Podcasts about Dry

Send Steve a Text MessageYour guitar can feel rock solid indoors, then completely unravel the moment you roll up to an outdoor gig. Heat, humidity, and direct sun push the wood and hardware into fast changes, and that shows up as tuning instability, sticky playability, and sometimes a neck that suddenly needs attention. We walk through what actually helps when the weather is the problem, especially during those brutal hot and humid summer shows where everything feels damp and rushed. We share a simple acclimation process that keeps your instrument from getting shocked: leave it in the case, park it in the shade, give it time, then crack the case so the guitar adjusts gradually before soundcheck. From there, we talk through when to put the guitar on a stand, when to retune, and why checking tuning more often outdoors is normal, not a personal failure. If an electric guitar needs a small neck adjustment in extreme humidity, we explain how to plan that ahead of time so you are not scrambling right before you walk onstage. We also cover the practical gig-bag items that matter when sweat and moisture take over: towels for wiping the neck, body, and hands, plus optional helpers like Fast Fret for strings and Dry and Glide for your hands when the neck starts feeling like a slip and slide. Finally, we discuss humidity control options for storage, including D'Addario Humidipak Maintain, and why shade and patience beat any quick fix. If you found these outdoor guitar tips useful, subscribe, share this with a gigging friend, and leave a quick review so more players can find it.Thanks for being here!! I will continue to do my best to bring you the best, most informative guitar discussions to help you along your guitar journey! The more you share this podcast with others, the more I can continue to grow this channel and offer the best information and advice I can to you.Thank you!SteveLinks:Check out the GuitarZoom Academy:https://academy.guitarzoom.com/Steve's Channel → https://www.youtube.com/user/stinemus... GuitarZoom Channel → https://www.youtube.com/user/guitarz0... Songs Channel → https://www.youtube.com/user/GuitarSo... . 

Dry mouth is more than an inconvenience. It can affect eating, speaking, sleeping, oral health, and overall quality of life, but identifying the cause isn't always straightforward. In this episode, Dr. Hayley Vatcher, an Oral Medicine Specialist, joins Dr. Grant Stucki to explain how oral surgeons can better recognize, diagnose, and manage salivary gland disorders. She clarifies the difference between xerostomia (subjective dryness) and true salivary hypofunction (clinical dryness), outlines a practical diagnostic approach, and discusses the many factors that can reduce salivary flow, from medications and radiation therapy to autoimmune conditions such as Sjögren's syndrome. Dr. Vatcher also reviews current treatment options, including lifestyle modifications, prescription medications, and salivary gland therapies, while sharing promising research into regenerative treatments that may one day restore salivary function rather than simply relieve symptoms. Discover practical strategies that can help improve care for patients living with salivary gland dysfunction.Key Points From This Episode:Today's guest and topic: Dr. Hayley Vatcher discusses salivary gland disorders.Why saliva is essential for oral health and quality of life.Common causes of dry mouth and salivary gland dysfunction.A practical approach to evaluating patients with dry mouth.Identifying xerostomia (subjective dryness) vs. true salivary hypofunction (clinical dryness).Measuring salivary flow to guide diagnosis and treatment.First-line lifestyle changes and over-the-counter treatment options.When to prescribe medications to stimulate salivary flow.Managing medication-induced dry mouth with physicians.Radiation and chemo-related dry mouth and promising regenerative therapies.Causes and treatment of hypersalivation and how to identify it.How Sjögren's syndrome and other autoimmune diseases can cause dry mouth.Diagnosing Sjögren's syndrome with clinical testing and biopsy.Treatment strategies that reduce oral complications for patients with Sjögren's syndrome.What the evidence says about mouth taping for dry mouth.Links Mentioned in Today's Episode:Dr. Hayley Vatcher — https://www.charlestonoralandfacialsurgery.com/hayley-vatcherDr. Hayley Vatcher on LinkedIn — https://www.linkedin.com/in/hvatcher/ Dr. Hayley Vatcher on Instagram — https://www.instagram.com/dr.hayleyvatcher/Dr. Hayley Vatcher Email — hvatcher@gmail.comCharleston Oral and Facial Surgery — https://www.charlestonoralandfacialsurgery.com/TheraBreath Dry Mouth Lozenges — https://www.therabreath.com/collections/lozenges-gumAquoral Spray — https://aquoralspray.com/Biotène — https://www.biotene.com/Salivea — https://www.salivea.com/Colgate PreviDent — https://www.colgate.com/en-us/previdentClinpro Tooth Crème — https://www.amazon.com/dp/B00K5HV1HOBoka — https://www.boka.com/Cevimeline — https://www.mayoclinic.org/drugs-supplements/cevimeline-oral-route/description/drg-20062661Pilocarpine — https://www.mayoclinic.org/drugs-supplements/pilocarpine-oral-route/description/drg-20065496Dr. Michael T. Brennan, DDS, MHS — https://school.wakehealth.edu/faculty/b/michael-t-brennanEveryday Oral Surgery Website — https://www.everydayoralsurgery.com/ Everyday Oral Surgery on Instagram — https://www.instagram.com/everydayoralsurgery/ Everyday Oral Surgery on Facebook — https://www.facebook.com/EverydayOralSurgery/Dr. Grant Stucki Email — grantstucki@gmail.comDr. Grant Stucki Phone — 720-441-6059

In this episode of Eat Sleep Wine Repeat, Janina explores Washington State wine - discovering the best wine regions, wineries and grapes that make this one of America's most exciting wine destinations. Joined by Chris Stone and Avril Mooney from the Washington State Wine Commission, they uncover what makes Washington wine unique, from the famous Columbia Valley and Walla Walla wine regions to ancient flood soils, volcanic landscapes, dramatic climate contrasts and the diverse AVAs producing exceptional wines. Discover why Washington State has become one of the world's most dynamic wine destinations, how its geography shapes the style and quality of its wines, and why a Washington wine road trip belongs on every wine lover's bucket list. From the Cascade Mountains and the rain shadow effect to high-desert vineyards and remarkable terroir, this episode is packed with insights for anyone wanting to learn about wine, deepen their wine education, or plan an unforgettable wine travel adventure. Along the way, Janina tastes some of Washington's most exciting wines, including Riesling, Gamay, Syrah, Cabernet Sauvignon and Grenache, while exploring the producers shaping the future of Washington wine. From iconic wineries to emerging voices, discover the stories, regions and people behind one of America's most fascinating wine destinations. Whether you're discovering Washington wine for the first time or already love American wine, this episode is your guide to the wine regions, grapes, wineries and landscapes that make Washington State one of the world's most exciting wine destinations.   Shownotes 02:34 – Your first stop in Washington State — why Woodinville Wine Country is the perfect introduction to Washington wine before heading into the vineyards. 05:25 – Château Ste. Michelle's legacy — how Washington's pioneering winery helped build the modern wine industry and inspired hundreds of producers. 08:09 – Why Seattle is so green — the Cascade Mountains, rainfall and the dramatic climate contrast that defines Washington State. 09:54 – The Cascade Mountains explained — how the rain shadow creates ideal conditions for growing world-class wine grapes across Eastern Washington. 11:32 – Crossing the state — driving from lush forests into high-desert landscapes and why Washington is one of the world's most visually diverse wine regions. 13:23 – Washington's signature wine grapes — Cabernet Sauvignon, Syrah, Merlot, Riesling, Chardonnay and the incredible diversity of more than 90 grape varieties. 15:33 – Understanding Washington's AVAs — why each American Viticultural Area offers its own unique terroir, climate and wine styles. 17:46 – Eroica Riesling — from Château Ste. Michelle & Dr. Loosen — Janina tastes the 2022 vintage of this iconic Washington State Riesling collaboration. (NY Wines - £20.95) For more on Dr Loosen listen to Episode 218 with guest Ernst Loosen. 19:29 – Ancient Lakes AVA — dramatic canyon landscapes, glacial flood history and why this cool-climate region produces exceptional Riesling. 21:16 – Dry or off-dry Riesling? — producer style, natural acidity and why Washington Riesling continues to evolve. 22:29 – Washington's dramatic diurnal shift — how warm days and cool nights preserve freshness, balance and aromatics. 24:24 – The Missoula Floods explained — the geological events that shaped Washington's famous vineyard soils. 28:32 – Columbia Gorge AVA — where maritime influence meets desert conditions to create one of Washington's most distinctive wine regions. 30:47 – Beyond Columbia Valley — Puget Sound, Lake Chelan and Rocky Reach AVAs showcase Washington's remarkable diversity. 33:01 – Syncline Gamay 2022 — Janina discovers a vibrant expression of Gamay from Columbia Gorge and why it's worth seeking out. $45 from Syncline Winery 35:31 – Washington's remarkable growth — from just a handful of wineries to more than 1,000 producers driven by collaboration and innovation. 39:01 – Why Washington's future is so exciting — affordable land, experimentation and endless opportunities for new wine styles. 39:59 – Dineen Vineyards Syrah 2021— Janina explores Yakima Valley Syrah and how site influences style and expression. $47 from Dineen Vineyards (2023) 41:43  – Kiona Red Mountain Cabernet Sauvignon 2019 — one of Washington's pioneering wineries and the AVA famous for powerful Cabernet Sauvignon. $36 from Kiona (2022) 44:52 – Outstanding value wines — why Washington consistently delivers world-class quality across every price point. 46:50 – Walla Walla wine travel — restaurants, tasting rooms, history and why this should be on every wine lover's itinerary. 49:08 – Grosgrain Grenache GrosgrainVineyard 2022 — a new generation of minimal-intervention winemaking bringing fresh energy to Washington wine. £32 for Columbia Valley Grenache 2023 from Grosgrain Vineyards. 50:36 – Grosgrain's story — how Matt and Kelly Austin left previous careers to create one of Washington's most exciting boutique wineries. 53:37 – L'Ecole No. 41 Perigee Seven Hills Vineyards 2020 — iconic Bordeaux blends including Perigee, Apogee and the internationally acclaimed Ferguson. £64.99 Simply Wines Direct 56:42 – Beyond the vineyards — national parks, mountain hikes, breweries, ferries, wildlife and why Washington is a complete wine travel destination. 57:53 – Picardan in Washington — one of America's rarest wine grapes and the Rhône-inspired wines of Cairdeas Winery. 59:15 – Rattlesnake Hills AVA — an emerging wine region leading the way in sustainability and deserving far more attention.

Čeština je podle Zdeňka Dryšla bohatý jazyk, který si často poradí sám. Přesto ji podle něj stále více vytlačují cizí výrazy a zbytečně složitá slovní spojení.

Buying an airplane can create opportunities and legal exposure that pilots may not see until something goes wrong. Tait Duryea and Ryan Gibson sit down with aviation attorney and pilot Scott Williams to cover LLC structures, dry leases, co-ownership, and the limits of depreciation for passive real estate activity. Scott also explains key insurance terms, including smooth coverage, open pilot warranties, and waivers of subrogation. A practical conversation for pilots who want to protect their aircraft, finances, and future.Scott Williams is the founding principal attorney of the General Aviation Law Firm and a pilot with 38 years of flying experience and roughly 4,000 flight hours. He helps Part 91 aircraft owners buy, sell, structure, and operate aircraft while avoiding unintended legal and regulatory risks. Scott is also a Cirrus SR22 owner and former president of the Cirrus Owners and Pilots Association.Show notes:(0:00) Intro(5:19) Why aircraft belong in LLCs(7:01) Structuring aircraft co-ownership(12:30) Passive real estate tax limits(18:21) Dry leases and operational control(24:08) Named insureds Vs. Named pilots(29:54) LLC setup and aircraft domicile(33:47) Using a trust for ownership(36:34) Insurance as first-line protection(40:52) Smooth Vs. Sublimit coverage(43:39) Passenger waivers and liability(49:34) OutroConnect with Scott Williams:Website: https://www.generalaviationlaw.org/ If you're interested in participating, the latest institutional-quality self-storage portfolio is available for investment now at: https://turbinecap.investnext.com/portal/offerings/8449/houston-storage/ — You've found the number one resource for financial education for aviators! Please consider leaving a rating and sharing this podcast with your colleagues in the aviation community, as it can serve as a valuable resource for all those involved in the industry.Remember to subscribe for more insights at PassiveIncomePilots.com! https://passiveincomepilots.com/ Join our growing community on Facebook: https://www.facebook.com/groups/passivepilotsCheck us out on Instagram @PassiveIncomePilots: https://www.instagram.com/passiveincomepilots/Follow us on X @IncomePilots: https://twitter.com/IncomePilotsGet our updates on LinkedIn: https://www.linkedin.com/company/passive-income-pilots/Do you have questions or want to discuss this episode? Contact us at ask@passiveincomepilots.com See you at the next one!*Legal Disclaimer*The content of this podcast is provided solely for educational and informational purposes. The views and opinions expressed are those of the hosts, Tait Duryea and Ryan Gibson, and do not reflect those of any organization they are associated with, including Turbine Capital or Spartan Investment Group. The opinions of our guests are their own and should not be construed as financial advice. This podcast does not offer tax, legal, or investment advice. Listeners are advised to consult with their own legal or financial counsel and to conduct their own due diligence before making any financial decisions.

Are you afraid to carry an affordable revolver because you think you're compromising on quality? In this episode of the Guns Podcast, Brent Wheat and Roy Huntington break down the myths surrounding budget snub-nosed revolvers. They explore whether you really need to spend $1,000+ for a reliable everyday CCW carry piece and explain why many modern, lower-cost revolvers are actually well-made, dependable tools. From the rise of CNC manufacturing to the best ways to break in your new firearm, the hosts share practical, expert-level advice on how to test, clean, and maintain your revolver to ensure it performs when you need it most. If you've been wanting a pocket revolver but have been held back by budget concerns or the fear of being judged at the range, this honest, no-nonsense conversation is for you. Key Takeaways ·         Modern, affordable revolvers are not 'cheap' or 'sub-premium'; they are standard-price tools that get the job done. ·         Advances in CNC machining have significantly narrowed the quality gap between budget and high-end firearms. ·         Dry-firing a new revolver hundreds of times is the most effective way to smooth out a crunchy action and uncover hidden mechanical hitches. ·         Never carry a new gun without range-testing it extensively; even premium guns can have quality control issues out of the box. ·         Don't worry about being 'judged' for carrying an entry-level brand; focus on your own competence and reliability with the platform. ·         If you want to customize your revolver, break it in thoroughly first before installing aftermarket springs. -- Have a topic idea or a guest you'd like to see in a future episode? Let us know in the comments or email editor@gunspodcast.us Never miss an episode! Subscribe to our YouTube channel @gunspodcastus or sign up for our newsletter to get the Guns Podcast delivered straight to your inbox each week. Buy our Merch! Visit Gunspodcast.us

In this special roundtable episode of The Dairy Podcast Show, Dr. Jimena Laporta from the University of Wisconsin Madison, alongside Dr. Danielle Sherlock and Dr. Katie Boesche from Adisseo, discuss how heat stress during the dry period affects dairy cows and future generations. Topics include fetal development, lifetime productivity, mammary physiology, thermoregulation, and transgenerational impacts that extend to granddaughters and great-granddaughters. Listen now on all major platforms!"The developing germ line provides a biological pathway through which heat stress effects may extend into future generations." - Dr. Danielle SherlockMeet the host & guests:Dr. Danielle Sherlock is Global Ruminant Innovation and Customer Success Manager at Adisseo. With advanced training in animal sciences and dairy cattle physiology, her work focuses on nutritional strategies that support dairy cattle health, productivity, sustainability, and resilience during environmental challenges.Dr. Jimena Laporta is an Associate Professor of Lactation Physiology at the University of Wisconsin Madison. Her research focuses on heat stress, mammary gland biology, fetal programming, and how prenatal and early life conditions influence health, productivity, and performance in dairy cattle.Dr. Katie Boesche is a Dairy Technical Manager at Adisseo. With expertise in ruminant nutrition, mammary biology, and dairy cattle physiology, she works with producers and industry partners to support practical nutrition programs that improve herd performance and long-term productivity.Liked this one? Don't stop now — Here's what we think you'll love!What you'll learn:(00:00) Highlight(00:28) Introduction(02:52) Heat stress consequences(07:34) Dry cow importance(13:47) Fetal development changes(19:39) Thermoregulation adaptations(22:51) Transgenerational effects(27:58) Final QuestionsThe Dairy Podcast Show is trusted and supported by innovative companies like:* Adisseo

Title: North American Heatwave: Extreme Temperatures & Humidity Timestamp Breakdown00:00 - Introduction to the Widespread Heatwave 00:05 - Record-Breaking Temperatures in US & Canada 01:08 - Dry vs. Humid Heat: Regional Differences02:12 - Heat Index vs. Humidex & Distinct Extremes20 Hashtags: #Heatwave #NorthAmerica #ExtremeWeather #ClimateChange #RecordHighs #DeathValley #CanadaHeat #USWeather #HeatIndex #Humidex #SummerHeat #WeatherAlert #ClimateCrisis #DangerousHeat #TemperatureRecords #MontanaHeat #MissouriHeat #TexasHeat #MidwestHeat #WeatherPhenomenonBecome a supporter of this podcast: https://www.spreaker.com/podcast/weather-with-enthusiasm--4911017/support.Weather with Enthusiasm is produced by Kol Simcha Productions.New episodes drop daily (B'N)— a morning forecast at 7 AM and historical deep dives Tuesdays and Thursdays. Contact: kolsimchaproductions@outlook.comHistorical content is thoroughly researched and factually verified. After it has been factually verified it often will say so in the description. Should you find any mistakes, please email kolsimchaproductions@outlook.com so we can look into it and correct it. Not affiliated with any government agency or academic institution. Presented for educational and entertainment purposes — with meaning.Support the show — exclusive bonus episodes available to subscribers for just $2/month at spreaker.com/organization/kol-simcha

Dry promotions—when employees receive a title change without a corresponding increase in compensation or responsibilities—can lead to dissatisfaction and decreased morale. In this episode of Research Revealed, Sara explores effective strategies leaders can implement to tackle the issue of dry promotions and foster a more positive and motivating work environment. Stream more episodes on your favorite podcast app! Research Revealed is a production of MOD Network and Evergreen Podcasts.

1. Freeeman – Paris Bébé 2. Nareg – So Blissed Out 3. KOBAIEN – Shake It 4. Dry & Bolinger & Hi.5 ft. Roland Clark – The Preacher (Come On) 5. Dusky – Next Life 6. Huminal, Alter Ekko – Darkness In Me 7. SOLECO & CVALM – YOU 8. Notre Dame – Discoteca Eterna 9. Ezequiel Arias – Sin Control 10. Into The Ether – I Need 11. Konstantin Kobra – Freak 12. Bar.ba – Mechanical Heart (Mark Slee's Electric Aorta Mix) 13. Elliot Vast – Fever

Manuka honey eye drops reduced dry eye symptoms after cataract surgery more effectively than standard artificial tears, with patients reporting notable improvements in irritation, redness, and visual comfort within one month Researchers found that people using Manuka honey improved their dry eye symptom scores by 27.3 points on average, compared to 4.3 points in the conventional eye drop group Unlike standard lubricating drops that mainly add moisture, Manuka honey appears to calm inflammation, support tissue repair, and protect the eye's surface from microbial stress at the same time Dry eye after cataract surgery is often associated with burning, gritty sensations, blurry vision, light sensitivity, and trouble using screens, and these symptoms sometimes linger for months if the underlying inflammation isn't addressed Stable blood sugar, antioxidant-rich foods, warm compresses, reduced screen strain, and lower intake of inflammatory seed oils may all help support the tear film and reduce the risk of chronic dry eye and cataract progression

Winter has a way of throwing your entire skincare routine into chaos. And we're not just talking about dry skin. Whether you're dealing with dullness, sensitivity or a compromised barrier, cold weather, wind, and indoor heating can trigger a whole range of issues that generic "moisturise more" advice just doesn't cover. In this ep, we're drilling down into the real causes behind your biggest winter skin complaints and exactly what to change — your routine, your products, or the ingredients you're reaching for. And the good news? This advice works any time of year.Plus our MVPs of the week — a shampoo that will make your colour-treated hair shine like you've just left the salon, and a hand cream so good it might be the best one you've ever tried. Hair sandwich method -https://vt.tiktok.com/ZSXdCrqDt/Massaging away under eye bags - https://vt.tiktok.com/ZSXdCMQvA/Fitting in regenerative skincare - https://www.instagram.com/reel/DaoSFDhseSs/Medik8 Exo-PDRN Prismatic+MVPs:The Chemistry Brand Hand ChemistryMaria Nila Luminous Colour Shampoo & ConditionerWinter skincare:Ego QV Ceramides Cleanser The Ordinary Squalane CleanserAlpha-H Melting Moment Cleansing Balm with Wild Orange Leaf ExtractGarnier Vitamin C Makeup Cleansing Balm Mecca Cosmetica Rich Cream Summer Fridays Rich Cushion CreamByoma Moisturising Rich CreamAvène Hydrance Hydrating Rich CreamMecca's Watercooler Calming Hydration SerumRhode Peptide Glazing Fluid Dewy Gel SerumNeutrogena Hydroboost Hyaluronic Acid SerumDr Dennis Gross Hyaluronic Marine™ Hydration Booster SerumTriology Rose Hip Oil Medik8 Press & GlowPaula's Choice Skin Perfecting 6% Mandelic + 2% Lactic Acid Liquid ExfoliantMECCA MAX CLEAN SWEEP Gentle Exfoliating & Brightening Toner The Ordinary Lactic Acid 5% + HA 2%Boring Without You Make Me Wet Hydrating Milk SerumLa Roche-Posay Cicaplast B5 SerumClarin Extra-Firming Night CreamNo7 Future Renew Night CreamCeraVe's Hydrating CleanserBioderma Sensibio H2O Eye Micellar water La Roche-Posay Toleriane Micellar WaterCeraVe Ceramides Eye Repair CreamCetaphil Hydrating Eye Cream-SerumLa Roche-Posay Cicaplast BaumeLa Roche-Posay Toleriane Dermallergo Eye Contour CreamAvene Essential Care Soothing Eye Contour CreamCetaphil Healthy Renew Eye SerumAquaphor Lip RepairDermal Therapy lip balmBalmee Original Lip BalmLaniege Sleeping MaskFirst Aid Beauty Facial Radiance Pads With Glycolic + Lactic AcidsMedicube Pore Pads in Mild Go-To Gentle ExfoliatorPixie Glow TonicLaura Mercier Pure Canvas Primer Hydrating Bobbi Brown Vitamin Enriched Face Base+ Revlon Illuminance™ Balm Primer NYX Professional Makeup Plump Right Back Plumping Serum + Primer.Merit Great Skin MoisturizerAVEDA botanical repair strengthening leave-in treatment Kerasilk Restorative BalmOlaplex No. 7 Bonding Frizz Reduction & Heat Protection Hair Oil Thanks to Nature Anti-Frizz Hair Oil Wella Professionals Premium Care Oil Reflections Light Luminous Reflective Oil Revlon Professional Uniq One All In One Hair Mask  KMS MOISTREPAIR Intense Restore Treatment Klorane Hydration & Shine Plumping MaskDermaVeen Daily Nourish Soap-Free Wash for Dry & Sensitive SkinDU'IT Tough Hands for Her Anti-Aging Hand CreamL'Occitane Almond Shower Oil,Bangn Body Firming Shower OilPure Fiji's new Nourishing Shower OilL'Occitane Shea Butter Ultra Rich Body CreamCeraVe Intensive Moisturising CreamDermaVeen Extra Hydration Intensive Moisturising Lotion for Extra Dry, Itchy & Sensitive Skin Aveeno Skin Relief Moisturising Body Lotion with Cooling ActionSupport TBP with a tip or donation at ko-fi.com/thatbeautypodcast*We use some affiliate links here and we may earn a small commission if you decide to make a purchase. Credits:Your hosts & producers: Carli Alman & Bettina Tyrrell.Follow us on Instagram: @thatbeautypodcastFollow us on Tiktok: @thatbeautypodcastJoin us on Facebook: https://www.facebook.com/groups/260952718436828/

Hosts: Ed Jones (Owner – Nutrition World) & Clint Powell A variety of topics all related to living a healthy life Presented by: Nutrition World www.nutritionw.com Broadcasting from the Nooga Dentistry Studio www.noogadentistry.com Production of: Whitfield Media Group www.vitalhealthradio.com Title: All about Spike Proteins with Dr. Glenn, Beyond Cholesterol & Better Heart Testing with Dr. Dearing [0:00:00] – Intro: Brian Johnson, Longevity & Oxalates + Farmers Market Light banter about: Ed coining the term “peak span” and using it in interviews. Ed's social media success (8.3 million views in 90 days). Joking about Ed doing a shirtless video and his bodybuilding competition and carb loading. Ed talks about Brian Johnson (longevity guru who spends ~$2M/year trying to live to 120): Johnson recently announced an autoimmune condition where his stomach is “eating its own stomach.” Ed admires his data and “Blueprint” protocol but believes two key factors in Johnson's regimen contributed to this issue. Ed teases that one factor is excess oxalate-rich foods; the other factor is left as a teaser for Ed's social media video. Ed announces a weekly farmers market at Nutrition World: Every Wednesday, inside the store, morning to mid-afternoon. Run by a young family with clean farming practices and minimal chemicals. Nutrition World does not profit from it; framed as a service to the community and support for small farmers. [0:05:04] – Upcoming Guests, Ed's E‑Books & Podcasts Ed previews two interviews for this episode: Dr. Glenn – testing and managing spike proteins. Dr. Curt Dearing – discussing his new book “Beyond Cholesterol” and non-traditional views on cardiovascular risk. Ed's e‑books: Six e‑books available on theholisticnavigator.com, including: Quality sleep Oxalates and pain “Are You Sick and Tired?” (diet & overall health) Oral health Immune system “Core Four” foundational supplements Podcasts: Ed mentions his Holistic Navigator podcast Clint promotes Nooga Podcasts (noogapodcasts.com) – a network of 20+ podcasts. [0:09:26] – Interview with Dr. Glenn: What Are Spike Proteins & Why They Matter Dr. Glenn defines spike proteins: Discovered in the 1960s, normally part of viruses from nature. Our immune system usually recognizes and dissolves natural spike proteins. For COVID-era, lab-made spike proteins: They are not recognized properly by the body. They can persist and are not efficiently eliminated. Mechanism (simplified): Spike proteins interact with ACE2 receptors (“locks” on the cell door). They unlock and open the cell doors, enter the cells, and damage/destroy cells from the inside. Clint notes he never heard the term “spike protein” before COVID; Dr. Glenn explains: Previously, they weren't an issue because the body just handled them. This is the first time in history we've dealt with lab-made spike proteins at scale. Dr. Glenn stresses this is not simply vaccinated vs. unvaccinated: mRNA vaccines were designed to produce spike proteins. But unvaccinated people with bad cases of COVID can also carry very high spike levels. His personal story: Got severe COVID in Jan 2020, pre-official naming: 2 weeks very ill on couch/bed. 3 months to feel “recovered,” but that was just the start of long-term issues. Over the next 3+ years, progressive cellular damage accumulated, leading to a broad set of symptoms. Dr. Glenn's symptoms when spikes were very high: Whites of eyes turned gray, with burning eyes all day (constant eye drops). Tinnitus (ringing in ears). Cyclical rashes under armpits. Burning nerves in quads; needed leg massage devices nightly to sleep. Gout attacks (kidneys not handling uric acid well). Venous congestion in lower left leg. Severe fatigue, getting sick frequently despite doing everything “right.” Developed endocarditis (inflammation of heart and valves); resting heart rate jumped from 55–60 to 80–105. Subtle Bell's palsy–type weakness on left side of face and brain symptoms. Laboratory findings: Test: SARS‑CoV‑2 spike protein antibody test (semi-quantitative). Thresholds: 1000: likely too high, potential cell damage. 5000: “a whole other level of danger.” His highest result: 11,694 (measured around Oct 28, 2023). Progress over four tests: 11,694 → 11,087 → ~9,950 → 8,905 (as of June 30, current year). Many symptoms have significantly improved, though: Heart rate better but not back to baseline. Tinnitus persists. Spike level is still high, so work remains. Symptoms can vary dramatically from person to person: Because spikes can enter different “doors” (cells/tissues) in different bodies. One person's profile may be mostly neurological; another's cardiovascular, etc. Dr. Glenn's clinic policy: He will not work with someone on issues like hormones, gut, or cognitive problems without a spike antibody test, because: Otherwise they may be “paddling upstream” against ongoing spike-related damage. Observation: Many patients say: “My doctor says my bloodwork is fine,” yet they feel terrible. Conventional doctors rarely order spike protein antibody tests [0:23:01] – Managing High Spike Proteins: Testing, Risk & Protocol Who Should Test & How: Ed notes frequent COVID infections (he's had it six times) and that many people have unexplained symptoms. Both Ed and Dr. Glenn suggest: Spike antibody testing should be considered for anyone with mysterious chronic symptoms, regardless of age or vaccination status. Testing can be done through labs like Be Well Labs (which Nutrition World works with) or other local options. Reference values: < 0.08 means essentially no exposure to COVID. Out of ~130 tests Dr. Glenn has reviewed, only one person was

Tech House Unleashed - Vol 21 Show: Tech House Unleashed Artist: Stylex Air Date: 11 July 2026 Genre: House / Tech House **Tech House Unleashed returns with Volume 21, delivering another carefully curated selection of house and tech house built for the dancefloor.** This month's journey blends uplifting vocal house, funky grooves and timeless club influences before shifting into tougher rolling rhythms, deeper basslines and peak-time energy that keeps the momentum building right through to the final track. Featuring music from Milk & Sugar, James Hurr, LouLou Players, Roland Clark, Earth n Days, Kim Fai, Rue Jay, Wh0, Michael Gray, Antoine Clamaran, Sam Frandisco, Luke Alessi and more, Volume 21 brings together fresh releases alongside classic house influences and standout underground cuts. Expect soulful vocals, chunky basslines, driving percussion and infectious grooves that capture everything we love about modern house music while paying respect to its roots. Whether you're warming up for a night out, driving into the weekend, hitting the gym or simply looking for your next house music fix, Volume 21 is packed with records guaranteed to keep you moving. Tune in this **Saturday at 7PM (UK)** on Data Transmission Radio, or catch the replay afterwards on SoundCloud. Turn it up, lock in, and enjoy the ride.

Schedule with Scott: https://callosborn.comBook a call: https://remnantfinance.com/calendar Out Print the Fed with a 1% target per week: https://remnantfinance.com/optionsEmail us at info@remnantfinance.com or visit https://remnantfinance.com for more informationFOLLOW REMNANT FINANCEYoutube: @RemnantFinance (https://www.youtube.com/@RemnantFinance)Facebook: @remnantfinance (https://www.facebook.com/profile.php?id=61560694316588)Twitter: @remnantfinance (https://x.com/remnantfinance)TikTok: @RemnantFinanceDon't forget to hit LIKE and SUBSCRIBE_____________________________In this episode, Hans welcomes back Scott Osborn, a retired Army officer turned financial planner who specializes in working with airline pilots, for a conversation about behavior, compounding, and why going conservative too early (or at the end) might be the most expensive mistake in retirement planning.They dig into what makes the airline pilot compensation structure unique, why average rate of return is a red flag that means nothing, and how the dollar milkshake theory explains a strong dollar even as Congress drives deficit spending off a cliff. From there they get into the math of compounding, including the magic penny example where losing a single day at the end costs you $2.6 million, and why a real plan with five to seven years of safe income lets you keep your growth assets ripping instead of chopping off the most valuable years of the curve.Chapters: 00:00 – Opening segment 02:40 – Why airline pilots need specialized planning 04:50 – Headwinds, tailwinds, and fixing behavior first 06:15 – Market timing and the "market is too expensive" trap 07:25 – Optimism is the only realism 08:40 – "This time is different" is the bait that ruins investors 10:00 – Why average rate of return means nothing 11:55 – The dollar milkshake theory explained 18:15 – True diversification is across asset classes, not sectors 18:40 – IBC and the collapse of the dollar: hedging against being wrong 24:00 – Reality will keep slapping your predictions in the face 27:00 – Bad life insurance advice is dished out freely 33:15 – Maximize fixed income to keep equity allocation high 33:50 – The real multiplier math: 12x at 10 years, 66x at 30 38:45 – The magic penny: losing day 30 costs you $2.6 million 42:30 – Five to seven years of safe income keeps you aggressive 43:50 – Market at all-time highs while everyone feels uneasy 47:10 – Dry powder: going conservative with new money only 48:05 – A mortgage from 2000 and what 2050 will look like 52:15 – The K-shaped economy and playing the rules as written 58:30 – Closing segmentKey Takeaways:Average rate of return means nothing. Volatility, sequence of returns, and inflation all destroy the simple spreadsheet math of dragging 8% across cells. Build a robust portfolio for total lifetime return instead of chasing an annual average.The last years of compounding are the most valuable, so don't chop them off. A penny doubled daily hits $5.3 million in 30 days, but losing just day 30 costs you $2.6 million. Target date funds that dial down growth near retirement are cutting the curve at its steepest point.Preservation without a plan is its own loss. A 63-year-old who went to all cash out of fear missed out on roughly $1 million of growth in two years. His account never went down, but it went down from what it should have been.Five to seven years of safe income is the unlock. Between IBC policy cash value, cash savings, and conservative new contributions, you can weather the worst market stretches without selling equities at a loss, which lets you stay aggressive for a long, long time.Everyone who bet on the dollar collapsing has been wrong so far. Gold, raw land, and the fortified homestead all require dollars to acquire. Hedge against being wrong by optimizing your dollar acquisition and preservation either way.

Show NotesStory 1: First map of nerve circuitry in bone helps physicians identify key signals for bone repairRobert EganMedicalXpress.comhttps://medicalxpress.com/news/2026-01-nerve-circuitry-bone-physicians-key.htmlhttps://www.science.org/doi/10.1126/science.adr9608Story 2: Spinach-Based Eye Drops Could Help Treat a Common Eye ConditionDavid NieldScienceAlert.comhttps://www.sciencealert.com/spinach-based-eye-drops-could-help-treat-a-common-eye-conditionhttps://www.youtube.com/watch?v=eL8OuEJeDxYStory 3: Engineered blood clots form faster to stop severe bleedingMedical News Life Scienceshttps://www.news-medical.net/news/20260615/Engineered-blood-clots-form-faster-to-stop-severe-bleeding.aspxhttps://www.nature.com/articles/s41586-026-10412-yStory 4: Stanford scientists regrow lost cartilage and reverse arthritis in major breakthroughScienceDaily.comhttps://www.sciencedaily.com/releases/2026/06/260612021604.htmhttps://www.science.org/doi/10.1126/science.adx6649Story 5: Animals react to secret sounds from plants, say scientistsPallab GhoshBBChttps://www.bbc.com/news/articles/c8e4860n9rpoStory 6: Chinese team converts wastewater to ammoniaEcohubmap.comhttps://www.ecohubmap.com/the-news/chinese-team-converts-wastewater-to-ammonia/rshyl3lmp17l3v3Story 7: Electricity could produce cement with almost no carbon footprintAmerican Chemical Societyhttps://www.acs.org/pressroom/presspacs/2026/may/electricity-could-produce-cement-with-almost-no-carbon-footprint.html

Morning Briefing — Tuesday, July 7, 2026 | Zmanim, NWS Chicago and MoreWest Rogers Park, Chicago (ZIP 60645)HEBREW DATE: 22 Tamuz 5786 | Parashat PinchasTODAY'S ZMANIM (ZIP 60645):- Alos HaShachar: 3:31 AM- Earliest Talis & Tefillin: 4:09 AM- Netz HaChama (Sunrise): 5:22 AM- Latest Krias Shma: 9:09 AM- Latest Tefila: 10:24 AM- Chatzos: 12:55 PM- Earliest Mincha: 1:33 PM- Shkiah (Sunset): 8:28 PMWEATHER SUMMARY (NWS Chicago AFD, issued 6:11 AM CDT, forecaster Petr):Surface high pressure is locked in overhead, bringing a genuine break from the stormy pattern. Low to mid-80s today, 70s near the lake with onshore breeze. Dry through Wednesday. Important: NWS is watching a potentially significant rain event Thursday-Friday. PWATs near climatological maxBecome a supporter of this podcast: https://www.spreaker.com/podcast/weather-with-enthusiasm--4911017/support.Weather with Enthusiasm is produced by Kol Simcha Productions.New episodes drop daily (B'N)— a morning forecast at 7 AM and historical deep dives Tuesdays and Thursdays. Contact: kolsimchaproductions@outlook.comHistorical content is thoroughly researched and factually verified. After it has been factually verified it often will say so in the description. Should you find any mistakes, please email kolsimchaproductions@outlook.com so we can look into it and correct it. Not affiliated with any government agency or academic institution. Presented for educational and entertainment purposes — with meaning.Support the show — exclusive bonus episodes available to subscribers for just $2/month at spreaker.com/organization/kol-simcha

Aubrey Masango speaks to Dr. Judey, Biomedical Scientist, to discuss why skin needs extra barrier support in the colder months, the difference between dry skin and facial dandruff, and the ingredients that work from hyaluronic acid to ceramides and shea butter. Tag: 702, Aubrey Masango show, Aubrey Masango, Bra Aubrey, Dr. Judey, Winter, Skin care, Dry skin, Facial dandruff, Hyaluronic acid, Ceramides, Shea butter, Melanin, Korean skin care The Aubrey Masango Show is presented by late night radio broadcaster Aubrey Masango. Aubrey hosts in-depth interviews on controversial political issues and chats to experts offering life advice and guidance in areas of psychology, personal finance and more. All Aubrey’s interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from The Aubrey Masango Show. Listen live on weekdays between 20:00 and 24:00 (SA Time) to The Aubrey Masango Show broadcast on 702 https://buff.ly/gk3y0Kj and on CapeTalk between 20:00 and 21:00 (SA Time) https://buff.ly/NnFM3Nk Find out more about the show here https://buff.ly/lzyKCv0 and get all the catch-up podcasts https://buff.ly/rT6znsn Subscribe to the 702 and CapeTalk Daily and Weekly Newsletters https://buff.ly/v5mfet Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Chicago Weather Deep Dive — Heat Dome vs. Thunderstorm SeasonWeek of July 5–11, 2026 | Weather With Enthusiasm

Game Day Weather: Impact Field, Rosemont, ILChicago Dogs vs. Winnipeg Goldeyes — Sunday, July 5, 2026 | First Pitch 3:00 PM CDTA complete meteorological breakdown of weather conditions for today's game.=== THE STADIUM ===Impact Field | 9850 Balmoral Ave, Rosemont, IL 60018Coordinates: 41.983°N, 87.874°W | ~12 miles NW of downtown Chicago=== WEATHER SUMMARY ===NWS Chicago AFD issued 12:23 PM CDT, forecaster Yack.Pattern: Baggy shortwave trough over western Great Lakes. Broad surface low over southern Lake Michigan. Very saturated low levels — dew points near 68°F (tropical threshold). IFR fog and low stratus through midday.KEY FINDING FOR ROSEMONT: Primary storm axis is near/south of the Kankakee River Valley (30-40% chance), and as a precaution north to I-80 (20-25%). Rosemont sits 20+ miles north of I-80 — in the favored DRY zone.At First Pitch (3 PM CDT):- Temperature: ~75-78°F- Dew Point: ~68°F (humid but comfortable with lake breeze)- Sky: Mostly cloudy- Wind: NNE 10-15 mph gusts to 20 mph- Precipitation Probability (Rosemont): ~20%- Severe Threat: Virtually ZERO (limited wind shear, weak instability)=== NWS TERMS EXPLAINED IN THIS EPISODE ===- Baggy shortwave trough: Diffuse, spread-out dip in the jet stream — not a focused punch- Shortwave trough: Small-scale dip in the jet stream driving rising air and weather- Surface low: Low pressure at ground level drawing air inward and upward- Very saturated low levels: Air near the surface is soaked with moisture (dew point 68°F)- Wind shear: How wind speed/direction changes with altitude — limited today = brief pulse storms only- Instability: Atmospheric fuel for thunderstorm updrafts — much weaker than heat dome days- GFS, NAM, HREF, NBM: Weather models used to generate forecast guidance- Ensemble spread: Range of solutions across multiple model runs=== IMPACT FIELD DRAINAGE — THE SECRET WEAPON ===Built in 2018 with one of the best drainage systems in minor league baseball.Can absorb 1 inch of rain (64,000 gallons) and return to playable condition in 20-25 minutes.Source: Daily Herald, 2017 pre-opening report.=== RAIN-OUT CRITERIA (American Association / Impact Field) ===Per Chicago Dogs official policy: Games will NOT be postponed before start time except in extreme circumstances.American Association umpires determine delays/postponements once game begins.Actual stoppage triggers: Standing water ≥1/4 inch in batter's box/pitcher's rubber zone, field saturation preventing cleat grip, visibility below 500 feet, OR lightning within 8 miles.Official game: 5 innings completed (4.5 if home team leads).No game: Fewer than 5 innings, cannot resume — must be replayed.=== VERDICT ===Rain-out probability at Impact Field: LOW.- Rosemont is 20+ miles north of the primary storm zone- Severe threat: Virtually zero- ~20% POP in the NWS hourly forecast (8 in 10 scenarios = no rain during game)- If a brief shower does clip the stadium, drainage allows resumption in ~25 min- Lightning within 8 miles is the most likely cause of any delay — and the storm track argues against itRECOMMENDATION: Go to the game. Bring a light rain jacket. Bring sunscreen. Wear comfortable shoes.=== SOURCES ===- NWS Chicago AFD: https://forecast.weather.gov/product.php?site=LOT&issuedby=LOT&product=AFD- NWS Hourly Forecast (Rosemont): https://forecast.weather.gov/MapClick.php?CityName=Rosemont&state=IL&site=LOT&textField1=41.9836&textField2=-87.8742&FcstType=digital- Chicago Dogs Rain Policy: https://thechicagodogs.com/explore-impact/policies/- Impact Field Drainage: Daily Herald, September 2017- CBS Chicago morning forecast: https://www.cbsnews.com/chicago/news/chicago-weather-first-alert-weather/Tags: weather, Chicago Dogs, Impact Field, Rosemont, game day forecast, rain delay, baseball weather, NWS ChicagoBecome a supporter of this podcast: https://www.spreaker.com/podcast/weather-with-enthusiasm--4911017/support.Weather with Enthusiasm is produced by Kol Simcha Productions.New episodes drop daily (B'N)— a morning forecast at 7 AM and historical deep dives Tuesdays and Thursdays. Contact: kolsimchaproductions@outlook.comHistorical content is thoroughly researched and factually verified. After it has been factually verified it often will say so in the description. Should you find any mistakes, please email kolsimchaproductions@outlook.com so we can look into it and correct it. Not affiliated with any government agency or academic institution. Presented for educational and entertainment purposes — with meaning.Support the show — exclusive bonus episodes available to subscribers for just $2/month at spreaker.com/organization/kol-simcha

Dry weather and wind are raising wildfire concerns as Medford officials warn about fireworks safety, injury risks and where fireworks are legal.

Dry eye disease is no longer viewed as a simple problem solved with artificial tears. As Dr. Laura Periman explains, modern research is redefining dry eye as a complex, multifactorial disease that requires personalized diagnosis and targeted treatment. During her conversation on The 20/20 Podcast, she explores how innovations in molecular medicine, neuroscience, and ocular surface diagnostics […]

Ayurveda for women's health offers a deeper way to look at clutter, brain fog, emotional heaviness, food, relationships, and daily self-care.In episode 76 of the Woman Warrior Podcast, Dr. Satyavani and Prajna Madhavi explore Saucha, the yogic practice of purity and cleanliness, and how it applies far beyond keeping your space tidy. They break down how food choices, processed foods, mental clutter, emotional resentment, media overload, hygiene, self-respect, and unclear relationships can all affect how women feel in their bodies and lives.This conversation is for women who want to feel clearer, lighter, healthier, and more connected to themselves through Ayurveda, yoga philosophy, spiritual practice, and holistic wellness. The episode also includes a wellness check-in, thoughts on GLP-1s, sattvic eating, brain fog, emotional release, boundaries, dating, and protecting your energy.Subscribe for more conversations on Ayurveda, women's health, spirituality, yoga, fitness, and becoming your strongest Woman Warrior self.00:00 – Welcome To The Woman Warrior Podcast02:15 – Welcome and summer Pitta check-in03:35 – Introducing Saucha and the practice of purity04:35 – Show updates and subscriber goal05:25 – GLP-1 program and natural weight loss conversation06:40 – Why injections cannot replace long-term health habits08:15 – Trainerize app, nutrition, workouts, and spiritual coaching09:25 – WomanWork cleanse and hybrid wellness support10:55 – Sleep, magnesium, and training recovery13:30 – Slowing down with nature and morning walks15:00 – The raccoon story and learning from animals18:00 – Mentorship, intuition, and spiritual practice19:15 – Prajna's relationship update23:40 – Breaking old dating patterns with honesty27:15 – Saucha, sattva, rajas, and tamas explained28:55 – Saucha in food and sattvic eating33:30 – Why a sattvic diet gives the body a reset34:20 – Physical cleanliness as self-respect38:20 – Dry brushing, abhyanga, and warm baths39:20 – Mental cleanliness, worry, resentment, and regret41:15 – How mental clutter becomes physical clutter42:00 – Meditation, affirmations, and media detox43:30 – Putting your phone away to be present45:10 – Emotional saucha, brain fog, and unprocessed emotions48:00 – Crying in yoga and releasing stored emotion51:15 – Clean relationships, clarity, and boundaries54:20 – Dating with honesty and ending vague connections58:10 – Non-negotiables, ojas, and protecting your energy59:55 – Truth bomb: change your habits to change your life01:00:55 – GLP-1 resources, subscribe, and closing thoughtsBe sure to Like and Subscribe for more! For more information, please visit: https://www.womenswarriorsacademy.com Follow us on Instagram + Facebook! https://www.instagram.com/womanwarrioracademy/https://www.facebook.com/womanwarrioracademyJoin our Online Circle Community for FREE!https://login.circle.so/sign_up?request_host=the-woman-warrior-academy.circle.so&user%5Binvitation_token%5D=a26695ef6578f459ddedeafcb0093fde147b242e-1e858068-670b-46a5-94a6-dafa76efc9b2#email

Dry west, some thunder east.... DayWeather Plus is your insider weather advantage for the Rockies and High Plains. Through exclusive members-only videos on the DayWeather YouTube channel, you'll get more frequent updates, deeper analysis, and longer-range weather insights tailored specifically for agriculture, ranching, transportation, water management, construction, and other weather-sensitive industries. For just $9.99 per month, members receive detailed forecasts, weather risk assessments, seasonal outlooks, and direct access to customer Q&A sessions with the DayWeather forecasting team. Why Become a DayWeather Plus Member? Stay ahead of the weather, not behind it. Make better decisions before storms, heat waves, freezes, drought, or heavy precipitation impact your operation. Local expertise you can't get from national weather apps. Our forecasts focus specifically on the Rockies and High Plains where weather can change quickly and dramatically. Protect your bottom line. Better weather intelligence can help reduce risk, improve planning, and save time and money. Ask the experts. Members get opportunities to submit questions and receive direct insight from professional meteorologists. Know what's next. Gain access to deeper analysis and outlooks that go beyond the daily forecast. Weather affects your livelihood—DayWeather Plus helps you stay one step ahead.

Join Sophie and Chloe as they discuss... hot.  Hot and humid.  Hot and dry.  Dry vs wet.  Clean diapers.  A cult about clean diapers.  Two cults about clean diapers.  And somehow they got around to Taco Bell too.  It's a real fever dream of an episode.  Make sure to join the SubscribeStar to vote on this week's bet and get exclusive mini-episodes!Find us on BlueSky @theusualbet.bsky.socialEmail us at theusualmailbox@gmail.comSupport us at www.subscribestar.adult/sophieandpudding ★ Support this podcast on Patreon ★

In this episode, we are joined by acclaimed documentary filmmaker Rebecca Harrell Tickell, who shares her journey in environmental activism through her impactful films. We discuss her latest project, "Groundswell," which focuses on regenerative agriculture and the importance of healing our planet. Rebecca dives into her personal experiences with environmental challenges and her theory of change, emphasizing the need for collective action and storytelling to inspire hope and drive change. Join us as we explore the intersection of filmmaking, activism, and the urgent need for sustainable practices. Support the Podcast via PayPal https://www.paypal.com/donate/?hosted_button_id=LBGXTRM292TFC&source=url For an extended interview and other benefits, become an EcoJustice Radio patron at https://www.patreon.com/ecojusticeradio Rebecca Harrell Tickell is a documentary filmmaker (director, producer, writer) whose award winning short and feature films have made a critical impact in environmental activism domestically and globally. With her partner Josh Tickell, they have collaborated with actors, politicians and environmental leaders over the past several decades to create films that have been seen by millions of people and have raised significant money for environmental and social change. Groundswell [https://groundswellfilm.org/] is the final chapter of a groundbreaking documentary trilogy following Kiss the Ground and Common Ground, a sweeping cinematic journey across five continents narrated by Demi Moore and Woody Harrelson. Jack Eidt is an urban planner, environmental journalist, and climate organizer, as well as award-winning fiction writer. He is Co-Founder of SoCal 350 Climate Action and Executive Producer of EcoJustice Radio. He writes for a PBS SoCal Artbound project called High & Dry [https://www.pbssocal.org/people/high-dry]. He is also Founder and Publisher of WilderUtopia [https://wilderutopia.com], a website dedicated to the question of Earth sustainability, finding society-level solutions to environmental, community, economic, transportation and energy needs. He also publishes articles and podcasts on Substack [https://jackeidt.substack.com/]. Podcast Website: http://ecojusticeradio.org/ Podcast Blog: https://www.wilderutopia.com/category/ecojustice-radio/ Support the Podcast: Patreon https://www.patreon.com/ecojusticeradio PayPal https://www.paypal.com/donate/?hosted_button_id=LBGXTRM292TFC&source=url Executive Producer and Host: Jack Eidt Engineer and Original Music: Blake Quake Beats Episode 287 Photo credit: Rebecca Harrell Tickell

Episode OverviewGeorge Costa, manager at TCO Fly Shop in State College, Pennsylvania, joins host Marvin Cash on The Articulate Fly fly fishing podcast for the latest Central PA Fishing Report as early summer conditions take hold across the region's limestone streams. Recorded in late June with the calendar almost at July, this report catches Central PA at an important seasonal juncture: stream temperatures have been favorable in the low 60s following a recent shot of rain, but a warming trend is on the horizon that will require anglers to exercise real discipline about when — and whether — to fish.Costa reports stream temps around 61°F and highlights the key 68°F threshold: when water temperatures climb above that mark, catch and release fishing becomes inadvisable because trout cannot be safely released. He encourages anglers to shift their day structure around this reality, targeting early mornings and late evenings while avoiding midday sessions as temperatures creep upward next week.On the insect front, Cahills and Isonychia (Isos) are active, and terrestrials are working well — Greenie Weenies, ants and Chubby Chernobyls are getting fish to look up. Dry fly action is most consistent in the evenings, with early morning fishing also productive. Trico hatches are still two to three weeks out, expected to arrive in mid-July. Costa also previews upcoming TCO Fly Shop events, including a summer fly fishing festival in August at the Boiling Springs location and a topwater smallmouth bass class with local guide Caleb available this weekend in State College.Key TakeawaysHow to use the 68°F stream temperature threshold to protect fish during early summer heat and plan your fishing day accordingly.Why early morning and late evening are the most productive windows for Central PA trout fishing as summer temperatures build.When to expect trico hatches on Central PA waters — mid-July is typical.How terrestrial patterns like Greenie Weenies, ants and Chubby Chernobyls can keep fish looking up when midday hatch activity slows.Why recent rain is good news for Central PA anglers and how to think about conditions in the days following precipitation.Techniques & Gear CoveredThe episode focuses on early summer dry fly and terrestrial fishing strategies for Central PA limestone streams. Costa discusses the concurrent Cahill and Iso hatches driving evening dry fly action, alongside the broadening terrestrial game that is now well underway — Greenie Weenies, ant patterns and Chubby Chernobyls are all drawing fish to the surface throughout the day. Timing discipline is the defining early summer tactic: fishing early and late while avoiding midday sessions as air and water temperatures climb. Stream temperature monitoring functions as the underlying framework for all of this, with Costa referencing the 68°F threshold as the practical guideline that should govern whether catch and release fishing is appropriate on a given afternoon. Looking ahead, trico hatches on Central PA waters typically arrive in mid-July, bringing a different presentation challenge that favors fine tippets and small dries in the morning hours.Locations & SpeciesThe episode covers Central Pennsylvania's limestone stream network centered around State College and the surrounding Centre County watershed. Wild trout are the primary target species throughout, with the Cahill, Iso and terrestrial hatch discussions pointing squarely to the regulated limestone streams the region is known for. Costa also references TCO's Boiling Springs location as the site of the upcoming summer festival, touching on the Yellow Breeches corridor in Cumberland County. Smallmouth bass get a secondary mention in the context of a topwater class happening this weekend, reflecting the early summer period when bass become a compelling alternative as trout fishing demands closer attention to water temperatures.FAQ / Key Questions AnsweredHow do rising stream temperatures affect catch and release fishing in Central PA during summer?When stream temperatures exceed 68°F, Costa advises anglers to stop practicing catch and release fishing because trout cannot be safely released at that temperature. The physiological stress of a fight in warm water can be fatal even when fish appear to swim off, so monitoring stream temperature with a thermometer and avoiding midday sessions is the most responsible approach as summer heat builds.What hatches are active on Central PA limestone streams in late June?Cahills and Isonychia (Isos) are both active on Central PA streams in late June, with evening sessions producing the most consistent dry fly action. Terrestrials — including Greenie Weenies, ants and Chubby Chernobyls — are also working well and getting fish to look up throughout the day. Trico hatches are still about two to three weeks away, with mid-July being the typical window for them to pop.When is the best time of day to fly fish Central PA trout streams in early summer?Early morning and late evening are the most productive windows during the early summer period in Central PA. Midday fishing has been slow, with hatch activity and fish receptiveness to dry flies concentrated in the cooler parts of the day. This shift in daily timing becomes increasingly important as summer temperatures climb toward the 68°F temperature cut-off.Why are terrestrial patterns effective on Central PA streams in late June?By late June, streamside vegetation is fully established and insects like ants and beetles are regularly falling into the water. Costa specifically calls out Greenie Weenies, ant patterns and Chubby Chernobyls as current producers — foam and terrestrial imitations that draw opportunistic rises from fish that are actively looking toward the surface during the early summer terrestrial season.When should Central PA anglers expect the trico hatch to begin?Based on Costa's experience and current conditions, trico hatches on Central PA waters typically start in mid-July, roughly two to three weeks from the time of this report. He had not yet heard of any trico activity at the time of recording and expects it will be at least a few more weeks before the hatch appears in appreciable numbers.Related ContentS8, Ep 42 - Exploring Terrestrials and Summer Patterns: George Costa's Fishing ForecastS8, Ep 35 - From Sulphurs to Drakes: George Costa's Essential Fishing Report for Central PAS7, Ep 70 - The Dog Days of Summer: Trico Tactics in Central PA with George CostaS7, Ep 57 - Cicada Mania: Central PA Fishing Insights with George CostaConnect with Our GuestFollow TCO on Facebook, Instagram and Twitter.Follow the ShowFollow The Articulate Fly on Facebook, Instagram, Threads and YouTube.Follow our Substack newsletter for episode updates, tips and resources.Support the ShowShop through our Amazon link to support the podcast.Join our Patreon community to support the show.If you are in the industry and need help getting unstuck, learn more about our consulting options.Subscribe & AdvertiseSubscribe to the podcast in your favorite podcast app.Think our community is a good fit for your brand? 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Dry stroking, the 'Jackass: Best and Last' premier, Klash With Kenzie, Case's review of 'Caddyshack', and more! Chicago’s best morning radio show now has a podcast! Don’t forget to rate, review, and subscribe wherever you listen to podcasts and remember that the conversation always lives on the Q101 Facebook page. Brian & Kenzie are live every morning from 6a-10a on Q101. Subscribe to our channel HERE: https://www.youtube.com/@Q101 Like Q101 on Facebook HERE: https://www.facebook.com/q101chicago Follow Q101 on Twitter HERE: https://twitter.com/Q101Chicago Follow Q101 on Instagram HERE: https://www.instagram.com/q101chicago/?hl=en Follow Q101 on TikTok HERE: https://www.tiktok.com/@q101chicago?lang=enSee omnystudio.com/listener for privacy information.

Morning Briefing — Friday, June 26, 2026West Rogers Park, Chicago (ZIP 60645)Weather With Enthusiasm━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━HEBREW DATE & PARSHA━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━12 Tamuz 5786 — Erev ShabbosParsha: Chukat-Balak (read this Shabbos, June 27)━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━TODAY'S ZMANIM — West Rogers Park, ZIP 60645━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━Alos HaShachar (Dawn): 3:22 AMEarliest Talis & Tefillin: 4:01 AMNetz HaChama (Sunrise): 5:16 AMSof Zman Krias Shma: 9:05 AMSof Zman Tefila: 10:21 AMChatzos (Solar Noon): 12:53 PMEarliest Mincha: 1:31 PMShkiah (Sunset): 8:30 PM━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━SHABBOS TIMES — Parshas Chukat-Balak━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━Hadlakas Neiros (Candle Lighting): 8:10 PM Friday (20 min before sunset — Chicago minhag)Havdalah: 9:20 PM Saturday (50 min after sunset)Saturday Sunset: 8:30 PM━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━TOMORROW'S ZMANIM — Shabbos, June 27━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━Alos HaShachar: 3:23 AMEarliest Talis & Tefillin: 4:02 AMNetz HaChama (Sunrise): 5:17 AMSof Zman Krias Shma: 9:05 AMSof Zman Tefila: 10:21 AMChatzos: 12:53 PMEarliest Mincha: 1:31 PMShkiah (Sunset): 8:30 PM━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━WEATHER SUMMARY — NWS Chicago (LOT)━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━Issued: 6:13 AM CDT June 26, 2026 | Forecasters: Kluber / RatzerWest Rogers Park stays DRY today — rain confined south of I-80.Dangerous heat wave builds next week: heat index 100°F+ every day starting Monday.Key Points:• Rain/storms south of I-80 today, heaviest south of US-24• Saturday: gradual clearing, highs ~80°F• Sunday: heat builds, heat index into the 90s• Monday–Thursday: heat index 100–110°F daily, overnight lows near 80°F in metro core• 850 mb (25.10 inHg) temps rise 5°C Saturday→Sunday — dramatic warming signal• Ridge centers over lower Ohio Valley — classic heat dome• No clear end date for heat; possible relief by July 4th weekend━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━WEATHER HISTORY — June 26━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━June 26, 2008 — South Dakota Severe Weather OutbreakA compact upper-level low collided with an unstable air mass over western/central South Dakota.Three tornadoes, baseball-sized hail, and a peak wind gust of 124 mph at Onida airport —the 4th highest wind speed ever recorded in South Dakota. WAPA transmission towers werecompletely collapsed by winds estimated at 130–140 mph.━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━KIDS ACTIVITIES — Friday June 26━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━1. Logan Square Arts Festival — Free (suggested donation), June 26-282. Grant Park Music Festival — Free, Jay Pritzker Pavilion, 6:30 PM3. Movies in the Parks: Zootopia 2 — Free, Chopin Park, 8:45 PM4. Live on the Lake — Free, Navy Pier, 3:00–9:30 PM5. As You Like It (Shakespeare) — Free, Chicago Women's Park & Gardens, 6:00 PM━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ABOUT THIS PODCAST━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━Morning forecasts every day at 7 AM on Spreaker.Historical weather deep-dive every Tuesday and Thursday at 7 AM CDT.Support the show: $5/monthBecome a supporter of this podcast: https://www.spreaker.com/podcast/weather-with-enthusiasm--4911017/support.Weather with Enthusiasm is produced by Kol Simcha Productions.New episodes drop daily (B'N)— a morning forecast at 7 AM and historical deep dives Tuesdays and Thursdays. Contact: kolsimchaproductions@outlook.comHistorical content is thoroughly researched and factually verified. After it has been factually verified it often will say so in the description. Should you find any mistakes, please email kolsimchaproductions@outlook.com so we can look into it and correct it. Not affiliated with any government agency or academic institution. Presented for educational and entertainment purposes — with meaning.Support the show — exclusive bonus episodes available to subscribers for just $2/month at spreaker.com/organization/kol-simcha

Dry conditions could harm Tennessee's farmers, or precipitation could turn things around. Plus the local news for June 25, 2026 and expanding access to the arts. Credits: This is a production of Nashville Public RadioHost/producer: Nina CardonaEditor: LaTonya TurnerAdditional support: Mack Linebaugh, Tony Gonzalez, Megan Jones and the staff of WPLN and WNXP

TWiP solves the case of the nonbinary patient in his 30s with a history HIV/AIDS presenting with 3 weeks of subjective fevers, chills, generalized weakness and voluminous ostomy output. Hosts: Vincent Racaniello, Daniel Griffin, and Christina Naula Subscribe (free): Apple Podcasts, Google Podcasts, RSS, email Links for this episode Join the MicrobeTV Discord server Parasite of the Month: Leucochloridium paradoxum (the green-banded broodsac) Letters read on TWiP 282 TWiP study – information and survey New Case 39-year-old man originally from Guatemala, who moved to one of the NYC boroughs in 2023 and currently lives with his siblings and cousins, presented with headaches. He reports headaches for several months, possibly nearly 1 year. Over the past 2 weeks, he has had intermittent numbness on the left side of his face and in his left arm and foot, with difficulty standing due to sensory changes in his feet. He states these symptoms are new. He reports a fall related to the numbness but denies balance problems. He denies fever or chills. He has intermittent nausea and vomiting but denies diarrhea, abdominal pain, or other complaints. He works as a busboy in a restaurant and states that he only cleans and does not prepare food. In Guatemala, he used to eat street tacos containing pork and beef, sometimes with undercooked meat. He is a former smoker who quit 4 years ago after smoking for 10 years. He drinks alcohol 3–4 times per week, typically 2–4 drinks per occasion, but not daily. He reports no sexual activity for 1–2 years. General: no acute distress HEENT: NC/AT, anicteric, vEEG Neck: supple, normal ROM Lungs: clear to auscultation bilaterally  Heart: S1, S2 present, normal rate/rhythm Abdomen: Soft. Nondistended. Nontender. Neuro: AAOx3, no obvious focal deficits Extremities: No cyanosis. No edema. Skin: Warm. Dry. No visible rash. Psychiatric: Appropriate affect and mood for situation. CT HEAD WO IV CONTRAST-Cystic structures scattered along the subarachnoid space, for example, right sylvian fissure/frontotemporal cortical sulci, right > left suprasellar cistern, interpedicular cistern, basal cistern and left sylvian fissure. Associated mass effect with minimal leftward midline shift (0.2-0.3 cm). Calcifications at the left temporal region. There is no obvious acute intracranial hemorrhage. Become a patron of TWiP  Send your questions and comments to twip@microbe.tv Music by Ronald Jenkees

Bobbin Headcast 239 - By Husky – 25/06/2026  Follow us on the social links below www.facebook.com/bobbinheadmusicwww.soundcloud.com/bobbinheadmusicwww.twitter.com/bobbinheadmusicwww.instagram.com/bobbinheadmusic Track listing 1. Sammy Deuce & Bonetti – Chasing Hearts – Bobbin Head Music2. Random Soul – Lay It On The Line (VIP Extended) – Random Soul Recordings3. Miguel Migs – After The Rain – Salted Music4. Ridney & Kevin McKay – Everything You Do – Glasgow Underground5. Fimiani & Edson Sean – Cuentame – Toy Tonics6. Husky Feat Rona Ray – Hold Me (Husky's Beach Club Mix) – Bobbin Head Music7. Michael Gray & Bran Mazz – Ascension (Don't Ever Wonder) – Sultra Sounds8. Stereosoulz & Robiin – I Believe It (Random Soul Remix) – Random Soul Recordings9. Husky – Get Up On This (Deepah Mix) – Bobbin Head Music10. Dry & Bolinger & Hi.5 Feat Roland Clark – The Preacher – Jackies Music11. Jamie Jones & Camden Cox – State Of Mind – Helix Records 12. Makez &b LYMA – Come Back Tomorrow – Defected Records 13. Samuele Sartini & Rochella Diamante – Never Coming Down (Dub) – D:Vision14. Jude & Frank – The Sound Of House – Toolroom Trax15. Nausica & Luis Rodriguez – On The Floor - HouseU16. Jax Jones – Pulling Me Back – Sony  

Dry weather the next few days and warm.

Oklahoma summer crops may look smaller than usual, but that does not automatically mean yield potential is gone. Dave Deken talks with Brian Arnall Ph.D. and Josh Lofton Ph.D. about how timely June rains, cooler temperatures, and still-uncertain July weather are shaping corn, soybeans, grain sorghum, hay, and double crop decisions across the Southern Plains. The conversation covers why smaller soybeans can sometimes offer better yield stability in dryland Oklahoma, what corn needs during pollination, how growers are thinking about double crop acres after an early wheat harvest, and where fertilizer dollars may be best spent with current nitrogen, phosphorus, potassium, and lime prices. Brian also shares lessons from Brazilian row crop systems, and the team previews a hands-on OSU Extension summer crop field day in Chickasha. Key takeaways June rain changed the summer crop outlook. After a dry start, many Oklahoma fields caught enough rain to germinate and carry crops forward. Smaller crops are not automatically bad. In dryland Oklahoma, shorter soybeans and sorghum may use less water and hold up better if July turns hot and dry. Corn is in a critical window. Cooler temperatures in the 70s and 80s could help early planted corn during pollination. Soybeans are already moving. Some April-planted soybeans are flowering, but wide-row fields that have not canopied may face more weed pressure. Double crop decisions remain complicated. Moisture is favorable in places, but prices, risk, and plans for next wheat crop are slowing some decisions. Some growers may invest in existing acres first. Instead of adding more double crop acres, producers may spend fertility dollars on full-season corn, sorghum, or soybeans. Hay and forage acres may increase. Hay grazer could see more interest as producers rebuild hay supplies for winter. Potassium and lime may deserve attention. Brian points to K and lime as places to invest where soil tests show a need, while staying cautious on expensive N and P. Fertilizer markets are global. Nitrogen, phosphorus, and potash prices are being shaped by international demand, freight, geopolitics, and timing. Brazil offers useful contrasts. Brian's trip highlighted major differences in soils, rainfall, row crop systems, planter setup, fertility, and crop disease pressure. Detailed timestamped rundown 00:00–01:43 — Episode setup and introductions Dave introduces episode 513 and frames the discussion around moisture, cooler weather, wheat harvest, summer planting, and what has changed across the Southern Great Plains.01:48–04:55 — Weather whiplash and wet wheat harvest areas The group jokes about June feeling like winter and discusses wet conditions in northeastern Oklahoma, including areas where wheat harvest had been delayed by repeated rainfall.04:55–07:18 — “Weird things called rain” Josh explains that after a very dry early spring, rain finally arrived. Instead of one big soaking event in many areas, crops benefited from more spread-out rainfall.07:18–09:37 — Double crop decisions and crop progress The group discusses wheat coming off, double crop choices, cooler temperatures, corn approaching pollination, and early planted soybeans beginning to flower.09:37–13:10 — Josh's research projects Josh outlines current work, including crabgrass and small grain rotations, nitrogen management, forage production, soybean and sorghum herbicide work, and pigweed control research.13:10–14:16 — How research programs evolve Brian and Josh talk about how Extension research shifts through phases based on grower needs, student interests, funding, and emerging problems.14:16–17:02 — Summer crop acreage trends Josh says corn interest increased after strong performance last year, soybeans remained steadier than expected, and marketing conditions have made decisions feel like choosing the least bad option.17:02–18:40 — Early wheat harvest and double crop caution Brian notes how early wheat harvest was in some areas. Josh says some growers are considering whether to double crop or prepare ground for wheat again.18:40–19:44 — Fertility and hay grazer decisions Josh says some growers may spend money on full-season acres instead of double crop acres, while also considering lime, phosphorus, potassium, and hay grazer needs.19:45–20:55 — Bermuda grass and hay outlook Brian notes Bermuda grass started slowly because of the dry, cool start, but second cuttings may look stronger. Josh adds that eastern Oklahoma avoided some flooding problems seen in previous years.21:08–22:23 — Dry planting, then June moisture The group compares expectations at planting with current field conditions and notes that Oklahoma growers would rather have moisture in June than early growth with no rain later.22:23–24:02 — Why small crops may be okay Josh introduces the idea that smaller soybean and sorghum plants may offer yield stability in Oklahoma by lowering water demand.24:02–26:21 — Soybean height, canopy, and weed pressure Josh explains that large soybean plants can support more yield in unlimited conditions, but they also require more water. Shorter plants may protect yield if July dries out, though wide rows that have not canopied may face weed pressure.26:21–27:09 — Grain sorghum size and drought fit Josh says sorghum is smaller than recent years but is beginning to boot in some places, which may be a good fit if heat and dryness return.27:09–30:27 — Corn's narrower flexibility Brian and Josh compare soybeans, cotton, sorghum, wheat, and corn. Corn can handle cool conditions well, but it has less flexibility than indeterminate crops once it commits to yield structure.30:27–33:24 — Data behind small-crop thinking Josh explains past soybean work with plant growth regulators and crop topping. In stressful years, smaller crops protected yield; in non-limiting years, taller crops could have an advantage.33:24–36:02 — Why topping soybeans is not a recommendation Josh clarifies that physically topping soybeans is not a recommended practice. Instead, planting date, irrigation, and system fit are better levers for managing crop size.36:02–37:38 — Double crop soybeans west vs. east Josh explains that farther west, double crop soybeans can sometimes compare more favorably with full-season soybeans because shorter vegetative growth may better match moisture limitations.37:38–39:24 — Weather pattern uncertainty Dave asks about changing weather patterns. Josh says producers should not overhaul whole-farm practices based on one season, but repeated issues with overly tall crops may justify revisiting planting windows.39:24–42:03 — Wheat harvest and fertility strategy Brian says many wheat fields under-yielded and fertilizer spending was down. He recommends looking at current prices and soil needs instead of assuming last year dictates this year.42:04–47:17 — Fertilizer markets and geopolitics Brian discusses urea, phosphorus, potash, lime, international fertilizer movement, and why nitrogen prices do not respond instantly to shipping news.47:17–48:40 — Brazil's role in fertilizer demand The group discusses how Brazil's crop demand, transportation constraints, tariffs, and global trade shape fertilizer movement and pricing.48:40–52:17 — Brian's Brazil agronomy trip Brian describes visiting Pará, Brazil, where row crop systems are relatively new, soils are deep and highly weathered, rainfall is extreme, and soybean systems depend heavily on fungicide.52:17–54:06 — What Oklahoma can learn from Brazil Brian reflects on how newer production regions may be more open to ideas, while also facing unproven products and unique fertility, soil, and equipment challenges.54:06–57:27 — Chickasha Summer Crop Demo Day Brian previews the July 27 producer event at the Chickasha research station, including hands-on stops for crop staging, scouting, soil pits, irrigation, spray nozzles, nitrate testing, alfalfa, and summer crop management. The related OSU event listing describes hands-on demonstrations from soil pits to crop scouting to improve summer crop productivity.57:27–59:32 — Wrap-up The group closes with the show website, resources, and a reminder for listeners to send questions through Red Dirt Agronomy. RedDirtAgronomy.com

A drier day before the return of a few storms • This morning is mild and muggy with temperatures in the lower to mid 70s. • This morning will be dry under mostly clear skies. • Today will be HOT with highs in the lower to mid 90s. o Feels like temperatures of the upper 90s to near 100 degrees. • Mainly dry today with winds out of the northwest at 5-10 mph. • An isolated shower/storm returns tomorrow afternoon. • This weekend will be HOT with highs in the mid to upper 90s inland with only an isolated afternoon storm. TROPICS: • No active storms TODAY: Mostly sunny and hot. Dry. HIGH: 93 TONIGHT: Partly cloudy. LOW: 72 THURSDAY: Partly sunny and hot, a few afternoon storms. 72/93 FRIDAY: Partly sunny and hot, a few afternoon storms. 74/95 SATURDAY: Partly sunny and hot. Isolated inland afternoon storm. 74/94 SUNDAY: Mostly sunny and hot. Isolated inland afternoon storm. 76/96 MONDAY: Partly cloudy with afternoon storms. 77/95 TUESDAY: Partly cloudy with a few afternoon storms. 74/89

In this episode, we journey into the rich musical and cultural tapestry of Highland Peru with self-taught musician Rafo Nunjar Tovar. From the traditional sounds of the Andes to the vibrant celebrations that connect communities with their land, Rafo shares his insights on the significance of music, instruments, and rituals in Andean culture. Join us as we explore the interplay between sound, memory, and social justice, highlighting the voices that resonate through the mountains and valleys of Peru. Support the Podcast via PayPal https://www.paypal.com/donate/?hosted_button_id=LBGXTRM292TFC&source=url For an extended interview and other benefits, become an EcoJustice Radio patron at https://www.patreon.com/ecojusticeradio Resources/Articles: Rupestre - by Rafo Nunjar: https://youtube.com/playlist?list=OLAK5uy_lUG8s77dfRZ6p-HlWjh2brGCboate2rUM&si=HbRwEJftxLMSiROj Rafo Nunjar Tovar [https://rafonunjar.bandcamp.com/album/rupestre] is a self-taught musician, composer, sound researcher and instrument builder. Born on the Peruvian coast and raised by Andean grandparents, his artistic work explores the traditional music of Peru, the soundscape and the relationship between sound, territory and memory. He began his journey in music and instrument construction in 2011, developing since then a search focused on the expressive and contemporary possibilities of traditional and pre-Hispanic sounds. His work understands music as a living practice, linked to natural cycles, community life and the forms of perception present in Andean and Amazonian cultures. He has participated in performances, sound installations and audiovisual projects, collaborating in the music of the documentaries Tulpud (2014), El arte de Parir (2023-2024) and Willka Aya Yakuwasi (2024). He also participated as a collector of traditional songs in the communities of Accha Alta and Huilloc within the Yuyaq project and the pilot program Todos Cantamos de Kukuy!, also editing the collected audios. In 2024 he released Rupestre, his first studio album, entirely composed and performed by himself, focused on acoustic exploration, traditional instruments and the creation of sound landscapes of Andean root. He is the founder and owner of the Museum of Traditional Instruments Paccha, in Urubamba; a managing member of the festival Cordas y Sirenas, dedicated to research and visible rituals associated with stringed instruments and sirens in the Peruvian Andean south; and a founding member of Kukuy, an association focused on the collection and preservation of traditional songs from Cusco. In parallel, since 2012 he has been directing spaces and workshops linked to sound, listening and collective exploration. Jack Eidt is an environmental journalist, urban theorist and designer, and advocate for the wild, as well as award-winning fiction writer. He is Co-Founder of SoCal 350 Climate Action and Executive Producer of EcoJustice Radio. He writes for a PBS SoCal Artbound project called High & Dry [https://www.pbssocal.org/people/high-dry]. He is also Founder and Publisher of WilderUtopia [https://wilderutopia.com], a website dedicated to the question of Earth sustainability, finding society-level solutions to environmental, community, economic, transportation and energy needs. He also publishes articles and podcasts on Substack [https://jackeidt.substack.com/]. Podcast Website: http://ecojusticeradio.org/ Podcast Blog: https://www.wilderutopia.com/category/ecojustice-radio/ Support the Podcast: Patreon https://www.patreon.com/ecojusticeradio PayPal https://www.paypal.com/donate/?hosted_button_id=LBGXTRM292TFC&source=url Featured Music Rafo Nunjar - Rupestre Executive Producer and Host: Jack Eidt Engineer: Blake Quake Beats Show music: Jack Eidt and Blake Quake Beats Episode 286 Photo credit: Rafo Nunjar

ON TODAY'S FIFI, FEV & NICK: Fifi's Surgery Story Gets Interrupted By Soccer Fifi's Colonoscopy Prep Is ET Wet or Dry? Fifi Post Surgery (Milk) Tyra Banks Is Trying To Sue Netflix GUEST: John Edward One Night Only - Melbourne, We Need A Saxophonist Subscribe on LiSTNR: https://play.listnr.com/podcast/fifi-fev-and-nickSee omnystudio.com/listener for privacy information.

The Menopause Mastery Show | The Lymphatic Connection: An Overlooked Driver of Menopause Symptoms | Episode 283 with Dr. John Douillard

Dry mouth and drooling can both happen in Parkinson's disease—and surprisingly, they're often connected. By the way, Biotene rinse can be a great tool to use with dry mouth. Here is a link to Biotene on Amazon: https://amzn.to/4tuKAoj In this episode (watch here on YouTube), we break down why saliva problems occur in Parkinson's, how they affect speech, swallowing, comfort, and confidence, and why oral health matters far more than most people realize. We cover: • Dry mouth vs. drooling in Parkinson's • Why both problems can happen at the same time • How saliva issues affect communication and swallowing • Oral bacteria, dental health, and aspiration risk • Why oral care is so important in Parkinson's • Practical strategies to help manage these symptoms safely We also explain the important connection between oral health and aspiration pneumonia risk, one of the most serious complications associated with swallowing difficulties. If you or someone you care about is dealing with drooling, dry mouth, coughing during meals, or frequent throat clearing, this episode will help connect the dots and provide practical next steps.  

Opportunistic Grazing is a term used to maximize forage grazed on marginal land for heifer development. Research work completed in Wisconsin nearly a decade ago and recently published defined the differences between heifers reared on pasture for 6 months annually vs those housed in confinement year-round. Heifer development is the second most expensive portion of the dairy enterprise, and feed going into your replacements is the easiest metric to change. Simply by rotating the females between pastures every 2-4 days during optimum grazing conditions, this data suggests a return of nearly 2700 lbs milk during her first lactation when compared to the ‘couch potato' counterpart on TMR. Listen in today to learn about what observations to expect, how to be responsive and nimble to weather while decreasing cost of production. Additionally, researchers Ken Kalscheur and Carlos Camisa Nova provides a sneak peek at future research being conducted to better understand what is changing in the heifer to improve first lactation performance. Topics of discussion 1:57      Introduction of Dr. Kalscheur and Carlos Camisa Nova 3:07      Project design/details/background 6:30      How was the pasture measured 7:46      Discussion of supplementation strategies 9:04      TMR composition for 1.8 ADG goal 10:03     Bodyweight difference after first grazing season 12:24     Supplementation strategy to bred heifers, during a drought year 14:59    Feed costs – pasture vs TMR, reduction of 35%   17:21     Repro effect of pasture vs confinement 18:59    First lactation performance of pasture based heifer development 20:02     Impact on Dry matter intake during first lactation 22:23     Follow up project, in progress, to assess possible metabolic differences 25:40     Impact of an activity difference in the two styles of rearing animals 27:57     What do you want ‘boots on the ground' dairymen to know about your project  Featured Article: Growth and lactation performance from dairy heifers raised in confinement or on pasture #2xAg2030; #journalofdairyscience; #openaccess; #MODAIRY; #pasture; #replacement; #heiferdevelopment; #milk; #dmi; #active; #dairysciencedigest; #ReaganBluel

Dry brushing has been getting a lot of attention but most of what you're hearing stops at skin deep. The real story is what it's doing deep underneath. Your lymphatic system is your body's built-in detox network, and it's also directly connected to your stress response and nervous system regulation. When it's sluggish, you feel it... in your energy, your skin, your mood, and your ability to handle everyday stress they way you used to. Dry brushing is one of the simplest ways to get it moving again. (Simple + doable, yes please!) In part 3 of the Summer Self-Care Series, we're covering what dry brushing actually does for your body, the truth about cellulite, and 3 toxic skincare ingredients you need to remove from your routine immediately.   With over 3,000 chemicals available to cosmetic formulators, what goes on your skin matters as much as what goes in your body. Simple tool. Deeper benefits than you expected. Head over to the Treasured Wellness YouTube channel to see the exact brushes used. May this support you today! XO, Michelle ***Get your premium copy of the Treasured Wellness Whole Health Journal!   Ready to move from surviving to sustainable, God-centered energy? Book your Fatigue Freedom Breakthrough Call. This is a personal 30-minute Strategy Session where we uncover the real root causes of your fatigue and map out what your unique midlife body really needs. On this call, you'll get clear next steps so you can wake up with real energy, think clearly without fog, and show up fully for your family and calling. Book your  Fatigue Freedom Breakthrough Call today.   ***Join our community, Mind, Body. Restored.  to be supported, encouraged and educated as you take back your health WITH God at the center **Catch the Treasured Wellness Podcast on Substack  AND YouTube   ***DISCLAIMER: By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Contact your own physician for any medical concerns you have. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Treasured Wellness, LLC, guests or contributors be responsible for damages arising from the use of this podcast.  

Dry eye is showing up in exam lanes every day—and for many practices, it represents one of the most consistent opportunities to improve patient comfort, visual stability, and long-term trust. In this Defocus Media Podcast episode, Dr. Darryl Glover and Dr. Jennifer Lyerly are joined by dry eye specialist Dr. Jackie Garlich to discuss real-world dry eye care, focusing on identifying symptoms, confirming diagnosis with practical tools, and addressing inflammation with therapies such as Xiidra.1* 

The Last Trade: Matt Dines, CIO of Build Asset Management, joins to lay out the seismic monetary reshuffling underway in 2026, the unwind of the post-Bretton-Woods offshore-dollar system that ran the global economy from 1971 to 2022, why LIBOR's deprecation and the SOFR transition quietly moved the dollar's command center from London to New York, Scott Bessent's strategy to monetize the asset side of the Treasury balance sheet through the GENIUS Act stablecoin and a Bitcoin reserve targeting 1 million BTC, Tether's December 2023 alignment with the American Sovereignist movement, and the contrarian read on MicroStrategy as a "dollar strategy" rather than a Bitcoin strategy.---

Here's how the hardest reset on the planet actually works, and how to do it safely. Theo Lucier has spent over a decade studying dry fasting through his project Forgotten Health and his guided program Dry Fast with Friends. He breaks down why a true dry fast is different from a water fast, how the body burns fat for its own water, the endogenous stem cell release on day 5 and 7, and why the way you exit matters more than the fast itself. Meet our guest Theo Lucier is a natural health researcher and supplement formulator, founder of Forgotten Health, and co-creator of the Dry Fast with Friends community program with Sean McCormick. After overcoming severe chronic fatigue and 16 years of one-meal-a-day eating, he now focuses on dry fasting for stem cell release, cellular detox, and energy. Thank you to our partners Outliyr Biohacker's Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Ultimate Health Optimization Deals: a database of of all the current best biohacking deals on technology, supplements, systems and more Latest Summits, Conferences, Masterclasses, and Health Optimization Events: join me at the top events around the world FREE Outliyr Nootropics Mini-Course: gain mental clarity, energy, motivation, and focus Key takeaways A dry fast turns 100 grams of fat into 115 grams of metabolic water from within A water fast breaks down muscle and organ tissue; a dry fast spares lean mass A 5-day dry fast triggers one wave of stem cell release, a 7-day triggers two The Russian fat-loss method: a 24-hour dry fast plus a 6.2 mile walk, twice a week Day 3 is the hardest, when the body switches from glucose to ketone metabolism A soft dry fast with hydrogen peroxide baths supports detox better than a hard one Dry fasting is one of the few ways to quickly eject deuterium from the mitochondria Pre-tox for months first if you carry heavy toxic load How you refeed matters more than the fast: no sugar, sip water slowly to avoid edema Episode highlights 00:00 Important safety disclaimer 02:42 Introduction 04:21 What dry fasting is & what it feels like 06:06 Dry vs wet fasting (gluconeogenesis) 07:49 How 100g of fat becomes 115g of water 12:26 Endogenous stem cell release explained 16:48 The Russian "AK47" fat-loss method 22:44 Cortisol, stress & why day 3 is hardest 28:23 Changing your fat set point vs GLP-1s 40:02 How to pre-tox before a dry fast 47:19 Exiting safely: the most important part 58:32 Why dry fast "with friends" 1:02:16 Community results: mood, injuries, parasites 1:09:06 The program & how to join   Links Watch it on YouTube: https://youtu.be/69msEGyAXFQ Full episode show notes: https://outliyr.com/265  Connect with Nick on social media Instagram Twitter (X) YouTube LinkedIn Easy ways to support Subscribe Leave an Apple Podcast review Suggest a guest Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you! Be an Outliyr, Nick

Dry conditions this year led to an early fire season, find out how crews are prepared to face it. And the San Diego City Council approved a new budget that includes funding its controversial Flock cameras. Then hear how new work requirements for SNAP benefits and Medi-CAL are already causing confusion. We also have part two of reporter Katie Hyson's look at San Diego's racial disparity on who is charged with resisting an officer. Then, find out how long we can expect these surfboard-breaking big waves to stick around and a report from opening day of the San Diego County Fair.

Father's Day Sale: June 14-16 If your partner wants to be more than the guy holding your Stanley cup during contractions, Dad Daze is for him. This childbirth and postpartum course teaches dads exactly how to support, advocate, and show up with confidence from pregnancy through postpartum. Use code DAD50 to save $50 at thebirthlounge.com/daddaze June 14th-16th only. *psst* If you decide a lifetime membership is for you, we won't keep you from applying this discount code to get full access + our exclusive gift box.  As we head into another summer season, HeHe is bringing back one of the most important episodes in The Birth Lounge Podcast archive. Water safety is something she feels incredibly passionate about because drowning is often silent, fast, and far more common than most families realize. If you have children, spend time around pools, visit the beach, own a backyard pool, or simply want to be more prepared, this is information every caregiver needs to hear. In this re-aired episode of The Birth Lounge Podcast, HeHe sits down with Tyler Bradshaw from Aqua-Tots Swim School for a conversation every parent, grandparent, and caregiver needs to hear. Because when it comes to water safety, most of us think it won't happen to our family... until it does. Together, they unpack the sobering realities of childhood drowning, including where it most commonly happens, why it often occurs when adults are nearby, and the simple mistakes that can turn a fun day around water into an emergency. Tyler shares the statistics every parent should know, explains the difference between fatal and non-fatal drowning incidents, and clears up common misconceptions about "dry drowning." HeHe and Tyler also dive into practical, actionable ways to reduce risk, including why designated water watchers matter, how distractions like phones can become dangerous around water, and the truth about puddle jumpers, floaties, and water wings. They discuss home pool safety, the best swimsuit colors for visibility, and what parents with multiple children can do to keep everyone safer during pool days. You'll also learn why swim lessons are about so much more than learning strokes, how early children can start building water safety skills, and what progression through swim lessons actually looks like from infancy through childhood. Whether you're heading into summer, planning pool days, vacationing near water, or simply wanting to be more prepared, this episode is packed with life-saving information that could make all the difference for your family. 00:00 Put the Phone Down 00:54 Partner as Birth Advocate 02:46 Father's Day Dad Daze Deal 09:23 Why Water Safety Matters 13:10 Where Drowning Happens 15:05 Dry vs Nonfatal Drowning 17:30 Poolside Distractions 19:02 Water Watcher System 22:06 Floaties and False Security 26:22 Multiples and Home Pool Safety 32:17 Pool Alarms And Sensors 33:15 Highway Rule Pool Temptations 34:36 Fence Durability And Gate Safety 35:48 Why Swim Lessons Matter 39:31 Lesson Levels Skills And Wrap Up Guest Bio: Tyler Bradshaw is the owner of Aqua-Tots Swim School Norwood and a passionate advocate for childhood water safety and drowning prevention. Aqua-Tots is one of the largest providers of year-round swim instruction in the world, helping children as young as four months old build confidence and critical water safety skills. Through swim lessons, community outreach, and education, Tyler and the Aqua-Tots team are dedicated to helping families create safer experiences around water and empowering children with skills that can save lives. LINKS MENTIONED: Connect with Tyler at Norwood Aqua-Tots here!  http://aqua-tots.com/norwood Find an Aqua-Tots near you! https://www.aqua-tots.com/ Social Media: Connect with HeHe on Instagram: https://www.instagram.com/tranquilitybyhehe/ Connect with Aqua-Tots on IG: https://www.instagram.com/aquatotsofficial/ Connect with HeHe on YouTube: https://www.youtube.com/@hehestewart BIRTH EDUCATION: Learn how to stay in control of your birth and reduce the risk of unnecessary interventions in our Avoid a C-Section Webinar. HeHe breaks down the cascade of interventions, explains what's really happening in the hospital, and shares practical strategies to protect your birth plan, advocate for yourself, and navigate labor with confidence. Perfect for anyone who wants a positive, informed hospital birth experience: https://www.thebirthlounge.com/csection Feeling nervous about speaking up in labor? Our Scripts for Advocacy give you the exact words to handle the most common conversations that can make or break your birth experience. From declining unnecessary interventions to asking the right questions about procedures, these scripts empower you to stay in control, speak confidently, and protect your birth plan — even when the pressure is on. Think of it as your personal toolkit for advocating like a pro, so you can focus on your baby, not the stress: https://www.thebirthlounge.com/Scripts-for-Advocacy And if you haven't grabbed it yet… Snag my free Pitocin Guide to understand the risks, benefits, and red flags your provider may not be telling you about, so you can make informed, powerful decisions in labor: https://www.thebirthlounge.com/pitocin Join The Birth Lounge for judgment-free, evidence-based childbirth education from HeHe that shows you exactly how to navigate hospital policies, avoid unnecessary interventions, and have a trauma-free labor experience, all while feeling wildly supported every step of the way: https://www.thebirthlounge.com/ Want prep delivered straight to your phone? Download The Birth Lounge App for bite-sized birth and postpartum tools you can use anytime, anywhere: https://www.thebirthlounge.com/app  Key words: Water Safety, Drowning Prevention, Kids Swim Lessons, Swimming Tips for Parents, Water Safety Tips, Child Swim Lessons, Summer Safety Tips, Pool Safety Tips, Accident Prevention, Water Safety Month, Child Safety

Music from: Axel the Sot, Bard of the South, Village Idiots, Coeur De Lion, Jenneth Tollin, New World Renaissance Band, Jolly Rogues, Celtic Stone, Belles of Bedlam, Lark the Harper, Kerridwynn, Cross Rogues, Owl Morrisson, In Our Cups, The Hooligans, Culchies, Mickle a Do, Iris and Rose, Maidens III, The Shantyman (Gregg Csikos), Belles of Bedlam, Galamor the Bard VISIT OUR SPONSORS Bawdy Podcast Happy To Be Coloring Pages RESCU The Patrons of the Podcast The Ren List SONGS Song 01: Till the Jug is Dry [02] by Axel the Sot from The Best of Axel The Sot www.facebook.com/pg/Axel-the-Sot-145245625508912 Song 02: Last Princess Of Wales by Bard of the South from The Minstrel Boy www.bardofthesouth.com/ Song 03: South Australia [16] by Village Idiots from Guardians of the Renfaire www.facebook.com/the.village.idiots/ Song 04: Queen's Lunch by Coeur De Lion from Coeur De Lion www.mpetersco.com/CDL/ Song 05: She Moved Through The Faire [13] by Jenneth Tollin from The Bardic Wyrd www.youtube.com/playlist?list=OLAK5uy_k-P7A6YetaThhJ-0wlYUSQ10LQAo4Ik4I Song 06: My Fate [01] by New World Renaissance Band from Poets, Bards, & Singers Of Song[01] Song 07: Old Maui [07] by Jolly Rogues from Hicks the Pirate www.jollyrogues.com Song 08: Little Beggarman [03] by Celtic Stone from Celtic Stone Song 09: Finnegan's Wake [02] by Belles of Bedlam from Folked Up! www.facebook.com/bellesofbedlam Song 10: Loch Lomond [08] by Lark the Harper from Soothing Sounds For Shattered Psyches Song 11: Drunken Sailor [11] by Kerridwynn from Castleton's Best Song 12: Pull Down Below [02] by Cross Rogues from Another Round[03] www.jesselinder.bandcamp.com/ Song 13: Bedlam Boys [08] by Owl Morrison from Sister Viola Song 14: We Bid You Well by In Our Cups from Foolish Pleasure Song 15: Loch Lomond [16] by The Hooligans from In Cider UNKNOW WEBSITE Song 16: Hector The Hero by Culchies from Bruscar Ban Song 17: Rocky Road To Dublin [12] by Mickle a Do from Dear Friends And Gentle Hearts Song 18: The Irish Pig by Iris and Rose from Bedtime Stories www.iris-n-rose.com/ Song 19: Star of the County Down [26] by Maidens III from Charm & Fire Song 20: Jolly Roving Tar [06] by The Shantyman (Gregg Csikos) from Pirate's Life Song 21: The Wild Rover [04] by Belles of Bedlam from Folked Up! www.facebook.com/bellesofbedlam Song 22: Johnny Jump Up [23] by Galamor the Bard from Drive By Barding www.stevemacdonald.org/ Song 23: We Be Soldiers Three [01] by Curtis & Loretta from Sit Down Beside Me www.curtisandloretta.com Song 24: Parting Glass [10] by Counterfeit Bards from Bard from this Hall HOW TO CONTACT US Please post it on Facebook https://www.facebook.com/renfestmusic Please email us at renfestpodcast@gmail.com OTHER CREDITS Thee Bawdy Verson https://renfestbawdypodcast.libsyn.com/ The Minion Song by Fugli www.povera.com Valediction by Marc Gunn https://marcgunn.com/ HOW TO LISTEN Patreon https://www.patreon.com/RenFestPodcast Apple https://podcasts.apple.com/us/podcast/renaissance-festival-podcast/id74073024 Spotify https://open.spotify.com/show/76uzuG0lRulhdjDCeufK15?si=obnUk_sUQnyzvvs3E_MV1g Listennotes http://www.listennotes.com/podcasts/renaissance-festival-podcast-minions-1Xd3YjQ7fWx/

Dry eye disease (DED) impacts countless individuals, and while therapies like Xiidra® (lifitegrast ophthalmic solution) 5% have proven effective,1 ensuring consistent patient compliance remains a challenge for eye care professionals. Xiidra, which can improve signs and symptoms as early as two weeks,1* is most effective when used consistently. Based on insights shared in the Defocus […]

MOPs & MOEs is proudly sponsored by Teamworks — the performance operations platform trusted by elite military units and professional sports organizations worldwide. Teamworks brings your scheduling, communications, athlete monitoring, and readiness data into one unified system — so your leaders stay informed, your people stay connected, and your unit stays ready. No more scattered spreadsheets or missed messages. Just one platform built for organizations where performance is the mission. Learn more at teamworkstactical.comWe are also supported by TrainHeroic — the coaching and programming platform built for strength and conditioning coaches who train serious athletes. Whether you're programming for a military unit, a tactical team, or individual athletes, TrainHeroic gives you the tools to build and deliver professional training programs, track athlete progress, and communicate directly with your people — all through one app. Your athletes get world-class programming on their phone; you get the visibility to actually coach them. Start your free trial at trainheroic.comWhy Physical Therapists Believe Weird Things — Commander Mark RiebelNuclear submarine officer turned PT for Marine Raiders. This week Drew and Alex sit down with Commander Mark Riebel to talk therapeutic skepticism, why smart people believe dubious things, and what the research actually says about the modalities that dominate clinical practice.What we get into:Confirmation bias in the clinic — why providers remember the wins and discount the losses, and how that quietly keeps bad interventions alive longer than they deserve.The fiduciary vs. the crypto salesman — two models of patient care, and why putting the patient in charge of their own pain is both better medicine and better therapy.Dry needling, cupping, scraping, foam rolling, therapeutic ultrasound, KT tape — what the evidence actually shows, what's placebo, and why that distinction matters more than most providers want to admit.Citation for the discussion of treatment effects vs placebo and other factors: Ezzatvar, Yasmin, et al. "Which portion of physiotherapy treatments' effect is not attributable to the specific effects in people with musculoskeletal pain? A meta-analysis of randomized placebo-controlled trials." journal of orthopaedic & sports physical therapy 54.6 (2024): 391-399.Trigger points, PRI, FMS, pose method — a tour through the tribes of physical therapy and how to think critically about any system that markets itself as the answer.The Future Sailor Preparatory Course — what it looks like, why it matters, and an honest conversation about the physical readiness of the recruiting pool.Weighted pull-ups post bicep repair, rear foot elevated split squats, and John's admirable hamstring appreciation — the after party delivers.Mentioned in this episode:Mark specifically recommended this ESPN video for a discussion of how nocebic language affects healthcare outcomesTherapeutic Skepticism — APTA talk by Mark Riebel and colleaguesCunningham's Law — the best way to get an answer on the internet is not to ask the question, it's to post a wrong answerBarbell Medicine — referenced on pesticide/produce misinformation researchFuture Sailor Preparatory Course — modeled off the Army's Future Soldier Preparatory CourseArmy Baylor — where Mark completed his DPTWest Point Sports Medicine Fellowship — where Mark learned to critically analyze research rather than chase magic tricksCharles Vogel, The Art of Community — former podcast guest, on how social spaces are engineered against genuine connectionLong and Strong — the Mops and Moes training program on TrainHeroic → https://marketplace.trainheroic.com/workout-plan/team/leg-tuck-nation?attrib=565490-web Views expressed are those of the speakers and do not represent any official organization.

Like a lonely grandma falling for a Nigerian scammer, women who have drank the Kool-Aid and the victim consciousness of “perimenopause” have been swindled. “Low libido” is a scam.  “Dry vagina” is a scam. “Hot flashes” are a scam. “Sleepless nights” are a scam. The only sleepless nights you ought to be having are ones where you get the shit and the victim mindset fucked out of you. I can help you with that. In this episode: Menopausal and “peri-menopausal” women are allopathic medicine's biggest—and most gullible—cash cow Peri-menopause is a fictional condition Hollywood Whores of Babylon are paid to tell you that “menopause sucks” Your body is the perfect hormone production factory Why do the women in Anami Land not need HRT? Ice baths vs. orgasms. Who wins? Did God and nature forget about women's hormones like they forgot to cut off baby dicks? Telling the “Menopause Fairy” and her trench coat of drugs to fuck offAmanda Peet has a shit fetish. She loves to be covered in shit. LOVES it!! Can't get enough of it.Wine moms/whine moms are so passé