Podcasts about Dry

Dry eye is showing up in exam lanes every day—and for many practices, it represents one of the most consistent opportunities to improve patient comfort, visual stability, and long-term trust. In this Defocus Media Podcast episode, Dr. Darryl Glover and Dr. Jennifer Lyerly are joined by dry eye specialist Dr. Jackie Garlich to discuss real-world dry eye care, focusing on identifying symptoms, confirming diagnosis with practical tools, and addressing inflammation with therapies such as Xiidra.1* 

Dry, irritated, and every lubricant burns or makes a mess? You're not alone. 91% of women say their libido changes in menopause.Andrea Donsky, nutritionist, author of Nourishing Menopause, 7x published menopause researcher and menopause educator, and co-founder of wearemorphus.com, sits down with Deborah Porteous, co-founder of The Pleasure Pods Company, who hit vaginal dryness in her early 50s and couldn't find a single product that didn't irritate her, ran everywhere, or ruined the sheets. So she and her partner Brian spent two years with a formulator and a team of plant scientists building something better: a 100% plant-based solid that melts at body temperature. This is the honest, slightly cheeky conversation about dryness, painful sex, and pleasure that most of us never got to have.Topics:Why vaginal dryness hits almost 40% of women in perimenopause and menopause, and why it's nothing to be embarrassed aboutThe difference between a lubricant, a vaginal moisturizer, and vaginal estrogen, and why it's not either/orWhat's inside Pleasure Pods and why the solid format mattersHow women are using the pods beyond intimacy: massage oil, face, dry skin, even travelWhy sexual wellness products for women are still so hard to advertise, and what that stigma costs usChapters:0:00 How a solid-to-liquid lubricant works (cold open demo)1:10 Libido in menopause: what almost 1,400 women told our survey5:00 Meet Deborah Porteous and the story behind Pleasure Pods9:30 Talking vaginal dryness on a pitch stage: the CHFA launchpad story13:00 Why so many lubricants burn, itch, or irritate after 5018:00 Mango, cocoa, and kokum butter: what's actually in the formula23:30 How to use it: palms, warm massage oil, face, and dry skin29:00 Lubricant vs vaginal moisturizer vs vaginal estrogen35:00 Cutting a pod into pieces for overnight vaginal moisture39:30 The stigma of marketing women's sexual wellness products44:00 Deborah's panel podcast and where to buy Pleasure PodsLearn more about Pleasure Pods here: https://thepleasurepods.com/Watch the interview on YouTube: https://youtu.be/n1odK1pPdV8Send us Fan Mail ======Morphus: Menopause Reimagined

The Last Trade: Matt Dines, CIO of Build Asset Management, joins to lay out the seismic monetary reshuffling underway in 2026, the unwind of the post-Bretton-Woods offshore-dollar system that ran the global economy from 1971 to 2022, why LIBOR's deprecation and the SOFR transition quietly moved the dollar's command center from London to New York, Scott Bessent's strategy to monetize the asset side of the Treasury balance sheet through the GENIUS Act stablecoin and a Bitcoin reserve targeting 1 million BTC, Tether's December 2023 alignment with the American Sovereignist movement, and the contrarian read on MicroStrategy as a "dollar strategy" rather than a Bitcoin strategy.---

Here's how the hardest reset on the planet actually works, and how to do it safely. Theo Lucier has spent over a decade studying dry fasting through his project Forgotten Health and his guided program Dry Fast with Friends. He breaks down why a true dry fast is different from a water fast, how the body burns fat for its own water, the endogenous stem cell release on day 5 and 7, and why the way you exit matters more than the fast itself. Meet our guest Theo Lucier is a natural health researcher and supplement formulator, founder of Forgotten Health, and co-creator of the Dry Fast with Friends community program with Sean McCormick. After overcoming severe chronic fatigue and 16 years of one-meal-a-day eating, he now focuses on dry fasting for stem cell release, cellular detox, and energy. Thank you to our partners Outliyr Biohacker's Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Ultimate Health Optimization Deals: a database of of all the current best biohacking deals on technology, supplements, systems and more Latest Summits, Conferences, Masterclasses, and Health Optimization Events: join me at the top events around the world FREE Outliyr Nootropics Mini-Course: gain mental clarity, energy, motivation, and focus Key takeaways A dry fast turns 100 grams of fat into 115 grams of metabolic water from within A water fast breaks down muscle and organ tissue; a dry fast spares lean mass A 5-day dry fast triggers one wave of stem cell release, a 7-day triggers two The Russian fat-loss method: a 24-hour dry fast plus a 6.2 mile walk, twice a week Day 3 is the hardest, when the body switches from glucose to ketone metabolism A soft dry fast with hydrogen peroxide baths supports detox better than a hard one Dry fasting is one of the few ways to quickly eject deuterium from the mitochondria Pre-tox for months first if you carry heavy toxic load How you refeed matters more than the fast: no sugar, sip water slowly to avoid edema Episode highlights 00:00 Important safety disclaimer 02:42 Introduction 04:21 What dry fasting is & what it feels like 06:06 Dry vs wet fasting (gluconeogenesis) 07:49 How 100g of fat becomes 115g of water 12:26 Endogenous stem cell release explained 16:48 The Russian "AK47" fat-loss method 22:44 Cortisol, stress & why day 3 is hardest 28:23 Changing your fat set point vs GLP-1s 40:02 How to pre-tox before a dry fast 47:19 Exiting safely: the most important part 58:32 Why dry fast "with friends" 1:02:16 Community results: mood, injuries, parasites 1:09:06 The program & how to join   Links Watch it on YouTube: https://youtu.be/69msEGyAXFQ Full episode show notes: https://outliyr.com/265  Connect with Nick on social media Instagram Twitter (X) YouTube LinkedIn Easy ways to support Subscribe Leave an Apple Podcast review Suggest a guest Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you! Be an Outliyr, Nick

Dry conditions this year led to an early fire season, find out how crews are prepared to face it. And the San Diego City Council approved a new budget that includes funding its controversial Flock cameras. Then hear how new work requirements for SNAP benefits and Medi-CAL are already causing confusion. We also have part two of reporter Katie Hyson's look at San Diego's racial disparity on who is charged with resisting an officer. Then, find out how long we can expect these surfboard-breaking big waves to stick around and a report from opening day of the San Diego County Fair.

Father's Day Sale: June 14-16 If your partner wants to be more than the guy holding your Stanley cup during contractions, Dad Daze is for him. This childbirth and postpartum course teaches dads exactly how to support, advocate, and show up with confidence from pregnancy through postpartum. Use code DAD50 to save $50 at thebirthlounge.com/daddaze June 14th-16th only. *psst* If you decide a lifetime membership is for you, we won't keep you from applying this discount code to get full access + our exclusive gift box.  As we head into another summer season, HeHe is bringing back one of the most important episodes in The Birth Lounge Podcast archive. Water safety is something she feels incredibly passionate about because drowning is often silent, fast, and far more common than most families realize. If you have children, spend time around pools, visit the beach, own a backyard pool, or simply want to be more prepared, this is information every caregiver needs to hear. In this re-aired episode of The Birth Lounge Podcast, HeHe sits down with Tyler Bradshaw from Aqua-Tots Swim School for a conversation every parent, grandparent, and caregiver needs to hear. Because when it comes to water safety, most of us think it won't happen to our family... until it does. Together, they unpack the sobering realities of childhood drowning, including where it most commonly happens, why it often occurs when adults are nearby, and the simple mistakes that can turn a fun day around water into an emergency. Tyler shares the statistics every parent should know, explains the difference between fatal and non-fatal drowning incidents, and clears up common misconceptions about "dry drowning." HeHe and Tyler also dive into practical, actionable ways to reduce risk, including why designated water watchers matter, how distractions like phones can become dangerous around water, and the truth about puddle jumpers, floaties, and water wings. They discuss home pool safety, the best swimsuit colors for visibility, and what parents with multiple children can do to keep everyone safer during pool days. You'll also learn why swim lessons are about so much more than learning strokes, how early children can start building water safety skills, and what progression through swim lessons actually looks like from infancy through childhood. Whether you're heading into summer, planning pool days, vacationing near water, or simply wanting to be more prepared, this episode is packed with life-saving information that could make all the difference for your family. 00:00 Put the Phone Down 00:54 Partner as Birth Advocate 02:46 Father's Day Dad Daze Deal 09:23 Why Water Safety Matters 13:10 Where Drowning Happens 15:05 Dry vs Nonfatal Drowning 17:30 Poolside Distractions 19:02 Water Watcher System 22:06 Floaties and False Security 26:22 Multiples and Home Pool Safety 32:17 Pool Alarms And Sensors 33:15 Highway Rule Pool Temptations 34:36 Fence Durability And Gate Safety 35:48 Why Swim Lessons Matter 39:31 Lesson Levels Skills And Wrap Up Guest Bio: Tyler Bradshaw is the owner of Aqua-Tots Swim School Norwood and a passionate advocate for childhood water safety and drowning prevention. Aqua-Tots is one of the largest providers of year-round swim instruction in the world, helping children as young as four months old build confidence and critical water safety skills. Through swim lessons, community outreach, and education, Tyler and the Aqua-Tots team are dedicated to helping families create safer experiences around water and empowering children with skills that can save lives. LINKS MENTIONED: Connect with Tyler at Norwood Aqua-Tots here!  http://aqua-tots.com/norwood Find an Aqua-Tots near you! https://www.aqua-tots.com/ Social Media: Connect with HeHe on Instagram: https://www.instagram.com/tranquilitybyhehe/ Connect with Aqua-Tots on IG: https://www.instagram.com/aquatotsofficial/ Connect with HeHe on YouTube: https://www.youtube.com/@hehestewart BIRTH EDUCATION: Learn how to stay in control of your birth and reduce the risk of unnecessary interventions in our Avoid a C-Section Webinar. HeHe breaks down the cascade of interventions, explains what's really happening in the hospital, and shares practical strategies to protect your birth plan, advocate for yourself, and navigate labor with confidence. Perfect for anyone who wants a positive, informed hospital birth experience: https://www.thebirthlounge.com/csection Feeling nervous about speaking up in labor? Our Scripts for Advocacy give you the exact words to handle the most common conversations that can make or break your birth experience. From declining unnecessary interventions to asking the right questions about procedures, these scripts empower you to stay in control, speak confidently, and protect your birth plan — even when the pressure is on. Think of it as your personal toolkit for advocating like a pro, so you can focus on your baby, not the stress: https://www.thebirthlounge.com/Scripts-for-Advocacy And if you haven't grabbed it yet… Snag my free Pitocin Guide to understand the risks, benefits, and red flags your provider may not be telling you about, so you can make informed, powerful decisions in labor: https://www.thebirthlounge.com/pitocin Join The Birth Lounge for judgment-free, evidence-based childbirth education from HeHe that shows you exactly how to navigate hospital policies, avoid unnecessary interventions, and have a trauma-free labor experience, all while feeling wildly supported every step of the way: https://www.thebirthlounge.com/ Want prep delivered straight to your phone? Download The Birth Lounge App for bite-sized birth and postpartum tools you can use anytime, anywhere: https://www.thebirthlounge.com/app  Key words: Water Safety, Drowning Prevention, Kids Swim Lessons, Swimming Tips for Parents, Water Safety Tips, Child Swim Lessons, Summer Safety Tips, Pool Safety Tips, Accident Prevention, Water Safety Month, Child Safety

Music from: Axel the Sot, Bard of the South, Village Idiots, Coeur De Lion, Jenneth Tollin, New World Renaissance Band, Jolly Rogues, Celtic Stone, Belles of Bedlam, Lark the Harper, Kerridwynn, Cross Rogues, Owl Morrisson, In Our Cups, The Hooligans, Culchies, Mickle a Do, Iris and Rose, Maidens III, The Shantyman (Gregg Csikos), Belles of Bedlam, Galamor the Bard VISIT OUR SPONSORS Bawdy Podcast Happy To Be Coloring Pages RESCU The Patrons of the Podcast The Ren List SONGS Song 01: Till the Jug is Dry [02] by Axel the Sot from The Best of Axel The Sot www.facebook.com/pg/Axel-the-Sot-145245625508912 Song 02: Last Princess Of Wales by Bard of the South from The Minstrel Boy www.bardofthesouth.com/ Song 03: South Australia [16] by Village Idiots from Guardians of the Renfaire www.facebook.com/the.village.idiots/ Song 04: Queen's Lunch by Coeur De Lion from Coeur De Lion www.mpetersco.com/CDL/ Song 05: She Moved Through The Faire [13] by Jenneth Tollin from The Bardic Wyrd www.youtube.com/playlist?list=OLAK5uy_k-P7A6YetaThhJ-0wlYUSQ10LQAo4Ik4I Song 06: My Fate [01] by New World Renaissance Band from Poets, Bards, & Singers Of Song[01] Song 07: Old Maui [07] by Jolly Rogues from Hicks the Pirate www.jollyrogues.com Song 08: Little Beggarman [03] by Celtic Stone from Celtic Stone Song 09: Finnegan's Wake [02] by Belles of Bedlam from Folked Up! www.facebook.com/bellesofbedlam Song 10: Loch Lomond [08] by Lark the Harper from Soothing Sounds For Shattered Psyches Song 11: Drunken Sailor [11] by Kerridwynn from Castleton's Best Song 12: Pull Down Below [02] by Cross Rogues from Another Round[03] www.jesselinder.bandcamp.com/ Song 13: Bedlam Boys [08] by Owl Morrison from Sister Viola Song 14: We Bid You Well by In Our Cups from Foolish Pleasure Song 15: Loch Lomond [16] by The Hooligans from In Cider UNKNOW WEBSITE Song 16: Hector The Hero by Culchies from Bruscar Ban Song 17: Rocky Road To Dublin [12] by Mickle a Do from Dear Friends And Gentle Hearts Song 18: The Irish Pig by Iris and Rose from Bedtime Stories www.iris-n-rose.com/ Song 19: Star of the County Down [26] by Maidens III from Charm & Fire Song 20: Jolly Roving Tar [06] by The Shantyman (Gregg Csikos) from Pirate's Life Song 21: The Wild Rover [04] by Belles of Bedlam from Folked Up! www.facebook.com/bellesofbedlam Song 22: Johnny Jump Up [23] by Galamor the Bard from Drive By Barding www.stevemacdonald.org/ Song 23: We Be Soldiers Three [01] by Curtis & Loretta from Sit Down Beside Me www.curtisandloretta.com Song 24: Parting Glass [10] by Counterfeit Bards from Bard from this Hall HOW TO CONTACT US Please post it on Facebook https://www.facebook.com/renfestmusic Please email us at renfestpodcast@gmail.com OTHER CREDITS Thee Bawdy Verson https://renfestbawdypodcast.libsyn.com/ The Minion Song by Fugli www.povera.com Valediction by Marc Gunn https://marcgunn.com/ HOW TO LISTEN Patreon https://www.patreon.com/RenFestPodcast Apple https://podcasts.apple.com/us/podcast/renaissance-festival-podcast/id74073024 Spotify https://open.spotify.com/show/76uzuG0lRulhdjDCeufK15?si=obnUk_sUQnyzvvs3E_MV1g Listennotes http://www.listennotes.com/podcasts/renaissance-festival-podcast-minions-1Xd3YjQ7fWx/

Hoy martes en 'Grito Primal' Programa 10, celebramos el regreso a Chile de DEF LEPPARD y EXTREME, revisando los discos "High 'n' Dry" y "III Sides To Every Story". ¡¡Imperdible!! Martes 10 y 22 Hrs por Rockaxis.Fm Conduce @CrissAxis / @DefLeppard @ExtremeBand

Dry eye disease (DED) impacts countless individuals, and while therapies like Xiidra® (lifitegrast ophthalmic solution) 5% have proven effective,1 ensuring consistent patient compliance remains a challenge for eye care professionals. Xiidra, which can improve signs and symptoms as early as two weeks,1* is most effective when used consistently. Based on insights shared in the Defocus […]

Dry conditions across the Missouri River Basin are continuing to reduce runoff and raise concerns about water supplies and navigation later this year. The Army Corps of Engineers reports May runoff above Sioux City, Iowa, totaled just 1.6 million acre-feet, or 46 percent of average. NAFB News ServiceSee omnystudio.com/listener for privacy information.

Elevate your productions with Afro-House Vocals from HighLife Samples, a premium collection of inspiring vocal content designed to bring authentic energy, rhythm, and emotion to your tracks. Whether you're producing Afro House, House, Deep House, Melodic House, or other electronic music styles, this versatile vocal pack provides the perfect ingredients to help your music stand out. Inside this collection, you'll find a wide selection of professionally recorded vocal phrases and vocal shots, delivered in both Dry and Wet versions. The dry recordings give you complete freedom to apply your own effects and processing, while the wet versions are ready to drop directly into your productions for instant inspiration. Every vocal file has been carefully organized and labeled with its BPM and key scale, making it easy to find vocals that fit seamlessly into your project and workflow. From catchy hooks and rhythmic chants, and expressive phrases, this pack offers endless creative possibilities for producers of all skill levels. Add authentic vocal character and professional-quality performances to your music with Afro-House Vocals by HighLife Samples. Pack Content 10 Vocal Shots (Dry) 10 Vocal Shots (Wet) 144 Vocal Phrases (Dry) 144 Vocal Phrases (Wet) BPM and key-labeled files Dry and processed versions included

MOPs & MOEs is proudly sponsored by Teamworks — the performance operations platform trusted by elite military units and professional sports organizations worldwide. Teamworks brings your scheduling, communications, athlete monitoring, and readiness data into one unified system — so your leaders stay informed, your people stay connected, and your unit stays ready. No more scattered spreadsheets or missed messages. Just one platform built for organizations where performance is the mission. Learn more at teamworkstactical.comWe are also supported by TrainHeroic — the coaching and programming platform built for strength and conditioning coaches who train serious athletes. Whether you're programming for a military unit, a tactical team, or individual athletes, TrainHeroic gives you the tools to build and deliver professional training programs, track athlete progress, and communicate directly with your people — all through one app. Your athletes get world-class programming on their phone; you get the visibility to actually coach them. Start your free trial at trainheroic.comWhy Physical Therapists Believe Weird Things — Commander Mark RiebelNuclear submarine officer turned PT for Marine Raiders. This week Drew and Alex sit down with Commander Mark Riebel to talk therapeutic skepticism, why smart people believe dubious things, and what the research actually says about the modalities that dominate clinical practice.What we get into:Confirmation bias in the clinic — why providers remember the wins and discount the losses, and how that quietly keeps bad interventions alive longer than they deserve.The fiduciary vs. the crypto salesman — two models of patient care, and why putting the patient in charge of their own pain is both better medicine and better therapy.Dry needling, cupping, scraping, foam rolling, therapeutic ultrasound, KT tape — what the evidence actually shows, what's placebo, and why that distinction matters more than most providers want to admit.Citation for the discussion of treatment effects vs placebo and other factors: Ezzatvar, Yasmin, et al. "Which portion of physiotherapy treatments' effect is not attributable to the specific effects in people with musculoskeletal pain? A meta-analysis of randomized placebo-controlled trials." journal of orthopaedic & sports physical therapy 54.6 (2024): 391-399.Trigger points, PRI, FMS, pose method — a tour through the tribes of physical therapy and how to think critically about any system that markets itself as the answer.The Future Sailor Preparatory Course — what it looks like, why it matters, and an honest conversation about the physical readiness of the recruiting pool.Weighted pull-ups post bicep repair, rear foot elevated split squats, and John's admirable hamstring appreciation — the after party delivers.Mentioned in this episode:Mark specifically recommended this ESPN video for a discussion of how nocebic language affects healthcare outcomesTherapeutic Skepticism — APTA talk by Mark Riebel and colleaguesCunningham's Law — the best way to get an answer on the internet is not to ask the question, it's to post a wrong answerBarbell Medicine — referenced on pesticide/produce misinformation researchFuture Sailor Preparatory Course — modeled off the Army's Future Soldier Preparatory CourseArmy Baylor — where Mark completed his DPTWest Point Sports Medicine Fellowship — where Mark learned to critically analyze research rather than chase magic tricksCharles Vogel, The Art of Community — former podcast guest, on how social spaces are engineered against genuine connectionLong and Strong — the Mops and Moes training program on TrainHeroic → https://marketplace.trainheroic.com/workout-plan/team/leg-tuck-nation?attrib=565490-web Views expressed are those of the speakers and do not represent any official organization.

Dry, barren, discouraged. Vibrant, fruitful, joyful. If we are honest, our Christian lives are often characterized by the first set of words rather than the second. And yet, Jesus promised that His followers will do greater works that He did, and that His joy will be in them. How can this be? How can we experience the vibrant Christian life that was so characteristic of our Lord? The instruction Jesus gives is simple: abide in Me. Join us this Sunday as we discover what this command means and see the fruitful and joyful life that it brings to those who follow it!

Like a lonely grandma falling for a Nigerian scammer, women who have drank the Kool-Aid and the victim consciousness of “perimenopause” have been swindled. “Low libido” is a scam.  “Dry vagina” is a scam. “Hot flashes” are a scam. “Sleepless nights” are a scam. The only sleepless nights you ought to be having are ones where you get the shit and the victim mindset fucked out of you. I can help you with that. In this episode: Menopausal and “peri-menopausal” women are allopathic medicine's biggest—and most gullible—cash cow Peri-menopause is a fictional condition Hollywood Whores of Babylon are paid to tell you that “menopause sucks” Your body is the perfect hormone production factory Why do the women in Anami Land not need HRT? Ice baths vs. orgasms. Who wins? Did God and nature forget about women's hormones like they forgot to cut off baby dicks? Telling the “Menopause Fairy” and her trench coat of drugs to fuck offAmanda Peet has a shit fetish. She loves to be covered in shit. LOVES it!! Can't get enough of it.Wine moms/whine moms are so passé 

It's Dry, Why Do I Have Waterhemp?

If you have ADHD, you might already know this particular kind of shame. You held it together at a super sad event (let's say a funeral). Dry-eyed, composed, functioning. And then weeks later you completely lost it over something small like a scratch in a piece of furniture, a voicemail you couldn't get a read on, or a realizing you missed claiming a hold on the book at the library you'd been waiting months for. Then you thought there was something wrong with you for not feeling grief or frustration when you were supposed to. Or for feeling it so hard in all the wrong places. Here's the thing: there's nothing wrong with you! And this episode is going to tell you why.This conversation with David and Isabelle started with the last ten percent of a move that never gets finished, with Christmas lights still up in January, with holiday cards that feel impossible to take down because taking them down means saying goodbye. You probably have your version of all of this. Isabelle shares her story of an IKEA table, a scrap truck, and how when her husband Bobby gave the table a voice in the alley while she watched from the window, she burst into tears. If any of this strikes a cord, David shares a reframe for all of these grief-based adventures. It's specific, it's kind, and it's going to rearrange some things you've been carrying around for a while.In this episode:Why ADHD brains declare mission accomplished at 95 percent done, and why the last bit never happensWhy dopamine lives in anticipation, not completion, and what that means for the finish line of anythingWhat Toy Story, Beauty and the Beast, and The Iron Giant actually did to neurodivergent brains (and why you always buy the wonky stuffed animal)Why ADHD brains tend to hold onto everything or onto nothing, and what both are reaching forWhy you couldn't cry at the funeral but sobbed over an IKEA table, and what David says grief actually is-------Wait, What's That? Here are some of the terms and people mentioned in this episode explained:The ROI Equation What David calls the moment at 95 percent done when your anxiety drops, your brain decides the job is basically finished, and completing the last bit suddenly feels pointless. Not laziness. Not a character flaw. Just math.Dopamine The brain chemical most associated with ADHD. It gets released in anticipation of a reward, not when the reward actually arrives. This is why ordering the pizza feels better than eating it, why the first ninety percent of a project is exciting and the last ten is impossible, and why the Christmas lights are still up in February.Norepinephrine (Nora) Comes in after dopamine and helps your brain make meaning of what just happened. Also wired into the stress and anxiety response, which is why finishing something can feel worse than you expected. David and Isabelle call it "nora" throughout the episode.Existential Intervention David's term for the conscious act of changing the meaning you attach to finishing something, since your brain won't generate that motivation on its own. Instead of waiting to feel ready, you decide what finishing actually means to you. That decision becomes the thing that gets you across the line.Near-peer mentoring Learning from someone just a few steps ahead of you rather than an expert at a distance. Comes up in the context of the pandemic, when both David and Isabelle realized everyone's life looked a lot more like theirs than they'd assumed.Animism The tendency to believe objects have feelings or inner lives. It shows up as why Isabelle is nearly in tears watching an IKEA table get picked up by a scrap truck, why David buys the dying flowers at the store, and why you feel genuinely bad about donating a stuffed animal with slightly off stitching. Most neurodivergent people have it. The episode makes a case for why that makes complete sense.-------

What if the thing making you sick has been hiding inside your walls the entire time - and every inspector who walked through missed it? In this episode of Integrative Cancer Solutions, Dr. K sits down with Brian Karr, mold investigator and founder of We Inspect, to break down why conventional mold inspections miss up to 90% of real problems, why air sampling is the wrong test for the job, and how a simple at-home dust test can tell you whether your home is actively driving what's happening in your body. Brian walks through the warning signs most people rationalize away, the two household patterns that almost always point to mold, and how his exposure mapping system helps people prioritize remediation without gutting their entire home. For anyone navigating a serious health condition, this conversation could be the missing piece nobody thought to look for. Key Takeaways: 0:00 Introduction  1:02 How a burst pipe and brain fog turned Brian into a mold investigator 6:42 Why symptoms look different in every person in the same house  8:22 Two household patterns that almost always signal a mold problem 12:35 Feeling better on vacation is not a coincidence  15:43 Dry mold is more dangerous than actively growing mold  17:55 Why a proper inspection takes 6 to 8 hours not 30 minutes  22:40 Air sampling misses problems 78% of the time  28:18 The at-home dust test and how it connects your labs to your home 33:59 How to prioritize remediation without tearing everything out  40:16 What you can clean versus what has to go Schedule a Free 15-Min Cancer/Lyme Consultation at The Karlfeldt Center: 208-338-8902 Resources: We Inspect - https://www.yesweinspect.com Medical Disclaimer: This content is for educational purposes only and is not intended to diagnose, treat, cure, or replace professional medical advice. Always consult your physician or qualified healthcare provider regarding any medical condition or treatment decisions. ____________________________________RESOURCES FROM DR. KARLFELDT:

Dry eyes affect millions, but can they be cured permanently? Discover the truth about chronic dry eye, prescription treatments like Restasis and MIE O, and daily strategies for lasting relief. To learn more, visit https://www.cveye.com/ CLEAR VISION OPHTHALMOLOGY PLLC City: Jackson Heights Address: 79-10 34th Ave Website: https://www.cveye.com/

In this episode of The Dairy Podcast Show, Dr. Laura Hernandez from the University of Wisconsin Madison explains how ultrasound technology may improve dry off management in dairy cows. She discusses mammary gland involution, milk secretion markers, AI based imaging, and strategies to reduce antibiotic use during the dry period. Dr. Hernandez also explores early colostrum formation and transition cow health. Listen now on all major platforms!“Researchers observed early mammary secretions and colostrum related structures forming several months before calving in pregnant heifers.”Meet the guest: Dr. Laura Hernandez is a Professor of Lactation Biology at the University of Wisconsin Madison, where research focuses on calcium homeostasis, mammary gland biology, lactation transitions, and dry period physiology in dairy cattle. Research efforts also explore ultrasound technology, milk secretion, and strategies to improve dairy cow health during dry off. Listen to Dr. Laura Hernandez on The Dairy Podcast Show, available on all major platforms!Liked this one? Don't stop now — Here's what we think you'll love!What you'll learn:(00:00) Highlight(01:46) Introduction(03:12) Ultrasound dry off(06:55) Gland structure findings(09:34) Milk secretion markers(11:17) AI ultrasound analysis(14:15) Dry off strategies(20:33) Final QuestionsThe Dairy Podcast Show is trusted and supported by innovative companies like:- AHV* Afimilk* Adisseo* Evonik* Agri-Comfort* CowManager* Priority IAC- Agrarian Solutions- DietForge- dsm-firmenich- BoviSync- Chemlock Nutrition- Natural Biologics- Protekta

Today on the radio show. 1 - Smoko. Tim Payne and SVG Chat. 6 - Coin of Destiny. 10 - Pulled over for being on your phone. 14 - Devilskin in the studio. 19 - Mindbenders. Winning the lottery. 24 - Dry-aged fish. 29 - Big John’s Guinness World Record. 33 - Jay’s mate’s multi. 36 - Must watch. My Killer Father. 38 - Duck egg incubator. 41 - Late mail. 45 - Last drinks. Show links. Must Watch - https://shorturl.at/f2gPJ

Culinary Travels through Budapest // Lori Matsukawa, Emmy Award-winning journalist, author, and speaker shares her new book Being There: Memoir of an Asian American Journalist // Kirstin Vracko, of Cheeky & Dry non-alcoholic bottle shop, and award-winning scientist Randy Reed with their new Terpene Spritz // The Ultimate One‑Chicken Menu with Chef Annie Elmore // Chefs Mac Tadie & Sten Langsjoen - AsterPantry.com, the Chef‑Run Pacific Northwest Recipe Hub // And we’ll wrap up today’s show with Food for Thought: Tasty Trivia!

In this episode of The 20/20 Podcast, Dr. Harbir Sian sits down with internationally recognized dry eye expert and ophthalmologist Dr. Laura Periman from Seattle, Washington. Rather than focusing on rigid protocols or step-by-step treatment algorithms, the conversation zooms out to explore how clinicians should think about dry eye disease in an era of rapidly evolving science.Dr. Periman explains why “dry eye” is an oversimplified label for an incredibly complex and multifactorial disease process involving inflammation, neurosensory dysfunction, pain pathways, microbiome disruption, blink mechanics, ocular surface disease, and more. She describes the field as a constantly expanding landscape where curiosity, innovation, and questioning old assumptions are essential. The discussion dives into emerging innovations in dry eye care, including molecular therapies aimed at repairing corneal tissue, targeted approaches to recurrent corneal erosion, novel pain-signaling pathways, and therapies addressing neurosensory compromise. Dr. Periman shares insights from presenting recent dry eye innovations at the American Society of Cataract and Refractive Surgery, highlighting how advances in the field are reshaping our understanding of ocular surface disease. The conversation also explores personalized medicine in dry eye management. Rather than applying generic treatments, Dr. Periman advocates identifying the specific mechanistic contributors in each patient—whether that's Demodex, rosacea, incomplete blinking, inflammation, dysbiosis, blepharitis, or neurosensory dysfunction—and selecting targeted interventions accordingly. Finally, the episode touches on the growing importance of ocular surface optimization before refractive and cataract surgery. Dr. Periman discusses evidence suggesting that preoperative management with immunomodulators may improve surgical outcomes, patient satisfaction, and visual quality. She also challenges long-held beliefs about how quickly these therapies work, emphasizing the importance of revisiting old dogma as new evidence emerges. At its core, this episode is a reminder that the best clinicians remain curious, question assumptions, and continually evolve alongside the science.Key Moments1. “Dry eye isn't just dry eye.”Dr. Periman reframes dry eye as an enormous umbrella term covering multiple overlapping disease mechanisms, emphasizing the need for deeper thinking beyond traditional categories. 2. The future of treatment is molecular and personalized.The conversation explores emerging therapies targeting recurrent corneal erosion, connexin signaling, pain pathways, and tissue repair—pointing toward increasingly precise, individualized care. 3. Better surgical outcomes may start weeks before surgery.Dr. Periman discusses evidence supporting pre-treatment of ocular surface inflammation prior to refractive and cataract procedures, potentially improving outcomes and patient satisfaction. Guest Contact InformationDr. Laura Perimanhttps://dryeyemaster.com/Instagram: @dryeyemasterLove the show? Subscribe, rate, review & share! http://www.aboutmyeyes.com/podcast/

Dry conditions across Western Canada last fall left many farmers questioning whether fall-seeded crops would establish at all. But for Cole Ambrock and his family farm near Myrnam, Alta., hybrid rye still made sense — even if it meant “dusting in” the crop and hoping for moisture later. Ambrock, who is also sales and marketing... Read More

Dry conditions have left some dryland alfalfa fields short, stressed, and slow to grow. When plants are only six to twelve inches tall, turning purple, yellow, or gray, and starting to bloom, the question becomes: should we cut it, graze it, or leave it alone? Ben Beckman, Nebraska Extension Forage Systems Educator.

https://jo.my/uymenbStatic Control, Grounding, and Dust Prevention in Dry FacilitiesStatic can seem harmless. A little snap from a handrail. A shirt clinging to your sleeve. A spark you barely notice. But in a dry warehouse facility, static can build up quickly on conveyor belts, rollers, sorters, plastic totes, and moving product.That spark has a job. It wants to jump. If it comes into contact with dust, vapors, or flammable liquids, the result can be serious. Fast. Dangerous. Preventable.A strong Safety Culture pays attention to the small signs before they become big events. Static control and grounding aren't paperwork items. They're daily habits that protect people, property, and production.Here are a few tips to assist you with Static & Grounding in Dry Warehouses: Watch conveyor and sorting systems for static trouble. Dry air, fast belts, plastic parts, and constant friction can create static buildup. Report repeated shocks, snapping sounds, product sticking, or odd dust attraction. Those are warning signs. Keep grounding and bonding points clean and secure. A loose clamp or dirty contact can break the path to ground. Ensure approved grounding points are used in areas where flammable liquids are present. Never remove or bypass grounding connections to “save time.” Control flammable liquid storage areas. Keep containers closed when they're not in use. Store them only in approved areas. Make sure bonding and grounding steps are followed during transfer, pouring, or dispensing. One spark can be enough. Manage dust near electrical panels. Dust can block airflow, hold heat, and increase fire risk. Keep panel areas clean, dry, and clear. Don't stack products, tools, or trash in front of electrical cabinets. Access matters during both normal work and emergencies. Report dry air and repeat static issues early. If workers get shocked often, don't shrug it off. Tell supervision so the facility can review humidity, equipment condition, grounding, and cleaning practices. Small reports prevent big losses. As always, these are potential tips. Please be sure to follow the rules and regulations of your specific facility.The best facilities don't wait for smoke, sparks, or shutdowns before they act. They train people to notice the little things. They fix clamps. They clean dust. They ask questions before a shortcut becomes a fire.Static control is really about discipline. Grounding is really about trust. Dust control is really about respect for the energy around us every day. You may not see electricity working, but you better believe it's there.Thank you for being part of another episode of Warehouse Safety Tips. Until we meet next time - have a great week, and STAY SAFE!#Safety #SafetyCulture #StaySafe #SafetyFirst #SafetyTips #StayAlert #SafetyAwareness #ElectricalSafety #EnergyControl #StaticControl #GroundingSafety #FacilitySafety #DustPrevention

Send us Fan MailWelcome to this brief episode on dry needling and what current research suggests may explain its pain-relieving effects. The episode clarifies why it's called “dry” needling (no medication injected) and emphasizes the importance of being able to explain why it may help patients. Dry needling is presented as working locally and systemically through four main mechanisms: local muscle and tissue effects, biomechanical and inflammatory biomarker changes, peripheral and spinal pain modulation, and supraspinal/autonomic pathways. We also discuss who this is appropriate for, and how to combine it with other techniques to help our patients get to their goals successfully.00:00 Welcome to PTs Snacks00:48 Why Dry Needling Matters01:15 What It Is and Isn't02:39 Four Mechanisms Overview03:24 Local Tissue Effects04:19 Inflammation Biomarkers05:14 Spinal Pain Modulation06:35 Autonomic Brain Pathways07:16 Who Should Avoid It07:58 Patient Education and Training08:52 Wrap Up and Next StepsNeed CEUs?Unlock unlimited online courses, live webinars, and certification-prep programs with MedBridge. You'll get thousands of accredited, evidence-based courses. Use code PTSNACKSPODCAST at checkout to save over $100. Student? Use code PTSNACKSPODCASTSTUDENTSupport the showStudying for the NPTE? Check out PT Final Exam — they've helped thousands of students pass with confidence. Use code PTSnacks at checkout for a discount.Stay Connected!Follow so you never miss an episode. Send your questions via email to ptsnackspodcast@gmail.comJoin the email list HERESupport the Show:Share the episode with someone who'd benefit.Contributing directly to the "support" link.Thanks for tuning in—your support makes this all possible!

Guest:Hunter Dolinger of Black Slate Roofing and Black Slate Construction is the kind of guy who can talk roofing, construction, and coast fishing with equal intensity and probably judge your gutters before he even rings the doorbell. A Texas outdoorsman through and through, he's built a reputation for helping homeowners navigate storms, repairs, and construction chaos without the smoke-and-mirrors nonsense people expect from the industry. When he's not climbing roofs or managing projects, there's a good chance he's somewhere near water trying to outsmart a fish that weighs more than his tackle box. Dry humor? Absolutely. Nervous about podcasts? Also yes. But underneath the calm delivery is a guy with sharp takes, real stories, and enough construction horror stories to make listeners suddenly inspect their attic at midnight with a flashlight.Monologue:Ex-UrbsReal Housewives of Dripping SpringsAirline EtiquetteDigital ID- Whether You Want It Or NotSaying what needs to be said and broadcasting straight outta Dripping Springs, Steve Mallett and Michelle Lewis serve up unfiltered, unforgettable conversations with the most interesting folks you've never heard of-yet. From wild small-town stories and Hill Country gossip to sharp takes on real life, they mix humor, heart, and a healthy dose of Texas grit. It's like pulling up a chair at your favorite local bar, where the banter is real, the guests are bold, and nobody's afraid to speak their mind. You'll laugh, you'll think, and you just might see your own story in theirs. New episodes every week...because ordinary people make the best damn stories. We're not building an echo chamber. We're building a table. Big difference.Send us Fan MailSupport the showThe Best Realtor in Dripping Springs? The #1 choice is the Mallett Integrity Team, led by Steve Mallett. Local experts and results-driven service-Cedric Mills, Carlisle Kennedy, Maury Boyd, and Michelle Lewis.SouthStar Bank a tradition of full-service community banking for over 100 years. Your neighborhood Bank. Stop by a branch today! The Deep Eddy Vodka Tasting Room in the TX Hill Country just outside Austin, TX, welcomes over 75K visitors annually and sits within the former bottling plant. Family Friendly Fun in the Hill Country. Black Slate Construction /Black Slate Roofing-Locally owned and operated in Austin, TX! Over a decade of experience-their skilled team delivers high-quality construction/roofing and exceptional service.Follow us, leave a review and TELL A FRIEND!AppleInstagramWebsite

In this episode, host Jack Eidt delves into the groundbreaking archaeological discoveries at the Huaca Montegrande site in the Peruvian Amazon with guest Karen Gordon, an associate at ASICAMPE, the nonprofit Association for Scientific Research of the Peruvian Amazon [https://abundantearthfoundation.org/ancientcacao/]. They explore the ancient Marañon culture, their sophisticated agroforestry practices, and the origins of cacao, the plant responsible for the world's chocolate. Traces of cacao have been found in 6,000-year-old ceremonial pottery vessels from what is now recognized as the oldest monumental temple site in Peru, predating the pyramids of Egypt or Mesopotamia. Tune in to learn how these findings are rewriting the history of organized human settlement and spirituality in the ancient Amazon. Nominated as one of the Top 10 Archaeological Discoveries in the World, Montegrande is currently unearthing the story of the ancient Amazonian Marañon Culture and their sophisticated agroforestry practices, social structure, and cosmovision – 3,000 years before the more well-studied Inca and Nazca cultures. These findings completely rewrite the history of organized human settlement and spirituality in the ancient Amazon. Groundbreaking evidence from Montegrande points to the Marañon Culture as being the earliest human stewards of cacao in the world, tending its domestication, cultivation, veneration and trade. For an extended interview and other benefits, become an EcoJustice Radio patron at https://www.patreon.com/ecojusticeradio Resources/Articles: https://inboundperu.com/2022/03/11/the-world-will-get-to-know-huaca-montegrande-where-historys-oldest-cacao-was-found%ef%bf%bc/8644/ Ancient Builders of the Amazon on Nova PBS: https://youtu.be/dY82nZTxXQ4?si=UcvfsGJtvJQY_GAs Karen Gordon - Equal parts soul-filled and inspired educator, Karen's work as a restoration ecologist and land steward has spanned California's Channel Islands to the Peruvian Amazon for the last 30 years. She has called Costa Rica's cloud forested mountaintops home for the last two decades. ASICAMPE is a small Peruvian nonprofit research organization led by Dr. Quirino Olivera; making significant contributions to Amazonian and world history. Nevertheless, the Huaca Montegrande project, destined to become and UNESCO World Heritage Site, faces multiple threats and requires protection to continue their work. For more information and to support their work: https://abundantearthfoundation.org/ancientcacao/ Musical interludes by Oscar Jimenez Fernandez. IG: @oscarjimenezfdc Jack Eidt is an urban planner, environmental journalist, and climate advocate, as well as award-winning fiction writer. He is Co-Founder of SoCal 350 Climate Action and Executive Producer of EcoJustice Radio. He writes for a PBS SoCal Artbound project called High & Dry [https://www.pbssocal.org/people/high-dry]. He is also Founder and Publisher of WilderUtopia [https://wilderutopia.com], a website dedicated to the question of Earth sustainability, finding society-level solutions to environmental, community, economic, transportation and energy needs. He also publishes articles and podcasts on Substack [https://jackeidt.substack.com/]. Podcast Website: http://ecojusticeradio.org/ Podcast Blog: https://www.wilderutopia.com/category/ecojustice-radio/ Support the Podcast: Patreon https://www.patreon.com/ecojusticeradio PayPal https://www.paypal.com/donate/?hosted_button_id=LBGXTRM292TFC&source=url Executive Producer and Host: Jack Eidt Engineer and Original Music: Blake Quake Beats Episode 237

Plunge into fun with Sarah and Lauren as they dip on Zorbs! What is a zorb? Who is zorbing? Wet or Dry? The Dipperz would like to apologize (again) to the people of New Zealand for the accents. Email the dipperz pictures of you zorbing: dipperzpod@gmail.comSupport the dipperz so they can go zorbing: www.patreon.com/dipperzInstagram: @dipperz_podcastHappy 30th Birthday Zorb! https://youtu.be/iKICt4TGxes?si=Wf0Qx7Fg-hyn0Hh2https://en.wikipedia.org/wiki/Zorbing

Plunge into fun with Sarah and Lauren as they dip on Zorbs! What is a zorb? Who is zorbing? Wet or Dry? The Dipperz would like to apologize (again) to the people of New Zealand for the accents. Email the dipperz pictures of you zorbing: dipperzpod@gmail.comSupport the dipperz so they can go zorbing: www.patreon.com/dipperzInstagram: @dipperz_podcastHappy 30th Birthday Zorb! https://youtu.be/iKICt4TGxes?si=Wf0Qx7Fg-hyn0Hh2https://en.wikipedia.org/wiki/Zorbing

Rural news and events from Tasmania and the nation.

Cities and Memory x NTS Radio: Sonic Heritage. Originally broadcast on NTS Radio in June 2025.Sonic Heritage is the first collection of the sounds of the world's most famous sights.The project, created by global sound collective Cities and Memory, presents the sounds of 270 UNESCO World Heritage sites and items of intangible heritage – all reimagined by artists from around the world to create a brand new way of experiencing these spaces. In this show, you'll hear field recordings from 13 World Heritage sites around the world, followed by compositions built from those recordings. There's everything from iconic spaces like the Sistine Chapel and historic St. Petersburg to natural soundscapes like Te Wahipounamu and traditional Ghanaian textile weaving, with ambient, electronic, spoken word and many other creative approaches to those sounds. You can explore the full collection at https://citiesandmemory.com/heritage.Timecode, tracklisting and credits01.10 Tallinn, Estonia UNESCO listing: Historic Centre (Old Town) of TallinnField recording: Raekoja Square at 10pm by Cities and MemoryComposition: The bell of Reval by Penelope Trappes04.17 Bonwire, GhanaUNESCO listing: Craftsmanship of traditional woven textile KenteField recording: Asante Kente weaving by Emmanuel BaffoeComposition: Warp and weft #4 by Formolo07.31 Avignon, FranceUNESCO listing: Historic Centre of AvignonField recording: New Year's Day bells by Colin HunterComposition: Beautiful iron friend by Simon Holmes12.28 Okarito, New ZealandUNESCO listing: Te WahipounamuField recording: Dawn chorus at Okarito by Janina CastroComposition: The place of greenstone by Cities and Memory 18.09 St. Petersburg, RussiaUNESCO listing: Historic Centre of Saint Petersburg and Related Groups of MonumentsField recording: Peter and Paul Fortress carillon by Masha Sha Composition: Russian house by Dermot Fitzsimons21.52 Tikal, GuatemalaUNESCO listing: Tikal National ParkField recording: Dry leaves falling by Erick Ruiz ArellanoComposition: Yum Kaax by Laura Hills25.20 Cornwall, EnglandUNESCO listing: Cornwall and West Devon Mining LandscapeField recording: Head gear, Geevor mine by Paul LewinComposition: Resonances - in the depths by Elissa Goodrich30.20 Venice, ItalyUNESCO listing: Venice and its LagoonField recording: Glass-making demonstration in Murano by Cities and Memory Composition: Glass factory by The Leaf Library35.48 Rome, ItalyUNESCO listing: Vatican CityField recording: Inside the Sistine Chapel by Cities and Memory Composition: Crosswise I strain me like a Syrian bow by Cities and Memory 39.33 Kraków, PolandUNESCO listing: Historic Centre of KrakówField recording: Wieża Ratuszowa by Serge Bulat Composition: Wieża by Ross Reilly43.47 Nara, JapanUNESCO listing: Historic Monuments of Ancient NaraField recording: Morning prayer at Kasuga Taisha shrine by Lisa GermanyComposition: Morning incantation by Jaspal Singh Bhogal48.56 Morelia, MexicoUNESCO listing: Historic Centre of MoreliaField recording: Cathedral bells at Morelia by Erick Ruiz ArellanoComposition: Ultimo sueno by Kamala Sankaram54.06 Edinburgh, ScotlandUNESCO listing: The Forth BridgeField recording: Trains crossing the Forth Bridge by Simon HolmesComposition: The soft entrance by glacis 

Episode OverviewIn this Pennsylvania Smallmouth Report on The Articulate Fly fly fishing podcast, host Marvin Cash reconnects with Captain Brian Shumaker of Susquehanna River Guides for a timely late-spring conditions check on the Susquehanna River system. The frog bite has been exceptional — two solid weeks of deer hair bug action — and Brian breaks down exactly how to rig, dress and present deer hair frogs for surface-eating smallmouth before the post-spawn funk sets in. Beyond the fishing report, Marvin turns the episode over to a listener question from Myles, a college angler eyeing a career in guiding, and Brian delivers a candid, experience-rich breakdown of how to break into and build longevity in the guide game. Brian's own path — 40-plus years as a union electrician running parallel to a decades-long guiding career on the Susquehanna, with Bob Clouser as a key early mentor — frames the conversation in practical terms. The dual-career model, the reality of weather-dependent income, the roughly 10-year timeline to build a dependable client base, and the value of humility with clients all get real treatment here. This episode delivers useful tactical information for smallmouth anglers targeting the frog bite while also offering one of the most grounded, experience-backed discussions of guide career structure the show has produced.Key TakeawaysHow to select and prepare deer hair frog patterns — including applying resin to the belly for proper orientation — to maximize floatation and presentation during the late-spring frog bite on Pennsylvania smallmouth rivers.Why the frog bite window is typically compressed into the first few weeks of May under normal conditions, and how unseasonable heat and weather swings can extend or disrupt that window.When to adjust expectations after the spawn: the first three weeks of June typically produce slower, more selective fishing as post-spawn fish recuperate, though early-spawn fish may already be active.How to build a dedicated leader system for deer hair frogs — an 8-foot tapered construction stepping from 40-pound to 16-pound with a barrel swivel — that turns large surface flies over cleanly.Why building a guide career alongside a stable parallel career is a realistic and financially sound path, with Brian's union electrician model illustrating how to stage the transition over roughly 10 years.How to break into guiding by starting through local fly shops, connecting with independent guides as mentors or attending a structured guide school — with humility and client service as the non-negotiable foundation.Techniques & Gear CoveredThe episode centers on top water fly fishing for smallmouth bass during the late-spring frog bite, with deer hair frogs — specifically the Umpqua swimming frog — as Brian's primary choice, supplemented by green blockhead poppers and green boogle bugs as accessible alternatives. Brian details his prep routine: applying resin to the belly of deer hair frogs to ensure the fly lands face-up, belly-down, and using a powder floatant (such as High and Dry) to maintain buoyancy throughout the day. For the leader, Brian constructs an 8-foot system stepping from 2 feet of 40-pound down through 30-pound and 25-pound sections, then 18 inches of 20-pound, a barrel swivel and an 18-inch tippet of 16-pound — a setup designed to turn over wind-resistant deer hair patterns without sacrificing control. His preferred fly line for the frog game is the Scientific Anglers Amplitude Bass Bug Taper, chosen for its ability to load quickly and deliver bulky flies accurately. The deer hair frog presentation is described as a highly visual game: the fly is watched throughout the retrieve, with the surface eat being the primary reward and tactical cue.Locations & SpeciesThe episode focuses on the Susquehanna River system in Central and South Central Pennsylvania, the home water of Susquehanna River Guides. Smallmouth bass are the exclusive target species discussed, specifically in the context of the late-spring frog bite and the post-spawn transition. Brian notes that under normal seasonal conditions, the frog bite runs from early to late May before the first three weeks of June bring slower, post-spawn fishing as fish recuperate from the spawn. The episode also touches on how erratic spring weather — extended heat waves followed by sharp cooldowns and potential rainfall — can compress or disrupt the frog window and push the spawn cycle off its typical rhythm. These conditions and species dynamics are broadly applicable to any angler fishing for smallmouth on mid-Atlantic river systems.FAQ / Key Questions AnsweredWhat is the best fly pattern and presentation for the late-spring smallmouth frog bite in Pennsylvania?Brian Shumaker's go-to is the Umpqua swimming frog, with green blockhead poppers and green boogle bugs as workable alternatives when deer hair patterns aren't available. He emphasizes that the frog game at this time of year is a visual experience — watching the fly, watching the eat — and that having the fly properly oriented (face-up, belly-down) through resin treatment and a powder floatant keeps the presentation clean and fishing effectively throughout a day on the water.How do you rig a leader for casting deer hair frog patterns on a fly rod?Brian builds an 8-foot tapered leader starting with 2 feet of 40-pound, stepping down through 2 feet of 30-pound and 2 feet of 25-pound, then 18 inches of 20-pound, a barrel swivel and a final 18-inch section of 16-pound tippet. The taper allows the heavy, wind-resistant deer hair fly to turn over cleanly, and the barrel swivel reduces line twist during the retrieve. He pairs this system with the Scientific Anglers Amplitude Bass Bug Taper fly line.How long does the frog bite window typically last for Pennsylvania smallmouth, and what ends it?Under normal conditions, Brian says the frog bite starts around the beginning of May and runs through the end of May — roughly a four-week window. Post-spawn funk among June fish and the shift to summer patterns typically close the most productive surface action. This year, an erratic spring with heat waves and sharp temperature drops has made the window less predictable, and incoming rainfall may affect how much of the frog bite remains.What is the best way to break into the fly fishing guide profession?Brian recommends starting by approaching local fly shops about guide training opportunities, or connecting with established independent guides who may be willing to take on a mentee. Guide schools — typically two-week programs often run in the West — provide certification that carries weight with outfitters. The most important qualities, in Brian's experience, are humility and a genuine commitment to the client experience. He credits Bob Clouser as a critical mentor in his own career, while acknowledging that not everyone will have access to that level of mentorship.How long does it realistically take to build a viable guiding career, and how do you manage financial risk along the way?Brian's honest answer is about 10 years to build a client base substantial enough to feel comfortable leaving a parallel career for the guiding season. He ran a union electrician career alongside his guiding work for decades, which gave him the flexibility to ramp up guiding progressively without the full financial exposure of going all-in immediately. He compares guiding to farming in terms of weather dependency — wet springs, low summer flows and drought conditions can all eliminate weeks of booked trips — and emphasizes that the income risk is real and not suited to everyone.Related ContentS8, Ep 31: Chasing Smallmouth: Brian Shumaker's Adaptations for Unpredictable Spring WeatherS8, Ep 27: The Pre-Spawn Puzzle: Captain Brian Shumaker's Tips for Pennsylvania SmallmouthS1, Ep 97: All Things Smallmouth with Mike SchultzS7, Ep 33: Nut Jobs and Chimichangas: A PA Smallmouth Update with Brendan RuchConnect with Our GuestFollow Brian on Facebook and Instagram.Follow the ShowFollow The Articulate Fly on Facebook, Instagram, Threads and YouTube.Follow our

In this members discussion, we chat about the growing excitement around Bohan watercolor paper, how it compares to other surfaces, and what students are experiencing while painting on it. We also dive into the creative journey behind my newest books and workbooks, including the thoughtful feedback students have shared along the way. As I move into Season Four of the podcast, this conversation reflects the next step in my own creative journey—expanding beyond painting alone into creativity, observation, confidence, and the deeper artistic process. From watercolor techniques to creative flow, this is an honest behind-the-scenes look at where the work is evolving and what's coming next. Find Your Creative Flow: A Guided Creative Journal to Overcome Overwhelm and Find Your Flow Paperback on Amazon   BAOHONG Artists' Watercolor Paper Block (20 Sheets, glued on Four Edges), 100% Cotton, Acid-Free, 140LB/300GSM, Watercolor Art Supplies for Wet, Dry, and Mixed Media Painting (Cold Press 8.3"X5.9") Other sizes available. Link to Amazon  

Dry eye disease affects a significant and growing number of adults, presenting through symptoms including persistent dryness, burning, light sensitivity, and fluctuating vision that warrant professional assessment when ongoing. Learn more at https://www.meyespa.com/blogs/eye-care-news/how-hylo-can-benefit-your-dry-eye mEYEspa City: London Address: 102-1750 Ernest Ave Website: https://www.meyespa.com Email: help@meyespa.com

We embark on the first part of a series from 2024 by Jack Eidt spotlighting the Atacama Desert, one of the driest places on Earth, and its rich yet troubled history with mining. We delve into the environmental and social impacts of mining in this region, the historical context of Latin American exploitation, and the legacy of colonialism and neoliberal policies. Featuring poignant quotes from local authors and music that reflects Chile's cultural heritage, this episode is a profound exploration of eco-justice, history, and art. For an extended interview and other benefits, become an EcoJustice Radio patron at https://www.patreon.com/ecojusticeradio Resources/Articles: Green Extractivism: Can Our Deserts Survive Our Thirst for Lithium? PBS SoCal: https://www.pbssocal.org/shows/artbound/green-extractivism-can-our-deserts-survive-our-thirst-for-lithium Victor Loyola has a thirty year history working in the mining industry in the Atacama Desert of Chile and presently works in tourism at the Municipal Museum in Maria Elena, Chile. Jack Eidt is an environmental journalist, urban theorist/designer, and advocate for the wild, as well as award-winning fiction writer. He is Co-Founder of SoCal 350 Climate Action and Executive Producer of EcoJustice Radio. He writes for a PBS SoCal Artbound project called High & Dry [https://www.pbssocal.org/people/high-dry]. He is also Founder and Publisher of WilderUtopia [https://wilderutopia.com], a website dedicated to the question of Earth sustainability, finding society-level solutions to environmental, community, economic, transportation and energy needs. He also publishes articles and podcasts on Substack [https://jackeidt.substack.com/]. Podcast Website: http://ecojusticeradio.org/ Podcast Blog: https://www.wilderutopia.com/category/ecojustice-radio/ Support the Podcast: Patreon https://www.patreon.com/ecojusticeradio PayPal https://www.paypal.com/donate/?hosted_button_id=LBGXTRM292TFC&source=url Executive Producer and Host: Jack Eidt Engineer and Original Music: Blake Quake Beats Episode 229 Photo credit: Jack Eidt

Ep 101 | Some people step into the sauna and are sweating in five minutes flat. Others sit there wondering if their body got the memo. Either way—this one's for you.In this Ask Jen episode, she covers the heat therapy questions she gets asked most—supplements she actually uses and the ones she'd approach with real caution, how to raise your body temperature before you even step inside, dry brushing technique and why it belongs in your sauna routine, and a handful of grounding rituals for the days when a good sweat just isn't quite enough.

✨ In this empowering episode, Christine Lauer shares how her daughter's eczema and her husband's severe allergies opened the door to a whole new world of healing.

Episode 89 - A chat with Anna Wolfe, host of How to Get Wet When You're Dry, about sober dating and sex and how shame, secrecy and low self-esteem can become entangled when newly sober, in recovery and early sobriety.Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Podcast Summary: Sober.Coffee Episode #268Title: The Foundation of Recovery: A Tribute to Dr. JohnGuests: Dr. John (Rebroadcast from October 2022)Hosts: Mike and GlennEpisode OverviewIn this moving rebroadcast, Mike and Glenn return to a deep and revealing conversation with the late Dr. John, a trained physician and recovery doctor who dedicated his life to absolute service. With no agenda other than helping others achieve sobriety, Dr. John joins the "Sober Coffee Shop" to deconstruct Step 1 of Alcoholics Anonymous and explain why a "perfect" understanding of this foundation is the difference between life and death.The "Why" vs. The SolutionDr. John provides a clinical yet spiritual perspective on the disease, noting that "treatment can only be as effective as your diagnosis is accurate." While many therapies focus on symptom relief and analyzing the problem, Dr. John argues that AA is the "best therapy on the planet" because it focuses entirely on the solution.Insight isn't enough: John famously notes that "insight and $5 will get you simply a cup of coffee."The Difference: AA taught John that feeling better and getting well are two entirely different things.The "Screwed" Reality of Step 1The team discusses the staggering statistics of recovery: while millions suffer, many who enter AA leave and never return. Dr. John suggests that those who fail often fail because they do not thoroughly follow the path or fully grasp the weight of Step 1.The Diagnosis: Step 1 means you are "screwed." Alcoholism is a terminal illness—a "malignant soul."Powerlessness: It isn't just about the drink; it's about the "ISM." Even with the "plug in the jug," the alcoholic still "ticks" the way they do because they have Alcoholism, not "Alcohol-wasm."The "Get Well" ProgramReflecting on his first year of sobriety, Dr. John confesses he almost left because he wasn't feeling the "joy" others described. An old-timer gave him the perspective that changed his life: "This is not a feel-good program; this is a get-well program."John emphasizes that humans are poor judges of their own progress. If you are doing the work—attending meetings, calling a sponsor, and praying—you are likely doing well, regardless of how you "feel" in the moment.Dr. John's "Nuggets" for RecoveryDr. John leaves listeners with a powerful framework for a lasting transformation:AA is not a "feel-good" program: It is designed to save your life, not provide instant comfort.Alcoholism, not Alcohol-wasm: The disease remains active even when you are dry.Get Well, not Get Good: It's about healing a diseased soul, not just "behaving" better.Dry vs. Sober: You can keep yourself dry alone, but it takes the program and fellowship to get sober.Transformation vs. Reformation: Recovery is a total internal shift found through the 12 steps and helping others."Rarely have we seen a person fail who has thoroughly followed our path." Dr. John's takeaway: Maybe never has a person failed who truly follows the path. The principles are perfect; the people are not. Keep working the work.

Thanks to its recent mainstream popularity, more people are turning to fasting as a means to promote better health and weight loss than ever before, but is it a good one? Fasting can be beneficial for some people but not everyone, and only if they really pay attention to what their bodies are telling them and are working with professionals like Sean McCormick, an expert in the realm of dry fasting.Paul and Sean discuss the real world pros and cons of fasting and how a session of fasting, under the best and safest conditions, can be a life-changing Shamanic journey this week on Spirit Gym.Learn more about Sean and dry fasting on his website and Dry Fast With Friends where you can access a FREE Dry Fast Guide and masterclass video. Find Sean on social media via Instagram here and here. Listen to Sean's Optimal Performance podcast on Apple Podcasts or wherever you listen to them. For Spirit Gym listeners: Interested in taking the next step into dry fasting? Join Sean's next Dry Fast With Friends 4.0 live event starting June 25 at Dry Fast With Friends. Save 50 PERCENT on the event or any other levels of dry fasting by using the promo code CHEK. (Special offers from Spirit Gym guests are time-sensitive and at their discretion to redeem after 30 days.)Timestamps4:28 Sean's journey to performance optimization began when his parents taught him transcendental meditation at age 12.11:17 Sean's first dry fast was to impress a young woman who is now his wife during Ramadan.29:32 Sean's experiments with various fasting methods that are measurable.35:13 Why dry fasting works best for Sean.41:44 Pay attention to how your body reacts badly and well to fasting, then food and water afterward.53:23 How a fast can be an introspective process.1:02:07 Down and dirty with enemas.1:12:11 Can you recognize you don't know everything and be willing to refer a client to a health professional with more skills?1:20:32 Dry fasting isn't good for everyone, with the metabolic disruptions that occur in your body.1:36:19 Treat fasting like a Shamanic journey, not a quick fix to lose weight.ResourcesThe Phoenix Protocol: Dry Fasting For Rapid Healing and Radical Life Extension by Dr. August DunningFind more resources for this episode on our website.Music Credit: Meet Your Heroes (444Hz), Composed, mixed, mastered and produced by Michael RB Schwartz of Brave Bear MusicThanks to our awesome sponsors:PaleovalleyBIOptimizers US and BIOptimizers UK PAUL15Organifi CHEK20Wild PasturesPique LifeCHEK InstituteWe may earn commissions from qualifying purchases using affiliate links.

#922 Show Notes: https://wetflyswing.com/922b   Presented by: Yellowstone Teton Territory - Visit Idaho  Dry fly fishing can look simple from the outside. Match the hatch, make a clean cast, and watch the eat. But once you dig into how top competitors approach it, you realize it's not about the fly nearly as much as everything around it. In this episode, I sat down with Devin Olsen and Jack Arnot to break down what they're doing differently, especially with the Spanish dry fly system. This one gets into leader design, casting control, and why simplifying your flies might actually help you catch more fish. If you've ever struggled with drag, picky fish, or missed eats on dries, this one will open your eyes. Show Notes: https://wetflyswing.com/922b    

Episode Maxim "When it comes to firearms training—there's no substitute for real-time coaching and learning to think outside the box." Episode Summary In this episode, Keith and I sit down with Jack Daniel, Director of Training at Thunder Ranch, to dive deep into the art and science of firearms training. Drawing on his 19-year law enforcement career specializing in patrol, narcotics, and SWAT leadership, Jack shares the lessons he's carried into civilian training and the mindset shifts required when moving from law enforcement to teaching civilians. Jack unpacks the importance of individualized instruction, the role of leadership on the range, and how Thunder Ranch continues to evolve its training doctrines post-Clint Smith. We explore everything from dry fire best practices and common student “training scars,” to crucial live fire drills and the value of pressure-tested mindset and mechanics. We also discuss what makes Thunder Ranch stand out among firearms training facilities, gear failures to avoid, and Jack's approach to realistic defensive encounters. Plus, Jack shares his rapid-fire insights on overhyped training trends, fist fighting myths, and the most overlooked piece of carry gear—all while giving listeners actionable advice to elevate their skills. Call to Action Join our mailing list: Thegunexperiment.com Subscribe and leave us a comment on Apple or Spotify Follow us on all of our social media: Instagram   Youtube Grab some cool TGE merch Ask us anything at AskMikeandKeith@gmail.com Be sure to support the sponsors of the show. They're a big part of making the show possible. Show Sponsors HSM Ammunition: Precision you can trust, American made performance. Learn more at hsmammunition.com Onsite Firearms Training (OFT): Practical, no-nonsense, results-driven training. Check out courses at oftllc.us Flatline Fiberco: Industry-leading soft goods for durability, comfort, and mission readiness. Shop at flatlinefiberco.com with promo code TGE10 for 10% off Key Takeaways Leadership and mentorship are essential for new and experienced shooters (07:03). Every class at Thunder Ranch is customized—no cookie-cutter training, all individualized focus (08:12). Mechanical “scars” like unnecessary motion and bad reload habits are common even in experienced shooters (19:43). Dry fire is valuable, but be mindful of ingraining poor habits; in-person instruction is irreplaceable (22:40). The best live fire drill: Draw and fire one round with precision under a realistic time constraint (38:09). Thunder Ranch's efficiency, world-class facility, and a culture of humility among instructors make it unique (51:17). Mindset often breaks down first unless pressure-tested; mechanics and mindset must both be trained (42:38). Maintenance and correct installation of gear prevents failures, even with high-end equipment (59:01). The ranch's foundation is solid—innovation continues while honoring Clint Smith's legacy (46:41). Guest Information Jack Daniel Director of Training, Thunder Ranch Former Oregon law enforcement officer (SWAT lieutenant, patrol, narcotics, training) Nearly two decades experience in real-world operations Full-time instructor and Director of Training at Thunder Ranch, one of America's most respected firearms facilities Passionate about individualized, logic-driven coaching and evolving defensive training doctrines Thunder Ranch Website Keywords Thunder Ranch, firearms training, Jack Daniel, gun instruction, SWAT leadership, law enforcement, civilian firearms classes, dry fire, live fire drills, trigger control, mindset, gun safety, mechanical breakdown, training scars, defensive pistol, concealed carry, gear failures, Clint Smith, Oregon gun range, gun experiment podcast, shooting techniques, tourniquet, rapid fire, firearm maintenance, realistic gunfighting, shooting accuracy, gun community

In this episode, we re-air an interview from December 2025 with Abby Martin, a journalist and filmmaker known for her anti-imperialist vision. She has done on-the-ground investigative reports and documentary films in places like Palestine, Venezuela, the Amazon Rainforest. We explore the profound environmental impacts of U.S. militarism, connecting the dots between war and ecological devastation. This interview was recorded before the two most recent wars by the latest U.S. Administration, which only further adds to the immediacy of the set of problems outlined. Support the Podcast via PayPal https://www.paypal.com/donate/?hosted_button_id=LBGXTRM292TFC&source=url Abby sheds light on the military's role as the world's largest polluter, the real enemy of the people, the land, the rivers, the sea, in this story. She speaks on her uncovering of the military operations toxic legacy, and the urgent need for a collective response against these destructive forces. Join us as we uncover the truth about how militarism and environmental degradation are intertwined, and what we can do to combat this crisis. For an extended interview and other benefits, become an EcoJustice Radio patron at https://www.patreon.com/ecojusticeradio Resources/Articles: Earth's Greatest Enemy Website: https://earthsgreatestenemy.com/ Abby Martin is a journalist, filmmaker, activist who hosts, directs, and writes the YouTube show The Empire Files [https://www.youtube.com/channel/UCG29FnXZm4F5U8xpqs1cs1Q], an independent documentary & interview series with her husband Mike Prysner - reporting on war & inequality from the heart of Empire. She is director of the film Gaza Fights for Freedom [https://gazafightsforfreedom.com/] and the documentary Earth's Greatest Enemy [https://earthsgreatestenemy.com/]. She also co-hosts Media Roots Radio [https://soundcloud.com/media-roots]. Jack Eidt is an urban planner, environmental journalist, and climate organizer, as well as award-winning fiction writer. He is Co-Founder of SoCal 350 Climate Action and Executive Producer of EcoJustice Radio. He writes for a PBS SoCal Artbound project called High & Dry [https://www.pbssocal.org/people/high-dry]. He is also Founder and Publisher of WilderUtopia [https://wilderutopia.com], a website dedicated to the question of Earth sustainability, finding society-level solutions to environmental, community, economic, transportation and energy needs. Podcast Website: http://ecojusticeradio.org/ Podcast Blog: https://www.wilderutopia.com/category/ecojustice-radio/ Support the Podcast: Patreon https://www.patreon.com/ecojusticeradio PayPal https://www.paypal.com/donate/?hosted_button_id=LBGXTRM292TFC&source=url Executive Producer and Host: Jack Eidt Engineer and Original Music: Blake Quake Beats Episode 274 Photo credit: Jack Eidt

Joe's Premium Subscription: www.standardgrain.comGrain Markets and Other Stuff Links —Apple PodcastsSpotifyTikTokYouTubeFutures and options trading involves risk of loss and is not suitable for everyone.Oklahoma's winter wheat crop is on track for a historically poor season, with crop tour estimates coming in at 47.8 million bushels — nearly half the 10-year average and down 55% from last year, despite farmers planting 6% more acres. Dry conditions continue to grip the region, with 84% of the state experiencing some level of drought. The Kansas wheat tour is up next, where similarly disappointing numbers are expected. Meanwhile, the Texas wheat crop is battling both drought and a widespread disease outbreak tied to the wheat curl mite, with 56% of the crop rated poor to very poor.In Europe, corn futures surged to a near two-year high amid supply concerns, with French acreage expected to fall ~15% and Romania's crop projected to be its smallest in over a decade. High fertilizer costs linked to the Strait of Hormuz closure are a major driver. Back in the US, corn and soybean futures pulled back Tuesday on farmer selling and lower crude prices, while wheat futures slipped on forecasted Plains rainfall — though it's unlikely to make a meaningful dent in drought damage.Gas prices are surging, with the national average hitting $4.48/gallon — up $1.32 from a year ago — and diesel sitting at $5.66. Crude remains above $100/barrel with no resolution in sight on the US-Iran front. Farmer sentiment dipped in April per the Purdue/CME Ag Barometer, with input costs and availability remaining top concerns. And ADM raised its 2026 outlook, citing biofuel policy tailwinds and expectations of China returning to normal soybean buying in Q4.

Dry dropper is great. Just put a nymph under that dry fly and get the best of both worlds. Right? Not so fast . . .The idea that you can have your cake and eat it too — that you'll get perfect drifts on the dry fly and the nymph — and that you somehow double your chances by dropping a nymph under the dry is not true. This is the big lie of dry dropper fishing.Here's the problem: In most cases, neither fly ends up with a great drift. Instead, both flies are compromised and their natural drift is altered. Picky trout don't buy sub-par drifts, so you'll only pick up the occasional lucky trout.But we can have good fishing with a dry dropper rig. It's a go to choice for a many anglers, and it's one of our favorite ways to fish a river.The point here is to acknowledge the problems with a dry dropper system — the inherent drawback — so we can then specifically deal with them or even get rid of them altogether. Know the problem and try to solve it.My good friends Bill Dell, Trevor Smith, Josh Darling, Austin Dando and Matt Grobe are here with me to talk about . . . the big lie of dry dropper.ResourcesREAD: Troutbitten | Three Styles of Dry DropperPODCAST: Troutbitten | Three Styles of Dry Dropper - Dry Dropper Skills SeriesVisitTroutbitten WebsiteTroutbitten InstagramTroutbitten YouTubeTroutbitten FacebookThanks to TroutRoutes:Use the code TROUTBITTEN for 20% off your membership athttps://maps.troutroutes.com Thanks to SkwalaUse the code, TROUTBITTEN10 for 10% off your order athttps://skwalafishing.com/

Jim Jefferies jokes about gender affirming surgery in his Netflix special, "High and Dry".

Mile-thick ice. Dry, rocky valleys. Tiny creatures. Red parkas. Seal mummies. We're going to Antarctica with National Geographic Explorer, microscopic photographer, and Antarcticologist Ariel Waldman. She hosts the gorgeous PBS series “Life Unearthed” and answers a blizzard of questions about camping in the middle of an ice sheet, hauling microscopes to the ends of the Earth, what's living in a drop of melted snow, potty protocols, microplastics, and the research that happens on a giant continent that carries many mysteries. Also: why you should cold email someone. Like, today.  Visit Ariel's website and follow her on Instagram, YouTube, and Bluesky Watch Life Unearthed with Ariel Waldman on PBS  A donation went to the San Francisco Microscopical Society More episode sources and links Other episodes you may enjoy: Cryoseismology (ICEQUAKES), Oceanology (OCEANS), Snow Hydrology (SNOW/AVALANCHES), Tardigradology (TINY SEMI-INDESTRUCTIBLE WATER BEAR MOSS PIGLET CREATURES CALLED TARDIGRADES), Penguinology (PENGUINS), Pinnipedology (SEALS & WALRUSES), Dipterology (FLIES), Carcinology (CRABS), Ursinology (BEARS), Astrobiology (ALIENS), Thermophysiology (BODY HEAT) 400+ Ologies episodes sorted by topic Smologies (short, classroom-safe) episodes Sponsors of Ologies Transcripts and bleeped episodes Become a patron of Ologies for as little as a buck a month OlogiesMerch.com has hats, shirts, hoodies, totes! Follow Ologies on Instagram and Bluesky Follow Alie Ward on Instagram and TikTok Editing by Mercedes Maitland of Maitland Audio Productions and Jake Chaffee Managing Director: Susan Hale Scheduling Producer: Noel Dilworth Transcripts by Aveline Malek  Website by Kelly R. Dwyer Theme song by Nick Thorburn Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.