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The APPROACH and the TAKE OFF in the Long Jump (LJ) accounts for 90-95% of how success will be measured in this event!!Hence, developing a consistent, correct and simplified runway approach and take off are critical components of any LJ training program. A full and complete understanding and development of the following " 7 Points of LJ Excellence ", will set both the athlete and coach on a path toward high level success in this event.SECONDARY INTRODUCTIONThe following 3 statements / facts must be fully understood and used in the full and complete development of a technical package in training for the LJ event.1. Speed of release is critical to distance attained.2. Immediate DECELERATION and ROTATION occurs the instant the jumper leaves the ground/board at Take Off. ( T/O ).3. Excellent and correct SPRINT MECHANICS on the runway approach will not only help create greater speed of release at the Moment of T/O, but will also help create a more consistent stride pattern to insure a correct foot placement on the T/O board. ( In effect, a fair and not foul jump )7 TEACHING / COACHING POINTS OF EXCELLENCE IN THE LONG JUMP1. POSTURE AT THE VERY BACK OF THE RUNWAY DURING THE START OF THE APPROACHA. Stand tall; Head up looking down the runway; Chest up...NO BENDING / BREAKING at the waist.2. FIRST MOVEMENT / STEP OUT OF THE BACK OF THE RUNWAY APPROACHA. Head up, Chest up, Eyes focused straight down the runwayB. PUNT STEP is the very first movement...as the athlete begins his / her first step, the knee of the front leg ( the push leg ) must NOT pass a perpendicular line extending straight upward from the toe of that same leg. C. Speed of Movement is NOT a critical factor in the first 2 steps out of the back of the approach. Instead, POSTURE, POSITION and CORRECT SPRINT MECHANICS are where all emphasis needs to be placed.***Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears.Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! Topics will include but are not limited to covering key strategies, techniques, and training principles to help you improve athlete performance, structure better workouts, enhance team culture, and more!Whether you're a high school, collegiate, or club coach, Gill1918 is your go-to resource for quick, high-impact coaching education from the best minds in the sport.
This week we have a deep convo with Holly Smithson, CEO of Athena and walking TED Talk on confidence, community, and leadership. We hit: - The lie of imposter syndrome - Why confidence is a damn choice - Women in STEM and why we need more of them—like yesterday - How feminine energy could actually save modern leadership - The power of showing up even when you're unsure Cuff Daddy, Bobby Digital, and Holly don't shy away from the hard stuff—but we still find a way to laugh through it all. Come for the feels, stay for the fire playlist.
We're taking some time off to bring you even more episodes of A Bit of Optimism that you're going to love! In the meantime, we're revisiting some of our favorite episodes, like this one with Harvard professor Robert Waldinger.We all want to live a happy life. But what does the research say about how to achieve it?For more than 86 years, researchers at Harvard University have been trying to figure out how humans can live happier lives. In one of the longest-running and most comprehensive studies of human happiness, Harvard tracked 724 teenagers through every stage of their adult lives since 1938. Some of them are still alive today and the findings are clear: lasting happiness isn't about wealth or fame—it's about something much deeper.Robert Waldinger, a professor and psychiatrist, has directed the study for over 20 years. His TED Talk about it went viral with nearly 50 million views, and in 2023, he wrote a book about it - The Good Life: Lessons from the World's Longest Scientific Study of Happiness.I asked Robert to share what the study has revealed about happiness over the decades, how its insights have shaped his own life, and the one essential ingredient for a joyful, meaningful existence.This…is A Bit of Optimism.To learn more about Robert and his work, check out:The Harvard Study of Adult Developmentrobertwaldinger.com
Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears.Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! Topics will include but are not limited to covering key strategies, techniques, and training principles to help you improve athlete performance, structure better workouts, enhance team culture, and more!Whether you're a high school, collegiate, or club coach, Gill1918 is your go-to resource for quick, high-impact coaching education from the best minds in the sport.
Lasting change begins with a shift in both mindset and behavior. Many people remain stuck in self-defeating patterns because of unconscious narratives, emotional triggers, and a disconnection from their body's inner wisdom. Change isn't just about willpower or information—it's about learning to rewire the brain through small, intentional actions that generate powerful emotional feedback loops. Identity transformation happens not through repetition, but through experiences that create a sense of success. In a world flooded with conflicting advice and manipulative marketing, reclaiming agency requires tuning into your own signals, building self-trust, and recognizing that behavior change is a design challenge—not a character flaw. Empowerment comes from realizing that the ability to change is built into who we are as humans. In this episode, I speak with Tom Bilyeu, Dr. Rangan Chatterjee, and Dr. BJ Fogg about cracking the nut of behavior change. Tom Bilyeu is a filmmaker and serial entrepreneur best known as the co-founder of Quest Nutrition, a billion-dollar company built to combat metabolic disease through value-driven innovation. After nearly a decade of chasing financial success and feeling unfulfilled, he realized the importance of loving the struggle itself. This insight led him and his partners to shift focus from profit to purpose. Quest quickly became the second fastest-growing company in North America, according to Inc. Magazine. After achieving significant personal wealth, Tom turned to the other global crisis he saw—disempowering mindsets. To address this, he co-founded Impact Theory, a media studio with his wife, Lisa Bilyeu. Their mission is to scale mindset transformation by producing empowering content that shifts the cultural subconscious. Just as Disney built the most magical place on Earth, the Bilyeus aim to build the most empowering one. Dr. Rangan Chatterjee is regarded as one of the most influential doctors in the UK. A practicing GP for the last two decades, Dr. Chatterjee wants to inspire people to transform their health by making small, sustainable changes to their lifestyles. Host of the #1 Apple podcast, Feel Better, Live More, and presenter of BBC 1's Doctor in the House, Dr. Chatterjee is the author of 5 Sunday Times bestselling books and his TED Talk, “How to Make Diseases Disappear,” has now been viewed over 4.8 million times. His newest book is Happy Mind, Happy Life: The New Science of Mental Well-Being. Dr. BJ Fogg is a behavior scientist, author, and founder of the Behavior Design Lab at Stanford University, where he has researched human behavior since 1998. He developed the groundbreaking “Behavior Design” system, which explains how behavior works and how to design it effectively. Over the past decade, his lab has focused on practical applications—from helping people navigate coronavirus-related challenges to training climate change professionals in behavior change strategies. BJ is also the creator of the “Tiny Habits” method, a simple, science-backed approach to habit formation that has helped over 40,000 people make lasting life changes. His work empowers individuals and organizations to design behavior that benefits both people and the planet. He shares his insights in the New York Times best-selling book, Tiny Habits: The Small Changes That Change Everything. This episode is brought to you by BIOptimizers. Head to bioptimizers.com/hyman and use code HYMAN10 to save 10%. Full-length episodes can be found here: Why Your Mindset Matters If You Want Health And WealthHow to Make Change That Lasts with Dr. Rangan ChatterjeeHow to Make Behavior Change Stick
Welcome to our Monthly Zodiac Bonus Episode, dropping the third week of every month! This May, we're giving you the ultimate guide to making a Gemini man obsessed with YOU.Get ready to uncover:
Listen with FREE Interactive Transcript only on the RealLife App. In this inspiring episode, Ethan takes you on a journey through one of the most powerful TED Talks ever — Jill Bolte Taylor's “My Stroke of Insight.” You'll not only learn 30+ advanced English expressions in context, but you'll also explore fascinating ideas about the brain, ego, emotions, and human connection. Ethan breaks down key moments from the TED Talk to help you understand and use natural English more confidently. He also brings in insights from Eckhart Tolle's “What Exactly IS the Ego?” and shares his favorite 3 meditation apps to help you feel more present and connected in your daily life. If you want to learn English in a meaningful way while expanding your mind, this episode is a must! Show notes here. .......... Follow us on: RealLife English (YouTube) Learn English with TV Series (YouTube)
LionTree's Louis Kenna is joined in the company's UK office by Lionel Assant, Global Co-Chief Investment Officer of Blackstone. Lionel came to Blackstone in 2003, four years prior to the firm going public; in that time, their AUM has risen from ~$27 Billion to around $1.1 Trillion. Executing on 70 plus strategies across four divisions, Lionel details how Blackstone's scale enables them to make bold investments, and, via their long-standing involvement with Impetus, to apply time-tested Private Equity methodology to effect social good.This podcast is for information purposes only. The opinions and views expressed in this material are solely the participant's personal opinions and do not necessarily reflect the opinions of LionTree or its affiliates. This material should not be copied, distributed, published, or reproduced, in whole or in part, or disclosed by any recipient to any other person without the express written consent of LionTree. The information contained in this material does not constitute a recommendation, offer or solicitation from any LionTree entity to the recipient with respect to the purchase or sale of any security, and LionTree is not providing any financial, economic, legal, investment, accounting, or tax advice through this material or to its recipient. Neither LionTree nor any of its affiliates makes any representation or warranty, express or implied, as to the accuracy or completeness of the statements or any information contained in this material and any liability therefore (including in respect of direct, indirect, or consequential loss or damage of any kind whatsoever) is expressly disclaimed. LionTree does not undertake any obligation whatsoever to provide any form of update, amendment, change or correction to any of the information, statements, comments, views, or opinions set forth in this material.Third-party content may be published on LionTree pages in response to this material. Such content is not reviewed by LionTree before it is displayed and LionTree cannot guarantee the accuracy or completeness of such content. The opinions and views expressed by the authors of such third-party content are solely the author's personal opinions and do not necessarily reflect the opinions of LionTree or its affiliates. LionTree reserves the right to remove, alter or edit any third-party content published on LionTree pages. LionTree expressly disclaims any liability (including in respect of direct, indirect, or consequential loss or damage of any kind whatsoever) arising out of, or in connection with, the access or use of any social media platform or LionTree page. Use of a social media platform or LionTree page is at your own risk.Securities of any investment funds managed by LionTree are privately offered to selected investors only by means of each such fund's governing documents and related subscription materials. Listeners and viewers should not assume that companies identified in this audio and/or video are representative of all investments made or recommended by LionTree on behalf of each firm's clients. An investment with LionTree is speculative and involves significant risks including the potential loss of all or a substantial portion of invested capital and the lack of liquidity of an investment. Past performance is not indicative of future results.For further information, please see: https://liontree.com/disclaimer/. If you have questions, please go to https://liontree.com/ and select “Contact.”See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears.Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! Topics will include but are not limited to covering key strategies, techniques, and training principles to help you improve athlete performance, structure better workouts, enhance team culture, and more!Whether you're a high school, collegiate, or club coach, Gill1918 is your go-to resource for quick, high-impact coaching education from the best minds in the sport.
Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears.Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! Topics will include but are not limited to covering key strategies, techniques, and training principles to help you improve athlete performance, structure better workouts, enhance team culture, and more!Whether you're a high school, collegiate, or club coach, Gill1918 is your go-to resource for quick, high-impact coaching education from the best minds in the sport.
Chalene Johnson gets real about why female friendships feel harder in midlife—and why they're more important than ever for a woman's health and happiness. In this episode, she opens up about the science-backed benefits of meaningful connection, including lowered risk of depression, boosted mood, and even increased longevity. Chalene shares surprisingly simple strategies she recommends for finding your people even after moving to a new city - no matter your age or stage of life. Watch this Episode on YouTube this Sunday
Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears.Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! Topics will include but are not limited to covering key strategies, techniques, and training principles to help you improve athlete performance, structure better workouts, enhance team culture, and more!Whether you're a high school, collegiate, or club coach, Gill1918 is your go-to resource for quick, high-impact coaching education from the best minds in the sport.
Ever lost four teeth and exposed your tampon string on a first date? Chloe has. But guess what hurts even more? Friendship breakups. Today, joined by Alexa & Chloe from the Unbothered Podcast, we're getting real about the friends who ghosted us, the emotional vampires, moving on without closure, and the painful truth that sometimes friendships end because someone stopped pretending.At what point do you stop performing for someone who's not even clapping? Tune in for some unhinged, hilarious, and surprisingly healing conversations—together we'll laugh, cringe, and feel a little less alone.Wanna listen to this episode AD FREE?? Go to my ad free subscription at - https://almostadulting.supercast.comToday's episode is brought to you by:SIMPLY POP - Spill the Pop tour with Remi & Alisha from Pretty basic is coming to a city near you!! For tour information and FREE tickets, visit cokeurl.com/simplyPOPtour , but hurry! Availability is limited.PAIRED APP - Practice love every day with Paired, the #1 app for couples. Download the app at HERESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears.Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! Topics will include but are not limited to covering key strategies, techniques, and training principles to help you improve athlete performance, structure better workouts, enhance team culture, and more!Whether you're a high school, collegiate, or club coach, Gill1918 is your go-to resource for quick, high-impact coaching education from the best minds in the sport.
We have the information we need to make positive change—including implementing reuse systems. So how do we get people to act? Host Brooking Gatewood takes a deep dive into the psychology of normalizing reuse and influencing behavior change with experts Jennifer Carrigan and Katie Patrick. From emphasizing the importance of making reuse the default option, to highlighting the power of gamification and social comparison, they discuss how systemic changes influence individual action.Resources: katiepatrick.comKatie's 4 part podcast series to dig a little deeper TED Talk by Alex Laskey of OPowerClimate Action Design SchoolGrand Canyon ProjectGet involved:Join the Reuse Solutions NetworkSupport Upstream to make sure these stories continue to be heard and the reuse economy continues to grow — thank you!
And Another Thing With Dave, by David SmithIn this explosive solo episode, host David Smith brings listeners an urgent report sparked by a jaw-dropping clip from the World Economic Forum. After stumbling upon a chilling Instagram post shared by @chad.d.bell, Dave reacts in real time to a speech by a woman casually discussing implanting false memories and manipulating pain for use in law enforcement.Yes, you read that right.The woman, speaking to a global audience at the WEF, describes research into planting criminal memories into innocent people's minds and exploring pain as an electrical circuit that could be induced and weaponized for coercion. Dave lets the clip play, then breaks it down section by section—unpacking its disturbing implications for democracy, civil liberties, and the potential abuse of neuroscience by state actors.From comparing it to dystopian sci-fi, to calling out the echoes of dark historical chapters, Dave pulls no punches. This is not just a podcast episode—it's a call to wake up and pay attention to what's being said out loud, in the open, and on global stages.Follow me and find More of My Content with link belowhttps://linktr.ee/andanotherthingwithdave[00:18] Dave sets the stage: discovering a jaw-dropping clip from @chad.d.bell[01:13] The WEF speaker introduces the idea of planting memories—to frame innocent people[01:43] Pain as circuitry: research into instilling pain for coercive legal measures[03:09] Dave reacts: “This is like listening to Nazi planning meetings”[04:07] The dystopian implications: framing political dissidents, abuse of neuroscience[05:48] “We should be hearing this as Nuremberg testimony, not TED Talk material”[06:18] A global forum casually discussing the destruction of legal integrity[07:19] Final thoughts: Shock, anger, and the need for public awareness[08:03] Closing message to listeners: If you're digging it, spread it!World Economic Forum (WEF)False memory implantationLaw enforcement and neurosciencePain manipulationCivil libertiesGovernment overreachMass surveillancePsychological warfareFree speech and public discourse#AndAnotherThing #PodcastWithDave #FalseMemories #WEF #WorldEconomicForum #NeuroscienceEthics #MindControl #PainManipulation #GovernmentOverreach #CivilLiberties #PsychologicalWarfare #HumanRights #MemoryImplantation #CoerciveTactics #FreedomOfSpeech #WakeUpCall#aatwd #andanotherthing #davesmith #podcast #conspiracies #truther #politics #uspolitics #truthseeker #andanotherthgingwithdave #USA #usa #Australia #australia #Ireland #ireland #India #india #Germany #germany #uk #UK #United Kingdom #united kingdom #Canada #canada
ABOUT THIS EPISODE: In this episode, I'm joined by my friend and messaging expert Brandon Lucero for a powerful deep-dive into what really makes content convert. We go beyond surface-level strategies and into the psychology of messaging that drives demand—without relying on hype or constant how-to posts. Brandon breaks down his three levels of trust that every business needs to build with its audience, and how to shift from over-teaching to creating true resonance and relevance. We talk about how to stop overwhelming your audience, the difference between encyclopedic content and TED Talk-level impact, and why self-identifying content is one of the most effective ways to generate demand before ever mentioning your offer. Brandon also shares practical examples of how to structure your messaging, content, and even Reels to attract aligned clients who are ready to buy—not just engage. If you're ready to stop chasing attention and start creating true connections and conversions, this episode is a must-listen! Liked this episode? Make sure to subscribe to our podcast and leave a review with your takeaways, this helps us create the exact content you want! KEY POINTS: 00:41 Meet Brandon Lucero: Messaging Expert 01:41 The Importance of Messaging in Business 03:06 Understanding Effective Communication 05:46 Levels of Trust in Messaging 10:16 Creating Hyper-Relevant Content 13:30 Building Deep Connections Through Storytelling 15:33 Practical Tips for Top of Funnel Engagement 17:33 Creating Engaging Content Quickly 17:59 The Importance of Specificity in Communication 19:00 Building a Content Ecosystem 20:56 Balancing Connection and Call to Action 22:24 Self-Identifying Content and Trust Building 26:52 Effective Webinar Strategies 28:33 Current Trends and Overused Messaging 32:23 Conclusion QUOTABLES: “ Yes, information's important. Intellect is important. Using your expertise to really showcase and break down processes in a logical way that is digestible for someone to understand is important, but that doesn't always lead to a sale. In fact, a lot of times that can kind of put you in the friend zone where people are engaging with your content. Maybe they find you valuable. They find you inspiring, they think that you're really smart, but they're not buying from you.” - Julie Solomon “ When it comes to information, I always talk about teaching concepts. Don't teach them how to actually do something, but what's the concept they need to learn? And then if you follow it up with like a metaphor or analogy or something like that, now the brain automatically goes, oh, that makes sense. I get that” - Brandon Lucero GUEST RESOURCES: Brandon Lucero @iambrandonlucero The New Generation Entrepreneur RESOURCES: [JOIN MY VISIBILITY TRAINING] With just 1 hour a week, my proven content framework will help you refine your messaging and turn your offers into consistent, scalable sales. Click here to get access to my new training! [HIGH LEVEL SUPPORT] Ready to unlock your next level of growth? Applications are now open for my 1:1 VIP sessions and high level coaching opportunities. Click here to apply. [ORDER] my book or Audible, Get What You Want: How to Go From Unseen to Unstoppable so you can leverage the power of your own influence. Follow Julie on Instagram! MUST HAVES THIS MONTH: [PODCAST SUPPORT WITHOUT OVERWHELM?] Let Commonwealth Co. handle the editing, production, and all the behind-the-scenes work so you can focus on your voice and vision. Visit their website and mention my name to save 10% on your first month. [READY TO SELL SOMETHING?] Shopify takes care of the logistics so you can focus on what you do best. Set up shop today for just $1/month!
Meet Alex, President and CEO of Newman's Own Foundation.
Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears.Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! Topics will include but are not limited to covering key strategies, techniques, and training principles to help you improve athlete performance, structure better workouts, enhance team culture, and more!Whether you're a high school, collegiate, or club coach, Gill1918 is your go-to resource for quick, high-impact coaching education from the best minds in the sport.
Send us a textIn this episode, Amy Wolff, founder of the Don't Give Up Movement, explains how a May 2017 initiative to place 20 encouraging yard signs around Newberg evolved into a global campaign.In our conversation, you will learn:The origin story: what compelled Amy to act on that rainy afternoonThe “Science of Hope” framework she outlined in her TED Talk—hope, pathways, agencyKey lessons from scaling an at-cost, volunteer-powered operation to 50 states and 27 countriesLife-saving testimonials from individuals transformed by the signsHow small, unexpected gestures can cause large-scale impactThe role of personal agency in creating and sustaining hopeTo learn more or to support the Don't Give Up Movement, visit dontgiveupsigns.comWatch Amy's TED Talk!Buy the book!This episode is brought to you by The Joyful Roberts Group, a local family-run real estate team led by Daniel Roberts. To subscribe to our semi-monthly newsletter, click the link above.Support the show
David Burkus is a highly sought-after international speaker and bestselling author. Since 2017, Burkus has been ranked multiple times as one of the world's top business thought leaders. His insights on leadership and teamwork have been featured in the Wall Street Journal, Harvard Business Review, USA today and many more. David also has a Ted Talk that has over 2 million views.Topics-How to create culture beyond core values -Strategies to create buy-in and common understanding -David's go-to team building exercise-Why and how to become a question asking leaderDownload my FREE 60 minute Mindset Masterclass at www.djhillier.com/masterclassDownload my FREE top 40 book list written by Mindset Advantage guests: www.djhillier.com/40booksSubscribe to our NEW YouTube channel: https://www.youtube.com/@MindsetAdvantagePurchase a copy of my book: https://a.co/d/bGok9UdFollow me on Instagram: @deejayhillierConnect with me on my website: www.djhillier.com
Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears.Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! Topics will include but are not limited to covering key strategies, techniques, and training principles to help you improve athlete performance, structure better workouts, enhance team culture, and more!Whether you're a high school, collegiate, or club coach, Gill1918 is your go-to resource for quick, high-impact coaching education from the best minds in the sport.
What happens when life throws not one, but multiple curveballs? In this powerful episode of SolFul Connections, Kristin Smedley returns to share the next chapter in her extraordinary journey.Kristin's path was clear. She planned to be a teacher, a mother, and live a life rooted in faith. But life had other plans. Two of her three children were born blind, her marriage dissolved, and she was faced with redefining everything she thought she knew.Through her TED Talk, the founding of a nonprofit, advocating for all experiencing blindness, and now a film in production called Curveball, Kristin has turned adversity into advocacy and pain into power.Listen in as we talk about faith, identity, resilience, and how her blind son not only played Little League, he excelled. This is not just a story about blindness. It's about vision, grit, and meeting life's toughest moments with grace and courage. Whether you're facing your own curveball or simply in need of a little inspiration, this one's for you.More on Curveball: www.KristinSmedley.com/filmThinking about starting your own podcast? It's easy, fun, and if you use the SolFul Connections affiliate link, you get a discount. Who doesn't love a deal? Riverside: HD Podcast & Video Software | Free Recording & Editing
According to the National Center for Drug Abuse Statistics roughly over 96K people die every year due to a drug overdose. With that, opioids are a factor in 7 out of every 10 overdose deaths. Drug trafficking and drug addiction has been a constant battle in nearly every corner of the U.S. What is being done to crack down on drug trafficking and help drug afflicted citizens on the road of recovery? Are we doing enough? Adam Vibe Gunton is a recovered drug addict, overdose survivor, TED Talk speaker, and founder of Recovered On Purpose and Behavioral Health Partners who joined us to talk about how America can “recover” from the opioid epidemic!Listen to WBZ NewsRadio on the NEW iHeart Radio app and be sure to set WBZ NewsRadio as your #1 preset!
This week's Mailbag Monday has it all! Workplace hookups, marriage drama, and unwanted attention at dinner parties. Jared dives into a spicy email from a listener who hooked up with a coworker on a business trip, oh, and they're both married with kids! What started as flirtation turned into a secret connection, but now she's wondering if he's in it for more than just sex… or if it was just a convenient escape from their strained marriages. Is it an affair of the heart—or just office temptation taken too far?Then, a wildlife biologist writes in with a different kind of conundrum: how to not become the center of attention in social settings when your job is cooler than everyone else's. Jared shares advice on navigating curiosity without sounding like you're bragging or auditioning for a TED Talk.Whether you're stuck between HR and a hard place or just trying to avoid oversharing at happy hour, this episode is full of honest insights and hilarious perspective.Support the podcast by supporting our sponsors!Caldera Lab Support the show and get 20% off your first Caldera Lab order. Use promo code JTRAIN at https://www.calderalab.com/JTRAINFactor Get 50% off plus free shipping on your first Factor box. Use code JTRAIN50OFF at https://www.factormeals.com/JTRAIN50OFF
Benjamin Akinmoyeje's work focuses on the excessive use of social media among young African university students, exploring its impacts on mental health, academic performance, and social behavior.#psocialmedia #socialmediaproblems #socialmediaaddictions About my Co-Host:Arnold Beekes Innovator, certified coach & trainer and generalist. First 20 years in technology and organizational leadership, then 20 years in psychology and personal leadership (all are crucial for innovation).============About my Guest Benjamin AkinmoyejeBenjamin Akinmoyeje, an academic researcher and PhD candidate at the Namibia University of Science and Technology. His work focuses on the excessive use of social media among young African university students, exploring its impacts on mental health, academic performance, and social behavior. Beyond his research, Benjamin is deeply involved in internet governance and digital rights initiatives across Africa, contributing to policy development and community education.What we Discussed: 00:40 Why we decided to Create this Episode and who is Benjamin Akinmoyeje03:10 What is his Research Topic03:50 Social Media Platforms use Technology to Engage06:50 How Parents are also the Problem08:30 The Long Term Problems12:00 Why he decided on this Topic for his Research13:30 The Phone is effectig the Community15:00 Mental Health Issues are now Common16:40 How do we Create a Balance with Social Media19:00 A lot of Influencers are miserable23:00 What Students do during Exams24:40 Why do People post abroad and not at home29:00 Influencers pushing Gambling and toxic food31:30 What happenens in the West later happens in Africa39:00 The elders have a hugh impact46:15 Mental Health from Social Media50:30 Hardcore Porn on Facebook, IG & X55:50 Family time instead of Social Media57:00 TED Talk about Social Media1:03:00 How we stop using our Brain with Ai How to Contact Benjamin Akinmoyejehttps://www.linkedin.com/in/benjamin-akinmoyeje-18a20a16/====================How to Contact Arnold Beekes: https://braingym.fitness/ https://www.linkedin.com/in/arnoldbeekes/===============Donations https://www.podpage.com/speaking-podcast/support/------------------All about Roy / Brain Gym & Virtual Assistants athttps://roycoughlan.com/------------------
Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears.Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! Topics will include but are not limited to covering key strategies, techniques, and training principles to help you improve athlete performance, structure better workouts, enhance team culture, and more!Whether you're a high school, collegiate, or club coach, Gill1918 is your go-to resource for quick, high-impact coaching education from the best minds in the sport.
Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears.Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! Topics will include but are not limited to covering key strategies, techniques, and training principles to help you improve athlete performance, structure better workouts, enhance team culture, and more!Whether you're a high school, collegiate, or club coach, Gill1918 is your go-to resource for quick, high-impact coaching education from the best minds in the sport.
Wanna get spoiled and stay in charge?This week, I'm breaking down how to play the game like a princess with a PhD in power. You'll learn how to make him think he's leading—while you're actually driving the damn car.Tap for the cheat code to his ego.The secret sauce? Tune in. I'm not giving it all away here, babe.Wanna listen to this episode AD FREE?? Go to my ad free subscription at - https://almostadulting.supercast.comToday's episode is brought to you by:AQUA-TRU - Get 20% OFF any AquaTru purifier! Just go to AquaTru.com - and enter code “ADULTING” at checkoutSIMPLY POP - Spill the Pop tour with Remi & Alisha from Pretty basic is coming to a city near you!! For tour information and FREE tickets, visit cokeurl.com/simplyPOPtour , but hurry! Availability is limited.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Today our guest is Alex Kajitani the 2009 California Teacher of the Year and also The Rappin' Mathematician. We talk to Alex about the foundational role that relationships play in education. He unpacks the three essential components every relationship must have and highlights the different types of relationships students navigate daily—with themselves, their peers, the adults on campus, and the content they're learning. Alex challenges the common belief that confidence leads to competence, offering a powerful reframe. He leaves us with a compelling reminder: the simple act of consistently showing up can make a profound difference in a student's life. Learn More About CharacterStrong: Access FREE MTSS Curriculum Samples Request a Quote Today! Visit the CharacterStrong Website Alex Kajitani is the 2009 California Teacher of the Year, and a Top-4 Finalist for National Teacher of the Year. He is the author of several books, including Owning It, which **was named “Recommended Reading” by the U.S. Department of Education. He also has a new book out, for new teachers, titled “You're a Teacher Now! What's Next?” and it's getting rave reviews. Alex is known around the world as “The Rappin' Mathematician, has a popular TED Talk, and was honored at The White House. He was also featured on The CBS Evening News, where Katie Couric exclaimed, “I LOVE that guy!” (and you will too!). For more info, visit www.AlexKajitani.com
Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears.Coach Sierra says, "My intent with this podcast is to provide a layout of how to coach multis (decathlon/heptathlon) at the high school level. There is very little information out there on how a multis program would work, and those of us who do it really only have two options- trial and error, communicate privately amongst each other as we meet. Maybe this is a start of more publicly available information for coaches to tap into."Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! Topics will include but are not limited to covering key strategies, techniques, and training principles to help you improve athlete performance, structure better workouts, enhance team culture, and more!Whether you're a high school, collegiate, or club coach, Gill1918 is your go-to resource for quick, high-impact coaching education from the best minds in the sport.
Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears.Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! Topics will include but are not limited to covering key strategies, techniques, and training principles to help you improve athlete performance, structure better workouts, enhance team culture, and more!Whether you're a high school, collegiate, or club coach, Gill1918 is your go-to resource for quick, high-impact coaching education from the best minds in the sport.
We've turned intuition into a buzzword—flattened it into a slogan, a gut feeling, or a vague whisper we don't always know how to hear. But what if intuition is so much more? What if it's one of the most powerful tools we have—and we've just forgotten how to use it? In this episode, I'm joined by Hrund Gunnsteinsdóttir, Icelandic thought leader, filmmaker, and author of InnSæi: Icelandic Wisdom for Turbulent Times. Hrund has spent over 20 years studying and teaching the science and art of intuition through her TED Talk, Netflix documentary (InnSæi: The Power of Intuition), and global work on leadership, innovation, and inner knowing. Together, we explore what intuition really is (hint: not woo-woo), how to cultivate it in a culture obsessed with logic and overthinking, and why your ability to listen to yourself might be the most essential skill you can develop. In This Episode, We Cover: ✅ Why we've misunderstood intuition—and how to reclaim it ✅ Practical ways to strengthen your intuitive muscle ✅ What Icelandic wisdom teaches us about inner knowing ✅ How to use intuition during uncertainty and decision-making ✅ Why trusting yourself is an act of rebellion (and power) Intuition isn't magic—it's a deep, internal guidance system that already exists inside you. The question is: are you listening? Connect with Hrund: Website: www.hrundgunnsteinsdottir.com TedTalk: https://www.ted.com/talks/hrund_gunnsteinsdottir_listen_to_your_intuition_it_can_help_you_navigate_the_future?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare Newsletter: https://hrundgunnsteinsdottir.com/blog/ LI: www.linkedin.com/in/hrundgunnsteinsdottir IG: https://www.instagram.com/hrundgunnsteinsdottir/ Book: InnSæi: Icelandic Wisdom for Turbulent Times Related Podcast Episodes: How To Breathe: Breathwork, Intuition and Flow State with Francesca Sipma | 267 VI4P - Know Who You Are (Chapter 4) Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform!
Synopsis: Is Authoritarianism Here?: Gessen and Stanley discuss the shift in America's self-understanding, from democratic ideals to a self-identity based on loving the US for its past greatness, and warn that this is not a democratic project, but rather a fascist one, similar to what Putin is doing in Russia. ARE YOU AUDACIOUS? SUPPORT OUR RESISTANCE REPORTING FUND! Help us continue fighting against the rise of authoritarianism in these times. Please support our Resistance Reporting Fund. Our goal is to raise $100K. We're at $35K! Become a sustaining member starting at $5 a month! Or make a one time donation at LauraFlanders.org/Donate Description: What will it take to reject fascism, before it's too late? Masha Gessen and Jason Stanley are two leading experts on autocracy, and they're sounding the alarm. They and their families have escaped totalitarian regimes and oppressive governments; today Gessen and Stanley are pulling back the curtain on the attacks against DEI, trans bodies, civil rights, higher education and more. Is authoritarianism here? Masha Gessen is an acclaimed Russian-American journalist, a Polk Award winning opinion writer for the New York Times and the author of "Surviving Autocracy" and “The Future is History: How Totalitarianism Reclaimed Russia.” Forced to leave Russia twice, in 2024, a Moscow court convicted them, in absentia to eight years in prison for their reporting on the war in Ukraine. Jason Stanley is a best-selling author and professor whose books include “Erasing History” and "How Fascism Works". He recently left his teaching position at Yale University to relocate to Canada with his family; noting that he is a child of Jewish refugees who fled Nazi Germany. In this historic conversation — the first interview between Gessen and Stanley — the two explore how to be bold in our movements and envision a multi-ethnic democracy. Plus, a commentary from Laura.“Trump has proposed a revived empire, a return to an imaginary past. The Democrats have proposed the way things are now, which are deeply unsatisfying and horribly anxiety provoking for a very large number of people. So we need a vision of a future that is more appealing than the imaginary past.” - Masha Gessen“What I see now is this regime shifting the self understanding of America, from having these democratic ideals . . . God knows they've been imperfect, to a self identity as loving the United States because we've had these great men in our past, and we've conquered the West, and we can punch you in the nose. And that's not a democratic project. That's like what Putin is doing in Russia.” - Jason Stanley• Masha Gessen: Opinion Columnist, The New York Times; Author, Surviving Autocracy; Distinguished Professor, Craig Newmark Graduate School of Journalism, CUNY• Jason Stanley: Author, Erasing History & How Fascism Works; Professor, Munk School of Global Affairs, University of Toronto Music Credit: “America” by Sylvan Paul, courtesy of Wolf+Lamb Records. "Steppin" by Podington Bear. And original sound production and design by Jeannie Hopper. RESOURCES:Watch the special report released on YouTube May 2nd 5pm ET; PBS World Channel May 4th, and on over 300 public stations across the country (check your listings, or search here via zipcode). Listen: Episode airing on community radio (check here to see if your station airs the show) & available as a podcast May 7th. The full uncut conversation releases May 2nd in this podcast feed.Full Episode Notes are located HERE. RESOURCES:Watch the broadcast episode cut for time at our YouTube channel and airing on PBS stations across the country Full Episode Notes are located HERE. Related Laura Flanders Show Episodes:•. Special Report- Decades After Bloody Sunday, Is Trump Taking Civil Rights Back to Before Selma in ‘65?: Watch, Audio Podcast: Episode, and Uncut Conversation with Kimberlé Crenshaw, AAPF and Clifford Albright, Black Voters Matter•. Journalists Maria Hinojosa & Chenjerai Kumanyika: Forced Removals, Foreign Detention, the War on Education & Free Speech: Watch, Audio Podcast: Episode, and Uncut Conversation• The People v. DOGE: Jamie Raskin's Strategy to Combat the Musk & Trump Power Grab: Watch, Audio Podcast: Episode, and Uncut Conversation Related Articles and Resources:• This Is What a Digital Coup Looks Like, by Carole Callwalladr, Ted Talk, April 9, 2025 WATCH• The Fascism Expert at Yale Who's Fleeing America, by Keziah Weir, March 31, 2025, Vanity Fair• The Shape of Power in American Art, a new exhibition explores how the history of race in the United States is entwined with the history of American sculpture, November 8, 2024, Exhibit at the Smithsonian American Art Museum• Celebrate Rev. Dr. Martin Luther King, Jr. at the Riverside Church in the City of New York, Various , Turning 15 on the Road to Freedom• American journalist Masha Gessen convicted in absentia by Russia for criticizing its military, by Anna Chernova, Lauren Kent and Rob Picket, July 16, 2024, CNN•. Tyrants Use Racism and Patriarchy to Split Civil Society Apart and Dismantle Democracy, Excerpt of speech by Jason Stanley, Jacob Urowsky professor of philosophy at Yale University, recorded & produced by Melinda Tuhus, April 16, 2025, Between the Lines• The Hidden Motive Behind Trump's Attacks on Trans People, by M. Gessen, March 17, 2025, The New York Times• The 10 tactics of fascism by Jason Stanley, 2022, Big Think - Watch• Welcome to Trump's Mafia State: “Nice university you got there. Shame if something happened to it.” By M. Gessen, Produce by Vishakha Darbha, April 21, 2025, The New York Times Laura Flanders and Friends Crew: Laura Flanders, along with Sabrina Artel, Jeremiah Cothren, Veronica Delgado, Janet Hernandez, Jeannie Hopper, Gina Kim, Sarah Miller, Nat Needham, David Neuman, and Rory O'Conner. FOLLOW Laura Flanders and FriendsInstagram: https://www.instagram.com/lauraflandersandfriends/Blueky: https://bsky.app/profile/lfandfriends.bsky.socialFacebook: https://www.facebook.com/LauraFlandersAndFriends/Tiktok: https://www.tiktok.com/@lauraflandersandfriendsYouTube: https://www.youtube.com/channel/UCFLRxVeYcB1H7DbuYZQG-lgLinkedin: https://www.linkedin.com/company/lauraflandersandfriendsPatreon: https://www.patreon.com/lauraflandersandfriendsACCESSIBILITY - The broadcast edition of this episode is available with closed captioned by clicking here for our YouTube Channel
On the latest episode of The San Jose Earthquakes The Soccer Hour, Ted talks about Saturday's win against Portland, chats with SJEQ assistant coach Shalrie Joseph, and previews the next match against Colorado with Marcel Balboa of MLS Season Pass on Apple TV.See omnystudio.com/listener for privacy information.
Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears.Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! Topics will include but are not limited to covering key strategies, techniques, and training principles to help you improve athlete performance, structure better workouts, enhance team culture, and more!Whether you're a high school, collegiate, or club coach, Gill1918 is your go-to resource for quick, high-impact coaching education from the best minds in the sport.
Transcript: rmad.ac/AIAe073Dr. Temple Grandin is an academic inventor and animal behavior scientist. She's a proponent of the humane treatment of livestock for slaughter and the author of more than 60 scientific papers on animal behavior. Dr. Grandin is a consultant to the livestock industry, where she offers advice on animal behavior.As an autistic person, Dr. Grandin did not talk until she was three and a half years old. Eventually, she became one of the first autistic people to document the insights she gained from her personal experiences with autism. Today she's a prominent author and speaker on both autism and animal behavior, and a professor of animal science at Colorado State University. She also has a successful career consulting on both livestock handling, equipment design, and animal welfare. Dr. Grandin has been featured on NPR and BBC and has appeared on national TV shows such as Larry King Live, 20/20, 60 Minutes, Fox and Friends, and she has a 2010 Ted Talk.Articles about Dr. Grandin have appeared in Time Magazine, New York Times, Discover Magazine, Forbes and USA Today. HBO made an Emmy Award-winning movie about her life, and she was inducted into the American Academy of Arts and Sciences in 2016. When Dr. Grandin was young, she was considered weird and teased and bullied in high school. The only place she had friends were activities where there was a shared interest such as horses, electronics, or model rockets. Mr. Carlock, her science teacher, was an important mentor who encouraged her interest in science. When she had a new goal of becoming a scientist, she had a reason for studying. Today, half of the cattle in the United States are handled in facilities she has designed.Connect with Temple: Welcome to Temple Grandin's Official Autism WebsiteTemple Grandin's WebsiteTemple Grandin - Books and DVDsAmazon.com: Visual Thinking: The Hidden Gifts of People Who Think in Pictures, Patterns, and Abstractions: 9780593418369: Grandin PhD, Temple: BooksTemple Grandin | Watch the Movie on HBO | HBO.comConnect with the Rocky Mountain ADA Center at RockyMountainADA.org or find us on social media. Don't forget to subscribe, rate and review us on Apple Podcasts, Stitcher, Spotify, or anywhere else you get your podcasts!
Send us a textJoin host Alex Sarlin alongside special guest co-hosts Ben Wallerstein and Anna Kimsey Edwards, Co-Founders of Whiteboard Advisors, as they break down:[00:03:00] Trump's AI Executive Order launches cross-agency education task force[00:05:00] 27 states already advancing AI education policy[00:07:00] Workforce EO targets 1M AI-related apprenticeships[00:10:00] Accreditation EO pushes competition and student outcomes[00:14:00] “Beyond Degrees” report urges non-degree pathways[00:21:00] Edtech funding hits record low in Q1 and Q2, says HolonIQ[00:23:00] ESSER cliff and political uncertainty stall school spending[00:28:00] Falling enrollment squeezes K-12 budgets nationwide[00:30:00] Duolingo adds 150 AI-generated cross-language courses[00:30:45] Google Audio Overview now available in 50 languages[00:31:00] Panorama acquires AI writing tool Class Companion, Kollegio raises seed round for AI college advising[00:32:30] Anthropic forecasts AI-only employees within a year[00:36:00] Israel announces national rollout of AI tutors in schoolsPlus, special guests:[00:36:45] Anna Iarotska, CEO & Co-founder of Robo Wunderkind, unveils the first K–5 AI Literacy Curriculum[00:50:55] Julia Dixon, Founder & CEO of ESAI, reflects on her Shark Tank debut and democratizing admissions advising[01:02:00] Tigran Sloyan, Co-Founder & CEO of CodeSignal, shares how TED Talks are becoming interactive learning journeys
Leader and manager development was CHROs' top priority in 2025, according to the 2025 Gartner HR Priorities Survey. When employees are frustrated by the leadership at the organization, their engagement, performance and productivity suffer. Adam Galinsky, professor at Columbia Business School and author of "Inspire: The Universal Path for Leading Yourself and Others,” joins the Talent Angle to share research on what makes leaders inspiring, rather than infuriating, and how organizations can adapt their leadership development strategies to nurture inspiration at scale. Adam Galinsky is a celebrated social psychologist at Columbia Business School known for his research on leadership, decision-making, teams, and ethics. His scientific research — consisting of more than 1,000 studies published in more than 200 scientific articles — has been cited more than 64,000 times. In Adam's latest book, “Inspire The Universal Path for Leading Yourself and Others,” he weaves together his decades of research and global consulting experience to reveal the science of how to become more inspiring. His TED Talk, “How to Speak Up For Yourself,” has been viewed more than 7.5 million times, and his book “Friend & Foe: When to Cooperate, When to Compete, and How to Succeed at Both” was an audible and eBook bestseller. Caroline Walsh is a managing vice president in Gartner's HR practice. Her teams help HR leaders build and execute talent, diversity, rewards, and learning strategies and programs. Caroline has also led Gartner research teams on commercial banking strategy and leadership. She holds a bachelor's degree in East Asian studies from Columbia University, and a master's degree in public affairs from Princeton University.
Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears.Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! Topics will include but are not limited to covering key strategies, techniques, and training principles to help you improve athlete performance, structure better workouts, enhance team culture, and more!Whether you're a high school, collegiate, or club coach, Gill1918 is your go-to resource for quick, high-impact coaching education from the best minds in the sport.
ABOUT LUVVIE AJAYI JONES Luvvie Ajayi Jones is a four-time New York Times bestselling author, speaker and book coach who thrives at the intersection of culture, business and leadership. She has written 4 critically acclaimed bestselling books (including her banner book Professional Troublemaker: The Fear-Fighter Manual and her children's book Little Troublemaker Defends Her Name), establishing her as a literary force with a powerful pen. Her expertise as a marketer and a successful published author drove her to create The Book Academy, a masterclass and coaching platform for aspiring and established authors. Luvvie is an internationally recognized speaker whose thought leadership on culture, authenticity, and disruption enables transformative action.Her renowned TED talk "Get Comfortable with Being Uncomfortable" has over 9 million views, has been transcribed into 23 languages, and has placed her in the Top 1% of TED Talks of all time. Luvvie has taken the stage at some of the world's most innovative and disruptive brands, such as Google, Facebook, Microsoft, Twitter, Spotify, Nike, Bank of America, Salesforce, Deloitte, and Clif Bar. She's been a featured speaker at noted conferences such as: Cannes Lions, SXSW, Leadercast, 3% Conference, and MAKERS Conference.Her critically acclaimed, bestselling books established her as a literary forced with a powerful pen. And her children's book Little Troublemaker Makes a Mess, has become a beloved series, with two more editions scheduled for release in 2025 and 2026.She's also written for various publications including the New York Times, ELLE and Essence Magazine. In addition, her work has been featured in outlets such as NPR, Forbes, Inc, Fortune, Fast Company, The Chicago Tribune and more. A 21-year blogging veteran, Luvvie writes on AwesomelyLuvvie.com, covering all things culture with a critical yet humorous lens.Little Troublemaker Defends Her NameA story about a little troublemaker with a big heart who must defend her name from a class bully, from the New York Times bestselling author and noted speaker Luvvie Ajayi Jones.Little Luvvie is ready for her first day at a new school!But immediately things do not go well. First, a kid in class makes fun of her name. How dare he! But Luvvie's instant response gets her scolded. Then she forgets her lunch. And worst of all, her teacher sees a private note Luvvie had written to herself where she talked about how much she doesn't like her new school. What a day! But this little troublemaker figures out how to turn things around.In this remarkably relatable picture book, Little Luvvie, the star of Little Troublemaker Makes a Mess, learns that she can be kind even as she stands up for herself, and that learning from mistakes can open her up to making new friends who respect and appreciate her.Written by the New York Times bestselling author Luvvie Ajayi Jones, with bright, bold art by Joey Spiotto, this funny, sweet story is dedicated to all the kids whose names might feel too different. It reminds us that our names are worth getting right and celebrating.Get the book: https://a.co/d/hno81u3https://luvvie.org/books/little-troublemaker-defends-her-name/Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.
Don't look to Shannon Middleton to offer wisdom or unlock your potential. She's here for one thing: to make you laugh, even if it's at her own expense. South Carolina college drop out, Shannon moved to Nashville 10 years ago and hit the ground running. Her life is a series of crazy events, and she's going to share them. From giggling with her friends to diving deep into conversations about life, no topic is off limits here. Expect to laugh, and constantly question if you accidentally flipped your playback speed to 1.5x. Join Shannon every Tuesday for your weekly dose of shenanigans on Probably A Podcast.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
We want to hear from you! Send us a question or comment.Some of the information in this episode was taken from my good friend Ben Cort, author of "Weed, Inc." If you want to learn more from him, please reference his Ted Talks:https://www.ted.com/talks/ben_cort_what_commercialization_is_doing_to_cannabisThe modern marijuana landscape has undergone a radical transformation that few people fully understand. What was once a relatively mild substance with THC concentrations of 0.5-1% has evolved into a highly potent drug containing 15-30% THC in plant form and up to a staggering 90% in concentrates. This isn't your grandparents' weed - it's a completely different substance with serious health implications.As competition drives dispensaries to create increasingly potent products, we're witnessing a marketplace-driven acceleration of THC delivery with minimal regulation. Unlike alcohol, which faces strict concentration limits and ingredient oversight, marijuana cultivation practices often include concerning chemicals and pesticides that would never be permitted in other consumable products. The result? A substance that's potentially more dangerous than many realize.The health consequences are troubling. Recovery from marijuana addiction now takes longer than recovery from substances like methamphetamine or fentanyl, with normal cognitive and memory function potentially impaired for 60-90 days after cessation. Young chronic users face significantly higher risks of psychiatric issues including THC-induced psychosis. Perhaps most alarming is Cannabinoid Hyperemesis Syndrome (CHS), a painful condition causing violent vomiting that affects up to 30% of chronic users and can only be treated through complete abstinence.What makes marijuana addiction particularly challenging is its gradual progression, allowing users to easily deny the connection between their use and life problems. If you're concerned about a loved one who uses marijuana heavily, especially if they began at a young age, understanding these modern realities is crucial. Reach out to me at matt@partywreckers.com or interventiononcall.com if you need guidance navigating this complex issue.Support the showJoin us Every Thursday Night at 8:00 EST/5:00PST for a FREE family support group. Register at the following link to get the zoom information sent to you: Family Support MeetingAbout our sponsor(s):Intervention on Call is on online platform that allows families and support systems to get immediate coaching and direction from a professional interventionist. While a professional intervention can be a powerful experience for change, not every family needs a professionally led intervention. For families who either don't need or can't afford a professional intervention, we can help. Hour sessions are $150.Therapy is a very important way to take care of your mental health. This can happen from the comfort of your own home or office. If you need therapy and want to get a discount on your first month of services please try Better Help.If you want to know more about the host's private practice please visit:Matt Brown: Freedom InterventionsFollow the host on TikTokMatt: @mattbrowninterventionistIf you have a question that we can answer on the show, please email us at matt@partywreckers.com
Listen bestie, you know that tight feeling in your chest, the unexplained fatigue, the random headaches and sleepless nights? That's your body screaming: this relationship is toxic!! RUN. (We're talking, romantic, platonic, or family—no one gets a free pass.)Today, Violetta reveals the science-backed truth about how emotional stress from toxic relationships physically destroys your health—think cortisol chaos, immune system crashes, and gut meltdowns. If you have ADHD, trauma, or an anxious attachment style, congrats—you're 10x more sensitive to this damage.Tune in for:The chilling Bluebeard story about ignoring your gut instincts (never again, babe!).A powerful checklist to instantly spot red flags.Clear, science-backed insights into exactly what's happening in your body.A no-BS, 3-step call to action to reclaim your life ASAP.Because here's the deal:You can't heal in the same environment that made you sick.So today, we're choosing YOU.Wanna listen to this episode AD FREE?? Go to my ad free subscription at - https://almostadulting.supercast.comToday's episode is brought to you by:NUTRAFOL- This Mother's Day, consider the BEST-selling hair growth supplement!! For better hair + $10 off + FREE shipping, go to Nutrafol.com and enter my promo code - ADULTINGGIFTAQUA-TRU - Get 20% OFF any AquaTru purifier! Just go to AquaTru.com - and enter code “ADULTING” at checkoutPAIRED APP - Practice love every day with Paired, the #1 app for couples. Download the app at HERESIMPLY POP - Spill the Pop tour with Remi & Alisha from Pretty basic is coming to a city near you!! For tour information and FREE tickets, visit cokeurl.com/simplyPOPtour , but hurry! Availability is limited.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears.Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! Topics will include but are not limited to covering key strategies, techniques, and training principles to help you improve athlete performance, structure better workouts, enhance team culture, and more!Whether you're a high school, collegiate, or club coach, Gill1918 is your go-to resource for quick, high-impact coaching education from the best minds in the sport.
Today we bring you a story stranger than fiction. In 2006, paleobiologist Natalia Rybczynski took a helicopter to a remote Arctic island near the North Pole, spending her afternoons scavenging for ancient treasures on the ground. One day, she found something the size of a potato chip. Turns out, it was a three and half million year old chunk of bone. Keep reading if you're okay with us spoiling the surprise.It's a camel! Yes, the one we thought only hung out in deserts. Originally from North America, the camel trotted around the globe and went from snow monster to desert superstar. We go on an evolutionary tour of the camel's body and learn how the same adaptations that help a camel in a desert also helped it in the snow. Plus, Lulu even meets one in the flesh. Special thanks to Latif Nasser for telling us this story. It was originally a TED Talk where he brought out a live camel on stage. Thank you also to Carly Mensch, Juliet Blake, Anna Bechtol, Stone Dow, Natalia Rybczynski and our camel man, Shayne Rigden. If you are in Wisconsin, you can go meet his camels at Rigden Ranch. And follow his delightful TikTok @rigdenranch to see camels in the snow! Terrestrials was created by Lulu Miller with WNYC Studios. This episode was produced by Ana González, Alan Goffinski, Mira Burt-Wintonick, Joe Plourde, Lulu Miller, and Sarah Sandbach, with help from Tanya Chawla and Natalia Ramirez. Fact checking by Anna Pujol-Mazzini. Our advisors this season are Ana Luz Porzecanski, Anil Lewis, Dominique Shabazz, and Liza Demby.Support for Terrestrials also comes from the Simons Foundation, the Arthur Vining Davis Foundations, and the John Templeton Foundation.Signup for our newsletter!! It includes short essays, recommendations, and details about other ways to interact with the show. Sign up (https://radiolab.org/newsletter)!Radiolab is supported by listeners like you. Support Radiolab by becoming a member of The Lab (https://members.radiolab.org/) today.Follow our show on Instagram, Twitter and Facebook @radiolab, and share your thoughts with us by emailing radiolab@wnyc.org.Leadership support for Radiolab's science programming is provided by the Simons Foundation and the John Templeton Foundation. Foundational support for Radiolab was provided by the Alfred P. Sloan Foundation.
This episode of the Insight Out podcast features part 2 of my in-depth discussion with Brenden Kumarasamy, a renowned communication expert and the founder of MasterTalk. a coaching business dedicated to helping executives and business owners become top 1% communicators in their industries. In Part 2 of our conversation, we dive into the transformative power of empathy in public speaking. Brendan shares a golden nugget: picture yourself talking to a younger you, someone who's walked in your shoes and felt your fears. That's the secret sauce to forging a real connection with your listeners. And if you've ever been mesmerized by Elon Musk's ability to cast a vision that captivates the globe, we've got the scoop on his communication style, the good, the quirky, and how his fame plays into his storytelling prowess. We don't stop there! Brendan and I dissect TED Talks, highlighting the thin line between intellectually stimulating and snooze-inducing. We look at how thought leaders like Yuval Noah Harari and Adam Grant master the art of making brainy topics relatable and downright captivating. Plus, we tackle the underestimated role of energy in public speaking – that authentic zest that can magnetize your audience or leave them checking their watches. And let's not forget the importance of tailoring your message. Knowing your audience is like having a secret map to their hearts and minds, turning a solid talk into an experience they'll carry with them. This episode is brimming with wisdom that could revolutionize your communication game. So, If you're itching to learn how to engage and move your audience, whether you're a pro at the podium or just stepping into the spotlight, this episode is your golden ticket! In this episode, you will learn the following: Importance of empathy in public speaking Approach to studying TED Talks Communicating complex ideas in a compelling and relatable manner Significance of energy in public speaking Impactful communication and effective public speaking In This Episode: (06:45) Criteria for selecting TED talks (07:40) Effective communication in TED talks (10:49) Effective storytelling and communication (14:44) Common mistakes in public speaking (19:50) Gary Vaynerchuk's speaking style (23:00) GaryVee's Evolution as a Speaker (25:00) Alex Hermosa's Rise to Fame (31:01) Tony Robbins' Mastery of Storytelling (33:15) Effective Speaker Study Technique Notable Quotes: [18:38] “If you don't have the luxury to have a conversation with your audience, study them. Learn what is most important to them, and what they going to want. And then give them what they want.”- Billy [25:33] “Always communicate the truth that you believe in, even if other people might not agree with you”-Brenden [28:44] "Empathy is not about speaking to the person you are today but speaking to the person you used to be—the person who was stuck, who didn't know who they wanted to be, who didn't know how to make money, who was sick or was making a lot of mistakes." -Brenden Resources and Links Brenden Kumarasamy https://www.instagram.com/masteryourtalk/ https://www.facebook.com/mastertalkyt/ https://www.linkedin.com/in/brendenkumarasamy/ https://twitter.com/masteryourtalks https://www.youtube.com/c/MasterTalks Billy Samoa https://www.instagram.com/billysamoa/ https://www.linkedin.com/in/billysamoa/ https://www.youtube.com/@BillySamoa Mentioned Yuval Noah Harari's TED Talk Brené Brown's TED Talk Adam Grant's TED Talks Gary Vaynerchuk's TED Talks Alex Harmozi Lewis Howes Tony Robbins This is an encore episode and was originally published on May 17, 2024 Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, recorded at the 2025 Abundance Summit, Matt, Arianna, and Peter discuss the importance of sleep and well-being to extend your healthy lifespan. Recorded on March 12th, 2025 Views are my own thoughts; not Financial, Medical, or Legal Advice. Matthew Walker is a neuroscientist and professor at UC Berkeley, best known for his groundbreaking research on sleep. He is the author of the international bestseller Why We Sleep and has contributed extensively to public understanding of the science of sleep through TED Talks, major media appearances, and academic publications.Arianna Huffington is the founder and CEO of Thrive Global and co-founder of The Huffington Post, which won a Pulitzer Prize under her leadership. She's a bestselling author of 15 books, including Thrive and The Sleep Revolution, and has been named to Time's 100 Most Influential People and Forbes' list of the World's Most Powerful Women. Learn more about Exponential Mastery: https://bit.ly/exponentialmastery Learn more about Thrive Global: https://thriveglobal.com/ Learn more about Matt Walker: https://www.sleepdiplomat.com/ Learn more about Abundance360: https://bit.ly/ABUNDANCE360 ____________ I only endorse products and services I personally use. To see what they are, please support this podcast by checking out our sponsors: Get started with Fountain Life and become the CEO of your health: https://fountainlife.com/peter/ Get 15% off OneSkin with the code PETER at https://www.oneskin.co/ #oneskinpod _____________ I send weekly emails with the latest insights and trends on today's and tomorrow's exponential technologies. Stay ahead of the curve, and sign up now: Newsletter _____________ Connect With Peter: Twitter Instagram Youtube Moonshots Learn more about your ad choices. Visit megaphone.fm/adchoices
Dr. Robert Waldinger talks about his new book The Good Life: Lessons From the World's Longest Scientific Study of Happiness, which explores lessons from the longest scientific study of happiness. Dr. Robert Waldinger is a professor of psychiatry at Harvard Medical School, the director of the Harvard Study of Adult Development at Massachusetts General Hospital, and co-founder of the Lifespan Research Foundation. He is also a Zen master and teaches meditation in New England and around the world. His TED Talk is one of the most viewed of all time, with over 43 million views. He's the co-author, along with Dr. Marc Schulz, of The Good Life. In this episode we talk about: What the Harvard Study of Adult Development is and how it got started How much of our happiness is really under our control Why you can't you be happy all the time The concept of “social fitness” Why you should “never worry alone” How having best friends at work can make you more productive And why, in his words, it's never too late to be happy Join Dan's online community here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel