Charm Words: Daily Affirmations for Kids

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Charm Words is a daily affirmations podcast for children of diverse backgrounds that will help to inspire and bring self-worth to the forefront of young minds at the start and end of their day. Help your kids deal with feelings of emotional distress while learning new self-care abilities. These simple Ph.D.-approved charming affirmations free kids from invasive troubling thoughts, build resilience to stressful situations and help them develop positive ways of coping.

ABF Creative


    • Jul 15, 2025 LATEST EPISODE
    • weekdays NEW EPISODES
    • 4m AVG DURATION
    • 1,201 EPISODES


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    Latest episodes from Charm Words: Daily Affirmations for Kids

    I Am Grateful for My Amazing Qualities

    Play Episode Listen Later Jul 15, 2025 4:19


    Today's Charm Words teach us how to be thankful for the unique qualities we all have inside of us. We'll learn how to name the things that we like best about ourselves and how appreciating our favorite traits is a way of showing ourselves love! And we'll discover what happens to our favorite qualities when we focus our appreciation on them: they grow!

    I Am In Tune With This Moment

    Play Episode Listen Later Jul 14, 2025 3:44


    Living in the present is a wonderful way to be mindful of our surroundings. Let's remember to focus on the moment we're in.

    I Make Decisions I Feel Confident In

    Play Episode Listen Later Jul 11, 2025 3:40


    Confidence is key when making a choice. No matter how big or small the decision is, we can take steps to feel good in whatever choice we make.

    I Can Say ‘No' To Protect Myself

    Play Episode Listen Later Jul 10, 2025 4:22


    It's important to know that we have the power to say "no" when we feel uncomfortable or unsafe. Let's practice saying “no” when we're faced with situations that go against our boundaries. It's normal to feel nervous saying no, but it's better to decline rather than regret our decision to go against our instincts. We can trust our guts and stay true to ourselves just by saying one word: No.

    I Love Taking Care Of The Earth

    Play Episode Listen Later Jul 9, 2025 3:49


    Our planet is a beautiful, diverse, and life-sustaining place. Taking care of it is not only our responsibility but also an expression of love for all the life it nurtures, including ourselves. Let's make an effort to appreciate the Earth and motivate ourselves to take positive actions, both big and small, to protect and preserve its beauty.

    I Am Respected

    Play Episode Listen Later Jul 8, 2025 3:55


    We all deserve to be respected because we're wonderful human beings! Our friends, family, and community respect us for so many reasons but especially because we're kind and responsible. Let's always remember to surround ourselves with people who appreciate our goodness so we can spread love and positivity!

    I Love My Curiosity

    Play Episode Listen Later Jul 7, 2025 4:37


    Curiosity is a beautiful gift. It's the spark that drives us to learn, explore, and discover new things about the world and ourselves. Celebrating our inquisitive nature leads us to endless opportunities and enriches our lives in so many ways. Let's celebrate our curiosity because it's a driving force behind our growth!

    There Is Growth In Stillness

    Play Episode Listen Later Jul 4, 2025 4:08


    Taking a minute to settle down and focus our energy inwards is great. In fact, making the effort to be peaceful can even help us evolve. Let's take some deep breaths together and find a relaxing space so we can look within ourselves. Remember, growth doesn't have to be tiring. It still happens even when we take breaks.

    Reading Fuels My Imagination

    Play Episode Listen Later Jul 3, 2025 3:41


    Reading is a magical gateway to different worlds, eras, and adventures. When we read, our minds are taken on journeys that inspire creativity and fire up our imagination. Today's Charm Words are about the transformative power of reading and how it can expand our horizons, inspiring us to think above and beyond!

    I Am Adventurous!

    Play Episode Listen Later Jul 2, 2025 3:31


    Befriending new people on the first day of school or trying different types of food makes us daring. When we discover new interests, we grow as well-rounded and open-minded people.

    I Am Patient With Those Around Me

    Play Episode Listen Later Jul 1, 2025 4:08


    In this busy world, it can be easy to forget about the power patience holds. Being patient with ourselves and those around us is essential. When we're willing to take the time to understand others, and even ourselves, we create an environment of understanding, compassion, and kindness. Those are all qualities necessary for wonderful and respectful relationships. We can honor the relationships with our friends, families, and ourselves by having empathy and patience.

    I Make Choices That Respect My Body

    Play Episode Listen Later Jun 30, 2025 3:48


    We can show appreciation for our bodies by making good and thoughtful choices. Whether it's eating a nourishing snack or getting some sunshine, we have the ability to respect our bodies. It's important to take care of our bodies because they work super hard to keep us going everyday. Our bodies are amazing – so let's show them how wonderful they are by treating them well.

    I Stay True To My Values Even When It's Hard

    Play Episode Listen Later Jun 27, 2025 4:10


    Our values are precious. They define who we are as individuals. However, there will be times in our lives when those beliefs are challenged. In those moments, we might feel uncomfortable and unsure. When that happens, we can remind ourselves that we have the strength to stay true to our beliefs, no matter what anyone says.

    I Love Myself!

    Play Episode Listen Later Jun 26, 2025 3:27


    Self-acceptance and self-love go hand-in-hand. Let's proudly accept ourselves through kind and loving habits!

    I Feel Comfortable Being Assertive

    Play Episode Listen Later Jun 25, 2025 4:36


    Have you heard of the word "assertive?" It means having or showing confidence! Think back to a time when you might've expressed your ideas and feelings without worrying about what others think. That was you being assertive! Being assertive takes practice, and it plays an important role in our lives as it can help us communicate, set boundaries, and even chase our dreams. Let's remember to keep expressing ourselves in a confident manner. Letting ourselves think and communicate freely is a great way to earn respect!

    I Respect Everyone's Personal Journey

    Play Episode Listen Later Jun 24, 2025 3:58


    We all follow our own paths. Let's honor our paths and others' by being open-minded, giving space, and being supportive.

    I Strive For Joy, Not Perfection

    Play Episode Listen Later Jun 23, 2025 3:40


    We can't always be the best at every sport or get a perfect score on every test because flawlessness is impossible. Let's aim for joy instead of aiming for harmful, unattainable goals.

    I Am A Powerful Creator

    Play Episode Listen Later Jun 20, 2025 3:53


    With our fantastic imagination and some elbow grease, we can create amazing things. Our sense of purpose drives us to produce wonderful ideas.

    My Hard Work Pays Off

    Play Episode Listen Later Jun 19, 2025 3:41


    Achievements are earned. Our dedication and work ethic will pay off when we reach the goals we've set for ourselves.

    I Share My Knowledge With Others

    Play Episode Listen Later Jun 18, 2025 3:50


    In today's episode, we explore the power and importance of sharing knowledge. By openly and generously passing on what we know, we can help empower those around us, contributing to a collective wisdom that benefits everyone. It just about teaching; it's also about fostering a spirit of collaboration, encouraging curiosity, and building a supportive community where ideas are freely exchanged, and everyone has the opportunity to learn and grow.

    I Am Proud Of My Family's Unique Traditions

    Play Episode Listen Later Jun 17, 2025 4:11


    Each community has super special and different ways of living life. Every family and cultural group has special celebrations, vibrant dishes, and unique beliefs that make them their own. Let's honor the traditions we practice in our own communities and share them with others. We should celebrate these traditions because not only are they important parts of our lives, but we can also use the opportunity to teach those who are curious about our special customs!

    I Belong In Any Space I Walk Into

    Play Episode Listen Later Jun 16, 2025 3:43


    Each time we walk into the room, let's hold our heads up high because we deserve to be there! We deserve to take up space in this world because we're amazing individuals with great purpose.

    I Speak About Myself Kindly

    Play Episode Listen Later Jun 13, 2025 3:58


    Instead of being critical, we should celebrate our strengths and accomplishments. Speaking positively about ourselves every day can change our outlook on life. Today's Charm Words remind us to be empathetic towards ourselves, and positive self-talk can boost our self-esteem. By showing ourselves compassion, we can honor our uniqueness and awesomeness, and this will lead to greater self-love and acceptance.

    I Am Honest and Trustworthy In All My Friendships

    Play Episode Listen Later Jun 12, 2025 4:33


    Being honest and trustworthy in your friendships means being truthful and dependable. This means keeping your promises and being genuine with your friends, even if it's hard. It's important to be truthful with your friends because it helps build trust and respect in your relationship.

    I Am Loved Simply For Existing

    Play Episode Listen Later Jun 11, 2025 3:49


    All life is precious and deserves to be cherished– that includes us! Remember that just by being in this world, we have earned respect and kindness. Let's be sure to acknowledge the devotion others give us and the love we offer ourselves.

    I Expect Myself To Succeed In Life

    Play Episode Listen Later Jun 10, 2025 4:13


    The key to achieving our dreams is to anticipate success. Setting expectations is a wonderful habit to practice. When we set our minds to find success, whether it be in the classroom, on the field, or on a stage, we will achieve it. We can power through self-doubt and any challenges because we're capable, smart, and confident people! Let's aim high, have faith in our abilities, and work hard!

    I Can Help Take Care Of The Planet

    Play Episode Listen Later Jun 9, 2025 3:57


    Today and every day, let's remind ourselves that we can help take care of the planet. The choices we make can make a huge difference for the well-being of our planet and its future. Whether we take small steps like picking up litter, or big steps like saving our natural resources, we can take action to care for the Earth. It's so important to spread this respect and knowledge for our planet to our communities because everyone can make a difference.

    I Use Each Day As A Learning Opportunity

    Play Episode Listen Later Jun 5, 2025 4:33


    Every day brings with it new experiences, challenges, and moments. How we perceive and act upon these moments defines our journey of personal growth. Seeing each day as an opportunity to learn and grow can transform challenges into lessons and experiences into wisdom. Let's strive to extract value from every day, using it as a stepping stone towards our higher self.

    I Value My Independence

    Play Episode Listen Later Jun 4, 2025 4:01


    Just as it's important to rely on others, it's also great to know that we can rely on ourselves and make choices that make us happy. Embracing our self-reliance means finding our way and exploring life with courage. We can be patient while we practice our independence. And let's not forget that though we can do things on our own, we aren't alone on our journey. So, let's celebrate our independence and continue to shine brightly as the incredible individuals we are!

    I Embrace My Imperfections

    Play Episode Listen Later Jun 3, 2025 3:57


    Did you know that being perfect is impossible? It's true! Everyone in this world has made an error and has shortcomings. It's what makes us human. So let's accept our imperfections so we can feel proud of who we are!

    All Feelings Are Okay

    Play Episode Listen Later Jun 2, 2025 4:26


    Today's Charm Words are about accepting our feelings... happiness, sadness, and everything in between! We explore the ways we experience positive emotions and ignore negative ones. Join us in discovering that there is room for all sorts of feelings. We'll learn what to do when we have negative emotions and find that feelings aren't something we need to be afraid of.

    I Am Grateful For The People In My Life

    Play Episode Listen Later May 30, 2025 4:01


    Today's Charm Words encourage us to appreciate the special people who brighten our lives with love, friendship, and laughter. Even in moments of loneliness, there will always be others who are grateful for us, too. Let's take a moment to express gratitude for these individuals and recognize the impact they have on us. Together, we create a tapestry of togetherness, filled with respect and joy!

    My Intelligence Shines Through

    Play Episode Listen Later May 29, 2025 4:00


    Our minds are amazing! They are tools we all have and can use them to create worlds, solve mysteries, and uncover new ideas.

    My Voice Is Powerful

    Play Episode Listen Later May 28, 2025 3:32


    Our words hold strength. With that force, we can stand up for our ideas and emotions.

    I Can Be Brave Even When I'm Scared

    Play Episode Listen Later May 27, 2025 3:51


    When we're face to face with something scary, like a daunting test or a giant roller coaster, our spirit may falter. However, we can look back to the moments that make us feel brave and work through our fright.

    I Can Be An Active Listener

    Play Episode Listen Later May 26, 2025 4:17


    Active listening is more than just hearing a friend say a joke or giving their opinion on something. Being an active listener means that we're absorbing what others say with respect, interest, and open-mindedness. There are many ways to practice being attentive, like making eye contact or asking questions. Being an active listener is not only kind, but it can build the relationships we have with others.

    I Make Time To Do The Things I Love

    Play Episode Listen Later May 23, 2025 4:44


    What happens when we include engaging in the things we love on our to-do list? Today's Charm Words help us discover that doing what we want to do is just as important as doing what we need to do. We'll see that making time for what we enjoy is a way of saying that our happiness matters. And we'll learn that we don't have to earn space for ourselves in our schedule by getting everything on our to-do list done. Time for ourselves is something we deserve, no matter what.

    I Am Excited to Explore

    Play Episode Listen Later May 21, 2025 5:09


    We embrace the excitement and curiosity that come with exploring new things. By being open to new experiences and adventures, we can learn and grow. Today's affirmation encourages us to be enthusiastic about exploring the world around us. Enhance your child's journey with the Charm Words: Daily Affirmations Tracing Journal for Kids. This journal complements our podcast by offering a space for kids to practice positive affirmations, boosting their confidence and mindfulness. It's available now on Amazon: ⁠https://bit.ly/charmwords

    I Accept My Flaws

    Play Episode Listen Later May 20, 2025 5:02


    Want to know a secret? No one is perfect. We all have faults and imperfections, but we can learn to accept who we are. When we accept ourselves completely, we can be happier and more confident in who we are. By embracing our flaws, we can focus on our strengths, learn from our mistakes, and grow into the best version of ourselves. Enhance your child's journey with the Charm Words: Daily Affirmations Tracing Journal for Kids. This journal complements our podcast by offering a space for kids to practice positive affirmations, boosting their confidence and mindfulness. It's available now on Amazon: ⁠https://bit.ly/charmwords

    I'm Thankful For All The Little Things

    Play Episode Listen Later May 19, 2025 4:02


    In the hustle and bustle of life, it's easy to focus on the big moments and challenges that come our way. However, it's often the little things – a kind word, a beautiful sunrise, or the laughter of a loved one – that truly make our lives so special. Taking a moment to appreciate these small joys can uplift our spirits and remind us of the beauty that surrounds us daily. Enhance your child's journey with the Charm Words: Daily Affirmations Tracing Journal for Kids. This journal complements our podcast by offering a space for kids to practice positive affirmations, boosting their confidence and mindfulness. It's available now on Amazon: ⁠https://bit.ly/charmwords

    I Celebrate My Goofy Side!

    Play Episode Listen Later May 16, 2025 3:55


    Do you know that part of you that makes others laugh and lets you express your true self? That's a beautiful part of who we are. Our happy and silly nature is something we should cherish all the time. Letting our goofy side run free feels good for us because we're able to express our true selves. Our silly side can also inspire others to be giddy. So let's embrace our fun qualities, share smiles, and make happy memories with others! Enhance your child's journey with the Charm Words: Daily Affirmations Tracing Journal for Kids. This journal complements our podcast by offering a space for kids to practice positive affirmations, boosting their confidence and mindfulness. It's available now on Amazon: ⁠https://bit.ly/charmwords

    I Take Responsibility for My Actions

    Play Episode Listen Later May 15, 2025 5:19


    Taking responsibility for our actions helps us learn and grow. By understanding and accepting the consequences of our choices, we can become more thoughtful and considerate. Enhance your child's journey with the Charm Words: Daily Affirmations Tracing Journal for Kids. This journal complements our podcast by offering a space for kids to practice positive affirmations, boosting their confidence and mindfulness. It's available now on Amazon: ⁠https://bit.ly/charmwords

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