A T.V addict and overall Movie Nerd.

Mimi and Chy are back! Feedback : blackgirlcouch@gmail.com (audio/written) Tumblr: blackgirlcouch Youtube: ChristinaBCG Instagram: @blackgirlcouch

Slow Horses: Season 4, Episode 4 "Returns" Desperate to keep dangerous secrets hidden, Taverner goes to extreme lengths. In the meantime, River visits his grandfather's house to find some answers. Feedback : blackgirlcouch@gmail.com (audio/written) Tumblr: blackgirlcouch Youtube: ChristinaBCG Instagram: @blackgirlcouch

The White Lotus "New Day" A cautiously optimistic Belinda walks a fine line with Tanya; Armond brainstorms ways to deal with Shane; Rachel approaches Nicole for advice; Paula and Olivia lose track of their stash; a revived Mark attempts to connect with Quinn. Feedback : blackgirlcouch@gmail.com (audio/written) Tumblr: blackgirlcouch Youtube: ChristinaBCG Instagram: @blackgirlcouch

Shrinking: Season 1, Episode 1 "Coin Flip" Jimmy, a therapist grieving the loss of his wife, adopts a radical new approach to the well-being of his patients, hoping that in doing so he too can recover. Feedback : blackgirlcouch@gmail.com (audio/written) Tumblr: blackgirlcouch Youtube: ChristinaBCG Instagram: @blackgirlcouch

The White Lotus "Arrivals" As a new wave of guests arrives at the White Lotus, resort manager Armond tries to assuage Shane and his wife, Rachel, while spa director Belinda calms a grieving Tanya; Mark distracts himself from a health scare by spending time with their son. Feedback : blackgirlcouch@gmail.com (audio/written) Tumblr: blackgirlcouch Youtube: ChristinaBCG Instagram: @blackgirlcouch

Slow Horses: Season 4, Episode 3 "Penny for Your Thoughts" With River left stranded and hunted down in France, the Dogs make their move and head to the Slough House to corner Lamb. Feedback : blackgirlcouch@gmail.com (audio/written) Tumblr: blackgirlcouch Youtube: ChristinaBCG Instagram: @blackgirlcouch

Slow Horses: Season 4, Episode 2 "A Stranger Comes to Town" A rookie agent uncovers information about the West Acres bombing. Meantime, Lamb suspects David of not revealing all that he knows. Feedback : blackgirlcouch@gmail.com (audio/written) Tumblr: blackgirlcouch Youtube: ChristinaBCG Instagram: @blackgirlcouch

Murderbot: Episode 10 "The Perimeter" The Corporation Rim technicians reboots Murderbot's system and installs a new module. Meanwhile, the PresAux team makes an unusual request with the company representatives. Feedback : blackgirlcouch@gmail.com (audio/written) Tumblr: blackgirlcouch Youtube: ChristinaBCG Instagram: @blackgirlcouch

Slow Horses: Season 4, Episode 1 "Identity Theft" A bombing in London puts Taverner under pressure. Later, when River grows increasingly worried about his grandfather, Louisa suggests he pay him a visit. Feedback : blackgirlcouch@gmail.com (audio/written) Tumblr: blackgirlcouch Youtube: ChristinaBCG Instagram: @blackgirlcouch

Murderbot: Episode 9 "All Systems Red" Murderbot makes a decision during a pivotal encounter. Later, Gurathin and Pin-Lee devise a plan. Meanwhile, Mensah makes an independent move. Feedback : blackgirlcouch@gmail.com (audio/written) Tumblr: blackgirlcouch Youtube: ChristinaBCG Instagram: @blackgirlcouch

Science is crazy! A Strapless bra feud. Le sigh, politics can't be ignored but can be examined. Are you sapiosexual? Who is Edward Bernays and how is he the founder of propaganda in America. https://youtu.be/E-yaxqDsfgY?si=1Ye1btWA9xqxKW_k https://medium.com/@dominic.timothy/democracys-dark-wizard-cf2771e382fb https://youtu.be/DnPmg0R1M04?si=FIA9f7sm5tCWr76Z https://news.sky.com/video/children-watch-on-in-shock-as-man-in-chuck-e-cheese-costume-arrested-over-credit-card-theft-13424354 Feedback : blackgirlcouch@gmail.com (audio/written) Tumblr: blackgirlcouch Youtube: ChristinaBCG Instagram: @blackgirlcouch

Murderbot: Episode 8 "Foreign Object" PresAux team receives a package from the enemy group. Later, Guratin sees Murder Bot's terrifying past and reveals it to the group. Feedback : blackgirlcouch@gmail.com (audio/written) Tumblr: blackgirlcouch Youtube: ChristinaBCG Instagram: @blackgirlcouch

Alien: Earth: Episode 8 "The Real Monsters" A new power dynamic emerges. Warning: a rambling stoned review! Feedback : blackgirlcouch@gmail.com (audio/written) Tumblr: blackgirlcouch Youtube: ChristinaBCG Instagram: @blackgirlcouch

Slow Horses: Season 3, Episode 6 "Footprints" The Slow Horses struggle in a battle for their lives. Consequently, Lamb divulges some catastrophic truths to Catherine. Feedback : blackgirlcouch@gmail.com (audio/written) Tumblr: blackgirlcouch Youtube: ChristinaBCG Instagram: @blackgirlcouch

Murderbot: Episode 7 "Complementary Species" Murderbot deals with a disastrous situation and discovers a major threat. In order to avoid danger, the team heads to a new location that holds many surprises. Feedback : blackgirlcouch@gmail.com (audio/written) Tumblr: blackgirlcouch Youtube: ChristinaBCG Instagram: @blackgirlcouch

Slow Horses: Season 3, Episode 5 "Cleaning Up" When Taverner and Tearney contend with each other to gain control of MI5, River and Louisa are unexpectedly drawn into their crossfire. Feedback : blackgirlcouch@gmail.com (audio/written) Tumblr: blackgirlcouch Youtube: ChristinaBCG Instagram: @blackgirlcouch

Alien: Earth: Episode 7 "Emergence" An escape plan is hatched leading to a breaking of factions, betrayals, and a shocking confrontation. Feedback : blackgirlcouch@gmail.com (audio/written) Tumblr: blackgirlcouch Youtube: ChristinaBCG Instagram: @blackgirlcouch

Alien: Earth: Episode 6 "The Fly" Tensions rise as powerful enemies confront each other, a dangerous plan unfolds, and curiosity leads to deadly consequences Feedback : blackgirlcouch@gmail.com (audio/written) Tumblr: blackgirlcouch Youtube: ChristinaBCG Instagram: @blackgirlcouch

Murderbot: Episode 6 "Command Feed" The team is taken aback by a major setback. Soon, Mensah makes a difficult decision in a complicated process. Later, Leebeebee changes her tune. Feedback : blackgirlcouch@gmail.com (audio/written) Tumblr: blackgirlcouch Youtube: ChristinaBCG Instagram: @blackgirlcouch

Growth, Handling Conflict and Professionalism....Who needs Closure? Feedback : blackgirlcouch@gmail.com (audio/written) Tumblr: blackgirlcouch Youtube: ChristinaBCG Instagram: @blackgirlcouch

Slow Horses: Season 3, Episode 4 "Uninvited Guests" While Tearney makes a risky move, the Slow Horses unwittingly help the Tiger Team, who harbour ulterior motives. Simultaneously, Lamb and Roddy Ho set out on a road trip. Feedback : blackgirlcouch@gmail.com (audio/written) Tumblr: blackgirlcouch Youtube: ChristinaBCG Instagram: @blackgirlcouch

Murderbot: Episode 5 "Rogue War Tracker Infinite" PresAux pulls out all the stops to forge a path forward. Tensions mount when trust is tested - and a DeltFall survivor joins the fold. Feedback : blackgirlcouch@gmail.com (audio/written) Tumblr: blackgirlcouch Youtube: ChristinaBCG Instagram: @blackgirlcouch

Murderbot: Episode 4 "Escape Velocity Protocol" As an enemy takes aim at Murderbot, an ally tries to orchestrate a getaway. The team grapples with a leadership shakeup and a shocking ultimatum. Feedback : blackgirlcouch@gmail.com (audio/written) Tumblr: blackgirlcouch Youtube: ChristinaBCG Instagram: @blackgirlcouch

Foundation: Season 3, Episode 10 "The Darkness" Gaal and the Second Foundation take the fight to the Mule as Empire's legacy suffers a catastrophic blow. Feedback : blackgirlcouch@gmail.com (audio/written) Tumblr: blackgirlcouch Youtube: ChristinaBCG Instagram: @blackgirlcouch

What is Sentinel Intelligence? Common Fallacies, and Forms of Communication Feedback : blackgirlcouch@gmail.com (audio/written) Tumblr: blackgirlcouch Youtube: ChristinaBCG Instagram: @blackgirlcouch You're Not a Fearmonger. You Have Sentinel Intelligence. Fallacies – The Writing Center • University of North Carolina at Chapel Hill Understanding Your Communication Style | UMatter

Alien: Earth: Episode 5 "In Space, No One?" An outer-space vessel in peril leads to a dangerous reckoning. Feedback : blackgirlcouch@gmail.com (audio/written) Tumblr: blackgirlcouch Youtube: ChristinaBCG Instagram: @blackgirlcouch

Clarification on a response to some feedback, all class no shade. Feedback : blackgirlcouch@gmail.com (audio/written) Tumblr: blackgirlcouch Youtube: ChristinaBCG Instagram: @blackgirlcouch

Foundation: Season 3, Episode 9 "The Paths That Choose Us" Gaal and the Second Foundation reckon with the fall of New Terminus. Day faces judgement on Mycogen. Dusk's ascension looms. Feedback : blackgirlcouch@gmail.com (audio/written) Tumblr: blackgirlcouch Youtube: ChristinaBCG Instagram: @blackgirlcouch

Slow Horses: Season 3, Episode 3 "Negotiating With Tigers" Marcus and Shirley face the full bout of Lamb's wrath. On the other hand, River discovers the sweet satisfaction of revenge. Feedback : blackgirlcouch@gmail.com (audio/written) Tumblr: blackgirlcouch Youtube: ChristinaBCG Instagram: @blackgirlcouch

Murderbot: Episode 3 "Risk Assessment" The PresAux team travels to a new base to investigate, searching for answers. Later, Murderbot gets caught in a fight between SecUnits. Feedback : blackgirlcouch@gmail.com (audio/written) Tumblr: blackgirlcouch Youtube: ChristinaBCG Instagram: @blackgirlcouch

Alien: Earth: Episode 4 "Observation" An unexpected connection is formed while a covert plot puts everyone in danger. Feedback : blackgirlcouch@gmail.com (audio/written) Tumblr: blackgirlcouch Youtube: ChristinaBCG Instagram: @blackgirlcouch

Foundation: Season 3, Episode 8 "Skin in the Game" Gaal and the Second Foundation reckon with the fall of New Terminus. Day faces judgement on Mycogen. Dusk's ascension looms. Feedback : blackgirlcouch@gmail.com (audio/written) Tumblr: blackgirlcouch Youtube: ChristinaBCG Instagram: @blackgirlcouch

Foundation: Season 3, Episode 7 "Foundation's End" New Terminus faces chaos and destruction. Meanwhile, on Trantor, Dusk and Quent join forces to evaluate the galaxy's condition. Feedback : blackgirlcouch@gmail.com (audio/written) Tumblr: blackgirlcouch Youtube: ChristinaBCG Instagram: @blackgirlcouch

Murderbot: Episode 2 "Eye Contact" Things take a turn as Bharadwaj and Mensah risk everything to investigate a mysterious location. Later, Gurathin confronts Murder Bot. Feedback : blackgirlcouch@gmail.com (audio/written) Tumblr: blackgirlcouch Youtube: ChristinaBCG Instagram: @blackgirlcouch

Slow Horses: Season 3, Episode 2 "Hard Lessons" When River is made to steal an item from the Park to save a life, Lamb comes to the realization that a stranger game is in occurrence. Feedback : blackgirlcouch@gmail.com (audio/written) Tumblr: blackgirlcouch Youtube: ChristinaBCG Instagram: @blackgirlcouch

Alien: Earth: Episode 3 "Metamorphosis" The team returns home with unexpected cargo. An unsettling experiment occurs, and a new talent is discovered. Feedback : blackgirlcouch@gmail.com (audio/written) Tumblr: blackgirlcouch Youtube: ChristinaBCG Instagram: @blackgirlcouch

Foundation: Season 3, Episode 6 "The Shape of Time" A long-anticipated reunion erupts into violence. Meanwhile, the Vault opens on New Terminus, prompting the Mule to take aim. Feedback : blackgirlcouch@gmail.com (audio/written) Tumblr: blackgirlcouch Youtube: ChristinaBCG Instagram: @blackgirlcouch

Alien: Earth: Episode 2 "Mr. October" Tensions rise between rival corporations, a reunion takes place, and a secret is revealed. Written by Noah Hawley; Directed by Dana Gonzales. Feedback : blackgirlcouch@gmail.com (audio/written) Tumblr: blackgirlcouch Youtube: ChristinaBCG Instagram: @blackgirlcouch

If you could go to any time period, where would you go? Mimi and Chy talk Love Island Challenges men face in the dating world Pt 1. the prologue (Cut short for time but warrants a deeper discussion) Feedback : blackgirlcouch@gmail.com (audio/written) Tumblr: blackgirlcouch Youtube: ChristinaBCG Instagram: @blackgirlcouch

Murderbot: Episode 1 "FreeCommerce" Suspicion begins to grow within the PreservationAux team as Murderbot's newfound free will leads to his erratic behavior in his new assignment. Feedback : blackgirlcouch@gmail.com (audio/written) Tumblr: blackgirlcouch Youtube: ChristinaBCG Instagram: @blackgirlcouch

Alien: Earth: Episode 1 "Neverland" When a spaceship crash-lands on Earth, a sister searches for her brother amidst an unexpected alien threat. Feedback : blackgirlcouch@gmail.com (audio/written) Tumblr: blackgirlcouch Youtube: ChristinaBCG Instagram: @blackgirlcouch

Slow Horses: Season 3, Episode 1 "Strange Games" A romantic relationship in Istanbul takes a turn for the worse; Lamb faces a crisis when one of his Slow Horses fails to report for duty. Feedback : blackgirlcouch@gmail.com (audio/written) Tumblr: blackgirlcouch Youtube: ChristinaBCG

Foundation: Season 3, Episode 5 "Where Tyrants Spend Eternity" Day enters uncharted territory; Aurora and Gaal put their plan into action; Magnifico reveals his worth; Demerzel attempts to restore power. Feedback : blackgirlcouch@gmail.com (audio/written) Tumblr: blackgirlcouch Youtube: ChristinaBCG

Foundation: Season 3, Episode 4 "The Stress of Her Regard" Demerzel struggles with the paradox of her programming. Pritcher's true loyalties are revealed. Day sets off on a quest for answers. Feedback : blackgirlcouch@gmail.com (audio/written) Tumblr: blackgirlcouch Youtube: ChristinaBCG

Fallout: Episode 8 "The Beginning" Before the war, Howard discovers Valut-Tec's intention to initiate nuclear conflict; Maximus allies with the Brotherhood in the battle against Moldaver; Moldaver exposes Hank's treachery; Feedback : blackgirlcouch@gmail.com (audio/written) Tumblr: blackgirlcouch Youtube: ChristinaBCG

Slow Horses: Season 2, Episode 6 "Old Scores" Lamb and Katinsky go head-to-head in a fatal battle. On the other hand, Roddy Ho gets trapped on a train with a deadly Russian assassin. Feedback : blackgirlcouch@gmail.com (audio/written) Tumblr: blackgirlcouch Youtube: ChristinaBCG

Topics: Dysfunctional Family Unit & Roles Request: What is Black Gatekeeping? Feedback : blackgirlcouch@gmail.com (audio/written) Tumblr: blackgirlcouch Youtube: ChristinaBCG https://www.desertclover.com/blog/recognizing-and- redefining-dysfunctional-family-roles-in- adulthood#:~:text=The%20Caretaker%20Aspect%20 As%20a%20Child%20As,their%20own%20health%2 0and%20well%2Dbeing.%20Emotional%20Traits https://youngngifted.home.blog/2024/04/25/we- should-be-gatekeeping-black-culture-heres-why/ https://540westmain.org/its-our-job-to-protect-black- culture/ https://mixedauntie.substack.com/p/identity-wars- mixed-separatists-v Maryam Patel - The Medium

Foundation: Season 3, Episode 3 "When a Book Finds You" An unexpected alliance is formed. Pritcher, Bayta, and Toran come face-to-face with the Mule. Demerzel seeks spiritual guidance. Feedback : blackgirlcouch@gmail.com (audio/written) Tumblr: blackgirlcouch Youtube: ChristinaBCG

Fallout: Episode 7 "The Radio" Residents of Vault 4 prepare to expel Lucy, with Maximus joining her; Thaddeus joins the Brotherhood; Norm infiltrates Vault 31; before the war, Moldaver convinces Howard to distrust his wife. Feedback : blackgirlcouch@gmail.com (audio/written) Tumblr: blackgirlcouch Youtube: ChristinaBCG

Slow Horses: Season 2, Episode 5 "Boardroom Politics" Lamb commands his agents, the Slow Horses, to walk into a trap. Meanwhile, River senses a great danger creeping up on London. Feedback : blackgirlcouch@gmail.com (audio/written) Tumblr: blackgirlcouch Youtube: ChristinaBCG

Fallout: Episode 6 "The Trap" Lucy and Maximus learn about Vault's 4 refugee policy and uncover unsettling secrets; Howard confronts Barb's ties to Vault-Tec and attends a secret meeting led by a younger Moldaver to uncover a conspiracy. Feedback : blackgirlcouch@gmail.com (audio/written) Tumblr: blackgirlcouch Youtube: ChristinaBCG
