BenchWarmerzKE

This week we welcome Aleckie and Syoks on the show as we discuss the results from Match Day 6 of the Kenya Cup. We look at the teams that are currently on the ascendancy and the teams on the wrong end of the table. We also preview the upcoming Malaga 7s in Spain which will feature Shujaa.

This week we take a look at the ongoing African Cup of Nations taking place in Cameroon. There are some exciting games that have been played so far with some of the regular giants of African Football being upset. We also look at games coming up in the EPL

Kenyan Golf Professional David Wakhu tells us his story on how he got into golf. It has been a long and challenging journey but he is definitely reaping the benefits of hard work and never giving up. From the humble beginnings in Kitale to the European Tour.

After a long off season marred with all kinds of challenges, the Kenya Cup is officially back. What makes it even better is fans are allowed into the stadium. There will also be the women's league running at the same time. Listen to all the coaches as they give their thoughts on the upcoming season. Find out what the Simbas and Shujaa have been up to

His golfing journey is deeply rooted in the family footsteps straight from Eldoret Golf Club. He has just scratched the surface and there is more to come. Listen to my catch up with Kenyan Pro Golfer, Edwin Mudanyi IG - @edumudanyi Twitter - @MudanyiEdwin Facebook - Edwin Mudanyi

From humble beginnings to the very top of the Kenya Open. This is the story of arguably the most decorated Professional Golfer in Kenya, Jacob Okello. A story about triumph and tribulations, a story about what almost was, what actually was, and what is to come

What a time for sports. The Lakers won Championship for #kobe in the bubble, #Liverpool have lost their talisman as the new season starts to gather momentum and a Couple guys proved they are worthy champions on the golf course, that and so much more in this special episode... Also we have a Fantasy Football League, head to @BenchwarmerzKE for info You can Tweet us @BenchWarmerzKe, @AsegoLav & @JazzIzMonster Whatsapp on +254743710637 Kindly press the Like button on our FB Page www.facebook.com/BenchwarmerzKE/ Also check out our YouTube Channel www.youtube.com/channel/UC5QXQ1zgvZf6SoJK-08NUiA or simply drop us an email BenchWarmerzKE@gmail.com And we are iTunes too itunes.apple.com/us/podcast/bench…zke/id1166445400 And don’t forget IG www.instagram.com/benchwarmerzke/

Ladies and Gentlemen, we are back, in this episode we do a quick roundup of all this sports in the this time of CoronaVirus!!!! You can Tweet us @BenchWarmerzKe, @AsegoLav & @JazzIzMonster Whatsapp on +254743710637 Kindly press the Like button on our FB Page www.facebook.com/BenchwarmerzKE/ Also check out our YouTube Channel www.youtube.com/channel/UC5QXQ1zgvZf6SoJK-08NUiA or simply drop us an email BenchWarmerzKE@gmail.com And we are iTunes too itunes.apple.com/us/podcast/bench…zke/id1166445400 And don’t forget IG www.instagram.com/benchwarmerzke/

This week Lavin sat down with the Kenya Rugby Technical Director, Mr. Paul Feeney who gave a bit of insights on his experience in Kenya so far. Find out what his plans are for Shujaa in the next leg of the World 7s series and ultimately the Olympics later this year. How does he rate his dancing as compared to the Kenya 7s boys? Listen in and find out

Its a new year 2020 and what better way to start it off than with a pod special with the assistant head coach of the Kenyan national 7s team, Mr. Kevin "Bling" Wambua. We talk about his love for hip hop, experiences as a coach, and what to expect from Shujaa in the coming legs Instrumental ~ Middle Child by Joe Cole

As we come to the close of 2019, we decided to recap the most memorable sporting moments of the year as voted by the fans on Twitter. What better way to go through the list than with Alexas and Stephen Musyoka. This one was fun. Enjoy...Merry Christmas and a Happy New Year

It has been an exciting 2019 Rugby World Cup and this week we have a special guest on the pod to help analyze the Semi Finals that took place last weekend. Michael Kwambo gives his opinion on why the All Blacks lost and why he think England will beat South Africa in the final Find Kwambo @michaelkwambo on twitter. You can get his mixes on https://www.mixcloud.com/michaelkwambo/ Follow @BenchwarmerzKE on Twitter, IG, FB, and subscribe on YouTube

This week interesting in the Kenya Premier League both BWZ teams swallowed a lose but in the EPL it was a different case and of course Mancity were out for blood..... Also we have a Fantasy Football League, head to @BenchwarmerzKE for info You can Tweet us @BenchWarmerzKe, @AsegoLav & @JazzIzMonster Whatsapp on +254743710637 Kindly press the Like button on our FB Page www.facebook.com/BenchwarmerzKE/ Also check out our YouTube Channel www.youtube.com/channel/UC5QXQ1zgvZf6SoJK-08NUiA or simply drop us an email BenchWarmerzKE@gmail.com And we are iTunes too itunes.apple.com/us/podcast/bench…zke/id1166445400 And don’t forget IG www.instagram.com/benchwarmerzke/

We discuss the goings on with Suderia Ferrari why the race itself was rather bring and why littering was a problem... You can Tweet us @BenchWarmerzKe, @AsegoLav & @JazzIzMonster Whatsapp on +254743710637 Kindly press the Like button on our FB Page www.facebook.com/BenchwarmerzKE/ Also check out our YouTube Channel www.youtube.com/channel/UC5QXQ1zgvZf6SoJK-08NUiA or simply drop us an email BenchWarmerzKE@gmail.com And we are iTunes too itunes.apple.com/us/podcast/bench…zke/id1166445400 And don’t forget IG www.instagram.com/benchwarmerzke/

After a long 4 year wait the Rugby World is back and Japan is proving to be an amazing host, we talk about the matches thus. We also talk about Kenya Simbas most recent outing VS Zim Sables and the new technical coach for the Kenya Shujaa..... You can Tweet us @BenchWarmerzKe, @AsegoLav & @JazzIzMonster Whatsapp on +254743710637 Kindly press the Like button on our FB Page www.facebook.com/BenchwarmerzKE/ Also check out our YouTube Channel www.youtube.com/channel/UC5QXQ1zgvZf6SoJK-08NUiA or simply drop us an email BenchWarmerzKE@gmail.com And we are iTunes too itunes.apple.com/us/podcast/bench…zke/id1166445400 And don’t forget IG www.instagram.com/benchwarmerzke/

What a weekend of sporting events, From Kenyan Rugby and Football to similarly action packed activities across the world, we share our thoughts..... Also we have a Fantasy Football League, head to @BenchwarmerzKE for info You can Tweet us @BenchWarmerzKe, @AsegoLav & @JazzIzMonster Whatsapp on +254743710637 Kindly press the Like button on our FB Page www.facebook.com/BenchwarmerzKE/ Also check out our YouTube Channel www.youtube.com/channel/UC5QXQ1zgvZf6SoJK-08NUiA or simply drop us an email BenchWarmerzKE@gmail.com And we are iTunes too itunes.apple.com/us/podcast/bench…zke/id1166445400 And don’t forget IG www.instagram.com/benchwarmerzke/

We catch up with all the results of MatchDay 2 of the #EPL, we discuss Racism in Football ..... Also we have a Fantasy Football League, head to @BenchwarmerzKE for info You can Tweet us @BenchWarmerzKe, @AsegoLav & @JazzIzMonster Whatsapp on +254743710637 Kindly press the Like button on our FB Page www.facebook.com/BenchwarmerzKE/ Also check out our YouTube Channel www.youtube.com/channel/UC5QXQ1zgvZf6SoJK-08NUiA or simply drop us an email BenchWarmerzKE@gmail.com And we are iTunes too itunes.apple.com/us/podcast/bench…zke/id1166445400 And don’t forget IG www.instagram.com/benchwarmerzke/

The week #BWz discuss the results of the #Prisnloo7s including the awful behaviour by some of the fans present, The Kenya Lionesses Journey to World Cup, the Kenya Simbas upcoming fixture vs Zambia and the #AllBlacks ...... You can Tweet us @BenchWarmerzKe, @AsegoLav & @JazzIzMonster Whatsapp on +254743710637 Kindly press the Like button on our FB Page www.facebook.com/BenchwarmerzKE/ Also check out our YouTube Channel www.youtube.com/channel/UC5QXQ1zgvZf6SoJK-08NUiA or simply drop us an email BenchWarmerzKE@gmail.com And we are iTunes too itunes.apple.com/us/podcast/bench…zke/id1166445400 And don’t forget IG www.instagram.com/benchwarmerzke/ Music Credit - Nviiri The StoryTeller - Pombe Sigara https://www.youtube.com/watch?v=u2vt37RZdC8

Exciting, the #EPL is back and the results were Awesome. Also we have a Fantasy Football League, head to @BenchwarmerzKE for info You can Tweet us @BenchWarmerzKe, @AsegoLav & @JazzIzMonster Whatsapp on +254743710637 Kindly press the Like button on our FB Page www.facebook.com/BenchwarmerzKE/ Also check out our YouTube Channel www.youtube.com/channel/UC5QXQ1zgvZf6SoJK-08NUiA or simply drop us an email BenchWarmerzKE@gmail.com And we are iTunes too itunes.apple.com/us/podcast/bench…zke/id1166445400 And don’t forget IG www.instagram.com/benchwarmerzke/

The #StanbicSevens Curcuit is heating up, #Dala7s proved that there is a difference between Bankers and Boys, #Prinsloo is around the corner and we give our predicts. We also talk about how the Kenya Lionesses are doing and the Amazing Results in the Rugby Championships..... You can Tweet us @BenchWarmerzKe, @AsegoLav & @JazzIzMonster Whatsapp on +254743710637 Kindly press the Like button on our FB Page www.facebook.com/BenchwarmerzKE/ Also check out our YouTube Channel www.youtube.com/channel/UC5QXQ1zgvZf6SoJK-08NUiA or simply drop us an email BenchWarmerzKE@gmail.com And we are iTunes too itunes.apple.com/us/podcast/bench…zke/id1166445400 And don’t forget IG www.instagram.com/benchwarmerzke/

The Hockenhiemring did not disappoint, from the rain to crash and so much more...... You can Tweet us @BenchWarmerzKe, @AsegoLav & @JazzIzMonster Whatsapp on +254743710637 Kindly press the Like button on our FB Page www.facebook.com/BenchwarmerzKE/ Also check out our YouTube Channel www.youtube.com/channel/UC5QXQ1zgvZf6SoJK-08NUiA or simply drop us an email BenchWarmerzKE@gmail.com And we are iTunes too itunes.apple.com/us/podcast/bench…zke/id1166445400 And don’t forget IG www.instagram.com/benchwarmerzke/

It was a busy wkd in Meru, as Stanbic7s Curcuit rolled into town, We detail what happened.... Also the #KenyaSimbas had an outing against Zambia...... You can Tweet us @BenchWarmerzKe, @AsegoLav & @JazzIzMonster Whatsapp on +254743710637 Kindly press the Like button on our FB Page www.facebook.com/BenchwarmerzKE/ Also check out our YouTube Channel www.youtube.com/channel/UC5QXQ1zgvZf6SoJK-08NUiA or simply drop us an email BenchWarmerzKE@gmail.com And we are iTunes too itunes.apple.com/us/podcast/bench…zke/id1166445400 And don’t forget IG www.instagram.com/benchwarmerzke/

The #AFCON tournament has been a interesting to say the least, some of the teams have been a surprise and others have been a let down, with the Finals around the corner this is how we got here.... You can Tweet us @BenchWarmerzKe, @AsegoLav & @JazzIzMonster Whatsapp on +254743710637 Kindly press the Like button on our FB Page www.facebook.com/BenchwarmerzKE/ Also check out our YouTube Channel www.youtube.com/channel/UC5QXQ1zgvZf6SoJK-08NUiA or simply drop us an email BenchWarmerzKE@gmail.com And we are iTunes too itunes.apple.com/us/podcast/bench…zke/id1166445400 And don’t forget IG www.instagram.com/benchwarmerzke/

WHAT A RACE!!! BWz describe what is has to be the best race of the current season thus far..... You can Tweet us @BenchWarmerzKe, @AsegoLav & @JazzIzMonster Whatsapp on +254743710637 Kindly press the Like button on our FB Page www.facebook.com/BenchwarmerzKE/ Also check out our YouTube Channel www.youtube.com/channel/UC5QXQ1zgvZf6SoJK-08NUiA or simply drop us an email BenchWarmerzKE@gmail.com And we are iTunes too itunes.apple.com/us/podcast/bench…zke/id1166445400 And don’t forget IG www.instagram.com/benchwarmerzke/

This last weekend was a great one for #KenyaRugby, BWz explain why and #WhatISAnElgonCup? And BWz preview the #Kakamega7s as the opening leg of the #StanbicNational7s ...... You can Tweet us @BenchWarmerzKe, @AsegoLav & @JazzIzMonster Whatsapp on +254743710637 Kindly press the Like button on our FB Page www.facebook.com/BenchwarmerzKE/ Also check out our YouTube Channel www.youtube.com/channel/UC5QXQ1zgvZf6SoJK-08NUiA or simply drop us an email BenchWarmerzKE@gmail.com And we are iTunes too itunes.apple.com/us/podcast/bench…zke/id1166445400 And don’t forget IG www.instagram.com/benchwarmerzke/

This week all our sporting attention leads us to Karen Country Club in Nairobi for the 2019 #KCBKarenMasters, for what will be an exciting event with golfers from across the continent. #BWz review the tournament, from whom to watch out for to all the action that will be happening off the course.... You can Tweet us @BenchWarmerzKe, @AsegoLav & @JazzIzMonster Whatsapp on +254743710637 Kindly press the Like button on our FB Page www.facebook.com/BenchwarmerzKE/ Also check out our YouTube Channel www.youtube.com/channel/UC5QXQ1zgvZf6SoJK-08NUiA or simply drop us an email BenchWarmerzKE@gmail.com And we are iTunes too itunes.apple.com/us/podcast/bench…zke/id1166445400 And don’t forget IG www.instagram.com/benchwarmerzke/

In what we a Drama-Free race the real story is everything happening of the racing track, particularly the current state of #Ferrari as #Mercedes are in cruise control and #Redbull and #Renualt battle it out with #Maclaren..... You can Tweet us @BenchWarmerzKe, @AsegoLav & @JazzIzMonster Whatsapp on +254743710637 Kindly press the Like button on our FB Page www.facebook.com/BenchwarmerzKE/ Also check out our YouTube Channel www.youtube.com/channel/UC5QXQ1zgvZf6SoJK-08NUiA or simply drop us an email BenchWarmerzKE@gmail.com And we are iTunes too itunes.apple.com/us/podcast/bench…zke/id1166445400 And don’t forget IG www.instagram.com/benchwarmerzke/

#Afcon2019 has officially kicked off although there hasnt been any major upsets yet, there has been a couple thrilling matches thus far, #BWz breaks down the group stages and whom we think will come out on top.... You can Tweet us @BenchWarmerzKe, @AsegoLav & @JazzIzMonster Whatsapp on +254743710637 Kindly press the Like button on our FB Page www.facebook.com/BenchwarmerzKE/ Also check out our YouTube Channel www.youtube.com/channel/UC5QXQ1zgvZf6SoJK-08NUiA or simply drop us an email BenchWarmerzKE@gmail.com And we are iTunes too itunes.apple.com/us/podcast/bench…zke/id1166445400 And don’t forget IG www.instagram.com/benchwarmerzke/

The #NBAFinals are getting to crunch time and both teams have put on shocking performances one better than the other and these are our thoughts...... You can Tweet us @BenchWarmerzKe, @AsegoLav & @JazzIzMonster Whatsapp on +254743710637 Kindly press the Like button on our FB Page www.facebook.com/BenchwarmerzKE/ Also check out our YouTube Channel www.youtube.com/channel/UC5QXQ1zgvZf6SoJK-08NUiA or simply drop us an email BenchWarmerzKE@gmail.com And we are iTunes too itunes.apple.com/us/podcast/bench…zke/id1166445400 And don’t forget IG www.instagram.com/benchwarmerzke/

After an impressive qualifying round for #Ferrari and #Vettel in Montreal at the #CanadianGP it all went belly up towards the end of the race after consistant pressure from #Hamilton's #Mercedes, that and so much more in this week's edition of #Vroom ...... You can Tweet us @BenchWarmerzKe, @AsegoLav & @JazzIzMonster Whatsapp on +254743710637 Kindly press the Like button on our FB Page www.facebook.com/BenchwarmerzKE/ Also check out our YouTube Channel www.youtube.com/channel/UC5QXQ1zgvZf6SoJK-08NUiA or simply drop us an email BenchWarmerzKE@gmail.com And we are iTunes too itunes.apple.com/us/podcast/bench…zke/id1166445400 And don’t forget IG www.instagram.com/benchwarmerzke/

#BWz had the pleasure of seating down with Nava the Boss Lady and Co-Founder of #Enda and #Kenyan based Sportswear Brand, we talk about the origins of the products and the run thus far * Yes Pun Intended.... Music Credit; Nyashinski - Marathon Runner [ SMS Skiza 7500610 t0 811] You can Tweet us @BenchWarmerzKe, @AsegoLav & @JazzIzMonster Whatsapp on +254743710637 Kindly press the Like button on our FB Page www.facebook.com/BenchwarmerzKE/ Also check out our YouTube Channel www.youtube.com/channel/UC5QXQ1zgvZf6SoJK-08NUiA or simply drop us an email BenchWarmerzKE@gmail.com And we are iTunes too itunes.apple.com/us/podcast/bench…zke/id1166445400 And don’t forget IG www.instagram.com/benchwarmerzke/

This last week of sports was rather entertaining. From the nerve wreaking final event of the #HSBCSevensSeries, to the "boring" #UCL Final, #SarriBall in all its Glory, #NBAFinals heating up and of course one of the biggest sporting upsets in Boxing History..... You can Tweet us @BenchWarmerzKe, @AsegoLav & @JazzIzMonster Whatsapp on +254743710637 Kindly press the Like button on our FB Page www.facebook.com/BenchwarmerzKE/ Also check out our YouTube Channel www.youtube.com/channel/UC5QXQ1zgvZf6SoJK-08NUiA or simply drop us an email BenchWarmerzKE@gmail.com And we are iTunes too itunes.apple.com/us/podcast/bench…zke/id1166445400 And don’t forget IG www.instagram.com/benchwarmerzke/

The week the #BWz focus on the #EuropaLeague and #ChampionsLeague Finals, we give our predictions on who will and why...... You can Tweet us @BenchWarmerzKe, @AsegoLav & @JazzIzMonster Whatsapp on +254743710637 Kindly press the Like button on our FB Page www.facebook.com/BenchwarmerzKE/ Also check out our YouTube Channel www.youtube.com/channel/UC5QXQ1zgvZf6SoJK-08NUiA or simply drop us an email BenchWarmerzKE@gmail.com And we are iTunes too itunes.apple.com/us/podcast/bench…zke/id1166445400 And don’t forget IG www.instagram.com/benchwarmerzke/

The #NBAFinals are around the corner, we discuss the journey to this point, including the fate of the Season #MVP....... You can Tweet us @BenchWarmerzKe, @AsegoLav & @JazzIzMonster Whatsapp on +254743710637 Kindly press the Like button on our FB Page www.facebook.com/BenchwarmerzKE/ Also check out our YouTube Channel www.youtube.com/channel/UC5QXQ1zgvZf6SoJK-08NUiA or simply drop us an email BenchWarmerzKE@gmail.com And we are iTunes too itunes.apple.com/us/podcast/bench…zke/id1166445400 And don’t forget IG www.instagram.com/benchwarmerzke/

The #MonacoGP is 90 years old and the race itself was relatively uneventful, but we talked about all the talk in the paddock ....... You can Tweet us @BenchWarmerzKe, @AsegoLav & @JazzIzMonster Whatsapp on +254743710637 Kindly press the Like button on our FB Page www.facebook.com/BenchwarmerzKE/ Also check out our YouTube Channel www.youtube.com/channel/UC5QXQ1zgvZf6SoJK-08NUiA or simply drop us an email BenchWarmerzKE@gmail.com And we are iTunes too itunes.apple.com/us/podcast/bench…zke/id1166445400 And don’t forget IG www.instagram.com/benchwarmerzke/

The #EnterpriseCup is that last trophy the Local XV's Teams can win and this wkd we have a winner, the #BWz share our thoughts on the game. The penultimate tournament of the #HSBC Sevens Curcuit was played in the #London7s, we talk about the #Shujaas performance..... You can Tweet us @BenchWarmerzKe, @AsegoLav & @JazzIzMonster Whatsapp on +254743710637 Kindly press the Like button on our FB Page www.facebook.com/BenchwarmerzKE/ Also check out our YouTube Channel www.youtube.com/channel/UC5QXQ1zgvZf6SoJK-08NUiA or simply drop us an email BenchWarmerzKE@gmail.com And we are iTunes too itunes.apple.com/us/podcast/bench…zke/id1166445400 And don’t forget IG www.instagram.com/benchwarmerzke/

The #EPL is over and what season it was, this week we talk about this means for the teams and the remaining Cups that are still up for grabs... You can Tweet us @BenchWarmerzKe, @AsegoLav & @JazzIzMonster Whatsapp on +254743710637 Kindly press the Like button on our FB Page www.facebook.com/BenchwarmerzKE/ Also check out our YouTube Channel www.youtube.com/channel/UC5QXQ1zgvZf6SoJK-08NUiA or simply drop us an email BenchWarmerzKE@gmail.com And we are iTunes too itunes.apple.com/us/podcast/bench…zke/id1166445400 And don’t forget IG www.instagram.com/benchwarmerzke/

The #NBAPlayoffs are heating up, we breakdown the the teams got the #ConferenceFinals and the player that performing ...... You can Tweet us @BenchWarmerzKe, @AsegoLav & @JazzIzMonster Whatsapp on +254743710637 Kindly press the Like button on our FB Page www.facebook.com/BenchwarmerzKE/ Also check out our YouTube Channel www.youtube.com/channel/UC5QXQ1zgvZf6SoJK-08NUiA or simply drop us an email BenchWarmerzKE@gmail.com And we are iTunes too itunes.apple.com/us/podcast/bench…zke/id1166445400 And don’t forget IG www.instagram.com/benchwarmerzke/

The #SpanishGP wasn't the most eventful on the track but the issue among some of the drivers and teams of the track are becoming interesting ..... You can Tweet us @BenchWarmerzKe, @AsegoLav & @JazzIzMonster Whatsapp on +254743710637 Kindly press the Like button on our FB Page www.facebook.com/BenchwarmerzKE/ Also check out our YouTube Channel www.youtube.com/channel/UC5QXQ1zgvZf6SoJK-08NUiA or simply drop us an email BenchWarmerzKE@gmail.com And we are iTunes too itunes.apple.com/us/podcast/bench…zke/id1166445400 And don’t forget IG www.instagram.com/benchwarmerzke/

The #KenyaCup is getting the penultimate Match of the season, we share our thoughts on whom will win, and we preview the next stage of the #EnterpriseCup .... You can Tweet us @BenchWarmerzKe, @AsegoLav & @JazzIzMonster Whatsapp on +254743710637 Kindly press the Like button on our FB Page www.facebook.com/BenchwarmerzKE/ Also check out our YouTube Channel www.youtube.com/channel/UC5QXQ1zgvZf6SoJK-08NUiA or simply drop us an email BenchWarmerzKE@gmail.com And we are iTunes too itunes.apple.com/us/podcast/bench…zke/id1166445400 And don’t forget IG www.instagram.com/benchwarmerzke/

This week we focus on whom will in the #EPL Trophy, with a few games left we tell you whom we think and why.... You can Tweet us @BenchWarmerzKe, @AsegoLav & @JazzIzMonster Whatsapp on +254743710637 Kindly press the Like button on our FB Page www.facebook.com/BenchwarmerzKE/ Also check out our YouTube Channel www.youtube.com/channel/UC5QXQ1zgvZf6SoJK-08NUiA or simply drop us an email BenchWarmerzKE@gmail.com And we are iTunes too itunes.apple.com/us/podcast/bench…zke/id1166445400 And don’t forget IG www.instagram.com/benchwarmerzke/

Round 2 of the #NBAPlayoffs have been fuego, a couple series have been closer than we thought, here are our thoughts... You can Tweet us @BenchWarmerzKe, @AsegoLav & @JazzIzMonster Whatsapp on +254743710637 Kindly press the Like button on our FB Page www.facebook.com/BenchwarmerzKE/ Also check out our YouTube Channel www.youtube.com/channel/UC5QXQ1zgvZf6SoJK-08NUiA or simply drop us an email BenchWarmerzKE@gmail.com And we are iTunes too itunes.apple.com/us/podcast/bench…zke/id1166445400 And don’t forget IG www.instagram.com/benchwarmerzke/

The #EnterpriseCup this week was an eventful one to say the least... and those that hit us up on the Hotline Bling, Thanks..... You can Tweet us @BenchWarmerzKe, @AsegoLav & @JazzIzMonster Whatsapp on +254743710637 Kindly press the Like button on our FB Page www.facebook.com/BenchwarmerzKE/ Also check out our YouTube Channel www.youtube.com/channel/UC5QXQ1zgvZf6SoJK-08NUiA or simply drop us an email BenchWarmerzKE@gmail.com And we are iTunes too itunes.apple.com/us/podcast/bench…zke/id1166445400 And don’t forget IG www.instagram.com/benchwarmerzke/

This week we discuss the results of the #KenyaCup Playoffs and what we think will happen in the forthcoming #EnterpriseCup ...... You can Tweet us @BenchWarmerzKe, @AsegoLav & @JazzIzMonster Whatsapp on +254743710637 Kindly press the Like button on our FB Page www.facebook.com/BenchwarmerzKE/ Also check out our YouTube Channel www.youtube.com/channel/UC5QXQ1zgvZf6SoJK-08NUiA or simply drop us an email BenchWarmerzKE@gmail.com And we are iTunes too itunes.apple.com/us/podcast/bench…zke/id1166445400 And don’t forget IG www.instagram.com/benchwarmerzke/

Round 1 of the #NBAPlayoffs have been Entertaining to say the least and some of the Semi-Final matches look like they will worth staying up, this is why.... You can Tweet us @BenchWarmerzKe, @AsegoLav & @JazzIzMonster Whatsapp on +254743710637 Kindly press the Like button on our FB Page www.facebook.com/BenchwarmerzKE/ Also check out our YouTube Channel www.youtube.com/channel/UC5QXQ1zgvZf6SoJK-08NUiA or simply drop us an email BenchWarmerzKE@gmail.com And we are iTunes too itunes.apple.com/us/podcast/bench…zke/id1166445400 And don’t forget IG www.instagram.com/benchwarmerzke/

FOur Races in the #F1 season and we are already "kinda" know which car might win, these are our thoughts ...... You can Tweet us @BenchWarmerzKe, @AsegoLav & @JazzIzMonster Whatsapp on +254743710637 Kindly press the Like button on our FB Page www.facebook.com/BenchwarmerzKE/ Also check out our YouTube Channel www.youtube.com/channel/UC5QXQ1zgvZf6SoJK-08NUiA or simply drop us an email BenchWarmerzKE@gmail.com And we are iTunes too itunes.apple.com/us/podcast/bench…zke/id1166445400 And don’t forget IG www.instagram.com/benchwarmerzke/

The #EPL is heating up with 2 games left to decide Champion, we give our prediction and there is a twist..... You can Tweet us @BenchWarmerzKe, @AsegoLav & @JazzIzMonster Whatsapp on +254743710637 Kindly press the Like button on our FB Page www.facebook.com/BenchwarmerzKE/ Also check out our YouTube Channel www.youtube.com/channel/UC5QXQ1zgvZf6SoJK-08NUiA or simply drop us an email BenchWarmerzKE@gmail.com And we are iTunes too itunes.apple.com/us/podcast/bench…zke/id1166445400 And don’t forget IG www.instagram.com/benchwarmerzke/

In the #KPL GorMahia continue their dominance and we discuss the state of the governing body. In the #EPL talk about the teams that are likely to play in #UCL next season and #OleGunner's appointment at #ManUtd ...... You can Tweet us @BenchWarmerzKe, @AsegoLav & @JazzIzMonster Whatsapp on +254743710637 Kindly press the Like button on our FB Page www.facebook.com/BenchwarmerzKE/ Also check out our YouTube Channel www.youtube.com/channel/UC5QXQ1zgvZf6SoJK-08NUiA or simply drop us an email BenchWarmerzKE@gmail.com And we are iTunes too itunes.apple.com/us/podcast/bench…zke/id1166445400 And don’t forget IG www.instagram.com/benchwarmerzke/

#BahrainGP saw one of the future stars of #F1 announce himself, #BWz discuss that and some much more... You can Tweet us @BenchWarmerzKe, @AsegoLav & @JazzIzMonster Whatsapp on +254743710637 Kindly press the Like button on our FB Page www.facebook.com/BenchwarmerzKE/ Also check out our YouTube Channel www.youtube.com/channel/UC5QXQ1zgvZf6SoJK-08NUiA or simply drop us an email BenchWarmerzKE@gmail.com And we are iTunes too itunes.apple.com/us/podcast/bench…zke/id1166445400 And don’t forget IG www.instagram.com/benchwarmerzke/

#This week in the #KenyaCup things heated up with the playoff just around the corner and the refs have to have a meeting. Also the #Shujaa have made the trip to #HongKong for the Seven7s in a Tricky pool and we also talk about some of the MatchUps in #SuperRugby..... You can Tweet us @BenchWarmerzKe, @AsegoLav & @JazzIzMonster Whatsapp on +254743710637 Kindly press the Like button on our FB Page www.facebook.com/BenchwarmerzKE/ Also check out our YouTube Channel www.youtube.com/channel/UC5QXQ1zgvZf6SoJK-08NUiA or simply drop us an email BenchWarmerzKE@gmail.com And we are iTunes too itunes.apple.com/us/podcast/bench…zke/id1166445400 And don’t forget IG www.instagram.com/benchwarmerzke/

Both the #KenyaCup and SuperCup are heating up, one league is on the cusp of the playoffs ant the other is starting to define itself.... ou can Tweet us @BenchWarmerzKe, @AsegoLav & @JazzIzMonster Whatsapp on +254743710637 Kindly press the Like button on our FB Page www.facebook.com/BenchwarmerzKE/ Also check out our YouTube Channel www.youtube.com/channel/UC5QXQ1zgvZf6SoJK-08NUiA or simply drop us an email BenchWarmerzKE@gmail.com And we are iTunes too itunes.apple.com/us/podcast/bench…zke/id1166445400 And don’t forget IG www.instagram.com/benchwarmerzke/