Dream Awake with Jennifer Partridge

Human beings are so caught up with desire that sometimes we wish ourselves away from what is happening right now, here in the moment. Continually chasing the cheese, actually sends the cheese further away from us. What is truly required to achieve your dreams and to sink your teeth into the beloved cheese (vegan of course!) is to be here right now, with where you are at and what is happening. Its a simple formula that may sound counter intuitive to achieving your dreams, but it works. And it is this: * In order to get there (your dreams, visions & desires) * You must be here (be with where you are at, the pain, the uncomfortable, the frustrated places) As we are able to bring our full awareness to the place inside of us, that wishes it was somewhere else, we are able to return to the present moment. And as we fully arrive in the present moment, all the hardness and stickiness of resistance starts to melt away. Why does it melt away? Because it is getting exactly what it needed... Love. Attention. Presence. And this is the great solvent to melt away any resistance. Once your resistance to the present moment is released, you discover more energy, more capacity, more capability and more inspiration! Then guess what!!?! You get to bring all this extra energy to your dreams, goals and visions! This then moves you at rapid speed toward your destination. So instead, of resisting, complaining, regretting and feeling frustrated with not having all your desires met. Instead embrace exactly where you are. Bring your love and presence to it, melt the resistance with your awareness.... and put your jet pack on because you are about to shoot for the stars!

Having self-love is one of the hardest things human beings struggle with, yet it is the number one thing that will both save us individually and the world. When we struggle with self-love we will often be faced with the following symptoms: -Self Doubt:  -Fear of Others Judgement:  -A Negative Voice in Your Head  -Judging Other People -Fear of Speaking your Truth If any of these signs apply to you, it sounds like you may need a healthy dose of love, sweet self-love. Bringing love to our doubts, fears, judgments, and shame can sometimes be the hardest thing. Yet the more practice we have, the easier it gets. Join me in this power tap to bring on the love!

Are you ready to have more love in your life?  Are you ready to shift the discord to another level?  Those places inside of you that get triggered, create anger and frustration, etc. would you like to bring love to those areas? I know I do!  I know every human being on the planet does because love is our true nature.  In our day and age, we weren't taught appropriately how to love, we were passed down programs of fear and it's not our parent's fault or their parent's fault...it was passed down through the DNA as well as what we experienced in our lives from the ages of 0-6 years old.   Then 20, 40 60 years later we reenact these unhealed childhood programs because we weren't taught how to heal them with love. If you are ready to learn how to love fiercely and heal, join me in this short lecture about how Tapping with Fierce Love helps us break out of auto-pilot, rewire our brain, and heal our emotional patterns. 

When we feel times of struggle our natural tendency is often to wish things were different. Yet as we remember that we are here on purpose and that we have chosen this timeline, then we become empowered to bring new consciousness to it. Instead of becoming the victim by blaming and shaming reality... Instead, let it empower you. Bring new consciousness to the struggle, bring love, acceptance, empathy, forgiveness and with that you have the ingredients to change the timeline for all the future generations! By bringing new consciousness to the struggle, we get to change reality and repetition of doom and gloom in our life and our children's lives and our children's children's lives.

Sometimes in life we are afraid to say no, for many different reasons. But sometimes no is just what’s needed. Here are some signs that you may need to exercise this word: - You feel obliged to do the “right” thing, even though you don’t want to - You feel blackmailed or manipulated into a situation - You feel guilty about letting them down if you say no - You have not been honoring your own needs for safety, health and balance - You’re scared of how the other person will react, so you compromise yourself - You’re natural tendency is to be a people pleaser All of these signs could mean it’s time to say NO. Join me in this power tap to grant yourself permission!

It seems part of being human is experiencing physical pain, although we don’t like it… We all experience it from time to time! Tapping can definitely come to the rescue in helping ease physical pain, and if you are watching at home, here are some signs tapping can help your physical pain: You have physical discomfort that is repeating itself You have tried everything else and nothing seems to work You are feeling intense emotions along with the physical pain You don’t have any energy, but you can move you fingers! You are ready to trust your natural healing system You are open to connecting your physical pain to your emotional pain All of these are signs it's time to give tapping a try on the physical. Join me in this power tap to help give your body some relief!

Every single human being on the planet is faced with the unknown, and it can often bring up deep insecure feelings. Here are some signs you're being invited to trust the unknown: - You are trying something new that you have never done before - A valuable relationship in your life has ended - You are taking a risk in your relationship, finances or career - Creatively sharing yourself in the world in ways you have not done before - You know it time to make some big changes, but your afraid of doing it - You have lost someone or something very important to you All of these signs could mean it's time to trust the unknown.

This is a simple tapping session designed to support you in releasing anxiety and fear in your life. We all suffer from fear around different areas. This session will leave you feeling empowered and ready to take on the world. Emotional Freedom Techniques (tapping) is a alternative healing practice that supports you in rewiring limiting beliefs, healing emotional trauma and resetting your physical body for abundance health.

This Power Tap is designed to allow you to take your power back. If you have been feeling low on energy, depressed, anxious, angry, confused or simply distracted then it is likely that you are giving your power away to someone or something. Take your power back today, release unwanted emotions, find forgiveness or resolve in past pain. You are worthy of having all of your power and life force. This tap will help you get there.

This Power Tap is designed to support you in finding forgiveness in your life. Forgiveness is sometimes the hardest thing to do, especially if what someone else has done was completely out of line. But the truth is, if we keep holding onto resentment, it is ourselves that suffer. I like to approach forgiveness is a way that empowers me to get my life force back. I hope that it can help you in the same way. Please leave me your comments below and let me know how forgiveness is helping your life.

This Power Tap is designed to allow you to take your power back. If you have been feeling low on energy, depressed, anxious, angry, confused or simply distracted then it is likely that you are giving your power away to someone or something. Take your power back today, release unwanted emotions, find forgiveness or resolve in past pain. You are worthy of having all of your power and life force. This tap will help you get there.

Do you have a vision for your life that has not yet manifested? Do you want it so bad, but at the same time feel paralyzed, scared of failure or that you may make a mistake? If so, this tapping session is just for you. Clear out the fear that says "You are not ready" or "Not good enough" and step into this new place with victory. You are ready to make all of your dreams come true and this tap will help you get there.

If you are experiencing challenges in your life that are creating disease, and pain then it is likely that you have an inner monster running the show. Here are some signs that there is an inner monster at play: Resentment, Anger, Self Pity, Jealous, Controlling, Protective and also feeling like your needs are not being met. This tap will help you stop that monster in its tracks! It really isn't enjoyable for yourself or the people around you to let your inner monster run wild. I hope that this power tap gives your inner monster the right medicine so you can feel happy and blissful inside, and that your relationships will also thrive. Please let me know how you enjoyed the tap, what you were working on, and any new realizations that you had. I would love to hear from you, leave your comments below. Until next time, let your inner light shine.

If you're growing in life and pushing your boundaries, it's likely there will be uncomfortable feelings that come up. Here are some examples of what you may be experiencing: - A desire to run and hide - Making excuses to avoid something - Butterflies in your belly - Feeling embarrassed or awkward - Fumbling with your words - Shyness or holding back - A lack of confidence - Resistance to trying something new This tap is designed to help you embrace that uncomfortable feeling and move forward.

Energy vampires can come in many different forms... in the form of a person, a relative, a friend, someone at a party, etc. It can also come in the form of an energy latching onto you when you least expect it. If you've been out drinking alcohol or even taking drugs, or even if you've been in a surgery where you were semi-unconscious - it creates a gateway or an opening for these energy vampires to really latch on. We really want to be inside our body all of the time, or as much as possible to protect ourselves. If you are experiencing any of these symptoms, it's likely that you have an energy vampire and this power tap is just for you: feeling depleted, experiencing unwanted thoughts, not feeling like yourself, feeling a heaviness in your body or energy, reactive and easily triggered, or experiencing negativity.

Relationship drama comes in many forms. It could be a romantic relationship, family, friends, colleagues, or even your relationship with yourself. Whenever we're triggered in a relationship, I feel there's only one thing you can really do: take responsibility for your sh*t! It only takes one person to drop the tug of war, and then the game is over. You get to fall in love again :) If you are having any of these symptoms, you may want to put some focus on healing relationship drama: feelings of resentment, wishing someone was different, you're blaming and shaming, trying to prove a point without listening, feeling like a victim, or simply going around in circles while arguing. Our pains can usually be traced back to our family patterns and usually has nothing to do with the person in front of you. I hope this power tap will help you clear out any drama, so you can have blissful relationships. Thank you for taking the time to clear any drama that you're holding onto. Are you feeling lighter and less agitated? I hope this tap promotes many beautiful relationships in your life.

Life presents us with opportunities time and time again to access our courage. Sometimes we forget it is there. Yet when we remember, it becomes our greatest ally to growing and evolving into our highest potential. Here are signs that you may have forgotten about your best friend courage: - You are doubting there is a solution to your problem - You have frozen in your tracks - You desire something, but doubt your ability to create it - You are believing someone's negative opinion about you - You are feeling shy, nervous and scared to move forward - You are worried about the outcome - Fearing devastation or failure Denial of what you know you need to do If you are experiencing any of these it is likely you need to meet your good old friend courage. You should be proud for taking the steps to emotional freedom. How did this power tap go for you? What is it that you need courage to do? And what is your plan of action? I would love to hear from you and support you!

Starting a new healthy habit can be difficult, especially if it means letting go of old habits you were attached to. Here are some signs you may need to commit to some new healthy habits: - You desire change but are having trouble creating it - Your know that with some changes you will feel and look better - You desire to feel more healthy - You want to achieve more in your life - You are trying to release some form of addiction - There is something you want to let go of  If you are in doubt about your new healthy habits, ask yourself these 2 questions: Why am I doing what I am doing? Is this truly good for me? And then you decide!  Here is a power tap to help you make the right decision for the vibration and beauty of your life in every moment. You should be proud for taking the steps to emotional freedom. It's an ongoing balance and practice, so i invite you to join our dream awake community so we can all be fully supported in this journey. How did this power tap go for you? What healthy habits are you trying to create? and what is your plan of action? I would love to hear from you and support you!

Overwhelm can come in many flavors. From working too much and having too much stress, to being overwhelmed by relationship challenges, money challenges, communication issues to just simply feeling way too many emotions at once. Here are some signs that you are overwhelmed: - Feel like you can not keep up - Agitated when people request something from you - Experiencing too many emotions to keep up with - Exhausted and feeling depleted - An ongoing list of to do’s overflowing your mind - Worried for your survival or safety ​Hopefully this power tap, will support you in clearing the overwhelm, so you can gain the wisdom and experience the ease that your life is designed for! Remember, it's up to us how we feel. What are some other practices that help you balance a hectic schedule?

Today's tap is to clear your fear of what others think. This tap is going to transform all of your relationships and how you express yourself. Being afraid of what people think can show up in many flavors, from: - Sharing your talents with the world - Getting to know a new romantic partner - Having to prove an exam or get into a particular school - How your bank account looks to others - Being vulnerable and honest with others about your fear - What your family thinks about your career or success - Whether you are wearing the right outfit or clothes - If I set a boundary people will reject me Together we must face what other people think, whether we like it or not and more to the point… whether they like us or not! Join me in this power tap and let's clear your fear of what other people think.

Join us as we learn from Peter Alsop and his many years of experience in educational psychology and learn how we can heal the inner child in all of us. Peter Alsop is a nationally known singer-songwriter, educator, and humorist with a Ph.D. in Educational Psychology.    

Today's power tap is Creating Time to Play! In today's world it is so easy to be swept away with life and not make enough time to play. Here are some signs if your watching at home, that you need a little more play!

Today’s power tap is to stabilize your scatterbrain! A scatterbrain happens when we have to many things going on in our mind, that it makes us unproductive, ungrounded and some may say “off with the fairies”. I think the first step is getting to understand what it is that is causing the scatterbrain first.

Emotions are not always comfortable, yet they are there as our secret best friend, whispering and sometimes yelling in our ear asking us to pay attention, to love ourselves more. In this session you will be supported in the following ways: Release the feeling of being numb. Clear your fear of feeling and what it may bring to your life.  Accept what is happening in your life. Trusting your ability to grow and heal from whatever happens.  Be empowered to grow through feeling

When we think about money, all sorts of insecurities can come up. And it is these very insecurities that block us from the abundance that is available. Join me in this power tap to attract the abundance you desire!

Sometimes we can be our own worst enemy when it comes to achieving our dreams. And it is called procrastination. I personally have worked through procrastination in many areas of my own life from, work, relationships, finances and simply expressing my passions. But every time, I just do it. It gets a little easier.- This session supports clearing the procrastination and JUST DO IT!

Lauren Elizabeth Walsh is the Founder and CEO of Global Sisterhood: A platform for the rising woman, which is a worldwide movement providing transformational practices and intentional space for self-growth.

If you are struggling with overwhelm, exhaustion, or struggles with your energy, productivity, or life force then this Tapping session will support you in accessing more sustainable energy in your life. Release the overwhelm and step into infinite energy guided by source.

It is really easy to be offended by what other people say, think or do, especially if it appears personal. Together I will support you in looking more closely at what you are offended by so that you can begin to bring forgiveness to yourself and the situation. In doing this, you will soon be able to discover the gift in the experience and then embody a new level of self-love!

Often we think that by relaxing, we are less productive. But perhaps that is false? When you can make time to relax and not push so much, you can face your tasks and challenges with ease and grace. This is when the magic comes alive!

Let's face it, at times we all experience negativity in our mind. Sometimes it’s the type of negativity that’s hard to stop. I hope this power tap helps put you in a place full of peace, satisfaction, and happiness!

Today’s power tap is how to choose peace instead of conflict and with this power tap, you have the power to choose! Choosing peace instead of conflict is sometimes harder than it sounds. Has this tap helped you clear any conflict from your field?

Often we think that the honeymoon phase is the only time you feel totally swept away in love with your partner. But what if you could create that every day? Let's get clear on what you want to create in your relationship!

Like most of us, I was not taught at a deeper level of emotional mastery. I craved feeling at ease in my own body, mind, and emotions so that I could co-create the type of relationship I truly dreamed of. Yet, in an attempt to do this, I found myself GLUED to my own opinions, perspectives. When we drop the EGO in order to find UNITY… We’re stronger for it! Not sure if you can do that? TRUST ME. It’s definitely possible! And we’ll get started with this tap!

There are many ways our safety can be threatened in life and it is not just our physical safety that can be in danger. Our mental, emotional, and spiritual safety are often areas that are overlooked but can feel as vulnerable as a physical threat. When our lack of safety is exposed in any way, we often find ourselves hiding, scared to speak up, protect yourself, or stand for our truth. This is why I have created this power tap for you, with the intention to help you create the safety both in the external world as well as the internal world.

Your Epic Relationship

Just like our hair color, or eye color… our PAIN can often be inherited. That’s right! As crazy as it seems, if someone years ago in our ancestral line experienced a traumatic event… That actually IMPRINTS on our DNA… And can be passed down to future generations! (In other words, your pain might not be entirely your own!) Are you ready to get clear? Join us in this Power Tap to Heal Ancestral Pain. 

So often in our lives. We find ourselves FIGHTING…. And not just with others! We fight with OURSELVES… ALL the TIME!!! What exactly causes a fight? Typically, it occurs when things get EMOTIONAL. Maybe your loved one says or does something… Or something happens that makes you feel bad, angry, scared, or frustrated… In these moments, you are EMOTIONALLY TRIGGERED.  That’s because our brains have created pathways that often accept fear and negative thinking as NORMAL. We IMMEDIATELY go into FIGHT or FLIGHT mode. See, we have these synapses in our brains.. And all throughout our lives, these synapses have built patterns. In Tapping, we tap INTO those patterns and bring them love… In doing this, the protein bonds that glue those synapses in place release And we REWIRE. (Yup, science is freaking COOL!) So this way…. We are FREED from our negative patterns… And we find TRUE, LONG-LASTING freedom!!! Isn’t that amazing??? Join me in this Tap to create freedom! 

Today’s power tap is: Protecting yourself from psychic attack! Psychic attack often happens when we least expect it, because it is happening in the psychic field of our minds. Remember, no matter what people think, say or do. We know we are love.

When we wake up in the morning, we all want to have an awesome day, right? I think the type of day really depends on the intentions we are putting out. So here is a quick tap to do in the morning to help you have the best day ever!

If you are struggling with overwhelm, exhaustion, or struggles with your energy, productivity, or life force, this Tapping session will support you in accessing more sustainable energy in your life. Release the overwhelm and step into infinite energy guided by source.

Sometimes the hardest thing to do in the world is to trust yourself because it often means taking risks and at times being what others don’t want you to be. Yet, trusting yourself will always guide you to a place of power and strength. If you are ready to trust yourself more and perhaps take that leap of faith that you know is inside of you. This power tap guides you into a deeper place of trust. 

Shame is often picked up as a child, because we misunderstood our parents actions and took things a little too seriously. This then starts a neuropathway in your brain that looks for repeated reasons to feel the same shame. I hope this power tap will help you clear any shame that you may be holding on to.

What if by choosing to see the miracles, more of them appear... If you have been seeing stress, limitation, overwhelm and worry… don’t worry, it’s a real quick fix. When your perception shifts, Miracles exist. Let’s not wait any longer, you have gifts to spread in this world!

What would you do if you had more magic and grace flowing through your life? Together we will release the inner blocks and allow our life to open up to wondrous new heights.

There are moments in life when we need to take a hard look at how open we are to receive the gifts that the universe has to offer. This tap will release any blockages that may be keeping you from receiving all that you deserve in order to live your best life. Join me on this tap and open your capacity to receive all the blessings that are in store just for you!

Sometimes when life is not going our way, it’s hard to have that chipper attitude of gratitude. Yet it is in these times more than ever that we need to pick ourselves up and see the positive in our life. When we cultivate the power of gratitude in our life, we gain the capacity to cultivate harmonious relationships, success in our work and even improve our physical health. Scientific research on the subject of gratitude has proven greater emotional health and physical well-being.

Sometimes the hardest thing to do in the world is trust yourself, because it often means taking risks and at times being what others don’t want you to be. Yet, trusting yourself will always guide you to a place of power and strength.

Do you find it a struggle to truly love your partner unconditionally? Are you constantly looking for their faults rather than celebrating the gift of their presence in you life? This tap will elevate not just the way you see your partner, but more importantly, the way you see yourself as a partner in this beautiful laboratory of the heart we call "relationships".

Elisa Rose is a singer songwriter who beckons listeners into her inner landscape with tenderness, warmth and a honey toned, sultry voice. Her signature sound follows in the path of her alternative lifestyle, traversing the worlds of folk, soul, devotional, ambient and electronic music. The resulting listening experience is one of immersion, where lyricism trail blazes through themes of love, lust and the spiritual journey and is backed by intricately designed lush instrumental arrangements.