Podcasts about wichita falls athletic club

FRIENDS AND ENEMIES This week we welcome one of the founding fathers of fives, Mark Rippetoe. Mark is best known for his excellent strength training program, his books (Starting Strength: Basic Barbell Training and Practical Programming for Strength Training are musts for all new strength training entrants) and hosts the Starting Strength Radio Podcast once weekly from his gym, the Wichita Falls Athletic Club, in Texas. Join us for some QUALITY Bitcoin and economics talk, with a Canadian focus, every Monday at 7 PM EST. From a couple of Canucks who like to talk about how Bitcoin will impact Canada. As always, none of the info is financial advice. Website: ⁠www.CanadianBitcoiners.com ⁠Discord:   / discord   A part of the CBP Media Network: ⁠www.twitter.com/CBPMediaNetwork This show is sponsored by: easyDNS - ⁠⁠www.easydns.com⁠⁠ EasyDNS is the best spot for Anycast DNS, domain name registrations, web and email services. They are fast, reliable and privacy focused. You can even pay for your services with Bitcoin! Apply coupon code 'CBPMEDIA' for 50% off initial purchase Bull Bitcoin - ⁠⁠https://mission.bullbitcoin.com/cbp⁠⁠ The CBP recommends Bull Bitcoin for all your BTC needs. There's never been a quicker, simpler, way to acquire Bitcoin. Use the link above for $20 bones, and take advantage of all Bull Bitcoin has to offer. D-Central Technologies - https://d-central.tech/ Your home for all things mining! Whether you need a new unit, a unit repaired, some support with software, or you want to start your own wife-friendly home mining operation, the guys at D-Central Tech are ready to help. With industry leading knowledge and expertise, let the D-Central team help you get started mining the hardest money on Earth.

Dr. Robert and Coach Trent recently met up in Wichita Falls, TX, the home of the Starting Strength organization, for a strengthlifting meet at Wichita Falls Athletic Club. While they were there they sat down with the man himself, Mark Rippetoe, author of Starting Strength: Basic Barbell Training 3rd Edition and many other books and articles, to chat about how much the food landscape has changed in his liftetime.   They also touch on the obsession with leanness in modern popular media, and how the average individual can look much better in a t-shirt with proper strength training, but not random trips to the gym to catch a pump.   You can find Rip and all his books, articles, videos, podcasts, and more at the mainsite for Starting Strength: https://startingstrength.com     Weights & Plates: https://weightsandplates.com Robert Santana on Instagram: @the_robert_santana   Trent Jones: @marmalade_cream https://www.jonesbarbellclub.com

Ray Gillenwater talks with the head coach of Starting Strength Katy, Josh Wells, about growing up around Mark Rippetoe and how he found Wichita Falls Athletic Club. 02:31 - Current Olympic lifting PRs 05:40 - How Josh came across WFAC 21:20 - Mentorship or advice from Rip 29:14 - Opening Starting Strength Houston 39:48 - Case study sneak peek 45:59 - Gaining weight for a better physique 50:44 - Josh is accepting online clients 51:28 - Ending on a Chase story

Ray Gillenwater talks with Chase Lindley, aka the Vanilla Gorilla, about how he found Wichita Falls Athletic Club and the many lifting milestones he's accomplished. 02:05 - Chase's current PRs and how he found WFAC 04:38 - Back to the beginning 11:01 - Chase's early milestones with lifting 24:12 - How Chase thinks | learning new things 30:00 - Where would Chase be if he didn't become a Starting Strength Coach 36:20 - Chase's plan for the future 41:19 - Chase Lindley lifting tips 51:14 - How lifting has helped with diabetes 56:51 - Fun Rippetoe story

Coach D and Coach Trent are back (finally) with a new episode, broadcasting from THE Wichita Falls Athletic Club, the home of Mark Rippetoe and the birthplace of the Starting Strength model. Today they discuss the role of the power clean for the Masters lifter -- should you be doing it? Should you skip it? What's the point anyway?   While the power clean is a very useful tool for the young athlete, especially in power-based sports such as football, hockey, or track and field sports, it's application to real life for the older lifter is less obvious. Basically, the clean is a fairly simple tool for the lifter to train power, which is a derivative of force production (strength). By training for power, a Masters lifter can not only improve his performance in sport, he can also improve and preserve his coordination, speed, and agility. These other physical skills tend to decline drastically with age unless you do something. Sports may not be in the cards for these lifters, so controlled gym movements such as the power clean can be a useful way of addressing these physical skills without the unpredictable nature of doing explosive sports.   Andy Baker, a fellow SSC, co-author of Practical Programming and The Barbell Prescription, has also spoken at length about dynamic effort training -- adapted from Westside's conjugate method -- can be effectively used to increase power using the basic compound lifts.   Baker Barbell Podcast on Dynamic Effort training: https://podcasts.apple.com/us/podcast/baker-barbell-podcast/id1607570442?i=1000555789213     Email us: info@40fit.com   Connect with 40fit Radio 40fit website Facebook 40fit Nation 40fit Radio on Instagram

Pete Troupos SSC and staff coach for Starting Strength joins Byron during his UK visit of Summer 2021.Pete flew in from Florida to hold two camps with SSC Carl Raghavan in London, both sold out.In this interview Pete explains the Starting Strength method and why it has such a meaningful impact when applied by lifters young and old.He discusses the fitness/gym industry in general and goes on to explain key differences in the approach that Starting Strength takes to provide transformative changes through basic barbell training delivered by Starting Strength Coaches.We discuss the allure of physique based training in motivating people to begin exercise, what people can expect when they begin strength training and why women should not be worried about negative effects of barbell and strength training when it comes to their appearance.Pete also talks about the focus on progressing within strength training, why it is a worthy undertaking when there are many other forms of exercise available and how it proves its relevance within day to day living, especially as we age.Pete goes on to talk about why there are only around 120 Starting Strength Coaches in the world, and he details the rigorous process for going beyond the industry standard of Personal Trainer to become a coach and how Starting Strength Coaches are assessed. Learn more at the website:  https://startingstrength.com/ Want to start training in Surrey?Contact us through the gym with your questions.http://www.profoundfitness.co.uk/Find us onlineMikehttps://www.instagram.com/mwfitnesscoach/Byronhttps://www.strengthrevolution.org/https://www.instagram.com/strengthrevolutioncoaching/

A collection of Wichita Falls Athletic Club and Starting Strength Radio ads run in the mid-2000s. Ad copy read by Mark Rippetoe. ------------------­--------- Watch Podcast on YouTube: https://youtu.be/1ekjsu74i6I WEBSITE: https://startingstrength.com FORUM: https://startingstrength.com/resources/forum/ STORE: https://aasgaardco.com Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo Watch us on Instagram: https://www.instagram.com/startingstrength/ Follow on Twitter: https://twitter.com/SS_strength Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628 -----------------------------

Dr. Nantschev, a physician from Germany, stops by Wichita Falls Athletic Club to discuss barbell training as he travels the US learning about Starting Strength and its application. ------------------­--------- Watch Podcast on YouTube: https://youtu.be/5Ob2Nog1JLs WEBSITE: http://startingstrength.com FORUM: http://startingstrength.com/resources/forum/ STORE: http://aasgaardco.com Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo Watch us on Instagram: https://www.instagram.com/startingstrength/ Follow on Twitter: https://twitter.com/SS_strength Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628 -----------------------------

In a return to classic format Ask Rip, Mark Rippetoe responds to questions from social media. This episode features questions about dogs, pulling deadlifts with a rounded upper back, and the "near distant" future of Wichita Falls Athletic Club. ------------------­--------- Watch Podcast on YouTube: https://youtu.be/ugfTLYaCS8s WEBSITE: http://startingstrength.com FORUM: http://startingstrength.com/resources/forum/ STORE: http://aasgaardco.com Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo Follow on Twitter: https://twitter.com/SS_strength Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628 -----------------------------

Matt and Scott talk to WFAC wunderkind Chase Lindley. When he's not gracing Rip's videos on the Starting Strength youtube channel, Chase trains and coaches at Wichita Falls Athletic Club. Having just turned 20, Chase boasts a 600+ squat and deadlift, and a 330lb press. Chase shares his story today of joining WFAC as a shy 12 year old, and growing into a strong, confident, and promising lifter and coach.   Chase recently published an article for the Training Log on Starting Strength website: https://startingstrength.com/training/kirk-grows-up   You can find Chase on Instagram at @chaselindley   Connect With Matt Matt on Instagram Starting Strength Online Coaching — Matt’s website Matt on Facebook Matt on Twitter Connect With Scott Scott on Instagram Silver Strength – Scott’s website Scott on Facebook Scott on Twitter Connect With the Show Barbell Logic on Twitter Barbell Logic on Instagram The Website Barbell Logic on Facebook barbelllogicpodcast@gmail.com

This is part two of the hour+ long interview with our mentor, Mark Rippetoe.  For part one, click here.   Show Highlights Rip meets Bill Starr! Rip buys the gym and opens April 1, 1984 Small business experience Legacy   Whiskey of the Week None   Resources/People/Articles Mentioned in Podcast The Strongest Shall Survive, by Bill Starr https://aasgaardco.com/store/books/the-strongest-shall-survive-strength-training-for-football Starting Strength Basic Barbell Training https://aasgaardco.com/store/books/starting-strength-basic-barbell-training-413 Barbell Prescription https://aasgaardco.com/store/books/the-barbell-prescription Mike Morrison on the cover  Wichita Falls Athletic Club https://www.wfac-gym.com/ Find Rip at Startingstrength.com     Connect With Matt Matt on Instagram Starting Strength Online Coaching — Matt’s website Matt on Facebook Matt on Twitter   Connect With Scott Scott on Instagram Silver Strength – Scott’s website Scott on Facebook Scott on Twitter   Connect With the Show Barbell Logic on Twitter Barbell Logic on Instagram The Website Barbell Logic on Facebook mailto:barbelllogicpodcast@gmail.com   Listen to the Podcast! (And don’t forget to leave us a review!)

Mark Rippetoe answers questions during the Starting Strength Seminar Q&A at Wichita Falls Athletic Club in December 2016. In this episode, Rip discusses neuromuscular efficiency and it's effect on the stretch reflex, the "X" factor with regards to your training environment, Carroll Smith's books, and why going to Canada sucks. ------------------­--------- Watch Podcast on YouTube: https://youtu.be/UY1jAf4SrWk WEBSITE: http://startingstrength.com FORUM: http://startingstrength.com/resources/forum/ STORE: http://aasgaardco.com Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo Follow on Twitter: https://twitter.com/SS_strength Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628 -----------------------------

Rip answers questions from attendees at the Starting Strength Seminar held at Wichita Falls Athletic Club in June 2016. In this episode, Rip answers questions about the best available training bar, some specific injuries and issues, and what he does for fun. --------------------------­--------- Watch Podcast on YouTube: https://youtu.be/n95uHUf0gFk WEBSITE: http://startingstrength.com FORUM: http://startingstrength.com/resources/forum/ STORE: http://aasgaardco.com Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo Follow on Twitter: https://twitter.com/SS_strength Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628 ----------------------------

Stef Bradford, Ph.D., discusses the role of the Valsalva Maneuver (holding your breath against a closed glotis) in strength training and why it is not only safe, but why you should do it. Recorded at the December 2015 Starting Strength Seminar held at the Wichita Falls Athletic Club in Wichita Falls, TX. ------------------- Watch Podcast on YouTube: https://youtu.be/d8_1xq8c23c WEBSITE: http://startingstrength.com FORUM: http://startingstrength.com/resources/forum/ STORE: http://aasgaardco.com Subscribe on YouTube: http://www.youtube.com/subscription_center? add_user=AasgaardCo Follow on Twitter: https://twitter.com/SS_strength Like on Facebook: https://www.facebook.com/pages/Starting- Strength-The-Aasgaard-Company/142424022490628

Rip gets philosophical, answering existential questions and giving sage advice in this episode of Ask Rip. In this video series, Mark Rippetoe, author of Starting Strength: Basic Barbell Training and owner of Wichita Falls Athletic Club, takes your questions from Facebook, Twitter, and Instagram. Use #AskRip to have your question considered. ----------------------------------------­----------------------------------------­--------- Watch Podcast on YouTube: https://youtu.be/pQOI8AuRe54 WEBSITE: http://startingstrength.com FORUM: http://startingstrength.com/resources/forum/ STORE: http://aasgaardco.com Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo Follow on Twitter: https://twitter.com/SS_strength Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628 -------------------------------