Podcasts about csu fullerton

Dr. Jeffrey Soo Kim is an accomplished educator with over 23 years of experience in schools, having served as an instructional coach, administrator, civic lead, teacher educator, and curriculum author. He created the first high school Korean American Studies course for Anaheim Union High School District and currently teaches future education leaders as an adjunct professor at CSU Fullerton and Vanguard University. A National Board Certified Teacher, Dr. Kim earned his doctorate from USC while working full-time in education. His civic and educational contributions have earned him several honors, including the 2022 Roy Erickson Civic Education Leadership Award, the 2023 Outstanding Ethnic Studies Community Partner Award, and recognition on the City of Irvine Wall of Recognition in 2024. He is a board member of the Irvine Unified School District and founder of the EdFamily YouTube Channel, which empowers students to discover their strengths and use them for good. He and his wife, Dr. Stephanie Kim of Saddleback Church, have five third-generation Korean American children.

Dr. Andy Galpin is the creator of the Exercise Physiology Laboratory at CSU Fullerton, as well as their Director of Sports Performance. His studies prove that most people don't fully understand the influence exercise habits, food consumption, and technology usage have on your long-term health performance. The co-author of Unplugged: Evolve From Technology to Upgrade Your Fitness Performance and Consciousness joins us to explain why awareness is the key to living a longer, healthier life. [ORIGINAL AIR DATE: 6-6-19]. SHOW NOTES Andy explains why consciousness is crucial in our relationship with technology. [1:31] Andy and Tom discuss the challenge of using technology to tailor a healthy lifestyle. [6:55] Andy lists workout changes and strategies that can lead to a healthier life. [10:45] Andy breaks down some big contributors to life longevity and wellness. [13:53] Andy explains the important role sleep and other fundamental health functions play in your life. [21:17] Andy touches on the power your mindset has in physical health management. [25:14] Andy talks about the dangers of a fragile health system and how to train against it. [29:53] Andy dives into some fruit and vegetable insight and myths. [35:00] Andy gives advice on how to make the biggest impact on your health. [46:15] FOLLOW ANDY GALPIN WEBSITE: https://bit.ly/2WlbJPB INSTAGRAM: https://bit.ly/2QJfQiz TWITTER: https://bit.ly/2Wo0iXt YOUTUBE: https://bit.ly/2XplRDp FACEBOOK - https://bit.ly/2QQJ66R SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: Join me inside ZERO TO FOUNDER here SCALING a business: Click here to see if you qualify Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices

What happens when you say yes to life's unexpected opportunities? In this episode, Judy and Erik Thureson share their experiences surrounding The Ultimate Experience events with host Meredith Bell. Judy opens with the incredible story of how a Facebook contest led her to a life-changing road trip with Steve Hardison. She talks about the inspiration from her late son Jacob, the humor of her husband's concerns, and the profound lessons she learned along the way. Judy's journey from chance encounters to powerful collaborations is a testament to the magic that unfolds when we embrace possibility.Erik and Judy dive into the heart of transformational events and the power of "who you're being." From navigating production challenges to raising $100,000 for charity at a single event, their stories highlight the role of trust, love, and radical commitment in creating meaningful impact. Whether you're looking for inspiration, leadership lessons, or a reminder of the miracles that unfold when we step up with purpose, this episode is packed with insights you won't want to miss.About the Guest: About Judy ThuresonJudy Thureson has a genuine desire to see people live their most authentic life. In the last decade, she has helped thousands of clients transform their mental, physical, and spiritual health.Judy helps her clients un-lock their super power! She is passionate about helping her clients heal and grow through adversity. In June of 2019, Judy experienced the tragic loss of her eighteen year old son, Jacob to opioid overdose. In the midst of her unimaginable grief she wrote the #1 Bestselling book BEAUTIFUL TRAGEDY: How to Build Strength and Resilience during life's Greatest Challenges. Her book chronicles her experience and introduces the GIVE Principle. Judy is a trusted advisor for grieving families. She shares tools on how to use healthy coping skills to navigate the storms of grief and uncertainty.https://judythureson.com/ https://thecreatorcollective.com/theultimateexperience2026Facebook: https://www.facebook.com/profile.php?id=61554829303776 Instagram: https://www.instagram.com/judythureson LinkedIn: https://www.linkedin.com/in/judy-thureson-4783631b8/ About Erk ThuresonWith over three decades of learned experience from Disney, Oscars, Fox Sports, GSN, and the NFL in the areas of programming and production, Erik's skillset is rich and vast. The depth of his industry experience accompanied with an extensive education from CSU Fullerton, UC Santa Barbara, UCLA, Emory University, and Berklee College of Music, make him a powerful force of creativity. From creating client engagement solutions to managing over $65M in digital product development, he knows how to identify road blocks and develop solutions to overcome them. Erik sees potential pathways, in situations and in people.In 2019, Erik experienced the tragic loss of his 18 year old son, Jacob, to an opioid overdose. In honoring his son's legacy, Erik courageously confronts the stigmatized issues of mental health and substance abuse, encouraging audiences to join in the collective effort to remove the barriers that prevent open dialogue about mental health and substance abuse. He is passionate about serving others and creating films that make the world a better...

Dr. Andy Galpin is the creator of the Exercise Physiology Laboratory at CSU Fullerton, as well as their Director of Sports Performance. His studies prove that most people don't fully understand the influence exercise habits, food consumption, and technology usage have on your long-term health performance. The co-author of Unplugged: Evolve From Technology to Upgrade Your Fitness Performance and Consciousness joins us to explain why awareness is the key to living a longer, healthier life. ORIGINAL AIR DATE: 6-6-19 SHOW NOTES Andy explains why consciousness is crucial in our relationship with technology. [1:31] Andy and Tom discuss the challenge of using technology to tailor a healthy lifestyle. [6:55] Andy lists workout changes and strategies that can lead to a healthier life. [10:45] Andy breaks down some big contributors to life longevity and wellness. [13:53] Andy explains the important role sleep and other fundamental health functions play in your life. [21:17] Andy touches on the power your mindset has in physical health management. [25:14] Andy talks about the dangers of a fragile health system and how to train against it. [29:53] Andy dives into some fruit and vegetable insight and myths. [35:00] Andy gives advice on how to make the biggest impact on your health. [46:15] FOLLOW ANDY GALPIN WEBSITE: https://bit.ly/2WlbJPB INSTAGRAM: https://bit.ly/2QJfQiz TWITTER: https://bit.ly/2Wo0iXt YOUTUBE: https://bit.ly/2XplRDp FACEBOOK - https://bit.ly/2QQJ66R What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: join me here at ZERO TO FOUNDER SCALING a business: see if you qualify here. Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** If you're serious about leveling up your life, I urge you to check out my new podcast, Tom Bilyeu's Mindset Playbook —a goldmine of my most impactful episodes on mindset, business, and health. Trust me, your future self will thank you. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Inspired Nonprofit Leadership, host Sarah Olivieri interviews Susan Parks, President and CEO of Orange County United Way. Susan shares her journey from being a donor to becoming a leading figure in the organization, and discusses the strategic planning processes that have driven significant impact in the community. The conversation touches on setting measurable goals, the importance of collaborative research, and innovative programs addressing homelessness, financial security, and student success. Learn valuable tips for effective nonprofit leadership and strategic planning, and get inspired by the success stories from Orange County United Way.   Episode Highlights Meet Susan Parks: CEO of Orange County United Way Strategic Planning: Past and Present Measurable Goals and Community Impact The Importance of Research and Data Strategic Planning Models and Capacity Building Leadership Lessons and Team Building Meet the Guest As President and CEO of Orange County United Way, Susan B. Parks leads the nonprofit organization's mission to improve lives and strengthen the Orange County community. Parks has a long history with the organization as a former board member and one of the founding members of Orange County United Way's Women's Philanthropy Fund. She was also an active player in the development of the nonprofit's 10-year strategic plan to achieve substantial and sustainable social change in our county. Under Parks' leadership, the organization launched three key initiatives (United to End HomelessnessSM, United for Financial SecuritySM and United for Student SuccessSM), which tackle the Orange County community's most critical issues and seek to provide long-term solutions that break the cycle. She also spearheaded the organization's acquisition of 2-1-1 Orange County (211OC), a key service that connects thousands of the community's most vulnerable residents with health and human service resources via a free, 24-hour emergency contact center. Prior to joining United Way, she held executive roles in several Fortune 500 and 1000 companies, in addition to being an entrepreneur. Parks has received numerous accolades including the 2023 LA Times Inspirational Women in Leadership Award, 2021 Excellence in Executive Leadership Honoree Award by the CSU Fullerton's Center for Leadership, the 2020 Woman of the Year Award from Congressman Lou Correa, the Impact 2020 CEO of the Year Award, and many others. Parks currently serves on the Commission to End Homelessness and is a member of the University of California,Irvine (UCI) Chief Executive Roundtable. Connect with Susan: >>Website: https://www.unitedwayoc.org >>LinkedIn: https://www.linkedin.com/in/sue-parks-92a5185/ >>Instagram:https://www.instagram.com/unitedwayoc?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw   Sponsored Resource Join the Inspired Nonprofit Leadership Newsletter for weekly tips and inspiration for leading your nonprofit! Access it here >> Be sure to subscribe to Inspired Nonprofit Leadership so that you don't miss a single episode, and while you're at it, won't you take a moment to write a short review and rate our show? It would be greatly appreciated! Let us know the topics or questions you would like to hear about in a future episode. You can do that and follow us on LinkedIn. Connect with Sarah: On LinkedIn>> On Facebook>> Subscribe on YouTube>>

David Obstfeld, a tenured professor with over 15 years of research experience, saw a troubling trend at universities: first-generation college students were struggling to secure job opportunities upon graduation, leaving them at a disadvantage compared to their peers. His research revealed a clear link between economic background and access to social networks, with wealthier students gaining social capital that propelled their career success above those around them. It wasn't what they knew - it was who. This insight led David to establish the Social Capital Academy, an initiative designed to help underrepresented students build the social and cultural capital they need to succeed. Through mentoring, networking, and skill-building workshops, Obstfeld is transforming the trajectory of students' careers and helping bridge the gap in economic opportunity.David Obstfeld is an influential researcher, author, professor at CSU Fullerton, and the founder of the Social Capital Academy.In this episode, Dart and David discuss:- The evolution of network analysis- Social networks and the role of social capital- Why getting new things done drives company success- A knowledge-based view of the firm- The role of brokers and triads in social networks- Pros and cons of open vs. closed networks- Whether social skills are innate or developed- Perspective articulation- Scalable models that build social capital for underserved groups- And other topics…David Obstfeld is an Associate Professor of Management at California State University, Fullerton, and an influential researcher focused on social networks, innovation, and social capital. As the founder of the Social Capital Academy, Obstfeld works to empower students from underrepresented backgrounds by teaching them to leverage social and cultural capital to advance in their careers. His book, Getting New Things Done: Networks, Brokerage, and the Assembly of Innovative Action, examines how networks and brokerage drive creativity and organizational innovation. David received his A.B. from the University of Chicago and his PhD from the University of Michigan's Ross School of Business. He has served on the faculty of NYU's Stern School of Business and UC Irvine's Merage School of Business. His widely cited research has received major grants, including from the National Science Foundation, to further investigate organizational and social dynamics.Resources mentioned:Getting New Things Done, by David Obstfeld: https://www.amazon.com/Getting-New-Things-Done-Innovative/dp/0804760500 Connect with David: www.SocialCapitalAcademy.org www.DavidObstfeldPhd.com Email: dobstfeld@fullerton.edu Work with Dart:Dart is the CEO and co-founder of the work design firm 11fold. Build work that makes employees feel alive, connected to their work, and focused on what's most important to the business. Book a call at 11fold.com.

“Nothing is better at improving VO2 max than challenging VO2 max,” says Andy Galpin, Ph.D.  Andy, a kinesiology professor, co-director of the Center for Sports Performance at CSU Fullerton, and performance coach joins us to discuss all things VO2 max, including:   -What is VO2 max & why should I care? (~01:35)  -Does VO2 max decline with age? (~11:38)  -The VO2 max scale (~13:05)  -How to measure VO2 max (~14:30)  -How long does it take to improve VO2 max? (~22:56) -How to improve your VO2 max (~24:37) -How often you should reach your max heart rate (~31:59) -A 20-minute VO2 max workout (~42:47) -HRV vs. VO2 max (~47:32) -Lifestyle tips to improve VO2 max (~59:31)  Referenced in the episode: -Connect with Andy on Instagram (@drandygalpin) & YouTube (@drandygalpin) -Tune into his podcast, Perform with Dr. Andy Galpin on Apple Podcasts & Spotify -To learn more about Rapid Health, visit https://rapidhealthreport.com -Research on cardiovascular and muscle health in lifelong exercisers - A chart showing the average VO2 max by age and sex from the American College of Sports Medicine -The Breathing Gear System by Brian Mackenzie  -Visit shop.mindbodygreen.com/coffee20 to get 20% off your first order of clean coffee+  -Head to zbiotics.com/mindbodygreen and use the code MINDBODYGREEN at checkout for 15% off your first order We hope you enjoy this episode, and feel free to watch the full video on  YouTube! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Two L.A. County supervisors say it's time for the five-member Board of Supervisors to grow to nine. Gov. Gavin Newsom reverses course on a crime measure he proposed. The push to repatriate Native American artifacts and human remains from CSU Fullerton. Plus, more. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com.Support the show: https://laist.com

AI vs. The Poets! Can you tell which poem was created by humans from those generated by AI? Join us as two poets face off against chatbots in a battle worthy of the WWF Smackdown! As a performer, Mari Riddle co-founded two music groups. The first, SABIÁ, in 1977 while at Brown University with fellow students. The second was Desborde. She toured North America and recorded four albums. As a performing arts organization professional, she was the Executive Director of the First Traditional Latin American Music Festival in Los Angeles and Executive Director of the Friends of the Levitt Pavilion, MacArthur Park. Paul Garza, Jr. was born in Los Angeles at Queen of the Angels Hospital. He grew in the San Gabriel Valley. He now lives in Ft. Bragg, California to be near his grandchildren. He began writing poetry when he was 13, has published three volumes of poetry and has had several poems published in literary journals. Regrettably, he has not found an audience in the US - his poetry has been published almost exclusively in India. He holds a Masters in Indian Religion and Mythology from CSU Fullerton. Paul has lived in India and Saudi Arabia, and has done consulting in El Salvador, Mexico and Oman. He continues his life time study of spirituality and mythology in Qabalah, Alchemy, Arthurian and Grail Studies, and is deeply fascinating with the wisdom of the ancient world along with a lifetime participation in the Shakti-Shiva traditions of India. He also teaches these regularly. The Quill and the Quantum is copyrighted by Authors on the Air Global Radio Network #authorsontheair #poetry #chatgpt #ClaudeAI

AI vs. The Poets! Can you tell which poem was created by humans from those generated by AI? Join us as two poets face off against chatbots in a battle worthy of the WWF Smackdown! As a performer, Mari Riddle co-founded two music groups. The first, SABIÁ, in 1977 while at Brown University with fellow students. The second was Desborde. She toured North America and recorded four albums. As a performing arts organization professional, she was the Executive Director of the First Traditional Latin American Music Festival in Los Angeles and Executive Director of the Friends of the Levitt Pavilion, MacArthur Park. Paul Garza, Jr. was born in Los Angeles at Queen of the Angels Hospital. He grew in the San Gabriel Valley. He now lives in Ft. Bragg, California to be near his grandchildren. He began writing poetry when he was 13, has published three volumes of poetry and has had several poems published in literary journals. Regrettably, he has not found an audience in the US - his poetry has been published almost exclusively in India. He holds a Masters in Indian Religion and Mythology from CSU Fullerton. Paul has lived in India and Saudi Arabia, and has done consulting in El Salvador, Mexico and Oman. He continues his life time study of spirituality and mythology in Qabalah, Alchemy, Arthurian and Grail Studies, and is deeply fascinating with the wisdom of the ancient world along with a lifetime participation in the Shakti-Shiva traditions of India. He also teaches these regularly. The Quill and the Quantum is copyrighted by Authors on the Air Global Radio Network #authorsontheair #poetry #chatgpt #ClaudeAI

AI vs. The Poets! April is National Poetry Month. Can you tell which poem was created by humans from those generated by AI? Join us as two poets face off against chatbots in a battle worthy of the WWF Smackdown! Mari Riddle is the retired President/CEO of Grand Performances, a nationally recognized 30+ year performing arts organization located in California Plaza, a DTLA office building complex built with an onsite outdoor performing arts venue. Grand Performances mission is to inspire community, celebrate diversity and unite Los Angeles through free access to global performing arts. As a performer Mari co-founded two music groups. The first, SABIÁ, in 1977 while at Brown University with fellow students. The second was Desborde. She toured North America and recorded four albums. As a performing arts organization professional, she was the Executive Director of the First Traditional Latin American Music Festival in Los Angeles and Executive Director of the Friends of the Levitt Pavilion, MacArthur Park. Paul Garza, Jr. was born in Los Angeles at Queen of the Angels Hospital. He grew in the San Gabriel Valley. He now lives in Ft. Bragg, California to be near his grandchildren. He began writing poetry when he was 13, has published three volumes of poetry and has had several poems published in literary journals. Regrettably, he has not found an audience in the US - his poetry has been published almost exclusively in India. He holds a Masters in Indian Religion and Mythology from CSU Fullerton. Paul has lived in India and Saudi Arabia, and has done consulting in El Salvador, Mexico and Oman. He continues his life time study of spirituality and mythology in Qabalah, Alchemy, Arthurian and Grail Studies, and is deeply fascinating with the wisdom of the ancient world along with a lifetime participation in the Shakti-Shiva traditions of India. He also teaches these regularly. The Quill and the Quantum is copyrighted by Authors on the Air Global Radio Network #authorsontheair #poetry #chatgpt

AI vs. The Poets! April is National Poetry Month. Can you tell which poem was created by humans from those generated by AI? Join us as two poets face off against chatbots in a battle worthy of the WWF Smackdown! Mari Riddle is the retired President/CEO of Grand Performances, a nationally recognized 30+ year performing arts organization located in California Plaza, a DTLA office building complex built with an onsite outdoor performing arts venue. Grand Performances mission is to inspire community, celebrate diversity and unite Los Angeles through free access to global performing arts. As a performer Mari co-founded two music groups. The first, SABIÁ, in 1977 while at Brown University with fellow students. The second was Desborde. She toured North America and recorded four albums. As a performing arts organization professional, she was the Executive Director of the First Traditional Latin American Music Festival in Los Angeles and Executive Director of the Friends of the Levitt Pavilion, MacArthur Park. Paul Garza, Jr. was born in Los Angeles at Queen of the Angels Hospital. He grew in the San Gabriel Valley. He now lives in Ft. Bragg, California to be near his grandchildren. He began writing poetry when he was 13, has published three volumes of poetry and has had several poems published in literary journals. Regrettably, he has not found an audience in the US - his poetry has been published almost exclusively in India. He holds a Masters in Indian Religion and Mythology from CSU Fullerton. Paul has lived in India and Saudi Arabia, and has done consulting in El Salvador, Mexico and Oman. He continues his life time study of spirituality and mythology in Qabalah, Alchemy, Arthurian and Grail Studies, and is deeply fascinating with the wisdom of the ancient world along with a lifetime participation in the Shakti-Shiva traditions of India. He also teaches these regularly. The Quill and the Quantum is copyrighted by Authors on the Air Global Radio Network #authorsontheair #poetry #chatgpt

Cal Irvine vs CSU Fullerton 3/9/2024 FREE College Basketball Picks and Predictions by Ramon Scott

Subscribe to Receive Venkat's Weekly Newsletter The University Honors Program at CSULB has been around for at least 3 decades and has grown organically. 3 years ago, Dr. Perez became the first Director of the Honors Program and started to give it “cohesion” as she puts it. Prior to that, Dr. Perez was the Director of the University Honors Program at CSU Fullerton. In this podcast, Director Perez introduces the University Honors Program at CSU Long Beach, Honors Courses, Experiential Programs, How to Apply, Scholarships and Career Opportunities. In particular, we discuss the following with her:  Dir. Sandra Perez's Background CSULB University Honors Program Student Requirements Career Opportunities Topics discussed in this episode: Introducing Dir. Sandra Perez, CSULB University Honors [] Hi Fives - Podcast Highlights [] Background [] CSULB Honors Program [] Honors Courses [] Honors Course Requirements [] Popular Courses [] Experiential Programs [] Thesis [] UG Research Participation [] Honors Program Benefits [] How to Apply? [] Acceptance Criteria [] Scholarships [] Research Grants [] Career Opportunities [] Advice for High Schoolers [] Our Guest: Director Sandra Perez of CSU Long Beach  Honors Program, Long Beach California. Memorable Quote: “My thoughts for current high schoolers is to try to fend off that pressure to please others, right, or to do things to comply with expectations. I think all of us thrive when we are allowed to be ourselves. And so I encourage them to be themselves. And to really pay attention to where their interests lie academically.” Director Perez.  Episode Transcript: Please visit Episode's Transcript. Similar Episodes: College Experiences Calls-to-action: Follow us on Instagram. To Ask the Guest a question, or to comment on this episode, email podcast@almamatters.io. Subscribe or Follow our podcasts at any of these locations: Apple Podcasts, Google Podcasts, Spotify.

Brandi Wells is the author of the debut novel The Cleaner, available from Hanover Square Press. Wells' other books include the novella This Boring Apocalypse, published by Civil Coping Mechanisms (2015) and a full length chapbook of stories, Please Don't Be Upset, published by Tiny Hardcore Press (2011). Their fiction appears in Puerto Del Sol, Mid-American Review, Tri-Quarterly and many other journals. Wells earned an MFA in creative writing from the University of Alabama, as well as a PhD in literature and creative writing from the University of Southern California. They're currently an Assistant Professor of creative writing at CSU Fullerton. *** Otherppl with Brad Listi is a weekly literary podcast featuring in-depth interviews with today's leading writers. Available where podcasts are available: Apple Podcasts, Spotify, YouTube, etc. Subscribe to Brad Listi's email newsletter. Support the show on Patreon Merch Twitter Instagram  TikTok Bluesky Email the show: letters [at] otherppl [dot] com The podcast is a proud affiliate partner of Bookshop, working to support local, independent bookstores. Learn more about your ad choices. Visit megaphone.fm/adchoices

Happy New Year, beautiful people! Ku and Paul jump off 2024 by discussing the College Football Playoff Semifinals from New Years' Day - first with Alabama-Michigan before diving into Texas-Washington. The conversation shifts to UH basketball, breaking down the men's team's loss to CSU Fullerton and the Rainbow Wahine's win at Fullerton.

Find RebeccaInstagram: IndigeveganAbout Rebecca HernandezRebecca Hernandez, PhD (she/her), is the new Community Archivist at the UCSC University Library where she partners with local stakeholders to promote the acquisition, preservation, and use of archival materials that document the communities of Santa Cruz County. She has worked in higher education administration for over 15 years. Rebecca served as Director of the UCSC American Indian Resource Center from 2014-2021, where together with the team, she created successful collaborative programs across campus including the People of Color Sustainability Collective and the UCSC Missing and Murdered Indigenous Women and Girls Series. She holds an MFA in Design from CSU Fullerton, is a graduate of the UCLA American Indian Studies MA Program and earned her PhD in American Studies at the University of New Mexico.  Rebecca is a member of the Rise Together this year. Rise Together is an intercultural coalition of 32 members, led by People of Color and working collaboratively to advance racial equity in Santa Cruz County.Ignite Nexus Consulting, life & executive coaching for organizations & individuals. Start the journey today!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Dr. Andy Galpin is a Professor at CSU Fullerton. He is a Human Performance Scientist with a PhD in Human Bioenergetics & Muscle Physiology. Andy is a well-known fitness expert and has coached and consulted elite athletes in the NFL, NBA, MLB, PGA, and MMA. He has written a best-selling book, Unplugged, and co-founded three companies: BioMolecular Athlete, Absolute Rest, and RAPID Health and Performance. His mission is to enhance the human condition by providing the world with free and entertaining health, human performance, and nutrition education. Follow Andy on Twitter @DrAndyGalpin. [0:00] - Why hydration is such a fundamental aspect of health [8:21] - The risks of dehydration and overhydration [14:02] - How salt and electrolytes factor into hydration [19:27] - Andy's simple rules for quality nutrition [23:12] - How nutritional variety impacts various areas of health [30:45] - How to know if you might be drinking too much water [35:13] - Why eating sufficient protein is good and more is not bad [40:23] - How nutrition relates to recovery [43:51] - The importance of repetition in achieving physical goals [48:24] - The present and future of human fitness technologies For more episodes, go to ⁠podofjake.com⁠. Previous guests include ⁠Mark Cuban⁠, ⁠Vitalik Buterin⁠, ⁠Brian Armstrong⁠, ⁠Balaji Srinivasan⁠, ⁠Keith⁠ ⁠Rabois⁠, ⁠Ali Spagnola⁠, ⁠Anthony Pompliano⁠, ⁠Raoul Pal⁠, ⁠Julia Galef⁠, ⁠Jack Butcher⁠, ⁠Tim Draper⁠, and over 100 others alike. Learn from founders and CEOs of companies like ⁠OpenAI⁠, ⁠Coinbase⁠, ⁠Solana⁠, ⁠Polygon⁠, ⁠AngelList⁠⁠, ⁠Oura⁠⁠, and ⁠Replit⁠, and investors from ⁠Founders⁠ ⁠Fund⁠, ⁠a16z⁠, ⁠Union Square Ventures⁠, and many more. I appreciate your support and hope you enjoy. Thanks to ⁠⁠Chase Devens⁠⁠ for the show notes and ⁠⁠Yiction⁠⁠ for the music. Lastly, I love hearing from fans of the pod. Feel free to email me any time at ⁠jake@blogofjake.com⁠. Thank you!

Salisha Thomas is a California native and a former Miss California. She graduated from CSU Fullerton with a BA in Theater, is a former vocalist for Disneyland, has performed regionally throughout California, and toured with Beautiful The Carole King Musical, and later joined the cast on Broadway. She's the host of Black Hair in the Big Leagues podcast. Before Broadway shut down, Salisha was in rehearsals for the Britney Spears Musical: Once Upon a One More Time. She currently resides in New York City.Connect with Salisha:Email: salishathomas20@gmail.comWebsite: www.salishathomas.comFacebook: @salishathomasofficialInstagram: @salishathomasPodcast: Black Hair in the Big Leagues

We're still on a production break for a couple of weeks or so due to a trip out of the country, so we're revisiting some valuable episodes from the beginning (and original format) of the show.We know that heat and cold shock proteins form in the body in reaction to changes in temperature, but what do they do and should we be trying hard to get them?• How much do you need to change your body temperature to get a reaction?• What, if anything, are cryo- chambers good for?• Is it enough to just get hot or do you need to moving (like doing hot yoga)?• When in a training cycle should you use them?Dr. Andy Galpin joins us again as expert for this discussion. Andy is a tenured Professor in the Center for Sport Performance at CSU Fullerton, and holds a PhD in Bioenergetics.Our ideas start at about 13:18.Andy starts dropping knowledge starting at around 18:00.Huge thanks to Andy for being our expert once again. You can find him on Instagram: @drandygalpin and his website at andygalpin.com (where there's tons of free information). You can also find his book with Brian MacKinsey, “Unplugged” on Amazon.com____Have a question for one of our Friday “One Good Question” episodes? Hit us up on social media and use the hashtag #onegoodquestion.Join our Discord for free at goodcompanydiscord.com!Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com https://www.thirdstreetbarbell.com/ and subscribe for updates about our apparel line at 3sb.co https://3sb.co/! Local memberships and international fresh fits! Get early access to our NEXT DROP!

On this week's episode, WHOOP VP of Performance Science Kristen Holmes is joined by Dr. Andy Galpin. Dr. Galpin is a professor of kinesiology at California State University, Fullerton and an expert in exercise science. He is also the Director of the Center for Sport Performance at CSU Fullerton where he conducts kinesiology and human performance research. Dr. Galpin and Kristen will discuss how to Dr. Galpin describes strength training (3:00), getting started on a program (5:45), neural adaptations and how muscles and bones work together (7:40), how to train differently based on your desired results (14:00), training for high performance vs. longevity (20:55), how speed plays a role in strength training (29:40), recommendations for a basic training routine (36:45), how Andy trains his pro athletes (47:15), tips on how to accelerate recovery (50:25), strength training advice for women (55:35), and the best tips to optimize your strength training program (58:47).Resources:Dr. Galpin on InstagramDr. Galpin on TwitterDr. Galpin on YouTubeDr. Galpin's WebsiteSupport the show

Interview with CSU Fullerton President Framrose "Fram" Virjee --- Send in a voice message: https://anchor.fm/innovationalliance/message

Kiola Raines is a Precision Nutrition certified coach, and a National Academy of Sports Medicine certified trainer. https://www.kiolaraines.com Kiola earned her BS in Kinesiology at CSU Fullerton and her MS in Exercise Psychology at CSU Long Beach. Over the past 12 years, she has developed a coaching philosophy based on building a knowledge base for her clients. Kiola's intention in coaching is for her clients to gain confidence in their nutrition and fitness programs, so much confidence that they will never need to hire another professional after her. In addition, Kiola wants her clients to LEARN and gain wisdom to help them create a healthy lifestyle in the long run. Kiola's coaching philosophy is simple: Educate. Empower. Ignite. Kiola will give you the information needed to create nutrition and fitness programs custom to your needs. She will encourage you to believe in your own body and intuition to make realistic choices and send you off after your time together with a new bright outlook on your health and wellness routine. Kiola looks forward to working with you and LOVE that she has found her passion in this life. Sober is Dope is a safe place for addicts, the sober curious, and anyone dealing with addiction, depression, sadness, loss, and pain. We do not judge, and all are welcome. Find free prayers, tips, strategies, and motivation to help transform your life. I am POP Buchanan. Thank you for joining our family. ( SOBERISDOPE.COM ) --- Send in a voice message: https://anchor.fm/soberisdope/message

For students who have spent time in jail, it's extra difficult to secure housing. Yet having a home, with space to study and supportive roommates, can make it a lot easier for these students to succeed. We talk with a student whose college path was transformed by a house for formerly incarcerated students and with a reporter about how this program came about. Guests: Jimmie Conner, Student, CSU Fullerton Betty Márquez Rosales, Reporter, EdSource Read more from EdSource: From prison to a campus home: CSU Fullerton welcomes formerly incarcerated students Education Beat is a weekly podcast hosted by EdSource's Zaidee Stavely and produced by Coby McDonald.

This week I interviewed Dr. Andy Galpin! Dr. Galpin has his PHD in Human Bioenergetics and has been a Professor at CSU Fullerton since 2011. He is also the Director of the Center for Sport Performance since 2015 where he conducts research on anything that is relevant to human performance. We discussed many topics surrounding nutrition, strength training along with: - 3 by 5 Training Protocol - Difference between Strength vs. Hypertrophy - Tools to Optimize Recovery - Effective Supplements for Building Muscleand his one tip to get your body back to what it once was!Connect with Dr. Andy Galpin:http://www.andygalpin.com/https://www.instagram.com/drandygalpin/https://rapidhealthreport.com/https://www.absoluterest.com/If you love the Get Lean Eat Clean Podcast, we'd love for you to subscribe, rate, and give a review on Apple Podcasts. Until next time!Links:Watch Get Lean Eat Clean podcast video episodes on YouTube!https://www.21dayfastingchallenge.com/Upgraded Formulas hair mineral test (Coupon Code: GETLEAN10) :https://www.upgradedformulas.com/pages/kit?rfsn=6677062.f87541&utm_source=refersion&utm_medium=affiliate&utm_campaign=6677062.f87541X3 Bar: Variable Resistance Technology allows for a full body workout in only 10 minutes! Use discount code "Save50" for $50 off your purchase! https://www.anrdoezrs.net/click-100286468-13650338| Listen to the Get Lean Eat Clean Podcast |►Apple Podcasts | https://podcasts.apple.com/us/podcast/get-lean-eat-clean/id1540391210►Spotify | https://open.spotify.com/show/0QmJzYZsdV6tUNbDxaPJjS| Connect with Brian |►Website | https://www.briangryn.com►Instagram | https://www.instagram.com/bdgryn►Facebook | https://www.facebook.com/getleanandeatclean►Twitter | https://twitter.com/grynnerwinner

In this College Deep Dive, Josh and Charlie discuss:  The changes at CSU Fullerton to customize their program Why they shifted the audition and lost the “cut” Creativity with their showcase process Josh shares some bold (and aggregatable!) opinions about the Cost of Training The awesome location with weather, theater companies, beaches, and amusement parks  Breaking out of the mindset of only focusing on “top” schools (or only East Coast) Audition Trends to stay away from  If you would like hear more from Josh or CSU Fullerton, check out the following places:  @joshgrissetti on Instagram  https://www.joshgrisetti.com  CSU Fullerton Website  If you have any questions about the college audition process, feel free to reach out at mailbag@mappingthecollegeaudition.com. If you're interested in working with MTCA for help with your individualized preparation for your College Audition journey, please check us out at mtcollegeauditions.com, or on Instagram or Facebook.  Follow Us!  Instagram: @musicaltheatercollegeauditions YouTube: @MTCA (Musical Theater College Auditions)  TikTok: @mtcollegeauditions  Charlie Murphy:@charmur7  Meghan Cordier:@meghanmarie2014 About MTCA:  Musical Theater College Auditions (MTCA) is the leader in coaching acting and musical theater students through the college audition process and beyond with superlative results. MTCA has assembled a roster of expert artist-educators who can guide students artistically, organizationally, strategically, and psychologically through the competitive college audition process. MTCA provides the tools, resources, and expertise along with a vast and strong support system. They train the unique individual, empowering the artist to bring their true, authentic self to their work. MTCA believes that by helping students reveal their potential it allows each school to connect with those who are truly right for their programs, which in turn guides each student toward their best college fit.  About Charlie Murphy:  Charlie is a proud graduate of Carnegie Mellon University's BFA program. As an Actor he has performed with theaters such as: NY Public Theatre's “Shakespeare in the Park”, The Pearl Theatre Company, Hudson Valley Shakespeare Festival, Chautauqua Theatre Company, Kinetic Theatre Company, and the Shakespeare Theatre of DC. With MTCA [Musical Theater College Auditions -- mtca.nyc], he has been helping prospective theatre students through the college process for over 15 years. As a Teacher and Director, he is able to do a few of his favorite things in life: help students to find their authentic selves as artists, and then help them find their best fit for their collegiate journey. Through this podcast, he hopes to continue that work as well as help demystify this intricate process. This episode was produced by Meghan Cordier and Charlie Murphy. Episode theme music is created by Will Reynolds.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Today on conduct(her) Kyra and McKenna interview Sierra Farquhar-Wulff who is former a graduate teaching assistant at CSU Fullerton. Next year Mrs. Farquhar-Wulff will be moving to England to continue her conducting studies at the University of Birmingham. --- Support this podcast: https://anchor.fm/conducther/support

Dr. Tara from @lovebites.co talks to us about S-E-X! Dr. Tara is a professor of relational and sexual communication at CSU Fullerton. Her goal is to normalize sex talks and help people feel more sexually fulfilled through confidence and communication coaching. You will learn... how to talk to your partner about sex with confidence 3 practices for enhancing your sexual self-esteem how your earliest sexual experience influences your desires Remember: sexual communication is not easy but it's important to be courageous and speak your mind! Follow Dr. Tara on Instagram and TikTok: @luvbites.co Dr. Tara's 5-minutes sexual meditation: https://youtu.be/nek1luHl5d4 10-minute sexual meditation: https://youtu.be/zYyhs3Whjqo And if you enjoyed this episode, screenshot it and share it on social media! Make sure to tag @maryspodcast and @luvbites.co

Josh Pacheco comes on to preview this weekend's series with CSU Fullerton. Kallin Spiller and McKenna Haire, Rainbow Wahine basketball players, come on to recap last season as well as talk about their involvement with a new FIBA 3x3 league.

The Sports Science & Recovery Podcast is an interview-style podcast hosted by Justin Roethlingshoefer, the Founder and Chief Performance Officer at Own It. In today's episode, I'm excited to be joined by Dr. Scott Lynn. Dr. Scott Lynn is a professor of Biomechanics and is the Co-Director of the Center for Sport Performance at California State University, Fullerton. Justin and Scott go into the effectiveness of the functional movement screen and how it may not be an accurate screening tool for all athletes. Furthermore, Justin and Dr. Lynn go into detail about the differences in injuries and movement imbalances due to differences in sport. Scott has two undergraduate degrees in Life Sciences, a Masters degree in Biomechanics, and a PhD in Biomechanics from Queen's University in Kingston, Canada. Scott is also the research and education director for swing catalyst and initial force, and is an expert in movement efficiency and injury prevention.In this episode you will hear: 4:00 - Dr. Scott Lynn Intro7:30 - Know what you know and what you don't know9:18 - Human movement is messy13:13 - Training takes humility14:40 - Pre Screening is important19:20 - Variability is important25:30 - Why the gym is important28:38 - Challenge assumptions made from prior research30:20 - Differences of sport injuries36:30 - Diversity in movements40:00 - Balance vs imbalanceLearn more about Dr. Scott Lynn: Instagram: @drsklynnTwitter: @scottklynn_phdEmail: slynette@fullerton.eduAbout Justin RoethlingshoeferJustin has 15+ years in the sports performance, sport science, health, nutrition, and fitness field. He has worked as a performance coach in the NCAA, NHL, with Olympic National Teams and runs a private camp for professional hockey players. He has written three books on mindset, body development, and fitness that have been Amazon's best sellers for their category.Keep up on social media:Instagram: @sportscienceandrecoveryLinkedin: @ownitsystemTwitter: @ownitsystemEnjoying Sports Science & Recovery? Consider subscribing or leaving us a review! Thanks, we'll see you next time!

Today's guest is Dr. Andy Galpin, the creator of the Exercise Physiology Laboratory at CSU Fullerton, as well as their Director of Sports Performance. His studies prove that most people don't fully understand the influence exercise habits, food consumption, and technology usage have on your long-term health performance. The co-author of Unplugged: Evolve From Technology to Upgrade Your Fitness Performance and Consciousness joins us to explain why awareness is the key to living a longer, healthier life.In this episode we discuss:Why stress is so important to muscle development.The importance of maintaining your fast twitch muscles.5 top foods to help optimize your health.Common dieting myths and misconceptions.And so much more!For more go to: www.lewishowes.com/1247Mel Robbins: The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity: https://link.chtbl.com/970-podDr. Joe Dispenza on Healing the Body and Transforming the Mind: https://link.chtbl.com/826-podMaster Your Mind and Defy the Odds with David Goggins: https://link.chtbl.com/715-podSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

No Muscle Building Month would be complete without an appearance by Human Performance Expert Dr. Andy Galpin!  This interview offers tools for you to show up as your BEST, highest-performing self... and the knowledge to fix the things that are standing in your way. Dr. Galpin, whose background is in exercise and movement sciences and bioenergetics, directs the Center for Sport Performance, as well as the Biochemistry and Molecular Exercise Physiology Laboratory, at CSU Fullerton.  Dr. Galpin also works as a high-performance director for elite athletes across multiple sports such as UFC MMA, Olympic weightlifting, Wrestling, MLB, NFL, powerlifting, and more. In today's episode, Dr. Galpin deconstructs the major factors of the physiological potential of an athlete, and how to assess each one.  Dr. Galpin's framework allows for immediate assessment of the biggest performance anchors and the most important lifestyle changes... along with a highly actionable breath and hydration protocol, tailored to YOUR needs. You'll learn:  What your body needs to self-correct. The KEY to enhancing sleep, hydration, and training adaptability. A lifestyle model to help you make the most effective training and recovery decisions. The BIGGEST catalyst for next-level performance. Learn more about Dr. Galpin: @drandygalpin on Instagram Dr. Galpin's YouTube channel https://www.andygalpin.com/ Click here to get access to the FREE Performance and Recovery Optimization Guide, and other upcoming Muscle-Building guides.  If your own performance goals are a priority, help those around you achieve their goals by sharing this episode with at least one person. ====== Today's episode is sponsored by BiOptimizers MagBreakthrough!  BiOptimizers makes my favorite, high-quality potent magnesium supplement with all 7 forms of magnesium.  Use code MUSCLE at magbreakthrough.com/muscleintelligence to get 10% off BiOptimizers MagBreakthrough + free shipping.

Today on RX'D Radio Killian and Jordan welcome Dr. Andy Galpin. He is a Professor at CSU Fullerton, has a PhD Human Bioenergetics, and is a coach to Elite athletes in MMA, MLB, PGA, NFL and Weightlifting. Andy opens up about his different approach to funding in academia and why it may have rubbed some people the wrong way initially, but has proven to work. He chats about what makes him different as a coach and the reason he is so successful with his athletes and he exposes a few myths and bad practices in combat sports and tells us the right way to do things. Instagram @drandygalpin Youtube https://www.youtube.com/channel/UCe3R2e3zYxWwIhMKV36Qhkw Website http://www.andygalpin.com/   Don't miss the release of our newest educational community - The Pre-Script ™ Collective! Join the community today at www.pre-script.com. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.  For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!

Dr. Andy Galpin is a tenured professor in the Center for Sport Performance at CSU Fullerton, where he teaches classes and runs the BMEP (Biochemistry and Molecular Exercise Physiology) Lab. He won a DIII National Championship in football while earning his undergraduate degree in exercise science at Linfield College (2005). He received his master's degree in human movement sciences from the University of Memphis (2008) and his Ph.D. in Human Bioenergetics from Ball State University (2011). In this episode today, we discuss: - How muscle is built - Why muscle is key for longevity - Can you perform optimally on a vegan diet? - Strength training vs Hypertrophy - Andy's process for optimising athletes - Blood Testing - Supplements & More Links: https://www.youtube.com/c/FreedomPact​ (video interviews) https://freedompact.co.uk/newsletter​ (Healthy, Wealthy & Wise) https://instagram.com/freedompact​ http://www.andygalpin.com

This week, the crew from Three Man Weave give out their favorite underdogs (02:16), most-likely candidates for big blowouts (13:00), favorite Power 5 matchups (14:59), favorite mid-major matchups (24:27), and the “Trashman Games of the Week” (28:24). They wrap up the episode with a spotlight on total over/under conference trends (30:31). Game previews include Valparaiso vs. Evansville [2:34], Florida vs. Missouri [4:15], UTSA vs. Rice [5:45], Toledo vs. Ball State [7:44], Milwaukee vs. Purdue FW [9:09], LSU vs. Vanderbilt [9:56], Long Island vs. Wagner [11:15], Bucknell vs. Colgate [13:33], San José State vs. Boise State [14:14], Chicago State vs. Abilene Christian [14:27], Villanova vs. Marquette [14:59], Wisconsin vs. Illinois [16:36], UCLA vs. Arizona [18:57], Baylor vs. Kansas [20:50], Duke vs. North Carolina [22:27], Towson vs. Hofstra [24:27], San Diego State vs. Colorado State [26:34] and CSU Bakersfield vs. CSU Fullerton [28:57].

Job sits down with CSU Fullerton and former Lindsay High School star runner Mickie Caesar to talk about her journey as a decorated athlete and how she just so happened to like running when she was thrown into a 5K in high school

Dr. Andy Galpin is a tenured Professor in the Center for Sport Performance at CSU Fullerton. His interest in Human Performance led him to obtain his PhD in Human Bioenergetics in 2011. Andy has worked with some of the top Pro Athletes in the NFL, MLB, UFC, and more. When he's not training athletes, Andy is teaching and running his own Biochemistry and Molecular Exercise Physiology Lab at CSU Fullerton. Connect with Andy  http://www.andygalpin.com/ https://www.instagram.com/drandygalpin/?hl=en https://www.youtube.com/channel/UCe3R2e3zYxWwIhMKV36Qhkw

Diane and Sean discuss the Ghostbusters carbon-copy, Evolution. Episode music is, "Our Heroes" by John Powell from the OST.-  Our theme song is by Brushy One String-  Artwork by Marlaine LePage-  Why Do We Own This DVD?  Merch available at Teepublic-  Follow the show on social media:-  IG: @whydoweownthisdvd-  Twitter: @whydoweownthis1-  Follow Sean's Plants on IG: @lookitmahplantsSupport the show (https://www.buymeacoffee.com/dvdpod)

In our inaugural episode of our "Don't Sweat It: Denise Swett Conversations on Leadership" series, Dr. Ding-Jo H. Currie, founder, and director of Leadership Institute for Tomorrow (LIFT) at CSU Fullerton joined us. LIFT aims to cultivate and develop leaders who will make a social impact on justice, equity, and inclusion from the ground up.  Dr. Currie reflected on her growth as a leader, offered advice on how we can develop in leadership roles, and shared her philosophy on leading with love.We will continue our leadership discussion each month this fall semester in an effort to recognize Dr. Denise Swett and her love, commitment and service to higher education.  As a seasoned professional and dear friend, Denise has touched the lives of thousands of students and administrators.  

Where the hell are Nev and Max when you need them?!?! Was that show even around in 2011? It needed to be for Panda's sake. We answer a lot of questions in this episode such as, why would someone result in plagiarism to impress people? What is the real definition of pescetarianism? And who the hell is Brian Jackson?!?!?! Maybe our Lord and Savior John Williams has all the answers. The composer??? No, the make believe college student from CSU Fullerton. I know you're confused. Just f###in listen. --- Support this podcast: https://anchor.fm/the-just-us-podcast1/support

Megan and Deedra atttempt something new: they do an on-air typing session with a stranger! Hilary Mize is a born and bred Southern California girl. After graduating from CSU Fullerton with a BFA in Theatre and Psychology minor, she moved to “The Valley” to pursue her television and film acting career. She worked 8 years at L.A.‘s premiere networking company, ACT NOW!, as a consultant. There she met her now best friends affectionately called “The God Squad,” who mentored and led her to a personal relationship with Christ. A handful of years later she moved to Georgia, where she coupled her acting and coaching experience with her faith, and began work in Atlanta with Actors, Models and Talent for Christ. She currently resides in Buford, Ga with her husband and wonderful three kids, and continues to work with actors at The Actors Scene. For more information, visit dauntlessgrace.org.

Today on the Daru Strong Podcast we welcome Dr. Andy Galpin. Andy is a tenured Professor in the Center for Sport Performance at CSU Fullerton. He was born and raised in beautiful Rochester, WA. Andy took his limited talents to Linfield College to join their Football team and pursue a degree in Exercise Science, he then attended the University of Memphis for a Masters degree in Human Movement Sciences. Needing to know more about muscle, Andy spent 4 years studying the structure and function of human skeletal muscle at the single-cell level, a feat which earned him a PhD in Human Bioenergetics in 2011.Make sure you follow Dr. Andy Galpin

Before you get lost in the episode, please consider supporting the podcast and helping me create more episodes, You can support with as little as $0.99 Cents a month, your support means the world to me: https://anchor.fm/forensicsexperience... In this episode, we **** about *** while understanding ****** (Trigger Warning) Deven's Bio: Deven Cooper is the Director of Debate at CSU Long Beach, where he coaches multiple formats of intercollegiate debate, including Policy, Parliamentary, IPDA, and Lincoln-Douglas. Cooper was the Cross-Examination Debate Association National Champion in 2008, a finalist at the 2009 Cross-Examination Debate Association National Championship, and a quarter-finalist at the 2009 National Debate Tournament while he attended Towson University. Prior to arriving at CSU Long Beach, Cooper obtained a Master of Arts in Communication Studies at CSU Fullerton while coaching debate, qualifying several teams to the National Debate Tournament and late elimination rounds at national tournaments. Subsequently, Cooper became the Director of Debate at Fresno State University, where he coached the first all-black female Policy Debate team in the school's history to reach the Sweet 16 of the National Debate Tournament. If you like the episode consider rating it 5 stars and subscribe! New episodes every Wednesday! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Sharon Quirk-Silva is a mother, teacher, former Mayor of Fullerton, and Member of the California State Assembly.Sharon has deep ties to Orange County. Sharon came to Fullerton when she was two, was educated in Orange County public schools, and earned her degrees from Fullerton College, UCLA, and CSU Fullerton.She found a passion for education, serving as a classroom teacher for more than thirty years. Education is a family affair. Her husband Jesus Silva, who is also on the Fullerton City Council, teaches math at Nicolas Junior High School and her four children all attended local public schools.

Dr. Andy Galpin is a tenured Professor in the Center for Sport Performance at CSU Fullerton.

Tom and I start by talking about his club, high school, college (CSU Fullerton), and professional soccer (LA Salsa, California Kickers) playing experience. Then we get into his experiences as a young coach working with top level players (like Leonard Griffin and Landon Donovan), developing his coaching philosophy in the North-West, helping build ECNL programs, being on the US Club Soccer board, ID2, Project 2010 with Bruce Arena, Vertical Integration and more. More importantly, we discuss the long term vision of "shooting for the stars" with San Francisco Elite Academy, and how the goal of developing "World Class" players drives us forward every day.

Bryan Fenley evaluates UCLA's final non-conference foe, CSU-Fullerton. Plus, Fenley highlights his keys to the Bruins getting out of their recent rut and beating the Titans. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Locked On Cougars for November 5, 2019 began with a preview of the BYU men's basketball season-opener against Cal State-Fullerton.In the second segment, Hatch switched gears to talk BYU football to recap Kalani Sitake's weekly press conference as Sitake talked about his quarterbacks.The show wrapped up with a recap of how the weekend went for former Cougars in the NFL ranks.Locked On Cougars' title sponsor is Deseret First Credit Union. Visit them at DFCU.com or call 801-456-7070. Today's show also was brought to you by All Guard Pest Control. Call them at 801-851-1812 or check them out at AllGuardPestControls.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dr. Andy Galpin, PhD of Human Bioenergetics, joins Mike on this episode of The Mike Dolce Show. Dr. Galpin focuses his attention on teaching classes (Sports Nutrition, Exercise Physiology, Designing Exercise Programs, Applied Strength and Conditioning, Athlete Assessment and Measurement, etc.) and running the Biochemistry and Molecular Exercise Physiology Laboratory at CSU Fullerton. Mike Dolce is a 4X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and was named a Men's Fitness Top 30 Fitness Game Changer. As the founder of The Dolce Diet and creator of UFC FIT, Mike Dolce is known the world over for his work managing the incredible weight cuts of top UFC athletes. His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean and The Dolce Diet: Living Lean Cookbook. For more information, visit TheDolceDiet.com and TheMikeDolceShow.com Listen to the latest Mike Dolce Show fitness and lifestyle podcast and get motivated and inspired! DOWNLOAD OUR FREE PODCAST APP & SUBSCRIBE TODAY!