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Picture this: you're living your best life, exploring new corners of the world, when suddenly—bam!—you you hit your head getting in a van and wind up in the hospital. It happens to the best of us, and trust me, I've been there (literally a week ago). In this episode, I'll be dishing out some tried-and-true tips for staying covered and protected while living life as a digital nomad, including the importance of investing in travel insurance. But hey, sometimes the best insurance policy is the one you create yourself. That's why I'll also be chatting about the power of building up an emergency fund as a form of self-insurance—a safety net for those unexpected bumps in the road.So whether you're a seasoned digital nomad or a newbie traveler gearing up for your first big adventure, this episode is packed with invaluable insights to keep you healthy, happy, and ready to take on the world.Don't forget to hit that share button and spread the love to all your fellow adventurers out there. Together, we'll inspire and empower each other to chase our dreams and live life on our own terms. Resources Mentioned:→ World Nomads Travel Insurance → Safety Wing Travel Insurance → Contact us for Coaching Options→ Move Abroad Coach Crash Course→ Escape Plan Bootcamp Waitlist Love this Episode? What to Listen to Next:Episode 23: How Do I Get Healthcare and Health Insurance Abroad?Episode 30: My Experience Giving Birth Abroad (The Good, The Bad, and the Money) Episode 21: The Ultimate Leap: Relocating to Mexico with School-Aged Kids Ft. Michelle Episode 18: Why I'm Having My Baby Abroad (and not in the USA) Episode 39: How to Travel the World For Free as a Pet Sitter
Saluton, estas mi Tyson Saner. Welcome to Succotash, the Comedy Soundcast Soundcast! Have you listened to us before? If so, then welcome back! We're clocking in at #349 this week and the duties of finding soundcast clips falls on me. Did you happen to hear last week's episode titled "A Spring Bouquet of Clips" ? It was Epi348 and it featured a trio of clips from the soundcasts FOGO, Tell Me About It, and The Best Show. In addition, that episode featured another drop-in from comedian Dan St. Paul with a selection from his "Slices" blog, and that one was called “The Thai That Unbinds”. It was a fun episode, and I invite you to check it out at your earliest convenience. (I almost forgot to mention that episode was hosted by Marc Hershon, who is the show creator, and executive producer. We've been sharing hosting hosting duties on a more-or-less every-other-weekly basis since episode #201 from May 5th, 2020. That episode was the first episode of the Succotash Shut-In" period of this soundcast, AND the first episode back from our first hiatus, which lasted all of about 2 weeks. I bring up the hiatus in case you hadn't heard episode #348 yet, because it was, in fact, announced at the end of that episode, that Succotash is going on another hiatus soon. There's still a few episodes left until that happens tho, and this is one of them. Then, after we hit our anniversary in April of this year, which is 2023 for those living in the future beyond 2023, assuming the future IS a thing when you are listening…) But importantly, this week, I've got clips for you from the soundcasts Wow in the World, TDR Now Travel Podcast, and Story Pirates. Two of those soundcasts, specifically Wow in the World" and Story Pirates" were suggested by a list I found in a Good Housekeeping article from March 25th of 2020 titled "21 Entertaining Podcasts for Kids of All Ages". Meanwhile, TDR Now Travel is a family-friendly soundcast that I found thru being a frequent viewer of the YouTube channel "TDR Explorer"… which is also pretty family friendly… but more on that later. So, basically, that's why this episode is entitled "One for the Kids". CLIPS Wow in the World The #1 podcast for kids and their grown-ups. Hosts Mindy Thomas and Guy Raz share stories about the latest news in science, technology, and innovation. Stories that give kids hope, agency and make us all say "WOW"! New episodes drop every Monday for free. Our featured clip is from just last week - March 20th, 2023 - entitled "Another Prehistoric Mystery". What really happened to the ichthyosaurs? Detective Mindy and Junior Detective Dennis are determined to find out! Join Mindy, Guy Raz, and the Wow Crew in the mystery of why prehistoric swimming reptile bones were found in the desert. It's the who, what, when, where, how and WOW of ichthyosaurs! TDR Now Travel Podcast A podcast for theme park fans who love to travel! They're the longest-running show dedicated to informing listeners about theme parks in Asia including Tokyo Disneyland and Universal Studios Japan. Come and travel along with them. I discovered this podcast thru their YouTube videos on "Super Nintendo World" which both my son and I enjoy. This clip is from March 14th, 2023, and is called "Super Nintendo World Differences Japan vs. USA - Episode 278". The hosts, Chris and Patricia, discuss the differences between Super Nintendo World in Japan and the US! From the layout of the land to food to merchandise. They talk about it all! Story PiratesThe award-winning Story Pirates soundcast takes stories written by kids and turns them into sketch comedy and songs. Made up of talented comedians, songwriters, and frequent celebrity guests, the Story Pirates inspire kids to create, bringing laughter to kids and grownups of all ages with hilarious sketches, catchy original songs from all genres, and interviews with the creative geniuses behind the stories… kids! Our clip is from just last week - March 23rd, 2023 - called "Oh Rats!" And today's new story, hosted by Lee Overtree and Benjamin Salka and dreamed up by a 7-year-old from New Jersey named Alexandra, explores the never-ending real estate struggles between mice and humans. So there you go, kids… or people who have them who also listen to podcasts… or at least WERE/ARE listening to THIS one… This is the end portion of the episode, where we make our goodbyes and I go off to record the vocal performance you are hearing now, after which I will edit everything that you have heard so far together… and that pretty much sums up the process of what came together as the episode you are nearly done with. For the adults in the room, there is a whole archive of episodes over at www.succotashshow.com, as well as on pretty much all the listening platforms that you can, could, or perhaps are, listening on. That particular archive, which is ours, goes back almost 12 years now. It's a pretty nifty thing, and - as far as I can tell - a fairly rare thing in this medium known as the podcast, which we here at Succotash have been calling "soundcasts" for pretty much the entire run. It's been fun. See you in 2 weeks with something… probably less family friendly … so pretty much a normal episode. Thank you for listening. Go to www.tysonsaner.com to find my links to all the stuff I'm doing including original music, gaming videos, and my Redbubble store. Tune in next week for episode #350, I'm sure it will be a good one! Be decent to each other, and if someone should randomly, or perhaps deliberately ask you if you have heard anything good or interesting lately, and that make you think of us…please, pass the Succotash. — Tyson Saner
Y'all have been begging us for an American Hi-Fi song for ages now, and we aim to please. Flavor of the Weak is a super great song, VERY guitar forward, the riff slays, the hi hats are compressed, Nintendo takes some strays (or so we thought), and it's just a super fun, super catchy song. And we won't even hold the fact that they can't spell “week” against them. Make sure to buy the new flash sheet here before they sell out! BONUS EPISODES AND PHOTOS ON PATREON! Links: Flavor of the Weak Music Video Heavy Metal Parking Lot Documentary The Party in the USA Episode with Motern Media The Stacy's Mom Episode Songs of the week: Pitch Black by Heart Attack Man Laurel Canyon by Calling All Captains Hit us up online! Patreon | Twitter | Instagram | SpaceHey
The More Sibyl Podcast Presents:나이지리아 비자| The One with Mo! – On Acquiring a Nigerian Visa in the USA: Episode 34 (2021)Did you know that Nigeria made the list of the countries with the hardest countries to get a visa? Dealing with Nigerian authorities, no matter where you are in the world is always an experience. I've had my fair share of this, and I do not hold back on sharing my experiences and lessons learned.I'm back with more visa stories, but this time with beneficial tips for obtaining a Nigerian visa from the diaspora, particularly the United States. If you are a Nigerian in the diaspora with an expired Nigerian passport and want to visit home, or if you are married to a Nigerian and want to visit Nigeria with your spouse, or if you are going to visit Nigeria with your Nigerian friend(s), you will need this information. Or perhaps you don't fit in any of these criteria but would like to find ways to support your Nigerian friends! I have also written a blog with step-by-step instructions for obtaining a Nigerian visa; I hope you find them helpful. Finally, listen to the podcast for its meat and provide feedback as you use the provided resources.
In Episode 73, we discuss the various intellectual challenges we go through after the death of a loved one and ways to help ourselves cope through these challenges. For my listeners in India and around the world who are being affected again by the Coronavirus, below is a list of the episodes I shared in 2020 when we were locked down in the USA: Episode 16 - Coronavirus | Dealing with Fear and the Unknown Episode 17 - Coronavirus | Dealing with Uncomfortable Change and Small Griefs Episode 18 - Coronavirus | The Possibility of Dying Episode 19 - Coronavirus | Speaking About Death and Dying Episode 20 - Coronavirus | Speaking to the Young Ones Episode 21 - Coronavirus | Perspective of Teen Olivia Moody Episode 22 - Coronavirus | A Cousin's Death and Coping with the Inability to be at your Loved One's Death Bed Episode 39 - Coronavirus | When You Couldn't Say Goodbye https://www.themarymacshow.com/difficult-discussions/ (Episode 52 - Difficult Discussions) Go through all the episodes at The Mary Mac Show podcast website to find others that will be of assistance to you. Additional Notes: Visit Crisis Connections at my website to telephone a trained counselor to speak with whenever you are feeling overwhelmed, confused, frightened, fearful or any host of emotions. Learn the Emotional Freedom Technique here for Stress and Overwhelm. It will soothe you and calm you physically and emotionally. Also spend time in this guided meditation on Self Compassion, which we all need. Dr. Arianna also offers many wonderful tapping and guided-meditations to choose from based upon which is best for you. You can watch Marissa Peer's “I Am Enough” meditation. Bach's Rescue Remedy will calm and soothe you. Remember, it does have alcohol in if, if that is a concern for you. Treat yourself to a lovely gift for yourself or a bereaved family member or friend from our Heart of Gold “I Remember” Products from The Mary Mac Store. Remember, a portion of all proceeds help fund The Foundation for Grieving Children, Inc., the first national non-profit public charity which benefits children, teens, young adults after a loved one's death which I established many years ago. And remember to https://marymac.ck.page (sign up for my private email list) so we can always stay in touch, since social media is no longer reliable. Receive my ebook 21 Things You Must Know About The Grieving Process for immediate download. xoxo
#MUSICINTHEAIR @Villahangar #PodcastShow THIS WEEK GUEST DJ IS >> @tonynyto (San Diego, USA) [EPISODE 100-75] #TRACKLIST 01. The Soul Brothers - Ansients/ Akbal Music 02. Ernest Oh - Fallen / * unreleased * 03. Mouma & Baso - Andra Tutto Bene / Pipe & Pochet 04. Cuneyt Cilingiroglu - Kilele / Bercana Music 05. Niko Schwind - Kala / A Tribe Called Kotori 06. Nhii - The Journey Of Liberation /Klassifed 07. Harry Romero, Joeski - El Agua / Stereo Productions 08. Kaob - Chicomoztoc / Baikal Nomads 09. Chambord - Electronic Tango / Akbal Music 10. LUM (MX) - Pa (Bedouin Remix) / Amore Solitares 11. Marco Tegui - Lagunas Mentales / Bar 25 Site -> www.villahangar.com FB -> www.facebook.com/villahangar TT -> www.twitter.com/Villahangar IG -> www.instagram.com/villahangar/
On December 30, 2018 we launched our first episode of Life After PTSD. 100 episodes later we are still going strong telling stories of those who have worked to clear their PTSD and are living a new normal of their deciding. In this first of a two part series, we revisit 6 stories from our past and allow the audience to hear the proof that PTSD is not an illness, but an injury that can heal: 1) Shawn & Cynthia George - U.S. Virgin Islands - Episode 33 2) Dani Devine - Ontario, Canada - Episode 62 3) Todd Millsaps - North Carolina, USA - Episode 11 Life After PTSD is produced by Jeff McLaughlin. For production inquires: info@lifeafterptsd.org Support the show at PATREON.COM/LIFEAFTERPTSD/ Please leave us a positive review on iTunes: https://apple.co/2Oc2QS5 Any rebroadcast or retransmission of an episode, without the express written consent of Life After PTSD, is prohibited. ©2020 Life After PTSD PTSD, treatment, depression, anxiety, bipolar, NLP, neuro linguistic programming, therapy, counseling, counselor, coaching, trauma, TF-NLP, trauma focused, training, ART, EDMR, RTM C-PTSD, complex PTSD, post traumatic stress disorder, post traumatic growth --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lifeafterptsd/message Support this podcast: https://anchor.fm/lifeafterptsd/support
12 Days of Christmas Gift ideas: Scotts Pick = https://amzn.to/2XGYuGB Dannys Pick - https://amzn.to/347YyS4 (AUS) * https://amzn.to/344dyAt An informal chat show with mates across the globe Scott Donnelly: Detroit Michigan Danny Black: Brisbane Australia (formally USA) Episode 27 of The Not so Morning Show. G'Day and Welcome. YouTube Live show Replay here: https://www.youtube.com/watch?v=19sKMGZ_Qzw Connect here: https://www.youtube.com/channel/UC57kiigkOaU6z3adp9zyysw
12 Days of Christmas Gift ideas: Scotts PICK - https://amzn.to/2XGYuGB Dannys PICK - https://amzn.to/2KzwdfG (AUS)* https://amzn.to/343QYb9 An informal chat show with mates across the globe Scott Donnelly: Detroit Michigan Danny Black: Brisbane Australia (formally USA) Episode 26 of The Not so Morning Show. G'Day and Welcome. YouTube Live show Replay here: https://www.youtube.com/watch?v=nj2q_wGVMQU Connect here: https://www.youtube.com/channel/UC57kiigkOaU6z3adp9zyysw
12 Days of Christmas Gift ideas: Scotts pick https://amzn.to/2Ddep6c Dannys Pick https://amzn.to/347YyS4 (AUS)* https://amzn.to/344dyAt An informal chat show with mates across the globe Scott Donnelly: Detroit Michigan Danny Black: Brisbane Australia (formally USA) Episode 25 of The Not so Morning Show. G'Day and Welcome. YouTube Live show Replay here: https://www.youtube.com/watch?v=JuplwMkxQZI Connect here: https://www.youtube.com/channel/UC57kiigkOaU6z3adp9zyysw
12 Days of Christmas Gift ideas: Scott https://amzn.to/33fF7FB Danny https://amzn.to/2OrH9wZ Mark https://amzn.to/37yHFSK An informal chat show with mates across the globe Scott Donnelly: Detroit Michigan Mark Ensbey: Hobart, Australia Danny Black: Brisbane Australia (formally USA) Episode 24 of The Not so Morning Show. G'Day and Welcome. YouTube Live show Replay here: https://www.youtube.com/watch?v=P_6q5TkJeTc Connect here: https://www.youtube.com/channel/UC57kiigkOaU6z3adp9zyysw
12 Days of Christmas Gift ideas: DECENT MIC for Live Streams, Podcast, Voice Overs - https://amzn.to/2QBsX7i (AUS) * https://amzn.to/2rcgzQM APP we use to check in on our DOG when he is alone - https://amzn.to/2XxmCuZ (AUS) * https://amzn.to/334v1aB An informal chat show with mates across the globe Scott Donnelly: Detroit Michigan Mark Ensbey: Hobart, Australia Danny Black: Brisbane Australia (formally USA) Episode 23 of The Not so Morning Show. G'Day and Welcome. YouTube Live show Replay here: https://www.youtube.com/watch?v=rRRSUjbV-mw Connect here: https://www.youtube.com/channel/UC57kiigkOaU6z3adp9zyysw
12 Days of Christmas Gift ideas: BL Waterproof speaker -https://amzn.to/2O0WA0e (AUS) * https://amzn.to/330m1mH Wireless Charger - https://amzn.to/331F3tc (AUS) * https://amzn.to/2D0TB1q An informal chat show with mates across the globe Scott Donnelly: Detroit Michigan Mark Ensbey: Hobart, Australia Danny Black: Brisbane Australia (formally USA) Episode 22 of The Not so Morning Show. G'Day and Welcome. YouTube Live show Replay here: https://www.youtube.com/watch?v=1vI1Dy7pg94 Connect here: https://www.youtube.com/channel/UC57kiigkOaU6z3adp9zyysw
12 Days of Christmas Gift ideas: SCOTTS: HODOR Door Stop - https://amzn.to/35x2kEV DANNYS: Light Bulb Speaker - https://amzn.to/2O6pLiF (AUS) * - https://amzn.to/2CYeYR3 An informal chat show with mates across the globe Scott Donnelly: Detroit Michigan Mark Ensbey: Hobart, Australia Danny Black: Brisbane Australia (formally USA) Episode 20 of The Not so Morning Show. G'Day and Welcome. YouTube Live show Replay here: https://www.youtube.com/watch?v=o-zmbgKZRf8 Connect here: https://www.youtube.com/channel/UC57kiigkOaU6z3adp9zyysw
2 Days of Christmas Gift ideas: SCOTTS: Funko Pop Disney - https://amzn.to/33fF7FB DANNYS: Smart HUB - https://amzn.to/2O6pLiF (AUS) * - https://amzn.to/2CYeYR3 An informal chat show with mates across the globe Scott Donnelly: Detroit Michigan Mark Ensbey: Hobart, Australia Danny Black: Brisbane Australia (formally USA) Episode 21 of The Not so Morning Show. G'Day and Welcome. YouTube Live show Replay here: https://www.youtube.com/watch?v=LqM7fPkWkZ8 Connect here: https://www.youtube.com/channel/UC57kiigkOaU6z3adp9zyysw
12 Days of Christmas Gift ideas: SCOTTS: whiskey glass - https://amzn.to/2KMLtpt MARKS: GoPro accessory kit - https://amzn.to/33jBaQe DANNYS: Airpods Wireless charger - https://amzn.to/2qvDXbF (AUS) * - https://amzn.to/2XwhJmf An informal chat show with mates across the globe Scott Donnelly: Detroit Michigan Mark Ensbey: Hobart, Australia Danny Black: Brisbane Australia (formally USA) Episode 19 of The Not so Morning Show. G'Day and Welcome. YouTube Live show Replay here: https://www.youtube.com/watch?v=IACEroScc_U Connect here: https://www.youtube.com/channel/UC57kiigkOaU6z3adp9zyysw
An informal chat show with mates across the globe Scott Donnelly: Detroit Michigan Mark Ensbey: Hobart, Australia Danny Black: Brisbane Australia (formally USA) Episode 18 of The Not so Morning Show. G'Day and Welcome. YouTube Live show Replay here: https://www.youtube.com/watch?v=qkHRnZ5anuU Connect here: https://www.youtube.com/channel/UC57kiigkOaU6z3adp9zyysw
An informal chat show with mates across the globe Scott Donnelly: Detroit Michigan Mark Ensbey: Hobart, Australia Danny Black: Brisbane Australia (formally USA) Episode 17 of The Not so Morning Show. G'Day and Welcome. YouTube Live show Replay here: https://www.youtube.com/watch?v=qkHRnZ5anuU Connect here: https://www.youtube.com/channel/UC57kiigkOaU6z3adp9zyysw
An informal chat show with mates across the globe Scott Donnelly: Detroit Michigan Mark Ensbey: Hobart, Australia Danny Black: Brisbane Australia (formally USA) Episode 16 of The Not so Morning Show. G'Day and Welcome. YouTube Live show Replay here: https://www.youtube.com/watch?v=4tuiEekPC24 Connect here: https://www.youtube.com/channel/UC57kiigkOaU6z3adp9zyysw
An informal chat show with mates across the globe Scott Donnelly: Detroit Michigan Mark Ensbey: Hobart, Australia Danny Black: Brisbane Australia (formally USA) Episode 15 of The Not so Morning Show. G'Day and Welcome. YouTube Live show Replay here: https://www.youtube.com/watch?v=rJkBiNitnrE Connect here: https://www.youtube.com/channel/UC57kiigkOaU6z3adp9zyysw
An informal chat show with mates across the globe Scott Donnelly: Detroit Michigan Mark Ensbey: Hobart, Australia Danny Black: Brisbane Australia (formally USA) Episode 14 of The Not so Morning Show. G'Day and Welcome. YouTube Live show Replay here: https://www.youtube.com/watch?v=yNp1IkF5Y8Y Connect here: https://www.youtube.com/channel/UC57kiigkOaU6z3adp9zyysw
An informal chat show with mates across the globe Scott Donnelly: Detroit Michigan Mark Ensbey: Hobart, Australia Danny Black: Brisbane Australia (formally USA) Episode 13 of The Not so Morning Show. G'Day and Welcome. YouTube Live show Replay here: https://www.youtube.com/watch?v=2H1FSatFgl4 Connect here: https://www.youtube.com/channel/UC57kiigkOaU6z3adp9zyysw
Episode performanceAn informal chat show with mates across the globe Scott Donnelly: Detroit Michigan Mark Ensbey: Hobart, Australia Danny Black: Brisbane Australia (formally USA) Episode 12 of The Not so Morning Show. G'Day and Welcome. YouTube Live show Replay here: https://www.youtube.com/watch?v=4X-qdFS0kyY Connect here: https://www.youtube.com/channel/UC57kiigkOaU6z3adp9zyysw
An informal chat show with mates across the globe Scott Donnelly: Detroit Michigan Mark Ensbey: Hobart, Australia Danny Black: Brisbane Australia (formally USA) Episode 11 of The Not so Morning Show. G'Day and Welcome. YouTube Live show Replay here: youtube.com/watch?v=zLw0Q3nNvgw Connect here: https://www.youtube.com/channel/UC57kiigkOaU6z3adp9zyysw Episode performance
An informal chat show with mates across the globe Scott Donnelly: Detroit Michigan Mark Ensbey: Hobart, Australia Danny Black: Brisbane Australia (formally USA) Episode 9 of The Not so Morning Show. G'Day and Welcome. YouTube Live show Replay here: https://www.youtube.com/watch?v=t9c1DDmlce8 Connect here: https://www.youtube.com/channel/UC57kiigkOaU6z3adp9zyysw
An informal chat show with mates across the globe Scott Donnelly: Detroit Michigan Mark Ensbey: Hobart, Australia Danny Black: Brisbane Australia (formally USA) Episode 9 of The Not so Morning Show. G'Day and Welcome. YouTube Live show here: https://www.youtube.com/watch?v=O19bYqyXpOg Connect here: https://www.youtube.com/channel/UC57kiigkOaU6z3adp9zyysw
An informal chat show with mates across the globe Scott Donnelly: Detroit Michigan Mark Ensbey: Hobart, Australia Danny Black: Brisbane Australia (formally USA) Episode 5 of The Not so Morning Show. G'Day and Welcome. YouTube Live show here: https://www.youtube.com/watch?v=_uhYjuYAZkw Connect here: https://www.youtube.com/channel/UC57kiigkOaU6z3adp9zyysw
An informal chat show with mates across the globe Scott Donnelly: Detroit Michigan Mark Ensbey: Hobart, Australia Danny Black: Brisbane Australia (formally USA) Episode 5 of The Not so Morning Show. G'Day and Welcome. YouTube Live show here: https://www.youtube.com/watch?v=97G_aGwvu8E Connect here: https://www.youtube.com/channel/UC57kiigkOaU6z3adp9zyysw
An informal chat show with mates across the globe Scott Donnelly: Detroit Michigan Mark Ensbey: Hobart, Australia Danny Black: Brisbane Australia (formally USA) Episode 5 of The Not so Morning Show. G'Day and Welcome. YouTube Live show here: https://www.youtube.com/watch?v=hwukgf2CXs0 Connect here: https://www.youtube.com/channel/UC57kiigkOaU6z3adp9zyysw
An informal chat show with 3 mates across the globe....... 2 This Week Scott Donnelly: Detroit Michigan Mark Ensbey: Hobart, Australia Danny Black: Brisbane Australia (formally USA) Episode 5 of The Not so Morning Show. G'Day and Welcome. YouTube Live show here: https://www.youtube.com/watch?v=ImzdCCirbtA Connect here: https://www.youtube.com/channel/UC57kiigkOaU6z3adp9zyysw
An informal chat show with 3 mates across the globe....... Scott Donnelly: Detroit Michigan Mark Ensbey: Hobart, Australia Danny Black: Brisbane Australia (formally USA) Episode 3 of The Not so Morning Show. G'Day and Welcome. YouTube Live show here: https://www.youtube.com/watch?v=aj9h2uGLEms Connect here: https://www.youtube.com/channel/UC57kiigkOaU6z3adp9zyysw
An informal chat show with 3 mates across the globe....... Scott Donnelly: Detroit Michigan Mark Ensbey: Hobart, Australia Danny Black: Brisbane Australia (formally USA) Episode 3 of The Not so Morning Show. G'Day and Welcome. YouTube Live show here: https://www.youtube.com/watch?v=fjdXvdJp-_Y&list=PLtAqKoA_Gihcea9Erv9ksJL1bwo4dHjln&index=8&t=65s Connect here: https://www.youtube.com/channel/UC57kiigkOaU6z3adp9zyysw