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It's time for us to recommended so amazing wines we recently tasted. Cheers!!! Hunky Dory Tangle 2016 - priced around $15. This wine is a white blend of 58% Pinot Gris, 38% Gewurztraminer and 4% Riesling Aromas of peaches and apricots, white flowers and a hint of lychee It’s dry with medium acidity, light body and flavors similar to aromas - stonefruit, white flowers and lychee Dry aromatic, light white wine for summer with enough acidity to pair with dishes like Pad Thai, curries or seafood dishes. Unculin Bierzo Tinto 2017 - priced around $19. This deep red wine has aromas of candied cherries, raspberries and strawberries almost like red licorice and dusty earth It’s dry with medium plus acidity, light to medium tannins, full bodied with flavors of red fruits, black pepper, mushroom and earth Very sweet smelling wine but it’s a dry, rich and more savory tasting wine Famille Perrin Gigondas La Gille 2016 - priced around $24. We received this wine as a press sample From Gigondas which is one of the nine Crus in Southern Rhone area of France Reds from this area are sometimes referred to as a cheaper alternative to Châteauneuf-du-Pape Famille Perrin is one of the leading organic wine growers of the Southern Rhône Valley Blend of Grenache and Syrah This wine has aromas of dark fruits like black plum and blackberries as well as earth and baking spices It’s a dry, full bodied wine with medium acidity and tannins with flavors of black fruits, vanilla, earth and dark coco If we would have found this at a wine tasting, we would have totally purchase this. Very complex, well made and great balance and harmony between those velvety tannins and acidity Pair with dishes like meaty stews, braised dishes and lamb shanks, as well as burgers and sausages Coturri Carignane 2016 - priced around $29. It’s technically a blend of mostly Carignane with Syrah and Petite Sirah Aromas black cherries, black plum and baking spices It’s a dry, full bodied wine with medium plus acidity and tannins with flavors of black cherries, black plum, blueberries and vanilla Loved the depth of fresh fruit flavors with great balance and complexity that keeps you coming back for another sip Recommended Food pairings: Roasted meats. Miso glazed tofu steaks.
This episode's News & Views includes the latest stories and research about America's declining life expectancy data, how optimism may extend life, and the latest archaeological clues about the Paleolithic Diet. The Moment of Paleo segment offers ideas about how to think about longevity in the context of your own health goals. And the After the Bell segment offers more longevity food-for-thought from Neil deGrasse Tyson and Laura Carstensen. Links for this episode:Support Latest in PaleoChristmas Gift Ideas: Gadgets for the KitchenRecommended Food & Other ProductsRecommended Books & AudiobooksCDC - Data Briefs - Number 267 - December 2016What's Pushing Down U.S. Life Expectancy? - Scientific AmericanLife Expectancy in the US Has Decreased (VIDEO)US life expectancy declines for first time in 20 years - BBC NewsU.S. Life Expectancy Declines : Shots - Health News : NPROptimism and Cause-Specific Mortality: A Prospective Cohort StudyHow optimism may help you live longer - CBS NewsOptimistic women may live longer - Business InsiderOptimism 'can help women live longer'The plant component of an Acheulian diet at Gesher Benot Ya‘aqov, IsraelAncient leftovers show the real Paleo diet was a veggie feast | New ScientistThe REAL paleo diet revealed in over 9,000 plant remains | Daily Mail OnlineNeil deGrasse Tyson: Living and Longevity - YouTubeLaura Carstensen: Older people are happier | TED Talk | TED.comVisit PuraKai to shop for eco-friendly clothing and stand-up paddle boards. Be sure to use coupon code "latest in paleo" for 15% off all clothing purchases.
On this week's episode we start with a message from Stephen Hawking. Then, it's News & Views featuring new research about exercise's affects on the brain; details about physical activity levels within the Hadza hunter-gatherer tribe; and how being in nature benefits human beings. The Moment of Paleo segment offers food for thought about overthinking, and After the Bell features a neuroscientist's insights on exercise and creativity. Enjoy the show! Links for this episode:This Episode & Shownotes at latestinpaleo.comHow You Can Support the ShowChristmas Gift Ideas: Gadgets for the KitchenRecommended Food & Other ProductsRecommended Books & AudiobooksGEN-PEP – Pep Talk by Stephen Hawking - YouTubeRSNA press release: Aerobic Exercise Preserves Brain Volume and Improves Cognitive FunctionAerobic exercise improves cognition in old age - Medical News TodayExercise May Help Protect Against Cognitive Decline | The Huffington PostHow Exercise Rewires Your Brain - YouTubePhysical activity patterns and biomarkers of cardiovascular disease risk in hunter-gatherers - Raichlen - 2016 - American Journal of Human Biology - Wiley Online LibraryModern Hunter-Gatherers Show Value of Exercise | UANews3 Health Lessons From Modern Hunter-Gatherers To Improve Your LifeDebunking the Hunter-Gatherer Workout - The New York TimesPLOS ONE: Hunter-Gatherer Energetics and Human ObesityWhy parks matter: Nature improves your brainTEDxOrlando - Wendy Suzuki - Exercise and the Brain - YouTubeVisit PuraKai to shop for eco-friendly clothing and stand-up paddle boards. Be sure to use coupon code "latest in paleo" for 15% off all clothing purchases.
On this week's holiday episode our News & Views segment starts at Krispy Kreme to see if we can extract any good take-aways from the recent class-action lawsuit filed against the chain. Then, it's on to a recent study about what happens when you don't feed your gut bacteria...what do they eat instead? The segment is rounded out with coverage of recent research on whole milk for kids and a new—somewhat strange–non-pharmaceutical weight-loss pill. The Moment of Paleo segment offers thoughts on restriction and upcoming holiday feasts. And After the Bell features a talk about life's invisible feast. Enjoy the show! Links for this episode:Latest in Paleo on Facebook — Leave a Comment About this Episode or Post a News LinkWhy & How to Support Latest in PaleoRecommended Food & ProductsRecommended Books & AudiobooksKrispy Kreme Lawsuit Claims Company Misled Over Doughnut FruitA Fruitless Suit?: Krispy Kreme Sued Over Fake Berry-Flavored Donuts - Law Street (TM)Kreme-filled lies — Doughnut company faces a Krispy $5M lawsuit - NY Daily NewsA Dietary Fiber-Deprived Gut Microbiota Degrades the Colonic Mucus Barrier and Enhances Pathogen Susceptibility: CellHigh-fiber diet keeps gut microbes from eating the colon’s lining, protects against infection, animal study shows | University of Michigan Health SystemEating fiber keeps gut microbes from eating you - Medical News TodayEat Fiber: Whole Grains Prevent Gut Microbes From Eating Intestine Lining, Increasing Infection Risknew The Hungry Microbiome: why resistant starch is good for you - YouTubeWhich Foods to Eat: The Hungry MicrobiomeRelation between milk-fat percentage, vitamin D, and BMI z score in early childhoodDo we have it backward on giving kids low fat milk instead of whole? - Health - CBC NewsKids who drink whole milk slimmer than those who don'tUses for skim milk before it was marketed as a nonfat diet product: Hog slop and wool.A 6-Month Swallowable Balloon System Results In Sustainable Weight Loss At 1 Year: Results from A Prospective, Randomized Sham-Controlled Trial - Surgery for Obesity and Related DiseasesBalloon-in-a-Pill Helped Obese Patients Lose Weight: MedlinePlus Health NewsThis Weight Loss Pill Inflates a Balloon In Your Stomach | TIMEWeight-loss balloon helps shed twice the weight, research says - CNN.comWatch "Possibilities—life's invisible feast: Sarah Susanka at TEDxSanDiego" Video at TEDxTalksVisit PuraKai to shop for eco-friendly clothing and stand-up paddle boards. Be sure to use coupon code "latest in paleo" for 15% off all clothing purchases.
On this week's News & Views we cover: NSAIDs like Ibuprofen, Celebrex, and Naproxen; new research that suggests high HDL is not heart protective; and how worrying about health can actually affect your health. The food for thought continues in the Moment of Paleo segment, which explores the things we cannot do when we must do them. After the Bell features a talk by Alan Watts on the topic of Double Binds. Links for this episode:Why & How to Support Latest in PaleoRecommended Food & Other ProductsRecommended Books & Audio BooksComment on this Episode or Share a News LinkCardiovascular Safety of Celecoxib, Naproxen, or Ibuprofen for Arthritis — NEJMCelebrex arthritis drug just as safe as NSAIDs for pain relief, with fewer side effects, study finds - CBS NewsSurprise! Arthritis Drug Celebrex Shown As Safe As Ibuprofen And NaproxenIbuprofen May Not Be As Safe As You Think | TIMENew Study Reveals Ibuprofen and Naproxen Health RisksHigh-Density Lipoprotein Cholesterol and Cause-Specific Mortality in Individuals Without Previous Cardiovascular Conditions: The CANHEART Study | Journal of the American College of Cardiology | American College of Cardiology FoundationDoes 'Good' Cholesterol Matter in Heart Disease Risk?: MedlinePlus Health NewsWhat you need to know about "good" HDL cholesterol - CBS NewsLow levels of HDL (the “good” cholesterol) appear connected to many health risks, not just heart disease - Harvard Health Blog - Harvard Health PublicationsBombshell health study: Raising HDL "good" cholesterol does not help prevent heart disease | Genetic Literacy ProjectHealth anxiety and risk of ischaemic heart disease: a prospective cohort study linking the Hordaland Health Study (HUSK) with the Cardiovascular Diseases in Norway (CVDNOR) project -- Berge et al. 6 (11) -- BMJ OpenWorrying about health increases heart disease risk - Medical News TodayCan worrying about your health make you ill? | Life and style | The GuardianWorried sick? Stressing that you'll get an illness can make you sick, study says - NBC NewsAlan Watts: The Double Bind - YouTubeVisit PuraKai to shop for eco-friendly clothing and stand-up paddle boards. Be sure to use coupon code "latest in paleo" for 15% off all clothing purchases.