Class of diseases that involve the heart or blood vessels
Looking 4 Healing Radio with Dr. Jana Schmidt – Dr Avery Jackson has incredible insight into the change that needs to continue happening in the world of healthcare. There are challenges and obstacles to overcome, but the future of healthcare education in the hands of Dr Jackson and many other brilliant educators looks incredibly bright...
The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! Even as a health coach I'm always looking for natural ways to increase or maintain my energy levels. With managing my various responsibilities, I cannot afford to have my tank running on E! Just like me, you may be looking for a way to boost your energy levels without relying on caffeine or artificial stimulants. Herbal teas have a diverse range of flavors and health benefits. They are a popular choice for women looking to invigorate their bodies and minds. On today's show I share a selection of 7 herbal teas known for their energy-boosting properties. Listen. Apply. Transform. Would you like to be a guest on the show or have a health-related question? Contact Me by sending a message! Send in a voice message via Spotify Love, Health and Blessings, Rekishia Lose weight, increase energy or balance your hormones...Sign up for a free consultation to learn more about my monthly virtual accountability health group here More Resources to Download: Free Healthy for a Higher Purpose E-Book Enjoy Yerba Mate Tea: for a Natural Energy Boost Sign up My Cleanse Program! Overcome Toxic Overload My Award-Winning Health Book: Rock Your World Naturally: 7 Divine Keys to Unlock Extraordinary Health Listen to Related Episodes: 139 | Root Causes of Low Energy Levels in Women & 3 Ways to Boost Your Energy Now 98 | Sleep & It's Connection with Alzheimer's, Dementia & Cardiovascular Disease in Women with Shawna Robins 78 | The Truth About Environmental Toxins & Why It's Impacting Women's Health, What You Can Do to Protect You & Your Family 62 | Natural Weight Loss, Glowing Skin & Increased Energy, Divine Alignment Through Fasting Music from #Uppbeat (free for Creators!) Air Conditioner License code: L7RFZJTZNYWMY7D0 --- Send in a voice message: https://podcasters.spotify.com/pod/show/integrativemedicine/message
What if you could gain a better understanding of your health, especially as you age? Gift yourself this knowledge as you tune into our latest MedEvidence Monday Minute Radio Show with Kevin Geddings and Dr. Michael Koren. A renowned cardiologist, Dr. Koren lends his expert perspective on health and wellness, focusing on cardiovascular disease and obesity - pressing concerns that evolve as we age.As we navigate the holiday season, the spotlight remains on our health more than ever, and Dr. Koren shares enlightening insights into managing cholesterol, heart disease diagnostic tests, and the truth behind weight management. He also highlights the potential benefits of appetite-suppressant drugs and the importance of proactive healthcare. Dr. Koren advocates for participation in medical research as a pleasant, easy, and effective way to invest in your healthcare. With Dr. Koren's guidance, unravel the truth behind the data in medicine and health care. Let's journey towards a healthier future together!Recording Date: November 27, 2023Be a part of advancing science by participating in clinical researchShare with a friend. Rate, Review, and Subscribe to the MedEvidence! podcast to be notified when new episodes are released.Follow us on Social Media:FacebookInstagramTwitterLinkedIn Powered by ENCORE Research GroupMusic: Storyblocks - Corporate InspiredThank you for listening!
The Plant-Based Bundle: 130+ ebooks and courses. $3,500+ total value. Only $50. Expires 11/27/23. https://bit.ly/chefajplantbasedbundle GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download ------------------------------------------------------------------------------------ MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S ----------------------------------------------------------------------------------- Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. Dr. Steven Lome is a cardiologist practicing in Monterey CA on preventing and reversing heart disease with plant-based nutrition and lifestyle medicine. Dr. Lome has an active YouTube Channel https://www.youtube.com/stevenlome and is the founder/author of HeartStrong.com, a free website to teach people the power of plant-based diets and lifestyle changes to prevent and reverse chronic diseases. Read Dr. Lome's Forks Over Knives article detailing how he fell into two traps: The Standard American Diet (SAD) and practicing standard western medicine, totally ignoring diet and lifestyle. He successfully lost 100 pounds making many mistakes along the way. https://www.forksoverknives.com/success-stories/watching-forks-over-knives-changed-this-doctors-life-and-career/ He now has a strong commitment to helping others overcome their unhealthy lifestyle habits seeing the power of lifestyle medicine personally and within his family. Dr. Lome resuscitated two runners during a marathon in November 2022. Both men survived and are not following whole food plant based diets! See them on The Today Show here: https://www.youtube.com/watch?v=gLkiEOKph9c . The two runners are coming back to run the race again with Dr. Lome November 12th 2023! Dr. Lome holds board certifications in Internal Medicine, Cardiovascular Disease, Cardiac CT, Nuclear Cardiology, Echocardiography, Vascular Medicine, he is a registered vascular technologist (R.V.T.) and a registered physician in vascular interpretation (R.P.V.I.). As a member of the Physician's Committee for Responsible Medicine, Dr. Lome has stood alongside Dr. Neal Barnard helping to change legislation and policies to improve nutrition in America. He is the founder of the Plant Based Nutrition Movement (PBNM.org) and continues to show a never ending passion to fight chronic diseases with plants. Dr. Lome enjoys running, swimming and his family. His wife, Helen, is a dedicated plant-based family physician and together they have 6 plant-based children. Dr. Steven Lome Cardiovascular Disease / Lifestyle Medicine Medical Director – Montage Cardiology Chief of Cardiology - Community Hospital of the Monterey Peninsula Office: 831-647-1123 On Twitter: https://twitter.com/SteveLome
In SA, CVD is responsible for almost one in six deaths, claiming more lives than that of all the various types of cancers combined. Every day, 225 South Africans die from heart disease and strokes and CVD is the second leading cause of mortality in the country. This evening on Medical Matters we talk about the multi-disciplinary collaboration and research to stem the tide of diabetes and diabetes-linked cardiovascular disease (CVD) and we're joined by Prof Eric Klug, President of SA Heart Association.See omnystudio.com/listener for privacy information.
Health experts say only a concerted multi-disciplinary collaboration and research will stem the tide of diabetes and diabetes-linked cardiovascular disease (CVD)They say diabetes linked Cardiovascular disease is currently the leading cause of death locally and worldwide, claiming 17,9 million lives a year. They also say globally, CVD takes more lives than TB, HIV and malaria combined, while 215 South Africans killed by CVD every day. To discuss this further Elvis Presslin spoke to Cardiologist and Former President of the SA Heart Association, Dr. David Jankelow
Radical action – similar to Ireland's 2004 ban on smoking in the workplace – is needed to deal with cardiovascular disease and other killer diseases. That's the message in a report today by the Irish Heart Foundation. Speaking to Newstalk Breakfast was Dr Eva Orsmond, a Medical Doctor and Specialist in Overweight & Obesity at Dr Eva's Clinics in Dublin & Galway.
The questions answered in this podcast are listed below. They were compiled by GPs and health professionals around Australia. Why do we need new guidelines and the new calculator? Has the guidelines changed anything about the populations we are to screen or to be particularly careful about? How do people with significant mental health issues fitted in? What sort of family history becomes important? If a patient has had atrial fibrillation, but for many years now they don't, how would you score them as positive or negative? Can you tell us a little bit about coronary artery calcium score, whom we use it for and how does it factor in this new guideline and calculator? Can you comment on soft plugs not being picked up in coronary artery calcium scores? What happens when you plug a patient into the calculator, you now come up with a five year risk not 10. Have the numbers changed a little in terms of what is high risk and intermediate risk? Can you take us through that. What are the various targets, both for blood pressure targets and lipid targets for your intermediate and higher risk patients? Having a non-zero coronary artery calcium score, does that make it a primary prevention situation or a secondary prevention situation? How do we as GPs do with patients with any form of inflammation, ulcerative colitis, arthritis? And do they factor in as increasing the risk for heart disease? Can you talk to us briefly about how to do the scale on the calculator better? Can you comment on lipid targets? Is there a differentiation between affiliate and hydrophilic settings? What are your key messages? Host: Dr David Lim | Total Time: 31 mins Guest: Prof Clara Chow AM, Cardiologist Register for our fortnightly FREE WEBCASTSEvery second Tuesday | 7:00pm-9:00pm AEDT Click here to register for the next oneSee omnystudio.com/listener for privacy information.
Radical action – similar to Ireland's 2004 ban on smoking in the workplace – is needed to deal with cardiovascular disease and other killer diseases. That's the message in a report today by the Irish Heart Foundation. Speaking to Newstalk Breakfast was Dr Eva Orsmond, a Medical Doctor and Specialist in Overweight & Obesity at Dr Eva's Clinics in Dublin & Galway.
Could we eliminate the number one cause of death? Neil deGrasse Tyson and co-hosts Chuck Nice and Gary O'Reilly go to medical school to learn about heart health, the impacts of COVID, and the cardiovascular disease epidemic with physician Dr. Lipi Roy.NOTE: StarTalk+ Patrons can listen to this entire episode commercial-free here: https://startalkmedia.com/show/beating-time-dodging-the-number-one-killer-with-dr-lipi-roy/Thanks to our Patrons Kaleda Davis, Saúl Franco, Jake Egli, Josh Rolstad, Roxanne Landin, jamie brutnell, and Bailey Manasco for supporting us this week.
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email firstname.lastname@example.org if you want to be considered to ask your question on the show. Mind Pump Fit Tip: If you want bones that don't break, keep lifting weights! (2:48) There is a hierarchy of Sudafed. (16:21) Tombstone is a classic. (22:15) Growing up Gotti. (25:28) Retracing your family tree and heritage. (29:39) Fun Facts with Justin: Anti-Pope. (32:35) Mind Pump's jet lag protocol. (36:22) Seated vs. Standing exercises. (44:10) Add sodium to your diet if you drink reverse osmosis water. (51:22) The first completely wireless television! (54:42) Crazy news with Sal: Nail salon robbery. (58:25) Shout out to a couple of previous Mind Pump guests! (1:00:20) #ListenerLive question #1 - Is it normal to lose muscle mass as well as body fat? (1:01:40) #ListenerLive question #2 - What's the ideal length for a cut for a female? (1:13:48) #ListenerLive question #3 - Any advice on feeling burnt out due to my physical labor job? (1:22:00) #ListenerLive question #4 - What is the appropriate level and intensity of workouts for young athletes? (1:29:25) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: email@example.com Visit NED for an exclusive offer for Mind Pump listeners! For a limited time only, Mind Pump listeners get a free LMNT Sample Pack with any purchase: Visit DrinkLMNT.com/MindPump November Promotion: MAPS Resistance | MAPS Prime Pro 50% off! **Code NOVEMBER50 at checkout** Association of Grip Strength With Risk of All-Cause Mortality, Cardiovascular Diseases, and Cancer in Community-Dwelling Populations: A Meta-analysis of Prospective Cohort Studies Mind Pump #1547: The Hidden Benefits Of Lifting Weights Watch Get Gotti | Netflix Official Site Growing Up Gotti (TV Series 2004-2005) - IMDb Antipope John XXIII Visit State & Liberty for an exclusive offer for Mind Pump listeners! **Promo code PUMP10 at checkout for 10% off** Z Press to take Your Shoulder Development to the Next Level The ONLY Way You Should Be Doing Dumbbell Bicep Curls! Displace TV Man tries to rob Atlanta nail salon but gets ignored, video shows Building a Non-Anxious Life – Book by Dr. John Delony Forever Strong: A New, Science-Based Strategy for Aging Well – Book by Dr. Gabrielle Lyon Visit biOptimizers for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP10 at checkout** Strength training is more effective than aerobic exercise for improving glycaemic control and body composition in people with normal-weight type 2 diabetes: a randomised controlled trial – PubMed Mind Pump #2157: Using Cardio As A Weight Loss Tool Mind Pump #2102: Maximizing Athletic & Cognitive Performance With Dr. Stephen Cabral Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Squat University (@squat_university) Instagram Bishop Robert Barron (@bishopbarron) Instagram Ben Greenfield (@bengreenfieldfitness) Instagram Dr. John Delony (@johndelony) Instagram Dr. Gabrielle Lyon (@drgabriellelyon) Instagram Dr. Stephen Cabral (@stephencabral) Instagram
Dr. Reza Malekzadeh gives an overview of the results of his article "Fixed-Dose Combination Therapy for Prevention of Cardiovascular Diseases in CKD: An Individual Participant Data Meta-Analysis," on behalf of his colleagues.
Many of the questions we answer here on Your Doctor Friends focus on a specific problem. What should I do if I am nauseous? Did I tear my meniscus? Do I have a kidney stone? However, the "holy grail" in healthcare lies in the question, can I prevent a problem? Individually, we go to our annual physicals. We click on the headlines that suggest there is a "secret" or "one weird trick" we didn't know that could make us feel better or live longer or perform better. We read nutrition labels, take vitamins and supplements, consult with nutritionists and personal trainers. Universally, we all want to live long, healthy lives. Alas, healthcare does not often encourage prevention. Insurance generally doesn't cover preventative services. Healthcare companies, by and large, don't invest in preventative care. Similarly, diagnostic testing, the backbone of identifying risks, remains underfunded and under-researched. Again, this all begs the question, can we actually prevent disease? Today Your Doctor Friends are tagging in their friends, Max Fitzgerald, MD and Dr. Danny Luger, MD! Drs. Max Fitzgerald and Danny Luger are physicians at Rush University Medical Center and direct the Center for Prevention of Cardiac Disease. Max is a Physiatrist (a specialist in musculoskeletal medicine and rehabilitation) and Danny is a Cardiologist. They are both exceptional clinicians, incredibly accomplished individually, and together they saw a hole in our medical system and Your Doctor Friends are super jacked to have them here on the show! This episode underscores the necessity of habitual changes, like movement/exercise adjustment and sleep regulation, for preventing diseases and their efforts in setting up a care model focusing on prevention at Rush. Drs. Fitzgerald and Luger also share the community collaborations they have initiated to enhance community wellbeing. Points of Interest in the episode: 00:13 The Importance of, and Challenges Regarding Prevention in Healthcare 01:15 The Role of Annual Physicals and Lifestyle Choices 01:41 The Current State of Healthcare and Prevention 02:07 The Potential of Disease Prevention 04:35 The Origin and Goals of the Preventative Clinic 09:48 The Role of Mental Health in Preventive Care 39:53 The Importance of Sleep and Diet in Preventive Care 42:28 The Role of Community and Policy in Preventive Care To learn more about the Rush Center for Prevention of Cardiovascular Disease, check out their website here! For more episodes, limited edition merch, or to become a Friend of Your Doctor Friends (and more), follow this link! This includes the famous "Advice from the last generation of doctors that inhaled lead" shirt :) Also, CHECK OUT AMAZING HEALTH PODCASTS on The Health Podcast Network Find us at: Website: yourdoctorfriendspodcast.com Email: firstname.lastname@example.org Connect with us: @your_doctor_friends (IG) Send/DM us a voice memo/question and we might play it on the show! @yourdoctorfriendspodcast1013 (YouTube) @JeremyAllandMD (IG, FB, Twitter) @JuliaBrueneMD (IG) @HealthPodNet (IG)
Portfolio Diet Score associated with a lower risk of CVD, including CHD and stroke, and a more favorable blood lipid and inflammatory profile.
This week, we share how you can receive a FREE Autonomic Nervous System Test, a $175 value, by attending our upcoming Holistic Integration Open House Event on Wednesday, November 1st at 6 p.m. In this episode, you'll learn:—The philosophy behind Holistic Heart and how it integrates Structure-Function Care and the medical model for the best patient outcomes.—How our Holistic Heart program is designed to give our patients safe, non-invasive, and medically-sound cardiac care that is more than just stents and statins. —The unique diagnostic tests Dr. Prather orders for patients that most cardiologists do not do. —The shocking study from the National Institutes of Health study that revealed stents and bypass surgeries are NOT effective for long-term heart health outcomes. —The External CounterPulsation (ECP) Therapy developed 60 years ago by Harvard and how it duplicates 5 years of marathon training for the heart in just 7 weeks. And the touching story of how Dr. Prather came to bring this treatment into his office.—How Magnesium for men and Potassium for women are "absolutely critical" for those situations where a person dies suddenly and unexpectedly from a heart attack. —Why high Cholesterol is NOT the underlying problem, but an indicator of Cardiovascular Disease. And why Dr. Prather describes Cholesterol as the firefighters showing up to put out the fire. —How Chiropractic care helps with the Vagus Nerve, POTS (Postural orthostatic tachycardia syndrome), and can play a big role for atrial fibrillation (AFib). Plus, the Acupuncture points that can settle down the EKG of a patient while they are having a heart attack.—The Cardiac C-Reactive Protein Blood Test that is the biggest indicator of having a heart attack. And how Cardiologists are "amazed" by how Dr. Prather can quickly and effectively get positive changes in this measurement.. —What the research-grade Autonomic Nervous System test reveals about the nervous system, circulatory system, and heart function. And how Dr. Prather's office is the only one that offers this diagnostic in Indianapolis.http://www.TheVoiceOfHealthRadio.com
Credits: 0.50 AMA PRA Category 1 Credit™ CME/CE Information and Claim Credit: https://www.pri-med.com/online-cme-ce/Podcast/pain-management-outcomes-special-populations Overview: Tapering opioids is frequently necessary in clinical practice, either to reduce harm or because of lack of significant benefit. The most important aspect of opioid tapering is discussing the reasons for it with the patient. Opioid tapering should be a measure of safety—and in no way punitive. Complete this activity to learn appropriate and inappropriate reasons for tapering opioid therapy and strategies to counsel patients and manage withdrawal and psychological issues. This activity is supported by an independent educational grant from the Opioid Analgesic REMS Program Companies. Please see https://www.opioidanalgesicrems.com/Resources/Docs/List_of_RPC_Companies.pdf for a listing of REMS Program Companies. This activity is intended to be fully compliant with the Opioid Analgesic REMS education requirements issued by the U.S. Food and Drug Administration (FDA).
In this episode Sal, Adam & Justin speak to Dr. Gabrielle Lyon about the role muscle plays in overall health and longevity. We are not overfat but under-muscled. (1:57) What makes muscle so protective as an organ? (4:51) Why are doctors so slow to change their paradigm of thinking around building muscle? (7:49) How insulin resistance affects the body. (11:47) The disconnect with measuring strength vs. muscle mass. (17:33) If you want to have a healthy brain, MOVE! (22:47) How do we move the needle to get people to lift weights? (27:28) The effect muscle has on hormones. (38:33) Why are nutrition conversations steeped in politics? (46:22) How does building muscle help with organ health? (1:05:45) Why we must stop talking about protein as a generic term. (1:09:19) Creatine is an anti-aging/longevity supplement. (1:14:36) Having concerns over the anti-animal narrative. (1:18:12) The myths surrounding kids and exercise/tech. (1:22:12) How dietary cholesterol can positively affect muscle strength. (1:26:11) Feeling the responsibility to help people and change lives. (1:27:37) How actions will ALWAYS trump words. (1:31:23) Making the case for the benefits of strength training. (1:33:58) You move your body; you move your mind. (1:39:25) A PSA for EVERY trainer out there. (1:40:11) Related Links/Products Mentioned Forever Strong: A New, Science-Based Strategy for Aging Well – Book by Dr. Gabrielle Lyon For a limited time only, Mind Pump listeners get a free LMNT Sample Pack with any purchase: Visit DrinkLMNT.com/MindPump October Promotion: MAPS Bands | The Skinny Guy ‘hardgainer' Bundle 50% off! **Code OCTOBER50 at checkout** Higher weight is linked to poor brain health in children Association of Grip Strength With Risk of All-Cause Mortality, Cardiovascular Diseases, and Cancer in Community-Dwelling Populations: A Meta-analysis of Prospective Cohort Studies The Midlife Muscle Crisis: why we've gotten obesity all wrong | Gabrielle Lyon | TEDxWestMonroe The Resistance Training Revolution – Book by Sal Di Stefano Strength training can help protect the brain from degeneration D3-creatine dilution for the noninvasive measurement of skeletal muscle mass in premature infants Mind Pump #1835: Why Resistance Training Is The Best Form Of Exercise For Fat Loss And Overall Health Mind Pump #2152: How To Convince Friends & Family To Work Out Mind Pump #2075: The New Science Of Living Longer & Better With Dr. Rand McClain The effect of acute sleep deprivation on skeletal muscle protein synthesis and the hormonal environment Keto Diet May Improve Fertility in Women with PCOS, Study Finds Stanford historian traces military's influence on U.S. nutrition The food industry pays ‘influencer' dietitians to shape your eating habits Systematic review and meta-analysis of the associations of vegan and vegetarian diets with inflammatory biomarkers Plant Based Diets Won't Help | Peter Ballerstedt PhD – The Dr. Gabrielle Lyon Show Muscle-strengthening activities and cancer incidence and mortality: a systematic review and meta-analysis of observational studies Mind Pump Podcast – YouTube Mind Pump Free Resources Featured Guest/People Mentioned Dr. Gabrielle Lyon (@drgabriellelyon) Instagram Dr. Rand McClain (@dr.randmcclain) Instagram Layne Norton, Ph.D. (@biolayne) Instagram Peter Ballerstedt, PhD (@grassbased) Instagram Bedros Keuilian (@bedroskeuilian) Instagram Ed Mylett (@edmylett) Instagram
World Menopause Day is held each year on October 18th to raise awareness, break the stigma, and share support available for improving health and wellbeing for those experiencing menopause. The theme for this year is Cardiovascular Disease, which is the highest cause of mortality for women worldwide.About Our Guest:A highly accomplished Hollywood makeup artist and skincare expert with over 20 years of experience. Helen's impressive portfolio includes blockbuster movies like Pirates of the Caribbean: At World's End and popular TV shows including Parks & Recreation, Brooklyn Nine-Nine, Modern Family, Barry, and The Goldbergs. In 2020, Helen founded Finlay+Green, driven by her personal experience and frustration with the lack of meaningful options for menopausal women. With over 50+ million women in the US and nearly 1 billion globally expected to experience menopause by 2025, the market lacks skincare specifically tailored to their needs.In August 2023, Finlay+Green launched their highly anticipated skin revitalizing moisturizer, the first in a comprehensive line formulated to address the unique needs of skin during the menopausal transition. This groundbreaking entry into the $600B Menopause Market creates a new sub-category for skincare.Endorsed by leading Hollywood makeup artists and respected professionals, Finlay+Green is positioned to make a significant impact with their clean-conscious products and empowering platform. Helen Marray-Finlay's dedication as a menopause advocate ignites a new era of skincare, empowering women during this transformative stage of life.Resources Mentioned:Menopause 101Finlay + Green ShopConnect with Helen:FacebookInstagramWebsitePinterestThe hashtag for the podcast is #nourishyourflourish. You can also find our practice on the following social media outlets:Facebook: The Eudaimonia CenterInstagram: theeudaimoniacenterTwitter: eu_daimonismFor more reproductive medicine and women's health information and other valuable resources, make sure to visit our website.Have a question, comment, guest suggestion, or want to share your story? Email us at email@example.com.Support the show
The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! We live in an increasingly digital world, from our cells phones to our ipads to laptops and 60” television screens. These electronic devices emit and leave us constantly surrounded by electromagnetic fields also known as (EMF). While these invisible forces power our modern conveniences, many concerns have risen about the potential health effects of prolonged EMF exposure. One of the areas of concern is the impact of EMF on energy levels, particularly among women. In this episode, I share the connection between EMF and low energy levels in women, explore available research and provide six holistic tips on how to mitigate potential risks. Listen. Apply. Transform. Would you like to be a guest on the show or have a health-related question? Send me a message! Love, Health and Blessings, Rekishia More Resources to Download: Free Healthy for a Higher Purpose E-Book Sign up My Cleanse Program! Overcome Toxic Overload Sign up for the next Monthly Virtual Accountability Health Group: www.rekishiamcmillan.com My Award-Winning Health Book: Rock Your World Naturally: 7 Divine Keys to Unlock Extraordinary Health Listen to Related Episodes: 139 | Root Causes of Low Energy Levels in Women & 3 Ways to Boost Your Energy Now 98 | Sleep & It's Connection with Alzheimer's, Dementia & Cardiovascular Disease in Women with Shawna Robins 78 | The Truth About Environmental Toxins & Why It's Impacting Women's Health, What You Can Do to Protect You & Your Family 62 | Natural Weight Loss, Glowing Skin & Increased Energy, Divine Alignment Through Fasting Music from #Uppbeat (free for Creators!) Air Conditioner License code: LLN53A8K9MTTHRFO Music from #Uppbeat (free for Creators!) The New Us License code: FJSG0BRHYNMVKRGO --- Send in a voice message: https://podcasters.spotify.com/pod/show/integrativemedicine/message
Nutrition, Health Equity, COVID-19 And CV Mortality Join Kim Williams, M.D., as he embarks on a deep dive into nutrition, health equity, COVID-19, and cardiovascular mortality. This enlightening discussion dissects the intricate relationship between diet and health, explores the disparities in healthcare, and the role of nutrition in COVID-19 outcomes. Dr. Williams' insights will revolutionize your perspective on the food you eat and its ultimate impact on your health. #HealthEquity #NutritionScience #COVID19 Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims.
Cardiovascular disease refers to many conditions that affect the heart and blood vessels. It's the leading cause of death worldwide and can be influenced by many factors such as high blood pressure, high cholesterol, poor diet, etc. Maintaining a strong and healthy heart is crucial for your overall well-being. Dr. Jack Wolfson is a board-certified cardiologist who specializes in nutrition, lifestyle changes, and natural supplements to prevent, treat, and even reverse heart disease. His "Eat Well, Live Well, Think Well" method has helped thousands of people from all over the world! In this episode, Jodi is joined by Dr. Jack Wolfson to discuss his holistic approach to preventing cardiovascular disease. Tune in to learn more about: [02:26] - What you should know about mainstream cardiology [03:38] - Cardiovascular disease in women [07:50] - A message about risk factors in men [10:53] - Eat well, live well, think well! [15:49] - The benefits of natural light [19:20] - Every symptom can be explained by mold If you would like a copy of A Paleo Cardiologist visit freeheartbook.com. ✪ Jack Wolfson: naturalheartdoctor.com | Facebook: Natural Heart Doctor | Instagram: @naturalheartdoctor ❂ Jodi Cohen: Facebook: Vibrant Blue Oils Discussion Group | Instagram: @VibrantBlueOils | YouTube: Vibrant Blue Oils
This week, Dr Louise speaks to Italian Menopause Society president Dr Marco Gambacciani. Early in his career Dr Marco specialised in reproductive endocrinology. He became interested in the occurrence of cardiovascular disease and osteoporosis during the menopause, and his menopause clinic was the first in Italy to have a bone density scanner. On a personal level, Dr Marco saw the devastating effects of osteoporosis first-hand after his grandmother was diagnosed with the condition. Dr Marco also shares his frustrations on the lack of understanding of how hormones can affect women's cardiovascular health. On a more hopeful note, he is urging the Italian government to make menopause clinics available all over Italy. Finally, Dr Marco shares the three reasons why he believes women should consider HRT when they're younger: To improve quality of life. By reducing menopause symptoms, you improve quality of life and you help prevent chronic diseases. To help improve your performance at work – why should a woman have to lose opportunities just because she's having flushes or not sleeping well? It's important for women to maintain the possibility of an enjoyable sex life – low oestrogen levels can lead to low sexual desire or painful sex. Follow Dr Marco on Instagram @m.gambacciani This World Menopause Month, help us start the most menopause conversations – ever. Everyone's menopause is individual and to help others understand and manage their menopause, we must break taboos, educate and start the conversation. How to get involved Have a conversation about the menopause Log your conversation on the balance website Share that you've got involved by tagging us on social media, using the hashtag #PauseToTalk
The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! As a little girl, do you remember playing the game hungry, hungry hippos? There were four different colored hippos and the hippo who had eaten the most marbles at the end of the game was the winner. Like those hungry, hungry hippos, do you ever feel like your appetite is uncontrollable at time? Well, there's a reason for this. Hunger, on the surface, is pretty easy to understand. You get hungry after you've gone several hours without food, and the hunger goes away after you've eaten your fill. Behind the scenes is an intricate dance of hormones that are regulating your appetite, playing a pivotal role in determining when, what, and how much you eat. In this episode I share how hormones regulate your appetite and five ways to support normal hormone levels. Listen. Apply. Transform. Would you like to be a guest on the show or have a health-related question? Send me a message! Love, Health and Blessings, Rekishia More Resources to Download: Free Healthy for a Higher Purpose E-Book Sign up My Cleanse Program! Overcome Toxic Overload Sign up for the next Monthly Virtual Accountability Health Group: www.rekishiamcmillan.com My Award-Winning Health Book: Rock Your World Naturally: 7 Divine Keys to Unlock Extraordinary Health Listen to Related Episodes: 147 | Frustrated with Hormonal Imbalance? 10 Natural Ways for Women to Harmonize Hormones 141 | Imbalanced Hormones & Belly Fat, How it Happens & How to Get Rid Of It 98 | Sleep & It's Connection with Alzheimer's, Dementia & Cardiovascular Disease in Women with Shawna Robins 62 | Natural Weight Loss, Glowing Skin & Increased Energy, Divine Alignment Through Fasting --- Send in a voice message: https://podcasters.spotify.com/pod/show/integrativemedicine/message
Today we are discussing the new cardiovascular disease (CVD) risk guidelines and calculator. My special guests are Professor Garry Jennings AO, the Chief Medical Advisor of the Heart Foundation, and Professor Mark Nelson, chair of the Discipline of General Practice at University of Tasmania. Learn more: https://www.cvdcheck.org.au/ With MJA news and online editor, Sam Hunt. 14 mins.
This week on ReInvent Healthcare, I have a very special guest, Dr. Ellie Campbell, and together we go over the connection between oral care and the risk of cardiovascular disease. We also go over the tests that can be done as well as signs to watch out for when it comes to assessing clients who are showing symptoms or are at risk. .Dr. Ellie Campbell is a functional medicine doctor who specializes in cardiovascular disease prevention and hypertension. She is also the author of The Blood Pressure Blueprint which is a holistic guide to tackle hypertension. IN THIS EPISODE:Oral Health and Cardiovascular DiseaseOral care can significantly impact cardiovascular disease through a complex interplay of factors. Poor oral hygiene and gum disease can lead to chronic inflammation in the mouth, which may release inflammatory molecules into the bloodstream. Harmful bacteria from the mouth can also enter the bloodstream, potentially contributing to the formation of arterial plaque and triggering immune responsesThe body's immune response to oral infections can lead to increased production of white blood cells and inflammatory markers, promoting atherosclerosis and clot formation. Also, oral health can influence existing cardiovascular conditions, such as increasing the risk of bacterial endocarditis in individuals with heart valve issues. That is why maintaining good oral hygiene and addressing oral health concerns can play a crucial role in reducing the risk of cardiovascular disease.Importance of BiomarkersBiomarkers play a vital role in understanding the relationship between oral care and cardiovascular disease. These biomarkers provide measurable indicators of the body's response to oral health and can help identify potential risks and underlying mechanisms.Some biomarkers to take note of are Lp-PLA2 as well as Myeloperoxidase. These biomarkers can provide clues to the presence of dental infections and inflammation.Collaboration between Medical and Dental PractitionersIn order to address the oral-systemic connection, there is a need for a collaboration between medical doctors and dentists. By working together, we can identify and treat dental conditions that may contribute to cardiovascular risk and improve the overall health of our clients. Dr. Ellie Campbell LinksGrab a copy of Dr. Ellie Campbell's book here.Visit Dr. Ellie Campbell's website here.Learn about the Campbell Family Medicine group here. Follow Dr. Ellie Campbell on Facebook here. Check out the Campbell Family Medicine Facebook page here.ReInvent Healthcare Links Get our FREE Guide to Taking a Detailed Health History that gets you to root causes.Access Additional Resources for Practitioners ready to improve clinical outcomes through our Nutritional Endocrinology Practitioner...
In the final episode of our micronutrient series, Greg and Lyndsey discuss which micronutrients are most worth monitoring and good food sources for the micronutrients you may be under-consuming. Then, we talk more broadly about why you shouldn't allow a focus on micronutrients specifically to detract from the pursuit of a generally healthy diet.Want to get your question answered on the show? Send a voice memo to firstname.lastname@example.org TIME STAMPS Introduction (0:00) Recommendations and good vibes (0:20)FAT BEAR WEEK806 Spring Cub Season HighlightsAdult Bracket Reveal Stream Announcement for next episode: get your questions in for an all-Q&A episode! (8:06)Recommended products and more from the SBS team (9:35)Work with a Stronger By Science coach: Get personalized training and nutrition plans and ongoing support from one of our expert coaches.Try MacroFactor for free: Use code SBS to get a 14-day free trial of our nutrition app MacroFactor. MacroFactor has the fastest food logger on the market and its smart nutrition coach adapts to your metabolism to keep you on track with your goals. Download it today on the App Store or Google Play.Join the Research Spotlight newsletter: Get a two-minute breakdown of one recent study every Wednesday. Our newsletter is the easiest way to stay up to date with the latest exercise and nutrition science.Join the SBS Facebook group and Subreddit.BulkSupplements: Next time you stock up on supplements, be sure to use the promo code “SBSPOD” (all caps) to get 5% off your entire order.MASS Research Review: Subscribe to the MASS Research Review to get concise and applicable breakdowns of the latest strength, physique, and nutrition research – delivered monthly.Send your Q&A questions to email@example.comGetting into the content; discussing the difference between insufficient intake and deficient intake/status. (13:40)Episode 1 in the Micronutrient seriesEpisode 2 in the Micronutrients seriesLanding page for micronutrient articlesContent discussed in this episode:Which Micronutrients Are Worth Monitoring?Micronutrients Are Important, But They Aren't EverythingLanding page for micronutrient content in the KB Nutrients that are often overconsumed (21:52)Chart summarizing content in this sectionAdded sugarUSDA: Get the Facts: Added Sugars | Nutrition | CDCNHS: Sugar: the facts - NHSAHA: Dietary sugars intake and cardiovascular health: a scientific statement from the American Heart AssociationSaturated fatIntake in the US: Saturated Fat and Food Intakes of Adults - FSRG Dietary Data Briefs - NCBI BookshelfIntake in the EU: Saturated fat intake across the EU, Norway and the United Kingdom | Knowledge for policyHigher intakes associated with more CVD: Saturated fat and trans-fat intakes and their replacement with other macronutrients: a systematic review and meta-analysis of prospective observational studiesSaturated fat increases LDL cholesterol: Effects of saturated fatty acids on serum lipids and lipoproteins: a systematic review and regression analysisReducing LDL reduces CVD with a strong dose-response relationship, suggesting causation: Association Between Lowering LDL-C and Cardiovascular Risk Reduction Among Different Therapeutic Interventions: A Systematic Review and Meta-analysis | Cardiology | JAMASodiumSodium intake and stroke: Association of sodium intake and major cardiovascular outcomes: a dose-response meta-analysis of prospective cohort studiesUpdate on research related to other diseases: The impact of excessive salt intake on human healthExcluded: Omega-6Inflammation: Omega-6 fatty acids and inflammationHuman health outcomes: Omega‐6 fats for the primary and secondary prevention of cardiovascular disease - Hooper, L - 2018 | Cochrane LibraryNutrivore article: A Comprehensive Rebuttal to Seed Oil SophistryExcluded: Trans FatsTrans Fats | MacroFactor Nutrients that are frequently under-consumed (44:14)Most of the data related to under-consumed nutrients came from these sources:Micronutrient Inadequacies in the US Population: an Overview | Linus Pauling Institute | Oregon State UniversityProjected prevalence of inadequate nutrient intakes in EuropeOmega-3 Fatty Acids - Health Professional Fact SheetShould I be eating more fiber? - Harvard HealthCholine - Health Professional Fact SheetMore on individual nutrientsFiber: Dietary Fat | MacroFactorOmega 3s: Omega-3 EPA | MacroFactor, Omega-3 DHA | MacroFactorVitamin A: Vitamin A (Retinol) | MacroFactorVitamin B6: Vitamin B6 (Pyridoxine) | MacroFactorFolate: Folate (Vitamin B9) | MacroFactorVitamin C: Vitamin C (Ascorbic Acid) | MacroFactorVitamin D: Vitamin D (Calciferol) | MacroFactorVitamin E: Vitamin E (Tocopherol) | MacroFactorEFSA publication on Vitamin E: Scientific Opinion on Dietary Reference Values for vitamin E as α-tocopherolVitamin K: Vitamin K (Phylloquinone and Menaquinone)Choline: Choline | MacroFactorMagnesium: Magnesium | MacroFactorPotassium: Potassium | MacroFactorZinc: Zinc | MacroFactor Nutrients vegans may want to pay more attention to (1:08:46)Omega 3s: Omega-3 EPA | MacroFactor, Omega-3 DHA | MacroFactorIndividual Amino Acids (primarily lysine, methionine, and tryptophan):Lysine | MacroFactorMethionine | MacroFactorTryptophan | MacroFactorB12: Vitamin B12 (Cobalamin) | MacroFactorCalcium, Iron, Zinc, and Selenium:Iron Status of Vegetarian Adults: A Review of Literature - PMCIntake and adequacy of the vegan diet. A systematic review of the evidenceCalcium | MacroFactorIron | MacroFactorZinc | MacroFactorSelenium | MacroFactor Be sure to avoid “micronutrient reductionism” (1:21:58)Polyphenols: The Role of Polyphenols in Human Health and Food Systems: A Mini-Review - PMCIsothiocyanates: Isothiocyanates | Linus Pauling Institute Q&A (1:37:49)Are multivitamins overrated? (1:38:37)2013 meta: Multivitamin-multimineral supplementation and mortality: a meta-analysis of randomized controlled trialsSubsequent metas: Vitamin and Mineral Supplements for the Primary Prevention of Cardiovascular Disease and Cancer: Updated Evidence Report and Systematic Review for the US Preventive Services Task Force | Cardiology | JAMA, Association of Multivitamin and Mineral Supplementation and Risk of Cardiovascular Disease | Circulation2020 BMJ narrative review: Health effects of vitamin and mineral supplements | The BMJCalcium + vitamin D for fractures: Calcium plus vitamin D supplementation and risk of fractures: an updated meta-analysis from the National Osteoporosis Foundation Is low blood vitamin D often the result of some other underlying problem? (1:57:33)Barbell medicine episode: Episode #152: Vitamin D with Dr. Austin BarakiRelevant research/perspective papers:Real‐world evidence for the effectiveness of vitamin D supplementation in reduction of total and cause‐specific mortalityLow vitamin D is a marker for poor health and increased risk for disease: But causality is still unclear in most cases | JIMVitamin D: health panacea or false prophet?Vitamin D deficiency 2.0: an update on the current status worldwide - PMCVitamin D: a negative acute phase reactant | Journal of Clinical PathologyVitamin D and Cancer | IARCSkeletal and Extraskeletal Actions of Vitamin D: Current Evidence and Outstanding QuestionsOptimal vitamin D status: a critical analysis on the basis of evidence-based medicineAre there any good proxy measurements to know if you're meeting micronutrient targets without needing to track micronutrients? (2:09:19)Folic acid supplementation when trying to get pregnant (2:12:38)2011 review: Folic Acid Food Fortification—Its History, Effect, Concerns, and Future Directions - PMC2022 paper arguing for global folate fortification: Preventing birth defects, saving lives, and promoting health equity: an urgent call to action for universal mandatory food fortification with folic acidLetter to the editor calling for caution against universal fortification: Mandatory food fortification with folic acid - The Lancet Global HealthGeneral info on neural tube defects: Neural tube defects: a review of global prevalence, causes, and primary preventionEvidence of vitamin K along with vitamin D and Boron supplementation (2:21:04)Vitamin KOptimistic epidemiological research: Vitamin K Intake and Atherosclerotic Cardiovascular Disease in the Danish Diet Cancer and Health StudyLess clarity from interventions currently: Vitamin K Supplementation for the Prevention of Cardiovascular Disease: Where Is the Evidence? A Systematic Review of Controlled TrialsBoronNIH factsheet: Boron - Health Professional Fact Sheet2015 cheerleading review: Nothing Boring About Boron | IMCJExamine.com page: Boron health benefits, dosage, safety, side effects, and supporting evidence. | Supplements | ExamineImportant note: at one point when answering the question related to boron, I referenced dosages of 2g and 500mg. I meant 2mg and 500mcg. Do not take 2g (or even 500mg) of boron.
Here's the truth - you cannot be healthy any longer living in an urban environment without supplements. Yet people are always reluctant to spend more on supplements, and also feel confused by the amount and variety on offer. But I am convinced that alongside vitamin d, anyone not living near the sea and eating fresh seafood needs to take supplementary omega 3. Its holistic and synergistic function on your health cannot be overstated, and that was confirmed again by the omega expert Dr Bill Harris.Dr. Harris is an internationally recognized expert on omega-3 fatty acids and how they can benefit patients with heart disease. He obtained his from the University of Minnesota and did post-doctoral fellowships in Clinical Nutrition and Lipid Metabolism. He is now a Professor in the Department of Medicine in the Sanford School of Medicine at the University of South Dakota and the President and CEO of OmegaQuant.Dr Harris's interest in omega-3 fatty acids began with his postdoctoral work when he published his first study on the effects of salmon oil on serum lipids in humans (1980). Since that time he has been the recipient of five NIH grants for studies on the effects of omega-3 fatty acids (EPA and DHA) on human health. He has more than 300 publications relating to fatty acids, including omega-3s, in medical literature and was an author on two American Heart Association scientific statements on fatty acids: “Fish Consumption, Fish Oil, Omega-3 Fatty Acids and Cardiovascular Disease” (2002), and “Omega-6 Fatty Acids and Risk for Cardiovascular Disease” (2009) both published in the journal Circulation.Contact:Website - https://omegaquant.com Mentions:Study – Framingham study, https://www.nhlbi.nih.gov/science/framingham-heart-study-fhsSupport the showFollow Steve's socials: Instagram | LinkedIn | YouTube | Facebook | Twitter | TikTokSupport the show on Patreon:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I'd be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowSend me a WhatsApp to +27 64 871 0308. Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/
Heart disease is a leading cause of death in women, yet it is often thought of as a predominantly male disease. Dr Alain Bouchard, MD discusses with Nicole L. Lohr, MD, Director of the Division of Cardiovascular Disease and Co-Director of the UAB Medicine Cardiovascular Institute
Heart disease is a leading cause of death in women, yet it is often thought of as a predominantly male disease. Dr Alain Bouchard, MD, discusses with Nicole L. Lohr, MD, Director of the Division of Cardiovascular Disease and Co-Director of the UAB Medicine Cardiovascular Institute.
Katrina Sanders is "rampaging" as she said this week as she hopes for a time in which we provide better, more specific care for our patients with cardiovascular disease. Resources: More Fast Facts: https://www.ataleoftwohygienists.com/fast-facts/ Katrina Sanders Website: https://www.katrinasanders.com Katrina Sanders Instagram: https://www.instagram.com/thedentalwinegenist/ Keller, D. C. (2014). Systemic Lp-PLA-2 cardiovascular marker response to direct medication delivery periodontal treatment. Cardio Syst, 1-4.
Today, I am blessed to have Dr. Robert Lufkin. He is a distinguished physician and a respected medical school professor with affiliations at UCLA and USC. His primary focus lies in applied science, where he passionately explores the intersections of health, longevity, and consciousness. Join our upcoming 5 day keto virtual event for FREE: https://www.ketokamp.com/keto-challenge Dr. Lufkin is also a prolific author and influential figure in healthcare and education. With a remarkable portfolio of achievements, he has authored over 200 peer-reviewed scientific papers and 14 books, which have been translated into six different languages, making his knowledge accessible to a global audience. His influence extends beyond the written word. He has been recognized as a renowned speaker, delivering invited lectures and keynotes at prestigious events worldwide. His ability to share valuable insights and expertise has earned him recognition as one of the '100 Most Creative People in Los Angeles' by Buzz Magazine. Dr. Lufkin's mission is to empower people to live fully through a holistic and proactive approach to health and wellness. In this episode, Dr. Lufkin talks about modern medicine. Tune in as he discusses and answers questions about the root causes of chronic diseases, mTOR, weight loss, diabetes, and much more! Pre-Order Dr Robert Lufkin's book Lies I Taught In Medical School here: https://robert-lufkin.mykajabi.com/a/2147657220/463CbhYu / / E P I S O D E S P ON S O R S Wild Pastures: $20 OFF per Box for Life + Free Shipping for Life + $15 OFF your 1st Box! https://wildpastures.com/promos/save-20-for-life-lf?oid=6&affid=132&source_id=podcast&sub1=ad BonCharge: Blue light Blocking Glasses, Red Light Therapy, Sauna Blankets & More. Visit https://boncharge.com/pages/ketokamp and use the coupon code KETOKAMP for 15% off your order. Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. Join our upcoming 5 day keto virtual event for FREE: https://www.ketokamp.com/keto-challenge [05:19] Addressing the Root Causes of Chronic Diseases: A Wake-Up Call for Modern Medicine · Mainstream medicine often treats chronic diseases with drugs that alleviate symptoms but do not address the root causes. · Chronic diseases extend beyond the well-known four and include obesity, type two diabetes, cardiovascular disease, heart attacks, strokes, cancer, Alzheimer's disease, and aging. · Stents and medications like statins do not adequately address the underlying damage to blood vessels, which continues to progress. · Lifestyle changes are crucial because they tackle the root causes and can slow down or even reverse these chronic diseases, unlike prescription drugs that mainly manage symptoms. [11:07] Decoding the Significance of mTOR: A Key Player in Health and Longevity · mTOR, a crucial biological molecule, regulates cell growth and repair based on nutrient availability. · mTOR is linked to numerous chronic diseases and is pivotal in determining longevity and aging. · Balancing mTOR activation and deactivation is crucial for overall health. Modern civilization and food availability have disrupted this balance, with mTOR often remaining constantly active. · Excessive mTOR activation, primarily due to frequent carbohydrate consumption, is associated with chronic diseases and accelerated aging. · Understanding mTOR's role offers insights into preventing chronic diseases and promoting longevity through lifestyle and dietary choices. [21:39] Rethinking Weight Loss: Why Conventional Approaches Aren't Working · The traditional "eat less and exercise more" approach is ineffective in combating weight gain. · Weight gain is primarily driven by the hormone insulin, not just the total calorie intake. · Insulin signals the body to store fat, so certain macronutrients like carbohydrates and glucose play a significant role in fat storage. · Reducing calories from these specific macronutrients, rather than simply reducing overall calorie intake, can be more effective in promoting weight loss. [33:42] The Impact of Insulin and Other Diabetes Drugs on Longevity · High insulin levels, primarily caused by dietary factors, contribute to various chronic diseases and health risks. · While insulin is life-saving for people with type one diabetes during acute episodes, it has long-term adverse effects related to chronic diseases like cancer, heart attack, and Alzheimer's disease. · The manipulation of glucose levels in the body through certain drugs such as Metformin, Rapamycin, and Acarbose highlights their potential for impacting longevity and preventing chronic diseases. However, further research is needed to fully understand their mechanisms and effects on humans. [43:58] Reevaluating the Relationship Between Dietary Fat and Cardiovascular Disease · Blood cholesterol's role in heart attack risk is relatively small compared to factors like type 2 diabetes, insulin resistance, metabolic disease, and smoking. · Statins, drugs designed to lower blood cholesterol, slightly reduce heart attack risk, but other factors have a more substantial impact. · The low-fat dietary experiment that began in the 1960s and 70s, along with increased sugar consumption and seed oils, may have contributed to the current epidemic of chronic diseases and obesity. AND MUCH MORE! Resources from this episode: ● Check out Dr.Lufkin's Website: https://www.robertlufkinmd.com Pre-Order Dr Robert Lufkin's book Lies I Taught In Medical School here: https://robert-lufkin.mykajabi.com/a/2147657220/463CbhYu ○ LinkedIn: https://www.linkedin.com/in/robertlufkinmd/ ○ Facebook: https://www.facebook.com/robertlufkinmd/ ○ Twitter: https://twitter.com/robertlufkinmd/ ○ Instagram: https://www.instagram.com/robertlufkinmd/ ● Join the Keto Kamp Academy: https://ketokampacademy.com/7-day-trial-a Watch Keto Kamp on YouTube: https://www.youtube.com/channel/UCUh_MOM621MvpW_HLtfkLyQ Join our upcoming 5 day keto virtual event for FREE: https://www.ketokamp.com/keto-challenge / / E P I S O D E S P ON S O R S Wild Pastures: $20 OFF per Box for Life + Free Shipping for Life + $15 OFF your 1st Box! https://wildpastures.com/promos/save-20-for-life-lf?oid=6&affid=132&source_id=podcast&sub1=ad BonCharge: Blue light Blocking Glasses, Red Light Therapy, Sauna Blankets & More. Visit https://boncharge.com/pages/ketokamp and use the coupon code KETOKAMP for 15% off your order. Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸clubhouse | @thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
In this episode Sal, Adam & Justin cover five things that can indicate your weight loss may not be the kind you want. The challenge of losing weight and thinking you're doing things the right way. (1:26) We don't just want to lose weight but change body composition. (3:58) How muscle is EXTREMELY protective. (7:31) Five Things that can Indicate your Weight Loss May Not be the Kind you Want. #1 - You lose muscle. (8:12) #2 - You develop a nutrient deficiency. (18:32) #3 - You do it unsustainably. (24:32) #4 - You do it through dysfunctional behaviors. (31:11) #5 - You feel worse. (39:48) Related Links/Products Mentioned Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 30% off your first month's supply of Seed's DS-01® Daily Synbiotic** September Promotion: MAPS Symmetry | RGB Bundle 50% off! **Code SEPTEMBER50 at checkout** Association of Grip Strength With Risk of All-Cause Mortality, Cardiovascular Diseases, and Cancer in Community-Dwelling Populations: A Meta-analysis of Prospective Cohort Studies HANDGRIP DYNAMOMETER Mind Pump #1387: Turning Your Body Into A Fat-Burning Machine Mind Pump #2035: Why Diets Always Fail With Dr. Will Cole Mind Pump #1915: How To Re-Ignite Your Metabolism Workout Because You Love Yourself Not Because You Hate Yourself – Mind Pump Blog Mind Pump Podcast – YouTube Mind Pump Free Resources
A Rebelião Saudável nasceu da união de diversos profissionais de saúde que pensam diferente e cujo foco é promover saúde e bem estar, com comida de verdade e sem medicamentos. Semanalmente a Rebelião se reune no app Telegram para discussão de tópicos importantes relacionados a Nutrição Humana e Qualidade de vida. Nessa semana, a Rebelião discutiu sobre Manteiga X Margarina. Artigos citados no podcast: Ramsden CE, Zamora D, Leelarthaepin B, Majchrzak-Hong SF, Faurot KR, Suchindran CM, Ringel A, Davis JM, Hibbeln JR. Use of dietary linoleic acid for secondary prevention of coronary heart disease and death: evaluation of recovered data from the Sydney Diet Heart Study and updated meta-analysis. BMJ. 2013 Feb 4;346:e8707. doi: 10.1136/bmj.e8707. Erratum in: BMJ. 2013;346:f903. PMID: 23386268; PMCID: PMC4688426. Khaw KT, Sharp SJ, Finikarides L, Afzal I, Lentjes M, Luben R, Forouhi NG. Randomised trial of coconut oil, olive oil or butter on blood lipids and other cardiovascular risk factors in healthy men and women. BMJ Open. 2018 Mar 6;8(3):e020167. doi: 10.1136/bmjopen-2017-020167. PMID: 29511019; PMCID: PMC5855206. Makhmudova U, Schulze PC, Lütjohann D, Weingärtner O. Phytosterols and Cardiovascular Disease. Curr Atheroscler Rep. 2021 Sep 1;23(11):68. doi: 10.1007/s11883-021-00964-x. PMID: 34468867; PMCID: PMC8410723. DiNicolantonio JJ, O'Keefe JH. Omega-6 vegetable oils as a driver of coronary heart disease: the oxidized linoleic acid hypothesis. Open Heart. 2018 Sep 26;5(2):e000898. doi: 10.1136/openhrt-2018-000898. PMID: 30364556; PMCID: PMC6196963. Ramsden CE, Zamora D, Majchrzak-Hong S, Faurot KR, Broste SK, Frantz RP, Davis JM, Ringel A, Suchindran CM, Hibbeln JR. Re-evaluation of the traditional diet-heart hypothesis: analysis of recovered data from Minnesota Coronary Experiment (1968-73). BMJ. 2016 Apr 12;353:i1246. doi: 10.1136/bmj.i1246. PMID: 27071971; PMCID: PMC4836695. Phytosterols may play role in atherosclerosis: https://www.ajmc.com/view/jun04-1804p3# Deol P, Evans JR, Dhahbi J, Chellappa K, Han DS, Spindler S, Sladek FM. Soybean Oil Is More Obesogenic and Diabetogenic than Coconut Oil and Fructose in Mouse: Potential Role for the Liver. PLoS One. 2015 Jul 22;10(7):e0132672. doi: 10.1371/journal.pone.0132672. PMID: 26200659; PMCID: PMC4511588. Dias CB, Wood LG, Garg ML. Effects of dietary saturated and n-6 polyunsaturated fatty acids on the incorporation of long-chain n-3 polyunsaturated fatty acids into blood lipids. Eur J Clin Nutr. 2016 Jul;70(7):812-8. doi: 10.1038/ejcn.2015.213. Epub 2016 Jan 13. PMID: 26757835. Spiteller G. Linoleic acid peroxidation--the dominant lipid peroxidation process in low density lipoprotein--and its relationship to chronic diseases. Chem Phys Lipids. 1998 Oct;95(2):105-62. doi: 10.1016/s0009-3084(98)00091-7. PMID: 9853364. Alvheim AR, Malde MK, Osei-Hyiaman D, Lin YH, Pawlosky RJ, Madsen L, Kristiansen K, Frøyland L, Hibbeln JR. Dietary linoleic acid elevates endogenous 2-AG and anandamide and induces obesity. Obesity (Silver Spring). 2012 Oct;20(10):1984-94. doi: 10.1038/oby.2012.38. Epub 2012 Feb 15. PMID: 22334255; PMCID: PMC3458187. Guyenet SJ, Carlson SE. Increase in adipose tissue linoleic acid of US adults in the last half century. Adv Nutr. 2015 Nov 13;6(6):660-4. doi: 10.3945/an.115.009944. PMID: 26567191; PMCID: PMC4642429. Penzo D, Tagliapietra C, Colonna R, Petronilli V, Bernardi P. Effects of fatty acids on mitochondria: implications for cell death. Biochim Biophys Acta. 2002 Sep 10;1555(1-3):160-5. doi: 10.1016/s0005-2728(02)00272-4. PMID: 12206909. Livros para Pesquisa: SHANAHAN, Catherine. The Fatburn Fix: boost energy, end hunger, and lose weight by using body fat for fuel. New York: Flat Iron Books, 2020. 352 p. TEICHOLZ, Nina. Gordura sem Medo: por que a manteiga, a carne e o queijo devem fazer parte de uma dieta saudável. São Paulo: Wmf Martins Fontes, 2020. 464 p. Você também pode nos acompanhar no instagram, http://www.instagram.com/henriqueautran.
Welcome to the first episode of our Health and Fitness mini series! Kyle Jones sits down with Rashamm Sandhu, MD as he discusses how to improve your overall heart health. Dr. Sandhu strongly encourages lowering your risk factors by cutting down on processed foods, exercising, and not smoking. He outlines the benefits of being proactive with heart health and how it can significantly improve your quality of life. Dr. Sandhu is an Interventional Cardiologist based in Bakersfield, California. He completed his internal medicine residency and cardiovascular fellowship at Westchester Medical Center in Valhalla, New York, where he was recognized for teaching excellence and was chosen as the Chief Cardiovascular Fellow in his final year. Driven by a passion for procedure-oriented care that yields immediate and gratifying life improvements, he relocated to Bakersfield over a decade ago. In December 2022, Dr. Sandhu took the bold step to open his own practice, the Cardiovascular Institute, where he is board-certified in Interventional Cardiology, Cardiovascular Disease, and Nuclear Medicine. His approach to patient care is holistic, focusing on total well-being that incorporates health, diet, and lifestyle changes. Outside of his medical practice, Dr. Sandhu enjoys a balanced life filled with hobbies such as yoga, hiking, and international travel, gaining inspiration from different climates and cultures. His contributions to the medical community extend beyond the clinic; he has published various research studies, textbook chapters, and has presented at national conferences. His balanced approach to medicine, along with his commitment to treating the whole patient, sets Dr. Sandhu apart as a leading expert in his field. LEARN MORE ABOUT RASHAMM SANDHU, MD, FACC: Website: https://cacvinst.com/ Email: firstname.lastname@example.org Phone: 661-443-0088 Instagram: cacvinst Facebook: California_Cardiovascular_Institute Twitter: @cacvinst
This week's podcast covers the controversial topic of fruit juice. Paul makes an argument for why you should include fruit juice in your diet without fearing glucose spikes or carb overload. He explains the benefits of carbohydrates in one's diet in the form of fruit, honey, and fruit juice. 00:06:00 Paul's food & autoimmune journey 00:12:00 Carbohydrates & insulin resistance/fasting glucose 00:19:05 Benefits of including carbohydrates in your diet 00:23:20 Should obese people or people with diabetes consume carbohydrates? 00:26:50 Sugar addiction & gut dysbiosis 00:31:50 Do blood sugar spikes increase glycation? 00:38:05 Research on different kinds of fruit juice 00:56:00 Why not to fear blood sugar spikes and blood glucose levels 01:00:00 Thoughts on NAFLD References: There are NO hidden dangers in fruit and honey: https://www.youtube.com/watch?v=dm9-DDoSqhM Effect of rice diet on diabetes mellitus associated with vascular disease: https://pubmed.ncbi.nlm.nih.gov/13591100/ Supplemental Watermelon Juice Attenuates Acute Hyperglycemia-Induced Macro-and Microvascular Dysfunction in Healthy Adults: https://pubmed.ncbi.nlm.nih.gov/34510203/ The Effect of Watermelon Juice Supplementation on Heart Rate Variability and Metabolic Response during an Oral Glucose Challenge: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9967111/ Watermelon Juice: a Novel Functional Food to Increase Circulating Lycopene in Older Adult Women: https://pubmed.ncbi.nlm.nih.gov/30756297/ Effects of red orange juice intake on endothelial function and inflammatory markers in adult subjects with increased cardiovascular risk: https://pubmed.ncbi.nlm.nih.gov/22492368/ Drinking orange juice increases total antioxidant status and decreases lipid peroxidation in adults: https://pubmed.ncbi.nlm.nih.gov/24476220/ Effect of orange juice intake on vitamin C concentrations and biomarkers of antioxidant status in humans: https://pubmed.ncbi.nlm.nih.gov/12936929/ Effects of Tart Cherry Juice on Biomarkers of Inflammation and Oxidative Stress in Older Adults: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6413159/ Concord grape juice supplementation improves memory function in older adults with mild cognitive impairment: https://pubmed.ncbi.nlm.nih.gov/20028599/ Commercial Grape Juices Inhibit the in Vitro Oxidation of Human Low-Density Lipoproteins: https://pubs.acs.org/doi/abs/10.1021/jf9707952 Grape juice but not orange or grapefruit juice inhibits human platelet aggregation: https://pubmed.ncbi.nlm.nih.gov/10613766/ Purple grape juice improves endothelial function and reduces the susceptibility of LDL cholesterol to oxidation in patients with coronary artery disease: https://pubmed.ncbi.nlm.nih.gov/10477529/ The effects of pomegranate juice consumption on blood pressure and cardiovascular health: https://pubmed.ncbi.nlm.nih.gov/21457902/ Pomegranate juice: a heart-healthy fruit juice: https://pubmed.ncbi.nlm.nih.gov/19146506/ Anthocyanin/polyphenolic-rich fruit juice reduces oxidative cell damage in an intervention study with patients on hemodialysis: https://pubmed.ncbi.nlm.nih.gov/19064553/ Fruit juice consumption modulates antioxidative status, immune status and DNA damage: https://pubmed.ncbi.nlm.nih.gov/12667600/ Relevance of the Glycemic Index and Glycemic Load for Body Weight, Diabetes, and Cardiovascular Disease: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6213615/ Fructose, high-fructose corn syrup, sucrose, and nonalcoholic fatty liver disease or indexes of liver health: a systematic review and meta-analysis: https://pubmed.ncbi.nlm.nih.gov/25099546/ Sponsors: Heart & Soil: www.heartandsoil.co Sign up for Animal Based Gathering 2023: animalbasedgathering.com Make a donation to the Animal Based Nutritional Research Foundation: abnrf.org Sacred Hunting: sacredhunting.com/PAUL, get $250 off your hunt Calima Salt: drpaulsalt.com, for a free bag of Calima Sea Salt Rhizal: https://rhizal.co/, use code PAUL for 10% off your purchase
There are very few key opinion leaders that hold extensive certifications in functional and integrative medicine who not only lecture, mentor, and teach but also continue to practice full-time and harness decades of clinical expertise like Dr. Filomena Trindade. An internationally sought-after speaker, and mentor to hundreds of clinicians, Dr. Trindade continually scours literature for the latest research on hormonal and metabolic health. Her latest focus has been cardiovascular disease. On today's episode, we dive into the latest insights regarding cardiovascular disease in women with Dr. Filomena Trindade. We discuss the interplay between women's hormones, insulin resistance, and metabolic health. Today on The Lab Report: 4:20 Meet Dr. Filomena Trindade 6:40 State of the evidence regarding women's health and cardiovascular disease 11:25 Atypical lipid patterns in hormone dysregulation 14:20 Discrepancies in pain patterns – men vs. women 16:30 Atherogenesis and inflammation in women 19:50 The role of SNPs and hormone regulation 22:45 Perimenopause and menopause mechanisms in heart disease 25:00 Metabolic health and the hormone symphony 30:00 Biomarkers, visceral adiposity, and insulin resistance 35:25 Radiologic scanning, body impedance measurement, and physical exam 38:00 Increasing muscle mass vs. decreasing carbohydrates 41:10 Mentorship for new clinicians 46:30 The Fireball Additional Resources: drtrindade.com Subscribe, Rate, & Review The Lab Report Thanks for tuning in to this week's episode of The Lab Report, presented by Genova Diagnostics, with your hosts Michael Chapman and Patti Devers. If you enjoyed this episode, please hit the subscribe button and give us a rating or leave a review. Don't forget to visit our website, like us on Facebook, follow us on Twitter, Instagram, and LinkedIn. Email Patti and Michael with your most interesting and pressing questions on functional medicine: email@example.com. And, be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing. To find a qualified healthcare provider to connect you with Genova testing, or to access select products directly yourself, visit Genova Connect. Disclaimer: The content and information shared in The Lab Report is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in The Lab Report represent the opinions and views of Michael Chapman and Patti Devers and their guests. See omnystudio.com/listener for privacy information.
The power of food is extraordinary. Every 33 seconds in the U.S. someone will die of cardiovascular disease, but you do not have to be a statistic. For the first time, groundbreaking research is proving definitively that even patients who already have the disease, as well as those who are at high risk of developing it, can dramatically improve their heart health. Dr. Neal Barnard and "The Weight Loss Champion" Chuck Carroll discuss the analysis of nearly 2,000 patients and the effect that an infusion of nonanimal foods had on their cardiometabolic function. The results point directly to the benefit of vegan and vegetarian diets to both prevent and, in many cases, reverse heart disease. Topic Discussed - How these findings differ from previous heart disease research - Alcohol's effect on blood pressure - Which foods are healthiest for the heart - The effect of animal protein on heart function - And more Dr. Barnard will be speaking at the 2023 International Conference on Nutrition in Medicine. This episode of The Exam Room™ Podcast is sponsored by The Gregory J. Reiter Memorial Fund, which supports organizations like the Physicians Committee that carry on Greg's passion and love for animals through rescue efforts, veganism, and wildlife conservation. — — SHOW LINKS — — PCRM Donation Matching Donate: https://www.pcrm.org/match — — — Gregory J. Reiter Memorial Fund https://gregoryreiterfund.org — — UPCOMING EVENTS — — International Conference on Nutrition in Medicine Tickets and speakers: https://www.pcrm.org/icnm When: Aug. 10-12 Where: Washington, DC — — FOLLOW US — — Dr. Neal Barnard Twitter: https://www.twitter.com/drnealbarnard Instagram: https://www.instagram.com/drnealbarnard Facebook: http://bit.ly/DrBarnardFB Your Body In Balance: https://amzn.to/2UvAfxW — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Twitter: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org Twitter: https://www.twitter.com/pcrm — — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy Spotify: https://spoti.fi/2pMLoY3 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. 2116: How to Break Through a Deadlift Plateau, Ways to Maintain Progress When Circumstances Dramatically Cut Available Training Time, How to Judge if You Are Gaining Weight Too Quickly & More (Listener Live Coaching) Mind Pump Fit Tip: It's healthier to be fat and have muscle, than to be skinny and have no muscle. (2:31) Cannabis for fat loss! (8:21) The older generation was built differently. (15:47) Some thoughts on the Supreme Court's reversal of affirmative action. (23:02) The potential outcomes for transgender women in sports. (35:02) You never know what someone is going through. (41:13) An update on the current state of the economy and Mind Pump Rentals. (46:01) Sal updates the audience on more groundbreaking research in Ketamine therapy and busting the stigma surrounding it. (50:33) How protein powders can be valuable for vegans. (57:57) Shout out to Robert Oberst. (59:32) #ListenerLive question #1 – Do you have any tips on how to maintain as much of my progress as possible, when my overall activity and training volume decreased significantly? (1:01:25) #ListenerLive question #2 - Is there a way I can modify MAPs Powerlift to help push my deadlift, and what does that look like? (1:11:29) #ListenerLive question #3 – Is there a way to build more muscle, as a woman, to get past that bulky phase? (1:22:20) #ListenerLive question #4 - Did I gain weight too fast (roughly 18 pounds in 3 months), and should I decrease the number of calories I am eating? (1:35:30) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: firstname.lastname@example.org Visit NED for an exclusive offer for Mind Pump listeners! Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout** July Promotion: MAPS Starter | MAPS Starter Bundle 50% off! **Code JULY50 at checkout** The Resistance Training Revolution – Book by Sal Di Stefano Marijuana users less likely to be overweight, obese Active Component Of Marijuana Has Anti-cancer Effects, Study Suggests Association of Grip Strength With Risk of All-Cause Mortality, Cardiovascular Diseases, and Cancer in Community-Dwelling Populations: A Meta-analysis of Prospective Cohort Studies What the Supreme Court's ruling on affirmative action does and does not do All-In Podcast - E135: Wagner rebels, SCOTUS ends AA, AI M&A, startups gone bad, spacetime warps & more Excluding Trans Women From Women's Hockey: Examining The Roots Fall in Airbnb listings revenues sparks housing market crash fears Ketamine for a boost of neural plasticity: how, but also when? What is EMDR? - Eye movement desensitization and reprocessing The Righteous Gemstones | Season 3 Now Streaming - Max Visit Legion Athletics for the exclusive offer for Mind Pump listeners! **Code MINDPUMP at checkout for 20% off** How Much Training is Necessary to Maintain Strength and Muscle? MAPS 15 Minutes MAPS Powerlift MAPS Symmetry Mind Pump #1790: The Secret To An Attractive & Functional Body Mind Pump #1565: Why Women Should Bulk Mind Pump #1057: How To Get Stronger For Fat Loss & Muscle Building TRANSCEND your goals! Telehealth Provider • Physician Directed GET YOUR PERSONALIZED TREATMENT PLAN! Hormone Replacement Therapy, Cognitive Function, Sleep & Fatigue, Athletic Performance and MORE. Their online process and medical experts make it simple to find out what's right for you. Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Robert Oberst (@robertoberst) Instagram Jen Thompson (@jenthompson132) Instagram Dr. Stefi Cohen, DPT (@steficohen) Instagram