Podcasts about markers

Struggling with mystery symptoms? Most people chalk up brain fog, fatigue, or joint pain to aging, but what if it's your body screaming for help? I sat down with Dr. Will Cole to discuss autoimmune conditions, gut health, and toxicity. Here's the truth: your symptoms might stem from hidden culprits like mold, heavy metals, or a stressed-out gut. Cleaning up your gut and reducing toxins lets your body do what it's built for… heal! Small, consistent changes can transform your health. Join the Ultimate Human VIP community and gain exclusive access to Gary Brecka's proven wellness protocols today!: https://bit.ly/4ai0Xwg Get Dr. Will Cole's book, “The Inflammation Spectrum”: https://amzn.to/4jnQe7r  Listen to “ Dr. Will Cole “ on all your favorite platforms! YouTube:https://bit.ly/4jmEv9c  Spotify:https://spoti.fi/4jCWkB7  Apple Podcasts: https://apple.co/4lzYenb Connect with Dr. Will Cole: Website:https://bit.ly/4iurxF0  YouTube: https://bit.ly/4jmEv9c  Instagram:https://bit.ly/3GlSihK Facebook:https://bit.ly/4lGTEUh TikTok:https://bit.ly/4444EVw X.com: https://bit.ly/4cI59qw LinkedIn:https://bit.ly/4jEMG02 Thank you to our partners: H2TABS - USE CODE “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg BODYHEALTH - USE CODE “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV BAJA GOLD - USE CODE "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa EIGHT SLEEP - SAVE $350 ON THE POD 4 ULTRA WITH CODE “GARY”: https://bit.ly/3WkLd6E COLD LIFE - THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp WHOOP - GET 1 FREE MONTH WHEN YOU JOIN!: https://bit.ly/3VQ0nzW MASA CHIPS - GET 20% OFF YOUR FIRST $50+ ORDER: https://bit.ly/40LVY4y VANDY - USE CODE “ULTIMATE20” FOR 20% OFF: https://bit.ly/49Qr7WE AION - USE CODE “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD HAPBEE - FEEL BETTER & PERFORM AT YOUR BEST: https://bit.ly/4a6glfo CARAWAY - USE CODE “ULTIMATE” FOR 10% OFF: https://bit.ly/3Q1VmkC HEALF - GET 10% OFF YOUR ORDER: https://bit.ly/41HJg6S BIOPTIMIZERS - USE CODE “ULTIMATE” FOR 10% OFF: https://bit.ly/4inFfd7 RHO NUTRITION - USE CODE “ULTIMATE15” FOR 15% OFF: https://bit.ly/44fFza0 Watch  the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST: YouTube: https://bit.ly/3RPQYX8 Podcasts: https://bit.ly/3RQftU0 Connect with Gary Brecka: Instagram: https://bit.ly/3RPpnFs TikTok: https://bit.ly/4coJ8fo X.com: https://bit.ly/3Opc8tf Facebook: https://bit.ly/464VA1H LinkedIn: https://bit.ly/4hH7Ri2 Website: https://bit.ly/4eLDbdU Merch: https://bit.ly/4aBpOM1 Newsletter: https://bit.ly/47ejrws Ask Gary: https://bit.ly/3PEAJuG Timestamps: 00:00 Intro 01:45 Definitions of Metabolic Health and Flexibility  13:23 Markers for Metabolic Inflammation Spectrum 17:16 Being Metabolically Healthy by Making Healthy Lifestyle Choices 19:50 Potential Impacts of the MAHA Movement 21:32 Toxic Burden Impacting Autoimmune Conditions 26:56 Leaky Gut Syndrome 29:56 Testing to Identify One's Conditions 33:49 Emotional Connection with the Gut 41:23 Implementing Lifestyle Habits to Address Stress & Trauma 45:27 Gratitude and Self-Compassion 52:43 Testing for Mold Toxicity 58:15 Role of Genetics  59:04 Practices to Improve Gut Health 1:03:01 Fasting as a Hormetic Therapy 1:06:20 Testing for Metal Toxicity and Resolutions 1:12:29 Daily Habits Causing Inflammation The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Lindsay Gibson joins Forrest to explore emotional immaturity, the consequences of growing up with emotionally immature caregivers, and what we can do to change those patterns in adulthood. They discuss the key signs of emotional immaturity, including egocentrism, low empathy, and affective realism. Dr. Gibson then shares how having an emotionally immature parent affects children, often by leading to emotional disconnection and people-pleasing, and the consequences of these patterns in adult life. Topics include the problems with “just be more compassionate,” estrangement, balancing competing desires, and how to heal in adulthood by reconnecting with your feelings, letting go of old fantasies, and setting healthy boundaries. About our Guest: Dr. Lindsay Gibson is a clinical psychologist and the author of the Emotional Immaturity series of books, including her bestseller Adult Children of Emotionally Immature Parents.  You can watch this episode on YouTube. Key Topics: 0:00: Introduction 1:15: How Dr. Gibson defines emotional immaturity 6:45: Markers of emotional immaturity in parents 11:05: Emotional intelligence in children, loneliness, and regulating parents 19:05: The arc of recovery, responding to feelings with thoughts, and healthy guidance 31:00: Repeating patterns in relationships 36:15: Letting go of the healing fantasy, and when to take space 42:45: Estrangement, compassion, boundary setting, and becoming more authentic 58:45: When healthy change creates social pressure 1:01:55: Common misconceptions about emotional immaturity 1:06:05: Recap Support the Podcast: We're now on Patreon! If you'd like to support the podcast, follow this link. Sponsors Head to fastgrowingtrees.com/BEINGWELL to get 15% off the best deals for your yard. Use BEINGWELL at checkout, and take advantage of their Alive and Thrive Guarantee! Sign up for a one-dollar-per-month trial period at shopify.com/beingwell.  Go to ZOE.com and find out what ZOE Membership could do for you. Use code WELL10 to get 10% off membership. Get 15% off OneSkin with the code BEINGWELL at https://www.oneskin.co/  Connect with the show: Subscribe on iTunes Follow Forrest on YouTube Follow us on Instagram Follow Forrest on Instagram Follow Rick on Facebook Follow Forrest on Facebook Visit Forrest's website Learn more about your ad choices. Visit megaphone.fm/adchoices

Jake and Tony are back looking at the 4th marker of Lead222's 9 Markers of a Healthy Youth Ministry, Tenacious Teaching. Take a listen as they talk about the importance of teaching with purpose, what the win of teaching should look like and the fact that Tony survived a tornado by attending a concert. Enjoy!Bo Challenge: Come up with the 5 Ministry Values that you want to have in your Student Ministry! You will be able to teach with purpose knowing what you are wanting to see as values in your Student Ministry. FOLLOW US ON INSTAGRAM: @lead.222-------Did this conversation resonate with you? Do you have a suggestion for a future episode? We want to hear from you! Write us at info@lead222.com Help us grow the community!Subscribe, share, and leave a review.For more information about Lead222 or find a community of leaders in your area: ⁠⁠⁠www.lead222.com ⁠⁠⁠Lead222 Youth Ministry Staffingwww.Lead222/⁠⁠⁠staffing.com⁠⁠⁠

This week, Tam slows down with something simple: coloring with markers. She shares how this childhood favorite helped her through a rough patch and turned into a sweet act of care for herself that she could share with others. From messy lines to quiet joy, it's a cozy reminder that creativity doesn't have to be perfect to be healing. @theartofhobbyness www.artofhobbyness.com

This week, two partial Poles make fun of the Polish people as we tell the legendary story of Stefan Michalak.   Merch: https://www.etsy.com/shop/cryptopediamerch Discord: https://discord.gg/AWpen8aYQG Patreon: https://www.patreon.com/user?u=14015340 YouTube (Videos have [questionable] captions!): http://youtube.cryptopediacast   --- Falcon Lake incident is Canada's 'best-documented UFO case,' even 50 years later - CBC Population of Canada by province and territory - Wikipedia Unsolved Mysteries with Robert Stack - Season 5, Episode 8 - Full Episode Find a Grave - Stefan Michalak When They Appeared: Falcon Lake 1967: The inside story of a close encounter Under the cloud : the decades of nuclear testing : Miller, Richard L. (Richard Lee),  Stefan Michalak, Falcon Beach, Manitoba- Police Report - 26 May 1967  Gastrointestinal Acute Radiation Syndrome: Mechanisms, Models, Markers, and Medical Countermeasures - PMC The Winnipeg Tribune - 22 May 1967 - Police Report - 18 June 1967  - Police Report - 10 August 1967  The Iron Skeptic - Stefan Michalak

How can you stay motivated? Let's come up with ideas together!Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

In this fascinating episode of the RWS Clinician's Corner, we do a deep dive into all things blood sugar with diabetes expert, Dr. Beverly Yates. We discuss how proper blood sugar handling is one of the body's topmost priorities, and how dysregulated blood sugar levels have far-reaching implications on the body and mind. Her commitment to advancing knowledge in the field underscores her passion for addressing complex health challenges and delivering impactful results for her clients.   In this interview, we explore:    -The paramount importance of blood sugar regulation in preventing all manner of chronic disease   -A closer look at Advanced Glycation End-products (AGEs)   -The significance of advanced lab markers in nutrition practice - what markers most practitioners miss and how to use the information gleaned from these to get even better results with your clients    -Practical strategies to enroll your clients in the lifestyle/behavior changes that are so essential to this process    Connect with Dr. Yates: Website: https://naturalhealthcare.com Instagram:  https://instagram.com/drbeverlyyates    YouTube Channel: https://www.youtube.com/c/DrBeverlyYates   Facebook: https://www.facebook.com/drbeverlyyates/   LinkedIn: https://www.linkedin.com/in/womenshealthexpert/    Timestamps: 00:00 Dr. Yates: Diabetes Program Innovator 09:45 Reconnecting with Estranged Father 11:31 "Clinicians Corner: Transformative Health Training" 19:32 Diet Challenges in Silicon Valley 23:14 "Personalizing Diet with CGM" 28:01 Intermittent Fasting & Carb Dependency 33:01 Blood Sugar Crashes and AGEs 41:39 Monitoring Metabolic Health Insights 45:30 Appetite Hormones and GLP1 Benefits 51:33 Genetic Discovery in Heart Health 58:00 Why Mimic Meat in Vegan Diets? 01:00:24 CGMs Reveal Oatmeal Intolerance 01:05:13 "Clinician's Corner: Episode Highlights"   Speaker bio:    Dr. Beverly Yates ND, is a licensed Doctor of Naturopathic Medicine. She is the nation's leader in online type 2 diabetes care – and she is on a mission to help 3 million people heal from type 2 diabetes and prediabetes. She used her background in MIT Electrical Engineering and work as a Systems Engineer in Silicon Valley to create effective online programs for people with diabetes to achieve blood sugar control and live the life they love.   Dr. Yates is an internationally recognized speaker and expert in diabetes and heart disease. She is a published author of Heart Health for Black Women: A Natural Approach to Healing and Preventing Heart Disease, and co-author of multiple books, including with Jack Canfield, The Soul of Success, Vol. 2. She is writing a new book on type 2 diabetes and prediabetes, based on her Yates Protocol, focusing on 5 Practical, Enjoyable Steps to Reversing Type 2 and Prediabetes and Living the Life You Love. Dr. Yates has been featured in numerous media outlets, including ABC, CBS, NBC, PBS, NPR, Black News Channel, Fox, Sirius XM, MindBodyGreen, Essence Magazine, Good Housekeeping, Women's World, Readers Digest, Rodale Press, and more. Keywords:   Restorative Wellness, Blood Sugar, Type 2 Diabetes, Pre Diabetes, CGM (Continuous Glucose Monitor), Nutrition, Meal Timing, Stress Management, Sleep Quality, Exercise, Glycemic Control, Advanced Glycation End Products (AGEs), Fasting, Insulin Sensitivity, Metabolic Health, Heart Disease, Cognitive Impairment, Plant-based Diet, Supplements, D Ribose, Resveratrol, Ubiquinol, Hemoglobin A1C, Fasting Insulin, C Peptide, Fructosamine, Leptin, Vegetarian Diet, Vegan Diet, Chronic Illness   Disclaimer: The views expressed in the RWS Clinician's Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of Restorative Wellness Solutions, LLC. Restorative Wellness Solutions, LLC does not specifically endorse or approve of any of the information or opinions expressed in the RWS Clinician's Corner series. The information and opinions expressed in the RWS Clinician's Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. Restorative Wellness Solutions, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the RWS Clinician's Corner series. By viewing or listening to this information, you agree to hold Restorative Wellness Solutions, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.  

In this episode, Ed Frawley shares a question from the Ask Cindy database. Today's question is about a 5-year-old pointer who is a light chaser. The breeder chose to use a laser light to tire the puppies out, leading this dog to become obsessed with light reflections and shadows. Ed addresses the issue and offers advice on how to manage this problem. | Links mentioned: How We Manage Dogs in Our Home: https://university.leerburg.com/Catalog/viewCourse/cid/14 | The Power of Training Dogs with Markers (2024): https://leerburg.com/marker-dvd.php | Remote Collar Training for the Pet Owner with Ed Frawley: https://leerburg.com/ecollar-pet-owner.php | Bernhard Flinks Protection Seminar: https://university.leerburg.com/Catalog/viewCourse/cid/239

Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.' Actionable strategies for immediate results!   

John Starke preaches from Acts 11:1-18, continuing our sermon series "Acts: Becoming the New".

Grab the Goss-X cause this goss is bubbling up! Alaska and Willam chat about trips to Brazil, political contingency plans, and the 25th anniversary of ‘Aida.' Plus ‘White Lotus' tea, Bob's new book, and WeHo Pride performers. Got Goss? Listen to Race Chaser Ad-Free on MOM Plus Follow us on IG at @racechaserpod and click the link in bio for a list of organizations you can donate to in support of Black Lives Matter Rainbow Spotlight: Trust by Rebecca Black FOLLOW ALASKA https://twitter.com/Alaska5000 https://www.instagram.com/theonlyalaska5000 https://www.facebook.com/AlaskaThunder https://www.youtube.com/channel/UC9vnKqhNky1BcWqXbDs0NAQ FOLLOW WILLAM https://twitter.com/willam https://www.instagram.com/willam https://www.facebook.com/willam https://www.youtube.com/channel/UCrO9hj5VqGJufBlVJy-8D1g RACE CHASER IS A FOREVER DOG PODCAST Learn more about your ad choices. Visit megaphone.fm/adchoices

Cork delivered across the board over the weekend, the hurlers brushed Galway aside, the footballers took down Cavan to protect their position in the All-Ireland series and the camogie and ladies footballers moved into the league final with a game to spare. For the hurling faithful, it was another excellent performance, Pat Ryan's side building up a head of steam but the knee injury that forced Brian Hayes off was a major downside. Next up is a league final against an equally in-form Tipp and while it's 'only the league', Cork badly need a trophy. Cork are being hyped up nationally now as the team to beat but they well know that Clare, Limerick and more are waiting in the long grass with little interest in how the league panned out. For John Cleary's footballers, they've ended the league after a couple of very good showings but again just outside the promotion places. It's only two weeks until championship throws in, against a Limerick team they'll be expected to beat but had a good league themselves. Unfortunately, away from the playing fields, a darkness has been cast by a host of tragic deaths, including the passing of Midleton and Cork All-Ireland winning forward Ger Fitzgerald after illness and the sudden loss of 18-year-old tyro from Kilbrittain and Hamilton High School Oisín Gillain. Like Sars' Ray Ryan and Midleton U21 county winner Darragh McCarthy, they'll be hugely missed by family, friends, club members and the wider Cork GAA community. You can listen to the Echo Sport Podcast every week wherever you get your podcasts or on www.echolive.ie/podcast Hosted on Acast. See acast.com/privacy for more information.

"The truth will set you free... and Knuckles." The season two finale of Markers on the Map is a celebration of some of the finest games to ever be released. But first, the biggest ever lore cutscene reveals just what happened on all of those fateful days, tying up loose ends, and finally bringing us to a brave new era. Twists, turns, and revelations abound as we head into the unknown. And then, we kick off this milestone episode with some reminiscing and some Monster Hunter Wilds. And in true season finale fashion, we discuss a couple of secret games, some of our absolute favorites. Full spoilers, full specials, and some of our most in-depth commentary on these two absolute classics are here in this legendary episode. A new season is coming, and you can always keep up with the show on BlueSky @MarkersOnTheMap.

Feeling Like Success Has to Equal Exhaustion? Discover How to Scale Your Business Without Sacrificing What Matters Most If you've ever felt like quitting your business, you're not alone! In this episode, I sit down with author and host of the What Works podcast, Tara McMullin, to explore how to create a business that truly supports the life you want. Tara has been challenging conventional business wisdom for over 16 years and brings a refreshing approach to success, productivity, and growth. She explains why focusing solely on revenue goals can lead to burnout, how to honor your actual capacity, and the importance of defining success on your own terms. We dive into why saying "no" might be your most powerful business strategy, how to escape the validation spiral that keeps you overcommitted, and the transformative difference between being "busy" and being "squeezed." HERE ARE THE 3 KEY TAKEAWAYS FROM THIS EPISODE: 1️⃣ Your Business Should Support Your Life – Start with your personal variables and non-negotiables first. Your business is a needs-meeting machine, and your needs as the business owner must come first. 2️⃣ Honor Your Capacity – We all have different capacities based on our available resources—time, money, emotional bandwidth, support networks, and skills. Before taking on new projects, ask: "Do I have what I need to do this well?" 3️⃣ Escape the Validation Spiral – Be cautious about constantly adding new commitments to feel valuable. This leads to depleted resources, underdelivering, and a spiral of taking on even more to compensate. RESOURCES MENTIONED IN THIS EPISODE: Subscribe to What Works: Apple Podcasts and Spotify  Learn more about Yellow House Media: yellowhouse.media  Connect with Tara: whatworks.fyi  Read the Wall Street Journal article Tara shared: The Delusion of 'Profits' By Peter F. Drucker MORE FROM ME Follow me on Instagram @amyporterfield SUBSCRIBE & REVIEW If you loved this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us reach more entrepreneurs who need these insights.

Title: Confidence Markers: Anointing, Abiding, AppearingText: 1 John 2:26-3:33Chris HefnerConfidence MarkersMarker 1: Anointing—Because we've been anointed by God, we are his children.Marker 2: Abiding—Since we are God's children, we must abide in him.Marker 3: Appearing—Because Jesus will appear, and we will be like him then, we must pursue purity now.Please reach out to us with any questions info@wilkesborobaptist.org

Plenty of feedback and questions for Nick O'Hern and Mark Allen on Talk Birdie To Me this week.Daniel was Nicks' caddy in San Francisco when he wore golf gear to the baseball and messaged us.Andrew has an idea about tournaments and getting more pros in them.Laurie has a thought about the Australian Open venues.George is after advice on golf swings and 'high hands'.Great message form Tony who won a huge prize with the Golf Clearance Outlet.Andrew reckons we missed a solid candidate for weirdest putters on the pro tour.Pommy has been listening to a podcast which he recommends, particularly for people who want to be a caddy.Mark saw an article in Golf Digest on rakes which he recommends for Mark Allen.Another Mark has a question on ball markers and the rules.And Adam gives Nick and Mark a whack over inconsistent terminology of something in golf.We do the show from Titleist and FootJoy HQ, thanks to our great partners:Titleist, the #1 ball in golf;FootJoy, the #1 shoe and glove in golf;The watchMynumbers app, play smarter and use your data. Download from the App Store or Google Play;PING will help you play your best. See your local golf shop or professional for a PING club fitting;Golf Clearance Outlet, visit them online here to find your nearest store, they're all over the country;Betr, the fastest and easiest betting app in Australia.Southern Golf Club - now with their brand new Simulator Room including Trackman.Follow us on Facebook, Instagram, Twitter and TikTok, send a voicemail here, and see us on YouTube here. Hosted on Acast. See acast.com/privacy for more information.

This is a short chat we had following our guest conversation with Elisabeth. In it we further develop our thoughts and reflections about self compassion. We also contemplate our identities within the queer community, recognising that we have much more personal "work" to do in this area.  Obviously it's vulnerable to put something like this out into the world ... however we do so for two reasons. Firstly, we want to honour how inspirational we found our conversation with Elisabeth and secondly, we wonder whether other people might be thinking in similar ways and feel less alone by hearing us. Your comments and feedback are always most welcome.

In this episode, Dr. Valentin Fuster discusses a groundbreaking study on the link between cigarette smoking and subclinical cardiovascular harm, focusing on markers of inflammation, thrombosis, and atherosclerosis. The research, based on data from over 182,000 participants across 22 cohorts, reveals how smoking intensity and duration impact early cardiovascular damage and highlights the potential of these biomarkers in shaping future public health strategies and regulatory policies.

Jake and Tony are back again looking at the 9 Markers of a Healthy Youth Ministry! This week is part 2 of their discussion on Student Ownership. They had the chance to chat with Lead222's own Toby Thomack and a Youth Leader of his, Kiara, about how this marker is key to their ministry! Grab a cup of coffee, steam some tea, and take a listen as they discuss Kiara's student ownership journey, Toby's student intern program, and Tony's inability to eat an ice cream bar properly. Enjoy! Bo Challenge: Pray that students would have a heart to own the ministry they are a part of! If you already have student ownership happening, pray for them to continue growing in faith and their relationship with God!

In this episode, Ed Frawley shares a question from the Ask Cindy database. Today's question is about a service dog in training that has started to react poorly to some dogs in public. The handler is asking what they can do to modify this behavior before it becomes a bigger problem.| Links mentioned: The Power of Training Dogs with Markers (2024) - https://leerburg.com/marker-dvd.php | Training Dogs with Food Rewards - https://leerburg.com/food-dvd.php | Leash Skills - https://leerburg.com/LeashSkillswithEllisDVD.htm | Leash Reactivity with Tyler Muto - https://leerburg.com/leashreactivitydvd.php

Are adaptogens truly powerful, or are they just another wellness trend? In this episode of Super Life, Darin Olien dives deep into the science and history of adaptogens, breaking down what they really do for the body. From his decades of superfood hunting, Darin shares firsthand experiences discovering powerful botanicals like ashwagandha, Rhodiola, maca, and Schisandra, and how these ancient remedies are finally being recognized by modern science. He also uncovers the hidden truth about supplement quality, the best adaptogens for stress relief, and why some companies are misleading consumers with under-dosed, ineffective products. If you want to reduce stress, boost energy, and understand the REAL benefits of adaptogens, this episode is a must-listen. What Are Adaptogens? Definition: Adaptogens are compounds that enhance the body's resilience to stress and promote recovery by normalizing physiological processes, boosting energy and endurance, and protecting against cellular damage. Used in Ayurveda, Traditional Chinese Medicine, and Indigenous Healing Practices for centuries. Modern science is now validating—or challenging—these ancient uses. Scientific Evidence on Adaptogens for Stress Relief Comprehensive Benefits of Adaptogens A 2023 review confirmed the effectiveness of adaptogens in managing conditions linked to chronic stress, including anxiety, depression, fatigue, and cognitive disorders. The study highlighted commonly used adaptogens such as Rhodiola Rosea, Panax Ginseng, Eleuthero, and Ashwagandha as having significant therapeutic potential (Altanova & Korolyova, 2023).   Human Trials Show Adaptogens Can Reduce Stress A randomized, placebo-controlled trial found that adaptogenic supplements significantly improved stress resilience in 215 elite athletes. Markers such as cortisol levels, fatigue severity, and cognitive function showed measurable improvements (Hovhannisyan et al., 2017).   The Mechanism Behind Adaptogens' Effect on Stress Adaptogens regulate stress response pathways, particularly the hypothalamic-pituitary-adrenal (HPA) axis, controlling cortisol levels and stress markers like nitric oxide. This means they help maintain homeostasis and protect against both acute and chronic stress (Pawar & Shivakumar, 2012).   Effectiveness in Mental and Behavioral Disorders A systematic review on adaptogens found that Rhodiola Rosea, Eleutherococcus Senticosus, and Schisandra Chinensis all had documented effects on stress-related disorders, particularly by modulating neuroendocrine function (Panossian, 2013).   Ashwagandha and Rhodiola Specifically Target Stress and Fatigue A 2017 study reviewed the effects of Ashwagandha, Rhodiola, and Bacopa on cortisol levels and fatigue. The study concluded that these herbs significantly reduced stress-related fatigue and improved cognitive function (Ajala, 2017).   Potential Industry Bias in Adaptogen Research Some studies point out that while adaptogens have shown promise in treating stress and aging-related diseases, there is still limited large-scale human clinical data, and more rigorous studies are needed. The variability in adaptogen potency due to genetic and environmental factors complicates assessments of their true effectiveness (Panossian et al., 2020). Additionally, some adaptogen formulations are standardized by supplement companies, which raises concerns about industry influence on the research outcomes. Most Shocking Findings Adaptogens Can Mimic Stress to Build Resilience: They act as mild stress mimetics, triggering the body's adaptive stress response in small doses, similar to how a vaccine stimulates the immune system (Panossian et al., 2020). Cortisol Regulation is Key: Studies show adaptogens normalize elevated cortisol levels, preventing burnout and cognitive decline (Ajala, 2017). Elite Athletes Showed Significant Gains: Athletes taking adaptogens had a measurable improvement in reaction time, stress tolerance, and performance, suggesting real physiological benefits (Hovhannisyan et al., 2017).     Key Adaptogenic Herbs & Their Scientific Evidence 1. Ashwagandha (Withania somnifera) Study: “A Review on Adaptogenic Activity of Ashwagandha (Withania Somnifera): An Ayurvedic Appraisal” Dosage Used in Studies: 300-600 mg/day Key Findings: Ashwagandha significantly reduces cortisol levels, enhances stress resilience, and improves cognitive function (Shrilata et al., 2017). Direct Quote from Study: "Ashwagandha has been shown to significantly reduce stress-related cortisol levels and improve anxiety symptoms in clinical trials." 2. Rhodiola Rosea Study: “The Effects of Adaptogens on the Physical and Psychological Symptoms of Chronic Stress” Dosage Used in Studies: 200-600 mg/day Key Findings: Rhodiola improves mental clarity, reduces fatigue, and stabilizes stress-induced hormonal changes (Ajala, 2017). Direct Quote from Study: "Rhodiola Rosea has demonstrated significant anti-fatigue and anti-stress properties, improving cognitive function and resilience in individuals exposed to chronic stress." 3. Schisandra Chinensis Study: “Adaptogens in Mental and Behavioral Disorders” Dosage Used in Studies: 500-1500 mg/day Key Findings: Schisandra enhances adrenal function, improves focus, and has neuroprotective effects(Panossian, 2013). Direct Quote from Study: "Schisandra has adaptogenic effects that enhance cognitive performance, improve stress resilience, and protect the nervous system from oxidative stress." 4. Maca Root (Lepidium meyenii) Study: “Effects of Adaptogens on the Central Nervous System” Dosage Used in Studies: 1500-3000 mg/day Key Findings: Maca supports energy levels, hormonal balance, and mood stability (Panossian & Wikman, 2010). Direct Quote from Study: "Maca root exhibits adaptogenic activity, particularly in enhancing physical stamina and resilience against psychological stress."     Shocking Research Insights Adaptogens Mimic Stress to Build Resilience Some researchers describe adaptogens as “mild stress mimetics”, triggering small stress responses that strengthen the body's ability to handle major stressors (Panossian et al., 2020). Clinical Trials on Elite Athletes Prove Effectiveness A randomized controlled trial on 215 elite athletes found that adaptogens significantly improved stress tolerance, reduced cortisol, and enhanced reaction time (Hovhannisyan et al., 2017). Industry Bias: Are Adaptogens Overhyped? Some studies highlight a lack of large-scale, independent research and potential conflicts of interest in studies funded by supplement companies (Panossian et al., 2020). Final Thoughts: Science or Pseudoscience? Science-Backed Benefits Exist: Studies show adaptogens modulate stress response systems, reduce fatigue, and improve mental performance. More Human Trials Needed: Many studies rely on animal models or small-scale trials. The lack of large-scale, independent clinical trials leaves some uncertainty. Potential Industry Bias: While there is strong evidence for adaptogens, commercial interests may be influencing research directions and outcomes.     What You'll Learn in This Episode: (00:00:00) Introduction – The growing hype around adaptogens: real or marketing? (00:02:15) The Power of Plants & Adaptogenic Herbs – Why ancient cultures relied on them for thousands of years. (00:04:19) Are Adaptogens Actually Stress Relievers? – What the research says about their effects. (00:06:21) How Stress Affects the Body – The connection between modern lifestyle and chronic stress. (00:07:05) The Science of Adaptogens & Stress Response – How they regulate the nervous system. (00:09:09) The Best Research-Backed Adaptogens – Ashwagandha, Rhodiola, ginseng, and more. (00:11:32) Why Your Supplement Might Be Useless – The industry's biggest problem: poor quality. (00:13:45) Adaptogens & Athletic Performance – What studies show about energy, stamina, and recovery. (00:16:20) The Problem with Western Medicine Ignoring Adaptogens – Why ancient wisdom is finally being validated. (00:19:18) The Best Way to Take Adaptogens – Should you use tinctures, powders, or capsules? (00:21:10) How to Find High-Quality Adaptogens – What to look for in supplement brands. (00:23:40) Final Thoughts & How to Use Adaptogens Daily – The best way to integrate them into your routine.     Thank You to Our Sponsors: Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off Fatty15: Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/DARIN and using code DARIN at checkout.     Find More From Darin: Website: darinolien.com Instagram: @darinolien Book: Fatal Conveniences     Key Takeaway: "Adaptogens aren't a quick fix—but used correctly, they can be one of the most powerful tools for long-term resilience, energy, and stress management."     Bibliography: Altanova & Korolyova, 2023 – Review on adaptogens in stress-induced conditions. Hovhannisyan et al., 2017 – Adaptogens improve athletic performance and stress tolerance. Ajala, 2017 – Effects of Ashwagandha, Rhodiola, and Bacopa on stress markers. Panossian, 2013 – Adaptogens for mental health. Panossian & Wikman, 2010 – Neurological effects of adaptogens.

A 2023 study that we looked at has some very interesting results and implications on cholesterol and longevity I wanted to share in today's episode. We'll look at the study details, why this is important, what it means for you, and more. Topics include: - High Cholesterol A Top Longevity Marker?- What We'll Cover- Why This is Important- Geriatric Journal Study- Similar Episodes In The Feed- Breaking Down the Study- Looking At The Data and My Coaching Experience---------- ⁠My Live Program for Coaches: The Functional Nutrition and Metabolism Specialization ⁠⁠www.metabolismschool.com⁠---------- [Free] Metabolism School 101: The Video Series⁠http://www.metabolismschool.com/metabolism-101⁠----------Subscribe to My Youtube Channel: ⁠https://youtube.com/@sammillerscience?si=s1jcR6Im4GDHbw_1⁠----------⁠Grab a Copy of My New Book - Metabolism Made Simple⁠---------- Stay Connected: ⁠Instagram: @sammillerscience⁠ ⁠Youtube: SamMillerScience⁠ ⁠Facebook: The Nutrition Coaching Collaborative Community⁠ ⁠TikTok: @sammillerscience⁠  ----------“This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast and the show notes or the reliance on the information provided is to be done at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment and is for educational purposes only. Always consult your physician before beginning any exercise program and users should not disregard, or delay in obtaining, medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. By accessing this Podcast, the listener acknowledges that the entire contents and design of this Podcast, are the property of Oracle Athletic Science LLC, or used by Oracle Athletic Science LLC with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Oracle Athletic Science LLC, which may be requested by contacting the Oracle Athletic Science LLC by email at ⁠operations⁠⁠@sammillerscience.com⁠. By accessing this Podcast, the listener acknowledges that Oracle Athletic Science LLC makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast."

“There was once a suburb called Gameland.” Over the course of nearly 200 episodes, the story of this fictional city has been the backdrop of Markers on the Map. A living, breathing world that is the stage that our gaming discussion and news takes place in. And what's a world without its lore? Over the first two seasons, we've had many cutscenes placed into the episodes that shed a little light on this fictional universe. For this one-time special, all of the cutscenes up to this point are here in one convenient place on the road to the epic scenes of the next two episodes. It's the first part of our season two finale, and the closest a podcast can get to “All Cutscenes 4K 60FPS.” Check us out on BlueSky @MarkersOnTheMap.

In this episode, Ed Frawley shares a question from the Ask Cindy database. Today's question is about a 13-week-old german shepherd puppy that is suddenly a bit reluctant to go on walks as the puppy is starting to experience a fear period as it is growing up and developing. | Links mentioned: Raising Your Puppy: https://leerburg.com/ellispuppydvd.htm | Your Puppy 8 Weeks to 12 Months: https://leerburg.com/120.htm | Power of Training Dogs with Markers: https://leerburg.com/marker-dvd.php | Training Dogs with Food Rewards: https://leerburg.com/food-dvd.php | The Power of Training Dogs with Food: https://leerburg.com/training-with-food.htm | The Power of Playing Tug with Your Dog: https://leerburg.com/221.htm

Here Dave Pascoe talks about his exercise, experience with exosomes and stem cells and his systems for managing his data.

In this episode, Ed Frawley shares a question from the Ask Cindy database. Today's question is about a 13-week-old German Shepherd puppy that has started to bark at the neighborhood dogs. The owner is asking for advice on how to stop this behavior before it becomes a more reactive habit.| Links mentioned: The Power of Training Dogs with Markers (2024) - https://leerburg.com/marker-dvd.php | Training Dogs with Food Rewards - https://leerburg.com/food-dvd.php | Leash Skills - https://leerburg.com/LeashSkillswithEllisDVD.htm | Leash Reactivity with Tyler Muto - https://leerburg.com/leashreactivitydvd.php | Dealing with Dominant and Aggressive Dogs - https://university.leerburg.com/Catalog/viewCourse/cid/137

I think the whole episode is more interesting than just the Main Points! Here are the 5 Tips for Moving Forward with the Mission, 5 Markers of the Inferior Man, and everything else in between.Thank you for your support!Let's Work Together: Interest Form Website: https://www.iamtaylorchandler.com/Instagram: @iamtaylorchandler YouTube: @iamtaylorchandler

  In this milestone 100th episode, dive into essential resume and LinkedIn advice, including the importance of a LinkedIn profile, common resume mistakes to avoid, and actionable tips to make your resume stand out to recruiters and hiring managers. Learn how to replace vague adjectives and adverbs by emphasizing specific accomplishments, tailor your resume for your target role, and more.   We'll Talk About: 02:14 Three Important Principles 03:58 Tip 1: Remove Adjectives and Adverbs 09:00 Tip 2: Swap Vague Phrases for Specifics 10:12 Tip 3: Use Raw Numbers Over Percentages 12:09 Tip 4: Avoid Wordy Bullets 14:32 Tip 5: Focus on Relevant Career History 17:03 Tip 6: Ensure Breathing Room in Your Resume 19:17 Tip 7: Prioritize Content Over Template 26:29 Tip 8: Avoiding Commoditized Language 28:59 Tip 9: Starting with Your Target Role 32:35 Tip 10: The Importance of a Strong LinkedIn Profile _________________________________________________________________ Connect with Me Connect with me on LinkedIn From Zero Responses to Multiple Offers: Download The 5 Essential Steps Checklist Click here to learn about coaching Referenced Materials: Book your Diagnostic and Power Strategy Hour Listen to Episode 2: Swap These Three Time-Wasting tasks to Accelerate Your Career Search 

Heart disease has been the leading cause of death in the U.S. for over a century—despite massive healthcare spending and widespread use of cholesterol-lowering drugs. So why aren't we seeing better outcomes? In this episode, we're breaking down the true drivers of heart disease and why cholesterol alone doesn't tell the whole story. We'll explore the key cardiovascular markers that actually matter, from inflammation and metabolic dysfunction to oxidative stress and insulin resistance. Tune in as we dive into what your doctor might be missing, how to assess your real heart disease risk, and the diet, lifestyle, and supplement strategies that can help protect your heart. Learn why inflammation—not just cholesterol—is at the root of cardiovascular disease, and how food-as-medicine can be a powerful tool for prevention. Whether you have a family history of heart disease or just want to optimize your health, this episode is packed with essential insights! Also in this episode:  Sign up for a FREE Heart Health Webinar 2/28 Get $100 off the Cardiometabolic Panel with code CARDIO100 Episode 40 Heart Health and Cholesterol Episode 157 Cholesterol as Medicine Episode 128 Keto Cardiologist with Guest Episode 283: Heart Health Updates Episode 284: Navigating the Cardiometabolic Panel  Episode 365: Lipoprotein a Episode 331: Homocysteine  Episode 333: Understanding the Heart with Dr Stephen Hussey Trends of Cardiovascular Disease Statin Prescription Trends What markers are included in standard heart disease screening?  Why are these markers not enough? What inflammation and metabolic health are the real risk factors The impact of perimenopause on lipids Lab markers that matter LDL Particle Count & Distribution Northwest Wild Foods use code ALIMILLERRD for savings Mediterranean Tuna Salad EPA DHA Extra 2 twice daily Or EPA DHA Liquid 2-3 tsp daily How to Eat More Fish PhytoFiber Low HDL Multidefense B Complex Lipoprotein a Berberine Boost Phytofiber COQ10 Complex (essential if you are on a statin!) Inflammazyme Hs-CRP Super Turmeric Inflammazyme EPA DHA Extra MRT Inflammatory Food Panel Homocysteine MethylComplete Fasting Insulin Berberine Boost Apo A Apo B Heart Health Bundle    Sponsors for this episode:  This episode is sponsored by Wild Foods, a company that puts quality, sustainability, and health first in all of their products. They have everything from coffee to turmeric to medicinal mushrooms, and every single product is painstakingly sourced from small farms around the globe. They take their mission seriously to fix the broken food system, and believe real food is medicine. They've partnered with us to give you guys an exclusive discount, so use the code ALIMILLERRD for 12% off your order at WildFoods.co! 

Jordan Rizzuto introduces the MarketVector GammaRoad U.S. Equity Strategy Index, which is “designed to measure the favorability of the equity market at any point in time.” He says that the index is showing bearish consumer confidence and fundamental economic strength, creating a “much riskier market environment” characterized by higher volatility.======== Schwab Network ========Empowering every investor and trader, every market day.Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/About Schwab Network - https://schwabnetwork.com/about

Dr. Eduardo de Pablo-Fernández discusses and Dr Tommaso Schirinzi discuss the results of his study evaluating markers of immune response, metabolism, inflammatory regulation and tau levels in blood cells in patients with progressive supranuclear palsy (PSP). They also discuss how these results contribute to the growing evidence of neuroinflammation contributing to the pathogenesis of PSP. Journal CME is available until October 21, 2025 Read the article.

In this episode in our Lessons with Legends series, on The Unlimited Podcast, we welcome David Kassie, Chairman of Outcome Asset Management and Chairman Emeritus of Canaccord Genuity. Brian and David discuss David's journey to becoming Chairman and CEO of CIBC World Markets, the founding of Genuity, some of his most significant deals, and more.David Kassie has held key leadership roles in the financial industry for decades. He served as Chairman or Executive Chairman of Canaccord Genuity Group Inc. since May 2010 and was Chairman and CEO from April to October 2015. Previously, he was Principal, Chairman, and CEO of Genuity Capital Markets from November 2004 to May 2010, leading the firm until its acquisition by Canaccord Financial. Before that, he served as Chairman and CEO of CIBC World Markets and Vice Chairman of CIBC from 1979 to 2004.With extensive experience as an advisor, underwriter, and principal, David has played a crucial role in major financial transactions and serves on multiple corporate boards. Beyond finance, he is deeply committed to community and charitable initiatives. He is a Director and former Chairman of Baycrest Health Sciences, where he also led its commercialization efforts. He has previously served on the boards of the Toronto International Film Festival Group, the Hospital for Sick Children, and Ivey Business School.David holds a B.Comm. (Honours) in Economics from McGill University (1977) and an MBA from the University of Western Ontario (1979).Timestamps0:00 Disclaimer and Intro3:43 Investment Banking & Merchant Banks10:28 Outcome's history & performance15:55 Banking in the 80s and 90s20:14 Leading bankers26:46 Building the team at Genuity34:13 Markers of success in interviews37:33 David's transformative deals41:01 David's angel investing44:04 Thoughts on Canadian leadership & trade49:11 David's best career advice51:36 If David could do anything, what would it be?53:48 Outro

Why do conditions like asthma, nasal polyps, or eczema become more severe when they coexist? Kortney and Dr. Payel Gupta are joined by Dr. Michael Blaiss to explore the common thread linking multiple allergic and inflammatory diseases: Type 2 Inflammation. If you've ever wondered why certain conditions often appear together, this deep dive will help you connect the dots. Type 2 Inflammation is a hot topic in immunology because it's the engine that drives many allergic and inflammatory diseases. It's also the key to modern treatment strategies, including targeted biologic therapies. Dr. Blaiss explains how clinicians recognize multiple Type 2-driven conditions in the same patient, why it is important to know the connection between multiple conditions and Type 2 inflammation, and the big-picture benefits of treating inflammation aggressively to prevent complications. What We Cover in our Episode about The Diseases Related to Type 2 Inflammation Conditions Related to Type 2 Inflammation: Explore how chronic rhinosinusitis with nasal polyps (CRSwNP), rhinitis, asthma, atopic dermatitis (eczema), prurigo nodularis, eosinophilic esophagitis (EoE), and food allergies can all share a common inflammatory pathway. The Likelihood of Having Multiple Type 2 Conditions: How often do patients have more than one condition related to Type 2 Inflammation, and why is recognizing overlap a potential game-changer for diagnosis and treatment? Treating the Root Inflammation vs. Individual Symptoms: Discover how clinicians decide whether to address each condition separately or tackle the underlying Type 2 inflammatory process affecting them all. Markers & Personalized Medicine: Dr. Blaiss discusses whether potential tests, such as eosinophil counts or IgE levels, can confirm Type 2 inflammation. He also explains how knowing you have Type 2 Inflammation can help guide targeted therapy. Prevention & Aggressive Intervention: Understand why it's crucial to treat inflammation early to reduce the risk of developing multiple Type 2 conditions and how this proactive approach benefits long-term health. Want to know more? Type 2 Inflammation Overview – Explains the role of Type 2 inflammation in conditions like asthma and nasal polyps. This podcast is for informational purposes only and does not substitute for professional medical advice. If you have any medical concerns, always consult with your healthcare provider. Produced in partnership with The Allergy & Asthma Network. Thanks to Sanofi and Regeneron for sponsoring today's episode. While they support the show, all opinions are our own, and sponsorship doesn't influence our content or editorial decisions. Any mention of brands is for informational purposes and not an endorsement.

Read the article here: https://journals.sagepub.com/doi/full/10.1177/30494826241296412

This season is about making clear distinctions between who is who. Who can progress forward with us and who is going in a different direction.Here are 5 Markers of the Inferior ManThank you for your support!1-on-1: Interest FormCashapp: $taychand Website: https://www.iamtaylorchandler.com/Instagram: @iamtaylorchandler YouTube: @iamtaylorchandler

Dr. Michael Benatar is a Professor of Neurology and Chief of the Neuromuscular Division and Executive Director of the ALS Center at the University of Miami.  Here he discusses the recent publication “Prognostic clinical and biological markers for amyotrophic lateral sclerosis disease progression: validation and implications for clinical trial design and analysis”.

Miles looks at how we can step into God's promises for our lives and mark these significant moments so that they will stir faith in the future.Joshua 3:1-7; 14-16; 4:4-7

ASMR Satisfying Micro Mini Coloring Book with MarkersAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this session, Keith shares insights from his latest book, Trump, America & The Church, where he explores what he believes will be the seven defining aspects of President Trump's legacy. He delves into how these key factors will shape the next four years and their lasting impact on America.

In this episode, we continue with Part 4 of the Fujimi Laurel Medalist build, freshly sprayed in House of Kolor Oriental Blue Kandy. We also take a look at AK Real Colors Markers in our product spotlight and dive into clear coating. Plus, a sneak peek at upcoming arrivals and a future release from Tamiya – the 1/10 R/C Porsche 911 GT3 R (992) (TT-02). Tune in for all the latest scale modeling updates!Youtube: https://youtu.be/fVfeQXad-Qg?si=oa-IuohTsLM22sZBGet 10% off your entire order at Scaleriders.com – just use code SRPod10 at checkout.Thanks for tuning in!Shop: https://scaleriders.com/Gear: https://www.124limited.com/listing/scale-riders-podcast?product=2&variation=576www.Instagram.com/65Locs_

In this episode, Ed Frawley shares a question from the Ask Cindy database. Today's question is about a GSD puppy who is starting to develop the habit of barking during training. The puppy was originally being developed as a police k9 but was purchased by a civilian looking for a family companion and protection sport work dog. | Links mentioned: The Power of Training Dogs with Markers (2024): https://leerburg.com/marker-dvd.php | Training Dogs with Food Rewards: https://leerburg.com/food-dvd.php | Training Your Dog To Come When Called: https://leerburg.com/recall-dvd.php |Michael Ellis Protection Class: https://university.leerburg.com/Catalog/viewCourse/cid/229

Jake and Tony are back after taking a short break during January! Continuing with our series on Lead222's 9 Markers of a Healthy Youth Ministry - we are talking all about student ownership. Take a listen as Jake and Tony talk about why student ownership should be a top priority in your ministry, what they've seen work well, Jake's new baby, and Tony's ability to run through all types of weather! Bo Challenge:  2 Part Challenge  Ask 3 students to provide feedback on your ministry and what they would want to see in 2025  Intentionally ask 1 student to provide help / own an area of your student ministry  FOLLOW US ON INSTAGRAM: @lead.222 ------- Did this conversation resonate with you? Do you have a suggestion for a future episode? We want to hear from you! Write us at info@lead222.com  Help us grow the community! Subscribe, share, and leave a review. For more information about Lead222 or find a community of leaders in your area: ⁠⁠⁠www.lead222.com ⁠⁠⁠ Lead222 Youth Ministry Staffing www.Lead222/⁠⁠⁠staffing.com⁠⁠⁠

Do you think we need better “kings” (better government personnel) or do we need a better approach to laws in America? Well, there's a quite colorful yet very instructive history of kings and laws in God's economy over the millennia. And now many folks are getting a very healthy dose of government involvement in their lives. So, just how should believers receive that? Join Kevin as he takes a penetrating, thoughtful, sweeping look at the key markers of kings and laws in God's economy! // Download this episode's Application & Action questions and PDF transcript at whitestone.org.

Discover the transformative journey of healing with our latest PWC episode where we dissect "When You're Ready, This Is How You Heal" by Brianna Wiest. From redefining purpose and recognizing growth to mastering the art of letting go, join our insightful panel as we explore: - The shift from discovering to creating your purpose - Markers of true personal progress - The courage to release what no longer serves you - Breaking cycles of mistakes and embracing self-care This episode will leave you with actionable insights to start or continue your healing journey. Share your healing story in the comments below. How has this book or these concepts -resonated with your life? Connect with us, and let's heal together. #BriannaWiest #HealingJourney #SelfImprovement #BookReview #PWC #PersonalGrowth #MentalHealth #SelfCare #Transformation #motivation

NFL technology needs an update; Another close play in the Bills-Chiefs game results in a discussion of human error with a potential first down; Vikings running game should take notes from the Eagles; Who should we be rooting for in this year's Super Bowl; Plus statements on the Twins SS Carlos Correa and more on weekend statements and questions. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Support AND/BOTH: Help us offset production costs while we're growingIn this episode, we chat with Monique Hutcherson Benoit, a dynamic leader in retail and a mom of four, shares her remarkable journey from chemical engineering to retail strategy at Ulta Beauty, where she champions BIPOC-owned brands. Monique discusses the importance of embracing pivots, balancing career aspirations with motherhood, and the challenges of managing a large family while navigating life's unexpected turns. With honesty and humor, she reflects on her experiences, including career transitions, co-parenting, and the evolving demands of motherhood. This inspiring conversation highlights the power of resilience, adaptability, and community support. What'll you'll learn:How Monique transitioned from chemical engineering to retail strategy and entrepreneurshipThe challenges and lessons learned from managing a large family while advancing her careerThe importance of building systems of support, both professionally and personallyHow to embrace pivots in career and life without feeling stuck in one pathInsights into supporting diverse-owned brands and creating equity in the retail spaceThe evolving nature of motherhood and how to balance personal identity with parenting responsibilitiesConnect with Monique: Website: www.scalingemergingbeauty.comLinked in: https://www.linkedin.com/in/moniquehbenoit/IG: @scalingemergingbeautyConnect with Ashley:Website: https://dovetaildesigns.coPodcast website: https://www.andbothpodcast.com/AND/BOTH Community: https://www.andbothpodcast.com/andboth-communityDovetail® App: https://airtable.com/appn6w6IWipJYIuA3/pagZys7UnECzM46iJ/formSocial:Instagram: @dovetailappFacebook: https://www.facebook.com/dovetaildesigns.coLinkedIn: https://www.linkedin.com/in/ashleyblackington/

Hello Friend, Have you ever been told, “Your blood tests are normal,” but deep down you know something isn't right? It's one of the most frustrating things to hear, especially when you're dealing with fatigue, brain fog, or other unexplained symptoms. Here's the truth: those “normal” lab results might still hold valuable clues about your health—if you know where to look. Your CBC panel, a test you've probably already had done, includes five key markers that can reveal so much about what's really going on inside your body. In this week's episode of Functional Medicine for Christian Women, I break down the CBC differential and explain how Neutrophils, Lymphocytes, Eosinophils, Basophils, and Monocytes can provide insight into your immune function, inflammation, and even chronic stress. I'll show you why this simple test is often the best starting place for uncovering the root cause of your symptoms—and how you can use it to take the first step toward feeling better. In health, Lacy Lain, FMCHC, LEHP P.S. If you've ever felt dismissed by conventional doctors, I made this episode with you in mind. Let's start finding the answers your body is trying to tell you. What's Next? Book Your Free Consultation: Sick Of Feeling Like Junk, Know Something's Not Right, Yet You're Told By Your Doctors That Your Labs Are “Normal”... Connect with Lacy: Apply to work with Lacy 1:1 (two spots now open!) The Stronger Collective App Learn more by clicking here. Related Episodes You Might Enjoy: 42. Why Am I Always Tired? Common Causes of Chronic Fatigue in Working Women 27. Why Career-Driven Women Should Care About Blue Zones, Air Quality, and Houseplants for Better Indoor Air 45. Unlock Your Energy: How Hormones Could Be the Key to Fixing Your Fatigue 33. Bandaid Solutions vs Functional Solutions in Women's Health 47. How NAD+ Can Help Exhausted Women Regain Their Energy Naturally - Disclaimer: Our life and health coaches do not diagnose, treat, prevent, or cure any disease or condition. Nothing we share with our clients is intended to substitute for the advice, treatment, or diagnosis of a qualified licensed physician. Lacy Lain, FMCHC may not make any medical diagnoses or claim, nor substitute for your personal physician's care. It is the role of Lacy Lain and her Practitioners to partner with their clients to provide ongoing support and accountability in an opt-in model of self-care and should be done under the supervision of a licensed physician. These platforms share personal experiences and provides education. Interaction on these platforms does not constitute a doctor/patient relationship.

***JOIN THE MASTER YOUR FASTING CHALLENGE THAT STARTS Dec. 11, 2024!*** New to fasting or want to get back on track? Struggling to break through a plateau? Ready to finally stop obsessing about your diet? Wanting to manage the HOLIDAYS and not worry about the food or the scale!?? We'll GUIDE you how to FAST to LOSE FAT for good, and use 'fast cycling' to achieve uncommon results! Join us on December 11th for the Master Your Fasting Challenge!   REGISTER HERE! Click the Link for DATES, DETAILS, and FAQs! DECEMBER 11th CHALLENGE REGISTRATION LINK In the "Fasting for Life" podcast episode, hosts Dr. Scott Watier and Tommy Welling discuss how to use fasting as a tool to improve health and achieve wellness goals. They emphasize the importance of understanding blood test results beyond standard medical ranges to achieve optimal health, particularly concerning cholesterol, blood sugar, and insulin resistance, which are indicators of metabolic health. The hosts highlight the benefits of fasting in improving these health markers, often outperforming traditional dietary and pharmaceutical interventions. They encourage listeners to get specific blood tests, understand the optimal ranges recommended by experts, and use fasting to navigate and improve these health metrics, especially with the new year approaching. GRAB THE OPTIMAL RANGES FOR LAB WORK HERE! - NEW RESOURCE! - December 2024 Get your FREE BOX OF LMNT hydration support for the perfect electrolyte balance for your fasting lifestyle with your first purchase here! Get 30% off a Keto-Mojo blood glucose and ketone monitor (discount shown at checkout)! Click here! Let's continue the conversation. Click the link below to JOIN the Fasting For Life Community, a group of like-minded, new, and experienced fasters! The first two rules of fasting need not apply! Fasting For Life Community - Join HERE Get our NEW sleep guide here! SLEEP GUIDE DIRECT DOWNLOAD If you enjoy the podcast, would you please tap on the stars below and consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it helps bring you the best original content each week. We also enjoy reading them! Reference Article: https://www.levels.com/blog/the-ultimate-guide-to-understanding-your-cholesterol-panel-and-metabolic-blood-tests?__s=72dghf497nkahcwgdg5y#trighdl