BEET Pain

Please enjoy my 2nd conversation with Dr. Evan Parks, this time about Anxiety. Highlights:  What do we spotlight our attention on? The 5 senses are usually not threating Children are more likely to be nearsighted post covid What can we control? Let go of thoughts and say, “thank you mind.” Reminder yourself: "I am the kind of person who can bounce back" People are good at suppressing anxiety signs Men need a language for stress If we can't name what throws us off, it owns us Dr. Evan Parks websites: Podcast https://podcasts.apple.com/us/podcast/pain-rehab-podcast/id1490362059 https://painrehabsource.com/ https://drevanparks.com/ 

Matt Parks is the owner of OneLessCBD and today he talks about the research, effectiveness and misconceptions with CBD. Learn about how you can use CBD for inflammation and improve your health.  Website:  https://onelesscbd.com/  

Tim is the owner of Chemical Free Body and the host of the Health Hero podcast. Today he talks about his story of recovering from skin issues, bleeding stools and finding purpose. His experiences with cancer and the Hippocrates health institute. Today he delivers 4 big tips about diet and supplements.  https://chemicalfreebody.com/  

Dr. Jake is a chiropractor at Beyond Bones in North Idaho and host of the podcast Cultivated Being. Today he explains emotional connections to physical health, meditation practices and stress responses. https://podcasts.apple.com/us/podcast/the-cultivated-being/id1386884837?mt=2

Dave Sherwin is a nutritionist, podcast host and owner of the Dirobi Supplements. He explains the difference between functional supplements and 7 other principles to improve your health. If you want to buy Dirobi Supplements then use this discount code: brandon10 Link to Dirobi Website: http://shrsl.com/2rxyy   Remember to review, share and subscribe.  https://brandoncope.com/   

Quick info from Brandon about his time off the show during the 2020 Pandemic and coming back to podcasting in the new year.

Dr. Evan Parks tells us about his work helping people get out of chronic pain through the power of their mind. He is a psychologist working specifically with chronic pain rehab at Mary Free Bed hospital in Grand Rapids Michigan. Website: https://painrehabsource.com/ Podcast: https://podcasts.apple.com/us/podcast/pain-rehab-podcast/id1490362059

Dr. Perry and I have a great talk about his journey through chiropractic practice and how he progressed to the work he does today. This was an eye opening conversation and you will be challenged. Favorite quotes: "Pain is a request for change." "You can not become well in the same environment that you became ill within."   Stop Chasing Pain https://www.stopchasingpain.com/ BEET Pain Website https://www.bettereducationandexercisetherapy.com/podcast

Hanna tells us about her work as an OT and what you need to know if you have a spinal injury. Treatments, cool tools and emotional factors that play in. Also, fun fact, Hanna is my cousin. Got some family on the show. Yay! If you want to reach Hanna here is her email. Hwalker88@gmail.com   BEET Pain website: https://www.bettereducationandexercisetherapy.com/podcast

Dr. Emily Kiberd will tell us her story of living with Hashimoto’s disease and how she found relieve by strength training. She has developed an online program to help other women with this condition. Find the link to learn more.   Links: Online course coming out 2/19 Thyroid Strong found at dremilykiberd.com Masterclass starting 2/19 dremilykiberd.com/masterclass   BEET Pain website: https://www.bettereducationandexercisetherapy.com/podcast

Dr. Kathy tells us about her new course called Immaculate Dissection, why anatomy is important and how she practices differently as a chiropractor.   Points: - Anatomy education  - How pain works - Stability motor control   Websites: NeurokinticTherapy.com  ImmaculateDissection.com    BEET Pain website: https://www.bettereducationandexercisetherapy.com/podcast

Jory tells us about his journey discovering yoga and avoiding the pitfalls of joint injuries. Points: -Find a teacher for yoga -Neurokinetic Therapy -Spiritual openness   FB: https://www.facebook.com/AppliedYogaIntegration/ Website: https://appliedyogaintegration.com/ IG: Jory Serota yoga and NKT   BEET Pain website: https://www.bettereducationandexercisetherapy.com/podcast

Dr. Amy Stenehjem understands the doctor to patient relationship and how people suffering from chronic illness can be prepared. She is an expert on navigating the medical world and gives her advice for those frustrated with their health.  Points: Chronic illness Invisible conditions Find someone who understands you Amy’s website: https://masteringhealthhappiness.com/about-dr-amy-stenehjem/   BEET Pain website: https://www.bettereducationandexercisetherapy.com/podcast

Lindsay Zulick will tell us about her career change from working with scans at a hospital into eastern medicine through yoga and massage therapy. Points: Mindbody health Scan radiation Opening your healing toolbox   BEET Pain website: https://www.bettereducationandexercisetherapy.com/podcast

Dr. Steve Haake tells us how doctors can change their minds and be open to eastern medicine, relationships and new business models for health.  Points:  - Eastern and Western medicine - Doctors and business - Opioids and trauma care BEET Pain website: https://www.bettereducationandexercisetherapy.com/podcast  

Matt Organista shares his experiences with injuries while competing in triathlons. How rolling out and taking responsibility for your body keeps you healthy. Points: Thinking like an athlete Learn your body See your own potential   BEET Pain website: https://www.bettereducationandexercisetherapy.com/podcast

Chris Ecklund explains why you need a guide for your movement lifestyle and how your mindset could be getting in the way of a healthy body. Points - Movement and exercise - When exercise is bad - The truth about getting old and - The mindset of movement   Prevail Gym: http://prevailconditioning.com/ BEET Pain website: https://www.bettereducationandexercisetherapy.com/podcast

Yujia Ding speaks about her struggles with falling, fainting and mobility. Learn about the treatments she used, her service dog Griffey and how exercise has helped her. Yujia is a writer for The Mighty, find the link below to read her work. Points: - Blood pressure imbalances caused fainting - What the doctors can do - What exercise and service dogs can do   The Mighty https://themighty.com/2017/05/body-responds-to-anxiety/   Ask questions for the show: https://www.bettereducationandexercisetherapy.com/podcast

Destiny Aragon explains why service dogs can help you stay independent, if you are suffering from PTSD, mobility difficulties, pain or social anxiety, this is a must listen for you.  Points from the show. - Service dogs can sense anxiety and help you get out of social situations. - Looking into a dog's eyes can make you happier.   Check out Destiny's work at Doggie Do Good. Website: Doggie Do Good Phone: 805-473-1701 Youtube video: Puppy Prep    BEET Pain Website: https://www.bettereducationandexercisetherapy.com/

David Hall shares his story about going through a car accident that changed his body and caused pain. He talks about different treatments he used and the emotional rollercoaster he has been on. Points: - PRP injections were very helpful - Pain can be depressing - Allow yourself the time and space to heal, don't rush   Ask Questions for the show https://www.bettereducationandexercisetherapy.com/podcast