A Little More Light - the Podcast

In this season 2 finale, Kevin debriefs his London Marathon experience.He talks about how it went, what it felt like to run 26.2 miles, the atmosphere and what he will do differently in his next one! If anyone is attempting a crazy goal, this is a great episode with some great advice. We will be back for season 3 in a little while, but until then... keep shining a little more light.

Hey A Little More Light Fam!! This week, we are back on the podcast with a life update episode. Kev and Dee discuss what they've been up to, all their hobbies, things they are learning, immigration, Kev's marathon and how to approach a busy season with the right mindset. Lots of good things in this week's episode!

This week is just Dee on the podcast! In today's episode, Dee takes over the microphone and dives into what happened during their no spend month.Dee shares 8 lessons that they learned while not spending money, and she shares some practical things to think about in your own financial journey. Dee dives into different biblical principles as well as shares her own thoughts on how to live more open-handed.Dee talks about the importance of storing up treasures in heaven and how we can look to the Bible for clarity on how to live more like Jesus. In a world that is so consumer-focused, this is a refreshing conversation on ways to realign your habits.Interested in doing a no-spend month? We'd love to come along side you in this journey!

In this week's podcast episode of A Little More Light, Kev and Dee discuss waiting seasons. As they are currently in a waiting season, they sit down to discuss what waiting seasons look like, how they feel, why we go through them, and what God says about them. There's a lot of benefit in looking back on your previous season and remembering how God was faithful to bring you through it. Waiting can be so hard. There's no getting around that. But what if there was a way that we could wait well? Maybe there's something we could be doing while we wait. We hope this episode helps you in your waiting season. And if you don't feel like you are in one right now, send this to a friend!

Tensions are high in the Cekanor household! Not really, but the political climate of our two countries has definitely been a discussion. So, we bring our thoughts to the podcast. In this week's episode, we discuss how to overcome fear, what healthy fear is, and what the Bible says about fear. We also talk about how the growing tension between Canada and the States has been weighing on our minds. As we navigate immigration, this is a fear that we are going through in real-time!We hope you enjoy this week's episode!

In this episode, Kev and Dee tackle a Christian cliche... or at least some people think it is... PRAYER! They share their thoughts on prayer, how their own prayer life has evolved, what constant communication involves, the ways God is listening and how to become intercessors for our cities. If you are discouraged in your walk with God, specifically in your prayer life, and you feel like your prayers are bouncing off the ceiling, you might want to tune into this episode.Prayer requests? Send them our way! We would love to pray for you.

In this week's episode, Kev and Dee discuss the different ways you can live out your faith in your daily life. They talk about how they started sharing their faith, how hard it can be, how to overcome your nerves and why it's so important to bring your faith into everything. Kev discusses the importance of getting your heart right, and Dee closes the episode with practical tips on how to make your faith an everyday faith!We hope this encourages you in your own walk with God. Not a Christian? Give this a listen and see what you think!

In this week's episode of A Little More Light, Kev and Dee unpack a passage in Luke 14. They talk about the ways we often inadvertently try to limit God, resist help from Jesus and how we shy away from prayer. When we get caught up in our own schedules and ideal timelines, sometimes God's plan gets pushed to the side. Or, we try to fit our plans into his without surrendering to his timing. Are you afraid to pray big prayers? Do you tend to hold your schedule with a tight fist? Do you want to follow God but have a hard time waiting? The Good News is that God is not limited to our timelines or preconceived ideas of how things should go. He can heal at any time, He can restore, redeem, transform, reconcile and bring freedom to any situation. And if all that is true, maybe we are the ones who need to step into that truth and pray for God to do what He promises to. Don't resist; it's time to let him lead. This episode is for you.

This week is a good one! On April 27th, Kev is going to be running the London Marathon! It's been a goal of his to do a marathon and finally, the location and date have been set! In today's episode, Dee interviews Kev on his passion for running and why he wants to run a marathon. Given the implications of having dwarfism, Kev talks about his goals, what draws him to running and how running has helped him grow closer to God. Join us as we cheer on Kev! This is a big goal, and it won't be an easy one. We hope that you are inspired to pursue your own goals and that this episode shines a little more light on some new challenges that you can pursue.

On this week's episode of A Little More Light, Kev & Dee are back after an unintentional break! They talk about what the last few months have looked like for them, and how they have learned to see the beauty in repetition. They discuss different ways they've learned to work together and how all of us can find benefits in sticking things out and committing to the process. Wherever you find yourself today, we hope this episode helps to bring a little more light into a different area of your life.

We are back with another podcast! This week, we had an unfiltered conversation about our first year of marriage and what we have learned. We talk about communication, some of the more challenging moments and how we worked through them with a Godly perspective. We are reminded of the importance of a Godly marriage and how our marriage flourishes when we are both in tune with the Spirit. Like this episode? Have some topics you'd like us to tackle? Comment below. We'd love to hear from you!

In this week's episode, Kev and Dee talk all things Olympic Games! They talk about the impact of something like the Olympic Games has on people and how important it is to not forget about the Paralympics. Dee shares some memories from her Paralympic Games and the emotions that come with watching them this year. Kev asks Dee about her documentary that was released this week, and she shares all the juicy details. In a world that can be filled with many closing doors and seasons of change, how do we move forward and embrace the new? How do we deal with the emotions of the past while still moving forward? Tune in and hear what they have to say! Rising Phoenix: Road to Tokyo is available on The Paralympics Youtube channel from Aug 20th - Sept 8th, 2024.

Hey everyone! Kev and Dee are back with another podcast episode! This week, Kev and Dee unpack this idea of stewardship. They believe that God has given all of us certain opportunities to manage, and we are called to manage them in the best ways that we can. But... what happens when we get sidetracked and start asking for more BEFORE we've finished what God has ALREADY given us? Uh oh! They share their own experiences with stewarding opportunities and how to best navigate not falling into a performance and achiever mindset. ALSO..... Is it over thinking or thinking a lot? We want to hear whose side you are on.

We back! Life has been so busy this summer with traveling but Kev and Dee are back on the podcast with a GOOD ONE! This week they talk about community and why it's so important to find your people. We can't do life alone, so Kev and Dee share some practical tips on how to build a lasting community of people around you. They know that in different seasons your community will look different, but in this episode, you will find some great ways to build community in the season you are in! Praying this blesses you! Share it with a friend who needs it!

This week, Kev is away so it's all about the girls! Dee takes over the podcast and shares about her experiences growing up and learning how to be confident in who God made her. She gives advice on how to be confident, how to find your identity and putting your identity in the right thing. Dee reveals how she knew that Kev was the one she wanted to marry and what girls should look for in a Godly man. We hope this episode encourages you to seek the Lord and to find your confidence in Him. You were created to do great things, it's time to tap into the confidence to do so!

The Bible is a collection of 66 books that all work together to tell ONE unified story. So when you put it like that, it doesn't seem so overwhelming! In today's episode, Kev and Dee unpack the Bible and they share some of their own experiences with reading scripture. They talk about different ways to make the Bible fun to read and how the word of God has impacted them. We pray this podcast encourages you to see God's word in a new and exciting way.

On this episode, Kev & Dee share their unfiltered thoughts on being short. They talk about all the unspoken things that happen to short people and some hot topics that have divided the LP community. They take the filter off and dive into what we all want to know! How many stools are too many? Wanting an adapted kitchen Seeing naked people at unfortunate angles Kev peed his pants because the toilet was too high Limb lengthening And more!

WE BACK! Welcome to season 2 of A Little More Light! We are pumped to be back in our podcast studio and bringing you a whole new set of topics! In this week's episode, Kev and Dee discuss the weight of influence and how we can all be influential in our own ways. They talk about how influence needs to be managed well, their experiences by just being people who are highly recognizable, what the Bible says about influence and so much more! Want to watch on YouTube? Check out our channel (A Little More Light) to watch season 2.

That's a wrap on season one! WE MADE IT! Thank you to all of our listeners who joined in this season. We had so much fun sharing our life with you all, and hopefully, there was some good advice, funny stories and truths about Jesus that you could take away. We can't wait for season two and where God will take this podcast! In this episode, we talk about what we learned, what we loved about podcasting, what surprised us and advice we have if you are thinking of starting your own! Leave us a comment and a review to help shine a little more light! LOVE, KEV & DEE

In this week's episode, Kev & Dee unpack what it's been like being in a season of transition. They discuss the lessons they've learned while travelling and how they handle not knowing when the next opportunity will come. They give some of their best advice in navigating seasons of change and not missing out on the little moments that are happening now. Like this episode? Leave us a comment and a review!

Dee takes over this week's podcast episode and shares her experience of going to the Paralympics in Tokyo! From the best moments to the worst moments... and the moments you would never imagine happening at an event that great, Dee shares it all! You do not want to miss this episode! Leave us a comment and review and remember to keep shining your light. The world needs more of your light!

In this week's podcast, Kev and Dee take a moment to answer some of your questions. 1. How did you come to know the Lord? 2. How have you managed life transitions? 3. What is your favourite thing about Canada? 4. What are you most excited about living in the US? 5. How to be a light in a workplace that's dark? Have more questions? Send us a DM or post your questions on here and we will answer them in future episodes.

A question we all ask ourselves... so let's talk about it! Kev and Dee discuss how we can question God's timing and how we often feel like our lives are moving too slowly. Have you ever felt that way? Have you ever questioned if God was going to answer your deepest desires? This episode is for you!

Sometimes we wish that certain life experiences just never happened. In this weeks episode, Dee gets candid about her dislike of St. Patrick's Day and the panic attack that came from this weekend a few years ago. Kev and Dee talk through ways of dealing with fear and not projecting past experiences onto your present moments. In a world that is full of negative experiences and unfortunate encounters, we can learn how to live life with a spirit of power, love and a sound mind. It is possible to navigate bad experiences and face the world without the grip of fear. We hope this weeks episode blesses you! Praying for you!

This week's episode is all about FOOD! Kev and Dee dive into their experiences with food and how that has played a role in body image struggles. They talk about how to eat in moderation, practices to implement for healthy eating and how to have a positive outlook on enjoying a chicken sandwich from time to time. As LP's, body representation hasn't always been a thing so they get into it! Dee talks about growing up as a woman and not finding clothes that fit her size, while Kev opens up about being a recovering vegan and how his approach to healthy eating has changed. We hope this message encourages you in your walk with food and healthy habits! We are definitely not experts in this area, but these are some of our experiences and what has helped.

In this weeks episode, Kev and Dee discuss their most recent encounter with some kids at the ice cream store. They talk about how curiosity can be destructive when it's not managed at an early age. Human beings are innately curious and Kev and Dee have found that many rude encounters with kids could be avoided, if people are brave enough to acknowledge their curiosity in a healthy way. If you like this episode, feel free to give us a rating and leave a comment. The more we bring out into the light, the brighter our world will be.

Wrapping up the Love on Purpose series, Kev and Dee dive into answering the one big question 'are you having kids? Kids are definitely an option but there is a lot to consider Some questions we answer - How do you live with anticipation and expectation of the future without losing focus on what is right in front of you? What do you do when all you are praying for is not yet answered? And, what do you do when the kids you prayed for are not the kids you received? It can be scary to hear your child is born with a difference Our hope is that in every single one of these situations, you are encouraged and experience the light of God Link to 'Welcome to Holland: https://www.emilyperlkingsley.com/welcome-to-holland

Communication is not just a choice or decision made in a relationship when it feels good to do it. No, communication is something that is needed at all times in a relationship. And not just any type of communication, good, honest, real, and uplifting is the key. In this episode Dee and Kev use their engagement season as the framework to have an impactful conversation on the importance of communication. As they have found through the years, a lot more damage can be done through less communication. We pray this conversation sheds a new perspective on the importance of communication in your own life and areas in which you can improve with others.

In the second of a four part mini series called Love on Purpose, Kev and Dee dive into their days and desires for dating before they met one another. For both, the idea of dating a little person were not in the cards as they believed they would not find comfort, protection and companionship in someone who looked like them.... As the story goes, God had different plans and as God began to soften their hearts, the two quickly found that they could not do life without one another. In this episode, Kev and Dee discuss when things like pride get in the way of pursuing what is right and the importance of bringing things into the light for God to work on them with you. This is an episode about Kev and Dee meeting, but there is so much more and we hope you are encouraged by it

In the month of February aka LOVE MONTH, Kev and Dee have a mini series called Love on Purpose. When we choose to love on purpose we experience a type of love that lasts. There is a beginning to every relationship and for Kev and Dee that beginning started thousands of miles apart. Long distance dating has become more and more common with the gift of technology, but there is no manual in how to thrive. In today's episode Kev and Dee give their advice on dating and share their own learnings from their time pursuing one another. Whether you are in a long distance relationship or not, these practices will help you to love on purpose.

A few weeks ago Dee had an incredible encounter with her friend Shane that truly showed us the love God has for his children. Recorded a few days after the encounter, Danielle dives into the backstory with her friend Shane and the incredible way in which their paths reconnected. If you heard Dee on the podcast 'WHOAH That's Good' you would have heard this story. God works in ways that we will never see or experience but when he gives us a glimpse into his glory, it's a moment where you understand the power of Matthew 6:9-10 - "Your kingdom come, Your will be done in earth, as it is in heaven” We encourage you to listen to this episode and share with us the ways in which you shine your light this week

This episode is all about Kev! Listen as Dee interviews Kev about his creative journey and the path he has been on since college. Kev shares the importance of being attentive to the ways in which God leads and challenges us to discover the gifts he has given us. For Kev, it has been a journey in the creative world and he's found that the most impactful times in this journey has occurred when he has taken action. We hope this encourages you on your journey towards furthering your passions and shining your light.

Everyone loves Trader Joes, right? The snacks are immaculate. Some would say it's like manna raining down from heaven, but what happens when you can't reach a single snack? In this episode, Kev and Dee dive into what it's like asking for help and the ways pride can creep in when we choose to shut people out. Is it easier to do life alone and go fast? Or is it better to stop, slow down, look around and invite people in for the ride. These are the questions and we may have some answers. After you listen don't forget to drop us a review! We would really appreciate it. We hope this podcast encourages and reminds you that your light is meant to shine and shine bright indeed.

New year means new goals, but what happens when you set goals without first setting a direction? Trying to achieve a goal without clear direction is like bowling for the first time without bumpers. Kev reflects honestly on his 2023 goals and Dee explains her purpose behind setting a word for the year before setting any goals. Goals do not have to be a big scary thing, rather they can be something that we thrive in as we walk in the light.

As Kev would put it, "Kev and Dee are stoked, amped, excited, you name it" to start a podcast together. In the first episode, hear a 'little' about where we come from and why we believe this message is so important. We were all made different for a reason, but despite these differences, we believe we were meant to live our lives in the light. The more we do this, the world will get a little bit brighter