Podcasts about fiso

This week, the RB squad ranks the best "world championships," diving into controversies, competition quality, and what truly makes a championship stand out. [00:08] Welcome to the Episode"Ranking OCR World Championships begins." [05:36] Metal Games Drama"A controversial event with surprising outcomes." [11:33] Women's Race Controversy"A tied finish sparks debate in the OCR community." [26:08] Too Many Championships"Frustration over the overload of world titles." [39:00] Team Champs Debate"Analyzing the value of team championships in OCR." [51:00] OCRWC vs. FISO"FISO 3K stands out with better competition and depth." [52:15] Sprint vs. 14K"Comparing Spartan Sprint and FISO 14K pathways."

OSN's full broadcast of Oregon women's basketball's 68-52 win over Wisconsin.Timestamps are approximate based on podcast player ads.TIP-OFF/FIRST QUARTER 32:1538:10 - OR 6-0 Muhammad and 139:25 - OR 9-3 Falatea for 343:35 - OR 11-8 Muhammad 2nd and 147:40 - OR 17-10 Kelly Scoop layupSECOND QUARTER 51:3053:25 - OR 22-12 Fiso for 3 60:50 - OR 28-15 Whitfield jumper69:05 - OR 37-23 Mevius for 3THIRD QUARTER 86:0091:10 - OR 43-27 Mevius and 199:20 - OR 50-30 Falatea for 3 1:46 - OR 54-31 Kelly off balance jumperFOURTH QUARTER 1:542:09 - OR 65-49 Mevius in double figures 2:10 - OR 68-52 Mevius 3 for 3 from 32:11 FINAL CALL2:14 - Jodie Berry postgame2:19 - Mevius postgameSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

All songs played in these mixtapes are made by Fiso El Musica & team

This week, the RB squad discusses the most recent FISO OCR World Championships in Costa Rica. Then, they update the OCR power rankings to reflect the sport's most recent performances. Finally, they touch on the new contenders in DEKAFIT PA and some penalties that were dished out. Support RB on Patreon⁠⁠ ⁠https://www.patreon.com/racebrain⁠⁠⁠ 00:00 Intro 01:48 FISO WC 03:11 FISO Info 08:00 3k Results 19:28 15+/- 22:40 Controversy!! 35:30 Why does this always happen with OCR? 42:42 OCR Power Rankings 01:20:20 YouTuber takes over FISO 01:11:50 DEKAFIT PA 01:17:50 DEKA Penalties #spartanrace #ocr #hyrox #dekafit #spartanrace

In this episode, the RB squad chats about the most recent HYROX event in Brisbane and some of the crazy fast times, the second FISO OCR World Championships, and a stacked field for the upcoming DEKAFIT in Oaks, PA. Support RB on Patreon⁠⁠ ⁠https://www.patreon.com/racebrain⁠⁠⁠ 00:00 Intro 03:05 HYROX Brisbane 10:34 Brisbane Course Layout 17:45 Brisbane Men 23:05 Men's athlete DQ'd 32:11 FISO OCR World Championship 01:02:40 FISO Women's Field 01:25:30 FISO Men's Field 01:42:40 DEKA PA #hyrox #spartanrace #hyroxtraining #dekafit #podcast

Fiso El Musica Presents: Halaal Flavour Mixtape Episode 57 Get ready to embark on a sonic journey like no other as Fiso El Musica brings you the 57th Episode of his electrifying mixtape series, Halaal Flavour! Featuring a tantalizing blend of Fiso's signature sounds, this 94 Minute extravaganza is a testament to his artistry and musical prowess. Dive deep into a world where Afro House, Amapiano, and Gqom collide to create an experience that is both infectious and unforgettable. With every track handpicked and meticulously curated by Fiso himself, Halaal Flavour Episode 57 promises to keep you grooving from start to finish. Whether you're looking to ignite the dance floor or simply vibe out to some fresh beats, this mixtape has something for everyone. So, join the party and let the music take control! Hit play, turn up the volume, and immerse yourself in the unmistakable "Halaal Flavour" of Fiso El Musica. Don't miss out on this epic musical journey – tune in now and let the rhythm move you!

Show Summary In this episode, Dr. Miroslava Chavez-Garcia and Dr. Yvette Martínez-Vu discuss the challenges faced by underrepresented groups in graduate school and provide advice for all grad school applicants. They emphasize the importance of finding a good fit in a program and building strong relationships with faculty. They also discuss the concept of imposter syndrome and its role in the admissions process for first-gen applicants. The guests highlight the benefits of taking a gap year (or more) before applying to graduate school and offer advice to their younger selves.  Show Notes Welcome to the 575th episode of Admissions Straight Talk. Thanks for tuning in. The challenge at the heart of grad school admissions is showing that you both fit in at your target schools and are a standout in the applicant pool. Accepted's free download, "Fitting In and Standing Out: The Paradox at the Heart of Admissions," will show you how to do both. Master this paradox and you are well on your way to acceptance. You can download this free guide at accepted.com/FISO. Our guests today are Dr. Yvette Martínez-Vu,a grad school and productivity coach and host of the globally top-rated Grad School Femtoring Podcast. She is also the co-editor of the best-selling Chicana M(other)work Anthology, co-author of Is Grad School for Me? Demystifying the Application Process for First-Gen BIPOC Students, and founder of Grad School Femtoring, LLC, where she coaches first-gen BIPOC folks in reaching their academic and personal goals. Dr. Miroslava Chávez-García is Professor of History at the University of California, Santa Barbara, and is currently the Faculty Director of the UCSB McNair Scholars Program. She is author of Migrant Longing, States of Delinquency, and Negotiating Conquest, and co-author of Is Grad School for Me? Demystifying the Application Process for First-Gen BIPOC Students. Dr. Chavez-Garcia and Dr. Martínez-Vu, welcome to Admissions Straight Talk. [2:08] [MCG] Thank you for having us. [YMV] Yes, thank you. What I'd like to do is first discuss your advice that applies to all grad students, kind of the foundation, and then focus on the specific challenges faced by BIPOC applicants as well as your suggestions for overcoming them. And of course, I'd like to hear how you came to write Is Grad School For Me? Let's start with a very basic question: what are good and bad reasons for pursuing a grad degree? [2:35] [YMV] The first thing that comes to mind when you ask that question are all the many bad reasons that sometimes individuals find themselves when they're applying to graduate school. And when I think about bad reasons, I think about a lot of external reasons that may not be directly tied to what they need to do to pursue the career path in life they want. So I'm thinking someone who's saying, "Oh, I'm going to apply to grad school because I want to delay my job search because the job market is terrible," or, "I want to go to graduate school because my friend or my mom told me to do it," or, "I want to go to graduate school because I have this romanticized view about what it looks like to have a career in academia," and trust me, behind the scenes, it's not always pretty. And then of course there's some folks who are afraid of facing reality, like post-college reality. They want to keep deferring their student loans and so they find that as another option to do that, and I don't think those are great. We had a son who kind of tried to go down that path and ended up not doing it. He definitely wanted to postpone adulthood. [3:47] [YMV] Now, for the good reasons. I will say that usually when folks ask me, it's a very personal decision, but there are two solid good reasons to apply to graduate school. The first one is if you absolutely need it to pursue the career that you want and/or to advance in your career. That's a very good reason. Second is an intrinsic reason,

Show Summary Here at Accepted, we're getting more and more inquiries from applicants interested in PhD programs in the humanities. We have a panel of experts today on the show to discuss PhD admissions in the humanities. You'll hear from Vanessa Febo, Dr. Mary Mahoney, and Dr. Christie St-John as they discuss what PhD programs in the humanities look for in applicants, including academic achievements, research interests, and fit with the program and faculty. They also discuss the importance of having a clear goal and being open to different career paths after completing the PhD. The panelists emphasize the importance of the statement of purpose, writing sample, and letters of recommendation in the application process. They also provide advice on researching programs, selecting recommenders, and starting the application process early. Show Notes Welcome to the 568th episode of Admissions Straight Talk, thanks for tuning in. The challenge at the heart of PhD admissions is showing that you both fit in at your target programs, and are a standout in the applicant field. Accepted's free download, Fitting in and Standing Out: The Paradox at the Heart of Admissions, will show you how to do both. Master this paradox, and you are well on your way to acceptance. You can download this free guide at Accepted.com/FISO. We've done this once before, and I thought it worked great, so we're going to do it again. For today's episode we have a panel. Our panelists are Vanessa Febo, Dr. Mary Mahoney, and Dr. Christie St-John. Vanessa Febo is an Accepted consultant, who has 10 plus years of experience teaching writing at UCLA, where she has also guided applicants to Acceptance's scholarships and grants, including the Fulbright, Stanford's Knight Hennessy, and Ford Foundation Fellowships through UCLA's Center for Scholarship and Scholar Enrichment. She is completing her Ph.D. this summer, so almost congratulations, Vanessa, and welcome. Dr. Mary Mahoney is an Accepted consultant and tenured English professor, director of a medical humanities program at a liberal arts college in New York, and writing instructor. Dr. Mahoney earned her PhD in literature and writing.  Dr. Christie St-John is an Accepted consultant and former admissions director at Dartmouth and Vanderbilt. She earned her PhD in French and Italian.  You're all repeat guests on Admissions Straight Talk. Welcome back to Admissions Straight Talk. It's a pleasure to have you, and I'm really excited about this new format that we're experimenting with. We won't do it all the time, but I've enjoyed it when we've done it in the past.  Welcome to Admissions Straight Talk. [2:20] [MM] Thank you. I realize that the topic of PhD admissions in the humanities is a very broad topic. What will most PhD programs in the humanities want to see in applicants both academically and experientially? [2:28] [CS] Well, one of the key things is that you have an idea of what you want to do this program for, that you have a basic idea of the research you'd like to do. Academically, of course, you do have to have strong grades and good test scores. I think one of the key things for me when I was applying was I was really worried about the test score, and it wasn't as important as my grades, actually. They were more concerned about, "What did you do here? What did you do there?" They also wanted to see writing samples to make sure that I could write well, and that I had a decent idea of what I wanted to do, and that the school I applied to had the faculty members with the expertise I needed to guide me. That is critical. You don't just apply to any school out there. You need to check and see what kind of research do they do. You don't have someone to guide you. It's a very lonely and long process. [VF] I think that's articulated perfectly. I guess the only thing I would add is yes, with the school choice, it's not necessarily about school rankings.

Fiso John Fiso (ONZM) is the Director of Fiso Investment Group based in Wellington NZ – a private Pacific fund that focuses on property development, health, education, hospitality, wellness and imports/exports. The son of migrant parents from Samoa, John was raised in Wellington and attended the almighty Rongotai College before moving to Dunedin to study phys-ed and economics at Otago University. After teaching for a few years, John spotted a barrier to Pasifika education that he believed he could overcome so he ventured into setting up the NZ Institute of Sport – a private training education that provided pathways for tertiary studies. After almost 20 years, John sold this entity for $19.3M in 2015 and is now involved in all sorts of business ventures across the globe.Testament to the mark he's made in our Pasifika and Maori communities, as well as the broader population, John was awarded Wellingtonian of the Year in 2017 and Officer of the NZ Order of Merit in 2016 for services to Education Sport and the Pacific Community.Credit to REBECCA AMA and MANAWISE Group's own Systems Guru PALA FONOTI for the introduction and making it happen. Fa'afetai tele lava.

E se sgombrassimo le nostre case e le rendessimo più spoglie ma ricche di spazi per agevolare i movimenti e le azioni quotidiane? Segui i consigli di Nuni Burgio sviluppo L'articolo Fiso sviluppo: una casa “sviluppativa” (seconda parte) è stato appena pubblicato su HopeMedia Italia.

All songs played in these mixtapes are made by Fiso El Musica & team

First episode of the year is our annual roundtable chat with other podcasters in the sport! This year we have Dave Claxton returning from OFX Podcast, Jason Dupree brought back OCR Talk so he joins, and newcomer to the roundtable is Fran Chiorando from The OCRWC Podcast! We discuss the Spartan 3K format, Spartan competitive wave format changes, no more free race photos from Spartan or Tough Mudder, Tough Mudder Infinity in Saudi Arabia, FISO's OCR World Championships, judging in hybrid racing, our highlights in 2023, and personal goals! Be sure to subscribe and check out their shows if you don't already! 0:00 – 2:45 – Intro 2:45 – 11:17 – Quick News 11:17 – 12:19 – Content Preface 12:19 - 1:46:16 - Roundtable Chat with Dave, Jason, and Fran 1:46:16 - End – Outro Next episode will be one of two ideas or maybe something else entirely! ____ News Stories: World Obstacle Bankrupts BOCRA? BOCRA Open Letter 2023 Elite Spartan Podium Leaderboards: Men and Women Spartan Denmark Instagram Hacked Garfield Griffiths No Longer Spartan Race Director Savage 2024 Pro Race Series Brett Milks Married Death of New England Spahtens Website Underdog Fitness Podium Chasers Team Dawgs 1, Dawgs 2, Dawgs 3, Elite Women, and Elite Men Team Hoyt Statue Restoration Home Depot Secret Link Human Press Secret Link Inside VCR Secret Link Snow Fall Secret Link Zoo Animals Secret Link ____ Related Episodes: 105. OCR Roundtable Chat with Heather Bode, Matt B Davis, and Josh Chace! 157. 2019 OCR Podcaster Roundtable Chat with Josh Chace, Scott Knowles, Jason Dupree, and Anna Landry! 209. 2020 OCR Podcaster Roundtable Chat with Josh Chace, Scott Knowles, Jason Dupree, Anna Landry and Kim DeVoss! 261. 2021 OCR Podcaster Roundtable Chat with Matt B Davis, Scott Knowles, Dave Claxton, and Rich Ryan! 313. 2022 OCR Podcaster Roundtable Chat with Dave Claxton, Scott Knowles, and Brakken Kraker! ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Dave Claxton, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Ryan Maisano, Cheryl Goodwin, Jessica Johnson, Scott "The Fayne" Knowles, Anna Landry, Christopher Hoover, Kevin Gregory Jr., Ryan Hart, Ashley Reis, Brent George, Justin Manning, Kevin Praytor, Wendell Lagosh, Brett "The T-Rex" Milks, Logan Nagle, Patrick Brown, Angela Bowers, Asa Coddington, Thomas Petersen, and Seth Rinderknecht. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, and Joshua Reid! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

OFX EPISODE 162: O.G. NINJA WARRIOR, TIANA WEBBERLEY. Brought to you by Duonamic and Airrelax.ca This episode we thought would be lost to time, but luckily we were able to bring it to you. Better late than never. Sweet T, is one of the original and best female ninjas. She has recently branched out and tested the waters of OCR, competing at FISO world championship as well as OCRWC.

All songs played in these mixtapes are made by Fiso El Musica & team

In the year where there are two OCRWCs I figured it would be great to hear from someone who went to compete in both of them! Ian Hosek has been a prominent member of USAOCR for a while now and he made the trip over to Belgium to compete in the first FISO OCR World Championships.  More recently he competed in Spartan Race's OCRWC (man that's going to take some adjusting to) and took 2nd in the 3K, 2nd in the 15K, his men's relay team took 1st, and his coed team also took 1st! We talk about the differences between the two events, how he feels about his recent success in Mammoth Lakes, his feelings on the Tough Mudder Infinity in Saudi Arabia, and much more! Be sure to follow USAOCR on Instagram, and check out the last time Ian was on the show to talk about it! 0:00 – 3:45 – Intro 3:45 – 16:50 – Quick News 16:50 – 17:29 – Content Preface 17:29 - 1:06:11 - Ian Hosek Interview 1:06:11 - End – Outro Next episode we plan to have someone else on the show from Adventurey's ... uh Spartan's OCRWC! ____ News Stories: DJ Fox FKT DNF OCRWC 2024 in California Spartan Trifecta 2024 Medal Marathon World Record Cassanda and Matt Carroll's Baby Cerus Arena Podiums Savage Race Texas Podiums: Men and Women FISO OCR World Championship 100 Meter Results: Men and Women OCRWC 3K Podiums: Men and Women OCRWC 15K Podiums: Men and Women OCRWC Team Results OCRWC 100 Meter Results Otter Trust Secret Link Gandalf Advice Secret Link Wicked Witch Secret Link Drummer God Secret Link Fear Reaction Secret Link ____ Related Episodes: 199. History of OCRWC with Adrian Bijanada! 246. Veejay Jones on OCRWC, Black Forest, and More! 247. OCR World Championships 3K with Elites! 248. OCR World Championships 15K with Elites! 249. OCR World Championships Team Races and 100 Meter Finals with Elites! 297. Shawn Roberts on Savage Race Series, OCRWC, and More! 298. Fran Chiorando from The OCRWC Podcast! 299. OCR World Championships 3K with Elites and Graham Roberts from NOX! 300. OCR World Championships 15K with Elites and Vendors! (with Live Intro/Outro and Shoutout Compilation!) 301. OCR World Championships Team Relay Races and 100 Meter Finals with Elites! 332. USAOCR with Ian Hosek! 352. Spartan Race's Acquisition of OCRWC with Adrian Bijanada! ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Dave Claxton, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Ryan Maisano, Cheryl Goodwin, Jessica Johnson, Scott "The Fayne" Knowles, Anna Landry, Christopher Hoover, Kevin Gregory Jr., Ryan Hart, Ashley Reis, Brent George, Justin Manning, Kevin Praytor, Wendell Lagosh, Brett "The T-Rex" Milks, Logan Nagle, Patrick Brown, Angela Bowers, Asa Coddington and Thomas Petersen. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, and Joshua Reid! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

This year may have had FISO's first OCR World Championships but we still love Adventurey's weekend long OCRWC event as well!  The past couple of years we have had an episode before the event as a way to build up more anticipation for it, 2021 we had Veejay Jones on the show before event weekend, and last year we had Fran Chiorando on! Of course there was the news that came out about Spartan Race's aquisition of the event so we figured that Adrian Bijanada would be great to both answer community questions and build some excitement up for what will assuredly be an excellent weekend! We discuss what brought about this change, his role in the event weekend moving forward, the history of water obstacles in Adventurey's previous events, and much more! 0:00 – 2:26 – Intro 2:26 – 9:05 – Quick News 9:05 – 9:48 – Content Preface 9:48 - 39:29 - Adrian Bijanada Interview 39:29 - End – Outro Next episode we plan to have someone on the show from the 3K at Adventurey's ... uh Spartan's OCRWC! ____ News Stories: Spartan Race 2024 Medals City Challenge Race in Missouri Logan Nagle Engaged JaLisa Pregnant Amelia Boone Turned 40 Veejay Jones Go Fund Me for Car Tough Mudder Infinity in Saudi Arabia Spartan New Jersey Results (Super, Sprint, Ultra, Beast) Dubstep Breakdance Secret Link Middle Finger Secret Link Elderly Dance Secret Link AI Telephone Secret Link No Failure Secret Link ____ Related Episodes: 199. History of OCRWC with Adrian Bijanada! 246. Veejay Jones on OCRWC, Black Forest, and More! 247. OCR World Championships 3K with Elites! 248. OCR World Championships 15K with Elites! 249. OCR World Championships Team Races and 100 Meter Finals with Elites! 297. Shawn Roberts on Savage Race Series, OCRWC, and More! 298. Fran Chiorando from The OCRWC Podcast! 299. OCR World Championships 3K with Elites and Graham Roberts from NOX! 300. OCR World Championships 15K with Elites and Vendors! (with Live Intro/Outro and Shoutout Compilation!) 301. OCR World Championships Team Relay Races and 100 Meter Finals with Elites! ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Dave Claxton, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Ryan Maisano, Cheryl Goodwin, Jessica Johnson, Scott "The Fayne" Knowles, Anna Landry, Christopher Hoover, Kevin Gregory Jr., Ryan Hart, Ashley Reis, Brent George, Justin Manning, Kevin Praytor, Wendell Lagosh, Brett "The T-Rex" Milks, Logan Nagle, Patrick Brown, Angela Bowers, and Asa Coddington. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, and Joshua Reid! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

Admittedly, we were unsure how the first FISO OCR Championships would go after their history of not being able to put on a world championship event for years.  That being said the number of incredible athletes that showed up to Belgium to compete made this an incredible World Championship event! When looking through the results Gian Maria Savani stood out as both the winner of the short course, runner up of the standard course, and an athlete that we didn't know as much about.  We reached out to have him on the show to hear more about him and were thrilled to have him as this week's guest! We discussed how he got into obstacle course racing, which athletes he looks up to, the importance of discipline, and how his races went.  We also discuss some shortcomings of this event such as the overly complicated rule book, the continued lack of communication with prize money, there not being any drug testing, and  Be sure to follow Gian on Instagram and cheer him on as he takes on future events, like the upcoming Italian OCR Championship finals! 0:00 – 2:43 – Intro 2:43 – 15:58 – Quick News 15:58 – 16:32 – Content Preface 16:32 - 1:15:14 - Gian Maria Savani Interview 1:15:14 - End – Outro Next episode we plan to have someone on the show to build anticipation for Adventurey ... uh Spartan's OCRWC! ____ News Stories: Nicole Mericle Competing to Join USA Ice Climbing Team Nick Gagnon Finished Appalacian Trail Spartan Race Acquires OCRWC City Challenge Race Removed as Qualifier for OCRWC Spartan Athletes Are Still Waiting to Get Paid Paris 2024 is First Olympics to Have Equal Number of Men and Women The Hybrid Letter Tour de Donut Derti Development Facility is Closed Race Ready Obstacles Putting on The Midwest OCR 2024 Northeast Ultra Cup Viking Obstacle Race's Special Event for Bonefrogs Viking's Trick or Treat Obstacle/Night Run Event (Code: "ORA" for 20% off and chance for 2nd free entry drawn Oct 2nd) Spartan Seattle Beast, Ultra, Super, and Sprint Results Spartan Angel's Stadium Podiums FISO 100 Meter Podiums? Newbsanity's Commando Cup Winners Explosive Shockwave Secret Link Scooby Horror Secret Link Bike Crash Secret Link English Language Secret Link Green Day Secret Link ____ Related Episodes: 270. Ida Mathilde Steensgaard on Jacksonville Spartans, Savage Florida, and More! 316. Ulrikke Evensen on Spartan World Championships, World's Toughest Mudder, and More! 337. OCR European Championships with Jesse de Heer! ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Dave Claxton, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Ryan Maisano, Cheryl Goodwin, Jessica Johnson, Scott "The Fayne" Knowles, Anna Landry, Christopher Hoover, Kevin Gregory Jr., Ryan Hart, Ashley Reis, Brent George, Justin Manning, Kevin Praytor, Wendell Lagosh, Brett "The T-Rex" Milks, Logan Nagle, Patrick Brown, and Angela Bowers. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, and Joshua Reid! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

All about the FISO OCR World Championships and the inner voice. In this episode, we ask Mo to step aside and welcome Immy Hales, who represented Team UK in the mixed team race at the OCR world championships alongside your hosts Chris and Darren. Immy is an incredible athlete who also humbly talks about her 2nd place finish in her age category in the 3k race. Immy also joins us in our conversation about controlling the inner voice when racing and training. 

Wil Chung and company looks to answer the Big Questions about the Big Races. Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for.   This Week the team which includes Vice captain Becky are joined by British Team Captain Dean Johnson to chat everything about the FISO work champs this weekend,    Follow Wil chung  on  Instagram by Clicking Here or on YouTube by Clicking Here Becky Neal is on Instagram Here Chris Shipley is on Instagram Here

In this episode, the squad discusses various topics, including the most recent results in Hyrox Warsaw, where Poland seemingly received US sleds. We preview the upcoming DEKAFIT Orlando with another stacked field of women, including Meg Jacoby, Vivien Tufuto, and Terra Jackson. Then we touch on the record-breaking weekend for Rylan Schadegg for DEKASTRONG and DEKAMILE. Plus, we touch on the FISO OCR World Championships. Support our Patreon  https://www.patreon.com/racebrain #dekafit #hyrox

All songs played in these mixtapes are made by Fiso El Musica & team

Cet été, on a envie de vous faire découvrir des podcast d'auteur·ices et de studios indépendants qui nous ont beaucoup plus. Le Collectif Transmission, c'est une association et une école de radio libre. Dans cet épisode, Billie Pantalon nous fait entrer dans une de ses crises de jalousie et nous aide à comprendre l'intensité de ce sentiment. Bonne écoute ! Dans cet épisode, on se demande : comment ne pas foutre sa vie à feu et à sang quand on connaît un épisode de jalousie thermostat 8 ?Réalisation : Billie PantalonAccompagnement artistique : Ernest BonsoirMontage : Ernest Bonsoir et Billie PantalonMixage : Ernest BonsoirIllustration : Ernest BonsoirMusique : Strong Hands - Tami TDurna Vila - Blue Dot SessionsCherry Heath - Blue Dot SessionsI Keep Going - Blue Dot SessionsGrab Me Tight - ButchabassAvec les voix de Coco, Cam, Mélio, Svat, June, Claudie, Sasha, Julie, Mars, Livio, Nils, Fiso, Eli et Etoile Bipolaire.Avec le soutien d'Agression Soror.e.Une création réalisée dans le cadre de la promo 3 du collectif Transmission. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

All songs played in these mixtapes are made by Fiso El Musica & team

Fiso El Musica once again brings to you a fire episode of his renowed Halaal Flavour Series and this one is much more fun. Indulge in the best quality sounds brought to you by Mr Halaal Flavour Himself. Enjoy.

All songs played in these mixtapes are made by Fiso El Musica & team

We speak with David Woodward and Anthony Hatch, whose work with Local Airspace Infringement Teams, along with their pilot, FISO, ATCO, flight instructor and RT examiner experience, led them to want to start a conversation about Radio Telephony (RT).More RT related information, including a Safety Sense leaflet on Radiotelephony is available from the CAA website, and the Airspace & Safety Initiative, which includes guidance on the importance of Radio Telephony as an element of pre-flight route planning.Let us know what you would like to hear about next: gapodcast@caa.co.ukThis episode has been bookmarked into three sections: Part 1 - Where do you want to fly? 00:11Location, location, locationPilot confidence and competencehow nervousness of pushing the button is limiting where pilots flyPart 2 - Why it's good (and helpful) to talk 06:51Troubling a controllerUnderstanding the what and the whyFlying the magenta linePart 3 - Pushing the button 16:08When to make your first callPlanning, preparing and practicing Embracing mistakes

Fiso Investment Group Chairman John Fiso and Retail NZ Public Affairs & Policy Manager Aimie Hines join Nick Mills on the Business Panel.  Together they discuss record low business confidence in the capital, the Let's Get Wellington Moving Golden Mile plan, retail crime continuing to rise, and what businesses want to see from Budget 2023. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Fiso El Musica & Thee Exclusives bring to you another hot revisit from the original song by ShaunMusiQ, Ftears, Xduppy, QuayRMusiQ, Mellow & Sleazy, Myztro and more. Hope You Like It. For Bookings: 067 247 3943

Guests on this episode of the Cardano Hotel Podcast are Michele and Marty of new DEX on Cardano, Teddyswap. Michele is one of the lead developers and Marty an expert in tokenomics. They are on the show to explain how their new sofisticated and open source decentralised exchange on the Cardano blockchain will work and what the benefits will be to the holders of their newly to be released token with their FISO. Click "Show More", TeddySwap is a new open source Decentralized Exchange building on Cardano. Already a community favorite, TeddySwap focuses on stablecoins and has built innovative approaches to minimizing impermanent loss and providing large-yield farming opportunities. They will be going live on mainnet by end of Q1 2023. Website: https://teddyswap.org/ Twitter: @TeddySwap All TeddySwap Links: https://linktr.ee/teddyswap The Cardano Hotel Podcast produces videos of interviews about people in the Cardano blockchain ecosystem. #Cardano #cardanohotelpodcast If you would like to be our next guest feel free to contact us at: hotelcardano@gmail.com We welcome Cardano fans around the world to share your Cardano related story in an interview supported by your home-made videos. Please Subscribe to our channel and remember to give the video a "Thumbs Up". Channel Link: https://www.youtube.com/@CardanoHotelPodcast/ The Cardano Hotel Podcast is supported by a Stakepool. To support the channel please delegate to Stakepool "HOTEL” https://adapools.org/pool/pool17pv7m8h5dxsyt55upay8n8ake2cgcz4mcr737um2tl8d2wthzqr PLEASE JOIN OUR SOCIAL MEDIA https://www.facebook.com/cardanohotelpodcast Twitter: https://twitter.com/chotelpodcast Gmail: cardanohotelpodcast@gmail.com This channel is sponsored by “The CardanoVerse” https://cardanoverse.app a Metaverse dedicated to growing the Cardano community & ecosystem. Post Production & Editing by http://metavurtu.com

Mike Fiso from the Emerald Perspective Podcast rejoins the conversation as we dive into NFL Free Agency and March Madness. Shout out to the EP for putting on an ESPN Bracket Challenge! We get into NFL Legal Tampering and deals ready to be signed as soon as the league year opens and the latest news, as the Niners add DT Javon Hargrave, Jimmy G signs with the Raiders, Lamar wants a fully guaranteed contract, Austin Ekeler granted permission to seek a trade, what the Seahawks should do in the Draft, what pass-catchers might be available at picks 20 (SEA) and 21 (LAC), Raiders chances of trading up for a QB or Will Anderson, Aaron Rodgers going to the Jets (right?), who are the Top 5 QBs in the NFL/most important QB trait, how Pat Mahomes and Travis Kelce are on the same page, NCAA Men's Basketball Tournament, Brandon Miller and A Bama, Gonzaga in March, teams that make deep tournament runs and shout outs.

Fiso El Musica has once again delivered the 50th Episode of his renowed sophisticated series of Halaal Flavour Mixtapes. This one plays for 2 hours. Indulge in good music & heal your soul. Enjoy!

Emerald Perspective Podcast host and dog dad Mike Fiso joins the show to talk everything from a look ahead to the Super Bowl and Seahawks' need-to-do's to The Rock's attempt to take over the DC Universe with Black Adam to our preferred methods of marijuana use (NOTE: Do not drink and/or smoke and drive). We also discuss today's political climate in America, how we should be slow to judge others' lived experiences or views and know that there's more similarities we share than differences. Listen to Mike, LJ and Stuart on the Emerald Perspective Podcast: https://open.spotify.com/show/5CH8dmA6peiUxFTFpohvrz?si=02993c5339024175 Episode recorded 2/5/2023, Zoom. Sponsored by www.levasaislandapparel.com.

Rachel Watters joins Evan excited to take on Hannibal Race in less than a week.  Make sure you follow along our social channels (@UltraOCRman @StrengthSpeed @MudGearBOTLProTeam and @Rachel_Fit_Girl) for all the updates.  The first half of the episode they talk expectations and Kuwaiti culture, great if you are planning a trip to the Middle East to race for something like Spartan World Championships in 2023.  The second half of the episode they talk about the "OCR Triple Crown", FISO and why they have reservations with the organization along with their events.    Some further date details not included in the podcast: Reference USAOCR (different than Adventurey's USOCRC):      2016: Organization founded (no events)    2017: Put their label on Spartan Race in Florida         Training camp held in Colorado in December (this is the best thing imo, the organization has done)    2018: Event held Dec 1-2 in Southern California (referenced by Rachel, Evan mistakenly confused Florida event with this one)....again putting their label on a Spartan Race with some unique USAOCR twists    2019: Event held in Oct at Black Diamond Course in Ohio (36 out of 60 athletes received a podium medal, all but 1 female who showed up received a podium medal.  Largest AG competition had 12 athletes, next largest 7 athletes)   2020-2022: No events held   FISO (the world organization):    2016: Organization starts (no events)    2017-2018: No world or international events I'm tracking    2019: National events outside the US including Phillipines         Their 1st World Championship event, 100m in Russia    2020-2021: No Events as far as I can tell    2022: No event, they put their label on World's Toughest Mudder, no one at WTM mentioned them at any point during the pre-race briefing or post-race awards brunch   Episode brought to you by OOFOS, the best recovery footwear and ORORO heated apparel to keep you comfortable (save 10% here) Music provided by Dino Sinos

All songs played in these mixtapes are made by Fiso El Musica & team

All songs played in these mixtapes are made by Fiso El Musica & team

Teoman'dan ilham alarak aydınlık tarafa geçtiğim bir hikaye ve Fasa Fiso kitabından çok sevdiğim birkaç bölüm

All songs played in these mixtapes are made by Fiso El Musica & team

All songs played in these mixtapes are made by Fiso El Musica & team

Comment ne pas foutre sa vie à feu et à sang quand on connaît un épisode de jalousie thermostat 8 ? Réalisation : Billie Pantalon Accompagnement artistique : Ernest Bonsoir Montage : Ernest Bonsoir et Billie Pantalon Mixage : Ernest Bonsoir Illustration : Ernest Bonsoir Musique : Strong Hands - Tami T                 Durna Vila - Blue Dot Sessions                 Cherry Heath - Blue Dot Sessions                 I Keep Going - Blue Dot Sessions                 Grab Me Tight - Butchabass Avec les voix de Coco, Cam, Mélio, Svat, June, Claudie, Sasha, Julie, Mars, Livio, Nils, Fiso, Eli et Etoile Bipolaire. Avec le soutien d'Agression Soror.e. Une création réalisée dans le cadre de la promo 3 du collectif Transmission.    

All songs played in these mixtapes are made by Fiso El Musica & team

A Podcast created to help you find a career in Sports, Esports and Fitness. Today our guest is Michel Cutait - Deputy Secretary-General at FISO - World Obstacle Federation. The Mission of FISO is to promote the Obstacle Sports including, but not limited to Ninja Warrior, OCR and Adventure Racing throughout the world, to lead Obstacle Sports, and meet the requirements as specified by the International Olympic Committee and the International Paralympic Committee. We promote FISO World Championships in each sport for our member federations and their athlete members. Join the community and connect with Michel & FISO - www.sportinglobal.com Follow us on Facebook: https://www.facebook.com/SportInGlobal Follow us on Twitter: https://twitter.com/SportIn_Global Follow us on Linkedin: https://www.linkedin.com/company/spor... Follow us on Instagram: https://www.instagram.com/sportinglobal/ #sports #ninjawarrior #spartanrace #obstacle

The 46th Episode, proudly brought to you by Fiso El Musica.

All songs played in these mixtapes are made by Fiso El Musica & team

A Podcast created to help you find a career in Sports, Esports and Fitness. In today's episode, our guest is Ian Adamson, President at World Obstacle, Fédération Internationale de Sports d'Obstacles (FISO) and one of SportIn Global partnes. About Ian and FISO: " With over 30 years of experience, Ian is a specialist in international sports governance, event & television production and direction, legal forensic and expert witness. Gold, Silver and Bronze X-Games medalist, 11x World Champions, 3x world record holder. FISO - World Obstacle is the international governing body for obstacle sports, related disciplines and events. We promote official FISO World Championships, world series and continental championships." Join like-minded sport professionals in their pursuit of building valuable connections, gaining industry knowledge and finding their next career step. Join our community and find jobs and internships in the sports industry, find some of the best sports programs, universities and business schools in the world and connect with like-minded people. All in one place. Tailor-made for you! Join our SportIn Global Community: www.sportinglobal.com Follow us on Facebook: https://www.facebook.com/SportInGlobal Follow us on Twitter: https://twitter.com/SportIn_Global Follow us on Linkedin: https://www.linkedin.com/company/sportinglobal Follow us on Instagram: https://www.instagram.com/sportinglobal/ #spartanrace #ninjawarrior #federation #innovation

On this week's episode of The Cardano Convo News, we cover Charli3's new partnership, Charles Hoskinson and Mike Novogratz's back and forth, Coinbase launching in Japan, Cardano's ADA allowed on Japanese Exchanges, Minswap's FISO progress, and a unique Project Catalyst Fund6 Proposal! Listen to learn more!                    

01.  Fiso el Musica - The Ancestral Calling (feat Soa Mattrix, Sims, Tracy & Lee Mckrazy)02.  Katsite & Gomo D'Deej - Magnetic (feat. Deej Ratiiey)03.  De Mthuda - My Tech Bass (Main Mix)04.  Dj Mohamed & d2MZa - Dom Perignon (feat. The Lowkeys & 3TWO1)05.  Tee Jay, ThackzinDj & thabiso Lavish - Amcala (feat. Dlala Thukzin, Mpura, Nkosazana_Daughter & Rascoe Kaos)06.  Ntokzin - We'Ntokzin (feat. Mark Khoza)07.  Tman Xpress & ATK Musiq - Osomatekisi08.  Ricky Randar - Chuck Norris (feat LNomtha)09.  Fiso el Musica - Street Fighter (Gangster Mix)10.  Katsite - Kelly11.  WurlD & Major league DJz - STAMINA (feat. LuuDadeejay)12.  Nkulee501 & Skroef28 - Sgija (feat. Young Stuuna)13.  Ntokzin - Steven Seagal (feat. Sir Trill)14.  Aymos - Ababuyanga (feat. Major League Djz & Josiah De Disciple)15.  Tman Xpress - Inhliziyo Yam (feat. Major League Djz)16.  Fiso el Musica - Umthetho17.  Ntokzin - Sthandwa Sami (feat. Sir Trill & Boohle)

Hiakai began in 2016 as a pop-up series devoted to the exploration and development of Māori cooking techniques and ingredients.

In 2019, Time magazine named Monique Fiso's (Ngā Rauru, Ngāti Ruanui) Wellington restaurant Hiakai as one of the ‘100 Greatest Places' in the world – a long way from an after-school job in Porirua as a sandwich hand. Fiso's incomparable talent has led to work in Michelin-star restaurants, featuring on Netflix's The Final Table, and receiving praise from publications including the Wall Street Journal, New York Times, Los Angeles Times, National Geographic and Forbes. A visionary modern-day food warrior, taking Māori cuisine to the world, Fiso has now produced the stunning Ockham NZ Book Awards winning book 'Hiakai'. This story of kai Māori charts her personal journey, ranging across history, tradition and tikanga, and serves up foraging and usage notes, an illustrated ingredient directory, and over 30 recipes. In a session to savour she speaks with Kim Knight. AUCKLAND WRITERS FESTIVAL WAITUHI O TĀMAKI 2021

El programa contiene los episodios siguientes: 1-Los Vampiros Espirituales - Pollada Conjunta 2-El Chiste de Wonder Woman 1984 3-Miedo al Cambio 4-El Fiso o cinta Adhesiva 5-La Escoba Suscribíos a nuestro canal de YouTube: https://www.youtube.com/channel/UCU1rulGd3FX7PojeYVp5T5Q Facebook: https://www.facebook.com/Desvafrikispodcast/posts/

Dietary Requirement is taking a break over summer. We'll be back soon, but until then we're republishing some of our favourite episodes of 2020. This week: Monique Fiso joins us to talk Kai Māori.Calling Monique Fiso’s new book a cookbook doesn’t really do it justice – there's so much more to it, tracing her personal journey and charting the history of kai Māori as well as guiding readers on how to incorporate indigenous ingredients and techniques into their own cooking.The book is titled Hiakai, also the name of Fiso’s Wellington restaurant which was last year included in a Time magazine list of The World’s 100 Greatest Places, among many other honours. Before opening Hiakai in 2018, she worked at some of New York’s best restaurants, and recently appeared on shows like Netflix’s The Final Table and National Geographic’s Gordon Ramsay: Uncharted.Since opening Hiakai, Fiso has been at the forefront of the revitalisation and celebration of kai Māori, and writing and researching the book allowed her to delve further into the techniques and ingredients of our indigenous culture. She joined Simon Day, Alice Neville and Sophie Gilmour on this week’s Dietary Requirements for a chat about it. See acast.com/privacy for privacy and opt-out information.

This month on Dietary Requirements, chef Monique Fiso joins us for a chat about Hiakai – her acclaimed Wellington restaurant, and the title of her stunning new book.Calling Monique Fiso’s new book a cookbook doesn’t really do it justice – there's so much more to it, tracing her personal journey and charting the history of kai Māori as well as guiding readers on how to incorporate indigenous ingredients and techniques into their own cooking.The book is titled Hiakai, also the name of Fiso’s Wellington restaurant which was last year included in a Time magazine list of The World’s 100 Greatest Places, among many other honours. Before opening Hiakai in 2018, she worked at some of New York’s best restaurants, and recently appeared on shows like Netflix’s The Final Table and National Geographic’s Gordon Ramsay: Uncharted.Since opening Hiakai, Fiso has been at the forefront of the revitalisation and celebration of kai Māori, and writing and researching the book allowed her to delve further into the techniques and ingredients of our indigenous culture. She joined Simon Day, Alice Neville and Sophie Gilmour on this week’s Dietary Requirements for a chat about it.WIN A COPY OF HIAKAI! We have a copy of Hiakai to give away, thanks to Penguin Books New Zealand. To enter, please send us a photo or video of food that you’ve been cooking via email or to the Dietary Requirements Instagram – the most delicious-looking entry wins. See acast.com/privacy for privacy and opt-out information.

All songs played in these mixtapes are made by Fiso El Musica & team

The fractional information security officer (FISO) - also known in some circles as a virtual or vCISO - has grown in popularity in recent years. In this episode of CYBER24, presented by VLCM, we look at why small and medium-sized businesses should consider this option to boost their security efforts without breaking the bank.Guest ExpertGreg Johnson, CEO of Webcheck

Pacific Cooperation Foundation Chair John Fiso shares his frustrations about our horticulture industry’s lack of workers and urges decision-makers to not overlook covid-free Pacific workers as a solution. To watch to the full-length interviews and to contact the show visit www.sarahperriam.com

John Fiso has extensive governance and executive management experience in the education, health and economic development sectors.   He was appointed as the Chairman of the Pacific Cooperation Foundation Board in July this year.  John is a respected education professional with a strong set of skills and knowledge in facets of effective teaching, public speaking and educational leadership. He joins us on the line today to talk about additional members of the PCF board and a joint initiative for Pacific women to unleash their business potential. See omnystudio.com/policies/listener for privacy information.

Award-winning chef Monique Fiso has just released a book named after her acclaimed Wellington restaurant. Hiakai is the book Monique wished she had when she was delving into Māori culinary history and the potential of indigenous ingredients, she tells Kathryn Ryan.

Fiso John Fiso was appointed Chair of the Pacific Cooperation Foundation Board in July 2020.  He has extensive governance and executive management experience in education, health and economic development sectors. John's extensive experience includes board membership of Ako Aotearoa, Volleyball NZ, Chairman of ITENZ - the Independent Tertiary Education providers of NZ, board positions with the Pacific Business Trust, CEO of New Zealand Institute of Sport, Chairman of Fiso Investment Group and Chairman of the NZ College of Massage. John was awarded the NZ Order of Merit for services to sport, education and the Pasifika community and was named Wellingtonian of the Year for services to education in 2016. He is also the chairman of Pacific Health Plus, the only Pacific healthcare provider in Porirua, and is passionate about improving access to medical services, bringing greater accountability and positive change to the health sector. See omnystudio.com/policies/listener for privacy information.

All songs played in these mixtapes are made by Fiso El Musica & team

Jamal Fiso is the 2020 Head Prefect at Rongotai College. Rongotai College is a state single-sex boys' secondary school in the southeastern suburb of Rongotai, Wellington, New Zealand. At Rongotai College there is a clear view of what they want to achieve - encouraging young men to be the best that they can be in all areas of their lives. Jamal Fiso embodies this in everything he does as a leader. His leadership philosophy is all about connecting with others, where he embraces servant leadership. We do a lot reflection throughout the episode, covering topics such as: •Leadership •Engaging with staff and students throughout lockdown •Challenges and opportunities post lockdown •The habits aspiring young leaders should be embracing Jamal is an articulate and confident young man who has been inspiring students all year at Rongotai College. Despite his age, he appears to have a strong knowledge and understanding of leadership and is already looking at ways to make the Head Prefect and Student Leadership roles at Rongotai College more sustainable. It's not often we have students on the podcast, but this is a refreshing listen that all teachers should check out!

Jamal Fiso is the 2020 Head Prefect at Rongotai College. Rongotai College is a state single-sex boys' secondary school in the southeastern suburb of Rongotai, Wellington, New Zealand. At Rongotai College there is a clear view of what they want to achieve – encouraging young men to be the best that they can be in all areas of their lives.Jamal Fiso embodies this in everything he does as a leader. His leadership philosophy is all about connecting with others, where he embraces servant leadership. We do a lot reflection throughout the episode, covering topics such as:LeadershipEngaging with staff and students throughout lockdownChallenges and opportunities post lockdownThe habits aspiring young leaders should be embracingJamal is an articulate and confident young man who has been inspiring students all year at Rongotai College. Despite his age, he appears to have a strong knowledge and understanding of leadership and is already looking at ways to make the Head Prefect and Student Leadership roles at Rongotai College more sustainable.It's not often we have students on the podcast, but this is a refreshing listen that all teachers should check out!

All songs played in these mixtapes are made by Fiso El Musica & team

Die FISO WM 2020. Was ist das besondere an der verbandsorganisierten Weltmeisterschfat, die im September hoffentlich in Sotchi stattfinden wird. Wer darf teilnehmen, wer entscheidet das und worum geht es bei der FISO WM überhaupt? Wolf Knipper (@wolf.beazzd), Mitglied des deutschen WM Komitees, erzählt uns seinen aktuellen Stand. Außerdem sprechen wir über das vergangene OCR Trainingslager in Marbella. Wer nächstes Jahr unbedingt dabei sein sollte und was dich erwartet, erfährst du im Interview. Wolf: https://www.instagram.com/wolf.beazzd/ OCRA Germany: https://ocra-germany.de/ Unsere Website: https:/teamchriscross.de/

My guest this week is a CrossFit Games athlete. Having attended in 2019, he has won the New Zealand region for the 5th consecutive year running to earn himself a place at the CrossFit Games 2020. I headed down to his affiliate "Instinct Fitness" in Wellington to catch up and ask him how he is feeling about going back to Madison for a second year.

We discuss Abu Dhabi, Ultra WC, spartan pro contracts, FISO and camels

FISO WC Qualification by OCR Audio

On this weeks Podcast Jake, Graham, John and Aaron discuss the OCR World Championships, the Spartan World Championships and the newly announced World OCR (FISO) Championships! Trust me its a good one & its all available on iTunes, Spotify and all other decent podcast apps! Rise & Grind Host Details: Jake Barber – @Riseandgrindrunning Graham Roberts – @ispiremc John Chambers – @idesignthisway George Edwards – @ge_training Aaron Selfe – @the.a_ron126 Glenn Coleman – @glennyc1981

2012-12-29 Some excellent tracks from Fiso Da Costa 01 Fiso Da Costa Ft Lorena - Landscape Beyond The Clouds (Instrumental Mix) 02 Fiso Da Costa - Motherland 03 ? 04 Fiso Da Costa - The Zulu Dance Afro Deep Mix) 05 ? 06 Fiso Da Costa - Her Name (Fiso Da Costa Illusion Mix) 07 Infinite Boys Ft DK - Love Strategies (Fiso Da Costa Afro Deep Mix) 08 Fiso Da Costa - Frequencies From The African Soil

2012-12-29

CliffCentral.com — Born and bred in Durban, gospel star Fiso joins the team to tell them about his humble upbringing. He shares about where it all started, finally being recognised as a gospel artist, and who he wants to work with in the future - including Rihanna.

You know how much important is to be connected so it's time to join me on Social Media ! Facebook, Twitter and Instagram ! Facebook: https://www.facebook.com/LuisdelVillardj Twitter: https://twitter.com/LuisdelVillardj Instagram: https://instagram.com/luisdelvillardj/ SHOP ONLINE : https://shop.spreadshirt.es/1126927 WEBSITE: http://www.luisdelvillar.com Itunes: https://itunes.apple.com/podcast/ibiza-sensations-by-luis-del-villar/id521062568 Hearthis.at: https://hearthis.at/L6BkT28Z/ Soundcloud: http://soundcloud.com/luis-del-villar Podbean: https://luisdelvillardj.podbean.com/ Mixcloud: http://www.mixcloud.com/LuisdelVillar/ YouTube: https://www.youtube.com/channel/UCkkcPuwNMOLBwaoBzn_VC3A/videos   My tracklist is: 01 Pavel Svetlove, Alexandra Pride - Waterfall (Original Mix) 02 Roy Rosenfeld - Shadow Of Truth (Original Mix) 03 Juanma Salinas - Calmo (Original Mix) 04 Lessovsky - Floating Away (Rasi Z Remix) 05 Frank Latanika - Transmit (Original Mix) 06 Bonj - Sky Walking (Original Mix) 07 The Sunchasers - It's All Love (Original Mix) 08 Sébastien Léger - Dida (Original Version) 09 NewTonez, Fiso, Young DJ - Ndiza (Young DJ's AfroRhythm) 10 Davis - Watu (Luca Bacchetti Endless Remix) 11 Gurhan - Hold It (Original Mix) 12 Tim Andresen - Let It Go (BiG AL Remix) 13 David Federmann - Cherry Tree (Reel People Remix) 14 Mephia - Sweet Seduction (Original Mix) 15 Doyeq - Damp Thoughts (Love Over Entropy's M Is for Moody Remix) 16 Ashley, Relevant Soul - Love Does Exist (one51 Remix) 17 DSF - Always There (Original Mix) 18 Alex Moiss - Tribute To Helly (BDTom Remix) 19 Electric Dunes - Crossfire (Extended Mix) 20 The Cab - Around the Deep (North Caste Deep Mix) 21 Gaol - Intrude (Original Mix) 22 Keyano - Dan Dale (Original Mix) 23 Itwo5 - Downpour (Original Mix) 24 Kapote - Temptation 25 STP - Sonder (Original Mix) 26 KANT - Never U Mind (Original Mix) 27 Durante - Split Wick (Original Mix) 28 Matthias Tanzmann - Coffee Clouds (Andhim Remix) 29 Red Axes - Sun My Sweet Sun (Konstantin Sibold Afro Tech Mix) 30 Eagles & Butterflies - The Last Dance (Original Mix)

Our first post-Paloma house mix. 1.Faith In You (Ultra Soul Project Soulful Mashup) by Terryfic 2.Lady by D'Angelo (Frankie Foncett Mix) 3.Work Me (Rootstrax Version) by Mondo 4.The Message (NYC Philly Tribute Mix) by Oscar P & C. Scott 5.Landscape Beyond the Clouds by Fiso Da Costa feat. Lorena 6.Love & Happiness (Muzikman Edition) by Al Green 7.Let Yourself Go (Director's Cut, Sybil) by Frankie Knuckles 8.Let It Go (N'dinga Gaba Vocal Remix) by Mauritzio 9.Play That Music (Deep Club Mix) by Liquid Light featuring Monique 10.Play Wit You (Ron Trent mix) bySandman + Riverside feat. Kymberli Wright 11.Uzongilinda by Qness feat Malehloka 12.Back Together (Director's Cut Classic Club Mix) by Hardsoul Feat. Ron Carroll

Taken from the 4th instalment of House Invasions CDs to come... 
Giving you the best in Soulful, Afro, Uplifting, Tribal & Deep sounds. 

 Search 'Danny Mowe' on itunes & SUBSCRIBE now to be the first to get all that is coming...

‪http://itunes.apple.com/gb/podcast/danny-mowes-podcast/id491945006?mt=2‬

 Visit my soundcloud page:
‪http://www.soundcloud.com/danny-mowe‬ Enjoy :) Tracklist: 01. DJ Christos - Weekend Special (Keys Snow Remix) 02. Thabzen Bibo Feat. Nathan X - Stronger (Original Mix) 03. Able and Tribal Audio - Move Your Feet 04. DJ Cool Jive and DJ Mapz - Flight To Mind (Kaygee Pitsong Remix) 05. Mr Funk Daddy ft DJ Sue - Set Me Free (Souljunky Soul Deep Mix) 06. FreeTone ft Marc - Come And Go (Tonic Afrocentric Mix) 07. Black Coffee Feat. Thiwe - Crazy (Manoo & Francois A. Main Mix) 08. Doc Link & Anastasia Samara - Vinyl Theme (Stephen Rigmaiden Remix) 09. Echo12inch - Panama (12inch Tribe Mix) 10. Rocco Presents Smoke in the City - Vahina (Original Mix) 11. DJ Cesar, Renato Xtrova - Summer Beats (P.M Project Sa Remix) 12. Fiso Da Costa (feat. Phizay) - Esona 13. Deep Xcape Feat Thandi Draai - Don't Say No (Deep Xcape Club Mix) 14. Nastee Nev Feat. Donald Sheffey - I'm So Hung Up on You (Sibs Mix) 15. Local Instruments ft MJ White - Living My Dream (Kleva Keys Tech House Remix)

Today I’m visiting my old stomping ground of Barton Aerodrome to talk to one of the guys in the control tower. The chap that’s featuring on the podcast is Mark Knowles and if you've ever landed or taken off from Barton chances are you will have spoken to Mark at some point. Mark is a Flight Information Service Officer at the airport and I was interested to hear what the role of a FISO was in particular at a busy licensed aerodrome like Barton.