Podcasts about Dry

Dry conditions could harm Tennessee's farmers, or precipitation could turn things around. Plus the local news for June 25, 2026 and expanding access to the arts. Credits: This is a production of Nashville Public RadioHost/producer: Nina CardonaEditor: LaTonya TurnerAdditional support: Mack Linebaugh, Tony Gonzalez, Megan Jones and the staff of WPLN and WNXP

TWiP solves the case of the nonbinary patient in his 30s with a history HIV/AIDS presenting with 3 weeks of subjective fevers, chills, generalized weakness and voluminous ostomy output. Hosts: Vincent Racaniello, Daniel Griffin, and Christina Naula Subscribe (free): Apple Podcasts, Google Podcasts, RSS, email Links for this episode Join the MicrobeTV Discord server Parasite of the Month: Leucochloridium paradoxum (the green-banded broodsac) Letters read on TWiP 282 TWiP study – information and survey New Case 39-year-old man originally from Guatemala, who moved to one of the NYC boroughs in 2023 and currently lives with his siblings and cousins, presented with headaches. He reports headaches for several months, possibly nearly 1 year. Over the past 2 weeks, he has had intermittent numbness on the left side of his face and in his left arm and foot, with difficulty standing due to sensory changes in his feet. He states these symptoms are new. He reports a fall related to the numbness but denies balance problems. He denies fever or chills. He has intermittent nausea and vomiting but denies diarrhea, abdominal pain, or other complaints. He works as a busboy in a restaurant and states that he only cleans and does not prepare food. In Guatemala, he used to eat street tacos containing pork and beef, sometimes with undercooked meat. He is a former smoker who quit 4 years ago after smoking for 10 years. He drinks alcohol 3–4 times per week, typically 2–4 drinks per occasion, but not daily. He reports no sexual activity for 1–2 years. General: no acute distress HEENT: NC/AT, anicteric, vEEG Neck: supple, normal ROM Lungs: clear to auscultation bilaterally  Heart: S1, S2 present, normal rate/rhythm Abdomen: Soft. Nondistended. Nontender. Neuro: AAOx3, no obvious focal deficits Extremities: No cyanosis. No edema. Skin: Warm. Dry. No visible rash. Psychiatric: Appropriate affect and mood for situation. CT HEAD WO IV CONTRAST-Cystic structures scattered along the subarachnoid space, for example, right sylvian fissure/frontotemporal cortical sulci, right > left suprasellar cistern, interpedicular cistern, basal cistern and left sylvian fissure. Associated mass effect with minimal leftward midline shift (0.2-0.3 cm). Calcifications at the left temporal region. There is no obvious acute intracranial hemorrhage. Become a patron of TWiP  Send your questions and comments to twip@microbe.tv Music by Ronald Jenkees

In this episode, we journey into the rich musical and cultural tapestry of Highland Peru with self-taught musician Rafo Nunjar Tovar. From the traditional sounds of the Andes to the vibrant celebrations that connect communities with their land, Rafo shares his insights on the significance of music, instruments, and rituals in Andean culture. Join us as we explore the interplay between sound, memory, and social justice, highlighting the voices that resonate through the mountains and valleys of Peru. Support the Podcast via PayPal https://www.paypal.com/donate/?hosted_button_id=LBGXTRM292TFC&source=url For an extended interview and other benefits, become an EcoJustice Radio patron at https://www.patreon.com/ecojusticeradio Resources/Articles: Rupestre - by Rafo Nunjar: https://youtube.com/playlist?list=OLAK5uy_lUG8s77dfRZ6p-HlWjh2brGCboate2rUM&si=HbRwEJftxLMSiROj Rafo Nunjar Tovar [https://rafonunjar.bandcamp.com/album/rupestre] is a self-taught musician, composer, sound researcher and instrument builder. Born on the Peruvian coast and raised by Andean grandparents, his artistic work explores the traditional music of Peru, the soundscape and the relationship between sound, territory and memory. He began his journey in music and instrument construction in 2011, developing since then a search focused on the expressive and contemporary possibilities of traditional and pre-Hispanic sounds. His work understands music as a living practice, linked to natural cycles, community life and the forms of perception present in Andean and Amazonian cultures. He has participated in performances, sound installations and audiovisual projects, collaborating in the music of the documentaries Tulpud (2014), El arte de Parir (2023-2024) and Willka Aya Yakuwasi (2024). He also participated as a collector of traditional songs in the communities of Accha Alta and Huilloc within the Yuyaq project and the pilot program Todos Cantamos de Kukuy!, also editing the collected audios. In 2024 he released Rupestre, his first studio album, entirely composed and performed by himself, focused on acoustic exploration, traditional instruments and the creation of sound landscapes of Andean root. He is the founder and owner of the Museum of Traditional Instruments Paccha, in Urubamba; a managing member of the festival Cordas y Sirenas, dedicated to research and visible rituals associated with stringed instruments and sirens in the Peruvian Andean south; and a founding member of Kukuy, an association focused on the collection and preservation of traditional songs from Cusco. In parallel, since 2012 he has been directing spaces and workshops linked to sound, listening and collective exploration. Jack Eidt is an environmental journalist, urban theorist and designer, and advocate for the wild, as well as award-winning fiction writer. He is Co-Founder of SoCal 350 Climate Action and Executive Producer of EcoJustice Radio. He writes for a PBS SoCal Artbound project called High & Dry [https://www.pbssocal.org/people/high-dry]. He is also Founder and Publisher of WilderUtopia [https://wilderutopia.com], a website dedicated to the question of Earth sustainability, finding society-level solutions to environmental, community, economic, transportation and energy needs. He also publishes articles and podcasts on Substack [https://jackeidt.substack.com/]. Podcast Website: http://ecojusticeradio.org/ Podcast Blog: https://www.wilderutopia.com/category/ecojustice-radio/ Support the Podcast: Patreon https://www.patreon.com/ecojusticeradio PayPal https://www.paypal.com/donate/?hosted_button_id=LBGXTRM292TFC&source=url Featured Music Rafo Nunjar - Rupestre Executive Producer and Host: Jack Eidt Engineer: Blake Quake Beats Show music: Jack Eidt and Blake Quake Beats Episode 286 Photo credit: Rafo Nunjar

Käthe bildet sich an der Surfschule weiter, allerdings rein theoretisch und mit Hefeweizen. Bei der WM in Übersee rennt ein 39-jähriger Messi allen davon, und die deutsche Mannschaft kommt nach zwölf Jahren mal wieder in eine KO-Rund. Dazu die rote Karte fürs Händchen vorm Mund, ein Balrog unter Stuttgart und ein Petabit, das ganz Netflix in einer Sekunde verschluckt. Dobbi macht sich auf nach Kopenhagen, Käthe erzählt von der schönsten Kneipe gegenüber einer Justizvollzugsanstalt. Dry, lakonisch, und zum Schluss klärt sich, wonach es in der Villa Kunterbunt riecht.

SmartURL: https://bfan.link/the-preacher-come-on This June, Jackies Music Records delivers a powerhouse collaboration destined to dominate summer dancefloors worldwide with "The Preacher (Come On)". Bringing together the legendary voice of house music, Roland Clark, alongside acclaimed production duos Dry & Bolinger and Hi.5, the track is a masterclass in driving, soulful club energy. Blurring the lines between deep, grooving foundations and the raw energy of house music's golden eras, this release marries a sophisticated modern tech-house groove with an unforgettable, soul-stirring vocal performance primed for the peak of the summer season. Anchoring the track is BBC Radio 1 Legend Award recipient and Pete Tong Hall of Fame inductee Roland Clark, whose instantly recognizable, deep tone provides the spiritual backbone of the release. Famously known as the voice behind massive global anthems like Fatboy Slim's "Star 69", Armand Van Helden's "Flowerz", and his own definitive classic "I Get Deep", Clark's commanding performance gives the track its pure soul and meaning. Having collaborated with industry titans ranging from David Guetta to Vintage Culture, the official Pioneer DJ Rekordbox spokesperson once again proves why he remains the undisputed "President" of the House nation. Injecting the track with its warm, forward-looking momentum are Dry & Bolinger and Hi.5. Dry & Bolinger bring their signature studio instinct, moving effortlessly between hypnotic grooves and sharp club energy while drawing on a rich pedigree of work with house icons like Barbara Tucker and CeCe Rogers. Completing the puzzle is the Bielefeld-based duo Hi.5 (Dens and Marc), who infuse the track with the spirit of hip-hop's golden era by seamlessly combining soulful samples with crisp electronic beats. Together, these two production powerhouses craft a fierce, rhythmic landscape that perfectly frames Clark's vocals for an unforgettable dancefloor journey.

Tracklist: 1. Chemars - Vanilla Jazz 2. Hugo C - I Need You 3. Moolycash - Riform 4. Wax Fruit - Mindgames 5. Col Lawton Federfunk - Set Me Free 6. David Anthony Moobs - I Aint Having That 7. El Conchitas Madame X Cha Cha - Get Me Some 8. Dry & Bollinger Hi 5 Roland Clarke - The Preacher 9. Margot Smith Pasq Michele Rizzardi - Rhythm 10. Schmoov ! - Monkey Nut 11. Mar De Novo - Last Disco On Earth 12. Hotmood - Wake Up Your Body 13. Discosteps - Make Your Move Hosted on Acast. See acast.com/privacy for more information.

ON TODAY'S FIFI, FEV & NICK: Fifi's Surgery Story Gets Interrupted By Soccer Fifi's Colonoscopy Prep Is ET Wet or Dry? Fifi Post Surgery (Milk) Tyra Banks Is Trying To Sue Netflix GUEST: John Edward One Night Only - Melbourne, We Need A Saxophonist Subscribe on LiSTNR: https://play.listnr.com/podcast/fifi-fev-and-nickSee omnystudio.com/listener for privacy information.

Dry conditions across Nebraska are increasing concerns about pasture fires. Nebraska Extension Educators Ben Beckman and Ryan Benjamin say livestock producers should take steps now to reduce fire risk in pastures to help protect grazing resources during drought conditions.

Sue and Kendra talked with Adam Cupples, the Director of the Sam Adam Taproom and the Boston Beer Company about the Scotland fans AKA the Tartan Army taking over Boston! Over the past weekend they drank the entire taproom DRY!

The Menopause Mastery Show | The Lymphatic Connection: An Overlooked Driver of Menopause Symptoms | Episode 283 with Dr. John Douillard

Dry mouth and drooling can both happen in Parkinson's disease—and surprisingly, they're often connected. By the way, Biotene rinse can be a great tool to use with dry mouth. Here is a link to Biotene on Amazon: https://amzn.to/4tuKAoj In this episode (watch here on YouTube), we break down why saliva problems occur in Parkinson's, how they affect speech, swallowing, comfort, and confidence, and why oral health matters far more than most people realize. We cover: • Dry mouth vs. drooling in Parkinson's • Why both problems can happen at the same time • How saliva issues affect communication and swallowing • Oral bacteria, dental health, and aspiration risk • Why oral care is so important in Parkinson's • Practical strategies to help manage these symptoms safely We also explain the important connection between oral health and aspiration pneumonia risk, one of the most serious complications associated with swallowing difficulties. If you or someone you care about is dealing with drooling, dry mouth, coughing during meals, or frequent throat clearing, this episode will help connect the dots and provide practical next steps.  

Opportunistic Grazing is a term used to maximize forage grazed on marginal land for heifer development. Research work completed in Wisconsin nearly a decade ago and recently published defined the differences between heifers reared on pasture for 6 months annually vs those housed in confinement year-round. Heifer development is the second most expensive portion of the dairy enterprise, and feed going into your replacements is the easiest metric to change. Simply by rotating the females between pastures every 2-4 days during optimum grazing conditions, this data suggests a return of nearly 2700 lbs milk during her first lactation when compared to the ‘couch potato' counterpart on TMR. Listen in today to learn about what observations to expect, how to be responsive and nimble to weather while decreasing cost of production. Additionally, researchers Ken Kalscheur and Carlos Camisa Nova provides a sneak peek at future research being conducted to better understand what is changing in the heifer to improve first lactation performance. Topics of discussion 1:57      Introduction of Dr. Kalscheur and Carlos Camisa Nova 3:07      Project design/details/background 6:30      How was the pasture measured 7:46      Discussion of supplementation strategies 9:04      TMR composition for 1.8 ADG goal 10:03     Bodyweight difference after first grazing season 12:24     Supplementation strategy to bred heifers, during a drought year 14:59    Feed costs – pasture vs TMR, reduction of 35%   17:21     Repro effect of pasture vs confinement 18:59    First lactation performance of pasture based heifer development 20:02     Impact on Dry matter intake during first lactation 22:23     Follow up project, in progress, to assess possible metabolic differences 25:40     Impact of an activity difference in the two styles of rearing animals 27:57     What do you want ‘boots on the ground' dairymen to know about your project  Featured Article: Growth and lactation performance from dairy heifers raised in confinement or on pasture #2xAg2030; #journalofdairyscience; #openaccess; #MODAIRY; #pasture; #replacement; #heiferdevelopment; #milk; #dmi; #active; #dairysciencedigest; #ReaganBluel

The Menopause Mastery Show | The Lymphatic Connection: An Overlooked Driver of Menopause Symptoms | Episode 283 with Dr. John Douillard

Dry brushing has been getting a lot of attention but most of what you're hearing stops at skin deep. The real story is what it's doing deep underneath. Your lymphatic system is your body's built-in detox network, and it's also directly connected to your stress response and nervous system regulation. When it's sluggish, you feel it... in your energy, your skin, your mood, and your ability to handle everyday stress they way you used to. Dry brushing is one of the simplest ways to get it moving again. (Simple + doable, yes please!) In part 3 of the Summer Self-Care Series, we're covering what dry brushing actually does for your body, the truth about cellulite, and 3 toxic skincare ingredients you need to remove from your routine immediately.   With over 3,000 chemicals available to cosmetic formulators, what goes on your skin matters as much as what goes in your body. Simple tool. Deeper benefits than you expected. Head over to the Treasured Wellness YouTube channel to see the exact brushes used. May this support you today! XO, Michelle ***Get your premium copy of the Treasured Wellness Whole Health Journal!   Ready to move from surviving to sustainable, God-centered energy? Book your Fatigue Freedom Breakthrough Call. This is a personal 30-minute Strategy Session where we uncover the real root causes of your fatigue and map out what your unique midlife body really needs. On this call, you'll get clear next steps so you can wake up with real energy, think clearly without fog, and show up fully for your family and calling. Book your  Fatigue Freedom Breakthrough Call today.   ***Join our community, Mind, Body. Restored.  to be supported, encouraged and educated as you take back your health WITH God at the center **Catch the Treasured Wellness Podcast on Substack  AND YouTube   ***DISCLAIMER: By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Contact your own physician for any medical concerns you have. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Treasured Wellness, LLC, guests or contributors be responsible for damages arising from the use of this podcast.  

fWotD Episode 3329: Eric Bana Welcome to featured Wiki of the Day, your daily dose of knowledge from Wikipedia's finest articles.The featured article for Tuesday, 16 June 2026, is Eric Bana.Eric Banadinović (born 9 August 1968), known professionally as Eric Bana ( ), is an Australian actor, comedian and producer. He began his career in the sketch-comedy series Full Frontal before gaining notice in the comedy drama The Castle (1997) and the biographical crime film Chopper (2000) for which he won the AACTA Award for Best Actor in a Leading Role.After a decade of roles in Australian television shows and films, Bana gained Hollywood's attention for his performance in the war film Black Hawk Down (2001) and for playing Bruce Banner in the superhero film Hulk (2003). He played Hector in the war epic Troy (2004), and took a leading role in Steven Spielberg's historical thriller Munich (2005). In 2009, he played the villain Nero in the science-fiction film Star Trek, which was a critical and commercial success. Bana continued to work steadily in the 2010s, portraying Lieutenant Commander Erik S. Kristensen in Lone Survivor (2013), and playing police Sergeant Ralph Sarchie in the horror film Deliver Us from Evil (2014). In 2018, Bana played the title role in a true crime miniseries, Dirty John. In 2020, he returned to Australia to star in the outback thriller The Dry.Bana is the recipient of several Australian Film Institute awards and has performed distinctive lead and character roles across a wide spectrum of genres – from epics to science fiction and action thrillers. In addition to acting, Bana is a motor-racing enthusiast, and has participated in various racing competitions in Australia. He was appointed Member of the Order of Australia (AM) in the 2019 Birthday Honours for his services to drama.This recording reflects the Wikipedia text as of 01:05 UTC on Tuesday, 16 June 2026.For the full current version of the article, see Eric Bana on Wikipedia.This podcast uses content from Wikipedia under the Creative Commons Attribution-ShareAlike License.Visit our archives at wikioftheday.com and subscribe to stay updated on new episodes.Follow us on Mastodon at @wikioftheday@masto.ai.Also check out Curmudgeon's Corner, a current events podcast.Until next time, I'm neural Gregory.

Dry eye is showing up in exam lanes every day—and for many practices, it represents one of the most consistent opportunities to improve patient comfort, visual stability, and long-term trust. In this Defocus Media Podcast episode, Dr. Darryl Glover and Dr. Jennifer Lyerly are joined by dry eye specialist Dr. Jackie Garlich to discuss real-world dry eye care, focusing on identifying symptoms, confirming diagnosis with practical tools, and addressing inflammation with therapies such as Xiidra.1* 

If it weren't for this series, I would probably be frying fish in my kitchen and burning beans on my grill.  Oh boy, do I love this show.  Easily the best theme song in sitcom history, and in my not so humble opinion, the best leading man in 70s sitcom history!  The Jefferson broke new ground by showcasing an affluent black family achieving the American Dream.  As it turns out, money doesn't automatically erase prejudice, social tensions, or personal flaws.  Huh.  Who knew?  Join me as I dissect the pilot and what this series meant to American television.  Dry cleaning just got sexy.

Global Heat Report — Sunday, June 14, 2026Weather With Enthusiasm | Kol Simcha ProductionsToday's global temperature extremes and a deep dive into what is making this one of the most remarkable heat events on record — across multiple continents simultaneously.WORLD HIGH (as of 15:00 UTC June 14): Sibi, Pakistan — 47°C / 116.6°FALSO: Adrar (Algeria) & Qarn Alam (Oman) — 46.9°C / 116.4°FKuwait International Airport — 46.5°C / 115.7°FUS HOTTEST: Death Valley, California — ~119°FFull NWS Las Vegas Forecast Discussion (forecaster Soulat, 2:35 AM PDT June 14):8-12°F above normal through Wednesday. Major to Extreme heat risk (Levels 3-4 of 4) Tuesday-Wednesday. Overnight lows in the mid-to-upper 80s in desert valleys. Dry lightning and gusty outflow winds also possible in higher terrain.ARCTIC ALERT: NWS Fairbanks issued its FIRST-EVER Heat Advisory (June 12-15) for temperatures up to 86°F in the Fairbanks metro area — nearly 20°F above normal. Flood watch for Arctic river basins due to rapid snowmelt. Greenland station at 70°N tied its all-time June temperature record at 18.7°C / 65.7°F.HISTORIC PAKISTAN/IRAN/ARABIAN PENINSULA SIEGE: Nawabshah, Pakistan tied its June record at 51°C / 123.8°F. Five stations in the region hit 50°C+ in a single day. Record overnight lows breaking across coastal South Asia.Sources: NWS Las Vegas AFD, WPC National High/Low, El Dorado Weather (Ogimet data), Arctic News Blog, Extreme Temps, Gizmodo/Alaska Climate Research Center.Weather With Enthusiasm is produced by Kol Simcha Productions.New episodes drop daily — morning forecasts at 7 AM every day on Spreaker, plus a historical weather deep-dive every Tuesday and Thursday at 7 AM CDT.Contact: kolsimchaproductions@outlook.comSupport the show for just $5/month at spreaker.com/organization/kol-simcha.Become a supporter of this podcast: https://www.spreaker.com/podcast/weather-with-enthusiasm--4911017/support.Weather with Enthusiasm is produced by Kol Simcha Productions.New episodes drop daily (B'N)— a morning forecast at 7 AM and historical deep dives Tuesdays and Thursdays. Contact: kolsimchaproductions@outlook.comHistorical content is thoroughly researched and factually verified. After it has been factually verified it often will say so in the description. Should you find any mistakes, please email kolsimchaproductions@outlook.com so we can look into it and correct it. Not affiliated with any government agency or academic institution. Presented for educational and entertainment purposes — with meaning.Support the show — exclusive bonus episodes available to subscribers for just $2/month at spreaker.com/organization/kol-simcha

Dry, irritated, and every lubricant burns or makes a mess? You're not alone. 91% of women say their libido changes in menopause.Andrea Donsky, nutritionist, author of Nourishing Menopause, 7x published menopause researcher and menopause educator, and co-founder of wearemorphus.com, sits down with Deborah Porteous, co-founder of The Pleasure Pods Company, who hit vaginal dryness in her early 50s and couldn't find a single product that didn't irritate her, ran everywhere, or ruined the sheets. So she and her partner Brian spent two years with a formulator and a team of plant scientists building something better: a 100% plant-based solid that melts at body temperature. This is the honest, slightly cheeky conversation about dryness, painful sex, and pleasure that most of us never got to have.Topics:Why vaginal dryness hits almost 40% of women in perimenopause and menopause, and why it's nothing to be embarrassed aboutThe difference between a lubricant, a vaginal moisturizer, and vaginal estrogen, and why it's not either/orWhat's inside Pleasure Pods and why the solid format mattersHow women are using the pods beyond intimacy: massage oil, face, dry skin, even travelWhy sexual wellness products for women are still so hard to advertise, and what that stigma costs usChapters:0:00 How a solid-to-liquid lubricant works (cold open demo)1:10 Libido in menopause: what almost 1,400 women told our survey5:00 Meet Deborah Porteous and the story behind Pleasure Pods9:30 Talking vaginal dryness on a pitch stage: the CHFA launchpad story13:00 Why so many lubricants burn, itch, or irritate after 5018:00 Mango, cocoa, and kokum butter: what's actually in the formula23:30 How to use it: palms, warm massage oil, face, and dry skin29:00 Lubricant vs vaginal moisturizer vs vaginal estrogen35:00 Cutting a pod into pieces for overnight vaginal moisture39:30 The stigma of marketing women's sexual wellness products44:00 Deborah's panel podcast and where to buy Pleasure PodsLearn more about Pleasure Pods here: https://thepleasurepods.com/Watch the interview on YouTube: https://youtu.be/n1odK1pPdV8Send us Fan Mail ======Morphus: Menopause Reimagined

The Last Trade: Matt Dines, CIO of Build Asset Management, joins to lay out the seismic monetary reshuffling underway in 2026, the unwind of the post-Bretton-Woods offshore-dollar system that ran the global economy from 1971 to 2022, why LIBOR's deprecation and the SOFR transition quietly moved the dollar's command center from London to New York, Scott Bessent's strategy to monetize the asset side of the Treasury balance sheet through the GENIUS Act stablecoin and a Bitcoin reserve targeting 1 million BTC, Tether's December 2023 alignment with the American Sovereignist movement, and the contrarian read on MicroStrategy as a "dollar strategy" rather than a Bitcoin strategy.---

Here's how the hardest reset on the planet actually works, and how to do it safely. Theo Lucier has spent over a decade studying dry fasting through his project Forgotten Health and his guided program Dry Fast with Friends. He breaks down why a true dry fast is different from a water fast, how the body burns fat for its own water, the endogenous stem cell release on day 5 and 7, and why the way you exit matters more than the fast itself. Meet our guest Theo Lucier is a natural health researcher and supplement formulator, founder of Forgotten Health, and co-creator of the Dry Fast with Friends community program with Sean McCormick. After overcoming severe chronic fatigue and 16 years of one-meal-a-day eating, he now focuses on dry fasting for stem cell release, cellular detox, and energy. Thank you to our partners Outliyr Biohacker's Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Ultimate Health Optimization Deals: a database of of all the current best biohacking deals on technology, supplements, systems and more Latest Summits, Conferences, Masterclasses, and Health Optimization Events: join me at the top events around the world FREE Outliyr Nootropics Mini-Course: gain mental clarity, energy, motivation, and focus Key takeaways A dry fast turns 100 grams of fat into 115 grams of metabolic water from within A water fast breaks down muscle and organ tissue; a dry fast spares lean mass A 5-day dry fast triggers one wave of stem cell release, a 7-day triggers two The Russian fat-loss method: a 24-hour dry fast plus a 6.2 mile walk, twice a week Day 3 is the hardest, when the body switches from glucose to ketone metabolism A soft dry fast with hydrogen peroxide baths supports detox better than a hard one Dry fasting is one of the few ways to quickly eject deuterium from the mitochondria Pre-tox for months first if you carry heavy toxic load How you refeed matters more than the fast: no sugar, sip water slowly to avoid edema Episode highlights 00:00 Important safety disclaimer 02:42 Introduction 04:21 What dry fasting is & what it feels like 06:06 Dry vs wet fasting (gluconeogenesis) 07:49 How 100g of fat becomes 115g of water 12:26 Endogenous stem cell release explained 16:48 The Russian "AK47" fat-loss method 22:44 Cortisol, stress & why day 3 is hardest 28:23 Changing your fat set point vs GLP-1s 40:02 How to pre-tox before a dry fast 47:19 Exiting safely: the most important part 58:32 Why dry fast "with friends" 1:02:16 Community results: mood, injuries, parasites 1:09:06 The program & how to join   Links Watch it on YouTube: https://youtu.be/69msEGyAXFQ Full episode show notes: https://outliyr.com/265  Connect with Nick on social media Instagram Twitter (X) YouTube LinkedIn Easy ways to support Subscribe Leave an Apple Podcast review Suggest a guest Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you! Be an Outliyr, Nick

Dry conditions this year led to an early fire season, find out how crews are prepared to face it. And the San Diego City Council approved a new budget that includes funding its controversial Flock cameras. Then hear how new work requirements for SNAP benefits and Medi-CAL are already causing confusion. We also have part two of reporter Katie Hyson's look at San Diego's racial disparity on who is charged with resisting an officer. Then, find out how long we can expect these surfboard-breaking big waves to stick around and a report from opening day of the San Diego County Fair.

Father's Day Sale: June 14-16 If your partner wants to be more than the guy holding your Stanley cup during contractions, Dad Daze is for him. This childbirth and postpartum course teaches dads exactly how to support, advocate, and show up with confidence from pregnancy through postpartum. Use code DAD50 to save $50 at thebirthlounge.com/daddaze June 14th-16th only. *psst* If you decide a lifetime membership is for you, we won't keep you from applying this discount code to get full access + our exclusive gift box.  As we head into another summer season, HeHe is bringing back one of the most important episodes in The Birth Lounge Podcast archive. Water safety is something she feels incredibly passionate about because drowning is often silent, fast, and far more common than most families realize. If you have children, spend time around pools, visit the beach, own a backyard pool, or simply want to be more prepared, this is information every caregiver needs to hear. In this re-aired episode of The Birth Lounge Podcast, HeHe sits down with Tyler Bradshaw from Aqua-Tots Swim School for a conversation every parent, grandparent, and caregiver needs to hear. Because when it comes to water safety, most of us think it won't happen to our family... until it does. Together, they unpack the sobering realities of childhood drowning, including where it most commonly happens, why it often occurs when adults are nearby, and the simple mistakes that can turn a fun day around water into an emergency. Tyler shares the statistics every parent should know, explains the difference between fatal and non-fatal drowning incidents, and clears up common misconceptions about "dry drowning." HeHe and Tyler also dive into practical, actionable ways to reduce risk, including why designated water watchers matter, how distractions like phones can become dangerous around water, and the truth about puddle jumpers, floaties, and water wings. They discuss home pool safety, the best swimsuit colors for visibility, and what parents with multiple children can do to keep everyone safer during pool days. You'll also learn why swim lessons are about so much more than learning strokes, how early children can start building water safety skills, and what progression through swim lessons actually looks like from infancy through childhood. Whether you're heading into summer, planning pool days, vacationing near water, or simply wanting to be more prepared, this episode is packed with life-saving information that could make all the difference for your family. 00:00 Put the Phone Down 00:54 Partner as Birth Advocate 02:46 Father's Day Dad Daze Deal 09:23 Why Water Safety Matters 13:10 Where Drowning Happens 15:05 Dry vs Nonfatal Drowning 17:30 Poolside Distractions 19:02 Water Watcher System 22:06 Floaties and False Security 26:22 Multiples and Home Pool Safety 32:17 Pool Alarms And Sensors 33:15 Highway Rule Pool Temptations 34:36 Fence Durability And Gate Safety 35:48 Why Swim Lessons Matter 39:31 Lesson Levels Skills And Wrap Up Guest Bio: Tyler Bradshaw is the owner of Aqua-Tots Swim School Norwood and a passionate advocate for childhood water safety and drowning prevention. Aqua-Tots is one of the largest providers of year-round swim instruction in the world, helping children as young as four months old build confidence and critical water safety skills. Through swim lessons, community outreach, and education, Tyler and the Aqua-Tots team are dedicated to helping families create safer experiences around water and empowering children with skills that can save lives. LINKS MENTIONED: Connect with Tyler at Norwood Aqua-Tots here!  http://aqua-tots.com/norwood Find an Aqua-Tots near you! https://www.aqua-tots.com/ Social Media: Connect with HeHe on Instagram: https://www.instagram.com/tranquilitybyhehe/ Connect with Aqua-Tots on IG: https://www.instagram.com/aquatotsofficial/ Connect with HeHe on YouTube: https://www.youtube.com/@hehestewart BIRTH EDUCATION: Learn how to stay in control of your birth and reduce the risk of unnecessary interventions in our Avoid a C-Section Webinar. HeHe breaks down the cascade of interventions, explains what's really happening in the hospital, and shares practical strategies to protect your birth plan, advocate for yourself, and navigate labor with confidence. Perfect for anyone who wants a positive, informed hospital birth experience: https://www.thebirthlounge.com/csection Feeling nervous about speaking up in labor? Our Scripts for Advocacy give you the exact words to handle the most common conversations that can make or break your birth experience. From declining unnecessary interventions to asking the right questions about procedures, these scripts empower you to stay in control, speak confidently, and protect your birth plan — even when the pressure is on. Think of it as your personal toolkit for advocating like a pro, so you can focus on your baby, not the stress: https://www.thebirthlounge.com/Scripts-for-Advocacy And if you haven't grabbed it yet… Snag my free Pitocin Guide to understand the risks, benefits, and red flags your provider may not be telling you about, so you can make informed, powerful decisions in labor: https://www.thebirthlounge.com/pitocin Join The Birth Lounge for judgment-free, evidence-based childbirth education from HeHe that shows you exactly how to navigate hospital policies, avoid unnecessary interventions, and have a trauma-free labor experience, all while feeling wildly supported every step of the way: https://www.thebirthlounge.com/ Want prep delivered straight to your phone? Download The Birth Lounge App for bite-sized birth and postpartum tools you can use anytime, anywhere: https://www.thebirthlounge.com/app  Key words: Water Safety, Drowning Prevention, Kids Swim Lessons, Swimming Tips for Parents, Water Safety Tips, Child Swim Lessons, Summer Safety Tips, Pool Safety Tips, Accident Prevention, Water Safety Month, Child Safety

Music from: Axel the Sot, Bard of the South, Village Idiots, Coeur De Lion, Jenneth Tollin, New World Renaissance Band, Jolly Rogues, Celtic Stone, Belles of Bedlam, Lark the Harper, Kerridwynn, Cross Rogues, Owl Morrisson, In Our Cups, The Hooligans, Culchies, Mickle a Do, Iris and Rose, Maidens III, The Shantyman (Gregg Csikos), Belles of Bedlam, Galamor the Bard VISIT OUR SPONSORS Bawdy Podcast Happy To Be Coloring Pages RESCU The Patrons of the Podcast The Ren List SONGS Song 01: Till the Jug is Dry [02] by Axel the Sot from The Best of Axel The Sot www.facebook.com/pg/Axel-the-Sot-145245625508912 Song 02: Last Princess Of Wales by Bard of the South from The Minstrel Boy www.bardofthesouth.com/ Song 03: South Australia [16] by Village Idiots from Guardians of the Renfaire www.facebook.com/the.village.idiots/ Song 04: Queen's Lunch by Coeur De Lion from Coeur De Lion www.mpetersco.com/CDL/ Song 05: She Moved Through The Faire [13] by Jenneth Tollin from The Bardic Wyrd www.youtube.com/playlist?list=OLAK5uy_k-P7A6YetaThhJ-0wlYUSQ10LQAo4Ik4I Song 06: My Fate [01] by New World Renaissance Band from Poets, Bards, & Singers Of Song[01] Song 07: Old Maui [07] by Jolly Rogues from Hicks the Pirate www.jollyrogues.com Song 08: Little Beggarman [03] by Celtic Stone from Celtic Stone Song 09: Finnegan's Wake [02] by Belles of Bedlam from Folked Up! www.facebook.com/bellesofbedlam Song 10: Loch Lomond [08] by Lark the Harper from Soothing Sounds For Shattered Psyches Song 11: Drunken Sailor [11] by Kerridwynn from Castleton's Best Song 12: Pull Down Below [02] by Cross Rogues from Another Round[03] www.jesselinder.bandcamp.com/ Song 13: Bedlam Boys [08] by Owl Morrison from Sister Viola Song 14: We Bid You Well by In Our Cups from Foolish Pleasure Song 15: Loch Lomond [16] by The Hooligans from In Cider UNKNOW WEBSITE Song 16: Hector The Hero by Culchies from Bruscar Ban Song 17: Rocky Road To Dublin [12] by Mickle a Do from Dear Friends And Gentle Hearts Song 18: The Irish Pig by Iris and Rose from Bedtime Stories www.iris-n-rose.com/ Song 19: Star of the County Down [26] by Maidens III from Charm & Fire Song 20: Jolly Roving Tar [06] by The Shantyman (Gregg Csikos) from Pirate's Life Song 21: The Wild Rover [04] by Belles of Bedlam from Folked Up! www.facebook.com/bellesofbedlam Song 22: Johnny Jump Up [23] by Galamor the Bard from Drive By Barding www.stevemacdonald.org/ Song 23: We Be Soldiers Three [01] by Curtis & Loretta from Sit Down Beside Me www.curtisandloretta.com Song 24: Parting Glass [10] by Counterfeit Bards from Bard from this Hall HOW TO CONTACT US Please post it on Facebook https://www.facebook.com/renfestmusic Please email us at renfestpodcast@gmail.com OTHER CREDITS Thee Bawdy Verson https://renfestbawdypodcast.libsyn.com/ The Minion Song by Fugli www.povera.com Valediction by Marc Gunn https://marcgunn.com/ HOW TO LISTEN Patreon https://www.patreon.com/RenFestPodcast Apple https://podcasts.apple.com/us/podcast/renaissance-festival-podcast/id74073024 Spotify https://open.spotify.com/show/76uzuG0lRulhdjDCeufK15?si=obnUk_sUQnyzvvs3E_MV1g Listennotes http://www.listennotes.com/podcasts/renaissance-festival-podcast-minions-1Xd3YjQ7fWx/

Thank you for all those that support this podcast  If you benefit from these episodes and are able to provide support- your help is greatly appreciated. Morning Briefing — Wednesday, June 10, 2026 | Zmanim, NWS Chicago and MoreWest Rogers Park, Chicago (ZIP 60645) | Weather With Enthusiasm — Kol Simcha Productions═══════════════════════════════════════════HEBREW DATE & PARSHA═══════════════════════════════════════════Hebrew Date: 25 Sivan 5786Parsha: Shelach — The story of the Meraglim (spies). Kalev and Yehoshua stood firm with faith: "We are surely able to go up and take the land."Shabbos Mevarchim Chodesh Tamuz: June 13, 2026 (28 Sivan 5786)Rosh Chodesh Tamuz: June 15–16, 2026Daf Yomi: Chullin 41═══════════════════════════════════════════TODAY'S ZMANIM — ZIP 60645 (West Rogers Park)═══════════════════════════════════════════Alot HaShachar (Dawn, 16.1°): 3:22:08 AMMisheyakir (Lenient 11.5°): 4:00:38 AMMisheyakir (Machmir 10.2°): 4:10:33 AMHanetz HaChama (Sunrise): 5:14:54 AMSof Zman Shma (GRA): 9:02:39 AMSof Zman Shma (Magen Avraham): 8:26:39 AMSof Zman Tefila (GRA): 10:18:35 AMSof Zman Tefila (Magen Avraham): 9:54:34 AMChatzos (Halachic Midday): 12:50:25 PMMincha Gedola (Earliest Mincha): 1:28:22 PMMincha Ketana (Preferred Mincha): 5:16:08 PMPlag HaMincha: 6:51:02 PMShkiah (Sunset): 8:25:55 PMTzeit HaKochavim (42 min): 9:07:55 PM═══════════════════════════════════════════WEATHER SUMMARY — NWS CHICAGO (LOT)═══════════════════════════════════════════Issued: 2:42 AM CDT Wednesday June 10, 2026 | Forecaster: Borchardt⚠ KEY MESSAGE: Today and Thursday will be hot and humid with multiple rounds of severe storms. Thursday is the day of greatest concern.TODAY:• Morning: Dense fog near Lake Michigan shoreline (Dense Fog Advisory thru 7 AM near I-94). Marine fog clearing.• Midday: Heat index 95–100°F by noon. Mid-upper 80s.• Storm Window 1 (1–6 PM): Upper-level shortwave from central Plains. MLCAPE >3,000 J/kg, PWAT near 2", deep-layer shear 30–35kt. Outflow-dominant storm clusters, damaging to destructive winds 60–80 mph possible, mainly along/north of I-80.• Storm Window 2 (6–10 PM): Secondary shortwave. Possible QLCS tornadoes if bowing segment intersects outflow-reinforced warm front. Coverage decreases NW to SE evening.• Small Craft Advisory: 2 PM–9 PM, IL/IN nearshore waters.THURSDAY (Greater Concern):• Surface low deepens to lower 990s mb (~29.24 inHg), lifts into central Wisconsin.• Morning Window (11 AM–2 PM): Possible gravity-wave supercells from NE Iowa/NW Illinois. Damaging hail up to 2", destructive winds.• Afternoon/Evening Window (3–9 PM): MLCAPE >2,500 J/kg, effective shear >50kt. ALL HAZARDS: tornadoes (EF-2+ possible), damaging winds, large hail, flash flooding.• 0–1km SRH >300 J/kg — significant tornado parameter.• QPF: 3–7 inch widespread, pockets up to 8 inches. Flood Watch possible.FRIDAY–SATURDAY: Surface high. Upper 70s–80°F. Dry and pleasant. Relief.NEXT WEEK: Cool, expansive troughing, periodic rain chances, nothing severe.═══════════════════════════════════════════WEATHER HISTORY — JUNE 10═══════════════════════════════════════════El Dorado, Kansas F4 Tornado — June 10, 1958At 5:45 PM, an F4 (possibly F5) tornado tore through El Dorado, Butler County, Kansas. In approximately two minutes, it destroyed ~200 homes across a 45-block area, killed 15 people, and injured 50+. A car was thrown 100 yards into the air, crashing through a roof. A survivor found a broken record beside her after being flung 60 feet from her home — the record was titled "Stormy Weather."Sources: NOAA NWS Wichita; Grazulis, Significant Tornadoes 1680–1991═══════════════════════════════════════════FAMILY ACTIVITIES — CHICAGO METRO, JUNE 10═══════════════════════════════════════════1. Toyota Movie Night at Gallagher Way — Zootopia 2 | FREE | Gates 6 PM, Movie 7:30 PM | N Clark St, Chicago IL 60613 (check storm timing before heading out)2. Movies in the Parks — Bartelme Park | Zootopia 2 | FREE | 8:45 PM | Chicago Park District3. Lincoln Park Zoo | 2400 N Cannon Dr | FREE | Open daily4. Brookfield Zoo — Dinos Exhibit | 3300 Golf Rd, Brookfield | Fee applies5. Kids Bowl Free Summer Program | FREE daily for kids | kidsbowlfree.com═══════════════════════════════════════════TOMORROW'S ZMANIM — ZIP 60645 (June 11, 2026)═══════════════════════════════════════════Alot HaShachar: 3:21:46 AMMisheyakir (Lenient): 4:00:22 AMMisheyakir (Machmir): 4:10:19 AMHanetz HaChama: 5:14:46 AMSof Zman Shma (GRA): 9:02:41 AMSof Zman Tefila (GRA): 10:18:40 AMChatzos: 12:50:36 PMMincha Gedola: 1:28:36 PMShkiah: 8:26:27 PMNote: Tomorrow is Thursday — Shabbos times for Parshas Shelach will be in Thursday's briefing.═══════════════════════════════════════════Sources for this episode:Jewish Calendar & Zmanim- Hebrew date, Parsha, and Rosh Chodesh info: Hebcal.com (hebcal.com) and Chabad.org (chabad.org/calendar)- Zmanim with exact seconds for zip 60645: MyZmanim.com (myzmanim.com) | Also available at: OU Zmanim (ou.org/zmanim) and Chabad Zmanim (chabad.org/calendar/zmanim)- GRA & Magen Avraham opinions explained: chabad.org/library/article_cdo/aid/134527Daf Yomi- Today's daf confirmed: Dafyomi Advancement Forum (dafyomi.co.il)Weather Forecast- All forecast data sourced directly from the NWS Chicago/Romeoville Area Forecast Discussion (AFD), issued 2:42 AM CDT, June 10, 2026, authored by forecaster Borchardt: forecast.weather.gov/product.php?issuedby=LOT&product=AFD&site=lot- GOES-19 satellite information: NOAA GOES-R Program (goes-r.gov)- NWS Chicago Decision Support Briefing: weather.gov/lotWeather History — El Dorado, KS Tornado (June 10, 1958)- Grazulis, Thomas P.  Significant Tornadoes 1680–1991. Environmental Films, 1993.- TornadoTalk.com summary: tornadotalk.com/el-dorado-ks-f4-tornado-june-10-1958/- NOAA Climatological Data National Summary (CDNS), June 1958Zmanim & Map ReferenceLocation coordinates (N42°0′10″, W87°42′0″) verified via Windy appAgudath Israel of West Rogers Park: 2801 W. Pratt Blvd, Chicago, IL 60645 | aywrp.orgWeather With Enthusiasm is produced by Kol Simcha Productions.New episodes drop daily (B'N)— morning forecasts at 7 AM every day on Spreaker (except Shabnos, Saturday)plus a historical weather deep-dive every Tuesday and Thursday at 7 AM CDT.  Most podcast platforms (Apple, Spotify, Amazon Music) typically receive new episodes within 1–3 hours of release.Contact: kolsimchaproductions@outlook.comHistorical content is thoroughly researched and factually verified. When it is actually verified it will usually say so in the episode description. The Youtube and 24/6 platforms are difficult to update should there be a mistake. The most up-to-date podcast could be found on speaker.comShould you find any mistakes, please email kolsimchaproductions@outlook.com so we can correct it. Not affiliated with any government agency or academic institution. Presented for educational and entertainment purposes — with meaning.Support the show — exclusive bonus episodes available to subscribers for just $5/month atspreaker.com/organization/kol-simcha.#weather #zmanim #Chicago #NWS #morningbriefing #severeweather #Shelach #WestRogersPark #WeatherWithEnthusiasm #KolSimchaProductionsBecome a supporter of this podcast: https://www.spreaker.com/podcast/weather-with-enthusiasm--4911017/support.Weather with Enthusiasm is produced by Kol Simcha Productions.New episodes drop daily (B'N)— a morning forecast at 7 AM and historical deep dives Tuesdays and Thursdays. Contact: kolsimchaproductions@outlook.comHistorical content is thoroughly researched and factually verified. After it has been factually verified it often will say so in the description. Should you find any mistakes, please email kolsimchaproductions@outlook.com so we can look into it and correct it. Not affiliated with any government agency or academic institution. Presented for educational and entertainment purposes — with meaning.Support the show — exclusive bonus episodes available to subscribers for just $2/month at spreaker.com/organization/kol-simchaThis episode includes AI-generated content.

Dry eye disease (DED) impacts countless individuals, and while therapies like Xiidra® (lifitegrast ophthalmic solution) 5% have proven effective,1 ensuring consistent patient compliance remains a challenge for eye care professionals. Xiidra, which can improve signs and symptoms as early as two weeks,1* is most effective when used consistently. Based on insights shared in the Defocus […]

Dry conditions across the Missouri River Basin are continuing to reduce runoff and raise concerns about water supplies and navigation later this year. The Army Corps of Engineers reports May runoff above Sioux City, Iowa, totaled just 1.6 million acre-feet, or 46 percent of average. NAFB News ServiceSee omnystudio.com/listener for privacy information.

MOPs & MOEs is proudly sponsored by Teamworks — the performance operations platform trusted by elite military units and professional sports organizations worldwide. Teamworks brings your scheduling, communications, athlete monitoring, and readiness data into one unified system — so your leaders stay informed, your people stay connected, and your unit stays ready. No more scattered spreadsheets or missed messages. Just one platform built for organizations where performance is the mission. Learn more at teamworkstactical.comWe are also supported by TrainHeroic — the coaching and programming platform built for strength and conditioning coaches who train serious athletes. Whether you're programming for a military unit, a tactical team, or individual athletes, TrainHeroic gives you the tools to build and deliver professional training programs, track athlete progress, and communicate directly with your people — all through one app. Your athletes get world-class programming on their phone; you get the visibility to actually coach them. Start your free trial at trainheroic.comWhy Physical Therapists Believe Weird Things — Commander Mark RiebelNuclear submarine officer turned PT for Marine Raiders. This week Drew and Alex sit down with Commander Mark Riebel to talk therapeutic skepticism, why smart people believe dubious things, and what the research actually says about the modalities that dominate clinical practice.What we get into:Confirmation bias in the clinic — why providers remember the wins and discount the losses, and how that quietly keeps bad interventions alive longer than they deserve.The fiduciary vs. the crypto salesman — two models of patient care, and why putting the patient in charge of their own pain is both better medicine and better therapy.Dry needling, cupping, scraping, foam rolling, therapeutic ultrasound, KT tape — what the evidence actually shows, what's placebo, and why that distinction matters more than most providers want to admit.Citation for the discussion of treatment effects vs placebo and other factors: Ezzatvar, Yasmin, et al. "Which portion of physiotherapy treatments' effect is not attributable to the specific effects in people with musculoskeletal pain? A meta-analysis of randomized placebo-controlled trials." journal of orthopaedic & sports physical therapy 54.6 (2024): 391-399.Trigger points, PRI, FMS, pose method — a tour through the tribes of physical therapy and how to think critically about any system that markets itself as the answer.The Future Sailor Preparatory Course — what it looks like, why it matters, and an honest conversation about the physical readiness of the recruiting pool.Weighted pull-ups post bicep repair, rear foot elevated split squats, and John's admirable hamstring appreciation — the after party delivers.Mentioned in this episode:Mark specifically recommended this ESPN video for a discussion of how nocebic language affects healthcare outcomesTherapeutic Skepticism — APTA talk by Mark Riebel and colleaguesCunningham's Law — the best way to get an answer on the internet is not to ask the question, it's to post a wrong answerBarbell Medicine — referenced on pesticide/produce misinformation researchFuture Sailor Preparatory Course — modeled off the Army's Future Soldier Preparatory CourseArmy Baylor — where Mark completed his DPTWest Point Sports Medicine Fellowship — where Mark learned to critically analyze research rather than chase magic tricksCharles Vogel, The Art of Community — former podcast guest, on how social spaces are engineered against genuine connectionLong and Strong — the Mops and Moes training program on TrainHeroic → https://marketplace.trainheroic.com/workout-plan/team/leg-tuck-nation?attrib=565490-web Views expressed are those of the speakers and do not represent any official organization.

Dry, barren, discouraged. Vibrant, fruitful, joyful. If we are honest, our Christian lives are often characterized by the first set of words rather than the second. And yet, Jesus promised that His followers will do greater works that He did, and that His joy will be in them. How can this be? How can we experience the vibrant Christian life that was so characteristic of our Lord? The instruction Jesus gives is simple: abide in Me. Join us this Sunday as we discover what this command means and see the fruitful and joyful life that it brings to those who follow it!

Like a lonely grandma falling for a Nigerian scammer, women who have drank the Kool-Aid and the victim consciousness of “perimenopause” have been swindled. “Low libido” is a scam.  “Dry vagina” is a scam. “Hot flashes” are a scam. “Sleepless nights” are a scam. The only sleepless nights you ought to be having are ones where you get the shit and the victim mindset fucked out of you. I can help you with that. In this episode: Menopausal and “peri-menopausal” women are allopathic medicine's biggest—and most gullible—cash cow Peri-menopause is a fictional condition Hollywood Whores of Babylon are paid to tell you that “menopause sucks” Your body is the perfect hormone production factory Why do the women in Anami Land not need HRT? Ice baths vs. orgasms. Who wins? Did God and nature forget about women's hormones like they forgot to cut off baby dicks? Telling the “Menopause Fairy” and her trench coat of drugs to fuck offAmanda Peet has a shit fetish. She loves to be covered in shit. LOVES it!! Can't get enough of it.Wine moms/whine moms are so passé 

It's Dry, Why Do I Have Waterhemp?

If you have ADHD, you might already know this particular kind of shame. You held it together at a super sad event (let's say a funeral). Dry-eyed, composed, functioning. And then weeks later you completely lost it over something small like a scratch in a piece of furniture, a voicemail you couldn't get a read on, or a realizing you missed claiming a hold on the book at the library you'd been waiting months for. Then you thought there was something wrong with you for not feeling grief or frustration when you were supposed to. Or for feeling it so hard in all the wrong places. Here's the thing: there's nothing wrong with you! And this episode is going to tell you why.This conversation with David and Isabelle started with the last ten percent of a move that never gets finished, with Christmas lights still up in January, with holiday cards that feel impossible to take down because taking them down means saying goodbye. You probably have your version of all of this. Isabelle shares her story of an IKEA table, a scrap truck, and how when her husband Bobby gave the table a voice in the alley while she watched from the window, she burst into tears. If any of this strikes a cord, David shares a reframe for all of these grief-based adventures. It's specific, it's kind, and it's going to rearrange some things you've been carrying around for a while.In this episode:Why ADHD brains declare mission accomplished at 95 percent done, and why the last bit never happensWhy dopamine lives in anticipation, not completion, and what that means for the finish line of anythingWhat Toy Story, Beauty and the Beast, and The Iron Giant actually did to neurodivergent brains (and why you always buy the wonky stuffed animal)Why ADHD brains tend to hold onto everything or onto nothing, and what both are reaching forWhy you couldn't cry at the funeral but sobbed over an IKEA table, and what David says grief actually is-------Wait, What's That? Here are some of the terms and people mentioned in this episode explained:The ROI Equation What David calls the moment at 95 percent done when your anxiety drops, your brain decides the job is basically finished, and completing the last bit suddenly feels pointless. Not laziness. Not a character flaw. Just math.Dopamine The brain chemical most associated with ADHD. It gets released in anticipation of a reward, not when the reward actually arrives. This is why ordering the pizza feels better than eating it, why the first ninety percent of a project is exciting and the last ten is impossible, and why the Christmas lights are still up in February.Norepinephrine (Nora) Comes in after dopamine and helps your brain make meaning of what just happened. Also wired into the stress and anxiety response, which is why finishing something can feel worse than you expected. David and Isabelle call it "nora" throughout the episode.Existential Intervention David's term for the conscious act of changing the meaning you attach to finishing something, since your brain won't generate that motivation on its own. Instead of waiting to feel ready, you decide what finishing actually means to you. That decision becomes the thing that gets you across the line.Near-peer mentoring Learning from someone just a few steps ahead of you rather than an expert at a distance. Comes up in the context of the pandemic, when both David and Isabelle realized everyone's life looked a lot more like theirs than they'd assumed.Animism The tendency to believe objects have feelings or inner lives. It shows up as why Isabelle is nearly in tears watching an IKEA table get picked up by a scrap truck, why David buys the dying flowers at the store, and why you feel genuinely bad about donating a stuffed animal with slightly off stitching. Most neurodivergent people have it. The episode makes a case for why that makes complete sense.-------

What if the thing making you sick has been hiding inside your walls the entire time - and every inspector who walked through missed it? In this episode of Integrative Cancer Solutions, Dr. K sits down with Brian Karr, mold investigator and founder of We Inspect, to break down why conventional mold inspections miss up to 90% of real problems, why air sampling is the wrong test for the job, and how a simple at-home dust test can tell you whether your home is actively driving what's happening in your body. Brian walks through the warning signs most people rationalize away, the two household patterns that almost always point to mold, and how his exposure mapping system helps people prioritize remediation without gutting their entire home. For anyone navigating a serious health condition, this conversation could be the missing piece nobody thought to look for. Key Takeaways: 0:00 Introduction  1:02 How a burst pipe and brain fog turned Brian into a mold investigator 6:42 Why symptoms look different in every person in the same house  8:22 Two household patterns that almost always signal a mold problem 12:35 Feeling better on vacation is not a coincidence  15:43 Dry mold is more dangerous than actively growing mold  17:55 Why a proper inspection takes 6 to 8 hours not 30 minutes  22:40 Air sampling misses problems 78% of the time  28:18 The at-home dust test and how it connects your labs to your home 33:59 How to prioritize remediation without tearing everything out  40:16 What you can clean versus what has to go Schedule a Free 15-Min Cancer/Lyme Consultation at The Karlfeldt Center: 208-338-8902 Resources: We Inspect - https://www.yesweinspect.com Medical Disclaimer: This content is for educational purposes only and is not intended to diagnose, treat, cure, or replace professional medical advice. Always consult your physician or qualified healthcare provider regarding any medical condition or treatment decisions. ____________________________________RESOURCES FROM DR. KARLFELDT:

Dry eyes affect millions, but can they be cured permanently? Discover the truth about chronic dry eye, prescription treatments like Restasis and MIE O, and daily strategies for lasting relief. To learn more, visit https://www.cveye.com/ CLEAR VISION OPHTHALMOLOGY PLLC City: Jackson Heights Address: 79-10 34th Ave Website: https://www.cveye.com/

In this episode of The Dairy Podcast Show, Dr. Laura Hernandez from the University of Wisconsin Madison explains how ultrasound technology may improve dry off management in dairy cows. She discusses mammary gland involution, milk secretion markers, AI based imaging, and strategies to reduce antibiotic use during the dry period. Dr. Hernandez also explores early colostrum formation and transition cow health. Listen now on all major platforms!“Researchers observed early mammary secretions and colostrum related structures forming several months before calving in pregnant heifers.”Meet the guest: Dr. Laura Hernandez is a Professor of Lactation Biology at the University of Wisconsin Madison, where research focuses on calcium homeostasis, mammary gland biology, lactation transitions, and dry period physiology in dairy cattle. Research efforts also explore ultrasound technology, milk secretion, and strategies to improve dairy cow health during dry off. Listen to Dr. Laura Hernandez on The Dairy Podcast Show, available on all major platforms!Liked this one? Don't stop now — Here's what we think you'll love!What you'll learn:(00:00) Highlight(01:46) Introduction(03:12) Ultrasound dry off(06:55) Gland structure findings(09:34) Milk secretion markers(11:17) AI ultrasound analysis(14:15) Dry off strategies(20:33) Final QuestionsThe Dairy Podcast Show is trusted and supported by innovative companies like:- AHV* Afimilk* Adisseo* Evonik* Agri-Comfort* CowManager* Priority IAC- Agrarian Solutions- DietForge- dsm-firmenich- BoviSync- Chemlock Nutrition- Natural Biologics- Protekta

Today on the radio show. 1 - Smoko. Tim Payne and SVG Chat. 6 - Coin of Destiny. 10 - Pulled over for being on your phone. 14 - Devilskin in the studio. 19 - Mindbenders. Winning the lottery. 24 - Dry-aged fish. 29 - Big John’s Guinness World Record. 33 - Jay’s mate’s multi. 36 - Must watch. My Killer Father. 38 - Duck egg incubator. 41 - Late mail. 45 - Last drinks. Show links. Must Watch - https://shorturl.at/f2gPJ

Culinary Travels through Budapest // Lori Matsukawa, Emmy Award-winning journalist, author, and speaker shares her new book Being There: Memoir of an Asian American Journalist // Kirstin Vracko, of Cheeky & Dry non-alcoholic bottle shop, and award-winning scientist Randy Reed with their new Terpene Spritz // The Ultimate One‑Chicken Menu with Chef Annie Elmore // Chefs Mac Tadie & Sten Langsjoen - AsterPantry.com, the Chef‑Run Pacific Northwest Recipe Hub // And we’ll wrap up today’s show with Food for Thought: Tasty Trivia!

In this episode of The 20/20 Podcast, Dr. Harbir Sian sits down with internationally recognized dry eye expert and ophthalmologist Dr. Laura Periman from Seattle, Washington. Rather than focusing on rigid protocols or step-by-step treatment algorithms, the conversation zooms out to explore how clinicians should think about dry eye disease in an era of rapidly evolving science.Dr. Periman explains why “dry eye” is an oversimplified label for an incredibly complex and multifactorial disease process involving inflammation, neurosensory dysfunction, pain pathways, microbiome disruption, blink mechanics, ocular surface disease, and more. She describes the field as a constantly expanding landscape where curiosity, innovation, and questioning old assumptions are essential. The discussion dives into emerging innovations in dry eye care, including molecular therapies aimed at repairing corneal tissue, targeted approaches to recurrent corneal erosion, novel pain-signaling pathways, and therapies addressing neurosensory compromise. Dr. Periman shares insights from presenting recent dry eye innovations at the American Society of Cataract and Refractive Surgery, highlighting how advances in the field are reshaping our understanding of ocular surface disease. The conversation also explores personalized medicine in dry eye management. Rather than applying generic treatments, Dr. Periman advocates identifying the specific mechanistic contributors in each patient—whether that's Demodex, rosacea, incomplete blinking, inflammation, dysbiosis, blepharitis, or neurosensory dysfunction—and selecting targeted interventions accordingly. Finally, the episode touches on the growing importance of ocular surface optimization before refractive and cataract surgery. Dr. Periman discusses evidence suggesting that preoperative management with immunomodulators may improve surgical outcomes, patient satisfaction, and visual quality. She also challenges long-held beliefs about how quickly these therapies work, emphasizing the importance of revisiting old dogma as new evidence emerges. At its core, this episode is a reminder that the best clinicians remain curious, question assumptions, and continually evolve alongside the science.Key Moments1. “Dry eye isn't just dry eye.”Dr. Periman reframes dry eye as an enormous umbrella term covering multiple overlapping disease mechanisms, emphasizing the need for deeper thinking beyond traditional categories. 2. The future of treatment is molecular and personalized.The conversation explores emerging therapies targeting recurrent corneal erosion, connexin signaling, pain pathways, and tissue repair—pointing toward increasingly precise, individualized care. 3. Better surgical outcomes may start weeks before surgery.Dr. Periman discusses evidence supporting pre-treatment of ocular surface inflammation prior to refractive and cataract procedures, potentially improving outcomes and patient satisfaction. Guest Contact InformationDr. Laura Perimanhttps://dryeyemaster.com/Instagram: @dryeyemasterLove the show? Subscribe, rate, review & share! http://www.aboutmyeyes.com/podcast/

Dry conditions across Western Canada last fall left many farmers questioning whether fall-seeded crops would establish at all. But for Cole Ambrock and his family farm near Myrnam, Alta., hybrid rye still made sense — even if it meant “dusting in” the crop and hoping for moisture later. Ambrock, who is also sales and marketing... Read More

Dry conditions have left some dryland alfalfa fields short, stressed, and slow to grow. When plants are only six to twelve inches tall, turning purple, yellow, or gray, and starting to bloom, the question becomes: should we cut it, graze it, or leave it alone? Ben Beckman, Nebraska Extension Forage Systems Educator.

https://jo.my/uymenbStatic Control, Grounding, and Dust Prevention in Dry FacilitiesStatic can seem harmless. A little snap from a handrail. A shirt clinging to your sleeve. A spark you barely notice. But in a dry warehouse facility, static can build up quickly on conveyor belts, rollers, sorters, plastic totes, and moving product.That spark has a job. It wants to jump. If it comes into contact with dust, vapors, or flammable liquids, the result can be serious. Fast. Dangerous. Preventable.A strong Safety Culture pays attention to the small signs before they become big events. Static control and grounding aren't paperwork items. They're daily habits that protect people, property, and production.Here are a few tips to assist you with Static & Grounding in Dry Warehouses: Watch conveyor and sorting systems for static trouble. Dry air, fast belts, plastic parts, and constant friction can create static buildup. Report repeated shocks, snapping sounds, product sticking, or odd dust attraction. Those are warning signs. Keep grounding and bonding points clean and secure. A loose clamp or dirty contact can break the path to ground. Ensure approved grounding points are used in areas where flammable liquids are present. Never remove or bypass grounding connections to “save time.” Control flammable liquid storage areas. Keep containers closed when they're not in use. Store them only in approved areas. Make sure bonding and grounding steps are followed during transfer, pouring, or dispensing. One spark can be enough. Manage dust near electrical panels. Dust can block airflow, hold heat, and increase fire risk. Keep panel areas clean, dry, and clear. Don't stack products, tools, or trash in front of electrical cabinets. Access matters during both normal work and emergencies. Report dry air and repeat static issues early. If workers get shocked often, don't shrug it off. Tell supervision so the facility can review humidity, equipment condition, grounding, and cleaning practices. Small reports prevent big losses. As always, these are potential tips. Please be sure to follow the rules and regulations of your specific facility.The best facilities don't wait for smoke, sparks, or shutdowns before they act. They train people to notice the little things. They fix clamps. They clean dust. They ask questions before a shortcut becomes a fire.Static control is really about discipline. Grounding is really about trust. Dust control is really about respect for the energy around us every day. You may not see electricity working, but you better believe it's there.Thank you for being part of another episode of Warehouse Safety Tips. Until we meet next time - have a great week, and STAY SAFE!#Safety #SafetyCulture #StaySafe #SafetyFirst #SafetyTips #StayAlert #SafetyAwareness #ElectricalSafety #EnergyControl #StaticControl #GroundingSafety #FacilitySafety #DustPrevention

Send us Fan MailWelcome to this brief episode on dry needling and what current research suggests may explain its pain-relieving effects. The episode clarifies why it's called “dry” needling (no medication injected) and emphasizes the importance of being able to explain why it may help patients. Dry needling is presented as working locally and systemically through four main mechanisms: local muscle and tissue effects, biomechanical and inflammatory biomarker changes, peripheral and spinal pain modulation, and supraspinal/autonomic pathways. We also discuss who this is appropriate for, and how to combine it with other techniques to help our patients get to their goals successfully.00:00 Welcome to PTs Snacks00:48 Why Dry Needling Matters01:15 What It Is and Isn't02:39 Four Mechanisms Overview03:24 Local Tissue Effects04:19 Inflammation Biomarkers05:14 Spinal Pain Modulation06:35 Autonomic Brain Pathways07:16 Who Should Avoid It07:58 Patient Education and Training08:52 Wrap Up and Next StepsNeed CEUs?Unlock unlimited online courses, live webinars, and certification-prep programs with MedBridge. You'll get thousands of accredited, evidence-based courses. Use code PTSNACKSPODCAST at checkout to save over $100. Student? Use code PTSNACKSPODCASTSTUDENTSupport the showStudying for the NPTE? Check out PT Final Exam — they've helped thousands of students pass with confidence. Use code PTSnacks at checkout for a discount.Stay Connected!Follow so you never miss an episode. Send your questions via email to ptsnackspodcast@gmail.comJoin the email list HERESupport the Show:Share the episode with someone who'd benefit.Contributing directly to the "support" link.Thanks for tuning in—your support makes this all possible!

Guest:Hunter Dolinger of Black Slate Roofing and Black Slate Construction is the kind of guy who can talk roofing, construction, and coast fishing with equal intensity and probably judge your gutters before he even rings the doorbell. A Texas outdoorsman through and through, he's built a reputation for helping homeowners navigate storms, repairs, and construction chaos without the smoke-and-mirrors nonsense people expect from the industry. When he's not climbing roofs or managing projects, there's a good chance he's somewhere near water trying to outsmart a fish that weighs more than his tackle box. Dry humor? Absolutely. Nervous about podcasts? Also yes. But underneath the calm delivery is a guy with sharp takes, real stories, and enough construction horror stories to make listeners suddenly inspect their attic at midnight with a flashlight.Monologue:Ex-UrbsReal Housewives of Dripping SpringsAirline EtiquetteDigital ID- Whether You Want It Or NotSaying what needs to be said and broadcasting straight outta Dripping Springs, Steve Mallett and Michelle Lewis serve up unfiltered, unforgettable conversations with the most interesting folks you've never heard of-yet. From wild small-town stories and Hill Country gossip to sharp takes on real life, they mix humor, heart, and a healthy dose of Texas grit. It's like pulling up a chair at your favorite local bar, where the banter is real, the guests are bold, and nobody's afraid to speak their mind. You'll laugh, you'll think, and you just might see your own story in theirs. New episodes every week...because ordinary people make the best damn stories. We're not building an echo chamber. We're building a table. Big difference.Send us Fan MailSupport the showThe Best Realtor in Dripping Springs? The #1 choice is the Mallett Integrity Team, led by Steve Mallett. Local experts and results-driven service-Cedric Mills, Carlisle Kennedy, Maury Boyd, and Michelle Lewis.SouthStar Bank a tradition of full-service community banking for over 100 years. Your neighborhood Bank. Stop by a branch today! The Deep Eddy Vodka Tasting Room in the TX Hill Country just outside Austin, TX, welcomes over 75K visitors annually and sits within the former bottling plant. Family Friendly Fun in the Hill Country. Black Slate Construction /Black Slate Roofing-Locally owned and operated in Austin, TX! Over a decade of experience-their skilled team delivers high-quality construction/roofing and exceptional service.Follow us, leave a review and TELL A FRIEND!AppleInstagramWebsite

In this episode, host Jack Eidt delves into the groundbreaking archaeological discoveries at the Huaca Montegrande site in the Peruvian Amazon with guest Karen Gordon, an associate at ASICAMPE, the nonprofit Association for Scientific Research of the Peruvian Amazon [https://abundantearthfoundation.org/ancientcacao/]. They explore the ancient Marañon culture, their sophisticated agroforestry practices, and the origins of cacao, the plant responsible for the world's chocolate. Traces of cacao have been found in 6,000-year-old ceremonial pottery vessels from what is now recognized as the oldest monumental temple site in Peru, predating the pyramids of Egypt or Mesopotamia. Tune in to learn how these findings are rewriting the history of organized human settlement and spirituality in the ancient Amazon. Nominated as one of the Top 10 Archaeological Discoveries in the World, Montegrande is currently unearthing the story of the ancient Amazonian Marañon Culture and their sophisticated agroforestry practices, social structure, and cosmovision – 3,000 years before the more well-studied Inca and Nazca cultures. These findings completely rewrite the history of organized human settlement and spirituality in the ancient Amazon. Groundbreaking evidence from Montegrande points to the Marañon Culture as being the earliest human stewards of cacao in the world, tending its domestication, cultivation, veneration and trade. For an extended interview and other benefits, become an EcoJustice Radio patron at https://www.patreon.com/ecojusticeradio Resources/Articles: https://inboundperu.com/2022/03/11/the-world-will-get-to-know-huaca-montegrande-where-historys-oldest-cacao-was-found%ef%bf%bc/8644/ Ancient Builders of the Amazon on Nova PBS: https://youtu.be/dY82nZTxXQ4?si=UcvfsGJtvJQY_GAs Karen Gordon - Equal parts soul-filled and inspired educator, Karen's work as a restoration ecologist and land steward has spanned California's Channel Islands to the Peruvian Amazon for the last 30 years. She has called Costa Rica's cloud forested mountaintops home for the last two decades. ASICAMPE is a small Peruvian nonprofit research organization led by Dr. Quirino Olivera; making significant contributions to Amazonian and world history. Nevertheless, the Huaca Montegrande project, destined to become and UNESCO World Heritage Site, faces multiple threats and requires protection to continue their work. For more information and to support their work: https://abundantearthfoundation.org/ancientcacao/ Musical interludes by Oscar Jimenez Fernandez. IG: @oscarjimenezfdc Jack Eidt is an urban planner, environmental journalist, and climate advocate, as well as award-winning fiction writer. He is Co-Founder of SoCal 350 Climate Action and Executive Producer of EcoJustice Radio. He writes for a PBS SoCal Artbound project called High & Dry [https://www.pbssocal.org/people/high-dry]. He is also Founder and Publisher of WilderUtopia [https://wilderutopia.com], a website dedicated to the question of Earth sustainability, finding society-level solutions to environmental, community, economic, transportation and energy needs. He also publishes articles and podcasts on Substack [https://jackeidt.substack.com/]. Podcast Website: http://ecojusticeradio.org/ Podcast Blog: https://www.wilderutopia.com/category/ecojustice-radio/ Support the Podcast: Patreon https://www.patreon.com/ecojusticeradio PayPal https://www.paypal.com/donate/?hosted_button_id=LBGXTRM292TFC&source=url Executive Producer and Host: Jack Eidt Engineer and Original Music: Blake Quake Beats Episode 237

Plunge into fun with Sarah and Lauren as they dip on Zorbs! What is a zorb? Who is zorbing? Wet or Dry? The Dipperz would like to apologize (again) to the people of New Zealand for the accents. Email the dipperz pictures of you zorbing: dipperzpod@gmail.comSupport the dipperz so they can go zorbing: www.patreon.com/dipperzInstagram: @dipperz_podcastHappy 30th Birthday Zorb! https://youtu.be/iKICt4TGxes?si=Wf0Qx7Fg-hyn0Hh2https://en.wikipedia.org/wiki/Zorbing

Episode OverviewIn this Pennsylvania Smallmouth Report on The Articulate Fly fly fishing podcast, host Marvin Cash reconnects with Captain Brian Shumaker of Susquehanna River Guides for a timely late-spring conditions check on the Susquehanna River system. The frog bite has been exceptional — two solid weeks of deer hair bug action — and Brian breaks down exactly how to rig, dress and present deer hair frogs for surface-eating smallmouth before the post-spawn funk sets in. Beyond the fishing report, Marvin turns the episode over to a listener question from Myles, a college angler eyeing a career in guiding, and Brian delivers a candid, experience-rich breakdown of how to break into and build longevity in the guide game. Brian's own path — 40-plus years as a union electrician running parallel to a decades-long guiding career on the Susquehanna, with Bob Clouser as a key early mentor — frames the conversation in practical terms. The dual-career model, the reality of weather-dependent income, the roughly 10-year timeline to build a dependable client base, and the value of humility with clients all get real treatment here. This episode delivers useful tactical information for smallmouth anglers targeting the frog bite while also offering one of the most grounded, experience-backed discussions of guide career structure the show has produced.Key TakeawaysHow to select and prepare deer hair frog patterns — including applying resin to the belly for proper orientation — to maximize floatation and presentation during the late-spring frog bite on Pennsylvania smallmouth rivers.Why the frog bite window is typically compressed into the first few weeks of May under normal conditions, and how unseasonable heat and weather swings can extend or disrupt that window.When to adjust expectations after the spawn: the first three weeks of June typically produce slower, more selective fishing as post-spawn fish recuperate, though early-spawn fish may already be active.How to build a dedicated leader system for deer hair frogs — an 8-foot tapered construction stepping from 40-pound to 16-pound with a barrel swivel — that turns large surface flies over cleanly.Why building a guide career alongside a stable parallel career is a realistic and financially sound path, with Brian's union electrician model illustrating how to stage the transition over roughly 10 years.How to break into guiding by starting through local fly shops, connecting with independent guides as mentors or attending a structured guide school — with humility and client service as the non-negotiable foundation.Techniques & Gear CoveredThe episode centers on top water fly fishing for smallmouth bass during the late-spring frog bite, with deer hair frogs — specifically the Umpqua swimming frog — as Brian's primary choice, supplemented by green blockhead poppers and green boogle bugs as accessible alternatives. Brian details his prep routine: applying resin to the belly of deer hair frogs to ensure the fly lands face-up, belly-down, and using a powder floatant (such as High and Dry) to maintain buoyancy throughout the day. For the leader, Brian constructs an 8-foot system stepping from 2 feet of 40-pound down through 30-pound and 25-pound sections, then 18 inches of 20-pound, a barrel swivel and an 18-inch tippet of 16-pound — a setup designed to turn over wind-resistant deer hair patterns without sacrificing control. His preferred fly line for the frog game is the Scientific Anglers Amplitude Bass Bug Taper, chosen for its ability to load quickly and deliver bulky flies accurately. The deer hair frog presentation is described as a highly visual game: the fly is watched throughout the retrieve, with the surface eat being the primary reward and tactical cue.Locations & SpeciesThe episode focuses on the Susquehanna River system in Central and South Central Pennsylvania, the home water of Susquehanna River Guides. Smallmouth bass are the exclusive target species discussed, specifically in the context of the late-spring frog bite and the post-spawn transition. Brian notes that under normal seasonal conditions, the frog bite runs from early to late May before the first three weeks of June bring slower, post-spawn fishing as fish recuperate from the spawn. The episode also touches on how erratic spring weather — extended heat waves followed by sharp cooldowns and potential rainfall — can compress or disrupt the frog window and push the spawn cycle off its typical rhythm. These conditions and species dynamics are broadly applicable to any angler fishing for smallmouth on mid-Atlantic river systems.FAQ / Key Questions AnsweredWhat is the best fly pattern and presentation for the late-spring smallmouth frog bite in Pennsylvania?Brian Shumaker's go-to is the Umpqua swimming frog, with green blockhead poppers and green boogle bugs as workable alternatives when deer hair patterns aren't available. He emphasizes that the frog game at this time of year is a visual experience — watching the fly, watching the eat — and that having the fly properly oriented (face-up, belly-down) through resin treatment and a powder floatant keeps the presentation clean and fishing effectively throughout a day on the water.How do you rig a leader for casting deer hair frog patterns on a fly rod?Brian builds an 8-foot tapered leader starting with 2 feet of 40-pound, stepping down through 2 feet of 30-pound and 2 feet of 25-pound, then 18 inches of 20-pound, a barrel swivel and a final 18-inch section of 16-pound tippet. The taper allows the heavy, wind-resistant deer hair fly to turn over cleanly, and the barrel swivel reduces line twist during the retrieve. He pairs this system with the Scientific Anglers Amplitude Bass Bug Taper fly line.How long does the frog bite window typically last for Pennsylvania smallmouth, and what ends it?Under normal conditions, Brian says the frog bite starts around the beginning of May and runs through the end of May — roughly a four-week window. Post-spawn funk among June fish and the shift to summer patterns typically close the most productive surface action. This year, an erratic spring with heat waves and sharp temperature drops has made the window less predictable, and incoming rainfall may affect how much of the frog bite remains.What is the best way to break into the fly fishing guide profession?Brian recommends starting by approaching local fly shops about guide training opportunities, or connecting with established independent guides who may be willing to take on a mentee. Guide schools — typically two-week programs often run in the West — provide certification that carries weight with outfitters. The most important qualities, in Brian's experience, are humility and a genuine commitment to the client experience. He credits Bob Clouser as a critical mentor in his own career, while acknowledging that not everyone will have access to that level of mentorship.How long does it realistically take to build a viable guiding career, and how do you manage financial risk along the way?Brian's honest answer is about 10 years to build a client base substantial enough to feel comfortable leaving a parallel career for the guiding season. He ran a union electrician career alongside his guiding work for decades, which gave him the flexibility to ramp up guiding progressively without the full financial exposure of going all-in immediately. He compares guiding to farming in terms of weather dependency — wet springs, low summer flows and drought conditions can all eliminate weeks of booked trips — and emphasizes that the income risk is real and not suited to everyone.Related ContentS8, Ep 31: Chasing Smallmouth: Brian Shumaker's Adaptations for Unpredictable Spring WeatherS8, Ep 27: The Pre-Spawn Puzzle: Captain Brian Shumaker's Tips for Pennsylvania SmallmouthS1, Ep 97: All Things Smallmouth with Mike SchultzS7, Ep 33: Nut Jobs and Chimichangas: A PA Smallmouth Update with Brendan RuchConnect with Our GuestFollow Brian on Facebook and Instagram.Follow the ShowFollow The Articulate Fly on Facebook, Instagram, Threads and YouTube.Follow our

Thanks to its recent mainstream popularity, more people are turning to fasting as a means to promote better health and weight loss than ever before, but is it a good one? Fasting can be beneficial for some people but not everyone, and only if they really pay attention to what their bodies are telling them and are working with professionals like Sean McCormick, an expert in the realm of dry fasting.Paul and Sean discuss the real world pros and cons of fasting and how a session of fasting, under the best and safest conditions, can be a life-changing Shamanic journey this week on Spirit Gym.Learn more about Sean and dry fasting on his website and Dry Fast With Friends where you can access a FREE Dry Fast Guide and masterclass video. Find Sean on social media via Instagram here and here. Listen to Sean's Optimal Performance podcast on Apple Podcasts or wherever you listen to them. For Spirit Gym listeners: Interested in taking the next step into dry fasting? Join Sean's next Dry Fast With Friends 4.0 live event starting June 25 at Dry Fast With Friends. Save 50 PERCENT on the event or any other levels of dry fasting by using the promo code CHEK. (Special offers from Spirit Gym guests are time-sensitive and at their discretion to redeem after 30 days.)Timestamps4:28 Sean's journey to performance optimization began when his parents taught him transcendental meditation at age 12.11:17 Sean's first dry fast was to impress a young woman who is now his wife during Ramadan.29:32 Sean's experiments with various fasting methods that are measurable.35:13 Why dry fasting works best for Sean.41:44 Pay attention to how your body reacts badly and well to fasting, then food and water afterward.53:23 How a fast can be an introspective process.1:02:07 Down and dirty with enemas.1:12:11 Can you recognize you don't know everything and be willing to refer a client to a health professional with more skills?1:20:32 Dry fasting isn't good for everyone, with the metabolic disruptions that occur in your body.1:36:19 Treat fasting like a Shamanic journey, not a quick fix to lose weight.ResourcesThe Phoenix Protocol: Dry Fasting For Rapid Healing and Radical Life Extension by Dr. August DunningFind more resources for this episode on our website.Music Credit: Meet Your Heroes (444Hz), Composed, mixed, mastered and produced by Michael RB Schwartz of Brave Bear MusicThanks to our awesome sponsors:PaleovalleyBIOptimizers US and BIOptimizers UK PAUL15Organifi CHEK20Wild PasturesPique LifeCHEK InstituteWe may earn commissions from qualifying purchases using affiliate links.

#922 Show Notes: https://wetflyswing.com/922b   Presented by: Yellowstone Teton Territory - Visit Idaho  Dry fly fishing can look simple from the outside. Match the hatch, make a clean cast, and watch the eat. But once you dig into how top competitors approach it, you realize it's not about the fly nearly as much as everything around it. In this episode, I sat down with Devin Olsen and Jack Arnot to break down what they're doing differently, especially with the Spanish dry fly system. This one gets into leader design, casting control, and why simplifying your flies might actually help you catch more fish. If you've ever struggled with drag, picky fish, or missed eats on dries, this one will open your eyes. Show Notes: https://wetflyswing.com/922b    

Mile-thick ice. Dry, rocky valleys. Tiny creatures. Red parkas. Seal mummies. We're going to Antarctica with National Geographic Explorer, microscopic photographer, and Antarcticologist Ariel Waldman. She hosts the gorgeous PBS series “Life Unearthed” and answers a blizzard of questions about camping in the middle of an ice sheet, hauling microscopes to the ends of the Earth, what's living in a drop of melted snow, potty protocols, microplastics, and the research that happens on a giant continent that carries many mysteries. Also: why you should cold email someone. Like, today.  Visit Ariel's website and follow her on Instagram, YouTube, and Bluesky Watch Life Unearthed with Ariel Waldman on PBS  A donation went to the San Francisco Microscopical Society More episode sources and links Other episodes you may enjoy: Cryoseismology (ICEQUAKES), Oceanology (OCEANS), Snow Hydrology (SNOW/AVALANCHES), Tardigradology (TINY SEMI-INDESTRUCTIBLE WATER BEAR MOSS PIGLET CREATURES CALLED TARDIGRADES), Penguinology (PENGUINS), Pinnipedology (SEALS & WALRUSES), Dipterology (FLIES), Carcinology (CRABS), Ursinology (BEARS), Astrobiology (ALIENS), Thermophysiology (BODY HEAT) 400+ Ologies episodes sorted by topic Smologies (short, classroom-safe) episodes Sponsors of Ologies Transcripts and bleeped episodes Become a patron of Ologies for as little as a buck a month OlogiesMerch.com has hats, shirts, hoodies, totes! Follow Ologies on Instagram and Bluesky Follow Alie Ward on Instagram and TikTok Editing by Mercedes Maitland of Maitland Audio Productions and Jake Chaffee Managing Director: Susan Hale Scheduling Producer: Noel Dilworth Transcripts by Aveline Malek  Website by Kelly R. Dwyer Theme song by Nick Thorburn Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.