Podcasts about markers

John Maytham speaks to Dr Palesa Medupe, molecular scientist and researcher at the Max Planck Institute for Evolutionary Anthropology, about groundbreaking research suggesting the Homo naledi fossils found in the Rising Star cave system may all belong to females and what this reveals about the species' evolution and behaviour. Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. A daily highlight is Rapid Fire, just after 5:30pm. CapeTalk fans call in, to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. Thank you for listening to a podcast from Afternoon Drive with John Maytham Listen live on Primedia+ weekdays from 15:00 and 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/BSFy4Cn or find all the catch-up podcasts here https://buff.ly/n8nWt4x Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

The Good Luck Tokens Were Actually Markers for Who Would BurnBecome a supporter of this podcast: https://www.spreaker.com/podcast/dark-mysteries-unsolved-mysteries-forgotten-secrets-unanswered-questions--5684156/support.Darkest Mysteries Online

Inside today's featured replay interview, I get into the broader conversation on metabolic health and why I treat calories and hormones as inseparable rather than opposing camps, what a comprehensive lab panel should actually include, and how to think about the testosterone conversation without overreacting. I cover the role of leptin, ghrelin, and GLP-1 in appetite regulation, the homeostatic and hedonic eating systems, and why the people playing macro Tetris while feeling like trash and the people eating Whole30 without the body they want are both missing the same thing. Topics discussed: - The Calories vs Hormones Debate- Leptin, Ghrelin, and GLP-1 in Appetite- Macros as a Tool for a Season- The Full Thyroid and Reproductive Panel- Cardiovascular Markers Beyond Standard Lipids- Vitamin D, Magnesium, and Family History- Why Testosterone Has Declined Since the 1980s- Western Range vs Functional Range- Benchmarking Labs Before You Need Them- The TRT Decision Framework and Fertility---------- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My Live Program for Coaches: The Functional Nutrition and Metabolism Specialization ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.metabolismschool.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠---------- [Free] Metabolism School 101: The Video Series⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.metabolismschool.com/metabolism-101⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------Subscribe to My Youtube Channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@sammillerscience?si=s1jcR6Im4GDHbw_1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Grab a Copy of My New Book - Metabolism Made Simple⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠---------- Stay Connected: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: @sammillerscience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube: SamMillerScience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: The Nutrition Coaching Collaborative Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok: @sammillerscience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------“This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast and the show notes or the reliance on the information provided is to be done at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment and is for educational purposes only. Always consult your physician before beginning any exercise program and users should not disregard, or delay in obtaining, medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. By accessing this Podcast, the listener acknowledges that the entire contents and design of this Podcast, are the property of Oracle Athletic Science LLC, or used by Oracle Athletic Science LLC with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Oracle Athletic Science LLC, which may be requested by contacting the Oracle Athletic Science LLC by email at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠operations⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@sammillerscience.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. By accessing this Podcast, the listener acknowledges that Oracle Athletic Science LLC makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast."

Are your blood markers telling you and your doctor the whole story? Chronic inflammation is the silent driver behind nearly every major disease, and the good news is that your lifestyle choices decide the outcome. Don't wait for a life altering diagnosis to take action.In this episode of Salad With a Side of Fries, host Jenn Trepeck breaks down how blood markers move, how preventable diseases develop, and why epigenetics means your genes are not your fate. If you have ever felt like your health was out of your hands, this episode will change the way you think about your daily choices.What You Will Learn in This Episode:✅ Why chronic inflammation is considered the root cause of virtually every major illness and how oxidative stress accelerates disease progression in the body.✅ How epigenetics reveals that your lifestyle choices, not just your genetics, impact disease-related genes.✅ What specific blood markers to track for heart disease, type 2 diabetes, liver disease, and kidney disease, and realistic timelines for improving them.✅ How to advocate for yourself in a medical system still rooted in a prescription-first approach, and how to ask your doctor for the time and space to make disease prevention changes first.The Salad With a Side of Fries podcast, hosted by Jenn Trepeck, explores real-life wellness and weight-loss topics, debunking myths, misinformation, and flawed science surrounding nutrition and the food industry. Let's dive into real-life wellness and weight loss, including drinking, eating out, and skipping the grocery store.TIMESTAMPS:00:00 Preventable diseases don't have to be your story and what blood markers can and cannot tell you05:55 The most common diseases: heart disease, type 2 diabetes, and cancer and how they are linked to lifestyle choices06:46 Epigenetics explained: how your daily habits turn disease risk genes up or down17:21 Lifestyle choices, from gut health to the brain to the endocrine system, impact every organ system20:10 Oxidative stress and free radicals explained: the science behind chronic disease25:01 Lifestyle choices that support overall health rather than disease and healthcare 3.0, being your own advocate32:12 Discussion of food with no labels; vegetables, fruit and lean meat36:19 Movement as disease prevention: why sitting all day quietly drives chronic illness more than we realize41:06 Longevity, community, connection, sleep, and stress management as overlooked pillars of health42:05 Blood marker timelines: how fast insulin, A1C, cholesterol, and blood pressure respond to lifestyle changesKEY TAKEAWAYS:

The Harvest Boots Were Markers for the Missing All AlongBecome a supporter of this podcast: https://www.spreaker.com/podcast/dark-mysteries-unsolved-mysteries-forgotten-secrets-unanswered-questions--5684156/support.Darkest Mysteries Online

BUFFALO, NY — June 25, 2026 — A new #research paper was #published in Volume 18 of Aging on May 29, 2026, titled “Short-term responsiveness of DNA methylation–based aging biomarkers to a multimodal intervention comprising exercise and dietary guidance involving daily consumption of yogurt containing Bifidobacterium longum BB536: an exploratory randomized controlled trial.” The study, selected as our Editors' Choice, was led by first author Tatsuki Nishimura and corresponding author Yukihiro Hishida from the R&D Division of Morinaga Milk Industry Co., Ltd., Japan. As researchers continue searching for practical ways to promote healthy aging, increasing attention has focused on interventions that target multiple biological pathways simultaneously. While exercise and healthy eating are widely recognized as important components of healthy aging, scientists are also investigating whether specific dietary components and gut microbes may influence biological aging processes measurable at the molecular level. In this study, researchers evaluated whether a 12-week lifestyle program could affect DNA methylation–based biomarkers of aging in overweight men aged 50 years and older. The intervention combined individualized exercise guidance, dietary counseling, and daily consumption of yogurt containing Bifidobacterium longum BB536, a probiotic strain that has previously been linked to beneficial effects on inflammation and gut health. The randomized controlled trial enrolled 48 participants, who were assigned either to the intervention group or to a control group that maintained their usual lifestyle habits. Participants in the intervention group received dietary counseling focused on reducing overeating, exercise guidance encouraging regular walking or stepper-based activity, and a daily serving of yogurt containing Bifidobacterium longum BB536. To assess biological aging, the investigators measured several DNA methylation–based aging biomarkers before and after the 12-week intervention. Particular attention was given to DunedinPACE, an epigenetic measure designed to estimate the current pace of biological aging rather than biological age itself. Full press release - https://aging-us.net/2026/06/25/lifestyle-intervention-linked-to-slower-biological-aging-markers-in-older-men/ DOI - https://doi.org/10.18632/aging.206386 Corresponding author - Yukihiro Hishida - yukihiro-hishida639@morinagamilk.co.jp Abstract video - https://www.youtube.com/watch?v=7W5sDpGgZtE Sign up for free Altmetric alerts about this article - https://aging.altmetric.com/details/email_updates?id=10.18632%2Faging.206386 Keywords - aging, DNA methylation clock, DunedinPACE, Multicomponent lifestyle intervention, Bifidobacterium longum BB536 To learn more about the journal, please visit https://www.Aging-US.com​​ and connect with us on social media at: Bluesky - https://bsky.app/profile/aging-us.bsky.social ResearchGate - https://www.researchgate.net/journal/Aging-1945-4589 X - https://twitter.com/AgingJrnl Facebook - https://www.facebook.com/AgingUS/ Instagram - https://www.instagram.com/agingjrnl/ LinkedIn - https://www.linkedin.com/company/aging/ Reddit - https://www.reddit.com/user/AgingUS/ Pinterest - https://www.pinterest.com/AgingUS/ YouTube - https://www.youtube.com/@Aging-US Spotify - https://open.spotify.com/show/1X4HQQgegjReaf6Mozn6Mc MEDIA@IMPACTJOURNALS.COM

Make sure to subscribe to see our latest messages!Follow The Pearl Church:Facebook: https://www.facebook.com/pearlchurchdenver/Instagram: https://www.instagram.com/thepearlchurch/To learn more about The Pearl Church, click here: https://www.thepearl.church/A Heart for God. A Home for People. A Hub for Mission.MISSION STATEMENT:"We exist to nurture hearts for God, to be a home for all people, and to be a hub for mission of transformation in our community."

Show Highlights: Key points from last week's pod on co-op governance. [00:31] Is member-owner governance an asset or liability? [04:36] Why a co-op board is not a substitute for management. [07:24] Should boards prioritize co-op-wide value or district interests? [10:22] Understanding the true role of strategy for co-op boards. [14:04] The 3 scopes of decision-making and how to apply them. [18:01] Understanding vs. challenging productively with a sample discussion. [23:39] The power of assertive inquiry advocated by A.G. Lafley. [29:27] Encourage candor over costly silence in the boardroom. [32:02] The critical importance of public solidarity on decisions. [36:00]  Make sure to check out the resources mentioned in the pod: Ep65: Is Decision Friction Impairing Your Agribusiness? https://podcasts.apple.com/us/podcast/ep65-is-decision-friction-impairing-your-agribusiness/id1674259917?i=1000657879207 Playing to Win (book by A.G. Lafley and Roger Martin) https://www.amazon.com/Playing-Win-Strategy-Really-Works/dp/142218739X If you are interested in connecting with Joe, go to LinkedIn: https://www.linkedin.com/in/joemosher/, or schedule a call at www.moshercg.com.

The Markers on the Map Jumbo Coloring and Activity Book 3 is sure to satisfy your craving for adventures in space. This week, join us for a look behind the curtain in a huge retrospective of our first 250 episodes. Relive some of our greatest discussions of the first six years, from humble beginnings to Black Ops rereleases. We discuss not only the podcast format, but some of our favorite episodes, specials, and games. And, a few games we didn't like all that much. As we take a long look at the past, we look forward to the future when the second half of season three premieres later this year. But look no further for some of the show's greatest hits than this massive episode! Keep up with the show during the recording break on BlueSky @MarkersOnTheMap.

Episode Highlights With NinuThe reason women can still feel stuck even if they're doing all the “right” things with nutrition and exerciseWhy those are only two pieces of the pie and the other things that can be really helpfulWomen hear all the time that their labs are normal and still don't feel well… delving into the reasons whyThe major reason bloodwork isn't the best place to look for answers and what can give more insightWe are electrical beings and why this matters a lotHow to read your symptoms and get good insight and why they are a gift if we know how to listenThings associated with liver, gallbladder and digestion and what these meanNot getting enough nutrients is an acute stressor on the body! Markers and cues that your cells, liver, and gut are in a good place How undereating could be sabotaging everything and how in all the women she has worked with, she has never seen one case of a woman actually overeating!The biggest levers we can pull for improving healthResources MentionedWomen's High Vibe Health to book a free callHigh Vibe Health functional program

Barbara and Jacie wrap up their five-part Shoemaker Protocol series with Phase 5: Repair and Restore. This phase focuses on normalizing innate immune markers (MMP-9, C3a, C4a, and TGFb1) and restoring brain volume. They explain that low-starch/gluten-free diet helps bring down MMP-9, while persistently elevated C3a/C4a or TGFb1 often signal ongoing exposure, gut issues, tick-borne illness, or dental cavitations. The episode culminates with VIP (vasoactive intestinal peptide) nasal spray (the most anticipated step of the entire protocol!) which supports anti-inflammatory pathways, neurological function, and brain volume restoration over 6–12 months. For more information and support, join us at https://thecirsgroup.com TIMESTAMPS 00:00 Introduction: Phase Five 01:24 Medical Disclaimer 01:55 Innate Immune Markers and VIP Nasal Spray 02:50 Understanding MMP-9 05:14 C3a and C4a Markers 07:20 TGFb1 08:18 VIP Spray Treatment 10:34 Closing Thoughts For more information and support, join us at https://thecirsgroup.com Order Jacie's book! The 30 Day Carnivore Bootcamp: https://a.co/d/7MgHrRs The CIRS Group: Support Community: https://thecirsgroup.com Instagram: https://www.instagram.com/thecirsgroup/ Find Jacie for carnivore, lifestyle and limbic resources: Jacie's book on the Carnivore diet!  https://a.co/d/8ZKCqz0 Instagram: https://www.instagram.com/ladycarnivory YouTube: https://www.youtube.com/@LadyCarnivory Blog: https://www.ladycarnivory.com/ Find Barbara for business/finance tips and coaching: Website: https://www.actlikebarbara.com/ Instagram: https://www.instagram.com/actlikebarbara/ YouTube: https://www.youtube.com/@actlikebarbara Jacie is a Shoemaker certified Proficiency Partner, NASM certified nutrition coach, author, and carnivore recipe developer determined to share the life changing information of carnivore and CIRS to anyone who will listen. Barbara is a business and fitness coach, CIRS and ADHD advocate, writer, speaker, and a big fan of health and freedom. Together, they co-founded The CIRS Group, an online support community to help people that are struggling with their CIRS diagnosis and treatment.

In this eye-opening episode, Dr. Scott Watier and Tommy Welling challenge the idea that the number on the scale is the best measure of metabolic progress, revealing why fasting is less about making the scale move and more about why it's moving. They break down the critical difference between being metabolically healthy at a higher weight versus metabolically at-risk at a normal weight, and why BMI alone misses the full picture. The hosts walk through five key markers to track alongside fasting — waist circumference, fasting glucose and insulin, triglyceride-to-HDL ratio, blood pressure, and visceral fat indicators — and explain how each one reflects real metabolic healing that the scale simply can't show. Listeners will come away understanding why consistency with fasting windows and simplified, protein-forward food choices accelerates cellular healing far more than chasing a daily weigh-in number. As a challenge this week, Dr. Scott and Tommy encourage listeners to measure their waist-to-height ratio, pull their most recent labs, and set one new scoreboard metric to track their true metabolic progress. ⁠Take the NEW FASTING PERSONA QUIZ! - The Key to Unlocking Sustainable Weight Loss With Fasting!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Resources and Downloads: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SIGN UP FOR THE DROP OF THE ULTIMATE GUIDE TO BLOOD SUGAR CONTROL⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GRAB THE OPTIMAL RANGES FOR LAB WORK HERE! - NEW RESOURCE! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE RESOURCE - DOWNLOAD THE NEW BLUEPRINT TO FASTING FOR FAT LOSS!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SLEEP GUIDE DIRECT DOWNLOAD⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DOWNLOAD THE FASTING TRANSFORMATION JOURNAL HERE!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Partner Links: Get your⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FREE BOX OF LMNT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ hydration support for the perfect electrolyte balance for your fasting lifestyle with your first purchase⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠25% off a Keto-Mojo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ blood glucose and ketone monitor (discount shown at checkout)! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Our Community: Let's continue the conversation. Click the link below to JOIN the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fasting For Life Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, a group of like-minded, new, and experienced fasters! The first two rules of fasting need not apply! If you enjoy the podcast, please tap the stars below and consider leaving a short review on Apple Podcasts/iTunes. It takes less than 60 seconds, and it helps bring you the best original content each week. We also enjoy reading them! Article Links: https://www.levels.com/blog/what-can-weight-tell-you-about-your-metabolic-health

TODAY ON THE ROBERT SCOTT BELL SHOW: LIVE in Reno Nevada, Dr. Frank Shallenberger, Doctors Declare War On RFK, Data Center Standards, Big Insurance Threat, Health Markers, Acid Reflux Remedies, Michael Boldin, Gaspee Affair, Ignorance Fuels Tyranny, Compliance Destroys Freedom, Liberty Surrendered, and MORE! https://robertscottbell.com/doctors-vote-for-war-with-rfk-data-center-standards-rejected-big-insurance-threat-questions-about-health-markers-and-acid-reflux-remedies-michael-boldin-gaspee-affair-ignorance-fuels-tyranny-co/ Purpose and Character The use of copyrighted material on the website is for non-commercial, educational purposes, and is intended to provide benefit to the public through information, critique, teaching, scholarship, or research. Nature of Copyrighted Material Weensure that the copyrighted material used is for supplementary and illustrative purposes and that it contributes significantly to the user's understanding of the content in a non-detrimental way to the commercial value of the original content. Amount and Substantiality Our website uses only the necessary amount of copyrighted material to achieve the intended purpose and does not substitute for the original market of the copyrighted works. Effect on Market Value The use of copyrighted material on our website does not in any way diminish or affect the market value of the original work. We believe that our use constitutes a 'fair use' of any such copyrighted material as provided for in section 107 of the U.S. Copyright Law. If you believe that any content on the website violates your copyright, please contact us providing the necessary information, and we will take appropriate action to address your concern.

Discover fresh insights for church communications and digital ministry in this episode of the MyCom Church Communications and Marketing Podcast. This episode brings together digital ministry practitioners from the Phygital Ministry Fellows program. They share practical takeaways and deep reflections on building real relationships, fostering belonging, and creating spiritual spaces online.Whether you're a full-time digital pastor or new to online ministry, this episode will help you reimagine how to meet people in digital arenas—moving beyond simply broadcasting content to nurturing meaningful connection and community. You'll hear firsthand about real questions people carry into digital spaces, how to connect with younger generations, using pop culture as a bridge to faith, and the ethical considerations every church should make before trying the latest technology.(00:00) - Introduction: Rethinking Digital Ministry(02:08) - What Questions Are People Bringing Online?(05:00) - Belonging, Anxiety & Purpose in Digital Spaces(07:38) - Digital Spaces as First Stop for Spiritual Questions(09:39) - Are Online Relationships Really Shallow?(13:54) - Discord and Deep Community Formation(16:47) - The Gift of Vulnerability & Agency Online(18:58) - Markers of Trust in Digital Gatherings(21:41) - Rethinking Youth Engagement: Asking Better Questions(23:03) - Grieving the Old Models & Embracing Humility(24:08) - What Draws Young People to Online Spaces?(28:10) - Pop Culture as Sacred Text(32:14) - Theology of Incarnation and Presence in Digital Ministry(36:14) - Practicing Neighborliness in Virtual Spaces(37:48) - Ethics of Technology Use in Church(39:23) - Voices in the Wilderness: Pastoring Beyond the Walls(42:02) - Practical Takeaways for Digital Ministry(45:46) - Resources and ClosingMyCom is a production of United Methodist Communications. Find more episodes, show notes and links, and more resources for your communications ministry toolkit at www.ResourceUMC.org/MyCom-Podcast

Get your FREE copy of "AZ Guide to Staying Cancer Free" here: https://www.cancerfreedomprogram.com/azcancerfree Your doctor says your labs look "normal" — but normal is not the same as optimal when you're trying to prevent a cancer recurrence. There are specific blood work markers that can give you an early warning sign that cancer is trying to come back — and most conventional doctors never even order them.  So let me show you how it's done. Join the Cancer Freedom Program Apply HERE:https://www.cancerfreedomprogram.com/?utm_source=podcast&utm_content=cancer_freedom_podcast #cancerfighter #cancersurvivor #breastcancer #breastcancersurvivors #cancerrecovery #cancernutrition #mastectomy #tamoxifen #anastrozole #letrozole #exemestane PS - Whenever you're ready, here are the 2 best ways I can help you…  Get your FREE copy of "AZ Guide to Staying Cancer Free" here: https://www.cancerfreedomprogram.com/azcancerfree  Join the Cancer Freedom Program Apply HERE:https://www.cancerfreedomprogram.com/?utm_source=podcast&utm_content=cancer_freedom_podcast Let's Connect: Website: https://www.cancerfreedomprogram.com/?utm_source=podcast&utm_content=cancer_freedom_podcast  

Send us Fan MailIn this episode, Dr. Saru Bala and host Dr. Jaclyn Smeaton discuss the connection between hormones, the nervous system, and mood, specifically PMS and PMDD, from an integrative medicine perspective.  Their discussion also highlights: Why hormonal shifts affect mood and the neuroscience behind those shifts The distinction between PMS and PMDD and why they are often dismissed as anxiety or depression How the luteal phase can reflect baseline health, including nutrition, lifestyle, and stress levels The importance of comprehensive testing and how those markers impact mood and cycle symptoms Key supplementation and lifestyle recommendations Show Notes Learn more about Dr. Saru Bala and follow her on Instagram @drsarubala! Become a DUTCH Provider to get access to comprehensive patient reports, peer-reviewed and validated research, and expert clinical support. 

Cholesterol found in your blood is just the beginning of the story when it comes to markers found there that are indicative of cardiovascular risk. A relative newcomer is apolipoprotein a, which is genetically determined, says Roger Blumenthal, a cardiologist … What markers are found in blood that indicate cardiovascular risk? Elizabeth Tracey reports Read More »

As America moves toward its 250th anniversary in 2026, many people are thinking again about the country's founding, its documents, its ideals, and the generations who carried the story forward. America250 describes July 4, 2026, as the 250th anniversary of the signing of the Declaration of Independence, and the National Archives is preparing its own Freedom 250 commemoration around 250 years of America and the Declaration of Independence. The Smithsonian is also marking the anniversary with programs meant to examine America's past, present, and future. Sources are listed at the end of this article. That makes this a good time to think not only about what we remember, but how we remember it. In travels around the country, it's hard not to notice that some public history has changed. In some towns, monuments have been removed. In others, signs have been replaced, plaques have disappeared, buildings have been renamed, and local displays have been rewritten. Sometimes those changes happen with public debate. Other times, they happen quietly, and only the people who pass through often notice that something is missing. People will disagree about whether each change is good, bad, needed, unfair, overdue, or unnecessary. That is part of living in a country with a long and complicated past. But one thing remains true no matter where someone stands on those debates. Removing a marker does not remove the history. A sign may come down. A statue may be moved. A display may be changed. A building may get a new name. Yet the event still happened. The person still lived. The community still existed. The letters were still written. The court files were still recorded. The newspapers still printed the story. The land records still show the owners. The pension files still tell of military service. The church registers still name the baptisms, marriages, and burials. The census still places families in a household, on a road, in a town, in a year. Public memory can change, but the past does not vanish because the public display changes. That is why America's 250th anniversary should send us back to the sources. Podcast Notes: https://ancestralfindings.com/when-markers-are-gone-history-remains/ Ancestral Findings Podcast: https://ancestralfindings.com/podcast This Week's Free Genealogy Lookups: https://ancestralfindings.com/lookups Genealogy Giveaway: https://ancestralfindings.com/giveaway Genealogy eBooks: https://ancestralfindings.com/ebooks Follow Along: https://www.facebook.com/AncestralFindings https://www.instagram.com/ancestralfindings https://www.youtube.com/ancestralfindings Support Ancestral Findings: https://ancestralfindings.com/support https://ancestralfindings.com/paypal  #Genealogy #AncestralFindings #GenealogyClips    

Most people getting bloodwork are only seeing part of the picture. Inside today's episode, I walk through nine body systems and break down what I consider the good, better, and best lab markers for each one, so you can stop copy-pasting basic panels and start ordering tests that actually inform decisions around health, performance, and longevity. Labs are most useful when they connect to symptoms, biofeedback, and context, and this episode is built to help coaches and health-conscious listeners order with more intention. Topics discussed: - Why Basic Panels Fall Short- Blood Sugar and Insulin Markers- Thyroid Beyond TSH- Kidney Panels- Male Hormone Panels- Female Hormone Patterns- Inflammation Markers Worth Ordering- Micronutrient Status and Iron- Stress and Cortisol Testing- Cardiometabolic Risk Markers---------- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My Live Program for Coaches: The Functional Nutrition and Metabolism Specialization ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.metabolismschool.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠---------- [Free] Metabolism School 101: The Video Series⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.metabolismschool.com/metabolism-101⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------Subscribe to My Youtube Channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@sammillerscience?si=s1jcR6Im4GDHbw_1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Grab a Copy of My New Book - Metabolism Made Simple⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠---------- Stay Connected: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: @sammillerscience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube: SamMillerScience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: The Nutrition Coaching Collaborative Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok: @sammillerscience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------“This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast and the show notes or the reliance on the information provided is to be done at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment and is for educational purposes only. Always consult your physician before beginning any exercise program and users should not disregard, or delay in obtaining, medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. By accessing this Podcast, the listener acknowledges that the entire contents and design of this Podcast, are the property of Oracle Athletic Science LLC, or used by Oracle Athletic Science LLC with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Oracle Athletic Science LLC, which may be requested by contacting the Oracle Athletic Science LLC by email at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠operations⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@sammillerscience.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. By accessing this Podcast, the listener acknowledges that Oracle Athletic Science LLC makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast."

Are you missing one of the most important keys to protecting your health every single day? On Believer's Voice of Victory, Courtney Copeland, Dr. Don and Mary Colbert wrap up the week by showing why you need to know your numbers, starting with vitamin D. Discover how this powerful nutrient impacts your immune system, brain and long-term wellness, and why so many people are deficient. Tune in to be equipped and motivated to take charge of your health like never before.Mentioned in this episode:BVOV Podcast Link HubBVOV Podcast Link HubBVOV Podcast Link HubBVOV Podcast Link HubBVOV Podcast Link Hub

Are you missing one of the most important keys to protecting your health every single day? On Believer's Voice of Victory, Courtney Copeland, Dr. Don and Mary Colbert wrap up the week by showing why you need to know your numbers, starting with vitamin D. Discover how this powerful nutrient impacts your immune system, brain and long-term wellness, and why so many people are deficient. Tune in to be equipped and motivated to take charge of your health like never before.Mentioned in this episode:BVOV Podcast Link HubBVOV Podcast Link HubBVOV Podcast Link HubBVOV Podcast Link HubBVOV Podcast Link Hub

Are you missing one of the most important keys to protecting your health every single day? On Believer's Voice of Victory, Courtney Copeland, Dr. Don and Mary Colbert wrap up the week by showing why you need to know your numbers, starting with vitamin D. Discover how this powerful nutrient impacts your immune system, brain and long-term wellness, and why so many people are deficient. Tune in to be equipped and motivated to take charge of your health like never before.

Are you missing one of the most important keys to protecting your health every single day? On Believer's Voice of Victory, Courtney Copeland, Dr. Don and Mary Colbert wrap up the week by showing why you need to know your numbers, starting with vitamin D. Discover how this powerful nutrient impacts your immune system, brain and long-term wellness, and why so many people are deficient. Tune in to be equipped and motivated to take charge of your health like never before.

Music photography has always been a listener favorite, and through the years we've gathered countless stories from legendary photographers about what it takes to document all aspects of the music scene. As we temporarily pause in recording new episodes while we build out a studio for video podcasts, we decided to take a trip down memory lane and feature some noteworthy clips from our 10-year archive. This compilation of favorite moments celebrates the intersection of photographic mastery and music history, with talents spanning from Lynn Goldsmith to Mick Rock, Jeanette Beckman to Graham Nash, among the many other dedicated music photographers we've had the pleasure to interview.  If you'd like to take a deeper dive into any of the original episodes, you'll find links in our episode timeline below. Most important, please subscribe to @BHPodcastNetwork to get our latest updates on YouTube, Instagram, and TikTok. Featured Photograph © Jim Marshall, from the new book The Beatles By Jim Marshall: Live At Candlestick Park, in bookstores June 2, 2026 Episode Timeline:   0:58: Excerpt from The Markers of Our Bliss—Lynn Goldsmith and Rock 'n' Roll 4:22: Excerpt from Mick Rock: The Name Says It All 6:59: Excerpt from Master Blaster Charles Daniels Reveals his Unseen '60s Era Photo Archive 12:06: Excerpt from 'Scuse Me While I Kiss the Sky - Rock Photography of the 1960s 15:55: Excerpt from Jazz Photography and "Harlem 1958" by Art Kane 20:38: Excerpt from Hip-Hop Fellini—Anniversary of "The Greatest Day in Hip-Hop," by Gordon Parks, featuring Michael Gonzales, Sheena Lester & Vikki Tobak. 29:24: Episode Break 30:06: Excerpt from A History of Hip-Hop Photography, featuring Vikki Tobak, Jeanette Beckman & Eric Johnson 37:20: Excerpt from Mixing Music with Pictures, with Bootsy Holler & Chris Ortiz 42:41: Excerpt from The Ninja—Concert Photography, with Christie Goodwin  48:45: Excerpt from Graham Nash, Ace Photographer, Digital Printing Pioneer, Music Legend Stay Connected: Lynn Goldsmith Website: https://lynngoldsmith.com/wordpress/ Mick Rock Website: https://www.mickrock.com/ Charles Daniels Facebook: https://www.facebook.com/p/Charles-Daniels-Photography-100088252000625/ Jim Marshall Website: https://www.jimmarshallphotographyllc.com/ Art Kane Website: https://www.artkane.com/ Gordon Parks Website: https://www.gordonparksfoundation.org/ Vikki Tobak Linktree: https://linktr.ee/vikkitobak Jeanette Beckman Website: https://janettebeckman.com/ Eric Johnson Website: https://cargocollective.com/upstairsaterics Chris Ortiz Website: https://www.chris-ortiz.com/ Christie Goodwin Website: https://christiegoodwin.com/ Graham Nash Website: https://grahamnash.com/

Program notes:0:37 Prehospital resuscitation with whole blood1:37 Compared with blood components2:35 Easier to store 3:19 Azithromycin in wheezing kids4:19 Treated for five days5:26 Name change from PCOS to PMOS6:26 Consensus build7:28 Improved accuracy of pathophysiology8:30 Adjust policy, change international classification9:15 Biomarkers to direct lung cancer screening10:15 Participants from several countries11:15 What are barriers to those with a smoking history12:24 End

In this episode, we talk about one of the quietest and most underrated phases of ACL recovery: the window after the crutches and brace are gone, but the real work is still very much in progress. We call it the sympathy gap, and it shows up when the visible markers of your injury disappear and the people around you quietly assume the story is over. We share what this phase actually looks like, why it hits so hard, and what you can do to stay grounded when the outside world has moved on, and the inside has not. Whether you are eight weeks post-op or deep into mid-stage rehab, if you have ever answered "I'm good" when you were not, this one is for you.Ways we can connect:My IG: www.instagram.com/ravipatel.dptOur website: www.theaclathlete.comEmail: ravi@theaclathlete.com_________________Submit a topic or a question you'd like me to answer.Check out our website and tons of free ACL resourcesSign up for The ACL Athlete - VALUE Newsletter (an exclusive newsletter packed with value - ACL advice, go-to exercises, ACL research reviews, athlete wins, frameworks we use, mindset coaching, blog articles, podcast episodes, and pre-launch access to some exciting projects we have lined up)1-on-1 Remote ACL Coaching - A clear plan. Structured ACL program. Based on your goals. Expert guidance and support with every step. Objective testing from anywhere in the world.Send me a text and share anything about the podcast - an episode that hit home or how the podcast has helped you in your journey.

Some key points:Interrupting or jumping in is a skill that is acknowledged in the ICF Core Competencies and ICF 37 Markers.Use language and principles that work for you and makes you want to jump in.Practice and develop your intuition on when to jump in.Use permission or direct communication to jump in.Keep reflecting on your own experience using your coaching, mentorship or coach supervision to develop this skill.If you want to coach, mentor or do coach supervision with me, reach out to info@holisticcoachtraininginstitute.comAbout Beverly:Beverly Sartain is the President of the Holistic Coach Training Institute, where she trains coaches on coaching skills and a holistic approach. The Holistic Coach Certification Programs are ICF Level 1 and Level 2 accredited that focuses on a holistic approach to coaching. We see clients as whole, complete and resourceful to create creative solutions to their challenges and dreams. During her ten-year career in nonprofits, she managed and developed domestic violence and co-occurring residential programs. Beverly is a Certified Addictions Professional. She has her PCC (Professional Certified Coach) from the ICF and loves developing human beings through coaching.Connect with HCTI:Sign-up for Holistic Coach Newsletter to get coaching skill and coaching business inspiration ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign-up for a Discovery Call ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ so you can join our Holistic Coach Certification Program or receive coaching.Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://holisticcoachtraininginstitute.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find transcription here.

Learn about the Healing Power of Prolonged Fasting: HEREWhat if the next step after cancer surgery wasn't more treatment, but something different entirely?Dr. Katie Deming welcomes Merlin Hagan. After his prostate was removed, Merlin's doctors checked his PSA, a blood marker used to monitor prostate cancer activity. It should have dropped to undetectable levels.But it didn't. His PSA kept climbing, and doctors recommended radiation and hormone therapy next. Merlin wasn't ready for that, so he went looking for another option.PSA Prostate-Specific Antigen, a protein made by the prostate. Rising PSA levels may signal changes in the prostate, including inflammation, enlargement, or possible prostate cancer activity.He had never fasted before in his life, yet he committed to a 21-day water fast under medical supervision. What happened next surprised not just him, but his doctors too.Chapters:00:06:02 - PSA Still Rising00:06:47 - Finding the Fast00:08:01 - The Hardest Part of Fasting00:09:05 - Dealing with Food Cravings  00:11:00 - The Diet Shift Before Fasting00:13:26 - Relearning How to Eat00:16:41 - Eight Weeks After the Fast00:17:33 - The Unexpected Weight Loss00:18:26 - Blood Pressure Changes00:19:41 - Prostate Surgery Complication00:20:38 - The First Sign of Healing00:22:21 - The PSA Results00:24:54 - Hormone Therapy DecisionMerlin walks through the entire experience: the prep week, the difficult first few days, and the mental shift that carried him through the fast. He also shares how a major complication from his surgery unexpectedly started improving near the end of the fast.But the moment that changed everything came at his follow-up appointment. Merlin walked in with new PSA results.Press play to hear what happened when his numbers finally started moving.Join Dr. Katie's 3-Day Guided Fast, for expert support, daily live calls, and a community to fast alongside: Sign-Up Follow Dr. Katie Deming on InstagramWatch on YoutubeDISCLAIMER: The Born to Heal Podcast  is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.A thought-provoking podcast explores cancer through the lens of holistic medicine and functional medicine, discussing causes of cancer, metabolic health, and unconventional approaches like water fasting, fasting and autophagy, and detox, while weighing fasting benefits against chemo side effects and radiation side effects, sharing stories of a cancer survivor navigating chemotherapy, natural medicine, holistic healing, and even spiritual healing on the path toward cancer remission and holistic health. 

What do your annual lab markers mean and are you getting a thorough assessment of your health? In this podcast, Ali Miller RD, walks through 47 essential biomarkers in the Naturally Nourished Comprehensive Wellness Panel. You will learn about the status of your white blood cells and red blood cells, markers of chronic infection, anemia, and even indicators of parasite activity. Ali will unpack in detail a comprehensive metabolic panel so you understand the fasting glucose and dawn phenomenon connection, markers of liver and kidney health, and how to support detoxification as well as further assess function with GGT and uric acid.   Beyond typical cholesterol markers and the ideal range, learn about the importance of ratios and other added markers such as homocysteine, ApoB, and CRP. Understand the blood sugar story connecting the dots of fasting glucose, fasting insulin, HgbA1C% and other ways to bring blood sugar levels into ideal range to support body fat burn. Learn about functional ranges of thyroid markers and food-as-medicine for iodine, selenium, and zinc.    Links: The Naturally Nourished Comprehensive Wellness panel is just $295 and includes a customized lab review with a functional nutritionist. Use LAB25 to save $25 off now!

Markers are for paper… not for turning yourself into a walking doodle!

Today, I am thrilled to reconnect with my friend and colleague, Dr. Amie Hornaman, also known as the Thyroid Fixer. She is the founder and CEO of the Advanced Thyroid and Hormone Clinic, host of the Thyroid Fixer podcast, and a sought-after speaker and author. In today's conversation, we discuss her brand-new book, The Thyroid Fix, and explore the current thyroid-related silent epidemic. We dive into mitochondrial dysfunction, thyroid optimization, and the significance of reverse T3, also unpacking the symptoms that impact your digestion and hypothyroidism, environmental triggers, oral contraceptive use, and how it increases your susceptibility and risk for developing hypothyroidism. We also examine natural desiccated thyroid, the effects of iodine supplementation, and Dr. Hornaman shares her top three lifestyle strategies for a healthy thyroid. This is a truly insightful and helpful conversation, especially for those in my community who are struggling with an underactive thyroid- myself included. Stay tuned for more. IN THIS EPISODE, YOU WILL LEARN: How women with hypothyroidism are often misdiagnosed or medically gaslit Why Dr. Hornaman believes that the actual number of Americans with hypothyroidism may be far higher than current statistics suggest What reverse T3 is and why it increases when we are stressed How thyroid function impacts the way that cells produce energy How a low-functioning thyroid can slow digestion and cause constipation Why do some women require more personalized thyroid treatment than standard T4 therapy? How environmental toxins can disrupt thyroid health Why long-term oral contraceptive use could increase the risk of hypothyroidism Some simple lifestyle habits and biohacks to improve stress resilience in women with thyroid dysfunction Bio: Dr. Amie Hornaman Dr. Amie Hornaman, known as The Thyroid Fixer, is the founder of the Advanced Thyroid and Hormone Clinic and host of the top-rated podcast The Thyroid Fixer. She is the author of the thyroid bible, The Thyroid Fix, the last thyroid book you'll ever need to understand fatigue, fogginess, and stubborn weight. Driven by her own experience with misdiagnosis, Dr. Amie helps people optimize their thyroid, reclaim their health, and step fully into the badass humans they were meant to be. Connect with Cynthia Thurlow   Follow on X, Instagram & LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Join other like-minded women in a supportive, nurturing community: The Midlife Pause/Cynthia Thurlow  Cynthia's Menopause Gut Book is on presale now! Cynthia's Intermittent Fasting Transformation Book The Midlife Pause Supplement Line Connect with Dr. Amie Hornaman On her website Pre-order a copy of The Thyroid Fix  

If you are looking to build muscle, most of the advice you hear focuses on pills, powders, or the newest exercise program. But if you want to optimize your physiology for true hypertrophy, you need to look under the hood. In this episode, we break down the 5 essential serum lab markers you must track to maximize muscle growth and recovery. We clear up the myths around testosterone for both men and women, explain why crushing your estrogen levels is a terrible idea for gains, and reveal the hidden impact of systemic inflammation on muscle protein synthesis.⁠Grab your set for the upcoming workshop⁠Topics discussed: - Why generic muscle-building advice often misses the mark- The surprising truth about testosterone's role for both men and women- Estrogen- The hidden dangers of suppressing estrogen in bodybuilding- Common mistakes to avoid when tracking your hormonal health for gains- Muscle gains in women during the luteal phase and the interplay of hormones

Grab a baguette or an Oreo Coolatta, and find out what Gracie has been up to for 3 months in France as I recount our family's visit to France to see Gracie. From Gracie making a lot of supportive friends from all over the world to Jack eating all the ice cream he possibly can, and talking about the fact that it's been 10 years since Molly died.  Key Takeaways:    [0:37] Gracie has lived in France for 3 months  [3:05] Public transportation is one of the biggest differences  [5:25] Food quality in France is superior to America [7:56] Disneyland Paris is different to Disney World [9:28] Not making a plan, just enjoying Paris at a slow pace  [10:38] Notre Dame, the Eiffel Tower, and playing in the park  [14:51] Adventure Land, Spider Man, and not having a sense of urgency [18:41] Gracie's friend showed us around Disney [21:00] Jack was very excited to meet Queen Anna [23:25] The Sports Bar is my favorite place to eat  [24:58] Gracie's friends, the entertainment industry, and being happy for each other [29:23] Finding a CrossFit gym here has been important for community  [31:12] Being 10 years into losing Molly  [32:31] Markers of time feel weird  [34:11] I've found people who are okay with me talking about my grief  [35:44] Shifting to utilizing the loss instead of just missing her all the time  [36:25] MollyB camps coming up and try Dunkin for me Connect with Barb:   Leave me a message   Website   Facebook    Instagram   YouTube   The Molly B Foundation 

Let's talk about the 5 key metabolic markers that actually tell the real story of your health:Access the Mindful Eating & Healthy Living Course here:https://yourlifenutrition.org/course/ Schedule a FREE Discovery Call with me here:https://yourlifenutrition.org/nutrition-coaching-application/.Come join our private accountability group, the Goal Getters Group, for all things health, wellness & nutrition! You'll get sample weekly meal plans, recipes, weekly group coaching calls and access to our exclusive Blood Sugar, Wellness, Mindfulness & Movement Challenges to help support you and keep you accountable on your health & nutrition journey AND get access to private messaging with me, your dietitian!Click the link below to join the Goal Getters Group today!https://your-life-nutrition-goal-getters.mn.co/plans/1821314?bundle_token=1724009ab3ed355237fdeeebd2fe1d9f&utm_source=manual.For health & nutrition tips, recipes & more - follow me on:Instagram: https://www.instagram.com/yourlifenutrition/Facebook: https://www.facebook.com/yourlifenutritionrdn/Email: Brittany@yourlifenutrition.orgShop my Favorite Products!Stelo Continuous Glucose Monitor System**I am an Amazon Affiliate and may earn commissions on qualifying purchases.

It's the Leatt LVK: More Than Moto show where Start Your Systems' Kellen Brauer and Vital MX's Lewis Phillips debate current SX/MX/MXGP topics as well as general life itself. In this episode, we hand out end-of-season grades to some of the biggest names in the sport. Who passed, who barely survived, and who completely flunked? We also dive into one of the most interesting questions in the paddock right now: what does Star Yamaha do with Cole Davies after winning a title? Is he the future face of the team, or is there a bigger shakeup coming? And of course, we go deep on the Hunter Lawrence vs. Ken Roczen championship battle. Momentum swings, pressure, mistakes, and who we think ultimately has the edge with everything on the line. It's all brought to you by Leatt, Alpinestars, and Partzilla.

父权制社会有不同的组成部分，从思想文化机制，到社会和政治机制，再到经济和金融机制。这些不同部分互相增强巩固，就像一个生物体内心脏、大脑、肠道、肌肉、血液之间的关系一样，既各自独立运作，又彼此依赖。 在这一章和下一章里，我们会拆解父权制的思想文化基因。在这一章里，我们会回溯世界各地的父权制早期，它的创立者们如何在神话里弑母、给女神降级，在哲学和伦理之中贬低女性的人格和创生能力，建立了一套强词夺理的思想体系，以建立男性统治的合法性。 伴随男性对女性和孩子的占有和支配权的诞生，特权男性对下层男性、人类对自然的占有和支配关系，也取代了母权时代的平等共赢、和谐共生关系。 本期播客提纲： 一、父权思想机制是病毒 二、神话和宗教是什么？为什么它们对人类如此重要？ 三、制造“弑母神话”，降级女神以便制造等级制 母亲创造和把持秩序的时代 古代巴比伦：马尔杜克的弑母，以及特权阶层的产生 古希腊：母神的退位和女神的降级 亚伯拉罕一神教：抹除女神后，女性被丈夫统治 中国：母神的降级和母权智慧的散佚 双女神：被抹去的女性共治权力符号 非洲喀麦隆：男性杀死母神后，知识的等级化和垄断 父权对部分女神的收编 四、男性夺走女性的创生成就，以占有关系亵渎生命循环 母亲发明的母女谱系，暗合基因的永恒香火 母权社会的孩子不是母父的私有财产，而是族群的共同后代 对孩子的占有制度，源自男性的子宫嫉妒 父权理论里“男性主动”和“女性被动”论，以及将母亲贬低为生育容器 神话与现实中的产翁制 孩子随母亲一起贬值，沦为父亲的所有物 亵渎生命循环和人与自然的和谐共生关系 本期提到的重要书籍和论文： 《古代母权社会和父权制的起源Matriarchal Societies of the Past and the Rise of Patriarchy》by Heide Goettner-Abendroth 《有丝分裂细胞的起源》（On the Origin of Mitosing Cells）by 琳•马古利斯 《力比多的转化与象征》、《原型与集体潜意识》by 卡尔•荣格 “Positive Affect and Markers of Inflammation: Discrete Positive Emotions Predict Lower Levels of Inflammatory Cytokines” by Jennifer E. Stellar, Neha John-Henderson, Craig L. Anderson, Amie M. Gordon, Galen D. McNeil, and Dacher Keltner 《敬畏 Awe》by Dacher Keltner 《中国上古的女神》by 叶舒宪，孙康宜 《说文解字》许慎 《良渚文化“神人兽面”的兼体造型和意蕴》by 萧兵 《萨满教女神》by 富育光 王宏刚 《秦汉族制与胡亥母族研究举隅》by 闫爱民 “The Dark Heart of China” by Jianying Zha 《双女神：女性分享权力 The Double Goddesses: Women Sharing Power》by Vicki Nobel 《天真的人类学家》by 奈吉尔•巴利 《人渣宣言》by 瓦莱丽•索拉纳斯 《政治学》亚里士多德 《看不见的女性》卡罗琳·克里亚多·佩雷斯 《“产翁制”与早期社会组织演变》by 肖发荣

Send us a Positive Review!Series Title: An Exploration of the Idea of "Normal" within the LDS Church [Part II of II] In this episode Val breaks down a couple of concepts that are NEVER talked about--the difference between "normal" in a family, church, or any collective and what is "normative" in that same group.  NORMAL = "what we do around here that keeps things stable", whereas NORMATIVE = what is developmentally on track to help a person thrive?When these two concepts clash--yikes.  And when your "normative" growth isn't understood, you DO look very "abnormal"...and maybe even sinful, rebellious, prideful, and lost.  Listen in to have your mind blown a little today! Timestamps:00:00 Unexpected Episode Setup00:50 Guesting on Pioneer Paradox02:17 Myth of Normal in Mormonism03:07 Defining Normal06:30 Defining Normative09:09 When Normal Isn't Healthy11:52 LDS Culture of Conformity13:42 Markers of Mormon Normal19:08 Labels for Nonconformists23:30 Faith Journey as Growth26:08 Normative Developmental Shifts31:05 Reconstruction and Inner Authority34:04 Closing EncouragementSupport the showSupport the showListen, Share, Rate & Review EPISODESFriday Episodes Annual Access $89Friday Episodes Monthly Access $10Valerie's Support & Processing GroupsGift a ScholarshipDownload Free ResourcesVisit our Website

Episode 302 - Are you "that guy?" The guy that needs to stop and read all the historical markers along the road. So is Chris Woolsey (and me too) Chris has made it his mission to restore Texas's roadside historical markers and in the process has made a plethora of compelling social media post that have drawn thousands of fans. We do a deep dive into Chris' passion project and find out more about Texas' historical markers. Find Chris on social media @ChrisRestoresTX Find my post on the most dangerous historical marker in Texas @HawkeyeOnAir See omnystudio.com/listener for privacy information.

Dr. Paul walks through key lab values and biomarkers that reveal your nutritional status and how to interpret them.

Daniel & PJ rank low budget markers based on their preferences.

Welcome back to another FF episode! We are wrapping up Romans in this episode and then we can move on to more specific topics. Please let me know if this blessed you and what else you want to hear! Love y'all! Buy my book ⁠Becoming Happy and Health⁠y

I am thrilled to connect with Dr. Lindsey Berkson today. The audacious and tenacious Dr. Berkson is a distinguished hormone scholar from the highly praised Center for Bioenvironmental Research at Tulane. She is the author of 21 books, and her impact on medical literature continues to grow. With her thoughtful manner and infectious enthusiasm for learning, she educates women about their bodies and health. Our discussion today highlights the importance of supporting the hippocampus and doing targeted cardiovascular exercise. We explore hormone replacement therapy, the timing hypothesis, and why oxytocin is more than just a bonding hormone. We cover endocrine-disrupting chemicals, detoxification, gut health, inflammation, and ways to support immunity, and we examine how oxytocin influences digestion, gut motility, and gut-brain access. We also explain how oxytocin protects our stem cells, prevents gut trauma after colonoscopies, reduces gut inflammation, and supports healthy transit time. Dr. Berkson's new book, The Oxytocin Medicine, is truly an incredible resource and one I will reference often. It is most inspiring! IN THIS EPISODE, YOU WILL LEARN: How a shrinking hippocampus alters women's identity and resilience The value of cardio-respiratory fitness and pushing limits for driving resilience How conservative hormone dosing may fail to protect women's health in perimenopause and beyond Women's Health Initiative messaging created a widespread fear of estrogen. Why Dr. Berkson challenges the timing hypothesis  The difference between synthetic progestins and naturally made progesterone Oxytocin and how it functions as a system-wide hormone Importance of detoxification during the perimenopause to menopause transition  Consistent patterns are common among women who age with physical and cognitive resilience. Connect with Cynthia Thurlow   Follow on X, Instagram & LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Join other like-minded women in a supportive, nurturing community: The Midlife Pause/Cynthia Thurlow  Cynthia's Menopause Gut Book is on presale now! Cynthia's Intermittent Fasting Transformation Book The Midlife Pause Supplement Line Connect with Dr. Lindsey Berkson On her website Substack The Oxytocin Medicine

The Joe Piscopo Show | 3-27-2026 31:48- President Trump touts his Sharpie markers during his cabinet meeting 54:14- Lt. Col. Anthony Shaffer, a retired senior intelligence operations officer, whistleblower, and President of the London Center for Policy ResearchTopic: Latest in Iran; Iran peace negotiations 1:02:04- Pastor Corey Brooks, founder and Senior Pastor of New Beginnings Church of Chicago and founder and CEO of Project H.O.O.D. Communities Development CorporationTopic: Teen mob swarms downtown Chicago 1:29:02- Tom Del Beccaro, attorney, acclaimed author, speaker and the former Chairman of the California Republican PartyTopic: "Iran Watch: Democrats Have Never Recovered from Vietnam" 1:38:11- Mark Morgan, Visiting Fellow at the Heritage Foundation, Former Acting Commissioner of U.S. Customs & Border Protection, Former Acting Director of ICE, and Former Assistant Director with the FBITopic: ICE agent saves child's life at JFK 1:49:07- Alan Dershowitz, Harvard Law Professor Emeritus, host of "The DerShow," and the author of "The Ten Big Anti-Israel Lies: And How to Refute Them with Truth" and the new book "The Preventative State"Topic: Guy Rivera trial; Meta lawsuits; Other legal news of the day 2:02:16- Patrick J. Brosnan, Retired and Decorated NYPD Detective and the host of "Pat Brosnan: Live From the Batcave" Saturdays at 9 a.m. on AM 970 The AnswerTopic: The threat of drones, and how the U.S. can use them 2:11:11- Marc Morano, Former Senior Staff Member of the Senate Environment & Public Works Committee, publisher of ClimateDepot.com, and the author of "The Great Reset: Global Elites and the Permanent Lockdown"Topic: Climate activists exploiting Iran War to resurrect climate agendaSee omnystudio.com/listener for privacy information.

Stephen is a Carnivore & Keto Coac, Specialist Practitioner in Obesity & Diabetes, Personal Trainer, and Qualified Phlebotomist for blood tests

In this episode of the Health Optimization Medicine Podcast, join Boomer Anderson, Jodi Duval, Dr. Allen Bookatz, and Dr. Ted Achacoso as they explore the future of clinical intelligence — and why medicine must move beyond single biomarkers to understanding networks within the body. Rather than chasing isolated lab values like glucose, cholesterol, or testosterone, the conversation shifts toward a systems-based approach — where every biomarker is part of a dynamic network of relationships. From metabolomics to hormone balance, this episode explains why optimizing health requires understanding how different systems interact, adapt, and influence each other in real time. Join us as we delve into: Why single biomarkers are only "nodes" in a larger biological network The concept of nodes and edges in human physiology How glucose, thyroid, and metabolic systems are interconnected Why cholesterol, inflammation, and B vitamins must be viewed together The risks of optimizing one biomarker (like testosterone) in isolation This episode is for you if: You've been told to "fix" a single lab value but still feel off You want to understand your lab results in a deeper, systems-based way You're a practitioner looking to move beyond reductionist medicine You're interested in metabolomics and the future of health optimization You can also find this episode on… Youtube: https://youtu.be/CMbdZEnnuGo Find more from Health Optimization Medicine and Practice (HOMeHOPe): Website: https://homehope.org/ Instagram: https://www.instagram.com/homehopeorg/ Virtual Symposium 2026:https://homehope.org/homehope-virtual-symposium-2026 Use PODCAST10 to get 10% OFF your purchase of the Clinical Metabolomics Module at https://www.homehope.org/ Find more from Troscriptions: Website: https://troscriptions.com/ Instagram: https://www.instagram.com/troscriptions/ Use POD10 to get 10% OFF your Troscriptions purchase at https://www.troscriptions.com/  

TWS News 1: “Not Gonna Make It” Markers – 00:26 Name It & Claim It – 3:32 Prayer Wall – 7:11 Chopped – 10:06 TWS News 2: Senior Prank Gone Wrong – 14:20 Your Click Bait Thanks – 18:35 TWS News 3: Female Uber Drivers – 25:47 That’s When the Fight Started – 29:47 Rock Report: John & Geoffrey – 34:08 What’s Meant for Me – 37:31 Amateur First Responder: Hot Air Balloon – 46:08 You can join our Wally Show Poddies Facebook group at www.facebook.com/groups/WallyShowPoddies This podcast is crowd funded - that means that you help make it possible. If you like it and want to support it, give here.