Podcasts about Scorecard

Teresa Giudice would like to remind us she is The Queen of New Jersey. In fact, there is a new book, her third memoir, entitled such. Teresa will cover it all, she says, leaving no stone unturned. Has someone checked on Margaret. The RHORI reunion continues tonight and if it anything like Part I, we - are - seated! Our MPV's are awarded - there are two who have taught us, after 20 years, what a master class in a reunion performance really is. Last, but not least, Garcelle talks her RHOBH return.  @behindvelvetrope @davidyontef BONUS & AD FREE EPISODES Available at - www.patreon.com/behindthevelvetrope  BROUGHT TO YOU BY: MYFITNESSPAL - podcasts.myfitnesspal.com (Use Code VELVET, All Upper Case Letters, For 15% Off The Premium App That Will Change Everything For You Regarding Fitness & Nutrition)  TUMBLE - Tumbleliving.com/VELVET (10% Off Plus Free Shipping On The Most Beautiful Inexpensive Rugs Which Are Spill Proof)  PROGRESSIVE - www.progressive.com (Visit Progressive.com To See If You Could Save On Car Insurance) ZENNI OPTICAL -  zenni.com/podcast (Use Code Podcast15 For 15% Off Your First Order Of The Most Affordable, Stylish Glasses and Sunglasses)  ADVERTISING INQUIRIES - Please contact David@advertising-execs.com MERCH Available at - https://www.teepublic.com/stores/behind-the-velvet-rope?ref_id=13198 Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode is sponsored by Bluesky CBD and Flipping 50 Menopause Fitness Specialist. Bluesky CBD: Get to sleep faster, experience more restorative sleep and save 30% with code FLIPPING50 at https://www.bluesky-cbd.com/discount/Flipping50. Flipping 50 Menopause Fitness Specialist.- Become a health & fitness coach who finally speaks midlife women's language. Learn how to design workouts that balance hormones that actually get results for women in menopause. Connect with Flipping 50: Facebook Group - Flipping50 Insiders Instagram - @Flipping50TV YouTube - @Flipping50TV More Episodes - Flipping 50 The Stronger Way Other Episodes You Might Like: Previous Episode - Are Your Shoes Ruining Your Foot Health More Like This: Muscle and Strength Loss Prevention After 50: A Checklist New Science: Menopause Muscle Loss Prevention The Bible for Exercise Guidelines Update: Here's What It Means Resources: Get your lean, clean Flipping 50 Protein Powders to maintain muscle and support metabolism. Use Flipping 50 Scorecard & Guide to measure what matters with an easy at-home self-assessment test you can do in minutes. Don't know where to start? Book your Discovery Call with Debra. Leave this session with insight into exactly what to do right now to make small changes, smart decisions about your exercise time and energy. It's hard to know which way to turn — Blue Zones and modern muscle science don't seem to live on the same map. It's hard to argue with either. What can we learn from blue zones and modern muscle science when it comes to living longer, stronger, and more independently?  Let's talk about the apparent contradiction between the world's longest-lived populations and today's research on muscle as the key to healthy aging. You'll discover why the answer isn't choosing one approach over the other, but understanding how both can support your healthspan and longevity goals.  Let's explore the powerful intersection of blue zones and modern muscle science and what it means for your strongest future. If this episode made you flip your workout routine — share it!

Chris Kiefer and Cody Hopkins of PaintOS powered by Boolean break down two separate ladders that determine how much value you're actually getting from AI: how you use it, and how clean your data is. They walk through real tools they've built for painting businesses, explain why understanding the true cost of AI matters more than most owners realize, and point listeners to a free scorecard to find out exactly where they stand on both. Whether you're just getting started or already deep into building with AI, there's a clear next step waiting for you.To complete the Scorecard, visit paintos.app/ai

This episode is sponsored by Bluesky CBD and Timeline. Bluesky CBD: Get to sleep faster, experience more restorative sleep and save 30% with code FLIPPING50 at https://www.bluesky-cbd.com/discount/Flipping50. Timeline - Timeline's clinically proven formula is now available at a new, lower price. Mitopure now starts at $99, with the exact same science and formula. And my listeners can still get 20% off when you go to https://timeline.com/FLIPPING50SHOW Other Episodes You Might Like: Previous Episode - Muscle and Strength Loss Prevention After 50: A Checklist Next Episode - Intersection of Blue Zones and Modern Muscle Science for Longevity More Like This - Functional Feet for Your Second Half with a Strong Foundation Resources: Don't know where to start? Book your Discovery Call with Debra. Leave this session with insight into exactly what to do right now to make small changes, smart decisions about your exercise time and energy. Use Flipping 50 Scorecard & Guide to measure what matters with an easy at-home self-assessment test you can do in minutes. Are shoes ruining your foot health without you even realizing it?  If you're dealing with foot pain, balance issues, knee discomfort, or aches that seem to appear out of nowhere, your footwear may be playing a bigger role than you think.  Modern shoes can change the way your feet function and why strong, mobile feet are essential for staying active and independent as you age. You'll discover practical strategies to improve foot strength, support better movement, and make smarter footwear choices without giving up comfort.  By the end, you may never look at your favorite pair the same way again—and you'll know exactly how to tell if they're among the shoes ruining your foot health. My Guest: Mark Sisson has been shaking up the world of health and fitness for over twenty years. He ignited the ancestral health movement in 2006 with his wildly successful blog, Mark's Daily Apple, and his best-selling book The Primal Blueprint. He helped popularize the ketogenic diet and the concept of intermittent fasting with his New York Times best-selling books, The Keto Reset Diet and Two Meals a Day. He gave millions of health-minded grocery shoppers access to healthier sauces and dressings with his Primal Kitchen Food company. He sold Primal Kitchen to Kraft Heinz for $200MM. And now he wants to change the way the world walks with his latest venture, a shoe company called Peluva and his latest book Born to Walk. Questions We Answer in This Episode: How did your journey from health entrepreneur to footwear innovator begin? Is it better to start walking in cushioned shoes or transition directly to minimalist footwear? What happens to your feet when you switch from traditional shoes to Peluva shoes? Why is the big toe considered one of the most important joints for movement, strength, and longevity? If you're overweight, out of shape, or new to exercise, what type of footwear should you start walking in? Are we seeing a shift toward healthier footwear choices for children and future generations? If you could go back to your athletic prime, how might stronger foot health have changed your future as an athlete? Do you miss distance running, and has your perspective on exercise changed with age? Is minimalist footwear right for everyone, and who benefits most from it? If this episode made you flip your workout routine — share it!

Today we are going to talk about something New and Exciting at Food Guru .com

Ein erstes Gespräch am Hörer entscheidet oft mehr als eine glänzende Präsentation. Wer im B2B telefonieren will, braucht Klarheit, Ruhe und ein präzises Ziel. Wir beleuchten, worauf es beim ersten Anruf wirklich ankommt und wie wir das trainieren können, ohne Beziehungen zu riskieren. Aus der Praxis, mit greifbaren Beispielen. Mitreden statt nur zuhören? Unsere Community Vertrieb & Verkauf liefert Austausch, Übungen und ehrliches Feedback: https://stephanheinrich.com/skool Der erste Satz zählt: In 7 bis 10 Sekunden klar sagen, welcher Nutzen für das Gegenüber entstehen kann. Gesprächsziel festlegen: Nächster kleiner Schritt, zum Beispiel ein 15-Minuten-Termin, statt Produktvortrag. Vorbereitung zahlt sich aus: Relevanz-Trigger, kurze Bedarfshypothese, ein Satz zum Kontext, richtiger Zeitpunkt. Stimme und Tempo: Lächeln hört man. Pausen wirken. Fragen öffnen die Tür. Einstiege, die tragen: kurzer Abgleich zur Relevanz, Erlaubnis für zwei Fragen, Bezug auf beobachtbare Anlässe. Einwände elegant: Zeitmangel anerkennen, Mini-Nutzen nennen, zwei Alternativtermine anbieten oder klare Rückrufzeit vereinbaren. Üben ohne Kunden zu verbrennen: Solo-Drills mit Aufnahme und Timer, Sparring im Team mit Rollenspielen und Scorecards, Research-Calls im Netzwerk mit Einverständnis und ohne Pitch, Voicemail-Training mit Feedback. Hier können Sie sich für einen kostenlosen Kaltakquise-Test eintragen: https://stephanheinrich.com/manfred

Chris and Skraby took over after the Padres salvaged the series with the Cardinals. They talked about all of the things that happened in the game in Notes on a Scorecard.

Most remodelers know how much they're spending on marketing, but far fewer know which channels are actually driving revenue. Spencer breaks down Pillar 5 of the Remodeler Growth Framework: Measure. You'll learn how to track your marketing from click to close, build a simple scorecard that reveals what's working (and what's wasting money), and make smarter decisions about where to invest your budget. If you've ever wondered whether your SEO, Google Ads, social media, referrals, or home shows are truly paying off, this episode will help you stop guessing and start measuring what matters.

This episode is sponsored by Bluesky CBD and Alloy. Bluesky CBD: Get to sleep faster, experience more restorative sleep and save 30% with code FLIPPING50 at https://www.bluesky-cbd.com/discount/Flipping50. Alloy - Get your menopause treatment plan today. Visit https://myalloy.com and use code FLIPPING50 for $20 off your first order! #AgeGracefully Other Episodes You Might Like: Previous Episode - 25 Simple Rules for Optimal Health, Wellness & Fitness over 50 Next Episode - Muscle and Strength Loss Prevention After 50: A Checklist More Like This - What Is Sarcopenia and How to Avoid Sarcopenia In Menopause Resources: Get YOLKED with Fortetropin, a revolutionary supplement that helps fuel muscle growth and enhance recovery. Get powered by Mitopure®! The nutrient that can re‑energize cells with a breakthrough for healthy aging. Use code FLIPPING50 to claim your 20% discount. Collagen Boost is an unflavored source of bioactive collagen peptides designed to support skin and nails as well as healthy joints, bones, ligaments, and tendons. Use code PODCOLLAGEN10 to claim your 10% discount. Try the Lofta Home Sleep Test for sleep apnea in the comfort of your own home. Use Flipping 50 Scorecard & Guide to measure what matters with an easy at-home self-assessment test you can do in minutes. Muscle loss and sarcopenia have been synonymous with aging in previous generations. Muscle loss impacts osteoporosis, balance, stability, independence, and hormone balance.  In this episode we'll talk about the 3 M's and how to bank muscle looking forward to a time off your fee as well as how to get it back if you have muscle loss and sarcopenia.  My Guest: Dr. Chris Meletis is an internationally recognized educator, author, lecturer, and functional medicine practitioner with more than 33 years of clinical experience. He has authored 18 books and over 200 scientific articles, contributing extensively to the fields of naturopathic and integrative medicine.  Formerly the Dean of Naturopathic Medicine and Chief Medical Officer at the National College of Naturopathic Medicine, he was honored as Physician of the Year by the American Association of Naturopathic Physicians. Passionate about accessible healthcare, he helped establish 16 free natural medicine clinics and continues to focus on the GI microbiome, mitochondrial health, nutritional biochemistry, and botanical medicine. Questions We Answer in This Episode: What trends have you seen in aging, and why does muscle become such a critical issue for women in midlife and beyond? Are physicians beginning to use muscle-related assessments as vital signs, and should strength be monitored more routinely as we age? What does grip strength actually measure, and why is it such a powerful indicator of overall strength and future health? What happens when you need a bunion surgery, joint replacement, or another procedure that temporarily limits activity? Will you lose muscle, and how can you prepare for it? If you're told to lose weight before a knee or hip replacement, how do you protect muscle mass while improving your health outcomes? Are we eating enough protein, and is our digestion allowing us to actually absorb and utilize it as we age? How can muscle-support strategies help during periods of bed rest, illness, pain, long COVID, or other situations that increase the risk of sarcopenia? What should active women do when they're already exercising but still struggle with maintaining muscle, energy, or lean body mass? If this episode made you flip your workout routine — share it!

Gator has never been happier in his entire life.

In this episode, Pastor Scott shares a historical, cultural, and biblical overview of heaven and hell for Week 3 of "ETERNAL SCORECARD."

Send us Fan MailMost business owners have at least one hiring regret, and most can trace it back to a decision that felt right at the time. The problem is rarely a lack of effort in the interview. It is a lack of structure before and during it. Gut feel tends to reward confidence, charm, and the ability to perform well in a conversation, none of which reliably predict how someone will actually perform in the role.This episode introduces a structured, scorecard-based hiring process designed to replace impression-driven decisions with evidence. Stuart and Mena begin with the pre-work most businesses skip entirely: defining not just what the role involves, but what success looks like across three to five core accountabilities, each with measurable outcomes. From there, the discussion moves to how to assess strengths, experience, and attitude separately, and why attitude, despite being the hardest to evaluate, is often the most important of the three.The scorecard itself becomes the thread running through the entire process,  generating interview questions, enabling independent scoring across interviewers, surfacing meaningful disagreements, and ultimately transitioning into a performance management tool after hire.The episode also covers why reference checks are evidence, not administration, how transparency at the offer stage shortens the onboarding gap, and why the cost of one poor senior hire can set a business back by twelve to twenty-four months. If this episode resonated with you, please leave a rating on your favourite podcast platform. It helps us reach more incredible listeners like you. Thank you for being a part of the journey! Click here to subscribe to our weekly email. SPECIAL OFFER: Buy a one of Stuart's books for ONLY $20 including delivery. Use the discount code blog here. Work with Mena & Stuart's team: At ProSolution Private Clients we encourage clients to adopt a holistic and evidence-based approach when making financial decisions. Visit our website. Follow us: Stuart: Twitter/X and LinkedIn.  Mena: LinkedInIMPORTANT: This podcast provides general information about finance, taxes, and credit. This means that the content does not consider your specific objectives, financial situation, or needs. It is crucial for you to assess whether the information is suitable for your circumstances before taking any actions based on it. If you find yourself uncertain about the relevance or your specific needs, it is advisable to seek advice from a licensed and trustworthy professional.

On this Salcedo Storm Podcast:Brandon Waltens, is a Senior Editor at Texas Scorecard. He is the host of the essential Daily Headlines at Texas Scorecard.

Fernando Tatis Jr hits a walk off home run against the Reds and the Padres take a series for the first time in quite a while. Chris and Skraby break it down and have Notes on a Scorecard!

In this episode, Pastor Scott continues Week 2 of the Eternal Scorecard series, focusing more on how we engage with the "salvific scorecards" we have created in many churches today.

This episode is sponsored by Bluesky CBD, Timeline and AquaTru Shower. Bluesky CBD: Get to sleep faster, experience more restorative sleep and save 30% with code FLIPPING50 at https://www.bluesky-cbd.com/discount/Flipping50. Timeline - Timeline's clinically proven formula is now available at a new, lower price. Mitopure now starts at $99, with the exact same science and formula. And my listeners can still get 20% off when you go to https://timeline.com/FLIPPING50SHOW AquaTru Shower - Unlock your hair & skin's true potential with 20% Off AquaTru Shower using promo code SHFLIPPING50 at https://AquaTru.com Other Episodes You Might Like: Previous Episode - Why Certain Exercise Intensities Work for You (and Others May Not) Next Episode - 25 Simple Rules for Optimal Health, Wellness & Fitness over 50 More Like This - The Link Between Creatine, Brain Health & Longevity Resources: Don't know where to start? Book your Discovery Call with Debra. Leave this session with insight into exactly what to do right now to make small changes, smart decisions about your exercise time and energy. Use Flipping 50 Scorecard & Guide to measure what matters with an easy at-home self-assessment test you can do in minutes. The Forever Young Documentary takes you behind the scenes of longevity — but with a perspective most people are missing.  What really matters when it comes to aging well, from healthspan and biomarkers to connection, purpose, and the surprising science of loneliness? How to actually age with energy, strength, and independence? Is the hype around longevity real? After interviewing top longevity experts around the world, David Donnelly's experience completely changed the way he approaches his own health and future.  Forever Young Documentary is more than a film about living longer; it's a powerful reminder to live better now. My Guest: David Donnelly is an American documentary filmmaker whose work spans classical music, culture, and technology. His award-winning debut feature, Maestro, profiled leading artists including Paavo Järvi, Joshua Bell, Hilary Hahn, and Lang Lang, and was broadcast internationally.  Donnelly's films have screened at venues including the Whitney Museum and the Kennedy Center. In 2021, he co-founded CultureNet and began a documentary trilogy exploring technology's cultural impact, including The Cost of Convenience and Forever Young. He is also a sought-after speaker who has interviewed global thought leaders across more than 30 countries. Questions We Answer in This Episode: [00:11:09] What do people actually mean when they say they're afraid of aging? [00:14:50] What does longevity science get right, and where might pop culture and social media get it wrong? [00:18:28] Where do isolation and loneliness fit into the longevity conversation? [00:24:17] What's the difference between fear of dying and fear of death itself? Is there science that helps us understand whether fear of dying alone is different from fear of death? If this episode made you flip your workout routine — share it!

Send us Fan MailEpisode SummaryEver stared down a brutal math question on the Series 65 or 66 exam, sweating bullets, with nothing but a cheap, plastic four-function calculator in your hand? You are not alone.In this deep dive, we reveal why that basic calculator is actually your secret weapon. We pull back the curtain on how to completely demystify the math questions on your FINRA and NASAA licensing exams. The secret? Conceptual understanding over rote calculation. The test writers aren't testing your ability to run complex polynomial equations; they want to know if you comprehend the underlying mechanisms of finance.We break down the absolute must-know formulas, historical shortcuts, and mechanical traps that trip up candidates on test day.

09 Jun 2026. Gulf airlines are facing $4.3 billion in regional losses, but Riyadh Air is launching, Etihad is ordering and Qatar is doubling routes. We find out what’s really going on with aviation expert Nick Humphrey. Plus, three decades of Dubai history. Sunset sessions, sporting moments and weekend traditions. Barasti is closing on June 21 and we find out what’s coming next. How is the region’s tech sector actually performing on the stock market? MAGNiTT has just launched the first proper scorecard and we find out what it reveals. And Middle East tensions are reshaping global fuel markets in real time. We get inside the trading floor with Gulf Transport and Trading.See omnystudio.com/listener for privacy information.

A rough hole in golf where every shot was ugly but landed exactly where it needed to sparked a lesson I can't stop thinking about: you don't draw pictures on a scorecard. In this episode, I break down why we've been conditioned to prioritize how success looks over whether our approach actually works. I challenge you to audit your process, identify the one specialized tool that is uniquely yours, and stop waiting for a pretty plan before you start swinging. You only have to be right one time to change everything. Key Takeaways Effectiveness is the only metric that matters. Pretty processes that do not produce results are just performance. The best plan, platform, or approach is simply the one that works for you specifically. Every person has a specialized tool that is so innate to them they often overlook it as a real advantage. Taking inventory of your assets, including discipline and soft skills, reveals more firepower than you realize you have. You only have to make your tool work one time in the right moment to change the entire trajectory of your life. Action Steps Audit the process behind each major goal this week and ask one question: is what I am doing actually effective or just aesthetically comfortable? Identify your specialized tool by noticing what feels automatic to you but seems difficult or rare for others around you. Commit to one daily action that sharpens that tool, because consistency in that specific skill is what turns potential into results. Notable Quote If you hit the game winner, nobody talks about all the shots that you missed. You only have to be right one time to change your entire life.

On the heals of Studer Education's 2026 Destination High Performance Higher Education Conference, Dr. Janet Pilcher reflects on the event and her takeaways. She calls out an idea shared by Dr. Brendan Kelly, President of Eastern Michigan University: the idea that education institutions serve and support students best when they align "what they do" with what students want and need --  not what the institution wants and needs. Listen as Dr. Pilcher shares a way to identify what students want and need and how education institutions can align what they do to student wants and needs with the intention of enhancing the student experience.Recommended Resources:   Drive Student Achievement with Scorecards, Get Aligned: Strategic Plans, Scorecards, and Measures that Matter Follow Host Dr. Janet Pilcher on LinkedIn: https://www.linkedin.com/in/janetpilcher/ 

Hi, friends! At the beginning of this episode, I referred to last week's episode, which wasn't saved properly on ig. I re-recorded some of the Tarot medicine from that episode in my newsletter, you can listen here. Last week's Tarot messages are a good pairing to this week's downloads. You can listen to your full, in depth Rising Sign forecasts for the Venus-Jupiter conjunction in this video.

This episode is sponsored by Bluesky CBD and Flipping 50 Menopause Fitness Specialist. Bluesky CBD: Get to sleep faster, experience more restorative sleep and save 30% with code FLIPPING50 at https://www.bluesky-cbd.com/discount/Flipping50. Flipping 50 Menopause Fitness Specialist.- Become a health & fitness coach who finally speaks midlife women's language. Learn how to design workouts that balance hormones that actually get results for women in menopause. Connect with Flipping 50: Facebook Group - Flipping50 Insiders Instagram - @Flipping50TV YouTube - @Flipping50TV More Episodes - Flipping 50 The Stronger Way Other Episodes You Might Like: Previous Episode - The Link Between Creatine, Brain Health & Longevity Next Episode - Behind the Scenes of the Forever Young Documentary More Like This - The Bible for Exercise Guidelines Update: Here's What It Means Resources: Don't know where to start? Book your Discovery Call with Debra. Leave this session with insight into exactly what to do right now to make small changes, smart decisions about your exercise time and energy. Join Flipping 50 Menopause Fitness Specialist® to become a coach! Know how to design workouts that honor and accommodate the physiology of menopause, physiology of exercise and honor injuries, endocrine status … all within your scope of practice, and attract lucrative clients while becoming an authority. Use Flipping 50 Scorecard & Guide to measure what matters with an easy at-home self-assessment test you can do in minutes. If you have experienced results from exercise that are nothing like you want, this episode intends to help explain why certain exercise intensities work for you right now and others that have previously may not. What I want to make clear is… you want intensity and effort level matters for success long term. But short term sometimes you have to pivot. Certain workouts that once gave results may suddenly stop working during midlife.  Let's dive into the connection between cortisol, exercise intensity, recovery, hormones, blood sugar, and stress—and why walking, recovery, and smarter training may actually deliver better results than constantly pushing harder. This conversation is packed with empowering reminders that fitness after 50 should support your energy, metabolism, sleep, and quality of life—not drain them.  By the end of this episode, you'll better understand how you can work with your body instead of against them, especially knowing the exercise intensities that work for you. If this episode made you flip your workout routine — share it!

Ramon Perez, Executive Director of the Digital Democracy Project, joins Brian Nichols to reveal how mobile voting software is putting Congress directly into voters' pockets - and why Governor Ron DeSantis line-item vetoed the Florida bill that would have made it official state policy. Inside, Ramon breaks down the verified voter scorecards that have lawmakers running scared, the blockchain technology borrowed from Voatz-style military overseas voting, and the brutal statistic nobody talks about... 94% of Americans live in gerrymandered congressional districts where the general election barely moves the needle. We expose the real reason DeSantis killed an appropriation that had bipartisan support across the entire Florida legislature. Spoiler... it has nothing to do with small government. Inside, you'll hear the uncensored breakdown of how blockchain-verified mobile voting actually works, why APAC handlers and teachers unions own your representatives while parents and small business owners get ignored, and the contrarian frame that proves the MAGA movement is economically left wing and culturally right wing. Most Americans have mentally checked out of politics. And honestly? They're not crazy. If 80% of voters live in a state controlled entirely by one party, what does your vote actually do between elections? Nothing. So what happens when 24,000 verified voters start grading their legislators in real time on 800+ bills... and the politicians realize they can't hide anymore? Subscribe to The Brian Nichols Show on YouTube, Rumble, Apple Podcasts, and Spotify for new episodes every Thursday at 9PM ET. Connect with Brian @BNicholsLiberty on X, Facebook, and Instagram. Guest pitches and questions: brian@briannicholsshow.com. And if you want to support the show, support the folks who support us - head to cardiomiracle.com/TBNS and use code TBNS for 15% off the supplement Brian uses every single day. Educated, enlightened, informed... and now empowered. Chapters: 0:00 - Intro 2:16 - From Submarines to Smartphones (How DDP Was Born) 6:27 - "Do We Even WANT Everyone Voting?" 10:42 - The Scorecards That Got DeSantis To VETO 16:05 - Why 94% Of Your Votes Don't Matter 25:07 - Hot Take: MAGA Is Economically LEFT Wing 30:18 - The Future Where Voters Decide On War Links: Digital Democracy Project - https://digitaldemocracyproject.org Download the voting app - digitaldemocracyproject.org Volunteer / developer outreach - Via digitaldemocracyproject.org contact Show Sponsor: Cardio Miracle - https://cardiomiracle.com/TBNS (15% off) The Brian Nichols Show: Website: https://www.briannicholsshow.com Email: brian@briannicholsshow.com X / Facebook / Instagram: @BNicholsLiberty YouTube, Rumble, Apple Podcasts, Spotify, Amazon Music Learn more about your ad choices. Visit megaphone.fm/adchoices

Adam Holtz is back from a 2,500-mile California-to-Colorado road trip and ready to talk summer movies. First up: Masters of the Universe, the new He-Man origin story that proves Gen X nostalgia is still driving Hollywood — but like the Transformers franchise before it, it's been dialed up with unnecessary profanity and violence that didn't need to be there. Then a Paul Rudd movie about a wedding band musician whose song gets stolen by a Jonas brother, which sounds charming and mostly is, except for the R-rated language count that pushes it out of range for a lot of viewers. Adam also breaks down why Backrooms — the low-budget YouTube horror film that's made over $100 million — might be the most interesting story of the summer, what it says about audience hunger for original storytelling, and why Spider-Man will probably still take the title. Find full reviews at pluggedin.com before you head to the theater this weekend.See omnystudio.com/listener for privacy information.

Chris and Skraby recapped the Padres final game in Philly and broke down how they can turn this around before it's too late. Notes on a Scorecard, The Big 5, and Sam Dykstra also on the show.

Chris and Skraby recapped the Padres series in Philadelphia, talked about what needs to happen to not lose this season, and Notes on a Scorecard closed up the first hour.

This episode is sponsored by Bluesky CBD and AquaTru. Bluesky CBD: Get to sleep faster, experience more restorative sleep and save 30% with code FLIPPING50 at https://www.bluesky-cbd.com/discount/Flipping50. AquaTru - Go to https://AquaTru.com/ now for 20% off (your purifier) using promo code FLIPPING50. AquaTru even comes with a 30-day best-tasting water guarantee. Other Episodes You Might Like: Previous Episode - Two Fitness Tests Your Doctor Might Do Soon (start now!): Fitness is a Vital Sign Next Episode - Why Certain Exercise Intensities Work for You (and Others May Not) More Like This - How to Rewire Your Brain for Energy, Focus, and Longevity After 50 Resources: Don't know where to start? Book your Discovery Call with Debra. Leave this session with insight into exactly what to do right now to make small changes, smart decisions about your exercise time and energy. Use Flipping 50 Scorecard & Guide to measure what matters with an easy at-home self-assessment test you can do in minutes. Take control of your cellular health today. Go to https://qualialife.com/FLIPPING to get 50% off and save an extra 15% with the code FLIPPING. There's a growing science on creatine, brain health & longevity and may be one of the most important conversations midlife women need to hear right now.  Creatine is so much more than muscle — supports energy production, brain health, recovery, cognition, aging, sleep deprivation resilience, and why women in perimenopause and menopause may benefit even more than men.  The conversation also dives into the differences between creatine forms, misconceptions around bloating and kidney health, and why creatine may become one of the most important longevity supplements for midlife women Tune in to learn why the research around creatine, brain health & longevity is creating so much excitement in the world of healthy aging.  My Guest: Dr. Dan Pardi is the Chief Health Officer at Qualia Life Sciences, where he leads education to advance healthspan and peak performance. He's the founder of humanOS.me and host of humanOS Radio, the official podcast of the Sleep Research Society. Dan has advised elite military units, Fortune 500 companies, and startups through his consultancy, Vivendi Health. He holds a PhD in Cognitive Neuroscience from Leiden University and Stanford, and speaks regularly at events like TEDx, VC Firms, and the Institute for Human Machine Cognition. Questions We Answer in This Episode: [00:06:00] What is creatine and what role does it play? [00:08:20] How do you know if you need creatine and can you measure your levels? [00:13:00] Creatine started out as a gym-bro supplement. What made it so popular in sports performance? [00:16:34] What's the link between creatine and the brain? [00:28:10] How does creatine help cognitive performance during sleep deprivation? [00:32:50] Why might creatine be even more beneficial for women than men? [00:34:51] Should women adjust creatine intake during different phases of their cycle or perimenopause? [00:37:49] What's the difference between creatine monohydrate and creatine HCL? If this episode made you flip your workout routine — share it!

Most private practice owners think they understand their numbers. But when you actually ask them? They don't.In this episode of the Private Practice Owners Club podcast, Adam Robin introduces a powerful new series that will completely change how you run your clinic.This is not theory. This is not motivation. This is a step-by-step breakdown of the exact metrics that drive profitability, efficiency, and long-term survival in private practice.Because here's the truth:

Greg Brady spoke to Sal Guatieri, Senior Economist and Director at BMO Capital Markets about Number-crunching the economic benefits of hosting the World Cup in Canada. Learn more about your ad choices. Visit megaphone.fm/adchoices

As Dr. Kristine Strickland, Chancellor of Fletcher Technical Community College, proposes in this week's episode, strategic plans are important…if they don't sit on a shelf to collect dust. Rather, as Dr. Strickland shares, strategic plans must be “alive” in daily work and conversations to keep everyone in an organization aligned with the goals and priorities outlined in the strategic plan. Scorecards are one effective way to keep strategic plans alive and a central focus of daily work. Dr. Janet Pilcher and Dr. Strickland discuss how scorecards have kept Fletcher Technical Community College moving toward collective goals. They explore how scorecards help internal and external stakeholders understand where the organization is going, how they are tracking toward goals, and how the work of each individual in the organization supports goal attainment. Listen to hear how scorecards have helped Fletcher take their strategic plan “off the shelf.” Recommended Resources:   Drive Student Achievement with Scorecards, Get Aligned: Strategic Plans, Scorecards, and Measures that Matter Follow Host Dr. Janet Pilcher on LinkedIn: https://www.linkedin.com/in/janetpilcher/ 

He looked like your neighbor. He worked as a computer programmer. He threw dinner parties for friends. But from 1971 to 1983, Randy Steven Kraft prowled the freeways of Southern California — and beyond — leaving a trail of young men's bodies in his wake. When police finally caught him, they found something almost no one expected: a coded list. Sixty-one cryptic entries, each one believed to represent a life he had taken. Investigators called it the Scorecard. More than fifty years later, victims are still being identified — and the case is still growing. This week on True Crime Tuesdays, we go deep into one of America's most prolific and least-known serial killers: the man police called the Scorecard Killer, the Freeway Killer, and the Southern California Strangler. And we ask the question that haunts investigators to this day: how many names are still on that list?

Most people measure health by the scale, body fat percentage, or what they can lift in the gym. But real health after 40 is much bigger than that.In this episode, I break down the real health scorecard: strength, conditioning, blood work, stress, relationships, finances, energy, and overall quality of life.If you're a busy adult looking to stay lean, strong, healthy, and capable for decades to come, this episode is for you.5 Week Summer Shred Challenge ⁠CLICK HERE⁠Love Us? Drop us a 5-star google review ⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠Join our Built Difference Business Community ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Thanks to our Sponsors:AG1 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CLICK HERE ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠for a 1 year supply of vitamin D3 with free travel packs or want a FREE sample? Trouble with Sleep Try AGZ as well for free: Shoot us a DM and ask!NOBULL Electrolytes Fruit Punch ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My Current Fav NOBULL Kicks ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jaylab Pro Our Protein, Turmeric, Collagen, Krill Oil  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://jeremyscottfitness.jaylabpro.com/products.html⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dry Farms Wine - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠dryfarmwines.com/jeremyscottfitness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Each new member will earn an extra bottle for just a penny with their first order of wine when they use this link.

In today's fast-paced world, it's easy to get caught up in seeking validation from others. We're constantly bombarded with messages telling us we need to be liked, admired, and recognized to be worthy. But what happens when the applause stops? Do we still hold onto our values, our standards, and our sense of self-worth? This episode of The Building Better Humans podcast explores the importance of developing an inner scoreboard, where we measure our worth by our own standards, not by external validation. If you're looking for a more authentic and fulfilling life, tune in to this episode to learn how to break free from the need for external validation and develop a stronger sense of self. Join the conversation and discover how to cultivate a sense of purpose, discipline, and strength that's not dependent on the opinions of others. The Building Better Humans Project is brought to you by ADVENTURE PROFESSIONALS. Visit www.adventureprofessionals.com.auADVENTURE WITH GLENN ONLINE MINDSET PROGRAMS 1-ON-1 MENTORINGSee omnystudio.com/listener for privacy information.

Savage evaluates President Trump's record through a self-styled "Trump scorecard," grading key campaign promises, successes, or unfinished business. He offers concern about the war with Iran, the growing national debt, the failure to abolish the IRS, unresolved conflicts in Ukraine, unreleased Epstein and JFK files, the lack of a Fort Knox audit, and what he sees as a failure to hold officials accountable for past scandals. At the same time, he credits Trump with creating DOGE, exposing an estimated $300 billion in government waste, and securing the border without additional spending.

This episode is sponsored by Flipping 50 Menopause Fitness Specialist. Flipping 50 Menopause Fitness Specialist.- Become a health & fitness coach who finally speaks midlife women's language. Learn how to design workouts that balance hormones that actually get results for women in menopause. Connect with Flipping 50: Facebook Group - Flipping50 Insiders Instagram - @Flipping50TV YouTube - @Flipping50TV More Episodes - Flipping 50 The Stronger Way Other Episodes You Might Like: Previous Episode - Stronger Than Cancer: One Woman's Story Next Episode - The Link Between Creatine, Brain Health & Longevity More Like This - 4 Fitness Mistakes That Fail Us Over 50 Resources: Use Flipping 50 Scorecard & Guide to measure what matters with an easy at-home self-assessment test you can do in minutes. Join the Hot, Not Bothered! Challenge for your best start, restart or reset in or after menopause with 10 Days of coaching, short workouts, and clarity on how to exercise optimally. Check out Debra's Favorite Things, including the Dynamometer for Hand Grip from her Amazon store Fitness is a vital sign and this episode may completely change how you think about aging after 40. If you're listening carefully, we don't have a fat problem: we have a muscle problem. With greater strength, power, VO2 max entering menopause women have fewer vasomotor issues and less chance of developing dementia and heart disease. Until fitness is a vital sign, exercise may still feel optional. And… the exercise absolutely is better than nothing but if you want it to really be doing the most good, you measure if it's working. Because now more than ever, fitness is a vital sign. If this episode made you flip your workout routine — share it!

Skraby took you through the Padres getting swept by the Phillies, had his own Notes on a Scorecard, and a lot more!

Compensation is one of the hardest operational systems to get right in a med spa. If the structure feels unclear or unfair, it quickly creates tension between providers, leadership, and the overall goals of the business. In this episode, I break down how to design compensation in a way that supports profitability, collaboration, and long-term practice growth—not just short-term production.  The goal isn't simply to pay providers more. It's to build systems that reward the right behaviors while keeping the business financially healthy.  Why Most Compensation Problems Start with the Wrong Incentives  One of the biggest mistakes I see is compensation structures that reward activity without measuring whether that activity is actually helping the practice grow profitably. Straight salary models often reduce motivation, while poorly structured commission systems can create competition, entitlement, and resentment between providers.  Even hourly pay can become problematic if the only focus is keeping schedules full. A provider being "busy" does not necessarily mean the business is healthy. Revenue per hour, utilization rates, treatment mix, rebooking behavior, and profitability matter much more than simply filling appointment slots.  The practices that perform best financially are usually measuring the quality of production—not just the quantity of appointments.  The Compensation Framework I Recommend Most Often  The most sustainable compensation systems usually combine several layers instead of relying on a single model.  • Hourly base pay creates stability and predictable income • Revenue-sharing structures reward measurable growth above baseline performance • Tiered commission thresholds incentivize stronger production and utilization • Team-based commission structures encourage collaboration instead of competition • Department KPIs help align providers around operational goals • Scorecard bonuses create accountability around both financial and behavioral performance  The key is making expectations measurable, transparent, and tied directly to the outcomes the practice is trying to create.  Why Compensation Needs to Be Supported by Clear Operational Data  Compensation conversations become much easier when they're grounded in objective reporting instead of emotion or perception.  Monthly scorecards, shared KPIs, and regular performance reviews help providers understand exactly how compensation decisions are being made. Metrics like utilization, revenue per hour, rebooking rates, and departmental performance create a much clearer picture of what's contributing to practice growth—and what isn't.  That level of transparency also helps reduce HR conflict because expectations become consistent, visible, and easier to communicate across the team.  As You Expand, Compensation Becomes Part of Your Infrastructure  The larger your practice becomes, the more important compensation design becomes operationally. Weak systems create friction, inconsistent performance, and retention problems. Strong systems create alignment, accountability, and a healthier team culture over time.  The med spas that scale successfully are usually the ones where compensation reinforces the business model instead of constantly working against it. When providers understand how their performance impacts practice growth—and feel rewarded fairly for contributing to it—you create a much stronger foundation for sustainable expansion.  Follow Shannon & Keep What You Earn:   Shannon Weinstein is the founder of a fractional CFO firm specializing in helping 7-figure aesthetics and wellness practices scale with clarity, cash flow, and confidence.  Shannon is committed to helping med spa owners understand, fix, and maximize their business's enterprise value, offering actionable advice and resources, including a popular free video series specifically for aesthetics practice owners.   Fractional CFO Services and Executive Financial Review: https://www.keepwhatyouearn.com/  Connect with Shannon: https://www.linkedin.com/in/shannonweinstein  Watch full episodes: https://www.youtube.com/@KeepWhatYouEarn  Listen on your favorite podcast app: https://pod.link/1580071347  Instagram: https://www.instagram.com/shannonkweinstein/  The information shared is for educational purposes only and is not individualized financial advice. Aesthetics practice owners should consult a qualified professional before implementing financial strategies discussed here. 

Subscribe to get the free guide: The 5 Relational Patterns That Are Quietly Killing Your ConnectionYou're not trying to be difficult. You're trying to feel seen.But somewhere along the way, the relationship started running on a ledger. Who apologized last. Who initiated last. Who gave more. And no matter what your partner does it never quite feels like enough.That's the Scorecard. And it's not a fairness problem. It's a nervous system pattern built around chronic unmet needs.In this episode:* What the Scorecard looks like and why it starts early* Why keeping track feels like protection but functions like a wall* The difference between a legitimate hurt that needs repair and chronic scorekeeping as armor* One question to ask yourself before you reach for the evidenceSubscribe to get the free guide: The 5 Relational Patterns That Are Quietly Killing Your ConnectionWork with Lilly: Book a fit check This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.growthovereasy.com

On this Salcedo Storm Podcast:Daniel Greer is the CEO of texas Scorecard.

12 years ago, I stepped on stage for the first time to compete in a bodybuilding show. Little did I know it would have such a huge impact on my life! Not only did I make lifelong friends, but I also met some amazing women in the NPC/IFBB Leagues who also made lasting impressions with me.  One of those people was Sandy Williamson. Today I am re-releasing is a very special podcast in honor of IFBB/NPC regional, national and international head judge Sandy Williamson. I had the pleasure of interviewing Sandy for my Age is Irrelevant Podcast 6 years ago.  With the 2026 season just underway, I thought this would be very fitting to bring this podcast conversation back so all athletes, seasoned and new could get to know Sandy a little bit better. I'm honored to share this podcast episode celebrating Sandy as she receives the first ever Jim Manion Lifetime Achievement Award! Sandy is a woman whose dedication, integrity, passion, and heart have helped shape the bodybuilding community for more than 50 years. Sandy has given so much to the world of bodybuilding through her leadership, guidance, fairness, and unwavering support of athletes at every level. Her unwavering commitment and decades of service to the bodybuilding world is unmatched. To know her is to love her. She is truly one of the most respected and beloved figures in the IFBB/NPC family. Congratulations, Sandy, on receiving your well-deserved Lifetime Achievement Award. What an incredible legacy you continue to leave behind. Thank you for the countless lives you've impacted, including mine on the day that I won my Pro card, and for the love you've poured into this sport for decades. If you are a veteran, a novice, an amateur or a Pro bodybuilder you will love Sandy's life story and how she found her way to the bodybuilding world!  This episode is more than a podcast — it's a tribute to a woman who has inspired generations.

For years, the United States told itself a reassuring story: China could manufacture and copy, but it couldn't innovate. That story is no longer credible. From DeepSeek's compute-efficient AI model to BYD's dominance of the global EV market, China is producing both volume and quality across sectors that matter. The question is no longer whether China can compete — it's whether the United States is playing its own hand well.In this episode of TechSurge, host Michael Marks speaks with Vivek Chilukuri, Senior Fellow at CNAS, where he focuses on U.S.–China technology competition, AI policy, and digital geopolitics. Vivek's path from counter-terrorism work at the State Department to tech policy in the Senate gives him an unusually grounded perspective on how government actually functions — and where it keeps failing itself.Vivek and Michael work through the full competitive landscape: the wake-up moments that shifted Washington's focus from manufacturing to technology dominance, why the dual-use nature of advanced technology has pulled the national security community into conversations once left to industry, and what Made in China 2025 actually achieved — and where it fell short.The conversation goes deep on America's policy toolkit: what the CHIPS Act accomplished and why it wasn't enough, how export controls on advanced semiconductors are working and what they're missing, and why Washington is far too weighted toward restriction at the expense of the "run faster" side of the equation. Vivek is also candid about what DeepSeek really tells us — not just about Chinese innovation, but about the gap between building a model and deploying AI at scale.They also explore the global dimension: China's "easy button" approach to technology exports, what the U.S. AI exports program is trying to do in response, the rise of "AI sovereignty" movements from Brussels to Delhi, and why the talent and immigration decisions of the past year amount to a serious self-inflicted wound.The United States still holds the best hand in the world for this competition. The question Vivek keeps returning to is whether we're playing it well — and right now, his honest answer is no.Sign up for our newsletter at techsurgepodcast.com for updates on upcoming TechSurge Live Summits and future Season 2 episodes.Episode Links:Connect with Vivek: https://www.linkedin.com/in/vivekchilukuri/Learn more about CNAS: https://www.cnas.orgTimestamps:[02:11] Wake-Up Calls: Chips & 5G[04:17] Atoms vs Bits in AI[07:27] China's Innovation Surge[10:57] Systems Capital vs Planning[14:14] Made in China 2025 Scorecard[17:23] US Tools: Chips & Controls[24:12] DeepSeek & Compute Scarcity[26:47] Energy Constraints & Scaling[29:01] AI Exports & the Easy Button[32:43] Allies & AI Sovereignty[36:13] Talent Flows & Immigration[39:04] Beyond AI: The Biotech Frontier[43:30] Founder Advice: Global South[45:20] Wrap-Up & Key Takeaways

What happens when the CEO becomes the operational bottleneck, even with a strong team in place?In this episode of The Executive Appeal, Scott Lovell shares how he transitioned from HR manager to President/CEO of SmithCo Side Dump Trailers and learned one of the hardest lessons for growing operations-heavy companies: if every major decision still depends on the CEO, growth eventually slows down.With more than 25 years helping scale SmithCo, Scott breaks down how he moved from working in the business to building a leadership team capable of owning decisions, driving execution, and leading without constant oversight.In this conversation, CEOs and operators will learn:- How to reduce “everything comes back to me” leadership patterns- Why high-performing leaders need space to lead instead of constant approval- How trust and visibility impact ownership across the organization- The operational risks of micromanaging multi-location teams- How servant leadership increases accountability, buy-in, and execution speedScott also shares practical lessons on introducing automation without destroying trust, building leadership infrastructure before scaling, and creating succession readiness inside operations-heavy organizations.This episode is for you if:- Your managers still escalate too many problems to you- Your company has strong people but inconsistent ownership- You struggle to find time to work on the business instead of constantly firefighting inside it- You want faster execution without personally carrying every major decisionListen now and share this episode with another CEO or operator working to build a stronger, more proactive leadership team.Take the CEO Scorecard here:gpsleadership.org/scorecard

This episode is sponsored by Flipping 50 Menopause Fitness Specialist. Flipping 50 Menopause Fitness Specialist.- Become a health & fitness coach who finally speaks midlife women's language. Learn how to design workouts that balance hormones that actually get results for women in menopause. Other Episodes You Might Like: Previous Episode - Rebounding vs Whole Body Vibration After 50 Which? When? Worth It? #FEDFitness Next Episode - 4 Fitness Mistakes That Fail Us Over 50 More Like This - Does Hormonal Phase and Training Intensity Change How Hard You Can Train? New Science Finally Tested It Resources: Don't know where to start? Book your Discovery Call with Debra. Leave this session with insight into exactly what to do right now to make small changes, smart decisions about your exercise time and energy. Use Flipping 50 Scorecard & Guide to measure what matters with an easy at-home self-assessment test you can do in minutes. Join the Hot, Not Bothered! Challenge for your best start, restart or reset in or after menopause with 10 Days of coaching, short workouts, and clarity on how to exercise optimally. The hidden cost of diet culture is showing up in ways many women in midlife! Never expected—low energy, stubborn weight changes, poor recovery, burnout, hormone disruption, and feeling frustrated despite “doing everything right.” If you've been exercising harder, eating less, and still feeling exhausted or frustrated with your body, this episode will hit home fast. We unpack how chronic dieting, underfueling, and overtraining quietly impact metabolism, bone health, hormones, and confidence during menopause and beyond. You'll learn why recovery is no longer optional after 40, how low energy availability may be sabotaging your results, and why the old “eat less, move more” advice can backfire in midlife.  This conversation exposes the hidden cost of diet culture and offers a smarter, healthier path forward for active women who want strength, energy, and longevity. My Guest: Heidi Skolnik is a nationally recognized sports nutrition expert, exercise physiologist, and co-author of the New York Times bestselling book The Whole Body Reset. She is also the author of the upcoming book Your GLP-1 Game Plan, focused on helping women thrive while using weight loss medications. Heidi has spent nearly three decades at Hospital for Special Surgery as part of The Women's Sports Medicine Center and currently oversees Performance Nutrition at The Juilliard School and the School of American Ballet. Her extensive experience includes working with professional sports organizations including the New York Knicks, New York Giants, and New York Mets. Known for translating complex science into practical advice, Heidi brings a realistic approach to nutrition, believing healthy eating can include both nutrient-dense foods and occasional treats like M&M's. Questions We Answer in This Episode: [00:09:04] Is there really a way to eat to support your cycle? [00:10:55] What beliefs and diet culture myths are women still carrying that no longer serve them? [00:15:55] What fueling mistakes are active midlife women making, even compared to elite athletes? [00:21:13] How does energy deficiency or underfueling show up in postmenopausal women? [00:43:00] Why do so many women feel stuck, frustrated, and out of control with their bodies in midlife? [00:52:40] Why are so many women struggling with appetite, hunger, and belly fat concerns in midlife? If this episode made you flip your workout routine — share it!

This episode is sponsored by Fatty15. Fatty15 - Fatty15 is on a mission to optimize your C15 levels to help support your long-term health and wellness - especially as you age. You can get an additional 15% off their 90-day subscription Starter Kit by going to https://fatty15.com/FLIPPING50 and using code FLIPPING50 at checkout. Connect with Flipping 50: Facebook Group - Flipping50 Insiders Instagram - @Flipping50TV YouTube - @Flipping50TV More Episodes - Flipping 50 The Stronger Way Other Episodes You Might Like: Previous Episode - Getting Out of Your Comfort Zone-Dr. Anna Cabeca's El Camino Experience More Like This - Whole Body Vibration for Women over 50 Resources: Don't know where to start? Book your Discovery Call with Debra. Leave this session with insight into exactly what to do right now to make small changes, smart decisions about your exercise time and energy. Use Flipping 50 Scorecard & Guide to measure what matters with an easy at-home self-assessment test you can do in minutes. Join Flipping 50 Menopause Fitness Specialist® to become a coach! Know how to design workouts that honor and accommodate the physiology of menopause, physiology of exercise and honor injuries, endocrine status … all within your scope of practice, and attract lucrative clients while becoming an authority. If you've ever wondered whether rebounding or whole body vibration is worth your time after 50—this episode breaks it down with honesty, science, and real-life application. Let's dive into rebounding vs Whole Body Vibration, separating hype from evidence so you can make smarter decisions for your bone health, strength, and longevity. If this episode made you flip your workout routine — share it!

Join ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Downtown Josh Brown⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Michael Batnick⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for another episode of What Are Your Thoughts and see what they have to say about: AI, earnings season, Berkshire after Buffett, global profits, Uber earnings preview and more. This episode is sponsored by Fidelity Investments and ClearBridge Investments. Learn more at http://www.fidelity.com/TraderPlus Rising geopolitical tensions, continued market uncertainty, stocks backed by can offer more predictable cash flows as volatility increases. Learn more at https://www.clearbridge.com/ Sign up for ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Compound Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and never miss out! Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://instagram.com/thecompoundnews⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/thecompoundnews⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/the-compound-media/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thecompoundnews⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Investing involves the risk of loss. This podcast is for informational purposes only and should not be or regarded as personalized investment advice or relied upon for investment decisions. Michael Batnick and Josh Brown are employees of Ritholtz Wealth Management and may maintain positions in the securities discussed in this video. All opinions expressed by them are solely their own opinion and do not reflect the opinion of Ritholtz Wealth Management. The Compound Media, Incorporated, an affiliate of ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ritholtz Wealth Management⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, receives payment from various entities for advertisements in affiliated podcasts, blogs and emails. Inclusion of such advertisements does not constitute or imply endorsement, sponsorship or recommendation thereof, or any affiliation therewith, by the Content Creator or by Ritholtz Wealth Management or any of its employees. For additional advertisement disclaimers see here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://ritholtzwealth.com/advertising-disclaimers⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Investments in securities involve the risk of loss. Any mention of a particular security and related performance data is not a recommendation to buy or sell that security. The information provided on this website (including any information that may be accessed through this website) is not directed at any investor or category of investors and is provided solely as general information. Obviously nothing on this channel should be considered as personalized financial advice or a solicitation to buy or sell any securities. See our disclosures here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://ritholtzwealth.com/podcast-youtube-disclosures/⁠ Fidelity Disclosure: Fidelity Investments and The Compound are not affiliated. Views, opinions, products, services, and strategies discussed are not endorsed or promoted by Fidelity Investments. Fidelity Brokerage Services LLC, Member NYSE, SIPC Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to Scorecard, a weekly golf destination where CBS Sports' voices, Johnson Wagner, Shane Bacon, and Patrick McDonald, break down everything trending in the game. From tournament recaps to previews, pyramids to picks, and all the chaos in between, Scorecard delivers what mattered, what didn't, and what's coming next...calling it exactly how it lies. With course breakdowns, bold predictions, and debates you didn't know you needed, this is your weekly hub for golf conversation with personality. Mark it down. This is Scorecard. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Welcome to Scorecard, a weekly golf destination where CBS Sports' voices, Johnson Wagner, Shane Bacon, and Patrick McDonald, break down everything trending in the game. From tournament recaps to previews, pyramids to picks, and all the chaos in between, Scorecard delivers what mattered, what didn't, and what's coming next...calling it exactly how it lies. With course breakdowns, bold predictions, and debates you didn't know you needed, this is your weekly hub for golf conversation with personality. Mark it down. This is Scorecard. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Welcome to Scorecard, a weekly golf destination where CBS Sports' voices, Johnson Wagner, Shane Bacon, and Patrick McDonald, break down everything trending in the game. From tournament recaps to previews, pyramids to picks, and all the chaos in between, Scorecard delivers what mattered, what didn't, and what's coming next...calling it exactly how it lies. With course breakdowns, bold predictions, and debates you didn't know you needed, this is your weekly hub for golf conversation with personality. Mark it down. This is Scorecard. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Welcome to Scorecard, a weekly golf destination where CBS Sports' voices, Johnson Wagner, Shane Bacon, and Patrick McDonald, break down everything trending in the game. From tournament recaps to previews, pyramids to picks, and all the chaos in between, Scorecard delivers what mattered, what didn't, and what's coming next...calling it exactly how it lies. With course breakdowns, bold predictions, and debates you didn't know you needed, this is your weekly hub for golf conversation with personality. Mark it down. This is Scorecard. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Welcome to Scorecard, a weekly golf destination where CBS Sports' voices, Johnson Wagner, Shane Bacon, and Patrick McDonald, break down everything trending in the game. From tournament recaps to previews, pyramids to picks, and all the chaos in between, Scorecard delivers what mattered, what didn't, and what's coming next...calling it exactly how it lies. With course breakdowns, bold predictions, and debates you didn't know you needed, this is your weekly hub for golf conversation with personality. Mark it down. This is Scorecard. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices