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Bob and Dina meet with Rose Wetzel as she takes a quick break from her training while in Mexico. Rose is a professional Obstacle Course Racer (OCR) who has numerous podiums in Spartan races, has been a top-performing contestant on the TV show American Ninja Warrior, and is ranked in the Top 10 World OCR rankings as we head into the 2023 season. We discuss: Her upbringing with 8 siblings and the family food environment How she got into running in her early youth and what it symbolized for her Running and nutrition during and after her college days including her experience in the Boston Marathon and the Olympic trials What she enjoys about OCR and how she fuels during competition Learn more about Rose at www.rosewetzel.com and follow her on Instagram @runningrosie --- Want to try the deltaG products to provide your brain another fuel source? Check out their products and save 10% by using the code ISNPODCAST and you'll also help support our podcast! This episode is also brought to you by All Around Snack Co. which features tasty snacks that are low in added sugars, contain zero dyes, colorings or additives and help control blood sugar for steady energy levels throughout the day. Use code ISNPODCAST23 to save 15% on your purchase. We'd love to connect with you on social! Follow Dina on Instagram at @nutritionmechanic and Bob at @enrgperformance. You can learn more about Bob and Dina's nutrition and coaching services and programs at www.enrgperformance.com and www.nutritionmechanic.com.
SkyRunning, Stolen Gear, and World OCR. New obstacle racing discord Support Us On Patreon ORM YouTube Channel Intro Music – Paul B. Outro Music – Brian Revels Listen to your favorite player.
Giles Chatter, Tough Mudder CEO, talks Tough Mudder news including why they are now working with World OCR. Adriel Young is a World Champion in SwimRun. He reached out after hearing Hunter claim he was going to do well. We of course asked to have him on the show. New obstacle racing discord Make your predictions here Support Us On Patreon ORM YouTube Channel Intro Music – Paul B. Outro Music – Brian Revels Listen to your favorite player.
If you’re familiar with the Spartan world, you’d certainly recognize Kevin as the Spartan Pro, who's been on the podium in his age group last year in 30 separate Spartan events. Kevin is also the voice of Spartan on ESPN. Stepping out of his comfort zone last year at the World's Toughest Race, Kevin took a job in production behind the cameras. For him, it was an experience of a lifetime that brought out more weaknesses than he would ever have thought – but out of that mentally, emotionally, and physically brutal experience, he came out much stronger. Today, Kevin gives us his different perspective on the race. In this episode, you will hear: The physical and technical challenges of his job as an assistant cameraman at the EcoChallenge Kevin's Spartan race experience and how he trained for his races How the Spartan SGX came about and The Daily Burn Spartan A look into Spartan and OCR athletes Ryan Atkins and Rea Kolbl The camaraderies built from the race How he was able to bring out authentic conversations with the athletes Kevin’s personal challenges during the race Join the adventure! https://gosonja.com/ https://www.facebook.com/sonja.wieck https://www.instagram.com/gosonja/ https://twitter.com/goSonja Join my inner circle! If you would like to support the podcast – this space that I'm creating and these conversations that I'm having – please join my inner circle at https://www.patreon.com/GoSonja. Patreon is my online membership community that enables you to support my creative work as well as get access to more amazing resources! Subscribe and Review I’d love for you to subscribe to my podcast. Each week, Tales of Toughness takes a deep dive into how to overcome limiting beliefs, developing awareness into why you compete, and understanding what makes high-performers tick. The goal is to help develop more confidence and toughness both mentally and physically. If you’re feeling really generous, I’d love for you to give me a review over on iTunes. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps me out a ton! If you really enjoyed this episode, we've created a PDF that has all of the key information for you from the episode. Just go to the episode page at https://gosonja.com/podcast to download it. Supporting Resources: Daily Burn Spartan https://dailyburn.com/program/spartan World OCR https://ocrworldchampionships.com/races/ *** Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Danny Ozment. He helps thought leaders, influencers, executives, HR professionals, recruiters, lawyers, realtors, bloggers, coaches, and authors create, launch, and produce podcasts that grow their business and impact the world. Find out more at https://emeraldcitypro.com
Ian started racing as a young age group cyclist in 1973 and in sports governance at the Univeristy of Sydney in 1984. From 1996 to 2006 he accumulated 10 world championship wins, 25 world championship podium finishes and Gold, Silver and Bronze medals at the ESPN X-Games. He is a three time Guinness world record holder for endurance kayaking (262 miles in 24 hours) and current Ninja OCR age group world record holder. He was a founding member of Team Nike, the world's most successful adventure racing team, featured on the Eco-Challenge and other television shows from 1995 through 2007. From a corporate perspective Ian spent ten years in the implantable medical device industry, where he started Reflex Medical Products, and continued as COO for five years. In 1996 he started his own project management consulting business adding event and television production in 1999. In 2001 Ian partnered with television producers who had supervised Mark Burnett’s Eco-Challenge and Survivor and continues to work in the television industry as a producer, director, host and talent. Currently Ian is President of World OCR, the Fédération Internationale de Sports d’Obstacles (FISO). World OCR is the world governing body for obstacle course racing (OCR) and related disciplines. https://ianadamson.com/ --- Support this podcast: https://anchor.fm/executiveathletes/support
Lindsay Webster discusses her 2020 schedule which includes the Spartan US National Series and 4 SkyRunning races. Plus her role with World OCR, along with her thoughts on the events to be held in Sochi, Russia. Show Notes: SkyRunning Races World OCR - Sochi event Support Us On Patreon
Welcome to episode 13 of TheOCRPodcast. In this episode, I review the World OCR Coaching Course and answer a few questions from the audience! Question 1: How to increase 1RM Pull Up Question 2: How to prepare for my first age group race Question 3: What is periodization
Episode 80 - World OCR Championships by OCR Audio
On this weeks Podcast Jake, Graham, John and Aaron discuss the OCR World Championships, the Spartan World Championships and the newly announced World OCR (FISO) Championships! Trust me its a good one & its all available on iTunes, Spotify and all other decent podcast apps! Rise & Grind Host Details: Jake Barber – @Riseandgrindrunning Graham Roberts – @ispiremc John Chambers – @idesignthisway George Edwards – @ge_training Aaron Selfe – @the.a_ron126 Glenn Coleman – @glennyc1981
This week we had the pleasure of being guests on the official podcast of the World OCR (OCR Audio Podcast). Obstacle Course Racing (OCR) in our eyes is like a massive playground where calisthenics meeting running and potentially competitiveness! Lots of people set OCR as goals and targets for training as well as simply for fun, but as you can imagine the professionals take it very seriously! The team at OCR Audio Podcast want to get us o to give some help, tips and advise on how calisthenics training can help improve get through the obstacles either faster, more efficiently or for a beginner simple get through them! It was our absolute pleasure and we had a blast on this one, so much so that we've even set up a team to enter the Tough Mudder Classic in the Midlands on 18th May and want you to join our team! We've partnered with Tough Mudder to bring you a huge discount and you'll also get an exclusive SoC Team Tee when you join us! Full details here - https://schoolofcalisthenics.com/product/soc-team-ocr-event/ Want to find out more from the team at OCR Audio Podcast; https://www.facebook.com/OCRAudio/ https://www.instagram.com/ocr_audio/ https://linktr.ee/ocr_audio
Today, we are continuing our series with a successful adventure racer, 3x Guinness World Record holder, one of the founders of Team Nike, and currently the President of World OCR. Yes, My friend Ian is a living success story. Discover what it takes to accomplish your goals. Today we are talking about the attitude and grit it takes to be someone who is successful.
Ian Adamson is the President of the World OCR Federation. Ian was part of Team NIKE and is the most successful adventure racer of all time! We talk to Ian about the World OCR Federation, there events and there aims for OCR in the future. https://ianadamson.com/about https://worldocr.org
A lengthy interview with Jamie Monroe, vice chair for USAOCR. The organization knows as USAOCR is putting on a national championship event in December in Chula Vista, California. We do go over a good bit of "How we got here" on today's episode, however, here is some additional reading/listening either before or after you listen today for further context. March 2017 - Podcast with Tim Sinnett, the media contact at USAOCR at the time. May 2017 - Article by McCauley Kraker recapping the first ever US National Championships put on by USAOCR in Miami. April 2018 - Article about USOCR and it's parent, WORLD OCR. (formerly known as IOSF). Learn more about this event and register here Todays Podcast is sponsored by: Wetsuit Wearhouse – Save 15% using coupon code ORM15 on all purchases. Show Notes: AOCRA - "Adrians" organization that has nothing to do with USAOCR. (In case you were confused)
Ian Adamson, Professional Athlete & President of World OCR, the Fédération Internationale de Sports d’Obstacles (FISO). The post Faces Behind the Races, featuring Ian Adamson appeared first on Endurance Town USA.
HVMN Podcast: Evidence-based Nutrition, Fitness, & Biohacking
You’ve heard of Spartan Races, Tough Mudder, and the popular TV series Ninja Warrior. They all fall under the umbrella of obstacle course racing, which originates from military training. The sport gained such a following that, in 2014, the World Obstacle Course Racing Federation was formed as the international governing body. The goal? Supervise, sanction and hopefully bring obstacle course training to the Olympics. In this episode, we speak to the President of the World OCR Federation, Ian Adamson. He’s a world record-breaking adventure racer with two decades experience navigating unmarked wilderness courses for weeks-long races. In this discussion, you’ll discover: The history of obstacle training, its roots in the military and why it’s growing so explosively Ian’s most interesting stories as an adventure and obstacle course racer Ian’s nutrition recovery and training strategies You can check out World OCR here: https://worldocr.org/ ------------------------------------------------------------------------------ Take a short survey that will help improve the podcast and be entered in a HVMN Ketone giveaway: https://go.hvmn.com/podcastsurvey We also want to hear from our listeners/viewers! Contact podcast@hvmn.com with any feedback, questions, and guest suggestions! Write a review for us on iTunes, let us know via email, and we'll send you a free Sprint Mini.
This episode includes the final interview from the 2018 Spartan Podfest that took place at the 2018 Spartan World Championships at the Squaw Valley Resort in Lake Tahoe. This interview features world-renowned endurance athlete and current World OCR President Ian Adamson. A little background on Ian - he started his athletic career as a young age group cyclist in 1973. From 1996 to 2006 he accumulated 10 world championship wins, 22 world championship podium finishes and Gold, Silver and Bronze medals at the ESPN X-Games. He is a three-time Guinness world record holder for endurance kayaking and has competed internationally in adventure racing, triathlon, canoeing, kayaking, orienteering and sailing. He was also a founder of Team Nike, the world's most successful adventure racing team, and was featured on the Eco-Challenge and other television shows from 1995 through 2007. And Ian continues to participate in obstacle course racing and endurance sports as an age group athlete – something we talk about in our interview. The primary focus of our conversation is his work with World OCR and how this and other sport federations benefit athletes of all levels – from the weekend warrior to the elite competitor. Plus, Ian drops some tidbits on the benefits of keeping an active lifestyle as you age – something he knows a bit about as a former competitor and lifetime athlete. Without further ado, here’s Ian Adamson. SEASONED ATHLETE STATS - IAN ADAMSON Age: 54 Sports: cycling, kayaking, adventure racing, triathlon, orienteering, sailing, OCR, etc. Quote: “If you don’t let it go, it’s always there.” Contact: World OCR.org IanAdamson.com Instagram: @ian.a.adamsonSupport this podcast at — https://redcircle.com/seasoned-athlete/donations