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In an episode from January 2022, Producer Gary joins to talk parks, playrooms and parenting fails.
A journey through the best years in Rave with Original House, Acid House, Bleeps, Bass, Techno, Hardcore, Old Skool, Breakbeat, Club Classics and everything underground and in between... I hope you enjoy the ride!
Another episode from way back in 2015 and Lynette and Stef have some views on summer camp that will definitely change!
Get ready to take a trip down memory lane! This week, Metro Beatz is bringing the heat with the 'MOC Old Skool Mix Party', spinning classic bangers from Al B Sure, Sade, Basic Black, Prince, Sybil, Notorious BIG x 2Pac, New Edition, Guy and more! Whether you're a fan of 90s R&B, old school hip-hop, or classic soul, this mix is packed with timeless hits that'll have you groovin' all night long. Don't miss out—tune in live every Saturday at 6pm (EST) on mocradio.com and let the nostalgia take over!
Listen back to the latest show
House, funk, soul, disco, reggae, hip hop, afrobeats, UKG, drum & bass and all manner of beats for open-minded listeners, fresh releases and classic gems, presented by DJ D'Francisco. New episode every Sunday night. Catch the pod live every Friday afternoon on www.musicboxradio.co.uk 3-5 UK time, as a podcast or at www.mixcloud.com/francisco Contact: fdisco@hotmail.com / @frankiedisco54 Tracklist: Love Unlimited Orchestra - Strange Games & Funky Things Kutiman - I Think I Am ft. Karolina (D'Francisco DJ Edit) Bob Marley - Get Up Stand Up (The Reflex Stems Re-Vision) Marcia Aitken - I'm Still In Love With You Joe Higgs - You Hurt my Soul Hartley + Wolfe - Room To Breathe Akala - Bullshit Non Phixion - Refuse to Lose Ninjaman & Flourgon - Zig It Up George McRae - Funky Sensation (Masters At Work Remix) Doc Severin - I Wanna Be With You Nicholas - I Know A Place Wetty Bright - Bring It All Over (V Got Soul Edit) Gladys Knight & The Pips - Taste of Bitter Love MC Duke - I'm Riffin' Neneh Cherry - Buffalo Stance (Arthur Bakers Nearly Neu Beat Mix) Scott Grooves - E2- E4 Reframed King touch, Andy Keys - I Wish Psychotropic - Only for the Headstrong Mr Oizo - Two Takes It ft. Carmen Castro F.O.R.C.E - Pure Power Monica De Luxe - Temperatures Rising F.O.L.S - Lovey Dovey (D'Francisco DJ Edit) One Tribe ft. Gem - What Have You Done
Two hours of music variety: Hip Hop, R&B, House, Pop, Dance, Dancehall/Reggae, Soca, Old Skool, World Music, Remixes, and anything else that is bangin', along with interviews and different segments. Major label, Independent, unsigned, Mainstream and Underground, Digital files or Vinyl, it doesn't matter, good music is good music. If you expect to hear two hours of the same thing this isn't tha show for you. Everyone else, let's hang out and listen to some music.
Two hours of music variety: Hip Hop, R&B, House, Pop, Dance, Dancehall/Reggae, Soca, Old Skool, World Music, Remixes, and anything else that is bangin', along with interviews and different segments. Major label, Independent, unsigned, Mainstream and Underground, Digital files or Vinyl, it doesn't matter, good music is good music. If you expect to hear two hours of the same thing this isn't tha show for you. Everyone else, let's hang out and listen to some music.
Oldskool Unleashed with Pilly - 22nd November 2025
Get ready to take a trip down memory lane! This week, Metro Beatz is bringing the heat with the 'MOC Old Skool Mix Party', spinning classic bangers from Angie Stone, New Edition, Mario, Ralph Tresvant, Chaka Khan, Buckshot, Levert, Koffee Brown, D'Angelo, Buckshot and more! Whether you're a fan of 90s R&B, old school hip-hop, or classic soul, this mix is packed with timeless hits that'll have you groovin' all night long. Don't miss out—tune in live every Saturday at 6pm (EST) on mocradio.com and let the nostalgia take over!
In this throw back (way way back) to 2016 Lynette and Stef give so many great true crime recommendations plus the whole Philly Cheesesteak origin story.
Listen back to the latest show with classics from Grant Nelson, Anthill Mob, MAW, Jeremy Sylvester plus loads more
A journey through the best years in Rave with Original House, Acid House, Bleeps, Bass, Techno, Hardcore, Old Skool, Breakbeat, Club Classics and everything underground and in between... I hope you enjoy the ride!
Enjoy this throwback to 2016 which is mostly about sex.
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Get ready to take a trip down memory lane! This week, Metro Beatz shows love to Jamaica on the 'MOC Old Skool Mix Party', spinning reggae & dancehall music from Terror Fabulous, Wayne Wonder, Jah Cure, Anthony B, I-Wayne, Elephant Man, Vybz Kartel, Bounty Killer and more! Whether you're a fan of 90s R&B, old school hip-hop, or classic soul, this mix is packed with timeless hits that'll have you groovin' all night long. Don't miss out—tune in live every Saturday at 6pm (EST) on mocradio.com and let the nostalgia take over!
Get ready to take a trip down memory lane! This week, Metro Beatz is bringing the heat with the 'MOC Old Skool Mix Party', spinning 80s hip hop from Whodini, Malcom McLaren, Kraftwerk. Egyptian Lover, Public Enemy, Fab 5 Freddy, Big Daddy Kane, Kurtis Blow and more! Whether you're a fan of 80's old school hip-hop this mix is packed with timeless hits that'll have you groovin' all night long. Don't miss out—tune in live every Saturday at 6pm (EST) on mocradio.com and let the nostalgia take over!
Lynette and Stef remember an old Bill Burr bit plus, how to tell your kids that a toddler got eaten by an alligator and so much more.This is from June 2016
A journey through the best years in Rave with Original House, Acid House, Bleeps, Bass, Techno, Hardcore, Old Skool, Breakbeat, Club Classics and everything underground and in between... I hope you enjoy the ride!
First we talk about Lynette's outing at an Endless Rant event and then Lynette talks about how Adam doesn't believe in homework or project but Lynette has to be the one to tell the teachers about that and we go deeeeep into our relationships with our own mothers.
Get ready to take a trip down memory lane! This week, Metro Beatz is bringing the heat with the 'MOC Old Skool Mix Party', spinning 90's music from Michael Jackson, Guy, Eric B & Rakim, Ol Dirty Bastard, D'Angelo, Brandy, 702, CeCe Peniston, Jagged Edge and more! Whether you're a fan of 90s R&B, old school hip-hop, or classic soul, this mix is packed with timeless hits that'll have you groovin' all night long. Don't miss out—tune in live every Saturday at 6pm (EST) on mocradio.com and let the nostalgia take over!
It's a throw back to August 2013 when Penelope was new and as it turns out, blood thirsty. Also, Lynette and Stef were not cut out for certain mall stores and much much more!
Get ready to take a trip down memory lane! This week, Metro Beatz is bringing the heat with the 'MOC Old Skool Mix Party', spinning classic bangers and funk from the 70s & 80s with James Brown, Kurtis Blow, Stevie Wonder, Johnny Guitar Watson, Roy Ayers, Parliament, The Commodores, Marvin Gaye and more! Whether you're a fan of 90s R&B, old school hip-hop, or classic soul, this mix is packed with timeless hits that'll have you groovin' all night long. Don't miss out—tune in live every Saturday at 6pm (EST) on mocradio.com and let the nostalgia take over!
A journey through the best years in Rave with Original House, Acid House, Bleeps, Bass, Techno, Hardcore, Old Skool, Breakbeat, Club Classics and everything underground and in between... I hope you enjoy the ride!
Yes it's THAT story told straight through with every. harrowing detail. Relive it! It'll haunt you.
A journey through the best years in Rave with Original House, Acid House, Bleeps, Bass, Techno, Hardcore, Old Skool, Breakbeat, Club Classics and everything underground and in between... I hope you enjoy the ride!
Get ready to take a trip down memory lane! This week, Metro Beatz is bringing the heat with the 'MOC Old Skool Mix Party', spinning classic bangers from De La Soul, LL Cool J, Vivian Green, Today, MC Hammer, Coolio, DJ Cassidy, EPMD, TLC, Public Enemy and more! Whether you're a fan of 90s R&B, old school hip-hop, or classic soul, this mix is packed with timeless hits that'll have you groovin' all night long. Don't miss out—tune in live every Saturday at 6pm (EST) on mocradio.com and let the nostalgia take over!
Track List 1 - Genaside II - Narra Mine - Hardcore Urban Music [URBAN S1] 2 - Cosmo & Dibs - Oh So Nice - Help Me / Oh So Nice - EP 3 - Wishdokta - Evil Surrounds Us - Kaos Theory 1 4 - Smith & Mighty - Killa - The Three Stripe Collection (1985-1990) 5 - G Double E - Fire When Ready - Jumpin' & Pumpin' [12 TOT 10] 6 - Dee Patten - Who's The Bad Man (Sound System Mix) - Hard Hands [HAND 003T] 7 - MK 13 - Sensory Deception - Sonic Sound [RT 1001] 8 - Timebase ft Kromozone (Krome & Time) - Fireball - Boogie Times [B003] 9 - Manix - Stupid Dope Mix (Part II) - Reinforced [RIVET 1209R] Manic Minds EP (Remixes) 10 - Shades of Rhythm - Exorcist - ZTT [ZANG 13T] 11 - A Guy Called Gerald - 28 Gun Bad Boy - 28 Gun Bad Boy 12 - LTJ Bukem - Logical Progression (Alternate Mix) - VMR Records [8999] 13 - Bitin Back - Boom Box - Micky Finn [MF 001] 14 - Masters At Work - Jus A 'Lil' Dope - Cutting Records [CR-255] 15 - Cosmo & Dibs - Star Eyes - Moving Shadow 16 - Tronik House - Up Tempo (Original Mix) - KMS [KMS 032] 17 - The Hypnotist - The House Is Mine - Rising High [RSN 4] 18 - Razor Boy & Mirror Man - Beyond Control - Rabbit City [CUT 001] 19 - New Atlantic - Yes to Satan (Unreleased Live PA mix) - 20 - Moby - Go (Woodtick Mix) - Outer Rhythm [FOOT 15] 21 - Two Dark Featuring Doc Scott And Keith Suckling - Handsworth Hardcore - Absolute [ABS 007 DJ] 22 - N.R.G - It's Ruff - Chill [TUV 21] 23 - Generator - Belgium Calling - Awesome [SL 003] Remixes 24 - X Project - Unknown (Ras Project 2 Dub) - Congo Natty (LION11) 25 - The Skeleton Krew - System Crashed - Skeleton [SKEL002] 26 - Fantasy UFO - Headstrong (Techno Bass Head Mix) - Strictly Underground [STHC CD2] Illegal Rave II (1992 - 1993) 27 - Known Chic - Atutu (OD Mix) - Gyroscope Records [GYRO 01] 28 - Out Of Orda - Overdose - Spaine Music 29 - Project One - Smokin' Chalice - Rising High [RSN 22] 30 - Demon Boyz - Jungle Dett (Hardcore House Mix) - Tribal Bass Records [TRIBE 4] 31 - Nookie - Pedro Pulls An Essex Sort - Absolute [ABS 005 DJR] 32 - 3 Sample - 2 Into 2 = 1 - Output Level Productions [3 SPM 001] 33 - DJ Phantasy & DJ Gemini - Everybody's Under The Influence - Liquid Wax [HAN 003] 34 - Cool Hand Flex - Lock Me Up - Ruff Groove [HN 05] 35 - New Decade - ABC (Remix) - Out Of Romford [ROCC 002] 36 - Dragon Fly - Visions Of Rage (Remix '92) - BTB Records [MO 1] 37 - Rhythm Section - Dreamworld - RSR [RSEC 006] Midsummer Madness EP 38 - Ragga Twins - Shine Eye - Shut Up & Dance [SUAD 32]
Get ready to take a trip down memory lane! This week, Metro Beatz is bringing the heat with the 'MOC Old Skool Mix Party', spinning classic bangers from Mariah Carey, Janet Jackson, Nas, Nina Sky, Lil Kim, Musiq Soulchild, Dwele, De La Soul, Skee-Lo, The Clipse and more! Whether you're a fan of 90s R&B, old school hip-hop, or classic soul, this mix is packed with timeless hits that'll have you groovin' all night long. Don't miss out—tune in live every Saturday at 6pm (EST) on mocradio.com and let the nostalgia take over!
Stef has a basically one nighter with her neighbor, Lynette needs a colonoscopy and Stef's dentist shades her teeth.
Stef has to plan a sweet 16 birthday party plus Elby attends a birthday party at a place fit for the queen of England. Needless to say, no one is in the mood for this crap!
Enjoy this throwback to 2021 when Mark Geragos came on and spilled it all; so fascinating and fun. Of course Stefanie tries to tell him Scott Peterson is guilty but she doesn't get too far.
A journey through the best years in Rave with Original House, Acid House, Bleeps, Bass, Techno, Hardcore, Old Skool, Breakbeat, Club Classics and everything underground and in between... I hope you enjoy the ride!
Yes it's THAT episode. The news that shattered Carolla-verse. It's so interesting to hear it but also hear how far Lynette has come! So much vulnerability, therapy talk and ultimately peace.
In this episode from Sept 2017, Stef and Lynette discuss online trolls which culminates in Scott Baio and his dumb wife tweeting ignorant crap. Plus, Ray is blunt.
A journey through the best years in Rave with Original House, Acid House, Bleeps, Bass, Techno, Hardcore, Old Skool, Breakbeat, Club Classics and everything underground and in between... I hope you enjoy the ride!
Lynette makes a giant faux pas and gets in trouble with a dad at school and Stefanie is an accidental Karen in this classic episode from April of 2017.
Sonny gets lost on a trail in this epic throw back episode to June 2017.
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In this classic from August 2017, Phil has his first seizure, Stef's house catches on fire and a Facebook post about breastmilk brownies goes crazy!
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In this throw back that was a listener request, Lynette and Stefanie realize they're no getters about Christmas cards! Plus, Lynette has an epic volleyball tournament.
It's a fun one from 2019 by audience demand where we laugh over the ridiculousness of the family from Abducted in Plain Sight!
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In this throwback to Oct 2020, Jon gets mad because of something Stef said on the pod. Plus watching movies with our kids and much more.
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In an episode from Jan 2021, Lynette is having some issues with Sonny because...well...you'll see. We hope you're enjoying these throwbacks with no baked in ads and no shout outs!
Relive the paid along with Stef when she actually goes for the dreaded root canal. Is it painful? Yes. Was it supposed to be? Also yes? No! It wasn't supposed to be!
In this throw back to January 2021, Stef maaaay lose a tooth OR she may not. Plus, Caelan has two kids, whaaat?