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Welcome to Indulgence Gospel After Dark! We are Virginia Sole-Smith and Corinne Fay, here with our first-ever Patreon podcast episode! We're going to chat about: ⭐️ How we're feeling about the BIG MOVE. ⭐️ How to think about clothes after a significant size change. What even IS your style now?! ⭐️Figuring out fall uniforms! ⭐️ Diet culture in disaster prep. ⭐️ The one thing we wish straight-sized style bloggers would do differently. And so much more! To hear the full conversation, you'll need to be a paid subscriber. Reminder: Substack subscribers, make sure to redeem your gift to read this newsletter for FREE!
Dry van rates are surging nationwide, despite weak trucking volumes and low tender rejections, an inversion that points to hard supply contraction driven by behavioral reactions to immigration enforcement efforts. We also analyze the broader, longer-term metrics from the Logistics Managers' Index, which recorded a September reading of 57.4, marking the seventh consecutive month the index has remained below its all-time average. This confirms slow, steady growth rather than a roaring expansion, and for the third straight month, a "negative freight inversion" occurred where transportation capacity grew faster than transportation pricing. In Washington, Derek Barrs was officially confirmed as the eighth administrator of the FMCSA, a move that industry groups like the American Trucking Associations and the Owner-Operator Independent Drivers Association had been anxious to see confirmed. Furthermore, new research links truck drivers who violate English language proficiency rules to significantly higher safety risks—with inspections involving an ELP violation having two and a half times the number of total non-ELP violations—though the study cautions this is a correlation and not direct causation. We provide a quick carrier pulse check confirming ongoing market pressures, highlighted by San Diego-based Epic Lightning Fast Service LLC permanently closing operations and laying off 116 employees by the end of October due to persistent challenging market conditions. However, there is positive news in the LTL space, as Daylight Transport was named the top overall LTL carrier for the second consecutive year and Old Dominion Freight Line was recognized as the top national carrier for the 16th straight year. Learn more about your ad choices. Visit megaphone.fm/adchoices
Joe's Premium Subscription: www.standardgrain.comGrain Markets and Other Stuff Links-Apple PodcastsSpotifyTikTokYouTubeFutures and options trading involves risk of loss and is not suitable for everyone.
Join us for a quick dive into preparing for hunting season like a pro! In this short episode, Cam shares expert tips on gearing up for a successful hunt and proven techniques to properly care for your game meat. Learn how to minimize waste, prevent spoiling, and ensure your harvest stays fresh! Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Timestamps: 00:00:00 Cam's Thoughts on Losing Meat 00:03:11 Always Have a Good, Sharp Knife - Montana Knife Company Knives 00:08:31 Timing is Important: The Sun is Your Enemy 00:12:32 Order of Skinning and Remove the Meat After the Kill 00:16:42 Gutless Method 00:18:52 Removing Meat from the Head & Neck: Every Last Ounce 00:24:47 Solo Hunt Scenarios to Preserve the Meat 00:27:58 Meat Bags 00:31:18 Keep the Meat Clean 00:32:29 Keeping Bear Away From Your Harvest 00:36:50 Have a Plan Before Your Hunt 00:40:40 Cam's Preferred Cuts: Taking the Meat to a Meat Processor 00:41:42 Keeping the Meat Cool & Dry in a Cooler 00:42:40 Final Thoughts: Gideon Compliments and Hate Comments Thank you to our sponsors: Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first order LMNT: Visit https://drinklmnt.com/cam for a free sample pack with any purchase Montana Knife Company: https://www.montanaknifecompany.com/ Use code CAM for 10% off Grizzly Coolers: https://www.grizzlycoolers.com/ use code KEEPHAMMERING for 20% off
Review the podcast by October 15 for a chance to win 3 months free in Physique University Mastery Track ($261 value). Leave a review at Apple Podcasts... EVERYONE who leaves a review will get a gift from me :)Get 20% off Cozy Earth temperature-cooling sheets (with code WITSANDWEIGHTS) at witsandweights.com/cozyearth--Confused about which fitness and recovery tools actually work?Ice baths, red light therapy, massage guns, collagen supplements, and more! The marketing makes them all sound like you NEED THEM NOW.Learn about 13 overhyped tools ranked from least to most overhyped based on what the science actually says, when they might help in specific situations, and how to avoid wasting money on gadgets that don't move the needle.1 recovery tool that DOES actually work:Cozy Earth temperature-cooling sheets. Go to witsandweights.com/cozyearth and use code WITSANDWEIGHTS for 20% offTimestamps:0:01 - Are these fitness tools worth it? 2:47 - Review giveaway! 5:55 - How I'm ranking these fitness and recovery tools 7:15 - #13: Ice baths 8:22 - #12: Cryotherapy 9:02 - #11: Compression garments 9:48 - #10: Massage therapy and foam rolling 11:43 - #9: Percussion guns 13:11 - #8: Tart cherry juice 14:26 - #7: Heat therapy and sauna 17:42 - #6: Dry needling 18:49 - #5: Red light therapy 20:00 - #4: BCAAs and EAAs 21:51 - #3: Collagen supplements 23:11 - #2: Electrical stimulation (TENS and EMS) 24:20 - #1: Glutamine/supplements 25:28 - What these tools have in common and 3 questions to askSupport the show
Today we are discussing how to play top pair top kicker out of position. For access to my coaching site specifically for low stakes cash games, one-on-one poker coaching, or to become a fan of the pod: https://lowlimitcashgames.com In no-limit hold'em, navigating a **top pair hand out of position (OOP)** on the flop with **two opponents in position** requires balancing aggression, protection, and pot control. The strategy hinges on **flop texture**, opponent tendencies, stack depths, and prior action. Below is a detailed breakdown of when to bet, check, check-raise, or bet-fold: 1. Flop Texture ✅Dry Flops (e.g., K♦ 3♠ 2♥ – no draws, low connectivity) -Bet 25%-33% pot . -Dry board means they don't have draws to continue -They mostly have nothing or worse Kx
Listen to the SF Daily podcast for today, October 3, 2025, with host Lorrie Boyer. These quick and informative episodes cover the commodity markets, weather, and the big things happening in agriculture each morning. Soybeans showed the most profit-taking, with inconsistent yields and crop quality reported for corn and soybeans. Dry conditions in Brazil delayed soybean planting and harvest. The U.S. government shutdown's impact on trade and labor was monitored. California's passage of a bill allowing E15 sales could save drivers $2.7 billion annually. Livestock markets saw lower prices, with box beef and feeder cattle down. Dry weather in South Dakota and Illinois increased wildfire risks. The podcast is sponsored by John Deere, promoting off-season inspections Learn more about your ad choices. Visit podcastchoices.com/adchoices
This podcast 's topic is one of my most important in revealing what is blocking most of us metabolically from achieving success with a ketogenic diet and why.—————————COME SAY HI!!! ——————————Podcast: https://www.buzzsprout.com/482971/episodesFacebook Group about Keto: https://www.facebook.com/groups/ketonaturopath/BLOG: https://ketonaturopath.com/Pinterest: https://www.pinterest.com/ketonaturopathYouTube channelwww.youtube.com/ketonaturopathJudi's NEW cooking channelKeto Naturopath Kitchenhttps://www.youtube.com/c/KetoNaturopathKitchen——————————— OUR COURSE ——————————PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge——————————— WHERE WE GET OUR WINE (an affiliate link) ——————————Dry farm wineswww.dryfarmwines.com/ketonaturopath—————————Where we get our Genome SNP analysis done ———————————Strategenehttps://bit.ly/3iqCfka————————————Where you can get your labs done——————————————https://www.UltaLabTests.com/ketonaturopath———————————— WHERE WE BUY OUR SUPPLEMENTS ————————————Wellevate: https://wellevate.me/karl-goldkamp or call them: 855-935-5382How to use Wellevate https://youtu.be/1ulC0LLIc5cWhy get a Wellevate account to get your supplements??1. They have more brands than anywhere else to choose from;2. Their prices are 20 -50% lower than anywhere else; compare and you'll see3. This is where most physicians have their account4. Been in existence for nearly 30 years working with physicians and health practitionersHow to get your Wellevate account1. Open the link: https://wellevate.me/karl-goldkamp and registered2. Reply to their verification email3. Explore their website. And make sure you subscribe to my channel! CONTACT:Questions, INQUIRIES:Karl: drgoldkamp@ketonaturopath.comJudi: support@ketonaturopath.comSharing the metabolic strategy we used to regain our health and discoveries that will help you reclaim your vigor, and physique faster than you thought possible! No tricks, No marketing malarky, just the honest opinion of our own experience, 16 years of clinical medical practice, and having to save our own lives.
Join the Refrigeration Mentor Hub here Learn more about Refrigeration Mentor Customized Technical Training Programs at www.refrigerationmentor.com/courses In this second part of our Basics of CO2 Controls training series, we're diving into programming RDM controllers and staging compressors. This episode focuses on understanding inputs and outputs, programming controllers and mastering the fundamentals behind various manufacturers' controls, including Danfoss, Microthermal and more. Kevin shares key information on setting pressure targets, understanding response times, working with receiver interlocks, and more, all to help refrigeration technicians handle any CO2 refrigeration system more efficiently. In this episode, we cover: -Programming controllers -Understanding compressor staging and alarms -Mapping inputs and outputs -Setting compressor parameters -Safety in CO2 refrigeration systems -Dry ice formation -Managing discharge pressure and alarms -High ambient temperature strategies -Optimizing gas cooler and receiver settings -Noise control Helpful Links & Resources: Episode 340. Basics of CO2 Controls with Kevin Mullis (Part 1 of 4) Episode 170. Troubleshooting RDM CO2 Controllers w/Cody Hamm and Chris Prom Resource Data Management RDM Episode 64. CO2 Controls with RDM Resource Data Management
I remember standing in the Judean desert one hot afternoon, the kind of heat that presses down on you until your breath itself feels heavy. i remember one August in the mid of summer it reached 125 F. was very Hot and Dry with no wind. The desert has a way of stripping away illusions. In the West, you often imagine spirituality as something decorative, beautiful church buildings, air-condition, some churches i visited so freezing cold inside the church, full of inspiring worship music, or even neatly organized devotional books. But in the Middle East, faith was born in the desert. The wilderness was not decoration; it was the proving ground of trust. The barren landscape taught the early followers of God that survival itself depended on Him. The Aramaic word for today is ܢܣܝܘܢܐ (nesyona), meaning “test, trial, or proving,” from the Semitic root (ܢܣܝ) NSY, which carries the sense of being lifted up and examined to reveal what lies beneath. This word does not mean temptation in the sense of being seduced to sin, as many Western readers imagine, even the translation in the Lords prayer do not put us in temptations is a wrong english translation, the Aramaic word (nesyono) meaning "test, trial or proving" and not exactly temptation, but rather a test of character an opportunity for faith to be proven genuine. In early Syriac Christian writings, nesyona was the word used for the challenges that believers endured, not as punishment but as refinement, like gold tested in fire. Like Abraham in Genesis 22 wanted to sacrifice his son Isaac on Mount Moriah the Old testement word is (nesyono), i made a compete lecture about it in Twins Biblical Academy. Scripture itself illuminates this beautifully. In Matthew 4:1, we read: “Then Jesus was led by the Spirit into the wilderness to be tempted [tested] by the devil.” In Aramaic, this would have been nesyona a testing that revealed the strength of His obedience to the Father. Likewise, in James 1:2–3, we are told: “Count it all joy, my brothers, when you meet trials [peirasmois in Greek, nesyone in Aramaic] of various kinds, for you know that the testing of your faith produces steadfastness.” To an Eastern mind, trials were not interruptions of life but the very soil in which faith was meant to take root and grow. For your life today, the wisdom of nesyona speaks a liberating truth: your trials are not random punishments, nor are they meaningless disruptions. They are moments when your trust in God is being drawn out, revealed, and strengthened. Every trial that comes and every hardship will direct you to walk back into your path, like the paths of righteousness in the desert. Just as the desert pressed Israel to depend on manna and water from the Rock, your struggles press you to lean not on your own resources but on the living God. Instead of asking, “Why me?” the better question is, “What is God revealing in me through this nesyona?” The wilderness, though harsh, is where faith matures into steadfastness of trusting your creator. So when you face trials whether they are disappointments, hardships, or seasons of uncertainty remember that God is not absent. He is present in the testing, refining your heart, shaping your character, directing your path and preparing you for fruitfulness that could never grow in comfort alone. For more treasures of Aramaic words, biblical culture, and discipleship insights, visit www.twinsbiblicalacademy.com
Tracklist:Ethan Gray ft. Mandel Turner - Elevate Your Mind (Extended Mix)Jonas Blue, Malive - Edge of Desire (Jazz-N-Groove Extended Club Mix)Vic Esenaihc - We Can Love (Extended Mix)Yan Vargas - Back To The Roots (Original Mix)Maex, Dry & Bolinger - Right Now (Extended Mix)Rue Jay x DJ Rae - Something Inside (Extended Mix)Us Two - Business (Extended Mix)Enrico Chirchiello - Can You Feel It (Extended Mix)Fuzzy Hair - Burdeu (Extended Mix)Ridney x Capri x Roland Clark - Take You There (Extended Mix)Back Together feat. Ron Carroll (Main Classic Mix) Hosted on Acast. See acast.com/privacy for more information.
Lords * Alexander * Kev Topics: * "Floaty movement" in games * The power to give people clutter that they can't throw away * https://www.lancaster.ac.uk/users/yorkdoom/palweb/week12/palwk12.htm * https://www.anabuzzalino.com/wp-content/uploads/2015/04/book-of-kells.jpg * Dunning Kruger got debunked! * https://economicsfromthetopdown.com/2022/04/08/the-dunning-kruger-effect-is-autocorrelation/ * With or Without Witnesses, by Hasbro, Inc. * https://scryfall.com/card/jmp/457/alloy-myr * Esper says: "A lot of the lore and worldbuilding of Magic is conveyed through flavor text, but there's also about a novel's worth of writing for each set distributed as webfiction and a few dozen novels throughout the game's history. It's good stuff, usually!" * The instinct to not swing a heavy object at someone, even when you're supposed to * Japanese curry Microtopics: * The Humble Screw. * What it might take to be good at hammering nails. * Fingerbashing. * An inclined plane that goes around in a circle. * Metric Rules Football. * Whether a state machine is the same kind of thing as a wedge. * Clockwork Maiden. * Speedrunning, cleaning and dating. * Floaty movement. * The JPEG artifact of physics simulation. * How to Unit Test a video game. * Using MIDI knobs to tune your game's physics. * Game Oriented Assembly Lisp. * Hot Reloading Workflow. * Why Naughty Dog stopped using Lisp. * Just going about your life when suddenly you have to use Perl for something. * Peak Node.JS/SAAS years. * Walk/run/sprint transition speed. * Getting an special drink for your guys. * Medieval style calligraphy. * Gifting someone with a burden for the rest of their lives. * Pouring rocks into your dad's pocket because that's where you keep your rocks. * The kitten going to sleep behind your laptop because it's warm back there. * Here's how someone in the 14th century would've written these words. * How to say "fuck around and find out" in medieval Latin. * Writing a meme in 14th century Blackletter Hand. * Sans-serif calligraphy. * The ancient Greeks trying to invent ASCII art but they couldn't close the deal. * Letters placed inside other letters. * Autocorrelation. * Figures 8 and 9. * Coming out of discussion the topic with a better understanding of the topic. * Using a bird feather to write. * Knowledge that we used to have and now have again. * Learning to Topic Lords while doing home improvement stuff. * Scrapping your fragile human body to merge with the machines. * Rainbows in Space. * Suns going around in circles regardless of whether anyone's looking. * A semi-conscious little robot dude. * Calling the Qualia Function. * A real messed-up looking machine cat. * Communicating the story solely via flavor text on mana dorks. * A squadron of little kids waving wooden swords at each other. * How do you turn sword fighting into something you can do in a video game? * East Bay Rat Motorcycle Club Flight Nights. * Situations where they ask if you want a mouth guard. * Asking the ref at the boxing match what the etiquette is for tapping out. * The crowd roaring when they realize you're a southpaw. * Punching a guy you just met three seconds ago. * Did you end up cutting that girl's head off? * Renaissance MMA. * That Awkward Sparring Feeling. * A simulacrum of kicking each other in the face. * Getting a part-time job at your favorite curry shop so you can learn the recipe. * What part of curry is the curry? * The curry you eat so you don't die. * Emperor Riding a Dragon to the Forbidden Palace. * The advantage of a burger as a fast food staple. * How to make curry convenient. * Rendang. * Dry curry. * Joining a discord and asking "what are all these users for??" * Which user is which lord on which episode?
Kate Flannery and Oscar Nuñez had a mini "Office" reunion on last night's season finale of "Who Wants to Be a Millionaire" and went ALL THE WAY! (You'd know them as Meredith and Oscar on the show.) They even called up Brian Baumgartner (Kevin) for their "Phone-a-Friend" lifeline. As for the million-dollar question? "The word 'planet' comes from an ancient Greek word that literally means what?" Their options were "powerful," "immortal," "stranger," and "wanderer" . . . the answer being "wanderer". Kate and Oscar will be splitting their winnings between Planned Parenthood and a Philadelphia-based food bank called Philabundance. Fresh off Coachella comes Stagecoach! The country music festival returns April 24–26, 2026, at the Empire Polo Club in Indio. Headliners include Cody Johnson, Lainey Wilson, and Post Malone—but it's not just country. Pitbull, Ludacris, Teddy Swims, Bush, Journey, Hootie & The Blowfish, Little Big Town, and dozens more are on the bill. BigXthaPlug and Counting Crows join the revived Mustang Stage, while Guy Fieri and Diplo return as festival staples. Passes go on sale October 2 at StagecoachFestival.com.Ozzy & Judas Priest Drop ‘War Pigs' Charity SingleFans finally get to hear Ozzy Osbourne and Rob Halford together. Judas Priest and Ozzy's family released a new version of “War Pigs” after missing Black Sabbath's farewell show. Halford called it a career highlight: “It's the first duet I've ever done with Ozzy, and I'm eternally grateful.” Proceeds go to the Glenn Tipton Parkinson's Foundation and Cure Parkinson's, honoring both Tipton's and Ozzy's battles with the disease.Taylor Swift Heading to FallonTaylor Swift is taking The Life of a Showgirl to late night. She'll appear on The Tonight Show with Jimmy Fallon on October 6, just three days after her album release and one day after fiancé Travis Kelce's birthday. Fallon teased the appearance in a cryptic roulette-themed post landing on Swift's lucky number, 13. This marks Taylor's seventh Tonight Show stop, alongside guests Keri Russell and a performance from The Format.Queen Eyeing Vegas Sphere ResidencyBrian May says Queen is seriously considering a Las Vegas Sphere residency after seeing the Eagles perform there. He told Rolling Stone, “The kind of show we could put on would be absolutely stupendous.” While May admits he's weary of traditional touring after 50 years, the Sphere could give the band a spectacular new stage without the grind of life on the road. Katie Couric pokes fun at Sydney Sweeney's American Eagle ad in a new PSA for colon cancer screenings. The clip opens to a close-up of Katie wearing a jean jacket, and quickly pans out to show she's wearing a hospital gown underneath, and she's on a gurney getting ready for a colonoscopy. She tells the camera, quote, "Speaking of genes. Did you know that the majority of people who develop colon cancer are not genetically predisposed to the disease? That's why doctors recommend everyone 45 and older get checked." Katie told "People" magazine, quote, "That ad showed how pop culture and a pair of jeans could really shape the cultural conversation, it was everywhere. It was a moment in time, and we thought, 'Why don't we ride that horse a little bit longer and have some fun with it?'" It'sbeen 25 years since Katie became the first person in history to broadcast a colonoscopy on national TV. She lost her husband to colon cancer in 1998. He was only 42. One of the most famous homes in American history is opening its doors to the public for the first time ever. The "Brady Bunch" house in North Hollywood will be accessible to fans on November 7th, 8th, and 9th. And while bookings are sold out, you can register to be on a waitlist, or be notified if additional dates become available. When the show was in production back in the day, the house was only used for EXTERIOR shots. The inside of the Brady home was created on a soundstage, and the inside of the actual house looked nothing like it. But HGTV bought the house in 2018, and renovated it so that it DOES match the house from the show. And of course, they recorded it for a series called "A Very Brady Renovation". Alyssa Milano, now 52, announced on Instagram that she underwent surgery to remove her breast implants—calling it a step toward reclaiming her body. She wrote that she's letting go of “false narratives” and a body she felt was “sexualized” and “abused.” Page Six+2People.com+2Milano said she once believed implants were essential to being attractive, loved, or successful—but now emphasizes that her worth doesn't depend on them. People.com+2The Cut+2 She also expressed hope that her 11-year-old daughter will be spared similar pressure. Page Six+1She made clear this was her personal decision and not a judgment on others who choose differently. People.com+2The Cut+2 After the procedure, she posted she's resting comfortably and thanked fans for their support. Sacha Baron Cohen, 53, has been spotted on a dinner date with 27-year-old OnlyFans creator Hannah Palmer, just months after finalizing his $75 million divorce from Isla Fisher. Page SixThe pair were seen leaving the restaurant separately before getting into the same Cadillac Escalade. Page Six+1Sources say they first met at Taika Waititi's 50th birthday party in Ibiza, with Rita Ora reportedly introducing them. Although the age gap raised eyebrows, insiders say they “seemed to be getting on really well.” Page Six+1Cohen and Fisher married in 2010, share three children, and announced their split in 2024 before finalizing the divorce this past June. Action legend Chuck Norris, now 85, marked his birthday by hiking Lassen Peak in Northern California—a strenuous trail rising to 10,457 feet. The round-trip journey spans about 5 miles and climbs 2,000 feet, often taking 4 to 5 hours to complete. Outside OnlineOn Instagram, Norris reflected on the trail's long recovery since the 2021 Dixie Fire, saying while the damage is heartbreaking, “the park's beauty still shines through.” Outside Online+2Active NorCal+2 He also credited his wife for introducing him to the region's natural splendor. It's official: HBO Max wants to traumatize your children. What other reason could there be for them to produce a brand new, animated version of "Charlotte's Web", one of the greatest children's stories ever told . . . until it becomes the most heart-wrenchingly brutal story in the history of mankind? This one is a limited series, told in three parts, which will all be released on Thursday, October 2nd. It stars Amy Adams as Charlotte, Elijah Wood as Wilbur the pig, and Jean Smart as the narrator. The voice cast also includes Cynthia Erivo, Randall Park, and Rosario Dawson. HBO Max released a clip yesterday of a scene between Charlotte and the young version of Wilbur, voiced by Griffin Robert Faulkner. Comedy legend Bill Burr is in talks to join production of The Social Network Part II, a follow-up to the 2010 Mark Zuckerberg biopic. William Shatner is reassuring everyone on social media that he is doing well after he was rushed to the hospital for a medical emergency Wednesday. Not ready to be beamed up yet Scotty NEW MUSIC OUT TODAY: • "Here for It All", Mariah Carey. This is her 16th album. Her guests are Anderson .Paak, Kehlani, and the Clark Sisters. • "Vie", Doja Cat. This is her fifth album. Her guest is SZA. • "Saving Grace", Robert Plant. This is his 12th solo album. It's named after his current band Saving Grace, with singer Suzi Dian. • "100 Sound Effects", Fred Armisen. It's a 101-track record made entirely of noises like "Wine Glass Breaking in Sink" to "Tentative Sawing". • "Country! Country!", Hardy. This is his fourth album. His guests are Ernest and Stephen Wilson Jr. • "This Time Around", Colbie Caillat. This is her eighth album. • "On This Winter's Night Volume 2", Lady A. This is their 10th album. It's also a Christmas album. • "King of Terrors", President. This is their debut EP. They are the anonymous English metal band. We almost have our first week of fall in the books, even if it may not feel like it outside. To help get into that autumn state-of-mind, here's a playlist to fit the "cozy" vibe: 1. "In My Life", The Beatles 2. "Landslide", Fleetwood Mac 3. "Pictures of You", The Cure 4. "This Night Has Opened My Eyes", The Smiths 5. "August", Taylor Swift 6. "Stick Season", Noah Kahan 7. "Fade Into You", Mazzy Star 8. "Sparks", Coldplay 9. "Show Me How", Men I Trust 10. "When the Sun Hits", Slowdive 11. "Eyes Without a Face", Billy Idol 12. "Head Over Heels", Tears for Fears 13. "High and Dry", Radiohead 14. "Don't Know Why", Norah Jones 15. "Space Song", Beach HouseSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Habitat Podcast #352 - In today's episode of The Habitat Podcast, we are back in the studio with co-host Andy and our good friends Doug and Matt Holmes of Downburst Seeders. We discuss: Dry conditions crushed deer movement and morale. Year-one plots exposed setup weaknesses. Customer rains highlight regional variability. Seeding rates adjusted for seed size and goals. Consistency in flow is key to accurate coverage. Airflow tuning prevents seed bounce and drift. On-site consulting offered for plot troubleshooting. Upgrades aim for precision and ease of use. Lesson learned: adapt plans; nature overrides. Adding bees to your property And So Much More! Shop the new Amendment Collection from Vitalize Seed here: https://vitalizeseed.com/collections/new-natural-amendments PATREON - Patreon - Habitat Podcast Brand new HP Patreon for those who want to support the Habitat Podcast. Good luck this Fall and if you have a question yourself, just email us @ info@habitatpodcast.com -------------------------------------------------------------------------- Patreon - Habitat Podcast Latitude Outdoors - Saddle Hunting: https://bit.ly/hplatitude Stealth Strips - Stealth Outdoors: Use code Habitat10 at checkout https://bit.ly/stealthstripsHP Midwest Lifestyle Properties - https://bit.ly/3OeFhrm Vitalize Seed Food Plot Seed - https://bit.ly/vitalizeseed Down Burst Seeders - https://bit.ly/downburstseeders 10% code: HP10 Morse Nursery - http://bit.ly/MorseTrees 10% off w/code: HABITAT10 Packer Maxx - http://bit.ly/PACKERMAXX $25 off with code: HPC25 First Lite - https://bit.ly/3EDbG6P LAND PLAN Property Consultations – HP Land Plans: LAND PLANS Leave us a review for a FREE DECAL - https://apple.co/2uhoqOO Morse Nursery Tree Dealer Pricing – info@habitatpodcast.com Habitat Podcast YOUTUBE - https://www.youtube.com/channel/UCmAUuvU9t25FOSstoFiaNdg Email us: info@habitatpodcast.com habitat management / deer habitat / food plots / hinge cut / food plot Learn more about your ad choices. Visit megaphone.fm/adchoices
One of my first and still favorite garage comps Angie & The New Raiders - It's a Lie The Checkmates International - Thinkin' About You The Riptides - I'm in Love The Castaways - Ain't Gonna Cheat on Me The Rovin' Flames - I Can't Frank Ventura & The Crescents - Pain Drusalee & The Dead - Lily Bud & Kathy - Hang It Out to Dry Chris Allen & The Good-Timers - Sorry 'Bout That The Castaways - You Were Telling Lies The Mods - Ritual Danny Burk & The Invaders - Ain't Goin' Nowhere The Stitches - I'm Looking for My Baby The Living Ends - I Don't Mind The High Tensions - Poor Man The Indifferents - Cindy The Pleasure Seekers - What a Way to Die Larry & The Loafers - Let's Go to the Beach The Teddy Boys - Don't Mess with Me The Grains Of Sand - That's When Happiness Began The Renegades - 13 Women The First Four - Empty Heart Richard & The Young Lions - You Can Make It The Beechnuts - My Iconoclastic Life The Human Beingz - Evil Hearted You The Swingin' Machine - Do You Have to Ask? The Pleasure Seekers - Never Thought You'd Leave Me
Today on the Woody and Wilcox Show: We survived the rapture; Door Dash driver calls cop after delivery to a hotel room; One year anniversary of Woody going camping in a hurricane; New study says nearly all drivers experience road rage at some point; Woody Game Wednesday; Dry begging; Hyped-up foods that were a disappointment; And more!
Parkinson's disease is the fastest-growing neurological condition in the world—and according to Dr. Ray Dorsey, it doesn't have to be this way. In this episode, I sit down with Dr. Dorsey, a leading neurologist, Parkinson's researcher, and tireless advocate for rethinking chronic illness. Together, we unpack why the rates of Parkinson's have doubled in the last 25 years and explore a bold claim: Parkinson's is largely a manmade and preventable disease.Dr. Dorsey's message is urgent yet hopeful: prevention is possible, but it requires awareness, advocacy, and collective action. Dr. Ray Dorsey is a neurologist and one of the world's foremost voices in Parkinson's disease research and care. With deep clinical expertise and a passion for health care innovation, he is reshaping how we understand and address chronic illness. His parents were both psychiatrists, and he knew from first grade that he wanted to become a doctor. Today, he combines that lifelong love of learning with a mission to prevent Parkinson's and improve the lives of millions worldwide. *** Subscribe to The Neuro Experience for more conversations at the intersection of brain science and performance. I'm committed to bringing you evidence-based insights that you can apply to your own health journey. *** A huge thank you to my sponsors for supporting this episode. Check them out and enjoy exclusive discounts: Troscriptions: Go to www.troscription.com/neuro | Code: NEURO for 10% your first order Ketone IQ: Go to https://ketone.com/NEURO for 30% OFF your subscription order + receive a free gift with your second shipment. Caraway: Visit https://carawayhome.com/neuro and you can take an additional 10% off your next purchase. Manukora: Head to https://manukora.com/NEURO to save up to 31% plus $25 worth of free gifts with the Starter Kit. Rula: Go to https://rula.com/NEURO to get started today. Puori: Go to https://puori.com/NEURO and use the code NEURO at checkout for 20% off. *** I'm Louisa Nicola — clinical neuroscientist — Alzheimer's prevention specialist — founder of Neuro Athletics. My mission is to translate cutting-edge neuroscience into actionable strategies for cognitive longevity, peak performance, and brain disease prevention. If you're committed to optimizing your brain — reducing Alzheimer's risk — and staying mentally sharp for life, you're in the right place. Stay sharp. Stay informed. Join thousands who subscribe to the Neuro Athletics Newsletter → https://bit.ly/3ewI5P0 Instagram: https://www.instagram.com/louisanicola_/ Twitter : https://twitter.com/louisanicola_ *** Learn more about Dr. Ray Dorsey's work: Ending Parkinson's DiseaseExplore Parkinson's 25 recommendations in his book The Parkinson's Plan to reduce your risk. Topics discussed: 00:00:00:00 — Intro 00:01:45:16 — Rising rates of Parkinson's & preventability00:03:59:20 — How it starts & prodrome (decades-long progression).00:05:27:22 — TCE & contaminated water/sites (Camp Lejeune, Woburn, Brooklyn, Silicon Valley). 00:10:36:02 — Dry cleaning exposure (perc), apartments above cleaners. 00:12:31:08 — Pathophysiology I: mitochondria, substantia nigra, alpha-synuclein. 00:17:06:16 — Pathophysiology II: body-first vs brain-first; REM sleep behavior disorder.00:23:52:16 — Diagnosis: clinical features, imaging/biomarkers. 00:25:44:09 — Genetics (12.5%) & environmental susceptibility; TCE history/regulation. 00:29:12:23 — Pesticides: chlorpyrifos, paraquat; golf-course & agricultural exposure. 00:34:14:00 — Consumer guidance: wash produce; prioritize organic meat/dairy; contamination case studies. 00:37:58:11 — Sex differences & exposure sociology; possible estrogen protection. 00:39:37:03 — Management mindset: no cure; reduce exposures; 25 recommendations; occupational risks.00:41:05:15 — Air pollution & purifiers: PM2.5, blood–brain barrier bypass, home monitoring.00:46:53:17 — Water purification: filters vs RO; well-water testing & regulation gaps. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, we welcome Javiera Barandiarán, a persistent advocate for environmental justice, as she shares insights from her research regarding the Puna de Atacama of Chile, Bolivia, and Argentina. We explore the delicate ecosystems of the Atacama Desert and the challenges posed by lithium mining. Javiera discusses her upcoming book, "Living Minerals: Nature, Trade, and Power in the Race for Lithium," and delves into the importance of restorative environmental work, the complexities of environmental justice, and the urgent need for sustainable practices in a rapidly changing world. Join us for an enlightening conversation that reveals the intricate connections between nature, community, and the vagaries of capitalism. We include musical interludes from Illapu [https://illapu.cl/], a Chilean folk and Andean musical ensemble that was formed in 1971 in Antofagasta. They are known for their participation in the Nueva Canción Chilena movement and their exile under the Pinochet regime. Support the Podcast via PayPal https://www.paypal.com/donate/?hosted_button_id=LBGXTRM292TFC&source=url For an extended interview and other benefits, become an EcoJustice Radio patron at https://www.patreon.com/ecojusticeradio Javiera Barandiarán PhD [https://www.global.ucsb.edu/people/javiera-barandiaran] is an Associate Professor in the Global Studies program at the University of California, Santa Barbara. Barandiarán received her Ph.D. in 2013 from the University of California, Berkeley in Environmental Science, Policy and Management. She holds a Masters in Public Policy also from Berkeley and received her B.A. in politics from the University of Edinburgh, Scotland. For her work on lithium she was selected for a Bellagio Residency by the Rockefeller Foundation and a Berlin Prize from the American Academy. Her research has been awarded support from the National Science Foundation, the Andrew Mellon Foundation, the Social Science Research Council, Chile's National Agency for Science (ANID) and others. Her work explores the intersection of science, environment, and development in Latin America. She is Director and Co-Founder of the Center for Restorative Environmental Work (CREW) [https://crew.global.ucsb.edu/] Jack Eidt is an urban planner, environmental journalist, and climate organizer, as well as award-winning fiction writer. He is Co-Founder of SoCal 350 Climate Action and Executive Producer of EcoJustice Radio. He writes a column on PBS SoCal called High & Dry [https://www.pbssocal.org/people/high-dry]. He is also Founder and Publisher of WilderUtopia [https://wilderutopia.com], a website dedicated to the question of Earth sustainability, finding society-level solutions to environmental, community, economic, transportation and energy needs. Podcast Website: http://ecojusticeradio.org/ Podcast Blog: https://www.wilderutopia.com/category/ecojustice-radio/ Support the Podcast: Patreon https://www.patreon.com/ecojusticeradio PayPal https://www.paypal.com/donate/?hosted_button_id=LBGXTRM292TFC&source=url Executive Producer and Host: Jack Eidt Engineer and Original Music: Blake Quake Beats Episode 268 Photo credit: American Academy in Berlin
Text the ShowFlavor preferences are always moving among the consuming public. Lately, there has been a general move in the market toward savory, less sweet options. This plays out in the spirits and wine categories. This episode is about spirits, and I am thrilled to have Monique Huston, VP Spirits Portfolio Management, back to help us be Spirit Smarter.
Do you really need to hit rock bottom to get clean and sober, or is that just a myth? Today's guest is living proof that the story isn't so simple. At 15 years old, Tihani was already using cocaine, experimenting with ADHD meds from the street, blacking out and carving tattoos into her own skin in drug-fuelled hazes. By her twenties she was on benders, remembering the days of the week by counting how many pills she'd taken since the weekend. Yet despite the chaos, she built a successful creative career, performing on global stages and working with brands like Vogue and Red Bull. But behind the glossy exterior was a dangerous secret: addiction was eating her alive.Eight years cocaine free & no hard alcohol or pills and 2 years completely sober, Tihani reveals the truth about addiction most people never hear. We talk about the illusion of control, the rituals of cocaine use, and why “dry sniffing” was just as destructive as the binges mixed with whiskey. She explains what it felt like to shift that obsessive intensity into wellness, how self-help and trauma therapy saved her, and whether addicts are actually the lucky ones for being forced to confront life's hardest questions around why we are here and if life has any meaning. This conversation will challenge everything you thought you knew about recovery. Do you really have to give up everything at once? What about nicotine? What is the actual root cause of addiction? And when the highs fade away, does life without drugs have any real meaning? For anyone who has ever questioned their relationship with substances, this episode is more than a story — it's a wake-up call and one of my favourite conversations ever. If conversation can be 'art' then this is it. More on Tihane -She a genre-blending artist, creative director, and storyteller who's spent her life chasing truth across continents and soundscapes. Her debut album The War on Love blends vintage R&B, tribal rhythms, and cinematic textures into healing anthems that hit deep. She's performed on global stages from TEDx to SXSW, and led creative work for Vogue Italia, RedBull, and NY Fashion Week and beneath the success is an honest story about pain, shame, healing — and learning to create from who you really are. Huge thanks!Oliver is an ambassador for Alcohol Change UK and you can access support here - https://tinyurl.com/5dt5773eTihane recommends this book -https://tinyurl.com/5wn4s8e6Oliver mentions Sober Dave -https://www.soberdave.co.ukThank you to Gavin Sisters for sponsoring this episode! Visit -www.gavinsisters.co.uk and use promo code SCHOOLOFROCKBOTTOM for 10% off!Podcasting is an expensive passion. To help me keep going, I'd really appreciate it if you could buy me a coffee, thank you!https://buymeacoffee.com/olivermason1Or via PayPal - https://www.paypal.me/olivermason1paypalTopics -0:00 Trailer & Intro 4:00 A rock bottom moment 7:30 Is a rock bottom required to get into recovery?10:00 Addiction is on a spectrum!12:15 Using coke at 15 16:00 Street ADHD meds 17:35 Dry sniffing?21:10 "Downers weren't for me!"24:15 Shifting intensity into wellness 26:45 Giving up drugs and alcohol one at a time 30:00 Self help and trauma therapy 34:15 Are addicts lucky?36:30 Does life have purpose and meaning? 43:20 Cocaine was the ultimate permission slip 45:15 Does Tihane miss cocaine? 47:30 Do you have to give up EVERYTHING at once? 50:15 Sponsor51:15 What about nicotine?53:00 What is the root cause of addiction?55:45 First steps to recovery Follow Tihane https://www.instagram.com/tihane___?Follow OliverInstagram - https://tinyurl.com/2vt29sjvFacebook - https://tinyurl.com/34cwz59rTikTok - https://tinyurl.com/ujw4vxn9LinkedIn - https://tinyurl.com/yuemhnd7Threads - https://tinyurl.com/yk7vdeahX - https://tinyurl.com/3u5mnpdsWatch here -YouTube - TBCSpotify - https://spoti.fi/3Z0Pr1rApple - https://tinyurl.com/y3n2chk3#AddictionRecovery #SobrietyJourney #SchoolOfRockBottom
Clarendon Hills Astralis In this episode, Rob and Scott review one of the greats in Australian Shiraz, the magnificent Astralis by Clarendon Hills. So come join us, on The Wine Vault.
Nothing like learning of a friend's avoidable death, and seeing the devastation it creates in other people lives that were close to him.What I'm referring to is that I Lost a friend to covid these last few weeks… just when we all thought the worst of it had past us by.Like the last soldier to die in a war after the end of the hostilities, but before it was declared officially over.He had all of the ‘co-morbidities' big time in addition to having ethnic pre-dispostion to obesity and diabetes by being Samoan. He lived in a different context of life from mine, followed a different ‘norm' and now was leaving a different legacy as well. At 49, 5 kids, loving wife, the virus found him.I write this here, now, because spreading the knowledge of metabolic health (which is really what this FB group is) is NOT a FAD but life saving information, should you choose to use it. It really isIt is on our shoulders to become healthier and to teach, show, our children and friends that it is possible and it a value worth striving for … forever. My hope is that you never see ‘Keto' as a fad to lose weight only. It is so much more than that.Life, is something which we have a personal responsibility to appreciate, respect, and, learn how to be better for ourselves. Our health is part of that learning.Wish my friend felt that way. —————————COME SAY HI!!! ——————————Podcast: https://www.buzzsprout.com/482971/episodesFacebook Group about Keto: https://www.facebook.com/groups/ketonaturopath/BLOG: https://ketonaturopath.com/Pinterest: https://www.pinterest.com/ketonaturopathYouTube channelwww.youtube.com/ketonaturopathKeto Naturopath Kitchenhttps://www.youtube.com/c/KetoNaturopathKitchen——————————— OUR COURSE ——————————PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge——————————— WHERE WE GET OUR WINE (an affiliate link) ——————————Dry farm wineswww.dryfarmwines.com/ketonaturopath—————————Where we get our Genome SNP analysis done ———————————Strategenehttps://bit.ly/3iqCfka————————————Where you can get your labs done——————————————https://www.UltaLabTests.com/ketonaturopath———————————— WHERE WE BUY OUR SUPPLEMENTS ————————————Wellevate: https://wellevate.me/karl-goldkamp or call them: 855-935-5382How to use Wellevate https://youtu.be/1ulC0LLIc5cWhy get a Wellevate account to get your supplements??1. They have more brands than anywhere else to choose from;2. Their prices are 20 -50% lower than anywhere else; compare and you'll see3. This is where most physicians have their account4. Been in existence for nearly 30 years working with physicians and health practitionersHow to get your Wellevate account1. Open the link: https://wellevate.me/karl-goldkamp and registered2. Reply to their verification email3. Explore their website. And make sure you subscribe to my channel!CONTACT:Questions, INQUIRIES:Karl: drgoldkamp@ketonaturopath.comJudi: support@ketonaturopath.comSharing the metabolic strategy we used to regain our health and discoveries that will help you reclaim your vigor, and physique faster than you thought possible! No tricks, No marketing malarky, just the honest opinion of our own experience, 16 years of clinical medical practice, and having to save our own lives.
Let's be honest—there are seasons when prayer feels like talking to the ceiling. The words feel hollow, the passion isn't there, and your heart wonders if God is even listening. Every believer walks through dry seasons in prayer. But here's the truth: dryness doesn't mean distance. Silence doesn't mean absence. God is closer than you feel, and those dry stretches often become the proving ground of your faith.Our springboard for today's discussion is:“Call to me and I will answer you, and will tell you great and hidden things that you have not known.” — Jeremiah 33:3 (ESV)Prayer isn't always fireworks. Sometimes it's discipline. Sometimes it's pressing through when every emotion screams, “Give up.” But understand this: the silence of God is not rejection—it's invitation.Dry seasons expose whether your relationship with God is built on feelings or faith. If prayer is only sustained by emotion, you'll quit the moment the well feels empty. But when prayer is anchored in truth—when you know that God has promised to hear—you'll keep showing up even when the emotions are gone.Think of it like a marriage: the strongest bonds aren't built in the honeymoon moments but in the quiet, faithful, ordinary days. The same is true in your walk with God. Faithful prayer in dry seasons builds a depth of intimacy that passion alone cannot produce.And remember, the Word of God is your well. When your prayers feel dry, let Scripture fuel your dialogue. Pray the Psalms. Declare God's promises. Let His Word become the language that carries you through the desert until the rivers of His presence flow again.Dry seasons don't last forever. But the faith you build in them will.Question of the Day:When prayer feels dry, do you lean into faith—or do you give up too soon?Mini Call to Action:Today, take 10 minutes to pray through one Psalm—line by line. Don't rush. Don't force emotion. Just let God's Word guide your prayer until you sense His nearness again.Prayer:Father, thank You for never leaving me—even when I can't feel You. Teach me to press in through the dry seasons, to anchor my prayers in Your promises, and to trust that You are always listening. Refresh my spirit and renew my passion for prayer. Amen.Let's Get To Work!Support MyR2B Ministries: MyR2B Ministries is our full-time ministry. Your paid subscription helps sustain this work and expand our ministry outreach.Thanks for reading My Reasons To Believe! This post is public so feel free to share it.My Reasons To Believe is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit myr2b.substack.com/subscribe
Dry weather continues, a bit cooler this weekend. Turning warmer next week.
The Patina meets back up while they await the judges final scores for the X Bike Championship Finals.Cast: - Marathon Messenger is played by Penn Van Batavia. She can be found on Twitter at @acquiredchaste and in drag as horror king JOHN on Instagram at @john.is.risen. Penn is an indie TTRPG designer whose most recent work includes SLICE *IT* OUT, a grisly carving RPG about cutting pieces of yourself out to fit in. Check out faer other work at pennharper.itch.io. - Cassidy Shard is played by Sydney Whittington. She is our wonderful editor. She's also a contributing editor and occasional guest player for the Orpheus Protocol, a cosmic horror espionage actual play podcast. Find her on Twitter at @sydney_whitt. - Emma Blackwood is played by Cameron Robertson. Find her on Twitter at @midnightmusic13 and on Instagram at @reading_and_dreaming. Cameron is also a player on Tabletop Squadron, a Star Wars Edge of the Empire actual play podcast. - Birdie Foundling is played by Kit Adames. Find her on Twitter at @venusvultures. Kit is also a voice actor and writer on Elevator Pitch Podcast, a queer genre-hopping anthology podcast that can be accessed on Spotify and YouTube. - Our GM and narrator is Nick Robertson. Find him on Twitter at @alias58. Nick is also the GM for Tabletop Squadron and can also be found as a player on the Orpheus Protocol.Music & Sound Credits: - This podcast features the musical talents of Dora Violet and Arne Parrott. You can find Dora at facebook.com/doraviolett. You can find Arne at atptunes.com. - old radio Channel search sound effect by Garuda1982. Link & License. - WALLA Ballpark Applause Short 05 by AshFox. Link & License. - bike_horn by MiscPractice. Link & License. - VEHSirn_Police Car Siren.Synthesized.Dry 2_EM.wav by newlocknew. & License. - Camera Flashing.wav by 221227. Link & License. - Tools in a tool box by OpenWillem. Link & License. - Fast Fire Flare Whoosh 1(6lrs).wav by newlocknew. Link & License. - Unexpected Hoedown In Bagging Area by Doctor Turtle. Link & License.Art Credits: - The official artwork for this podcast was created by Rashed AlAkroka, who can be found on Instagram and Artstation @rashedjrs.Find Us Online: - Our Website - Twitter - Join our Patreon - Join our Discord
Dry printing of battery electrodes can avoid the toxic solvents and industrial ovens involved in the conventional wet process, which means a smaller physical and environmental footprint, but engineers have struggled to make it work at the needed scale and speed. Now a company called Sakuu says it has cracked the code. It is selling machines it claims will be able to print multiple battery chemistries, at competitive costs and speeds. I talk with CTO Karl Littau about the details and what 3D printing could enable in future batteries. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.volts.wtf/subscribe
Protecting Your Eyes This Fall: Expert Advice from Dr. Elise KramerAs the crisp air of fall rolls in, so do unique challenges for our eye health. Between drier indoor air, seasonal allergies, and increased screen time, many people experience irritation, fatigue, or dryness that can make daily life uncomfortable. Fortunately, there are simple ways to protect your vision and keep your eyes feeling refreshed throughout the season.Dry Air & Heating SystemsWhen temperatures drop, heaters go on—and humidity levels plummet. Dry indoor air pulls moisture from your eyes, leaving them irritated or gritty. Dr. Elise Kramer, a Harvard-trained eye health expert, recommends using a humidifier to restore moisture in your home and following the “20-20-20” rule: every 20 minutes of screen use, look at something 20 feet away for at least 20 seconds.Ragweed AllergiesFall is peak season for ragweed pollen, a major trigger for itchy, watery eyes. Allergic conjunctivitis can make it difficult to focus, especially outdoors. Dr. Kramer suggests wearing wraparound sunglasses to block pollen and using preservative-free artificial tears to flush irritants from your eyes. If symptoms persist, over-the-counter antihistamine eye drops may help.Screen FatigueShorter daylight hours often mean longer evenings indoors—often spent in front of computers, phones, and TVs. Extended screen time can cause digital eye strain, leading to headaches and blurred vision. Dr. Kramer advises adjusting screen brightness to match your environment, keeping screens at least 20 inches away, and ensuring you blink frequently to keep eyes lubricated.Final WordFall is a beautiful season, but it does bring eye health challenges. With a few proactive steps—like humidifying your home, guarding against allergens, and managing screen use—you can keep your vision clear and comfortable. Thanks for joining us for this timely conversation with Dr. Elise Kramer.Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
In this episode, Katarina Forster dives into the top skincare treatments trending this fall, focusing on boosting collagen and achieving a radiant glow before the holiday season. She shares practical at-home tips and advanced skincare solutions including microcurrent devices, red light therapy, dry brushing, and retinol, while also covering professional treatments like chemical peels and microneedling. You'll learn how to prepare your skin properly, which products actually deliver results, and how consistency makes all the difference for long-term skin health.TakeawaysFocus on collagen production as we head into the holidaysMicrocurrent devices help lift and tone facial muscles (Pure Lift – use code KATARINA10 for 10% off)Red light therapy is effective for acne + anti-aging (Lummox $260 off | Shop curated red light devices)Sleeping on your back helps prevent fine lines & creasing (Shop my picks)Dry brushing promotes lymphatic drainage & exfoliation (Curated favorites)Retinol is essential for skin cell turnoverChemical peels improve skin texture & tone (SkinBetter Pro Orders)Collagen-boosting treatments should be done consistentlyVitamin C is crucial for collagen synthesisPrep your skin properly to enhance treatment resultsConsistency = long-term glowing skinShop + Resources MentionedPure Lift Microcurrent Device – Shop here (Code: KATARINA10)Red Light Therapy – Shop curated devices | Lummox $260 offSleeping on Your Back Tools – Shop hereDry Brushing Favorites – Shop hereVolume Cream – Your Honest GlowSkinBetter Professional Orders – Order hereFactor Five (For Professionals) – Use code KATARINA20 for 20% offTitlesFall Skincare Trends: Get Ready for the HolidaysAchieve Glowing Skin with At-Home TreatmentsKeywordsskincare, fall skincare trends, collagen production, anti-aging, at-home treatments, chemical peels, microneedling, skincare routine, glowing skin, beauty tips
Protecting Your Eyes This Fall: Expert Advice from Dr. Elise KramerAs the crisp air of fall rolls in, so do unique challenges for our eye health. Between drier indoor air, seasonal allergies, and increased screen time, many people experience irritation, fatigue, or dryness that can make daily life uncomfortable. Fortunately, there are simple ways to protect your vision and keep your eyes feeling refreshed throughout the season.Dry Air & Heating SystemsWhen temperatures drop, heaters go on—and humidity levels plummet. Dry indoor air pulls moisture from your eyes, leaving them irritated or gritty. Dr. Elise Kramer, a Harvard-trained eye health expert, recommends using a humidifier to restore moisture in your home and following the “20-20-20” rule: every 20 minutes of screen use, look at something 20 feet away for at least 20 seconds.Ragweed AllergiesFall is peak season for ragweed pollen, a major trigger for itchy, watery eyes. Allergic conjunctivitis can make it difficult to focus, especially outdoors. Dr. Kramer suggests wearing wraparound sunglasses to block pollen and using preservative-free artificial tears to flush irritants from your eyes. If symptoms persist, over-the-counter antihistamine eye drops may help.Screen FatigueShorter daylight hours often mean longer evenings indoors—often spent in front of computers, phones, and TVs. Extended screen time can cause digital eye strain, leading to headaches and blurred vision. Dr. Kramer advises adjusting screen brightness to match your environment, keeping screens at least 20 inches away, and ensuring you blink frequently to keep eyes lubricated.Final WordFall is a beautiful season, but it does bring eye health challenges. With a few proactive steps—like humidifying your home, guarding against allergens, and managing screen use—you can keep your vision clear and comfortable. Thanks for joining us for this timely conversation with Dr. Elise Kramer.Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
The McNair family—Mark, Colin, and Ian—join host Katie Burke live from the DU Expo to share their unique journey in the world of decoys, waterfowl heritage, and family tradition. From Mark's start as a master carver to Colin's role in fine art auctions and Ian's work with High and Dry, the McNairs give listeners a rare look at how carving, conservation, and culture intertwine. They also highlight the new Canada Goose exhibition at the Waterfowling Heritage Center in Memphis, a must-see celebration of craftsmanship and history.Listen now: www.ducks.org/DUPodcastSend feedback: DUPodcast@ducks.org
Joe's Premium Subscription: www.standardgrain.comGrain Markets and Other Stuff Links-Apple PodcastsSpotifyTikTokYouTubeFutures and options trading involves risk of loss and is not suitable for everyone.0:00 Direct Payments4:12 US/China Talks5:45 Brazil Soy Planting Starts8:17 Crop Progress/Conditions10:13 NOPA Soy Crush11:19 Tyson and High-Fructose Corn Syrup13:26 Grain Shipments are Strong14:31 Flash Sale
Every disciple will face it—the season when prayer feels dry. The words seem to bounce off the ceiling. The emotions fade. Silence replaces the nearness you once felt. In those moments, it's tempting to think God has left or that you've failed. But dry prayer seasons are not the end of intimacy with God. They are invitations to press deeper, to move from feelings into faith, and to discover that prayer is not built on emotion but on commitment.Our springboard for today's discussion is:“Blessed is the man who remains steadfast under trial, for when he has stood the test he will receive the crown of life, which God has promised to those who love him.” — James 1:12 (ESV)Dryness in prayer doesn't mean God is absent—it often means He is drawing you into a deeper level of trust. Just as a good teacher is quiet during the test, sometimes the Father allows silence to strengthen your perseverance.Here's how to overcome those seasons:* Anchor in the Word. When prayer feels empty, lean heavily on Scripture. Pray it, read it aloud, and let it guide your heart when words are hard to find.* Stay consistent. Don't abandon your prayer time because it feels unfruitful. Faithfulness in the dry place builds maturity.* Shift the focus. Instead of asking, “What am I getting from prayer?” ask, “What am I giving to God in prayer?” Worship Him for who He is, not just for what you feel.* Invite the Spirit. Romans 8:26 reminds us that the Spirit intercedes when we don't know what to pray. Trust His strength when yours runs out.Every relationship goes through seasons. If your marriage or friendships were only fueled by emotion, they wouldn't last. It's commitment that carries them through. The same is true with God. Dry prayer seasons refine your love, proving it's rooted in covenant, not convenience.Don't quit in the silence. Often, it's just before breakthrough that the silence breaks.Question of the Day:How do you usually respond when prayer feels dry—do you pull back, or press in?Mini Call to Action:Commit today to remain faithful in prayer this week, even if you feel nothing. Write down one Scripture to pray daily until joy returns.Prayer:Lord, help me remain steadfast when prayer feels dry. Remind me that You are near even in silence. Strengthen my faith to press in, trust deeper, and continue seeking You with persistence.Let's Get To Work!Dry seasons don't last—but faithful disciples do. Keep praying. Keep pressing. The well will flow again.Thanks for reading My Reasons To Believe! This post is public so feel free to share it.My Reasons To Believe is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit myr2b.substack.com/subscribe
In part two of this interview with Dr. Artemis Simopoulos we go deeper into understanding the omega 6/3 ratio and how to use this, and how many people and doctors don't know what this means. We talked about her focus on 'Precision Nutrition' nutrigenetics and nutrigenomics and why those are so very important to know about.What kind of oil she puts on her salad and much, much more.Enjoy.MENTIONED IN THE VIDEO:191: Interview with Dr. Simopoulos Part 1 https://www.buzzsprout.com/482971/9879959190: Prequel to an Interview with Dr. Simopoulos https://www.buzzsprout.com/482971/9846515—————————COME SAY HI!!! ——————————Podcast: https://www.buzzsprout.com/482971/episodesFacebook Group about Keto: https://www.facebook.com/groups/ketonaturopath/BLOG: https://ketonaturopath.com/Pinterest: https://www.pinterest.com/ketonaturopathYouTube channelwww.youtube.com/ketonaturopath——————————— OUR COURSE ——————————PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge——————————— WHERE WE GET OUR WINE (an affiliate link) ——————————Dry farm wineswww.dryfarmwines.com/ketonaturopath—————————Where we get our Genome SNP analysis done ———————————Strategenehttps://bit.ly/3iqCfka————————————Where you can get your labs done——————————————https://www.UltaLabTests.com/ketonaturopath———————————— WHERE WE BUY OUR SUPPLEMENTS ————————————Wellevate: https://wellevate.me/karl-goldkamp or call them: 855-935-5382How to use Wellevate https://youtu.be/1ulC0LLIc5cWhy get a Wellevate account to get your supplements??1. They have more brands than anywhere else to choose from;2. Their prices are 20 -50% lower than anywhere else; compare and you'll see3. This is where most physicians have their account4. Been in existence for nearly 30 years working with physicians and health practitionersHow to get your Wellevate account1. Open the link: https://wellevate.me/karl-goldkamp and registered2. Reply to their verification email3. Explore their website. And make sure you subscribe to my channel!CONTACT:Questions, INQUIRIES:Karl: drgoldkamp@ketonaturopath.comJudi: support@ketonaturopath.comSharing the metabolic strategy we used to regain our health and discoveries that will help you reclaim your vigor, and physique faster than you thought possible! No tricks, No marketing malarky, just the honest opinion of our own experience, 16 years of clinical medical practice, and having to save our own lives.
Support our Sponsors: RocketMoney: https://rocketmoney.com/milehigher Simplisafe: https://simplisafe.com/milehigher Intro 0:00 Gateway, Arkansas... 3:21 Amy's Horrifying Assault 5:03 Searching for the Culprit 9:03 Coming up Dry 11:33 Enter Grant Hardin 20:12 The First of Many Jobs 23:03 A Short Fuse 28:51 James is Murdered 37:03 Lying Low 39:43 A Bizarre Interrogation 41:18 Off to Prison 47:59 A "Daring" Escape 52:37 Caught... Again 58:14 Final Thoughts & Outro 1:03:14 Higher Hope Foundation: https://higherhope.org Mile Higher Merch: https://milehighermerch.com Check out our other podcasts! The Sesh https://bit.ly/3Mtoz4X Lights Out https://bit.ly/3n3Gaoe Planet Sleep https://linktr.ee/planetsleep Join our official FB group! https://bit.ly/3kQbAxg MHP YouTube: http://bit.ly/2qaDWGf Are You Subscribed On Apple Podcast & Spotify?! Support MHP by leaving a rating or review on Apple Podcast :) https://apple.co/2H4kh58 MHP Topic Request Form: https://forms.gle/gUeTEzL9QEh4Hqz88 You can follow us on all the things: @milehigherpod Instagram: http://www.instagram.com/milehigherpod YouTube: https://www.youtube.com/@MileHigher Hosts: Kendall: @kendallraeonyt IG: http://instagram.com/kendallraeonyt YT: https://www.youtube.com/c/kendallsplace Josh: @milehigherjosh IG: http://www.instagram.com/milehigherjosh Producers: Janelle: @janelle_fields_ IG: https://www.instagram.com/janelle_fields_/ Ian: @ifarme IG: https://www.instagram.com/ifarme/ Tom: @tomfoolery_photo IG: https://www.instagram.com/tomfoolery_photo Podcast sponsor inquires: adops@audioboom.com ✉ Send Us Mail & Fan Art ✉ Kendall Rae & Josh Thomas 8547 E Arapahoe Rd Ste J # 233 Greenwood Village, CO 80112 Music By: Mile Higher Boys YT: https://bit.ly/2Q7N5QO Spotify: https://open.spotify.com/artist/0F4ik... Sources: https://pastebin.com/T8nuY6yr The creator hosts a documentary series for educational purposes (EDSA). These include authoritative sources such as interviews, newspaper articles, and TV news reporting meant to educate and memorialize notable cases in our history. Videos come with an editorial and artistic value.
Why are the sparkling wines the most successful wines? What is it about the wines of Brazil, the terroir, that really makes them excel? How does double pruning and winter harvesting help Brazilian vineyards produce higher-quality wines? How did family farming traditions shape Brazil's wine regions, and what is the crossover between coffee and grape cultivation? In this episode of the Unreserved Wine Talk podcast, I'm chatting with Tufi Meyer, author of the new book Wines of Brazil. You can find the wines we discussed at https://www.nataliemaclean.com/winepicks Giveaway Two of you are going to win a copy of Tufi Neder Meyer's terrific book, Wines of Brazil. To qualify, all you have to do is email me at natalie@nataliemaclean.com and let me know that you've posted a review of the podcast. I'll choose two people randomly from those who contact me. Good luck! Highlights Where did Tufi's love for wine come from? Why do red sparkling wines from southern Brazil pair so well with the traditional dish feijoada? Which characteristics make Brazilian sparkling wines particularly successful compared to other wine styles? What's the biggest misconception about Brazilian wine? How does Brazil's annual wine production compare to other South American producers? Why hasn't Brazil's wine industry developed as large as those of Argentina and Chile? How did Portuguese colonial policies impact the development of Brazil's wine industry? How does Brazil's size and climate diversity influence viticulture? How has the legacy of land ownership and agricultural practices from the coffee industry shaped modern Brazilian viticulture? Is there any crossover between the coffee and wine industries? How do the different types of viticulture practiced in Brazil differ? What is unique about tropical viticulture in Brazil? Why do some Syrah wines from Brazil resemble those from the northern Rhône in France more than Australian Shiraz? What challenges do Brazilian vineyards face due to the humid climate in certain regions? Key Takeaways Brazil has all sorts of sparkling wines, from traditional method, made like champagne to sweet, made from Muscat in zesty fashion, passing through tank methods, sparklers. But all of them have a very important character. It's fruit ripeness. Fruit is forward in Brazilian wines. Maybe elegant sometimes, or very well declared at other times, but it's easy to perceive and it's easy to like it. There's a fresh character to our sparklers. If you plant vines in Brazil in places where it is too humid and too warm at that harvest time, you won't get good quality grapes. But if this place has a winter which is not too cold, which has sunny days and cool nights, if you've succeeded in having the harvest during such a time, you have good grapes. That's precisely what double pruning makes. You prune in January, you start a new growth cycle, and the vines will be ripened during our winter. So the winter harvesting. Dry time, sunny days, cool nights. When the Italian immigrants arrived, they were given pieces of land. That's what is today Serra Gaúcha, our main wine-producing region. The relations between coffee and wine have started very much more recently, when double pruning and winter harvest developed here in a coffee region. And today the vines are planted in the same places where coffee does well. In slopes with little risk of frosts, better drain the terrain and many times together, side by side, grapes and coffee groves. About Tufi Neder Meyer Tufi Neder Meyer, a graduate of UFMG Medical School with a PhD in surgery, has studied wines since before college and has been a wine educator since the 1990s. He lives and works in Brazil's south-east, teaching at The Wine School Brazil (WSET approved). Tufi authored ‘Wines of Brazil', a part of the Classic Wine Library of L'Académie du Vin. To learn more, visit https://www.nataliemaclean.com/354.
We have baths and we have showers, but now a company in Japan is offering a pod that it says will wash and dry a person in about 15 minutes. Plus: today in 1881, a big first for Major League Baseball. Japan's Innovative “Human Washing Machine” Can Clean up and Dry a Person in 15 Minutes (My Modern Met)Grondahl: Historian finds first grand slam in MLB history - in Rensselaer (The Times-Union)Keep this show clean and clear as a backer on Patreon
US imperialism is directly connected to hundreds of millions of people's lives throughout the world, capital accumulation and global inequality, climate change, fascism. The U.S. enforces its violent empire by maintaining almost 800 military bases around the world. Each one contaminates the soil. Occupies land. Each base contributes to the U.S. military project's status as #1 institutional polluter in the world, as it unleashes over a billion metric tons of CO2 in the atmosphere. As it destroys the built and natural environment wherever its boots touch the ground. In this episode, we engage with Jodie Evans from CODEPINK to explore the crucial relationship between war and environmental degradation. We unpack the concept of the War Economy, its devastating impacts on our planet, and discuss the urgent need for a shift towards a Peace Economy. Join us as we challenge the narratives surrounding militarism and advocate for a world where peace and sustainability coexist. Support the Podcast via PayPal https://www.paypal.com/donate/?hosted_button_id=LBGXTRM292TFC&source=url The environmental movement and the peace movement share a target: militarism. War is driven by resource extraction; without it, the push for control of fossil fuels, rare earth minerals, shipping ports and channels would not be necessary nor possible. Therefore a Peace Economy would help keep the fossil fuels in the ground and direct investment in clean and renewable energy, as well as regenerative growth in agriculture and green infrastructure that both create jobs and improve our biosphere as a place for living and thriving. For an extended interview and other benefits, become an EcoJustice Radio patron at https://www.patreon.com/ecojusticeradio Resources/Articles: CODEPINK WING resource page https://www.codepink.org/wing and Elephant In The Room campaign: https://www.codepink.org/elephant_in_the_room Jodie Evans is a co-founder and board member of CODEPINK [https://www.codepink.org/] with over 40 years of activism in peace, environmental, women's rights, and social justice. She has traveled to war zones to promote peaceful conflict resolution and works locally to advocate for divestment from war and build peace economies. Jodie served in Jerry Brown's administration, ran his presidential campaign, and authored two books: Stop the Next War Now and Twilight of Empire. As a documentary producer and board member of the Rainforest Action Network and Women's Media Center, she is a powerful voice for activism and policy change. Jodie has appeared on numerous podcasts and TV segments over the years and is a sought-after guest panelist on the topic of local peace economies, feminist foreign policy, and using activism to cultivate change. Jack Eidt is an urban planner, environmental journalist, and climate organizer, as well as award-winning fiction writer. He is Co-Founder of SoCal 350 Climate Action and Executive Producer of EcoJustice Radio. He writes a column on PBS SoCal called High & Dry [https://www.pbssocal.org/people/high-dry]. He is also Founder and Publisher of WilderUtopia [https://wilderutopia.com], a website dedicated to the question of Earth sustainability, finding society-level solutions to environmental, community, economic, transportation and energy needs. Podcast Website: http://ecojusticeradio.org/ Podcast Blog: https://www.wilderutopia.com/category/ecojustice-radio/ Support the Podcast: Patreon https://www.patreon.com/ecojusticeradio PayPal https://www.paypal.com/donate/?hosted_button_id=LBGXTRM292TFC&source=url Executive Producer and Host: Jack Eidt Engineer and Original Music: Blake Quake Beats Episode 266 Photo credit: CODEPINK
Submit your question and we'll answer it in a future episode!Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcastAre you planning to travel with your breastmilk? How do you even travel withbreastmilk? Can you fly with it or is it better to drive? Listen in today as Dianneand Abby break it all down, with the help of a Badass listener.If you are a new listener, we would love to hear from you. Please consider leavingus a review on iTunes or sending us an email with your suggestions and commentsto badassbreastfeedingpodcast@gmail.com. You can also add your email to ourlist and have episodes sent right to your inbox!Things we talked about:Shout out to Puerto Rico [5:50]The travel email [10:10]Dry ice and flying [15:13]TSA rules for flying [24:28]Traveling is stressful [33:13]Milk Stork [33:34]Links to information we discussed or episodes you should check out!https://badassbreastfeedingpodcast.com/episode/102-pumping-and-traveling-with-breast-milk/https://badassbreastfeedingpodcast.com/episode/2790/Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/Check out Dianne's blog here:https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast:https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby:AbbyTheuring ,https://www.thebadassbreastfeeder.comDianne Cassidy @diannecassidyibclc, http://www.diannecassidyconsulting.comMusic we use:Music: Levels of Greatness from We Used to Paint Stars in the Sky (2012)courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes
Join us for this conversation with Dr. Meenal Agarwal to explore how to protect and optimize your eye health in today's modern world. Dr. Agarwal breaks down the biggest contributors to declining vision, the hidden dangers of our technology use, and her practical 20-20-20 rule to help counter digital eye strain. We dive into the role nutrition plays in keeping your eyes strong, the truth about prescription glasses, and what you should know before considering procedures like LASIK or cataract surgery. She also shares insights on why poor night vision is becoming more common and what you can do about it. Tune in to learn how small daily habits can make a big difference for your long-term eye health.Dr. Meenal Agarwal is an award-winning, board-certified optometrist, entrepreneur, and host of the podcast Uncover Your Eyes: The Truth About Health & Wellness. She is passionate advocate for functional optometry, which takes a holistic approach to vision and eye health, focusing on the root causes of visual problems, and championing the connection between eye health, cognitive function, neurodegenerative disease prevention, and overall well-being. Dr. Agarwal graduated with distinction from the University of Waterloo, earning both an Honors Bachelor of Science and a Doctor of Optometry degree. At just 24, she opened her first clinic and today owns three successful practices across the Greater Toronto Area. Her clinical expertise includes laser vision correction/Lasik, Rigid Gas Permeable and scleral contact lens fittings, dry eye management, and myopia control in children. She previously served as a clinical director at TLC Laser Eye Centers and is a proud member of the Ontario Association of Optometrists. Her insights have been featured in TIME, Forbes, and Fox News. As both a devoted mother and innovative entrepreneur, Dr. Agarwal Dr. Agarwal blends science, mindfulness, and compassion to raise the bar in modern optometry.SHOW NOTES:0:39 Welcome to the podcast!3:04 Dr. Meenal Agarwal's Bio3:49 Welcome her to the show!4:58 What are the biggest contributors to declining eye health?6:56 Vision for kids & teens8:59 The biggest problem with devices11:53 Blue-light computer glasses14:15 20-20-20 Rule16:32 Red light & sunglasses22:18 Cataracts24:26 Nutrition for eye health26:59 Why managing glucose is so important28:46 *TROSCRIPTIONS*29:50 Socializing for eye health30:33 Dry eyes & hormone changes38:32 How often to see the eye doctor42:45 Do Rx glasses make you reliant?45:02 Farsightedness47:01 Astigmatism50:44 Lasik procedure54:30 Poor night vision58:44 Correlations with cognitive decline1:02:45 Neurotoxins & Vision1:04:44 What to ask for at the doctor1:05:41 Her final piece of advice1:06:37 Where to find Dr. Meenal!1:06:51 Thanks for tuning in!RESOURCES:Website: www.drmeenal.comIG: @dr.meenagarwalPodcast: Uncover Your EyesTroscriptions - code: BIOHACKERBABES to save 10%Support this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands
Did you know your eyes can actually tell the story of your overall health? My guest today, Dr. Rudrani (Rani) Banik, is a Board-Certified Neuro-Ophthalmologist and Functional Medicine Expert who blends the best of science with everyday lifestyle changes. She's sharing how the food on your plate, the supplements you take, and even your daily routines can protect your vision as you age. And the best part is that it's not complicated, just small steps that make a big difference. If you've ever dealt with dry eyes, struggled with screen fatigue, or worried about your eyesight getting worse over time, this conversation is for you. Dr. Rani explains the surprising reasons eye drops don't always work, her simple three-step eyelid routine, and the key nutrients that act like “super fuel” for your eyes. She also connects the dots between what's happening in your eyes and what that can reveal about your heart, brain, and overall wellness. Dr. Rani has been featured everywhere from Good Morning America to The New York Times, and her books Beyond Carrots and Plant-Based Visionary Kitchen are must-reads for anyone who wants to eat their way to healthier eyes. Tune in now to learn how to keep your vision sharp and your eyes vibrant for years to come. And if you're ready for more, check out my 10-day masterclass at dranna.com/breeze. It's a fun, simple reset to bring back your energy, your libido, and even your waistline. You can also explore my favorite women's health cream, Julva, and my brand-new Mighty Maca Mango, which makes the perfect refreshing pick-me-up for hot days. Key Timestamps: [00:00:00] Introduction. [00:05:54] Nutrients for eye health. [00:09:22] Turmeric and eye health benefits. [00:11:29] Leaky eye syndrome explained. [00:15:08] Sun exposure and eye health. [00:18:50] Eye color and eye health. [00:22:10] Astaxanthin and eye health benefits. [00:28:03] Dry eyes and their causes. [00:29:16] Gland health and dry eye. [00:34:47] Hormones and eye health. [00:37:12] Eyelid hygiene three-part strategy. [00:40:12] Eyelid hygiene routine. [00:43:25] Eye microbiome and health. [00:48:16] Floaters in vision explained. [00:53:23] Watery eyes and dry eyes. [00:54:20] Pterygium surgery and prevention. Memorable Quotes: "The eye is a window to your health. We can diagnose over 200 medical conditions based off of an eye exam." [00:12:22] – Dr. Rudrani (Rani) Banik "There's no eye color that's perfect that will protect you from everything." [00:19:35] – Dr. Rudrani (Rani) Banik Links Mentioned: 10-Day Masterclass: https://dranna.com/breeze Julva Cream: http://dranna.com/summeroflove Mighty Maca Mango: https://drannacabeca.com/products/mighty-maca The Eye Health Summit™️: https://theeyehealthsummit.com Discount code DRANNA for 15% OFF any product: https://shop.rudranibanikmd.com/discount/DRANNA?redirect=%2Fcollections%2Fall Join Dr. Anna's Live Community at dranna.com/club Connect with Dr. Rudrani (Rani) Banik: Website: https://www.drranibanik.com Instagram: https://www.instagram.com/dr.ranibanik Facebook: https://www.facebook.com/EnVisionHealthNYC LinkedIn: https://www.linkedin.com/in/rudrani-banik-m-d-83019584 Twitter/X: https://x.com/RudraniBanikMD Connect with Dr. Anna Cabeca: Website: https://drannacabeca.com/pages/show Instagram: https://www.instagram.com/thegirlfrienddoctor/ YouTube: https://www.youtube.com/@thegirlfrienddoctor TikTok: https://www.tiktok.com/@drannacabeca Produced by Evolved Podcasting: www.evolvedpodcasting.com
Aprovechando las próximas visitas de Radiohead a nuestro país en noviembre, viajamos a 1995 para recuperar algunos de los mejores discos que se publicaron a lo largo de ese gran año y que este 2025 cumplen, por lo tanto, tres décadas. Algunos como "The Great Escape", de Blur, o "(What The Story) Morning Glory" se vuelven a editar, todos nos parecen eternos. RADIOHEAD - High & DryALANIS MORISSETTE - IronicBLUR - Charmless ManRANCID - Time BombIND ESCUCHA SOBRE PPIO CHEMICAL BROTHERSCHEMICAL BROTHERS - Chemical BeatsPULP - Disco 2000SUPERGRASS - AlrightIND EN R3 SOBRE PPIOELASTICA - Line UpSLEEPER - DeliciousFOO FIGHTERS - I'll Stick AroundSMASHING PUMPKINS - Bullet With Butterfly WingsIND 180 HORARIO SOBRE PPIORED HOT CHILI PEPPERS - AeroplaneOASIS - Morning GloryOASIS - WonderwallGARBAGE - Only Happy When It RainsBJORK - It's Oh So QuietEscuchar audio
The X Bike Championship Finals continue and everything is going totally fine!Cast: - Marathon Messenger is played by Penn Van Batavia. She can be found on Twitter at @acquiredchaste and in drag as horror king JOHN on Instagram at @john.is.risen. Penn is an indie TTRPG designer whose most recent work includes SLICE *IT* OUT, a grisly carving RPG about cutting pieces of yourself out to fit in. Check out faer other work at pennharper.itch.io. - Cassidy Shard is played by Sydney Whittington. She is our wonderful editor. She's also a contributing editor and occasional guest player for the Orpheus Protocol, a cosmic horror espionage actual play podcast. Find her on Twitter at @sydney_whitt. - Emma Blackwood is played by Cameron Robertson. Find her on Twitter at @midnightmusic13 and on Instagram at @reading_and_dreaming. Cameron is also a player on Tabletop Squadron, a Star Wars Edge of the Empire actual play podcast. - Birdie Foundling is played by Kit Adames. Find her on Twitter at @venusvultures. Kit is also a voice actor and writer on Elevator Pitch Podcast, a queer genre-hopping anthology podcast that can be accessed on Spotify and YouTube. - Our GM and narrator is Nick Robertson. Find him on Twitter at @alias58. Nick is also the GM for Tabletop Squadron and can also be found as a player on the Orpheus Protocol.Music & Sound Credits: - This podcast features the musical talents of Dora Violet and Arne Parrott. You can find Dora at facebook.com/doraviolett. You can find Arne at atptunes.com. - old radio Channel search sound effect by Garuda1982. Link & License. - Fireworks, Close » Fireworks, Standard, A.wav by InspectorJ. Link & License. - bike_horn by MiscPractice. Link & License. - Explosion 1.ogg by filipex2000. Link & License. - Ahooga vintage car horn, remix of craigsmith's Freesound 480002.wav by Timbre. Link & License. - VEHSirn_Police Car Siren.Synthesized.Dry 2_EM.wav by newlocknew. Link & License. - whip_crack.flac by chadwellAK. Link & License. - Fingerlympics by Doctor Turtle. Link & License. - Running Eiskrokodil (ID 01) - Remastered by Lobo Loco. Link & License. - Afronauts by CJrowander. Link & License.Art Credits: - The official artwork for this podcast was created by Rashed AlAkroka, who can be found on Instagram and Artstation @rashedjrs.Find Us Online: - Our Website - Twitter - Join our Patreon - Join our Discord
We asked Scott Dixon about what dry needling is and how it works, what pathologies can be treated by dry needling, and how to prepare your patients for dry needlingTimestamps(5:30) What is dry needling?(7:05) What pathologies can be treated with dry needling?(8:36) Dry needling mechanism of action(14:15) Patient education(22:49) Treatment parameters(25:28) Dry needling combined with other modalities/treatment(27:47) Post treatment care(30:03) Contraindications(32:23) Dry needling and the AT scope of practice(37:14) Needle-phobiaAction Item: What should an AT know before looking into adding dry needling to their practice?--AT CORNER FACEBOOK GROUP: https://www.facebook.com/groups/atcornerpodcastInstagram, Website, YouTube, and other links: atcornerds.wixsite.com/home/linksEMAIL US: atcornerds@gmail.comSAVE on Medbridge: Use code ATCORNER to get $101 off your subscriptionWant to host a podcast like ours? Use our link to sign up for Zencastr, the service we use to record our interviews: https://zencastr.com/?via=atcornerMusic: Jahzzar (betterwithmusic.com) CC BY-SA---Sandy & Randy
In this episode, we engage with artist Salomé Restrepo as she shares her insights on migration, cultural identity, and the role of art in addressing social issues. Through her powerful experiences in Colombia and Chile, Salomé explores how art can serve as a vehicle for dialogue and change, shedding light on the complexities of displacement and human resilience. Join us for an inspiring discussion that challenges perceptions and highlights the importance of empathy in understanding the migrant experience. Support the Podcast via PayPal https://www.paypal.com/donate/?hosted_button_id=LBGXTRM292TFC&source=url Salomé showed her work at the SACO Contemporary Art Bienal [https://bienalsaco.com/ecosistemas-oscuros-dark-ecosystems/] with her piece Migrant Ecosystems, thematically connected to the Dark Ecosystems title of the show. Taking place in the world's driest desert, the exhibition emphasized the connection between art and science, seeking to showcase contemporary artworks in spaces all over the city of Antofagasta. The show, presented in a region whose economy is dedicated almost exclusively to mining of rare earth minerals like copper and lithium, celebrates what they call the "dark biosphere," which may include subsurface microorganisms that defy any theory about what life can endure. Yet this Dark Biosphere can be interpreted as the multitude of ways that people and communities can survive and thrive in this most inhospitable desert. The Bienal SACO featured artists from all over Latin America, Europe, North America, and Asia. For an extended interview and other benefits, become an EcoJustice Radio patron at https://www.patreon.com/ecojusticeradio Salomé Restrepo [https://salomerestrepo10.wixsite.com/portafolio/en] from Bogotá, Colombia has a Master of Fine Arts and Master of Peace Education from the District University of Bogotá. Her work addresses gender, migration, and memory, with projects such as The Body as a Territory for Peace. She has taught at the Surcolombian University and INCCA University, in addition to co-directing the cultural platform Culture in Route. She was the education coordinator at the Sala de Arte Bancolombia and has developed educational projects for trainers in museums and cultural spaces. Her work has been exhibited in Colombia, Chile, and soon in the United States. She is featured in the 2025 SACO Contemporary Art Bienal with her piece Migratory Ecosystems. Jack Eidt is an urban planner, environmental journalist, and climate organizer, as well as award-winning fiction writer. He is Co-Founder of SoCal 350 Climate Action and Executive Producer of EcoJustice Radio. He writes a column on PBS SoCal called High & Dry [https://www.pbssocal.org/people/high-dry]. He is also Founder and Publisher of WilderUtopia [https://wilderutopia.com], a website dedicated to the question of Earth sustainability, finding society-level solutions to environmental, community, economic, transportation and energy needs. Podcast Website: http://ecojusticeradio.org/ Podcast Blog: https://www.wilderutopia.com/category/ecojustice-radio/ Support the Podcast: Patreon https://www.patreon.com/ecojusticeradio PayPal https://www.paypal.com/donate/?hosted_button_id=LBGXTRM292TFC&source=url Executive Producer and Host: Jack Eidt Engineer and Original Music: Blake Quake Beats Episode 265
We often use the expression in research, medicine and science that we 'stand on the shoulders of giants' which is to mean that all of what we know today was because of those bold doctors, scientists, that did the work that we now accept as true. What isn't often added is that those 'Giants', the pioneers were publicly ridiculed, and disagreed with for years before their work became appreciated. And often when their research and discoveries were accepted it was in silence, without public acknowledgement.Here is Dr. Artemis Simopoulos who, in my view is one of those 'giants' of medicine and research, and as well as a student Aristotle ... some 2,500 years later. Enjoy this brilliant mind of a person whose work, truth, is finally being recognized globally by the World Health Organization, UNESCO, to name a few institutions that know a 'Giant' when they see one.Facebook Group about Keto: https://www.facebook.com/groups/ketonaturopath/BLOG: https://ketonaturopath.com/Pinterest: https://www.pinterest.com/ketonaturopathYouTube channelwww.youtube.com/ketonaturopath——————————— OUR COURSE ——————————PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge——————————— WHERE WE GET OUR WINE (an affiliate link) ——————————Dry farm wineswww.dryfarmwines.com/ketonaturopath—————————Where we get our Genome SNP analysis done ———————————Strategenehttps://bit.ly/3iqCfka————————————Where you can get your labs done——————————————https://www.UltaLabTests.com/ketonaturopath———————————— WHERE WE BUY OUR SUPPLEMENTS ————————————Wellevate: https://wellevate.me/karl-goldkamp or call them: 855-935-5382How to use Wellevate https://youtu.be/1ulC0LLIc5cWhy get a Wellevate account to get your supplements??1. They have more brands than anywhere else to choose from;2. Their prices are 20 -50% lower than anywhere else; compare and you'll see3. This is where most physicians have their account4. Been in existence for nearly 30 years working with physicians and health practitionersHow to get your Wellevate account1. Open the link: https://wellevate.me/karl-goldkamp and registered2. Reply to their verification email3. Explore their website. And make sure you subscribe to my channel! CONTACT:Questions, INQUIRIES:Karl: drgoldkamp@ketonaturopath.comJudi: support@ketonaturopath.comSharing the metabolic strategy we used to regain our health and discoveries that will help you reclaim your vigor, and physique faster than you thought possible! No tricks, No marketing malarky, just the honest opinion of our own experience, 16 years of clinical medical practice, and having to save our own lives.
Hundreds of people in the Northwest Territories are out of their homes due to rapidly spreading wildfires, with Fort Providence becoming the latest community under evacuation order. More are getting ready to go, at a moment's notice. Dry conditions and high winds creating ideal conditions for wildfires - and officials calling the fire situation "critical".Also: Alberta's premier is halfway through a series of town halls that may have a Canada-wide impact. Danielle Smith and a group of panelists are hearing directly from residents on potential referendum questions about Alberta sovereignty. But that idea means many different things to different people. And: Las Vegas was doing big business in the post-COVID era. But now, Sin City is in a slump - with the number of tourists down sharply, including a large number of Canadians. Casino operators and their employees say they're struggling, since they depend on Canadian cash.Plus: Promoting Indigenous culture in classrooms, Flag football, and more.
In this episode, Board-Certified Dermatologist Dr. Jen Haley shares both her personal and professional experience navigating perimenopause and menopause. She covers how nutrition, supplements, and exercise adjustments—including the importance of lifting weights—can support women through this transition. Dr. Haley also explores stress management techniques like breathwork and mindset shifts, while highlighting the impact of hormones on skin health, energy, and overall vitality. If you're experiencing perimenopause symptoms, menopause weight gain, skin changes in menopause, low energy, or hormonal imbalances, this conversation offers practical strategies to help you thrive and feel your best. TIMESTAMPS: 00:02:00 – Hormone Imbalances & Mood Changes in Perimenopause 00:04:00 – Estrogen Dominance & Progesterone Benefits Explained 00:06:00 – Low Estrogen/Testosterone: Energy, Motivation & Muscle Loss 00:07:00 – Best & Worst Hormone Therapy Options for Women 00:09:00 – Stress, Cortisol & The 4-7-8 Breathing Technique 00:13:00 – Topical Estrogen Cream: Skin Benefits & Safety 00:14:30 – Signs of Estrogen Loss in Skin (Crepey, Dry, Thin) 00:16:00 – Why Estrogen is Essential for Collagen & Anti-Aging 00:17:00 – Best Exercise for Menopause: Heavy Weights & Bone Strength 00:19:00 – Longevity Markers: Grip Strength, Glutes & Mobility 00:21:00 – Movement & Cardio Adjustments After 40 00:22:00 – Best Diet for Perimenopause: Protein & Nutrient Density 00:23:30 – Detox & Hormone Balance: NAC, Glycine, Broccoli Sprouts 00:25:00 – Top Supplements for Menopause: Vitamin D, Fish Oil, Magnesium 00:28:00 – Mitochondria & Longevity: Urolithin A, NMN & More 00:30:00 – Menopause Skincare Tips: Hydration, Exfoliation & Irritation 00:31:00 – Skincare Hack for Dewy Skin Overnight 00:32:30 – Long-Term Skin & Health Strategy: Hormones + Muscle Watch this episode on The Radiance revealed YouTube Channel: https://youtu.be/mnpAURFukcg PRODUCTS / RESOURCES: Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley Connect on LinkedIn: http://linkedin.com/in/jennifer-haley-md-faad-a4283b46 Book a consultation with Dr. Haley here: https://app.minnect.com/expert/DrJenHaley Dr. Haley's favorite skincare: https://www.alumiermd.com?code=5HUKRDKW Dr. Haley's favorite supplements (15% discount): https://us.fullscript.com/welcome/hhaley #radiancerevealedpodcast
In this eye-opening episode of SHE MD, hosts Mary Alice Haney and Dr. Thaïs Aliabadi welcome Dr. Kerry Assil, a renowned Lasik and cataract surgeon. Dr. Assil shares his expertise on various eye conditions, innovative treatments, and the latest advancements in eye care. The discussion covers a wide range of topics, from refractive lens exchange to dry eye disease, macular degeneration and hidden dangers from makeup and eye rubbing. You'll walk away from this episode with a clear understanding of common eye conditions—and practical, everyday tips to keep your vision at its best.Access more information about the podcast and additional expert health tips by visiting SHE MD Podcast and Ovii. Sponsors: Timeline is offering10% off your order of Mitopure - Go to timeline.com/SHEMDCymbiotika: Go to Cymbiotika.com/Shemd for 20% off plus free shipping + free shipping today.Opill is birth control in your control, and you can use code SHEMD for twenty five percent off your first month of Opill at Opill.comUse code SHEMD at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use onlyHead to LiveConscious.com and use code SHEMD for 15% off your first purchaseSave 20% Off Honeylove by going to honeylove.com/SHEMD Dr. Kerry Assil's 5 Key Takeaways:Blink consciously to preserve eye health: Set reminders to blink frequently when using screensAdjust sleep position: Sleep on your back with a pillow under your knees to reduce eye strain.Clean eyelids daily: Use soapy water (or a gentle cleanser) to wash eyelids and lashes during showers.Stop rubbing your eyes: Be mindful to avoid rubbing your eyes to prevent corneal damage.Consume antioxidant-rich foods: Add blueberries and other antioxidant-packed foods (like leafy greens, nuts, and fish) to your diet for better eye health.In This Episode: (00:00) Introduction(06:30) Refractive lens exchange for vision correction(11:22) Dr. Aliabadi's experience with eye surgery(21:00) Dry eye causes and treatments for better eye health(26:30) Eye issues unique to women(35:33) Eagle Eye LASIK technique explained(38:10) Macular degeneration and treatment advances(40:41) Corneal scratches and proper care(42:21) Eye makeup safety and allergiesRESOURCES:Dr. Kerry Assil's InstagramDr. Kerry Assil's YouTubeDr. Kerry K. Assil's FacebookDr. Kerry K. Assil's WebsiteGUEST BIOGRAPHY:Dr. Kerry K. Assil is a world-renowned, board-certified LASIK and cataract surgeon, recognized as one of the foremost experts in laser vision correction. With over 30 years of experience and more than 70,000 eye surgeries performed, he is one of the most experienced cataract surgeons in the United States.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Dry eye management continues to be one of the most important areas in optometry today, impacting nearly every patient who walks into the exam lane. While treatments continue to evolve, one of the greatest tools eye care professionals can leverage is education, helping patients understand the daily habits, products, and risks that affect their ocular […]
Dr. Jeffrey Goldberg is Professor and Chair of Ophthalmology and Director of the Byers Eye Institute at Stanford University, a leading scientist in the development and degeneration of the visual system from eye to brain, and a practicing ophthalmologist and surgeon.This episode is brought to you by: Gamma AI design partner for effortless presentations, websites, social media posts, and more: https://gamma.app (use code TIM at checkout for one month off on their annual plan)Helix Sleep premium mattresses: https://HelixSleep.com/Tim (27% off on all mattress orders)AG1 all-in-one nutritional supplement: https://DrinkAG1.com/Tim (1-year supply of Vitamin D plus 5 free AG1 travel packs with your first subscription purchase.)Timestamps:[00:00:00] Start.[00:05:30] How do you solve a problem like presbyopia?[00:08:34] The athletic benefits of training supranormal (better than 20/20) vision.[00:11:49] Indigenous eye drops and FDA-approved pilocarpine for presbyopia.[00:14:05] Understanding basic eye anatomy.[00:17:27] Exploring AREDS 2, CoQ10, ginkgo, vitamin B3, and other supplements for vision.[00:23:00] Visual training devices and psychedelic-prompted brain plasticity.[00:25:12] Thoughts on visual training effectiveness and motor action requirements.[00:28:29] Concussion rehabilitation and visual perception exercises.[00:32:36] Red light and violet light therapy for myopia and mitochondrial health.[00:36:07] Vision loss correlation with cognitive decline and depression.[00:39:36] Presbyopia progression and psychological dependence on readers.[00:41:15] Cognito Therapeutics headset for Alzheimer's treatment.[00:46:46] Glaucoma basics: neurodegenerative disease and risk factors.[00:48:53] Eye pressure variability and diurnal cycles.[00:50:02] Cannabis effects on eye pressure and compound isolation.[00:51:47] Stem cell research for vision restoration.[00:53:09] Anti-inflammatory effects and immune system role in eye diseases.[00:55:15] Gut microbiome connection to glaucoma in animal models.[00:58:43] Metabolic syndrome and GLP-1 receptor agonists.[01:00:50] Microbiome sharing and future therapeutic possibilities.[01:03:31] Dry eye treatment: preservative-free tears and serum drops.[01:08:43] Vision screening recommendations and UV protection.[01:11:22] Full-spectrum light benefits vs. UV exposure.[01:13:27] Paradigm shifts: irreversible vision loss becoming reversible.[01:17:18] Convergence of neuroscience advances and biotech investment.[01:21:58] Miraculous mitochondria: health, transplants, and three-parent babies.[01:26:24] My family history concerns and metabolic health screening.[01:29:26] Exercise's biggest gain: going from none to some.[01:33:03] Clinical trial participation resources and parting thoughts.*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.