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Help create a calm nap time routine with 2 hours of steady white noise made for babies, newborns, and everyday baby sleep. This simple baby sleep sound is smooth, consistent, and useful for naps, travel, bedtime, or masking household noise.
Send us a text letting us know your thoughts on today's episodeTwo years of consistent episodes. Real effort. Naptime recordings and late nights after bedtime. And still, it feels like shouting into the void.That was a real conversation on a coaching call last week, and it took about five minutes of looking at her last five episodes to spot the problem. It wasn't her audio. It wasn't her voice. It wasn't even her content.So in this episode, I'm walking you through exactly what I would fix, in order, if I took over your podcast tomorrow.Here's what we get into:The one question I ask about every episode title, and why most titles fail itThe call to action mistake that quietly kills your conversions (three versions of it, actually)Why publishing consistently is not a strategy, and what isThe thing I need you to stop doing immediately, even though it feels good in the momentHow to tell if your back catalog is an asset or a content graveyardBecause here's the truth: your podcast is either a content output or a business engine. Random good content will not get you to the second one.If you're listening and thinking "I have no idea where my show actually stands right now," that's what a Podcast Audit is for. I'll go in, look at your titles, your CTAs, and your strategy, and hand you a prioritized plan built for your show.Book yours todayIf you want to go even deeper, check out my 1:1 90 day hybrid coaching program, the Podcast to Profit Accelerator. Need support with your podcast?Book your free Podcast Profit Plan call today! Next Steps: Enjoyed this episode? Let me know over on Instagram and share your favorite takeaway on your Instagram Stories.Ready to hand off your podcast production or experience more podcast growth? Visit our website to learn more about our podcast launch, podcast management and podcast growth services. Book your free Podcast Profit Plan Discovery Call here.Don't forget to hit subscribe/follow so you get notified every time a new episode drops!
We're back live Monday July 13. A woman discovered her husband was cheating by checking the memory on their digital bathroom scale, which recorded two unassigned weigh-ins at 120 pounds at 12.25am and 12.26am while she was away. We open the phones for how people caught others out: Ricki got busted secret eating a sausage roll in the rain by Rich who had gone to buy her a sausage roll as a reward for running in the rain, Sarah's son was faking toilet training by dribbling water from a cup into the toilet to get the lollipop, a listener's housemate had been stealing her entire wardrobe, and someone dumped illegal rubbish next to a bin with their name, address and phone number still on the stickers. Criminal masterminds, every one of themSee omnystudio.com/listener for privacy information.
Angus and Julia Stone come in to perform their brand new song live, making them the very first guests on Karaoke Bar Fridays, a segment that didn't have a name until they walked in and accidentally suggested it. The song was written in a stunning Paris studio about a year and a half ago and they hadn't actually rehearsed it together before coming in because Angus had been in Japan. We also find out Julia does Jagged Little Pill at karaoke for the catharsis, Angus does Wicked Games because of course he does, and an Australian tour is being planned for 2027. We are not angry about it. Okay we are a little.See omnystudio.com/listener for privacy information.
We're back live Monday July 13. Peptides are everywhere right now: weight loss, skin care, muscle recovery, tanning. We got the President of the Australian Medical Association Dr Danielle McMullen on the phone to explain what they actually are and why the ones being sold online are a problem. Short version: the approved ones prescribed by doctors are fine, but the unregulated ones sold online may have never been tested on humans, can cause cancer, blindness or kidney damage, and often say not for human use right next to the injection instructions. Also it turned out she used to be Tim's GP which raised more questions than it answered.See omnystudio.com/listener for privacy information.
A viral video of a dad walking down the aisle alone at his daughter's wedding without her opened the floodgates. Ricki's own dad sat down in the front row at her Paris wedding and forgot he was supposed to walk her down the aisle. Listeners called in and it only got worse: a dad drove to his daughter's graduation without her, a grandad came home from the park with one of two grandkids and didn't notice, a dad of 22 years still can't spell his daughter's name, and one dad arrived at his wife's funeral without the ashes. Never put a dad in charge of anything. This is the conclusion.See omnystudio.com/listener for privacy information.
We're back live Monday July 13. Kylie Minogue calls in ahead of her Netflix documentary dropping tomorrow and it is everything. She talks about why it took years to say yes, how she finally felt okay enough in herself to let people behind the curtain, and what it was like reliving decades of archive footage. She is proud of her resilience above everything else, proud of taking risks even when they didn't work, and deeply done with the singing budgie era. The press back then was brutal and she had no platform to push back. Now she does. Her defining song: Love at First Sight because it has her DNA in it. We played it immediately.See omnystudio.com/listener for privacy information.
We're back live Monday July 13. Ricki and Tim swapped Bali horror stories before discovering the island's newest trend is a 5:30am silent disco run, which sounds very different to the Bali most Aussies remember. That sparked stories from listeners, including Bron, who somehow beat a group of German tourists in a beer-sculling competition and spent the rest of her holiday being pointed at like a local celebrity. But the standout came from Jake, whose romantic villa getaway took a wild turn when a bat flew into the room, bounced off a ceiling fan and landed in his girlfriend's luggage. Twenty minutes later, a monkey turned up to finish the job, delivering what might be the most Bali story ever told.See omnystudio.com/listener for privacy information.
We're back live Monday July 13. Sydney dating is rough and this story proves it. A man took a woman out for breakfast, she politely declined a second date, and he immediately asked her to transfer her half of the $38 bill. We get into the real question: who pays on a first date and what does it mean? Jermaine's theory is that whoever covers the bill is signalling there will be a next time. Listeners call in with their dating rules and one woman in Camden is absolutely eliminating men based on sunglass choice alone. Thin gold frames after dark? You are done before you started.See omnystudio.com/listener for privacy information.
We're back live Monday July 13. Spotify celebrated its 20th anniversary and you can now deep dive your entire listening history. We go around the room: Ricki joined in March 2012 after Spotify came to her record label and basically begged artists to get on board, Tim joined in 2014 when his daughter was under one, and Sarah joined in 2020 which we did not see coming.See omnystudio.com/listener for privacy information.
We're back live July 13! Patrick Brammall stops by fresh from the premiere and immediately tells us he turned down the audition for Devil Wears Prada 2 because he was busy and didn't think he had a chance. A week later they offered him the role without him lifting a finger. Pure Bradbury. He also spent the entire shoot wearing a Rolex that turned out to be fake, the props department had been putting it in a safe every day without knowing, and he nearly bought it for $500. He calls Anne Hathaway Annie, had to remind Stanley Tucci who he was on day one, and Colin from Accounts season three is wrapped and coming later this year.See omnystudio.com/listener for privacy information.
We're back live Monday July 13. Rove McManus stops by ahead of his show Tomorrow Night at the Grand Electric, a celebration of 25 years on Australian television featuring clips, stories and audience questions. He reveals he used to handwrite thank you cards to every single guest who appeared on Rove Live, and Ricki found hers in a box of memories while moving house. Beyoncé did not get one. He also tells the story of going backstage after her concert expecting VIP access and being turned away at the door, which is deeply relatable. Taskmaster is also on Channel 10 tonight featuring Rove and Joel Creasey, who Rove describes as watching a newborn duckling waddle around every single day.See omnystudio.com/listener for privacy information.
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about: Ashley's hair update Why the hype is so extreme for the NBA Finals Tr*mp attending Game 3, causing chaos, and falling asleep Elmo vs. New York City Nelly Korda wins the U.S. Women's Open Loneliness influencers (aka “I have no friends” tok) TV recaps: Summer House reunion, The Crash on Netflix, Love Island S8 Headlines: Hunter Biden's tweets, Tom Brady's ‘Good Nut' coconut water, Ariana Grande and Ethan Slater break up, LA mayoral race results Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more. Thank you to our partners this week: BiOptimizers: Sleep great and get 15% off at https://bioptimizers.com/gge with code GGE. Quince: Get free shipping and 365-day returns on your next order at https://quince.com/gge. ZBiotics: Get 15% off at https://zbiotics.com/gge with code GGE. Every Year After: Watch Every Year After, now streaming only on Prime. IM8: Get a free welcome kit, 5 travel sachets, and 10% off your order at https://im8health.com/gge and use code GGE. Helix: Go to http://helixsleep.com/gge for 20% off sitewide. Learn more about your ad choices. Visit megaphone.fm/adchoices
Top of The Hour Shower Thoughts 96.7 KCMQ Morning Shag Weekdays 5a-10a on 96.7 KCMQ
Shayla Shark just doesn’t feel sleepy! Can her friends Sean and Santiago help? Narrator: Male Story Begins: 3:47 Sleepy Sharks Excerpt: Shayla Shark felt the cool water glide past her fins as she swam in a circle around her favorite coral arch. At this hour, Shayla usually felt sleepy and ready for a good rest. After a full day of swimming, exploring, and playing on the reef, her body was usually happy to settle down. But tonight, Shayla did not feel sleepy at all. In fact, she felt wide awake. Each time she tried to close her eyes, they popped right back open again. And so here she was, swimming in circles, wondering why her body did not feel ready for rest. Today's Meditation: Enjoy the feeling of your body relaxing into the warm sand on a sunny beach. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month! Are you and your children enjoying our stories and self-soothing meditations? Looking for a podcast to help settle your child in for nap time, bedtime or a break? You’ll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Naptime or Not?” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. To learn more about our mission at Ahway Island and our team, please visit our website. In the press: Read about how and why we created Ahway Island in this feature from Global Comment! Zzz! The Boston Globe recommends “Be Calm on Ahway Island” as as one of “Eight Podcasts That Could Help You Get Some Sleep.” SheKnows recommends us as as a podcast you and your kids will love! Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay! Thanks for visiting Ahway Island. We’ll see you soon!
Odette Octopus and Serena Sea Lion learn that the greatest treasure of all is friendship. Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “The Greatest Treasure,” and we'll be back with a new story on Monday! Narrator: Male Story Begins: 3:40 The Greatest Treasure Excerpt: Odette Octopus quickly scurried across the seafloor through the reef, excited to meet up with her friend Serena Sea Lion. Yesterday, Serena had told Odette about a place close to the reef that had a big treasure hidden in it. Serena wasn't sure what the treasure was or where it was, exactly, so the two friends had decided to go on a treasure hunt together today to find the treasure. Today's Meditation: Enjoy the feeling of your body relaxing into the warm sand on a sunny beach. Looking for stories that emphasize acceptance, understanding, and empathy? You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Magical Chair,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. You can search for stories by Learning Message, Character Type, or Narrator Type on our Episodes page. To learn more about our mission at Ahway Island and our team, please visit our About page, or check out our FAQs. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and an extra episode each week! Are you and your children enjoying our stories and self-soothing meditations? We hope your child loved “The Greatest Treasure.” We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners! In the press: Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay! We're honored that the website of Southwest Virginia Community Health Systems includes us on their list of Technology to Boost Mental Health. Jooki recommends us as an outstanding podcast for preschoolers. We're reaching listeners internationally! Sassy Mama Hong Kong included us in their article on transitioning into the new year, Sassy Mama Singapore recommends us for limiting screen-time while sheltering at home, and Haven Magazine Australia included us in their tips for getting through the school holidays. Thank you to Anne Bensfield and Pamela Rogers of School Library Journal for listing us as one of “8 Podcasts To Encourage Mindfulness!” Thanks for listening. We'll be back soon!
Diana Duck teaches Dragon a new game, and Soldead Sparrow joins in! Narrator: Female Story Begins: 3:10 Dragon’s Little Lie Excerpt: After relaxing for quite some time, Dragon got up, eager to do something. They just weren't sure what they wanted to do. Sometimes, walking helped ideas come to mind, so Dragon set out on the forest path, heading toward the pond. Nearing the pond, Dragon heard a duck's quacking before they saw the duck sitting close to the water's edge. It was Diana Duck, who usually lived in the sanctuary. Dragon was surprised, but also very pleased to see her. They approached, smiling and waving. Today's Meditation: Imagine you are a twinkling star, receiving and sending energy through the universe in today’s meditation. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month! Are you and your children enjoying our stories and self-soothing meditations? Looking for a podcast to help settle your child in for nap time, bedtime or a break? You’ll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Naptime or Not?,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. To learn more about our mission at Ahway Island and our team, please visit our website. In the press: Read about how and why we created Ahway Island in this feature from Global Comment! Zzz! The Boston Globe recommends “Be Calm on Ahway Island” as as one of “Eight Podcasts That Could Help You Get Some Sleep.” SheKnows recommends us as as a podcast you and your kids will love! Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay! Thanks for joining us for our Ahway Island story today!
Odette Octopus explores her corner of the sea. What will she find? Narrator: Male Story Begins: 3:55 Octopus Evening Excerpt: From under her rock, Odette the octopus watched the light slowly fade. She began to glow purple with excitement. She loved evenings in the Ahway Island ocean. Days were wonderful, too, of course, but there was something special about how the moonlight cascaded over midnight blue waters. Odette grinned and stretched her arms, pulling herself out from under the rock. The little octopus was ready for some exploring. She hoped to find something new and different. Today's Meditation: Picture floating in the safe and comforting waters of a tranquil pool. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month! Are you and your children enjoying our stories and self-soothing meditations? Looking for a podcast to help settle your child in for nap time, bedtime or a break? You’ll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Nap Time or Not?” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. To learn more about our mission at Ahway Island and our team, please visit our website. In the press: Read about how and why we created Ahway Island in this feature from Global Comment! Zzz! The Boston Globe recommends “Be Calm on Ahway Island” as as one of “Eight Podcasts That Could Help You Get Some Sleep.” SheKnows recommends us as as a podcast you and your kids will love! Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay! Thanks for tuning in to another peaceful story!
Stormy Afternoon Nap Time Stream - Steve Stockton's RAIN STORIES - Fiction in the RainBecome a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.
Dharma Dragonfly notices a little loon following her on her afternoon dance. What is going on? Narrator: Female Story Begins: 4:02 Lost Little Loon Excerpt: The dragonfly decided to keep an eye on the little loon as she continued her flight. Every time Dharma zipped in one direction, the loon paddled that way too. When Dharma slowed down and hovered in the air, the loon stopped and watched. “Hmm…that little loon seems to be following me,” thought Dharma. She decided to test this idea. She flew in a quick zigzag across the pond. Sure enough, the loon paddled in the same direction, following the path Dharma had taken. Today's Meditation: Picture floating in the safe and comforting waters of a tranquil pool. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month! Are you and your children enjoying our stories and self-soothing meditations? Looking for stories with positive learning moments for your little one? You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Mystery Jug,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. To learn more about our mission at Ahway Island and our team, please visit our website. In the press: Read about how and why we created Ahway Island in this feature from Global Comment! Zzz! The Boston Globe recommends “Be Calm on Ahway Island” as as one of “Eight Podcasts That Could Help You Get Some Sleep.” SheKnows recommends us as as a podcast you and your kids will love! Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay! We're glad you spent this time with us today!
Baby sea turtle hatchling Tomás is excited to hatch from his egg and explore his new world. Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Happy Hatchlings,” and we'll be back with a new story on Monday! Narrator: Male Story Begins: 4:16 Happy Hatchlings Excerpt: Tomás Sea Turtle stretched his flippers as far as he could from within his little shell. He had been growing a lot recently, and by now he felt a bit squished in his egg. He could hear grown-up turtles talking outside his shell from time to time, and he heard a strange rushing noise that he couldn't identify. Oh, he wanted to get out and see the world! Tomás chirped to the other eggs to see if they were ready too. He listened for a response. One chirp sounded, then another. All the other little turtles agreed, saying, “Not yet. It's too warm. Wait.” Today's Meditation: Feel your body fill with love as you imagine a puffin family and think about your own unique family. Looking for a podcast to help settle your child in for nap time, bedtime or a break? You’ll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Naptime or Not?” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. You can search for stories by Learning Message, Character Type, or Narrator Type on our Episodes page. To learn more about our mission at Ahway Island and our team, please visit our About page, or check out our FAQs. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and an extra episode each week! Are you and your children enjoying our stories and self-soothing meditations? We hope your child loved “Happy Hatchlings.” We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners! In the press: Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay! We're honored that the website of Southwest Virginia Community Health Systems includes us on their list of Technology to Boost Mental Health. Jooki recommends us as an outstanding podcast for preschoolers. We're reaching listeners internationally! Sassy Mama Hong Kong included us in their article on transitioning into the new year, Sassy Mama Singapore recommends us for limiting screen-time while sheltering at home, and Haven Magazine Australia included us in their tips for getting through the school holidays. Thank you to Anne Bensfield and Pamela Rogers of School Library Journal for listing us as one of “8 Podcasts To Encourage Mindfulness!” Thanks for joining us for this peaceful island visit!
A steady sound environment that keeps babies calm and sleeping longer.https://distrokid.com/hyperfollow/brownnoisesleepsounds/brown-noise-sound-3Buy me a Coffee Support me here ☕ Thank you! : buymeacoffee.com/BrownNoiseSleepSounds
Creates a soothing sound environment to help babies rest longer.https://distrokid.com/hyperfollow/brownnoisesleepsounds/pink-noise-2Buy me a Coffee Support me here ☕ Thank you! : buymeacoffee.com/BrownNoiseSleepSounds
NHRA Top Fuel badass Leah Pruett goes from nitro car to nap time in her latest venture and an author! Nearly one year after the birth of her son, Pruett got inspired to write a children's book and dishes all the family fun details with The Freaks. Learn all about the motivation behind her unique idea, what went into making it a reality and how she attempted to be innovative!
Luda the wild horse wants to stay up late with her sister Lana and watch the full moon…but will the weather hold up? Narrator: Female Story Begins: 3:43 Misty Moon Excerpt: Luda Horse opened her eyes and stretched her long neck. Then she shook out her mane. It had gotten a little dewy, but it was beginning to dry. The young horse smiled as she felt the warmth of the morning sun on her back. Luda looked over at her sister, Lana, who was standing beside her. Lana was gazing up at the pale blue sky. “Look at the moon,” Lana said with wonder in her voice. Today's Meditation: Imagine floating on a cloud, and relax into the feeling of lightness. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month! Are you and your children enjoying our stories and self-soothing meditations? Looking for a podcast to help settle your child in for nap time, bedtime or a break? You’ll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Naptime or Not?” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. To learn more about our mission at Ahway Island and our team, please visit our website. In the press: Read about how and why we created Ahway Island in this feature from Global Comment! Zzz! The Boston Globe recommends “Be Calm on Ahway Island” as as one of “Eight Podcasts That Could Help You Get Some Sleep.” SheKnows recommends us as as a podcast you and your kids will love! Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay! Thanks for joining us. Come back soon for more cozy stories!
When Connor Cleaner Fish gets a visit from some traveling fish, he realizes that it’s good to take a break sometimes. Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Cozy Cove,” and we'll be back with a new story on Monday! Narrator: Male Story Begins: 3:26 Cozy Cove Excerpt: Connor was a little different from the other fish that lived around him. He didn't like to play as much as they did. When he wasn't working on cleaning the other fish who came to him when they needed their scales or shells or fins cleaned, Connor spent much of his time near his coral cave and the nearby rocks making sure that his home stayed just as clean as his fish friends. Connor didn't like a messy home, or anything messy, really. It was hard for him to sleep knowing that there was mess anywhere! So, Connor spent most of his free time cleaning the front, back and even the top of the comfy little coral and the surrounding rocks of his home. Today's Meditation: Relax as you imagine you are a baby penguin snuggled close to its papa. Looking for a podcast to help settle your child in for nap time, bedtime or a break? You’ll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Nap Time or Not?” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. You can search for stories by Learning Message, Character Type, or Narrator Type on our Episodes page. To learn more about our mission at Ahway Island and our team, please visit our About page, or check out our FAQs. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and an extra episode each week! Are you and your children enjoying our stories and self-soothing meditations? We hope your child loved “Cozy Cove.” We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners! In the press: Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay! We're honored that the website of Southwest Virginia Community Health Systems includes us on their list of Technology to Boost Mental Health. Jooki recommends us as an outstanding podcast for preschoolers. We're reaching listeners internationally! Sassy Mama Hong Kong included us in their article on transitioning into the new year, Sassy Mama Singapore recommends us for limiting screen-time while sheltering at home, and Haven Magazine Australia included us in their tips for getting through the school holidays. Thank you to Anne Bensfield and Pamela Rogers of School Library Journal for listing us as one of “8 Podcasts To Encourage Mindfulness!” Thanks for tuning into today’s story. We’ll be back soon with another!
Allie meets Anora at the garden. There are just too many ripe vegetables for the sharing stand. They need a better plan… Narrator: Male Story Begins: 3:42 Plenty to Share Excerpt: With the wagon ready, Allie, Anora, Mr. O'Leary, Mrs. Lewis, and Daisy set off down the neighborhood streets. The girls took turns pulling the wagon's handle, feeling proud to share the garden's goodness. At the first house, Allie rang the doorbell and Anora waved. When a neighbor opened the door, the girls said, “We brought you some vegetables from the community garden!” The neighbor smiled, thanked them, and chose a few bell peppers. Today's Meditation: Imagine that you are a graceful willow tree in today’s meditation. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month! Are you and your children enjoying our stories and self-soothing meditations? Looking for stories with positive learning moments for your little one? You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Mystery Jug,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. To learn more about our mission at Ahway Island and our team, please visit our website. In the press: Read about how and why we created Ahway Island in this feature from Global Comment! Zzz! The Boston Globe recommends “Be Calm on Ahway Island” as as one of “Eight Podcasts That Could Help You Get Some Sleep.” SheKnows recommends us as as a podcast you and your kids will love! Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay! Thanks for listening. We hope you enjoyed today’s story!
In this episode of the Catholic Coaching Podcast, Matt & Erin sit down with Lisa Brenninkmeyer, founder of Walking With Purpose, one of the most influential Catholic women's Bible studies in the world.Lisa shares the origin story of Walking With Purpose (started during nap time as a small group of moms!) and the principles that helped it grow through grassroots evangelization—without losing the heart of the mission.We talk about:•How to create a judgment-free Bible study culture (and why “hot button topics” can derail discipleship)•Why leadership formation matters more than “warm body” volunteering•Why ministry is lonely—and how coaching/support prevents burnout•The biggest poverty in lay leadership: many haven't heard the Gospel proclaimed compellingly•“Restore the initiative to God” (and why prayer changes strategy)•What it looks like to love first, especially when reaching the margins•How to hold family vocation + mission in the right tensionLisa also shares details about the Flourish Conference in St. Louis:
Hazel the airplane is nervous about her first air show, but the other airplanes help encourage her. Narrator: Female Story Begins: 3:31 Painting the Sky Excerpt: And finally, there was Hazel, the shiny blue plane. Hazel was the newest of the group. She watched the sky quietly, taking everything in. Today was her very first air show. As she looked out through the hangar doors, Hazel felt a fluttery feeling inside her engine. What if she messed up her performance? “It's a beautiful day,” Holly noted. “Perfect for an air show.” Hazel nodded. “It really is,” she said. “I'm excited… and a little nervous.” Today's Meditation: Imagine floating on a cloud, and relax into the feeling of lightness. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month! Are you and your children enjoying our stories and self-soothing meditations? Looking for stories that emphasize acceptance, understanding, and empathy? You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Magical Chair,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. To learn more about our mission at Ahway Island and our team, please visit our website. In the press: Read about how and why we created Ahway Island in this feature from Global Comment! Zzz! The Boston Globe recommends “Be Calm on Ahway Island” as as one of “Eight Podcasts That Could Help You Get Some Sleep.” SheKnows recommends us as as a podcast you and your kids will love! Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay! Thanks for stopping by our cozy island. See you next time!listening. We're so glad you were here!
Ballet Bunny is too awake for naptime, so she decides to make up a new dance! Narrator: Male Story Begins: 3:54 Tiny Tap Dance Excerpt: Since Ballet was usually sleeping at this time of day, she wasn't quite sure what to do. So, she decided to hop around the forest and see if any of her friends were awake. She began by heading over to the clearing where many of the animals liked to gather. There, she saw some birds flying overhead and some butterflies flitting about a flower patch, but she didn't see any of her friends. Today's Meditation: Picture floating in the safe and comforting waters of a tranquil pool. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month! Are you and your children enjoying our stories and self-soothing meditations? Looking for stories with positive learning moments for your little one? You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Mystery Jug,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. To learn more about our mission at Ahway Island and our team, please visit our website. In the press: Read about how and why we created Ahway Island in this feature from Global Comment! Zzz! The Boston Globe recommends “Be Calm on Ahway Island” as as one of “Eight Podcasts That Could Help You Get Some Sleep.” SheKnows recommends us as as a podcast you and your kids will love! Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay! Thanks for listening! Ballet says, ‘You can always dance, even if your taps are tiny.' See you next time.
Sidney Snapdragon gets nervous easily, but his friends Bert Bumblebee and Sawyer and Summer Snapdragon help Sidney feel more comfortable. Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Sensitive Snapdragons,” and we'll be back with a new story on Monday! Narrator: Male Story Begins: 3:58 Sensitive Snapdragons Excerpt: Summer thought every morning was a beautiful morning. When it was sunny, she enjoyed the light and the warmth. When it was rainy, she enjoyed the refreshing water to drink, and when it was windy, Summer enjoyed the feel of the air as it circled her leaves and blossoms. The little yellow snapdragon always said the sun made her feel like dancing. The only time she didn't think mornings were beautiful was in the wintertime… and that was only because she was asleep in the ground! “It sure is a beautiful morning,” Sawyer replied, still smiling. “Say, I wonder if our friend Bert Bumblebee will visit us today,” Sawyer continued. “Bert usually visits us on sunny days, especially if it's not too windy.” Today's Meditation: Imagine you are a twinkling star, receiving and sending energy through the universe in today’s meditation. Looking for a podcast to help settle your child in for nap time, bedtime or a break? You’ll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Nap Time or Not?” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. You can search for stories by Learning Message, Character Type, or Narrator Type on our Episodes page. To learn more about our mission at Ahway Island and our team, please visit our About page, or check out our FAQs. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and an extra episode each week! Are you and your children enjoying our stories and self-soothing meditations? We hope your child loved “Sensitive Snapdragons.” We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners! In the press: Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay! We're honored that the website of Southwest Virginia Community Health Systems includes us on their list of Technology to Boost Mental Health. Jooki recommends us as an outstanding podcast for preschoolers. We're reaching listeners internationally! Sassy Mama Hong Kong included us in their article on transitioning into the new year, Sassy Mama Singapore recommends us for limiting screen-time while sheltering at home, and Haven Magazine Australia included us in their tips for getting through the school holidays. Thank you to Anne Bensfield and Pamela Rogers of School Library Journal for listing us as one of “8 Podcasts To Encourage Mindfulness!” We hope this story made you smile!
This week we make fictional bird characters compete for ultimate glory in a variety of mental and physical challenges. Consumption: St. Jimmy - Friday the 13th, Cellphone, Night of the Living Deb D'Viddy - The Harder They Fall, The Mummy, Andor season 1, Playdate, The Naked Gun, Nero the Assassin, The Lord of the Rings: The Fellowship of the Ring Master Z - 6 Nations Rugby, Alone Australia, Olympic Winter Games Music Provided By: Greg Gibbs / Most Guitars Are Made of Trees Krestovsky / Deleted Scenes Plastic Flowers / Now She's Gone
Dragon has an epic idea to hold a game event for Ahway Island! How will it come together? Narrator: Female Story Begins: 3:33 Dragon's Epic Idea Excerpt: Dragon nodded. It sounded like a fun thing to watch and possibly to participate in. But these Olympic Games weren't being held on Ahway Island, and they probably were for humans only, so there would be no way for the creatures on Ahway Island to watch or participate. Unless…. Dragon had a thought. It was more than a thought, really. It was an idea… an epic idea, in fact. They could have their own games competition on Ahway Island, and creatures from all over the island could compete in events that reflect the skills they have practiced for a very long time. Anyone who did not want to compete could be a spectator and enjoy watching the action. Today's Meditation: Relax your whole body from head to toe in this meditation. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month! Are you and your children enjoying our stories and self-soothing meditations? Looking for a podcast to help settle your child in for nap time, bedtime or a break? You’ll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Nap Time,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. To learn more about our mission at Ahway Island and our team, please visit our website. In the press: Read about how and why we created Ahway Island in this feature from Global Comment! Zzz! The Boston Globe recommends “Be Calm on Ahway Island” as as one of “Eight Podcasts That Could Help You Get Some Sleep.” SheKnows recommends us as as a podcast you and your kids will love! Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay! Thanks for listening…we'll see you soon on Ahway Island!
This week the Dads talk about how they don't know much about welding. Gym is still hacking. How are you after a nap? Fighting falling asleep on the couch while watching TV. Being conscious of what's going on around you while you sleep. Foo is learning the young gamer language. Figuring out if your kid is the worst language offender or not. Plus more!
Sam and Sierra answer a letter from someone who is wondering if she's in the wrong relationship Join us on Patreon for an extra weekly episode, monthly office hours, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices
Chris practices being patient when he visits the animals at the Ahway Island Animal Shelter with his mom.
Dragon joins Brianna, Helen, and Rogelio as they paint. Dragon tries to capture the sunset, but it just isn't quite right.
Where have I been? Life, Cousin. Life got in the way. A lot of things sidetracked me, and even though I was keeping the feed for this show active, I still had several moments of “Yeah! Gonna get back to it soon!” alongside an equal number of “why bother?” moments. I’ve also been working on a different podcast project with Mike Messner, who you might remember from a couple of Gordon Lightfoot episodes we did here. I talk about it during the episode, but you can check it out here. Mike convinced me that there was still more to say; in addition he wanted to help me say it. In addition, I wanted to move the show a little closer to its original educational roots. There’s more about that during the episode, too. So, bigger picture: Mike is going to take on some of the hosting duties, and I’m going to be doing a mix of new shows and a re-work of old shows. We have roughly the next 20 or so episodes mapped out, and while Mike will be writing and producing his own stuff, I’ll be reviewing scripts and dealing with final production, plus I’ll be dealing with the show notes (the stuff you read here) for the time being. Have a listen, get The Rest Of The StoryTM, and let’s re-light this candle!
Darcy Dog always barks when people come to the door. Will this time be any different?
Tad Toad likes playing in the rain. Tad Toad doesn't. Can they still be best friends?
Motherhood changes everything: your priorities, your energy, your routines, and especially your work schedule. As a health coach, I used to think I had my days planned down to the minute. Then I had a baby and realized life laughs at your routines. In this episode, I'm getting real about what it looks like to run a business around nap schedules, changing rhythms, and the constant push-pull between wanting to do it all and needing to rest. I'll discuss: The constant juggle of client calls, naps, and rest (& why it's okay to admit it's hard) How I restructured my business to protect my energy and family time The mindset shift that helped me stop feeling so guilty about work & rest What my real-life wellness routines look like with a toddler in tow Why you can't pour into others (or your business) if you're running on empty --- Show Notes: Equip Protein Powder - Use code IPW! Sign up for a 1:1 Discovery Call Join the Imperfectly Paige Wellness Community Join the Compass Method DIY Program Jump inside my Rock the Bloat Minicourse Get my Core-Gi Workout Program with the exclusive listener discount! Join my Brain Rewiring Masterclass You can learn more about me by following on IG @imperfectlypaigewellness or by checking out my blog, freebies, and offers on my website: https://imperfectlypaigewellness.com Please share with #PaigeTalksWellness to help get the word out about the show - and join the Imperfect Health Fam over on Facebook.
When Ronald the Roller rushes through his work, his friends help him remember that going slow and steady builds the strongest sidewalks.
In 2010, software engineer Natalie Gordon was pregnant– and fed up with the overwhelming baby aisles in big box stores. So she quit her computer job to code the registry she wished existed. No pink-and-blue giraffes. No allegiance to a single store. Just a universal list that let friends give the real help that new parents need—from strollers to diaper services to dog-walking.Natalie coded the first lines of Babylist during her son's nap time. She managed customer support, pitched bloggers from coffee shops, and learned growth the hard way—first through affiliates, then with a pivotal Pinterest bet, and finally by taking on her own inventory (and all the headaches that come with it). Along the way she wrestled with hiring, firing, fundraising, and the identity shift from founder to CEO. Today, Babylist is one of the most trusted parenting platforms in the U.S., with a retail arm, editorial content, and a program for providing breast pumps. This is a masterclass in living a problem–and building a solution. You'll learn:How to spot a customer pain point and design an MVP around itThe power of slow viralityHow to use a small seed round without losing controlThe painful path from affiliate revenue to first-party e-commerceStumbles with hiring – and firing– as a first-time CEOHow paid growth works on visual platforms like PinterestHow “controlling your destiny” justifies a hard shift in business modelHow coaching and feedback helps you evolve from founder to leaderTimestamps:05:32 - Learning to solve hard problems at Amazon -08:28 - Sabbatical in Latin America: Natalie's first (failed) business and what it taught her17:50 - A meltdown in a superstore → the Babylist “aha” moment19:40 - Designing a universal registry, dog-walking included24:42 - Blitzing the mommy blogs, a “pregnant hacker” post on Hacker News30:01 - Why $140/month revenue felt like a victory39:18 - Going solo at an Accelerator, and the agony of early hiring and firing49:29 - From “slowly viral” to real scale, and how Pinterest helped58:09 - Affiliate links to in-house inventory → piles of bassinets in the office 1:01:57 - COVID's unexpected windfall, the health wedge (breast pumps & beyond)This episode was produced by Kerry Thompson with music by Ramtin Arablouei. It was edited by Neva Grant. Our audio engineers were Patrick Murray and Jimmy Keeley. Follow How I Built This:Instagram → @howibuiltthisX → @HowIBuiltThisFacebook → How I Built ThisFollow Guy Raz:Instagram → @guy.razYoutube → guy_razX → @guyrazSubstack → guyraz.substack.comWebsite → guyraz.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Penny Pillow explores the big beautiful world beyond the bed and meets a new friend.
Claude the Cloud rains down on Ahway Island, but realizes people might need some sunshine for a while.
We'll start with the bad news, Lizz is out for today's podcast. But the good news is Kate from Naptime Kitchen is BACK to take her place for the day! She's been living that book tour life but managed to find the time to join Kelly to talk about all the adventures she's had since becoming a published author. Then, it's time to rundown Last Three Transactions. Kate had to break down and buy a new Apple watch since her last one broke and realized how much she misses having it on her wrist. She's also been transacting to get ready for her daughter's birthday and running by a local bakery to grab her favorite go-to quiche for a quick meal at home. Kelly is stocking up on pre-cut parchment paper that has been a game changer in her kitchen. Plus, another Facebook Marketplace haul and a major order from Athleta. In Industry News, it turns out AI is NOT good at everything - specifically designing cars. Our dreams of flying cars might be on hold for a little longer as Hyundai announced it is halting his air taxi department. Finally, in Ditch the Drive-Thru how to elevate your tuna melt and grilled cheese sandwich.
Today on the show, we're asking the question, “How can my kitchen reflect the seasons?” Kate Strickler, also known as Naptime Kitchen, is just a delight. Her book came out last week called: I Just Wish I Had a Bigger Kitchen. We're going to talk about why we struggle with what we don't have, how to learn to love what we do, finding friends as adults, AND you're going to hear the best hack for cinnamon rolls. If you're following along in your TSF Seasons Guidebook, we're on page 90. Find the show notes here . . . . . If you enjoyed this episode, I think you'd also love episode 897 with Emily Morrow from Really Very Crunchy or episode 946 with Danielle Kartes from Rustic Joyful Food. . . . . . Want to watch this episode? Watch on your Spotify App, or head on over to our YouTube Channel and be sure to like and subscribe! . . . . . In September, join us in reading the Gospels together over on the Let's Read the Gospels podcast! . . . . . Sign up to receive the AFD Week In Review email and ask questions to future guests! #thatsoundsfunpodcast . . . . . Thank you to our sponsors! BetterHelp: Our friends get 10% off their first month at BetterHelp.com/THATSOUNDSFUN. Thrive Causemetics: Go to thrivecausemetics.com/TSF for an exclusive offer of 20% off your first order. Ritual: Get 25% off your first month, only at ritual.com/THATSOUNDSFUN. Brave Books: Head to BRAVEBooks.com/TSF and use code TSF for 20% off your first order. Thrive Market: Go to ThriveMarket.com/THATSOUNDSFUN to get 30% off your first order and a free $60 gift. Boll and Branch: Get 15% off plus free shipping on your first set of sheets at BollAndBranch.com/THATSOUNDSFUN. Helix Sleep: Go to helixsleep.com/thatsoundsfun for 27% off sitewide! Shopify: Sign up for your one-dollar-per-month trial and start selling today at Shopify.com/soundsfun. NIV Application Bible: If you're looking for a new Bible or know someone you'd like to gift a Bible to, I highly recommend the NIV Application Bible! NYTimes bestselling Christian author, speaker, and host of popular Christian podcast, That Sounds Fun Podcast, Annie F. Downs shares with you some of her favorite things: new books, faith conversations, entertainers not to miss, and interviews with friends. Learn more about your ad choices. Visit megaphone.fm/adchoices
Micah Parsons and the never ending saga with the Dallas Cowboys took another turn over the weekend. Download and subscribe to Cash the Ticket today. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
The unofficial third host of the Carpool Podcast is BACK - Kate from Naptime Kitchen! She's got a new book coming out that is about to be your "How To Guide" for all things being an adult. It's called "I Just Wish I Had A Bigger Kitchen: And Other Lies I Think Will Make Me Happy" and she took us through the journey of the book came to be and talked a little bit about the special audio interviews you get when you pre-order the book, including one with our very own Kelly! Since Prime Day has come and gone, Lizz thought this is the perfect time to do a brand new round of Last Two Transactions. First off, is our special guest Kate who finally jumped on the weighted vest train and is loving it. Lizz's life has been changed thanks to the sonic retainer cleaner she finally purchased. Finally, Kelly is the crafting queen thanks to all the craft supplies she had to buy over the last couple of weeks. Plus, Kelly's amazing Facebook Marketplace finds. Since we have Kate, we must get her latest favorite Ditch The Drive-Thru meals. Right now, she is all about the versatility of a frozen meatball and told Kelly and Lizz some of her favorite ways to use them. Then she shared her frozen enchilada recipe that might be the first entry into Thawgust for 2025! For all things Naptime Kitchen and pre-order Kate's new book, head to naptimekitchen.com