Podcasts about vital role

Discussing Recent Grants and the Vital Role of the Soup Kitchen 05:26 ••• Addressing the $1 Million Grant for City Hall and Public Concerns 08:56 •.. Understanding the Complexity and Improvements of Grenada's Water System 10:59 ••• Ongoing Maintenance, Fiber Optic Challenges, and No Perfect System 21:31 •.. Unlocking the Economic Potential of Grenada's Airport and Its Large Runway 26:41 ••• How a New Fire Station Improves Ratings and Lowers Insurance Costs 35:10 ••• Commending Community Response and Lessons Learned from the Recent Storm 37:58 • •• Essential Information for Documenting Damage and Seeking Reimbursement 44:36 ••• Dr. Martin Luther King Jr's Praise for Grenada's Civil Rights Movement 54:20 ••• The Unsung Heroes and Sacrifices Behind Grenada's Black Leadership 58:59 ••• The Historic Fight Against Annexation and Councilmen's Imprisonment 01:06:31 ••• Addressing Criticism, Misinformation, and the Debate on Government Structure 01:14:17 The Enduring Legacy of Black Leaders and Community Development Projects 01:22:41 ••• Overcoming Division and the 'Waste of Money' Narrative for Community Projects 01:27:41 •.. Economic Development 01:34:41 Beyond 'Firsts': Learning from History for Future and Spiritual Superiority 01:43:11 Celebrating Black Resilience, Collective Strength, ••• Councilman Johnson's Closing Remarks, Encouragement, and Podcast Outro ••• 01:46:53

Book a free demo for MathsZoo now and see how we can help your school smash maths! www.mathszoo.orgJoin our free WhatsApp community for Q&A submissions, polls on future episodes & links to the podcast first: https://chat.whatsapp.com/HB7n1PNGdGL5STACssEH1sLeave us a review and share this episode with someone you think might enjoy it! It really helps us out.Follow us on Instagram: www.instagram.com/teachsleeprepeatpodcastFollow us on TikTok: www.tiktok.com/teachsleeprepeatpodcast

The Rebbe highlights the Ladies' Auxiliary's role, comparing their support for Yeshivat Tomchei Temimim to Miriam's song at the Sea. He emphasizes that women's joy and Chassidic warmth at home are essential for communal completeness and the preparation for Moshiach. https://www.torahrecordings.com/rebbe/igroskodesh/016/005/6037

Let's delve into the powerful psychological and emotional benefits of sexual activity. It turns out, engaging in sex is not just about the physical pleasure—it actually plays a crucial role in our mental well-being and happiness.For starters, sexual activity leads to the release of those wonderful feel-good hormones: endorphins and oxytocin. These neurochemicals promote relaxation and happiness, helping to reduce stress and anxiety levels. So, the next time you're feeling overwhelmed, consider that a little intimacy might just be the perfect antidote to stress.Speaking of feel-good factors, let's talk about self-esteem. Did you know that regular sexual activity is linked to higher self-esteem and better body image satisfaction? People who are sexually active tend to feel more confident and accept their physical appearance more readily. This boost in self-esteem is an essential part of a healthy mental outlook—one that adds to overall happiness.Become a supporter of this podcast: https://www.spreaker.com/podcast/lets-talk-sex-and-dating--5052038/support.

During his three-and-a-half-year tenure leading the UN peacekeeping mission in South Sudan (UNMISS), Force Commander Lieutenant General Mohan Subramanian has overseen efforts that have helped save an estimated 162,000 lives.The mission tackles a wide range of issues – from armed insurgency and the impacts of climate change, to economic insecurity and other pressing humanitarian concerns.While challenges remain and reforms are needed, M. Subramanian emphasises that without UNMISS, the situation in South Sudan would be far bleaker. In an exit interview with UN News, Sachin Gaur began by asking him how the UN mission contributed to the lives of local communities in the world's youngest country.

The Disrupted team is welcoming the new year by choosing a couple of the episodes we loved from 2025. We have so many favorites that we couldn't reair all of them, but these are some of the ones that we wanted to listen back to. This week, producer Kevin Chang Barnum chose our episode on student journalism. Student journalists have been in the spotlight in recent years. In 2024, amidst massive on-campus protests, people turned to student outlets like Columbia University’s WKCR for the most up to date reporting. But practicing journalism as a student comes with risks. Tufts University graduate student Rümeysa Öztürk was detained in March after the Trump administration revoked her visa. U.S. District Judge William Sessions ordered her release on May 9th, saying the only evidence given for her detention was an op-ed she had written for her school paper. This hour, we’re talking about the role student journalists play in covering campuses and the communities around them. We discuss the risks student journalists face and they way their role is sometimes overlooked. GUESTS: Gary Green: Executive Director of The Student Press Law Center, an organization that supports first amendment rights for student journalists Anika Arora Seth: Editor in Chief of the Yale Daily News from spring 2023 to spring 2024 Maria Shaikh: Managing Editor at The Retrograde, an independent student newspaper at the University of Texas at Dallas Macy Hanzlik-Barend: News & Arts director at WKCR, Columbia University’s independent student-run radio station This episode originally aired on May 16, 2025.See omnystudio.com/listener for privacy information.

Henry talks with the Principal of Emerson School: John Mooney about the film'Unlocking The Potential: The Vital Role of Specialist Education.'  Step inside the extraordinary world of Emerson School—where education becomes a lifeline, and potential knows no bounds.Audio production by Rob Kelly.

Our guest today is Dean Keaney. Together with his wife Becky, Dean moved from Ohio in the late 70’s to establish the Australian arm of Christiann aid organisation Open Doors. He was inspired by the organisations founder Brother Andrew who distributed countless Bibles throughout the communist countries of Europe, and spent 47 years helping persecuted Christians in Asia, the Middle East and many locations across the globe. Dean’s book, Who Me Lord? Tracks his journey and how ill-equipped he felt for such a life.Listen to more from our Hope Podcasts collection at hopepodcasts.com.au. And send the team a message via Hope 103.2’s app, Facebook or Instagram.See omnystudio.com/listener for privacy information.

In today's fast-paced world, the essence of community often gets overshadowed by the hustle and bustle of daily life. We want to explore the importance of fostering connections and the role community plays in our well-being.

Being a trusted adviser to our affluent clients for over two decades, our wealth management philosophy—making ikigai decisions before money decisions—is rooted in our experience of managing over S$1 billion worth of our clients' hard-earned assets.In this week's Money Wisdom episode, our co-host Isaac chats with Chris about why trusts are more than just tools for asset distribution. Chris shares the emotional challenges of assigning trustee rights that our clients face, the limits of corporate trustees, and the benefits of a team approach.Chris also highlights the vital role of wealth advisers in providing a holistic view, coordinating details, and guiding families through legacy planning, which does not only have to start only at the end of life. Listen to the full episode to find out when it makes sense for a person to consider a corporate trust.You can also read Chris' Business Times article that was discussed in this episode here. Music courtesy of ItsWatR.The host of this episode, Isaac Ong, is a Client Adviser at Providend, the first fee-only wealth advisory firm in Southeast Asia and a leading wealth advisory firm in Asia.The full list of Providend's Money Wisdom podcast episodes from Season 4 can be found here.Did you know that our Providend's Money Wisdom podcast is now available in video format on YouTube? Follow us on our YouTube channel for new episode on Thursday at 8pm.Mentioned in this episode:Download Investment eBook Today!TBC

PREVIEW — Bruce Bechtol — Kim Jong-un's Vital Role in the Axis of Evil. Bechtol discusses how Kim Jong-un, despite international perceptions of him as a "clownish figure," is regarded with strategic seriousness by the "axis of evil," which now encompasses four nations. This respect stems from Pyongyang's formidable military capabilities, including a sophisticated arsenal of nuclear weapons and ballistic missiles, coupled with its demonstrated ability to manufacture and proliferate vital weapon systems required by axis partners throughout the region.

This episode originally aired as #511 on 2/22/25 and we are bringing it to you again! NAD+, NMN, NR, Longevity…these buzz words have been making the rounds, but what do they mean and why are they important? On this episode of Vitality Radio, Jared breaks it down as he discusses how all of these factor into anti-aging. You'll learn how NAD+ is essential for energy production, DNA repair, and more - and how you can boost your body's production of it by supplementing with NMN. The conversation delves into the roles of sirtuins in cellular health, metabolism, inflammation, cognition, and overall aging. Products:Vitality Nutrition Vital NMNAdditional Information:#497: The Vital Role of Glutathione and How to Deliver it to Your Cells with Dr. Nayan PatelVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

It's been eight years since the United Nations first recognised International Translation Day. The celebration falls on 30 September and recognises the work of language professionals who foster cultural understanding, connection and social cohesion. But some translators and interpreters in Australia believe more needs to be done to protect the workforce and bridge language barriers. - اقوامِ متحدہ کی جانب سے ترجمہ کرنے والوں کے عالمی دن کو تسلیم کیے ہوئے آٹھ سال گزر چکے ہیں۔ یہ دن ہر سال 30 ستمبر کو منایا جاتا ہے ۔ یہ دن زبان و ترجمہ کے ماہرین کی خدمات کو سراہنے کے لیے منایا جاتا ہے جو ثقافتی تفہیم، رابطے اور سماجی ہم آہنگی کو فروغ دیتے ہیں۔ تاہم آسٹریلیا میں بعض مترجمین اور ترجمانوں کا کہنا ہے کہ اس پیشے کے تحفظ اور زبان کی رکاوٹوں کو دور کرنے کے لیے مزید اقدامات کی ضرورت ہے.

Dr. Maria Muzik is a professor of psychiatry and OB-GYN at the University of Michigan, co-director of Zero to Thrive & Strong Roots Programs, medical director of Perinatal & Reproductive Psychiatry, medical director of MC3 Perinatal, co-director of Partnering for the Future Clinic, and more. In this episode of Rural Health Today, Dr. Muzik shares how perinatal psychiatry plays a vital role in maternal and infant health. Follow Rural Health Today on social media! https://x.com/RuralHealthPodhttps://www.youtube.com/@ruralhealthtoday7665  Follow Hillsdale Hospital on social media! https://www.facebook.com/hillsdalehospital/ https://www.twitter.com/hillsdalehosp/ https://www.linkedin.com/company/hillsdale-community-health-center/ https://www.instagram.com/hillsdalehospital/  Follow our guest! https://medicine.umich.edu/dept/psychiatry/maria-muzik-md-mschttps://www.linkedin.com/in/maria-muzik-zero-2-thrive/  Resources https://zerotothrive.org/ https://zerotothrive.org/strong-roots/perinatal-dbt/ https://mc3michigan.org/

International Translation Day falls on 30 September and recognises the work of language professionals who foster cultural understanding, connection and social cohesion. - Ginugunita ang International Translation Day tuwing ika-30 ng Setyembre bilang pagkilala sa mahalagang papel ng mga language professional sa pagpapalaganap ng kultura, koneksyon, at pagkakaisa sa lipunan.

When Phyllis Webstad was six years old, her brand new orange shirt was taken from her on her first day at residential school. This moment would go on to inspire Orange Shirt Day and the National Day for Truth and Reconciliation on September 30th. In this episode, Phyllis sits down with Métis scholar Kristy McLeod to talk about their new collaboration, Decolonization and Me: Conversations about Healing a Nation and Ourselves. Together, they explore how sharing stories can lead to collective healing and personal transformation. Plus, CBC Books' Ailey Yamamoto recommends a novel about one character's dream to become the first Cherokee astronaut.Books discussed on this week's show include:To the Moon and Back by Eliana RamageDecolonization and Me: Conversations about Healing a Nation and Ourselves by Phyllis Webstad and Kristy McLeod They Called Me Number One by Bev SellarsNamwayut by Chief Robert Joseph

It's been eight years since the United Nations first recognised International Translation Day. The celebration falls on 30 September and recognises the work of language professionals who foster cultural understanding, connection and social cohesion. But some translators and interpreters in Australia believe more needs to be done to protect the workforce and bridge language barriers.

Some translators and interpreters in Australia believe more needs to be done to protect the workforce and bridge language barriers. - Beberapa penerjemah dan interpreter di Australia, percaya bahwa masih banyak yang perlu dilakukan untuk melindungi tenaga kerja dan mengatasi hambatan bahasa.

Nutritionist Leyla Muedin discusses the crucial role of iron in the body. She explains iron's importance in producing hemoglobin for oxygen transport, supporting the immune system, and ensuring overall energy levels. Leyla delves into iron's impact on brain health, cognitive function, and mood regulation, and discusses the differences between heme and non-heme iron in foods. Emphasizing the need for balance, she warns against both deficiency and excess iron, and highlights groups at higher risk for iron deficiency. Listeners are encouraged to get their iron levels checked and consult healthcare professionals for appropriate supplementation.

In this episode of the Tongue Tie Experts Podcast, Lisa Paladino, CNM, IBCLC explores the powerful role doulas play in supporting families during the early days of breastfeeding, and why their awareness of tongue tie is essential.Lisa explains how doulas often serve as the first line of support for new families, offering guidance when challenges with lactation and feeding arise. She emphasizes that education empowers doulas to recognize when something is “not quite right” and to refer families for timely help.You'll hear why collaboration among healthcare providers is vital, and how building a community of shared knowledge benefits everyone, especially the families we serve.Key TakeawaysThe Tongue Tie Expert's mission to spread awareness about tongue tie includes everyoneRecognizing when breastfeeding isn't going well is essentialDoulas can be the first line of support before a family reaches an IBCLCWe must not gatekeep information from doulas and familiesCollaboration improves care across the healthcare spectrumMost families will not see an IBCLC before giving up on their breastfeeding goalsDoulas should know when and how to refer familiesEducation empowers families to make informed decisionsMore From Tongue Tie Experts:To learn more, download freebies, and for the links mentioned in the episode, including our popular course, Understanding Milk Supply for Medical and Birth Professionals, click here: www.tonguetieexperts.net/LinksUse code PODCAST15 for 15% off all of our offerings.A gentle disclaimer. Please do not consider anything discussed on this podcast, by myself or any guest of the podcast, to be medical advice. The information is provided for educational purposes only and does not take the place of your own medical or lactation provider.

In this episode of the US Navy History Podcast, Dale and Christophe explore the often overlooked but pivotal Mesopotamian Campaign of World War I. They delve into the British and Indian forces' struggles and triumphs deep in modern-day Iraq, emphasizing the crucial role of the Royal Navy's river gunboats. The discussion covers the initial landings at the Chatal Arab, the disastrous siege of KT, and the strategic push towards Baghdad under General Maude's disciplined command. Listeners will learn how the campaign's logistics and naval operations on the Tigris and Euphrates rivers were essential to British success, ultimately shaping the modern Middle East. The episode concludes with a solemn remembrance of Private First Class Dennis Lee Zazu and an invitation for listener interaction.

To best understand this episode, please watch this ~2 minute video on the biotic pump.   It's widely known that Earth's forests provide home to countless numbers of species, act as a vast sink for carbon, and provide much of the food, materials, and clean water on which our societies rely. But emerging science shows us that forests may play another critical role: making rain. This theory, called the biotic pump theory, hypothesizes that instead of being passive recipients of rain, forests may actively create the conditions for precipitation over land – a premise that turns modern meteorology on its head. In this episode, Nate is joined by physicist Anastassia Makarieva about the critical yet often overlooked role forests play in maintaining ecological balance and climate stability. Through the lens of the biotic pump theory, she highlights the importance of moisture and rainfall cycles, the dangers of ecosystem tipping points, and the escalating risks of deforestation. Anastassia argues that a paradigm shift is needed – one that redefines how humanity understands and manages forests in the fight against global heating. What would climate models reveal if they fully integrated the Biotic Pump Theory? How might policies protecting against deforestation evolve if societies recognized the irreplaceable role forests play in how water moves on land?  And beyond policy, how might reconnecting with our deep interdependence on forests help us rediscover a richer connection to ourselves as individuals? (Conversation recorded on July 9th, 2025)   About Anastassia Makarieva: Dr. Anastassia Makarieva is a Russian atmospheric physicist and senior researcher at the Petersburg Nuclear Physics Institute. She obtained her Ph.D. in atmospheric physics from St. Petersburg State University in 2000. Makarieva is best known for co-developing the "biotic pump" theory alongside the late Professor Victor Gorshkov. The theory posits that forests play a crucial role in driving atmospheric moisture transport, effectively influencing rainfall patterns over land. Her work emphasizes the importance of intact forests in maintaining climate stability and has challenged conventional climate models to incorporate the dynamic role of vegetation in atmospheric processes.   Show Notes and More Watch this video episode on YouTube   Want to learn the broad overview of The Great Simplification in 30 minutes? Watch our Animated Movie.   ---   Support The Institute for the Study of Energy and Our Future   Join our Substack newsletter   Join our Hylo group and connect with other listeners  

For nearly two decades, Zephan and Sarah's marriage was in "survival mode". On the surface, everything seemed "fine," but underneath, a painful disconnect was growing—one partner felt "particularly lonely," while the other "had no idea". A pivotal moment during a podcast recording led to an emotional "dam break," forcing them to confront years of unspoken pain. In this episode, Zephan and Sarah share their powerful journey of moving beyond a "people pleaser" dynamic and ineffective relationship "rules". They discuss navigating the chaotic first six months—a period they call "Pandora's Box"—to build a foundation of true emotional safety and transform their communication, learning how to become a true "witness for your life".Chapters:00:00:00 - Welcome to the Connection Codes Podcast00:03:16 - Meet Zephan & Sarah00:04:12 - Why Connection Codes Was Different: How it became a "way of life," not just a quick fix.00:05:13 - The First 10 Years: Reflecting on the intensity and "survival mode" of early marriage.00:06:11 - The Turning Point: A failed podcast recording reveals one partner's hidden pain.00:08:43 - Defining Connection: The pain caused by differing views on what connection looks like.00:09:36 - The People-Pleaser Dynamic: How managing a partner's emotions prevents intimacy.00:10:30 - The Problem with "Rules": Why rule-based methodologies for relationships often fail.00:11:08 - The Core Principle of Safety: The commitment to "be safe for one another."00:13:37 - The "Dam Break" of Loneliness: Finding the language to define loneliness within the marriage.00:15:12 - Learning to "Ooh" a Partner's Pain: Validating a partner without taking on their pain as shame.00:15:53 - Seeing "Micro-Resisting": Noticing the pattern of people resisting each other's emotions.00:16:56 - The Journey of Oohing Yourself: Not resisting your own emotions as a path to self-discovery.00:22:39 - Finding Your Voice: How a safe group environment helps in sharing difficult emotions.00:23:58 - A New Way to Argue: Moving from "I'm not enough" to "I'm feeling lonely."00:29:41 - The "Pandora's Box" Phase: The scary and difficult first six months of doing the work.00:31:05 - How to Navigate Early Stages: Advice on staying curious to find connection at the bottom of the pain.00:36:40 - The Vital Role of Community: How supportive friends were essential to their journey.00:38:43 - A Partner as a "Witness": The profound purpose of a committed partnership.00:41:31 - Core Emotion Wheel Practice: The couple shares their current emotions using the wheel exercise.00:45:55 - Connecting with the Guests: How to find Zephan and Sarah for coaching.Links and Resources:Download the Core Emotion Wheel: ⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@connectioncodes?si=phORYBsGMOOrj9mA⁠⁠⁠⁠⁠⁠⁠⁠Find out how to become a Certified Coach:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://connectioncodes.co/certified-coaching⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find a coach:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠https://connectioncodes.co/coaches#find-a-coach-menu⁠Haven Coaching Website: https://www.havencoaching.net/homeHaven Coaching on Instagram: https://www.instagram.com/thehavencoaching/

Released 2024.02.01 As we celebrate the 50th anniversary of Catholic Schools Week, guests Mary Pat Donoghue, Executive Director of the Secretariat of Catholic Education, and Fr. Daniel Mahan, Director of the Institute on the Catechism, talk about the enduring legacy and the future of Catholic education in the United States.

Kelly talks with psychologist Dr. Adam Dorsay about how connection is our path to a happy and meaningful life. Adam’s latest book is Super Psyched: Unleash the Power of the 4 Types of Connection and Live the Life You Love. “Connection is vital for life.”  “Our brains are wired for fear.”  “Time is our most nonrenewable […]

Women who speak up against wrongdoing and become whistleblowers are paying a heavy price for their courage, according to a new report from the Human Rights Law Centre. The study finds women are more likely to face harassment and bullying in the workplace because of their whistleblowing disclosures. Whistleblower advocates are urgently calling for the establishment of a Whistleblower Protection Authority, to ensure safety and support for those who are brave enough to come forward.

Join me on this week's show for an interview with Pastor Josiah Elias, the lead pastor of Faith Chapel in Spring Valley, California. Pastor Josiah and his wife Ashley are devoted to discipleship. They want to see believers develop into wholehearted followers of Jesus, and they understand that discipleship begins in the home, in the early years of our children's walk with the Lord. They recognize the weighty mandate that the local church carries to equip and encourage parents in discipling their kids, and that as believers, we can't just look the other way when an entire generation is steeped in anxiety, depression, and atheism. That's why Faith Chapel is going all in on education. Learn more about the mission and the inspiration on today's show. K to 12 Rescue Mission: https://www.academicrescuemission.com Christian Community College: https://www.veritascc.us CVCU degree programs: https://www.cvcu.us Book Dr. Lisa to speak: https://www.DrLisaDunne.com @DrLisaDunne

In this episode, Bible scholar Dr. James Thompson unpacks 1 Timothy 5 and specifically discusses the vital role of widows in the church.

Rev. Richey Goodrich preaches on Matthew 26:36–46

On this episode of Vitality Radio, Jared is joined by Dr. Drew Kidder, VP of Education for CellCore, to unpack the fascinating science behind glutathione—often called the “master antioxidant.” They explore what glutathione is, how it supports healthy aging, mitochondrial function, and detoxification, and why modern lifestyles can leave us running low. Dr. Kidder explains the groundbreaking research on GlyNAC, a targeted blend of glycine and NAC shown to support optimal glutathione levels, and why CellCore's GlyNACtive formula goes a step further with co-factors like selenium, taurine, and bioactive carbon technology. You'll learn who may benefit most from glutathione support, how to recognize possible signs of deficiency, and practical ways to help your body produce more of this essential antioxidant naturally.Products:CellCore GlyNACtiveAdditional Information:#497: The Vital Role of Glutathione and How to Deliver it to Your Cells with Dr. Nayan PatelVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

Egypt HATES Israel, but the Middle-Eastern political chessboard, both externally and internaly, compels the Egyptian regime to act in a manner fundamentally friendly to Israel, though this could never be acknowleged.https://thechesedfund.com/rabbikatz/support-rabbi-katzz-podcast

On episode 705 of the 40+ Fitness podcast, Coach Allan welcomes Jeff Bailey, author of "Mobility for Life: Healthy Joints, Strong Bones, and a Peaceful Mind with Avita Yoga." Together, they dive into why mobility is so important as we age—and how it's not just about stretching or traditional yoga. Jeff shares his journey from a serious hip injury to discovering the life-changing benefits of Avita Yoga, a unique practice focused on restoring joint health, building bone strength, and finding peace of mind. In this insightful discussion, you'll learn the difference between flexibility and mobility, why many of us develop compensation patterns that wreck our movement as we age, and how targeting the joints—rather than just the muscles—can help prevent or even delay the need for joint replacements. You'll also hear about the importance of approaching movement with mindfulness and why peace of mind is Jeff's number one strategy for lasting wellness. Time Stamps: 03:24 Mobility for Life Book Overview 09:22 Mobility's Vital Role in Aging 12:07 Mindful Body Awareness Exercise 16:01 Understanding Body Flexibility 20:16 Avoiding Extremes in Fitness Trends 21:44 Superficial Change vs. Practical Function 26:18 Embracing Pain: Stay and Transform 28:34 Post-Surgery Recovery: Physical Therapy Steps 31:03 Synovial Membrane Function Overview 36:51 Less Is More: Rethinking Health 38:10 "Mobility for Life" Book Promotion   https://mobilityforlifebook.com | 00:38:17.058 - 00:38:18.570  

Embrace the Power of Rest and Breathe In a world that glorifies hustle, the concept of rest often feels foreign. Rest isn't a luxury; it's a necessity for both your mental and physical health. You need to rest and breathe. Embracing rest and breath can transform your daily life, enabling you to lead and parent with vitality rather than burnout. Understanding Effective Rest When we refer to rest, it's not about idleness; it's about rejuvenation. It's crucial to reject the misconception that rest equates to laziness. Proper rest involves creating space for simplicity, silence, and sacred rhythms. This approach enables your mind and body to renew, allowing you to approach life with clarity and purpose. Regulated nervous systems and renewed minds are integral to genuine rest. These elements counteract society's push to overachieve, leading to unhealthy stress levels. To avoid unhealthy stress levels and potential future health complications, it is essential to rest and breathe. The Vital Role of Breath Breathwork serves as a powerful tool for regulating your nervous system. Proper diaphragmatic breathing helps ensure that your physiology functions optimally, promoting peace and reducing anxiety. Many people unknowingly breathe incorrectly, using shallow breaths that keep the body in a stressed state. Engage in breathwork by practicing slow, intentional breaths. These conscious breathing exercises can bring immediate calm and enhance mindful living. Incorporate Rest Daily Rest can be integrated into your life without sacrificing productivity. Consider setting aside five minutes each day for silence and solitude. During this time, focus on your breathing. Let go of societal expectations, tune into the present moment, and experience the tranquility of God's presence. Simplicity and moderation are key. Allow yourself permission to reduce clutter in both your schedule and mind. This intentional practice of slowing down fosters a refreshing sense of peace and presence. Read the full shownotes and access all links.    Download the free eBook: A Guide to Alleviate Anxiety by Developing Healthy Habits for a Healthy Mind   Website for Julie Roebken Additional Resources for A Healthy Lifestyle Regulate Your Nervous System - Bonus Episode. Do You Want the Easy Way to Get Healthy? Adopt God's Prescription. - Episode 386 with Chelsea Blackbird.  

When news breaks of a CEO succession, much of the attention is given to the new leader and how they will change the company. But new research shows that the leave-taking process of the outgoing chief executive is often mishandled, with negative impacts on succession and the organization. Rebecca Slan Jerusalim, an executive director at Russell Reynolds Associates, and Navio Kwok, a leadership advisor at RRA, say that boards are often surprised when a CEO gives notice, and they often make that person feel excluded during the handoff process. The researchers share stories from the front lines about CEO psychology, best practices for outgoing leaders and their boards, and broader lessons for effective transitions. Jerusalim and Kwok wrote the HBR article “The Vital Role of the Outgoing CEO.” Key episode topics include: leadership transitions, succession planning, leadership, managing uncertainty, corporate communications, boards Listen to the original HBR IdeaCast episode: Why We Should Pay More Attention to Departing CEOsFind more episodes of HBR IdeaCastDiscover 100 years of Harvard Business Review articles, case studies, podcasts, and more at HBR.org]]>

In this episode of Fed by the Fruit KB, with her guest Brittney, delve into the significance of applying biblical principles to our daily lives.KB and Brittney share their personal experiences and testimonies to illustrate how faith can influence actions and relationships. They discuss the transformative power of faith, emphasizing the importance of community and church involvement in fostering spiritual growth. Through candid anecdotes, they reveal their initial misunderstandings and fears regarding their relationship, ultimately highlighting the necessity of open communication and mutual respect within familial bonds.Through their shared experiences, they underline how church serves not only as a space for worship but also as a vital source of encouragement, correction, and spiritual nourishment, ultimately shaping one's faith journey in profound ways.Reach out to KB on Instagram and share your thoughts and sign up here for the newsletter.

In this week's wisdom episode, we explore Chapter 4 (Regulate Your Nervous System) of The ADHD Women's Wellbeing Toolkit and dive into the essential connection between our nervous system, hormonal health, and trauma-informed healing.We reflect on our conversations with Allegra Foxlie (a trauma and hormone specialist, podcast host, embodiment expert, and author of HTR: The Hormone Tension Release) and Paula Rarick (an advocate for hormonal sensitivity and brain-body integration) to explore how nervous system regulation can be the foundation for sustainable wellbeing.What You'll Learn:Why the nervous system is key to hormonal and emotional regulation, especially for ADHDers.How trauma and early stress dysregulate the nervous and endocrine systems, leading to autoimmune conditions.How nervous system patterns shape hormonal responses, epigenetics, and long-term resilience.Practical tools like breathwork, vagus nerve activation, and habit shifts to support daily regulation.Why cortisol can feel addictive, and why calm may feel unfamiliar or unsafe for some.The value of combining talk therapy and body-based practices for deep healing.How ADHD, autism, BPD, and hormonal sensitivity share common nervous system traits.

In this captivating episode of An Educated Guest, host Todd Zipper sits down with Dr. Robert Rohm, a renowned expert in human behavior and the DISC model, for a deep dive into understanding ourselves and others. Dr. Rohm shares the fascinating personal story that ignited his lifelong dedication to personality insights, and then unpacks the foundational principles of DISC – revealing how this powerful framework can revolutionize communication, leadership, and personal effectiveness in every aspect of life.The conversation goes beyond simple collaboration, exploring how companies can strategically leverage DISC for everything from optimizing hiring and sales to fostering a more empathetic and productive culture. Dr. Rohm also makes a compelling case for integrating personality assessments into K-12 and higher education, demonstrating how understanding behavioral styles can help tailor teaching, improve student relationships, and guide career exploration. Ultimately, this episode offers actionable takeaways for applying DISC to achieve greater personal and professional success, even as technology like AI reshapes our interactions.Key Takeaways from this Episode:The Unexpected Origin of DISC's Impact: Hear Dr. Rohm's surprising personal story of how his "difficult" daughter became the unexpected catalyst for his lifelong dedication to understanding human behavior.DISC for Strategic Business Growth: Discover how companies can leverage DISC insights beyond basic teamwork to optimize hiring, enhance leadership, resolve conflict, and improve customer relations, ensuring the right personalities are in the right roles.The Vital Role of "Soft Skills": Dr. Rohm makes a powerful case for why communication, empathy, and interpersonal skills, often dismissed as "soft," are in fact the most fundamental and vital for success in every area of life.Revolutionizing Education with DISC: Learn how schools can transform classrooms by understanding student and teacher personality types, fostering better engagement, tailoring instruction, and preparing students for real-world interactions and career exploration.Practical Application & Lifelong Growth: While AI can offer DISC insights, Dr. Rohm reveals why true mastery of human behavior comes from continuous learning, intentionally building diverse relationships, and relentless personal practice.About Our Guest:Dr. Robert Rohm is a highly respected expert in human behavior and personality insights. As a leading voice in the application of the DISC model, he helps individuals and organizations understand diverse communication styles. Through his company, Personality Insights, he's dedicated his career to empowering people to improve collaboration, leadership, and personal effectiveness. His work extends across corporate training, professional development, and educational settings, guiding both employers and employees to greater success.

Chiropractic care is a preventive healthcare measure that can lead to long-term savings by reducing the need for costly interventions…

In this episode of Resilience Unravelled, Dr Russell Thackeray interviews Rene Sylvain Bedard, an IT veteran with over 30 years of experience primarily in IT architecture. Currently based in Montreal, Rene discusses the critical connection between cybersecurity and business resilience. He shares his journey from founding Indominus to focusing on cybersecurity solutions for small and medium-sized businesses (SMBs). Rene elaborates on the various types of cybercriminals, the importance of employee awareness in preventing cyber attacks, and the consequences of ransomware. He outlines his 'Secure Method' for building cybersecurity resilience, which includes steps like surveying IT landscape, educating staff, and continuously reviewing and evolving security measures. Rene emphasizes the significant risks businesses face and underscores that leadership and a proactive approach are key to safeguarding any organization. He also highlights his book "Secure by Design," aimed to guide business leaders in protecting their companies from cyber threats.00:00 Introduction and Today's Topic00:32 Meet the Expert: Rene Sylvain Bedard01:09 Rene's Background in IT and Cybersecurity04:29 Understanding Cyber Attacks and Online Scams07:23 The Mechanics of Cyber Attacks11:46 The Importance of Cybersecurity Awareness14:19 Real-World Examples and Prevention Tips19:13 The Secure Method for SMB Owners19:37 Understanding Your IT and Data Landscape19:50 Building and Testing Cyber Defenses20:51 The Importance of Unified Cybersecurity22:24 Managed Service Providers vs. Managed Security Service Providers24:39 The Role of Pen Testing and Configuration Audits26:07 Balancing Cybersecurity Costs and Risks27:55 Real-World Cybersecurity Incidents and Lessons28:56 The Human Element in Cybersecurity29:56 Writing the Book: Secure by Design37:05 Final Thoughts and Contact InformationYou can contact us at info@qedod.comResources can be found online or link to our website https://resilienceunravelled.com#resilience, #burnout, #intuition

On this week's Full Time Review, host Jillian Sakovits is joined by The Athletic's Jeff Rueter to break down the USWNT's 3-0 win over China. What did we learn about the importance of Naomi Girma's role on the USWNT after her first international appearance of 2025? What made Lo LaBonta's history-making debut so special?PLUS: The latest on the expected imminent departure of Washington Spirit head coach Jonatan Giraldez to OL Lyonnes in France reported in The Athletic this weekend, Marta's comeback with Brazil in Sao Paulo, more headlines from the FIFA international weekend, and Jillian's moment of the week._______________Articles mentioned on the show: The USWNT basks in the return of Naomi Girma – their ‘security blanket'USWNT midfield stands out in 3-0 win over China, Sam Coffey tallies second U.S. goalJoe Montemurro leaves role as OL Lyonnes head coachSpirit coach Jonatan Giráldez set to take OL Lyonnes job, Adrián González to lead Washington_______________HOST: Jillian SakovitsGUEST: Jeff RueterPRODUCER: Theo Lloyd-HughesVIDEO PRODUCER: Lia GriffinEXECUTIVE PRODUCER: Emily Olsen_______________Get in touch: ⁠⁠fulltime@theathletic.com⁠⁠Follow on Instagram and TikTok: @tafulltimeSubscribe to the Full Time newsletter ⁠⁠here⁠⁠Visit the Yahoo Women's Sports hub ⁠⁠here Hosted on Acast. See acast.com/privacy for more information.

Are the foods you eat secretly sabotaging your health? In this compelling episode of the Savage Perspective Podcast, host Robert Sikes sits down with health expert Zoe Karli to uncover why even the "healthiest" diets may fall short. Discover how poor food quality and nutrient gaps could be holding you back from the energy, focus, and vitality you deserve. Together, Robert and Zoe dive into the must-have supplements that can help restore balance, enhance brain function, and support your long-term well-being. If you're looking for practical solutions, this episode delivers everything you need to know.In episode 784, Robert and Zoe dissect the science behind supplements like Z83 and essential nutrients like Vitamin D3, breaking it down so it's easy to understand and apply to your life. Zoe shares her expertise on bridging the gap between modern diets and the body's true nutritional needs while Robert shares personal insights on overcoming health challenges. Whether you're a fitness enthusiast, entrepreneur, or someone ready to improve their well-being, this conversation is filled with the tools to help you live better and achieve your goals.Take charge of your health today and elevate confidence in fueling your body the right way. Don't miss out on Robert's FREE Bodybuilding Masterclass: https://www.ketobodybuilding.com/registration-2.Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters:0:00 The Vital Role of Supplements for Health & Brain Power2:03 Lessons from a Military Upbringing: Resilience & Work Ethic8:33 Life-Altering Seizures, a Brain Tumor, & Overcoming Challenges18:53 Women's Health: Self-Care, Medication, and Balance24:11 Balancing Family, Entrepreneurship, and Health Goals29:52 Turning Tough Childhood Lessons into Strength35:29 Big Problems, Big Rewards: The Power of Innovation37:26 Cutting-Edge Cellular Therapies & AI in Medicine46:40 Improving Nutrition & Launching Game-Changing Products54:20 Must-Have Supplements for Longevity and Energy59:49 Protein, Diet Hacks, and Creative Meal Prep for Success

Why are our young people struggling so much? In this special episode for Mental Health Awareness Month, Gene and Khadijah dive into the growing youth mental health epidemic. They explore the sharp rise in anxiety, depression, and other mental health challenges among children and teens since the 1980s—fueled by factors like social media, shifting family dynamics, economic inequality, and systemic discrimination. With only about 11,400 child and adolescent psychiatrists in the U.S. for the 14–20 million young people who need care, the workforce shortage is dire. Gene and Khadijah call for urgent advocacy—encouraging listeners to support change through actions like contacting lawmakers, engaging with local communities, joining peer support efforts, and promoting mental health education. Tune in for a candid, compassionate conversation about how we can all help make mental health care more accessible and equitable for our youth.Media ListAddressing the Youth Mental Health Epidemic (Springer)Severe Shortage of Child and Adolescent Psychiatrists (AACAP)Varying Estimates of Social Workers in the United States: Which Data Source to Use? (NIH)Ways to Help Your Lonely Teen Online Course (MGH Clay Center)Conflict Resolution Course (MGH Clay Center)Active Minds The Power of Peer Support (Shrinking it Down)Why Activism Is Good For Teens — And The Country (MGH Clay Center)If It's Okay To Not Be Okay (See Me Scotland)What's Up With Everyone? A Youth Mental Health Campaign With Academy-Award Winning Aardman (MGH Clay Center) Hosted on Acast. See acast.com/privacy for more information.

In this episode of The Patient From Hell, host Samira Daswani speaks with oncology pharmacist Megan Hartranft about the critical role of oncology pharmacists in cancer care. They discuss the unique responsibilities of oncology pharmacists, the importance of patient education, and the growing field of oral chemotherapy. Megan shares insights on medication adherence, the use of mobile health technologies, and the significance of symptom management in improving patient outcomes. The conversation highlights the need for better integration within healthcare systems and offers practical tips for patients navigating their treatment journey.About Our Guest:Dr. Megan Hartranft is a Clinical Lead with the Clinical and Digital Solutions team, advising on precision oncology products.Prior to joining Labcorp, Dr. Hartranft was a Field Medical Scientific Associate Director at Sanofi, in charge of training for the hematology-oncology medical science liaison team. Earlier as a practicing clinician, she established an oral chemotherapy education program and participated in interprofessional clinics at Rush University Cancer Center. She has also spent time in academia as the oncology faculty member at Rosalind Franklin University of Medicine and Health Sciences, where she maintains an adjunct appointment. Dr. Hartranft is active in several professional organizations, including her roles on the Hematology Oncology Pharmacy Association's Public Policy & Advocacy Committee as well as the American Society of Health System Pharmacy Section of Pharmacy Informatics and Technology Clinical Decision Support and Analytics Advisory Group.BS in Biochemistry/Molecular Biology and BA in Classical Studies - Michigan State University Doctor of Pharmacy - University of North Carolina at Chapel Hill PGY1 Pharmacy Residency - University of Michigan PGY2 Oncology Specialty Residency - University of Georgia/Augusta University Health SystemResources & Links:This episode was supported by the Patient Centered Outcomes Research Institute (PCORI) and features the PCORI research study here: https://pubmed.ncbi.nlm.nih.gov/30964... ‘Integrating Advance Care Planning Videos into Surgical Oncologic Care: A Randomized Clinical Trial'00:00 Introduction to Oncology Pharmacy02:49 The Role of Oncology Pharmacists in Patient Care06:03 Patient Interaction and Education09:09 Exploring Oral Chemotherapy11:45 Adherence to Oral Anti-Cancer Medications15:01 Mobile Health Technologies in Oncology17:58 Symptom Management and Patient Support21:11 The Future of Oncology Pharmacy24:09 Final Thoughts and Tips for PatientsConnect with Us:Enjoyed this episode? Make sure to subscribe, rate, and review! Follow us on Instagram, Facebook, or Linkedin @mantacares and visit our website at mantacares.com for more episodes and updates.Listen Elsewhere: Website: https://mantacares.com/pages/podcast?... YouTube: https://www.youtube.com/@mantacares Spotify: https://open.spotify.com/episode/3TR1... Apple: https://podcasts.apple.com/us/podcast... Disclaimer:All content and information provided in connection with Manta Cares is solely intended for informational and educational purposes only. This content and information is not intended to be a substitute for medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.This episode was supported by an award from the Patient-Centered Outcomes Research Institute.

In this inspiring episode of the Small Church Ministry Podcast, host Laurie Graham sits down with Theresa J. Stewart, author of "The Small Church Advantage," to challenge traditional views of small churches. Theresa shares powerful insights on how smaller congregations are not deficient, but unique "test kitchens" for innovative ministry. Learn how volunteers and lay members are the secret sauce of church vitality, and discover how embracing your community's specific gifts can transform worship. Whether you're feeling discouraged about your small church's size or looking for fresh perspectives, this episode will encourage you to see your congregation's incredible potential.Connect with Teresa Stewart:www.smallchurch.orgJoin our free Facebook Community: www.facebook.com/groups/smallchurchministryRate, Review, & Follow Laurie on Apple Podcasts"I love Laurie and The Small Church Ministry Podcast!!"

#90Essentials #Selenium #MineralizingYourBody Operation Sacred Honor (Sending Notes To Support Tina Peters Release) >>>> Tina Peters, ID #203512, C/O Denver Correctional Facility, PO Box 392005, Denver, CO 80239 >>>> Dan Bongino, @FBIDDBongino Bards Nation Health Store: https://www.bardsnationhealth.com BIRCH GOLD Infokit:  >>>Text BARDS to 989898 MYPillow promo code: BARDS Go to https://www.mypillow.com/bards and use the promo code BARDS or... Call 1-800-975-2939.  Support Pete Chambers Team: https://theremnantministrytx.org WNC Mountain Ops: https://baldguybrew.com Founders Bible 20% discount code: BARDS >>> https://thefoundersbible.com/#ordernow Mission Darkness Faraday Bags and RF Shielding. Promo code BARDS: Click here EMPShield protect your vehicles and home. Promo code BARDS: Click here EMF Solutions to keep your home safe: https://www.emfsol.com/?aff=bards Treadlite Broadforks...best garden tool EVER. Promo code BARDS: Click here DONATE: https://store.bardsnation.com/donate/ Mailing Address: Xpedition Cafe Attn. Scott Kesterson 591 E Central Ave, #740 Sutherlin, OR  97479

Student journalists have been in the spotlight in recent years. In 2024, amidst massive on-campus protests, people turned to student outlets like Columbia University’s WKCR for the most up to date reporting. But practicing journalism as a student comes with risks. Those risks have become even more clear in recent weeks. Tufts University graduate student Rümeysa Öztürk was detained in March after the Trump administration revoked her visa. U.S. District Judge William Sessions ordered her release on May 9th, saying the only evidence given for her detention was an op-ed she had written for her school paper. This hour, we’re talking about the role student journalists play in covering campuses and the communities around them. We discuss the risks student journalists face and they way their role is sometimes overlooked. GUESTS: Gary Green: Executive Director of The Student Press Law Center, an organization that supports first amendment rights for student journalists Anika Arora Seth: Editor in Chief of the Yale Daily News from spring 2023 to spring 2024 Maria Shaikh: Managing Editor at The Retrograde, an independent student newspaper at the University of Texas at Dallas Macy Hanzlik-Barend: News & Arts director at WKCR, Columbia University’s independent student-run radio station See omnystudio.com/listener for privacy information.

March 27, 2025 Everything Co-op continues its Women's History Month series centering on the theme “Moving Forward Together! Women Educating & Inspiring Generations,” set by the National Women's History Alliance. This episode features Renee Hatcher, Professor and Director of the Community Enterprise & Solidarity Economy Clinic at UIC Law. Vernon and Renee discuss the vital role of solidarity economy and cooperatives at this moment in history. Renee Hatcher is a human rights and cooperative lawyer and solidarity economy organizer. She is currently a Visiting Associate Professor of Clinical Law at GW Law School in DC. She serves as the Director of the Community Enterprise & Solidarity Economy Clinic at UIC Law in Chicago, a pro bono legal clinic that provides free legal support to community-based businesses, non-profits, cooperatives, and other solidarity economy enterprises. Recently, Renee served as the Co-Director of Chicago Community Wealth Building Ecosystem at CUPPA's Center on Urban Economic Development (CUED). Renee has significant experience organizing and providing legal support to worker cooperatives and community-based initiatives to empower workers and community residents. Her work and research focus on legal and non-legal strategies to build power in Black, low-income neighborhoods and other communities of color rooted in solidarity economy organizing and theory. In 2022, the city of Chicago allocated $15 million dollars to support the cooperative ecosystem, including a substantial grant to UIC, as the “hub” organization, to conduct research and convene the Chicago Community Wealth Building Ecosystem. Renee co-directs the “hub” with her close colleague, Associate Professor Stacey Sutton. Most recently, Renee served on Mayor Johnson's Transition Committee on Economic Vitality and Equity. This appointment has been a part of Renee's long-standing efforts to advance cooperative development in Chicago to improve the lives of Black, brown, and poor communities.

Raise your hand if you've ever felt like airway and breathwork live in some mysterious corner of our field that only a handful of people truly understand ‍♀️ Well… this episode might just be your flashlight. ✨ Theresa chats with with the incredibly knowledgeable—and wonderfully down-to-earth—Kaitlyn Shrum, MS, CCC-SLP, QOM, IBT, who wears many hats: […] The post 368 – Exploring the Vital Role of Breathwork and Airway Health in Speech and Swallowing Challenges. appeared first on Swallow Your Pride Podcast.

You bet we're going crazy featuring nonprofits this month on our Series: Organizations That Increase Khair! We've got extra episode drops and double headers coming your way this Ramadan 2025 so you know where you can send a few extra dollars to multiply khair (goodness) in this world and in the next.Dr. Madiha Tahseen of @thefyi_org shares the latest research that The Family & Youth Institute is doing, and the help it needs to develop resources to help us mommy better. Of all the helpers we love to help at home in America, it's The FYI because it's data based, relevant, practical, and at our fingertips.This podcast is trying to help The FYI reach its fundraising goals in Ramadan, so  take a listen to the episode to hear cutting edge findings on Muslim youth and families. Then head to the link in the bio to donate $1, $5 or $10 with 1000 of your friends who also listen to this podcast weekly, and help our favorite helpers.Tune in now and share this episode with 10 friends who want their scales heavy on the DOJ, starting this Ramadan insha'Allah. Make the best of your greatest nights tonight.Did you know you can send us a text? Feedback, questions, or recommendations welcomed!Support the show1. Web: www.mommyingwhilemuslim.com2. Email: salam@mommyingwhilemuslim.com3. FB: Mommying While Muslim page and Mommyingwhilemuslim group4. IG: @mommyingwhilemuslimpodcast5. YouTube: https://www.youtube.com/channel/UCrrdKxpBdBO4ZLwB1kTmz1w