Podcasts about Midlands

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Latest podcast episodes about Midlands

FloWrestling Radio Live
FRL 1,190 - Holiday Tournaments + Biggest Storylines Coming In 2026

FloWrestling Radio Live

Play Episode Listen Later Dec 30, 2025 93:58


The FloWrestling Radio Live crew talks holiday tournaments, their biggest NCAA surprises so far this year, biggest storylines to look forward to in 2026, and more! Send in user submissions and questions to ⁠⁠FRLsubmissions@flosports.tv⁠⁠. Get your Flo merchandise here - ⁠https://stores.inksoft.com/flo-wrestling/shop/home (0:00) new studio and scheduling update (4:00) Anthony Knox update (9:15) Jax Forrest update (12:45) Midlands talk - Reneiri Ortega, Aaron Seidel, VA Tech's 149 situation, and more (26:20) is there any hope to make holiday tournaments great again? (28:18) best potential matches at Soldier Salute (32:45) back to the strength of the holiday tournaments (35:03) Social Studies With Spey: Masoumi has officially transferred to Azerbaijan (42:00) biggest surprises of the NCAA season so far (50:30) more best matches at Soldier Salute (53:15) biggest NCAA wrestling storylines coming in 2026 (1:03:10) questions from friends Learn more about your ad choices. Visit megaphone.fm/adchoices

Paul White Ministries
Quiet Love

Paul White Ministries

Play Episode Listen Later Dec 28, 2025 42:32


Advent 4, 2025. Paul White looks at the Isaiah prophecy of the sign given to us: a son born of a virgin and how there is one character who can trip it up. From The Garden Church of the Midlands in Irmo, SC.

CURVA MUNDIAL
Episode 141: Heaven 17

CURVA MUNDIAL

Play Episode Listen Later Dec 27, 2025 74:45


This episode is sponsored by House of Macadamias -- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to get our specially curated box that also comes with the free snack bars and 15% offer for CURVA MUNDIAL listeners! ⁠⁠⁠⁠⁠⁠Also, be sure to visit our merch store!⁠⁠⁠⁠⁠⁠Martyn Ware of the iconic new wave band Heaven 17 joins CURVA MUNDIAL to talk about his fandom of Sheffield Wednesday, what it means to be from the Midlands, his time in Human League and legendary career.

Rich Ferraro's Forest Ramble
The 1865 Christmas Quiz: FESTIVE TERRORISTS, 24th December 2025

Rich Ferraro's Forest Ramble

Play Episode Listen Later Dec 24, 2025 27:09


Welcome to a little festive treat, recorded just before the Fulham game, as we bring you the 1865 Christmas Quiz. Do you know how many games Sean Dyche played? Who scored against Brighton last season? Which potato-based snack has more points than Wolves? All this and more, as Quizmaster Tom grills Rich, Steven, Baz and the Maradona of the Midlands. Normal service will resume just after Christmas with match reports following the games against Man City and Everton. Subscribe to 1865: The ORIGINAL Nottingham Forest Podcast via your podcast provider, and please leave a review, as it helps other Forest supporters find our content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Join us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠X⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bluesky⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Threads⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. 1865: The Nottingham Forest Podcast is part of the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sports Social Network⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and partnered with ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FanHub⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Taking Care of Business with Ronan Berry

As part of our end-of-year Taking Care of Business special, Ronan Berry speaks with industry and political leaders about the highs, challenges, and opportunities shaping the Midlands economy. John Condron of Condron Concrete shares insights on infrastructure delivery, what 2026 could bring for construction—and rising motorsport star Alex Dunne. Denise Buckley of Sugar Plum Sweetery reflects on a whirlwind year of viral growth and sweet retail success. Minister Peter Burke TD talks enterprise supports, competitiveness and tourism, while Tony McCormack TD highlights key Offaly infrastructure projects and the SME outlook for 2026.

Irish Stew Podcast
Stew in Review: Irish Stew Cohosts Toast 2025

Irish Stew Podcast

Play Episode Listen Later Dec 22, 2025 27:41


Irish Stew couldn't make it to Dublin, so cohost Martin Nutty and John Lee settled for the Dublin House, a venerable watering hole on New York's Upper West Side, known for its low-key vibe, high quality pints and its 10-foot-tall neon sign in the shape of a harp that has been lighting the way to a great craic for decades.The occasion was a meet-up over a pair of those pints for “Stew in Review,” a holiday retrospective on their 2025 season.  Martin reflected on the core message of the Joseph Kennedy III episode as the former US Special Envoy to Northern Ireland advocates for the healing power of civility over the destructive impulse of rage.John notes for craic it's hard to top the episode recorded in the cavernous, cacophonous Common Market with Belfast Night Czar Michael Stewart and Belfast Food Tours' Caroline Wilson, and for raw, riveting emotions the episode with Northern Irish actors John Duddy and Ciaran Byrne as they relived their experiences of The Troubles.That was one of two episodes of Irish Stew recorded live before a (paying!) audience as part of the Origin Theatre First Irish Festival, a 2025 highlight made possible by then artistic director Mick Mellamphy, an high-energy experience the pair hopes to expand on in the year to come.With a pint or two oiling the conversational gears the pair shared recollections of The Irish Stew residency at the Solas Nua Capital Irish Film Festival, a standout episode with the groundbreaking Irish president Mary Robinson, the sense of commitment to community they found throughout their Off the Beaten Craic in the Hidden Heartlands Road Trip, the destination dining at Thyme Restaurant in Athlone, and the serendipitous stories they stumbled upon in their off-season Midlands ramble.The podcasters also raise a toast to their travel partner Tourism Ireland, media partner IrishCentral, the Dublin House for welcoming them into their cozy confines, and, above all, the folks who lend their ears--the listeners. The episode wraps with a sneak preview of what's to come in 2026, and, after settling their bar tab, the podcasters head back into the windy winter weather on West 79th Street, pausing for a selfie under the glowing green harp that heralds the Dublin House.Irish Stew LinksWebsiteInstagramLinkedInEpisode Details: Season 7, Episode 37; Total Episode Count: 140

Paul White Ministries
The Highway of Heaven

Paul White Ministries

Play Episode Listen Later Dec 21, 2025 39:16


Advent 3, 2025. Isaiah's prophecy speaks of a day when God will arrive with vengeance, but then what that God does looks far more like the ministry of Jesus than it does of wrath and mayhem. This sermon looks at Jesus as the arrival of God's goodness, and the road he has us on as the way of heaven on the earth. Paul White preaching from The Garden Church of the Midlands in Irmo, SC.

Rich Ferraro's Forest Ramble
Wholesome Murillo, Dougie is the new Paul McGrath and hidden Des Lynam: FESTIVE TERRORISTS Part 1, 21st December 2025

Rich Ferraro's Forest Ramble

Play Episode Listen Later Dec 21, 2025 37:42


Welcome to 1865, and our FESTIVE TERRORISTS show! This is our monthly game show which also offers a deep dive and reflection into the life of a supporter at Nottingham Forest. In today's show, Rich Ferraro is joined by co-host the Maradona of the Midlands, along with panellists Steven Toplis, Tom Newton and Baz to share their thoughts on Murillo, Zinchenko, McAtee, Luiz and more. There is also a quickfire round asking for thoughts on the best player, and best head coach, of 2025, and more thoughts on the possible City Ground developments. Woof. Part 2 of FESTIVE TERRORISTS will be in your feed on Christmas Eve. In the meantime, we will bring you a match report following the men's visit to Craven Cottage on Monday, and an update on the Women's team following their visit to Charlton. Thanks for listening. Subscribe to 1865: The ORIGINAL Nottingham Forest Podcast via your podcast provider, and please leave a review, as it helps other Forest supporters find our content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Join us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠X⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bluesky⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Threads⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. 1865: The Nottingham Forest Podcast is part of the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sports Social Network⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and partnered with ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FanHub⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Best of Weekend Breakfast
In the Profile-  Unusual activities to do during the festive season

The Best of Weekend Breakfast

Play Episode Listen Later Dec 21, 2025 13:19 Transcription Available


Gugs Mhlungu speaks to Sibusiso Mkwanazi, Lifestyle and travel writer, about exciting, unique, and budget-friendly activities people can enjoy during the festive season. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land. Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu. Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/u3Sf7Zy or find all the catch-up podcasts here https://buff.ly/BIXS7AL Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702See omnystudio.com/listener for privacy information.

Unstoppable Mindset
Episode 398 – Growing an Unstoppable Brand Through Trust and Storytelling with Nick Francis

Unstoppable Mindset

Play Episode Listen Later Dec 19, 2025 65:24


What happens when curiosity, resilience, and storytelling collide over a lifetime of building something meaningful? In this episode, I welcome Nick Francis, founder and CEO of Casual Films, for a thoughtful conversation about leadership, presence, and what it takes to keep going when the work gets heavy. Nick's journey began with a stint at BBC News and a bold 9,000-mile rally from London to Mongolia in a Mini Cooper, a spirit of adventure that still fuels how he approaches business and life today. We talk about how that early experience shaped Casual into a global branded storytelling company with studios across five continents, and what it really means to lead a creative organization at scale. Nick shares insights from growing the company internationally, expanding into Southeast Asia, and staying grounded while producing hundreds of projects each year. Along the way, we explore why emotionally resonant storytelling matters, how trust and preparation beat panic, and why presence with family, health, and purpose keeps leaders steady in uncertain times. This conversation is about building an Unstoppable life by focusing on what matters most, using creativity to connect people, and choosing clarity and resilience in a world full of noise. Highlights: 00:01:30 – Learn how early challenges shape resilience and long-term drive. 00:06:20 – Discover why focusing on your role creates calm under pressure. 00:10:50 – Learn how to protect attention in a nonstop world. 00:18:25 – Understand what global growth teaches about leadership. 00:26:00 – Learn why leading with trust changes relationships. 00:45:55 – Discover how movement and presence restore clarity. About the Guest: Nick Francis is the founder and CEO of Casual, a global production group that blends human storytelling, business know-how, and creativity turbo-charged by AI. Named the UK's number one brand video production company for five years, Casual delivers nearly 1,000 projects annually for world-class brands like Adobe, Amazon, BMW, Hilton, HSBC, and P&G. The adventurous spirit behind its first production – a 9,000-mile journey from London to Mongolia in an old Mini – continues to drive Casual's growth across offices in London, New York, LA, San Francisco, Amsterdam, Barcelona, Sydney, Singapore, Hong Kong and Greater China. Nick previously worked for BBC News and is widely recognised for his expertise in video storytelling, brand building, and corporate communications. He is the founding director of the Casual Films Academy, a charity helping young filmmakers develop skills by producing films for charitable organisations. He is also the author of ‘The New Fire: Harness the Power of Video for Your Business' and a passionate advocate for emotionally resonant, behaviorally grounded storytelling. Nick lives in San Francisco, California, with his family. Ways to connect with Nick**:** Website: https://www.casualfilms.com/ YouTube: https://www.youtube.com/@casual_global  Instagram: https://www.instagram.com/casualglobal/  Facebook: https://www.facebook.com/CasualFilms/  Nick's LinkedIn: https://www.linkedin.com/in/nickfrancisfilm/  Casual's LinkedIn: https://www.linkedin.com/company/casual-films-international/  Beyond Casual - LinkedIn Newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6924458968031395840 About the Host: Michael Hingson is a New York Times best-selling author, international lecturer, and Chief Vision Officer for accessiBe. Michael, blind since birth, survived the 9/11 attacks with the help of his guide dog Roselle. This story is the subject of his best-selling book, Thunder Dog. Michael gives over 100 presentations around the world each year speaking to influential groups such as Exxon Mobile, AT&T, Federal Express, Scripps College, Rutgers University, Children's Hospital, and the American Red Cross just to name a few. He is Ambassador for the National Braille Literacy Campaign for the National Federation of the Blind and also serves as Ambassador for the American Humane Association's 2012 Hero Dog Awards. https://michaelhingson.com https://www.facebook.com/michael.hingson.author.speaker/ https://twitter.com/mhingson https://www.youtube.com/user/mhingson https://www.linkedin.com/in/michaelhingson/ accessiBe Links https://accessibe.com/ https://www.youtube.com/c/accessiBe https://www.linkedin.com/company/accessibe/mycompany/ https://www.facebook.com/accessibe/ Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can subscribe in your favorite podcast app. You can also support our podcast through our tip jar https://tips.pinecast.com/jar/unstoppable-mindset . Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts. Transcription Notes: Michael Hingson  00:00 Access Cast and accessiBe Initiative presents Unstoppable Mindset. The podcast where inclusion, diversity and the unexpected meet. Hi, I'm Michael Hingson, Chief Vision Officer for accessiBe and the author of the number one New York Times bestselling book, Thunder dog, the story of a blind man, his guide dog and the triumph of trust. Thanks for joining me on my podcast as we explore our own blinding fears of inclusion unacceptance and our resistance to change. We will discover the idea that no matter the situation, or the people we encounter, our own fears, and prejudices often are our strongest barriers to moving forward. The unstoppable mindset podcast is sponsored by accessiBe, that's a c c e s s i capital B e. Visit www.accessibe.com to learn how you can make your website accessible for persons with disabilities. And to help make the internet fully inclusive by the year 2025. Glad you dropped by we're happy to meet you and to have you here with us. Michael Hingson  01:21 Well, hello everyone. I am your host, Mike hingson, that's kind of funny. We'll talk about that in a second, but this is unstoppable mindset. And our guest today is Nick Francis, and what we're going to talk about is the fact that people used to always ask me, well, they would call me Mr. Kingston, and it took me, as I just told Nick a master's degree in physics in 10 years to realize that if I said Mike hingson, that's why they said Mr. Kingston. So was either say Mike hingson or Michael hingson. Well, Michael hingson is a lot easier to say than Mike hingson, but I don't really care Mike or Michael, as long as it's not late for dinner. Whatever works. Yeah. Well, Nick, welcome to unstoppable mindset. We're glad you're Nick Francis  02:04 here. Thanks, Mike. It's great to be here. Michael Hingson  02:08 So Nick is a marketing kind of guy. He's got a company called casual that we'll hear about. Originally from England, I believe, and now lives in San Francisco. We were talking about the weather in San Francisco, as opposed to down here in Victorville. A little bit earlier. We're going to have a heat wave today and and he doesn't have that up there, but you know, well, things, things change over time. But anyway, we're glad you're here. And thanks, Mike. Really looking forward to it. Tell us about the early Nick growing up and all that sort of stuff, just to get us started. Nick Francis  02:43 That's a good question. I grew up in London, in in Richmond, which is southwest London. It's a at the time, it wasn't anything like as kind of, it's become quite kind of shishi, I think back in the day, because it's on the west of London. The pollution from the city used to flow east and so, like all the kind of well to do people, in fact, there used to be a, there used to be a palace in Richmond. It's where Queen Elizabeth died, the first Queen Elizabeth, that is. And, yeah, you know, I grew up it was, you know, there's a lot of rugby played around there. I played rugby for my local rugby club from a very young age, and we went sailing on the south coast. It was, it was great, really. And then, you know, unfortunately, when I was 10 years old, my my dad died. He had had a very powerful job at the BBC, and then he ran the British Council, which is the overseas wing of the Arts Council, so promoting, I guess, British soft power around the world, going and opening art galleries and going to ballet in Moscow and all sorts. So he had an incredible life and worked incredibly hard. And you know, that has brought me all sorts of privileges, I think, when I was a kid. But, you know, unfortunately, age 10 that all ended. And you know, losing a parent at that age is such a sort of fundamental, kind of shaking of your foundations. You know, you when you're a kid, you feel like a, you're going to live forever, and B, the things that are happening around you are going to last forever. And so, you know, you know, my mom was amazing, of course, and, you know, and in time, I got a new stepdad, and all the rest of it. But you know, that kind of shaped a lot of my a lot of my youth, really. And, yeah, I mean, Grief is a funny thing, and it's funny the way it manifests itself as you grow. But yeah. So I grew up there. I went to school in the Midlands, near where my stepdad lived, and then University of Newcastle, which is up in the north of England, where it rains a lot. It's where it's where Newcastle Football Club is based. And you know is that is absolutely at the center of the city. So. So the city really comes alive there. And it was during that time that I discovered photography, and I wanted to be a war photographer, because I believe that was where life was lived at the kind of the real cutting edge. You know, you see the you see humanity in its in its most visceral and vivid color in terrible situations. And I kind of that seemed like an interesting thing to go to go and do. Michael Hingson  05:27 Well, what? So what did you major in in college in Newcastle? So I did Nick Francis  05:31 history and politics, and then I went did a course in television journalism, and ended up working at BBC News as a initially running on the floor. So I used to deliver the papers that you know, when you see people shuffling or not, they do it anymore, actually, because everything, everything's digital now digital, yeah, but when they were worried about the the auto cues going down, they we always had to make sure that they had the up to date script. And so I would be printing in, obviously, the, you know, because it's a three hour news show, the scripts constantly evolving, and so, you know, I was making sure they had the most up to date version in their hands. And it's, I don't know if you have spent any time around live TV Mike, but it's an incredibly humbling experience, like the power of it. You know, there's sort of two or 3 million people watching these two people who are sitting five feet in front of me, and the, you know, the sort of slightly kind of, there was an element of me that just wanted to jump in front of them and kind of go, ah. And, you know, never, ever work in live TV, ever again. But you know, anyway, I did that and ended up working as a producer, writing and developing, developing packets that would go out on the show, producing interviews and things. And, you know, I absolutely loved it. It was, it was a great time. But then I left to go and set up my company. Michael Hingson  06:56 I am amazed, even today, with with watching people on the news, and I've and I've been in a number of studios during live broadcasts and so on. But I'm amazed at how well, mostly, at least, I've been fortunate. Mostly, the people are able to read because they do have to read everything. It isn't like you're doing a lot of bad living in a studio. Obviously, if you are out with a story, out in the field, if you will, there, there may be more where you don't have a printed script to go by, but I'm amazed at the people in the studio, how much they are able to do by by reading it all completely. Nick Francis  07:37 It's, I mean, the whole experience is kind of, it's awe inspiring, really. And you know, when you first go into a Live, a live broadcast studio, and you see the complexity, and you know, they've got feeds coming in from all over the world, and you know, there's upwards of 100 people all working together to make it happen. And I remember talking to one of the directors at the time, and I was like, How on earth does this work? And he said, You know, it's simple. You everyone has a very specific job, and you know that as long as you do your bit of the job when it comes in front of you, then the show will go out. He said, where it falls over is when people start worrying about whether other people are going to are going to deliver on time or, you know, and so if you start worrying about what other people are doing, rather than just focusing on the thing you have to do, that's where it potentially falls over, Michael Hingson  08:29 which is a great object lesson anyway, to worry about and control and don't worry about the rest Nick Francis  08:36 for sure. Yeah, yeah, for sure. You know, it's almost a lesson for life. I mean, sorry, it is a lesson for life, and Michael Hingson  08:43 it's something that I talk a lot about in dealing with the World Trade Center and so on, and because it was a message I received, but I've been really preaching that for a long time. Don't worry about what you can't control, because all you're going to do is create fear and drive yourself Nick Francis  08:58 crazy, completely, completely. You know. You know what is it? Give me the, give me this. Give me the strength to change the things I can. Give me the give me the ability to let the things that I can't change slide but and the wisdom to know the difference. I'm absolutely mangling that, that saying, but, yeah, it's, it's true, you know. And I think, you know, it's so easy for us to in this kind of modern world where everything's so media, and we're constantly served up things that, you know, shock us, sadness, enrage us, you know, just to be able to step back and say, actually, you know what? These are things I can't really change. I'd have to just let them wash over me. Yeah, and just focus on the things that you really can change. Michael Hingson  09:46 It's okay to be aware of things, but you've got to separate the things you can control from the things that you can and we, unfortunately aren't taught that. Our parents don't teach us that because they were never taught it, and it's something. That, just as you say, slides by, and it's so unfortunate, because it helps to create such a level of fear about so many things in our in our psyche and in our world that we really shouldn't have to do Nick Francis  10:13 completely well. I think, you know, obviously, but you know, we've, we've spent hundreds, if not millions of years evolving to become humans, and then, you know, actually being aware of things beyond our own village has only been an evolution of the last, you know what, five, 600 years, yeah. And so we are just absolutely, fundamentally not able to cope with a world of such incredible stimulus that we live in now. Michael Hingson  10:43 Yeah, and it's only getting worse with all the social media, with all the different things that are happening and of course, and we're only working to develop more and more things to inundate us with more and more kinds of inputs. It's really unfortunate we just don't learn to separate ourselves very easily from all of that. Nick Francis  11:04 Yeah, well, you know, it's so interesting when you look at the development of VR headsets, and, you know, are we going to have, like, lenses in our eyes that kind of enable us to see computer screens while we're just walking down the road, you know? And you look at that and you think, well, actually, just a cell phone. I mean, cell phones are going to be gone fairly soon. I would imagine, you know, as a format, it's not something that's going to abide but the idea that we're going to create technology that's going to be more, that's going to take us away from being in the moment more rather than less, is kind of terrifying. Because, I would say already, even with, you know, the most basic technology that we have now, which is, you know, mind bending, compared to where we were even 20 years ago, you know, to think that we're only going to become more immersive is, you know, we really, really as a species, have to work out how we are going to be far better at stepping away from this stuff. And I, you know, I do, I wonder, with AI and technology whether there is, you know, there's a real backlash coming of people who do want to just unplug, yeah, Michael Hingson  12:13 well, it'll be interesting to see, and I hope that people will learn to do it. I know when I started hearing about AI, and one of the first things I heard was how kids would use it to write their papers, and it was a horrible thing, and they were trying to figure out ways so that teachers could tell us something was written by AI, as opposed to a student. And I almost immediately developed this opinion, no, let AI write the papers for students, but when the students turn in their paper, then take a day to in your class where you have every student come up and defend their paper, see who really knows it, you know. And what a great teaching opportunity and teaching moment to to get students also to learn to do public speaking and other things a little bit more than they do, but we haven't. That hasn't caught on, but I continue to preach it. Nick Francis  13:08 I think that's really smart, you know, as like aI exists, and I think to to pretend somehow that, you know, we can work without it is, you know, it's, it's, it's, yeah, I mean, it's like, well, saying, you know, we're just going to go back to Word processors or typewriters, which, you know, in which it weirdly, in their own time, people looked at and said, this is, you know, these, these are going to completely rot our minds. In fact, yeah, I think Plato said that was very against writing, because he believed it would mean no one could remember anything after that, you know. So it's, you know, it's just, it's an endless, endless evolution. But I think, you know, we have to work out how we incorporate into it, into our education system, for sure. Michael Hingson  13:57 Well, I remember being in in college and studying physics and so on. And one of the things that we were constantly told is, on tests, you can't bring calculators in, can't use calculators in class. Well, why not? Well, because you could cheat with that. Well, the reality is that the smart physicists realized that it's all about really learning the concepts more than the numbers. And yeah, that's great to to know how to do the math. But the the real issue is, do you know the physics, not just the math completely? Nick Francis  14:34 Yeah. And then how you know? How are the challenges that are being set such that you know, they really test your ability to use the calculator effectively, right? So how you know? How are you lifting the bar? And in a way, I think that's kind of what we have to do, what we have to do now, Michael Hingson  14:50 agreed, agreed. So you were in the news business and so on, and then, as you said, you left to start your own company. Why did you decide to do that? Nick Francis  14:59 Well, a friend of. Ryan and I from University had always talked about doing this rally from London to Mongolia. So, and you do it in an old car that you sort of look at, and you go, well, that's a bit rubbish. It has to have under a one liter engine. So it's tiny, it's cheap. The idea is it breaks down you have an adventure. And it was something we kind of talked about in passing and decided that would be a good thing to do. And then over time, you know, we started sending off. We you know, we applied, and then we started sending off for visas and things. And then before we knew it, we were like, gosh, so it looks like we're actually going to do this thing. But by then, you know, my job at the BBC was really taking off. And so I said, you know, let's do this, but let's make a documentary of it. So long story short, we ended up making a series of diary films for Expedia, which we uploaded onto their website. It was, you know, we were kind of pitching this around about 2005 we kind of did it in 2006 so it was kind of, you know, nobody had really heard of YouTube. The idea of making videos to go online was kind of unheard of because, you know, broadband was just kind of getting sorry. It wasn't unheard of, but it was, it was very, it was a very nascent industry. And so, yeah, we went and drove 9000 miles over five weeks. We spent a week sitting in various different repair yards and kind of break his yards in everywhere from Turkey to Siberia. And when we came back, it became clear that the internet was opening up as this incredible medium for video, and video is such a powerful way to share emotion with a dispersed audience. You know, not that I would have necessarily talked about it in that in those terms back then, but it really seemed like, you know, every every web page, every piece of corporate content, could have a video aspect to it. And so we came back and had a few fits and starts and did some, I mean, we, you know, we made a series of hotel videos where we were paid 50 quid a day to go and film hotels. And it was hot and it was hard work. And anyway, it was rough. But over time, you know, we started to win some more lucrative work. And, you know, really, the company grew from there. We won some awards, which helped us to kind of make a bit of a name for ourselves. And this was, there's been a real explosion in technology, kind of shortly after when we did this. So digital SLRs, so, you know, old kind of SLR cameras, you know, turned into digital cameras, which could then start to shoot video. And so it, there was a real explosion in high quality video produced by very small teams of people using the latest technology creatively. And that just felt like a good kind of kick off point for our business. But we just kind of because we got in in kind of 2006 we just sort of beat a wave that kind of started with digital SLRs, and then was kind of absolutely exploded when video cell phones came on the market, video smartphones. And yeah, you know, because we had these awards and we had some kind of fairly blue chip clients from a relatively early, early stage, we were able to grow the company. We then expanded to the US in kind of 2011 20 between 2011 2014 and then we were working with a lot of the big tech companies in California, so it felt like we should maybe kind of really invest in that. And so I moved out here with some of our team in 2018 at the beginning of 2018 and I've been here ever since, wow. Michael Hingson  18:44 So what is it? What was it like starting a business here, or bringing the business here, as opposed to what it was in England? Nick Francis  18:53 It's really interesting, because the creatively the UK is so strong, you know, like so many, you know, from the Beatles to Led Zeppelin to the Rolling Stones to, you know, and then on through, like all the kind of, you know, film and TV, you know, Brits are very good at kind of Creating, like, high level creative, but not necessarily always the best at kind of monetizing it, you know. I mean, some of those obviously have been fantastic successes, right? And so I think in the UK, we we take a lot longer over getting, getting to, like, the perfect creative output, whereas the US is far more focused on, you know, okay, we need this to to perform a task, and frankly, if we get it 80% done, then we're good, right? And so I think a lot of creative businesses in the UK look at the US and they go, gosh. Firstly, the streets are paved with gold. Like the commercial opportunity seems incredible, but actually creating. Tracking it is incredibly difficult, and I think it's because we sort of see the outputs in the wrong way. I think they're just the energy and the dynamism of the US economy is just, it's kind of awe inspiring. But you know, so many businesses try to expand here and kind of fall over themselves. And I think the number one thing is just, you have to have a founder who's willing to move to the US. Because I think Churchill said that we're two two countries divided by the same language. And I never fully understood what that meant until I moved here. I think what it what he really means by that is that we're so culturally different in the US versus the UK. And I think lots of Brits look at America and think, Well, you know, it's just the same. It's just a bit kind of bigger and a bit Brasher, you know, and it and actually, I think if people in the US spoke a completely different language, we would approach it as a different culture, which would then help us to understand it better. Yeah. So, yeah. I mean, it's been, it's been the most fabulous adventure to move here and to, you know, it's, it's hard sometimes, and California is a long way from home, but the energy and the optimism and the entrepreneurialism of it, coupled with just the natural beauty is just staggering. So we've made some of our closest friends in California, it's been absolutely fantastic. And across the US, it's been a fantastic adventure for us and our family. Michael Hingson  21:30 Yeah, I've had the opportunity to travel all over the US, and I hear negative comments about one place or another, like West Virginia, people eat nothing but fried food and all that. But the reality is, if you really take an overall look at it, the country has so much to offer, and I have yet to find a place that I didn't enjoy going to, and people I never enjoyed meeting, I really enjoy all of that, and it's great to meet people, and it's great to experience so much of this country. And I've taken that same posture to other places. I finally got to visit England last October, for the first time. You mentioned rugby earlier, the first time I was exposed to rugby was when I traveled to New Zealand in 2003 and found it pretty fascinating. And then also, I was listening to some rugby, rugby, rugby broadcast, and I tuned across the radio and suddenly found a cricket game that was a little bit slow for me. Yeah, cricket to be it's slow. Nick Francis  22:41 Yeah, fair enough. It's funny. Actually, we know what you're saying about travel. Like one of the amazing things about our Well, I kind of learned two sort of quite fundamentally philosophical things, I think, you know, or things about the about humans and the human condition. Firstly, like, you know, traveling across, you know, we left from London. We, like, drove down. We went through Belgium and France and Poland and Slovenia, Slovakia, Slovenia, like, all the way down Bulgaria, across Turkey into Georgia and Azerbaijan and across the Caspian Sea, and through Turkmenistan, Uzbekistan, Kyrgyzstan, Kazakhstan, into Russia, and then down into Mongolia. When we finished, we were due north of Jakarta, right? So we drove, we drove a third of the way around the world. And the two things that taught me were, firstly that human people are good. You know, everywhere we went, people would invite us in to have meals, or they'd like fix our car for not unit for free. I mean, people were so kind everywhere we went. Yeah. And the other thing was, just, when we get on a plane and you fly from here to or you fly from London, say to we, frankly, you fly from London to Turkey, it feels unbelievably different. You know, you fly from London to China, and it's, you know, complete different culture. But what our journey towards us, because we drove, was that, you know, while we might not like to admit it, we're actually quite, you know, Brits are quite similar to the French, and the French actually are quite similar to the Belgians, and Belgians quite similar to the Germans. And, you know, and all the way through, actually, like we just saw a sort of slowly changing gradient of all the different cultures. And it really, you know, we are just one people, you know. So as much as we might feel that, you know, we're all we're all different, actually, when you see it, when you when you do a drive like that, you really, you really get to see how slowly the cultures shift and change. Another thing that's quite funny, actually, was just like, everywhere we went, we would be like, you know, we're driving to Turkey. They'd be like, Oh, God, you just drove through Bulgaria, you know, how is like, everything on your car not been stolen, you know, they're so dodgy that you Bulgarians are so dodgy. And then, you know, we'd get drive through the country, and they'd be like, you know, oh, you're going into Georgia, you know, gosh, what you go. Make, make sure everything's tied down on your car. They're so dodgy. And then you get into Georgia, and they're like, Oh my God, you've just very driven through Turkey this, like, everyone sort of had these, like, weird, yeah, kind of perceptions of their neighbors. And it was all nonsense, yeah, you know. Michael Hingson  25:15 And the reality is that, as you pointed out, people are good, you know, I think, I think politicians are the ones who so often mess it up for everyone, just because they've got agendas. And unfortunately, they teach everyone else to be suspicious of of each other, because, oh, this person clearly has a hidden agenda when it normally isn't necessarily true at all. Nick Francis  25:42 No, no, no, certainly not in my experience, anyway, not in my experience. But, you know, well, oh, go ahead. No, no. It's just, you know, it's, it is. It's, it is weird the way that happens, you know, well, they say, you know, if, if politicians fought wars rather than, rather than our young men and women, then there'd be a lot less of them. Yeah, so Well, Michael Hingson  26:06 there would be, well as I tell people, you know, I I've learned a lot from working with eight guy dogs and my wife's service dog, who we had for, oh, gosh, 14 years almost, and one of the things that I tell people is I absolutely do believe what people say, that dogs love unconditionally, unless they're just totally traumatized by something, but they don't trust unconditionally. The difference between dogs and people is that dogs are more open to trust because we've taught ourselves and have been taught by others, that everyone has their own hidden agenda. So we don't trust. We're not open to trust, which is so unfortunate because it affects the psyche of so many people in such a negative way. We get too suspicious of people, so it's a lot harder to earn trust. Nick Francis  27:02 Yeah, I mean, I've, I don't know, you know, like I've been, I've been very fortunate in my life, and I kind of always try to be, you know, open and trusting. And frankly, you know, I think if you're open and trusting with people, in my experience, you kind of, it comes back to you, you know, and maybe kind of looking for the best in everyone. You know, there are times where that's not ideal, but you know, I think you know, in the overwhelming majority of cases, you know, actually, you know, you treat people right? And you know what goes what goes around, comes around, absolutely. Michael Hingson  27:35 And I think that's so very true. There are some people who just are going to be different than that, but I think for the most part, if you show that you're open to trust people will want to trust you, as long as you're also willing to trust Nick Francis  27:51 them completely. Yeah, completely. Michael Hingson  27:54 So I think that that's the big thing we have to deal with. And I don't know, I hope that we, we will learn it. But I think that politicians are really the most guilty about teaching us. Why not to trust but that too, hopefully, will be something we deal with. Nick Francis  28:12 I think, you know, I think we have to, you know, it's, it's one of the tragedies of our age, I think, is that the, you know, we spent the 20th century, thinking that sex was the kind of ultimate sales tool. And then it took algorithms to for us to realize that actually anger and resentment are the most powerful sales tools, which is, you know, it's a it's something which, in time, we will work out, right? And I think the problem is that, at the minute, these tech businesses are in such insane ascendancy, and they're so wealthy that it's very hard to regulate them. And I think in time, what will happen is, you know, they'll start to lose some of that luster and some of that insane scale and that power, and then, you know, then regulation will come in. But you know whether or not, we'll see maybe, hopefully our civilization will still be around to see that. Michael Hingson  29:04 No, there is that, or maybe the Vulcans will show up and show us a better way. But you know, Nick Francis  29:11 oh, you know, I'm, I'm kind of endlessly optimistic. I think, you know, we are. We're building towards a very positive future. I think so. Yeah, it's just, you know, get always bumps along the way, yeah. Michael Hingson  29:24 So you named your company casual. Why did you do that? Or how did that come about? Nick Francis  29:30 It's a slightly weird name for something, you know, we work with, kind of, you know, global blue chip businesses. And, you know, casual is kind of the last thing that you would want to associate with, a, with a, with any kind of services business that works in that sphere. I think, you know, we, the completely honest answer is that the journalism course I did was television, current affairs journalism, so it's called TV cadge, and so we, when we made a film for a local charity as part of that course. Course, we were asked to name our company, and we just said, well, cash, cash casual, casual films. So we called it casual films. And then when my friend and I set the company up, kind of formally, to do the Mongol Rally, we, you know, we had this name, you know, the company, the film that we'd made for the charity, had gone down really well. It had been played at BAFTA in London. And so we thought, well, you know, we should just, you know, hang on to that name. And it didn't, you know, at the time, it didn't really seem too much of an issue. It was only funny. It was coming to the US, where I think people are a bit more literal, and they were a bit like, well, casual. Like, why casual, you know. And I remember being on a shoot once. And, you know, obviously, kind of some filmmakers can be a little casual themselves, not necessarily in the work, but in the way they present themselves, right? And I remember sitting down, we were interviewing this CEO, and he said, who, you know, who are you? Oh, we're casual films. He's like, Oh, is that why that guy's got ripped jeans? Is it? And I just thought, Damn, you know, we really left ourselves open to that. There was also, there was a time one of our early competitors was called Agile films. And so, you know, I remember talking to one of our clients who said, you know, it's casual, you know, when I have to put together a little document to say, you know, which, which supplier we should choose, and when I lay it on my boss's desk, and one says casual films, and one says agile films, it's like those guys are landing the first punch. But anyway, we, you know, we, what we say now is like, you know, we take a complex process and make it casual. You know, filmmaking, particularly for like, large, complex organizations where you've got lots of different stakeholders, can be very complicated. And so, yeah, we sort of say, you know, we'll take a lot of that stress off, off our clients. So that's kind of the rationale, you know, that we've arrived with, arrived at having spoken to lots of our clients about the role that we play for them. So, you know, there's a kind of positive spin on it, I guess, but I don't know. I don't know whether I'd necessarily call it casual again. I don't know if I'm supposed to say that or not, but, oh, Michael Hingson  32:00 it's unique, you know? So, yeah, I think there's a lot of merit to it. It's a unique name, and it interests people. I know, for me, one of the things that I do is I have a way of doing this. I put all of my business cards in Braille, so the printed business cards have Braille on them, right? Same thing. It's unique completely. Nick Francis  32:22 And you listen, you know what look your name is an empty box that you fill with your identity. They say, right? And casual is actually, it's something we've grown into. And you know it's we've been going for nearly 20 years. In fact, funny enough for the end of this year is the 20th anniversary of that first film we made for the for the charity. And then next summer will be our 20th anniversary, which is, you know, it's, it's both been incredibly short and incredibly long, you know, I think, like any kind of experience in life, and it's been some of the hardest kind of times of my entire life, and some of the best as well. So, you know, it's, it is what it is, but you know, casual is who we are, right? I would never check, you know? I'd never change it. Michael Hingson  33:09 Now, no, of course not, yeah. So is the actual name casual films, or just casual? Nick Francis  33:13 So it was casual films, but then everyone calls us casual anyway, and I think, like as an organization, we probably need to be a bit more agnostic about the outcome. Michael Hingson  33:22 Well, the reason I asked, in part was, is there really any filming going on anymore? Nick Francis  33:28 Well, that's a very that's a very good question. But have we actually ever made a celluloid film? And I think the answer is probably no. We used to, back in the day, we used to make, like, super eight films, which were films, I think, you know, video, you know, ultimately, if you're going to be really pedantic about it, it's like, well, video is a digital, digital delivery. And so basically, every film we make is, is a video. But there is a certain cachet to the you know, because our films are loved and crafted, you know, for good or ill, you know, I think to call them, you know, they are films because, because of the, you know, the care that's put into them. But it's not, it's, it's not celluloid. No, that's okay, yeah, well, Michael Hingson  34:16 and I know that, like with vinyl records, there is a lot of work being done to preserve and capture what's on cellular film. And so there's a lot of work that I'm sure that's being done to digitize a lot of the old films. And when you do that, then you can also go back and remaster and hopefully in a positive way, and I'm not sure if that always happens, but in a positive way, enhance them Nick Francis  34:44 completely, completely and, you know, it's, you know, it's interesting talking about, like, you know, people wanting to step back. You know, obviously vinyl is having an absolute as having a moment right now. In fact, I just, I just bought a new stylist for my for my record. Play yesterday. It sounded incredible as a joy. This gave me the sound quality of this new style. It's fantastic. You know, beyond that, you know, running a company, you know, we're in nine offices all over the world. We produce nearly 1000 projects a year. So, you know, it's a company. It's an incredibly complicated company. It's a very fun and exciting company. I love the fact that we make these beautifully creative films. But, you know, it's a bit, I wouldn't say it's like, I don't know, you don't get many MBAs coming out of business school saying, hey, I want to set up a video production company. But, you know, it's been, it's been wonderful, but it's also been stressful. And so, you know, I've, I've always been interested in pottery and ceramics and making stuff with my hands. When I was a kid, I used to make jewelry, and I used to go and sell it in nightclubs, which is kind of weird, but, you know, it paid for my beers. And then whatever works, I say kid. I was 18. I was, I was of age, but of age in the UK anyway. But now, you know, over the last few 18 months or so, I've started make, doing my own ceramics. So, you know, I make vases and and pictures and kind of all sorts of stuff out of clay. And it's just, it's just to be to unplug and just to go and, you know, make things with mud with your hands. It's just the most unbelievably kind of grounding experience. Michael Hingson  36:26 Yeah, I hear you, yeah. One of the things that I like to do is, and I don't get to do it as much as I would like, but I am involved with organizations like the radio enthusiasts of Puget Sound, which, every year, does recreations of old radio shows. And so we get the scripts we we we have several blind people who are involved in we actually go off and recreate some of the old shows, which is really a lot of fun, Nick Francis  36:54 I bet, yeah, yeah, sort of you know that connection to the past is, is, yeah, it's great radio. Radio is amazing. Michael Hingson  37:03 Anyway, what we have to do is to train some of the people who have not had exposure to old radio. We need to train them as to how to really use their voices to convey like the people who performed in radio, whatever they're doing, because too many people don't really necessarily know how to do that well. And it is, it is something that we're going to work on trying to find ways to get people really trained. And one of the ways, of course, is you got to listen to the old show. So one of the things we're getting more and more people to do when we do recreations is to go back and listen to the original show. Well, they say, Well, but, but that's just the way they did it. That's not necessarily the way it should be done. And the response is, no, that's not really true. The way they did it sounded natural, and the way you are doing it doesn't and there's reality that you need to really learn how to to use your voice to convey well, and the only way to do it is to listen to the experts who did it. Nick Francis  38:06 Yeah, well, it's, you know, it's amazing. The, you know, when the BBC was founded, all the news readers and anyone who appeared on on the radio to to present or perform, had to wear like black tie, like a tuxedo, because it was, you know, they're broadcasting to the nation, so they had to, you know, they had to be dressed appropriately, right, which is kind of amazing. And, you know, it's interesting how you know, when you, when you change your dress, when you change the way you're sitting, it does completely change the way that you project yourself, yeah, Michael Hingson  38:43 it makes sense, yeah, well, and I always enjoyed some of the old BBC radio shows, like the Goon Show, and completely some of those are so much fun. Nick Francis  38:54 Oh, great, yeah, I don't think they were wearing tuxedo. It's tuxedos. They would Michael Hingson  38:59 have been embarrassed. Yeah, right, right. Can you imagine Peter Sellers in a in a tux? It just isn't going to happen. Nick Francis  39:06 No, right, right. But yeah, no, it's so powerful. You know, they say radio is better than TV because the pictures are better. Michael Hingson  39:15 I agree. Yeah, sure, yeah. Well, you know, I I don't think this is quite the way he said it, but Fred Allen, the old radio comedian, once said they call television the new medium, because that's as good as it's ever going Nick Francis  39:28 to get. Yeah, right, right, yeah. Michael Hingson  39:32 I think there's truth to it. Whether that's exactly the way he said it or not, there's truth to that, yeah, but there's also a lot of good stuff on TV, so it's okay. Nick Francis  39:41 Well, it's so interesting. Because, you know, when you look at the it's never been more easy to create your own content, yeah, and so, you know, and like, in a way, TV, you know, he's not wrong in that, because it suddenly opened up this, this huge medium for people just to just create. Right? And, you know, and I think, like so many people, create without thinking, and, you know, and certainly in our kind of, in the in the world that we're living in now with AI production, making production so much more accessible, actually taking the time as a human being just to really think about, you know, who are the audience, what are the things that are going to what are going to kind of resonate with them? You know? Actually, I think one of the risks with AI, and not just AI, but just like production being so accessible, is that you can kind of shoot first and kind of think about it afterwards, and, you know, and that's never good. That's always going to be medium. It's medium at best, frankly. Yeah, so yeah, to create really great stuff takes time, you know, yeah, to think about it. Yeah, for sure, yeah. Michael Hingson  40:50 Well, you know, our podcast is called unstoppable mindset. What do you think that unstoppable mindset really means to you as a practical thing and not just a buzzword. Because so many people talk about the kinds of buzzwords I hear all the time are amazing. That's unstoppable, but it's really a lot more than a buzzword. It goes back to what you think, I think. But what do you think? Nick Francis  41:15 I think it's something that is is buried deep inside you. You know, I'd say the simple answer is, is just resilience. You know, it's, it's been rough. I write anyone running a small business or a medium sized business at the minute, you know, there's been some tough times over the last, kind of 1824, months or so. And, you know, I was talking to a friend of mine who she sold out of her business. And she's like, you know, how are things? I was like, you know, it's, it's, it's tough, you know, we're getting through it, you know, we're changing a lot of things, you know, we're like, we're definitely making the business better, but it's hard. And she's like, Listen, you know, when three years before I sold my company, I was at rock bottom. It was, I genuinely thought it was so stressful. I was crushed by it, but I just kept going. And she's just like, just keep going. And the only difference between success and failure is that resilience and just getting up every day and you just keep, keep throwing stuff at the wall, keep trying new things, keep working and trying to be better. I think, you know, it's funny when you look at entrepreneurs, I'm a member of a mentoring group, and I hope I'm not talking out of school here, but you know, there's 15 entrepreneurs, you know, varying sizes of business, doing all sorts, you know, across all sorts of different industries. And if you sat on the wall, if you were fly on the wall, and you sit and look at these people on a kind of week, month to month basis, and they all present on how their businesses are going. You go, this is this being an entrepreneur does not look like a uniformly fun thing, you know, the sort of the stress and just, you know, people crying and stuff, and you're like, gosh, you know, it's so it's, it's, it's hard, and yet, you know, it's people just keep coming back to it. And yet, I think it's because of that struggle that you have to kind of have something in built in you, that you're sort of, you're there to prove something. And I, you know, I've thought a lot about this, and I wonder whether, kind of, the death of my father at such a young age kind of gave me this incredible fire to seek His affirmation, you know. And unfortunately, obviously, the tragedy of that is like, you know, the one person who would never give me affirmation is my dad. And yet, you know, I get up every day, you know, to have early morning calls with the UK or with Singapore or wherever. And you know, you just just keep on, keeping on. And I think that's probably what and knowing I will never quit, you know, like, even from the earliest days of casual, when we were just, like a couple of people, and we were just, you know, kids doing our very best, I always knew the company was going to be a success act. Like, just a core belief that I was like, this is going to work. This is going to be a success. I didn't necessarily know what that success would look like. I just but I did know that, like, whatever it took, we would map, we'd map our way towards that figure it out. We'd figure it out. And I think, you know, there's probably something unstoppable. I don't know, I don't want to sound immodest, but I think there's probably something in that that you're just like, I am just gonna keep keep on, keeping on. Michael Hingson  44:22 Do you think that resilience and unstoppability are things that can be taught, or is it just something that's built into you, and either you have it or you don't? Nick Francis  44:31 I think it's something that probably, it's definitely something that can be learned, for sure, you know. And there are obviously ways that it can there's obviously ways it can be taught. You know, I was, I spent some time in the reserve, like the Army Reserve in the UK, and I just, you know, a lot of that is about teaching you just how much further you can go. I think what it taught me was it was so. So hard. I mean, honestly, some of the stuff we did in our training was, like, you know, it's just raining and raining and raining and, like, because all your kits soaking wet is weighs twice what it did before, and you just, you know, sleeping maybe, you know, an hour or two a night, and, you know, and there wasn't even anyone shooting at us, right? So, you know, like the worst bit wasn't even happening. But like, and like, in a sense, I think, you know, that's what they're trying to do, that, you know, they say, you know, train hard and fight easy. But I remember sort of sitting there, and I was just exhausted, and I just genuinely, I was just thought, you know, what if they tell me to go now, I just, I can't. I literally, I can't, I can't do it. Can't do it. And then they're like, right, lads, put your packs on. Let's go and just put your pack on. Off you go, you know, like, this sort of, the idea of not, like, I was never going to quit, just never, never, ever, you know, and like I'd physically, if I physically, like, literally, my physical being couldn't stand up, you know, I then that was be, that would be, you know, if I was kind of, like literally incapacitated. And I think what that taught me actually, was that, you know, you have what you believe you can do, like you have your sort of, you have your sort of physical envelope, but like that is only a third or a quarter of what you can actually achieve, right, you know. And I think what that, what the that kind of training is about, and you know, you can do it in marathon training. You can do it in all sorts of different, you know, even, frankly, meditate. You know, you train your mind to meditate for, you know, an hour, 90 minutes plus. You know, you're still doing the same. You know, there's a, there's an elasticity within your brain where you can teach yourself that your envelope is so much larger. Yeah. So, yeah, you know, like, is casual going to be a success? Like, I'm good, you know, I'm literally, I won't I won't stop until it is Michael Hingson  46:52 right, and then why stop? Exactly, exactly you continue to progress and move forward. Well, you know, when everything feels uncertain, whether it's the markets or whatever, what do you do or what's your process for finding clarity? Nick Francis  47:10 I think a lot of it is in having structured time away. I say structured. You build it into your calendar, but like, but it's unstructured. So, you know, I take a lot of solace in being physically fit. You know, I think if you're, if you feel physically fit, then you feel mentally far more able to deal with things. I certainly when I'm if I'm unfit and if I've been working too much and I haven't been finding the time to exercise. You know, I feel like the problems we have to face just loom so much larger. So, you know, I, I'll book out. I, you know, I work with a fan. I'm lucky enough to have a fantastic assistant who, you know, we book in my my exercise for each week, and it's almost the first thing that goes in the calendar. I do that because I can't be the business my my I can't be the leader my business requires. And it finally happened. It was a few years ago I kind of, like, the whole thing just got really big on me, and it just, you know, and I'm kind of, like, being crushed by it. And I just thought, you know what? Like, I can't, I can't fit other people's face mask, without my face mask being fit, fitted first. Like, in order to be the business my business, I keep saying that to be the lead in my business requires I have to be physically fit. So I have to look after myself first. And so consequently, like, you know, your exercise shouldn't be something just get squeezed in when you find when you have time, because, you know, if you've got family and you know, other things happening, like, you know, just will be squeezed out. So anyway, that goes in. First, I'll go for a bike ride on a Friday afternoon, you know, I'll often listen to a business book and just kind of process things. And it's amazing how often, you know, I'll just go for a run and, like, these things that have been kind of nagging away in the back of my mind, just suddenly I find clarity in them. So I try to exercise, like, five times a week. I mean, that's obviously more than most people can can manage, but you know that that really helps. And then kind of things, like the ceramics is very useful. And then, you know, I'm lucky. I think it's also just so important just to appreciate the things that you already have. You know, I think one of the most important lessons I learned last year was this idea that, you know, here is the only there. You know, everyone's working towards this kind of, like, big, you know, it's like, oh, you know, when I get to there, then everything's going to be okay, you know. And actually, you know, if you think about like, you know, and what did you want to achieve when you left college? Like, what was the salary band that you want? That you wanted to achieve? Right? A lot of people, you know, by the time you hit 4050, you've blown way through that, right? And yet you're still chasing the receding Summit, yeah, you know. And so actually, like, wherever we're trying to head to, we're already there, because once you get there, there's going to be another there that you're trying to. Head to right? So, so, you know, it's just taking a moment to be like, you know, God, I'm so lucky to have what I have. And, you know, I'm living in, we're living in the good old days, like right now, right? Michael Hingson  50:11 And the reality is that we're doing the same things and having the same discussions, to a large degree, that people did 50, 100 200 years ago. As you pointed out earlier, the fact is that we're, we're just having the same discussions about whether this works, or whether that works, or anything else. But it's all the same, Nick Francis  50:33 right, you know. And you kind of think, oh, you know, if I just, just, like, you know, if we just open up these new offices, or if we can just, you know, I think, like, look, if I, if I'd looked at casual when we started it as it is now, I would have just been like, absolute. My mind would have exploded, right? You know, if you look at what we've achieved, and yet, I kind of, you know, it's quite hard sometimes to look at it and just be like, Oh yeah, but we're only just starting. Like, there's so much more to go. I can see so much further work, that we need so many more things, that we need to do, so many more things that we could do. And actually, you know, they say, you know, I'm lucky enough to have two healthy, wonderful little girls. And you know, I think a lot of bread winners Look at, look at love being provision, and the idea that, you know, you have to be there to provide for them. And actually, the the truest form of love is presence, right? And just being there for them, and like, you know, not being distracted and kind of putting putting things aside, you know, not jumping on your emails or your Slack messages or whatever first thing in the morning, you know. And I, you know, I'm not. I'm guilty, like, I'm not, you know, I'm not one of these people who have this kind of crazy kind of morning routine where, like, you know, I'm incredibly disciplined about that because, you know, and I should be more. But like, you know, this stuff, one of the, one of the things about having a 24 hour business with people working all over the world is there's always things that I need to respond to. There's always kind of interesting things happening. And so just like making sure that I catch myself every so often to be like, I'm just going to be here now and I'm going to be with them, and I'm going to listen to what they're saying, and I'm going to respond appropriately, and, you know, I'm going to play a game with them, or whatever. That's true love. You know? Michael Hingson  52:14 Well, there's a lot of merit to the whole concept of unplugging and taking time and living in the moment. One of the things that we talked about in my book live like a guide dog, that we published last year, and it's all about lessons I've learned about leadership and teamwork and preparedness from eight guide dogs and my wife's service dog. One of the things that I learned along the way is the whole concept of living in the moment when I was in the World Trade Center with my fifth guide dog, Roselle. We got home, and I was going to take her outside to go visit the bathroom, but as soon as I took the harness off, she shot off, grabbed her favorite tug bone and started playing tug of war with my retired guide dog. Asked the veterinarians about him the next day, the people at Guide Dogs for the Blind, and they said, Well, did anything threaten her? And I said, No. And they said, there's your answer. The reality is, dogs live in the moment when it was over. It was over. And yeah, right lesson to learn. Nick Francis  53:15 I mean, amazing, absolutely amazing. You must have taken a lot of strength from that. Michael Hingson  53:20 Oh, I think it was, it was great. It, you know, I can look back at my life and look at so many things that have happened, things that I did. I never thought that I would become a public speaker, but I learned in so many ways the art of speaking and being relaxed at speaking in a in a public setting, that when suddenly I was confronted with the opportunity to do it, it just seemed like the natural thing to do. Nick Francis  53:46 Yeah, it's funny, because I think isn't public speaking the number one fear. It is. It's the most fit. It's the most feared thing for the most people. Michael Hingson  53:57 And the reality is going back to something that we talked about before. The reality is, audiences want you to succeed, unless you're a jerk and you project that, audiences want to hear what you have to say. They want you to be successful. There's really nothing to be afraid of but, but you're right. It is the number one fear, and I've never understood that. I mean, I guess I can intellectually understand it, but internally, I don't. The first time I was asked to speak after the World Trade Center attacks, a pastor called me up and he said, we're going to we're going to have a service outside for all the people who we lost in New Jersey and and that we would like you to come and speak. Take a few minutes. And I said, Sure. And then I asked him, How many people many people were going to be at the service? He said, 6000 that was, that was my first speech. Nick Francis  54:49 Yeah, wow. But it didn't bother me, you know, no, I bet Michael Hingson  54:54 you do the best you can, and you try to improve, and so on. But, but it is true that so many people. Are public speaking, and there's no reason to what Nick Francis  55:03 did that whole experience teach you? Michael Hingson  55:06 Well, one of the things that taught me was, don't worry about the things that you can't control. It also taught me that, in reality, any of us can be confronted with unexpected things at any time, and the question is, how well do we prepare to deal with it? So for me, for example, and it took me years after September 11 to recognize this, but one of the things that that happened when the building was hit, and Neither I, nor anyone on my side of the building really knew what happened. People say all the time, well, you didn't know because you couldn't see it. Well, excuse me, it hit 18 floors above us on the other side of the building. And the last time I checked X ray vision was fictitious, so nobody knew. But did the building shake? Oh, it tipped. Because tall buildings like that are flexible. And if you go to any tall building, in reality, they're made to buffet in wind storms and so on, and in fact, they're made to possibly be struck by an airplane, although no one ever expected that somebody would deliberately take a fully loaded jet aircraft and crash it into a tower, because it wasn't the plane hitting the tower as such that destroyed both of them. It was the exploding jet fuel that destroyed so much more infrastructure caused the buildings to collapse. But in reality, for me, I had done a lot of preparation ahead of time, not even thinking that there would be an emergency, but thinking about I need to really know all I can about the building, because I've got to be the leader of my office, and I should know all of that. I should know what to do in an emergency. I should know how to take people to lunch and where to go and all that. And by learning all of that, as I learned many and discovered many years later, it created a mindset that kicked in when the World Trade Center was struck, and in fact, we didn't know until after both towers had collapsed, and I called my wife. We I talked with her just before we evacuated, and the media hadn't even gotten the story yet, but I never got a chance to talk with her until after both buildings had collapsed, and then I was able to get through and she's the first one that told us how the two buildings had been hit by hijacked aircraft. But the mindset had kicked in that said, You know what to do, do it and that. And again, I didn't really think about that until much later, but that's something that is a lesson we all could learn. We shouldn't rely on just watching signs to know what to do, no to go in an emergency. We should really know it, because the knowledge, rather than just having information, the true intellectual knowledge that we internalize, makes such a big difference. Nick Francis  57:46 Do you think it was the fact that you were blind that made you so much more keen to know the way out that kind of that really helped you to understand that at the time? Michael Hingson  57:56 Well, what I think is being blind and growing up in an environment where so many things could be unexpected, for me, it was important to know so, for example, when I would go somewhere to meet a customer, I would spend time, ahead of time, learning how to get around, learning how to get to where they were and and learning what what the process was, because we didn't have Google Maps and we didn't have all the intellectual and and technological things that we have today. Well intellectual we did with the technology we didn't have. So today it's easier, but still, I want to know what to do. I want to really have the answers, and then I can can more easily and more effectively deal with what I need to deal with and react. So I'm sure that blindness played a part in all of that, because if I hadn't learned how to do the things that I did and know the things that I knew, then it would have been a totally different ball game, and so sure, I'm sure, I'm certain that blindness had something to do with it, but I also know that, that the fact is, what I learned is the same kinds of things that everyone should learn, and we shouldn't rely on just the signs, because what if the building were full of smoke, then what would you do? Right? And I've had examples of that since I was at a safety council meeting once where there was somebody from an electric company in Missouri who said, you know, we've wondered for years, what do we do if there's a fire in the generator room, in the basement, In the generator room, how do people get out? And he and I actually worked on it, and they developed a way where people could have a path that they could follow with their feet to get them out. But the but the reality is that what people first need to learn is eyesight is not the only game in town. Yeah, right. Mean, it's so important to really learn that, but people, people don't, and we take too many things for granted, which is, which is really so unfortunate, because we really should do a li

Around Town with @ColaMayor
Local Roots with National Reach: The Flock and Rally Story with Merritt McNeely

Around Town with @ColaMayor

Play Episode Listen Later Dec 17, 2025 46:24


In this episode of the Around Town podcast, Mayor Daniel Rickenmann sits down with Merritt McNeely, CEO of Flock and Rally, a Columbia-based marketing and communications agency helping clients across the country connect with their communities in meaningful ways.What began as a local mission to support causes and campaigns in the Midlands has grown into a national agency known for creative storytelling, strategic messaging, and purpose-driven results. Merritt shares how her team builds trust, activates audiences, and stays grounded in the values that started it all.Learn more at flockandrally.com

Paul White Ministries
Peace on the Mountain

Paul White Ministries

Play Episode Listen Later Dec 14, 2025 36:28


Advent 2, 2025. Isaiah's prophecy of a peaceful mountain should be seen as fulfilled in Christ. That means we need to reevaluate the "wolf lies down with the lamb." Paul White, from The Garden Church of the Midlands in Irmo, South Carolina.

House Finesse
HF301 with Taylan - 12 Dec 2025

House Finesse

Play Episode Listen Later Dec 12, 2025 51:22


Behind the 12th door of the House Finesse advent calendar is Taylan, one of our younger regular DJs and an exciting name coming out of the Midlands right now. This session is all about groove-led garage and dirty basslines that do the talking. There's even an unreleased Taylan opener in here, setting the tone from the first minute. A perfect advent treat. Turn it up, lock in and keep an eye on our Taylan. TRACK LISTING Taylan - Who Could Believe (Unreleased) Kepler - Sneaker George Smeddles - Stay Jansons - Dance 2 This Nathan Leal - Headlock Boss Priester - Different Room Boss Priester - You Know Jade, Confidence Man, Bullet Tooth - Gossip (Bullet Tooth Remix) MUCKANIKS - Baggidup Sulphur - Boom MUCKANIKS - Don't Front Jon Buccieri - What Would We Do Veritas (UK) - Pump Dis lease support the artists if you're feeling the tracks. Buy the music on Beatport, Traxsource or Bandcamp where you can. CREDITS Production – Unstyled Studios. Artwork – Si Jobling. #housemusicalldaylong #taylan Check out our podcast host, Pinecast. Start your own podcast for free with no credit card required. If you decide to upgrade, use coupon code r-b0b82e for 40% off for 4 months, and support House Finesse.

Kerry Today
Edenderry Vigil for Tadgh and Mary – December 11th, 2025

Kerry Today

Play Episode Listen Later Dec 11, 2025


Last night in Edenderry, a vigil was held for four-year-old Tadgh Farrell and his grand-aunt Mary Holt, who were tragically killed when their home was the subject of an arson attack over the weekend. Treasa spoke to Liam White of Midlands 103, who attended the vigil.

S2 Underground
The Wire - December 9, 2025

S2 Underground

Play Episode Listen Later Dec 10, 2025 7:38


//The Wire//2300Z December 9, 2025////ROUTINE////BLUF: CONFLICT CONTINUES IN ASIA. HIGH-PROFILE MIGRANT CRIMES INCREASE TENSIONS IN THE UNITED KINGDOM. ONE STUDENT KILLED IN STABBING AT NC HIGH SCHOOL. SHOOTING REPORTED AT KENTUCKY STATE UNIVERSITY.// -----BEGIN TEARLINE------International Events-Southeast Asia: The war between Thailand and Cambodia continues as before, with a few escalations of the conflict occurring overnight. Cambodia has continued rocket attacks, and Thailand has continued shelling random locations in the disputed border region. Thailand struck a few cultural sites and temples in Cambodia yesterday afternoon, with Thai forces also deploying some armored units to the Cambodian side of the border.Analyst Comment: At the moment this is a continuation of the same style of warfare that is often common throughout the third world; both sides conducting massive airstrikes and bombing campaigns, but very few casualties being the result. This is basically an international slap fight where the only real casualties are civilians, which have far outweighed the casualties sustained by combatants on either side so far. Despite the very low ratio of combat deaths to munitions dropped, the fighting this time around is more intense than when the conflict flared up a few months ago, so this conflict does have the potential to get more serious as time goes on.United Kingdom: Tensions remain palpably high following over a dozen high-profile migrant crimes coming to light over the past few days. In the Midlands, 2x Afghans were convicted of brutally assaulting a 15-year-old in a public park in an incident which the authorities have openly admitted to covering up due to civil unrest potential (the suspects' own defense attorney stated that if the video of their attack were to be made public, it would spark a riot). Separately, a different Afghan migrant (identified as Sultani Bakatash) assaulted two girls in Manchester a few days ago.Analyst Comment: Over the weekend, it was also discovered that the wife and children of the current leader of ISIS in Somalia lives in taxpayer-funded housing in Slough, which has inflamed tensions further. Abdul Qadir Mumin was known for encouraging terrorism throughout the U.K. before fleeing to Somalia around a decade ago, leaving his wife and children behind while he wages jihad with about a thousand fighters in Somalia. Mumin was (and still is) a highly-sought target, who the United States has conducted kinetic strikes on several times. Back in 2024, there was speculation that he was killed during a strike in Somalia, however this has been proven to be incorrect over time and his official status remains unknown. This is why there is outrage over this case; this guy is not an ordinary street fighter...he's the actual leader of the ISIS branch for Somalia. The family members that remain in taxpayer-funded housing actually knew of his terrorism-encouraging speeches (he was legendary for these talks before he fled the country). He escaped to Somalia, but his family stayed behind in the UK to receive benefits.-HomeFront-Georgia: State Rep. Sharon Henderson was arrested and indicted on charges of fraud pertaining to her activities during the COVID era. Rep. Henderson is accused of falsifying her employment status so as to obtain special benefits that were made available to those who were forced out of a job due to COVID. In order to get these benefits, she allegedly claimed to be a schoolteacher after actually leaving the job to campaign for the seat that she currently occupies.North Carolina: This afternoon a stabbing was reported at North Forsyth High School, which prompted a lockdown of the local area. Concerning casualties, one student was killed in the attack.Analyst Comment: At the time of this report, this is a developing story so the details will change. Right now it looks like thi

The Primal Happiness Show
The urgent truth about why western culture needs traditional shamanism - Isaac Wortley & Eddy Elsey

The Primal Happiness Show

Play Episode Listen Later Dec 10, 2025 64:01


This week's show is with Isaac Wortley and Eddy Elsey, both practicing apprentices of a traditional Mongolian lineage holder, who founded Mother Tree Shamanism. Isaac is an English shaman, who experienced a calling from a very young age. This led him to search out an authentic traditional teacher of Mongolian shamanism. Over ten years ago, he was initiated by his teacher, the founder of Mother Tree Shamanism, and has been an apprentice ever since. He has also studied traditional Mongolian/Tibetan medicine for last three years. He currently lives in the Midlands in England providing shamanic and traditional medicine services for people in the West. Eddy has been studying as an apprentice with Mother Tree Shamanism for the last 3 years after transitioning to traditional shamanism from his previous background in neo-shamanism. He lives between the Midlands and London, and works as a traditional massage therapist. He is passionate about helping people discover authentic and traditional forms of spirituality. In this episode, Lian, Isaac and Eddy explore why traditional shamanism matters so deeply for those of us in the West. They touch on Eddy's descent into illness through neo-shamanic practice, the shock of meeting Mongolian shamans who can name events and symptoms with startling clarity, and the gap between learning shamanism in a weekend and a cosmology that allows a traditional shaman guide a herder to lost cattle on the steppe. From there the conversation turns to the forgotten role of the shamanist, the everyday person who knows how to live in balance - a first aider rather than a surgeon, metaphorically speaking, and what spiritual hygiene might look like in British life rather than faraway cultures. Listen if you have ever felt your life unravel around the edges from shamanic work, wondered whether your symbols and visions are actually helping, or wished for community instead of having to do it all on your own. We'd love to know what YOU think about this week's show. Let's carry on the conversation… please leave a comment wherever you are listening or in any of our other spaces to engage. What you'll learn from this episode: How understanding spiritual hygiene and universal law changes the way you move through sacred sites, daily rituals and the hidden consequences of your practice Why becoming a shamanist, with grounded cosmology and everyday balance, may soothe the hunger to be a practitioner more than yet another training ever could What happens when shamanism becomes practical again, from dealing with health and relationships to the tangible, measurable changes that follow real ritual Resources and stuff spoken about: Mother Tree Shamanism on Facebook & Instagram Eddy's Website & Instagram Join UNIO, The Community for Wild Sovereign Souls: This is for the old souls in this new world… Discover your kin & unite with your soul's calling to truly live your myth. Be Mythical Join our mailing list for soul stirring goodness: https://www.bemythical.com/moonly Discover your kin & unite with your soul's calling to truly live your myth: https://www.bemythical.com/unio Go Deeper: https://www.bemythical.com/godeeper Follow us: Facebook Instagram TikTok YouTube Thank you for listening! There's a fresh episode released each week here and on most podcast platforms - and video too on YouTube. If you subscribe then you'll get each new episode delivered to your device every week automagically. (that way you'll never miss a show).

QPR NYC the Podcast
Midlands Marauders: A Tribe called QPR

QPR NYC the Podcast

Play Episode Listen Later Dec 10, 2025 73:18


A busy three days for QPR for Andy, Ant and Dun to pick the bones out of 2 excellent home wins- Varane bags his first in the Hoops - He does do braces you know. Burrell at the double- Kone , King of the assists- QPR Throttles the Throstles, The baggies defence were a little saggy. - QPR NYC model Jimmy Dunne scores against the Blues again- Birmingham keep right on to leave it late, but fail to get to the end of the road as Rangers leave it even later- Morgan mayhem leaves Brum glum. LIMBS! SCENES!- The (mis) adventures of Paul Nardi - Not a bad first game at Loftus Road for our friend Marti, not that Marti- West Ham get a bye to the 4th Round of the FA Cup- FIFA takes the absolute peace- USA takes Hart from a soft draw, England get the group of serious injury- A Horrible Hummel? Flash or Trash- Predictions. A dry old affair.- Jacob's been on the Margeuritas (commiserations to Trinity University)- QPR NYC proud to join Tactico 90's Toy Drive to spread joy during the holidays- Oh, AND COME TO THE FOOTBALL FACTORY FOR THE QPR WATCHPARTY on the 23rd and 24th January 26 in association with ACTUAL QPR and THE EFL!Rate, review and all that good stuff

Motoring Podcast - News Show
Trod a tightrope - 9 December 2025

Motoring Podcast - News Show

Play Episode Listen Later Dec 10, 2025 58:54


FOLLOW UP: MOTOR FINANCE CLAIMS TO RESTARTThe Financial Conduct Authority (FCA) is restarting finance mis-selling claims on 31 May 2026, which is earlier than previously announced. The FCA states this should be enough time for companies to ready their compensation schemes. You can find out more, by clicking this Motor Trade article link here. NOVEMBER 2025 NEW CAR REGISTRATION FIGURESThe SMMT has released the new car registration figures for November 2025. The overall market dropped 1.6%, year on year. Battery electric, plug-in hybrid and hybrid numbers all rose, with petrol and diesel dropping. Fleet once again is the major market, at 61% of all registrations, whilst Private and Business make up the rest. Click this link to see more, from SMMT. VAUXHALL LOSE THEIR MD Steve Catlin has left his role as managing director of Vauxhall, after only eight months in charge. Citing “personal reasons”, his seat will be taken over by Stellantis UK managing director Eurig Druce. If you wish to find out more, click this Motor Trader article link here. ZIPCAR PAUSES UK OPERATIONS DUE TO LOSSESZipcar, a car sharing company operating in the UK but is US based, is pausing all operations in this country due to £11.7 million loss in 2024. Blaming charging costs, insurance and larger than expected depreciation the company has opened a consultation with employees. Additionally, from 2 January 2026 EVs will be liable for the Congestion Charge in central London. To read more, click this Autocar article here. BEE NETWORK SPEEDS UP EV FLEET SIZETransport for Greater Manchester (TfGM) is investing £65 million to enable more of the bus fleet to be electric as well as move the train-tram development for one particular corridor. If you would like to find out more, click this Sustainable Bus article link here. ROYAL MAIL GAINS ELECTRIC HGVS FOR MIDLANDS AND NORTH WESTRoyal Mail is going to use electric HGVs at their North West and Midlands hubs, delivering between the hubs and mail centres. They will be utilising eight vehicles which will replace diesel versions. You can read more, by clicking this edie article link here. NEW ‘WOMEN IN AUTOMOTIVE' JOURNAL LAUNCHEDRygor Group, a car retail company, has launched a ‘Women in Automotive' journal, to help inspire, inform and empower women and girls where they hopefully pursue a career in the automotive world. Women from across the company, as well as partners such as Ben, The Automotive Charity and Motor Trader, have had their advice published. If you want to find out more, click this Motor Trader article link here. If you like what we do, on this show, and think it is worth a £1.00, please consider supporting us via Patreon. Here is the link to that

Indy and Dr
Guralicious On Being Body Shamed Online, BBC's One More Chai & Tearing Her ACL Abroad?! | #247

Indy and Dr

Play Episode Listen Later Dec 10, 2025 89:36


00:00 - Guranisha aka Guralicious 02:21 - Geordie Culture 05:29 - Getting used to the Midlands 09:13 - Struggles of a daughter-in-law 17:16 - Moving cities after getting married 19:47 - Dating apps for friends?!24:17 - What is fair and equal in marriage?32:22 - How Guranisha met her husband 36:55 - Pop goes the ACL45:15 - Labour Chronicles...52:01 - Birth story 55:44 - Why Xavi?58:38 - Things Guranisha misses about pre-married life01:08:41 - Chai confessions and advice01:15:41 - Famous people Guranisha has met 01:18:15 - Gura meets Jazzy B and Channi Nattan01:20:35 - Body shaming online 01:27:54 - Guranisha's message to the hatersFollow Guranisha:Tik Tok - https://www.tiktok.com/@guraliciousInstagram - https://www.instagram.com/guralicious/Listen to One More Chai - https://www.bbc.co.uk/programmes/m001y3t4Follow Us On:Tik Tok - https://bit.ly/indy-and-dr-tik-tokInstagram - http://bit.ly/indy-and-dr-instaFacebook - http://bit.ly/indy-and-dr-facebookSpotify - http://bit.ly/indy-and-drAlso available at all podcasting outlets.#guralicious #onemorechai #bbcasiannetwork

Farming Today
09/12/25 Off grid communities, rural road deaths, drought, Lincoln Longwool sheep.

Farming Today

Play Episode Listen Later Dec 9, 2025 14:04


Thousands of people are still not connected to the National Grid and rely on generators for power, according to the energy regulator. Ofgem estimates up to 2000 properties in the UK are still off-grid. Some have been asked to pay hundreds of thousands of pounds if they want a connection. Now a charity in Northumberland, where Ofgem identified a particularly large cluster of off-grid households, says the government should do more to help. Despite higher than average rainfall across some of the country, other areas are still in drought, following the exceptionally dry and hot summer. The National Drought Group has reported that record breaking rainfall in November helped the Midlands move out of drought, but parts of Sussex remain in drought.Rural roads are significantly more dangerous than urban ones. The latest figures from the Department for Transport show that 956 people were killed in 2024, that's 72% more than on urban roads. The figures have been analysed by NFU Mutual insurance and it's now calling for more specific training for driving on rural roads, especially for those who break the law. All week we're catching up with rare and native reeds. Longwool sheep of which there are several breeds, are on the priority list of the Rare Breeds Survival Trust. There are just 99 registered flocks of the distinctive Lincoln Longwool and the number of sheep has declined to around eight hundred.Presenter = Anna Hill Producer = Rebecca Rooney

In The News
Murder in Edenderry: How suspected drug debt led to deadly arson attack

In The News

Play Episode Listen Later Dec 9, 2025 13:45


Gardaí have opened a double murder investigation after a young boy, Tadhg Farrell (4) and his great-aunt Mary Holt (60) were killed in a suspected petrol bomb attack on a house in Co Offaly.Tadhg's grandmother, who was also in the house on Saturday evening, is in critical condition in hospital having suffered extensive burns in the blaze at Castleview Park, Edenderry.The house has been attacked before, in one incident all its windows were broken in what is believed to be an ongoing drug debt feud.Gardaí suspect a criminal gang involved in the drugs trade in the Midlands were behind the firebombing.Garda sources said the incident was probably intended as an intimidatory attack and they did not believe the people at the property were the intended targets.Irish Times crime and security correspondent Conor Gallagher reports from the scene.Presented by Bernice Harrison. Produced by Andrew McNair. Hosted on Acast. See acast.com/privacy for more information.

Irish Tech News Audio Articles
Midlands students make history with first TUS STEM Passport graduation

Irish Tech News Audio Articles

Play Episode Listen Later Dec 8, 2025 3:06


Students from Meán Scoil Mhuire have made regional history by becoming the first in the Midlands to graduate with a University Level 6 Module Certificate in 21st Century STEM Skills from Technological University of the Shannon (TUS). The graduation ceremony took place at the Midlands Showcase on 3 December at TUS, where the school's Transition Year students received their certificates in front of an audience of businesses, educators, and regional innovators. The STEM Passport for Inclusion Programme represents a significant step towards educational equity in the region. Built on the success of similar work with Maynooth University in Longford, the programme was adapted and delivered by TUS after their lecturers shadowed the original Maynooth team. Meán Scoil Mhuire volunteered to be the pilot post-primary school for this Midlands expansion. The qualification now carries substantial weight for students' futures. TUS has recently secured accreditation to offer a DEIS STEM pathway, awarding 50 Leaving Certificate CAO points to programme graduates. This creates a direct route into third-level education and STEM qualifications for students regardless of their backgrounds. Cathaoirleach of Longford County Council, Cllr Garry Murtagh said, "These young people have shown remarkable determination and vision. By completing this demanding university-level programme whilst still in secondary school, they've proven that talent exists everywhere - it simply needs the right opportunities to flourish. This graduation marks the beginning of our ambition to position the Midlands as Ireland's premier region for ICT education and digital innovation." Chief Executive of Longford County Council, Paddy Mahon said, "Education transforms lives, and this programme demonstrates what becomes possible when local government, universities, and schools work in genuine partnership. We're committed to extending the STEM Passport for Inclusion across all Midland counties. Every student who gains these skills and qualifications strengthens not just their own future, but the economic and social fabric of our entire region." The programme's expansion is supported by collaboration between Longford County Council, the STEM Passport for Inclusion team at Maynooth University, TUS, and the Midlands ICT Network. TUS joins MTU Kerry and Maynooth University in delivering this pathway, ensuring students from underrepresented groups gain increased access to STEM careers. A panel discussion at the Midlands Showcase, titled "How STEM in the Midlands is Redefining Ireland's Digital Horizon", featured Christine Collins (Broadband & Digital Officer, Longford County Council), Sabahat Khan (Assistant Chief Executive/CIO, LGMA), Elizabeth Clinton (INFUSE Team Lead, Ericsson), and Shannon Boyle (Teacher, St. Mary's Primary School, Edgeworthstown). The discussion was hosted by Gráinne Seoige. The initiative receives EU Just Transition funding. See more stories here.

The BiG Scuba Podcast
Episode 216 Midlands Dive Chamber

The BiG Scuba Podcast

Play Episode Listen Later Dec 8, 2025 74:54


This week on The BiG Scuba Podcast, Gemma and Ian visit the Midlands Diving Chamber and experience a 40 meter Dry Dive in the Chamber. They also sit down with Sally Cartwright, Chamber Manager and Carolyn Peel, Chamber Hyperbaric Doctor and hear more about what happens at the Midlands Dive Chamber. The Midlands Diving Chamber, a Hyperbaric decompression chamber offering NHS funded recompression to divers with Decompression Sickness (DCS) together with other Hyperbaric Oxygen Therapy (HBOT) treatments. Midlands Diving Chamber specialises in Diving Medicine and provides a 24 hour centre with everything a diver could need from a medical facility. They also offer medicals too. To find out more follow Scott here:  Midlands Dive Chamber The BiG Scuba Podcast is proudly supported by Narked at 90 – "Beyond Technical." Whether you're new to diving or thinking about moving into tech, they can help guide you with the best kit and advice.

The XS Noize Podcast
Sleaford Mods' Jason Williamson on Planet X, cultural decay, and the evolution of the band (#264)

The XS Noize Podcast

Play Episode Listen Later Dec 6, 2025 39:04


In this episode of the XS Noize Podcast, Mark Millar is joined by Jason Williamson, the fiercely articulate frontman of Sleaford Mods, to explore the band's most ambitious and unflinching record yet: The Demise Of Planet X, out 16 January 2026 via Rough Trade Records. Created with long-time collaborator Andrew Fearn, the album expands the Mods' sound both musically and emotionally, featuring rare and inspired guest appearances from Sue Tompkins (Life Without Buildings), Aldous Harding, Liam Bailey, and Nottingham grime MC Snowy. Their single "The Good Life" introduces a striking new dimension, with Gwendoline Christie (Wednesday / Severance / Game of Thrones) and Midlands duo Big Special lending their voices to its escalating inner monologue. Blending vivid sonics, acerbic storytelling and pitch-black humour, The Demise Of Planet X imagines the end of the world not through catastrophe, but through the creeping mundanity and absurdities of modern life. It's a ferocious, witty and deeply human response to cultural collapse across 13 tightly wound tracks. Jason discusses the album's creation, the increasing paranoia and vulnerability in the new material, and the band's most varied musical palette to date. He reflects on the collaborations — from Aldous Harding's feather-light touch on "Elitest G.O.A.T." to Sue Tompkins' beautifully raw presence on "No Touch", from Liam Bailey's soulful turn on "Flood The Zone" to Snowy's razor-edged bars on "Kill List." At the centre of the conversation is "The Good Life", where Andrew Fearn's tense production meets Williamson's rapid-fire delivery, while Christie and Big Special voice the inner turmoil triggered by Jason's own outspoken moments within the music world. "Planet X isn't a concept — it's the world we're living in." — Jason Williamson A bold, biting statement from one of Britain's most vital bands, The Demise Of Planet X captures Sleaford Mods at their sharpest and most emotionally exposed. Join Jason Williamson as he takes us inside the making of The Demise Of Planet X — the chaos, the craft, and the catharsis — exclusively on the XS Noize Podcast.

South Carolina Business Review
Midlands singer has breakout year

South Carolina Business Review

Play Episode Listen Later Dec 3, 2025 5:50


Mike Switzer interviews Steve Ray Ladson, from Hopkins, SC.

Highlights from Off The Ball
Anna McGann & Gráinne Walsh | The Midlands' Influence on Ireland's finest

Highlights from Off The Ball

Play Episode Listen Later Nov 28, 2025 20:27


Rachel Sheehan was joined by Anna McGann and Gráinne Walsh for a walk along the Old Rail Trail as they discussed the influence growing up in the Midlands had on their sporting careers and the pride they have at representing Ireland at an international level.

Crime Junkie
MISSING: Zelig Williams

Crime Junkie

Play Episode Listen Later Nov 27, 2025 32:20


A rising Broadway star. A mysterious SOS alert. And a car left abandoned at a trailhead wrecked by Hurricane Helene. When 28-year-old Zelig Williams vanishes on October 3rd, 2024, there's no sign of a crash, his phone, or him. Is this the result of a mental health emergency, a tragic accident or did someone lure Zelig into the woods, never intending to let him leave?If you have any information on the disappearance of Zelig Williams, you can contact the Richland County Sheriff's Department at 803-576-3000. If you'd like to remain anonymous, you can call the Crime Stoppers of the Midlands at 888-274-6372.If you or someone you know is struggling with thoughts of suicide or self-harm, call or text 988 or visit 988lifeline.org. Source materials for this episode cannot be listed here due to character limitations. For a full list of sources, please visit:  https://crimejunkiepodcast.com/missing-zelig-williams/Did you know you can listen to this episode ad-free? Join the Fan Club! Visit https://crimejunkiepodcast.com/fanclub/ to view the current membership options and policies.Don't miss out on all things Crime Junkie!Instagram: @crimejunkiepodcast | @audiochuckTwitter: @CrimeJunkiePod | @audiochuckTikTok: @crimejunkiepodcastFacebook: /CrimeJunkiePodcast | /audiochuckllcCrime Junkie is hosted by Ashley Flowers and Brit Prawat. Instagram: @ashleyflowers | @britprawatTwitter: @Ash_Flowers | @britprawatTikTok: @ashleyflowerscrimejunkieFacebook: /AshleyFlowers.AF Text Ashley at 317-733-7485 to talk all things true crime, get behind the scenes updates, and more! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Let's Talk Knoxville
Let’s Talk Knoxville – Marion County Emergency Management Deputy Director Emily Feagins

Let's Talk Knoxville

Play Episode Listen Later Nov 27, 2025 6:38


Marion County Emergency Management Deputy Director Emily Feagins discusses now being a certified Crisis Canines of the Midlands handler and the graduation ceremony last month for her and her crisis canine Nova.

Rich Ferraro's Forest Ramble
Sean bangs the drums: YATESY'S ESPRESSO BAR, 25th November 2025

Rich Ferraro's Forest Ramble

Play Episode Listen Later Nov 26, 2025 35:43


It's time for a new podcast as we return to Yatesy's Espresso Bar for a roundup of the latest news from the City Ground. Rich is joined by the Maradona of the Midlands to discuss: Victory at Anfield again Updates on the B Team and NFFC Women Malmö preview We'll be back after Thursday's Europa League match with a review of all the action. Subscribe to 1865: The ORIGINAL Nottingham Forest Podcast via your podcast provider, and please leave a review, as it helps other Forest supporters find our content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Join us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠X⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bluesky⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Threads⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. 1865: The Nottingham Forest Podcast is part of the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sports Social Network⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and partnered with ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FanHub⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Woman's Hour
Iron deficiency, Malintzin, Budget lookahead, Frida Kahlo self-portrait

Woman's Hour

Play Episode Listen Later Nov 24, 2025 57:28


Are you excessively tired with your hair falling out, nails always breaking, brain often foggy or sometimes, despite having youth on your side, maybe forgetting how to form a sentence? These are amongst the symptoms of iron deficiency, often underdiagnosed. Nuala McGovern will be speaking to Dr Sue Pavord, Consultant Haematologist and President of the British Society for Haematology, and freelance journalist Rose Stokes.The Royal College of Pathologists say that a shortage of consultants means that "1 in 5 families are now waiting 6 months or more, and some longer than 12 months" for post mortems. The 'paediatric and perinatal pathology workforce' report said there were no paediatric or perinatal pathology consultants in the South West, the Midlands or Northern Ireland. Dr Clair Evans, the chair of the college's advisory committee - a Consultant Paediatric and Perinatal pathologist explains the situation further. At lunchtime on Wednesday the Chancellor of the Exchequer Rachel Reeves, will unveil her much anticipated second budget. How could this budget affect the lives of women in 2026? We're joined by the BBC's Cost of Living correspondent Colletta Smith, to talk us through what we might see in the red briefcase on Wednesday. A self-portrait by Frida Kahlo has just sold for $55 million in New York. It is the highest price ever paid for a work by a female artist. To illustrate the magnitude of the difference, a painting by Klimt was also sold recently for $236m. Professor Renee Adams is a professor of finance at Oxford Saïd business school and researches the role of gender in the art market, where women's works generally achieve much lower values. She explains why and what needs to change. As part of the BBC 2 Civilisations series, tonight's programme looks at the rise and fall of the Aztec Empire and the part that a young woman played in its demise. She was called Malintzin and acted as translator at the momentous first meeting in 1519 between Montezuma, the ruler of the vast Aztec Empire, and the Spanish conquistador Hernán Cortés. To find out more about Malintzin and her role in Mexican history and culture Nuala is joined by Dr Elizabeth Baquedano, from the Institute of Archaeology at University College London and Dr Jessica Fernández de Lara Harada from the University of Oxford.Presenter: Nuala McGovern Producer: Kirsty Starkey

Mum's The Word! The Parenting Podcast with Ashley James
SIAN WELBY: Why I Didn't Tell People I Was Pregnant

Mum's The Word! The Parenting Podcast with Ashley James

Play Episode Listen Later Nov 24, 2025 49:15


This week on Mum's The Word, Georgia Jones and Kelsey Parker are joined in the studio by Capital Breakfast and This Morning presenter Sian Welby and she brings all the warmth, wit and honesty you'd expect.Together they dive into:

East Coast Radio Newswatch
ECR Newswatch @ 06H00

East Coast Radio Newswatch

Play Episode Listen Later Nov 24, 2025 4:02


Last night's severe thunderstorm in KZN has triggered an emergency response in the Midlands region. Website

East Coast Radio Newswatch
ECR Newswatch @ 07H00 - KZN battered by storm

East Coast Radio Newswatch

Play Episode Listen Later Nov 24, 2025 4:39


Heavy rains have battered parts of KZN's uMshwathi Local Municipality, destroying homes and flooding key routes. Disaster teams have been deployed to the Midlands region as a search continues for three people swept away last night. Website

Rich Ferraro's Forest Ramble
Igor Jesus is our saviour, and City Ground Secret Santa: 1865 FOOTBALL TERRORISTS Part 2, 18th November 2025

Rich Ferraro's Forest Ramble

Play Episode Listen Later Nov 18, 2025 37:39


Welcome to Part 2 of November's Football Terrorists show, 1865's irreverent review of events at the City Ground. In this episode, we hear from an Everton fan with thoughts on Dycheball, explore why Igor Jesus is different in the cups, and decide who is getting what in the City Ground Secret Santa. Hosted by Rich Ferraro with the Maradona of the Midlands, with panellists Steven Toplis, Tom Newton and Baz. Guest appearance by Adam from The Call of Everton channel. We'll be back in your feeds this week with our Steve Chettle interview! Subscribe to 1865: The ORIGINAL Nottingham Forest Podcast via your podcast provider, and please leave a review, as it helps other Forest supporters find our content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Join us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠X⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bluesky⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Threads⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. 1865: The Nottingham Forest Podcast is part of the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sports Social Network⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and partnered with ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FanHub⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit podcastchoices.com/adchoices

UKOCR

UKOCR

Play Episode Listen Later Nov 17, 2025 62:35


In this special episode, Ian, Alan, and Will take a muddy stroll through the history of obstacle course racing—sharing personal firsts, unforgettable challenges, and the races that shaped the UK OCR scene.

Rich Ferraro's Forest Ramble
Gravel-voiced gaffer, and Sky's Halo slips: FOOTBALL TERRORISTS Part 1, 17th November 2025

Rich Ferraro's Forest Ramble

Play Episode Listen Later Nov 17, 2025 26:49


It's the return of Football Terrorists, 1865's irreverent review of events at the City Ground. In Part 1 of this month's show, we imagine what might be going through the mind of Sean Dyche as he takes on his new(ish) job, hear about the progress of the Forest Women, and get some thoughts on Sky Sports' disastrous attempt to attract female sports fans. Hosted by Rich Ferraro with the Maradona of the Midlands, with panellists Steven Toplis, Tom Newton and Baz. The 1865 Sketch is brought to you by Jeremy Davies, and our Women's Team correspondents are Katie Campbell and Matt Turpin. We'll be back in your feeds tomorrow with Part 2 of Football Terrorists. Subscribe to 1865: The ORIGINAL Nottingham Forest Podcast via your podcast provider, and please leave a review, as it helps other Forest supporters find our content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Join us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠X⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bluesky⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Threads⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. 1865: The Nottingham Forest Podcast is part of the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sports Social Network⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and partnered with ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FanHub⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit podcastchoices.com/adchoices

UKmidCopts Sermons
Repent - The Parable of Good Ground

UKmidCopts Sermons

Play Episode Listen Later Nov 17, 2025 15:00


Repent - The Parable of Good Ground by Coptic Orthodox Diocese of the Midlands, United Kingdom

South Carolina Business Review
New workforce center opens in Midlands

South Carolina Business Review

Play Episode Listen Later Nov 14, 2025 5:50


One year ago, a Midlands economic development organization transitioned to a new one that has now announced the completion of a new workforce training center as qualified labor shortages remain tight. Mike Switzer interviews Jeff Ruble, CEO of the Columbia Area Development Partnership.

South Carolina Business Review
Midlands singer has breakout year

South Carolina Business Review

Play Episode Listen Later Nov 14, 2025 5:50


Mike Switzer interviews Steve Ray Ladson, from Hopkins, SC.

South Carolina Business Review
Midlands snack and novelty company celebrates 90 years

South Carolina Business Review

Play Episode Listen Later Nov 13, 2025 5:50


Mike Switzer interviews Rob Turner, a director with Cromer's in Columbia, SC.

Back of the Net - The AFC Bournemouth Podcast
347 - How Aston Villa RAN RIOT Against Bournemouth

Back of the Net - The AFC Bournemouth Podcast

Play Episode Listen Later Nov 11, 2025 54:05


Bournemouth's second Premier League loss in a row on Sunday saw Andoni Iraola's men ripped apart by Aston Villa, with Unai Emery's side putting in a stunning 4-0 showing - a performance which emphasised the Villains' quality whilst underlining areas where Cherries are potentially still not learning. Sam and Tom dissect a WILD 90 minutes in the Midlands, one which had a number of sliding doors moments... Support us by getting the Sofascore app at: https://app.sofascore.com/nixz/afcbpodcast ❤ Every download helps secure the future of the channel - it's free, and it's superb! Thank you to everyone who has contributed to all our platforms. If you're enjoying this show, you can help support us by buying us a coffee at ⁠https://www.afcbpodcast.com/coffee⁠ – we really appreciate it! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Paul White Ministries
A Trap Parable

Paul White Ministries

Play Episode Listen Later Nov 9, 2025 43:01


The story of Zacchaeus is an acted out parable, speaking to the parable of the Pharisee and the Publican told one chapter before. Paul White looks at how this parable traps us into "principles" instead of seeing it for what it is. From The Garden Church of the Midlands in Irmo, SC.

The Red Half of Sheffield
Lost In The Midlands - Derby (H) and Coventry (A) Review

The Red Half of Sheffield

Play Episode Listen Later Nov 6, 2025 45:19


Chad and Simon review two three to one losses to Derby (H) and Coventry (A). Red Half of SheffieldTwitter/x - @redsheffieldBlueSky - @redsheffieldFacebook - @redhalfofsheffieldYoutube- @redhalfofsheffieldNoah SnyderTwitter/x and BlueSky- @nessman930Insta - @sunpuckChad JarvisTwitter/x/Insta - @Cjarvis_13 Hosted on Acast. See acast.com/privacy for more information.

South Carolina Business Review
Midlands office equipment company celebrates 60 years

South Carolina Business Review

Play Episode Listen Later Oct 31, 2025 5:50


Mike Switzer interviews Tate Salley, with the Pollock Company in Columbia, SC.

Plant Cunning Podcast
Ep. 203: Cunning Folk, Unbewitiching Herbs, and Geomancy with Dr. Al Cummins

Plant Cunning Podcast

Play Episode Listen Later Oct 29, 2025 91:46


Today we dive into the world of the cunning folk with the knowledgeable and charismatic Dr. Al Cummins. Dr. Cummins, a historian and practitioner of magic, shares his journey from Birmingham, UK to the United States and his extensive research on service magicians, folk magic, and modern adaptations of these ancient practices. Join us as we explore the use of medicinal herbs like rosemary for spiritual and physical healing, the intricacies of geomancy, the ethics of divination, and Dr. Cummins' hands-on experiences with necromancy. This episode is packed with insights into the modern-day application of traditional magic, methods for diagnosing and protecting against negative influences, and unbewitching herbs. We hope you enjoy the show!Dr Alexander Cummins is a consultant, diviner, writer, contemporary cunning-man, and historian of magic. His magical specialities are the dead (folk necromancy), divination (geomancy) and the grimoires. Dr Cummins' published works include An Excellent Booke of the Arte of Magicke (Scarlet Imprint, 2020) with Phil Legard, The Starry Rubric: Seventeenth-century English Astrology and Magic (Hadean Press 2012), A Book of the Magi: Lore, Prayers, and Spellcraft of the Three Holy Kings (Revelore Press, 2018), as well as contributions to collections by Three Hands Press, Scarlet Imprint, and Hadean Press. He is a founding editor of Revelore Press' Folk Necromancy in Transmission series, and co-hosts the podcast Radio Free Golgotha.The Good Doctor is a frequent speaker on the international circuit, consults for clients and organisations, and provides training, workshops, and coaching in many aspects of magical theory, history, and practice. Originally from the Midlands of the UK, Al now makes his home in New Hampshire.00:00 Introduction to the Plant Cunning Podcast00:31 Meet Dr. Al Cummins: Scholar and Practitioner01:28 Al's journey to the US and His Background03:28 Exploring the History and Practice of Cunning Folk07:18 Astrology, Magic, and the Role of Cunning Folk19:05 The Intersection of Learned Magic and Cunning Craft25:56 Astrological Magic and Practical Applications33:30 Geomancy: The Earthy Sister of Astrology41:53 Unbewitching Herbs and Plant Magic45:44 Exploring Humoral Theory and Herbal Combinations46:08 Astrological and Folk Charm Practices46:42 The Power of Rosemary in Magic47:32 Purifying Herbs and Their Significance49:02 Working with Spirits and Rituals49:45 Practical Uses of Rosemary and Other Herbs51:27 Dealing with Curses and Spiritual Protection01:02:01 Divination and Its Importance in Magic01:17:26 The Evolution of Cunning Traditions01:22:26 Working with Spirits and Ancestors01:27:05 Navigating Relationships with Spirits01:28:33 Upcoming Events and Resources

Irish Stew Podcast
Chef John Coffey – Homegrown Haute Cuisine in the Hidden Heartlands – Day 1

Irish Stew Podcast

Play Episode Listen Later Oct 27, 2025 41:18


Taste Ireland…more specifically, taste the Hidden Heartlands of the Irish Midlands through a completely original cuisine designed around the fresh local produce from surrounding farms, on offer at Athlone's Michelin Bib Gourmand culinary destination, Thyme Restaurant.Chef John Coffey conjures up his ever-evolving menu around the vegetables local organic farmer Shannon is pulling or plucking from her nearby farm that day.Local flavors, regional aromas, beautifully presented courses all plated by the Chef/Owner himself, the lively chatter of diners sitting down to what they know will be a memorable meal, the warm welcome and flawless service from the staff and the understated, unstuffy, intimate surroundings combined to provide a multisensory sendoff to Irish Stew's “Off the Beaten Craic" series, the audio chronicle of podcast hosts John Lee and Martin Nutty's eight-day ramble through Ireland's Hidden Heartlands, starting in Athlone, the geographic heart of Ireland astride the River Shannon's “brightly glancing stream.”Chef Coffey relates how he opened Thyme in November 2007, just months before the financial crisis devastated Ireland's economy, surviving days with no customers, weeks of no salary, and months of operating with a skeleton crew. Maybe it was his unwavering commitment to hyperlocal sourcing that pulled him through. The menu changes constantly depending on seasonal availability of local produce—plums for three weeks, game in autumn, heritage potatoes in varieties like Purple Rain that supermarkets abandoned decades ago. Coffey's outlook is based on community interdependence, where farmers, butchers, and their families create a self-sustaining economic ecosystem.Don't look for Reality TV chaos in the kitchen, as Coffey creates an aura of focused calm in his domain, even when diners fill all of Thyme's 56 seats.On the podcast, Chef Coffey explains why he's rejected expansion opportunities, so you'll have to get to Athlone to sample his ballotine of quail with yuko leaf and heritage potatoes or anything else he creates.So, lend an ear to Irish Stew as it begins its Midlands meanderings with a celebration of Ireland's culinary transformation and the growing appreciation for slower-paced, ingredient-focused Irish dining experiences that await in the Hidden Heartlands.Go raibh an bia blasta! LINKSThyme RestaurantWebsiteInstagramFacebookShannon's Eco FarmInstagramHidden Heartlands Travel ResourcesIreland.comDiscover Ireland's Hidden HeartlandsIrish Stew Social MediaInstagramLinkedInXFacebookTikTokEpisode Details: Season 7, Episode 30; Total Episode Count: 133

The True Crime Enthusiast Podcast
Manhunt Across The Midlands

The True Crime Enthusiast Podcast

Play Episode Listen Later Oct 24, 2025 71:48


2020 was a dark year for all of us, with the COVID pandemic in full force, but for two Midlands families in particular, and the lives of so many others, 2020 holds an extra dark reminder for them. This time around on The True Crime Enthusiast Podcast, I bring you an account of the terrifying rampage of an individual who, had he not been stopped when he was, would undoubtedly have caused much more carnage. The episode contains details and descriptions of crimes and events, involving crimes against children, references of a sexual nature and with disturbing descriptions of injury detail, that some listeners may find disturbing or distressing, so discretion is advised whilst listening in. Music used in this episode: "The Descent" by Kevin Macleod. All music used is sourced from https://filmmusic.io/ and used under an Attribution Licence (https://creativecommons.org/licenses/by/4.0/) Split Second – I Wanna Hear It From YouCourtney Barnett – Stay In Your LaneThe True Crime Enthusiast's Fundraiser For Macmillan Cancer SupportReferences - Available upon request.Follow/Contact/Support The True Crime Enthusiast PodcastFacebookFacebook Discussion GroupTwitterInstagramYoutubeWebsiteTTCE MerchandisePatreon Page Remembering David, Julie and Nicole. The episode is dedicated to them. Hosted on Acast. See acast.com/privacy for more information.

South Carolina Lede
The Thousand-Year Flood 10-Year Retrospective

South Carolina Lede

Play Episode Listen Later Oct 18, 2025 32:03


On this episode of the South Carolina Lede for October 18, 2025: we revisit the 1000-year flood that rocked the state, and specifically the Midlands, 10 years ago; we hear from some of the people closest to that tragedy including a well-known South Carolina Public Radio voice never heard on this podcast before; we have a little update on the shutdown—it's still going on; and more!

The Fasting Highway
Episode 292 Elaine Heyworth -Six Years living an Intermittent Fasting Journey on the Path To Better Health.

The Fasting Highway

Play Episode Listen Later Oct 13, 2025 40:53


I'm Elaine, and I'm 59 years old.  I've been fasting for 6 years now, and it still remains the easiest and most effective way of keeping weight off for me.  I'm not one of these people who have been able to lose the initial weight, and never put another pound on - I have had several hiccups along the way, where medication, illness or stress has allowed my weight to rise, and required me to fall back to fasting to get it off again.  But it's always there.  So reliable for me, and I know I'm lucky that my body always responds to IF very quickly.  I lost my job last year, and that was a very stressful period.  Then Julian and I decided to sell our house, but after nine months, it hadn't sold, and both of our stress levels were off the scale.  In June of this year, we decided to rent out our house and buy a boat in the Midlands of the UK.  Even that was stressful - leaving a five-bedroom house for a two-bedroom boat was extraordinarily difficult, but, as always, we got through it.  My weight was up and down like a yo-yo, but now I'm out walking again (my only exercise!), and we're living a relaxed, happy life on the boat.  Winter is about to come, and we think that will be difficult, but I don't mind difficult things under my control; I just hate when other people drive me down a stressful path!   My advice for fasters remains the same from the first time I spoke on Graeme's podcast - don't compare yourself to others because comparison is the thief of joy, we are all individuals, and everyone of us will have a different reactionto something someone else is doing, and live your life - IF shouldn't take the joy from your life, it should add to it because now you look and feel fantastic!!To help Elaine with her amazing charity walk on the Camino, please follow the link below. Elaine does amazing work for those less fortunate and is a true inspiration in our community. https://www.justgiving.com/page/elaine-heyworth-6?utm_medium=FR&utm_source=CLTo join the Patreon Community. Please go to www.patreon.com/thefastinghighway or visit the website www.thefastinghighway.com for more information.To become a guest on the podcast. Please use the form available on our website at www.thefastinghighway.com. All are welcome to apply.To Join Our Fantastic Facebook Community, go to the link below.⁠⁠⁠⁠The Fasting Highway -Intermittent Fasting Podcast And Book | Facebook⁠⁠⁠⁠DisclaimerThe views expressed in this podcast are those of the host and guest only and should not be taken as medical advice.

UK True Crime Podcast
A Family Affair: Episode 464

UK True Crime Podcast

Play Episode Listen Later Oct 7, 2025 26:28


Spending time in prison can have a strange effect on people, all that time left with your own thoughts with often nobody to talk about issues with who knows you. In the episode this week from the Midlands, when a man in prison hears that his ex-fiance is having an affair with a member of his family, he vows to take revenge on both.Find out more about me and the UK True Crime Podcasthttps://uktruecrime.comWriting Credit: Chris WoodYou can buy Chris's second book, 'Death in the Theatre' here: https://www.amazon.com/Death-Theatre-Chris-Wood/dp/1399009117Episode Sourceshttps://uktruecrime.com Hosted on Acast. See acast.com/privacy for more information.