Podcast appearances and mentions of zoe knight

Muscle Nerds uses the subscription model to deliver top-tier fitness education to would-be fitness pros. Co-founder Zoe Knight shares their story.

Whats up Rebels, on this weeks episode of Fitness Rebels Radio I am pleased to introduce Zoe Knight to ya'll.Zoe Knight is a great friend of mine but more importantly is the Co- founder of Muscle Nerds. You have heard from Luke Leaman quite a few times, but I wanted you to hear from the other half of the mighty duo and the woman behind the scenes. It was a great chat, catching up and talking about life in general, and I am sure you will get plenty from this.So, it's now time to go and grab your favourite cup of coffee, grab your walking shoes or get comfy on the sofa and enjoy this episode of Fitness Rebels Radio.Don't forget to share and tag @nickd_rebelcoach.If you want to know what the Fitness Rebels can do for you please go to www.fitnessrebels.co.uk or follow on instagram @nickd_rebelcoachPeace.

The Muscle Nerds Queen, Zoe Knight, joins us in this episode to talk all things blood pressure. Sounds boring? Only if you think not dying is boring. Mentions Hypertension course Fan of the show? If you find value in the Flex Success Podcast, we'd love if you could show your support by leaving a review on iTunes. This will help expose the show to a bigger audience so we can help more people be less shit. Disclaimers: Flex Success, and the associated coaches, are not doctors or medical professionals. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Flex Success will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death. Send in a voice message.

But why isn't it always about eat less move more and how can that go wrong especially with the message that most people put out when they say you're just not tracking properly because you need to do more and eat less When people arent ready for fatloss to start Force v facilitate Calorie deficit on paper --- Calorie deficit not nutrient deficit Something I say alot is that your body needs to feel safe to actually lose fat with ease and even build muscle because it works both ways Where does tracking heart rate come into this & why people should care about tracking blood pressure too (i don't force it because just getting people doing the bare basics is hard enough but you can put out a compelling argument ….. Things outside of the gym All my happiness i Dinner = flexibility Routine routine routine Food between you and luke and clients Self awareness and calories and tracking Wind down routine Habit Weight loss is the easy part maintenance isn't problem Blood markers are a signal but they aren't the thing that's Podcasts to refer to: 193 ALLAN | 187 ANDREW | 179 ALI You want these things but your goal posts shift and you don't focus on the whole point you started. You lose yourself in the process If you don't change your mindset or beliefs around something and your perception of yourself – you will never get wher eyouw ant to be even with the right habits and environment @musclenerds_health @transformxruby “What you allow continues” ⁣ ⁣“You don't get what you deserve and desire, you get what you tolerate and accept” ⁣ ⁣“You teach people how you'll be treated” ⁣ ⁣“Putting other people first teaches them that you come second” ⁣

Feeling bad about what we arent doing Vs what we accomplished --- --- there is soooo much that you can do, so much out there to accomplish but only so much you can realistically do. What is realistic with body, with strength What is realistic for you ? Time limits, your history? Your willingness and ability to People arent willing to be vulnerable Intuitive eating is not to alter your physique And this goes back to consistency The value in coaching for the right tools in the tool box If your diet is good - if its good then you wouldnt be where you are now See what their habits are and what they are eating now and make the recommendations & swap things Making swaps More and more swaps Communication and words are powerful - when they're used.⁣ ⁣

In our latest episode of All About the Green, we are joined by Zoe Knight, Managing Director and Group Head, HSBC Centre of Sustainable Finance, to discuss the global sustainable finance agenda and the growing focus on transition finance in supporting Net Zero goals. 

This podcast is part of the Future Focus - the UK at Expo podcast series created in collaboration with the UK Pavilion at Dubai Expo 2020.In this podcast episode, host Mark Jamieson, Institution of Civil Engineers, the Middle East and Africa Council Member, and PMKConsult Vice President, talks to Zoe Knight and Martyn Link about how, looking to the future, we will live but, more specifically, the transition to net-zero. The wide-ranging conversation looks at why this is important, what we need to do to accomplish this goal and the role of sustainable finance in partnering with and supporting these initiatives by mobilising capital for net-zero solutions. Zoë Knight set up and leads the Centre of Sustainable Finance at HSBC, a global think tank finding real economy and finance solutions for sustainability challenges, particularly climate change. Martyn Link is the Chief Strategy Officer for Wood Plc. A scientist by training, he works to shape energy transition to create a low carbon and sustainable future. Crucial to helping the world achieve net-zero targets is the creation of a finance system that is correctly aligned to and supportive of efforts to build the net-zero economy. For more information on HSBC's commitment to a sustainable future, please visit https://www.business.hsbc.com/sustainability See acast.com/privacy for privacy and opt-out information.

This podcast is part of the Future Focus - the UK at Expo podcast series created in collaboration with the UK Pavilion at Dubai Expo 2020In this podcast episode, host Mark Jamieson, Institution of Civil Engineers, Middle East and Africa Council Member, and PMKConsult Vice President, talks to Zoe Knight and Martyn Link about how, looking to the future, we will live but, more specifically, the transition to net zero. The wide-ranging conversation looks at why this is important, what we need to do to accomplish this goal and the role of sustainable finance in partnering with and supporting these initiatives by mobilising capital for net zero solutions. Zoë Knight set up and leads the Centre of Sustainable Finance at HSBC, a global think tank finding real economy and finance solutions for sustainability challenges, particularly climate change. Martyn Link is the Chief Strategy Officer for Wood Plc. A scientist by training, he works to shape energy transition to create a low carbon and sustainable future. Crucial to helping the world achieve net zero targets is the creation of a finance system which is correctly aligned to and supportive of efforts to build the net zero economy. For more information on HSBC's commitment to a sustainable future, please visit here. Hosted on Acast. See acast.com/privacy for more information.

This podcast is part of the Future Focus - the UK at Expo podcast series created in collaboration with the UK Pavilion at Dubai Expo 2020In this podcast episode, host Mark Jamieson, Institution of Civil Engineers, Middle East and Africa Council Member, and PMKConsult Vice President, talks to Zoe Knight and Martyn Link about how, looking to the future, we will live but, more specifically, the transition to net zero. The wide-ranging conversation looks at why this is important, what we need to do to accomplish this goal and the role of sustainable finance in partnering with and supporting these initiatives by mobilising capital for net zero solutions. Zoë Knight set up and leads the Centre of Sustainable Finance at HSBC, a global think tank finding real economy and finance solutions for sustainability challenges, particularly climate change. Martyn Link is the Chief Strategy Officer for Wood Plc. A scientist by training, he works to shape energy transition to create a low carbon and sustainable future. Crucial to helping the world achieve net zero targets is the creation of a finance system which is correctly aligned to and supportive of efforts to build the net zero economy. For more information on HSBC's commitment to a sustainable future, please visit here. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

Hypertension is rarely talked about in the fitness industry, but is one of the most dangerous conditions for people lifting. Zoe Knight and Luke Leaman aka The Muscle Nerds coach coaches, and have worked extensively with the general public, coaches, trainers and athletes to optimise their health and performance. Another episode with so much education that you can action. Hopefully you've already enjoyed part one, this next chapter discusses hypertension, how your blood pressure can affect your training – and vice versa. Follow them @musclenerds_health and make sure you're following @RebuildHealthAndFitness too.  

The Muscle Nerds aka Luke Leaman and Zoe Knight have built a globally recognised brand based around education and coaching in the fitness industry. The coaches of coaches, they're as passionate as they are knowledgeable and are bridging the gap between general population clients and elite athletes; all trying to improve their health and wellbeing. This episode was so epic, we've split it into two so you can enjoy the multitude of topics surrounding health, fitness, training and nutrition. Part two will be out next week!  Follow Muscle Nerds on Instagram. Get 20% OFF Manscaped products + Free Shipping with promo code REBUILD20 at MANSCAPED.com! #ad #manscapedpod

Zoe Knight the go to woman and Co-founder of Muscle Nerds addressed some serious pointers about owning a business, especially during covid lockdowns.Zoe is all about taking risks and not losing her chances when it comes to work, business and life. By following this motto, it has led her to be where she is today - based in home she feels safe, a mum of 3 gorgeous pups (give them a follow), co owning a company that she absolutely loves and caring for herself too amongst the busyness of life.Some topics that were spoken about:The story of Muscle NerdsThe reality of buying and owning a gymCOVID lockdowns with it's personal and financial strugglesThe true emotions of running a businessEmbracing the pivot mindsetEnjoy this honest and truthful episode!Please leave us a review to let us know what you think of the podcast.IG:https://www.instagram.com/womensfitnessacademy_aus/https://www.instagram.com/knightzoe/https://www.instagram.com/sigfisher/https://www.instagram.com/musclenerds_health/https://musclenerds.net/

Join Kim Hallwood, Head of Corporate Sustainability for HSBC Bank Canada for a conversation with Zoe Knight, Global Head, Centre of Sustainable Finance with HSBC Bank plc. Zoe shares her global insights and perspectives on the emerging trends, evolution and transformation in energy and solutions for a net zero future. This conversation was recorded in June 2021. This episode is part of HSBC's Business Plan for the Planet podcast mini-series, which focuses on ESG insights. Hear from experts whose work is at the heart of sustainability-linked trends and opportunities, as well as from businesses that are delivering change for a better future for us all. To find out more about HSBC's Business Plan for the Planet, click here, and to know more about the programme in Canada click here. Hosted on Acast. See acast.com/privacy for more information.

Join Kim Hallwood, Head of Corporate Sustainability for HSBC Bank Canada for a conversation with Zoe Knight, Global Head, Centre of Sustainable Finance with HSBC Bank plc. Zoe shares her global insights and perspectives on the emerging trends, evolution and transformation in energy and solutions for a net zero future. This conversation was recorded in June 2021. This episode is part of HSBC's Business Plan for the Planet podcast mini-series, which focuses on ESG insights. Hear from experts whose work is at the heart of sustainability-linked trends and opportunities, as well as from businesses that are delivering change for a better future for us all. To find out more about HSBC's Business Plan for the Planet, click here, and to know more about the programme in Canada click here Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

GROW Live 2021 will be kicking off on 15th September with 3 sessions and 14 speakers. In this show, Gary goes through the full line-up for Day One plus is joined in the studio by Croz Crosley, Dan Sadler, Zoe Knight and Mak Mulenga! Find out more about the full line-up for GROW Live 2021 by following this link: https://growmarketingandmedia.com/growlive2021lineup/

In this episode Duncan is chatting with Zoe knight. The talk about what coaching is, the challenges that she went through and the freedom she gained from taking difficult action. --- Send in a voice message: https://anchor.fm/mindaffinity/message

In this episode, hear from Professor Greg Clark, Global Head of Future Cities and New Industries, HSBC, Gus Schellekens, Associate Partner, EY MENA Climate Change and Sustainability and Zoe Knight, Managing Director and Group Head of Centre of Sustainable Finance, HSBC, as they discuss HSBC EY research on sustainable buildings frameworks and healthy cities. Find the full report herehttps://www.business.hsbc.ae/-/media/library/markets-selective/uae/pdf/hsbc-ey-built-to-last-report.pdf See acast.com/privacy for privacy and opt-out information.

Gary talks to Zoe Knight from Zoe Knight about coaching!Heads up....This show is sponsored by GROW live! an online business and personal development event that will give you some fire in your belly.If you want to get involved with GROW Live... get in touch! Also.... If you want to find out more about The Grow Show and GROW Radio.... visit our website plus follow us on Facebook and Twitter. 

In this episode we spoke to Zoe Knight who, along side her fiancé Luke Leaman, is a co-founder of fitness education company Muscle Nerds… If you’ve never come across their no-bullshit posts on instagram, Muscle Nerds helps educate personal trainers & coaches with seminars, courses and mentorships to help coaches - help their clients. Ultimately, they’re about helping coaches train the general population clients to the best of their abilities. We chatted with Zoe about how Muscle Nerds began and their aim within the fitness industry. We discussed how the fitness industry itself has created a real barrier between the general population and ‘fit people’, and how we need to bridge the gap to make the entry point to fitness more approachable for the masses. Get stuck in guys!

Countries that signed up to the Paris climate accord are meeting in Poland to discuss how to put their pledges into action. How will the funds for investment be raised and how much has been allocated so far? Leslie Hook puts these questions to Zoe Knight and Alice Ross.Read more on this topic in the FT’s Special Report on Sustainable FinanceContributors: Barney Jopson, Middle East and Africa news editor, Leslie Hook, environment correspondent, Zoe Knight, head of HSBC’s centre of sustainable finance and Alice Ross, wealth correspondent. Producers: Ruth Lewis-Coste and Fiona Symon See acast.com/privacy for privacy and opt-out information.

This interview with Luke Leaman and Zoe Knight from Muscle Nerds was so EPIC, we had to split into two parts. In part 2 of the interview, Luke and Zoe share with us their background, and plenty of in-depth insights into optimal training, movement culture, stress management and nutrition as it relates to fight athletes. Keep your notepad handy and prepare to listen back over this interview a few times to take it all in - we delve into a seemingly endless stream of practical information and tips for both fighters and coaches. Luke & Zoe's collective knowledge and experience in the strength, health & performance field will surely astound you! Visit www.musclenerds.tv to find out more about what Luke & Zoe do, and check out their upcoming Muscle Nerds workshops at www.musclenerds.tv/upcoming-workshop-schedule/

This interview with Luke Leaman and Zoe Knight from Muscle Nerds was so EPIC, we had to split into two parts. In part 1 of the interview, Luke and Zoe share with us their background, and plenty of in-depth insights into optimal training, stress management and nutrition as it relates to fight athletes. Keep your notepad handy and prepare to listen back over this interview a few times to take it all in - we delve into a seemingly endless stream of practical information and tips for both fighters and coaches. Luke & Zoe's collective knowledge and experience in the strength, health & performance field will surely astound you! Visit www.musclenerds.tv to find out more about what Luke & Zoe do, and check out their upcoming Muscle Nerds workshops at www.musclenerds.tv/upcoming-workshop-schedule/ Prepare yourself for part 2 of the interview - watch this space!

Podcast: Play in new window | Download (Duration: 13:01 — 29.8MB) Subscribe: iTunes | Android | RSS ©2017 Crafted Recordings. Some Rights Reserved (CC BY-NC-SA 4.0). A Love Song To Sacred Wild Water This episode came together out of love and gratitude. Quite literally, the piano music by Zoe Knight comes directly from a love song, … Continue reading "Podcast Episode 15: Like A Dragon Newly Woken"

Podcast: Play in new window | Download (Duration: 13:01 — 29.8MB) Subscribe: iTunes | Android | RSS ©2017 Crafted Recordings. Some Rights Reserved (CC BY-NC-SA 4.0). A Love Song To Sacred Wild Water This episode came together out of love and gratitude. Quite literally, the piano music by Zoe Knight comes directly from a love song, … Continue reading "Podcast Episode 15: Like A Dragon Newly Woken"

SubjectACT executive producer Becca Posterino explores the topic of international aid. Becca speaks to Megan Chisholm, a Canberra based Humanitarian Aid worker who Becca met with late last year to discuss her role in the sector specifically the Syrian crisis. Becca also talks with Hazara refugee – Ishmail Hussaini who she met with last year, he shares his personal story from asylum seeker in Afghanistan to refugee now living and studying in Canberra. Finally she meets inspiring young advocate Zoe Knight who represents the voice of local youth regarding the significance of international aid and what it means for Australia to invest in its social capital. Originally broadcast on 4th April, 2016.