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3four3 FM
Ep 276: The One Training Tool Every Soccer Player Should Be Using

3four3 FM

Play Episode Listen Later Sep 8, 2020 34:18


When you re not training with your coach, learning the game from TV, or playing with others Go Find a Wall It is the single greatest tool for developing your technique. Nothing else comes close. Claudio Reyna, one of the few quality players to survive the US Soccer landfill, shares a brief story with us. […] The post Ep 276: The One Training Tool Every Soccer Player Should Be Using appeared first on 3four3.

Celtic Myth Podshow
CMP038 Apple Orchards and Wedding Feasts

Celtic Myth Podshow

Play Episode Listen Later Mar 7, 2014 30:14


Can Pwyll regain his Faerie Bride? Part 9 of the First Branch of the Mabinogion story. Having been tricked at his own wedding feast, Pwyll returns to Dyfed in deep depression. There he has to wait for a year before he can return to the Otherworld. Only then will he see whether Rhiannon's plan will work and he can regain his Faerie Bride. But tricking the tricksters is never an easy task! In this episode we see exactly what happens when Pwyll returns on that fateful day! This episode is also the ninth episode of the First Branch of the Mabinogi. More resources over at our main Website at http://celticmythpodshow.com Running Order: Intro 0:40 News - Well found at Portsmouth 1:33 Recap 3:10 Story 3:57 Listener Feedback - Helen 22:51 Promo - Irish Fireside 25:53 Thanks for Donations 28:15 We hope you enjoy it! Gary & Ruthie x x x Released: 6 Mar 2014, 30m, 28Mb It's always great to hear from you! garyandruth@celticmythpodshow.com, or call us on Speakpipe News & Views Sacred Well found at Portsmouth Roman Glass Ring showing Neptune from Well in Portsmouth We talk about the discovery of a Sacred Well n Portsmouth that is astounding the experts. It was found in Havant and Ruthie found it on the Portsmouth website. Names Used in this Story Listed in order of appearance Pwyll Dyfed Mabinogion Rhiannon Sidhe Gorsedd (Arberth) Summerland Pendaran Beltaine Calan Mai Hevaydd Hen (Heueyd Hen) Delwyn Gwawl Son of Clud Caer Hevaydd Rhiannon Locations visited in this Episode Some wonderful information from Nantle about the locations seen in the First Branch. Not from Nantle but from our own research.. The Court of Hefaydd Hen THE COURT OF HEFEYDD HEN (or Hyfaidd Hen) – unknown, but, according to the Mabinogion, certainly not in Dyfed. But according to some other traditions, Hefeydd was the first King of Dyfed. Gorsedd Arberth was his burial place and also the entrance to Annwn. Was this the enchanted castle in the third Branch? A hero called Hefeydd Hir is found in the 6th century epic poem Y Gododdin (composed by a Briton named Aneurin who lived in a land which is now part of Scotland). In the second Branch of the Mabinogion he appears as one of the Seven Knights, King Hefeydd of Dyfed who died in 892 etc... Hefeydd was a common name in Mediaeval Wales. The Kingdom of Gwawl fab Clud Map of Scotland showing the Wall It is said that the literal meaning of the name is “Wall Son Of Wealth”. “Gwawl”, according to the University of Wales Dictionary means: The Vallum (Roman wall) between the Firth of Forth and the Firth of Clyde - the Antonine Wall, not Hadrian’s Wall Man Light But his last name more than likely refers to the River Clyde in Scotland. Therefore he was one of the people of the Old North, that is to say they were Britons, like the Welsh. Alt Clud - now called Dumbarton Rock Their capital was Allt Clud – a huge rock on the further north bank of the River Clyde. [Now called Dumbarton (City of the Britons) Rock NS399745]. [source]   Listener Feedback Helen We play some lovely feedback from Helen (with a fascinating question!) from London and give thanks (at the end of the show to Andrew for his super donation. Promo - Irish Fireside Irish Fireside Welcome to the Irish Fireside. They created the site for anyone dreaming about Ireland. So sit back, relax, and explore as we share our insight into the Emerald Isle’s destinations, culture, and items of interest to the Irish diaspora. The Irish Fireside Podcast consistently ranks among iTunes TOP 100 Travel Podcasts, was named Best Blog of the Diaspora by Blog Awards Ireland, and it has been nominated for Best Podcast by the Irish Web Awards, Best Travel Podcast at www.PodcastAwards.com, and endorsed by the Indie Travel Podcast. The blog has been recognized by Lonely Planet, Go Overseas, and was nominated for multiple Irish Blog Awards. In 2012, the Irish Fireside united over a dozen bloggers and Ireland enthusiasts to create the Ireland Travel Kit, a website and smartphone app designed to highlight Ireland’s offbeat and unique locations.     Huge Thanks to Special Guest Actors   Damh the Bard Damh the Bard Damh, taking on the role of Gwawl and other parts in the second half of our re-telling of the First Branch, is a musical storyteller who works within the world of myth that cannot be proved; where the Faerie really do dance on Midsummer's Eve, where the trees talk, and the Hollow Hills take you into the realms of Annwn. Where the Goddess rides her horse, guiding you to magic, and the Horned God of old calls us from the shadows of the Greenwood. You can find out more about Damh and his work on his website at paganmusic.co.uk or on our Contributor page.   Cerri Lee Cerri Lee Cerri Lee, playing the role of Rhiannon, is a multi-talented visionary artist who can turn her hand to almost anything creative. She is inspired by nature, and the ancient Pagan myths and legends of many cultures, her beliefs as a modern day Druid as well as those around her. Cerri is equally in her element when she is up to her elbows in clay or painting one of her fabulous pictures. She is partner to Druid musician and long-time supporter of our show, Damh the Bard and can be found supporting him at many of his performances.   Extra Special Thanks to Show Friends   Phil Thornton Phil Thornton We are proud to feature Phil in this show as leads us into our story with the wonderful track Cloak of Darkness from his album, Shaman. You can find out more about Phil's wonderful music and services on his website or more details on his Contributor Page.   Portcullis Portcullis A special thank you to Jason, Sue and Haydon for the wonderful courtly sounds of Portcullis playing Welcome to Camelot from their brand-new album, The Messenger that can be heard as the Minstrels playing at the court of Heyvaydd Hen in this episode. You can find out more about Portcullis on their website or on their Contributor page.   Our Sources for the Episode Places Mentioned in the First Branch, Fascinating website. Bullfinch's Mythology, The Celts, section 8. The Mabinogion, pp ix-xxxvi, 3-21, 227-232, Sioned Davies, Oxford, 2007, ISBN 978-0-19-283242 The Mabinogion, pp 9-41, 45-65, Jeffrey Gantz, Penguin, 1976, ISBN 0-14-044322-3 The Mabinogion, pp ix-xliv, 3-24, 275-278, Gwyn Jones & Thomas Jones, Dent & Dutton, 1977, ISBN 0-460-01097-2. Can also be found online at www.donaldcorrell.com Pwyll Pendeuc Dyfed, Lady Charlotte Guest, Mary Jones Pwyll, Prince of Dyfed, Lady Charlotte Guest, 1877, Sacred Texts Notes to Pwyll, Prince of Dyfed, Lady Charlotte Guest, 1877, Sacred Texts The Mabinogion, Lady Charlotte Guest, 1849, Project Gutenberg The Mabinogi of Pwyll, W. M. Parker, mabiongi.net. Notes at mabinogion.info 'The Lord of Dyfed', from Legends of the Celts, p.134ff, Frank Delaney, HarperCollins, 1991, ISBN 0-586-21151-9 Tales from the Mabinogion, Gwyn Thomas & Kevin Crossley-Holland, Gollancz, 1984, ISBN 0-575-03531-5 Celtic Myths & Legends, p.147ff, Michael Foss, Selectabook Ltd., 1998, ISBN 0-75252-402-X Prince of Annwn, Evangeline Walton, Del Rey, 1974, ISBN 0-345-27060-6 Encyclopaedia of Celtic Wisdom, p.117, 156, Caitlin & John Matthews, Element, 1994, ISBN 1-85230-560-6 The Celts, p.211, Frank Delaney, Grafton, 1989, ISBN 0-586-20349-4 Women in Celtic Myth, Moyra Caldecott, Arrow, ISBN 0-09-955920-X Celtic Heritage, p.41 ff, Alwyn & Brinley Rees, Thames & Hudson, 1978, ISBN 978-0500110089 Pagan Celtic Britain, p.288, Anne Ross, Constable, 1967, ISBN 0-09-472330-3 'Myth in the Mabiogion', from A Celtic Reader, p.151, John Matthews, Aquarian, ISBN 0-85030-935-2 Celtic Myths and Legends, p.356 ff, T. W. Rolleston, 1995, ISBN 978-1859580066 Celtic Folklore: Welsh & Manx Vol.2, pp 499ff, John Rhys, Wildwood House, 1980, ISBN 0-7045-0406-5 The White Goddess, p.215ff, Robert Graves, Faber, 1952 http://www.maryjones.us/jce/eufyd.html, Hyfaidd Hen as one of the Children of Don. Mabinogi Study: Enlivening Y Mabinogi, Welsh Pronounciation for the Mabinogi And, of course, the Awen - inspiration and imagination! Special Thanks   For Incidental Music Armolithae, for Ignition from Artanis. See our Contributor Page for more details. XCyril, for Jace and Eva's Love Theme from Stargate Odyssea. See his Contributor Page for more details. Celestial Aeon Project, for The Old Wizard, Hidden Cove from Fable. See our Contributor Page for more details. Temple of Baal from Free Stock Music. Diane Arkenstone The Secret Garden. See her Contributor page for details. Kim Robertson The Hangman's Noose. See her Contributor page for details. Jigger Time Ticks Away. See her Contributor page for details.   For our Theme Music The Skylark and Haghole, the brilliant Culann's Hounds. See their Contributor page for details.   Extra Special Thanks for Unrestricted Access to Wonderful Music (in Alphabetic order) Anne Roos Extra Special thanks go for permission to use any of her masterful music to Anne Roos. You can find out more about Anne on her website or on her Contributor page. Caera Extra Special thanks go for permission to any of her evocative harping and Gaelic singing to Caera. You can find out more about Caera on her website or on her Contributor Page. Celia Extra Special Thanks go for permission to use any of her wonderful music to Celia Farran. You can find out more about Celia on her website or on her Contributor Page. Damh the Bard Extra Special thanks go to Damh the Bard for his permission to use any of his music on the Show. You can find out more about Damh (Dave) on his website or on his Contributor page. The Dolmen Extra Special thanks also go to The Dolmen, for their permission to use any of their fantastic Celtic Folk/Rock music on the Show. You can find out more about The Dolmen on their website or on our Contributor page. Keltoria Extra Special thanks go for permission to use any of their inspired music to Keltoria. You can find out more about Keltoria on their website or on their Contributor page. Kevin Skinner Extra Special thanks go for permission to use any of his superb music to Kevin Skinner. You can find out more about Kevin on his website or on his Contributor page. Phil Thornton Extra Special Thanks go for permisssion to use any of his astounding ambient music to the Sonic Sorcerer himself, Phil Thornton. You can find out more about Phil on his website or on his Contributor Page. S.J. Tucker Extra Special thanks go to Sooj for her permission to use any of her superb music. You can find out more about Sooj on her website or on her Contributor page. Spiral Dance Extra Special thanks go for permission to use Adrienne and the band to use any of their music in the show. You can find out more about Spiral Dance on their website or on their Contributor page. We'd like to wish you 'Hwyl fawr!', which is Welsh for Goodbye and have fun, or more literally Wishing a Good Mood on you!   Get EXTRA content in the Celtic Myth Podshow App for iOS, Android & Windows Contact Us: You can leave us a message by using the Speakpipe Email us at: garyandruth@celticmythpodshow.com. Facebook fan-page http://www.facebook.com/CelticMythPodshow, Twitter (@CelticMythShow) or Snapchat (@garyandruth), Pinterest (celticmythshow) or Instagram (celticmythshow)   Help Spread the Word: Please also consider leaving us a rating, a review and subscribing in iTunes or 'Liking' our Facebook page at http://www.facebook.com/CelticMythPodshow as it helps let people discover our show - thank you :) If you've enjoyed the show, would you mind sharing it on Twitter please? Click here to post a tweet! Ways to subscribe to the Celtic Myth Podshow: Click here to subscribe via iTunes Click here to subscribe via RSS Click here to subscribe via Stitcher We'd like to wish you 'Hwyl fawr!', which is Welsh for Goodbye and have fun, or more literally Wishing a Good Mood on you!   Save Save

Celtic Myth Podshow
CMP037 Speak Now or Forever Hold Your Peace!

Celtic Myth Podshow

Play Episode Listen Later Dec 14, 2013 33:40


Can Pwyll regain his True Love? After a magical meeting with the beautiful and mysterious Rhiannon, a magical Lady riding a powerful White Horse, Pwyll falls deeply in love. They arrange to marry after a courtship lasting a year-and-a-day in the Otherworld Palace of her father, Hevaydd Hen. Hevaydd the Ancient, first ruler of Dyfed and now a powerful ruler in the Fae realms. Pwyll anxiously waits for the year to pass and still tells no one of his plans. Now it is Beltane - time for feasting and match-making and Pwyll gathers his Companions to seek for his own Match! This episode is also the 8th episode of the First Branch of the Mabinogi: Pwyll, Prince of Dyfed and carries on with the second half of that Branch - the story of his encounter with Rhiannon. More resources over at our main Website at http://celticmythpodshow.com Running Order: Intro 0:42 News - King Arthur & Arthuret 1:28 Recap 2:43 Story 3:34 Listener Feedback - Symbian 26:24 Promo - Standing Stone & Garden Gate 30:33 We hope you enjoy it! Gary & Ruthie x x x Released: 15 Dec 2013, 34m, 31Mb Always great to hear from you! garyandruth@celticmythpodshow.com, or call us on Speakpipe News & Views King Arthur buried at Arthuret St. Michael’s & All Angels at Arthuret We mention that Professor Norma Goodrich, from , a specialist in the Arthurian Tradition belives that King Arthur may have been buried in the Parish of Arthuret on the Scottish Borders. Find out more below at: King Arthur's Grave believed found! (Toledo Blade)   Names Used in this Story Listed in order of appearance Pwyll Dyfed Mabinogion Prince of Annwn Arberth Gorsedd (Arberth) Cantref Maenol Calan Mai Beltaine Sidhe Rhiannon Sea-Voice Delwyn Cerys Hevaydd Hen (Heueyd Hen) Hefaidd the Ancient Gwern Abwy Island of the Mighty Ilen Gwawl Son of Clud Morrighan Dagda   Rhiannon Tarot Card by Branawen Locations visited in this Episode Some wonderful information from Nantle about the locations seen in the First Branch. Not from Nantle but from our own research.. The Court of Hefaydd Hen THE COURT OF HEFEYDD HEN (or Hyfaidd Hen) – unknown, but, according to the Mabinogion, certainly not in Dyfed. But according to some other traditions, Hefeydd was the first King of Dyfed. Gorsedd Arberth was his burial place and also the entrance to Annwn. Was this the enchanted castle in the third Branch? A hero called Hefeydd Hir is found in the 6th century epic poem Y Gododdin (composed by a Briton named Aneurin who lived in a land which is now part of Scotland). In the second Branch of the Mabinogion he appears as one of the Seven Knights, King Hefeydd of Dyfed who died in 892 etc... Hefeydd was a common name in Mediaeval Wales. The Kingdom of Gwawl fab Clud Map of Scotland showing the Wall It is said that the literal meaning of the name is “Wall Son Of Wealth”. “Gwawl”, according to the University of Wales Dictionary means: The Vallum (Roman wall) between the Firth of Forth and the Firth of Clyde - the Antonine Wall, not Hadrian’s Wall Man Light But his last name more than likely refers to the River Clyde in Scotland. Therefore he was one of the people of the Old North, that is to say they were Britons, like the Welsh. Alt Clud - now called Dumbarton Rock Their capital was Allt Clud – a huge rock on the further north bank of the River Clyde. [Now called Dumbarton (City of the Britons) Rock NS399745]. [source]   Listener Feedback Symbian/Sean We play some lovely feedback from Symbian and are blown away by his comments. Thank you Sean!   Promo - Standing Stone & Garden Gate Standing Stone & Garden Gate This occasional show is co-hosted by Brenda Myers and Juniper. Brendan is a superb and stimulating author of books about Druidry and Pagan Morality and Ethics and Juniper is a Hedge Witch with a superb blog of her own. Since we recorded the show, his latest book - The Earth, The Gods and the Soul - is now available from Amazon. They have segments for the Bardic Arts, Pagan Philosophy, reviews, rants, Dr. Expert and all sortsa of stuff. A super podcast to catch up on! Standing Stone & Garden Gate     Huge Thanks to Special Guest Actors   Damh the Bard Damh the Bard Damh, taking on the role of Gwawl and other parts in the second half of our re-telling of the First Branch, is a musical storyteller who works within the world of myth that cannot be proved; where the Faerie really do dance on Midsummer's Eve, where the trees talk, and the Hollow Hills take you into the realms of Annwn. Where the Goddess rides her horse, guiding you to magic, and the Horned God of old calls us from the shadows of the Greenwood. You can find out more about Damh and his work on his website at paganmusic.co.uk or on our Contributor page.   Cerri Lee Cerri Lee Cerri Lee, playing the role of Rhiannon, is a multi-talented visionary artist who can turn her hand to almost anything creative. She is inspired by nature, and the ancient Pagan myths and legends of many cultures, her beliefs as a modern day Druid as well as those around her. Cerri is equally in her element when she is up to her elbows in clay or painting one of her fabulous pictures. She is partner to Druid musician and long-time supporter of our show, Damh the Bard and can be found supporting him at many of his performances.   Extra Special Thanks to Show Friends   Celtic Twist Celtic Twist A special thank you Phil Holland of Celtic Twist for her version of Song Without Words from the album Going Home that be heard as Pwyll enters the great Castle of Hevaydd Hen in the Otherworld. Phil is one half, along with Dave Palmley, of the amazing duo that make up Celtic Twist. You can find out more about Celtic Twist on their website or on their Contributor page.   Keltoria Keltoria We are pleased to be able to bring you a superb piece by Keltoria, Wildwood - from their brand new album, Beyond the Wildwood! Keltoria make such wonderful music all in aid of the Hill of Tara and to help eradicate Genetically Modified foods! Great work! You can find out more about Keltoria on their website or on their Contributor page.   Our Sources for the Episode Places Mentioned in the First Branch, Fascinating website. Bullfinch's Mythology, The Celts, section 8. The Mabinogion, pp ix-xxxvi, 3-21, 227-232, Sioned Davies, Oxford, 2007, ISBN 978-0-19-283242 The Mabinogion, pp 9-41, 45-65, Jeffrey Gantz, Penguin, 1976, ISBN 0-14-044322-3 The Mabinogion, pp ix-xliv, 3-24, 275-278, Gwyn Jones & Thomas Jones, Dent & Dutton, 1977, ISBN 0-460-01097-2. Can also be found online at www.donaldcorrell.com Pwyll Pendeuc Dyfed, Lady Charlotte Guest, Mary Jones Pwyll, Prince of Dyfed, Lady Charlotte Guest, 1877, Sacred Texts Notes to Pwyll, Prince of Dyfed, Lady Charlotte Guest, 1877, Sacred Texts The Mabinogion, Lady Charlotte Guest, 1849, Project Gutenberg The Mabinogi of Pwyll, W. M. Parker, mabiongi.net. Notes at mabinogion.info 'The Lord of Dyfed', from Legends of the Celts, p.134ff, Frank Delaney, HarperCollins, 1991, ISBN 0-586-21151-9 Tales from the Mabinogion, Gwyn Thomas & Kevin Crossley-Holland, Gollancz, 1984, ISBN 0-575-03531-5 Celtic Myths & Legends, p.147ff, Michael Foss, Selectabook Ltd., 1998, ISBN 0-75252-402-X Prince of Annwn, Evangeline Walton, Del Rey, 1974, ISBN 0-345-27060-6 Encyclopaedia of Celtic Wisdom, p.117, 156, Caitlin & John Matthews, Element, 1994, ISBN 1-85230-560-6 The Celts, p.211, Frank Delaney, Grafton, 1989, ISBN 0-586-20349-4 Women in Celtic Myth, Moyra Caldecott, Arrow, ISBN 0-09-955920-X Celtic Heritage, p.41 ff, Alwyn & Brinley Rees, Thames & Hudson, 1978, ISBN 978-0500110089 Pagan Celtic Britain, p.288, Anne Ross, Constable, 1967, ISBN 0-09-472330-3 'Myth in the Mabiogion', from A Celtic Reader, p.151, John Matthews, Aquarian, ISBN 0-85030-935-2 Celtic Myths and Legends, p.356 ff, T. W. Rolleston, 1995, ISBN 978-1859580066 Celtic Folklore: Welsh & Manx Vol.2, pp 499ff, John Rhys, Wildwood House, 1980, ISBN 0-7045-0406-5 The White Goddess, p.215ff, Robert Graves, Faber, 1952 http://www.maryjones.us/jce/eufyd.html, Hyfaidd Hen as one of the Children of Don. Mabinogi Study: Enlivening Y Mabinogi, Welsh Pronounciation for the Mabinogi And, of course, the Awen - inspiration and imagination! Special Thanks   For Incidental Music Armolithae, for Lost in the Green Sea from Artanis. See our Contributor Page for more details. Charles Fenellosa, for Danza Pagana from Senda. See his Contributor Page for more details. Flavio Simone, for Dernier Moment from his album Differences. See our Contributor Page for more details. Psicodreamics for Sancta Inquisitio from the album Ancient Wisdom. See his website for further details or check out his Contributor Page. Dan-O for Autumn Boy from his Royalty Free Meditation and Relaxation Music set. See his Website for more details. Giorgio Campagnano, Be Calm from his album The Grand. See the website or his Contributor page for more details. Diane Arkenstone The Secret Garden. See her Contributor page for details. Kim Robertson The Hangman's Noose. See her Contributor page for details. Jigger Time Ticks Away. See her Contributor page for details.   For our Theme Music The Skylark and Haghole, the brilliant Culann's Hounds. See their Contributor page for details.   Extra Special Thanks for Unrestricted Access to Wonderful Music (in Alphabetic order) Anne Roos Extra Special thanks go for permission to use any of her masterful music to Anne Roos. You can find out more about Anne on her website or on her Contributor page. Caera Extra Special thanks go for permission to any of her evocative harping and Gaelic singing to Caera. You can find out more about Caera on her website or on her Contributor Page. Celia Extra Special Thanks go for permission to use any of her wonderful music to Celia Farran. You can find out more about Celia on her website or on her Contributor Page. Damh the Bard Extra Special thanks go to Damh the Bard for his permission to use any of his music on the Show. You can find out more about Damh (Dave) on his website or on his Contributor page. The Dolmen Extra Special thanks also go to The Dolmen, for their permission to use any of their fantastic Celtic Folk/Rock music on the Show. You can find out more about The Dolmen on their website or on our Contributor page. Keltoria Extra Special thanks go for permission to use any of their inspired music to Keltoria. You can find out more about Keltoria on their website or on their Contributor page. Kevin Skinner Extra Special thanks go for permission to use any of his superb music to Kevin Skinner. You can find out more about Kevin on his website or on his Contributor page. Phil Thornton Extra Special Thanks go for permisssion to use any of his astounding ambient music to the Sonic Sorcerer himself, Phil Thornton. You can find out more about Phil on his website or on his Contributor Page. S.J. Tucker Extra Special thanks go to Sooj for her permission to use any of her superb music. You can find out more about Sooj on her website or on her Contributor page. Spiral Dance Extra Special thanks go for permission to use Adrienne and the band to use any of their music in the show. You can find out more about Spiral Dance on their website or on their Contributor page. We'd like to wish you 'Hwyl fawr!', which is Welsh for Goodbye and have fun, or more literally Wishing a Good Mood on you!   Get EXTRA content in the Celtic Myth Podshow App for iOS, Android & Windows Contact Us: You can leave us a message by using the Speakpipe Email us at: garyandruth@celticmythpodshow.com. Facebook fan-page http://www.facebook.com/CelticMythPodshow, Twitter (@CelticMythShow) or Snapchat (@garyandruth), Pinterest (celticmythshow) or Instagram (celticmythshow)   Help Spread the Word: Please also consider leaving us a rating, a review and subscribing in iTunes or 'Liking' our Facebook page at http://www.facebook.com/CelticMythPodshow as it helps let people discover our show - thank you :) If you've enjoyed the show, would you mind sharing it on Twitter please? Click here to post a tweet! Ways to subscribe to the Celtic Myth Podshow: Click here to subscribe via iTunes Click here to subscribe via RSS Click here to subscribe via Stitcher We'd like to wish you 'Hwyl fawr!', which is Welsh for Goodbye and have fun, or more literally Wishing a Good Mood on you!       Save Save Save