Podcasts about health hero

Dr. Joel Kahn is a practicing cardiologist and Clinical Professor of Medicine at Wayne State University School of Medicine in Detroit, Michigan. A graduate summa cum laude from the University of Michigan Medical School, he is widely known as "America's Healthy Heart Doc." Dr. Kahn holds triple board certifications in Internal Medicine, Cardiovascular Medicine, and Interventional Cardiology. He was the first physician in the world to earn certification in Metabolic Cardiology through A4M/MMI and the University of South Florida. He is also the founder of the Kahn Center for Cardiac Longevity in Bingham Farms, Michigan.   Dr. Kahn is a prolific author with numerous publications in his field, including articles, book chapters, and monographs. His six published books include Your Whole Heart Solution, Dead Execs Don't Get Bonuses, The Plant-Based Solution, and Lipoprotein(a): The Heart's Silent Killer. He frequently contributes health articles and appears on prominent platforms, such as Dr. Phil, The Doctors, Dr. Oz, Larry King Now, The Joe Rogan Experience, and Bassem Yousef.   Dr. Kahn has been recognized with a Health Hero award from Detroit Crain's Business and leads the annual online summit Reversing Heart Disease Naturally.

Kathy Lee Sepsick Founder & CEO of Femasys – FEMY Name: Kathy Lee-Sepsick Founder and CEO of Femasys Title: Founder & CEO of Femasys Website: https://www.femasys.com/ Ticker: NASDAQ: $FEMY Bio: Kathy Lee-Sepsick founded Femasys in February 2004. Ms. Lee-Sepsick has served as a senior executive in the medical technologies industry for nearly three decades, compiling a successful track record in growing emerging companies and corporate operating divisions. She holds over 100 patents globally for Femasys' products and product candidates. Ms. Lee-Sepsick was instrumental in the various stages of product and company life cycles with strategic, operational, and executive responsibilities, at start-ups Novoste Corporation, developer of intravascular therapy solution and SaluMedica, biomaterial developer of artificial cartilage. At the onset of her career, Ms. Lee-Sepsick served in a product management role at Terumo Medical Corporation, where she was integral in the management of strategic partner, Boston Scientific Corporation. Ms. Lee-Sepsick also serves on the Board of Directors of Georgia Bio. Ms. Lee-Sepsick holds a BS in Biochemistry and an MBA from Rutgers University. --- Support this podcast: https://podcasters.spotify.com/pod/show/smartmoneycircle/support

This episode first aired on June 3, 2024 In today's episode of Midlife Crisis to a Centered Life Thriving, Dr. Alice Burron discusses the importance of taking a person-centered approach to health and wellness, particularly for women in midlife. She emphasizes the need for self-compassion and self-care, as well as the recognition that healing is a holistic process that involves the mind, body, and emotions. Dr. Burron's approach empowers individuals to become their own health heroes and take control of their well-being. Dr. Burron encourages individuals to develop their own health philosophy and to be proactive in managing their health. She suggests considering lifestyle interventions, complementary therapies, and medical care as part of a comprehensive approach to healing. By being self-aware and curious, individuals can navigate through health challenges and empower themselves to take control of their own health destiny. Dr. Natalie and Dr. Burron discuss the importance of self-awareness and self-care in managing health during midlife. She encourages individuals to listen to their bodies and ask themselves what they truly need. By paying attention to physical sensations and symptoms, individuals can make informed choices about their health. Dr. Burron shares success stories of clients who have transformed their health by understanding their bodies and implementing personalized strategies. She also highlights the significance of understanding the physiology behind health issues and seeking support from health navigator coaches. Keywords health, wellness, midlife, self-compassion, self-care, person-centered approach, healing, lifestyle interventions, complementary therapies, medical care, self-awareness, empowerment, midlife health, self-awareness, self-care, listening to the body, personalized health strategies, physiology, health navigator coaches, becoming a health hero Takeaways - Take a person-centered approach to health and wellness, recognizing that healing is a holistic process that involves the mind, body, and emotions. - Practice self-compassion and self-care, prioritizing your own health and well-being. - Develop your own health philosophy and be proactive in managing your health. - Consider lifestyle interventions, complementary therapies, and medical care as part of a comprehensive approach to healing. - Be self-aware and curious, listening to your body's cues and addressing health issues proactively. - Self-awareness and self-care are crucial in managing health during midlife. - Listening to the body and asking what it truly needs can lead to informed choices. - Understanding the physiology behind health issues can help in finding personalized strategies. To see more of Dr. Alice Burron's offerings check her out here: Website: https://www.thehealthnavigator.org/ Instagram: https://www.instagram.com/the.health.navigator/ Free Resource: Physical and Psychological States https://learntoloveyourstory.com/wp-content/uploads/2024/06/Physical-and-Psychological-States-3.pdf.pdf _________________________________________________ JOIN the ⁠LearnToLoveYourStory.com⁠ Mailing List! DISCLAIMER: The content in this podcast and video is not a replacement for therapy and is not clinical, medical, or mental health treatment. Dr. Natalie Marr is a Licensed Psychologist in the state of Minnesota. Her work with ⁠⁠LearnToLoveYourStory.com⁠, NatalieMarrCounseling.com,⁠ and all affiliate social media entities is educational and coaching based ONLY. She IS NOT offering therapeutic services of any kind on these mediums. If you or someone you know is having a mental health crisis or having thoughts of suicide, please use the following crisis resources (this is not an exhaustive list of available resources): National Suicide Prevention Lifeline: ⁠⁠⁠https://suicidepreventionlifeline.org/⁠ ⁠⁠ CALL 988 Crisis Text Line: ⁠ ⁠⁠https://www.crisistextline.org/ ⁠⁠⁠ Text HOME to 741741

Welcome to *Wellness at the Speed of Light*! In this episode, we are thrilled to welcome a true trailblazer in the world of dementia care, Lori La Bey. Lori is the founder of *Alzheimer's Speaks*, an influential platform that has transformed the way we think about and address dementia. Through her personal experience with her mother, who lived with dementia for 30 years, Lori has become a powerful advocate for patients, caregivers, and professionals alike. Her mission is to shift dementia care from a crisis-focused approach to one of comfort, empathy, and inclusion. Lori has received numerous accolades for her work, including recognition from Oprah Winfrey as a "Health Hero & Alzheimer's Empath" and Maria Shriver, who named her an "Architect of Change for Humanity." She has been named the "#1 Influencer Online for Alzheimer's Disease" by Sharecare, and AARP Minnesota listed her as one of their "50 Over 50" inspiring leaders.  Beyond *Alzheimer's Speaks*, Lori is the co-founder of *Dementia Map*, a global resource directory designed to make it easier for caregivers and healthcare professionals to find the tools, products, and services they need. Recently, she authored the widely acclaimed book *Betty the Bald Chicken – Lessons in How to Care*, a story that not only speaks to the dementia journey but also touches on broader themes of acceptance, resilience, and compassion. Lori's work empowers families, care partners, and professionals to live graciously alongside dementia while advocating for the voices of those diagnosed. We're excited to dive into her experiences, insights, and the transformative work she's doing to create a more compassionate world for those living with dementia. Be sure to subscribe for more groundbreaking conversations that help you recharge your life!

Send us a textIs red wine really the health elixir it's touted to be, or just another myth perpetuated by savvy marketers? Join me, Christie Walker, on the Catholic Sobriety Podcast as we dissect the health claims surrounding red wine. Learn about its supposed benefits like protecting against Alzheimer's, reducing cancer risk, alleviating depression, and even improving bone density. We'll explore the origins of these claims, including the famed French paradox, and uncover the truth behind resveratrol, that celebrated antioxidant found in higher quantities in red wine compared to its white counterpart. Together, we'll navigate the importance of moderation and the essential need for independent research to separate fact from fiction.Make informed choices about your health and well-being with insights that go beyond the headlines. Tune in for an enlightening discussion that could change your perspective on that nightly glass of red wine.Resources referenced:Drink? The New Science of Alcohol and Your Healthby Professor David NuttFrench Paradox National Library of Medicine: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1768013/How much Red Wine do You Need to get Enough Resveratrol?https://www.livestrong.com/article/411745-how-much-red-wine-do-you-need-to-get-enough-resveratrol/Women and Alcohol Usehttps://www.cdc.gov/alcohol/fact-sheets/womens-health.htm#:~:text=Alcohol%20Affects%20Women%20Differently%20than,take%20longer%20to%20metabolize%20it.Alzheimer's Societyhttps://www.alzheimers.org.uk/about-dementia/managing-the-risk-of-dementia/reduce-your-risk-of-dementia/alcoholAlcohol and Cancerhttps://www.health.state.mn.us/communities/alcohol/basics/alcoholcancer.htmlhttps://www.cancer.org/cancer/risk-prevention/diet-physical-activity/alcohol-use-and-cancer.htmlAlcohol and Depressionhttps://clearviewtreatment.com/resources/blog/depression-symptoms-alcohol/#:~:text=Alcohol%20can%20lower%20serotonin%20and,the%20brain%20and%20nervous%20system.https://www.webmd.com/depression/alcohol-and-depresssionRed Wine and bone healthhttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC2667462/https://creakyjoints.org/diet-exercise/alcohol-and-osteoporosis/Red Wine and Gut Healthhttps://gastro.org/news/is-red-wine-consumption-good-for-your-intestinal-microbiome/https://www.decanter.com/wine-news/red-wine-health-for-the-gut-but-you-only-need-it-occasionally-423384/Red Wine and Teethhttps://www.deltadentalaz.com/grin/2021-wellness/is-red-wine-bad-for-my-teeth/#:~:text=The%20antioxidants%20in%20red%20wine,your%20risk%20of%20tooth%20decay.What is Dealcoholized Winehttps://www.healthline.com/nutrition/what-is-dealcoholized-wine#:~:text=Dealcoholized%20wine%20is%20a%20type,restaurants%2C%20and%20some%20convenience%20stores.I'm here for you. I'm praying for you. You are NOT alone!Please subscribe to this podcast so you won't miss a thing! Join the Sacred Sobriety Lab: https://sacredsobrietylab.comDrink Less or Not at All FREE Guide: https://view.flodesk.com/pages/63a4abe81488000c28b9ba89 Follow me on Instagram @thecatholicsobrietycoach Visit my Website: https://thecatholicsobrietycoach.com

There's been a lot of controversy around fruit and fructose consumption on social media but what does the research say? In today's episode, we're going to look at a few apple consumption studies to see where the truth lies and the implications from these studies. Topics include:   - Will Fruit Make You Fat? - Focusing On Apple Studies In This Episode - PLOS Study - Review Study - Implications Of These Studies - Please Share, Rate, and Review ----------  Subscribe to My Youtube Channel:  https://youtube.com/@sammillerscience?si=s1jcR6Im4GDHbw_1 ----------  My Live Program for Coaches: The Functional Nutrition and Metabolism Specialization  www.metabolismschool.com ----------     [Free] Metabolism School 101: The Video Series http://www.metabolismschool.com/metabolism-101     ----------     Grab a Copy of My New Book - Metabolism Made Simple     ----------   Stay Connected:     Instagram: @sammillerscience     Youtube: SamMillerScience     Facebook: The Nutrition Coaching Collaborative Community     TikTok: @sammillerscience       ---------- “This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast and the show notes or the reliance on the information provided is to be done at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment and is for educational purposes only. Always consult your physician before beginning any exercise program and users should not disregard, or delay in obtaining, medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. By accessing this Podcast, the listener acknowledges that the entire contents and design of this Podcast, are the property of Oracle Athletic Science LLC, or used by Oracle Athletic Science LLC with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Oracle Athletic Science LLC, which may be requested by contacting the Oracle Athletic Science LLC by email at team@sammillerscience.com. By accessing this Podcast, the listener acknowledges that Oracle Athletic Science LLC makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast."

In today's episode of Midlife Crisis to a Centered Life Thriving, Dr. Alice Burron discusses the importance of taking a person-centered approach to health and wellness, particularly for women in midlife. She emphasizes the need for self-compassion and self-care, as well as the recognition that healing is a holistic process that involves the mind, body, and emotions. Dr. Burron's approach empowers individuals to become their own health heroes and take control of their well-being. Dr. Burron encourages individuals to develop their own health philosophy and to be proactive in managing their health. She suggests considering lifestyle interventions, complementary therapies, and medical care as part of a comprehensive approach to healing. By being self-aware and curious, individuals can navigate through health challenges and empower themselves to take control of their own health destiny. Dr. Natalie and Dr. Burron discuss the importance of self-awareness and self-care in managing health during midlife. She encourages individuals to listen to their bodies and ask themselves what they truly need. By paying attention to physical sensations and symptoms, individuals can make informed choices about their health. Dr. Burron shares success stories of clients who have transformed their health by understanding their bodies and implementing personalized strategies. She also highlights the significance of understanding the physiology behind health issues and seeking support from health navigator coaches. Keywords health, wellness, midlife, self-compassion, self-care, person-centered approach, healing, lifestyle interventions, complementary therapies, medical care, self-awareness, empowerment, midlife health, self-awareness, listening to the body, personalized health strategies, physiology, health navigator coaches, becoming a health hero, Dr. Natalie, podcast for women, To see more of Dr. Alice Burron's offerings check her out here: Website: https://www.thehealthnavigator.org/ Instagram: https://www.instagram.com/the.health.navigator/ Free Resource: Physical and Psychological States https://learntoloveyourstory.com/wp-content/uploads/2024/06/Physical-and-Psychological-States-3.pdf.pdf _________________________________________________ JOIN the ⁠LearnToLoveYourStory.com⁠ Mailing List! Join my newsletter and receive my FREE video and workbook, “Freeing Yourself: A Guide for Letting Go of Other People's Opinions” SIGN UP on the website at ⁠https://dashboard.mailerlite.com/forms/762561/109840834025752017/share __________________________________________________ Connect with us on all our Social Media Platforms: Facebook: ⁠⁠https://www.facebook.com/learntoloveyourstory⁠ ⁠ Linked In: ⁠⁠https://www.linkedin.com/in/natalie-m-marr/⁠⁠ Instagram: ⁠⁠https://www.instagram.com/learn_to_love_your_story_/⁠ ⁠ YouTube: ⁠⁠https://www.youtube.com/@LearnToLoveYourStory ⁠⁠ DISCLAIMER: The content in this podcast and video is not a replacement for therapy and is not clinical, medical, or mental health treatment. Dr. Natalie Marr is a Licensed Psychologist in the state of Minnesota. Her work with ⁠⁠LearnToLoveYourStory.com⁠, NatalieMarrCounseling.com,⁠ and all affiliate social media entities is educational and coaching based ONLY. She IS NOT offering therapeutic services of any kind on these mediums. If you or someone you know is having a mental health crisis or having thoughts of suicide, please use the following crisis resources (this is not an exhaustive list of available resources): National Suicide Prevention Lifeline: ⁠⁠⁠https://suicidepreventionlifeline.org/⁠ ⁠⁠ CALL 988 Crisis Text Line: ⁠ ⁠⁠https://www.crisistextline.org/ ⁠⁠⁠ Text HOME to 741741

Tim Kaufman was a triple addict. Alcohol and drug abuse combined with binge eating nearly claimed his life.   Of the three deadly vices, it was food that had its hooks in him the deepest. It is an addiction more powerful than the fentanyl he was abusing. Ditto for what was in the bottomless liquor bottles he consumed each night.   Tim was beaten raw by life until he fought back and clawed his way out of a self-made prison. His journey began at rock bottom, and he has soared to new heights as a leader in the plant-based world thanks to his Fat Man Rants.   In this episode, Tim joins "The Weight Loss Champion" Chuck Carroll to talk about the personal hell he created for himself and how he was able to overcome his demons.   The two recovering food addicts discuss their take of "cheat days" and why they are the downfall of good health. Especially after weight loss.   Tim is the author of the book Escape: Breaking Free From a Self-Made Prison.   — — OUR FRIENDS — — Tim Kaufman Escape Book: https://amzn.to/49H7f6U Instagram: https://www.instagram.com/fatmanrants Website: https://fatmanrants.com — — EVENTS — — Lotus Health Foundation Symposium - Rochester Where: 125 LIVE and Rochester Golf and Country Club, Rochester, MN Date: May 16-17, 2024 Who: Chuck Carroll, Brenda Davis, RD, Dr. Amit Sood, Dr. Brian Carlsen Tickets: https://bit.ly/Lotus2024 — — — Planted Expo - Vancouver Where: Vancouver Convention Center West Date: June 1-2, 2024 Who: Chuck Carroll, Dr. Michael Greger, Carleigh Bodrug, Robert Cheeke, and more! Tickets: https://bit.ly/PlantedVancouver2024 — — THIS IS US — — The Exam Room Podcast Instagram: https://www.instagram.com/theexamroompodcast — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC X: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org X: https://www.twitter.com/pcrm — — BECOME AN EXAM ROOM VIP — — - Exclusive early access to select interviews - Pre-sale opportunities for live event tickets - Exclusive live online events VIP sign up: https://www.pcrm.org/examroomvip — — SUBSCRIBE & SHARE — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy​​ Spotify: https://spoti.fi/2pMLoY3 Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!

Nurses Out Loud with Jodi O'Malley MSN, RN – Meet Tim James, my health coach who is transforming my life. Over four months, we focus on stress, digestion, and self-improvement. Despite the loss of his mother, Tim teaches resilience and compassion, sharing insights on living a fulfilling life. Join us as we explore pathways to vitality and happiness, guided by his inspiring journey and practical advice...

Nurses Out Loud with Jodi O'Malley MSN, RN – Meet Tim James, my health coach who is transforming my life. Over four months, we focus on stress, digestion, and self-improvement. Despite the loss of his mother, Tim teaches resilience and compassion, sharing insights on living a fulfilling life. Join us as we explore pathways to vitality and happiness, guided by his inspiring journey and practical advice...

If you weren't aware that we live within a medical monopoly, today's guest, Dr. Peter Glidden, a world-renowned naturopathic doctor, will surely enlighten you. He delves into the complexities of a healthcare industry often driven by financial incentives, highlighting a system more focused on profit than on patient well-being and disease reversal. The good news is Dr. Glidden offers a beacon of hope, empowering you to take charge of your health recovery. His comprehensive online membership program guides you on which nutrient-dense supplements to take for your health conditions, ensuring you feel empowered and optimistic about improving your well-being. Dr. Glidden has extensive experience traveling and delivering health talks worldwide. He has hosted a radio show, collaborated with top practitioners globally, and is a bold and candid naturopathic doctor who passionately advocates for better health alternatives to Big Pharma. Throughout this interview, he debunks medical myths, exposes the deceptive practices of the pharmaceutical industry, critiques mainstream medicine's flaws, and advocates for a free medical market. Join us for a transformative conversation with Dr. Glidden, gaining newfound insight into the contrast between conventional and holistic medicine. ✴️ Connect with Dr. Peter Glidden on TikTok, YouTube, or X (Twitter) Find his Health Hero membership course HERE.    **Stay informed by SUBSCRIBING to the 'Know Better | Do Better' Newsletter.  Receive exclusive guest notifications and special content available only to subscribers. Don't miss out, SUBSCRIBE NOW!  Connect with Autumn on Instagram Facebook TikTok Discover the 'Know Better | Do Better' Storefront on Amazon!  

https://www.drhughwegwerth.com/polycystic-ovary-syndrome-protocolhttps://www.drhughwegwerth.com/polycystic-ovary-syndrome-protocolHello, Young Explorers! Welcome to "Health Heroes," the podcast where we make complicated health topics easy and fun! I'm your host, Dr. Hugh, coming to you from the snowy landscapes of Minnesota. If you're tuning in today, you might be curious about something called PCOS, or polycystic ovarian syndrome. But don't worry, we're here to unpack this in a way that's super easy to understand!In today's episode:We're diving into the mysterious world of PCOS! It's like a puzzle that we're solving together.I'll share the top ten secrets that could be hiding behind PCOS. It's like a treasure hunt for your health!We'll learn about something called 'leaky gut' – it sounds weird, right? But I'll explain how it's just like having a small hole in a water balloon!Guess what? Your insulin levels are super important, and I'll tell you why they're like the secret agents of your body, working to keep you healthy.We'll chat about sugar – not the kind you find in cookies, but the kind that's in your blood! Understanding this can be like having a superpower.Plus, we'll explore some cool ways doctors can help from far away, thanks to something called telemedicine. It's like having a doctor superhero on your computer!So, are you ready to become a Health Hero with me, Dr. Hugh? Then grab your cape (just kidding, you don't need one!) and tune into today's adventure into the world of PCOS! Remember, you're not alone, and understanding your body is the first step to feeling better. Let's get started!

Today's guest is Tim James, creator of Chemical Free Body, and host of the Health Hero podcast. After suffering from multiple health issues, Tim knew something had to change. But it was only after watching his closest ones die of cancer and the untimely death of his younger brother that he finally decided to take action. Tim's journey led him to a shocking discovery which helped another one of his friends beat cancer and transform every area of his life. Feeling charged with a duty to help others he started sharing his knowledge with anyone that would listen. This led him to producing his own chemical free food products. ‘Chemical Free Body' was born. Tim's inbox is constantly flooded with people singing and dancing about how his products have given them a life they couldn't believe was possible. His story will have you laughing, crying and gasping but most importantly he will give you the recipe to a longer, happier and healthier life.  In our conversation, we discuss: Tim's major healing journey which led him to the realization that health is an inside game tied to internal awareness What he does to reduce the toxic load in his life 4 areas of health to start focusing on and improving today The macronutrient you likely haven't heard of  His advice for living a happier more aligned life Resources: Gratisfied Healthified Online Magazine Instagram: @gratisfied @healthified Empower Bar Baking Mix  NEW Gratisfied Bars! Use the code HEALTHIFIED to save  ⁠Counting Colors Online Course ⁠ ⁠The Beauty of Blood Sugar Balance⁠

Imagine facing near-death after the birth of your first child. That's exactly what happened to our host, Dr. Mandy Patterson. But instead of letting it defeat her, it ignited a fire in her to fight for optimal health. Not just for her, but for women everywhere. Today, she's a functional naturopath, an infertility expert, and she's sharing her inspiring story of defiance and resilience. We are taking a deep dive into her transformative journey from being an occupational therapist to a health advocate, emphasizing the importance of taking charge of your own wellbeing. Her rebellious spirit and drive will definitely inspire you to become your own health hero.What do you do when you want to take control of your health but don't know where to start? We've got you covered. We're exploring resources and options to help you navigate your gutsy wellness journey. Whether you're seeking fertility and hormone success guides, considering joining the gutsy wellness membership, or wanting to schedule a discovery call, this episode is loaded with actionable steps for you. Dr. Patterson passionately walks us through the next gutsy steps towards empowered wellness. Her commitment to inspiring optimal health is nothing short of infectious. So, take that leap and join us as we brave the path to empowered wellness.Read the blog: https://mandypatterson.com/blog/ Download Fertility & Hormone Success Guide: https://mandypatterson.com/optimize-your-fertility-and-hormones/ Learn more about Positivity Fertility group coaching program led by myself and Dr Jeanie Schafly and get on the waitlist. First cohort launching early spring 2024: https://positivityfertility.com/ Book a Discovery Consult: https://mandypatterson.com/fertility-application/ for fertility OR https://mandypatterson.com/wellness-application/ for wellness

Prepare to have your thoughts provoked as I, along with our special guest, Dr. Khan, a practicing cardiologist, unravel the mystery behind heart disease's escalating prevalence post-World War II. Dr. Khan and I take a deep look at the controversial subject of alcohol consumption and its health impacts. He helps to shed light on the overwhelming evidence supporting the health benefits of plant-based foods and the detrimental effects of processed red meat.  It's more than a podcast; it's your stepping stone towards better heart health. Tune in to understand, learn, and transform.Joel Kahn, MD, FACC of Detroit, Michigan, is a practicing cardiologist, and a Clinical Professor of Medicine at Wayne State University School of Medicine.  He graduated Summa Cum Laude from the University of Michigan Medical School. Known as "America's Healthy Heart Doc", Dr. Kahn has triple board certification in Internal Medicine, Cardiovascular Medicine and Interventional Cardiology.  He was the first physician in the world to certify in Metabolic Cardiology with A4M/MMI and the University of South Florida. He founded the Kahn Center for Cardiac Longevity in Bingham Farms, MI. Dr. Kahn has authored scores of publications in his field including articles, book chapters and monographs. He writes health articles and has 6 books in publication including Your Whole Heart Solution, Dead Execs Don't Get Bonuses and The Plant Based Solution, and Lipoprotein(a): The Heart's Silent Killer. He has regular appearances on Dr. Phil, The Doctors Show, Dr. Oz, Larry King Now, Joe Rogan Experience, and with Bassem Yousef. He has been awarded a Health Hero award from Detroit Crain's Business. Resources from this Episode:Heart Doc VIP with Dr. Joel Kahn  Dead Execs Don't Get Bonuses Lipoprotein(A), The Heart's Quiet Killer: A Diet & Lifestyle Guide The Plant-Based SolutionIf you want to connect with Dr. Kahn, visit the following:Website:  drjoelkahn.com_____________________________________________________________________WE WANT TO HEAR FROM YOU!Have a question, suggestion or comment for the podcast? Fill out form herePlant Centered Nutrition Essential Resources:1:1 Nutrition Coaching  “How to Go Plant-Based in 30 Days” Digital Course 100% Plant-Based One-Month Meal Plan 

In the latest episode of Fish n' Bits, host Tony Chen delves into the world of bacteriophages and their potential to revolutionize the aquaculture industry. Amidst growing antibiotic resistance concerns, this episode offers a deep dive into the history, science, and future of phages, particularly in the context of salmon farming. Listeners will learn about the promise of phage therapy as a sustainable solution to combat bacterial infections such as winter wounds in fish, with a spotlight on ACD Pharma's innovative research in the field. Learn about the significant role phages could play in reducing global antibiotic use and improving animal welfare. This one's a must-listen for anyone interested in the intersection of biotechnology and aquaculture - let's dive in! See graphs & more on our blog post --> Read Now

You heard that right! Nadine was on 15 medications and suffered a host of symptoms until she started my program! Listen to her amazing story as she shares how she overcame being overweight and unmotivated to how she shed 50 pounds and is now a hero to her own health! --- Support this podcast: https://podcasters.spotify.com/pod/show/irene-kok/support

Today's guest has built a business on the back of sheer graft and passion. David Hartigan, the founder & CEO of Hemp Heroes joins Gary on the pod. While rising through the ranks at PWC, he pursued his passion of building a company in the health space that would help people & pets live longer & better. Since 2018, he has been building Hemp Heroes, producing human food supplements, pet supplements and cosmetics. David is one of Europe's leading experts on Hemp and CBD but his entrepreneur genes run deep and we hear how he started building his empire while still in school. It is impossible to not be energised and motivated by David and his attitude.  --- Visit My Partners Location Partner: Iconic Offices  Claim your free office for a day: https://bit.ly/iconicEE23

Study Shows Both Cooked And Raw Vegetables Have Benefits For The Prevention Of Cardiovascular Disease Joel K. Kahn MD • https://drjoelkahn.com/ • Book - The Plant-Based Solution: America's Healthy Heart Doc's Plan to Power Your Health #DrJoelKahn#PlantBaseDiet #Vegan #HeartDisease Dr Joel Kahn is a Practicing Medical Doctor, Podcaster and Author. Dr Kahn holds a M.D. in Cardiology from University of Michigan Medical School. He is a Professor of Medicine at Oakland University William Beaumont School of Medicine andfrom 1986 to 1989 took part in Interventional Cardiology Residency Program at The University of Texas Southwestern Medical Center at Dallas. He works as an independent Holistic Cardiologist and manages the Kahn Center for Cardiac Longevity, ** focused on early detection and reversal of heart diseases. In addition to that, Joel is a Columnist at The Huffington Post and Readers Digest. At his core, Dr. Joel Kahn believes that plant-based nutrition is the most powerful source of preventative medicine on the planet. Having practiced traditional cardiology since 1983, it was only after his own commitment to a plant based vegan diet that he truly began to delve into the realm of non-traditional diagnostic tools, prevention tactics and nutrition-based recovery protocols.These ideologies led him to change his approach and focus on being a holistic cardiologist. He passionately lectures throughout the country about the health benefits of a plant-based anti-aging diet inspiring a new generation of thought leaders to think scientifically and critically about the body's ability to heal itself through proper nutrition. One of the world's top cardiologists, Dr. Joel Kahn has treated thousands of acute heart attacks during his career. He'd like all that to stop. He'd like to prevent ALL future heart attacks by breaking through to the public to educate and inspire a new holistic lifestyle. Now is the time to focus on educating the public to eat clean, sweat clean and apply cutting edge science to their lifestyle. On his podcast each week, Dr. Kahn fights for your health with his unique brand of eastern and western medicine focusing on wellness of mind, body and spirit. Each month he will interview a Health Hero and how their journey can help you find wellness, discuss with a leader in heart disease how to reverse heart disease, talk to leaders in the food movement for health, and review the science that can take you to a new level. He is known internationally as the heart doctor not afraid to take on the giants and expose lies, follies, and confusion so you know the path to feeling better, looking better, and living better. Dr Kahn is an acclaimed author whose most recent book is Lipoprotein(a),: The Heart's Quiet Killer: A Diet and Lifestyle Guide. Leading medical professionals and best-selling authors Michael Greger, Dean Ornish, Joel Fuhrman, and David L. Katz have lauded cardiologist Joel Kahn on this breakthrough book on lipoprotein(a).  An estimated one in five people have elevated levels of a type of cholesterol called lipoprotein(a) which can increase the risk for cardiovascular disease, including blocked arteries, blood clots, and stroke. Dr. Kahn explains how this condition is a factor of genetics rather than poor lifestyle choices, pinpoints who needs to have their levels checked, and which types of tests to request. He also shares research that shows plant-based diets in general provide the best defense against heart attacks, strokes, and cardiovascular disease and can play an important role in protecting individuals with elevated lipoprotein(a) levels. He has partnered with vegan expert Beverly Lynn Bennett who provides dozens of delicious, oil-free recipes that feature foods rich in the nutrients found to be the most protective for heart-health. To Contact  Dr Joel Kahn  go to DrJoelKahn.com Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

Is A Keto Diet Good For Heart Health? Joel K. Kahn MD • https://drjoelkahn.com/ • Book - The Plant-Based Solution: America's Healthy Heart Doc's Plan to Power Your Health #DrJoelKahn#PlantBaseDiet #Vegan #HeartDisease Dr Joel Kahn is a Practicing Medical Doctor, Podcaster and Author. Dr Kahn holds a M.D. in Cardiology from University of Michigan Medical School. He is a Professor of Medicine at Oakland University William Beaumont School of Medicine andfrom 1986 to 1989 took part in Interventional Cardiology Residency Program at The University of Texas Southwestern Medical Center at Dallas. He works as an independent Holistic Cardiologist and manages the Kahn Center for Cardiac Longevity, ** focused on early detection and reversal of heart diseases. In addition to that, Joel is a Columnist at The Huffington Post and Readers Digest. At his core, Dr. Joel Kahn believes that plant-based nutrition is the most powerful source of preventative medicine on the planet. Having practiced traditional cardiology since 1983, it was only after his own commitment to a plant based vegan diet that he truly began to delve into the realm of non-traditional diagnostic tools, prevention tactics and nutrition-based recovery protocols.These ideologies led him to change his approach and focus on being a holistic cardiologist. He passionately lectures throughout the country about the health benefits of a plant-based anti-aging diet inspiring a new generation of thought leaders to think scientifically and critically about the body's ability to heal itself through proper nutrition. One of the world's top cardiologists, Dr. Joel Kahn has treated thousands of acute heart attacks during his career. He'd like all that to stop. He'd like to prevent ALL future heart attacks by breaking through to the public to educate and inspire a new holistic lifestyle. Now is the time to focus on educating the public to eat clean, sweat clean and apply cutting edge science to their lifestyle. On his podcast each week, Dr. Kahn fights for your health with his unique brand of eastern and western medicine focusing on wellness of mind, body and spirit. Each month he will interview a Health Hero and how their journey can help you find wellness, discuss with a leader in heart disease how to reverse heart disease, talk to leaders in the food movement for health, and review the science that can take you to a new level. He is known internationally as the heart doctor not afraid to take on the giants and expose lies, follies, and confusion so you know the path to feeling better, looking better, and living better. Dr Kahn is an acclaimed author whose most recent book is Lipoprotein(a),: The Heart's Quiet Killer: A Diet and Lifestyle Guide. Leading medical professionals and best-selling authors Michael Greger, Dean Ornish, Joel Fuhrman, and David L. Katz have lauded cardiologist Joel Kahn on this breakthrough book on lipoprotein(a).  An estimated one in five people have elevated levels of a type of cholesterol called lipoprotein(a) which can increase the risk for cardiovascular disease, including blocked arteries, blood clots, and stroke. Dr. Kahn explains how this condition is a factor of genetics rather than poor lifestyle choices, pinpoints who needs to have their levels checked, and which types of tests to request. He also shares research that shows plant-based diets in general provide the best defense against heart attacks, strokes, and cardiovascular disease and can play an important role in protecting individuals with elevated lipoprotein(a) levels. He has partnered with vegan expert Beverly Lynn Bennett who provides dozens of delicious, oil-free recipes that feature foods rich in the nutrients found to be the most protective for heart-health. To Contact  Dr Joel Kahn  go to DrJoelKahn.com Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

Episode 172 - Health Heroes! As a nine year old child Dr. Marc Milstein was dealing with severe gut issues that ruined his quality of life growing up. He simply got off of all processed foods and healed himself. I want you to understand that his story is everywhere but many people are not aware of how toxic processed foods really are and I hope this podcast gives you the awareness around that and also how processed foods affect your brain. Dr. Milstein eventually found his way into the science of being healthy as it applies to our health and especially our brain. He recently wrote a book called “The Age Proof Brain” which encompasses new strategies to improve memory, protect your immune system and fight off dementia. Marc is a great guy and we have many common beliefs and I hope you enjoy better health and happiness from the gold nuggets in this episode! Thank you for listening, please subscribe and share this podcast if you like the content and think it could benefit someone you know. Love & Light -Coach Tim. To learn more about Dr. Milstein and/or  to get a copy of his book, go to: https://drmarcmilstein.com/ Tim's Favorite, HIGHEST QUALITY Health Product Recommendations: Best Detox & Nutrition Supplements: https://www.chemicalfreebody.com/  Best Hydrogen Machine: Tim's personal unit - CLICK HERE Best Infrared Saunas & Healing Lamps: Tim's personal unit - Save $100 CLICK HERE Water Purification/Restructuring System: Book FREE Consult CLICK HERE Best Home Air Purification Unit : Tim's personal unit CLICK HERE Best Non Toxic Home Building Materials: CLICK HERE  See omnystudio.com/listener for privacy information.

Are There Medications That Extend Longevity? Joel K. Kahn MD • https://drjoelkahn.com/ • Book - The Plant-Based Solution: America's Healthy Heart Doc's Plan to Power Your Health #DrJoelKahn#PlantBaseDiet #Vegan #HeartDisease Dr Joel Kahn is a Practicing Medical Doctor, Podcaster and Author. Dr Kahn holds a M.D. in Cardiology from University of Michigan Medical School. He is a Professor of Medicine at Oakland University William Beaumont School of Medicine and  from 1986 to 1989 took part in Interventional Cardiology Residency Program at The University of Texas Southwestern Medical Center at Dallas. He works as an independent Holistic Cardiologist and manages the Kahn Center for Cardiac Longevity, ** focused on early detection and reversal of heart diseases. In addition to that, Joel is a Columnist at The Huffington Post and Readers Digest. At his core, Dr. Joel Kahn believes that plant-based nutrition is the most powerful source of preventative medicine on the planet. Having practiced traditional cardiology since 1983, it was only after his own commitment to a plant based vegan diet that he truly began to delve into the realm of non-traditional diagnostic tools, prevention tactics and nutrition-based recovery protocols.These ideologies led him to change his approach and focus on being a holistic cardiologist. He passionately lectures throughout the country about the health benefits of a plant-based anti-aging diet inspiring a new generation of thought leaders to think scientifically and critically about the body's ability to heal itself through proper nutrition. One of the world's top cardiologists, Dr. Joel Kahn has treated thousands of acute heart attacks during his career. He'd like all that to stop. He'd like to prevent ALL future heart attacks by breaking through to the public to educate and inspire a new holistic lifestyle. Now is the time to focus on educating the public to eat clean, sweat clean and apply cutting edge science to their lifestyle. On his podcast each week, Dr. Kahn fights for your health with his unique brand of eastern and western medicine focusing on wellness of mind, body and spirit. Each month he will interview a Health Hero and how their journey can help you find wellness, discuss with a leader in heart disease how to reverse heart disease, talk to leaders in the food movement for health, and review the science that can take you to a new level. He is known internationally as the heart doctor not afraid to take on the giants and expose lies, follies, and confusion so you know the path to feeling better, looking better, and living better. Dr Kahn is an acclaimed author whose most recent book is Lipoprotein(a),: The Heart's Quiet Killer: A Diet and Lifestyle Guide. Leading medical professionals and best-selling authors Michael Greger, Dean Ornish, Joel Fuhrman, and David L. Katz have lauded cardiologist Joel Kahn on this breakthrough book on lipoprotein(a).  An estimated one in five people have elevated levels of a type of cholesterol called lipoprotein(a) which can increase the risk for cardiovascular disease, including blocked arteries, blood clots, and stroke. Dr. Kahn explains how this condition is a factor of genetics rather than poor lifestyle choices, pinpoints who needs to have their levels checked, and which types of tests to request. He also shares research that shows plant-based diets in general provide the best defense against heart attacks, strokes, and cardiovascular disease and can play an important role in protecting individuals with elevated lipoprotein(a) levels. He has partnered with vegan expert Beverly Lynn Bennett who provides dozens of delicious, oil-free recipes that feature foods rich in the nutrients found to be the most protective for heart-health. To Contact  Dr Joel Kahn  go to DrJoelKahn.com Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

Episode 171 - Health Heroes! I have spoken to you many times about how movement is a vital component of having and maintaining a healthy body and life. Our bodies are designed to move and for many of us we have drifted into a sedentary life of ease and convenience. Unfortunately when we live that way our muscles and bones deteriorate and we are then subject to living a life of limited movement, weak bones and disease. In this episode you will hear the story of a little girl who was not athletic who later in life not only finished 15 triathlons and became a triathlon coach she developed an unstoppable inner strength that she now applies to all aspects of her life. The goal of this episode is to get you moving, get some resistance in your life so you can grow into your full potential and lead others by your example just like Jen. Thank you for listening, please subscribe and share this podcast if you like the content and think it could benefit someone you know. Love & Light -Coach Tim. To learn more about Jen or book an appointment with her go to: https://jenrulon.com/ Tim's Favorite, HIGHEST QUALITY Health Product Recommendations: Best Detox & Nutrition Supplements: https://www.chemicalfreebody.com/  Best Hydrogen Machine: Tim's personal unit - CLICK HERE Best Infrared Saunas & Healing Lamps: Tim's personal unit - Save $100 CLICK HERE Water Purification/Restructuring System: Book FREE Consult CLICK HERE Best Home Air Purification Unit : Tim's personal unit CLICK HERE Best Non Toxic Home Building Materials: CLICK HERE  See omnystudio.com/listener for privacy information.

Episode 170 - Health Heroes! Just like cars have a regular maintenance schedule, oil changes, replace transmission fluid etc. people need one too if they desire optimal health. Part of my maintenance schedule is getting colon hydrotherapy 1-2 times a year to ensure my colon is clean. Even though I take our Gut Detox Formula six days a week except fasting day, I still love getting colon hydrotherapy as a powerful method to keep my body and mind functioning at a high level. Now that I moved back to Eastern Oregon I had to find a new colon hydrotherapy clinic. The closest one I found that I liked was Living Waters Wellness Center in Boise Idaho which was still two and half hours away.  So round trip I drove five hours to clean my colon professionally. That's how important this is to your health and when you love yourself you will do whatever it takes to heal and be a happy person. When I got there I met David Dehass who was running the clinic and I found out that he healed himself years ago from severe health issues including cancer. His story is inspiring and my goal for you is that the discussion we had inspires you to get serious about cleaning your colon and keeping it that way. Why? Because it flat works! Thank you for listening, please subscribe and share this podcast if you like the content and think it could benefit someone you know. Love & Light -Coach Tim. To learn more about David or book an appointment at his clinic go to: https://www.livingwaterscleanse.com/   Tim's Favorite, HIGHEST QUALITY Health Product Recommendations: Best Detox & Nutrition Supplements: https://www.chemicalfreebody.com/  Best Hydrogen Machine: Tim's personal unit - CLICK HERE Best Infrared Saunas & Healing Lamps: Tim's personal unit - Save $100 CLICK HERE Water Purification/Restructuring System: Book FREE Consult CLICK HERE Best Home Air Purification Unit : Tim's personal unit CLICK HERE Best Non Toxic Home Building Materials: CLICK HERE  See omnystudio.com/listener for privacy information.

Did you know that heart disease is preventable, reversible, and treatable? As modern society continues to develop, there are many resources available for us to be proactive about our heart health, including being aware of genetics and lifestyle factors. In this episode with Dr. Joel Kahn, we dive deep into the truth about heart disease, cholesterol, and how a plant-based diet could be the key to a healthy heart.      ​​Joel Kahn, MD, FACC of Detroit, Michigan, is a practicing cardiologist, and a Clinical Professor of Medicine at Wayne State University School of Medicine. He graduated Summa Cum Laude from the University of Michigan Medical School. Known as "America's Healthy Heart Doc", Dr. Kahn has triple board certification in Internal Medicine, Cardiovascular Medicine, and Interventional Cardiology.  He was the first physician in the world to certify in Metabolic Cardiology with A4M/MMI and the University of South Florida. He founded the Kahn Center for Cardiac Longevity in Bingham Farms, MI.    Dr. Kahn has authored scores of publications in his field including articles, book chapters and monographs. He writes health articles and has five books in publication including Your Whole Heart Solution, Dead Execs Don't Get Bonuses and The Plant Based Solution, and Lipoprotein(a): The Heart's Silent Killer. He has regular appearances on Dr. Phil, The Doctors Show, Dr. Oz, Larry King Now, Joe Rogan Experience, and with Bassem Yousef. His podcast, Heart Doc VIP, is in its 4th year and widely popular. He has been awarded a Health Hero award from Detroit Crain's Business.    In this week's episode with Dr. Joel Kahn, you'll discover: The main reasons that our arteries become clogged (and what you can do about it)  The importance of regularly checking your blood pressure The tests that everyone should be getting to stay on top of heart health The biggest risk factors for heart disease The top foods to eat to promote good heart health And so much more!   Episode resources: Follow Dr. Joel Kahn on Instagram (instagram) Learn more about Dr. Joel Kahn (website) Read Dr. Joel Kahn's book Lipoprotein (a) (book)  Read Dr. Joel Kahn's book The Plant Based Solution (book)  Read Healthy at 100 by John Robbins (book)  Read Diet for a New America by John Robbins (book)    If you enjoyed this podcast, please share it with your friends and family on social media, and leave a comment or review here. We'd love to hear from you, and hear about your experience.   We'll see you next time.

Episode 169 - Health Heroes!  The last twelve years of my life have been a constant search for the best of everything that could boost my immune system and open my mind to a happier way of living. As a health coach I have  discovered that yeast, mold and fungus are really causing a tremendous amount of suffering and they are very difficult in many cases to get back into proper balance in the body once the immune system has dropped. Then I met Dr. Keith Moellar and was blown away by his knowledge and his product formulations made from a specialized nano silver. There are so many uses for nano silver that it's a little difficult in the beginning to believe how good this stuff really is. In the polluted, deficient world we live in, nano silver has the power to bring us back into balance. I hope that after you listen to this episode you will try it out first hand and use the book Dr. Moellar wrote as your handbook for how to use and apply nano silver to your life for whatever issues you are facing. It's literally like a swiss army knife for health. Thank you for listening, please subscribe and share this podcast if you like the content and think it could benefit someone you know. Love & Light -Coach Tim. To grab your copy of Dr. Keith Moellar's Book “SILVER, Nature's Natural Healer” CLICK HERE     Tim's Favorite, HIGHEST QUALITY Health Product Recommendations: Best Detox & Nutrition Supplements: https://www.chemicalfreebody.com/  Best Hydrogen Machine: Tim's personal unit - CLICK HERE Best Infrared Saunas & Healing Lamps: Tim's personal unit - Save $100 CLICK HERE Water Purification/Restructuring System: Book FREE Consult CLICK HERE Best Home Air Purification Unit : Tim's personal unit CLICK HERE Best Non Toxic Home Building Materials: CLICK HERE  See omnystudio.com/listener for privacy information.

Episode 168 - Health Heroes!  I love learning new things and that is especially true when it comes to doing the inner work. In today's show Daniel and I talk about “energies” that have been literally instilled in us from our parents and even from other ancestors in our blood lines. These “energies” can support us and they can also tear us down emotionally and physically. I am so excited to now have the awareness around this for myself so that I have one more way to understand and work through certain things that may be holding me back from being 100% as my true self. For those of you dealing with severe emotional issues or for those dealing with severe physical issues this could be something that you missed in the healing equations that could really open up the floodgates for your healing!  Thank you for listening, please subscribe and share this podcast if you like the content and think it could benefit someone you know. Love & Light -Coach Tim. To get a copy of Daniels book or to get a private coaching session with him go to: http://www.asagesjourney.com   Tim's Favorite, HIGHEST QUALITY Health Product Recommendations: Best Detox & Nutrition Supplements: https://www.chemicalfreebody.com/  Best Hydrogen Machine: Tim's personal unit - CLICK HERE Best Infrared Saunas & Healing Lamps: Tim's personal unit - Save $100 CLICK HERE Water Purification/Restructuring System: Book FREE Consult CLICK HERE Best Home Air Purification Unit : Tim's personal unit CLICK HERE Best Non Toxic Home Building Materials: CLICK HERE  See omnystudio.com/listener for privacy information.

Episode 167 - Health Heroes!  For years I have focused on helping people clean up and balance their gut microbiome so that they could restore their health and happiness. One reason I have been able to restore my own health and help others restore theirs is because I like to get to the root of the problems so that a permanent solution can be established. Recently I realized that if I am truly serious about helping people with gut health I literally have to “Go to the root” of our health issues. One of which is that our soil has been compromised. Chemical Free Body moving forward will also provide solutions for people whether you are a sprouter, gardener or farmer to restore your soil, increase your yields (profits), eliminate chemical applications and reduce water usage and expenses drastically. Bryan Jones and Doug Fletcher have unbelievable solid amendments and a 17 year old compost pile of Mycelium that is revolutionizing plant growth and assisting in the restoration of our soil that is connected to us. This is a very powerful episode and one everyone should take action on once the information is presented. Together we can make a difference. I didn't think I would return to farming again, but here I am with a huge smile on my face with much excitement for what the future holds. Thank you for listening, please subscribe and share this podcast if you like the content and think it could benefit someone you know. Love & Light -Coach Tim. To learn more about Bryan Jones's and get some of his soil amendments for yourself go to: https://www.sweetcornorganicnursery.com/  To learn more about Doug Fletcher and how to be self sufficient go to: https://exitandbuildaz.com/   Tim's Favorite, HIGHEST QUALITY Health Product Recommendations: Best Detox & Nutrition Supplements: https://www.chemicalfreebody.com/  Best Hydrogen Machine: Tim's personal unit - CLICK HERE Best Infrared Saunas & Healing Lamps: Tim's personal unit - Save $100 CLICK HERE Water Purification/Restructuring System: Book FREE Consult CLICK HERE Best Home Air Purification Unit : Tim's personal unit CLICK HERE Best Non Toxic Home Building Materials: CLICK HERE  See omnystudio.com/listener for privacy information.

Episode 166 - Health Heroes!  Once again on my travels back to Hippocrates Wellness Center I synchronistically ran into Dr Jonathan Chung who is an expert on the vagus nerve as well as a NUCCA doctor of chiropractic. Dr. Chung also lectures and educates other doctors on the vagus nerve so I was very happy to have come across his path because I have been wanting an expert to explain the vagus nerve and how critically important it is yet so overlooked when looking to maintain ideal health. As you will learn it is quite amazing how important it is to keep our vagus nerves healthy and happy. For those dealing with traumatic brain injuries, migraines and chronic pain this is a very important episode that could shine some light on solutions for improvement.  Thank you for listening, please subscribe and share this podcast if you like the content and think it could benefit someone you know. Love & Light -Coach Tim. To learn more about Dr. Chung you can find him at: https://www.chiropractorwellington.com/   Tim's Favorite, HIGHEST QUALITY Health Product Recommendations: Best Detox & Nutrition Supplements: https://www.chemicalfreebody.com/  Best Hydrogen Machine: Tim's personal unit - CLICK HERE Best Infrared Saunas & Healing Lamps: Tim's personal unit - Save $100 CLICK HERE Water Purification/Restructuring System: Book FREE Consult CLICK HERE Best Home Air Purification Unit : Tim's personal unit CLICK HERE Best Non Toxic Home Building Materials: CLICK HERE  See omnystudio.com/listener for privacy information.

Episode 165  - Health Heroes!  Ever since I attended the Hippocrates Wellness Center in West Palm Beach Florida in 2011 I keep meeting others that have also been there. One of those people is Karin Farfan. Karin was an actress from Columbia that decided to go plant based to improve her health and it worked in the beginning but long term her health started suffering slightly and became underweight. Then after advice from some friends she ended up attending Hippocrates Wellness Center which is also plant based. Karin quickly learned the difference between living foods like sprouts versus raw foods and cooked foods. Once she started adding in living foods she started gaining back her healthy weight and her overall health improved dramatically. Now she is a full time health coach in Miami helping people live their best life. Besides the coaching she also does food prep for people in her local area. What I liked about her story was that she was one of the few people that really embraced health before there was a major issue. We are seeing that more and more today which is refreshing, where people aren't waiting until they are super sick to change. Thank you for listening, please subscribe and share this podcast if you like the content and think it could benefit someone you know. Love & Light -Coach Tim. To learn more about Karin you can find her on Instagram @HealthyKarin Tim's Favorite, HIGHEST QUALITY Health Product Recommendations: Best Detox & Nutrition Supplements: https://www.chemicalfreebody.com/  Best Hydrogen Machine: Tim's personal unit - CLICK HERE Best Infrared Saunas & Healing Lamps: Tim's personal unit - Save $100 CLICK HERE Water Purification/Restructuring System: Book FREE Consult CLICK HERE Best Home Air Purification Unit : Tim's personal unit CLICK HERE Best Non Toxic Home Building Materials: CLICK HERE  See omnystudio.com/listener for privacy information.

Episode 164 - Health Heroes!  One circumstance that I have been coming across more and more is when a medical doctor gets sick themselves or has a very close family member get sick and they decide to venture outside of western medicine for solutions. This was exactly the case with Dr. Dominic Brandy. Dr. Brandy owned one of the top five plastic surgery clinics in the United States employing over 100 people. Since doctors are human too, Dr. Brandy contracted cancer from a combination of stress, toxins and lack of nutrients. Using his intellect and reading lots of studies supporting nutrition, Doctor Brandy took the reins of his health and eventually healed himself of cancer. After that happened he sold his business and is now full time helping as many people as he can to do the same! I hope this episode creates a lot of inspiration and hope for those that are presented with similar circumstances. Thank you for listening, please subscribe and share this podcast if you like the content and think it could benefit someone you know. Love & Light -Coach Tim. To learn more about Dr Brandy and.or get a copy of his book “Beat Back Cancer Naturally” go to: https://www.naturalinsightsintocancer.com/   Tim's Favorite, HIGHEST QUALITY Health Product Recommendations: Best Detox & Nutrition Supplements: https://www.chemicalfreebody.com/  Best Hydrogen Machine: Tim's personal unit - CLICK HERE Best Infrared Saunas & Healing Lamps: Tim's personal unit - Save $100 CLICK HERE Water Purification/Restructuring System: Book FREE Consult CLICK HERE Best Home Air Purification Unit : Tim's personal unit CLICK HERE Best Non Toxic Home Building Materials: CLICK HERE  See omnystudio.com/listener for privacy information.

Episode 163 - Health Heroes! This is one of the most exciting guests I have ever had on my show. Dr Elaine Ingham is a working class warrior when it comes to doing what is right while helping thousands of farmers get out from under the chemical companies grip. Her work has helped farmers naturally restore their soil, increase their profits, reduce their labor and produce food that acts as medicine rather than poison. After getting kicked out of Oregon State University for literally saving the world by stopping the introduction of a GMO bacterial strain that would have wiped out most of our soil worldwide. Elaine has started her own organization training people and farmers how easy it is to work with nature rather than against it to increase yields and profits while reducing the amount of work to take a crop from start to finish. This is one of the most important interviews I have ever done because it literally gets to the root of many of our health issues facing us today!  Thank you for listening, please subscribe and share this podcast if you like the content and think it could benefit someone you know. Love & Light -Coach Tim. To learn more about Dr Ingham and education she provides go to: https://www.soilfoodweb.com/ IF your interested in the documented science of Dr Inham go to: http://www.soilfoodwebinc.com/    Tim's Favorite, HIGHEST QUALITY Health Product Recommendations: Best Detox & Nutrition Supplements: https://www.chemicalfreebody.com/  Best Hydrogen Machine: Tim's personal unit - CLICK HERE Best Infrared Saunas & Healing Lamps: Tim's personal unit - Save $100 CLICK HERE Water Purification/Restructuring System: Book FREE Consult CLICK HERE Best Home Air Purification Unit : Tim's personal unit CLICK HERE Best Non Toxic Home Building Materials: CLICK HERE  See omnystudio.com/listener for privacy information.

Episode 162 - Health Heroes! Have you ever heard of the term “Gerontology”? The definition is basically someone who studies old age, the process of aging and the particular problems of old people. I was fortunate enough to meet Barbara and knew immediately that I had to get her on to talk about what she is seeing from a gerontologist point of view in regards to the overall health of the working class. The statistics are quite shocking how much the cost of so-called “healthcare” has become. One would think that with 4.3 trillion dollars being spent each year just in the U.S. that Americans would have amazing health but far from it. We are the sickest people to ever walk the face of this planet and I am on a mission to turn that around for those open to learning and taking action in their own lives. I hope you enjoy this very interesting interview with Barbara Micheletti. Thank you for listening, please subscribe and share this podcast if you like the content and think it could benefit someone you know. Love & Light -Coach Tim.  To contact Barbara go to: https://interruptingaging.com/ Tim's Favorite, HIGHEST QUALITY Health Product Recommendations: Best Detox & Nutrition Supplements: https://www.chemicalfreebody.com/  Best Hydrogen Machine: Tim's personal unit - CLICK HERE Best Infrared Saunas & Healing Lamps: Tim's personal unit - Save $100 CLICK HERE Water Purification/Restructuring System: Book FREE Consult CLICK HERE Best Home Air Purification Unit : Tim's personal unit CLICK HERE Best Non Toxic Home Building Materials: CLICK HERE  See omnystudio.com/listener for privacy information.

Episode 161 - Health Heroes! We were finally able to get Phil Wilson the owner of the Relax Sauna back on so we could update my sauna experience and go a little deeper into the benefits of this amazing technology. For 21 years Phil has traveled all over the world sharing this special device with thousands of people and my last year and a half using it has been life changing for me. The amount of gray and black heavy metals that I have sweated out has really been shocking to say the least. I use this sauna everyday and can't imagine not having in my stack of amazing habits and appliances that I have found and use to stay young and healthy in our polluted, stressed out world. This sauna is so amazing I make it mandatory for all of my private one-on-one coaching clients because I know it will speed up results and make everything else we do work better. If you have been looking for a sauna or interested in improving your health I am confident that you are in the right place and that this device will change your life too! Thank you for listening, please subscribe and share this podcast if you like the content and think it could benefit someone you know. Love & Light -Coach Tim To learn more about and/or to get yourself the World's Best Sauna, go to either: https://relaxsaunas.com/ and use the $100 discount code “HealthHero” or you can purchase directly on our website:  https://www.chemicalfreebody.com/infrared-saunas/    Tim's Favorite, HIGHEST QUALITY Health Product Recommendations: Best Detox & Nutrition Supplements: https://www.chemicalfreebody.com/  Best Hydrogen Machine: Tim's personal unit - CLICK HERE Best Infrared Saunas & Healing Lamps: Tim's personal unit - Save $100 CLICK HERE Water Purification/Restructuring System: Book FREE Consult CLICK HERE Best Home Air Purification Unit : Tim's personal unit CLICK HERE Best Non Toxic Home Building Materials: CLICK HERE  See omnystudio.com/listener for privacy information.

Episode 160 - Health Heroes! I found a flyer at the Hippocrates Wellness Center titled “Perfect Foods” which is a family owned wheatgrass and sprout growing operation in the New York area. I had not heard about them before and I was surprised to find out they had been in business since 1982! This episode is a reminder that “Living Foods” are a foundational piece to you having optimal health. A person that regularly consumes fresh living foods will always be miles ahead in their health than someone who does not… all other things being equal. The cool thing about living foods is that they are relatively inexpensive and you can actually grow them yourself. They are some of the finest medicines that you could possibly put in your body and you don't need a prescription.  I was fortunate enough to get an interview with one of the owners and learn more about them and what they believe in. I am excited to provide you with another source of living foods for you and your family and also hope that you will make living foods a constant part of your diet so that you can experience the level of health that I have been able to enjoy since adding them to my life. Thank you for listening, please subscribe and share this podcast if you like the content and think it could benefit someone you know. Love & Light -Coach Tim.  To contact Aaron at Perfect Foods Inc or order from them go to: https://www.800wheatgrass.com/ They ship everywhere in the continental U.S. Tim's Favorite, HIGHEST QUALITY Health Product Recommendations: Best Detox & Nutrition Supplements: https://www.chemicalfreebody.com/  Best Hydrogen Machine: Tim's personal unit - CLICK HERE Best Infrared Saunas & Healing Lamps: Tim's personal unit - Save $100 CLICK HERE Water Purification/Restructuring System: Book FREE Consult CLICK HERE Best Home Air Purification Unit : Tim's personal unit CLICK HERE Best Non Toxic Home Building Materials: CLICK HERE  See omnystudio.com/listener for privacy information.

Episode 159 - Health Heroes! There's an old red neck saying that refers to discovering something that is hard to find that goes like this: “it's like finding a needle in a haystack”. This show is all about that. I do my best to find topics and people that will empower you to be your best physically, emotionally and spiritually. This guest is a prime example of that. Dr. Michael Turner is a medical doctor that on a personal level is really into health especially fitness and longevity. He actually trained and passed the physical test for Navy Seals as an example and completely needs out on nutrition like me. Also found out he lives and works in the Tri Cities area in Washington State which is only an hour and a half from me. Besides helping himself and his clients live longer and healthier he also developed some long haul Covid strategies that will really help people to get over spike protein issues whether you got it from natural transmission or from a vaccine. Thank you for listening, please subscribe and share this podcast if you like the content and think it could benefit someone you know. Love & Light -Coach Tim.    Tim's Favorite, HIGHEST QUALITY Health Product Recommendations: Best Detox & Nutrition Supplements: https://www.chemicalfreebody.com/  Best Hydrogen Machine: Tim's personal unit - CLICK HERE Best Infrared Saunas & Healing Lamps: Tim's personal unit - Save $100 CLICK HERE Water Purification/Restructuring System: Book FREE Consult CLICK HERE Best Home Air Purification Unit: Tim's personal unit CLICK HERE Best Non-Toxic Home Building Materials: CLICK HERE  See omnystudio.com/listener for privacy information.

This episode is brought to you by Primal Trust Academy & Community by Dr Cathleen King. Sign up for one year today & receive 2 months FREE, or use the special code: OPIW to get 5% off your monthly membership fee. "It's so funny looking back. I think everyone's like this as a teenager, and then we all just pretend like we weren't when we grow up. But when I was a teenager, I had this very much, like, you can't tell me nothing attitude. So I had it in my head there's nothing that some clinician is going to be able to tell me about my own brain that I don't already know. So my mentality was, I'll just take psychology courses." As a suicide/abuse survivor, Johnny Crowder spent his formative years searching for resources to help him cope with his mental health conditions, ranging from OCD and bipolar disorder to schizophrenia. After studying psychology at UCF and volunteering with NAMI, he wanted to combine the neuroscience principles he learned about in school with the power of peer support that changed his life in treatment. In 2017, he began sending unsolicited psychology facts, journaling prompts, and exercises to friends via text message. The response was so positive that he opened it up to the public, and the rest is history. Today, Crowder is a Certified Recovery Peer Specialist (CRPS-Y|A) and mental health advocate who relies on the simple strategies he shares through Cope Notes to live a happier, healthier life than ever before. In today's episode you will learn: 1. How did Johnny Crowder go from being an obstinate client with clinicians to being willing to take medication and seek therapy? 2. What are some of Johnny's recommendations for the most practical tools to implement today to improve mental health? 3. How did Johnny Crowder's passion for music and creativity help him feel understood and accepted? You can follow Jonny on IG @johnnycrowderlovesyou or learn more about cope notes. Follow us on IG @ourpoweriswithin, join the podcast FB Group, and check out the new website where you can search episodes by topic. Virtual Tip Jar to be a supporter of the podcast. There are many self healing programs available to help you rewire your brain and create peace. Here are a few: CFS School (a comprehensive brain retraining program), Regulate (comprehensive brain retraining), and DNRS (classic brain retraining) Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. The show notes may contain affiliate links. IF you click and purchase product or service I might be compensated. Thank you for your support. --- Support this podcast: https://anchor.fm/ourpoweriswithin/support

Episode 158 - Health Heroes! I was so excited last week when I saw that March is women's history month. Most of the most important history about women in the 1800's and early 1900's has been wiped clean from our educational system and that has been by design. Here's why… When the settlers from Europe decided not to be slaves to the British slave drivers many men and women fought and bled to be free. In 1776 we declared our independence from the British and our founding fathers created the Constitution. For the first time in history working class people had the freedom of speech and many other inalienable rights that were never permitted prior. The British were not happy about this and started plotting and scheming until about 100 years later they had worked their way into politics and industry. The industrial revolution was taking place at that time and the unsafe working conditions, slave wages, unsanitary living conditions. Life for the working class got so bad that women united and started truly bottoms up unions that forced big companies to start paying a living wage, grant the eight hour work day and got the municipalities to clean up the urine and feces in the streets and get the dead animals out of the water supply. From these womens great efforts infectious disease had dropped 98% by 1945 and wages across the board for all professions was growing with GDP. So basically the women's labor movements were in reality the second act of 1776. We basically had to fight all over again to not be slaves. The slave drivers will never quit and unfortunately we are almost back to the same conditions that the working class people faced prior. This is why yourself and your children will not learn about this in government run public schools. They are scared to death that the working class could rise up once again and take back those god given rights. The best organization that I have found to get educated on this matter is: https://truthfreedomhealth.com/ lead by Dr Shiva Ayyadurai. I have learned so much from him and I ask that all of you join this movement with me and get educated so that you can become a leader in your local area and help others free themselves from the mental shackles that we have grown up with. THis organization also has education for children and a community of like minded people for you to connect with.Thank you for listening, please subscribe and share this podcast if you like the content and think it could benefit someone you know. Love & Light -Coach Tim.    Tim's Favorite, HIGHEST QUALITY Health Product Recommendations: Best Detox & Nutrition Supplements: https://www.chemicalfreebody.com/  Best Hydrogen Machine: Tim's personal unit - CLICK HERE Best Infrared Saunas & Healing Lamps: Tim's personal unit - Save $100 CLICK HERE Water Purification/Restructuring System: Book FREE Consult CLICK HERE Best Home Air Purification Unit : Tim's personal unit CLICK HERE Best Non Toxic Home Building Materials: CLICK HERE  See omnystudio.com/listener for privacy information.

Episode 157 - Health Heroes! MK Stahl's story started as a child in sixth grade when she was unhappy with her body. She was overweight and decided to join the track team and get her body moving in hopes that she would lose weight… which she did. That action as a young child eventually led her to opening up her own business with her husband Trevor helping other people transform their bodies too. Her story is truly inspiring not just because of her health transformation but also because she decided to follow her passion in life and figured out a way to create her dream  career while raising two children… Amazing! Just goes to show you can do anything if you put your heart into it. Thank you for listening, please subscribe and share this podcast if you like the content and think it could benefit someone you know. Love & Light -Coach Tim.  To connect with MK Stahl or find a Fit Body Boot Camp near you go to: https://www.facebook.com/marykatherinestahl or https://fitbodybootcamp.com/  Her podcast: “Beyond The Scale” Tim's Favorite, HIGHEST QUALITY Health Product Recommendations: Best Detox & Nutrition Supplements: https://www.chemicalfreebody.com/  Best Hydrogen Machine: Tim's personal unit - CLICK HERE Best Infrared Saunas & Healing Lamps: Tim's personal unit - Save $100 CLICK HERE Water Purification/Restructuring System: Book FREE Consult CLICK HERE Best Home Air Purification Unit : Tim's personal unit CLICK HERE Best Non Toxic Home Building Materials: CLICK HERE  See omnystudio.com/listener for privacy information.

Episode 156 - Health Heroes! I was so excited to interview Jared Bottoms who has been a long time listener and customer of Chemical Free Body products! Jared called into our company a while back and requested to speak with me to find strategies to help a friend of his with depression. After chatting with Jared for a while about his friend I started asking him questions about how he found us, his own health journey and what he was doing to give back in his local area… I was amazed. I told him: “Dude, you're literally a working class hero in your community and you have to come on my show and tell your story!”. Luckily for all of us he agreed. I hope Jared's story inspires you to take action in your own life and realize that we all are superheroes and yes we can make a difference not only in our lives but also the lives of many other people once we realize how powerful we really are. Thank you for listening, please subscribe and share this podcast if you like the content and think it could benefit someone you know. Love & Light -Coach Tim.     Tim's Favorite, HIGHEST QUALITY Health Product Recommendations Best Detox & Nutrition Supplements: https://www.chemicalfreebody.com/  Best Hydrogen Machine: Tim's personal unit - CLICK HERE Best Infrared Saunas & Healing Lamps: Tim's personal unit - Save $100 CLICK HERE Water Purification/Restructuring System: Book FREE Consult CLICK HERE Best Home Air Purification Unit : Tim's personal unit CLICK HERE Best Non Toxic Home Building Materials: CLICK HERE  See omnystudio.com/listener for privacy information.

Episode 155 - Health Heroes!  I found another amazing human being, Tony Cho, when I visited Hippocrates Wellness Center recently. Tony had a very holistic childhood as he was raised in an ashram on a farm basically and then in his late teens and early twenties ended up working as a nightclub promoter. That was a huge transition but eventually he moved on to real estate and did well there but deep down he knew there was more that he could do. Going back to his roots and the way he was raised combined with the issues facing modern building practices that literally block us from being in touch with nature Tony started projects to build healthy sustainable communities. In my life I have seen many industries continue on with the very same practices that they have been doing for decades because no one stops and asks questions. “Is there a better way?” “How can we improve what we are doing?” The building Industry has been doing the same thing for a long time. And many of the building practices are made with unsustainable chemically laden products that are horrible for the people inhabiting those buildings. With the high amounts of pollution we already have and no end in sight for population growth, it is imperative that we start thinking and doing everything we can to stop pollution and changing how and what we build with is a huge way to start giving the earth a break and create healthy environments for us to thrive. Thank you for listening, please subscribe and share this podcast if you like the content and think it could benefit someone you know. Love & Light -Coach Tim. To contact Tony to learn more about The Future Of Cities or invest with him go to: https://focities.com/  If your interested in visiting his retreat in Florida go to: https://www.chozenretreat.com/   Tim's Favorite, HIGHEST QUALITY Health Product Recommendations: Best Detox & Nutrition Supplements: https://www.chemicalfreebody.com/  Best Hydrogen Machine: Tim's personal unit - CLICK HERE Best Infrared Saunas & Healing Lamps: Tim's personal unit - Save $100 CLICK HERE Water Purification/Restructuring System: Book FREE Consult CLICK HERE Best Home Air Purification Unit : Tim's personal unit CLICK HERE Best Non Toxic Home Building Materials: CLICK HERE  See omnystudio.com/listener for privacy information.

Episode 154 - Health Heroes!  This is a very exciting episode to share with you because their has been a lot of chatter on social media and through the different health communities out there talking about how seed oils are bad. When I first noticed this I thought to myself… “that depends”.  I am fairly knowledgeable  on oils and the processing of oils but I thought it would be a great idea to bring in a specialist so that I could brush up on my knowledge base and clear up any misconceptions in regards to any type of oils the working class people are ingesting. Udo Eramus learned how to extract oils the proper way back in the 1980's and he has built a worldwide brand called Udo's Choice Oils that you can find in the refrigerator section in many health food stores. (The one I am particularly interested in is the 3-6-9 Blend to add to my health routine) Udo takes us from soil to plate as we learn what oils are not good for human health and also which ones are. With all the oils out there in the marketplace finding their way into our bodies, I believe this educational sharing is essential to make the proper choices for your health. Thank you for listening, please subscribe and share this podcast if you like the content and think it could benefit someone you know. Love & Light -Coach Tim.  If you want to get Udo's amazing 3-6-9 Oil Blend go to: Tim's Favorite, HIGHEST QUALITY Health Product Recommendations: Best Detox & Nutrition Supplements: https://www.chemicalfreebody.com/  Best Hydrogen Machine: Tim's personal unit - CLICK HERE Best Infrared Saunas & Healing Lamps: Tim's personal unit - Save $100 CLICK HERE Water Purification/Restructuring System: Book FREE Consult CLICK HERE Best Home Air Purification Unit : Tim's personal unit CLICK HERE Best Non Toxic Home Building Materials: CLICK HERE  See omnystudio.com/listener for privacy information.

Episode 153 - Health Heroes! A few weeks ago I was fortunate enough to go back to the Hippocrates Wellness Center and meet a whole bunch of like minded people that were all into self healing and living a happy life with contribution. I met doctors, personal trainers, athletes, nurses and various wellness practitioners… It was amazing! One of the people I met was Kona Wilkinson, a former pro football player who stumbled on a healing device during her 17 year career as a professional athlete that helped her heal from many injuries very quickly. Soon many of her teammates were seeking the same results so Kona became by default a health practitioner for the team at the same time she was playing for them. Eventually her athletic career came to an end and she started searching for a new meaning for her life. She did many indigenous ceremonies such as Ayahuasca and Kambo to break down the shell of her previous self image and find new meaning and purpose in her life by helping others to heal physically, emotionally and spiritually. She now works full time at Hippocrates as a personal trainer and Wellness Practitioner for multiple modalities. And the best part about her is that she is a healthy, happy and vibrant human being. She has some great wisdom to share along with some badass healing therapies that may benefit you greatly. Thank you for listening, please subscribe and share this podcast if you like the content and think it could benefit someone you know. Love & Light -Coach Tim.   If you want to connect with Kona go to: https://www.konasquantumhealing.com/ Tim's Favorite, HIGHEST QUALITY Health Product Recommendations: Best Detox & Nutrition Supplements: https://www.chemicalfreebody.com/  Best Hydrogen Machine: Tim's personal unit - CLICK HERE Best Infrared Saunas & Healing Lamps: Tim's personal unit - Save $100 CLICK HERE Water Purification/Restructuring System: Book FREE Consult CLICK HERE Best Home Air Purification Unit : Tim's personal unit CLICK HERE Best Non Toxic Home Building Materials: CLICK HERE  See omnystudio.com/listener for privacy information.

Episode 152 - Health Heroes! What is the purpose of life? Why are we here? Twelve years ago I would have had a hard time answering that question or I would have tried to come up with an answer that sounded good. The reality was that I really didn't know and was definitely not completely living my purpose. January 1st, 2011 is when I first was shown the truth about how to become my own doctor and learn how to self-heal at the Hippocrates Wellness Center in Florida. After taking back my power and healing my body and regaining my health I noticed something else started to happen. I started teaching people what I learned and I loved every minute of it! Along this new path, my spiritual journey also began which led me to learn to live in the present moment. By practicing this new way of life I literally became a happier person. So let me give it to you straight… creation doesn't make mistakes and creation made you. Therefore, you automatically have a purpose but due to self-limiting beliefs learned by society and by parenting, we have clouded ourselves from our purpose and our true nature which is unconditional love. If you are not healthy, happy, and contributing to others then that is where to focus your attention. Take action and improve your health. Read some books on spirituality like “The Power Of Now” and get yourself out into nature as much as possible. And lastly, go help someone and it doesn't have to be a big thing. Help someone cross the street, take back a shopping cart for someone or actually sit down and just listen and reflect back on what you heard. Just observe what they are saying without evaluating and offering advice unless it is asked for. Most people are starving for someone to just listen to them! Lastly, I want to give a shout-out to the new listeners on Red Voice Media and I hope that myself and my team get an opportunity to help those of you in these areas of your life if you feel a little stuck. Thank you for listening, please subscribe and share this podcast if you like the content and think it could benefit someone you know. Love & Light -Coach Tim.     Tim's Favorite, HIGHEST QUALITY Health Product Recommendations: Best Detox & Nutrition Supplements: https://www.chemicalfreebody.com/  Best Hydrogen Machine: Tim's personal unit - CLICK HERE Best Infrared Saunas & Healing Lamps: Tim's personal unit - Save $100 CLICK HERE Water Purification/Restructuring System: Book FREE Consult CLICK HERE Best Home Air Purification Unit: Tim's personal unit CLICK HERE Best Non-Toxic Home Building Materials: CLICK HERE  See omnystudio.com/listener for privacy information.

Episode 151 - Health Heroes! I was so excited to meet Ariel Muse because there is so much confusion for people that want to start meditating to improve their life. Ariel has actually created a device to help people come into the present moment and make meditation simple and easy to do for beginners and beyond. This is huge because meditation is such a new way of life for the masses and it's a growing trend which is great as our society starts to tap into our consciousness. I look forward to the day when all human beings tap into the power of meditation on a daily basis. The tool of meditation itself is huge to reduce stress so people can get into “Rest & Digest” mode so the body can heal. Also with around 60-70% of people suffering with sleep the “muse” device is also a huge help. Thank you for listening, please subscribe and share this podcast if you like the content and think it could benefit someone you know. Love & Light -Coach Tim.     Tim's Favorite, HIGHEST QUALITY Health Product Recommendations: Best Detox & Nutrition Supplements: https://www.chemicalfreebody.com/  Best Hydrogen Machine: Tim's personal unit - CLICK HERE Best Infrared Saunas & Healing Lamps: Tim's personal unit - Save $100 CLICK HERE Water Purification/Restructuring System: Book FREE Consult CLICK HERE Best Home Air Purification Unit: Tim's personal unit CLICK HERE Best Non-Toxic Home Building Materials: CLICK HERE  See omnystudio.com/listener for privacy information.

Episode 150 - Health Heroes! In January of 2011, I visited the Hippocrates Wellness Center in West Palm Beach Florida for the first time to support my friend Charles when he was diagnosed with cancer. As most of you know, not only did Charles heal but I also healed myself of many of my health issues and dropped 42 pounds in 60 days while skyrocketing my energy and Vitality. I returned to Hippocrates in 2013 to do the program myself and focus on me… something I had never done before. Most of my life I was always putting other people's needs in front of mine so this was a very different concept where I learned to put myself first. The time spent there was amazing and I made amazing friends in the process. Now it's January 2023 and I am back once again! The amount of synchronicity that I am experiencing here is palatable. I feel like this trip is bringing twelve years of education, practical experience in the trenches, and a new way of thinking full circle. I feel very honored and blessed to share with you my experience and I hope it inspires you to follow your highest excitement in life and demonstrate to the universe just how much love you have for yourself. Thank you for listening,  please subscribe and share this podcast if you like the content and think it could benefit someone you know. Love & Light -Coach Tim.   Tim's Favorite, HIGHEST QUALITY Health Product Recommendations: Best Detox & Nutrition Supplements: https://www.chemicalfreebody.com/  Best Hydrogen Machine: Tim's personal unit - CLICK HERE Best Infrared Saunas & Healing Lamps: Tim's personal unit - Save $100 CLICK HERE Water Purification/Restructuring System: Book FREE Consult CLICK HERE Best Home Air Purification Unit: Tim's personal unit CLICK HERE Best Non-Toxic Home Building Materials: CLICK HERE  See omnystudio.com/listener for privacy information.

Episode 149 - Health Heroes! Your life is about to change forever as I share with you the single most important lesson I have learned and applied to my life in the last twelve years of my journey to optimal health and happiness. Our bodies are composed of these base elements by volume: 62% hydrogen, 24% Oxygen, 12% Carbon, and 2% everything else (minerals, etc.). When I learned this I realized that I had been missing what should have been the main focus all along… hydrogen. As you are about to learn, we are supposed to have specialized bacteria in the colon that break the hydrogen-carbon bond from the food we eat and supply our bodies with the necessary amount of hydrogen. The problem is that those specialized bacteria have been destroyed by chemicals and we are not getting enough hydrogen to be healthy. Basically, if you have scar tissue that is a clear indicator that you are “Hydrogen Deficient” because of you had enough hydrogen you wouldn't have scars. In fact, what you're about to learn is a strategy to get rid of those scars and much much more. I have already had profound results myself and so had my 83-year-old mother. Get excited because you are going to learn how to activate your stem cells, and boost your immune and organ systems and you can do it with little effort. Thank you for listening and please subscribe and share this podcast if you like the content and think it could benefit someone you know. Love & Light -Coach Tim.  To Connect with George Wiseman go to: https://eagle-research.com/ Use the Discount Code “HealthHero” Tim's Favorite, HIGHEST QUALITY Health Product Recommendations: Best Detox & Nutrition Supplements: https://www.chemicalfreebody.com/  Best Hydrogen Machine: Tim's personal unit - CLICK HERE Best Infrared Saunas & Healing Lamps: Tim's personal unit - Save $100 CLICK HERE Water Purification/Restructuring System: Book FREE Consult CLICK HERE Best Home Air Purification Unit: Tim's personal unit CLICK HERE Best Non-Toxic Home Building Materials: CLICK HERE  See omnystudio.com/listener for privacy information.

Episode 148 - Health Heroes! Your life is about to forever change as I share with you the single most important lesson I have learned and applied to my life in the last twelve years of my journey to optimal health and happiness. Our bodies are composed of these base elements by volume: 62% hydrogen, 24% Oxygen, 12% Carbon and 2% everything else (minerals ect). When I learned this I realized that I had been missing what should have been the main focus all along… hydrogen. As you are about to learn, we are supposed to have specialized bacteria in the colon that break the hydrogen carbon bond from the food we eat and supply our bodies with the necessary amount of hydrogen. The problem is that those specialized bacteria have been destroyed by chemicals and we are not getting enough hydrogen to be healthy. Basically if you have scar tissue that is a clear indicator that you are “Hydrogen Deficient” because of you had enough hydrogen you wouldn't have scars. In fact what you're about to learn is a strategy to get rid of those scars and much much more. I have already had profound results myself and so had my 83 year old mother. Get excited because you are going to learn how to activate your stem cells, boost your immune and organ systems and you can do it with little effort. Thank you for listening and please subscribe and share this podcast if you like the content and think it could benefit someone you know. Love & Light -Coach Tim.  To Connect with George Wiseman go to: https://eagle-research.com/ Use the Discount Code “HealthHero” Tim's Favorite, HIGHEST QUALITY Health Product Recommendations: Best Detox & Nutrition Supplements: https://www.chemicalfreebody.com/  Best Hydrogen Machine: Tim's personal unit - CLICK HERE Best Infrared Saunas & Healing Lamps: Tim's personal unit - Save $100 CLICK HERE Water Purification/Restructuring System: Book FREE Consult CLICK HERE Best Home Air Purification Unit : Tim's personal unit CLICK HERE Best Non Toxic Home Building Materials: CLICK HERE  See omnystudio.com/listener for privacy information.

Episode - 147 Health Heroes! Some of you have been requesting an episode on diabetes and since over 80 million people in the U.S. have diabetes I felt it was time to provide a show with some natural solutions.  Dr. Nikki Siso was diagnosed with Type I diabetes when she was 29 years old and after almost a decade of suffering she went back to school and earned her PhD. in Holistic Health & Nutrition. Since then she has improved her quality of life and drastically reduced the amount of insulin she takes on the daily. Since then she has built her practice with a focus to help others with Type 1 and Type 2 diabetes get their lives back. She believes like I do, that you don't have to feel like a prisoner to your blood sugar meter and having to jab yourself with insulin all day. Thank you for listening and please subscribe and share this podcast if you like the content and think it could benefit someone you know. Love & Light -Coach Tim.  To Connect with Dr. Nikki go to: https://www.drnikkisiso.com/   Tim's Favorite, HIGHEST QUALITY Health Product Recommendations: Best Detox & Nutrition Supplements: https://www.chemicalfreebody.com/  Best Infrared Saunas & Healing Lamps: Tim's personal unit - Save $100 CLICK HERE Water Purification/Restructuring System: Book FREE Consult CLICK HERE Best Home Air Purification Unit : Tim's personal unit CLICK HERE Best Non Toxic Home Building Materials: CLICK HERE  See omnystudio.com/listener for privacy information.

Episode 146 - Health Heroes! One of my client friends, Kristen, called me up and was ecstatic with the results she was getting from visiting a very specialized NUCCA Chiropractor, Dr. Jean Pierre in Boca Raton Florida. NUCCA, which stands for ‘National Upper Cervical Chiropractic Association, is a radically different approach to healthcare. It focuses on making a very specific and gentle adjustment of the Atlas vertebrae (the bone at the bottom of your head), bringing it back to its proper position, and restoring balance to your entire body. Kristen had severe traumatic brain injuries and found relief and healing by adding NUCCA treatments to her healing regimen. Besides traumatic brain injuries, NUCCA can also help people with migraines, tinnitus, high blood pressure, ADHD, ear infections, standard neck and back pain, and more. There are only about 300 NUCCA Chiropractors so this is a newly emerging field that has already shown great results in patients like Kristen and in clinical trials. Dr. Jean Pierre got into NUCCA after finding major relief from 20 years of migraine headaches. He is also one of Tony Robbins' chiropractors and he is just a great human being that loves what he does and is making a huge difference for the patients he serves. Thank you for listening and please subscribe and share this podcast if you like the content and think it could benefit someone you know. Love & Light -Coach Tim. To Connect with Dr. Jean Pierre go to: https://uppercervicalinstitute.com/ Tim's Favorite, HIGHEST QUALITY Health Product Recommendations: Best Detox & Nutrition Supplements: https://www.chemicalfreebody.com/  Best Infrared Saunas & Healing Lamps: Tim's personal unit - Save $100 CLICK HERE Water Purification/Restructuring System: Book FREE Consult CLICK HERE Best Home Air Purification Unit: Tim's personal unit CLICK HERE Best Non-Toxic Home Building Materials: CLICK HERE  See omnystudio.com/listener for privacy information.