Podcast appearances and mentions of Kevin Skinner

The Los Angeles Dodgers took down the Pittsburgh Pirates 8-6, but the real story is that Shohei Ohtani left the game with left knee inflammation. How long will the Dodgers be without their best player? And does this end his hopes of a Cy Young? Kevin Skinner and Jeff Spiegel break it all down. Plus, Justin Wrobleski also leaves the game early and Will Smith is officially placed on the injured list. Tube in all season long! Use promo code "DODGERS" and save 10% at https://www.discountpokershop.com/ Join our Discord by supporting the show on Patreon! ️ https://patreon.com/realFRG Or on YouTube Members! ️ https://youtube.com/@alldodgers/join All Dodgers is presented by FanDuel, part of the Bleav Network of podcasts. Please like and subscribe on YouTube! Hit that notification bell to get alerts on new content! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

It looked like a good night to be a Los Angeles Dodgers fan. Shohei Ohtani pitched really well for six innings, Ryan Ward hit his first career grand slam, and the Dodgers carried a 6-1 lead into the seventh. But Ohtani ran out of gas a little bit on the mound, and then Kyle Hurt and Jack Dreyer really made a mess of things in the eighth inning, and LA dropped game two of their series in Pittsburgh by a score of 9-8 (despite a two-run homer from Ohtani in the ninth inning). Jeff Snider and Kevin Skinner are here to talk all about it! Get your thoughts in on the Friend of the Show hotline! Send a voice memo to CallAllDodgers@gmail.com Or call = (562)373-4095 #Dodgers Tube in all season long! Join our Discord by supporting the show on Patreon! ️ https://patreon.com/realFRG Or on YouTube Members! ️ https://youtube.com/@alldodgers/join All Dodgers is presented by FanDuel, part of the Bleav Network of podcasts. Please like and subscribe on YouTube! Hit that notification bell to get alerts on new content! PODCAST: Listen on BLEAV! ️ https://bit.ly/adbleav Listen on iTunes! ️ https://apple.co/3TXL8Vv Listen on Spotify! ️ http://bit.ly/3I9nW2S Listen on iHeart! ️ https://ihr.fm/3TXV5Cy SOCIAL: Follow Clint on Twitter/X ️ twitter.com/realFRG Follow Clint on Instagram ️instagram.com/realfrg Follow Jeff Snider on Twitter/X ️ twitter.com/snidog Follow Jeff Spiegel on Twitter/X ️ twitter.com/JeffSpiegel Follow Kevin on Twitter/X ️twitter.com/skinner7kevin Follow the show on Twitter/X ️ twitter.com/alldodgersla Follow the show on Instagram ️ instagram.com/alldodgerspod Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Los Angeles Dodgers pitcher Shohei Ohtani threw six scoreless innings to lower his season ERA to 0.74. Dodgers designated hitter Shohei Ohtani went 3-for-4 with two walks to raise his OPS to .941. Kyle Tucker and Alex Freeland each had three hits and a walk, and the Dodgers' offense was on base 22 times in total in a 7-0 win over the DBacks. Jeff Snider, Clint Pasillas, and Kevin Skinner are here to talk all about LA's dominant win in Phoenix, then branch off into ice cream discussions inspired by Joe Davis and Orel Hershiser on the broadcast. Get your thoughts in on the Friend of the Show hotline! Send a voice memo to CallAllDodgers@gmail.com Or call = (562)373-4095 #Dodgers Tube in all season long! Join our Discord by supporting the show on Patreon! ️ https://patreon.com/realFRG Or on YouTube Members! ️ https://youtube.com/@alldodgers/join All Dodgers is presented by FanDuel, part of the Bleav Network of podcasts. Please like and subscribe on YouTube! Hit that notification bell to get alerts on new content! PODCAST: Listen on BLEAV! ️ https://bit.ly/adbleav Listen on iTunes! ️ https://apple.co/3TXL8Vv Listen on Spotify! ️ http://bit.ly/3I9nW2S Listen on iHeart! ️ https://ihr.fm/3TXV5Cy SOCIAL: Follow Clint on Twitter/X ️ twitter.com/realFRG Follow Clint on Instagram ️instagram.com/realfrg Follow Jeff Snider on Twitter/X ️ twitter.com/snidog Follow Jeff Spiegel on Twitter/X ️ twitter.com/JeffSpiegel Follow Kevin on Twitter/X ️twitter.com/skinner7kevin Follow the show on Twitter/X ️ twitter.com/alldodgersla Follow the show on Instagram ️ instagram.com/alldodgerspod Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Los Angeles Dodgers fans got another win over the Diamondbacks, but it wasn't exactly stress-free. Shohei Ohtani and Freddie Freeman powered the offense, while the bullpen made things interesting late as the Dodgers barely hung on. Jeff Spiegel and Kevin Skinner react to the win, what stood out most, and whether there should be any real concern about the bullpen moving forward. Dodgers fans also look ahead to Ohtani's next start against Arizona and what to expect from the two-way star on the mound. Plus, could a Tarik Skubal trade actually be in play for the Dodgers, or is it just wishful thinking? Use promo code "DODGERS" and save 10% at https://www.discountpokershop.com/ Join our Discord by supporting the show on Patreon! ️ https://patreon.com/realFRG Or on YouTube Members! ️ https://youtube.com/@alldodgers/join All Dodgers is presented by FanDuel, part of the Bleav Network of podcasts. Please like and subscribe on YouTube! Hit that notification bell to get alerts on new content! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Confident Conversations: Teaching Children Healthy Intimacy, Connection, and Emotional Safety (with Dan Oakes) Summary In this episode of the Human Intimacy Podcast, Dr. Kevin Skinner sits down with Dan Oakes to discuss parenting, healthy sexuality, emotional connection, and prevention in today's digital culture. Dan shares insights from his new book, Confident Conversations: Teaching Your Children to Develop Healthy Intimacy, which helps parents navigate difficult but essential conversations about sexuality, intimacy, attachment, and emotional regulation. Together, they explore how many parents feel uncomfortable discussing sexuality because they themselves were never taught how to approach these conversations in healthy, emotionally connected ways. The discussion reframes sexuality not as something shameful, but as a normal human drive connected to attachment, connection, and emotional intimacy. Dan explains how shame becomes attached to core human urges and how this can create cycles of restriction, secrecy, binge behaviors, anxiety, and compulsive pornography use. Using relatable metaphors and attachment-based principles, the conversation highlights the importance of replacing shame with openness, emotional safety, and co-regulation. The episode also explores: the connection between shame and anxiety, how pornography functions as a “supernormal stimulus,” why novelty and dopamine influence compulsive behaviors, the importance of emotional connection in prevention, and how parents can build trust and emotional safety with their children. Dan shares five foundational parenting principles from his book: Build trust above all else Protect the home environment Teach progressive developmental facts early Model healthy affection Respond with calm rather than fear or shame Throughout the conversation, Dr. Skinner and Dan emphasize that prevention begins with connection, emotional safety, and courageous conversations. The episode offers practical guidance for parents, grandparents, therapists, and educators seeking to help children develop healthy intimacy, emotional resilience, and meaningful human connection in a highly digital world. Resources & References Mentioned Book Confident Conversations: Teaching Your Children to Develop Healthy Intimacy — Dan Oakes Researchers & Concepts Sue Johnson — attachment and emotional responsiveness Niko Tinbergen — supernormal stimulus theory Co-regulation and auto-regulation research Attachment and emotional bonding principles Novelty, dopamine, and compulsive behavior research Shame cycles and compulsive sexual behavior patterns Key Topics Discussed Parenting and healthy sexuality Shame versus healthy sexual development Emotional regulation and attachment Pornography and supernormal stimuli Anxiety, shame, and compulsive behaviors Co-regulation and self-regulation Human intimacy and emotional connection Prevention strategies for pornography addiction Building trust with children Healthy affection and attachment Digital culture and emotional isolation Emotional safety in families

The Los Angeles Dodgers crushed the Colorado Rockies as Mookie Betts had a huge night, exploding offensively with two home runs. Will Smith and Andy Pages also had big nights as they scored 15 runs to extend their divisional lead to 3.5 games over the San Diego Padres. Jeff Spiegel and Kevin Skinner break it all down, including an impressive Dodgers debut from Eric Lauer, and a concerning Kiké Hernandez injury update postgame. Plus, injury updates on Tommy Edman, Evan Phillips, Brock Stewart and Jack Dreyer. Get your thoughts in on the Friend of the Show hotline! Send a voice memo to CallAllDodgers@gmail.com Join our Discord by supporting the show on Patreon! ️  Patreon.com/realfrg   Or on YouTube Members! Youtube.com/@AllDodgers All Dodgers is presented by FanDuel, part of the Bleav Network of podcasts. Please like and subscribe on YouTube! Hit that notification bell to get alerts on new content! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dodgers designated hitter Shohei Ohtani hit the first pitch of the game over the wall in center field. In hindsight, that was all the offensive support Dodgers starting pitcher Shohei Ohtani needed, but the offense tacked on single runs in three other innings and the bullpen threw four scoreless innings after Ohtani's five scoreless, and Los Angeles wins the series over the Padres and leaves San Diego with a 1.5-game lead in the NL West. Jeff Snider and Kevin Skinner are here to talk about Ohtani's momentous performance tonight and this season, the insane hot streak the LA bullpen is on, and much more! Get your thoughts in on the Friend of the Show hotline! Send a voice memo to CallAllDodgers@gmail.com Or call = (562)373-4095 #Dodgers Tube in all season long! Join our Discord by supporting the show on Patreon! ️ https://patreon.com/realFRG Or on YouTube Members! ️ https://youtube.com/@alldodgers/join All Dodgers is presented by FanDuel, part of the Bleav Network of podcasts. Please like and subscribe on YouTube! Hit that notification bell to get alerts on new content! PODCAST: Listen on BLEAV! ️ https://bit.ly/adbleav Listen on iTunes! ️ https://apple.co/3TXL8Vv Listen on Spotify! ️ http://bit.ly/3I9nW2S Listen on iHeart! ️ https://ihr.fm/3TXV5Cy SOCIAL: Follow Clint on Twitter/X ️ twitter.com/realFRG Follow Clint on Instagram ️instagram.com/realfrg Follow Jeff Snider on Twitter/X ️ twitter.com/snidog Follow Jeff Spiegel on Twitter/X ️ twitter.com/JeffSpiegel Follow Kevin on Twitter/X ️twitter.com/skinner7kevin Follow the show on Twitter/X ️ twitter.com/alldodgersla Follow the show on Instagram ️ instagram.com/alldodgerspod Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Emotional Safety After Betrayal: Understanding Emotions, Trauma, and Relationship Healing Podcast Summary In this episode of the Human Intimacy Podcast, Dr. Kevin Skinner and MaryAnn Michaelis explore the connection between emotional safety, betrayal trauma, emotional regulation, and relationship healing after infidelity or sexual betrayal. Many individuals struggling with betrayal trauma, anxiety, emotional disconnection, or relationship conflict often suppress their true emotions by saying “I'm fine” while internally feeling overwhelmed, hurt, angry, anxious, or emotionally exhausted. In this conversation, Dr. Skinner and MaryAnn discuss why emotional honesty and emotional congruency are essential for rebuilding trust, emotional intimacy, and healthy communication in relationships. The episode examines how shame, emotional shutdown, avoidance, and trauma responses interfere with connection and healing. Listeners will also learn about emotional contagion, nervous system regulation, co-regulation, and the importance of creating emotionally safe relationships where both partners can openly express their feelings without fear of judgment, defensiveness, or rejection. Topics discussed include: Betrayal trauma recovery Healing after infidelity Emotional regulation in relationships Relationship communication skills Emotional safety and trust rebuilding PTSD symptoms after betrayal Emotional disconnection in marriage Co-regulation and nervous system healing Shame and emotional shutdown Understanding contradictory emotions after betrayal Emotional intelligence and self-awareness How unresolved emotions impact intimacy and connection Whether you are recovering from betrayal trauma, struggling with emotional intimacy, or trying to strengthen communication in your relationship, this episode provides practical insights into understanding emotions, rebuilding trust, and creating deeper human connection. Resources Mentioned in This Episode Emotional Intelligence by Daniel Goleman A foundational book on emotional awareness, emotional regulation, empathy, and developing healthier relationship skills. The Choice by Edith Eger Discusses emotional healing, resilience, trauma recovery, and understanding core emotional experiences. The work of Brené Brown Especially her research on vulnerability, shame, emotional connection, and authentic relationships. Stephen Porges and Polyvagal Theory Understanding nervous system regulation, emotional safety, co-regulation, and trauma responses in relationships. Thich Nhat Hanh Referenced for his teachings on deep listening, mindfulness, emotional presence, and compassionate communication. Al Siebert Concepts on resiliency, emotional flexibility, and the “both/and” approach to emotional experiences. The Intimacy Repair Method (IRM) Course A structured framework designed to help couples heal from betrayal trauma, rebuild emotional safety, improve communication, and strengthen intimacy. Human Intimacy Resources and Courses Human Intimacy Additional Resources for Betrayal Trauma & Relationship Healing Attached by Amir Levine and Rachel Heller Understanding attachment styles, emotional needs, and relationship dynamics. The Body Keeps the Score by Bessel van der Kolk A leading resource on trauma, nervous system responses, emotional regulation, and healing. Hold Me Tight by Sue Johnson A guide to emotional bonding, attachment, and strengthening relationships after emotional injuries. Addo Therapy & Recovery Resources Therapy, betrayal trauma recovery support, couples counseling, anxiety treatment, mindfulness resources, and emotional healing support.

The Los Angeles Dodgers got a huge comeback win over the Padres as Freddie Freeman homered twice and Andy Pages came through with a massive ninth-inning at-bat to help finish it off against Mason Miller. Jeff Spiegel and Kevin Skinner break down the win, the bullpen holding it down late, and what to make of Emmet Sheehan's continued struggles. Plus, the latest on Blake Snell's injury situation and the plan for Shohei Ohtani the hitter tomorrow with him back on the mound. Join our Discord by supporting the show on Patreon! ️ https://patreon.com/realFRG Or on YouTube Members! ️ https://youtube.com/@alldodgers/join Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Sex After Betrayal: Navigating Sexuality, Safety, and Connection In this episode of the Human Intimacy Podcast, Dr. Kevin Skinner and Marianne Michaelis explore one of the most confusing and emotionally charged topics couples face after betrayal: sexuality after discovery. Why do some couples stop having sex entirely while others become more sexual after betrayal? What does it mean if a betrayed partner still desires intimacy? And how do couples navigate sexuality in ways that are emotionally safe and healthy? Together, they discuss the impact betrayal has on sexual desire, emotional bonding, pornography, hypersexuality, shame, and the confusion many individuals feel surrounding intimacy after discovery. The conversation introduces the concept of “sexual self-mastery” and emphasizes the importance of awareness, communication, emotional safety, and intentionality in rebuilding intimacy. This episode offers compassionate guidance for individuals and couples trying to better understand their sexuality, emotions, and relationship dynamics during recovery and healing. Resources Mentioned The Betrayal Bond by Patrick Carnes Sensate-focused therapy concepts Sexual self-mastery Emotional regulation and communication skills Pornography and relational intimacy research HumanIntimacy.com

The Los Angeles Dodgers lost again, the offense stayed asleep, and Yoshinobu Yamamoto had a rough night on the mound. Jeff Spiegel and Kevin Skinner break down another frustrating game, what's behind the Dodgers' offensive struggles, and whether it's time to start getting concerned. Dodgers fans did finally get a little life from Shohei Ohtani offensively though, which could be a sign that he's starting to break out at the plate again. What would that mean for a lineup that desperately needs a spark right now? Get your thoughts in on the Friend of the Show hotline! Send a voice memo to CallAllDodgers@gmail.com Join our Discord by supporting the show on Patreon! ️   / realfrg   Or on YouTube Members! ️    / @alldodgers   All Dodgers is presented by FanDuel, part of the Bleav Network of podcasts. Please like and subscribe on YouTube! Hit that notification bell to get alerts on new content! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Why Can't I Stop Thinking About the Affair? Understanding Rumination, Triggers, and Healing After Betrayal In this important episode of the Human Intimacy Podcast, Dr. Kevin Skinner and MaryAnn Michaelis explore one of the most common and painful questions after betrayal: “Why can't I stop thinking about it?” Together, they unpack the neuroscience and emotional reality behind rumination, intrusive thoughts, PTSD responses, triggers, and nervous system dysregulation after sexual betrayal and affairs. The conversation helps both betrayed and betraying partners understand why the mind and body struggle to “move on,” even when logic says the relationship may be improving. Dr. Skinner and MaryAnn discuss how betrayal disrupts safety, attachment, and reality itself, often leaving the betrayed partner feeling emotionally flooded, hypervigilant, and stuck in repetitive thoughts. They also explain how healing requires more than simply stopping behaviors—it involves nervous system regulation, emotional attunement, compassion, consistency, and deeper relational repair. Listeners will also learn practical tools for responding to triggers, including grounding exercises, journaling, movement-based trauma release, self-attunement, parts work, emotional regulation, and therapeutic approaches such as EMDR and ART. This episode offers hope, validation, and practical guidance for anyone struggling with intrusive thoughts after betrayal trauma. Key Topics Covered Why betrayed partners experience rumination and intrusive thoughts PTSD and betrayal trauma responses The difference between logical understanding and nervous system safety Why triggers continue even after behavior stops Emotional flooding and nervous system dysregulation How betraying partners can respond in healing ways Self-compassion and trauma recovery Tools for emotional regulation and trauma release Parts work and self-attunement EMDR, ART, and trauma-informed healing approaches Recovery capital and building support systems Resources Mentioned The Body Keeps the Score by Bessel van der Kolk Brené Brown – research on exhaustion and uncertainty Jill Bolte Taylor – emotional processing concepts Calming the Emotional Storm by Sheri Van Dijk EMDR Therapy (Eye Movement Desensitization and Reprocessing) ART (Accelerated Resolution Therapy) Polyvagal Theory by Stephen Porges Internal Parts Work / Self-Attunement Approaches Recovery Capital framework Human Intimacy Podcast episode on Empathy vs. Compassion Upcoming Course Intimacy Repair Method (IRM) — 12 Week Course Join Dr. Kevin Skinner and MaryAnn Michaelis for the upcoming Intimacy Repair Method (IRM) course beginning May 7th. The course is designed to help couples heal from betrayal trauma through a structured process focused on: Safety Emotional regulation Accountability How to measure and create relational repair Compassion Rebuilding intimacy Learn More & Register: The Intimacy Repair Method (12-Week Online Course)  

The Los Angeles Dodgers lost 2-1 to the Houston Astros on Tuesday night, despite a great outing from Shohei Ohtani. The big talking point, however, was Dave Roberts' decision to keep Ohtani out of the lineup for the second straight start. Host Jeff Spiegel is joined by Kevin Skinner to break all of this down, plus an encouraging injury update on Kiké Hernández. Get your thoughts in on the Friend of the Show hotline! Send a voice memo to CallAllDodgers@gmail.com  Join our Discord by supporting the show on Patreon: Patreon.com/realFRG  Or on YouTube Members: youtube.com/@AllDodgers All Dodgers is presented by FanDuel, part of the Bleav Network of podcasts. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Yoshinobu Yamamoto had a rough first inning but then settled in nicely, and for once he got good run support as the Dodgers offense broke out against a weak Astros pitching staff. Add it all up, and Los Angeles beat the bad guys 8-3 and snapped their six-game homerless streak with dingers from Alex Freeland and Kyle Tucker. Freddie Freeman added two hits, Will Smith had three, and everyone except Shohei Ohtani and Max Muncy had at least one hit (and Ohtani and Muncy each had multiple walks). Good day for the Boys in Blue! Join Jeff Snider, Clint Pasillas, and Kevin Skinner to talk all about it! Get your thoughts in on the Friend of the Show hotline! Send a voice memo to CallAllDodgers@gmail.com Or call = (562)373-4095 #Dodgers Tube in all season long! Join our Discord by supporting the show on Patreon! ️ https://patreon.com/realFRG Or on YouTube Members! ️ https://youtube.com/@alldodgers/join All Dodgers is presented by FanDuel, part of the Bleav Network of podcasts. Please like and subscribe on YouTube! Hit that notification bell to get alerts on new content! PODCAST: Listen on BLEAV! ️ https://bit.ly/adbleav Listen on iTunes! ️ https://apple.co/3TXL8Vv Listen on Spotify! ️ http://bit.ly/3I9nW2S Listen on iHeart! ️ https://ihr.fm/3TXV5Cy SOCIAL: Follow Clint on Twitter/X ️ twitter.com/realFRG Follow Clint on Instagram ️instagram.com/realfrg Follow Jeff Snider on Twitter/X ️ twitter.com/snidog Follow Jeff Spiegel on Twitter/X ️ twitter.com/JeffSpiegel Follow Kevin on Twitter/X ️twitter.com/skinner7kevin Follow the show on Twitter/X ️ twitter.com/alldodgersla Follow the show on Instagram ️ instagram.com/alldodgerspod Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Los Angeles Dodgers pick up a much needed win against the St. Louis Cardinals, and Jeff Spiegel, Clint Pasillas and Kevin Skinner break it all down with a focus on Justin Wrobleski, who just keeps dominating. Dodgers fans also got a big Blake Snell update as he takes a real step forward in rehab, meaning a Roki Sasaki decision is looming as the competition between him and Emmet Sheehan heats up. Get your thoughts in on the Friend of the Show hotline! Send a voice memo to CallAllDodgers@gmail.com Join our Discord by supporting the show on Patreon: patreon.com/realFRG Or on YouTube Members: youtube.com/@alldodgers/join All Dodgers is presented by FanDuel, part of the Bleav Network of podcasts. Hosted by Simplecast, an AdsWizz company. See  for information about our collection and use of personal data for advertising. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Crucial Moments: How Couples Can Navigate Triggers Without Destroying Connection Episode Overview What happens when a trigger hits in your relationship—and everything escalates? In this episode of the Human Intimacy Podcast, Dr. Kevin Skinner and MaryAnn Michaelis break down what they call “crucial moments”—those intense emotional experiences where couples either move toward healing or fall back into painful patterns. If you've ever found yourself stuck in the same argument, feeling unheard, or overwhelmed by emotional reactions, this episode will help you understand why those patterns happen—and how to change them. Why Triggers Feel So Overwhelming When a trigger hits, your brain shifts into survival mode. The amygdala activates, your nervous system becomes dysregulated, and your ability to communicate effectively drops. This is why: Conversations escalate quickly You repeat the same arguments You feel misunderstood or dismissed Your partner becomes defensive or shuts down Key Insight: You cannot create connection when your body is in a fight-or-flight state. The Missing Step in Relationship Repair Most couples try to fix the relationship while they're emotionally flooded. Dr. Skinner emphasizes a critical principle: Stabilize yourself first. Then engage your partner. Without emotional regulation, even the best communication tools won't work. Common Mistakes Couples Make During Conflict Many couples unknowingly reinforce disconnection during triggers. Watch for these patterns: 1. Marathon Conversations Trying to resolve everything in one conversation while both partners are overwhelmed 2. Defensiveness Disguised as Empathy Statements like: “I didn't mean to hurt you” “I'm sorry you feel that way” These often feel minimizing instead of supportive 3. Relying Only on Your Partner for Regulation Expecting your partner to calm you down when they may also be triggered 4. Repeating the Same Cycle Having the same argument over and over without new tools or awareness How to Respond in Triggered Moments (What Actually Works) 1. Pause and Regulate Before responding, ask yourself: Am I emotionally stable right now? Is my body calm enough to have this conversation? If not, step away and regulate first. 2. Use Outside Support Sometimes your partner is not the right person in that moment to help you regulate. Consider: A trusted friend A support group A mentor or sponsor This can help you return to the conversation with clarity. 3. Shift from Reactivity to Curiosity Instead of reacting, try: “Help me understand what you're experiencing” “Tell me more about what you're feeling” This lowers defensiveness and builds connection. 4. Take Responsibility for Your Emotional Response Your emotions are valid—but how you express them matters. Healthy communication includes: Emotional honesty Self-awareness Respectful expression Understanding the Power Struggle in Relationships After betrayal or disconnection, couples often fall into power imbalances: One partner holds information or control The other feels uncertain, hurt, or reactive True healing requires moving away from: “One-up / one-down” dynamics And toward: Mutual honesty, vulnerability, and accountability Why Some Couples Stay Stuck for Years If you feel like you're not making progress, it's often due to: Incomplete or staggered disclosure Lack of emotional regulation skills Repeating patterns without addressing root issues Avoiding deeper vulnerability Key Insight: Without new skills, the same patterns will continue—no matter how much you talk. A Better Way Forward Healing doesn't come from saying more—it comes from learning how to show up differently. That includes: Regulating your nervous system Communicating with clarity and compassion Practicing new patterns consistently Building emotional safety over time Key Takeaways You cannot be relational when you are emotionally dysregulated Personal stabilization is the foundation of relationship repair Triggers require skillful responses, not reactive ones Both partners play a role in creating change Progress comes from practice, not just insight Resources Mentioned in This Episode Intimacy Repair Method (IRM) Course Emotional Regulation & Nervous System Awareness Structured Disclosure Process Role Play Practice for Communication Skills Call to Action If your relationship feels stuck in repetitive conflict, you don't have to keep guessing. The Intimacy Repair Method Course provides a step-by-step process to help couples: Rebuild trust Improve communication Create lasting emotional connection

How Do You Know You're Making Progress After Betrayal? Understanding Safety, Awareness, and Real Change In this episode of The Human Intimacy Podcast, Dr. Kevin Skinner and MaryAnn explore one of the most common—and emotionally loaded—questions couples ask after betrayal: *“How do we know if we're actually making progress?”* Healing doesn't follow a straight line. Many couples feel stuck in a painful cycle of “two steps forward, three steps back,” leaving them wondering if anything is truly changing. Dr. Skinner and MaryAnn break down what real progress looks like—not through checklists or surface behaviors, but through a deeper, more meaningful shift: **perceived relational safety**. They discuss how the body plays a central role in detecting safety through what is often called a “gut feeling,” drawing on concepts like neuroception from Stephen Porges. Listeners will learn why healing requires more than logical reassurance—and why the nervous system must begin to *feel* safe before true connection can return. Through a powerful role-play, they demonstrate the difference between reactive, defensive conversations and regulated, productive ones. This real-life example highlights how self-awareness, emotional regulation, and vulnerability can transform conflict into connection. They also address: Why some betrayed partners struggle to trust even when their partner is “doing everything right” The impact of shock versus gradual awareness in discovery How deception can distort one's internal sense of safety Why stabilization must come before meaningful repair How consistency—not perfection—builds trust over time Ultimately, progress is not measured by the absence of conflict, but by how couples navigate it. When both partners develop awareness of their internal experiences and learn to communicate those experiences safely, healing becomes not only possible—but measurable. If you've ever questioned whether your relationship is moving forward, this episode offers clarity, validation, and a roadmap for what real progress actually looks like. Key Resources & Mentions The Intimacy Repair Method (IRM)   A structured approach to healing after betrayal, focusing on safety, stabilization, and rebuilding connection. Perceived Relational Safety Scale (PRSS)   A practical assessment tool to help individuals and couples measure how safe they feel in the relationship and track progress over time. Polyvagal Theory & Neuroception – Polyvagal Theory   Developed by Stephen Porges, this framework explains how the nervous system detects safety or threat and influences connection and emotional regulation. HumanIntimacy.com   Access courses, assessments, and resources to support healing and relationship repair. 12-Week Intimacy Repair Course   A guided program with role-plays, assessments, and step-by-step instruction to help couples rebuild trust and connection. --- Key Takeaway Progress isn't about doing everything perfectly—it's about creating consistent, safe, and honest interactions where both partners can begin to feel, not just think, that change is happening.

Clint Pasillas, Jeff Snider, and Kevin Skinner dive into everything from the Los Angeles Dodgers' series finale in Colorado and everything that came before it. Thoughts on Justin Wrobleski's 4th start of the season, the lineup (especially Max Muncy, Miguel Rojas, and Dalton Rushing) putting in work against Jose Quintana, and the latest on Edwin Diaz's injury. Our recap and your reactions, live! Get your thoughts in on the Friend of the Show hotline! Send a voice memo to CallAllDodgers@gmail.com Or call = (562)373-4095 #Dodgers Tube in all season long! Join our Discord by supporting the show on Patreon! ️ https://patreon.com/realFRG Or on YouTube Members! ️ https://youtube.com/@alldodgers/join All Dodgers is presented by FanDuel, part of the Bleav Network of podcasts. Please like and subscribe on YouTube! Hit that notification bell to get alerts on new content! PODCAST: Listen on BLEAV! ️ https://bit.ly/adbleav Listen on iTunes! ️ https://apple.co/3TXL8Vv Listen on Spotify! ️ http://bit.ly/3I9nW2S Listen on iHeart! ️ https://ihr.fm/3TXV5Cy SOCIAL: Follow Clint on Twitter/X ️ twitter.com/realFRG Follow Clint on Instagram ️instagram.com/realfrg Follow Jeff Snider on Twitter/X ️ twitter.com/snidog Follow Jeff Spiegel on Twitter/X ️ twitter.com/JeffSpiegel Follow Kevin on Twitter/X ️twitter.com/skinner7kevin Follow the show on Twitter/X ️ twitter.com/alldodgersla Follow the show on Instagram ️ instagram.com/alldodgerspod Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Los Angeles Dodgers won another series after taking game two of their series agains the Mets in one of the best pitchers duels of the season. Dodgers ace Yoshinobu Yamamoto outdueled Mets rookie Nolan McLean, Blake Treinen got a huge out to earn the win, and Alex Vesia was lights out to notch his second save of the season on an emotional night for him. On the offensive side, Kyle Tucker made the Mets pay for intentionally walking Shohei Ohtani when he blooped a go-ahead single into left field in the eighth inning. Jeff Snider, Clint Pasillas, and Kevin Skinner are here to talk all about it, along with listener voicemails digging into it! Get your thoughts in on the Friend of the Show hotline! Send a voice memo to CallAllDodgers@gmail.com Or call = (562)373-4095 #Dodgers Tube in all season long! Join our Discord by supporting the show on Patreon! ️ https://patreon.com/realFRG Or on YouTube Members! ️ https://youtube.com/@alldodgers/join All Dodgers is presented by FanDuel, part of the Bleav Network of podcasts. Please like and subscribe on YouTube! Hit that notification bell to get alerts on new content! PODCAST: Listen on BLEAV! ️ https://bit.ly/adbleav Listen on iTunes! ️ https://apple.co/3TXL8Vv Listen on Spotify! ️ http://bit.ly/3I9nW2S Listen on iHeart! ️ https://ihr.fm/3TXV5Cy SOCIAL: Follow Clint on Twitter/X ️ twitter.com/realFRG Follow Clint on Instagram ️instagram.com/realfrg Follow Jeff on Twitter/X ️ twitter.com/snidog Follow Kevin on Twitter/X ️twitter.com/skinner7kevin Follow the show on Twitter/X ️ twitter.com/alldodgersla Follow the show on Instagram ️ instagram.com/alldodgerspod Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

 Hope After Betrayal: Is Healing Your Relationship Still Possible? After betrayal, many couples quietly wonder: Is there any real hope for us? In this powerful episode, Dr. Kevin Skinner and MaryAnn Michaelis explore what hope actually looks like in the aftermath of sexual betrayal—and why so many people struggle to find it. Drawing from decades of clinical experience, they discuss the reality behind discouraging statistics, the isolation many betrayed partners feel, and why healing often requires more than just good intentions. They introduce a critical shift: hope is not built through words alone, but through new patterns, emotional regulation, and learning how to stay present in the hardest moments. You'll also hear: Why many couples stay stuck in repeating emotional “loops” How shame and defensiveness block true repair The danger of trying to heal in isolation—or relying on the wrong sources What actually creates change: principles, skills, and consistent application Why healing is possible—even if the relationship doesn't survive Whether you're fighting for your relationship or trying to rebuild your life after it, this episode offers a grounded, honest message:

The Courage to Heal: Facing Pain, Shame, and Change Together Episode Summary In this episode of the Human Intimacy Podcast, Dr. Kevin Skinner and Marianne Michaelis explore the many forms of courage required in the healing process—both individually and as a couple. Courage is not just about staying in a relationship after betrayal. It's about facing pain, telling the truth, asking for help, and being willing to see yourself clearly. It's the courage to slow down when emotions are overwhelming, to remain present in difficult conversations, and to confront shame rather than avoid it. Dr. Skinner and Marianne highlight how healing is not just emotional—it is deeply biological. When individuals feel shame or fear, their nervous system becomes activated, making it difficult to stay grounded and connected. True courage, then, is learning how to regulate those internal responses so that meaningful repair can happen. Through powerful metaphors—including riding through dark tunnels, wearing the wrong “lens,” and learning to ride a backwards bike—they illustrate how healing requires patience, intentionality, and repeated effort. Change often feels unnatural at first, but with practice, new patterns can emerge. Ultimately, this episode invites listeners to reflect on one essential question: Where do I need courage right now? Healing is not about perfection—it's about continuing forward, even when the path is unclear.   Key Takeaways Healing from betrayal requires multiple forms of courage—not just endurance, but self-awareness and vulnerability Shame is both emotional and physiological; regulation must come before meaningful connection Slowing down is sometimes more courageous than pushing forward Change feels unnatural at first—like using your non-dominant hand or riding a backwards bike Progress happens through repetition, curiosity, and compassionate self-reflection Each person's pace is different—comparison can disrupt healing Resources & References Human Intimacy Resources Human Intimacy Website (Courses & Conference Access): https://www.humanintimacy.com 2026 Human Intimacy Conference (Recordings Available): Available under “Courses” after creating a free account Contact for Questions: info@humanintimacy.com Concepts & Influences Mentioned Intimacy Repair Method (IRM) – Dr. Kevin Skinner Polyvagal Theory – Dr. Stephen Porges Shame & Vulnerability Research – Brené Brown Interpersonal Neurobiology – Dr. Dan Siegel EMDR & Trauma Processing Models Suggested Viewing The Backwards Brain Bicycle (Learning & Change): A powerful illustration of how difficult it is to rewire learned patterns Reflection Questions for Listeners Where in my life do I need courage right now? What am I avoiding because it feels uncomfortable or overwhelming? When I feel triggered or flooded, how do I typically respond? What would it look like to slow down instead of react? Where have I already demonstrated courage in my healing journey?

Understanding Your Pain: How Childhood Experiences Shape Your Life and Relationships Episode Summary In this deeply honest and meaningful conversation, Dr. Kevin Skinner and MaryAnn Michaels explore one of the most important—and often avoided—topics in healing: personal pain. Whether that pain feels overwhelming and present, or buried and difficult to access, it plays a powerful role in shaping how we think, feel, and connect with others. In this episode, we examine how early life experiences—especially Adverse Childhood Experiences (ACEs)—can influence emotional health, physical well-being, and relationship patterns later in life. Dr. Skinner shares both clinical insights and personal experiences to illustrate how unresolved pain can remain stored in the body for years, quietly influencing behavior and perception. Together, we discuss why some experiences are difficult to recall, how trauma impacts the brain and nervous system, and why having a safe, supportive environment is essential for healing. This episode also offers hope. Through the concept of Benevolent Childhood Experiences (BCEs), we explore how even one positive, supportive relationship can shift outcomes and foster resilience. Healing is possible—and it often begins with awareness, compassion, and a willingness to gently explore your story. If you've ever felt stuck, overwhelmed, or unsure why certain patterns keep repeating, this episode is an invitation to better understand yourself—and to take the next step toward healing.

Clint Pasillas, Jeff Snider, and Kevin Skinner lay it on all the line with their predictions for the 2026 Major League Baseball regular season. How many wins will the Los Angeles Dodgers have this season? Who will be the second home run leader behind Shohei Ohtani? And how will the regular season shake out around the league? Division winner predictions. Playoff and World Series predictions. Awards predictions and all the bold takes you can handle! Save your receipts! Tube in all season long! Leave a voicemail or text the Friend of the Show hotline! (562)373-4095 Join our Discord by supporting the show on Patreon! patreon.com/realFRG Or on YouTube Members! youtube.com/@alldodgers/join All Dodgers is presented by FanDuel, part of the Bleav Network of podcasts. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Grieving the Unseen Loss: Understanding Grief After Betrayal Summary In this episode of the Human Intimacy Podcast, Dr. Kevin Skinner and MaryAnn Michaelis reflect on the powerful insights emerging from the 2026 Human Intimacy Conference, with a particular focus on grief following sexual betrayal. While much of the field has emphasized trauma and post-traumatic stress, this conversation highlights a critical gap: the profound and often unaddressed grief experienced by both betrayed and betraying partners. Drawing from early data on the Grief After Betrayal Impact Scale, MaryAnn shares a striking finding—the most significant loss reported is not just the relationship, but the loss of self, including identity, trust in oneself, and a coherent sense of reality. The discussion explores how betrayal creates a “collapsed self,” alters one's perception of a partner, and leads to ongoing grief that can persist for decades. The episode introduces emerging frameworks for understanding betrayal-related grief, including stages of emotional shock, internal conflict, withdrawal, rage, and eventual reclamation. Dr. Skinner and Marianne emphasize that grief is not a single event but a long-term process, often unfolding over years as individuals grieve not only what happened, but what could have been. A key theme is the importance of giving grief a voice in safe relationships. Healing is accelerated when individuals are witnessed, validated, and supported—whether by a partner, therapist, or trusted connection. Without this, grief often becomes prolonged and isolating. The conversation also raises important clinical and societal implications, including the need for better training, expanded research, and more effective support systems—particularly in faith communities, where many individuals report feeling misunderstood or unsupported. Ultimately, this episode reframes betrayal recovery by integrating grief as a central component of healing, calling for a more compassionate, relational, and research-informed approach to addressing the deep emotional losses that accompany betrayal. Click here to take the Grief After Betrayal Impact Scale References (Note: These are foundational and aligned with concepts discussed in the episode—ideal for podcast notes and future academic integration.) Jennifer J. Freyd (1996). Betrayal Trauma: The Logic of Forgetting Childhood Abuse. Harvard University Press. Judith Herman (1992). Trauma and Recovery. Basic Books. Susan Anderson (2010). The Journey from Abandonment to Healing. Berkley Books. Elisabeth Kübler-Ross & Kessler, D. (2005). On Grief and Grieving. Scribner. William Worden (2009). Grief Counseling and Grief Therapy. Springer Publishing. Bessel van der Kolk (2014). The Body Keeps the Score. Viking. Stephen W. Porges (2011). The Polyvagal Theory. Norton. John Bowlby (1980). Attachment and Loss: Vol. 3 – Loss. Basic Books. Pauline Boss (1999). Ambiguous Loss. Harvard University Press. Kenneth J. Doka (1989). Disenfranchised Grief. Lexington Books.  

As spring training winds down, fans of the Los Angeles Dodgers have their attention split between the Boys in Blue playing exhibitions in Arizona and some of their biggest stars (Shohei Ohtani, Yoshinobu Yamamoto, Will Smith, Edwin Diaz, and Hyeseong Kim) playing in the World Baseball Classic. Smith and his Team USA teammates overcame some self-inflicted adversity to advance to the quarterfinals, and Clint Pasillas, Jeff Snider, and Kevin Skinner are here to talk about Mark DeRosa's almost-devastating mistake. Back in Arizona, second-year phenom Roki Sasaki pitched in a B-game this week and looked very good, and we'll dig into his progress and his outlook for Opening Day. Also, LA first baseman Freddie Freeman is having a great spring and looks to be benefitting greatly from being fully healthy. What can we reasonably expect from the 36-year-old future Hall of Famer? Tube in all season long! Leave a voicemail or text the Friend of the Show hotline! = (562)373-4095 #Dodgers Join our Discord by supporting the show on Patreon! ️ https://patreon.com/realFRG Or on YouTube Members! ️ https://youtube.com/@alldodgers/join All Dodgers is presented by FanDuel, part of the Bleav Network of podcasts. Please like and subscribe on YouTube! Hit that notification bell to get alerts on new content! PODCAST: Listen on BLEAV! ️ https://bit.ly/adbleav Listen on iTunes! ️ https://apple.co/3TXL8Vv Listen on Spotify! ️ http://bit.ly/3I9nW2S Listen on iHeart! ️ https://ihr.fm/3TXV5Cy SOCIAL: Follow Clint on Twitter/X ️ twitter.com/realFRG Follow Clint on Instagram ️instagram.com/realfrg Follow Jeff on Twitter/X ️ twitter.com/snidog Follow Kevin on Twitter/X ️twitter.com/skinner7kevin Follow the show on Twitter/X ️ twitter.com/alldodgersla Follow the show on Instagram ️ instagram.com/alldodgerspod Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

When Recovery Means Different Things to Each Partner Summary: One of the most difficult aspects of healing after betrayal is that both partners may believe they are working toward recovery, yet they may have very different ideas about what healing actually looks like. In this episode of the Human Intimacy Podcast, Dr. Kevin Skinner is joined by MaryAnn Michaels and Geoff Steurer to explore why couples often struggle to align their expectations during the recovery process. While both partners may want the relationship to improve, the impact of betrayal trauma, personal histories, and emotional needs can create very different timelines and definitions of what recovery means. The conversation explores the early stages of recovery, when many couples are simply trying to stabilize after the shock of discovery. Dr. Skinner, MaryAnn, and Geoff discuss why healing is rarely a straight path and how grief, emotional processing, and honest conversations play an essential role in rebuilding trust. They also explore a common challenge in recovery: when one partner feels they are doing everything they can to repair the relationship, yet the other partner still does not feel safe or connected. Rather than focusing on checklists or expectations, the discussion emphasizes the importance of curiosity, deep listening, and emotional presence. Another important topic addressed is the difference in timing when couples begin considering physical or sexual reconnection. Geoff shares insights from his work with couples and introduces the concept of “Not Yet,” highlighting the importance of patience, safety, and open dialogue when partners are not emotionally ready at the same time. Ultimately, healing after betrayal requires more than stopping harmful behaviors. It involves rebuilding emotional safety, learning to communicate vulnerably, and continually checking in with each other as the relationship evolves. As the conversation highlights, recovery is not a single event but an ongoing process of deeper understanding, connection, and growth. Resources Mentioned in This Episode: Geoff Steurer – From Crisis to Connection Podcast Geoff Steurer – Courageous Together Couples Program Dr. Kevin Skinner – Treating Sexual Addiction: A Compassionate Approach to Recovery Dr. Sue Johnson – Love Sense John Gottman – Love Maps Brené Brown – Research and teachings on vulnerability, safety, and self-trust Human Intimacy Conference Geoff Steurer will be presenting at the 2nd Annual Human Intimacy Conference, held March 13–14, 2026, where he will speak on the topic “Not Yet,” focusing on how couples can thoughtfully and safely navigate sexual reconnection after betrayal. To learn more or register for the conference, visit: bit.ly/humanintimacy Use the Coupon Code: 30off New Sponsorship If you or someone you love is looking for a place to begin the healing journey, you can learn more at BeginAgainInstitute.com. We're grateful to Begin Again Institute for supporting the Human Intimacy Podcast.  

Empathy Overload: Why Feeling Too Much Can Hurt Your Relationship (And How Compassion Heals It)

Los Angeles Dodgers pitcher Roki Sasaki made his second start of the spring on Tuesday, and it went about as poorly as the first. But LA manager Dave Roberts says he and the team aren't concerned. Does that lack of concern about Roki carry over to the fanbase? Jeff Snider and Kevin Skinner are here to talk about that and more! Tube in all season long! Leave a voicemail or text the Friend of the Show hotline! = (562)373-4095 #Dodgers Join our Discord by supporting the show on Patreon! ️ https://patreon.com/realFRG Or on YouTube Members! ️ https://youtube.com/@alldodgers/join All Dodgers is presented by FanDuel, part of the Bleav Network of podcasts. Please like and subscribe on YouTube! Hit that notification bell to get alerts on new content! PODCAST: Listen on BLEAV! ️ https://bit.ly/adbleav Listen on iTunes! ️ https://apple.co/3TXL8Vv Listen on Spotify! ️ http://bit.ly/3I9nW2S Listen on iHeart! ️ https://ihr.fm/3TXV5Cy SOCIAL: Follow Clint on Twitter/X ️ twitter.com/realFRG Follow Clint on Instagram ️instagram.com/realfrg Follow Jeff on Twitter/X ️ twitter.com/snidog Follow Kevin on Twitter/X ️twitter.com/skinner7kevin Follow the show on Twitter/X ️ twitter.com/alldodgersla Follow the show on Instagram ️ instagram.com/alldodgerspod Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Roki Sasaki, River Ryan, and Edwin Diaz all made their spring training debuts on Wednesday for the Los Angeles Dodgers, to mixed results. What, if anything, can we learn from what we saw on the mound today in Arizona? Jeff Snider and Kevin Skinner are here to break it all down. Tube in all season long! Leave a voicemail or text the Friend of the Show hotline! = (562)373-4095 #Dodgers Join our Discord by supporting the show on Patreon! ️ https://patreon.com/realFRG Or on YouTube Members! ️ https://youtube.com/@alldodgers/join All Dodgers is presented by FanDuel, part of the Bleav Network of podcasts. Please like and subscribe on YouTube! Hit that notification bell to get alerts on new content! PODCAST: Listen on BLEAV! ️ https://bit.ly/adbleav Listen on iTunes! ️ https://apple.co/3TXL8Vv Listen on Spotify! ️ http://bit.ly/3I9nW2S Listen on iHeart! ️ https://ihr.fm/3TXV5Cy SOCIAL: Follow Clint on Twitter/X ️ twitter.com/realFRG Follow Clint on Instagram ️instagram.com/realfrg Follow Jeff on Twitter/X ️ twitter.com/snidog Follow Kevin on Twitter/X ️twitter.com/skinner7kevin Follow the show on Twitter/X ️ twitter.com/alldodgersla Follow the show on Instagram ️ instagram.com/alldodgerspod Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

When Couples Feel Stuck: Breaking the Patterns That Keep You From Healing What do you do when you've tried everything—therapy, groups, individual work—and you still feel stuck? In this powerful conversation, Dr. Kevin Skinner and Maryanne Michaelis, LCSW, explore why couples get trapped in the same relational patterns and, more importantly, how those patterns can change. This episode speaks directly to couples who feel hopeless, exhausted, or unsure whether real progress is possible. You'll learn why feeling stuck is often a signal—not of failure—but of unexamined patterns, unspoken fears, missing structure, or hidden truths.

  Understanding Sexual Intimacy: Self-Awareness, Healing, and Connection in the Intimacy Triangle (Part 2) Episode Summary In this concluding conversation on the Intimacy Triangle, Dr. Kevin Skinner and MaryAnn Michaelis explore the most complex and often misunderstood dimension of intimacy—sexual intimacy. Together, they examine how personal history, trauma, shame, cultural messaging, betrayal, and biology shape the way individuals and couples experience sexuality. The discussion begins with a powerful question: “Who am I as a sexual being?” From there, they unpack the importance of self-awareness, emotional safety, and honest communication as the foundation for a healthy sexual relationship. Listeners will learn: Why many people feel confused, anxious, or avoidant around sexuality How early experiences, body shame, pornography, and betrayal trauma impact sexual connection The biological differences in male and female arousal and desire cycles How resentment, unresolved relational ruptures, and fear block intimacy Why obligation and pressure damage sexual bonding How vulnerability and attachment create deeper connection than performance The role of boundaries (“bridling passion”) in creating safe and meaningful sexual expression Dr. Skinner also outlines practical steps toward healthy sexual intimacy, including developing self-awareness, turning toward your partner with honesty, addressing past ruptures, and learning to negotiate desire in a non-threatening way. This episode reframes sexuality not as a source of shame or conflict, but as a bonding experience that can be joyful, healing, and deeply connecting when approached with compassion, safety, and understanding. The episode also includes: An invitation to participate in a grief and betrayal survey for the upcoming Human Intimacy Conference Details about the Seven Pillars of the Intimacy Repair Method training Access to the Human Intimacy YouTube channel Key Themes & Concepts Sexual self-awareness Celebration vs. shame of sexuality Attachment and “turning toward” your partner Bridling passion through boundaries Threat vs. desire systems in the brain Porn-induced sexual dysfunction and body shame Obligation vs. authentic sexual connection Repairing sexual ruptures through timeline work Presence and attunement after betrayal Negotiating desire differences with respect Resources & References Mentioned Human Intimacy & Conference 2nd Annual Human Intimacy Conference (March 13–14) Tracks: Betrayal Trauma Unwanted Sexual Behaviors Couple Healing Dr. Skinner's training: The Seven Pillars of the Intimacy Repair Method MaryAnn Michaelis' presentation: Grief After Betrayal Pre-conference Grief & Betrayal Survey (listener participation) Human Intimacy Platforms Human Intimacy YouTube Channel → youtube.com/@humanintimacy Contact: info@humanintimacy.com Models & Frameworks The Intimacy Triangle The Intimacy Repair Method Sexual history timeline in couple healing Zeigarnik Effect (unresolved relational ruptures) Research & Clinical Voices Dr. John Gottman – The Science of Trust (physiological and relational cycles) Dr. Pat Love – Hot Monogamy (desire differences and adaptation) Dr. Sue Johnson – Attachment & “turning toward” Clinical & Psychoeducational Concepts Attachment bonding and vulnerability Threat vs. arousal systems in female sexuality Testosterone and male sexual rhythms Porn-induced erectile dysfunction Body shame and betrayal trauma Obligation vs. authentic consent and presence Action Steps for Listeners (derived from the episode) Develop sexual self-awareness Practice honesty with yourself first Learn to communicate desire without pressure or shame Address past relational ruptures that still carry emotional scar tissue Turn toward your partner in vulnerability and curiosity Create boundaries that make sexuality safe and meaningful Closing Takeaway Healthy sexual intimacy is not about performance, frequency, or obligation—it is about safety, presence, attachment, and mutual understanding. When couples learn to replace fear and shame with compassion and honesty, sexuality becomes a powerful pathway to healing and connection.

Summary In this milestone episode celebrating two years of the Human Intimacy Podcast, Dr. Kevin Skinner and MaryAnn Michaelis explore one of the most meaningful — and often misunderstood — dimensions of connection: physical and sexual intimacy. Many relationships struggle in this area, especially when trust has been disrupted or when couples have never learned how to build intimacy from a strong psychological and emotional foundation. Rather than viewing sexuality as the starting point of connection, Dr. Skinner and MaryAnn explain why healthy relationships are built from the ground up — with safety, communication, emotional closeness, and trust forming the base. Listeners will learn why touch is a core human need across the lifespan, how the body responds to healthy connection, and why confusion often arises when partners attach different meanings to physical contact. The conversation also addresses the impact of betrayal, trauma, body image concerns, sensory sensitivity, and internalized shame — all of which can influence how safe or unsafe touch feels. Dr. Skinner introduces the concept of discovering your resistance, inviting listeners to notice what happens internally when they experience or anticipate physical touch. Is there comfort? Anxiety? Fear? Longing? Awareness is the first step toward rebuilding intimacy. The episode also emphasizes the importance of consent, compassionate communication, and pacing. For many couples, healing may begin by temporarily removing sexual expectations and returning to simple, non-sexual forms of connection such as holding hands, hugging, or sitting close together. When emotional, psychological, and relational intimacy are strengthened, sexual intimacy becomes less confusing and more connecting — allowing couples to experience the bonding power of vulnerability, presence, and trust. Whether you are rebuilding after betrayal or simply seeking a deeper connection, this episode offers a thoughtful roadmap toward creating safety in touch and rediscovering the beauty of being fully seen, accepted, and loved. Resources Human Intimacy Conference (March 13–14, 2026) Join Dr. Kevin Skinner, MaryAnn Michaelis, and leading experts for two days of live teaching focused on healing from betrayal and strengthening relationships. Register at: bit.ly/humanintimacy Use coupon code 30OFF for a discount. Human Intimacy YouTube Channel Watch full podcast episodes and access additional relationship resources: youtube.com/@human-intimacy Related Episodes Episode 22: Exploring Sexuality — Navigating the Line Between Healthy and Unhealthy Behaviors Episode 65: Consent, Communication, and the Core of Intimacy Books & Educational Resources Treating Trauma from Sexual Betrayal — Dr. Kevin Skinner The Intimacy Pyramid & Seven Types of Intimacy teachings HumanIntimacy.com for courses, assessments, and relationship tools

Two bits of news in Los Angeles Dodgers land this week. First, LA released their promotional schedule, with a whopping 24 bobbleheads planned so far. The Dodgers also released their list of non-roster invitations to spring training, with a surprised or two in there. Clint Pasillas, Jeff Snider, and Kevin Skinner are here to talk about all of it, including what the schedule for Clayton Kershaw's bobblehead could mean and what the "Mystery Bobblehead" might be. Tube in all season long! Leave a voicemail or text the Friend of the Show hotline! (562)373-4095 Join our Discord by supporting the show on Patreon! patreon.com/realFRG Or on YouTube Members! youtube.com/@alldodgers/join All Dodgers is presented by FanDuel, part of the Bleav Network of podcasts. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Spiritual Intimacy: Being Seen, Sharing Meaning, and Deepening Connection In this episode of the Human Intimacy Podcast, Dr. Kevin Skinner and MaryAnn Michaelis explore the often-misunderstood concept of spiritual intimacy. Moving beyond narrow definitions of religion, they discuss spirituality as a deeply human experience—how we make meaning, experience stillness, share vulnerability, and feel connected to something greater than ourselves. Through personal stories, cross-cultural insights, and reflections on nature, trauma, loss, healing, and disclosure, this conversation highlights how spiritual intimacy can exist in marriages, families, friendships, and even therapeutic spaces. The episode also addresses spiritual wounding, attachment injuries related to faith, and how creating safety allows partners to share their deepest beliefs, doubts, and experiences. Ultimately, this discussion invites listeners to slow down, reflect on their own spiritual story, and consider how allowing themselves to be fully seen—without judgment—can lead to profound bonding and connection.

Not too long ago, the Los Angeles Dodgers chose to designate Michael Siani for assignment to make room for star free-agent signing Kyle Tucker. After the Yankees claimed Siani, maybe LA starting missing him, because when he became available after being DFA'd again, Los Angeles swooped in and re-claimed him. To make room for him, the Dodgers DFA'd Andy Ibañez, who signed a major-league deal just weeks ago. What does all of this mean? Clint Pasillas, Jeff Snider, and Kevin Skinner are here to talk about it! Tube in all offseason long! Leave a voicemail or text the Friend of the Show hotline! (562)373-4095 Join our Discord by supporting the show on Patreon! patreon.com/realFRG Or on YouTube Members! ️youtube.com/@alldodgers/join All Dodgers is presented by FanDuel, part of the Bleav Network of podcasts. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Creative & Intellectual Intimacy: Growing, Playing, and Building Meaning Together Episode Summary In this episode of the Human Intimacy Podcast, Dr. Kevin Skinner and MaryAnn Michaelis explore creative and intellectual intimacy—two often overlooked but deeply powerful ways couples build connection, trust, and shared meaning. Rather than viewing intimacy as a checklist or a linear process, they describe it as a living, dynamic experience—one that ebbs and flows through shared ideas, curiosity, problem-solving, creativity, play, and growth. Through personal stories—reading books aloud early in marriage, building businesses, learning to dance, creating art, and dreaming about the future—they illustrate how couples grow closer when they think, create, and imagine together. The conversation also highlights how intellectual intimacy becomes a meaningful trust-builder, especially after betrayal, when partners begin sharing what they are learning, how they are changing, and what is happening in their inner world. When paired with creativity—planning, building, playing, or envisioning something together—these forms of intimacy foster bonding, growth, and renewed joy in the relationship. Listeners are invited to reflect on a simple but transformative question: Are we growing together—or have we stopped creating and learning side by side? For those who want to deepen these conversations and continue growing together, Dr. Skinner and MaryAnn invite listeners to the Second Annual Human Intimacy Conference (March 13–14). The conference brings together leading voices in healing, intimacy repair, grief, sexual reintegration, and relationship growth—and offers couples a powerful opportunity to learn together, reflect together, and strengthen both intellectual and creative intimacy.

Verbal & Emotional Intimacy: Using Your Voice to Create Deeper Connection Episode Summary In this episode of the Human Intimacy Podcast, Dr. Kevin Skinner and Maryanne Michaelis continue their exploration of intimacy by focusing on verbal and emotional intimacy. They discuss how curiosity, vulnerability, and emotional expression create deeper connection—while assumptions, fear, and unspoken emotions quietly erode it. Through personal stories, clinical insight, and practical examples, they show how verbal intimacy often opens the door to emotional intimacy—and how safe, intentional communication strengthens relationships with partners, children, and community. The episode also addresses why intimacy can feel unsafe after trauma or betrayal and how to begin rebuilding connection in healthy, realistic ways. Key Topics Covered The connection between verbal intimacy and emotional intimacy Why curiosity (“Tell me more”) deepens connection How assumptions block intimacy—even in long-term relationships Using “I feel” statements instead of blame or shame Emotional safety, boundaries, and timing in disclosure The role of community in helping people find words after trauma Applying intimacy skills in parenting and everyday relationships Understanding inner circles of trust and emotional access Notable Concepts Referenced Psychological safety as the foundation for intimacy Mirror neurons and emotional attunement Self-disclosure vs. emotional flooding Differentiation in relationships Trauma-informed communication The healing power of shared experience and community

Psychological Intimacy: The Foundation of Trust, Safety, and Healing After Betrayal In this episode of the Human Intimacy Podcast, Dr. Kevin Skinner and MaryAnn Michaelis take a deeper dive into the seven types of intimacy, focusing specifically on psychological intimacy as the foundation of all connection. They explore how honesty, trust, loyalty, and commitment are disrupted by betrayal—and why secrecy and deception, more than behaviors alone, create trauma. The discussion highlights how vulnerability, accountability, and repair rebuild safety over time, especially in relationships impacted by betrayal trauma. This episode offers clarity, compassion, and practical insight for couples navigating healing and reconnection. Resources Relationship Intimacy Test & Intimacy Pyramid Free assessment and companion materials HumanIntimacy.com → Free Courses → Companionship Course Reclaim: Healing from Pornography and Rebuilding Your Life Podcast and course for individuals seeking recovery from unwanted sexual behaviors Available at HumanIntimacy.com Rise: Hope & Healing After Sexual Betrayal Podcast and course created specifically for betrayed partners Available at HumanIntimacy.com Human Intimacy Conference – March 13–14, 2026 Online conference featuring leading experts on individual healing, recovery, and relationship repair Registration link: 2nd Annual Human Intimacy Conference 2026 Use 40off to get 40% off your registration  

The 7 Types of Intimacy: Reclaiming Connection in a Disconnected World Episode Summary In this milestone 100th episode of the Human Intimacy Podcast, Dr. Kevin Skinner and MaryAnn Michaelis reflect on two years of conversations—and over 50,000 downloads—by returning to the very heart of their work: human intimacy. This episode introduces Dr. Skinner's Intimacy Triangle (or Pyramid), a framework he developed more than 20 years ago to help individuals and couples understand that intimacy is far more than sex. Instead, deep, lasting connection is built from the ground up through seven distinct but interconnected forms of intimacy: Psychological Intimacy – the foundation of safety built on trust, honesty, loyalty, and commitment Verbal Intimacy – sharing information and everyday experiences Emotional Intimacy – expressing feelings, fears, hopes, and vulnerabilities Cognitive / Intellectual Intimacy – engaging ideas, beliefs, and curiosity together Creative Intimacy – bonding through shared projects and co-creation Spiritual Intimacy – connection that transcends words, often felt in shared meaning, values, or sacred moments Physical / Sexual Intimacy – the natural expression that emerges when the other layers are present Dr. Skinner and MaryAnn explore how modern culture often reverses this order—placing sexual intimacy at the foundation—and how this inversion contributes to loneliness, disconnection, and relational distress. When intimacy is rebuilt from the bottom up, relationships become safer, deeper, and more resilient. This episode also sets the stage for upcoming conversations that will break down each layer of intimacy in depth, offering listeners practical tools for healing, repair, and growth. Key Takeaways Intimacy is multidimensional, not synonymous with sex Psychological safety is the cornerstone of all healthy connection Skipping layers of intimacy leads to counterfeit connection and deeper loneliness When intimacy is repaired holistically, emotional and physical closeness naturally follow Strong relationships are foundational to mental health, resilience, and well-being Resources Mentioned Free Human Intimacy Podcast Companion Course Includes: The Intimacy Triangle / Pyramid A self-scoring intimacy reflection tool The Relationship Intimacy Test

Nine Simple Practices That Strengthen Relationships Summary In Episode #99 of the Human Intimacy Podcast, Dr. Kevin Skinner and MaryAnn Michaelis celebrate their 99th episode by sharing nine powerful practices couples can use to strengthen connection, deepen trust, and build meaningful intimacy. Each principle is grounded in years of clinical experience, neuroscience, and relationship research—while remaining practical and accessible for real-life relationships. Together they explore why emotional safety is the foundation of all connection, the importance of ownership over blame, and how consistent attunement builds emotional closeness. They emphasize spending intentional time together, rebuilding trust through small daily actions, learning to emotionally regulate before communicating, and facing—not avoiding—conflict. They also highlight how positive relational interactions nurture bonding and why dreaming and planning for the future together creates shared hope and purpose. Listeners are encouraged to start small, picking one area to work on, knowing that meaningful relationships are built one intentional step at a time. Key References & Influences These concepts draw from established research and recognized thought leaders in relationships, trauma, emotional regulation, and neurobiology: Polyvagal Theory & Safety Porges, S. W. (2011). The Polyvagal Theory: Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-Regulation. Emotional Attunement & Attachment Siegel, D. J. (2010). The Mindful Therapist: A Clinician's Guide to Mindsight and Neural Integration. Trust and Relationship Repair Gottman, J. & Silver, N. (2015). The Seven Principles for Making Marriage Work. Gottman, J. (2011). What Makes Love Last? Ownership vs. Blame / Emotional Responsibility Brown, B. (2015). Rising Strong. Conflict Resolution & The Zeigarnik Effect Zeigarnik, B. (1927). On Finished and Unfinished Tasks. Psychologische Forschung. Hope & Future Orientation Seligman, M. (2018). The Hope Circuit: A Psychologist's Journey from Helplessness to Optimism. Trauma, Safety & Human Connection van der Kolk, B. (2014). The Body Keeps the Score. Conference Invitation If you're ready to go deeper in strengthening your relationship, we invite you to join us at the Human Intimacy 2nd Annual Conference. Use coupon code 50off to receive 50% off registration (limited time): https://humanintimacy.zohobackstage.com/HumanIntimacy2ndAnnualConference#/   Online Supplemental Course: (It's Free) The Human Intimacy Companion Course  

The Gift of Your Presence: Why Showing Up Matters More Than You Think In this heartfelt Human Intimacy Podcast episode, Dr. Kevin Skinner and MaryAnn Michaelis explore the powerful impact of truly being present in the lives of the people we love. During a season filled with busyness, distraction, and endless to-do lists, they invite listeners to slow down and consider the deeper message presence communicates: You matter. I see you. I care. Through meaningful personal stories—celebrations, graduations, family milestones, healing conversations, and everyday moments—Kevin and MaryAnn reflect on how presence fosters connection, emotional safety, belonging, and joy. They also discuss how curiosity, vulnerability, emotional attunement, and reducing distraction can transform relationships, reduce loneliness, and nurture human intimacy. Listeners are encouraged to offer the gift of presence intentionally this season: celebrate others' wins, sit with them in pain, express appreciation, forgive where needed, and take time to let people feel seen and “felt.” Because when we show up, we don't just fill space—we change hearts, regulate nervous systems, strengthen bonds, and remind each other we are not alone. Resources & Links Human Intimacy Conference — March 13–14, 2026 Join leading experts including Dr. Jill Manning, Dr. Karen Strange, and others for two powerful days of learning, healing, and connection. Includes pre-conference Q&A with experts and full session recordings.

The Stories We Tell Ourselves: How Meaning, Shame, and Assumptions Shape Our Relationships Summary In this episode of the Human Intimacy Podcast, Dr. Kevin Skinner and licensed clinical social worker Marianne Michaelis explore the powerful—and often invisible—stories we tell ourselves about who we are and how others see us. Even when people share the same experience, their interpretations can be radically different, shaped by past wounds, shame, fear, and unmet needs. Through clinical examples, personal stories, and everyday moments of misunderstanding, they unpack how the brain naturally fills in gaps to create meaning—and how those meanings can quietly dictate our emotions, reactions, and relationships. The conversation highlights common shame-based narratives such as “I'm too much,” “I'm not enough,”or “I don't matter,” and how these stories become internalized as truth over time. Dr. Skinner and Marianne emphasize the importance of awareness, fact-checking, emotional ownership, and curiosity—both toward ourselves and others. Healing begins when we slow down, speak our stories in safe places, challenge old assumptions, and allow compassion to replace judgment. The episode closes with an invitation to approach others—and ourselves—with deeper curiosity, asking not “What's wrong?” but “What's the story?” Resources & References Skinner, K. – Treating Trauma from Sexual Betrayal Tutu, D. & Tutu, M. – The Book of Forgiveness Brown, B. – I Thought It Was Just Me (But It Isn't) Siegel, D. – Mindsight Human Intimacy Podcast – Episode on Emotional Ownership Journaling as a tool for emotional processing and self-reflection Concepts referenced: Shame narratives Emotional ownership Fact-checking internal stories Fight-or-flight responses and meaning-making Compassion vs. judgment The Human Intimacy 2nd Annual Conference (discount 50% off Coupon Code = 50off  

  Emotional Ownership: Understanding and Responding to Your Inner World Summary In this timely episode, Dr. Kevin Skinner and MaryAnn Michaelis explore one of the most essential—and most avoided—skills in relationships: emotional ownership. As the holiday season intensifies stress, loneliness, old family wounds, and relational tension, the ability to understand and take responsibility for our internal world becomes even more vital. Together, they break down what emotional ownership looks like and what it does not look like. Using real-life examples, including a vulnerable story from Dr. Skinner, the conversation highlights how quickly couples slip into blame, shame spirals, and reactive “hot” responses. MaryAnn emphasizes the role of tone, kindness, and Gottman's concept of positive sentiment override, while Dr. Skinner demonstrates how owning one's emotional experience opens the door to connection rather than conflict. Listeners will learn: Why people often don't know what they feel—and why that's okay How holiday dynamics intensify emotional triggers The difference between owning an emotion and shifting responsibility How tone and delivery change everything in difficult conversations How shame, avoidance, and catastrophizing block intimacy Why slowing down your internal experience leads to deeper connection How emotional ownership becomes the foundation of relational safety, trust, and maturity The episode ends with practical guidance on taking responsibility for your own emotions, choosing kindness, and knowing when deeper therapeutic work is needed. Dr. Skinner and MaryAnn invite listeners to reflect honestly on their emotional patterns and make conscious choices that lead to healthier, more intimate relationships. Resources Mentioned Books & Authors Desmond Tutu & Mpho Tutu — The Book of Forgiving Explores the fourfold path to forgiveness, including moving through anger, grief, and acceptance. John Gottman — Research on Bids for Connection & Positive Sentiment Override Essential relationship frameworks explaining how couples build or deplete emotional trust. Dr. Kevin Skinner — Treating Trauma from Sexual Betrayal A clinical guide to understanding trauma responses, emotional dysregulation, and healing after betrayal. Concepts & Clinical Frameworks Emotional Ownership vs. Emotional Shifting Taking responsibility for internal experience rather than blaming or projecting. Tone & Delivery in Conflict How softening your approach changes relational outcomes. Fight–Flight–Freeze–Fawn Responses Understanding physiological reactions to emotional threat. Shame Spirals Patterns where individuals turn against themselves in moments of relational stress. Betrayal Trauma Responses & Trigger Cycles Why certain relational moments evoke intense reactions. Therapeutic Support Individual Therapy When emotions feel overwhelming, confusing, or out of control. Couples Therapy For recurring patterns of blame, avoidance, or emotional disconnection. Links Human Intimacy Conference – 50% Off Through December 2025 (Coupon Code: 50off) 2nd Annual Human Intimacy Conference 2026 (Coupon code available on website; offer valid through Dec 31, 2025) Human Intimacy Podcast Homepage https://www.humanintimacy.com/podcast Human Intimacy Main Site https://www.humanintimacy.com  

Jeff Snider and Kevin Skinner react to the news of Miguel Rojas re-signing with the Los Angeles Dodgers. What's next for LA on the hot stove ahead of the winter meetings? Plus the 2025 grades series continues with the outfield! How do Andy Pages, Teoscar Hernandez, and old friend Michael Conforto stack up? Tube in all offseason long! Leave a voicemail or text the Friend of the Show hotline! = (562)373-4095 #Dodgers Please consider supporting the show on Patreon! ️ https://patreon.com/realFRG Or support on YouTube Members! ️ https://youtube.com/@alldodgers/join All Dodgers is presented by FanDuel, part of the Bleav Network of podcasts. Please like and subscribe on YouTube! Hit that notification bell to get alerts on new content! PODCAST: Listen on BLEAV! ️ https://bit.ly/adbleav Listen on iTunes! ️ https://apple.co/3TXL8Vv Listen on Spotify! ️ http://bit.ly/3I9nW2S Listen on iHeart! ️ https://ihr.fm/3TXV5Cy SOCIAL: Follow Clint on Twitter/X ️ twitter.com/realFRG Follow Clint on Instagram ️instagram.com/realfrg Follow Jeff on Twitter/X ️ twitter.com/snidog Follow Kevin on Twitter/X ️twitter.com/skinner7kevin Follow the show on Twitter/X ️ twitter.com/alldodgersla Follow the show on Instagram ️ instagram.com/alldodgerspod Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Somatic Experience: How the Body Stores Trauma and the Path to Physiological Healing In this powerful episode of the Human Intimacy Podcast, Dr. Kevin Skinner and MaryAnn Michaelis, LCSW, explore the essential connection between trauma, physiology, and healing through a somatic lens. Drawing on the work of Peter Levine, Bessel van der Kolk, Deb Dana, and polyvagal theory, they highlight how trauma is not only a psychological experience but a physical one stored in the muscles, nervous system, and internal energy of the body. Dr. Skinner and MaryAnn discuss why individuals—especially betrayed partners—often disconnect from their bodies after chronic stress, betrayal trauma, or overwhelming life experiences. They examine how fight, flight, and freeze responses affect the nervous system, how chronic cortisol disrupts mood and metabolism, and why many trauma survivors struggle to sense or interpret their own physiological cues. Through stories, research, and lived experiences, the hosts illustrate how the body keeps the score and how healing requires learning to listen to internal sensations rather than pushing them aside. They offer practical tools such as somatic tracking, Peter Levine's completion techniques, trauma-informed yoga, breathing exercises that access the vagus nerve, and movement-based approaches for releasing stored energy. The episode includes a guided somatic check-in where listeners rate their tension level and are invited into a simple three-minute breathing practice designed to lower physiological arousal. Dr. Skinner and MaryAnn also normalize the experience of increased anxiety during quiet moments and suggest alternative vagus nerve–based exercises and sound-based practices (like the “vu” exhale) to support regulation. They close by emphasizing self-compassion, intentionality, and noticing “glimmers” of safety as signs that the body is returning to calm. Listeners are also invited to deepen their healing journey by attending the 2nd Annual Human Intimacy Conference, where leading experts will share tools for recovering from sexual betrayal, infidelity, and building deeper, safer relationships. References & Resources (Updated) Key Authors & Theories Peter A. Levine, PhD Waking the Tiger: Healing Trauma — foundational work on Somatic Experiencing and how trauma is stored and released through the body. Bessel van der Kolk, MD The Body Keeps the Score — seminal text on how trauma affects the nervous system, brain, and body. Stephen W. Porges, PhD Polyvagal Theory — explains the body's hierarchy of safety, fight/flight, and shutdown responses. Deb Dana, LCSW The Polyvagal Theory in Therapy — introduces “glimmers” and practical tools for nervous-system regulation. Practices Mentioned Trauma-Informed Yoga Somatic Experiencing (SE) Vagus Nerve Stimulation / “Basic Exercise” (Polyvagal-based) Breathwork for parasympathetic activation Sound-based regulation (e.g., “vu” exhale with hand on abdomen) Movement-based release (running in place, shaking, kicking safely, dancing) Grounding and body-scan exercises Human Intimacy Resources HumanIntimacy.com – Articles, courses, and assessments on betrayal trauma, recovery, and deeper connection. 2nd Annual Human Intimacy Conference – Coupon Code: 50%off —A live event featuring leading experts (including Dr. Kevin Skinner and colleagues) focused on healing from sexual betrayal and infidelity, rebuilding safety and trust, and creating deeper, more connected relationships. Human Intimacy Intensives – Including betrayal trauma intensives and couples intensives that incorporate trauma-informed yoga and somatic work.

The Transformative Power of Gratitude: How Noticing the “Why” Deepens Connection In this Thanksgiving-week episode of the Human Intimacy Podcast, Dr. Kevin Skinner and MaryAnn Michaelis explore the healing power of gratitude—both in everyday life and in relationships. What begins as a simple conversation about what they're grateful for quickly deepens into an exploration of why certain people, moments, and memories hold meaning. Drawing on the work of Dr. Martin Seligman, Dr. Skinner emphasizes that identifying the “why” behind our gratitude—not just naming the object of it—creates a more emotionally rich and neurologically uplifting experience. MaryAnn highlights the reality that family can be both a source of deep gratitude and profound pain. For those who lack supportive family relationships, they offer practical ways to find gratitude in mentors, ancestors, teachers, or meaningful communities—the “tribes” we discover along the way. Together, they reflect on how gratitude acts as a natural antidepressant, shifting our emotional state, reducing stress, increasing joy, and strengthening attachment bonds. Listeners are invited to slow down, reflect on the people who have shaped them, and express gratitude in intentional, meaningful ways—especially during the holiday season. Dr. Skinner closes with a heartfelt message of appreciation for listeners, along with a reminder that practicing gratitude is one of the most powerful tools for healing, connection, and resilience. Resources Mentioned & Related Readings Books & Research Referenced Martin Seligman – Flourish; research on gratitude, positive psychology, and well-being Brené Brown – The Gifts of Imperfection, Daring Greatly (concepts of shame, worthiness, and connection) Thich Nhat Hanh – Teachings on connection, compassion, and human interdependence John Gottman, PhD – Research on positive sentiment override and gratitude in relationships Robert Emmons, PhD – Leading researcher on gratitude as a psychological tool Stephen Porges, PhD – Polyvagal Theory (connection, co-regulation, and emotional safety) Therapeutic Concepts Referenced Gratitude journaling The “why” exercise from Martin Seligman Gratitude as a natural antidepressant Finding your tribe / community-based support Intergenerational resources (ancestral resilience) Practical Tools & Strategies Write down what you are grateful for and why it matters Gratitude lists (daily or weekly) Expressing gratitude directly to loved ones Identifying people from past or present who modeled love, stability, or compassion Using gratitude to shift emotional states and reduce anxiety or depression Human Intimacy Resources Human Intimacy Conference 2026 (Coupon Code: Black-Friday discount mentioned in episode) HumanIntimacy.com for courses, podcasts, and healing resources Upcoming episodes focused on healing, connection, and relationship resilience

Could or should the Dodgers target free agent infielder Alex Bregman? Clint Pasillas, Jeff Snider, and Kevin Skinner discuss the pros and cons of the Los Angeles Dodgers potentially pursuing the veteran and associate of the cheating Astros. Share your thoughts in the comments section! Tube in all offseason long! Leave a voicemail or text the Friend of the Show hotline! (562)373-4095 Please consider supporting the show on Patreon! patreon.com/realFRG Or support on YouTube Members! youtube.com/@alldodgers/join All Dodgers is presented by FanDuel, part of the Bleav Network of podcasts. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Seeing Your Blind Spots: Why We Make the Choices We Do In this powerful and reflective episode of the Human Intimacy Podcast, Dr. Kevin Skinner and MaryAnn Michaelis explore why people make choices that go against their values—especially in the aftermath of trauma, betrayal, and emotional flooding. Drawing from clinical experience, Internal Family Systems (IFS) language, trauma reenactment, arousal templates, and the science of human behavior, they unpack the subconscious forces that drive unwanted patterns. The discussion highlights how “firefighter” parts act impulsively to stop emotional pain, why unresolved trauma often leads to repeated relational patterns, and how blind spots develop from both early experiences and generational learning. Dr. Skinner and MaryAnn explore how shame, fear, secrecy, and lack of boundaries contribute to destructive behaviors—whether as the betrayed or the betrayer. The heart of this episode centers on building self-awareness, humility, and character development through honest reflection. Listeners are invited to pause, examine the choices they're making, recognize patterns that no longer serve them, and take courageous steps toward change. Whether you're working through betrayal trauma, navigating recovery, or wanting to become a better version of yourself, this conversation offers insight, compassion, and a path forward. Resources Mentioned & Recommended Human Intimacy Courses RISE: Hope and Healing After Sexual Betrayal A comprehensive online course to help betrayed partners navigate trauma, rebuild emotional safety, and understand the healing journey. Reclaim: Healing from Pornography and Rebuilding Your Life A structured recovery program addressing unwanted pornography use, shame cycles, and rebuilding intimacy. Books & Frameworks Referenced Internal Family Systems (IFS) – Richard Schwartz Understanding “firefighter” parts and internal protective systems. Trauma Reenactment Concepts – Judith Herman, Bessel van der Kolk Insight into repeated relational and behavioral patterns tied to past trauma. Arousal Template Research – Dr. Kevin Skinner Clinical insights into how early sexual experiences shape adult behavior. Character Development Approach – Inspired by Benjamin Franklin's virtues A model for intentional growth and self-refinement. Additional Human Intimacy Resources Human Intimacy Podcast Archive HumanIntimacy.com – Articles, assessments, and healing tools Second Annual Human Intimacy Conference – March 13–14, 2026 (registration link in show notes)

The Los Angeles Dodgers need some help in the outfield this offseason. Cody Bellinger is a fan favorite in LA and still plays a solid outfield. There are reports that the Dodgers are interested in bringing Belli back, and Cody's agent says the interest is mutual. Could a Dodgers/Bellinger reunion make sense for our Boys in Blue? Clint Pasilla, Jeff Snider, and Kevin Skinner are here to talk about it! Plus, the deadline to protect players from the Rule 5 Draft came and went without LA making any more moves. (UPDATE: About two hours after the deadline, word trickled in that the Dodgers actually did add lefty reliever Ronan Kopp to the 40-man roster to protect him from the Rule 5 Draft.) What does that mean for the future? Share your thoughts in the comments section! Tube in all offseason long! Leave a voicemail or text the Friend of the Show hotline! (562)373-4095 Please consider supporting the show on Patreon! ️patreon.com/realFRG Or support on YouTube Members! youtube.com/@alldodgers/join All Dodgers is presented by FanDuel, part of the Bleav Network of podcasts. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Cost of Judgment: Seeing Ourselves and Others Through Compassion Summary: In this episode of the Human Intimacy Podcast, Dr. Kevin Skinner and MaryAnn Michaelis explore the nature of judgment—how we judge ourselves, others, and the world around us. They unpack how the brain's natural tendency to predict and protect can lead us to make judgments based on incomplete stories or past experiences. Through real-life examples, including therapy sessions and group work, they illustrate how judgment can distort perception, breed resentment, and disconnect us from others. Dr. Skinner and MaryAnn emphasize that judgment often arises when we lack understanding of a person's story. By shifting from judgment to curiosity—asking “What happened to you?” instead of “What's wrong with you?”—we open space for empathy and healing. They also explore how self-judgment impacts individuals, especially betrayed partners who internalize blame, and how learning to suspend judgment fosters emotional freedom and connection. The discussion integrates insights from Byron Katie's “The Work” and Dr. Bruce Perry & Oprah Winfrey's “What Happened to You?”, encouraging listeners to question their assumptions and replace self-condemnation with self-compassion. The episode closes with a reflective invitation: identify a situation or person you've judged, and ask, “What's the story behind this thought, emotion, or behavior?” Resources Mentioned: The Work by Byron Katie — Four powerful questions to challenge judgments and distorted beliefs. What Happened to You? Conversations on Trauma, Resilience, and Healing by Dr. Bruce D. Perry & Oprah Winfrey — Exploring how understanding personal stories transforms compassion and connection. The Betrayal Bond by Dr. Patrick Carnes — Understanding trauma bonds and how early experiences shape adult patterns and self-judgment. Compassionate Accountability: A Field Guide to Building Connection and Trust by Dr. Nate Regier — For learning how to balance accountability with empathy. HumanIntimacy.com — Explore upcoming courses and events, including Rise: Hope and Healing from Sexual Betrayal, Reclaim: Healing from Pornography and Rebuilding Your Life, and the Human Intimacy Conference (March 13–14, 2026).