Podcasts about Dry

Ezekiel 37:1-6 (from the Archive)New Living Translation37 The Lord took hold of me, and I was carried away by the Spirit of the Lord to a valley filled with bones. 2 He led me all around among the bones that covered the valley floor. They were scattered everywhere across the ground and were completely dried out. 3 Then he asked me, “Son of man, can these bones become living people again?”“O Sovereign Lord,” I replied, “you alone know the answer to that.”4 Then he said to me, “Speak a prophetic message to these bones and say, ‘Dry bones, listen to the word of the Lord! 5 This is what the Sovereign Lord says: Look! I am going to put breath into you and make you live again! 6 I will put flesh and muscles on you and cover you with skin. I will put breath into you, and you will come to life. Then you will know that I am the Lord.'”Music: "Rest in the Shadow" by Julian & Melissa Wiggins,Used with permission.

The BOB & TOM Show – July 31, 20266:00 Hour 6:00 – Paul Thorn – "Great Day to Whip Somebody's Ass"6:06 – Jeff discussed Zima attracting bees.6:08 – Bee discussion.6:10 – Chick and Kristi discussed driveway drinking.6:11 – Chick shared that a neighbor may have passed away.6:22 – Listener letter about college mascots, including Otto the Orange.6:24 – Kristi talked about loving saltine crackers.6:25 – Jeff shared growing up eating saltines before trying Ritz crackers.6:26 – Listener letter about having a keg as a mascot.6:28 – Listener letter about the Crossy Walk game.6:29 – Listener letter about Oregon's last record store.6:31 – Kristi received a signed photo from Bobby Sherman.6:32 – Josh talked about performing in a production of Grease.6:36 – Chick noted the passing of Olivia Newton-John.6:51 – Listener letter calling The Villain the best comedy.6:51 – Listener letter about a first school fight with a friend.6:52 – Listener letter praising the "Corn Song (Twist)."6:53 – "Easy Come, Easy Go" by Bobby Sherman.6:55 – Listener letter recommending frozen sour cream and onion chips. 7:06 – Discussion about Here Come the Brides.7:09 – "Easy Come, Easy Go" by Bobby Sherman.7:11 – Sports update.7:13 – "I'm Dry" featuring Josh and Kristi.7:13 – World record discussion: most fish sticks eaten in one minute.7:22 – Listener letter to Josh about a dog wearing a Bruins jersey.7:28 – Jess joined the show in studio.7:29 – Discussion about Donna Mills joining OnlyFans at age 85.7:31 – Jeff joked that Jess could start a cookware line.7:33 – Chick discussed his favorite hot dogs.7:36 – Jeff talked about growing up in a home heated with wood.7:37 – Kristi said she is not allowed to have a chainsaw.7:46 – Discussion about robot taxis.7:48 – Survey: Families would rather inherit nothing than unwanted possessions.7:50 – Kristi talked about inheriting her mother's apartment. 8:02 – Josh celebrated 10 years on the show.8:04 – Discussion about a 50th anniversary pizza promotion with 50 toppings.8:06 – Chick said pizza needs extra cheese.8:10 – Discussion about drone food delivery.8:12 – Jeff wondered whether you should tip a drone.8:14 – Jeff joked about hijacking a delivery drone.8:23 – Story about a teen fined for licking a straw and putting it back in a vending machine.8:25 – Discussion about a swingers club for sale in England.8:28 – Jeff shared a past visit to a swingers club, saying he remained fully clothed.8:45 – Today in History. 9:03 – Jess shared a two-ingredient nugget recipe.9:22 – Jeff said he forgot to mention a news story.9:27 – Survey: Families prefer inheriting a few meaningful items instead of everything.9:37 – Jess said Tom does not like being touched.9:46 – "Easy Come, Easy Go" by Bobby Sherman.9:48 – Discussion about an American Cancer Society short film featuring Cindy Crawford.9:52 – "Pink Panther Theme." 7:00 Hour8:00 Hour9:00 Hour Learn more about your ad choices. Visit podcastchoices.com/adchoices

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#Marquett #PhysicalTherapy #AchillesRecovery #DryNeedling #Rehab #SportsMedicine #Mobility #Fitness #Health #Recovery #PainToProgress #InjuryRecovery #Wellness #SASN #PeaceToTheSaintsDoctor STUNNED by Marquett's 13-Year Injury… The Results Shocked Everyone!

Katie presents an hour of great music by artists based in North Carolina, Texas, Nashville, Lyttelton (New Zealand), Boorloo/Perth, Narrm/Melbourne, northern New South Wales, and south-east Queensland. She also talks about being invited by the Darebin Falcons to a VFLW Pride game at Preston City Oval and the excellent people (and dogs) she met there. Here is the playlist: Destroying You – Anjimile Grain by Grain – Mel Parsons Maybe Someday – Dawson Rage – Kita Alexander Hollywood – Ruel Charlie Brown – Ashleigh Watson Dry Spell – Kacey Musgraves Weakened – Lambchop Big Heart for Small Things – Rusty Pickups Above: Kacey Musgraves' Middle of Nowhere album cover photo by Kelly Sutton The post Dry spell – Show #391 (part 1), 17 May 2026 appeared first on Miss Chatelaine.

Most nights after work ended the same way. A quiet porch, a cigarette, and the stillness of the Tennessee countryside.Then the mist started showing up.It didn't roll in like ordinary fog. It appeared in the same field, drifted toward the house, paused for a moment, and continued down the road before disappearing a few minutes later. Dry weather, wet weather—it didn't seem to matter.Curiosity eventually got the better of him, so he invited a friend who claimed to be sensitive to spirits.The moment the mist appeared, the only thing she said was... "Get inside."#RealGhostStories #GhostStories #Paranormal #MysteriousMist #HauntedRoad #Supernatural #TrueGhostStory #Unexplained #Fog #CreepyStories #StrangeEncounters Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:

Today we talk about The Salt Eaters by Toni Cade Bambara. Next month we will be reading The Dry by Jane Harper. Content warning: suicide, violence Further reading: https://thegatheringcollective.substack.com/p/toni-cade-bambara-knew-what-she-was  https://thefeministwire.com/2014/11/weight-in-being-well/ https://futuristicallyancient.com/2015/01/02/the-my-stery-manual-for-the-move-forward-based-on-the-salt-eaters/ Get two audiobook credits for the price of one at Libro.fm when you sign up using the code BOOKSTOREPOD. Website | Patreon

We're back with another edition of DBG Times, covering the rockers we lost, milestone album anniversaries, and a packed slate of new releases. In Rockstar Deathdays, we remember Jim Morrison, Jeff LaBar, Gary Corbett, Dick Wagner, Wayne Charvel, Jennifer Finch, and the legendary Ozzy Osbourne. This month's album anniversaries cover an enormous range of rock history. We look back at Heart's Beautiful Broken, Billy Talent's Afraid of Heights, the hard-rock detour of Chrome Division, and the long-awaited New York Dolls comeback album One Day It Will Please Us to Remember Even This. We also revisit Judas Priest's controversial Ripper Owens era with Demolition, the internal turmoil surrounding the Black Crowes' Three Snakes and One Charm, and Alice Cooper's star-studded Hey Stoopid. Other anniversaries include the killer Bill & Ted's Bogus Journey soundtrack, David Lee Roth's supergroup debut Eat 'Em and Smile, Motörhead's Orgasmatron, Def Leppard's breakthrough-building High 'n' Dry, the Ramones' conflicted Pleasant Dreams, Funkadelic's dark and groundbreaking Maggot Brain, and the heavy Welsh debut from Budgie. We wrap things up with July's new releases, including fresh music from Deep Purple, the Rolling Stones, Smoking Snakes, Tesla, Coven Japan, Zan/Cody, Five Finger Death Punch, and Sinner's twenty-first and final studio album. It's another trip through rock history, loaded with stories, arguments, memories, and plenty of albums worth revisiting. We hope you enjoy DBG Times for July and SHARE with a friend. Decibel Geek is a proud member of the Pantheon Podcasts family. Contact Us! Rate, Review, and Subscribe in iTunes Join the Facebook Fan Page Follow on Twitter Follow on Instagram E-mail Us Subscribe to our Youtube channel! Support Us! Buy a T-Shirt! Donate to the show! Stream Us! Stitcher Radio Spreaker TuneIn Become a VIP Subscriber! Click HERE for more info! Comment Below Direct Download  Learn more about your ad choices. Visit megaphone.fm/adchoices

On this incredibly heavy anniversary of losing his son Asher, Nole sits down for a raw, unfiltered solo reflection on what it truly means to hold onto faith in the aftermath of tragedy.Prompted by a powerful lyric from the band Dry the River—“Under the weight of belief, you shiver and shake like a leaf”—Nole unpacks the silent, lonely wrestling match that happens when you choose to believe in an all-powerful, good God who ultimately allowed your deepest heartbreak to happen. He challenges the standard idea that faith means standing perfectly still and strong in a storm, offering instead a beautiful, alternative truth: maybe the shivering and the shaking isn't a sign that your faith is failing. Maybe the trembling is the faith.If you are carrying a heavy burden, a broken heart, or a faith that feels more like a crushing weight than a comfort today, this episode is a reminder that you don't have to have it all figured out to stay attached to the tree. Take heart, be of good courage, and know you are not alone in the storm.The song in question, "Demons" by Dry the River. https://www.youtube.com/watch?v=2bISw8J-nBY&list=RD2bISw8J-nBY&start_radio=1Big thank you to My Epic and Facedown Records for the use of their song "Hail" in our podcast!https://www.youtube.com/watch?v=Dz2RZThURTU&ab_channel=FacedownRecordsThe Fire You Carry on YouTube.Sign up for a class at The Fire Up Program!https://www.fireupprogram.com/programsThe Fire Up Progam video.https://www.youtube.com/watch?v=I__ErPW46Ec&t=12s&ab_channel=FireUpProgramThe Fire You Carry Instagram.https://www.instagram.com/thefireyoucarry/Donate to The Fire Up Program.https://www.fireupprogram.com/donateThe Fire Up Program Instagram.https://www.instagram.com/fireup_program/Kevin's Instagram.https://www.instagram.com/kevinpwelsh/?hl=en

We're back with another edition of DBG Times, covering the rockers we lost, milestone album anniversaries, and a packed slate of new releases. In Rockstar Deathdays, we remember Jim Morrison, Jeff LaBar, Gary Corbett, Dick Wagner, Wayne Charvel, Jennifer Finch, and the legendary Ozzy Osbourne. This month's album anniversaries cover an enormous range of rock history. We look back at Heart's Beautiful Broken, Billy Talent's Afraid of Heights, the hard-rock detour of Chrome Division, and the long-awaited New York Dolls comeback album One Day It Will Please Us to Remember Even This. We also revisit Judas Priest's controversial Ripper Owens era with Demolition, the internal turmoil surrounding the Black Crowes' Three Snakes and One Charm, and Alice Cooper's star-studded Hey Stoopid. Other anniversaries include the killer Bill & Ted's Bogus Journey soundtrack, David Lee Roth's supergroup debut Eat 'Em and Smile, Motörhead's Orgasmatron, Def Leppard's breakthrough-building High 'n' Dry, the Ramones' conflicted Pleasant Dreams, Funkadelic's dark and groundbreaking Maggot Brain, and the heavy Welsh debut from Budgie. We wrap things up with July's new releases, including fresh music from Deep Purple, the Rolling Stones, Smoking Snakes, Tesla, Coven Japan, Zan/Cody, Five Finger Death Punch, and Sinner's twenty-first and final studio album. It's another trip through rock history, loaded with stories, arguments, memories, and plenty of albums worth revisiting. We hope you enjoy DBG Times for July and SHARE with a friend. Decibel Geek is a proud member of the Pantheon Podcasts family. Contact Us! Rate, Review, and Subscribe in iTunes Join the Facebook Fan Page Follow on Twitter Follow on Instagram E-mail Us Subscribe to our Youtube channel! Support Us! Buy a T-Shirt! Donate to the show! Stream Us! Stitcher Radio Spreaker TuneIn Become a VIP Subscriber! Click HERE for more info! Comment Below Direct Download  Learn more about your ad choices. Visit megaphone.fm/adchoices

Dry weather continues, but humidity and showers are in the forecast.

Welcome to another episode of Death Don't Do Fiction, the AIPT Movies podcast! The podcast about the enduring legacy of our favorite movies! It's July, so that means it's time for our “Julygantic” series! Where we cover monster movies! In this week's episode, Alex, Tim, and returning guest Matt Naughton discuss Peter Weller's journey into what is effectively “Alien but underwater,” 1989's Leviathan! A terrible final one-liner! Aquatic basketball moves! Blue collar despair! Tonal collapses! A guy named Sixpack! Lots of random tubes! Cool clunky dive suits! Angry computer use! Disastrous butter-handling! "Dry for wet" underwater scenes! Hints of secret underwater affairs! Equal opportunity boss punching! Poor quarantine protocols! Someone opening a Pepsi can with their teeth! Questionable management training! Insufficient skiing knowledge! Fun and gross special effects from Stan Winston! A cast that includes Peter Weller, Ernie Hudson, Daniel Stern, Richard Crenna, and Amanda Pays! Crew members that worked on Terminator 2, Alien, Robot Jox, Rambo 2, Cobra, and Blade Runner! All that and more in this "diamond-encrusted trash" that is not only a great sea monster/body horror movie, but possibly one of the best mockbusters ever made! In addition, the gang shares their spoiler-free thoughts on 1991's Cape Fear, the Apple TV shows Cape Fear and Murder bot, as well as Christopher Nolan's The Odyssey, Milly Alcock's Supergirl, and Evil Dead Burn! You can find Death Don't Do Fiction on Apple Podcasts, Spotify, or wherever you get your podcasts. As always, if you enjoy the podcast, be sure to leave us a positive rating, subscribe to the show, and tell your friends! The Death Don't Do Fiction podcast brings you the latest in movie news, reviews, and more! Hosted by supposed “industry vets,” Alex Harris and Tim Gardiner, the show gives you a peek behind the scenes from two filmmakers with oddly nonexistent filmographies. You can find Alex on Twitter, Bluesky, or Letterboxd @actionharris. This episode's guest, Matt Naughton, can be found on Instagram @mnaughty85. Tim can't be found on social media because he doesn't exist. If you have any questions or suggestions for the Death Don't Do Fiction crew, they can be reached at aiptmoviespod@gmail.com, or you can find them on Twitter or Instagram @aiptmoviespod. Theme song is “We Got it Goin On” by Cobra Man.

In this Week 30, 2026 episode of the GMS Weekly Podcast, Grace and Ryan examine the geopolitical, freight, currency, compliance and operational developments shaping the global ship recycling market. The maritime conflict expanded beyond the Strait of Hormuz as attacks on Saudi oil tankers in the Red Sea increased concern around the Bab al-Mandeb Strait. Additional disruption at the Caspian Pipeline Consortium terminal in the Black Sea added further pressure to global energy flows. Brent crude briefly crossed $100 per barrel before easing below $98, while WTI remained close to $90. Rising bunker costs, war-risk premiums and increasingly complex voyage routes continue to affect shipowners, cash buyers and recycling candidates. Dry bulk freight moved in the opposite direction. The Baltic Dry Index and Capesize market declined as softer iron ore and coal demand combined with improving vessel availability. Lower Capesize earnings may encourage owners of ageing vessels to consider recycling, although restricted passage through key maritime chokepoints continues to delay deliveries. In Bangladesh, floodwaters are receding and Chattogram port operations are gradually returning to normal. Local steel trading has resumed, and attention is turning to the next delivery tide window. However, a tanker sanctioned after arrival has increased compliance caution, with recycling buyers showing a stronger preference for bulk carriers and vessels with clean trading histories. India's ship recycling market improved as Alang steel plate prices strengthened and the market's compliance advantage became more commercially significant. India retains the deepest recycling capacity, more than 115 valid Statements of Compliance and the broadest ability to consider complex or dark-fleet tonnage. Pakistan remained stable despite triple-digit oil prices and rising regional risk. The Pakistani Rupee moved only marginally, local steel prices improved, and scrap shortages continued to support buying interest at Gadani. Turkey held interest rates at 37% for a fourth consecutive meeting, while the Turkish Lira reached another record low. Aliaga remains a specialist, regulation-led recycling destination rather than a mainstream price competitor to South Asia. Key topics include: ship recycling market, vessel recycling prices, Brent crude above $100, Strait of Hormuz closure, Bab al-Mandeb risk, Red Sea tanker attacks, Black Sea oil disruption, Baltic Dry Index, Capesize freight, Chattogram recovery, Bangladesh flooding, sanctioned vessels, maritime compliance, Alang ship recycling, Gadani scrap demand, Aliaga recycling and GMS market rankings. For detailed vessel indications, market rankings, steel prices, port positions and ship recycling analysis, access GMS Weekly through the GMS website or mobile app.

Episode OverviewIn this Central PA Fishing Report on The Articulate Fly fly fishing podcast, host Marvin Cash checks in with George Costa of TCO Fly Shop in State College, Pennsylvania, for an end-of-July conditions update. Costa reports Central Pennsylvania's trout streams running a touch above seasonal averages after a recent shot of rain, with solid dry fly and terrestrial action across the region.Water levels are in good shape for late summer, and while overnight temps have cooled into the 50s, Costa reminds anglers to keep checking midday stream temperatures on the region's bigger waters, where readings can still creep into the high 60s. On the bug front, Tricos are producing strong morning dry fly action on Spring Creek, with the prime window running roughly 8 a.m. to noon. Terrestrials are working well everywhere, with beetles and ants producing across the board and the season's first hoppers now showing up in the more meadowy stream stretches. Fish are readily eating Chubbies and small hoppers, and dry-dropper rigs — a Chubby up top with a nymph dropper underneath — are working well. For anglers looking to move bigger fish, Costa points to streamer fishing in low light, early and late, as water temperatures cool.Beyond the stream report, Costa previews TCO's Outdoor Fly Fishing Festival at the shop's Boiling Springs location on Children's Lake, coming up August 8th and 9th, and recaps a strong showing at the shop's recent Bass Thumb smallmouth tournament, which saw high, dirty water but plenty of big fish caught.Key TakeawaysHow to time the Trico hatch on Spring Creek for peak morning dry fly action, roughly 8 a.m. to noon.Why terrestrial patterns like beetles and ants are producing well everywhere right now, with the season's first hoppers now showing up in meadowy stream stretches.When to switch to streamer fishing for a better shot at moving bigger fish, ideally during low light in the early morning or evening.Why checking midday water temperatures still matters on bigger Central PA streams even when overall levels and clarity are favorable.When to plan a visit to TCO's Outdoor Fly Fishing Festival in Boiling Springs, running August 8th and 9th at Children's Lake.Techniques & Gear CoveredCosta's report centers on a classic late-July technique mix for Central Pennsylvania's trout streams: morning Trico dry fly fishing, terrestrial presentations through the day and streamer fishing during low light. Beetles and ants are producing well across the board, while the season's first hoppers are emerging specifically in meadowy stream stretches. Dry-dropper rigs — running a Chubby as the top fly with a nymph dropper underneath — are producing consistent results. For low-light streamer fishing, Costa notes that slightly cooler water temperatures in the early morning and evening make fish more willing to chase.Locations & SpeciesThis report covers Central Pennsylvania's trout streams generally, with Spring Creek specifically called out as producing strong morning Trico activity. Wild and stocked trout are the primary target throughout the region. Seasonally, this is a slightly atypical late-July window: stream levels running a little above seasonal averages and on the clear side following recent rain, overnight temperatures in the 50s, and daytime highs in the mid-70s to low 80s making midday water temperatures a point of attention on the region's bigger streams.FAQ / Key Questions AnsweredWhat are current stream conditions in Central PA in late July?Costa reports levels running a little above seasonal averages and on the clear side following a recent rain event. Overnight temperatures have been in the 50s with daytime highs in the mid-70s to low 80s, keeping overall stream temperatures favorable, though bigger streams can still creep into the high 60s by midday.When is the best time to fish Tricos on Spring Creek?Costa identifies roughly 8 a.m. to noon as the prime window for Trico dry fly action on Spring Creek, when hatch activity is strongest.What terrestrial patterns are working best right now in Central PA?Beetles and ants are producing well everywhere, and the season's first hoppers are starting to show up specifically in meadowy stream stretches. Costa notes fish are readily eating Chubbies and small hoppers, and dry-dropper rigs — a Chubby up top with a nymph dropper underneath — are working well.When should anglers switch to streamer fishing during summer trout season?Costa recommends streamer fishing during low light, early morning or evening, when slightly cooler water temperatures tend to make trout more willing to chase a moving fly.What TCO Fly Shop events are coming up this August?TCO's Outdoor Fly Fishing Festival takes place August 8th and 9th at the shop's Boiling Springs location on Children's Lake. Costa also recapped a strong turnout at the shop's recent Bass Thumb smallmouth tournament, where high, dirty water didn't stop anglers from catching some larger fish.Related ContentS8, Ep 51 - Summer Stream Insights: George Costa on Conditions, Patterns and Upcoming EventsS8, Ep 47 - Central PA Fishing Forecast: George Costa's Summer Stream InsightsS8, Ep 42 - Exploring Terrestrials and Summer Patterns: George Costa's Fishing ForecastS7, Ep 70 - The Dog Days of Summer: Trico Tactics in Central PA with George CostaView all Central Pennsylvania Fishing Reports with George CostaConnect with Our GuestFollow TCO on Facebook, Instagram and Twitter.Follow the ShowFollow The Articulate Fly on Facebook, Instagram, Threads and YouTube.Follow our Substack newsletter for episode updates, tips and resources.Support the ShowShop through our Amazon link to support the podcast.Join our Patreon community to support the show.If you are in the industry and need help getting unstuck, learn more about our consulting options.Subscribe & AdvertiseSubscribe to the podcast in your favorite podcast app.Think our community is a good fit for your brand? 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Dry heaves, deliverance, and daikon radish … and the Lord goes before!

Wandering Works for Us PodcastDate: 25 July 2026Title: Puddings, Manor Houses, and a Princess Bride Cameo: Our Bakewell StorySummary of EpisodeAfter the busier stretch through the Cotswolds, we slow down for a two-and-a-half-hour drive north to Bakewell — a market town we picked for two reasons: the famous puddings, and Haddon Hall, right next door. In this episode we talk through our stay at the Castle Inn, wander Bakewell's Monday market, and finally settle the Bakewell tart vs. Bakewell pudding debate (there's a clear winner). Then we take you room by room through Haddon Hall — a nine-hundred-plus-year-old manor house still owned and lived in by the same family, and still standing largely untouched since before the Victorian era. Expect Great Hall table gouges, dry frescoes, a Princess Bride cameo, and a very good pudding-and-beer pairing.Episode HighlightsBakewell Town[01:00] Why we chose Bakewell: the puddings, and Haddon Hall being right on our route north toward Edinburgh[02:20] Staying at the Castle Inn, a Greene King Inn — rustic, a little basic, but quiet even right next to the pub[04:50] The Monday market: more flea market than food market — think tools, clothes, and plants, with a history stretching back generations[06:07] The real dessert debate: there are three versions of the Bakewell classic, and the pudding (not the iced tart) is the one to seek out. Find them at the Bakewell Pudding Parlour[07:53]  A fun moment on Instagram: a follower in the US wishing she could try one, and the shop chiming in to say they'll mail it anywhere[09:00] An evening walk through quiet streets and a proper sunset once the shops rolled up for the night[10:00] The River Wye walk: a genuine Roman bridge, and swans and geese that'll come looking for breadHaddon Hall[11:00] Nine hundred-plus years old, still home to Lord Edward Manners — whose brother, the Duke of Rutland, lives at the family's other (and better-known) property, Belvoir Castle[12:20] Why it stayed so untouched: the family moved their main residence to Belvoir before the Victorian era and largely closed Haddon Hall up, so it skipped the redecorating most stately homes went through[14:10] The Princess Bride filming locations: the main square and the balustrade where Prince Humperdinck announces the wedding[15:40] Dry frescoes in the chapel, and the very deliberate restoration approach — repairing and reinstalling original stained glass rather than replacing it**Note from Beth: Dry frescoes are done on dry plaster, and wet frescoes are done on wet plaster.[18:08] The Great Hall table, still marked with hundreds of years of knife gouges from feasting[21:50] Fireplace signatures from Princess Anne and a young Prince Charles, long before he was kingNo real gift shop — but don't skip the cream teaImportant Links To follow all of our antics and adventures, please visit our social media pages and our website at wwforus.com! You can send us a message at any of these places, and feel free to email us at wandering@wwforus.comLike what we are doing? Buy us a gin and tonic and help us keep going!InstagramFacebookTiktokYouTubeLooking for a tour guide in Portugal? I have a whole list!Blog post for this episode: Bakewell and Haddon Hall: The Quiet Peak DistrictRESOURCES & LINKSLooking to plan your next trip to Portugal? We can help! Check out our guides and Itineraries at wwforus.comFree Lisbon ItineraryPacking ListEssentials for every tripRenting a car in PortugalLooking for a tour guide in Portugal? I have a whole list!Support this podcast at — https://redcircle.com/wandering-works-for-us/donations

Send Steve a Text MessageYour guitar can feel rock solid indoors, then completely unravel the moment you roll up to an outdoor gig. Heat, humidity, and direct sun push the wood and hardware into fast changes, and that shows up as tuning instability, sticky playability, and sometimes a neck that suddenly needs attention. We walk through what actually helps when the weather is the problem, especially during those brutal hot and humid summer shows where everything feels damp and rushed. We share a simple acclimation process that keeps your instrument from getting shocked: leave it in the case, park it in the shade, give it time, then crack the case so the guitar adjusts gradually before soundcheck. From there, we talk through when to put the guitar on a stand, when to retune, and why checking tuning more often outdoors is normal, not a personal failure. If an electric guitar needs a small neck adjustment in extreme humidity, we explain how to plan that ahead of time so you are not scrambling right before you walk onstage. We also cover the practical gig-bag items that matter when sweat and moisture take over: towels for wiping the neck, body, and hands, plus optional helpers like Fast Fret for strings and Dry and Glide for your hands when the neck starts feeling like a slip and slide. Finally, we discuss humidity control options for storage, including D'Addario Humidipak Maintain, and why shade and patience beat any quick fix. If you found these outdoor guitar tips useful, subscribe, share this with a gigging friend, and leave a quick review so more players can find it.Thanks for being here!! I will continue to do my best to bring you the best, most informative guitar discussions to help you along your guitar journey! The more you share this podcast with others, the more I can continue to grow this channel and offer the best information and advice I can to you.Thank you!SteveLinks:Check out the GuitarZoom Academy:https://academy.guitarzoom.com/Steve's Channel → https://www.youtube.com/user/stinemus... GuitarZoom Channel → https://www.youtube.com/user/guitarz0... Songs Channel → https://www.youtube.com/user/GuitarSo... . 

Women experience dry eye at significantly higher rates than men—but the reasons extend far beyond age or screen time. In this episode of The 20/20 Podcast, Dr. Harbir Sian sits down with Dr. Janice Luk to explore the often-overlooked connection between women's health, hormonal changes, beauty routines, and ocular surface disease. From birth control and pregnancy to perimenopause and menopause, Dr. Luk explains how fluctuations in estrogen, progesterone, and androgens may influence meibomian gland function, tear-film stability, inflammation, and dry-eye symptoms.The conversation also examines how optometrists can address makeup, lash extensions, lash lifts, and other beauty treatments without simply telling patients to stop doing the things that matter to them. Dr. Luk shares practical questions clinicians can ask, strategies for maintaining eyelid and lash hygiene, and ways to build trust through collaborative patient education. The episode concludes with a discussion of the evolving TFOS DEWS III approach to dry-eye management, the value of introducing multiple treatment modalities earlier, and the role of immunomodulatory therapies in reducing inflammation and improving patients' comfort and quality of life.3 Key Takeaways1. Hormonal health should be part of the dry-eye conversation. Hormonal fluctuations throughout a woman's life—including those associated with oral contraceptives, pregnancy, perimenopause, menopause, and hormone-replacement therapy—may affect the ocular surface. Asking thoughtful questions about hormonal changes can help uncover contributing factors that patients may not realize are connected to their eye symptoms.2. Beauty routines should be discussed, not dismissed. Rather than simply advising patients to stop wearing makeup or getting lash treatments, optometrists can help them make safer choices. Asking about makeup removal, lash-extension cleaning, product ingredients, and eye discomfort can protect ocular health while respecting the patient's lifestyle and identity.3. Dry-eye treatment is becoming more integrated and proactive. The newer TFOS DEWS III framework moves away from a rigid, step-by-step treatment ladder and encourages clinicians to consider the whole patient and introduce complementary therapies earlier. Addressing inflammation promptly—with prescription medications, at-home care, in-office procedures, or other appropriate options—may lead to faster and more meaningful improvement.Love the show? Subscribe, rate, review & share! http://www.aboutmyeyes.com/podcast/

It's been over a year since Sara's neck surgery, and there's still a marble-sized knot sitting in her shoulder that won't quit. Massages haven't touched it. Time hasn't fixed it. So instead of waiting it out any longer, she's back in the chair for dry needling, the treatment that helped her most before surgery ever happened. Dry needling sounds worse than it is: a needle taps into the muscle, and if that muscle is healthy, nothing happens at all. But if it's dysfunctional, it spasms, twitches, and resets itself, almost like it's shocking its own function back online. This round came with an upgrade too, a stem machine hooked directly into the needle, sending signal straight through the muscle. The real point isn't the needle, it's the waiting. A knot that doesn't go away on its own after a year isn't something to keep ignoring; it's something to treat. Cash-pay sessions, HSA cards, whatever it takes, sometimes fixing the problem is worth more than one more month of hoping it resolves itself.Connect with us on social media!Instagram | TikTok | Threads | Youtube | Facebook | X (Twitter) | WebsiteThis podcast offers health, fitness, and nutritional information and is designed for educational and entertainment purposes only. You should not rely on this information as a substitute for, nor does it replace professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional. Do not disregard, avoid, or delay obtaining medical or health-related advice from your healthcare professional because of something you may have heard on this podcast. The use of any information provided by Nacho Fitness Coach podcast is solely at your own risk.

In this episode, we explore the La Tirana Festival, a vibrant celebration that intertwines primordial narratives and the history of Spanish conquest in the Atacama Desert of Chile. Join host Jack Eidt as he engages in a thought-provoking discussion with Rodolfo Andaur, a visual arts curator, and Osceola Refetoff, a Canadian American visual artist. Together, they delve into the cultural significance of the festival, its origins tied to mining and Indigenous traditions, and the rich tapestry of dance and devotion that captivates over 200,000 visitors each year. Discover how this festival serves as a powerful expression of identity and resistance in the face of colonial history. Support the Podcast via PayPal https://www.paypal.com/donate/?hosted_button_id=LBGXTRM292TFC&source=url For an extended interview and other benefits, become an EcoJustice Radio patron at https://www.patreon.com/ecojusticeradio Resources/Articles: Rodolfo Andaur [https://rodolfoandaur.com/] is a visual arts curator and cultural manager and Director of Actinómetro, based in the Tarapacá region of the Atacama Desert in Chile. He studied journalism and holds an MA in Art History. He has worked in directing, promoting, and diffusing transdisciplinary projects. Furthermore Rodolfo Andaur has taken part in curatorial teams that focus on critical analysis and reflection about anthropocene, climate change, and eco-geopolitics in Latin America. Not only those proposals produce knowledge through the visual arts, but they have also contributed to the dissemination of renewed thoughts to research into unknown territories. With this background his work has been prized both by Tarapacá Regional Government for his contribution to cultural management (2011), and for his participation in the international project called “examples to follow, expedition in aesthetics and sustainability” (2017). Also he has been involved in curatorial residencies in Brazil, Denmark, Germany, México, Morocco, New Zealand, Poland, Scotland, Singapore, Spain, South Korea, and the United States. Rodolfo is currently a columnist in several online art magazines and visiting lecturer in a couple of universities and art institutions. Jack Eidt is an environmental journalist, urban theorist and designer, and advocate for the wild, as well as award-winning fiction writer. He is Co-Founder of SoCal 350 Climate Action and Executive Producer of EcoJustice Radio. He writes for a PBS SoCal Artbound project called High & Dry [https://www.pbssocal.org/people/high-dry]. He is also Founder and Publisher of WilderUtopia [https://wilderutopia.com], a website dedicated to the question of Earth sustainability, finding society-level solutions to environmental, community, economic, transportation and energy needs. He also publishes articles and podcasts on Substack [https://jackeidt.substack.com/]. Podcast Website: http://ecojusticeradio.org/ Podcast Blog: https://www.wilderutopia.com/category/ecojustice-radio/ Support the Podcast: Patreon https://www.patreon.com/ecojusticeradio PayPal https://www.paypal.com/donate/?hosted_button_id=LBGXTRM292TFC&source=url Featured Guest: Rodolfo Andaur With Osceola Refetoff Executive Producer and Host: Jack Eidt Engineer: Blake Quake Beats Show music: Jack Eidt and Blake Quake Beats Episode 288 Photo credit: Jack Eidt

Dry mouth is more than an inconvenience. It can affect eating, speaking, sleeping, oral health, and overall quality of life, but identifying the cause isn't always straightforward. In this episode, Dr. Hayley Vatcher, an Oral Medicine Specialist, joins Dr. Grant Stucki to explain how oral surgeons can better recognize, diagnose, and manage salivary gland disorders. She clarifies the difference between xerostomia (subjective dryness) and true salivary hypofunction (clinical dryness), outlines a practical diagnostic approach, and discusses the many factors that can reduce salivary flow, from medications and radiation therapy to autoimmune conditions such as Sjögren's syndrome. Dr. Vatcher also reviews current treatment options, including lifestyle modifications, prescription medications, and salivary gland therapies, while sharing promising research into regenerative treatments that may one day restore salivary function rather than simply relieve symptoms. Discover practical strategies that can help improve care for patients living with salivary gland dysfunction.Key Points From This Episode:Today's guest and topic: Dr. Hayley Vatcher discusses salivary gland disorders.Why saliva is essential for oral health and quality of life.Common causes of dry mouth and salivary gland dysfunction.A practical approach to evaluating patients with dry mouth.Identifying xerostomia (subjective dryness) vs. true salivary hypofunction (clinical dryness).Measuring salivary flow to guide diagnosis and treatment.First-line lifestyle changes and over-the-counter treatment options.When to prescribe medications to stimulate salivary flow.Managing medication-induced dry mouth with physicians.Radiation and chemo-related dry mouth and promising regenerative therapies.Causes and treatment of hypersalivation and how to identify it.How Sjögren's syndrome and other autoimmune diseases can cause dry mouth.Diagnosing Sjögren's syndrome with clinical testing and biopsy.Treatment strategies that reduce oral complications for patients with Sjögren's syndrome.What the evidence says about mouth taping for dry mouth.Links Mentioned in Today's Episode:Dr. Hayley Vatcher — https://www.charlestonoralandfacialsurgery.com/hayley-vatcherDr. Hayley Vatcher on LinkedIn — https://www.linkedin.com/in/hvatcher/ Dr. Hayley Vatcher on Instagram — https://www.instagram.com/dr.hayleyvatcher/Dr. Hayley Vatcher Email — hvatcher@gmail.comCharleston Oral and Facial Surgery — https://www.charlestonoralandfacialsurgery.com/TheraBreath Dry Mouth Lozenges — https://www.therabreath.com/collections/lozenges-gumAquoral Spray — https://aquoralspray.com/Biotène — https://www.biotene.com/Salivea — https://www.salivea.com/Colgate PreviDent — https://www.colgate.com/en-us/previdentClinpro Tooth Crème — https://www.amazon.com/dp/B00K5HV1HOBoka — https://www.boka.com/Cevimeline — https://www.mayoclinic.org/drugs-supplements/cevimeline-oral-route/description/drg-20062661Pilocarpine — https://www.mayoclinic.org/drugs-supplements/pilocarpine-oral-route/description/drg-20065496Dr. Michael T. Brennan, DDS, MHS — https://school.wakehealth.edu/faculty/b/michael-t-brennanEveryday Oral Surgery Website — https://www.everydayoralsurgery.com/ Everyday Oral Surgery on Instagram — https://www.instagram.com/everydayoralsurgery/ Everyday Oral Surgery on Facebook — https://www.facebook.com/EverydayOralSurgery/Dr. Grant Stucki Email — grantstucki@gmail.comDr. Grant Stucki Phone — 720-441-6059

In this episode of Eat Sleep Wine Repeat, Janina explores Washington State wine - discovering the best wine regions, wineries and grapes that make this one of America's most exciting wine destinations. Joined by Chris Stone and Avril Mooney from the Washington State Wine Commission, they uncover what makes Washington wine unique, from the famous Columbia Valley and Walla Walla wine regions to ancient flood soils, volcanic landscapes, dramatic climate contrasts and the diverse AVAs producing exceptional wines. Discover why Washington State has become one of the world's most dynamic wine destinations, how its geography shapes the style and quality of its wines, and why a Washington wine road trip belongs on every wine lover's bucket list. From the Cascade Mountains and the rain shadow effect to high-desert vineyards and remarkable terroir, this episode is packed with insights for anyone wanting to learn about wine, deepen their wine education, or plan an unforgettable wine travel adventure. Along the way, Janina tastes some of Washington's most exciting wines, including Riesling, Gamay, Syrah, Cabernet Sauvignon and Grenache, while exploring the producers shaping the future of Washington wine. From iconic wineries to emerging voices, discover the stories, regions and people behind one of America's most fascinating wine destinations. Whether you're discovering Washington wine for the first time or already love American wine, this episode is your guide to the wine regions, grapes, wineries and landscapes that make Washington State one of the world's most exciting wine destinations.   Shownotes 02:34 – Your first stop in Washington State — why Woodinville Wine Country is the perfect introduction to Washington wine before heading into the vineyards. 05:25 – Château Ste. Michelle's legacy — how Washington's pioneering winery helped build the modern wine industry and inspired hundreds of producers. 08:09 – Why Seattle is so green — the Cascade Mountains, rainfall and the dramatic climate contrast that defines Washington State. 09:54 – The Cascade Mountains explained — how the rain shadow creates ideal conditions for growing world-class wine grapes across Eastern Washington. 11:32 – Crossing the state — driving from lush forests into high-desert landscapes and why Washington is one of the world's most visually diverse wine regions. 13:23 – Washington's signature wine grapes — Cabernet Sauvignon, Syrah, Merlot, Riesling, Chardonnay and the incredible diversity of more than 90 grape varieties. 15:33 – Understanding Washington's AVAs — why each American Viticultural Area offers its own unique terroir, climate and wine styles. 17:46 – Eroica Riesling — from Château Ste. Michelle & Dr. Loosen — Janina tastes the 2022 vintage of this iconic Washington State Riesling collaboration. (NY Wines - £20.95) For more on Dr Loosen listen to Episode 218 with guest Ernst Loosen. 19:29 – Ancient Lakes AVA — dramatic canyon landscapes, glacial flood history and why this cool-climate region produces exceptional Riesling. 21:16 – Dry or off-dry Riesling? — producer style, natural acidity and why Washington Riesling continues to evolve. 22:29 – Washington's dramatic diurnal shift — how warm days and cool nights preserve freshness, balance and aromatics. 24:24 – The Missoula Floods explained — the geological events that shaped Washington's famous vineyard soils. 28:32 – Columbia Gorge AVA — where maritime influence meets desert conditions to create one of Washington's most distinctive wine regions. 30:47 – Beyond Columbia Valley — Puget Sound, Lake Chelan and Rocky Reach AVAs showcase Washington's remarkable diversity. 33:01 – Syncline Gamay 2022 — Janina discovers a vibrant expression of Gamay from Columbia Gorge and why it's worth seeking out. $45 from Syncline Winery 35:31 – Washington's remarkable growth — from just a handful of wineries to more than 1,000 producers driven by collaboration and innovation. 39:01 – Why Washington's future is so exciting — affordable land, experimentation and endless opportunities for new wine styles. 39:59 – Dineen Vineyards Syrah 2021— Janina explores Yakima Valley Syrah and how site influences style and expression. $47 from Dineen Vineyards (2023) 41:43  – Kiona Red Mountain Cabernet Sauvignon 2019 — one of Washington's pioneering wineries and the AVA famous for powerful Cabernet Sauvignon. $36 from Kiona (2022) 44:52 – Outstanding value wines — why Washington consistently delivers world-class quality across every price point. 46:50 – Walla Walla wine travel — restaurants, tasting rooms, history and why this should be on every wine lover's itinerary. 49:08 – Grosgrain Grenache GrosgrainVineyard 2022 — a new generation of minimal-intervention winemaking bringing fresh energy to Washington wine. £32 for Columbia Valley Grenache 2023 from Grosgrain Vineyards. 50:36 – Grosgrain's story — how Matt and Kelly Austin left previous careers to create one of Washington's most exciting boutique wineries. 53:37 – L'Ecole No. 41 Perigee Seven Hills Vineyards 2020 — iconic Bordeaux blends including Perigee, Apogee and the internationally acclaimed Ferguson. £64.99 Simply Wines Direct 56:42 – Beyond the vineyards — national parks, mountain hikes, breweries, ferries, wildlife and why Washington is a complete wine travel destination. 57:53 – Picardan in Washington — one of America's rarest wine grapes and the Rhône-inspired wines of Cairdeas Winery. 59:15 – Rattlesnake Hills AVA — an emerging wine region leading the way in sustainability and deserving far more attention.

In this Week 29, 2026 episode of the GMS Weekly Podcast, Grace and Ryan examine the renewed geopolitical, freight, currency and operational pressures shaping the global ship recycling market. The United States has reinstated its naval blockade of Iranian ports following several days of strikes around Bandar Abbas, Qeshm Island and Sirik. A tanker reportedly heading toward Kharg Island was disabled after ignoring warnings, while two additional vessels were redirected. The renewed escalation has pushed Brent crude close to USD 85 per barrel and increased uncertainty around Gulf vessel movements, war-risk premiums and recycling decisions. Dry bulk freight remains firm. The Baltic Dry Index reached 2,944, its highest level since early June, while stronger Capesize earnings continue to give owners of ageing vessels an incentive to remain in service rather than commit tonnage for recycling. Across the major ship recycling destinations, severe flooding and landslides in Bangladesh have caused significant loss of life, displaced more than one million people and brought beaching and local steel trading in Chattogram close to a standstill. Bangladesh remains the highest-ranked recycling destination, but sentiment and price indications have softened. India continues to offer the deepest recycling capacity and strongest compliance infrastructure, although the Rupee weakened toward 96.40 and Alang remains the lowest-priced sub-continent market. Pakistan's currency and steel prices remained exceptionally stable despite renewed Gulf tensions, while Turkey continues to operate as a regulation-driven niche market. Key topics include: Strait of Hormuz blockade, Iranian port restrictions, Brent crude prices, Baltic Dry Index, Capesize freight, ageing vessel supply, ship recycling demand, Chattogram flooding, Alang recycling capacity, Gadani war-risk premiums, Aliaga recycling, currencies, steel prices and market rankings. For detailed vessel indications, market rankings, port positions and recycling-market analysis, access GMS Weekly through the GMS website or mobile app.

Join Dr. Michael Lange, Dr. Susan Summerton, and Taylor Moncado for another information-packed episode of Ask the Dr. as they welcome AM 950 The Answer (Salem Media Orlando) to the growing Ask the Dr. radio network! This episode covers the latest breakthroughs in nutrition, eye care, healthy aging, weight management, and disease prevention. Topics Discussed ✅ Introduction of AM 950 The Answer Orlando to the Ask the Dr. network. ✅ Welcome Dr. Christine Gillikin, the newest Optometric Physician at Lange Eye Institute. ✅ Introduction of the all-new Fortifeye Fit Bites™—the first chocolate gummy formulated to naturally help curb appetite and reduce cravings. Learn how its science-backed ingredients work to support healthy weight management without the common side effects associated with GLP-1 medications. ✅ Chocolate Raspberry and Chocolate Coconut flavors explained. ✅ Taylor Moncado discusses the science behind Fit Bites and the ingredients that promote satiety and appetite control. ✅ The importance of walking after meals: Even a 10-minute walk can help reduce post-meal blood sugar spikes. Around 7,500 daily steps have been associated with significantly lower risk of cognitive decline. Approximately 8,700 daily steps have been associated with lower all-cause mortality in observational studies. ✅ Cataract surgery: When it’s time. What symptoms to watch for. What patients should expect before and after surgery. ✅ Dry eye disease: Latest treatments. New technology including the Sight Sciences TearCare® System for Meibomian Gland Dysfunction (MGD). Insurance coverage discussion. Live listener questions on dry eye and cataracts. ✅ The Ultimate Fit Bundle: Fortifeye Fit Pro Fortifeye Fit Meal Fortifeye Fit Bites Learn how this combination supports muscle preservation, healthy weight loss, appetite control, recovery, and overall wellness when combined with proper nutrition, exercise, hydration, and adequate sleep. ✅ Why Fortifeye uses German Creapure® creatine instead of lower-cost alternatives. ✅ Introduction to ElevATP®, now included in Fortifeye Fit Pro, to naturally support cellular energy and exercise performance. ✅ How Fortifeye formulates supplements using premium, research-backed ingredients and rigorous quality standards. ✅ How comprehensive eye examinations can detect serious systemic diseases—and in some cases help save lives. ✅ Nutrition for arthritis, inflammation, and joint pain: Dr. Lange recommends a comprehensive approach using: Fortifeye Super Omega Fortifeye Next Gen Curcumin (fueled by CurcuGEN®) Fortifeye Rejuvenate with Morikol® Marine Collagen Tripeptides The discussion also explains why Dr. Lange generally recommends avoiding black pepper extract (piperine) as a bioavailability enhancer in curcumin products due to concerns about tolerability and drug interactions in some individuals. ✅ Why Fortifeye Rejuvenate contains marine collagen tripeptides instead of standard collagen peptides, combined with: Morikol® Marine Collagen Tripeptides Hyaluronic Acid Rice Ceramides Dermaval® to support healthy skin, hair, nails, joints, tendons, and connective tissue. Taylor Moncado also discusses Fortifeye’s move into its new corporate headquarters currently under development in Ocala, Florida. For more information:

How we are finally figuring out Plant nutrition with Landen SchillingIn this month's Seed Chat, Greg Peterson and Bill McDorman welcome Landon Schaelling of Sacred Soil Solutions to explore the emerging science of rhizophagy, the process by which plants consume microbes for nutrition. The conversation examines how endophytes, fermentation, compost, and seed saving may work together to improve plant health, resilience, and flavor. They also discuss practical ways gardeners can introduce beneficial microbes into their gardens while highlighting the rapidly evolving research that is reshaping our understanding of soil biology and plant nutrition.Our Guests: Landon Schaelling is the founder of Sacred Soil Solutions. He is focused on bringing optimal and approachable microbe inputs to gardeners and homesteaders, while also teaching farmers in the American West how to implement soil building solutions at scale.And Bill McDorman has committed his life to community-based seed stewardship. In 1984, he started Seeds Trust High Altitude Gardens, a bioregional mail order seed company that he ran for 28 years. He authored the book Basic Seed Saving in 1994, and in 2010 Bill and his wife, Belle Starr, founded Seed School.Key TopicsRhizophagy (root-eating process)Endophytes and plant microbiomesSoil microbiologySeed saving and local adaptationHorizontal gene transferFermentation for microbial cultivationCompost and fungal soil biologyMicrobe Master MixEffective Microorganisms (EM/EM1)Dr. James F. WhiteJohn Kempf's Plant Health PyramidDr. Christine JonesBiochar and Terra PretaSacred Soil SolutionsKey Questions AnsweredWhat is rhizophagy?Rhizophagy is the process by which plants absorb living microbes through their root tips, consume many of them for nutrition, and release others back into the soil, creating a dynamic relationship between plants and soil biology.What are endophytes?Endophytes are beneficial bacteria and fungi that live inside plant tissues without causing disease. They become part of the plant's internal microbiome and contribute to nutrient cycling, resilience, and overall plant health.Why is this research changing how we understand plant nutrition?Emerging research suggests healthy plants obtain much of their nutrition by consuming living microbes rather than relying solely on dissolved minerals in the soil, expanding traditional models of plant nutrition.Why are locally saved seeds so valuable?Seeds saved in a local environment gradually adapt genetically to regional growing conditions. Local microbial communities appear to undergo similar adaptation, potentially increasing plant vigor over time.How can gardeners introduce beneficial microbes?Gardeners can inoculate seeds, apply microbial solutions as foliar sprays, drench transplant roots, build high-quality compost, and encourage living soil ecosystems through mulch and cover crops.Why are microbial fermentations useful?Fermentation allows gardeners to rapidly multiply beneficial microorganisms that can be applied efficiently to seeds, soil, and foliage while adapting to local growing conditions.Does treating seeds with microbes improve plant performance?According to Landon Schaelling's experience, treated seeds often produce stronger root systems, healthier foliage, improved nutrient uptake, greater vigor, and enhanced flavor.Is feeding the plant different from feeding the soil?The discussion suggests both are important, but directly supporting plant microbiology may allow healthier plants to build better soil through root exudates and microbial partnerships.How does drought affect soil microbes?Dry soils reduce microbial activity. Maintaining mulch and consistent soil moisture helps preserve beneficial microbial populations.Can microbial communities adapt to new environments?Yes. Through horizontal gene transfer and rapid reproduction, microbial populations can adapt to local conditions much faster than plants themselves.Episode HighlightsGreg celebrates the Urban Farm Podcast approaching its 1,000th episode.Bill McDorman introduces the emerging science of rhizophagy and why it has changed his perspective on gardening.Landon explains how plants consume microbes through root tips rather than relying solely on dissolved nutrients.The conversation explores how endophytes become part of a plant's internal immune and digestive systems.Bill shares dramatic improvements after using microbial treatments on greens grown in sandy soil.The panel discusses microbial fermentations as an accessible alternative to intensive compost production.Audience questions cover drought, raised beds, honey versus molasses, wheat adaptation, and sourcing microbial inoculants.The episode concludes with a discussion about nature's intelligence, seed adaptation, and the intriguing tradition of placing seeds in one's mouth before planting.Calls to Action & ResourcesAttend future live Seed Chats — https://seedchat.orgListen to previous Seed Chats — https://urbanfarmpodcast.comLearn about Sacred Soil Solutions — Contact Landon Schaelling directly for information on Microbe Master Mix and educational resources. Instagram: @sacredsoilsolutionsFacebook: Landen SchaellingEmail: Landen.schaelling@protonmail.com Recommended ResearchDr. James F. White — Rhizophagy Cycle researchJohn Kempf — Plant Health PyramidDr. Christine Jones — Soil carbon and regenerative agricultureEffective Microorganisms (EM/EM1) fermentation methodsVisit www.urbanfarm.org/996 for the show notes on this episode, and access to our full podcast library! Need a little bit of advice or just a feedback on your design for your yard or garden?The Urban Farm Team is offering consults over the phone or zoom. Get the benefits of a personalized garden and yard space analysis without the cost of trip charges.You can chat with Greg or choose one of the senior members of our Urban Farm team to get permaculture based feedback.Click HERE to learn more!*Disclosure: Some of the links in our podcast show notes and blog posts are affiliate links and if you go through them to make a purchase, we will earn a nominal commission at no cost to you. We offer links to items recommended by our podcast guests and guest writers as a service to our audience and these items are not selected because of the commission we receive from your purchases. We know the decision is yours, and whether you decide to buy something is completely up to you.

Buying an airplane can create opportunities and legal exposure that pilots may not see until something goes wrong. Tait Duryea and Ryan Gibson sit down with aviation attorney and pilot Scott Williams to cover LLC structures, dry leases, co-ownership, and the limits of depreciation for passive real estate activity. Scott also explains key insurance terms, including smooth coverage, open pilot warranties, and waivers of subrogation. A practical conversation for pilots who want to protect their aircraft, finances, and future.Scott Williams is the founding principal attorney of the General Aviation Law Firm and a pilot with 38 years of flying experience and roughly 4,000 flight hours. He helps Part 91 aircraft owners buy, sell, structure, and operate aircraft while avoiding unintended legal and regulatory risks. Scott is also a Cirrus SR22 owner and former president of the Cirrus Owners and Pilots Association.Show notes:(0:00) Intro(5:19) Why aircraft belong in LLCs(7:01) Structuring aircraft co-ownership(12:30) Passive real estate tax limits(18:21) Dry leases and operational control(24:08) Named insureds Vs. Named pilots(29:54) LLC setup and aircraft domicile(33:47) Using a trust for ownership(36:34) Insurance as first-line protection(40:52) Smooth Vs. Sublimit coverage(43:39) Passenger waivers and liability(49:34) OutroConnect with Scott Williams:Website: https://www.generalaviationlaw.org/ If you're interested in participating, the latest institutional-quality self-storage portfolio is available for investment now at: https://turbinecap.investnext.com/portal/offerings/8449/houston-storage/ — You've found the number one resource for financial education for aviators! Please consider leaving a rating and sharing this podcast with your colleagues in the aviation community, as it can serve as a valuable resource for all those involved in the industry.Remember to subscribe for more insights at PassiveIncomePilots.com! https://passiveincomepilots.com/ Join our growing community on Facebook: https://www.facebook.com/groups/passivepilotsCheck us out on Instagram @PassiveIncomePilots: https://www.instagram.com/passiveincomepilots/Follow us on X @IncomePilots: https://twitter.com/IncomePilotsGet our updates on LinkedIn: https://www.linkedin.com/company/passive-income-pilots/Do you have questions or want to discuss this episode? Contact us at ask@passiveincomepilots.com See you at the next one!*Legal Disclaimer*The content of this podcast is provided solely for educational and informational purposes. The views and opinions expressed are those of the hosts, Tait Duryea and Ryan Gibson, and do not reflect those of any organization they are associated with, including Turbine Capital or Spartan Investment Group. The opinions of our guests are their own and should not be construed as financial advice. This podcast does not offer tax, legal, or investment advice. Listeners are advised to consult with their own legal or financial counsel and to conduct their own due diligence before making any financial decisions.

You have heard the arguments a thousand times and every time you hear them, something in your gut says it doesn't add up. In this episode, recorded live at the TTPOA conference in Round Rock, Texas, Iron Sights collaborated with the TTPOA Podcast host Brandon Hernandez and cohost Matt Smith to sit down with Matt Pranka for an honest conversation about training.Matt pulls zero punches on the dynamic versus deliberate debate, the real definition of CQB as a tactic, why slow is NOT safe when the fight is opposed, and how foundational skills are the only real safety mitigation factor your team has. You'll walk away understanding why your shoot house training may be building bad habits, what targets are actually doing to your vision discipline, and how a predictive shooting framework built around doubles, triples, and reactive shooting should be driving your 100-round range session.The Q&A portion adds ground-level perspective of a small-agency officer who built his own live-fire shoot house from scratch just to get his community access to real training. His questions on shoot house construction, target discrimination, and bridging the gap from patrolman to operator kick off a conversation that just keeps getting deeper. And threaded throughout all of it is the culture piece: loyalty, willingness, owning your mistakes in the AAR, and why the guys who refuse to admit they were wrong are the ones who never make it. This one is a labor of love, and it shows.In this episode:• Dynamic CQB is not fast movement across the ground, it is the speed at which you go from one task to the next with zero delay, and training pace must be significantly faster than execution pace so that real-life speed feels controlled, not chaotic• Shoot houses built with bullet traps eliminate a critical processing element: when operators can see the trap, they already know where the target is, removing the visual discrimination loop of demeanor, hands, and decision that mirrors real encounters• A shoot house SOP should be a simple three-page document with graphics that standardizes corner-fed versus center-fed rooms, hallway attacks, and door procedures before any contingency or procedure documents are layered on top• Force-on-force fails most often because role players maintain vigilance for only the five minutes before the team enters, so the most realistic FoF uses opposing SWAT teams cocked for 45 to 120 minutes who are caught off guard when surprise is given up• The 100-round range session breakdown: 40% predictive doubles (always preceded by 5 to 10 dry reps per block), 30% reactive multi-target shooting, 20% movement including lateral and shooting on the move, 10% live verification of whatever you are working in dry fire• Dry fire sessions should cap at 10 to 15 minutes of full cognitive and grip intensity, because sustained focus beyond that window is where the intensity drops and bad habits are grooved, and multiple short sessions accumulate more quality volume than one long unfocused one• The triangle of CQB principles, surprise then speed then violence of action, is ordered intentionally: if surprise is never given up, speed is not required, but the moment surprise is lost, speed and violence of action must immediately fill the gap• The most important character trait in a teammate is loyalty, not to the individual but to shared values and standards, because unlike shooting skill or fitness it cannot be trained, programmed, or faked, and it is the one trait that is essentially hard-coded by the time someone joins a teamChapters:0:10 Iron Sights intro and mission statement0:56 Live at TTPOA: setting the scene1:58 George Pastore Foundation and the podcast booth11:27 Justin Torres and Battlegrounds CQB House12:17 Building a better shoot house for law enforcement17:40 Targets, visual discrimination, and shoot house training29:42 Dynamic vs. deliberate: the real definitions31:45 True CQB speed: task-to-task efficiency40:26 Loyalty, willingness, and what makes a good teammate1:01:50 The 100-round training session blueprint1:09:17 When slow is justified: surprise, darkness, and standoff1:30:38 AARs as a culture-shifting training toolMentioned:Matt Pranka — Returning guest, practical shooting and CQB instructor, keynote speaker at the TTPOA conference, and the primary subject matter expert in the episode's CQB discussion.Justin Torres — Owner of Battlegrounds CQB House in San Antonio and a police officer with a small local agency, who built his own shoot house to bring training access to smaller departments.Kim Pastore — Runs the Jorge Pastore Foundation and partnered with the TTPOA and Iron Sights team to build and fund the conference podcast booth.Chris Palmer — Friend of Matt Pranka and prior TTPOA keynote speaker, mentioned in the context of shooting review videos where officers misremember their own actions on body cam footage.Dan Collosanto — Referenced as the person who invited Matt Pranka to be the TTPOA keynote speaker, jokingly described as someone who 'fucked up' by giving Matt the slot.Jordan — Owner of Arise Manufacturing, who direct-mills Matt Prankla's personal pistols so no optic plate is needed.Zach Harrison — Owner-operator of Ascension Training Group was seated in the audience at the podcast booth and asked the question about the value of AARs in law enforcement training culture.Hwansik Kim — Cited by Matt Pranka as an example of a shooter who achieved top national-level match finishes on approximately 2,000 total rounds by mastering dry fire methodology.Jeff Mau — From Tenicor, he appeared on a prior Iron Sights episode alongside Matt Pranka and John Valentine.Mike Pannone— Mentioned as having co-taught a course in California with Matt Pranka, after which both appeared on a previous Iron Sights episode.

Are you afraid to carry an affordable revolver because you think you're compromising on quality? In this episode of the Guns Podcast, Brent Wheat and Roy Huntington break down the myths surrounding budget snub-nosed revolvers. They explore whether you really need to spend $1,000+ for a reliable everyday CCW carry piece and explain why many modern, lower-cost revolvers are actually well-made, dependable tools. From the rise of CNC manufacturing to the best ways to break in your new firearm, the hosts share practical, expert-level advice on how to test, clean, and maintain your revolver to ensure it performs when you need it most. If you've been wanting a pocket revolver but have been held back by budget concerns or the fear of being judged at the range, this honest, no-nonsense conversation is for you. Key Takeaways ·         Modern, affordable revolvers are not 'cheap' or 'sub-premium'; they are standard-price tools that get the job done. ·         Advances in CNC machining have significantly narrowed the quality gap between budget and high-end firearms. ·         Dry-firing a new revolver hundreds of times is the most effective way to smooth out a crunchy action and uncover hidden mechanical hitches. ·         Never carry a new gun without range-testing it extensively; even premium guns can have quality control issues out of the box. ·         Don't worry about being 'judged' for carrying an entry-level brand; focus on your own competence and reliability with the platform. ·         If you want to customize your revolver, break it in thoroughly first before installing aftermarket springs. -- Have a topic idea or a guest you'd like to see in a future episode? Let us know in the comments or email editor@gunspodcast.us Never miss an episode! Subscribe to our YouTube channel @gunspodcastus or sign up for our newsletter to get the Guns Podcast delivered straight to your inbox each week. Buy our Merch! Visit Gunspodcast.us

In this special roundtable episode of The Dairy Podcast Show, Dr. Jimena Laporta from the University of Wisconsin Madison, alongside Dr. Danielle Sherlock and Dr. Katie Boesche from Adisseo, discuss how heat stress during the dry period affects dairy cows and future generations. Topics include fetal development, lifetime productivity, mammary physiology, thermoregulation, and transgenerational impacts that extend to granddaughters and great-granddaughters. Listen now on all major platforms!"The developing germ line provides a biological pathway through which heat stress effects may extend into future generations." - Dr. Danielle SherlockMeet the host & guests:Dr. Danielle Sherlock is Global Ruminant Innovation and Customer Success Manager at Adisseo. With advanced training in animal sciences and dairy cattle physiology, her work focuses on nutritional strategies that support dairy cattle health, productivity, sustainability, and resilience during environmental challenges.Dr. Jimena Laporta is an Associate Professor of Lactation Physiology at the University of Wisconsin Madison. Her research focuses on heat stress, mammary gland biology, fetal programming, and how prenatal and early life conditions influence health, productivity, and performance in dairy cattle.Dr. Katie Boesche is a Dairy Technical Manager at Adisseo. With expertise in ruminant nutrition, mammary biology, and dairy cattle physiology, she works with producers and industry partners to support practical nutrition programs that improve herd performance and long-term productivity.Liked this one? Don't stop now — Here's what we think you'll love!What you'll learn:(00:00) Highlight(00:28) Introduction(02:52) Heat stress consequences(07:34) Dry cow importance(13:47) Fetal development changes(19:39) Thermoregulation adaptations(22:51) Transgenerational effects(27:58) Final QuestionsThe Dairy Podcast Show is trusted and supported by innovative companies like:* Adisseo

Title: North American Heatwave: Extreme Temperatures & Humidity Timestamp Breakdown00:00 - Introduction to the Widespread Heatwave 00:05 - Record-Breaking Temperatures in US & Canada 01:08 - Dry vs. Humid Heat: Regional Differences02:12 - Heat Index vs. Humidex & Distinct Extremes20 Hashtags: #Heatwave #NorthAmerica #ExtremeWeather #ClimateChange #RecordHighs #DeathValley #CanadaHeat #USWeather #HeatIndex #Humidex #SummerHeat #WeatherAlert #ClimateCrisis #DangerousHeat #TemperatureRecords #MontanaHeat #MissouriHeat #TexasHeat #MidwestHeat #WeatherPhenomenonBecome a supporter of this podcast: https://www.spreaker.com/podcast/weather-with-enthusiasm--4911017/support.Weather with Enthusiasm is produced by Kol Simcha Productions.New episodes drop daily (B'N)— a morning forecast at 7 AM and historical deep dives Tuesdays and Thursdays. Contact: kolsimchaproductions@outlook.comHistorical content is thoroughly researched and factually verified. After it has been factually verified it often will say so in the description. Should you find any mistakes, please email kolsimchaproductions@outlook.com so we can look into it and correct it. Not affiliated with any government agency or academic institution. Presented for educational and entertainment purposes — with meaning.Support the show — exclusive bonus episodes available to subscribers for just $2/month at spreaker.com/organization/kol-simcha

Dry promotions—when employees receive a title change without a corresponding increase in compensation or responsibilities—can lead to dissatisfaction and decreased morale. In this episode of Research Revealed, Sara explores effective strategies leaders can implement to tackle the issue of dry promotions and foster a more positive and motivating work environment. Stream more episodes on your favorite podcast app! Research Revealed is a production of MOD Network and Evergreen Podcasts.

1. Freeeman – Paris Bébé 2. Nareg – So Blissed Out 3. KOBAIEN – Shake It 4. Dry & Bolinger & Hi.5 ft. Roland Clark – The Preacher (Come On) 5. Dusky – Next Life 6. Huminal, Alter Ekko – Darkness In Me 7. SOLECO & CVALM – YOU 8. Notre Dame – Discoteca Eterna 9. Ezequiel Arias – Sin Control 10. Into The Ether – I Need 11. Konstantin Kobra – Freak 12. Bar.ba – Mechanical Heart (Mark Slee's Electric Aorta Mix) 13. Elliot Vast – Fever

Manuka honey eye drops reduced dry eye symptoms after cataract surgery more effectively than standard artificial tears, with patients reporting notable improvements in irritation, redness, and visual comfort within one month Researchers found that people using Manuka honey improved their dry eye symptom scores by 27.3 points on average, compared to 4.3 points in the conventional eye drop group Unlike standard lubricating drops that mainly add moisture, Manuka honey appears to calm inflammation, support tissue repair, and protect the eye's surface from microbial stress at the same time Dry eye after cataract surgery is often associated with burning, gritty sensations, blurry vision, light sensitivity, and trouble using screens, and these symptoms sometimes linger for months if the underlying inflammation isn't addressed Stable blood sugar, antioxidant-rich foods, warm compresses, reduced screen strain, and lower intake of inflammatory seed oils may all help support the tear film and reduce the risk of chronic dry eye and cataract progression

Winter has a way of throwing your entire skincare routine into chaos. And we're not just talking about dry skin. Whether you're dealing with dullness, sensitivity or a compromised barrier, cold weather, wind, and indoor heating can trigger a whole range of issues that generic "moisturise more" advice just doesn't cover. In this ep, we're drilling down into the real causes behind your biggest winter skin complaints and exactly what to change — your routine, your products, or the ingredients you're reaching for. And the good news? This advice works any time of year.Plus our MVPs of the week — a shampoo that will make your colour-treated hair shine like you've just left the salon, and a hand cream so good it might be the best one you've ever tried. Hair sandwich method -https://vt.tiktok.com/ZSXdCrqDt/Massaging away under eye bags - https://vt.tiktok.com/ZSXdCMQvA/Fitting in regenerative skincare - https://www.instagram.com/reel/DaoSFDhseSs/Medik8 Exo-PDRN Prismatic+MVPs:The Chemistry Brand Hand ChemistryMaria Nila Luminous Colour Shampoo & ConditionerWinter skincare:Ego QV Ceramides Cleanser The Ordinary Squalane CleanserAlpha-H Melting Moment Cleansing Balm with Wild Orange Leaf ExtractGarnier Vitamin C Makeup Cleansing Balm Mecca Cosmetica Rich Cream Summer Fridays Rich Cushion CreamByoma Moisturising Rich CreamAvène Hydrance Hydrating Rich CreamMecca's Watercooler Calming Hydration SerumRhode Peptide Glazing Fluid Dewy Gel SerumNeutrogena Hydroboost Hyaluronic Acid SerumDr Dennis Gross Hyaluronic Marine™ Hydration Booster SerumTriology Rose Hip Oil Medik8 Press & GlowPaula's Choice Skin Perfecting 6% Mandelic + 2% Lactic Acid Liquid ExfoliantMECCA MAX CLEAN SWEEP Gentle Exfoliating & Brightening Toner The Ordinary Lactic Acid 5% + HA 2%Boring Without You Make Me Wet Hydrating Milk SerumLa Roche-Posay Cicaplast B5 SerumClarin Extra-Firming Night CreamNo7 Future Renew Night CreamCeraVe's Hydrating CleanserBioderma Sensibio H2O Eye Micellar water La Roche-Posay Toleriane Micellar WaterCeraVe Ceramides Eye Repair CreamCetaphil Hydrating Eye Cream-SerumLa Roche-Posay Cicaplast BaumeLa Roche-Posay Toleriane Dermallergo Eye Contour CreamAvene Essential Care Soothing Eye Contour CreamCetaphil Healthy Renew Eye SerumAquaphor Lip RepairDermal Therapy lip balmBalmee Original Lip BalmLaniege Sleeping MaskFirst Aid Beauty Facial Radiance Pads With Glycolic + Lactic AcidsMedicube Pore Pads in Mild Go-To Gentle ExfoliatorPixie Glow TonicLaura Mercier Pure Canvas Primer Hydrating Bobbi Brown Vitamin Enriched Face Base+ Revlon Illuminance™ Balm Primer NYX Professional Makeup Plump Right Back Plumping Serum + Primer.Merit Great Skin MoisturizerAVEDA botanical repair strengthening leave-in treatment Kerasilk Restorative BalmOlaplex No. 7 Bonding Frizz Reduction & Heat Protection Hair Oil Thanks to Nature Anti-Frizz Hair Oil Wella Professionals Premium Care Oil Reflections Light Luminous Reflective Oil Revlon Professional Uniq One All In One Hair Mask  KMS MOISTREPAIR Intense Restore Treatment Klorane Hydration & Shine Plumping MaskDermaVeen Daily Nourish Soap-Free Wash for Dry & Sensitive SkinDU'IT Tough Hands for Her Anti-Aging Hand CreamL'Occitane Almond Shower Oil,Bangn Body Firming Shower OilPure Fiji's new Nourishing Shower OilL'Occitane Shea Butter Ultra Rich Body CreamCeraVe Intensive Moisturising CreamDermaVeen Extra Hydration Intensive Moisturising Lotion for Extra Dry, Itchy & Sensitive Skin Aveeno Skin Relief Moisturising Body Lotion with Cooling ActionSupport TBP with a tip or donation at ko-fi.com/thatbeautypodcast*We use some affiliate links here and we may earn a small commission if you decide to make a purchase. Credits:Your hosts & producers: Carli Alman & Bettina Tyrrell.Follow us on Instagram: @thatbeautypodcastFollow us on Tiktok: @thatbeautypodcastJoin us on Facebook: https://www.facebook.com/groups/260952718436828/

Hosts: Ed Jones (Owner – Nutrition World) & Clint Powell A variety of topics all related to living a healthy life Presented by: Nutrition World www.nutritionw.com Broadcasting from the Nooga Dentistry Studio www.noogadentistry.com Production of: Whitfield Media Group www.vitalhealthradio.com Title: All about Spike Proteins with Dr. Glenn, Beyond Cholesterol & Better Heart Testing with Dr. Dearing [0:00:00] – Intro: Brian Johnson, Longevity & Oxalates + Farmers Market Light banter about: Ed coining the term “peak span” and using it in interviews. Ed's social media success (8.3 million views in 90 days). Joking about Ed doing a shirtless video and his bodybuilding competition and carb loading. Ed talks about Brian Johnson (longevity guru who spends ~$2M/year trying to live to 120): Johnson recently announced an autoimmune condition where his stomach is “eating its own stomach.” Ed admires his data and “Blueprint” protocol but believes two key factors in Johnson's regimen contributed to this issue. Ed teases that one factor is excess oxalate-rich foods; the other factor is left as a teaser for Ed's social media video. Ed announces a weekly farmers market at Nutrition World: Every Wednesday, inside the store, morning to mid-afternoon. Run by a young family with clean farming practices and minimal chemicals. Nutrition World does not profit from it; framed as a service to the community and support for small farmers. [0:05:04] – Upcoming Guests, Ed's E‑Books & Podcasts Ed previews two interviews for this episode: Dr. Glenn – testing and managing spike proteins. Dr. Curt Dearing – discussing his new book “Beyond Cholesterol” and non-traditional views on cardiovascular risk. Ed's e‑books: Six e‑books available on theholisticnavigator.com, including: Quality sleep Oxalates and pain “Are You Sick and Tired?” (diet & overall health) Oral health Immune system “Core Four” foundational supplements Podcasts: Ed mentions his Holistic Navigator podcast Clint promotes Nooga Podcasts (noogapodcasts.com) – a network of 20+ podcasts. [0:09:26] – Interview with Dr. Glenn: What Are Spike Proteins & Why They Matter Dr. Glenn defines spike proteins: Discovered in the 1960s, normally part of viruses from nature. Our immune system usually recognizes and dissolves natural spike proteins. For COVID-era, lab-made spike proteins: They are not recognized properly by the body. They can persist and are not efficiently eliminated. Mechanism (simplified): Spike proteins interact with ACE2 receptors (“locks” on the cell door). They unlock and open the cell doors, enter the cells, and damage/destroy cells from the inside. Clint notes he never heard the term “spike protein” before COVID; Dr. Glenn explains: Previously, they weren't an issue because the body just handled them. This is the first time in history we've dealt with lab-made spike proteins at scale. Dr. Glenn stresses this is not simply vaccinated vs. unvaccinated: mRNA vaccines were designed to produce spike proteins. But unvaccinated people with bad cases of COVID can also carry very high spike levels. His personal story: Got severe COVID in Jan 2020, pre-official naming: 2 weeks very ill on couch/bed. 3 months to feel “recovered,” but that was just the start of long-term issues. Over the next 3+ years, progressive cellular damage accumulated, leading to a broad set of symptoms. Dr. Glenn's symptoms when spikes were very high: Whites of eyes turned gray, with burning eyes all day (constant eye drops). Tinnitus (ringing in ears). Cyclical rashes under armpits. Burning nerves in quads; needed leg massage devices nightly to sleep. Gout attacks (kidneys not handling uric acid well). Venous congestion in lower left leg. Severe fatigue, getting sick frequently despite doing everything “right.” Developed endocarditis (inflammation of heart and valves); resting heart rate jumped from 55–60 to 80–105. Subtle Bell's palsy–type weakness on left side of face and brain symptoms. Laboratory findings: Test: SARS‑CoV‑2 spike protein antibody test (semi-quantitative). Thresholds: 1000: likely too high, potential cell damage. 5000: “a whole other level of danger.” His highest result: 11,694 (measured around Oct 28, 2023). Progress over four tests: 11,694 → 11,087 → ~9,950 → 8,905 (as of June 30, current year). Many symptoms have significantly improved, though: Heart rate better but not back to baseline. Tinnitus persists. Spike level is still high, so work remains. Symptoms can vary dramatically from person to person: Because spikes can enter different “doors” (cells/tissues) in different bodies. One person's profile may be mostly neurological; another's cardiovascular, etc. Dr. Glenn's clinic policy: He will not work with someone on issues like hormones, gut, or cognitive problems without a spike antibody test, because: Otherwise they may be “paddling upstream” against ongoing spike-related damage. Observation: Many patients say: “My doctor says my bloodwork is fine,” yet they feel terrible. Conventional doctors rarely order spike protein antibody tests [0:23:01] – Managing High Spike Proteins: Testing, Risk & Protocol Who Should Test & How: Ed notes frequent COVID infections (he's had it six times) and that many people have unexplained symptoms. Both Ed and Dr. Glenn suggest: Spike antibody testing should be considered for anyone with mysterious chronic symptoms, regardless of age or vaccination status. Testing can be done through labs like Be Well Labs (which Nutrition World works with) or other local options. Reference values: < 0.08 means essentially no exposure to COVID. Out of ~130 tests Dr. Glenn has reviewed, only one person was

Tech House Unleashed - Vol 21 Show: Tech House Unleashed Artist: Stylex Air Date: 11 July 2026 Genre: House / Tech House **Tech House Unleashed returns with Volume 21, delivering another carefully curated selection of house and tech house built for the dancefloor.** This month's journey blends uplifting vocal house, funky grooves and timeless club influences before shifting into tougher rolling rhythms, deeper basslines and peak-time energy that keeps the momentum building right through to the final track. Featuring music from Milk & Sugar, James Hurr, LouLou Players, Roland Clark, Earth n Days, Kim Fai, Rue Jay, Wh0, Michael Gray, Antoine Clamaran, Sam Frandisco, Luke Alessi and more, Volume 21 brings together fresh releases alongside classic house influences and standout underground cuts. Expect soulful vocals, chunky basslines, driving percussion and infectious grooves that capture everything we love about modern house music while paying respect to its roots. Whether you're warming up for a night out, driving into the weekend, hitting the gym or simply looking for your next house music fix, Volume 21 is packed with records guaranteed to keep you moving. Tune in this **Saturday at 7PM (UK)** on Data Transmission Radio, or catch the replay afterwards on SoundCloud. Turn it up, lock in, and enjoy the ride.

Schedule with Scott: https://callosborn.comBook a call: https://remnantfinance.com/calendar Out Print the Fed with a 1% target per week: https://remnantfinance.com/optionsEmail us at info@remnantfinance.com or visit https://remnantfinance.com for more informationFOLLOW REMNANT FINANCEYoutube: @RemnantFinance (https://www.youtube.com/@RemnantFinance)Facebook: @remnantfinance (https://www.facebook.com/profile.php?id=61560694316588)Twitter: @remnantfinance (https://x.com/remnantfinance)TikTok: @RemnantFinanceDon't forget to hit LIKE and SUBSCRIBE_____________________________In this episode, Hans welcomes back Scott Osborn, a retired Army officer turned financial planner who specializes in working with airline pilots, for a conversation about behavior, compounding, and why going conservative too early (or at the end) might be the most expensive mistake in retirement planning.They dig into what makes the airline pilot compensation structure unique, why average rate of return is a red flag that means nothing, and how the dollar milkshake theory explains a strong dollar even as Congress drives deficit spending off a cliff. From there they get into the math of compounding, including the magic penny example where losing a single day at the end costs you $2.6 million, and why a real plan with five to seven years of safe income lets you keep your growth assets ripping instead of chopping off the most valuable years of the curve.Chapters: 00:00 – Opening segment 02:40 – Why airline pilots need specialized planning 04:50 – Headwinds, tailwinds, and fixing behavior first 06:15 – Market timing and the "market is too expensive" trap 07:25 – Optimism is the only realism 08:40 – "This time is different" is the bait that ruins investors 10:00 – Why average rate of return means nothing 11:55 – The dollar milkshake theory explained 18:15 – True diversification is across asset classes, not sectors 18:40 – IBC and the collapse of the dollar: hedging against being wrong 24:00 – Reality will keep slapping your predictions in the face 27:00 – Bad life insurance advice is dished out freely 33:15 – Maximize fixed income to keep equity allocation high 33:50 – The real multiplier math: 12x at 10 years, 66x at 30 38:45 – The magic penny: losing day 30 costs you $2.6 million 42:30 – Five to seven years of safe income keeps you aggressive 43:50 – Market at all-time highs while everyone feels uneasy 47:10 – Dry powder: going conservative with new money only 48:05 – A mortgage from 2000 and what 2050 will look like 52:15 – The K-shaped economy and playing the rules as written 58:30 – Closing segmentKey Takeaways:Average rate of return means nothing. Volatility, sequence of returns, and inflation all destroy the simple spreadsheet math of dragging 8% across cells. Build a robust portfolio for total lifetime return instead of chasing an annual average.The last years of compounding are the most valuable, so don't chop them off. A penny doubled daily hits $5.3 million in 30 days, but losing just day 30 costs you $2.6 million. Target date funds that dial down growth near retirement are cutting the curve at its steepest point.Preservation without a plan is its own loss. A 63-year-old who went to all cash out of fear missed out on roughly $1 million of growth in two years. His account never went down, but it went down from what it should have been.Five to seven years of safe income is the unlock. Between IBC policy cash value, cash savings, and conservative new contributions, you can weather the worst market stretches without selling equities at a loss, which lets you stay aggressive for a long, long time.Everyone who bet on the dollar collapsing has been wrong so far. Gold, raw land, and the fortified homestead all require dollars to acquire. Hedge against being wrong by optimizing your dollar acquisition and preservation either way.

Morning Briefing — Tuesday, July 7, 2026 | Zmanim, NWS Chicago and MoreWest Rogers Park, Chicago (ZIP 60645)HEBREW DATE: 22 Tamuz 5786 | Parashat PinchasTODAY'S ZMANIM (ZIP 60645):- Alos HaShachar: 3:31 AM- Earliest Talis & Tefillin: 4:09 AM- Netz HaChama (Sunrise): 5:22 AM- Latest Krias Shma: 9:09 AM- Latest Tefila: 10:24 AM- Chatzos: 12:55 PM- Earliest Mincha: 1:33 PM- Shkiah (Sunset): 8:28 PMWEATHER SUMMARY (NWS Chicago AFD, issued 6:11 AM CDT, forecaster Petr):Surface high pressure is locked in overhead, bringing a genuine break from the stormy pattern. Low to mid-80s today, 70s near the lake with onshore breeze. Dry through Wednesday. Important: NWS is watching a potentially significant rain event Thursday-Friday. PWATs near climatological maxBecome a supporter of this podcast: https://www.spreaker.com/podcast/weather-with-enthusiasm--4911017/support.Weather with Enthusiasm is produced by Kol Simcha Productions.New episodes drop daily (B'N)— a morning forecast at 7 AM and historical deep dives Tuesdays and Thursdays. Contact: kolsimchaproductions@outlook.comHistorical content is thoroughly researched and factually verified. After it has been factually verified it often will say so in the description. Should you find any mistakes, please email kolsimchaproductions@outlook.com so we can look into it and correct it. Not affiliated with any government agency or academic institution. Presented for educational and entertainment purposes — with meaning.Support the show — exclusive bonus episodes available to subscribers for just $2/month at spreaker.com/organization/kol-simcha

Aubrey Masango speaks to Dr. Judey, Biomedical Scientist, to discuss why skin needs extra barrier support in the colder months, the difference between dry skin and facial dandruff, and the ingredients that work from hyaluronic acid to ceramides and shea butter. Tag: 702, Aubrey Masango show, Aubrey Masango, Bra Aubrey, Dr. Judey, Winter, Skin care, Dry skin, Facial dandruff, Hyaluronic acid, Ceramides, Shea butter, Melanin, Korean skin care The Aubrey Masango Show is presented by late night radio broadcaster Aubrey Masango. Aubrey hosts in-depth interviews on controversial political issues and chats to experts offering life advice and guidance in areas of psychology, personal finance and more. All Aubrey’s interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from The Aubrey Masango Show. Listen live on weekdays between 20:00 and 24:00 (SA Time) to The Aubrey Masango Show broadcast on 702 https://buff.ly/gk3y0Kj and on CapeTalk between 20:00 and 21:00 (SA Time) https://buff.ly/NnFM3Nk Find out more about the show here https://buff.ly/lzyKCv0 and get all the catch-up podcasts https://buff.ly/rT6znsn Subscribe to the 702 and CapeTalk Daily and Weekly Newsletters https://buff.ly/v5mfet Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Dry weather and wind are raising wildfire concerns as Medford officials warn about fireworks safety, injury risks and where fireworks are legal.

Dry eye disease is no longer viewed as a simple problem solved with artificial tears. As Dr. Laura Periman explains, modern research is redefining dry eye as a complex, multifactorial disease that requires personalized diagnosis and targeted treatment. During her conversation on The 20/20 Podcast, she explores how innovations in molecular medicine, neuroscience, and ocular surface diagnostics […]

Ayurveda for women's health offers a deeper way to look at clutter, brain fog, emotional heaviness, food, relationships, and daily self-care.In episode 76 of the Woman Warrior Podcast, Dr. Satyavani and Prajna Madhavi explore Saucha, the yogic practice of purity and cleanliness, and how it applies far beyond keeping your space tidy. They break down how food choices, processed foods, mental clutter, emotional resentment, media overload, hygiene, self-respect, and unclear relationships can all affect how women feel in their bodies and lives.This conversation is for women who want to feel clearer, lighter, healthier, and more connected to themselves through Ayurveda, yoga philosophy, spiritual practice, and holistic wellness. The episode also includes a wellness check-in, thoughts on GLP-1s, sattvic eating, brain fog, emotional release, boundaries, dating, and protecting your energy.Subscribe for more conversations on Ayurveda, women's health, spirituality, yoga, fitness, and becoming your strongest Woman Warrior self.00:00 – Welcome To The Woman Warrior Podcast02:15 – Welcome and summer Pitta check-in03:35 – Introducing Saucha and the practice of purity04:35 – Show updates and subscriber goal05:25 – GLP-1 program and natural weight loss conversation06:40 – Why injections cannot replace long-term health habits08:15 – Trainerize app, nutrition, workouts, and spiritual coaching09:25 – WomanWork cleanse and hybrid wellness support10:55 – Sleep, magnesium, and training recovery13:30 – Slowing down with nature and morning walks15:00 – The raccoon story and learning from animals18:00 – Mentorship, intuition, and spiritual practice19:15 – Prajna's relationship update23:40 – Breaking old dating patterns with honesty27:15 – Saucha, sattva, rajas, and tamas explained28:55 – Saucha in food and sattvic eating33:30 – Why a sattvic diet gives the body a reset34:20 – Physical cleanliness as self-respect38:20 – Dry brushing, abhyanga, and warm baths39:20 – Mental cleanliness, worry, resentment, and regret41:15 – How mental clutter becomes physical clutter42:00 – Meditation, affirmations, and media detox43:30 – Putting your phone away to be present45:10 – Emotional saucha, brain fog, and unprocessed emotions48:00 – Crying in yoga and releasing stored emotion51:15 – Clean relationships, clarity, and boundaries54:20 – Dating with honesty and ending vague connections58:10 – Non-negotiables, ojas, and protecting your energy59:55 – Truth bomb: change your habits to change your life01:00:55 – GLP-1 resources, subscribe, and closing thoughtsBe sure to Like and Subscribe for more! For more information, please visit: https://www.womenswarriorsacademy.com Follow us on Instagram + Facebook! https://www.instagram.com/womanwarrioracademy/https://www.facebook.com/womanwarrioracademyJoin our Online Circle Community for FREE!https://login.circle.so/sign_up?request_host=the-woman-warrior-academy.circle.so&user%5Binvitation_token%5D=a26695ef6578f459ddedeafcb0093fde147b242e-1e858068-670b-46a5-94a6-dafa76efc9b2#email

Dry west, some thunder east.... DayWeather Plus is your insider weather advantage for the Rockies and High Plains. Through exclusive members-only videos on the DayWeather YouTube channel, you'll get more frequent updates, deeper analysis, and longer-range weather insights tailored specifically for agriculture, ranching, transportation, water management, construction, and other weather-sensitive industries. For just $9.99 per month, members receive detailed forecasts, weather risk assessments, seasonal outlooks, and direct access to customer Q&A sessions with the DayWeather forecasting team. Why Become a DayWeather Plus Member? Stay ahead of the weather, not behind it. Make better decisions before storms, heat waves, freezes, drought, or heavy precipitation impact your operation. Local expertise you can't get from national weather apps. Our forecasts focus specifically on the Rockies and High Plains where weather can change quickly and dramatically. Protect your bottom line. Better weather intelligence can help reduce risk, improve planning, and save time and money. Ask the experts. Members get opportunities to submit questions and receive direct insight from professional meteorologists. Know what's next. Gain access to deeper analysis and outlooks that go beyond the daily forecast. Weather affects your livelihood—DayWeather Plus helps you stay one step ahead.

Join Sophie and Chloe as they discuss... hot.  Hot and humid.  Hot and dry.  Dry vs wet.  Clean diapers.  A cult about clean diapers.  Two cults about clean diapers.  And somehow they got around to Taco Bell too.  It's a real fever dream of an episode.  Make sure to join the SubscribeStar to vote on this week's bet and get exclusive mini-episodes!Find us on BlueSky @theusualbet.bsky.socialEmail us at theusualmailbox@gmail.comSupport us at www.subscribestar.adult/sophieandpudding ★ Support this podcast on Patreon ★

In this episode, we are joined by acclaimed documentary filmmaker Rebecca Harrell Tickell, who shares her journey in environmental activism through her impactful films. We discuss her latest project, "Groundswell," which focuses on regenerative agriculture and the importance of healing our planet. Rebecca dives into her personal experiences with environmental challenges and her theory of change, emphasizing the need for collective action and storytelling to inspire hope and drive change. Join us as we explore the intersection of filmmaking, activism, and the urgent need for sustainable practices. Support the Podcast via PayPal https://www.paypal.com/donate/?hosted_button_id=LBGXTRM292TFC&source=url For an extended interview and other benefits, become an EcoJustice Radio patron at https://www.patreon.com/ecojusticeradio Rebecca Harrell Tickell is a documentary filmmaker (director, producer, writer) whose award winning short and feature films have made a critical impact in environmental activism domestically and globally. With her partner Josh Tickell, they have collaborated with actors, politicians and environmental leaders over the past several decades to create films that have been seen by millions of people and have raised significant money for environmental and social change. Groundswell [https://groundswellfilm.org/] is the final chapter of a groundbreaking documentary trilogy following Kiss the Ground and Common Ground, a sweeping cinematic journey across five continents narrated by Demi Moore and Woody Harrelson. Jack Eidt is an urban planner, environmental journalist, and climate organizer, as well as award-winning fiction writer. He is Co-Founder of SoCal 350 Climate Action and Executive Producer of EcoJustice Radio. He writes for a PBS SoCal Artbound project called High & Dry [https://www.pbssocal.org/people/high-dry]. He is also Founder and Publisher of WilderUtopia [https://wilderutopia.com], a website dedicated to the question of Earth sustainability, finding society-level solutions to environmental, community, economic, transportation and energy needs. He also publishes articles and podcasts on Substack [https://jackeidt.substack.com/]. Podcast Website: http://ecojusticeradio.org/ Podcast Blog: https://www.wilderutopia.com/category/ecojustice-radio/ Support the Podcast: Patreon https://www.patreon.com/ecojusticeradio PayPal https://www.paypal.com/donate/?hosted_button_id=LBGXTRM292TFC&source=url Executive Producer and Host: Jack Eidt Engineer and Original Music: Blake Quake Beats Episode 287 Photo credit: Rebecca Harrell Tickell

Episode OverviewGeorge Costa, manager at TCO Fly Shop in State College, Pennsylvania, joins host Marvin Cash on The Articulate Fly fly fishing podcast for the latest Central PA Fishing Report as early summer conditions take hold across the region's limestone streams. Recorded in late June with the calendar almost at July, this report catches Central PA at an important seasonal juncture: stream temperatures have been favorable in the low 60s following a recent shot of rain, but a warming trend is on the horizon that will require anglers to exercise real discipline about when — and whether — to fish.Costa reports stream temps around 61°F and highlights the key 68°F threshold: when water temperatures climb above that mark, catch and release fishing becomes inadvisable because trout cannot be safely released. He encourages anglers to shift their day structure around this reality, targeting early mornings and late evenings while avoiding midday sessions as temperatures creep upward next week.On the insect front, Cahills and Isonychia (Isos) are active, and terrestrials are working well — Greenie Weenies, ants and Chubby Chernobyls are getting fish to look up. Dry fly action is most consistent in the evenings, with early morning fishing also productive. Trico hatches are still two to three weeks out, expected to arrive in mid-July. Costa also previews upcoming TCO Fly Shop events, including a summer fly fishing festival in August at the Boiling Springs location and a topwater smallmouth bass class with local guide Caleb available this weekend in State College.Key TakeawaysHow to use the 68°F stream temperature threshold to protect fish during early summer heat and plan your fishing day accordingly.Why early morning and late evening are the most productive windows for Central PA trout fishing as summer temperatures build.When to expect trico hatches on Central PA waters — mid-July is typical.How terrestrial patterns like Greenie Weenies, ants and Chubby Chernobyls can keep fish looking up when midday hatch activity slows.Why recent rain is good news for Central PA anglers and how to think about conditions in the days following precipitation.Techniques & Gear CoveredThe episode focuses on early summer dry fly and terrestrial fishing strategies for Central PA limestone streams. Costa discusses the concurrent Cahill and Iso hatches driving evening dry fly action, alongside the broadening terrestrial game that is now well underway — Greenie Weenies, ant patterns and Chubby Chernobyls are all drawing fish to the surface throughout the day. Timing discipline is the defining early summer tactic: fishing early and late while avoiding midday sessions as air and water temperatures climb. Stream temperature monitoring functions as the underlying framework for all of this, with Costa referencing the 68°F threshold as the practical guideline that should govern whether catch and release fishing is appropriate on a given afternoon. Looking ahead, trico hatches on Central PA waters typically arrive in mid-July, bringing a different presentation challenge that favors fine tippets and small dries in the morning hours.Locations & SpeciesThe episode covers Central Pennsylvania's limestone stream network centered around State College and the surrounding Centre County watershed. Wild trout are the primary target species throughout, with the Cahill, Iso and terrestrial hatch discussions pointing squarely to the regulated limestone streams the region is known for. Costa also references TCO's Boiling Springs location as the site of the upcoming summer festival, touching on the Yellow Breeches corridor in Cumberland County. Smallmouth bass get a secondary mention in the context of a topwater class happening this weekend, reflecting the early summer period when bass become a compelling alternative as trout fishing demands closer attention to water temperatures.FAQ / Key Questions AnsweredHow do rising stream temperatures affect catch and release fishing in Central PA during summer?When stream temperatures exceed 68°F, Costa advises anglers to stop practicing catch and release fishing because trout cannot be safely released at that temperature. The physiological stress of a fight in warm water can be fatal even when fish appear to swim off, so monitoring stream temperature with a thermometer and avoiding midday sessions is the most responsible approach as summer heat builds.What hatches are active on Central PA limestone streams in late June?Cahills and Isonychia (Isos) are both active on Central PA streams in late June, with evening sessions producing the most consistent dry fly action. Terrestrials — including Greenie Weenies, ants and Chubby Chernobyls — are also working well and getting fish to look up throughout the day. Trico hatches are still about two to three weeks away, with mid-July being the typical window for them to pop.When is the best time of day to fly fish Central PA trout streams in early summer?Early morning and late evening are the most productive windows during the early summer period in Central PA. Midday fishing has been slow, with hatch activity and fish receptiveness to dry flies concentrated in the cooler parts of the day. This shift in daily timing becomes increasingly important as summer temperatures climb toward the 68°F temperature cut-off.Why are terrestrial patterns effective on Central PA streams in late June?By late June, streamside vegetation is fully established and insects like ants and beetles are regularly falling into the water. Costa specifically calls out Greenie Weenies, ant patterns and Chubby Chernobyls as current producers — foam and terrestrial imitations that draw opportunistic rises from fish that are actively looking toward the surface during the early summer terrestrial season.When should Central PA anglers expect the trico hatch to begin?Based on Costa's experience and current conditions, trico hatches on Central PA waters typically start in mid-July, roughly two to three weeks from the time of this report. He had not yet heard of any trico activity at the time of recording and expects it will be at least a few more weeks before the hatch appears in appreciable numbers.Related ContentS8, Ep 42 - Exploring Terrestrials and Summer Patterns: George Costa's Fishing ForecastS8, Ep 35 - From Sulphurs to Drakes: George Costa's Essential Fishing Report for Central PAS7, Ep 70 - The Dog Days of Summer: Trico Tactics in Central PA with George CostaS7, Ep 57 - Cicada Mania: Central PA Fishing Insights with George CostaConnect with Our GuestFollow TCO on Facebook, Instagram and Twitter.Follow the ShowFollow The Articulate Fly on Facebook, Instagram, Threads and YouTube.Follow our Substack newsletter for episode updates, tips and resources.Support the ShowShop through our Amazon link to support the podcast.Join our Patreon community to support the show.If you are in the industry and need help getting unstuck, learn more about our consulting options.Subscribe & AdvertiseSubscribe to the podcast in your favorite podcast app.Think our community is a good fit for your brand? 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Dry stroking, the 'Jackass: Best and Last' premier, Klash With Kenzie, Case's review of 'Caddyshack', and more! Chicago’s best morning radio show now has a podcast! Don’t forget to rate, review, and subscribe wherever you listen to podcasts and remember that the conversation always lives on the Q101 Facebook page. Brian & Kenzie are live every morning from 6a-10a on Q101. Subscribe to our channel HERE: https://www.youtube.com/@Q101 Like Q101 on Facebook HERE: https://www.facebook.com/q101chicago Follow Q101 on Twitter HERE: https://twitter.com/Q101Chicago Follow Q101 on Instagram HERE: https://www.instagram.com/q101chicago/?hl=en Follow Q101 on TikTok HERE: https://www.tiktok.com/@q101chicago?lang=enSee omnystudio.com/listener for privacy information.

Dry conditions could harm Tennessee's farmers, or precipitation could turn things around. Plus the local news for June 25, 2026 and expanding access to the arts. Credits: This is a production of Nashville Public RadioHost/producer: Nina CardonaEditor: LaTonya TurnerAdditional support: Mack Linebaugh, Tony Gonzalez, Megan Jones and the staff of WPLN and WNXP

TWiP solves the case of the nonbinary patient in his 30s with a history HIV/AIDS presenting with 3 weeks of subjective fevers, chills, generalized weakness and voluminous ostomy output. Hosts: Vincent Racaniello, Daniel Griffin, and Christina Naula Subscribe (free): Apple Podcasts, Google Podcasts, RSS, email Links for this episode Join the MicrobeTV Discord server Parasite of the Month: Leucochloridium paradoxum (the green-banded broodsac) Letters read on TWiP 282 TWiP study – information and survey New Case 39-year-old man originally from Guatemala, who moved to one of the NYC boroughs in 2023 and currently lives with his siblings and cousins, presented with headaches. He reports headaches for several months, possibly nearly 1 year. Over the past 2 weeks, he has had intermittent numbness on the left side of his face and in his left arm and foot, with difficulty standing due to sensory changes in his feet. He states these symptoms are new. He reports a fall related to the numbness but denies balance problems. He denies fever or chills. He has intermittent nausea and vomiting but denies diarrhea, abdominal pain, or other complaints. He works as a busboy in a restaurant and states that he only cleans and does not prepare food. In Guatemala, he used to eat street tacos containing pork and beef, sometimes with undercooked meat. He is a former smoker who quit 4 years ago after smoking for 10 years. He drinks alcohol 3–4 times per week, typically 2–4 drinks per occasion, but not daily. He reports no sexual activity for 1–2 years. General: no acute distress HEENT: NC/AT, anicteric, vEEG Neck: supple, normal ROM Lungs: clear to auscultation bilaterally  Heart: S1, S2 present, normal rate/rhythm Abdomen: Soft. Nondistended. Nontender. Neuro: AAOx3, no obvious focal deficits Extremities: No cyanosis. No edema. Skin: Warm. Dry. No visible rash. Psychiatric: Appropriate affect and mood for situation. CT HEAD WO IV CONTRAST-Cystic structures scattered along the subarachnoid space, for example, right sylvian fissure/frontotemporal cortical sulci, right > left suprasellar cistern, interpedicular cistern, basal cistern and left sylvian fissure. Associated mass effect with minimal leftward midline shift (0.2-0.3 cm). Calcifications at the left temporal region. There is no obvious acute intracranial hemorrhage. Become a patron of TWiP  Send your questions and comments to twip@microbe.tv Music by Ronald Jenkees

Dry brushing has been getting a lot of attention but most of what you're hearing stops at skin deep. The real story is what it's doing deep underneath. Your lymphatic system is your body's built-in detox network, and it's also directly connected to your stress response and nervous system regulation. When it's sluggish, you feel it... in your energy, your skin, your mood, and your ability to handle everyday stress they way you used to. Dry brushing is one of the simplest ways to get it moving again. (Simple + doable, yes please!) In part 3 of the Summer Self-Care Series, we're covering what dry brushing actually does for your body, the truth about cellulite, and 3 toxic skincare ingredients you need to remove from your routine immediately.   With over 3,000 chemicals available to cosmetic formulators, what goes on your skin matters as much as what goes in your body. Simple tool. Deeper benefits than you expected. Head over to the Treasured Wellness YouTube channel to see the exact brushes used. May this support you today! XO, Michelle ***Get your premium copy of the Treasured Wellness Whole Health Journal!   Ready to move from surviving to sustainable, God-centered energy? Book your Fatigue Freedom Breakthrough Call. This is a personal 30-minute Strategy Session where we uncover the real root causes of your fatigue and map out what your unique midlife body really needs. On this call, you'll get clear next steps so you can wake up with real energy, think clearly without fog, and show up fully for your family and calling. Book your  Fatigue Freedom Breakthrough Call today.   ***Join our community, Mind, Body. Restored.  to be supported, encouraged and educated as you take back your health WITH God at the center **Catch the Treasured Wellness Podcast on Substack  AND YouTube   ***DISCLAIMER: By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Contact your own physician for any medical concerns you have. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Treasured Wellness, LLC, guests or contributors be responsible for damages arising from the use of this podcast.