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Today, the seized President of Venezuela, Nicolás Maduro has appeared in a New York court charged with narco-terrorism. As Maduro pled not guilty he told the court he was a “decent man” and “still the president of his country”. The highly televised spectacle of the Venezuelan leader being transferred to the court came as the UN security council held an emergency meeting across the city and President Trump reiterated his interest in annexing Greenland in the name of American national security. Adam is joined by chief international correspondent Lyse Doucet, BBC News chief presenter Caitríona Perry, and Vanessa Buschsclüter, BBC Online's Latin America and Caribbean editor.You can now listen to Newscast on a smart speaker. If you want to listen, just say "Ask BBC Sounds to play Newscast”. It works on most smart speakers. You can join our Newscast online community here: https://bbc.in/newscastdiscordGet in touch with Newscast by emailing newscast@bbc.co.uk or send us a WhatsApp on +44 0330 123 9480.New episodes released every day. If you're in the UK, for more News and Current Affairs podcasts from the BBC, listen on BBC Sounds: https://bbc.in/4guXgXd Newscast brings you daily analysis of the latest political news stories from the BBC. The presenter was Adam Fleming. It was made by Anna Harris with Shiler Mahmoudi and Chloe Scannapieco. The social producer was Sophie Millward. The technical producer was Ricardo McCarthy. The assistant editor is Chris Gray. The senior news editor is Sam Bonham.
Dr. Paul White is a psychologist, author, and speaker who “makes work relationships work.” He has written articles for and been interviewed by the BBC News, Business Week, the New York Times, Fortune.com, Fast Company, and Forbes.Dr. White is the coauthor of the best-selling book, The 5 Languages of Appreciation in the Workplace, which has sold over 600,000 copies (written with Dr. Gary Chapman, author of the #1 NY Times bestseller, The 5 Love Languages) and has been translated into 25 languages.Additionally, their online assessment, the Motivating By Appreciation Inventory, has been taken by over 450,000 employees worldwide and is available in multiple languages.As a speaker and trainer, Dr. White has taught around the world, including North America, Europe, South America, Asia, and the Caribbean. His expertise has been requested by PepsiCo, Microsoft, NASA, L'Oreal, The Ritz-Carlton, and numerous other multinational organizations.Get the book, “The 5 Languages of Appreciation in the Workplace”, check it out by clicking on this link: https://www.appreciationatwork.com/books/5-languages-appreciation-workplace/ Connect with Dr. Paul White:Website: www.appreciationatwork.com Facebook: https://www.facebook.com/appreciationatwork Twitter: https://twitter.com/drpaulwhite LinkedIn: https://www.linkedin.com/company/5-languages-of-appreciation-in-the-workplace TurnKey Podcast Productions Important Links:Guest to Gold Video Series: www.TurnkeyPodcast.com/gold The Ultimate Podcast Launch Formula- www.TurnkeyPodcast.com/UPLFplusFREE workshop on how to "Be A Great Guest."Free E-Book 5 Ways to Make Money Podcasting at www.Turnkeypodcast.com/gift Ready to earn 6-figures with your podcast? See if you've got what it takes at TurnkeyPodcast.com/quizSales Training for Podcasters: https://podcasts.apple.com/us/podcast/sales-training-for-podcasters/id1540644376Nice Guys on Business: http://www.niceguysonbusiness.com/subscribe/The Turnkey Podcast: https://podcasts.apple.com/us/podcast/turnkey-podcast/id1485077152
An angry crowd hurled abuse and antisemitic slurs at Captain Alfred Dreyfus on 5th January, 1895, as he stood in the courtyard of the École Militaire in Paris to have his insignia torn away and his sword ceremonially snapped. He had been falsely convicted of treason. The case against him rested almost entirely on a memorandum - the bordereau - found torn up in a German embassy waste-paper basket. Investigators claimed the handwriting resembled Dreyfus's, and his trial was held behind closed doors, shielding the weakness of their case. Dreyfus was sent to Devil's Island in French Guiana, where he was kept in near-total isolation, confined to a small hut, shackled at night, poorly fed, and forbidden meaningful human contact. In this episode, Arion, Rebecca and Olly explain how evidence quietly emerged pointing to the real author of the bordereau: Major Ferdinand Walsin Esterhazy; discover how public outrage finally broke through after Émile Zola's famous open letter, “J'Accuse…!”; and consider how smears about Dreyfus's sexuality were also used against him… Further Reading: • ‘The Dreyfus affair: 100 years on' (BBC News, 2006): https://news.bbc.co.uk/1/hi/world/europe/5166904.stm • ‘The Dreyfus Affair: The Scandal And Anti-Semitism That Divided France' (HistoryExtra, 2022): https://www.historyextra.com/period/modern/dreyfus-affair-what-happened-france-scandal-anti-semitism/ • ‘J'ACCUSE - Trailer' (Gaumont, 2019): https://www.youtube.com/watch?v=5iwqFo1B7nM #Scandal #France #Jewish #Racism #1800s Love the show? Support us! Join
In this week's episode of High on Home Grown, we're covering a mix of serious reform talk, strange police encounters, and some genuinely wild crime stories: Macky opens with a strong letter arguing why it's time to legalise cannabis in the UK, laying out the case for reform and why the current system continues to fail everyone involved. He then shares a bizarre BBC News story from Penzance, where a cannabis driver reportedly asked police officers for directions, one of those moments where reality feels like some people just dont think..... There's also a quick but worrying one, as gangs are now using drones to locate and steal cannabis farms, highlighting just how far organised crime is willing to go, and how growers are having to think defensively. Dr. Margaret covers an international smuggling case, with two men facing charges for allegedly recruiting women to traffic cannabis out of Canada. A grim reminder of how exploitation still plays a role in prohibition-driven markets. And John wraps things up with political progress in the US, as a Massachusetts bill to double the marijuana possession limit and revise the regulatory framework heads to a conference committee. A move that could bring meaningful change if it clears the final hurdles. Another packed episode full of reform debates, strange decisions, and stories that sound made up but very much aren't.
We're kicking off the new year with a look at the romance of Richard Curtis's 2013 time travel romance About Time! Join in as we discuss our shared love of star Bill Nighy, a surprisingly comedic turn from Vanessa Kirby, and how to tell Tom Holland from Tom Hollander. Plus: How exactly does time travel work? How many English-speaking countries are represented in this cast? And why is Paul King directing a Labubu movie? Make sure to rate, review, and subscribe! Next week: Home (2015)-----------------------------------------------------Key sources and links for this episode:Richard Curtis interview at FirstShowing.net"White Lotus Star Tom Hollander Recaalls Accidentally Receiving Tom Holland's 'Astonishing' Avengers Bonus Check" (People)"Kate Moss Regrets 'Nothing Tastes as Good as Skinny Feels' Comment" (BBC News)"A History of the Donald Trump-Megyn Kelly Feud" (ABC News)"Orson Scott Card: Friend, Mentor, Bigot" (Wired)"Paul King to Direct 'Labubu' Movie for Sony" (Deadline)
No 3 em 1 desta segunda-feira (29), o destaque foi o ex-presidente Jair Bolsonaro (PL), que passou por mais uma cirurgia para conter crises de soluço, com a realização de um bloqueio do nervo frênico. Em coletiva de imprensa, a equipe médica informou que o procedimento foi tranquilo e que Bolsonaro ficará em observação. A expectativa é que ele passe o Réveillon no hospital e receba alta no dia 1º de janeiro. A Polícia Militar de São Paulo prendeu 17 detentos que descumpriram as regras do benefício da saidinha de Natal. Cerca de 30 mil presos foram beneficiados pela medida em todo o estado neste fim de ano. Reportagem: Misael Mainetti. Os Correios preveem economizar até R$ 4,2 bilhões com um novo plano de reestruturação, que inclui corte de despesas, a proposta de demissão de 15 mil funcionários e o fechamento de cerca de mil agências em todo o país. Levantamento do instituto Paraná Pesquisas aponta que o governo Lula (PT) é desaprovado por 50,9% dos brasileiros, enquanto 45,6% aprovam a gestão. Para 42,8%, o governo é ruim ou péssimo; já 32,7% avaliam a administração como ótima ou boa. O valor da passagem de ônibus em São Paulo vai subir de R$ 5,00 para R$ 5,30, enquanto as tarifas do metrô e dos trens passam de R$ 5,20 para R$ 5,40. Os novos valores entram em vigor a partir de 6 de janeiro de 2026. As apostas para a Mega da Virada seguem abertas até quarta-feira (31). O concurso deste ano oferece o maior prêmio da história, estimado em R$ 1 bilhão. Reportagem: Misael Mainetti. Em entrevista à BBC News, o ex-embaixador dos Estados Unidos e especialista em América Latina, John Feeley, avaliou a relação entre Donald Trump e Jair Bolsonaro (PL). Segundo ele, Trump teria abandonado o aliado brasileiro após Bolsonaro deixar de ser politicamente útil. Feeley também afirmou que o recente corte de tarifas não deve ser interpretado como uma vitória do governo Lula (PT). O presidente Donald Trump ofereceu à Ucrânia uma garantia de segurança por 15 anos como parte das negociações para encerrar o conflito com a Rússia. Trump também se reuniu com Benjamin Netanyahu para tratar da situação em Israel. Reportagem: Luca Bassani. Tudo isso e muito mais você acompanha no 3 em 1. Learn more about your ad choices. Visit megaphone.fm/adchoices
今回は、先日お亡くなりになった英国を代表する劇作家、サー・トム・ストッパードさんを偲び、その功績と作品を振り返ってのおしゃべりです。 難解なのに、どこか心に響く。ユーモアと優しさに包まれた、まさに「ミスター・イギリス」。 「どんな出口も、どこか別の場所への入口なのだ」――彼が遺してくれた言葉の数々が、きっとこれからも私たちに希望を与え続けてくれるでしょう。 英国演劇界の巨匠に、心からの追悼を
A terceira edição da nossa retrospectiva chegou! Escolhemos os eventos do ano que, na nossa humilde opinião, marcarão a história do Brasil e do mundo. Separe trinta minutos do seu dia e aprenda com o professor Vítor Soares (@profvitorsoares) sobre os eventos que vão para os livros de história de 2025.-Se você quiser ter acesso a episódios exclusivos e quiser ajudar o História em Meia Hora a continuar de pé, clique no link: www.apoia.se/historiaemmeiahoraConheça o meu canal no YouTube e assista o História em Dez Minutos!https://www.youtube.com/@profvitorsoaresConheça meu outro canal: História e Cinema!https://www.youtube.com/@canalhistoriaecinemaOuça "Reinaldo Jaqueline", meu podcast de humor sobre cinema e TV:https://open.spotify.com/show/2MsTGRXkgN5k0gBBRDV4okCompre o livro "História em Meia Hora - Grandes Civilizações"!https://a.co/d/47ogz6QCompre meu primeiro livro-jogo de história do Brasil "O Porão":https://amzn.to/4a4HCO8PIX e contato: historiaemmeiahora@gmail.comApresentação: Prof. Vítor Soares.Roteiro: Prof. Vítor Soares e Prof. Victor Alexandre (@profvictoralexandre)REFERÊNCIAS USADAS:DEUTSCHE WELLE (DW). O mês em imagens: janeiro–dezembro de 2025. Bonn: DW, 2025. Disponível em: https://www.dw.com. Acesso em: 2025.THE GUARDIAN. International, climate and conflict coverage – 2025. Londres: Guardian News & Media, 2025. Disponível em: https://www.theguardian.com. Acesso em: 2025.BBC NEWS. World News and Global Analysis – 2025. Londres: BBC, 2025. Disponível em: https://www.bbc.com/news. Acesso em: 2025.THE NEW YORK TIMES. International News and Analysis – 2025. Nova York: The New York Times Company, 2025. Disponível em: https://www.nytimes.com. Acesso em: 2025.ORGANIZAÇÃO DAS NAÇÕES UNIDAS (ONU). Relatórios e comunicados oficiais – 2025. Nova York: ONU, 2025. Disponível em: https://www.un.org. Acesso em: 2025.ORGANIZAÇÃO MUNDIAL DA SAÚDE (OMS). World Health Updates and Global Reports – 2025. Genebra: OMS, 2025. Disponível em: https://www.who.int. Acesso em: 2025.PAINEL INTERGOVERNAMENTAL SOBRE MUDANÇAS CLIMÁTICAS (IPCC). Climate Change Reports and Updates – 2025. Genebra: IPCC, 2025. Disponível em: https://www.ipcc.ch. Acesso em: 2025.BANCO MUNDIAL. Global Economic Prospects 2025. Washington, DC: World Bank, 2025. Disponível em: https://www.worldbank.org. Acesso em: 2025.
Jon Kay on Fashion designer Antony Price who fused together the worlds of fashion and music in the 70s and 80sSister Stan Kennedy, the nun who founded one of Ireland's largest homelessness charitiesEna Collymore Woodstock, the Jamaican barrister and magistrate who throughout her career broke many barriers for women John Carey, the academic and former chief literary critic for The Times who took no prisoners with his reviews.Producer: Ed Prendeville Assistant Producer: Ribika Moktan Researcher: Jesse Edwards Editor: Glyn TansleyArchive Midweek: Professor John Carey, Benny Lewis, Eduardo Niebla, Lynn Ruth Miller, BBC Radio 4, 19/03/2014; The Verb (Week 10), BBC Radio 3, 13/03/2015; Meet the Author, BBC News, 20/03/2014; SAL Night 2020 – A Message From Sister Stan, Founder and President, Focus Ireland, YouTube, 16/10/2020; Redlight – Sr Stan Kennedy, YouTube (Immigration Council), 20/08/2018; Everyman: Ireland's Hidden People, BBC One, 24/04/1988; Mary H.R.H. Princess Royal, BBC Archive, 26/06/1940; Mortimer & Whitehouse: Gone Fishing – Gone Christmas Fishing, BBC Two, 13/12/2020
Jonathan David Dymond is a British journalist and broadcaster. He is the Royal Correspondent for BBC News , having previously been the BBC 's Washington Correspondent, Europe Correspondent, and Middle East Correspondent. Dymond is also a presenter of The World at One and The World This Weekend on BBC Radio 4.
Many of us quietly accept the idea that our best self lives somewhere in the past — that youth is the ideal and aging is a slow erosion of who we really are. But what if getting older isn't about losing our identity, but deepening it? What if the second half of life could be defined not by decline, but by “joyspan”—our capacity for meaning, connection, and contentment as we age?Our guest on this episode is gerontologist and author Kerry Burnight, PhD. As a professor at the University of California, Irvine School of Medicine, Dr. Burnight spent 16 years caring for older adults suffering neglect and abuse. She co-founded the nation's first Elder Abuse Forensic Center, bringing together medicine, adult protective services, and law enforcement to protect vulnerable older adults. Her search for how to help people not just avoid harm, but truly thrive into their later decades led to her work on joyspan, culminating in her New York Times best-selling book Joyspan: The Art and Science of Thriving in Life's Second Half (2025). Her work has been featured in outlets including The New York Times, The Guardian, BBC News, and Forbes Health.Over the course of our conversation, Dr. Burnight details the experience of working with older adults suffering from neglect and abuse, the importance of team camaraderie for getting through dark moments, and the need to humanize people going through dehumanizing situations. We discuss joyspan as well-being and fulfillment combined with longevity; how focusing on growing, connecting, adapting, and giving can increase joyspan; how the internalized belief that we have less to offer as we age threatens joyspan; and how older adults are uniquely positioned to contribute to society. Dr. Burnight reminds us that joyspan is a health habit, and the best time to start focusing on this health habit is today.In this episode, you'll hear about: 3:00 - The story behind the first Elder Abuse Forensics Center11:45 - Dr. Burnight's advice for frontline workers navigating cases of elder abuse15:05 - How social connection improves health outcomes 24:00 - Defining joy and how joy can coexist with aging33:15 - How our personal outlook on aging can impact our aging experience 44:30 - The four elements of joyspan 48:30 - Ways to build meaning into your life If you enjoyed this episode, please subscribe, rate, and review our show, available for free on Spotify, Apple Podcasts, or wherever you get your podcasts. If you know of a doctor, patient, or anyone working in health care who would love to explore meaning in medicine with us on the show, feel free to leave a suggestion in the comments or send an email to info@thedoctorsart.com.Copyright The Doctor's Art Podcast 2025
The veteran broadcaster reflects on a career that led him to become a presenter on the BBC's flagship Today programme, and one of Britain's most famous interviewers. He explores the impact growing up in a Cardiff slum had on his later life, reveals what has motivated him in his work, and shares his views on politicians. Humphrys also looks ahead to the BBC's future, predicts the end of the licence fee and, despite describing a "slight liberal bias" at the corporation, insists BBC News is to be trusted.
For this year's Christmas romance episode, we're checking in on the metatextual narratives of A Very Jonas Christmas Movie on Disney+! Join in as we discuss the standout performances in the packed supporting cast, the conspicuous use of the brothers' kids, the JoBros' long history on TV, and the dismal tie-in Yule log on Disney+. Plus: Who is this movie's intended audience? Why is the entire Will Ferrell family here? And why is the only good song the one that's bad on purpose? Make sure to rate, review, and subscribe! Next week: Christmas with the Kranks (2004)--------------------------------------------------Key links for this episode:"Hailee Steinfeld Reacts to Viral Buffalo Billboard" (Sports Illustrated)"A Full Timeline of Joe Jonas and Sophie Turner's Divorce Drama" (Cosmopolitan)Andrew Barth Feldman's musical tribute to Muppet*Vision 3D (YouTube)"Anger over Justin Bieber's Anne Frank Message" (BBC News)
Morse code transcription: vvv vvv Friday to be busiest travel day of festive season Fraught EU summit backs Ukraine but divisions are clear Brown University shooting suspect found dead Government data stolen in hack, minister confirms Drones detect deadly virus in Arctic whales breath Bondi shooting The incredible acts of bravery as horror unfolded William Rush Waterloo Road actor and son of Coronation Streets Debbie Rush dies aged 31 100 contactless card limit to be lifted from March BBC News quiz of the week Why has Charlotte Church given up deodorant Retail sales fall as Black Friday deals fail to lure shoppers
Morse code transcription: vvv vvv 100 contactless card limit to be lifted from March Retail sales fall as Black Friday deals fail to lure shoppers Fraught EU summit backs Ukraine but divisions are clear BBC News quiz of the week Why has Charlotte Church given up deodorant Brown University shooting suspect found dead William Rush Waterloo Road actor and son of Coronation Streets Debbie Rush dies aged 31 Drones detect deadly virus in Arctic whales breath Friday to be busiest travel day of festive season Government data stolen in hack, minister confirms Bondi shooting The incredible acts of bravery as horror unfolded
Morse code transcription: vvv vvv Drones detect deadly virus in Arctic whales breath Friday to be busiest travel day of festive season 100 contactless card limit to be lifted from March Fraught EU summit backs Ukraine but divisions are clear Government data stolen in hack, minister confirms Retail sales fall as Black Friday deals fail to lure shoppers BBC News quiz of the week Why has Charlotte Church given up deodorant Bondi shooting The incredible acts of bravery as horror unfolded Brown University shooting suspect found dead William Rush Waterloo Road actor and son of Coronation Streets Debbie Rush dies aged 31
Dr. Kirk Erickson is Director of Translational Neuroscience and Mardian J. Blair Endowed Chair of Neuroscience at the AdventHealth Research Institute, Neuroscience Institute. Dr. Erickson received his Ph.D. at the University of Illinois at Urbana-Champaign and was a post-doctoral scholar at the Beckman Institute for Advanced Science and Engineering. He was also a Professor of Psychology and Neuroscience at the University of Pittsburgh before starting at AdventHealth. Dr. Erickson's vast research program focuses on the effects of physical activity on brain health across the lifespan. This research has resulted in > 250 published articles and 15 book chapters. Dr. Erickson's research has been funded by numerous awards and grants from NIH, the Alzheimer's Association, and other organizations. He has been awarded a large multi-site Phase III clinical trial examining the impact of exercise on cognitive function in cognitively normal older adults. His research resulted in the prestigious Chancellor's Distinguished Research Award from the University of Pittsburgh. He was named a Fellow of the Academy of Behavioral Medicine Research in 2016, and a Distinguished Scientist Award by Murdoch University in 2018. He currently holds a Visiting Professor appointment at the University of Granada, Spain. Dr. Erickson was a member of the 2018 Physical Activity Guidelines Advisory Committee, and chair of the Brain Health subcommittee charged with developing the second edition of the Physical Activity Guidelines for Americans. His research has been featured in a long list of print, radio, and electronic media including the New York Times, CNN, BBC News, NPR, Time, and the Wall Street Journal. This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle --- Collect, store and manage SB and PA data easily and remotely - Discover ground-breaking Fibion SENS --- SB and PA measurements, analysis, and feedback made easy. Learn more about Fibion Research --- Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions. --- Fibion Kids - Activity tracking designed for children. --- Collect self-report physical activity data easily and cost-effectively with Mimove. --- Explore our Wearables, Experience sampling method (ESM), Sleep, Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles. --- Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods. --- Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide. --- Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview. --- Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ". --- For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability. --- Follow the podcast on Twitter https://twitter.com/PA_Researcher Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen Follow Fibion on Twitter https://twitter.com/fibion https://www.youtube.com/@PA_Researcher
Morse code transcription: vvv vvv Government data stolen in hack, minister confirms Fraught EU summit backs Ukraine but divisions are clear BBC News quiz of the week Why has Charlotte Church given up deodorant Bondi shooting The incredible acts of bravery as horror unfolded Friday to be busiest travel day of festive season 100 contactless card limit to be lifted from March William Rush Waterloo Road actor and son of Coronation Streets Debbie Rush dies aged 31 Drones detect deadly virus in Arctic whales breath Brown University shooting suspect found dead Retail sales fall as Black Friday deals fail to lure shoppers
Matthew Bannister onRob Reiner, the film director, screenwriter and actor behind pictures like “This Is Spinal Tap”, “Stand By Me” and “When Harry Met Sally”.Stanley Baxter, the Scottish comedian best known for his impersonations of Hollywood stars and royalty. The actor Bill Paterson pays tribute. And Joanna Trollope and Sophie Kinsella, two best-selling novelists who, in their different ways, told stories of modern life and relationships.Interviewee: Hadley Freeman Interviewee: Linda Evans Interviewee: Bill Paterson Interviewee: Brian Beacom Interviewee: Bill Scott-KerrProducer: Gareth Nelson-Davies Assistant Producer: Ribika Moktan Researcher: Jesse Edwards Editor: Glyn TansleyArchive used: Rob Reiner interview, HardTalk, BBC News, 06/05/1998; All In The Family trailer, Tandem Productions, 1975; This is Spinal Tap, Sony Pictures Entrainment, uploaded to YouTube 31/07/2025; Stand By Me, Film Trailer, Castle Rock 1986, Dir: Rob Reiner; When Harry Met Sally, Official Film Trailer, 1989, Director: Rob Reiner; Joanna Trollope interview, BBC Four, 23/03/2014; Stanley Baxter: Compilation of Best Sketches and Impressions, BBC Scotland 1962; Stanley Baxter interview, Desert Island Discs, BBC Radio 4, 02/02/1970; Stanley Baxter, Best of Show, BBC Television, 14/02/1961; Sophie Kinsella reads a second extract from her novel Mini Shopaholic, Transworld Books, uploaded to YouTube 08/09/2010; Confessions of a Shopaholic Trailer 2009, Touchstone Pictures, Director P.J. Hogan; Sophie Kinsella interview, Loose Ends, BBC Radio 4, 22/04/2013; Meet the Author: Sophie Kinsella, BBC News, 05/02/2017; Sophie Kinsella, Extract from book preview, What Does It Feel Like?, Read by Sally Phillips, Penguin Random House;
What happens when curiosity, resilience, and storytelling collide over a lifetime of building something meaningful? In this episode, I welcome Nick Francis, founder and CEO of Casual Films, for a thoughtful conversation about leadership, presence, and what it takes to keep going when the work gets heavy. Nick's journey began with a stint at BBC News and a bold 9,000-mile rally from London to Mongolia in a Mini Cooper, a spirit of adventure that still fuels how he approaches business and life today. We talk about how that early experience shaped Casual into a global branded storytelling company with studios across five continents, and what it really means to lead a creative organization at scale. Nick shares insights from growing the company internationally, expanding into Southeast Asia, and staying grounded while producing hundreds of projects each year. Along the way, we explore why emotionally resonant storytelling matters, how trust and preparation beat panic, and why presence with family, health, and purpose keeps leaders steady in uncertain times. This conversation is about building an Unstoppable life by focusing on what matters most, using creativity to connect people, and choosing clarity and resilience in a world full of noise. Highlights: 00:01:30 – Learn how early challenges shape resilience and long-term drive. 00:06:20 – Discover why focusing on your role creates calm under pressure. 00:10:50 – Learn how to protect attention in a nonstop world. 00:18:25 – Understand what global growth teaches about leadership. 00:26:00 – Learn why leading with trust changes relationships. 00:45:55 – Discover how movement and presence restore clarity. About the Guest: Nick Francis is the founder and CEO of Casual, a global production group that blends human storytelling, business know-how, and creativity turbo-charged by AI. Named the UK's number one brand video production company for five years, Casual delivers nearly 1,000 projects annually for world-class brands like Adobe, Amazon, BMW, Hilton, HSBC, and P&G. The adventurous spirit behind its first production – a 9,000-mile journey from London to Mongolia in an old Mini – continues to drive Casual's growth across offices in London, New York, LA, San Francisco, Amsterdam, Barcelona, Sydney, Singapore, Hong Kong and Greater China. Nick previously worked for BBC News and is widely recognised for his expertise in video storytelling, brand building, and corporate communications. He is the founding director of the Casual Films Academy, a charity helping young filmmakers develop skills by producing films for charitable organisations. He is also the author of ‘The New Fire: Harness the Power of Video for Your Business' and a passionate advocate for emotionally resonant, behaviorally grounded storytelling. Nick lives in San Francisco, California, with his family. Ways to connect with Nick**:** Website: https://www.casualfilms.com/ YouTube: https://www.youtube.com/@casual_global Instagram: https://www.instagram.com/casualglobal/ Facebook: https://www.facebook.com/CasualFilms/ Nick's LinkedIn: https://www.linkedin.com/in/nickfrancisfilm/ Casual's LinkedIn: https://www.linkedin.com/company/casual-films-international/ Beyond Casual - LinkedIn Newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6924458968031395840 About the Host: Michael Hingson is a New York Times best-selling author, international lecturer, and Chief Vision Officer for accessiBe. Michael, blind since birth, survived the 9/11 attacks with the help of his guide dog Roselle. This story is the subject of his best-selling book, Thunder Dog. Michael gives over 100 presentations around the world each year speaking to influential groups such as Exxon Mobile, AT&T, Federal Express, Scripps College, Rutgers University, Children's Hospital, and the American Red Cross just to name a few. He is Ambassador for the National Braille Literacy Campaign for the National Federation of the Blind and also serves as Ambassador for the American Humane Association's 2012 Hero Dog Awards. https://michaelhingson.com https://www.facebook.com/michael.hingson.author.speaker/ https://twitter.com/mhingson https://www.youtube.com/user/mhingson https://www.linkedin.com/in/michaelhingson/ accessiBe Links https://accessibe.com/ https://www.youtube.com/c/accessiBe https://www.linkedin.com/company/accessibe/mycompany/ https://www.facebook.com/accessibe/ Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can subscribe in your favorite podcast app. You can also support our podcast through our tip jar https://tips.pinecast.com/jar/unstoppable-mindset . Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts. Transcription Notes: Michael Hingson 00:00 Access Cast and accessiBe Initiative presents Unstoppable Mindset. The podcast where inclusion, diversity and the unexpected meet. Hi, I'm Michael Hingson, Chief Vision Officer for accessiBe and the author of the number one New York Times bestselling book, Thunder dog, the story of a blind man, his guide dog and the triumph of trust. Thanks for joining me on my podcast as we explore our own blinding fears of inclusion unacceptance and our resistance to change. We will discover the idea that no matter the situation, or the people we encounter, our own fears, and prejudices often are our strongest barriers to moving forward. The unstoppable mindset podcast is sponsored by accessiBe, that's a c c e s s i capital B e. Visit www.accessibe.com to learn how you can make your website accessible for persons with disabilities. And to help make the internet fully inclusive by the year 2025. Glad you dropped by we're happy to meet you and to have you here with us. Michael Hingson 01:21 Well, hello everyone. I am your host, Mike hingson, that's kind of funny. We'll talk about that in a second, but this is unstoppable mindset. And our guest today is Nick Francis, and what we're going to talk about is the fact that people used to always ask me, well, they would call me Mr. Kingston, and it took me, as I just told Nick a master's degree in physics in 10 years to realize that if I said Mike hingson, that's why they said Mr. Kingston. So was either say Mike hingson or Michael hingson. Well, Michael hingson is a lot easier to say than Mike hingson, but I don't really care Mike or Michael, as long as it's not late for dinner. Whatever works. Yeah. Well, Nick, welcome to unstoppable mindset. We're glad you're Nick Francis 02:04 here. Thanks, Mike. It's great to be here. Michael Hingson 02:08 So Nick is a marketing kind of guy. He's got a company called casual that we'll hear about. Originally from England, I believe, and now lives in San Francisco. We were talking about the weather in San Francisco, as opposed to down here in Victorville. A little bit earlier. We're going to have a heat wave today and and he doesn't have that up there, but you know, well, things, things change over time. But anyway, we're glad you're here. And thanks, Mike. Really looking forward to it. Tell us about the early Nick growing up and all that sort of stuff, just to get us started. Nick Francis 02:43 That's a good question. I grew up in London, in in Richmond, which is southwest London. It's a at the time, it wasn't anything like as kind of, it's become quite kind of shishi, I think back in the day, because it's on the west of London. The pollution from the city used to flow east and so, like all the kind of well to do people, in fact, there used to be a, there used to be a palace in Richmond. It's where Queen Elizabeth died, the first Queen Elizabeth, that is. And, yeah, you know, I grew up it was, you know, there's a lot of rugby played around there. I played rugby for my local rugby club from a very young age, and we went sailing on the south coast. It was, it was great, really. And then, you know, unfortunately, when I was 10 years old, my my dad died. He had had a very powerful job at the BBC, and then he ran the British Council, which is the overseas wing of the Arts Council, so promoting, I guess, British soft power around the world, going and opening art galleries and going to ballet in Moscow and all sorts. So he had an incredible life and worked incredibly hard. And you know, that has brought me all sorts of privileges, I think, when I was a kid. But, you know, unfortunately, age 10 that all ended. And you know, losing a parent at that age is such a sort of fundamental, kind of shaking of your foundations. You know, you when you're a kid, you feel like a, you're going to live forever, and B, the things that are happening around you are going to last forever. And so, you know, you know, my mom was amazing, of course, and, you know, and in time, I got a new stepdad, and all the rest of it. But you know, that kind of shaped a lot of my a lot of my youth, really. And, yeah, I mean, Grief is a funny thing, and it's funny the way it manifests itself as you grow. But yeah. So I grew up there. I went to school in the Midlands, near where my stepdad lived, and then University of Newcastle, which is up in the north of England, where it rains a lot. It's where it's where Newcastle Football Club is based. And you know is that is absolutely at the center of the city. So. So the city really comes alive there. And it was during that time that I discovered photography, and I wanted to be a war photographer, because I believe that was where life was lived at the kind of the real cutting edge. You know, you see the you see humanity in its in its most visceral and vivid color in terrible situations. And I kind of that seemed like an interesting thing to go to go and do. Michael Hingson 05:27 Well, what? So what did you major in in college in Newcastle? So I did Nick Francis 05:31 history and politics, and then I went did a course in television journalism, and ended up working at BBC News as a initially running on the floor. So I used to deliver the papers that you know, when you see people shuffling or not, they do it anymore, actually, because everything, everything's digital now digital, yeah, but when they were worried about the the auto cues going down, they we always had to make sure that they had the up to date script. And so I would be printing in, obviously, the, you know, because it's a three hour news show, the scripts constantly evolving, and so, you know, I was making sure they had the most up to date version in their hands. And it's, I don't know if you have spent any time around live TV Mike, but it's an incredibly humbling experience, like the power of it. You know, there's sort of two or 3 million people watching these two people who are sitting five feet in front of me, and the, you know, the sort of slightly kind of, there was an element of me that just wanted to jump in front of them and kind of go, ah. And, you know, never, ever work in live TV, ever again. But you know, anyway, I did that and ended up working as a producer, writing and developing, developing packets that would go out on the show, producing interviews and things. And, you know, I absolutely loved it. It was, it was a great time. But then I left to go and set up my company. Michael Hingson 06:56 I am amazed, even today, with with watching people on the news, and I've and I've been in a number of studios during live broadcasts and so on. But I'm amazed at how well, mostly, at least, I've been fortunate. Mostly, the people are able to read because they do have to read everything. It isn't like you're doing a lot of bad living in a studio. Obviously, if you are out with a story, out in the field, if you will, there, there may be more where you don't have a printed script to go by, but I'm amazed at the people in the studio, how much they are able to do by by reading it all completely. Nick Francis 07:37 It's, I mean, the whole experience is kind of, it's awe inspiring, really. And you know, when you first go into a Live, a live broadcast studio, and you see the complexity, and you know, they've got feeds coming in from all over the world, and you know, there's upwards of 100 people all working together to make it happen. And I remember talking to one of the directors at the time, and I was like, How on earth does this work? And he said, You know, it's simple. You everyone has a very specific job, and you know that as long as you do your bit of the job when it comes in front of you, then the show will go out. He said, where it falls over is when people start worrying about whether other people are going to are going to deliver on time or, you know, and so if you start worrying about what other people are doing, rather than just focusing on the thing you have to do, that's where it potentially falls over, Michael Hingson 08:29 which is a great object lesson anyway, to worry about and control and don't worry about the rest Nick Francis 08:36 for sure. Yeah, yeah, for sure. You know, it's almost a lesson for life. I mean, sorry, it is a lesson for life, and Michael Hingson 08:43 it's something that I talk a lot about in dealing with the World Trade Center and so on, and because it was a message I received, but I've been really preaching that for a long time. Don't worry about what you can't control, because all you're going to do is create fear and drive yourself Nick Francis 08:58 crazy, completely, completely. You know. You know what is it? Give me the, give me this. Give me the strength to change the things I can. Give me the give me the ability to let the things that I can't change slide but and the wisdom to know the difference. I'm absolutely mangling that, that saying, but, yeah, it's, it's true, you know. And I think, you know, it's so easy for us to in this kind of modern world where everything's so media, and we're constantly served up things that, you know, shock us, sadness, enrage us, you know, just to be able to step back and say, actually, you know what? These are things I can't really change. I'd have to just let them wash over me. Yeah, and just focus on the things that you really can change. Michael Hingson 09:46 It's okay to be aware of things, but you've got to separate the things you can control from the things that you can and we, unfortunately aren't taught that. Our parents don't teach us that because they were never taught it, and it's something. That, just as you say, slides by, and it's so unfortunate, because it helps to create such a level of fear about so many things in our in our psyche and in our world that we really shouldn't have to do Nick Francis 10:13 completely well. I think, you know, obviously, but you know, we've, we've spent hundreds, if not millions of years evolving to become humans, and then, you know, actually being aware of things beyond our own village has only been an evolution of the last, you know what, five, 600 years, yeah. And so we are just absolutely, fundamentally not able to cope with a world of such incredible stimulus that we live in now. Michael Hingson 10:43 Yeah, and it's only getting worse with all the social media, with all the different things that are happening and of course, and we're only working to develop more and more things to inundate us with more and more kinds of inputs. It's really unfortunate we just don't learn to separate ourselves very easily from all of that. Nick Francis 11:04 Yeah, well, you know, it's so interesting when you look at the development of VR headsets, and, you know, are we going to have, like, lenses in our eyes that kind of enable us to see computer screens while we're just walking down the road, you know? And you look at that and you think, well, actually, just a cell phone. I mean, cell phones are going to be gone fairly soon. I would imagine, you know, as a format, it's not something that's going to abide but the idea that we're going to create technology that's going to be more, that's going to take us away from being in the moment more rather than less, is kind of terrifying. Because, I would say already, even with, you know, the most basic technology that we have now, which is, you know, mind bending, compared to where we were even 20 years ago, you know, to think that we're only going to become more immersive is, you know, we really, really as a species, have to work out how we are going to be far better at stepping away from this stuff. And I, you know, I do, I wonder, with AI and technology whether there is, you know, there's a real backlash coming of people who do want to just unplug, yeah, Michael Hingson 12:13 well, it'll be interesting to see, and I hope that people will learn to do it. I know when I started hearing about AI, and one of the first things I heard was how kids would use it to write their papers, and it was a horrible thing, and they were trying to figure out ways so that teachers could tell us something was written by AI, as opposed to a student. And I almost immediately developed this opinion, no, let AI write the papers for students, but when the students turn in their paper, then take a day to in your class where you have every student come up and defend their paper, see who really knows it, you know. And what a great teaching opportunity and teaching moment to to get students also to learn to do public speaking and other things a little bit more than they do, but we haven't. That hasn't caught on, but I continue to preach it. Nick Francis 13:08 I think that's really smart, you know, as like aI exists, and I think to to pretend somehow that, you know, we can work without it is, you know, it's, it's, it's, yeah, I mean, it's like, well, saying, you know, we're just going to go back to Word processors or typewriters, which, you know, in which it weirdly, in their own time, people looked at and said, this is, you know, these, these are going to completely rot our minds. In fact, yeah, I think Plato said that was very against writing, because he believed it would mean no one could remember anything after that, you know. So it's, you know, it's just, it's an endless, endless evolution. But I think, you know, we have to work out how we incorporate into it, into our education system, for sure. Michael Hingson 13:57 Well, I remember being in in college and studying physics and so on. And one of the things that we were constantly told is, on tests, you can't bring calculators in, can't use calculators in class. Well, why not? Well, because you could cheat with that. Well, the reality is that the smart physicists realized that it's all about really learning the concepts more than the numbers. And yeah, that's great to to know how to do the math. But the the real issue is, do you know the physics, not just the math completely? Nick Francis 14:34 Yeah. And then how you know? How are the challenges that are being set such that you know, they really test your ability to use the calculator effectively, right? So how you know? How are you lifting the bar? And in a way, I think that's kind of what we have to do, what we have to do now, Michael Hingson 14:50 agreed, agreed. So you were in the news business and so on, and then, as you said, you left to start your own company. Why did you decide to do that? Nick Francis 14:59 Well, a friend of. Ryan and I from University had always talked about doing this rally from London to Mongolia. So, and you do it in an old car that you sort of look at, and you go, well, that's a bit rubbish. It has to have under a one liter engine. So it's tiny, it's cheap. The idea is it breaks down you have an adventure. And it was something we kind of talked about in passing and decided that would be a good thing to do. And then over time, you know, we started sending off. We you know, we applied, and then we started sending off for visas and things. And then before we knew it, we were like, gosh, so it looks like we're actually going to do this thing. But by then, you know, my job at the BBC was really taking off. And so I said, you know, let's do this, but let's make a documentary of it. So long story short, we ended up making a series of diary films for Expedia, which we uploaded onto their website. It was, you know, we were kind of pitching this around about 2005 we kind of did it in 2006 so it was kind of, you know, nobody had really heard of YouTube. The idea of making videos to go online was kind of unheard of because, you know, broadband was just kind of getting sorry. It wasn't unheard of, but it was, it was very, it was a very nascent industry. And so, yeah, we went and drove 9000 miles over five weeks. We spent a week sitting in various different repair yards and kind of break his yards in everywhere from Turkey to Siberia. And when we came back, it became clear that the internet was opening up as this incredible medium for video, and video is such a powerful way to share emotion with a dispersed audience. You know, not that I would have necessarily talked about it in that in those terms back then, but it really seemed like, you know, every every web page, every piece of corporate content, could have a video aspect to it. And so we came back and had a few fits and starts and did some, I mean, we, you know, we made a series of hotel videos where we were paid 50 quid a day to go and film hotels. And it was hot and it was hard work. And anyway, it was rough. But over time, you know, we started to win some more lucrative work. And, you know, really, the company grew from there. We won some awards, which helped us to kind of make a bit of a name for ourselves. And this was, there's been a real explosion in technology, kind of shortly after when we did this. So digital SLRs, so, you know, old kind of SLR cameras, you know, turned into digital cameras, which could then start to shoot video. And so it, there was a real explosion in high quality video produced by very small teams of people using the latest technology creatively. And that just felt like a good kind of kick off point for our business. But we just kind of because we got in in kind of 2006 we just sort of beat a wave that kind of started with digital SLRs, and then was kind of absolutely exploded when video cell phones came on the market, video smartphones. And yeah, you know, because we had these awards and we had some kind of fairly blue chip clients from a relatively early, early stage, we were able to grow the company. We then expanded to the US in kind of 2011 20 between 2011 2014 and then we were working with a lot of the big tech companies in California, so it felt like we should maybe kind of really invest in that. And so I moved out here with some of our team in 2018 at the beginning of 2018 and I've been here ever since, wow. Michael Hingson 18:44 So what is it? What was it like starting a business here, or bringing the business here, as opposed to what it was in England? Nick Francis 18:53 It's really interesting, because the creatively the UK is so strong, you know, like so many, you know, from the Beatles to Led Zeppelin to the Rolling Stones to, you know, and then on through, like all the kind of, you know, film and TV, you know, Brits are very good at kind of Creating, like, high level creative, but not necessarily always the best at kind of monetizing it, you know. I mean, some of those obviously have been fantastic successes, right? And so I think in the UK, we we take a lot longer over getting, getting to, like, the perfect creative output, whereas the US is far more focused on, you know, okay, we need this to to perform a task, and frankly, if we get it 80% done, then we're good, right? And so I think a lot of creative businesses in the UK look at the US and they go, gosh. Firstly, the streets are paved with gold. Like the commercial opportunity seems incredible, but actually creating. Tracking it is incredibly difficult, and I think it's because we sort of see the outputs in the wrong way. I think they're just the energy and the dynamism of the US economy is just, it's kind of awe inspiring. But you know, so many businesses try to expand here and kind of fall over themselves. And I think the number one thing is just, you have to have a founder who's willing to move to the US. Because I think Churchill said that we're two two countries divided by the same language. And I never fully understood what that meant until I moved here. I think what it what he really means by that is that we're so culturally different in the US versus the UK. And I think lots of Brits look at America and think, Well, you know, it's just the same. It's just a bit kind of bigger and a bit Brasher, you know, and it and actually, I think if people in the US spoke a completely different language, we would approach it as a different culture, which would then help us to understand it better. Yeah. So, yeah. I mean, it's been, it's been the most fabulous adventure to move here and to, you know, it's, it's hard sometimes, and California is a long way from home, but the energy and the optimism and the entrepreneurialism of it, coupled with just the natural beauty is just staggering. So we've made some of our closest friends in California, it's been absolutely fantastic. And across the US, it's been a fantastic adventure for us and our family. Michael Hingson 21:30 Yeah, I've had the opportunity to travel all over the US, and I hear negative comments about one place or another, like West Virginia, people eat nothing but fried food and all that. But the reality is, if you really take an overall look at it, the country has so much to offer, and I have yet to find a place that I didn't enjoy going to, and people I never enjoyed meeting, I really enjoy all of that, and it's great to meet people, and it's great to experience so much of this country. And I've taken that same posture to other places. I finally got to visit England last October, for the first time. You mentioned rugby earlier, the first time I was exposed to rugby was when I traveled to New Zealand in 2003 and found it pretty fascinating. And then also, I was listening to some rugby, rugby, rugby broadcast, and I tuned across the radio and suddenly found a cricket game that was a little bit slow for me. Yeah, cricket to be it's slow. Nick Francis 22:41 Yeah, fair enough. It's funny. Actually, we know what you're saying about travel. Like one of the amazing things about our Well, I kind of learned two sort of quite fundamentally philosophical things, I think, you know, or things about the about humans and the human condition. Firstly, like, you know, traveling across, you know, we left from London. We, like, drove down. We went through Belgium and France and Poland and Slovenia, Slovakia, Slovenia, like, all the way down Bulgaria, across Turkey into Georgia and Azerbaijan and across the Caspian Sea, and through Turkmenistan, Uzbekistan, Kyrgyzstan, Kazakhstan, into Russia, and then down into Mongolia. When we finished, we were due north of Jakarta, right? So we drove, we drove a third of the way around the world. And the two things that taught me were, firstly that human people are good. You know, everywhere we went, people would invite us in to have meals, or they'd like fix our car for not unit for free. I mean, people were so kind everywhere we went. Yeah. And the other thing was, just, when we get on a plane and you fly from here to or you fly from London, say to we, frankly, you fly from London to Turkey, it feels unbelievably different. You know, you fly from London to China, and it's, you know, complete different culture. But what our journey towards us, because we drove, was that, you know, while we might not like to admit it, we're actually quite, you know, Brits are quite similar to the French, and the French actually are quite similar to the Belgians, and Belgians quite similar to the Germans. And, you know, and all the way through, actually, like we just saw a sort of slowly changing gradient of all the different cultures. And it really, you know, we are just one people, you know. So as much as we might feel that, you know, we're all we're all different, actually, when you see it, when you when you do a drive like that, you really, you really get to see how slowly the cultures shift and change. Another thing that's quite funny, actually, was just like, everywhere we went, we would be like, you know, we're driving to Turkey. They'd be like, Oh, God, you just drove through Bulgaria, you know, how is like, everything on your car not been stolen, you know, they're so dodgy that you Bulgarians are so dodgy. And then, you know, we'd get drive through the country, and they'd be like, you know, oh, you're going into Georgia, you know, gosh, what you go. Make, make sure everything's tied down on your car. They're so dodgy. And then you get into Georgia, and they're like, Oh my God, you've just very driven through Turkey this, like, everyone sort of had these, like, weird, yeah, kind of perceptions of their neighbors. And it was all nonsense, yeah, you know. Michael Hingson 25:15 And the reality is that, as you pointed out, people are good, you know, I think, I think politicians are the ones who so often mess it up for everyone, just because they've got agendas. And unfortunately, they teach everyone else to be suspicious of of each other, because, oh, this person clearly has a hidden agenda when it normally isn't necessarily true at all. Nick Francis 25:42 No, no, no, certainly not in my experience, anyway, not in my experience. But, you know, well, oh, go ahead. No, no. It's just, you know, it's, it is. It's, it is weird the way that happens, you know, well, they say, you know, if, if politicians fought wars rather than, rather than our young men and women, then there'd be a lot less of them. Yeah, so Well, Michael Hingson 26:06 there would be, well as I tell people, you know, I I've learned a lot from working with eight guy dogs and my wife's service dog, who we had for, oh, gosh, 14 years almost, and one of the things that I tell people is I absolutely do believe what people say, that dogs love unconditionally, unless they're just totally traumatized by something, but they don't trust unconditionally. The difference between dogs and people is that dogs are more open to trust because we've taught ourselves and have been taught by others, that everyone has their own hidden agenda. So we don't trust. We're not open to trust, which is so unfortunate because it affects the psyche of so many people in such a negative way. We get too suspicious of people, so it's a lot harder to earn trust. Nick Francis 27:02 Yeah, I mean, I've, I don't know, you know, like I've been, I've been very fortunate in my life, and I kind of always try to be, you know, open and trusting. And frankly, you know, I think if you're open and trusting with people, in my experience, you kind of, it comes back to you, you know, and maybe kind of looking for the best in everyone. You know, there are times where that's not ideal, but you know, I think you know, in the overwhelming majority of cases, you know, actually, you know, you treat people right? And you know what goes what goes around, comes around, absolutely. Michael Hingson 27:35 And I think that's so very true. There are some people who just are going to be different than that, but I think for the most part, if you show that you're open to trust people will want to trust you, as long as you're also willing to trust Nick Francis 27:51 them completely. Yeah, completely. Michael Hingson 27:54 So I think that that's the big thing we have to deal with. And I don't know, I hope that we, we will learn it. But I think that politicians are really the most guilty about teaching us. Why not to trust but that too, hopefully, will be something we deal with. Nick Francis 28:12 I think, you know, I think we have to, you know, it's, it's one of the tragedies of our age, I think, is that the, you know, we spent the 20th century, thinking that sex was the kind of ultimate sales tool. And then it took algorithms to for us to realize that actually anger and resentment are the most powerful sales tools, which is, you know, it's a it's something which, in time, we will work out, right? And I think the problem is that, at the minute, these tech businesses are in such insane ascendancy, and they're so wealthy that it's very hard to regulate them. And I think in time, what will happen is, you know, they'll start to lose some of that luster and some of that insane scale and that power, and then, you know, then regulation will come in. But you know whether or not, we'll see maybe, hopefully our civilization will still be around to see that. Michael Hingson 29:04 No, there is that, or maybe the Vulcans will show up and show us a better way. But you know, Nick Francis 29:11 oh, you know, I'm, I'm kind of endlessly optimistic. I think, you know, we are. We're building towards a very positive future. I think so. Yeah, it's just, you know, get always bumps along the way, yeah. Michael Hingson 29:24 So you named your company casual. Why did you do that? Or how did that come about? Nick Francis 29:30 It's a slightly weird name for something, you know, we work with, kind of, you know, global blue chip businesses. And, you know, casual is kind of the last thing that you would want to associate with, a, with a, with any kind of services business that works in that sphere. I think, you know, we, the completely honest answer is that the journalism course I did was television, current affairs journalism, so it's called TV cadge, and so we, when we made a film for a local charity as part of that course. Course, we were asked to name our company, and we just said, well, cash, cash casual, casual films. So we called it casual films. And then when my friend and I set the company up, kind of formally, to do the Mongol Rally, we, you know, we had this name, you know, the company, the film that we'd made for the charity, had gone down really well. It had been played at BAFTA in London. And so we thought, well, you know, we should just, you know, hang on to that name. And it didn't, you know, at the time, it didn't really seem too much of an issue. It was only funny. It was coming to the US, where I think people are a bit more literal, and they were a bit like, well, casual. Like, why casual, you know. And I remember being on a shoot once. And, you know, obviously, kind of some filmmakers can be a little casual themselves, not necessarily in the work, but in the way they present themselves, right? And I remember sitting down, we were interviewing this CEO, and he said, who, you know, who are you? Oh, we're casual films. He's like, Oh, is that why that guy's got ripped jeans? Is it? And I just thought, Damn, you know, we really left ourselves open to that. There was also, there was a time one of our early competitors was called Agile films. And so, you know, I remember talking to one of our clients who said, you know, it's casual, you know, when I have to put together a little document to say, you know, which, which supplier we should choose, and when I lay it on my boss's desk, and one says casual films, and one says agile films, it's like those guys are landing the first punch. But anyway, we, you know, we, what we say now is like, you know, we take a complex process and make it casual. You know, filmmaking, particularly for like, large, complex organizations where you've got lots of different stakeholders, can be very complicated. And so, yeah, we sort of say, you know, we'll take a lot of that stress off, off our clients. So that's kind of the rationale, you know, that we've arrived with, arrived at having spoken to lots of our clients about the role that we play for them. So, you know, there's a kind of positive spin on it, I guess, but I don't know. I don't know whether I'd necessarily call it casual again. I don't know if I'm supposed to say that or not, but, oh, Michael Hingson 32:00 it's unique, you know? So, yeah, I think there's a lot of merit to it. It's a unique name, and it interests people. I know, for me, one of the things that I do is I have a way of doing this. I put all of my business cards in Braille, so the printed business cards have Braille on them, right? Same thing. It's unique completely. Nick Francis 32:22 And you listen, you know what look your name is an empty box that you fill with your identity. They say, right? And casual is actually, it's something we've grown into. And you know it's we've been going for nearly 20 years. In fact, funny enough for the end of this year is the 20th anniversary of that first film we made for the for the charity. And then next summer will be our 20th anniversary, which is, you know, it's, it's both been incredibly short and incredibly long, you know, I think, like any kind of experience in life, and it's been some of the hardest kind of times of my entire life, and some of the best as well. So, you know, it's, it is what it is, but you know, casual is who we are, right? I would never check, you know? I'd never change it. Michael Hingson 33:09 Now, no, of course not, yeah. So is the actual name casual films, or just casual? Nick Francis 33:13 So it was casual films, but then everyone calls us casual anyway, and I think, like as an organization, we probably need to be a bit more agnostic about the outcome. Michael Hingson 33:22 Well, the reason I asked, in part was, is there really any filming going on anymore? Nick Francis 33:28 Well, that's a very that's a very good question. But have we actually ever made a celluloid film? And I think the answer is probably no. We used to, back in the day, we used to make, like, super eight films, which were films, I think, you know, video, you know, ultimately, if you're going to be really pedantic about it, it's like, well, video is a digital, digital delivery. And so basically, every film we make is, is a video. But there is a certain cachet to the you know, because our films are loved and crafted, you know, for good or ill, you know, I think to call them, you know, they are films because, because of the, you know, the care that's put into them. But it's not, it's, it's not celluloid. No, that's okay, yeah, well, Michael Hingson 34:16 and I know that, like with vinyl records, there is a lot of work being done to preserve and capture what's on cellular film. And so there's a lot of work that I'm sure that's being done to digitize a lot of the old films. And when you do that, then you can also go back and remaster and hopefully in a positive way, and I'm not sure if that always happens, but in a positive way, enhance them Nick Francis 34:44 completely, completely and, you know, it's, you know, it's interesting talking about, like, you know, people wanting to step back. You know, obviously vinyl is having an absolute as having a moment right now. In fact, I just, I just bought a new stylist for my for my record. Play yesterday. It sounded incredible as a joy. This gave me the sound quality of this new style. It's fantastic. You know, beyond that, you know, running a company, you know, we're in nine offices all over the world. We produce nearly 1000 projects a year. So, you know, it's a company. It's an incredibly complicated company. It's a very fun and exciting company. I love the fact that we make these beautifully creative films. But, you know, it's a bit, I wouldn't say it's like, I don't know, you don't get many MBAs coming out of business school saying, hey, I want to set up a video production company. But, you know, it's been, it's been wonderful, but it's also been stressful. And so, you know, I've, I've always been interested in pottery and ceramics and making stuff with my hands. When I was a kid, I used to make jewelry, and I used to go and sell it in nightclubs, which is kind of weird, but, you know, it paid for my beers. And then whatever works, I say kid. I was 18. I was, I was of age, but of age in the UK anyway. But now, you know, over the last few 18 months or so, I've started make, doing my own ceramics. So, you know, I make vases and and pictures and kind of all sorts of stuff out of clay. And it's just, it's just to be to unplug and just to go and, you know, make things with mud with your hands. It's just the most unbelievably kind of grounding experience. Michael Hingson 36:26 Yeah, I hear you, yeah. One of the things that I like to do is, and I don't get to do it as much as I would like, but I am involved with organizations like the radio enthusiasts of Puget Sound, which, every year, does recreations of old radio shows. And so we get the scripts we we we have several blind people who are involved in we actually go off and recreate some of the old shows, which is really a lot of fun, Nick Francis 36:54 I bet, yeah, yeah, sort of you know that connection to the past is, is, yeah, it's great radio. Radio is amazing. Michael Hingson 37:03 Anyway, what we have to do is to train some of the people who have not had exposure to old radio. We need to train them as to how to really use their voices to convey like the people who performed in radio, whatever they're doing, because too many people don't really necessarily know how to do that well. And it is, it is something that we're going to work on trying to find ways to get people really trained. And one of the ways, of course, is you got to listen to the old show. So one of the things we're getting more and more people to do when we do recreations is to go back and listen to the original show. Well, they say, Well, but, but that's just the way they did it. That's not necessarily the way it should be done. And the response is, no, that's not really true. The way they did it sounded natural, and the way you are doing it doesn't and there's reality that you need to really learn how to to use your voice to convey well, and the only way to do it is to listen to the experts who did it. Nick Francis 38:06 Yeah, well, it's, you know, it's amazing. The, you know, when the BBC was founded, all the news readers and anyone who appeared on on the radio to to present or perform, had to wear like black tie, like a tuxedo, because it was, you know, they're broadcasting to the nation, so they had to, you know, they had to be dressed appropriately, right, which is kind of amazing. And, you know, it's interesting how you know, when you, when you change your dress, when you change the way you're sitting, it does completely change the way that you project yourself, yeah, Michael Hingson 38:43 it makes sense, yeah, well, and I always enjoyed some of the old BBC radio shows, like the Goon Show, and completely some of those are so much fun. Nick Francis 38:54 Oh, great, yeah, I don't think they were wearing tuxedo. It's tuxedos. They would Michael Hingson 38:59 have been embarrassed. Yeah, right, right. Can you imagine Peter Sellers in a in a tux? It just isn't going to happen. Nick Francis 39:06 No, right, right. But yeah, no, it's so powerful. You know, they say radio is better than TV because the pictures are better. Michael Hingson 39:15 I agree. Yeah, sure, yeah. Well, you know, I I don't think this is quite the way he said it, but Fred Allen, the old radio comedian, once said they call television the new medium, because that's as good as it's ever going Nick Francis 39:28 to get. Yeah, right, right, yeah. Michael Hingson 39:32 I think there's truth to it. Whether that's exactly the way he said it or not, there's truth to that, yeah, but there's also a lot of good stuff on TV, so it's okay. Nick Francis 39:41 Well, it's so interesting. Because, you know, when you look at the it's never been more easy to create your own content, yeah, and so, you know, and like, in a way, TV, you know, he's not wrong in that, because it suddenly opened up this, this huge medium for people just to just create. Right? And, you know, and I think, like so many people, create without thinking, and, you know, and certainly in our kind of, in the in the world that we're living in now with AI production, making production so much more accessible, actually taking the time as a human being just to really think about, you know, who are the audience, what are the things that are going to what are going to kind of resonate with them? You know? Actually, I think one of the risks with AI, and not just AI, but just like production being so accessible, is that you can kind of shoot first and kind of think about it afterwards, and, you know, and that's never good. That's always going to be medium. It's medium at best, frankly. Yeah, so yeah, to create really great stuff takes time, you know, yeah, to think about it. Yeah, for sure, yeah. Michael Hingson 40:50 Well, you know, our podcast is called unstoppable mindset. What do you think that unstoppable mindset really means to you as a practical thing and not just a buzzword. Because so many people talk about the kinds of buzzwords I hear all the time are amazing. That's unstoppable, but it's really a lot more than a buzzword. It goes back to what you think, I think. But what do you think? Nick Francis 41:15 I think it's something that is is buried deep inside you. You know, I'd say the simple answer is, is just resilience. You know, it's, it's been rough. I write anyone running a small business or a medium sized business at the minute, you know, there's been some tough times over the last, kind of 1824, months or so. And, you know, I was talking to a friend of mine who she sold out of her business. And she's like, you know, how are things? I was like, you know, it's, it's, it's tough, you know, we're getting through it, you know, we're changing a lot of things, you know, we're like, we're definitely making the business better, but it's hard. And she's like, Listen, you know, when three years before I sold my company, I was at rock bottom. It was, I genuinely thought it was so stressful. I was crushed by it, but I just kept going. And she's just like, just keep going. And the only difference between success and failure is that resilience and just getting up every day and you just keep, keep throwing stuff at the wall, keep trying new things, keep working and trying to be better. I think, you know, it's funny when you look at entrepreneurs, I'm a member of a mentoring group, and I hope I'm not talking out of school here, but you know, there's 15 entrepreneurs, you know, varying sizes of business, doing all sorts, you know, across all sorts of different industries. And if you sat on the wall, if you were fly on the wall, and you sit and look at these people on a kind of week, month to month basis, and they all present on how their businesses are going. You go, this is this being an entrepreneur does not look like a uniformly fun thing, you know, the sort of the stress and just, you know, people crying and stuff, and you're like, gosh, you know, it's so it's, it's, it's hard, and yet, you know, it's people just keep coming back to it. And yet, I think it's because of that struggle that you have to kind of have something in built in you, that you're sort of, you're there to prove something. And I, you know, I've thought a lot about this, and I wonder whether, kind of, the death of my father at such a young age kind of gave me this incredible fire to seek His affirmation, you know. And unfortunately, obviously, the tragedy of that is like, you know, the one person who would never give me affirmation is my dad. And yet, you know, I get up every day, you know, to have early morning calls with the UK or with Singapore or wherever. And you know, you just just keep on, keeping on. And I think that's probably what and knowing I will never quit, you know, like, even from the earliest days of casual, when we were just, like a couple of people, and we were just, you know, kids doing our very best, I always knew the company was going to be a success act. Like, just a core belief that I was like, this is going to work. This is going to be a success. I didn't necessarily know what that success would look like. I just but I did know that, like, whatever it took, we would map, we'd map our way towards that figure it out. We'd figure it out. And I think, you know, there's probably something unstoppable. I don't know, I don't want to sound immodest, but I think there's probably something in that that you're just like, I am just gonna keep keep on, keeping on. Michael Hingson 44:22 Do you think that resilience and unstoppability are things that can be taught, or is it just something that's built into you, and either you have it or you don't? Nick Francis 44:31 I think it's something that probably, it's definitely something that can be learned, for sure, you know. And there are obviously ways that it can there's obviously ways it can be taught. You know, I was, I spent some time in the reserve, like the Army Reserve in the UK, and I just, you know, a lot of that is about teaching you just how much further you can go. I think what it taught me was it was so. So hard. I mean, honestly, some of the stuff we did in our training was, like, you know, it's just raining and raining and raining and, like, because all your kits soaking wet is weighs twice what it did before, and you just, you know, sleeping maybe, you know, an hour or two a night, and, you know, and there wasn't even anyone shooting at us, right? So, you know, like the worst bit wasn't even happening. But like, and like, in a sense, I think, you know, that's what they're trying to do, that, you know, they say, you know, train hard and fight easy. But I remember sort of sitting there, and I was just exhausted, and I just genuinely, I was just thought, you know, what if they tell me to go now, I just, I can't. I literally, I can't, I can't do it. Can't do it. And then they're like, right, lads, put your packs on. Let's go and just put your pack on. Off you go, you know, like, this sort of, the idea of not, like, I was never going to quit, just never, never, ever, you know, and like I'd physically, if I physically, like, literally, my physical being couldn't stand up, you know, I then that was be, that would be, you know, if I was kind of, like literally incapacitated. And I think what that taught me actually, was that, you know, you have what you believe you can do, like you have your sort of, you have your sort of physical envelope, but like that is only a third or a quarter of what you can actually achieve, right, you know. And I think what that, what the that kind of training is about, and you know, you can do it in marathon training. You can do it in all sorts of different, you know, even, frankly, meditate. You know, you train your mind to meditate for, you know, an hour, 90 minutes plus. You know, you're still doing the same. You know, there's a, there's an elasticity within your brain where you can teach yourself that your envelope is so much larger. Yeah. So, yeah, you know, like, is casual going to be a success? Like, I'm good, you know, I'm literally, I won't I won't stop until it is Michael Hingson 46:52 right, and then why stop? Exactly, exactly you continue to progress and move forward. Well, you know, when everything feels uncertain, whether it's the markets or whatever, what do you do or what's your process for finding clarity? Nick Francis 47:10 I think a lot of it is in having structured time away. I say structured. You build it into your calendar, but like, but it's unstructured. So, you know, I take a lot of solace in being physically fit. You know, I think if you're, if you feel physically fit, then you feel mentally far more able to deal with things. I certainly when I'm if I'm unfit and if I've been working too much and I haven't been finding the time to exercise. You know, I feel like the problems we have to face just loom so much larger. So, you know, I, I'll book out. I, you know, I work with a fan. I'm lucky enough to have a fantastic assistant who, you know, we book in my my exercise for each week, and it's almost the first thing that goes in the calendar. I do that because I can't be the business my my I can't be the leader my business requires. And it finally happened. It was a few years ago I kind of, like, the whole thing just got really big on me, and it just, you know, and I'm kind of, like, being crushed by it. And I just thought, you know what? Like, I can't, I can't fit other people's face mask, without my face mask being fit, fitted first. Like, in order to be the business my business, I keep saying that to be the lead in my business requires I have to be physically fit. So I have to look after myself first. And so consequently, like, you know, your exercise shouldn't be something just get squeezed in when you find when you have time, because, you know, if you've got family and you know, other things happening, like, you know, just will be squeezed out. So anyway, that goes in. First, I'll go for a bike ride on a Friday afternoon, you know, I'll often listen to a business book and just kind of process things. And it's amazing how often, you know, I'll just go for a run and, like, these things that have been kind of nagging away in the back of my mind, just suddenly I find clarity in them. So I try to exercise, like, five times a week. I mean, that's obviously more than most people can can manage, but you know that that really helps. And then kind of things, like the ceramics is very useful. And then, you know, I'm lucky. I think it's also just so important just to appreciate the things that you already have. You know, I think one of the most important lessons I learned last year was this idea that, you know, here is the only there. You know, everyone's working towards this kind of, like, big, you know, it's like, oh, you know, when I get to there, then everything's going to be okay, you know. And actually, you know, if you think about like, you know, and what did you want to achieve when you left college? Like, what was the salary band that you want? That you wanted to achieve? Right? A lot of people, you know, by the time you hit 4050, you've blown way through that, right? And yet you're still chasing the receding Summit, yeah, you know. And so actually, like, wherever we're trying to head to, we're already there, because once you get there, there's going to be another there that you're trying to. Head to right? So, so, you know, it's just taking a moment to be like, you know, God, I'm so lucky to have what I have. And, you know, I'm living in, we're living in the good old days, like right now, right? Michael Hingson 50:11 And the reality is that we're doing the same things and having the same discussions, to a large degree, that people did 50, 100 200 years ago. As you pointed out earlier, the fact is that we're, we're just having the same discussions about whether this works, or whether that works, or anything else. But it's all the same, Nick Francis 50:33 right, you know. And you kind of think, oh, you know, if I just, just, like, you know, if we just open up these new offices, or if we can just, you know, I think, like, look, if I, if I'd looked at casual when we started it as it is now, I would have just been like, absolute. My mind would have exploded, right? You know, if you look at what we've achieved, and yet, I kind of, you know, it's quite hard sometimes to look at it and just be like, Oh yeah, but we're only just starting. Like, there's so much more to go. I can see so much further work, that we need so many more things, that we need to do, so many more things that we could do. And actually, you know, they say, you know, I'm lucky enough to have two healthy, wonderful little girls. And you know, I think a lot of bread winners Look at, look at love being provision, and the idea that, you know, you have to be there to provide for them. And actually, the the truest form of love is presence, right? And just being there for them, and like, you know, not being distracted and kind of putting putting things aside, you know, not jumping on your emails or your Slack messages or whatever first thing in the morning, you know. And I, you know, I'm not. I'm guilty, like, I'm not, you know, I'm not one of these people who have this kind of crazy kind of morning routine where, like, you know, I'm incredibly disciplined about that because, you know, and I should be more. But like, you know, this stuff, one of the, one of the things about having a 24 hour business with people working all over the world is there's always things that I need to respond to. There's always kind of interesting things happening. And so just like making sure that I catch myself every so often to be like, I'm just going to be here now and I'm going to be with them, and I'm going to listen to what they're saying, and I'm going to respond appropriately, and, you know, I'm going to play a game with them, or whatever. That's true love. You know? Michael Hingson 52:14 Well, there's a lot of merit to the whole concept of unplugging and taking time and living in the moment. One of the things that we talked about in my book live like a guide dog, that we published last year, and it's all about lessons I've learned about leadership and teamwork and preparedness from eight guide dogs and my wife's service dog. One of the things that I learned along the way is the whole concept of living in the moment when I was in the World Trade Center with my fifth guide dog, Roselle. We got home, and I was going to take her outside to go visit the bathroom, but as soon as I took the harness off, she shot off, grabbed her favorite tug bone and started playing tug of war with my retired guide dog. Asked the veterinarians about him the next day, the people at Guide Dogs for the Blind, and they said, Well, did anything threaten her? And I said, No. And they said, there's your answer. The reality is, dogs live in the moment when it was over. It was over. And yeah, right lesson to learn. Nick Francis 53:15 I mean, amazing, absolutely amazing. You must have taken a lot of strength from that. Michael Hingson 53:20 Oh, I think it was, it was great. It, you know, I can look back at my life and look at so many things that have happened, things that I did. I never thought that I would become a public speaker, but I learned in so many ways the art of speaking and being relaxed at speaking in a in a public setting, that when suddenly I was confronted with the opportunity to do it, it just seemed like the natural thing to do. Nick Francis 53:46 Yeah, it's funny, because I think isn't public speaking the number one fear. It is. It's the most fit. It's the most feared thing for the most people. Michael Hingson 53:57 And the reality is going back to something that we talked about before. The reality is, audiences want you to succeed, unless you're a jerk and you project that, audiences want to hear what you have to say. They want you to be successful. There's really nothing to be afraid of but, but you're right. It is the number one fear, and I've never understood that. I mean, I guess I can intellectually understand it, but internally, I don't. The first time I was asked to speak after the World Trade Center attacks, a pastor called me up and he said, we're going to we're going to have a service outside for all the people who we lost in New Jersey and and that we would like you to come and speak. Take a few minutes. And I said, Sure. And then I asked him, How many people many people were going to be at the service? He said, 6000 that was, that was my first speech. Nick Francis 54:49 Yeah, wow. But it didn't bother me, you know, no, I bet Michael Hingson 54:54 you do the best you can, and you try to improve, and so on. But, but it is true that so many people. Are public speaking, and there's no reason to what Nick Francis 55:03 did that whole experience teach you? Michael Hingson 55:06 Well, one of the things that taught me was, don't worry about the things that you can't control. It also taught me that, in reality, any of us can be confronted with unexpected things at any time, and the question is, how well do we prepare to deal with it? So for me, for example, and it took me years after September 11 to recognize this, but one of the things that that happened when the building was hit, and Neither I, nor anyone on my side of the building really knew what happened. People say all the time, well, you didn't know because you couldn't see it. Well, excuse me, it hit 18 floors above us on the other side of the building. And the last time I checked X ray vision was fictitious, so nobody knew. But did the building shake? Oh, it tipped. Because tall buildings like that are flexible. And if you go to any tall building, in reality, they're made to buffet in wind storms and so on, and in fact, they're made to possibly be struck by an airplane, although no one ever expected that somebody would deliberately take a fully loaded jet aircraft and crash it into a tower, because it wasn't the plane hitting the tower as such that destroyed both of them. It was the exploding jet fuel that destroyed so much more infrastructure caused the buildings to collapse. But in reality, for me, I had done a lot of preparation ahead of time, not even thinking that there would be an emergency, but thinking about I need to really know all I can about the building, because I've got to be the leader of my office, and I should know all of that. I should know what to do in an emergency. I should know how to take people to lunch and where to go and all that. And by learning all of that, as I learned many and discovered many years later, it created a mindset that kicked in when the World Trade Center was struck, and in fact, we didn't know until after both towers had collapsed, and I called my wife. We I talked with her just before we evacuated, and the media hadn't even gotten the story yet, but I never got a chance to talk with her until after both buildings had collapsed, and then I was able to get through and she's the first one that told us how the two buildings had been hit by hijacked aircraft. But the mindset had kicked in that said, You know what to do, do it and that. And again, I didn't really think about that until much later, but that's something that is a lesson we all could learn. We shouldn't rely on just watching signs to know what to do, no to go in an emergency. We should really know it, because the knowledge, rather than just having information, the true intellectual knowledge that we internalize, makes such a big difference. Nick Francis 57:46 Do you think it was the fact that you were blind that made you so much more keen to know the way out that kind of that really helped you to understand that at the time? Michael Hingson 57:56 Well, what I think is being blind and growing up in an environment where so many things could be unexpected, for me, it was important to know so, for example, when I would go somewhere to meet a customer, I would spend time, ahead of time, learning how to get around, learning how to get to where they were and and learning what what the process was, because we didn't have Google Maps and we didn't have all the intellectual and and technological things that we have today. Well intellectual we did with the technology we didn't have. So today it's easier, but still, I want to know what to do. I want to really have the answers, and then I can can more easily and more effectively deal with what I need to deal with and react. So I'm sure that blindness played a part in all of that, because if I hadn't learned how to do the things that I did and know the things that I knew, then it would have been a totally different ball game, and so sure, I'm sure, I'm certain that blindness had something to do with it, but I also know that, that the fact is, what I learned is the same kinds of things that everyone should learn, and we shouldn't rely on just the signs, because what if the building were full of smoke, then what would you do? Right? And I've had examples of that since I was at a safety council meeting once where there was somebody from an electric company in Missouri who said, you know, we've wondered for years, what do we do if there's a fire in the generator room, in the basement, In the generator room, how do people get out? And he and I actually worked on it, and they developed a way where people could have a path that they could follow with their feet to get them out. But the but the reality is that what people first need to learn is eyesight is not the only game in town. Yeah, right. Mean, it's so important to really learn that, but people, people don't, and we take too many things for granted, which is, which is really so unfortunate, because we really should do a li
Today, the Bank of England has cut interest rates to the lowest level since early 2023. Chancellor Rachel Reeves calls it "good news for families with mortgages and businesses with loans" - but says there's "more to do". Meanwhile, the Bank now expects no economic growth at the end of this year. Faisal is with Tristan in the studio to talk it through.And, tension is still building between the US and Venezuela. President Donald Trump has ordered "a total and complete" blockade of all sanctioned oil tankers entering and leaving Venezuela - a move denounced by Caracas as "warmongering threats". Tristan is joined by his global story host Asma Khalid and Vanessa Buschschlüter Latin America and Caribbean Editor for the BBC News website. You can now listen to Newscast on a smart speaker. If you want to listen, just say "Ask BBC Sounds to play Newscast”. It works on most smart speakers. You can join our Newscast online community here: https://bbc.in/newscastdiscordGet in touch with Newscast by emailing newscast@bbc.co.uk or send us a WhatsApp on +44 0330 123 9480.New episodes released every day. If you're in the UK, for more News and Current Affairs podcasts from the BBC, listen on BBC Sounds: https://bbc.in/4guXgXd Newscast brings you daily analysis of the latest political news stories from the BBC. The presenter was Tristan Redman. It was made by Jack Maclaren and Jem Westgate. The technical producer was Mike Regaard. The assistant editor is Chris Gray. The senior news editor is Sam Bonham.
Mistletoe and Wine became the UK's Christmas Number One on 18th December, 1988; the first of three singles Cliff Richard would take to the top of the festive charts. What makes its triumph so curious is that the song began life as a sardonic showtune written in 1976 for a small musical based on The Little Match Girl by Hans Christian Andersen. Originally, it underscored a scene in which the impoverished heroine is literally kicked into the snow by the heartless middle classes. Its journey to yuletide staple began with Twiggy's 1987 performance in an ITV adaptation of the musical. By then the number had morphed into a lively pub singalong, catching the ear of Terry Britten, long-time Cliff collaborator, who passed the tune along. In this episode, Arion, Rebecca and Olly discover why Leslie Stewart, one of the songwriters, disliked Cliff's canonical version; explain why British ears appreciate the song with simultaneous earnestness and irony; and reveal what links this festive classic to the iconic theme tune for ‘Who Wants To Be A Millionaire?'... Further Reading: • ‘I Wrote That: Cliff Richard's ‘Mistletoe and Wine'' (PRS, 2024): https://www.prsformusic.com/m-magazine/features/mistletoe-and-wine-cliff-richard-leslie-stewart-keith-strachan-christmas-i-wrote-that • ‘Mistletoe and Wine's political beginnings' (BBC News, 2013): https://www.bbc.co.uk/news/entertainment-arts-25333691 • ‘Cliff Richard - Mistletoe and Wine' (Official Video, 1988): https://www.youtube.com/watch?v=rZCEBibnRM8 #Music #Christmas #Christian #80s #Theatre Love the show? Support us! Join
Dr. Kirk Erickson is Director of Translational Neuroscience and Mardian J. Blair Endowed Chair of Neuroscience at the AdventHealth Research Institute, Neuroscience Institute. Dr. Erickson received his Ph.D. at the University of Illinois at Urbana-Champaign and was a post-doctoral scholar at the Beckman Institute for Advanced Science and Engineering. He was also a Professor of Psychology and Neuroscience at the University of Pittsburgh before starting at AdventHealth. Dr. Erickson's vast research program focuses on the effects of physical activity on brain health across the lifespan. This research has resulted in > 250 published articles and 15 book chapters. Dr. Erickson's research has been funded by numerous awards and grants from NIH, the Alzheimer's Association, and other organizations. He has been awarded a large multi-site Phase III clinical trial examining the impact of exercise on cognitive function in cognitively normal older adults. His research resulted in the prestigious Chancellor's Distinguished Research Award from the University of Pittsburgh. He was named a Fellow of the Academy of Behavioral Medicine Research in 2016, and a Distinguished Scientist Award by Murdoch University in 2018. He currently holds a Visiting Professor appointment at the University of Granada, Spain. Dr. Erickson was a member of the 2018 Physical Activity Guidelines Advisory Committee, and chair of the Brain Health subcommittee charged with developing the second edition of the Physical Activity Guidelines for Americans. His research has been featured in a long list of print, radio, and electronic media including the New York Times, CNN, BBC News, NPR, Time, and the Wall Street Journal. This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle --- Collect, store and manage SB and PA data easily and remotely - Discover ground-breaking Fibion SENS --- SB and PA measurements, analysis, and feedback made easy. Learn more about Fibion Research --- Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions. --- Fibion Kids - Activity tracking designed for children. --- Collect self-report physical activity data easily and cost-effectively with Mimove. --- Explore our Wearables, Experience sampling method (ESM), Sleep, Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles. --- Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods. --- Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide. --- Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview. --- Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ". --- For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability. --- Follow the podcast on Twitter https://twitter.com/PA_Researcher Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen Follow Fibion on Twitter https://twitter.com/fibion https://www.youtube.com/@PA_Researcher
Trump admin created a website called "Merry Christmas.Gov" and BBC News is suspected of manipulating stories. See omnystudio.com/listener for privacy information.
As we close out 2025, this final episode invites you into honest reflection, sustainable growth, and hopeful vision for 2026. We slow down, breathe, and explore what worked, what didn't, and how to enter the new year with intention and peace.You'll hear:- End-of-year trends shaping how people are thinking- Why sustainable shifts beat massive resolutions- Cultural highlights from 2025 and lessons learned- How to resist holiday busyness and create space for presence- A guided biblical mindfulness reflection to enter 2026 groundedKey Topics:- End-of-year reflection habits- Realistic goal-setting- Processing a year that didn't go as planned- Sustainable life rhythms- Biblical principles for renewal- Mindfulness for Christians and spiritually-curious listenersScripture in This Episode:- Isaiah 43:18–19- Lamentations 3:22–23Share this episode with someone who could use a moment of reflection before the year ends. Subscribe so you don't miss the first episode of 2026.1. American Psychological Association. (2025). Stress in America: The state of stress during the holiday season. APA. https://www.apa.org/news/press/releases/stress/2025/holiday-stress2. Forbes. (2025). Quiet quitting evolves into quiet cracking: Employee engagement trends. Forbes Magazine. https://www.forbes.com/sites/forbesbusinesscouncil/2025/10/15/quiet-cracking-trends3. BBC News. (2025, July 10). Global climate updates: Record wildfires and heatwaves in multiple regions. https://www.bbc.com/news/world-heatwave-20254. CNN. (2025, March 23). Unexpected celebrity activism makes headlines in 2025. https://www.cnn.com/2025/03/23/entertainment/celebrity-activism-20255. ESPN. (2025, November 12). 2025 major sports upsets and memorable victories. https://www.espn.com/sports-updates-20256. Holy Bible, New International Version. (2011). Zondervan. - Isaiah 43:18–19 - Lamentations 3:22–237. Clear, J. (2018). Atomic habits: An easy & proven way to build good habits & break bad ones. Avery.8. Kabat-Zinn, J. (1994). Wherever you go, there you are: Mindfulness meditation in everyday life. Hyperion.Subscribe. Share. Rate.A thousand thanks!drmatmonharrell.bio.link Hosted on Acast. See acast.com/privacy for more information.
This episode's guests:Dr. Amardeep Dugar, Lighting Designer.Dani Robertson, Author / Dark Sky Officer.Stephane Picard, CEO of Cliff Valley Astronomy.Bill's News Picks:Remote Welsh island with population of three people searching for new tenant family, BBC News. Headlight complaints abound, but glare-related crashes haven't increased, Joe Young, IIHS. Spatio-Temporal Variation in Aerial Arthropod AbundanceRevealed by Weather Radars, Global Change Biology. Nocturnal flight call monitoring reveals in-flight behavioral alteration by avian migrants in response to artificial light at night, Biological Conservation. The Space Mirror Mirage: Physics, Economics, and the Glow of Investor Illusion, Charles Rotter, WattsUpWithThat.Send Feedback Text to the Show!Support the showA hearty thank you to all of our paid supporters out there. You make this show possible. For only the cost of one coffee each month you can help us to continue to grow. That's $3 a month. If you like what we're doing, if you think this adds value in any way, why not say thank you by becoming a supporter! Why Support Light Pollution News? Receive quarterly invite to join as live audience member for recordings with special Q&A session post recording with guests. Receive all of the news for that month via a special Supporter monthly mailer. Satisfaction that your support helps further critical discourse on this topic. About Light Pollution News: The path to sustainable starry night solutions begin with being a more informed you. Light Pollution, once thought to be solely detrimental to astronomers, has proven to be an impactful issue across many disciplines of society including ecology, crime, technology, health, and much more! But not all is lost! There are simple solutions that provide for big impacts. Each month, Bill McGeeney, is joined by upwards of three guests to help you grow your awareness and understanding of both the challenges and the road to recovering our disappearing nighttime ecosystem.
Can We Welcome the Stranger and Uphold the Law? How should Christians think about immigration, the border crisis, and refugees—without getting trapped in partisan talking points? In this Good Faith podcast episode, host Curtis Chang sits down with Jennie Murray, president of the National Immigration Forum, to explore a faith-informed approach to U.S. immigration policy. They explore why the U.S. immigration system is so broken and confusing, the tension between compassion and the rule of law, how immigration affects jobs, labor shortages, and the economy, all while debunking myths about crime, fentanyl, and "open borders." (02:34) - Christian first or American first? Identity and immigration (06:01) - Compassion vs rule of law? (10:36) - How the immigration system is failing (14:09) - What really drives migration (18:21) - Labor, talent, and the U.S. economy (22:12) - Who counts as "illegal" or "undocumented"? (31:27) - Law, grace, and the gospel (37:34) - Crime, fentanyl, and fear-based narratives (48:03) - What ordinary Christians can do Episode Guide for Personal and Group Study Download World Relief's: "Let's Talk About It" conversation cards Partner with World Relief in walking alongside families displaced by war, disaster and persecution — give today: World Relief Get your Good Faith mug by donating to the Good Faith podcast today! Mentioned In This Episode: TRAC: Immigration numbers and research Refugee resettlement ceilings and numbers caps: Migration Policy Institute A Turning Point for the Unauthorized Immigrant Population in the United States Gallup Polling: Surge in U.S. Concern About Immigration Has Abated Pew Research Research: Majority of Americans to say immigrants strengthen the U.S. Pew Research: U.S. Unauthorized Immigrant Total Dips to Lowest Level in a Decade Lifeway/World Relief Research Study: Evangelical Views on Immigration Study Pew Research: Support for Legal Status for Immigrants Illegally Ariving as Children Bill Summary: Dream Act of 2025 CATO Institute: 72% Believe Immigrants Enter the U.S. for Jobs & to Improve Their Lives Referenced Scripture: Leviticus 19:34 (ESV) - The foreigner residing among you Matthew 25:35-36 (ESV) - Treatment of the stranger International Comparison Stories: Reuters, Nov 2022: Canada's immigration targets to fill workforce gaps/support economic growth DW News, June 2023: Germany aims to make it easier for non-nationals to work there The Guardian, April 2023): Australia targets skilled migrants to fill critical job vacancies BBC News, Dec 2023): "The UK government is responding to workforce shortages by expanding visa opportunities for foreign workers More From Jennie Murray and National Immigration Forum: More about Jennie Murray Learn more about National Immigration Forum Engage with Resources from National Immigration Forum Follow Us: Good Faith on Instagram Good Faith on X (formerly Twitter) Good Faith on Facebook Sign up: Good Faith Newsletter The Good Faith Podcast is a production of a 501(c)(3) nonpartisan organization that does not engage in any political campaign activity to support or oppose any candidate for public office. Any views and opinions expressed by any guests on this program are solely those of the individuals and do not necessarily reflect the views or positions of Good Faith.
We loved our conversation with Carrie Schmitt—a radiant artist, author, and creative guide who lives in devotion to Creativity as a sacred, healing force. Carrie began painting in 2009 after a life-changing diagnosis and soon discovered art not as a skill to master, but as a spiritual path to presence, comfort, and connection.Her vibrant floral paintings and mixed-media pieces are collected internationally and have been featured in BBC News, Where Women Create, In Her Studio, and Spirituality & Health. But what moves us most is her intention: she isn't trying to “get better” at art. She is continually seeking a deeper intimacy with the spirit behind the art—the presence she feels each time she creates.Carrie's newest book, Awakening Creativity: A Sacred Journey to Reclaim Your Inner Artist (October 2025), invites us to view creativity not as a personal talent, but as a loving companion longing to collaborate with us. She expands this work through upcoming retreats and a 10-month Creative Pilgrimage designed for anyone yearning to live more artfully, soulfully, and awake to beauty.You can explore more of Carrie's work, classes, and creative community atWebsite: carrieschmittdesign.comInstagram: @carrieschmittDirect link to order from Amazon: https://www.amazon.com/Awakening-Creativity-Sacred-Journey-Reclaim/dp/1950253694/ref=cm_cr_arp_d_product_top?ie=UTF8Two free chapters of Awakening Creativity delivered to your inbox and order it if you like it here: https://hierophantpublishing.com/books/awakening-creativity/Join Carrie for a free online book club to discuss the book. https://www.carrieschmittdesign.com/book-club/
Sverige ska få en ny underrättelsetjänst, men många är kritiska till varför det görs, och varför just nu när hoten är större än på mycket länge. Lyssna på alla avsnitt i Sveriges Radios app. Bara veckor innan Ryssland invaderade Ukraina i februari 2022 så var den svenska regeringen inte säker på vad den ryska truppuppbyggnaden syftade till. Det stod i stark kontrast till den amerikanska hållningen, deras underrättelser pekade åt ett håll: Fullskalig invasion.Skulden för misslyckandet har lagts på den svenska militära underrättelsetjänsten MUST. Efter en utredning har politikerna därför bestämt att delar av MUST:s uppdrag ska läggas under en helt ny, civil underrättelsetjänst. Men många är kritiska till tidpunkten.”Det här inte den bästa tid som finns för att omorganisera svensk underrättelsetjänst. Det är nu vi måste vara riktigt på alerten för att se olika tecken på att någon aktör vill åt oss på något sätt och att vi ser till så att vi kan skydda oss mot det”, säger Stefan Kristiansson, tidigare MUST-chef. Och frågan är vad skillnaden egentligen blir med en civil underrättelsetjänst som delvis är bemannad med samma yrkesgrupper.”Min huvudsakliga kritik mot den Bildtska utredningen är att man så starkt skjuter fram misslyckandet i förvarningen inför Rysslands Ukraina-invasion och säger att ”det här gick inte bra så man måste omstrukturera och då kommer allting att gå mycket bättre”. Men de där två sakerna hänger inte naturligt samman med varandra. Man kan inte heller leda i bevis att en omstrukturerad underrättelsetjänst skulle ha löst den här uppgiften bättre”, säger Wilhelm Agrell, professor i emeritus vid Lunds universitet, och en av Sveriges främsta forskare inom underrättelseanalys.Utrikesminister Maria Malmer Stenergard skriver i ett mejl till Gräns, bland annat att: ”Vi befinner oss i ett tidsfönster där Ryssland ännu inte med full kraft kan rikta sin uppmärksamhet mot Sverige och vårt närområde. Att skjuta upp reformen löser inga problem utan innebär snarare en betydande risktagning”.Text: Kalle GlasMEDVERKANDEStefan Kristiansson, MUST-chef 2007-2012Wilhelm Agrell, professor Emeritus i underrättelseanalys vi Lunds Universitet och författare till flera böcker på området.Jörgen Holmlund, lärare i underrättelseanalys vid Försvarshögskolan.Programledare: Claes Aronsson och Sylvia Dahlén.Producent: Kalle GlasLjudkällor: Skavlan SVT, Regeringen.se, SR, CBS News, SKY News, Hamiltion - I Nationens Intresse - Youtube, SVT Nyheter, BBC News
fWotD Episode 3139: Coventry ring road Welcome to featured Wiki of the Day, your daily dose of knowledge from Wikipedia's finest articles.The featured article for Monday, 8 December 2025, is Coventry ring road.The Coventry ring road, designated as the A4053, is a 2.25-mile (3.62 km) ring road in Coventry, England, which forms a complete dual-carriageway loop around the city centre. The road encompasses the old and new Coventry Cathedrals, the city's shopping areas and much of Coventry University. With the exception of one roundabout at junction 1, the ring road's nine junctions are grade separated and closely spaced, with weaving sections between them, some as short as 300 yards (270 m), giving the road a reputation for being difficult to navigate. The junctions include connections with three other A-roads: the A4114, A4600 and A429.From the 1930s, Coventry City Council began replacing the city's narrow medieval streets with modern roads, to cope with a rapidly growing population. City architect Donald Gibson began work in 1939 on a city centre redevelopment plan which expanded in scope following World War II, during which large areas of the city were destroyed by German bombs. The shopping area was rebuilt first, followed by the ring road, which was constructed in six stages from 1959. Early stages were built with at-grade junctions, cycle tracks and footpaths, envisaged as a surface-level linear park. Following traffic surveys in the early 1960s, however, the council amended the design to include grade separation and the weaving sections. Research by the city engineer indicated that it was the first urban road in the world to use this configuration at such a small scale. The road was completed in 1974, with an overall cost of £14.5 million (equivalent to £190,900,000 in 2023).As one of the few British cities to see its ring road project to completion, Coventry has received attention as a source of research for post-war architecture. An article by BBC News noted that opinions about the road were varied, concluding that "you either love it or you hate it". The road was the subject of a 2015 series of poetry films and driving on it has been likened to driving a Scalextric car and riding on a roller coaster.This recording reflects the Wikipedia text as of 00:38 UTC on Monday, 8 December 2025.For the full current version of the article, see Coventry ring road on Wikipedia.This podcast uses content from Wikipedia under the Creative Commons Attribution-ShareAlike License.Visit our archives at wikioftheday.com and subscribe to stay updated on new episodes.Follow us on Bluesky at @wikioftheday.com.Also check out Curmudgeon's Corner, a current events podcast.Until next time, I'm neural Emma.
Jon Williams, Executive Director of the Rory Peck Trust, former foreign editor at BBC News, and managing editor of ABC News in the US and RTÉ. We discuss the work of the Trust; the challenges facing freelance journalists; the rise in deaths and imprisonment of journalists; dealing with propaganda wars and media companies; and how broadcasters should handle lawsuits.“As news organisations have got less and less money to base foreign correspondents overseas, then more and more they're turning to freelancers to fill that gap, and the awards are … both an act of recognition and an act of resistance to this climate of misinformation that we find ourselves in.”Find out more about the Rory Peck Trust: https://rorypecktrust.org/Listen to all our episodes here: https://podfollow.com/beebwatch To support our journalism and receive a weekly blog sign up now for £1.99 per month www.patreon.com/BeebWatch/membership @beebwatch.bsky.social@BeebRogerInstagram: rogerboltonsbeebwatchLinkedIn: Roger Bolton's Beeb Watchemail: roger@rogerboltonsbeebwatch.com Hosted on Acast. See acast.com/privacy for more information.
We're only a few weeks from the official start of summer, but you wouldn't guess it given the wet conditions that we've seen for most of spring 2024. According to BBC News, March, April and May 2024 have all been among the wettest on record for their respective months. So don't put away your umbrella just yet! Beyond the obvious inconvenience of getting caught in a downpour, many people believe that bad weather directly affects their mood and health. And some people are more sensitive than others; these individuals are known as "weather-sensitive." How do you distinguish between weather-sensitive people and the rest of the population? Are you saying that for most people the weather has no impact at all on their mood then? What's the best way to deal with feeling down in bad weather then? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: Could gamophobia be hurting your relationship? How do I know when to end a friendship? How often should I wash my hair? A podcast written and realised by Joseph Chance. First Broadcast: 12/6/24 Learn more about your ad choices. Visit megaphone.fm/adchoices
Pressure is mounting for transparency on a “double tap” boat strike in the Caribbean that critics say may constitute a war crime. NBC News reports on how Defense Secretary Pete Hegseth is defending the administration’s actions. Trump pardoned the former Honduran president who was convicted of taking bribes from cartels that flooded the U.S. with cocaine. BBC News reports that the clemency comes as Hondurans are electing a new president. Services like 23andMe have revealed the existence of “surprise heirs” asking for a piece of the family inheritance. The Wall Street Journal’s Ashlea Ebeling explains how the development is throwing estate planning into chaos. Plus, ICE is set to crack down on Somali immigrants in Minnesota, a Republican win in Tennessee but Democrats gained ground, and why ‘Mad Men’ fans are catching some unexpected mistakes on streaming. Today’s episode was hosted by Shumita Basu.
On this episode, Ragnar speaks with Morgaine Gaye, a food futurologist, trend forecaster, researcher, and author whose work sits at the intersection of culture, behavior, geopolitics, and the human relationship to food. Morgaine has built a career on identifying the subtle cultural signals that shape how and why we eat. She advises major food companies, technology brands, governments, and organizations, helping them understand long-term shifts in society and anticipate what consumers will desire years into the future. Featured across international media from BBC News to Al Jazeera and Netflix, Morgaine is known for her ability to connect dots across disciplines, map disruption before it happens, and translate complex social change into meaningful insights for the culinary world. Tune in to explore how Morgaine sees the next decade of food unfolding, and discover how chefs can use future thinking to stay ahead. World on a Plate is supported by Nestlé Professional and Electrolux Food Foundation.
This week is a deep dive special into safety on Roblox and the recent features rolling out to combat bad actors: age estimation, chat segregation, social links ban and developer restrictions in Studio.We talk through the background context on the tough safety challenges Roblox faces; the added pressure from media and lawsuits; and what we think of the platform changes.All three of us are Roblox developers, over 18 years old. You might have a different perspective or opinion on the topics covered - let us know in the comments to continue the discussion.Chapters:(00:00) Intro(01:38) Main Challenges - Text, voice & rated content(08:00) Pressure - News media & lawsuits(12:40) CHANGE #1 - Chat segregation by age group(19:24) CHANGE #2 - AI age estimation(28:08) Combining signals - Possible future changes(30:03) CHANGE #3 - Social links removed in-game(35:34) Preventing off-platform chat - Discord(40:04) CHANGE #4 - Studio restriction by age group(43:42) OutroSeason 3 Episode 9Sources:- Roblox Safety information— Learn about parental controls: https://corp.roblox.com/parental-controls— Safety and Privacy tools: https://corp.roblox.com/safety-tools— Understanding age checks: https://en.help.roblox.com/hc/en-us/articles/39143693116052-Understanding-Age-Checks-on-Roblox- Age checks, AI age estimation, chat restrictions— Roblox blog: https://corp.roblox.com/newsroom/2025/11/roblox-requires-age-checks-limits-minor-and-adult-chat— Roblox Developer Forum: https://devforum.roblox.com/t/age-checks-to-access-chat-studio-team-create-and-links-on-roblox/4079702— BBC News: https://www.bbc.co.uk/news/articles/c2lp5pn9e1qo— New York Times: https://www.nytimes.com/2025/11/21/business/roblox-age-verification.html— The Guardian: https://www.theguardian.com/games/2025/nov/18/roblox-facial-age-estimation-children-adults-chats-blocked— CNN: https://edition.cnn.com/2025/11/18/tech/roblox-ai-age-verification-youth-safety- Reports of inaccurate age estimation— https://x.com/Stargenix19/status/1988085501803589980— https://x.com/xNekorii/status/1986211434133369331— https://x.com/imgarfie/status/1991026544576507927— https://x.com/BossyFrosty213/status/1991568781458698396— https://x.com/SilverSlayer908/status/1991134194047545621— https://x.com/wolfboyswagger/status/1991201412986925212- Interviews and podcasts— New York Times (Hard Fork): https://www.nytimes.com/2025/11/21/podcasts/hardfork-roblox-child-safety.html— Roblox Tech Talks - Safety: https://www.youtube.com/watch?v=ckNAwhl-n0g— Roblox Tech Talks - Update on Our Safety Initiatives: https://www.youtube.com/watch?v=cuPGe99m8zs- Prior reporting - incl. lawsuits and incidents— Schlep cease and desist: https://www.independent.co.uk/news/world/americas/roblox-ceo-resign-cease-desist-schlep-b2807586.html— Attorney General Alliance: https://www.prnewswire.com/news-releases/attorney-general-alliance-launches-new-initiative-to-protect-children-online-302598417.html— Kentucky AG lawsuit: https://www.cbsnews.com/news/kentucky-attorney-general-russell-coleman-sues-roblox/— Louisiana AG lawsuit: https://edition.cnn.com/2025/08/15/us/louisiana-roblox-lawsuit-child-protection-hnk— Texas AG lawsuit: https://www.reuters.com/world/texas-sues-roblox-allegedly-concealing-safety-concerns-parents-2025-11-06/— Florida criminal subpoenas: https://www.reuters.com/business/media-telecom/florida-attorney-general-issues-subpoenas-roblox-over-child-safety-2025-10-20/— Restrictions by country: https://en.wikipedia.org/wiki/Roblox#Restrictions_by_countryHosts:- Adam (BanTech): https://lastlevel.co.uk/adam- Fedor (LoadingL0n3ly): https://x.com/LoadingL0n3ly- Anthony (sublivion): https://www.roblox.com/users/44028290/profile----------------------------Watch or listen wherever you get your podcasts.Visit https://lastlevel.co.uk/podcast for more.Join the Discord: https://discord.lastlevel.co.ukBeyond The Blox is produced by Seb Jensen for Last Level Studios.
It's beginning to look a lot like chaos, Trawlers! In this 'starting to feel' festive-but-feral episode, Jemma and Marina wade through glitter explosions, Christmas tree catastrophes and a BBC News bauble-gate blooper before heading straight into the most unexpected love story of the season: Donald Trump going full heart-eyes for New York's new Mayor-elect, Zohran Mamdani.What was meant to be an explosive Oval Office showdown somehow turned into a political rom-com, complete with cheesy poses and Trump posting Mamdani like a teenage crush. We unpack the memes, the madness and the moment Trump's ego got speared by Cupid.But don't get too cosy because from there it's back to the grim stuff: Trump resharing posts calling for Democrats to be hung, a “peace plan” for Ukraine that appears to have been written in Moscow, Europe's furious backlash, and the Kremlin fingerprints smeared all over MAGA's online army.Plus a bang-on satirical closer from Alex With Pen.It's festive, furious and fully unhinged - exactly how you like it. Enjoy!This is the link to the petition Marina mentions in the episode to 'call a public inquiry into Russian influence on UK Politics & Democracy'. Follow the link to sign your name: https://petition.parliament.uk/petitions/744215Thank you for sharing and please do follow us @MarinaPurkiss @jemmaforte @TheTrawlPodcast Patreonhttps://patreon.com/TheTrawlPodcast Youtubehttps://www.youtube.com/@TheTrawl Twitterhttps://twitter.com/TheTrawlPodcastIf you've even mildly enjoyed The Trawl, you'll love the unfiltered, no-holds-barred extras from Jemma & Marina over on Patreon, including:• Exclusive episodes of The Trawl Goss – where Jemma and Marina spill backstage gossip, dive into their personal lives, and often forget the mic is on• Early access to The Trawl Meets…• Glorious ad-free episodesPlus, there's a bell-free community of over 3,300 legends sparking brilliant chat.And it's your way to support the pod which the ladies pour their hearts, souls (and occasional anxiety) into. All for your listening pleasure and reassurance that through this geopolitical s**tstorm… you're not alone.Come join the fun:https://www.patreon.com/TheTrawlPodcast?utm_campaign=creatorshare_creator Hosted on Acast. See acast.com/privacy for more information.
Learn the proven framework to boost retention, engagement, and productivity by communicating authentic appreciation. Host Khudania Ajay (KAJ) talks with psychologist and bestselling author Dr. Paul White, who has helped companies like Microsoft and Starbucks create healthier workplaces. Discover how to apply the 5 Languages of Appreciation to your team. For more expert conversations, visit https://kajmasterclass.com =========================================
In this episode, we discuss Why We're All Addicted to Screens and What You Can Do About It.Dr Kaitlyn Regehr is a renowned expert in digital and AI literacy. She's an Associate Professor and the Program Director of Digital Humanities at University College London. Dr Regehr appears regularly in the media as an expert on this subject, including in USA Today, The Economist, and on BBC News, ITV, BBC Woman's Hour, and Channel 4. She is a prominent voice in the media, a key influence in public policy circles, and a mother of two.Buy her book here: https://www.amazon.co.uk/Smartphone-Nation-Addicted-Screens-About/dp/1035069040If you want to contact the show to ask a question and get involved in the conversation, then please email us: unquestionablepod@gmail.comFind us here:Twitter: @unquestionpodInstagram: @unquestionablepodTik Tok: @unquestionablepodFacebook: @unquestionablepodcastYoutube: @unquestionablepod Hosted on Acast. See acast.com/privacy for more information.
Dave Rubin of "The Rubin Report" talks about CNN's Kaitlan Collins grilling Jasmine Crockett live on-air about how she misled people by lying to try to make it sound like Lee Zeldin had taken money from Jeffrey Epstein when it was someone else who had the same name; Democrat Stacey Plaskett desperately trying to explain to CNN's Pamela Brown and Wolf Blitzer why she was texting with Jeffrey Epstein during a house testimony hearing; Democrat Ayanna Pressley getting annoyed when a BBC News host repeatedly points out that Democrats didn't seem to care about Jeffrey Epstein during the 4 years that Joe Biden was president; hidden camera footage of Larry Summers awkwardly explaining to his class his shame regarding his past associations with Jeffrey Epstein and why will be stepping down from the OpenAi board but continuing to teach courses at Harvard University; Scott Jennings explaining to Newsmax's Rob Schmitt why Democrats sudden desire to get the Epstein files is more likely to hurt Democrats than Donald Trump and the Republicans; Zohran Mamdani telling PIX11 News' Dan Mannarino how he plans to prevent any future ICE raids from happening in NYC; and much more. Dave also does a special "ask me anything" question-and-answer session on a wide-ranging host of topics, answering questions from the Rubin Report Locals community. WATCH the MEMBER-EXCLUSIVE segment of the show here: https://rubinreport.locals.com/ Check out the NEW RUBIN REPORT MERCH here: https://daverubin.store/ ---------- Today's Sponsors: Noble Gold Investments - Whether you're looking to roll over an old 401(k) into a Gold IRA or you want physical gold delivered right to your home Noble Gold makes the process simple. Download the free wealth protection kit and open a new qualified account and get a FREE 10-ounce Silver Flag Bar plus a Silver American Eagle Proof Coin. Go to http://DaveRubinGold.com Juvent - Stop joint pain and stiffness with the Juvent Micro-Impact Platform. In the US, the Juvent device is considered investigational for the treatment of osteoporosis or improvement/maintenance of bone mineral density. Our claims have not been reviewed or cleared by the FDA to treat any disease or condition. The JUVENT® Micro-Impact Platform® is registered as a Class I medical device for exercise and rehabilitation." Go to http://Juvent.com/RUBIN and use the code RUBIN to save $300 on your own Juvent. Brickhouse Nutrition - The most impressive health and nutrition products in the industry are like LEAN, CreaTone and Field of Greens are now 30% off. But hurry, because these Black Friday deals go fast. Go to: http://BrickhouseSale.com to get 30% off!
This week's episode is a full cross-country recap of our travel week. We kicked things off in New York City for Zachariah's live show, plus his SPICY moment on Hot Ones. From there, we headed straight to Salt Lake City, where a very enthusiastic Mormon couple attempted to convert us. They were like... totally obsessed with us. Then we made a spiritual pilgrimage to Swig to get our hands on some dirty sodas! Of course, Zach almost had a bathroom emergency at the Mormon temple that sent us sprinting to Nordstrom. Then we got on a spooky scary shaky flight to Portland, OR and not gonna lie we were scared lol the aggressive turbulence was real. Then Jonathan covers the story of a toddler who literally eats books and furniture, and Zach covers the story of a loose pig named Breakfast who is terrorizing a New York neighborhood. It's a lot!This episode was mixed and edited by Kevin Betts.Get your tickets to see Zachariah Porter's new Live Comedy Tour!Want BONUS CONTENT? Join our PATREON!Sponsors:➜ Go to Progressive.com to see if you could save on insurance.➜ To get 15% off your next gift, go to UncommonGoods.com/camp➜ Go to BollAndBranch.com/camp to get up to 25% off, plus free shipping on your first set of sheets. Exclusions apply. See site for details.➜ Feel your best self, every day with IM8. Go to IM8health.com/CAMPCOUNSELORS and use code CAMPCOUNSELORS for a Free Welcome Kit, 5 free travel sachets, plus 10% off your order.➜ Go to FactorMeals.com/camp50off and use code camp50off to get 50% off plus FREE breakfast for a year!➜ Bring your A-game and talk to your doctor. Learn more at Apretude.com or call 1-888-240-0340.Works Cited:➜ Amos, Ilan Ben. “My One-Year-Old Eats Books, Toys, Tables and Even His Cot.” BBC News, 2024.➜ Mason, Erin. “Loose Pig Named ‘Breakfast' Is Terrorizing Residents of a New York Neighborhood.” The Independent, 2024.Camp Songs:Spotify Playlist | YouTube Playlist | Sammich's Secret MixtapeSocial Media:Camp Counselors TikTokCamp Counselors InstagramCamp Counselors FacebookCamp Counselors TwitterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
PREVIEW BBC News Distortion Scandal and Internal Bias Report. Joseph Sternberg discusses the BBC's news distortion scandal following a leaked internal report detailing numerous instances of bias. The scandal involved a repeated, flagrant violation concerning an edit about January 6, 2021, leading to high-level resignations. The report also pointed to the complete distortion of Gaza reporting. Guest: Joseph Sternberg.
Welcome to What Matters Now, a weekly podcast exploring key issues currently shaping Israel and the Jewish World, with host Amanda Borschel-Dan speaking with The Times of Israel's senior analyst Haviv Rettig Gur. BBC director-general Tim Davie and Deborah Turness, the chief executive of BBC News, stepped down this week after being in the firing line for months over allegations of bias — including the national broadcaster’s coverage of antisemitism, the war in Gaza, and Israel more generally. Rettig Gur is just back from London, and we hear his disheartening impressions of how that corner of the Jewish Diaspora is faring. US President Donald Trump sent a letter to Israeli President Isaac Herzog on Wednesday formally asking Israel’s head of state to pardon Prime Minister Benjamin Netanyahu, who is on trial for corruption. Herzog's office issued a statement that a pardon request must go through the proper channels. We first ask whether a pardon is even possible, if, as Opposition Leader Yair Lapid stated Wednesday, it would require the premier to admit he broke the law. Regardless of admissions of guilt, Rettig Gur explains why he has some hopes that Netanyahu will be pardoned. Spoiler: It's not because Rettig Gur is especially a fan of Israel's leader. And so this week, we ask Haviv Rettig Gur, what matters now. What Matters Now podcasts are available for download on Apple Podcasts, Spotify, YouTube or wherever you get your podcasts. This episode was produced by the Pod-Waves. IMAGE: Haviv Rettig Gur (courtesy) / President Donald Trump talks with Israel's Prime Minister Benjamin Netanyahu at the Knesset, Israel's parliament, October 13, 2025, in Jerusalem. (Saul Loeb/Pool via AP)See omnystudio.com/listener for privacy information.
Molly McNearney, wife of TV host Jimmy Kimmel, is allegedly a major writer for his show. Additionally, Kimmel and his wife had a significant confrontation with President Trump's family. The BBC News network is accused of corruption, with claims of spreading misinformation about Donald Trump.See omnystudio.com/listener for privacy information.
Molly McNearney, wife of TV host Jimmy Kimmel, is allegedly a major writer for his show. Additionally, Kimmel and his wife had a significant confrontation with President Trump's family. The BBC News network is accused of corruption, with claims of spreading misinformation about Donald Trump.
Molly McNearney, wife of TV host Jimmy Kimmel, is allegedly a major writer for his show. Additionally, Kimmel and his wife had a significant confrontation with President Trump's family. The BBC News network is accused of corruption, with claims of spreading misinformation about Donald Trump. Mark takes your calls! Mark interviews Boston radio host Howie Carr. There is debate over whether some SNAP assistance recipients actually need the benefits based on their personal circumstances. The phenomenon of Trump Derangement Syndrome is explored, questioning the intense animosity some hold towards him. Howie shares his perspective on the administration's performance within its first year.
The Senate advanced a bill last night aimed at ending the government shutdown, sending it to the House of Representatives for a final vote. President Trump has reportedly proposed providing low-income Americans with a $2,000 tariff dividend payment. Mark interviews streaming host Bill O'Reilly. Bill explains that President Trump can distribute tariff revenue to citizens because tariffs on other nations function like a cover charge for them. Andrew Cuomo's political career appears to be over following his loss in the New York City mayoral race. Molly McNearney, wife of TV host Jimmy Kimmel, is allegedly a major writer for his show. Additionally, Kimmel and his wife had a significant confrontation with President Trump's family. The BBC News network is accused of corruption, with claims of spreading misinformation about Donald Trump. Mark interviews Boston radio host Howie Carr. There is debate over whether some SNAP assistance recipients actually need the benefits based on their personal circumstances. The phenomenon of Trump Derangement Syndrome is explored, questioning the intense animosity some hold towards him. Howie shares his perspective on the administration's performance within its first year.
Molly McNearney, wife of TV host Jimmy Kimmel, is allegedly a major writer for his show. Additionally, Kimmel and his wife had a significant confrontation with President Trump's family. The BBC News network is accused of corruption, with claims of spreading misinformation about Donald Trump. Mark takes your calls! Mark interviews Boston radio host Howie Carr. There is debate over whether some SNAP assistance recipients actually need the benefits based on their personal circumstances. The phenomenon of Trump Derangement Syndrome is explored, questioning the intense animosity some hold towards him. Howie shares his perspective on the administration's performance within its first year.See omnystudio.com/listener for privacy information.
The Senate advanced a bill last night aimed at ending the government shutdown, sending it to the House of Representatives for a final vote. President Trump has reportedly proposed providing low-income Americans with a $2,000 tariff dividend payment. Mark interviews streaming host Bill O'Reilly. Bill explains that President Trump can distribute tariff revenue to citizens because tariffs on other nations function like a cover charge for them. Andrew Cuomo's political career appears to be over following his loss in the New York City mayoral race. Molly McNearney, wife of TV host Jimmy Kimmel, is allegedly a major writer for his show. Additionally, Kimmel and his wife had a significant confrontation with President Trump's family. The BBC News network is accused of corruption, with claims of spreading misinformation about Donald Trump. Mark interviews Boston radio host Howie Carr. There is debate over whether some SNAP assistance recipients actually need the benefits based on their personal circumstances. The phenomenon of Trump Derangement Syndrome is explored, questioning the intense animosity some hold towards him. Howie shares his perspective on the administration's performance within its first year. See omnystudio.com/listener for privacy information.
Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant journalist, writer and broadcaster - Amol Rajan. Formerly the media editor of BBC News, he has been a presenter on the Today programme on BBC Radio 4 since 2021 and University Challenge on BBC Two since 2023. You can listen to Amol's podcast 'Radical' wherever you get your podcasts. Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. Please subscribe and leave a rating and review you filthy street dogs... xx If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how: EMAIL: Hello@lockdownparenting.co.uk Follow us on instagram: @parentinghell A 'Keep It Light Media' Production Sales, advertising, and general enquiries: hello@keepitlightmedia.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
In late 1803, accounts of ghost sightings began to circulate in Hammersmith, England. This led to a tragic event, and a legal case that revealed some limitations in existing English law. Research: “The case of the murdered ghost.” BBC News. January 3, 2004. http://news.bbc.co.uk/2/hi/uk_news/england/london/3364467.stm “Fears of a Ghost and the Fatal Catastrophe.” The Morning Chronicle. Jan 5, 1804. https://www.newspapers.com/image/394016127/?match=1&terms=Francis%20Smith Feikert-Ahalt, Clare. “The Case of a Ghost Haunted England for Over Two Hundred Years.” Library of Congress Blog. In Custodia Legis. Law Librarians of Congress. Oct. 30, 2015. https://blogs.loc.gov/law/2015/10/the-case-of-a-ghost-haunted-england-for-over-two-hundred-years/ Castle, Terry. “Phantasmagoria: Spectral Technology and the Metaphorics of Modern Reverie.” Critical Inquiry. Autumn, 1988, Vol. 15, No. 1.pp. 26-61. The University of Chicago Press. https://www.jstor.org/stable/1343603 “FRANCIS SMITH. Killing; murder. 11th January 1804..” Proceedings of the Old Bailey. “The Hammersmith Ghost: London’s Paranormal Murder.” Discovery UK. Jan. 7, 2025. https://www.discoveryuk.com/mysteries/the-hammersmith-ghost-londons-paranormal-murder/ “The Hammersmith Ghost.” Cambridge Chronicle and Journal. Jan. 14, 2804. https://www.newspapers.com/image/975790052/?match=1&terms=Hammersmith%20ghost Kirby, R.S. “Kirby's Wonderful and Scientific Museum: Or, Magazine of Remarkable Characters, Volume 2.” 1804. https://books.google.com/books?id=ggMhkDz-33EC&source=gbs_navlinks_s Medland, W.M. and Charles Weobly. “A Collection of Remarkable and Interesting Criminal Trials, Actions at Law, &c: To which is Prefixed, an Essay on Reprieve and Pardon, and Biographical Sketches of John Lord Eldon, and Mr. Mingay, Volume 2.” Badcock. January 1804. Accessed online: https://play.google.com/store/books/details?id=c5YuAAAAYAAJ&rdid=book-c5YuAAAAYAAJ&rdot=1 Mitchell, Edwin Valentine, ed. “The Newgate calendar :comprising interesting memoirs of the most notorious characters who have been convicted of outrages on the laws of England.” Garden City Pub. Co. 1926. https://catalog.hathitrust.org/Record/006759756 “Murder – Hammersmith Ghost.” The Bury and Norwich Post. Jan. 18, 1804. https://www.newspapers.com/image/394552157/?match=1&terms=Hammersmith%20ghost “The Reath Hammersmith Ghost.: The Bath Journal. Jan. 16, 1804. https://www.newspapers.com/image/975620428/?match=1&terms=Hammersmith%20ghost “Regine v. Gladstone Williams.” Transcript of the Shorthand Notes of Marten Walsh Cherer Ltd., 36-38 Whitefriers Street,Fleet Street, London, EC4Y 8BH. Telephone Number: 01-583 7635, Shorthand Writers to the Court. https://www.bailii.org/ew/cases/EWCA/Crim/1983/4.html See omnystudio.com/listener for privacy information.