Original Children's Stories and Meditations for nap time, bedtime, and any time it's relax time! Be calm with us at www.ahwayisland.com for original bedtime stories with a positive message.
Chicago
Donate to Be Calm on Ahway Island Bedtime Stories
Listeners of Be Calm on Ahway Island Bedtime Stories that love the show mention: breaths, bedtime routine, relaxation exercises, way to relax, great bedtime, lot of trouble, 3 and 5, nap time, sleep so fast, nighttime routine, great for bedtime, falls asleep, sweet stories, winding, works like a charm, perfect addition, dragon, love your story, old love, trains.
The Be Calm on Ahway Island Bedtime Stories podcast is truly a gem when it comes to relaxation and unwinding before bedtime. This podcast has been a game-changer for me in terms of falling asleep easily and feeling calm at the end of a long day. The soothing nature of the stories, combined with the relaxation breaths at the beginning, creates an environment that promotes deep relaxation and tranquility. I cannot express enough how much I appreciate this podcast and how it has positively impacted my sleep routine.
One of the best aspects of The Be Calm on Ahway Island Bedtime Stories podcast is its ability to transport you to a peaceful and serene world. The storytelling is incredibly captivating, drawing you into imaginative landscapes where worries and stress fade away. The gentle voices and calming music further enhance the overall experience, creating a safe space for relaxation. Additionally, the inclusion of dragon breaths at the start helps to center your mind and body, preparing you for a restful night's sleep.
Another wonderful aspect is how this podcast caters to both children and adults alike. The stories are engaging and age-appropriate for kids, making it easier for them to wind down and fall asleep faster. For adults, it offers a much-needed escape from daily stresses, helping us transition into a state of calmness before bed. The fact that both kids and adults can enjoy this podcast together makes it a great bonding experience as well.
If there were any downsides to The Be Calm on Ahway Island Bedtime Stories podcast, they would be few and far between. Some episodes might not resonate with every listener's personal preferences or interests. However, given the wide range of stories available, there is something for everyone to enjoy. It may also take some time to get used to the slower pacing of the stories if you're accustomed to more fast-paced entertainment options before bed.
In conclusion, I highly recommend The Be Calm on Ahway Island Bedtime Stories podcast to anyone seeking a peaceful and relaxing experience before sleep. It has become an essential part of my bedtime routine, helping me let go of the day's worries and drift off into a deep sleep. The quality of storytelling, combined with the soothing voices and tranquil music, creates a truly magical experience. Whether you're a child or an adult, this podcast offers something special for everyone. Give it a try and prepare yourself for a restful night's sleep like never before.

A little family of paint markers waits and wonders who will choose them. Then they become a birthday surprise and get to make their very first colorful picture! Narrator: Female Story Begins: 3:16 Marvelous Markers Excerpt: In the art supply store on Ahway Island, a little family of paint markers sat on the shelf, waiting to be selected. They were seven colors all together: black, red, yellow, blue, orange, green, and purple. As they waited in their pouch, hoping to be purchased, the markers liked to spend time guessing who would one day choose them. Today's Meditation: Relax as you imagine sunlight warming you as you lie in a grassy meadow. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month! Are you and your children enjoying our stories and self-soothing meditations? Looking for ways to help your child learn emotional regulation and how to self soothe? You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Happy Dragon,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. To learn more about our mission at Ahway Island and our team, please visit our website. In the press: Read about how and why we created Ahway Island in this feature from Global Comment! Zzz! The Boston Globe recommends “Be Calm on Ahway Island” as as one of “Eight Podcasts That Could Help You Get Some Sleep.” SheKnows recommends us as as a podcast you and your kids will love! Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay! Thanks for relaxing on the island with us. See you again!

Lisa tries using her “other hand” all day long, and discovers that practicing tricky new things can help her brain grow stronger!

Alice goes to the park and meets a new friend, Anora, who shows her how to have a great time playing on the jungle gym!

On a nighttime visit to the garden, Rob finds discovers a strange human by the sharing basket and decides to investigate further.

Daisy Beagle catches a new scent on the breeze and follows it through the Ahway Island Forest. What will the curious dog find?

Javier tries to give his mom a birthday surprise but things get a little bit messy.

Lydia takes the train to the Ahway Island animal sanctuary. It's time for a sanctuary safari!

When Wallace the kitty arrives at the Ahway Island Animal Shelter feeling scare, friendly helpers show him a warm welcome.

Chris practices being patient when he visits the animals at the Ahway Island Animal Shelter with his mom.

Patrick the puzzle is missing a piece and worries that the kids won't be able to enjoy playing anymore. What will he do?

Cousins Alice and Allie decide to switch their usual sandcastle-making jobs.

Teagan Tugboat learns to appreciate her home with the help of her friend, Izzy Icebreaker.

When Hana Hyena can't decide which game to play, LaShawn Lion comes up with a creative solution!

When Tiara Tuna gets a little sandy, she learns that what makes her special isn't her scales.

Beau Beluga learns that with a little healthy persistence and help from a friend, he can have fun no matter who he's with!

Takoda Teddy Bear is worried about taking a bath. What will happen?

Dragon joins Brianna, Helen, and Rogelio as they paint. Dragon tries to capture the sunset, but it just isn't quite right.

Simon Cicada plans a tree party for his old friends and ends up inviting a new friend as well.

Halle Hummingbird discovers a beautiful meadow...but it turns out, she isn't alone!

Mike can't find his favorite toy train! Will cleaning up his room help him find his missing toys?

Owen has a great idea for a story to write but he struggles to get started. His dad has an idea to help him.

Cassandra Sailboat sees some colorful triangles out on the water. What could they be?

When Falana Fly unexpectedly finds herself inside the farmer's house, she has to stay calm and find her way back outside!

Lisa and her mom go to the Ahway Island community pool. It's very crowded, but Lisa works through her discomfort and meets a new friend.

Dragon follows a trail of mysterious gifts...what could it be leading to?

Brent's playdate plans suddenly change but his dad helps him have a good day anyway.

Alice's dad gave her a snorkel for her birthday, and today she's going to snorkel for the very first time!

Darcy Dog always barks when people come to the door. Will this time be any different?

Lydia learns a new trick at her piano lesson – but it feels impossible!

Kian Koala and Kiera Koala learn to work together as they climb the highest eucalyptus tree in the animal sanctuary.

Tad Toad likes playing in the rain. Tad Toad doesn't. Can they still be best friends?

Chotu the bean bag chair is losing his fluff! How will he give the kids cozy hugs?

Fiona Ferret's friend Fran always makes sure that Fiona has fun things to play with!

Brian and his friends practice teamwork when they do a basketball-themed relay race.

Bobbi Butterfly and Marley Monarch find some tasty wildflowers on a beautiful morning on Ahway Island.

Ruby June learns another way to share stories when her new friend Henry shows her a special book.

Britney wants to perform for her grandmother, but her stage is dirty!

Dragon heads to the beach at sunset, and find Fernando, Felicity, and Franetta, the peeper frogs!

Vinnie Scooter helps out a new friend as he delivers pizza to people on Ahway Island.

When Ronald the Roller rushes through his work, his friends help him remember that going slow and steady builds the strongest sidewalks.

Prince Grey and cashew, the little kitties, notice something new and interesting on the ceiling.

Ian is excited that Mike is coming to play, but has a hard time waiting for his friend to arrive.

Luis and Eddie come up with an idea to share with the community!

A tiny seed falls into a crack in the sidewalk. How will it grow when it's so dry and cramped there?

Penny Pillow explores the big beautiful world beyond the bed and meets a new friend.

Geena Grouse longs to meet another grouse, so she does a special call. Will she make a new friend?

Owen thinks a moonlight picnic sounds boring, but he discovers that there's a lot of fun to be had in trying something new.

Claude the Cloud rains down on Ahway Island, but realizes people might need some sunshine for a while.

Dragon decides to check on the garden and finds Max and Mia picking vegetables. They realize it's time to share with the forest animals!

Sylvia the sled can't wait to go sledding with Theresa on Saturday! Will the snow stick around?

Saira Sand Crab meets a new friend, Sandy Seagull, who shares her interest in treasure hunting!