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Skin cancer comes from the sun. But so do many good things, according to author Rowan Jacobsen. Jacobsen talks with EconTalk's Russ Roberts about the health benefits of sunshine and makes the case for prudent sun exposure. Topics discussed include the "heliotherapy" movement that peaked in the early 1900s in response to rickets and tuberculosis, why diagnosing skin cancer is on the rise, and why yesterday's sunscreens may have done more harm than good.
Credits: 0.25 AMA PRA Category 1 Credit™ CME/CE Information and Claim Credit: https://www.pri-med.com/online-education/podcast/frankly-speaking-cme-489 Overview: Join us as we discuss lipoprotein(a) testing—including when it adds value and when it may not. We review the evidence behind this increasingly requested cardiovascular risk marker, equipping you with the knowledge to counsel patients, understand current and emerging treatment options, and optimize evidence-based strategies to reduce overall cardiovascular disease risk. Episode resource links: Eur J Clin Invest. 2025 Oct 3:e70127. doi: 10.1111/eci.70127. Arterioscler Thromb Vasc Biol. 2022 Jan;42(1):e48-e60. doi: 10.1161/ATV.0000000000000147 Progress in Cardiovascular Diseases, 84, 2024, Pages 27-33, https://doi.org/10.1016/j.pcad.2024.05.007 Guest: Jillian Joseph, MPAS, PA-C Music Credit: Matthew Bugos Thoughts? Suggestions? Email us at FranklySpeaking@pri-med.com The views expressed in this podcast are those of Dr. Domino and his guests and do not necessarily reflect the views of Pri-Med.
Credits: 0.25 AMA PRA Category 1 Credit™ CME/CE Information and Claim Credit: https://www.pri-med.com/online-education/podcast/frankly-speaking-cme-489 Overview: Join us as we discuss lipoprotein(a) testing—including when it adds value and when it may not. We review the evidence behind this increasingly requested cardiovascular risk marker, equipping you with the knowledge to counsel patients, understand current and emerging treatment options, and optimize evidence-based strategies to reduce overall cardiovascular disease risk. Episode resource links: Eur J Clin Invest. 2025 Oct 3:e70127. doi: 10.1111/eci.70127. Arterioscler Thromb Vasc Biol. 2022 Jan;42(1):e48-e60. doi: 10.1161/ATV.0000000000000147 Progress in Cardiovascular Diseases, 84, 2024, Pages 27-33, https://doi.org/10.1016/j.pcad.2024.05.007 Guest: Jillian Joseph, MPAS, PA-C Music Credit: Matthew Bugos Thoughts? Suggestions? Email us at FranklySpeaking@pri-med.com The views expressed in this podcast are those of Dr. Domino and his guests and do not necessarily reflect the views of Pri-Med.
Gugs Mhlungu speaks to Dr Fundile Nyati, Resident GP and CEO of Proactive Health Solution and Dr Noluthando Nematshwerani, Chief Clinical Officer at Discovery Health, following Discovery’s recent health conference. The discussion explores 10-year disease trends, improved cancer survival rates, increased life expectancy, and what these shifts reveal about overall health patterns and the growing prioritisation of mental health care. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land. Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu. Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/u3Sf7Zy or find all the catch-up podcasts here https://buff.ly/BIXS7AL Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702See omnystudio.com/listener for privacy information.
Cardiovascular disease is often thought of as a heart problem, but its effects reach far beyond the cardiovascular system. In this episode, Dr. Gavin Guard explores the root causes of cardiovascular disease through a functional medicine lens, breaking down how chronic inflammation, metabolic dysfunction, nutrition, and lifestyle choices influence long-term heart health. You'll learn how cardiovascular disease develops, the warning signs to watch for, and the connection between factors like high blood pressure, cholesterol imbalances, insulin resistance, and overall wellness. Dr. Holthouse also discusses evidence-based strategies for reducing risk and improving healthspan through personalized care and preventive medicine. Whether you're looking to better understand your cardiovascular risk, support a loved one, or take proactive steps toward a healthier future, this episode provides practical insights and actionable takeaways grounded in current science. In this episode, you'll learn: What cardiovascular disease is and why it's so common How inflammation contributes to heart disease The relationship between cholesterol, blood pressure, and cardiovascular risk Why metabolic health plays a major role in heart health Functional medicine approaches to prevention and treatment Lifestyle strategies that support a healthy cardiovascular system Steps you can take today to reduce your risk of heart attack and stroke Stay tuned in for more conversations on functional medicine, preventive healthcare, longevity, and optimizing your health from the inside out!
Cholesterol management, per new guidelines from the American College of Cardiology, is just one aspect of measures you can take to lower your risk for cardiovascular disease, the number one cause of death. Roger Blumenthal, a cardiologist at Johns Hopkins … What's involved in lowering your risk for cardiovascular disease? Elizabeth Tracey reports Read More »
New guidelines for managing cholesterol levels have recently been released by the American College of Cardiology. Cardiologist Roger Blumenthal at Johns Hopkins chaired the committee that wrote the guidelines, and says that in reviewing the data it became clear that … Certain groups of people seem to be missing out when it comes to optimizing cardiovascular disease prevention, Elizabeth Tracey reports Read More »
When it comes to assessing your cardiovascular risk, your blood tells an eloquent story. It's not just cholesterol but several other factors that can be detected and measured that point toward or away from risk. Roger Blumenthal, a cardiologist at … What does a blood marker called lipoprotein A have to do with your risk for cardiovascular disease? Elizabeth Tracey reports Read More »
It's been thought that once you have plaque in your arteries it stays there but that just isn't true. Dr. Melanie Icard is armed with the data to prove that lifestyle-based interventions with selected supplementation can reverse plaque in your arteries to the point of having zero evidence of any plaque at all. A great conversation you do not want to miss. Connect with Dr. Icard: Website: www.drmelanieicard.com Free Resource: cardiohealth.drmelanieicard.com/biohacked-heart-journey Masterclass: cardiohealth.drmelanieicard.com/registration Join our next live webinar: webinar.drmelanieicard.com/registration-page LinkedIn: linkedin.com/in/drmelicard Instagram: instagram.com/drmelholistic Facebook: facebook.com/drmelholistic TikTok: tiktok.com/@drmel_holistic YouTube: youtube.com/@Itsdrmel Connect with Marian: https://www.roadtolivingwhole.com/meal-plans-for-therapeutic-diets/ https://www.roadtolivingwhole.com/about/ https://www.instagram.com/mairmitchell
Menopause Management In Women with Cardiovascular Disease Guest: Chrisandra Shufelt, M.D. Host: Marysia Tweet, M.D., M.S. Listeners of this episode of “Interviews with the Experts” will gain a practical, evidence-based framework for managing menopausal symptoms in women with cardiovascular disease or elevated CVD risk. Through discussion of patient selection, menopause-specific cardiovascular risk factors, and the evolving data on hormone therapy. Listeners will leave better equipped to individualize care and counsel patients with confidence. Topics Discussed: Treatment for menopause symptoms in women with risk factors for CVD Appropriate candidates for hormone therapy Which cardiovascular risk factors are attributable to ovarian aging (menopause) versus chronological aging? What does the current evidence show regarding claims that menopausal hormone therapy prevents cardiovascular disease? How might the FDA's removal of the black box warning from menopausal hormone therapy labeling affect clinician prescribing practices and patient decision-making? Connect with Mayo Clinic's Cardiovascular Continuing Medical Education online at https://cveducation.mayo.edu or on Twitter @MayoClinicCV and @MayoCVservices. LinkedIn: Mayo Clinic Cardiovascular Services Cardiovascular Education App: The Mayo Clinic Cardiovascular CME App is an innovative educational platform that features cardiology-focused continuing medical education wherever and whenever you need it. Use this app to access other free content and browse upcoming courses. Download it for free in Apple or Google stores today! No CME credit offered for this episode. Podcast episode transcript found here. Recorded on: 15-January-2026
Guest James Norton, BSN, RN, FPCNA, describes the use of AI in nursing practice, focusing on Large Language Models (LLMs). James shares how to effectively craft a prompt to get the results you need whether you are looking for information on clinical references or guidelines, or drafting appeal letters for denied prior authorizations, and the importance of reviewing AI outputs with a critical eye. Related PCNA Resources: Article: Artificial Intelligence: Opportunity for Positive Transformations in Cardiovascular Disease ManagementCE Course: The Role of Artificial Intelligence in Cardiovascular Care: ATTR Case StudyCE Course: Artificial Intelligence: Leveraging AI for CVD ManagementSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Management of blood cholesterol is a major factor in the prevention of cardiovascular disease, as reflected in new guidelines released by the American College of Cardiology, and it should start early in life and be monitored throughout the lifespan. Johns … Monitoring cholesterol and other factors should be done regularly to prevent cardiovascular disease, Elizabeth Tracey reports Read More »
This episode is brought to you by Energy Bits. Most people are exhausted, inflamed, undernourished, and aging faster than they should be—and the modern food system is making it worse. While supplements promise quick fixes, few address the real root cause of chronic disease: mitochondrial dysfunction, oxidative stress, nutrient depletion, and inflammation at the cellular level. In this conversation, algae nutrition pioneer Catharine Arnston breaks down the shocking science behind spirulina and chlorella, why NASA compared algae nutrition to "1,000 grams of vegetables," and how these compounds may support brain health, cardiovascular function, detoxification, gut health, fertility, metabolic health, and longevity. Chase and Catharine also dive into ATP production, oxidative stress, serotonin, men's health, women's health, detoxification, inflammation, and why algae could become one of the most important functional foods of the next decade. Follow Catharine @catherinearnston Follow Energy Bits @energybits Follow Chase @chase_chewning ----- 00:00 — Intro 01:12 — What Algae Actually Is (And Why Most People Misunderstand It) 04:24 — Spirulina vs Steak: The Protein Density Debate 07:45 — 100,000 Studies on Algae & Human Health 11:16 — The Modern Nutrition Crisis Explained 12:20 — Why Most Algae Supplements Lose Their Potency 18:48 — Cardiovascular Disease, Inflammation & Spirulina Research 22:00 — How Spirulina Supports ATP & Cellular Energy 24:49 — Mitochondria, Free Radicals & The Electron Transport Chain 31:24 — Why Chronic Disease Accelerates After Age 40 36:34 — Brain Health, Neuroinflammation & Alzheimer's Prevention 39:22 — PTSD, Brain Scans & Veteran Recovery Results 41:37 — Cancer, Cellular Alkalinity & Otto Warburg's Research 43:15 — Men's Health, Iron Overload & Oxidative Stress 47:36 — Why Most Supplements Don't Work Synergistically 53:06 — Spirulina Dosage, Timing & Daily Use 55:04 — Blood Flow, Nitric Oxide & Erectile Health 57:57 — Chlorella for Detoxification, Gut Health & Recovery 59:58 — Chlorophyll, Serotonin & Gut-Brain Connection 01:04:55 — Constipation, Digestion & Natural Detox Strategies 01:06:22 — Catharine's Biological Age & Longevity Testing 01:08:46 — Shark Tank Rejection & Building EnergyBits 01:11:57 — Why Algae Is Still Misunderstood in America 01:16:23 — What "Ever Forward" Means to Catharine Arnston ----- Episode resources: Save 20% on Energy Bits with code EVERFORWARD Watch and subscribe on YouTube Catharine first appeared in episode 474
What does it take to fold a lifelong career in cardiology into one as a successful thriller writer? Dr. Cristina LePort, accomplished cardiologist and Amazon bestselling author, captivates readers with her medical thrillers, which merge her rich medical background with gripping narratives. Cristina's novels, including Dissection, Change of Heart, and Defrosted offer a unique blend of suspense, medical insight, and ethical exploration. Her journey from Italy to the U.S. and transition from medicine to writing highlights her resilience, intellectual curiosity, and dedication to storytelling. Cristina's work stands at the crossroads of medicine and literature, engaging readers with tales that resonate with authenticity and depth. Born in Bologna, Italy, she graduated Summa cum Laude from the University of Bologna, completed her internship and Internal Medicine residency at the Long Island College Hospital in Brooklyn, NY, and her cardiology training at the VA UCLA. She is board-certified in Internal Medicine, Cardiovascular Diseases, and Nuclear Cardiology, and is the Chief Medical Officer and co-founder of Genescient, a biotech company devoted to genetic research on aging and longevity. She lives in Corona del Mar, Southern California, with her husband Peter. They have 3 children and 3 grandchildren. Her latest novel is DEFROSTED. Learn more at cristinaleport.com Intro reel, Writing Table Podcast 2024 Outro RecordingFollow the Writing Table: @writingtablepodcastEmail questions or tell us who you'd like us to invite to the Writing Table: writingtablepodcast@gmail.com.
Send us Fan MailIn the time it will take you watch this episode, over 2,000 people around the world will die from diseases driven by arterial plaque. But what if we could actually remove the toxic cholesterol already trapped inside arteries?Today we're diving into one of the biggest unsolved problems in medicine and aging: how do you actually remove arterial plaque instead of merely slowing its progression?Cardiovascular disease remains the world's leading killer, despite decades of statins, anti-inflammatory drugs, and newer RNA-based therapies. Most existing treatments help manage cholesterol and reduce risk, but very few directly target the toxic debris already embedded inside plaques.But what if we could literally extract some of the most dangerous oxidized cholesterol molecules from the body?My guest today is Dr. Matthew ‘Oki' O'Connor, Ph.D. - CEO and Co-Founder of Cyclarity Therapeutics ( https://cyclaritytx.com/ ), a biotech company developing engineered cyclodextrin molecules designed to bind and remove 7-ketocholesterol, or 7KC - a toxic oxidized cholesterol strongly implicated in atherosclerosis, inflammation, plaque instability, and even broader age-related diseases.Just recently, the company presented first-in-human clinical data at the American Heart Association Vascular Discovery Scientific Sessions showing dose-dependent urinary excretion of 7KC - potentially the first clinical evidence that this toxic molecule can be safely mobilized and removed from the human body.We'll discuss what 7KC actually is, why oxidized cholesterol may be a root driver of cardiovascular disease, how engineered cyclodextrins work like molecular “sponges,” what the new human data really shows - and what it would mean if medicine could move from slowing plaque progression to truly reversing it.#HeartDisease #Atherosclerosis #Longevity #CardiovascularDisease #PlaqueReversal #AgingResearch #Biotech #Cholesterol #OxidizedCholesterol #7Ketocholesterol #Cyclarity #Healthspan #PrecisionMedicine #AIinBiotech #DrugDiscovery #PreventiveMedicine #Cardiology #AntiAging #Lifespan #MedicalInnovation #SENS #FoamCells #Plaque #HeartAttack #StrokePreventionSupport the show
Heart disease is NOT just a cholesterol problem. In this solo episode of The Health Fix Podcast, Dr. Jannine Krause dives into the overlooked root causes behind cardiovascular disease, elevated cholesterol, and why so many women in perimenopause and menopause are suddenly being pushed toward statins. If you've been told your cholesterol is high and immediately felt pressured into taking a statin, this episode will help you better understand the FULL picture of cardiovascular health. In This Episode You'll Learn: ✔️ Why LDL cholesterol is often misunderstood ✔️ How blood sugar dysfunction damages arteries ✔️ The connection between fatty liver disease and heart disease ✔️ Why hydration and blood viscosity matter ✔️ The role of lymphatic flow in circulation ✔️ Hormones, thyroid health, and cardiovascular risk ✔️ Natural approaches to supporting heart health ✔️ Micro-dosed GLP-1s, fiber, herbs, movement, and omega-3s ✔️ Why movement and lymphatic drainage are critical for circulation Dr. J also shares: • Her personal family history of heart disease • What she's seeing clinically in women over 40 • Why cholesterol elevations during menopause deserve a deeper look • The biggest mistakes she sees in cardiovascular care today Resources From The Show: Dr. J created a companion PDF guide that walks through her holistic cardiovascular support strategies, lymphatic drainage tools, heart-supportive nutrients, and lifestyle approaches she uses with clients in practice. ➡️ Download the FREE Wholistic Cardiovascular System Report PDF HERE Time Stamps from The Show: 00:00 Why women are being pushed toward statins 02:20 LDL cholesterol explained differently 06:20 Sticky blood, blood sugar & artery damage 08:50 Fatty liver disease and cardiovascular risk 15:00 Insulin resistance and sugar cravings 20:00 How liver congestion affects circulation 24:00 Lymphatic drainage and cardiovascular health 27:00 Blood viscosity, herbs & circulation support 35:00 Fiber, hormones & cholesterol metabolism 38:00 Magnesium, CoQ10 & heart-supportive herbs 42:00 Brain lymphatics, puffiness & acupuncture points 47:00 Red light therapy and lymphatic support 48:30 Micro-dosed GLP-1s and blood sugar balance 52:00 Sprint training and exercise for heart health 55:00 Family history, hormones & personalized prevention Supplements & Herbs Mentioned: • Magnesium • CoQ10 • Hawthorn Berry • Motherwort • Linden Flower • Omega-3s • Berberine • Red Yeast Rice • Garlic • Ginkgo • Dong Quai • Fiber • Tirzepatide • Retatrutide Connect with Dr. J: Instagram: @drjanninekrause
Familial hypercholesterolemia (FH) affects 1 in 250 individuals, and genetic testing for patients and families is an important part of diagnosis and management. Guest Seth Martin, MD, reviews FH risk factors, at what ages and when genetic testing is recommended, and the roles of a genetic counselor and other team members.Related resources:NLA Statement on Genetic Testing: https://www.lipid.org/nla/genetic-testing-dyslipidemia FH Diagnosis: Dutch & Simon Broome criteria: https://familyheart.org/diagnostic-criteria-for-familia-hypercholesterolemia2 AHA criteria: https://www.ahajournals.org/doi/10.1161/JAHA.119.013225Familial Hypercholesterolemia Resources from PCNA:* What is Familial Hypercholesterolemia patient fact sheet: https://pcna.net/resource/what-is-familial-hypercholesterolemia-fact-sheet/* What is Homozygous Familial Hypercholesterolemia (fact sheet for families): https://pcna.net/resource/what-is-homozygous-familial-hypercholesterolemia-fact-sheet/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Hydrogen water—breakthrough or scam? Osteoporosis fixes; Nattokinase for cardiovascular prevention; Why vitamin D helps a subset of diabetics; When oral vitamin D doesn't work, sublingual D may normalize blood levels; Vitamin D found beneficial for colitis; Why fructose stokes food cravings; Flawed fluoridation study claims no IQ harms to kids.
Common medications with anticholinergic effects — including certain allergy drugs, sleep aids, and antidepressants — interfere with acetylcholine, a chemical your nervous system uses to regulate heart rhythm, blood pressure, and other automatic body functions A large study following 508,273 adults for about 14 years found that higher use of these medications was linked to significantly greater risk of cardiovascular problems such as heart failure, abnormal heart rhythms, heart attacks, and strokes Researchers observed a clear dose-response pattern: the more frequently these medications were used, the higher the risk of heart disease, with the highest exposure group showing roughly a 71% increase in cardiovascular events A separate long-term study tracking 21,636 adults found that people taking several anticholinergic medications had increased risk of developing cardiovascular disease and significantly higher death rates compared with those who took none Reducing reliance on anticholinergic medications and supporting metabolic health may help lower the drug burden on your heart and nervous system; further research is needed to confirm whether these lifestyle changes directly reduce cardiovascular risk
The Real Truth About Health Free 17 Day Live Online Conference Podcast
This segment highlights key insights into diet, lifestyle, and cardiovascular health. #HeartHealth #Nutrition #LifestyleMedicine
Your preadolescent child should have their blood drawn to test their cholesterol levels, new guidelines from the American College of Cardiology specify. That's because of a condition that happens in one in 250 people where such levels are abnormally high … There's a test your adolescent should have to help avoid cardiovascular disease, Elizabeth Tracey reports Read More »
What if one of the earliest warning signs of cardiovascular disease had nothing to do with chest pain?
Pregnancy, Labor and Delivery, and Postpartum Care in Women with Cardiovascular Disease Guest: Carl Rose, M.D. Guest: Katie Young, M.D. Guest: Katherine Arendt, M.D. Host: Marysia Tweet, M.D., M.S. Where patients deliver babies matters, particularly for women with cardiac disease. In this episode, Dr. Marysia Tweet interviews three experts on CVD, OB, and anesthesia. High-risk centers provide 24/7 in-house obstetric anesthesia and multidisciplinary resources that support anticipatory planning and rapid response to obstetric, cardiovascular, and anesthesia emergencies during labor and delivery. Whenever possible, cardiac obstetric patients should be managed by a multidisciplinary Pregnancy Heart Team from preconception to delivery to optimize planning and outcomes. Topics Discussed: Role of an obstetric anesthesiologist on a labor and delivery unit Coordination of cardiology, OB anesthesia, MFM, and nursing care during labor and delivery Cardiac indications for assisted vaginal delivery and cesarean delivery Telemetry and ICU level monitoring postpartum Connect with Mayo Clinic's Cardiovascular Continuing Medical Education online at https://cveducation.mayo.edu or on Twitter @MayoClinicCV and @MayoCVservices. LinkedIn: Mayo Clinic Cardiovascular Services Cardiovascular Education App: The Mayo Clinic Cardiovascular CME App is an innovative educational platform that features cardiology-focused continuing medical education wherever and whenever you need it. Use this app to access other free content and browse upcoming courses. Download it for free in Apple or Google stores today! No CME credit offered for this episode. Podcast episode transcript found here. Recorded on: 19-February-2026
The mortality rate of cardiogenic shock is around 50%, so prevention and rapid treatment are critical to ensure improved patient outcomes. Guest Amy Sheppard, BSN, MS, describes the stages of shock, what leads to cardiogenic shock, treatments, and communication strategies for patients and families.References and Related ResourcesSCAI Shock PyramidPCNA Heart Failure Pocket GuideSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
ReferencesArchivumImmunologiae et Therapiae Experimentalis 2013 Apr;61(2):119-25Journal of Cardiovascular Translational Research (2020) 13:73–84Progress in Cardiovascular Diseases 2024. Volume 84, May–June : 60-67Guerra, DJ. 2026. Unpublished LecturesPaganini, N 1826 Violin Concerto 2.in B minor OP. 7https://music.youtube.com/watch?v=HPyTia8SRdU&si=Cbh-7US2DGlrndwvBrooker and Reid. 1969. A Salty Dog Procol Harem.https://open.spotify.com/track/1lfzhVQCYpovnt0ohKezun?si=95b816202b564c57
ReferencesJ Clin Med. 2023 Feb 11;12(4):1454Diabetologia. 2023 Mar 10;66(6):986–1002.Progress in Cardiovascular Disease 2024. 84:60-67Guerra, DJ. 2026. Unpublished LecturesBach, JS. 1727. Ariso BMV 156https://music.youtube.com/watch?v=IQxzgrwEanE&si=AEpgdIQDZIwqh0WPPhilips, J. 1966. Monday,Monday. Mamas and Papashttps://open.spotify.com/track/3dXUhi35uNdJ1eYewv1XBK?si=2a61d40225514b3fHayward, J. 1967. Tuesday Afternoon Moody Blueshttps://open.spotify.com/track/0WtlkO9hRJTDGA588TPl0W?si=e21a4d96c7214fc2
This week, we conclude our 4-part series on Strokes, the #4 cause of death in America. In this episode, you'll discover:—How the number one thing we can do to prevent Strokes is to not smoke cigarettes. And the dangers of Vaping which Dr. Prather says "can actually be worse" because of the Heavy Metals that are being inhaled. —Why Dr. Prather says it is "a testament against our government" that only 2% of a cigarette is required to be composed of tobacco, with the rest being cardboard soaked in addictive chemicals. —The Acupuncture, Auriculotherapy, and Homeopathy treatments offered at Holistic Integration that are incredibly effective in helping people to overcome cigarette and other addictions. —How birth control pills are the leading cause of younger women to have a Stroke because they reduce Copper levels in the body, which leads to a weakening of the arteries. Plus, the dangers of legal pharmaceutical amphetamines like Ritalin, which are "basically cocaine".—How the ECP (External CounterPulsation) Therapy at Holistic Integration prevents Cardiovascular Disease, will reverse Cardiovascular Disease, and even reverses Stroke effects by duplicating 5 years of marathon training for the heart in just 7 weeks. —The role obesity plays in increasing the risk of a Stroke. And the Body Composition Analysis at Holistic Integration that measures your Body Fat Percentage more accurate,y than the Body Mass Index measurement. —Why TIA events should be taken seriously because they will make you 10 times more likely to have a Stroke within the next year. And why Dr. Prather says you need to react to a TIA as if you have had a Stroke. —The amazing amount of information you get from the Autonomic Nervous System ANS Test that is given to every new patient at Holistic Integration and helps Dr. Prather really know if a patient is in trouble. —Why your Cholesterol ratio matters more than just your overall Total Cholesterol number. And how Cholesterol is actually an antioxidant there to protect you from Free Radical damage.—The importance of proper Chiropractic Care in Stroke Prevention, particularly the Atlas Orthogonal Adjustment. And why Dr. Prather says you are not going to correct Hypertension caused by a Vagal Nerve issue unless you correct the Atlas first. http://www.TheVoiceOfHealthRadio.com*Receive exclusive bonus content as a member of our Voice Of Health Patreon Community:https://www.patreon.com/cw/VoiceofHealthPodcast
The Real Truth About Health Free 17 Day Live Online Conference Podcast
Too much salt and animal-based low-carb diets increase cardiovascular risk—while plant-focused eating lowers blood pressure and inflammation. #HeartHealth #SaltFacts #LowCarbRisk #HealthTalks
With lifestyle identified as the first intervention in guideline-directed therapy, applying the pillars of lifestyle medicine into practice can help prevent cardiovascular disease from happening in the first place. Guest Ali Craig Rodriguez, DNP, MBA, APRN, FNP-BC, DipACLM, describes the importance of partnering with patients to incorporate healthy behaviors to stave off or slow disease progression.PCNA Heart Healthy Toolbox: https://pcna.net/resource/reducing-cv-risk-heart-healthy-toolbox/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Credits: 0.25 AMA PRA Category 1 Credit™ CME/CE Information and Claim Credit: https://www.pri-med.com/online-education/podcast/frankly-speaking-cme-481 Overview: Expand your prevention toolkit with new recommendations for cardiovascular disease screening. Listen in as we discuss how high-sensitivity C-reactive protein (hs-CRP) can guide screening for ongoing inflammation in patients who are at risk, the evidence behind primary and secondary prevention applications, and key limitations to keep in mind when applying these recommendations in practice. Episode resource links: Mensah GA, Arnold N, Prabhu SD, Ridker PM, Welty FK. Inflammation and Cardiovascular Disease: 2025 ACC Scientific Statement: A Report of the American College of Cardiology. J Am Coll Cardiol. Guest: Alan M. Ehrlich, MD, FAAFP Music Credit: Matthew Bugos Thoughts? Suggestions? Email us at FranklySpeaking@pri-med.com The views expressed in this podcast are those of Dr. Domino and his guests and do not necessarily reflect the views of Pri-Med.
Credits: 0.25 AMA PRA Category 1 Credit™ CME/CE Information and Claim Credit: https://www.pri-med.com/online-education/podcast/frankly-speaking-cme-481 Overview: Expand your prevention toolkit with new recommendations for cardiovascular disease screening. Listen in as we discuss how high-sensitivity C-reactive protein (hs-CRP) can guide screening for ongoing inflammation in patients who are at risk, the evidence behind primary and secondary prevention applications, and key limitations to keep in mind when applying these recommendations in practice. Episode resource links: Mensah GA, Arnold N, Prabhu SD, Ridker PM, Welty FK. Inflammation and Cardiovascular Disease: 2025 ACC Scientific Statement: A Report of the American College of Cardiology. J Am Coll Cardiol. Guest: Alan M. Ehrlich, MD, FAAFP Music Credit: Matthew Bugos Thoughts? Suggestions? Email us at FranklySpeaking@pri-med.com The views expressed in this podcast are those of Dr. Domino and his guests and do not necessarily reflect the views of Pri-Med.
Your heart doesn't “randomly” decide to have a heart attack, and that one idea can change how you react to symptoms. We sit down and explain, in plain language, what's happening inside the body when a coronary artery suddenly gets blocked and why the phrase time is muscle is not just a slogan, it's the whole game.We start with the basics: the heart is a muscle that needs its own oxygen supply, delivered through the coronary arteries. Then we connect the dots on how atherosclerosis develops over years, driven by risks like high blood pressure, diabetes, smoking, and cholesterol that's especially atherogenic such as LDL, apolipoprotein B (ApoB), and lipoprotein(a). The real turning point is plaque rupture. When an inflamed plaque breaks open, the body treats it like an injury and forms a clot that can partially or completely block blood flow, setting off a myocardial infarction and, if not reversed, heart muscle death.Next we translate that physiology into the symptoms people actually feel: chest pressure or heaviness, shortness of breath, sweating, nausea, and the confusing pain that can show up in the left arm, jaw, neck, or shoulder because of shared nerve pathways. We also talk about the hard truth and the hopeful part: not everything that looks like a heart attack is one, but it takes testing to know, and acting quickly can save heart tissue and improve outcomes.If this helped you, share it with someone you care about, subscribe for more practical patient education, and leave a review so more people can find the show. And please leave us a voicemail so we can feature your question in a future mailbag episode.Send us a (voice ) message with this link, we would love to hear from you. Standard message rates may apply.Support the showProduction and Content: Edward Delesky, MD, DABOM & Nicole Aruffo, RNArtwork Rebrand and Avatars:Vantage Design Works (Vanessa Jones) Website: https://www.vantagedesignworks.com/Instagram: https://www.instagram.com/vantagedesignworks?igsh=aHRuOW93dmxuOG9m&utm_source=qrOriginal Artwork Concept: Olivia Pawlowski
We are in the second week of a 4-part series on the 4th-largest killer in America. In this episode, you'll learn:—Why Dr. Prather says that Disease Care is best for crisis care and that the Emergency Room is the place to go when you have a Stroke. And the crucial role of pharmaceuticals to help prevent Strokes by keeping Hypertension under control.—The importance of the Heart Rate Variability diagnostic that Holistic Integration does on every patient that measures your body's ability to bring you into Homeostasis and shows if you have chronic diseases.—What role Structure-Function Care should play in treating and preventing Strokes. And how Holistic Integration helps to heal the body so that patients can eventually reduce their Blood Pressure medications because the underlying problem has been corrected.—Dr. Prather's own story of the "life-changing" External CounterPulsation Therapy at Holistic Integration that helps Cardiovascular Disease by replicating aerobic exercise. —How Atherosclerosis is helped by the combination of ECP Therapy and proper supplementation. And how patients with 90% blockage in their arteries were completely cleared of those blockages after ECP Therapy. —Why "the safest place you can be" if you are at risk of a Stroke or Cardiovascular problems is on ECP Therapy. —How ECP Therapy helps Hypertension. And how ECP reverses Kidney Disease, which is an underlying cause of most Hypertension cases. —The regenerative ability of the heart and how Dr. Prather has seen Congestive Heart Disease patients with hearts twice their normal size be completely normalized. And how ECP Therapy helps with Afib and abnormal heart rhythm. —The stories of patients with Stroke damage, Dementia, and Alzheimer's finding improved cognition because ECP Therapy improves blood flow and healing to the brain. —How Holistic Integration does Micronutrient Testing to know exactly what nutritional supplementation a patient needs to prevent the Free Radical damage that is the root cause of Strokes and Cardiovascular Disease. And how Cholesterol actually ABSORBS Free Radicals in the body and heals the brain. http://www.TheVoiceOfHealthRadio.com*Receive exclusive bonus content as a member of our Voice Of Health Patreon Community:https://www.patreon.com/cw/VoiceofHealthPodcast
Dr. Hoffman continues his conversation with Dr. Jeffrey Bland, Founder and President of the Personalized Lifestyle Medicine Institute and President of Big Bold Health.
Dr. Jeffrey Bland, Founder and President of the Personalized Lifestyle Medicine Institute and President of Big Bold Health, is described as the “godfather of functional medicine.” He details the origins of functional medicine as a systems-biology, root-cause approach emphasizing diet, lifestyle, and supplements alongside conventional allopathic care, especially for chronic disease. Bland contrasts medication “number needed to treat” examples (statins and TNF-alpha blockers) with personalized lifestyle interventions, noting adherence challenges. He discusses GLP-1 weight-loss drugs as a major pharmacologic advance but raises concerns about long-term effects, discontinuation rates, side effects, and inadequate nutrition if food intake drops. Bland describes research on bitter compounds and gut “taste” receptors influencing GLP-1 and related hormones, links to Blue Zone diets, and introduces Big Bold Health's Himalayan Tartary Buckwheat and minimally processed, sustainably sourced fish oil products, the Omega-3 index, and targeted formulations with lutein/astaxanthin, plus ongoing clinical trials on immune aging and gene expression.
Send us Fan MailDescription: An immersive reading of Sommelier by by Suraj Bala with reflection on reflection, death, resurrection, candles and em dashes. Work:Poem: https://jamanetwork.com/journals/jamaoncology/article-abstract/2839156Bala S. Sommelier. JAMA Oncol. 2025;11(11):1399. doi:10.1001/jamaoncol.2025.2896References: Meditation for the Primary and Secondary Prevention of Cardiovascular Disease. Rees K, Takeda A, Court R, et al. The Cochrane Database of Systematic Reviews. 2024;2:CD013358. doi:10.1002/14651858.CD013358.pub2.Meditation Programs for Psychological Stress and Well-Being: A Systematic Review and Meta-Analysis. Goyal M, Singh S, Sibinga EM, et al. JAMA Internal Medicine. 2014;174(3):357-68. doi:10.1001/jamainternmed.2013.13018.Inner Engineering Practices and Advanced 4-Day Isha Yoga Retreat Are Associated With Cannabimimetic Effects With Increased Endocannabinoids and Short-Term and Sustained Improvement in Mental Health: A Prospective Observational Study of Meditators. Sadhasivam S, Alankar S, Maturi R, et al. Evidence-Based Complementary and Alternative Medicine : eCAM. 2020;2020:8438272. doi:10.1155/2020/8438272.Systematic Review for the Medical Applications of Meditation in Randomized Controlled Trials. Kim DY, Hong SH, Jang SH, et al. International Journal of Environmental Research and Public Health. 2022;19(3):1244. doi:10.3390/ijerph19031244.
Menorrhagia Management in Women with Cardiovascular Disease Guest: Shannon Laughlin-Tommaso, M.D. Host: Marysia Tweet, M.D., M.S. Heavy menstrual bleeding is a condition that occurs before menopause and can be caused by both hormonal and structural conditions, like fibroids or adenomyosis. There are many medical and procedural options for treating bleeding which are safe in women with CVD. Although hysterectomy is a definitive option for HMB, it can increase risks of CVD in young women. Topics Discussed: What are the causes of heavy menstrual bleeding? what are the options for treating heavy menstrual bleeding in patients on or off anticoagulation? Is heavy menstrual bleeding a risk factor for CVD? Connect with Mayo Clinic's Cardiovascular Continuing Medical Education online at https://cveducation.mayo.edu or on Twitter @MayoClinicCV and @MayoCVservices. LinkedIn: Mayo Clinic Cardiovascular Services Cardiovascular Education App: The Mayo Clinic Cardiovascular CME App is an innovative educational platform that features cardiology-focused continuing medical education wherever and whenever you need it. Use this app to access other free content and browse upcoming courses. Download it for free in Apple or Google stores today! No CME credit offered for this episode. Podcast episode transcript found here. Recorded 06-January-2026
Learn how providing nutrition-based interventions can complement other treatments, address food insecurity, and help reduce patient risks for cardiovascular disease. Guest Bunmi Ogungbe, PhD, MPH, FN, FAHA, FPCNA. describes produce prescriptions, cultural tailoring, cooking skills, and the importance of policies that support access to healthy foods.Related resources: 1115 Demonstration Waiver (CMS): https://www.medicaid.gov/medicaid/section-1115-demonstrationsCE Course: Food is Medicine: https://pcna.net/course/food-is-medicine/PCNA Heart Healthy Toolbox-Healthy Eating: https://pcna.net/resource/healthy-eating-heart-healthy-toolbox/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Dietitians Torwen Eerkens and Aidan Muir explore the evidence on the Mediterranean Diet - its benefits, potential downsides and costs, and whether it is practical as the gold standard diet for health. (1:21) - Benefits for Cardiovascular Disease (3:15) - Benefits for Weight Management (5:13) - Mechanisms (6:11) - Potential Downsides: Athletes (7:29) - Cost Comparisons: Money and Time (10:48) - Adapting the Mediterranean Diet (13:03) - Alcohol Considerations WEBSITE: https://www.idealnutrition.com.au/ PODCAST: https://www.idealnutrition.com.au/podcast/ INSTAGRAM: https://www.instagram.com/idealnutrition__/?hl=en Our dietitians
The Real Truth About Health Free 17 Day Live Online Conference Podcast
Dr. Fuhrman busts myths about salt and hair analysis, explaining how excess sodium harms the body—even without high blood pressure. #SaltFacts #NutritionMyths #HeartHealth
Broadcast from KSQD, Santa Cruz on 3-26-2026: li> Dr. Dawn announces a UCSF study recruiting participants for psilocybin therapy to help patients cope with chronic low back pain, requiring ages 25-70 with failed prior treatments. A caller preparing for bladder stone surgery asks about avoiding a repeat of severe post-anesthesia disorientation. Dr. Dawn recommends pharmacogenomic testing through 3x4 Genetics to identify slow acetylator status and other detoxification enzyme variants that can guide anesthesiologists toward better drug choices. A clinical trial found that 24 minutes of music with binaural beats—where slightly offset audio in each ear generates synchronized brainwaves—significantly reduced anxiety in medicated patients. Dr. Dawn encourages trying this accessible, low-risk intervention. Chronic noise exposure triggers oxidative stress, inflammation, and endothelial dysfunction, increasing cardiovascular disease risk. Data centers and server farms are emerging noise pollution sources, and Dr. Dawn recommends affordable noise-canceling headphones as a health investment. A Crohn's patient in Switzerland reports alarming neurological symptoms including speech arrest with preserved awareness and transient visual disturbances. He is having trouble finding any Functional Medicine trained physician and Dr. Dawn recommends emailing to info@ifm.org. Furthermore, Dr. Dawn suspects possible seizure activity from brain inflammation and recommends pursuing a sleep-deprived EEG and MRI through a neurology referral. MIT researchers discovered Interlectin-2, a protein that both strengthens the mucus barrier by cross-linking mucins and directly traps and kills pathogens like Salmonella and Shigella. Imbalanced levels may contribute to inflammatory bowel disease. Synthetic versions may be an effective treatment for inflammatory bowel disease. A 33-year-old man survived 48 hours without lungs after flu-triggered bacterial pneumonia caused ARDS and multiple organ failure. Surgeons removed both lungs treat septic shock while ECMO (extracorporeal oxygenation)sustained him until a successful double lung transplant. A meta-analysis of 43 studies involving millions of births found no evidence that acetaminophen use during pregnancy increases autism, ADHD, or intellectual disability risk, contradicting recent political claims. Green tea contains about 30% more L-theanine than black tea, with studies showing 200mg daily improves verbal fluency, sleep quality, and reduces anxiety. Decaffeinated green tea retains full theanine content. Pop star Robbie Williams developed scurvy while on GLP-1 weight loss drugs, highlighting that only 2 of 40+ major GLP-1 trials assessed vitamin intake. Dr. Dawn urges anyone on these medications to take a comprehensive multivitamin.
Dr. Hoffman continues his conversation with Dr. William Levine, a board-certified periodontist and chief scientist at Peri Active Oral Rinse.
Oral Health, Inflammation, and Periodontal Disease: Dr. William Levine, a board-certified periodontist and chief scientist at Peri Active Oral Rinse, offers a deep-dive on periodontal disease as an infectious inflammatory condition with autoimmune-like tissue destruction. It affects over 50% of U.S. adults over 35 and rises with age. He details bidirectional links between gum disease and systemic conditions, including cardiovascular disease, stroke, diabetes, and some dementias, and notes signs such as bleeding, pain, swelling, loose or shifting teeth, and gum recession. Levine explains plaque, dysbiosis, and biofilms, emphasizing mechanical plaque removal to preserve a healthy oral microbiome. Standard care includes scaling and root planing, possible surgery, and lasers; antiseptic rinses like chlorhexidine can be harsh and limited against biofilms. Levine describes a plant-bioactive rinse (gotu kola, echinacea, elderberry) designed to reduce harmful bacteria, penetrate gums, lower inflammation, and promote repair; xylitol may help via saliva stimulation. He also addresses smoking, dry mouth, fluoride toothpaste, interdental cleaning, and osteoporotic drugs' dental risks.
More on vitamin E studies.How do I know which ingredients to avoid in my shampoo and soaps?I have lower back pain that came out of the blue!What's the best vitamin C to take for a 78-year-old?Which brand of PEA is the most bioavailable?
Want to reverse the declines of ageing? Check your attitude.What are good supplements to take before and after a CT angiogram or any CT with contrast?Can vitamin E increase the risk of hemorrhagic stroke?Is turmeric more bioavailable than curcumin? How much should I use?
This episode is brought to you by State & Liberty, Caldera Lab, and Strong Coffee Company. Heart disease is still the number one cause of death worldwide, yet most people misunderstand what actually causes cardiovascular disease. In this episode of Ever Forward Radio, we sit down with interventional cardiologist Dr. Christopher Davis, MD to break down the real drivers of heart disease, the role of cholesterol, and why nitric oxide may be one of the most important molecules for cardiovascular health. This masterclass explores the science behind oxidized LDL, endothelial dysfunction, nitric oxide production, inflammation, and environmental toxins — and how these factors silently damage your arteries long before a heart attack occurs. ----- 00:00 – Cardiovascular Disease: The #1 Killer 02:15 – Why Heart Attacks Often Happen Without Severe Blockage 04:50 – The Misunderstanding Around Cholesterol 07:35 – Oxidized LDL and Plaque Formation 10:42 – Lipoprotein(a) and Genetic Risk 13:25 – Environmental Toxins and Cardiovascular Disease 16:10 – Endothelial Dysfunction Explained 19:40 – Nitric Oxide: The Molecule That Regulates Blood Flow 24:15 – Why Nitric Oxide Declines With Age 28:05 – Inflammation and Plaque Rupture 31:30 – The Arginine Paradox 35:12 – Symptoms of Nitric Oxide Deficiency 38:45 – Erectile Dysfunction as a Cardiovascular Warning Sign 42:20 – Mouthwash and Nitric Oxide Suppression 46:18 – Stress, Cortisol, and Arterial Damage 50:05 – Exercise and Nitric Oxide Production 55:40 – Environmental Stressors on the Cardiovascular System 59:10 – Tests That Actually Predict Heart Disease 01:05:30 – Practical Steps to Protect Your Heart ----- Episode resources: Save 15% on men's clothes made for athletic guys with code EVERFORWARD at https://www.StateAndLiberty.com Save 20% on men's skincare with code EVERFORWARD at https://www.CalderaLab.com Save 15% on organic lattes and coffee with code CHASE at https://www.StrongCoffeeCompany.com Watch and subscribe on YouTube
Dismal prediction that, by 2050, 60% of women will suffer from cardiovascular disease; Yes, it's true that childhood and adolescent obesity, once rare, is now soaring; Treatments for osteopenia; Dentists continue to write prescriptions for potentially deadly antibiotic; A man, in love with his Chatbot, commits suicide to join her in the virtual world; Olive oil is calorie dense—but its consumption results in weight loss; Can “bio-regulator peptides” stave off kidney failure?
Host: Darryl S. Chutka, M.D. Guests: Jae K. Oh, M.D., Tahir S. Kafil, M.D. Diastolic heart failure is also known as heart failure with preserved ejection fraction. Although we don't hear the term all that often, it actually represents a fairly large percentage of all cases of heart failure. Some studies suggest it represents the majority of heart failure cases. Older adults are most commonly affected with symptoms similar to those of systolic heart failure. So how do we suspect diastolic heart failure? How should the diagnosis be established, and how does the treatment differ from systolic heart failure? Finally, what role do primary care providers play in the management of the condition? These are some of the questions I'll be asking my guests, Dr. Jae Oh and Dr. Tahir Kafil, both cardiologists in the Department of Cardiovascular Disease at the Mayo Clinic as we discuss “Diastolic Heart Failure”. Mayo Clinic Talks: Heart Health | Mayo Clinic School of Continuous Professional Development Connect with us! Mayo Clinic Talks Podcast Season 6 | Mayo Clinic School of Continuous Professional Development
Heart disease develops quietly over years as blood vessels lose resilience under oxidative and inflammatory stress, long before symptoms appear Astaxanthin supports heart health by protecting cell membranes and blood vessels from damage at the cellular level, rather than targeting surface-level markers alone Research shows astaxanthin helps maintain flexible blood vessels, steady blood flow, and healthier heart tissue during periods of high stress or reduced oxygen The benefits of astaxanthin depend on using natural sources and having it present before and during cardiovascular strain, not after damage has already occurred Reducing oxidative stress through diet, improving sleep timing, and supporting natural vitamin D production all reinforce the same vascular repair pathways astaxanthin supports