Capital FM

Sakura's interiors are a visual love letter to calm and creativity with high ceilings, soft light streaming through the temple facing windows and minimalist wooden accents. The palette is warm and earthy with touches of blush and ivory, creating a modern yet comforting atmosphere. Every detail, every little nook reflects a thoughtful design. Equipment curated for one-on-one sessions, an airy group studio for classes, and spring-loaded reformers with brass accents, wooden props, plush bolsters and mats with extra grip so the studio looks as good in an Instagram carousel as it feels underfoot. That's what makes the wellness experience a solo and a family affair.

Nduati is a visionary entrepreneur, business leader, and philanthropist with over 25 years of experience driving innovation and transformation in Africa. Nduati being a seasoned entrepreneur who has an investment presence in nearly every industry across Africa, including manufacturing, music (pine creek records), events, insurance, emergency medical services, security and real estate. Nduati has now taken on the role as chairman of Impala RFC.

Mutinda Kilonzo - Public Engagement and Civic Education | The Legal Insider by Capital FM

John Mutua CEO AGOK | Responsible Gaming: Building a Safer, Healthier Nation by Capital FM

Jam Masters | Geoffrey Kimani - Strength and Conditioning, Sprints and Hurdles Coach on Track, 3X Olympics Coach by Capital FM

A blend of Gospel music

JAMMING ON THE JAM WITH DOUGLAS MWAMBA by Capital FM

How Highway Design and Enforcement Can Cut Festive Season Accidents by Capital FM

Dj Schwaz Road Trip Essentials 22 (RNB X Kompa X Afro beats) by Capital FM

BBC's Great Breach of Trust & Impact of US snubbing G20, COP30|Global Digest S07E04 by Capital FM

Conscious Hip Hop from Kenya and around the world mixed by Slick every Saturday from 5 - 7pm on Capital FM.

Driving Inclusive Growth For Shared Propserity by Capital FM

Slick x The Cypher 8th Nov(Hip Hop/Boom Pap) by Capital FM

One Love Reggae 16th Nov by Capital FM

Sunday Soul Groove 16th Nov 2025 by Capital FM

Wheelz Of Steel 15th Nov by Capital FM

Amnesty Internationals Head Of Programmes, Victor Ndede on The Legal Insider by Capital FM

The Nairobi Legal Awards, Ribin Ondwari on The Legal Insider by Capital FM

Xi Pushes Deeper Reform & Opening To Power High Quality Growth Across The Greater Bay Area. China Daily Pod 12 by Capital FM

Guangxi AI Rise: China-ASEAN Getaway Powering Startups, Research & Smart Industry At Scale Now | China Daily Pod 11 by Capital FM

XIs Shared Future In Cyberspace: Building Trust, Rules & Resilience For a Safer Digital World. China Daily Pod 10 by Capital FM

FOCAC Outlook: Why Beijings Summit Could Deliver Big Wins For China Africa Ties | China Daily Ep9 by Capital FM

Financing Kenya's Universal Healthcare Dream - Part 1 | Financial Forecast S07E13 by Capital FM

Emergency Urgency, Preparedness & Response by Capital FM

A blend of guardian angel and worship songs

Trumps Midterm Woes, Mamdani topples Dynasty & Farage Next UK PM | Global Digest S07E03 by Capital FM

Dj Schwaz Road Trip Essentials 20 ( Cavalli Edition) by Capital FM

Dj Ras Luigi - One Love Reggae | 9th November 2025 by Capital FM

Dj Adrian Sunday Soul Jam | 9th November 2025 by Capital FM

The World In Flux: Debt, Shutdowns & Digital Shifts | Financial Forecast S07 E12 by Capital FM

A blend of worship music

Safety Of A Nation with Executive Director & CEO Luton Medical Hospital, Albert Mandela. by Capital FM

Jam Masters | Judy Kibinge - Founder and Creative Director of DOCUBOX / Filmaker by Capital FM

JAMMING ON THE JAM WITH CHEBET by Capital FM

Your favourite Pop, Rock & House jams from allover the globe mixed by Slick every Friday from 10am - 1pm on 98.4 Capital FM.

The best of conscious Hip Hop from Kenya and around the world selected and mixed by Slick every Sat from 5 - 7pm on 98.4 Capital FM.

Democracy Under Strain: Tanzanias Monolith vs Frances Fragmented Majority | Global Digest S07E02 by Capital FM

Dj Ras Luigi - One Love Reggae | 02 November 2025 by Capital FM

Sunday Soul Jam | 02 November 2025 by Capital FM

Heart Beat | CAPPital Soul Groove V | Andy Capp The Dj

Policy to Impact. Dr. Daniel Mwai, President's Advisor On Health Financing. by Capital FM

More Hype Less Talk Vol 6 with Andy Capp The DJ every Monday from 7-10 pm on your Best Mix of Music!

Dj Schwaz Road Trip Essentials 20 ( Latest Vibez Around) Afrobeats, RNB, Dancehall by Capital FM

Javier Sanchez, Gen. Manager, Glee Nairobi on The Jam by Capital FM

Esther Mwaniki CEO and Founder of Lapid Leaders Africa has spent the past 11 years building purpose-driven leaders and ecosystems that shape Africa's future. They have equipped over 1,600 leaders, with 89% transitioning into meaningful jobs or ventures within six months.

JAMMING ON THE JAM WITH SHAD MZIKI by Capital FM

Aviation & Drones: The Future of Security, Innovation, & Insurance by Capital FM

Joyful, soulful and traditional hymns rearranged in bluegrass rooted in both tradition and Christian spirituality.

The best of Pop, Rock & House mixed by Slick every Friday from 10am - 1pm on Capital FM Kenya.

Open Format ting with Slick every Thursday from 7:30 - 10pm on Capital FM Kenya.

#MixAt6 with Slick every Tuesday from 6 - 6:30pm on Capital FM Kenya.