Read. Energize. Meditate.
The CosmikREM Audio podcast is an absolute gem in the world of mental health and wellbeing. Hosted by Howard, this podcast offers a variety of episodes that provide listeners with tools and techniques to strengthen their mental health practice. In a time when chaos seems to be the new norm, this podcast serves as a reminder not to neglect one of our most important tools - our own mental wellbeing.
One of the best aspects of The CosmikREM Audio podcast is its ability to provide refreshing and grounding meditation sessions or episodes. These sessions are incredibly soothing and offer a sense of balance and certainty during uncertain times. Howard's voice is calming and his guidance helps listeners to ground themselves when feeling unbalanced or unsure about certain aspects of life. The cosmic encouragement meditation, in particular, has been described as absolutely amazing and has received special shout-outs from listeners.
Another great aspect of this podcast is the wealth of knowledge, emotion, and guests that Howard shares with his audience. Each episode offers insightful conversations that delve deep into various topics related to personal growth and self-discovery. Listeners have expressed how these discussions have helped them find their way back to their passions and develop plans to see them through to the very end. This podcast provides valuable life lessons that can be helpful for everyone.
On the downside, there are no apparent negative aspects to The CosmikREM Audio podcast. It consistently receives positive feedback for its inspirational, insightful, peaceful nature. Some may argue that more frequent episode releases would be beneficial, but given the quality of each episode, it is understandable why Howard takes time between releases.
In conclusion, The CosmikREM Audio podcast is a beautiful and valuable resource for anyone looking to strengthen their mental health practice. Howard's genuine care for his listeners shines through in every episode, providing words of encouragement and reminders to appreciate the beauty of the universe while finding personal power within ourselves. This podcast deserves all the love and support it receives, and is highly recommended for those seeking inspiration, mindfulness, and moments of reflection.
In this episode of One Dark Universe, Howard Palmer guides listeners through a meditation focused on self-love and inner peace. He emphasizes the importance of self-care and reconnecting with love for oneself, encouraging listeners to visualize their inner light and how it can expand to touch others. The meditation serves as a reminder of the power of love and kindness in creating positive change in the world.Takeaways:Self-care is essential for personal growth.Guided meditation can help reconnect with inner peace.Visualizing love can enhance feelings of self-worth.Each individual contributes to a collective ripple effect of change.Practicing self-love adds to the world's light.Meditation can be a tool for mindfulness and relaxation.Creating a safe space for oneself is vital.Love and kindness are powerful forces for change.Being present in the moment fosters inner peace.Gratitude is an important aspect of self-care. Cosmic Thought:"You are enough." --- Support this podcast: https://podcasters.spotify.com/pod/show/onedarkuniverse/support
Cosmic Check-in --- Support this podcast: https://podcasters.spotify.com/pod/show/onedarkuniverse/support
To Val. --- Support this podcast: https://podcasters.spotify.com/pod/show/onedarkuniverse/support
cosmo@onedarkuniverse.com --- Support this podcast: https://podcasters.spotify.com/pod/show/onedarkuniverse/support
cosmo@onedarkniverse.com --- Support this podcast: https://podcasters.spotify.com/pod/show/onedarkuniverse/support
email: cosmo@onedarkuniverse.com --- Support this podcast: https://podcasters.spotify.com/pod/show/onedarkuniverse/support
Cosmo@onedarkuniverse.com --- Support this podcast: https://podcasters.spotify.com/pod/show/onedarkuniverse/support
Email: cosmo@onedarkuniverse.com --- Support this podcast: https://podcasters.spotify.com/pod/show/onedarkuniverse/support
Continuing from the previous episode.. Lets about more about Breath Awareness in Meditation. -Source: Mindfulness for beginners by Jon Kabat-Zinn. --- Support this podcast: https://podcasters.spotify.com/pod/show/onedarkuniverse/support
Guided Meditation - Breath Awareness --- Support this podcast: https://podcasters.spotify.com/pod/show/onedarkuniverse/support
While in the water.. --- Support this podcast: https://podcasters.spotify.com/pod/show/onedarkuniverse/support
Reading: The Emerald Tablets of Thoth the Atlantean. ** Email: cosmo@onedarkuniverse.com --- Support this podcast: https://podcasters.spotify.com/pod/show/onedarkuniverse/support
Reading: The Emerald Tablets of Thoth the Atlantean. Email: cosmo@onedarkuniverse
Chapter 8: Conclusion Audio format of the book, "How to Land A Cybersecurity Analyst Role In Tech"
Chapter 7: Landing the Job. Audio format of the book, "How to Land A Cybersecurity Analyst Role In Tech"
Chapter 6: Navigating the Job Search Audio format of the book, "How to Land A Cybersecurity Analyst Role In Tech"
Chapter 5: Developing Soft Skills Audio format of the book, "How to Land A Cybersecurity Analyst Role In Tech"
Chapter 4: Acquiring Knowledge and Certifications. Audio format of the book, "How to Land A Cybersecurity Analyst Role In Tech"
Chapter 3: Developing Technical Skills Audio format of the book, "How to Land A Cybersecurity Analyst Role In Tech"
Chapter 2: Building a Foundation. Audio format of the book, "How to Land A Cybersecurity Analyst Role In Tech"
Chapter 1: Understanding The Cybersecurity Analyst Role. Audio format of the book, "How to Land A Cybersecurity Analyst Role In Tech"
Audio format of the book, "How to Land A Cybersecurity Analyst Role In Tech"
Reading: The Emerald Tablets of Thoth the Atlantean email: cosmo@onedarkuniverse.com - For questions or information.
Reading: The Emerald Tablets of Thoth the Atlantean email: cosmo@onedarkuniverse.com - For questions or information.
Reading: The Emerald Tablets of Thoth the Atlantean email: cosmo@onedarkuniverse.com - For questions or information.
Reading: The Emerald Tablets of Thoth the Atlantean email: cosmo@onedarkuniverse.com - For questions or information.
Reading: The Emerald Tablets of Thoth the Atlantean
Reading: The Emerald Tablets of Thoth the Atlantean
Reading: The Emerald Tablets of Thoth the Atlantean
Reading: The Emerald Tablets of Thoth the Atlantean
Reading from the first Tablet.
I share with you a perspective in life that I carry with me in hopes you too, can see your own inner light.
I like this book..so I want to read it to you.
Each week I will share one of the 100 Ways to be Cosmic. Amazon ORDER
This episode was taken from the Wisdom app. On random occasions I open the app and answer questions or share what's on my mind. Today was an exceptional day it seemed. Respect and guidance goes out to Eternity for jumping on, and introducing herself and Brian for the enlightening conversation.
This is a guided meditation for encouragement within the moment.
Patreon Support: My Book: 100 Ways To Be Cosmic.
Mental health is a state of well-being in which an individual is able to cope with the normal stresses of life, work productively, and make a contribution to their community. It is important to recognize that mental health is not just the absence of mental illness, but rather a state of overall emotional and psychological wellbeing. http://patreon.com/user?u=87248806
Hello and welcome back! WE ARE HERE! On this episode, I'm talking with Micah Mortali, micahmortali.com, the author of Rewilding - Meditations, Practices and Skills for Awakening in Nature” SOCIAL MEDIA CONNECTIONS: All things Cosmonaut! - Only Black Cosmonaut Yoga & Meditation Teachings by Cosmo! - One Dark Universe Video Interviews - YouTube
www.onlyblackcosmonaut.com -So much love and gratitude for the year 2022. On to Next Year, with Compassion and Kindness! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
On Spotify you can leave a comment.. Is there a difference you can share about Prana & Enery?
This is a guided meditation to help clear the anxious mind. www.onedarkuniverse.com
I want to believe its okay to grow. To heal and offer yourself support in all that happens with life. This episode may help to explain that. One Dark Universe. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Reading from Karma by Sadhguru and sharing my thoughts on the concept of Emotional Intelligence. Visit - www.onedarkuniverse.com - For more. Also, tell me what you thought of this episode by hitting the Polls! "Did you find value from this episode ? "
Today's episode is a guided meditation. Letting Go Of Fixing.. enhancing our ability to witness our challenges without jumping to fix them. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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