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With Christine unable to podcast this week, friend of the pod Brady Trantham of 107.7 The Franchise, Inside OU Podcast and OKC-82 Podcast fame joins Ryan! The duo preview Oklahoma State's last big hurdle before Bedlam- the Texas Longhorns. Should the Cowboys be on upset alert? Or will Spencer Sanders, Chuba Hubbard and Tylan Wallace have their way with Tom Herman's squad. Then they turn their focus to Lubbock where the Oklahoma Sooners will look to build on their performance against TCU and continue to climb their way back into the Big 12 title race. Finally, Ryan asks Brady if he has any update or guesses on who the Oklahoma City Thunder will hire as their head coach seeing as the Thunder are the only team still with a head coaching vacancy.
TODAY’S GUEST: Christine Hoover MA, LPC, NCC With Special Guest: Jaelynn Solomon, Co-Owner of Urban Rubbish Weddings TOPIC: FINDING BALANCE ON SOCIAL MEDIA This interview was fun and informal because I invited Christine and Jaelynn to drop by my house and share their thoughts on a topic that seems to pop up frequently in the flower industry — figuring out how to use social media to grow a business while successfully bypassing the comparison game which often ensues. With Christine's expertise in counseling and Jaelynn's practical experiences as a floral design business owner, I hoped we could share honestly about the struggles and the gifts of social media. And ultimately, I believed we could learn a few things from one another because these are women I trust and respect to talk with honesty about the sticky stuff. I hope you'll grab a cup of tea and plop down on the couch with us for this conversation. You might want to grab a pen and paper because Christine shares some advice I believe is worth noting! Takeaways From Our Conversation: Learn to appreciate the ways social media can help us connect with others Find healthy boundaries and understand that we're not wired to be close to thousands of people (ex. social media followers) Know your emotional limits to avoid compromising real-life relationships Know your personal threshold to avoid overwhelm which will ultimately compromise your creative work Find internal meaning to balance trying to meet external expectations Find value in the strengths of colleagues and learn from them Examine thoughts of resentment about unfairness and find strategies for moving past them Move in close to understand the 'story behind the story' and alleviate jealously or resentment Strive for human connections through business “People are hard to hate close up. Move in. Speak truth to bullshit. Be civil. Hold hands. With strangers. Strong back. Soft front. Wild heart.”― Brené Brown, Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone Today’s episode is brought to you by: BOTANICAL BROUHAHA Host: Amy McGee (Botanical Brouhaha) BB Podcast Sound Engineer: Joel McGee Music Written & Performed by: Landon McGee If you enjoyed this episode, you may also like BB+ Episode 7: Alison Ellis on Social Media Mindset.
This week we ask the really pressing question: What is a slide? Sorry we're late! With Christine's work (from home) schedule being thrown for a loop during the pandemic, our podcast schedule is also going to change. For now our goal is to still put out one episode per week, but the day it comes out might change week to week. Have a GBBT (+3.20) and stay safe! Check out Christine's Discord here! Want to support The TTA Podcast & look rad while doing it? The TTA Podcast T-Shirts! The TTA Podcast Pin! Have a question for us or your own two cents on a topic? Leave a message over at the TTA Podcast website or leave a message at (516) 900-4628. Find us on the internet! The TTA Official Unofficial Subreddit! Rob's Disney History Channel Christine's YouTube Channel Rob's Twitter Christine's Twitter Rob's Vlog Channel Rob's Patreon! Rob Plays Pins!
Tori's wish to pay homage to the iconic "cuddle puddle" promo pic from the original show's second season runs into problems -- like a feud between Jason and the show's head writer, and a literal fire on the set. With Christine riding her to keep Fox's billion-dollar franchise on track, Tori must face her fear of confrontation, rise above Nate's doubts, and trek to Peru to retrieve the show's last holdout, Shannen. We discuss all this and more in our podcast on "The Photo Shoot"!DISCUSSION & SHOW NOTESDiscussion and show notes for this episode can be viewed on this episode's page on AgainWithThisPodcast.com.Carol Potter's therapy practice"The legacy of Emily Valentine: 90210's bad girl" from The Globe And MailPhoto: Shane Harvey / FoxSUPPORT AWT ON PATREONThank you to all our supporters! You can support the podcast directly on Patreon and get access to bonus episodes of “Again With Again With This” as a thank you from us! Check out AWT’s Patreon page today.SUPPORT AWT WITH A PERSONAL MESSAGEWish your friend a happy birthday or just call them a squeef with a AWT Personal Message. It's $50 and helps keep us going. Start on our ad page now! See acast.com/privacy for privacy and opt-out information.
While working as an attorney, Christine Lang voraciously pursued a cure for her persistent allergies. She eliminated her allergies, and along the way discovered an amazing gift – the ability to see energy and have conversations with people’s spirits! Christine now works as a medical intuitive, helping people understand how their physical symptoms contain messages from their spirits. With Christine as the translator, her clients engage in profound conversations with their spirits and learn about relationships, self-judgment, healing and forgiveness. But living as a single mom with extraordinary abilities presents its own unique challenges, and Christine meets them head on with warmth and humor. Navigating personal relationships is very interesting when you “see what other people can’t see.” Join Christine as she shares her journey and those of her clients. The topics covered are valuable to each of us; enjoy the stories and apply the wisdom in your own life.
My friend, we’ve arrived, this is it, episode 200 of Wellness Force Radio! JOIN THE FACEBOOK GROUP | REVIEW THIS PODCAST **Enter To Win A Free 90 Day Supply of Organifi! To enter to win a *Free 90 Day Supply of Organifi: all you have to do is leave a 5 star review right here for the podcast on iTunes right from your phone or computer during the contest period (5/21-5/31) and you'll be automatically entered to win. **Entrants must leave a podcast review for Wellness Force Radio on iTunes by 5/31/18 at 8:59pm PST Here's how you can click to leave a review from your iPhone, easily right now. Just follow the directions in the video below. That will take you right to the review screen on your iPhone and after you hit “send” that’s it, you’re entered! Just a quick head’s up, after you hit send, your review won’t show on iTunes for 24 hours. Any questions on how to enter from your computer? A quick 30 second video will show you how below: **Winners will be chosen by a random computer and your iTunes username will be announced on June 1st right from the Wellness Force Facebook page, so make sure you like our page and turn on notifications to claim your prize on June 1st. *Full Giveaway Rules Here Free Giveaway: Win A Free 90 Day Supply of Organifi! We Have Arrived If you’ve been listening to Wellness Force for a while, or if you’ve been with us since the beginning, you know by now that great things tend to take us time, effort, and the hardest one of them all - trusting the process - especially when it comes to our wellness. For episode 200, we spotlight 10 of our favorite moments over the past 200+ interviews, to pull the gems of wisdom, moments of laughter, and the real-life action steps that I've learned to both trust and believe in. I want to share my truth: This entrepreneurial and podcast path has not been 100% rainbows. Even since early childhood, I have known, deep down, that I march to the beat of a different drummer. Maybe you feel that too, and that’s why you’re here. I’ve faced inner and outer demons I wouldn’t wish on anyone, and since I woke up in 2011, I’ve done some really, really, hard work to let go of old stories about genetics, beliefs, and the people and things that don't serve my wellness. But yet as hard as this has been, I’ve also learned that when you operate from a place of love and service to others, and if you really want something, all the universe conspires in helping you to achieve it. This podcast has been my home, my work, and my life for 3 years now, and today, I get to give thanks to YOU. Top 10 Wellness Force Guests Aubrey Marcus In episode 196, CEO of Onnit and the author of Own The Day, Own Your Life, Aubrey Marcus, reminds us that we have the power to move on from the past. We were not the same people that we were before and we don’t have to allow our past to define and label us. It is Aubrey’s mission to help each person understand that they have the ability to make their life their own. By giving people the tools to transform their work, relationships, and wellness, he’s helping create a world of optimized individuals who are looking to become the best versions of themselves. Jason Prall Our next guest is Director, Writer, and Producer of the 9-hour documentary series, The Human Longevity Project, Jason Prall. While many people believe that the fountain of youth can be found via a magic diet pill or plastic surgery, Jason knows that the key to longevity is through good health, love, and community. After traveling around the world to various Blue Zone locations, he is sharing what certain cultures have that the USA doesn’t have. In episode 192, you'll discover how you can use all of the resources that are available to you to pause, reflect, and connect with what you’re doing, who you are with, and your environment in the present moment. Robb Wolf We dive deep into ancestral health and Paleo nutrition with this next clip from episode 103 featuring two-time New York Times best-selling author of The Paleo Solution and Wired to Eat, Robb Wolf. A former research biochemist, Robb is helping people recognize what foods they're addicted to, what is harming their bodies, and how they can heal that relationship by eating more whole foods and getting to a normal-fed state. Find out why the calories in, calories out method doesn’t matter and why being in a constant state of over-eating high-sugar, processed foods is what we should be paying attention to. Christine Hassler Are feelings the key to understanding our underlying thoughts and beliefs? In episode 132, author of the Expectation Hangover: Overcoming Disappointment in Work, Love, and Life, Christine Hassler, shares how we can recover and bounce back from difficult moments when life throws a curve ball in our way. With Christine’s help, people are learning how to let go of the past beliefs and anxieties they developed as children by focusing on truly feeling their emotions. It’s natural to want to avoid something that doesn’t make us feel good but if we take the time to observe our emotions, we can figure out what’s really going on in our minds. Gretchen Rubin Two-time guest, Gretchen Rubin, is the author of several books including her latest, The Four Tendencies. In episode 129, she shares the four tendency types: Upholder, Obliger, Rebel, and Questioner plus what they can reveal about your personality, behavior, and how you make decisions. Although our personality type may be deeply ingrained, we can still benefit from knowing these predictable behavioral patterns and set ourselves up for success. Through her writing and podcast, Happier with Gretchen, she shares practical, manageable advice about happiness and good habits that we can all learn to live by. Chris Kresser Making a 180 and changing our lives around completely is not easy. That’s why in episode 140, recognized leader in the fields of ancestral health, Paleo nutrition, and functional and integrative medicine, Chris Kresser, shares what steps we can take towards living a life full of wellness through holistic health. Today, we are facing a great health crisis as chronic disease is shortening our lives. Fortunately, we have people like Chris who are on a mission to reinvent health care, reverse chronic disease, and help people create a wellness routine that they truly love. Adam Markel In this next clip from episode 156, Pivot: The Art and Science of Reinventing Your Career and Life, Adam Markel discusses how we can close the door on the past and stop carrying around unnecessary baggage in order to grow in our relationships and love ourselves. Through his writing and lectures, Adam’s goal is to teach others how they can start making choices now in the present in order to navigate and move forward through with good decisions. No matter where you are in your life, you can pivot and change your habits, relationships, and life. Dr. Kyra Bobinet What does your future self look like? Why is self-image so important? CEO and Founder of engagedIN as well as the author of Well Designed Life, Dr. Kyra Bobinet, shares her own story in episode 183 of how she designed her life and how you can do the same. By exploring the unique connection between heuristics and self-image, Dr. Bobinet shares how you can set yourself up for a future that will thank your past self. Discover how brain science and design thinking can help you create the life you’ve always wanted and the person you’ve desired to become. Mary Shores How can you stop your negative thought patterns in order to rewrite your story and live life to its fullest? From episode 191, author of Conscious Communications, Mary Shores, has a mission to help people clear themselves from their financial debt and feel good about doing it. Each day she is helping people cleanse their minds and get back in alignment with who they are and what they want from life. From debt collector and business owner, she was able to go on a spiritual path in order to help herself and others change their beliefs about what they can and cannot do. Dr. Andy Galpin Our final guest is from episode 182, tenured Professor in the Center for Sport Performance at CSU Fullerton, Dr. Andy Galpin, shares what is wrong with today’s health care systems and what both health practitioners and patients can do to start going in the right direction towards better wellness. Find out how we can use digital tech health and wearables to help us recognize our bad habits so that we can learn how to incorporate new, better behavior. With Dr. Galpin’s help, discover how you can find the perfect, healthy balance for yourself in this modern world. Join Us For The Next 200+ Shows You’ve arrived at the end of episode 200, and there are hundreds more episodes to come filled with energy and inspiration. I want to thank so many incredible humans who have helped these past 200+ episodes happen. My heart is full for everyone who has made this podcast possible, so I know I'm gonna miss a ton of people in these shout outs to Buzzy Torek and the whole team over at Epicast Network for making the show sound so powerful, to Shanna at Organifi for believing in us and supporting the show with trustworthy products, to Lauren Bryant for all you do in our community, to Mary Goldman for believing in and supporting Wellness Force, to my brother James for being the example of how to live from the heart, to Amy Dalton for opening my soul to what’s possible in a relationship, to my mother Mary and father Dan for giving me the gift of life, and to my teachers: Alan Watts, Napoleon Hill, Abraham Hicks, Carl Sagan, Jason Silva, Jade Teta, Robb Wolf, Rythmia, Mary Shores and countless more, both alive and who are watching all of us from the expanse of the universe. To every single guest we’ve had on the show. And, last but not least, to all my light workers and light warriors in the Wellness Force Family: I see you, I love you, and I support what you are doing to raise the consciousness our world needs right now. My friend, I know you already know this, but thank you for being here and being a part of this community who are up to big things, and doing the physical and emotional work needed to live life well. Until I see you again real soon, I’m wishing you love and wellness. - Josh Trent Get More Wellness In Your Life Join the WFR Community on facebook Send Josh Trent a personal message Tweet me on Twitter: Send us a fun tweet (or a what's up) Comment on the Facebook page Sign up to get an email alert whenever we release a new episode Support This Podcast Leave a 5 star review on iTunes Share this episode with someone you care about Contact Wellness Force Radio for podcast sponsorship and partnership opportunities Rate & Review Wellness Force ---> REVIEW THE PODCAST Ask A Live Question For The Next Episode ---> Click here to leave a voicemail directly to Josh Trent to be read live on the air. You May Also Like These Episodes Food Freedom Forever With Melissa Hartwig Nir Eyal: Breaking Bad Habits, Technology Addiction, & Emotional Triggers Healthy, Happy & Harder To Kill w/ Steph Gaudreau of Stupid Easy Paleo Beyond Meditation: How To Get A Better Brain With Ariel Garten Living A Healthy Lifestyle In A Modern World With Dan Pardi Creating A Life Worth Living With Michael Strasner Join the Wellness Force Newsletter: www.wellnessforce.com/news Don't miss next week's show: Subscribe and stay updated Did you like this show on Ketosis? Rate and review Wellness Force on iTunes You read all the way to the bottom? That's what I call love! Write to me and let me know what you'd like to have to get more wellness in your life.
In this episode we chatted to Christine Gould, founder and CEO of the Thought for Food Foundation. Their annual conference, startup challenge and active community centres around the science and tech working to ensure we have enough food to feed the world. With Christine, we talked about how to bring together diverse groups of people - startups, scientists, designers, policy makers, corporates and, in particular, young people, to work towards solutions. She explained how the TFF annual summit is centred around experience design and a strong culture of innovation (openness, collaboration, beginner's mindset, entrepreneurial methods, purpose before paycheck and larger-than-life energy), and that this can be replicated across sectors. Christine was particularly passionate about how young people can build and design the future, and how critical their involvement is. We were particularly interested in Christine's attitude towards agriculture in 2017 being a place ripe for tech and science innovation, and hence, one of the most exciting sectors to be focusing on right now!
Enough! by Saint Germain - Unified Redemption Focus, Day 7 13 November 2016 SAINT GERMAIN: It has become increasingly EASY to undo, re-groove, clear, cleanse, release all that no longer serves us as we continue to rise in our glorious Ascension! Old corrupted definitions are restored to have their original, pristine meanings once again. For instance, the meaning of "to care" was corrupted over time, with collective agreement, and through devious programming to become "to be concerned." Concern = Care ??! No! Concern and care are NOT the same. Care is care. Concern includes worry, burden and danger. While care is just simply CARE. Peace = Peace (not simply lack of war) Care = Care (not "concern for") Freedom = Freedom (not just "more free than that guy over there") Kindness = Kindness (not absence of brutality) Prosperity = Prosperity (not merely "enough") Contemplate what I am striving to explain to you. The concept of "enough" is a construct designed to help enslave you. So, on tomorrow's live radio show, let's reclaim and restore the concept of "enough" to the Light. Surely this will also assist you in the GIVING you are about to embark upon. See you there. ENOUGH IS ENOUGH. Your Saint Germain. With Christine, Meg and Kathryn