Podcasts about foundation episode

Are you ready to supercharge your business's digital presence in 2024? As an entrepreneur passionate about growth, I've been exploring the crucial elements of a successful digital marketing strategy. Join me in this journey, where I delve into the intricate world of digital marketing funnels, content creation, and the art of engagement.In this episode, you'll hear…Crafting an effective digital marketing funnelStrategies for creating engaging and evergreen contentUtilizing freebies to attract and nurture leadsThe importance of email marketing in nurturing leadsAdvanced digital marketing techniques: Personalization and automationAdapting to emerging trends in digital marketing for 2024Click here to find the full show notes and transcript for this episode.RESOURCES:Try ConverKit today (affiliate link)Episode 187. Kickstart Series Part 1: How to Start a Business Online (Setting the Foundation)Episode 189. Kickstart Series Part 2: Carve Out Your Spot & Claim Your Expertise190. How to Create Loyal Customers, Repeat Buyers, and Referrals (without spending a dime)Episode 191. Kickstart Series Part 3: Create a Product that Sells Itself (+ How to Make it Last)Listen to the Shine Online PodcastKickstart your business in 2024 with my free Kickstart Guide!CONNECT:Sam on InstagramSam on FacebookOn Your Terms on InstagramDISCLAIMERProduced by NOVA Media

Whether you're just starting out or looking to refine your existing offerings, understanding what makes a product truly effective is key. It's important to learn how to understand insights about crafting products that not only resonate with your audience but that can also sustain and grow your business. Join me as I explore the intersection of market demand, personal passion, and practical strategies to create products that sell themselves.In this episode, you'll hear…How to create products that are not only meaningful to you but also in high demand in the market.The importance of creating products that can be effectively implemented and produce real, tangible results for your audience.Strategies for using customer feedback and experiences in your marketing, focusing on ethical and effective approaches.Understanding the significance of targeting your marketing efforts towards individuals who genuinely need and can benefit from your product.Creating products that not only sell themselves but also contribute to the sustainability and growth of your business.Click here to find the full show notes and transcript for this episode.RESOURCES:Episode 187. Kickstart Series Part 1: How to Start a Business Online (Setting the Foundation)Episode 189. Kickstart Series Part 2: Carve Out Your Spot & Claim Your ExpertiseShop DIY templates and the Ultimate Bundle™CONNECT:Sam on InstagramSam on FacebookOn Your Terms on InstagramDISCLAIMERProduced by NOVA Media

Foundation: Episode 10  "The Leap" An unexpected ally helps Salvor broker an alliance; a confrontation between the Brothers leads to unthinkable consequences.   Scorecard 9.2/10     Feedback : blackgirlcouch@gmail.com (audio MP4 or written) Twitter: Black Girl_Couch   Tumblr: slowlandrogynousmiracle  

Foundation: Episode 9 "The First Crisis" On Terminus, Salvor witnesses how powerful the null field has become; Brother Dawn makes a daring choice.     Scorecard 8.4/10   Feedback : blackgirlcouch@gmail.com (audio MP4 or written) Twitter: Black Girl_Couch   Tumblr: slowlandrogynousmiracle    

Foundation: Episode 8 "The Missing Piece" Brother Day embarks on a journey that no other Cleon has ever attempted; Salvor prepares to make the ultimate sacrifice to return home.   Scorecard: 9.8/10   Feedback : blackgirlcouch@gmail.com (audio MP4 or written) Twitter: Black Girl_Couch   Tumblr: slowlandrogynousmiracle

Foundation: Episode 7 "Mysteries and Martyrs" The Anacreons and their hostages board the fabled Invictus warship; the bond between Brother Dawn and Azura intensifies.   Scorecard: 9.8/10     Feedback : blackgirlcouch@gmail.com (audio MP4 or written) Twitter: Black Girl_Couch   Tumblr: slowlandrogynousmiracle  

Foundation: Episode 6 "Death and the Maiden" Brother Day meets Zephyr Halima, a would-be leader who opposes the Empire; Brother Dusk grows suspicious of Brother Dawn.   Scorecard: 9.8/10   Feedback : blackgirlcouch@gmail.com (audio MP4 or written) Twitter: Black Girl_Couch   Tumblr: slowlandrogynousmiracle

Foundation: Episode 4 "Barbarians at the Gate" Salvor faces off with an enemy of the Empire; Brothers Day and Dusk are at odds, while Brother Dawn wrestles with his truth.   Scorecard: 8.8 /10     Feedback : blackgirlcouch@gmail.com (audio MP4 or written) Twitter: Black Girl_Couch   Tumblr: slowlandrogynousmiracle

Foundation: Episode 3 "The Mathematician's Ghost" Brother Dusk reflects on his legacy as he prepares for ascension; the Foundation arrives on Terminus and finds a mysterious object.     Scorecard: 8.9/10     Feedback : blackgirlcouch@gmail.com (audio MP4 or written) Twitter: Black Girl_Couch Tumblr: slowlandrogynousmiracle    

Foundation: Episode 2 "Preparing to Live" The Foundation makes the long journey to Terminus as Gaal and Raych grow closer; the Empire faces a difficult decision.     Scorecard: 9.2/10   Feedback : blackgirlcouch@gmail.com (audio MP4 or written) Twitter: Black Girl_Couch Tumblr: slowlandrogynousmiracle

Foundation: Episode 1  "The Emperor's Peace" Gaal Dornick leaves her life at Synnax behind when the galaxy's greatest mathematician, Hari Seldon, invites her to Trantor.   Scorecard: 9.4/10   Feedback : blackgirlcouch@gmail.com (audio MP4 or written) Twitter: Black Girl_Couch Tumblr: slowlandrogynousmiracle

And... here we are! The moment to which we've been building. After months of anticipation, we finally have episodes to watch and discuss! And discuss them we do! Join us for a no-holds-barred conversation about Foundation: Episode 1 - "The Emperor's Peace" and Episode 2 - "Preparing to Live!" Don't want spoilers? Run to your favorite streaming device, find Apple TV+, and watch the episodes! Now! We'll be here when you're ready! Too excited to worry about spoilers? Us too! Dive right in! We're happy you're here! This is it! A teevee series 80 years in the making! Brother Dawn may not be able to save his legacy, but we're giving a nice polish to Philo T. Farnsworth's as well as that of The Great and Glorious AZ! Let's go!

In this Foundation Episode, we take another more detailed look at open world games and the genre. Where did we begin, what are they, how have they evolved and are they any good?

full show notes available at www.valerielavignelife.com/64 Leave a review on iTunes HERE The Seven Chakras First: Root, base of spine/tailboneSecond: Sacral, lower abdomen/sex organs Third: Solar Plexus, upper abdomen/core Fourth: Heart, centre of the chest Fifth: Throat, neck/throat Episode 58: Speak Your Truth with the 5th Chakra Sixth: Third Eye, between the brows/centre of forehead Seventh: Crown, top of the head BOOK: Eastern Body Western Mindby Anodea Judith First Chakra Muladhara"Root Support" Colour: Red Element: Earth Function: Grounding, Stability Issues: The body, foundation, survival, roots, nourishment, trust, health, home, family, and prosperity Foundation Episode 34: The 7 Things You Must Do When Creating Healthy Boundaries Sings of Root Chakra Balance Good physical health and vitality  Comfortable in the body Sense of trust in the world Feeling of safety and security Ability to relax and find stillness Well grounded Prosperity and Stability Signs of Root Chakra Deficiency Disconnection from the body Noticeably underweight Fearful, anxious, restless, has trouble settling Poor focus and discipline Financial difficulty Weak boundaries Chronic disorganization  Signs of Root Chakra Excess Obesity and overeating Hoarding, material, and greed Feeling sluggish, lazy, tired and drained Fear of change, addiction to security Rigid boundaries Disconnection from the Body "To lose our connection with the body is to become spiritually homeless. Without an anchor we float aimlessly, battered by the winds and waves of life." - Anodea Judith  Overcoming Fear Step One: Understand the Fear Ask questions like: Where did it come from? How is it serving me?  Where do I feel this fear in my physical body? Step Two: Release & Integrate the instinctual response to fear Does it make you want to run and hide? Does it make you angry and triggered or paralyzed and confused? Step Three: Develop the Strength and Resources to effectively meet similar threats in the future There are many methods to support this step Examples: Personal development and building self-esteem Improving communication skills Learning martial arts/self-defence Replace Responsible Fear with Responsible Faith Assessing Your Healing Questions: What is known about the birth, breast-feeding, or early infancy? What else was going on in the family at that time? Were there any major illnesses, surgeries, or hardships? What kind of bonding and nurturing came from the mother? How did the mother relate to her own body? Were there any threats to one's survival or the survival of family members? How were these factors addressed? First Chakra Healing Method #1. DRAWING THE BODY The method:Using a large piece of paper and coloured markers or crayons, draw what your body FEELS like What it reveals:The exercise clearly shows us what is going on energetically in the body Going further:The therapist can ask the client to describe the drawing and then ask further questions about specific parts to the drawing to get more information. The client can also stand in front of a mirror and hold the drawing in front of them in a way that's similar to an “x-ray” What feelings does this bring up about yourself? If you only saw this picture, what would you assume about this person? Repeat this practice periodically to see the progress through the healing process over time. Method #2. CONVERSATION WITH THE BODY The method:Imagine that you are a visiting consultant of a corporation. It is your job to interview each member of the company about how they each feel about their job and their position in the company. Each body part is a member of the corporation. Start at the feet and work your way up to the face. You can do this with the help of a therapist, or you can audio record this method. The therapist names a body part and the client replies with, “I am my feet and I…” complete the sentence with their emotional experience. When the whole body has spoken the therapist can read back the responses they've written from the client but leave out the body parts. This gives the client the chance to hear how the body is expressing their life experience. Going further:Go back and have a conversation with the body. You can choose the parts that are most significant if you want to. Go deeper and ask questions until you have a better understanding of the fears, and information. The goal:Develop a relationship and connection to the body through communication and acknowledgement. One that can bring positive action and change. Method #3. CULTIVATE A PHYSICAL PRACTICE Episode 15: My Holistic Approach to Coping with Anxiety The method:for cultivating a physical practice is essentially finding a type of moving meditation that you can make into a daily or frequent routine. A physical practice moves energy around in your body. Exercise also releases endorphins that make you happier. The goal:for this method is to create and cultivate a relationship with you physical body through a specific training technique. The style you choose is completely up to you. I highly recommend practices like yoga and pilates that are safe, and require a deep mind-body connection to advance in the practice. Finding a qualified instructor, or personal trainer is also very beneficial in helping you deepen your practice and connection. We use specific cues that help you find and “wake up” body parts and muscle groups. Going further:Don't just go through the motions. Get curious. Ask yourself why you hold your breath in heart-opening poses in yoga. Challenge yourself to increase the weights by a couple pounds in your weight training, or go for that one extra rep. When your body is feeling tired or needs a break, surrender into a child's pose on your yoga mat. Breathe. Be still. Listen to your body. METHOD #4 FOOTWORK  The goal:to maintain an energetic connection while working on physical grounding points and energetic flow/movement/stability The method:there are several techniques to use for this method. You can use acuballs, massage balls, dowels, and/or rollers to literally massage out the soles of the feet. Practice this while standing, one foot at a time, shoes off. You can also take off shoes and socks and stand on different surfaces such as carpet, hardwood floors, and mats and press into the feet. Rock and shift from one side to the other, front to back of the foot, really getting a feeling for the surface below you. Go further:Once you have rolled out the feet or pressed into the floor, stand tall again and notice how you feel holding yourself up again. Do you have more awareness of your feet? Do you feel more grounded? METHOD #5 GROUNDING/EARTHING The method:grounding, also known as earthingis a grounding technique that is best done in the warmer months as it requires the person to be barefoot in nature.  The goal:When there is a physical connection between the electrical frequencies of the human body and the earth, the earth is able to promote physical wellbeing in the body.  Going deeper:practice method #4: Footwork in the mud/dirt, sand, or grass You can also try walking meditation as you earth/ground METHOD #6 MEDITATION Free Root Chakra Meditation here!   Other Chakra Episodes Episode 58:Speak Your Truth with the 5th Chakra

Foundation Episode 2  - What is a virtual classroom In this foundation episode Jo and Mike cover the basics of what a virtual classroom is. Covering: Virtual classroom versus a webinar What a virtual classroom can do Some of the basic skills needed Terms such vilt, live online and platform Our first three episodes are foundation episodes, we cover the basics of virtual classrooms and we will refer back to them when we get to our normal format from episode four onwards. Feel free to skip to episode four if you want to get straight into the normal format. Find out more information: Lightbulbmoment.online Lightbulbmoment.info Lightbulbmoment.community @MomentLightbulb @LightbulbJo @MikeLightbulb

Foundation Episode 1 - What is the Lightbulb Moment Podcast? Creators and authors of the Lightbulb Moment Podcast, Jo and Mike, explain who they are, what they do and why you should listen to a podcast all about virtual classrooms. Our first three episodes are foundation episodes. We cover the basics of virtual classrooms and we will refer back to them when we get to our normal format from episode four onwards. Feel free to skip to episode four if you want to get straight into the normal format. Find out more information: Lightbulbmoment.online Lightbulbmoment.info Lightbulbmoment.community @MomentLightbulb @LightbulbJo @MikeLightbulb

Foundation Episode 3  - Tools and applications In this foundation episode Jo and Mike cover the basics tools and applications in virtual classrooms. Covering: Main pieces of software and platforms The core tools Main activities within live online training Our first three episodes are foundation episodes, we cover the basics of virtual classrooms and we will refer back to them when we get to our normal format from episode four onwards. Feel free to skip to episode four if you want to get straight into the normal format. Find out more information: Lightbulbmoment.online Lightbulbmoment.info Lightbulbmoment.community @MomentLightbulb @LightbulbJo @MikeLightbulb

Did you know there are 12 Universal Laws of Manifestation? Nope. Neither did I until recently. Let me open your minds to the laws of the Universe and help you see the potential opportunity awaiting you to manifest everything you want. If you enjoyed this episode and it inspired you in some way, I'd love to hear about it and know your biggest take away. Take a screenshot of you listening, post it to your Instagram stories and tag me @themanifestingmums.In this Foundation Episode you'll discover:That there are 12 Universal Laws of ManifestationThe Law of Attraction is important but it's not everythingWhat each of the laws actually mean; andHow you can start to use them today.To join The Manifesting Mum community and begin taking steps to create your dream life with courage and confidence, visit https://bit.ly/2MDC5rg

Do you think manifesting is just closing your eyes and visualising what you want? You're not alone in thinking this way. But today, I'm going to open your eyes to show you how manifesting actually works and why you've been doing it all wrong. This is a life changing episode.If you enjoyed this episode and it inspired you in some way, I'd love to hear about it and know your biggest take away. Take a screenshot of you listening, post it to your Instagram stories and tag me @themanifestingmums.In this Foundation Episode you'll learn;The 4 most important steps to manifest anything you want.Everything you need to start practicing those 4 steps today; andThe most common mistake people make when manifesting.To join The Manifesting Mum community and begin taking steps to create your dream life with courage and confidence, visit https://bit.ly/2MDC5rg

In the first episode of “Do You Even Lift, Bro? Men Exercising Social Justice,” Jake and Carl will let you know how they approach conversations around social justice. You will also get to know more about Jake and Carl, about their journey through masculinity, and their quirks. Hopefully you’ll keep this in mind as we […] The post S01 Episode 01: Foundation Episode appeared first on KCSU FM.

Fundamentals of Foundation Episode #5 - Interview w/ Pastor Trevor by Foundation Church

In another Foundation Episode, Dom talks about Vision, Strategy and Tactics. He gives clear definitions for these popular (but often misunderstood) terms, explains how they fit into your business, and talks about the possible pitfalls of each one. -= Win Stuff! =- We regularly receive copies of books (and other goodies) from the authors we feature to give away to PreneurCast listeners. To enter our current competition, just visit: http://www.preneurmarketing.com/win Keep checking back for the latest competition and prizes! - Previous PreneurCast Episodes: All previous episodes are available over at http://preneurmarketing.com along with show notes, links and full transcripts of each episode. -=- For more information about Pete and Dom, visit us online at http://preneurmarketing.com or drop us a line at: preneurcast@preneurgroup.com If you like what we're doing, please leave us a review on iTunes or a comment on the Web Site at http://preneurmarketing.com