Charm Words: Daily Affirmations for Kids

Follow Charm Words: Daily Affirmations for Kids
Share on
Copy link to clipboard

Charm Words is a daily affirmations podcast for children of diverse backgrounds that will help to inspire and bring self-worth to the forefront of young minds at the start and end of their day. Help your kids deal with feelings of emotional distress while learning new self-care abilities. These simple Ph.D.-approved charming affirmations free kids from invasive troubling thoughts, build resilience to stressful situations and help them develop positive ways of coping.

ABF Creative


    • Dec 26, 2025 LATEST EPISODE
    • weekdays NEW EPISODES
    • 4m AVG DURATION
    • 1,274 EPISODES


    More podcasts from ABF Creative

    Search for episodes from Charm Words: Daily Affirmations for Kids with a specific topic:

    Latest episodes from Charm Words: Daily Affirmations for Kids

    I Am Everyone's Friend

    Play Episode Listen Later Dec 26, 2025 3:29


    People come in different shapes, sizes and skin tones. On the outside, we're all a little different. But on the inside, we all need the same ingredients to be happy and healthy. With today's affirmations, you can practice being the person who treats everyone with the respect they deserve!

    I Can Listen To What My Feelings Are Telling Me

    Play Episode Listen Later Dec 25, 2025 2:57


    Sometimes we are made to ignore our feelings. Our feelings may not always be the best leaders of our actions, but they are always valid, and always deserve our attention. Feelings add meaning to our actions.

    I Feel Energized!

    Play Episode Listen Later Dec 24, 2025 4:04


    HealthyEnergy is important. It fuels our day-to-day lives and helps us achieve just about everything! Today's Charm Words encourage us to make the most of our inner “battery.” To keep this source of power flowing, let's make sure we take care of our bodies by getting lots of rest and eating h foods. We can also make sure to do the things we enjoy, which helps us “power up!” So let's go ahead and seize our day. There's so much to do and see!

    I Can Respect Other People's Boundaries

    Play Episode Listen Later Dec 23, 2025 3:39


    Being a good friend starts with respect. One way to make others feel validated and comfortable is by being mindful of their boundaries.

    My Body Is Worth Being Cared For

    Play Episode Listen Later Dec 22, 2025 3:44


    One of the most important things we should take care of is ourselves. Making sure our bodies are cared for is essential to living our best life every day.

    I Believe In Miracle

    Play Episode Listen Later Dec 19, 2025 3:44


    Dreams do come true, but not because of luck. It's because we bring those phenomenons into existence! Let's remember to grow our abilities and stay consistent because when we improve our talents and work ethics, we're more likely to reach our ambitions. Most i

    Today, I Will Be Productive

    Play Episode Listen Later Dec 18, 2025 3:55


    Getting things done is like planting seeds in a garden! The more seeds we plant now, the more flowers and fruits we'll get to enjoy later. So like our busy bee friends, let's try to make the most of today so that we can relax later. Our hard work will always pay off! 

    I Am Comfortable In My Own Skin

    Play Episode Listen Later Dec 17, 2025 4:27


    We can feel good about who we are! With some self-love, affirmations, and understanding, we can begin to feel good and confident for who we are. It's important to remember that we are all unique, and that's what makes us special. When we're comfortable in our own skin, we're showing that we accept ourselves for who we are, and that we're confident in our own abilities. Remember to be patient as we continue our journey for self-acceptance.

    I Will Make The Most Of My Education

    Play Episode Listen Later Dec 16, 2025 4:32


    Education is one of the most important things in life, and it's up to us to make the most of it! When we're in school, let's try our best to pay attention, ask questions, and participate in class so we can absorb as much knowledge as possible. We can even continue our learning by doing fun, educational activities like reading books, going to museums, or asking trusted adults about their favorite learning experiences. As we invest time and energy in educating ourselves, we will open up even more opportunities for us in the future.

    I Am Open To Discovering New Opportunities

    Play Episode Listen Later Dec 15, 2025 4:29


    The fear of the unknown is a normal and valid fear. But trying something new or looking for a new opportunity can also be so exciting. When we try new things, we discover new skills, new friendships, or even new things about ourselves. Let's always try to keep an open mind when starting new experiences because they could be amazing!

    I Have The Courage To Be Myself

    Play Episode Listen Later Dec 12, 2025 3:12


    When you're around so many other people, with their own interesting personalities, it can feel hard to fit in. It takes guts to be yourself. But it's important that you give yourself permission to let loose and be you. Learn to let your unique energy shine. Today's affirmations will help you relax and be yourself, no matter where you are. 

    I Believe In My Inner Wisdom

    Play Episode Listen Later Dec 11, 2025 3:58


    Let's think back to the experiences that taught us important lessons. Those lessons gave us wisdom, which we can use to make good choices in our day-to-day lives. While it's perfectly normal and okay to ask others for help, it's important to learn how to trust our own inner voices. That way, we can develop self-confidence knowing that we're capable of handling anything.

    I Own My Body, and Nobody Else Can Control It

    Play Episode Listen Later Dec 10, 2025 3:43


    We are in charge of our bodies. It's essential to our safety and happiness to show others that only we have full command over ourselves.

    I Am Compassionate

    Play Episode Listen Later Dec 9, 2025 3:00


    Compassion is a pretty big word, but what it means is really simple. To be a compassionate person means to show love to others, even though the way they feel is different than the way we feel. Today's affirmations remind us that we treat others with warmth.

    I Trust My Ability To Make New Friends

    Play Episode Listen Later Dec 8, 2025 4:19


    Building connections and forging new friendships is a natural and enriching part of the human experience. Yet, sometimes doubt and hesitation can creep in. Today, we are here to reaffirm our innate ability to connect, bond, and create meaningful relationships with those around us. Remember, every friend was once a stranger, and every connection starts with trust and a genuine smile!

    I Keep My Promises

    Play Episode Listen Later Dec 5, 2025 4:15


    Keeping promises is an important part of being a good and trustworthy person. It helps us build our sense of honor and duty. If we're struggling to hold onto the promises we've made, we can always ask for support– don't be afraid to communicate the help we need. So, let's always try our best to keep our promises and be someone that others can count on.

    I Embrace Generosity

    Play Episode Listen Later Dec 4, 2025 3:49


    Being selfless in our daily lives can be a great source of joy and fulfillment. Giving and sharing with others is an awesome way to make the world a better place. Not only are we helping out, but we're also encouraging others to spread kindness, too. We all have big, magnificent hearts capable of so much good. It's one of the many beautiful things about us. Let's put them to use whenever we can!

    I'm Proud Of How Far I've Come

    Play Episode Listen Later Dec 3, 2025 4:21


    Let's take a moment to look back on all that we've accomplished. Whatever our goals and journeys are, we've come a long way– and we should take pride in that! Feeling proud of ourselves is a great feeling! It's a sign that we believe in ourselves and our abilities. Don't be afraid to share our accomplishments with others - they will be happy for us and will want to celebrate with us. Remember, every step we take is important, and each one brings us closer to our goals.

    Today I Will Look For The Hidden Blessings In My Life

    Play Episode Listen Later Dec 2, 2025 3:50


    It's important to look for simple things that bring us joy. With these pockets of happiness, we can stay mindful of the fortunate and wonderful lives we lead.

    I Make Decisions I Feel Confident

    Play Episode Listen Later Dec 1, 2025 3:40


    Confidence is key when making a choice. No matter how big or small the decision is, we can take steps to feel good in whatever choice we make.

    I Always Share

    Play Episode Listen Later Nov 28, 2025 3:19


    Sharing is an important component of our relationships. It shows we care about other people's needs or happiness. Today's affirmation is about embracing acts of compassion. Giving to others doesn't take away from ourselves. In fact, committing these acts of kindness will make us feel good about our exchanges with the people around us!

    I Am My Best Source Of Motivation

    Play Episode Listen Later Nov 27, 2025 3:29


    No one knows our limits better than ourselves, so who better to motivate us than ourselves! We can be responsible for our growth and achievements by cheering ourselves on. And when we become our own personal cheerleader, we might even encourage others to believe in themselves.

    When I Look in the Mirror I Will Find Beauty

    Play Episode Listen Later Nov 26, 2025 3:45


    Beauty can be found all around us - whether it's a flower garden or a vibrant sunset. But loveliness is also found within. Take pride in what's inside and out because we are all special!

    My Culture Makes Me Special

    Play Episode Listen Later Nov 25, 2025 4:09


    Our culture is a big part of our identity. The values, experiences, and traditions shape us into who we are – wonderful and unique human beings! Not only does our heritage influence our character, but it also connects us to our family and community. Let's honor what makes us special by learning about, sharing, and being proud of our culture!

    I Create a Healthy Balance in My Life

    Play Episode Listen Later Nov 24, 2025 3:36


    What does balance look like? It may be eating all your vegetables first and then treating yourself to a cookie. Or, it can look like taking a five minute break after playing outside for a while. Stability comes in many forms; let's find it to keep ourselves happy and healthy.

    I Build Trust With Others by Being Honest and Dependable

    Play Episode Listen Later Nov 21, 2025 3:17


    When the going gets tough, we need support. Our actions are connected, so when we strengthen our relationships, we strengthen ourselves. We're all in this together!

    I Came Into the World With A Purpose

    Play Episode Listen Later Nov 20, 2025 3:41


    We all have different goals. Maybe yours is winning a baseball game or getting good grades. No matter what it is, we all come into this world with a drive.

    I Am Adventurous

    Play Episode Listen Later Nov 19, 2025 3:31


    Befriending new people on the first day of school or trying different types of food makes us daring. When we discover new interests, we grow as well-rounded and open-minded people.

    I Think Before I React

    Play Episode Listen Later Nov 18, 2025 4:07


    When we think before we react, we are showing that we are in control of our emotions and capable of making good decisions. It doesn't mean we can't express our emotions or stand up for ourselves. It simply means that we are doing so in a thoughtful and intentional way. The next time you find yourself in a challenging situation, take a deep breath and think before reacting. You'll be surprised at how much it can help!

    I Stand Up For What's Right

    Play Episode Listen Later Nov 17, 2025 3:54


    When we speak out against unfairness and treat others with respect and kindness, we create a better world for everyone! One way to stand up for what is right is by being an ally and supporting people who may be different from us. We can also do the right thing by making good choices and being responsible even when we think no one will find out. Our actions have an impact on those around us, so it's important to always try our best to make the right choices.

    I Am Lovable

    Play Episode Listen Later Nov 14, 2025 3:58


    We have many amazing qualities that make us who we are. And it's the reason why we are so lovable! It's important to surround ourselves with those who love and support us. These are the people who will always be there for us, no matter what. They will encourage, uplift, and make us feel loved and valued. It's just as important to remember to love ourselves through positive talk and self-appreciation.

    I Think For Myself

    Play Episode Listen Later Nov 13, 2025 3:38


    Living our best life starts with listening to ourselves. As independent individuals, we can reflect on our thoughts and stay true to them.

    I Am Proud Of My Family's Unique Traditions

    Play Episode Listen Later Nov 12, 2025 4:11


    Each community has super special and different ways of living life. Every family and cultural group has special celebrations, vibrant dishes, and unique beliefs that make them their own. Let's honor the traditions we practice in our own communities and share them with others. We should celebrate these traditions because not only are they important parts of our lives, but we can also use the opportunity to teach those who are curious about our special customs!

    I Stand Up For What's Right

    Play Episode Listen Later Oct 23, 2025 3:54


    When we speak out against unfairness and treat others with respect and kindness, we create a better world for everyone! One way to stand up for what is right is by being an ally and supporting people who may be different from us. We can also do the right thing by making good choices and being responsible even when we think no one will find out. Our actions have an impact on those around us, so it's important to always try our best to make the right choices.

    I Am Lovable

    Play Episode Listen Later Oct 22, 2025 3:58


    We have many amazing qualities that make us who we are. And it's the reason why we are so lovable! It's important to surround ourselves with those who love and support us. These are the people who will always be there for us, no matter what. They will encourage, uplift, and make us feel loved and valued. It's just as important to remember to love ourselves through positive talk and self-appreciation.

    I Think For Myself

    Play Episode Listen Later Oct 21, 2025 3:38


    Living our best life starts with listening to ourselves. As independent individuals, we can reflect on our thoughts and stay true to them.

    I Am Responsible For How I React To Situations

    Play Episode Listen Later Oct 20, 2025 3:48


    Taking responsibility for our feelings, and the reactions that come with them, is an important skill to practice. It is especially important for having healthy relationships, or when we're in a situation that makes us experience big feelings, like anger or sadness. It's okay if we don't react in the best way. We can use that interaction as a lesson to do better next time. We can remember to take time to reflect and regulate our emotions before reacting.

    Today I Choose To Be Kind

    Play Episode Listen Later Oct 17, 2025 3:48


    Being kind is simple. It can look like reminding friends of how smart they are, or cleaning up after a family dinner. Let's choose to do and say caring things for others.

    I Am Proud Of My Family's Unique Traditions

    Play Episode Listen Later Oct 16, 2025 4:11


    I Am Proud Of My Family's Unique Traditions

    I Try To Make a Routine For Myself

    Play Episode Listen Later Oct 15, 2025 4:05


    Having a routine is important to building responsibility and can be fun! It's our job to make and stick to our plan for ourselves. We can stay happy, healthy, and thriving by keeping up with our habits. So stay consistent and confident–we've got this!

    I Am Worthy Of Rest And Relaxation

    Play Episode Listen Later Oct 14, 2025 3:39


    With all the learning and fun we have, we sometimes forget to give our minds and body a rest. In order to grow more, we must give ourselves time to recharge our brains and bodies.

    I Appreciate the World Around Me

    Play Episode Listen Later Oct 13, 2025 3:58


    Our lives can get so busy with school, friends, and home it can be easy to miss beautiful moments before they pass us by. Today's Charm Words are all about being thankful for the wonders, big and small, that are there for us to enjoy. Let's show our gratitude by being present in each moment and letting the beauty of that moment fill us with joy!

    Claim Charm Words: Daily Affirmations for Kids

    In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

    Claim Cancel