Podcasts about Educational psychology

After todays episode, head on over to @therapybookspodcast to learn about the latest giveaway. *Information shared on this podcast is for informational and educational purposes only. In this weeks episode, Jessica Fowler speaks with Christina Cipriano, PhD. about her book Be Unapologetically Impatient: The Mindset Required to Change the Way We Do Things. Dr. Cipriano, shares ways to work toward inclusion with her own stories and the science on how to change the way we do things. Highlights from this episode: 3:19: Dr. Cipriano shares about an experience that brought to light the idea of challenging the status quo and how to impact change. 3:44: Dr. Cipriano shares about her life that lead to this book and some of her personal experience specifically around disability. 7:52 Dr. Cipriano shares an example of how to engage people and how to pull them in instead of calling them out. 8:58: We discussed this idea of "waiting to fail" that often is needed prior to kids receiving services. 14:11: We discuss the idea of knowing yourself when you have interactions while advocating for your kids. 18:24: Dr. Cipriano shares what community members can do to be more inclusive. 24:27: Dr. Cipriano shares who the book is for. About the author: Christina Cipriano, Ph.D., is an associate professor of Applied Developmental and Educational Psychology at the Yale Child Study in the Yale School of Medicine and Director of the Education Collaboratory at Yale University. An award-winning scholar and internationally regarded expert in the science of learning and development, Dr. Cipriano received her Ph.D. from Boston College, her Ed.M. from the Harvard Graduate School of Education and undergraduate degree from Hofstra University. A prolific public scholar, educator, and speaker, Chris brings her positionality as a first-generation high school graduate and mother of four children to her science and work.  

Michigan State University President Kevin M. Guskiewicz, Ph.D. has selected Laura Lee McIntyre as MSU's next provost and executive vice president for academic affairs following a comprehensive, national search. As provost, McIntyre will be the chief academic officer for the university, providing leadership for academic programs and research and outreach involving faculty, students and staff. Her planned start date is August 4, 2025, and she will also serve as MSU Research Foundation Professor in the Department ofCounseling, Educational Psychology and Special Education.Laura Lee currently serves as dean of the college of education and the Castle-McIntosh-Knight Professor in the School of Psychology at the University of Oregon.She is an accomplished scholar, a Board-Certified Behavior Analyst, and a certified school and board licensed psychologist. Her research focuses on children's mental and behavioral health, special education, and prevention and intervention to promote child and family well-being in vulnerable and underserved populations.  McIntyre is known for her work in early childhood, autism, family-centered interventions and family-school partnerships for children with disabilities. Conversation Highlights:(1:50) - Give us some of the highlights from your background.(4:46) - Do you have any experience with MSU and/or the state of Michigan? (5:26) - Many outside of academia aren't entirely clear on what a provost is and does. Can you expound a bit on a provost's role in higher education at a university like MSU?(6:38) - What attracted you to the position? Why do you want to be provost at MSU?(9:12) - What do you see as some of the challenges and opportunities ahead for MSU and all of higher education as you lead the academic enterprise at America's pioneer land-grant university?  (13:40) - Talk about your research interests and why those are your interests. And what research do you plan to pursue at MSU?(18:16) - What are some of your short- and long-term goals as you prepare to get started in August?(20:47) - How would you describe your leadership and management style?(22:59) - Summarize what you would like Spartan Nation to know about you as the summer progresses, and you prepare to join MSU in August.Listen to “MSU Today with Russ White” on the radio and through Spotify, Apple Podcasts, and wherever you get your shows. 

In episode 123, we talk about the horrors of Senate Bill 1 in Ohio and its negative impact on higher education in the state. We couldn't do this without our guest, Dr. Karla Hamlen-Mansour, who goes through the details of the bill with us. Karla has a Ph.D. in Educational Psychology and is a Professor at Cleveland State University in the School of Education and Counseling. She has been at CSU for 16 years and has held various leadership roles including, currently, chairing the Faculty Affairs Committee in the Levin College of Public Affairs and Education. She teaches graduate courses in research methods, statistics, and assessment in education, and conducts research on children's entertainment video game play and relationships to problem solving strategies.Resources & How To Get Involved:* SB1 Full Text* Ohio SB 1 Petition Linktree (MANY relevant links!)* OH SB 1 Petition – Higher Education is not a businessConnect with USS:* Substack* Instagram* TikTokThis episode was edited by Kevin Tanner. Learn more about him and his services here:* Website* Instagram Get full access to United SHE Stands at www.unitedshestands.com/subscribe

Sarah Boyd is a writer, child and adolescent development expert, and founder of educational company 'Resilient Little Hearts'. We discuss her new book is Turn Down the Noise: A practical guide to building an emotionally healthy family in a chronically overstimulated world.  Sarah holds a Masters degree in Educational Psychology and a Diploma in the Neuroscience of Leadership. A native Australian, who lived in California with her husband and two children has moved back to Austraila.As she says now her heart has two homes, Austraila and California.   

This is our unabridged interview with Kristin Neff. Is high self-esteem crucial to human flourishing, or, rather, a hindrance? “The biggest problem with self-esteem is that it tends to be contingent,” says Kristin Neff. “We only feel good about ourselves when we succeed.” Far too often, high self-esteem breeds narcissism, bullying, and prejudice. Kristin is a professor of Educational Psychology at the University of Texas at Austin. She's also a prominent expert on the topic of self-compassion, which her research has found to be much more effective than self-esteem in helping people flourish. In this episode, she shares what makes self-compassion different from self-esteem, how to cultivate it, and how it can help us to flourish amidst stress, suffering, and everyday life. We also hear briefly from psychiatrist and author Curt Thompson illuminating the negative neurobiological effects of shame while Kristen explains how self compassion can remedy these effects. Show Notes Resources: Self-Compassion by Kristin Neff Fierce Self-Compassion by Kristin Neff Self-Compassion.org Why Self-Compassion Works Better than Self-Esteem Similar episodes: Tara Brach Judith Moskowitz Alfie Kohn Curt Thompson Want more NSE? Join NSE+ Today! Our subscriber only community with bonus episodes designed specifically to help you live a good life, ad-free listening, and early access to tickets to our live shows. Great Feeling Studios, the team behind No Small Endeavor and other award-winning podcasts, helps nonprofits and brands tell stories that inspire action. If your organization has a message that deserves to be heard, start your podcast at helpmemakeapodcast.com. Subscribe to episodes: Apple | Spotify | Amazon | Google | YouTubeFollow Us: Instagram | Twitter | Facebook | YouTubeFollow Lee: Instagram | TwitterJoin our Email List: nosmallendeavor.com See Privacy Policy: Privacy Policy Amazon Affiliate Disclosure: Tokens Media, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising progra… Learn about your ad choices: dovetail.prx.org/ad-choices

It's one thing for employers to say that they want to help improve employee mental health, but another thing entirely to actually make it happen. Today, I am joined by Tobba Vigfusdottir, CEO and Founder of Kara Connect, a customised mental health and wellbeing platform for employees.  Tobba has an M.Ed. in Educational Psychology from the University of Washington in Seattle and a B.Ed. from the University of Iceland; both focused on cognitive psychology. Tobba has, throughout her career, focused on the problem of access to help and support. Her experience as a local politician brought forward the systemic problems people face in getting the proper support to get better. Tobba established an online speech therapy company before establishing Kara Connect. She sits on the National Theatre board and the Science and Technology board appointed by the Minister of Innovation. Before entrepreneurship, Tobba was an elected city councillor in Reykjavík for 12 years, a political Advisor to the Minister of Education and a project manager for a women's entrepreneurial program. In a wide-ranging interview, Tobba and I discussed these topics: ✅ The role leadership plays in creating a mentally healthy workplace culture. ✅ What Kara Connect does and how it helps organisations improve workplace wellbeing. ✅ The main or most common mental health and wellbeing challenges in workplaces today. ✅ Ineffective ways companies try to address these challenges. ✅ Approaches that actually work when it comes to supporting mental health and creating healthier workplaces. ✅ What has worked well in terms of business growth and getting the word out about Kara Connect. ✅ And much more. You can find the podcast discussion on the Get More HR Clients website and on the Podcast: A Better HR Business LinkedIn page. You can also find the 'A Better HR Business' podcast on all the main podcast players, including Apple Podcasts and Spotify. Feel free to tag in or share the show with any friends who are busy growing an HR-related business (recruitment, employee engagement, diversity & inclusion, HR admin, etc). Website: www.karaconnect.com. LinkedIn: https://www.linkedin.com/in/tobba-vigfusdottir-17022411/  For show notes and to see details of our previous guests, check out the podcast page here: www.GetMoreHRClients.com/Podcast  HR BUSINESS GROWTH RESOURCES Get the new book - Grow A Successful HR Business Your Way Consulting Services For HR Software And Consulting Firms: Consulting Services. VISIT GET MORE HR CLIENTS Want more clients for your HR-related consultancy or HR Tech business? Visit the Get More HR Clients website for articles, newsletters, podcasts, videos, resources, and more.

We would love to hear from you! Text "BBMFAM" to (312) 300-1300.Episode  114:Guest Name:  Dr. Carmen Bell-RossGuest Business:  SP GraceEPISODE SUMMARY In this episode of the Black Businesses Matter Podcast, we chat with Dr. Carmen Bell-Ross, the Founder of SP Grace, a management solutions company dedicated to delivering high-quality, results-driven strategies for businesses, schools, industries, and local communities.Dr. Carmen takes us on a journey through her childhood in Detroit, where her curiosity about people and cultures first took root. Her early exposure to languages like German and Spanish inspired her to pursue bachelor's degrees in International Studies and Spanish, followed by a master's in Educational Psychology. She later completed doctoral studies in both Educational Psychology and Management and Leadership, an achievement that reflects her lifelong dedication to learning and leadership.With over two decades of experience, Dr. Carmen has built a career as a leadership consultant, workforce development specialist, executive coach, keynote speaker, and researcher. She shares how she empowers leaders to align their values with meaningful outcomes through professional development programs in leadership, communication, workforce readiness, diversity, equity, inclusion, and more.In this episode, she also explores the importance of inclusive leadership and diversity of thought, explaining how both can shape better decision-making and boost a business's bottom line. Dr. Carmen offers valuable insight into her workforce development services, particularly her work with incoming college students, highlighting the importance of building a strategic approach to the college search process.If you're passionate about leadership, equity, or cultivating meaningful impact through education and workforce development, this is the episode for you! IN THIS EPISODE, I TALK ABOUT…What was Carmen like as a child? The importance of inclusivity What makes a good leader? Gen Z and the Workforce Why SP Grace  BBM Brag Moment   What brings them joy? Why do black businesses matter? Stream and download the Black Businesses Matter Podcast NOW for FREE on Apple Podcast, Google, Stitcher, Pandora, and Spotify!Connect with themConnect with them on their website: https://spgrace.comConnect with them on Instagram:https://www.instagram.com/spgracellc?igsh=MWF0aTBzdzI5N2xjNQ==Connect with her on linked in:https://www.linkedin.com/in/dr-carmen-bell-ross-9378467?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_appSupport the showTo connect further with me:Visit my website: Thel3agency.comConnect with me on Facebook: www.facebook.com/thel3agencyFollow me on Instagram: https://www.instagram.com/larvettaspeaks/Connect with me on Linkedin: www.linkedin.com/company/thel3agencyBe sure to follow our podcast on Instagram. I can't wait to see you join us and take the pledge of #blackbusinessesmatter

In this episode of The Leader's Journey Podcast, Trisha and Jim sit down with coach and educator Dawn Bird to explore the deep emotional and spiritual transformation that can come through Family of Origin work. Through vulnerable storytelling and honest reflection, Dawn shares how doing this work helped her uncover grief, reshape her understanding of her family, and show up differently in every area of her life—from her marriage and parenting to her leadership and coaching. This conversation is a rich, compassionate look at how healing the past creates new freedom in the present—and new hope for the future. Dawn Bird is a professional coach, facilitator and educator with 9 years of experience in non-profit, business, and healthcare settings. Dawn has an M.A. in Educational Psychology with a concentration in Counseling. Dawn has been involved in Faithwalking for 11 years, first as a participant and then as a coach and facilitator.  Through Faithwalking, she was introduced to Bowen Family Systems theory which has been particularly helpful in her own journey of transformation and in her work with others as well.  Dawn has done extensive Family of Origin work and enjoys leading others through that process as individuals and in groups. She also has training in Internal Family Systems. Dawn lives with her husband, Bill Bird, in northwest Illinois. They have 3 adult children. Dawn enjoys reading, learning, live theatre, and working out on her Peloton. Conversation Overview Starting the Work What It Looks Like Emotional Differentiation in Action Patterns We Inherit Siblings & New Conversations Grief and Healing Showing Up Differently Coaching & Accountability Resources:  Books Growing Yourself Up – Jenny Brown Everything Isn't Terrible – Kathleen Smith The Fangirl Life – Kathleen Smith The Ties That Bind – Peter Steinke Tools & Courses Genogram – a tool for mapping multigenerational family patterns Faithwalking – a spiritual and emotional formation process Going Home Again – a Family of Origin course led by Dawn (available after completing the 6 Faithwalking modules)  

Parent coach Oona Hanson joins us to discuss how going to a physical therapist for back pain led her down a wellness-culture rabbit hole, why dietary restrictions to “fight inflammation” just ended up harming her relationship with food and her body, how she got the dubious diagnosis of “adrenal fatigue,” and more. Behind the paywall, we get into how she helped her child heal from an eating disorder (and how that process changed the course of her career), how parents can help their kids navigate pressures from diet and wellness culture, why smart and science-minded people can still fall for wellness misinformation, her experience with perimenopause and wellness culture, and more. This episode is cross-posted from our other podcast, Rethinking Wellness. Paid subscribers can hear the full interview, and the first half is available to all listeners. To upgrade to paid, go to rethinkingwellness.substack.com. Oona Hanson is a nationally recognized parent coach who supports families navigating diet culture and eating disorders. She is passionate about helping parents raise kids who have a healthy relationship with food and their body. A regular contributor to CNN, Oona has been featured widely, including on Good Morning America, The Washington Post, USA Today, US News & World Report, People, and Parents Magazine. Oona holds a Master's Degree in Educational Psychology and a Master's Degree in English. She writes the Parenting Without Diet Culture newsletter and will publish her first book in 2026 with Cambridge University Press. She is a mother of two and lives in Los Angeles. Find her at oonahanson.substack.com. Check out Christy's three books, Anti-Diet, The Wellness Trap, and The Emotional Eating, Chronic Dieting, Binge Eating & Body Image Workbook for a deeper dive into the topics covered on the pod. If you're ready to break free from diet culture and make peace with food, come check out Christy's Intuitive Eating Fundamentals online course. For more critical thinking and compassionate skepticism about wellness and diet culture, check out Christy's Rethinking Wellness podcast! You can also sign up to get it in your inbox every week at rethinkingwellness.substack.com. Ask a question about diet and wellness culture, disordered-eating recovery, and the anti-diet approach for a chance to have it answered on Rethinking Wellness. You can also subscribe to the Food Psych Weekly newsletter to check out previous answers!

This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.comParent coach Oona Hanson joins us to discuss how going to a physical therapist for back pain led her down a wellness-culture rabbit hole, why dietary restrictions to “fight inflammation” just ended up harming her relationship with food and her body, how she got the dubious diagnosis of “adrenal fatigue,” and more. Behind the paywall, we get into how she helped her child heal from an eating disorder (and how that process changed the course of her career), how parents can help their kids navigate pressures from diet and wellness culture, why smart and science-minded people can still fall for wellness misinformation, her experience with perimenopause and wellness culture, and more.Paid subscribers can hear the full interview, and the first half is available to all listeners. To upgrade to paid, go to rethinkingwellness.substack.com.Oona Hanson is a nationally recognized parent coach who supports families navigating diet culture and eating disorders. She is passionate about helping parents raise kids who have a healthy relationship with food and their body. A regular contributor to CNN, Oona has been featured widely, including on Good Morning America, The Washington Post, USA Today, US News & World Report, People, and Parents Magazine. Oona holds a Master's Degree in Educational Psychology and a Master's Degree in English. She writes the Parenting Without Diet Culture newsletter and will publish her first book in 2026 with Cambridge University Press. She is a mother of two and lives in Los Angeles. Find her at oonahanson.substack.com.If you like this conversation, subscribe to hear lots more like it!Support the podcast by becoming a paid subscriber, and unlock great perks like extended interviews, subscriber-only Q&As, full access to our archives, commenting privileges and subscriber threads where you can connect with other listeners, and more. Learn more and sign up at rethinkingwellness.substack.com.Christy's second book, The Wellness Trap, is available wherever books are sold! Order it here, or ask for it in your favorite local bookstore. If you're looking to make peace with food and break free from diet and wellness culture, come check out Christy's Intuitive Eating Fundamentals online course.

In this 33-minute episode, researchers Asma Noureen and Kristi Koons from the Department of Educational Psychology and Leadership Studies reflect on their early journeys as graduate researchers committed to fostering social change. Grounded in activist roots and driven by a desire to make meaningful contributions, they explore a range of research methodologies that align with their values and research goals. They discuss:

In this episode of Art & Cocktails, host Kat (Ekaterina Popova) sits down with Dr. A. Yanina Gomez, a psychologist, author, and co-founder of The Art NXT Level Academy. Dr. Gomez is passionate about helping creatives and women entrepreneurs overcome mental and emotional hurdles that hold them back, including shame, self-sabotage, anxiety, and the ever-persistent inner critic. We dive into Dr. Gomez's latest book, Today's Working Artist, which is designed to be a practical and thoughtful guide to emotional wellness and creative resilience. Dr. Gomez shares insights on how to prime your day for success, build healthier habits, and develop emotional tools to navigate uncertainty.   You'll also hear Dr. Gomez discuss: How to identify and work with your inner critic instead of fighting it Strategies for grounding yourself before making big decisions Why artists may feel irrelevant in today's turbulent world and how to reclaim your creative purpose Practical tools for nervous system regulation, including breathing exercises, tapping, and movement Insights into the Internal Family Systems (IFS) model and how it can help you understand and harmonize your inner parts   Whether you're struggling with self-doubt, feeling overwhelmed by the state of the world, or just looking for practical tools to support your creative journey, this episode offers valuable guidance and encouragement.   About Our Guest: Dr. A. Yanina Gomez holds a Doctorate in Educational Psychology and has completed Levels 1 & 2 of Internal Family Systems (IFS) Model Training. She specializes in guiding creatives through emotional and mental obstacles, helping them develop a healthy mindset to thrive in their artistic careers. She is the co-founder of The Art NXT Level Academy and author of several books, including Today's Working Artist and Crush Self-Sabotage & Live Fully: The Artist Wellness Journey to Confidence & Success.   Connect with Dr. Yanina Gomez: Website: Dr. Yanina Gomez Instagram: @dryaninagomez Art NXT Level Academy: The Artist NXT Level   Resources Mentioned: Today's Working Artist by Dr. A. Yanina Gomez (Available on Amazon and Barnes & Noble) The Art NXT Level Academy   If you enjoyed this episode, don't forget to subscribe and leave a review! Share it with your artist friends who could use a dose of mindset magic and emotional wellness tools.   www.createmagazine.co  

#111Discover the secrets to making informed education choices in this inspiring episode of the Homeschool Yo Kids podcast!

In this timely discussion, Dr. Jennifer Reid listens in as Dr. Megan Moreno, Co-Medical Director for the AAP's Center of Excellence on Social Media and Youth Mental Health, challenges the outdated "addiction" narrative and reveals a transformative framework that empowers both parents and adolescents. Drawing from 15+ years of research at the intersection of technology and teen health, Dr. Moreno offers a refreshingly nuanced roadmap for families navigating the complex digital landscape—where the goal isn't to simply limit screen time, but to foster healthy, balanced relationships with technology in a world where screens are unavoidable.Key Points* Moving Beyond the "Addiction" Framework* Youth have grown weary of the addiction framework for social media use* The term "addiction" makes teens feel powerless* Focus instead on empowering conversations where teens feel they have control* Understanding Problematic Use* Three key aspects of problematic technology use:* Content: Repeatedly seeking harmful or inaccurate content* Crowding Out: When technology displaces important activities (sleep, relationships, schoolwork)* Relationship with Technology: Feeling anxious or unable to disconnect* The "Digital Native" Challenge* Today's adolescents are "digital natives" interacting with screens from a young age* Parents need to model healthy online-offline balance* Self-imposed limits can be effective role modeling* Identity Development Online* Teens use social media as part of identity development* They often "try out" new identities, hobbies, or friendships online* Multiple platforms allow teens to curate different aspects of their identity* Vulnerability Factors* Some teens are more vulnerable to negative effects of social media* Pre-existing mental health conditions can make online experiences more challenging* Strong offline support systems help mitigate negative online experiences* The Five C's Framework for Healthy Media Use* Child: Understanding each child's unique needs and characteristics* Content: Focusing on the quality and type of media being consumed* Calm: Building diverse tools for emotional regulation beyond screens* Crowding Out: Ensuring media doesn't displace essential activities like sleep* Communication: Maintaining open dialogue about technology use* Parental Guidance Approach* Parents can be curious learners alongside their teens* Focus on transferable skills: treating others well, maintaining safety, setting boundaries* Ask questions from a place of curiosity rather than judgmentResources Mentioned* American Academy of Pediatrics Family Media Plan tool (or Google "AAP Family Media Plan")* Common Sense Media for app and game reviews* The five C's framework: Child, Content, Calm, Crowding Out, Communication* American Academy of Pediatrics Center of Excellence on Social Media and Youth Mental HealthGuest: Dr. Megan Moreno - Professor of Pediatrics and Affiliate Professor of Educational Psychology at the University of Wisconsin-Madison; Academic Chief for the Division of General Pediatrics and Adolescent Medicine; Principal Investigator of the Social Media and Adolescent Health Research Team. Dr. Moreno has authored over 200 research articles as well as written and edited several textbooks. She is particularly interested in incorporation of youth voice in research, dissemination of research to reach teens and families, and the impact of research on clinical practice and policy. Dr. Moreno currently serves as the Co-Medical Director for the AAP's Center of Excellence on Social Media and Youth Mental Health.Ongoing ResearchDr. Moreno mentioned a current study examining the impact of social media on adolescent brain development using functional MRI scans to better understand how teen brains process information from social media over time.Dr. Reid on Instagram: @jenreidmd and LinkedInAlso check out Dr. Reid's regular contributions to Psychology Today: Think Like a Shrink.Thanks for reading A Mind of Her Own and listening to The Reflective Mind podcast! Subscribe for free to receive new posts and support my work.Seeking a mental health provider? Try Psychology TodayNational Suicide Prevention Lifeline: 1-800-273-8255Dial 988 for mental health crisis supportSAMHSA's National Helpline - 1-800-662-HELP (4357)-a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.Disclaimer:The views expressed on this podcast reflect those of the host and guests, and are not associated with any organization or academic site.The information and other content provided on this podcast or in any linked materials, are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. All content, including text, graphics, images and information, contained on or available through this website is for general information purposes only.If you or any other person has a medical concern, you should consult with your health care provider or seek other professional medical treatment. Never disregard professional medical advice or delay in seeking it because of something that have read on this website, blog or in any linked materials. If you think you may have a medical emergency, call your doctor or emergency services (911) immediately. You can also access the National Suicide Help Line at 1-800-273-8255 or call 988 for mental health emergencies. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit amindofherown.substack.com

Connecticut researchers discuss how school districts planned to support social emotional supports in the aftermath of COVID-19, and what they did.  Host: Helene Marcy, Director of Programs & Communications at the UConn Collaboratory on School and Child Health Guests:  Morgaen Donaldson, Associate Dean for Research and Professor in Educational Leadership, UConn Neag School of Education; Director of the UConn Center for Education Policy Analysis, Research, and Evaluation Sandra Chafouleas, Board of Trustees Distinguished Professor and Neag Endowed Professor, Department of Educational Psychology, UConn Neag School of Education; Co-Director, UConn Collaboratory on School and Child Health Michael Strambler, Associate Professor of Psychiatry, Yale University; Director of Child Wellbeing and Education Research, the Consultation Center, Yale University T. Lee Morgan, Senior Learning and Evaluation Officer, the Hartford Foundation for Public Giving; (previously on Educational Leadership faculty at Sacred Heart University)   Resources Read a transcript of the podcast. Center for Connecticut Education Research Collaboration (CCERC) website Project Discussed: Identifying Effective and Equitable Socio-Emotional Supports for Students and Educators UConn Collaboratory on School and Child Health (CSCH) website CSCH Social Media Links: BlueSky, Facebook, Instagram, and LinkedIn Produced, directed and edited by Helene Marcy. This recording has been made available for informational and educational purposes only. Pandemic funding and social-emotional supports in Connecticut schools was created by the UConn Collaboratory on School and Child Health and recorded in February 2025. Copyright © 2025 by the University of Connecticut. All rights reserved.

How to craft communication that your audience will remember.Why do some messages stick, while others go in one ear and out the other? When it comes to crafting memorable communication, Ada Aka says not all verbiage is created equal. “Certain words are intrinsically more memorable than others,” says Aka, an assistant professor of marketing at Stanford Graduate School of Business. In her research of consumer behavior and decision-making, she's uncovered how language shapes not just our perception of the world, “but how the world stays with us over time." From concrete terms to emotionally charged ones, certain words have more staying power than others, and to communicators who want to capture audiences (and keep them), she says, “Carefully chosen words, they're going to be taking the attention.”In this episode of Think Fast, Talk Smart, Aka joins Matt Abrahams to explore the science of memorable communication. From creating brand slogans that stick to choosing words that align with your message, she reveals how to create communication that won't be forgotten.Episode Reference Links:Ada AkaEp.80 Magic Words: Change What You Say to Inspire and Influence Others Connect:Premium Signup >>>> Think Fast Talk Smart PremiumEmail Questions & Feedback >>> hello@fastersmarter.ioEpisode Transcripts >>> Think Fast Talk Smart WebsiteNewsletter Signup + English Language Learning >>> FasterSmarter.ioThink Fast Talk Smart >>> LinkedIn, Instagram, YouTubeMatt Abrahams >>> LinkedInChapters:(00:00) - Introduction (02:05) - The Power of Words in Memory (03:45) - What Makes Words Memorable? (06:04) - Informal and Conversational Language (07:38) - AI & Memory (09:34) - Memorable Slogans (11:26) - Predicting Memorability: Why We Get It Wrong (13:15) - Framing in Communication (15:24) - Creating Meaningful Interactions (17:34) - The Final Three Questions (22:21) - Conclusion  ********Become a Faster Smarter Supporter by joining TFTS Premium. 

David Adams - CEO of The Urban Assembly - Improving the Craft of Teaching with AI. This is episode 750 of Teaching Learning Leading K12, an audio podcast. David is the Chief Executive Officer of The Urban Assembly. He started with the UA in 2014 as the Director of Social-Emotional Learning, where he created the Resilient Scholars Program (RSP), a unique approach to integrating SEL into curriculum and classroom practices across the UA network. RSP has grown into a national program, serving schools and districts in Los Angeles, Houston, Syracuse, and other cities. As the Senior Director of Strategy, David led the expansion of the organization into a model provider of school support, with an emphasis on innovation and equity in public education. In 2022, David was named one of Crain's 40 Under 40 honorees and in 2021 he received the Champion of Equity Award from the American Consortium for Equity in Education. David sits on the board of CASEL and is an author of The Educator's Practical Guide to Emotional Intelligence, and a co-author of the textbook Challenges to Integrating Diversity, Equity, and Inclusion Programs in Organizations. He is a Civil Affairs Officer in the Army Reserve and holds an M.Ed. in Educational Psychology from Fordham University. Our focus today is “How is AI being used to improve the craft of teaching itself and How can AI help teachers become better teachers?” So much to learn! Please share. Thanks for listening! Before you go... You could help support this podcast by Buying Me A Coffee. Not really buying me something to drink but clicking on the link on my home page at https://stevenmiletto.com for Buy Me a Coffee or by going to this link Buy Me a Coffee. This would allow you to donate to help the show address the costs associated with producing the podcast from upgrading gear to the fees associated with producing the show. That would be cool. Thanks for thinking about it.  Hey, I've got another favor...could you share the podcast with one of your friends, colleagues, and family members? Hmmm? What do you think? Thank you! You are AWESOME! Connect & Learn More: https://www.urbanassembly.org/ Length - 42:04

Send us a textAnxiety and ADHD—are they twins or conjoined at the hip? In this episode, we dive deep into the tangled relationship between these two conditions. Our guests, Dr. Deanna Barrett and Dr. Lynn Baldwin, break down why so many ADHD women struggle with anxiety, how it manifests in kids and adults, and what we can actually do about it.We cover: ✅ The chicken-or-egg question: Does ADHD cause anxiety, or is it the other way around? ✅ Why anxiety often goes undiagnosed in ADHD women ✅ The science of anxiety: what's happening in the brain and body ✅ Parenting kids with ADHD & anxiety (and decoding their mysterious “headaches” and tummy aches) ✅ The best strategies for managing anxiety—from mindfulness to cold showers to cognitive behavioral therapy ✅ The roundabout analogy for understanding anxiety (this one's a game changer!)If anxiety has been your constant companion, this episode will help you make sense of it—and more importantly, find ways to work with your brain, not against it.Resources Mentioned:

We are often our own harshest critics, but what if self-compassion could be the key to unlocking resilience, growth, and inner peace? In this empowering episode, Dr. Kristin Neff, a pioneering researcher and author, reveals the transformative power of self-compassion and how it can help us overcome burnout, build authentic self-worth, and navigate life's challenges with grace. Through mindfulness, common humanity, and self-kindness, Dr Neff explains how self-compassion works not as an indulgence but as a strength that fosters motivation, emotional well-being, and stronger boundaries. With actionable strategies like the “self-compassion break” and simple grounding practices, you'll learn how to reframe self-talk, embrace your imperfections, and rediscover the joy of being human. Whether you're a caregiver, entrepreneur, or simply seeking balance, this conversation will inspire you to stop being so hard on yourself and start living in a place of true inner strength. About Dr Kristin Neff Dr Kristin Neff is a trailblazing researcher, author, and educator who has transformed the way we understand and practice self-compassion. As an Associate Professor of Educational Psychology at the University of Texas at Austin, Kristin conducted the first empirical studies on self-compassion over two decades ago, establishing herself as one of the most influential figures in psychology today. She is the bestselling author of Self-Compassion and Fierce Self-Compassion and co-developer of the Mindful Self-Compassion program, an evidence-based approach to building resilience and emotional well-being. Through the Centre for Mindful Self-Compassion, which she co-founded, and the Self-Compassion Community, an online platform for shared learning, Kristin has helped countless individuals cultivate self-kindness and transform their lives. Her groundbreaking work, including co-authoring The Mindful Self-Compassion Workbook and Mindful Self-Compassion for Burnout, continues to inspire a global audience to embrace their humanity with courage and care. You can watch the video of this conversation on YouTube Find Out More About Dr Kristin Neff Visit Dr Neff’s Website Check Out Dr Neff’s Giveaways Below: Free Self-Compassion Test Free Intro to Self-Compassion Sessions Connect with Dr Kristin Neff on Facebook Follow Dr Neff on Instagram @NeffSelfCompassion

On this week's Education Gadfly Show podcast, Mike and David discuss what's really going on with DOGE, including its cuts to IES research grants and the implications for education policy. Then, on the Research Minute, Amber highlights a study on whether the Core Knowledge curriculum helped strengthen kindergarteners' vocabulary and knowledge.Recommended content: Chester E. Finn, Jr., “Easy, DOGE. IES matters.,” Thomas B. Fordham Institute (February 11, 2025).Robert Pondiscio, “Culture war vs. competence: Why conservatives should support Penny Schwinn,” Thomas B. Fordham Institute (February 6, 2025).Chester E. Finn, Jr., “Trump should stay out of what students learn in school,” Thomas B. Fordham Institute (January 30, 2025).Sonia Q. Cabell, James S. Kim, Thomas G. White, Charles J. Gale, Ashley A. Edwards, HyeJin Hwang, Yaacov Petscher, and Rhonda M. Raines, Impact of a Content-Rich Literacy Curriculum on Kindergarteners' Vocabulary, Listening Comprehension, and Content Knowledge, Journal of Educational Psychology (2024)Feedback Welcome: Have ideas for improving our podcast? Send them to Stephanie Distler at sdistler@fordhaminstitute.org. 

Music: Faces of FACET by Claire Eckstein Senior Lecturer in Accounting Katie Metz and FACET Director Michael Morrone talk with Randy Isaacson, FACET Class of 1989, in another episode of FACET Teachers: Reflection on Critical Teaching. Isaacson is a Professor in Educational Psychology at IU South Bend, and he shares how he practiced self-regulative learning and instituted a peer mentorship program that not only aided student learning and teaching but also enhanced his teaching.

Send us a textExecutive functioning is the backbone of daily life, yet for ADHD moms, it can feel like rocket science. In this episode, we're joined by two experts who not only study ADHD but live it—Dr. Diana Barrett and Dr. Lynne Baldwin. This is the first in a series of conversations with Dr. Barrett and Dr. Baldwin, Stanford educated psychologists and consultants at Lingokids, the #1 learning app for kids. Together, we're diving deep into the real struggles—and solutions—of ADHD motherhood.Key Topics Covered:What is Executive Functioning?How it affects everything from getting out the door to long-term planningThe role of working memory, emotional regulation, and task managementWhy ADHD moms feel like they're constantly behindWhy ADHD Moms Struggle with Executive FunctioningThe emotional toll of masking and compensating for ADHDHow motherhood raises the stakes and makes ADHD challenges more obviousThe role of emotional dysregulation in executive dysfunctionPractical Strategies for ADHD Moms"Everything Has a Home" Approach – organizing items in predictable places"Make Time & Tasks Visible" – using visual timers, whiteboards, and schedulesBreaking Big Tasks into Small Steps – how to make routines actually workTime-Blocking & Planning Ahead – setting up success through daily check-insManaging Emotional DysregulationWhy emotions are a key part of executive functionThe science behind ADHD and emotional overwhelmSimple self-regulation strategies like biofeedback, mindfulness, and movementGetting the Whole Family InvolvedThe power of family meetings and shared responsibilityTeaching kids executive functioning skills through daily habitsStrategies for parenting with ADHD when your kids have it tooResources Mentioned:

Music: Faces of FACET by Claire Eckstein Senior Lecturer in Accounting Katie Metz and FACET Director Michael Morrone talk with Gwynn Mettatal, FACET Class of 1994, in another episode of FACET Teachers: Reflection on Critical Teaching. Mettatal is a retired Professor of Educational Psychology and Psychology Secondary & Foundations, as well as the founding Director of the University Center for Excellence in Teaching at IU South Bend. She shares how she adapted to teaching styles, learned from colleagues early in her teaching career, and started advocating for faculty development.

Host Dr. Jake Downs is joined by Dr. Katherine O'Donnell, an Assistant Professor of Educational Psychology at the University of Utah, to discuss her research on student outcomes in states following the implementation of science of reading legislation. 03:02 Historical Context: Reading First Era09:37 Mississippi's Science of Reading Legislation17:02 Comparative Analysis of State Outcomes29:08 Impact […]

Jen Rafferty is an educator, author, international speaker, and founder of Empowered Educator, a company dedicated to supporting the emotional well-being of teachers and preventing burnout. With 15 years of experience as a middle school music teacher in Central New York, Jen has conducted choirs statewide, presented at numerous conferences, and authored the Amazon bestseller A Place in the Staff: Finding Your Way as a Music Teacher. A TEDx speaker currently pursuing her Ph.D. in Educational Psychology, Jen is passionate about inspiring teachers and school leaders to discover their voice, maintain a healthy work-life balance, and thrive throughout their careers. Her work has been featured in publications such as Authority Magazine and Thrive Global, and she continues to share insights through her podcast Take Notes with Jen Rafferty.

ชมวิดีโอ EP นี้ใน YouTube เพื่อประสบการณ์การรับชมที่ดีที่สุด https://youtu.be/7OQZeXtANzA . เก่งอังกฤษกับคำนี้ดีคลิปนี้เราชวนพี่ฟ้ามาพูดคุยกับ ‘คะน้า ฝรั่งอั่งม้อ Farang Angmor' เจาะลึกว่า AI ช่วยพัฒนาภาษาอังกฤษได้อย่างไร พร้อมแชร์เทคนิคเก่งอังกฤษง่ายๆ แค่มี AI ก็เหมือนมีครูส่วนตัวตลอด 24 ชั่วโมงแล้ว! . คลิปนี้ไม่ได้มาแชร์แค่การเรียนภาษาอังกฤษทั่วไปเท่านั้น พี่คะน้าจะแนะนำวิธีการเรียนรู้แบบมีประสิทธิภาพ ด้วยจิตวิทยาการสอน (Educational Psychology) ที่ช่วยให้เราเก่งภาษาอังกฤษได้จริง! .

ชมวิดีโอ EP นี้ใน YouTube เพื่อประสบการณ์การรับชมที่ดีที่สุด https://youtu.be/7OQZeXtANzA . เก่งอังกฤษกับคำนี้ดีคลิปนี้เราชวนพี่ฟ้ามาพูดคุยกับ ‘คะน้า ฝรั่งอั่งม้อ Farang Angmor' เจาะลึกว่า AI ช่วยพัฒนาภาษาอังกฤษได้อย่างไร พร้อมแชร์เทคนิคเก่งอังกฤษง่ายๆ แค่มี AI ก็เหมือนมีครูส่วนตัวตลอด 24 ชั่วโมงแล้ว! . คลิปนี้ไม่ได้มาแชร์แค่การเรียนภาษาอังกฤษทั่วไปเท่านั้น พี่คะน้าจะแนะนำวิธีการเรียนรู้แบบมีประสิทธิภาพ ด้วยจิตวิทยาการสอน (Educational Psychology) ที่ช่วยให้เราเก่งภาษาอังกฤษได้จริง! .

Burnout is on the rise. Two experts show us how to combat it.Dr. Kristin Neff is an Associate Professor of Educational Psychology at the University of Texas at Austin. She is a pioneer in the field of self-compassion research, conducting the first empirical studies on self-compassion more than twenty years ago. Christopher Germer is a clinical psychologist and lecturer on psychiatry at Harvard Medical School. He also co-developed a highly impactful program called Mindful Self-Compassion, which has been taught to over 100,000 people across the world.This episode is part of our monthlong Do Life Better series. We talk about:How to know if you are burnt outThe three main symptoms of burnout, their causes, and their health consequencesThe three components of self-compassion and how they can help The inner critic and why we kick our own assesHow to draw appropriate boundaries with your bossThe difference between tender and fierce self-compassionTools for dealing with perfectionism without letting go of high standardsRelated Episodes: Do Life BetterSanely Ambitious Kryptonite for the Inner Critic | Kristin Neff#360 Self-Compassion Ain't Always Soft | Kristin Neff#310 The Scientific Case for Self-Compassion | Chris GermerFor the Burned Out, Fried, and Exhausted | Emily & Amelia NagoskiSign up for Dan's newsletter hereFollow Dan on social: Instagram, TikTokTen Percent Happier online bookstoreSubscribe to our YouTube ChannelOur favorite playlists on: Anxiety, Sleep, Relationships, Most Popular EpisodesFull Shownotes: https://meditatehappier.com/podcast/tph/neff-germer-894Additional Resources:Self-compassion event with Kristin Neff & Dan HarrisThe Self-Compassion TestThe Center for Mindful Self CompassionSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Melanie Tidman completed a Bachelor's degree in Occupational Therapy, a Master's Degree in Educational Psychology, and a Doctorate in Health Science degree, contributing to her 45+ years in healthcare delivery. During her professional experience, Dr. Tidman owned and operated an outpatient Pediatric rehabilitation center for 22 years, has advanced expertise in neurosurgery intensive care and adult and pediatric rehabilitation, has published several articles about telehealth, healthcare reform, Occupational Therapy fieldwork education, Parkinson's Disease, and is a contributing chapter author for an Occupational Therapy textbook. In 2020, Dr. Tidman was awarded advanced certification as a Metabolic Health Practitioner with the Society of Metabolic Health Practitioners and provides telehealth for patients with diabetes, Parkinson's Disease, and other chronic disease conditions.   In this episode, Drs. Brian and Melanie talk about… (00:00) Intro (00:54) Dr. Tidman's personal health journey and how she became involved in research examining dietary interventions for Parkinson's (06:31) How Dr. Tidman became involved with the Colorado Parkinson Foundation and what this organization does (09:30) The story of a patient with epilepsy who's life was saved by the keto diet (14:57) The story of a chef with Parkinson's who improved his quality of life and reduced his symptoms and medications (17:45) Social isolation within the Parkinson's population and how the keto diet can help (22:00) The effect of the ketogenic diet on the gut health of Parkinson's patients (24:18) Sugar/processed food consumption and insulin resistance in the brain and how MCT can help (33:55) Dr. Tidman's recent crossover trial study on the impact of diet and MCT oil on Parkinson's (51:50) The power of lifestyle change and why we need healthy fats and protein (58:49) Why Dr. Tidman does not accept any money for doing her work (01:05:04) Supplements that can be used to benefit people with Parkinson's disease   For more information, please see the links below. Thank you for listening!   Links:   Please consider supporting us on Patreon: https://www.lowcarbmd.com/   Resources Mentioned in this Episode: Episode 224: Dr. Paul Mason: https://lifesbestmedicine.com/podcast/episode-224-dr-paul-mason/ Life's Best Medicine Episode 89 w/Martha Carlin: https://lifesbestmedicine.com/podcast/episode-89-martha-carlin/   Dr. Melanie Tidman: Colorado Parkinson Foundation: https://co-parkinson.org/ YouTube Channel: https://www.youtube.com/@melanietidman407 Email: melanietidman@gmail.com Families in the ICU: A Survival Guide: https://www.amazon.com/Families-Icu-Dr-Melanie-Tidman/dp/1503599299   Dr. Brian Lenzkes:  Website: https://arizonametabolichealth.com/ Twitter: https://twitter.com/BrianLenzkes?ref_src=twsrc^google|twcamp^serp|twgr^author   Dr. Tro Kalayjian:  Website: https://www.doctortro.com/ Twitter: https://twitter.com/DoctorTro Instagram: https://www.instagram.com/doctortro/   Toward Health App Join a growing community of individuals who are improving their metabolic health; together.  Get started at your own pace with a self-guided curriculum developed by Dr. Tro and his care team, community chat, weekly meetings, courses, challenges, message boards and more.    Apple: https://apps.apple.com/us/app/doctor-tro/id1588693888  Google: https://play.google.com/store/apps/details?id=uk.co.disciplemedia.doctortro&hl=en_US&gl=US Learn more: https://doctortro.com/community/ 

This conversation explores the impact of anxiety on teenagers and the importance of managing our own anxiety to assist students better. The guests discuss optimistic teaming as a strategy to foster collaboration among educators, mindfulness practices to enhance emotional regulation, and practical techniques for teachers to implement these strategies in the classroom. The discussion emphasizes the interconnectedness of adult and student mental health and the need for tailored approaches in educational settings. Follow on Twitter: @Ben_SpringerUT @Rlamourelle @bamradionetwork  @jonHarper70bd Related Resources: Kids' mental health is in crisis. Here's what psychologists are doing to help  |. The effects of mindfulness-based interventions on cognition and mental health in children Ben Springer is an award-winning and Nationally Certified School Psychologist. Ben is also the author of the popular books, "Happy Kids Don't Punch You in the Face" and "GPS: Good Parenting Strategies: The No-Guilt Survival Guide for Parents During the Pandemic and Beyond" from Corwin Press. Ben has just released his third book with co-author Ben Belnap called, "Optimistic Teaming" also from Corwin Press. Ben received his master's and doctoral degrees from the University of Utah in Educational Psychology. Ben has worked professionally as a teacher, autism specialist, school psychologist, and director of special education. Currently, Ben works as the director of the Family Education Center in Wasatch County School District and manages Optimistic Teaming/Totem PD, a professional learning company focusing on practical, ready-to-use tools for educators. Ben Belnap is an award-winning clinical psychologist practicing in the state of Utah. Dr. Belnap has contributed to state and national professional learning trainings for over a decade focusing on the applications of Positive Psychology, Family Systems, and Cognitive-Behavioral Therapy. Dr. Belnap has served in schools as an assistant superintendent of student services, behavior specialist, and school psychologist. Dr. Belnap currently manages a neuropsychology and counseling clinic in Heber City, Utah and helps manage Totem PD as a trainer and consultant. Dr. James L. Floman is an Associate Research Scientist at the Yale Center for Emotional Intelligence. He received his Ph.D. at the University of British Columbia, where he studied the effects of mindfulness and compassion meditation on teacher emotion regulation and prosocial behavior with Dr. Kimberly Schonert-Reichl. Dr. Floman has three core research streams: 1) The assessment of dynamic social-affective processes (i.e., developing and validating EI and well-being measurement tools); 2) EI, mindfulness, and well-being training (i.e., developing, optimizing, and scaling EI and well-being-enhancement interventions for real-world applications); and 3) Affective neuroscience (studying mental training-induced changes in ‘emotional brain' function and structure).

The NEurodivergent peer Support Toolkit (NEST) is a set of free resources for staff in mainstream secondary schools who wish to facilitate peer support for neurodivergent young people. The toolkit was co-created by researchers at the University of Edinburgh, neurodivergent young people and a neurodiverse group of adults who work with neurodivergent young people. The project was funded by the Salvesen Mindroom Research Centre Scientific Advisory Board. In this episode Katie Cebula and Catherine Crompton talk about how the NEST came about, what it involves and how it could support pupils in your school. You can find out more and download the resources here: https://salvesen-research.ed.ac.uk/our-projects/nest-neurodivergent-peer-support-toolkit  

In this episode, Adam and Dr. Paul Kirschner discuss some of the biggest myths in education—like multitasking, learning styles, and the belief that Googling can replace knowledge. They dive into what sets experts apart from novices and explore how certain ‘desirable difficulties'—those useful challenges in learning —actually improve long-term retention, even if they're tough to stomach.    Length of Episode: 52:41  Resources to check out:  The Ten Deadly Sins of Education by Dr. Paul Kirschner  Bjork, R. A., & Bjork, E. L. (2020). Desirable difficulties in theory and practice.  Journal of Applied research in Memory and Cognition, 9 (4), 475-479.     Bjork, E. L., & Bjork, R. A. (2011). Making things hard on yourself, but in a good way: Creating desirable difficulties to enhance learning.  Brown, Peter C. (2014). Make it stick : the science of successful learning. Cambridge, Massachusetts :The Belknap Press of Harvard University Press  Paul's 3 recent books:  How Learning Happens: Seminal Works in Educational Psychology and What They Mean in Practice  How Teaching Happens: Seminal Works in Teaching and Teacher Effectiveness and What They Mean in Practice  Ten Steps to Complex Learning   Contact us: keylime@royalcollege.ca      Follow: Dr. Adam Szulewski https://x.com/Adam_Szulewski   

In this week's episode Dr Jodi speaks with Dr Kristen Neff on self-compassion. Dr. Kristen Neff is currently an Associate Professor of Educational Psychology at the University of Texas, she has written numerous academic articles and book chapters on the topic of self Compassion and has been recognized as one of the most influential scholars in the field of psychology. Well over 5000 studies have been conducted on self-compassion by various scholars since her seminal articles were first published in 2003. ABOUT JODI: Jodi is a speaker, educator, and bestselling author specialising in anxiety and well-being. Learn more: https://drjodirichardson.com. Order Jodi's book, "Anxious Mums: How mums can turn their anxiety into strength": https://drjodirichardson.com/product/anxious-mums/ or https://amzn.to/2YtA3ks. CONNECT WITH JODI: Connect with Jodi on LinkedIn Follow Jodi on InstagramLike Jodi's Facebook page Well, Hello Anxiety is a Positive Media Podcast. The information provided on this Podcast is for general educational purposes only, and is to be used at your sole risk. We are not liable for any reliance on this information, and it is not a substitute for professional medical advice. We recommend you seek a medical or healthcare professional if you are seeking advice, diagnosis or treatment. See omnystudio.com/listener for privacy information.

Welcome to the Personal Development Trailblazers Podcast! In this episode, we'll dive into simple, actionable tips to help you reduce overwhelm, clear your mind, and find calm in the midst of the chaos. Olivia Rose, MA is a certified Integral Coach and the founder of the RblX Coaching Method, where she helps people not only define but live their version of success. Drawing from her background in Educational Psychology, Olivia has spent her career working with people of all ages to overcome adversity and live their best life.  Though she appeared successful on the outside, Olivia spent over two decades navigating mental health challenges that never quite felt fully resolved. Diagnosed at various times with depression, generalized anxiety, and bipolar disorder, she found that while these labels provided a framework to begin living a healthier life, they didn't explain everything. It wasn't until she noticed a profound connection with her ADHD clients that she uncovered a deeper truth. Olivia realized she wasn't just understanding them on a professional level—she was seeing herself reflected back. That discovery of her own neurodivergence was a pivotal moment. It reshaped the way Olivia understood her own journey. It helped to explain how she moves through the world, and what strategies, habits, and practices could help her life more fully and successfully. And now she uses this very same method for others to do the same. Through the RblX method, clients find new empowerment to embrace who they truly are, honor their uniqueness, and create a life of aligned and authentic success. Connect with Olivia here:  Instagram: https://www.instagram.com/oliviarosecoach/?hl=en Facebook: https://www.facebook.com/olivia.w.coyne Linked In: https://www.linkedin.com/in/olivia-rose-45242ba6/ Website: www.rblxcoach.com Grab the freebie here: www.rblxcoach.com =================================== If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends. Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com. Are you a coach, consultant, expert, or online course creator? Then we'd love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers.  QUICK LINKS:  APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-application DIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

Ed Opperman's guest today is Lynn Crook. False memory syndrome is a go-to diagnosis for memories which, when recovered, seem to have no corroborating evidence. There's a whole world of research into False Memory Syndrome, the causes and effects of ‘remembering' things which never happened. But the syndrome has also become a useful tool in discrediting those whose recollections are clear enough, yet lack substantive evidence.From Her Amazon;When states allowed adults who were molested as children to sue for damages, accused parents went on the offense. The parents claimed the accusations were false memories implanted by therapists. The parents established a non-profit and invested millions in a PR campaign to promote themselves as falsely accused, and to dismiss crimes committed against children as false memories. As evidence, they offered the story of an older brother who convinced his younger brother he was lost at a mall. The false memory story went viral. The popular press and psychology textbooks failed to challenge false memory claims. Individuals who challenged false memories were silenced. The author explains how her successful lawsuit against her parents helped her uncover the rest of the false memory story.Lynn Crook, M.Ed., has a Master's Degree in Educational Psychology from the University of Washington (1970). Lynn was herself a therapist when she recovered memories of childhood sexual abuse. Lynn Crook, MEd, successfully sued her parents for damages in 1994, based on a corroborated claim of childhood sexual abuse.Book: False Memories - The Deception That Silenced MillionsBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-opperman-report--1198501/support.

What does it take to create champions both in sports and life?  For Gordie Stafford, it's a blend of discipline, teamwork, and a lifelong passion for mentorship. In this episode, Larry Sprung sits down with Gordie Stafford, Girls Prep Head Coach and Director of Girls Hockey at Shattuck-St. Mary's. Gordie touches on how hockey can instill life skills, the importance of developing good character, and fostering a winning mindset. From shaping the next generation of female hockey stars to his enduring love for teaching English, Gordie shares his reflections on making a difference through sport and education. Gordie discusses: The transformative lessons sports teach and their relevance to life  His philosophy of nurturing both athletic skill and personal character in young athletes The evolving opportunities in women's hockey and his role in paving the way for players How fostering gratitude, joy, and resilience shapes success on and off the ice The critical role of mentorship and creating an environment of mutual growth for students and coaches And more! Resources: Mitlin Financial   The JOY and Productivity Journal by Lawrence Sprung  Download Your Free Copy of the Couple's JOYful Money Guide Connect with Larry Sprung:  LinkedIn: Larry Sprung Instagram: Larry Sprung Facebook: Larry Sprung X (Twitter): Larry Sprung Connect with Gordie Stafford:  LinkedIn - Gordie Stafford X  -  @GordieStafford Instagram  - gordiestafford Facebook – Gordie Stafford About our Guest: Gordie Stafford, born in Banff, Canada, signed with the Edmonton Oilers after three seasons in the Western Hockey League. During his eight-year professional hockey career, primarily with the Milwaukee Admirals, he earned a degree in Secondary Education and a master's in Educational Psychology. He began teaching and coaching at Marquette University High School before coaching the St. Albert Saints in Canada. Since 2000, Stafford has been at Shattuck-St. Mary's School in Minnesota, where he became Girls' Hockey Director and Prep Coach in 2004. Under his leadership, the program has won 17 national championships, including 10 by the Prep team. Stafford has guided players to Olympic competition, Division I success, and prestigious honors like the Patty Kazmaier Award. Inspired by his work, he pursued a PhD (ABD) in Sports Psychology. Married for 40 years, he is a proud father and grandfather. His son, Drew, had a 14-year NHL career. Disclosure: Guests on the Mitlin Money Mindset are not affiliated with CWM, LLC, and opinions expressed herein may not be representative of CWM, LLC. CWM, LLC is not responsible for the guest's content linked on this site.  

In this updated episode, originally aired in Season Two, Amy is joined by Dr. Kristin Neff to discuss the generative power of anger, the danger of rote gender roles, and the radical power of self-compassion.Kristin Neff (she/her) received her doctorate from the University of California at Berkeley, and is currently an Associate Professor of Educational Psychology at the University of Texas at Austin.During Kristin's last year of graduate school she became interested in Buddhism and has been practicing meditation in the Insight Meditation tradition ever since. While doing her post-doctoral work she decided to conduct research on self-compassion – a central construct in Buddhist psychology and one that had not yet been examined empirically. Kristin is a pioneer in the field of self-compassion research, creating a scale to measure the construct almost 20 years ago. She has been recognized as one of the world's most influential research psychologists. In addition to writing numerous academic articles and book chapters on the topic, she is author of the book Self-Compassion: The Proven Power of Being Kind to Yourself, and her latest Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power and Thrive.In conjunction with her colleague Dr. Chris Germer, she has developed an empirically supported training program called Mindful Self-Compassion, which is taught by thousands of teachers worldwide. They co-authored The Mindful Self-Compassion Workbook as well as Teaching the Mindful Self-Compassion Program: A Guide for Professionals. She is also co-founder of the nonprofit Center for Mindful Self-Compassion.

Welcome to the Liz Career Coaching podcast! I'm your host, Liz Herrera, career coach and job search ally. I've dedicated my career to empowering individuals to use their strengths to drive their career and find their purpose. Whether you're launching your career or preparing for your next move, this podcast will empower you with actionable steps to reach your goals.  I interview professionals from diverse backgrounds who are working with purpose and on a mission. They share valuable knowledge and insights into both their personal and professional lives, how they've paved their own career paths, and offer advice to help you on your own career journey.Today's Guest:Melinda E. Ramírez is a seasoned expert in leadership development, change management, and team effectiveness with over 17 years of experience partnering with Fortune 500 companies, nonprofits, and global organizations. A first-generation Latina college graduate, military spouse, and mother, she brings a distinctive blend of personal resilience, cultural insight, and professional expertise to her work, earning recognition as one of Influence Digest's Top 15 Nashville Coaches in 2024. With a Master's in Educational Psychology and a dynamic, creativity-infused approach, Melinda empowers leaders worldwide to build inclusive cultures, unlock their potential, and create lasting success.Episode Highlights:Melinda shares how her passion for ballroom dancing cultivated skills that translated into effective leadership.Insights Discovery Tool:Explanation of the four color energies: Fiery Red, Earth Green, Sunshine Yellow, and Cool Blue.How understanding these energies fosters self-awareness and improves communication within teams.How Insights Discovery helps professionals navigate blind spots and unlock their full potential.Be sure to check out her Free roundtable discussion on 1/17/25 @1pm central time on Dancing Through Life: Mastering Emotional Regulation With Every StepClick here for detailsConnect with Melinda on LinkedIn: https://www.linkedin.com/in/melindaeramirez/Connect with me!LinkedIn: https://www.linkedin.com/in/lizherrera1/Instagram:  https://www.instagram.com/lizcareercoaching/Website:  https://www.lizcareercoaching.net/Email: lizcareercoaching@gmail.com40 Best Career Coach Podcasts100 Best Coaching PodcastsMusic: https://www.purple-planet.comSound from Zapsplat.comArtwork: Joseph Valenzuela DesignSupport the show

Associate Professor of Educational Psychology at the University of Texas at Austin. Dr. Kristin Neff on the importance of self-compassion for parents, why self-kindness is not enough and how to become better at practicing self-compassion. How self-compassion is not self-pity, how it can give you strength to navigate the challenges of parenting and life and avoid burnout. OTHER EPISODES YOU MAY LIKE {Best of} The Art and Science of Self-Compassion with Kristin Neff, PhD How To Cultivate Self-Compassion How to Practice Self-Compassion with Marissa Knox, Ph.D The Benefits of Compassion for Yourself and Others with James Kirby LINKS AND RESOURCES Support the podcast by making a donation (suggested amount $15) 732-763-2576 call to leave a voicemail.  info@authenticparenting.com Send audio messages using Speakpipe. Join the Authentic Parenting Community on Facebook. Work w/Anna. Listeners get 10% off her services. 

The writing process comes with internal resistance, even for strong writers.Most people who say they enjoy writing don't enjoy the entire process; particularly the “getting started” part. This is why writing is a common challenge when executive functioning is impacted. Layer on issues with background knowledge, language, and decoding, and it becomes even more complex. Kids need support with the “puzzle pieces” that fit together to support writing. Things like vocabulary, syntax, the ability to decode words, and the ability to spell. But while we're working on these foundational skills, we also need to make sure kids get support with the “glue” that holds them together. This is where self-regulated strategy development (SRSD) can be really powerful. SRSD is a metacognitive strategy designed to help students with the planning and execution of challenging academic tasks like writing. That's why I invited Dr. Nelly Kaakaty to episode 192 of the De Facto Leaders podcast to talk about her research and work in the field with SRSD and supporting students with learning differences.Dr. Nelly Kaakaty is an educational therapist and psychology professor dedicated to creating a more accessible world, one classroom at a time. She has spent the last 12 years as a teacher, learning specialist, and researcher, designing academic programs to support all types of learners. She earned a Bachelor's degree in Psychology and Child Learning and Development from the University of Texas at Dallas, a Master's degree in Psychology from Texas A&M University-Commerce, and a doctorate in Educational Psychology with an emphasis in Special Education from A&M-Commerce. Her current work is twofold: she is learning specialist at an independent school, where she provides academic support to high school students, and she is a professor at a community college, where she teaches courses in psychology.In this conversation, we discuss:✅Why so many writing challenges are tied to executive functioning.✅The power of micro-commitments and working through the struggle.✅Scaffolding, fading prompts, and giving “just enough” support.✅“We start writing before we start writing” and why starting with 5 minutes is okay.✅Self-talk is for strategy and self-image: We need to model and explicitly teach both.You can connect with Dr. K on Instagram @learningwithdrk, or on her website here: https://learningwithdrk.com/?ref=collabs.ioLearn about the resources she offers on her Amazon page here: https://www.amazon.com/shop/learningwithdr.k?ref_=cm_sw_r_cp_ud_aipsfshop_aipsflearningwithdr.k_BMWF4ZEERV80HH7SES3BConnect with her on LinkedIn here: https://www.linkedin.com/in/nellykaakaty/?ref=collabs.ioIn this episode, I mentioned the following resources:Think SRSD : https://thinksrsd.com/IRIS Center: SRSD Resources : https://iris.peabody.vanderbilt.edu/module/srs/EP 130: Using private practice to offer accessible services and advocate for your profession (with Ebony Green) : https://drkarendudekbrannan.com/ep-162-the-summer-slide-real-phenomenon-or-invented-by-tutoring-companies-with-david-schipper/EP 176: Building the language skills for reading, writing, and spelling (with Dr. Jan Wasowicz): https://drkarendudekbrannan.com/ep-176-building-the-language-skills-for-reading-writing-and-spelling-with-dr-jan-wasowicz/“Explicit Instruction: Effective and Efficient Teaching” by Anita L. Archer and Charles A. Hughes : https://explicitinstruction.org/ “The War of Art” by Steven Pressfield : https://stevenpressfield.com/books/the-war-of-art/“Bird by Bird” by Anne Lamott : https://www.goodreads.com/book/show/12543.Bird_by_BirdTim Ferriss Show Episode Episode 263: Master Filmmaker Darren Aronofsky-Exploring Creativity, Ignoring Critics, and Marking Art: https://tim.blog/2017/09/09/darren-aronofsky/Tim Ferriss Show Episode 154: The Habits of a Master-Paulo Coehlo, Author of the Alchemist: https://tim.blog/2016/04/23/paulo-coelho-the-alchemist/In this episode, I mention the School of Clinical Leadership, my program that helps related service providers develop a strategic plan for putting executive functioning support in place in collaboration with their school teams. You can learn more about that program here: https://drkarendudekbrannan.com/clinicalleadership We're thrilled to be sponsored by IXL. IXL's comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:Simplify and streamline technologySave teachers' timeReliably meet Tier 1 standardsImprove student performance on state assessments

How can technology reshape education to cater to every student's unique learning journey? Join us as we explore this question with Dr. Kristen DiCerbo, the Chief Learning Officer at Khan Academy, who shares her transformative insights into personalized and mastery-based learning. Discover how Khan Academy's new AI tool, "Khanmigo" is revolutionizing learning as it helps educators address the diverse needs of students worldwide, breaking free from the constraints of traditional educational models.Dr. DiCerbo highlights the challenges teachers face, such as managing large classrooms and addressing special education shortages, and how technology can alleviate these burdens. By leveraging platforms like Khan Academy, educators can provide tailored learning experiences that empower students and nurture creativity. We delve into the ways technology can reduce teacher burnout, foster stronger student-teacher connections, and transform teaching roles to be more focused on creating meaningful educational experiences and maintaining a healthy work-life balance.More About Our GuestDr. Kristen DiCerbo is the Chief Learning Officer at Khan Academy, where she leads the content, design, product management, and community support teams. Dr. DiCerbo's career has focused on embedding insights from education research into digital learning experiences. Prior to her role at Khan Academy, she was Vice-President of Learning Research and Design at Pearson, served as a research scientist supporting the Cisco Networking Academies, and worked as a school psychologist. Kristen has a Ph.D. in Educational Psychology from Arizona State University.Connect with Khan Academykhanmigo.aikhanacademy.orgGot a story to share or question you want us to answer? Send us a message!About the podcast:The KindlED Podcast explores the science of nurturing children's potential and creating empowering learning environments.Powered by Prenda Microschools, each episode offers actionable insights to help you ignite your child's love of learning. We'll dive into evidence-based tools and techniques that kindle young learners' curiosity, motivation, and well-being. Got a burning question?We're all ears! If you have a question or topic you'd love our hosts to tackle, please send it to podcast@prenda.com. Let's dive into the conversation together!Important links:• Connect with us on social • Subscribe to The Sunday Spark• Get our free literacy curriculum Interested in starting a microschool?Prenda provides all the tools and support you need to start and run an amazing microschool. Create a free Prenda World account to start designing your future microschool today. More info at ➡️ Prenda.com or if you're ready to get going ➡️ Start My Microschool

In this episode of Practical Access, hosts Lisa Dieker and Rebecca Hines are joined by Dr. Bree Jimenez, a professor of special education and chair of the Department of Educational Psychology at Baylor School of Education. Dr. Jimenez dives into her innovative work in making STEM education more accessible for students with disabilities.Key topics include:Inclusive Inquiry-Based Learning: Dr. Jimenez discusses how inquiry-based and explicit instruction methods can complement each other to engage students with extensive support needs.Communication and Access: Strategies to ensure that students with communication challenges can actively participate in STEM lessons, including the use of assistive technology and alternate forms of expression.Building Classroom Routines: The importance of establishing consistent routines to help students focus on content rather than adjusting to new processes.Supporting Educators: Practical advice for general education teachers, including the use of Universal Design for Learning (UDL), peer support, and explicit instruction to foster inclusive classroom cultures.Dr. Jimenez challenges the perceived divide between inquiry-based and explicit instruction, advocating for a blended approach to meet diverse student needs. She emphasizes the value of identifying essential skills and content in lessons while using UDL principles and systematic instruction to guide teaching.Through examples such as integrating engineering and STEM concepts, Dr. Jimenez underscores the potential for accessible STEM education to improve post-school outcomes. Her insights offer practical, research-backed strategies for building inclusive classroom cultures where every student can thrive.We love to hear from our listeners! If you have any questions, feel free to reach out. We look forward to receiving your questions on our Twitter (@Accesspractical) or Instagram (@Practical_Access).Bree Jimenez Bio and Publications: https://edp.soe.baylor.edu/bree-jimenez 

Dr. Loren J. Blanchard is the President of University of Houston-Downtown. In his first year as President of the University, Dr. Blanchard launched the 2022-2027 Strategic Plan: A New Paradigm, which has student success as its number one priority. Since then, UHD has continued to make progress toward fulfilling each of the plan's goals through university-wide implementation and continuous monitoring.  Dr. Blanchard previously served as Executive Vice Chancellor for Academic & Student Affairs at California State University (CSU), the largest and most diverse system of higher education in the United States. Before CSU, he served as Provost & Senior Vice President of Academic Affairs at Xavier University of Louisiana. Other past leadership positions include Associate Vice Chancellor for Academic and Multicultural Affairs at the Louisiana State University Health Sciences Center and two roles within the University of Louisiana System: Provost and Senior Vice President for Academic Affairs and Associate Vice President for Accreditation, Leadership & Accountability. A first-generation college graduate, Dr. Blanchard holds a bachelor's degree in Speech Pathology Education from Xavier University of Louisiana, a master's degree in Education from McNeese State University, and a Ph.D. in Educational Psychology from the University of Georgia. #drlorenjblanchard #uhd #president #grateful #tsc #gogetit  Chip Baker Social Media https://www.wroteby.me/chipbaker

Get the book, How Learning Happens: Seminal Works in Educational Psychology and What They Mean in Practice Follow Carl on X @C_Hendrick About The Author Carl Hendrick is Professor at Academica University of Applied Sciences in Amsterdam, the Netherlands, where he translates research findings into practical teaching strategies. He taught English at the secondary level for 18 years, and holds a PhD in education from King's College London. He is the author of three books.

End of year school prize givings can see every child receive a certificate. While all tamariki walk away with a smile, is there a downside? Kathryn Berkett has a Masters in Educational Psychology and spends her time visiting schools, talking to parents and teachers about building resilience in children.

Today, I'm re-sharing my conversation from 2023 with Dr. Kristen Neff on the power of self-compassion. Particularly during stressful and heavy times, self-compassion is such an important concept to practice - it provides relief to those of us who feel like we're going through it alone, and it also helps us feel validated and seen - which is so much of what we're really looking for.    I hope this conversation is helpful, wherever you're at and whatever you're going through. We're all in this together.    Dr. Kristin Neff is currently an Associate Professor of Educational Psychology at the University of Texas at Austin. She is a pioneer in the field of self-compassion research, conducting the first empirical studies on self-compassion almost twenty years ago. In addition to writing numerous academic articles and book chapters on the topic, she is author of the book Self-Compassion: The Proven Power of Being Kind to Yourself.  In June 2021, she published ​Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive​, which is a must-read for all women.   Visit Dr. Kristin Neff's website (selfcompassion.org) Follow Dr. Kristin Neff on Instagram  Follow Dr. Kristin Neff on Facebook Follow Dr. Kristin Neff on Twitter Get a copy of her most recent book: Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive​ And her book: Self-Compassion: The Proven Power of Being Kind to Yourself   --------------------------------------------------------------------------------------------------------- Are you interested in working 1:1 with me? I'm now officially a Certified Money Coach (CMC)® where I work with you to create greater balance, a higher consciousness and help you transform your relationship with money. This goal of this work is to guide you to a deeper understanding of the unconscious beliefs and patterns we carry that create stress and fear and hold us back from living the life that you want. You can book a quick 15-minute call here so I can learn more about you and your goals for the program.  I'm so excited to be able to connect with you on a deeper level and help you discover what's blocking you from living the life you really want!   

For episode 252, Kristin Neff returns to the Metta Hour for her third appearance on the podcast.Dr. Kristin Neff is a pioneer in the field of self-compassion research, conducting the first empirical studies on self-compassion more than twenty years ago. She has been recognized as one of the most influential researchers in psychology worldwide is an Associate Professor of Educational Psychology at the University of Texas at Austin. Kristin runs the Self-Compassion Community, an online learning platform where people can learn the skill of self-compassion with the help of others, and is author of the bestselling books Self-Compassion and Fierce Self-Compassion. Her new book, Mindful Self-Compassion for Burnout, co-authored with Chris Germer, is now available everywhere.In this conversation, Kristin and Sharon discuss:Kristin's personal burnout Kristin's definition of compassionMyths of self-compassionWhat happens in burnoutNegativity bias sinkholesThe necessity of positive statesHealthy boundariesLoving the Inner critic Research on Self-CompassionSelf-Compassion Example ScenariosKristin's new community offeringKristin closes the conversation with a guided meditation on Self-Compassion. You can learn more about Kristin's work right here and get a copy of her new book, Mindful Self-Compassion for Burnout right here. You can join Kristin's Self-Compassion Community right here and take her Self-Compassion Quiz right here. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

As senior leaders, it's critical that we proactively address disability inclusion in our organizations. People with disabilities make up over 25% of the population - and that number is even higher among younger demographics. By creating more accessible, disability-friendly workplaces, we can unlock a wealth of talent and perspectives that will give our companies a competitive edge. However, building true inclusive disability leadership goes beyond just checking boxes for legal compliance or basic accommodations. To truly empower employees with disabilities, we need a holistic shift in mindset and culture - led from the top down. In a powerful interview, disability inclusion expert Stephanie Cawthon shared key insights and actionable strategies that senior leaders can implement. Dr. Stephanie Cawthon Inclusive Disability Expert Dr. Stephanie Cawton is an internationally renowned scholar whose work centers on a powerful premise: when we embrace accessibility, we create environments where disabled people can truly thrive. As a tenured Professor of Educational Psychology at The University of Texas at Austin, Dr. Cawton has secured over $50 million in federal and other research grants for her groundbreaking work. In 2023, she founded the National Disability Center for Student Success at UT Austin, further advancing her mission to transform educational opportunities for disabled students. Her expertise is deeply informed by personal experience. Born with hearing loss and living with several mental health and physical disabilities that significantly impact her daily life, which brings both professional insight and lived understanding to her roles as researcher, author, and consultant. Here Are The Top Takeaways on Inclusive Disability Workplaces: 1. Accessibility is a Shared Responsibility Accessibility isn't just about individual accommodations - it's about designing environments, communications, and processes that work for everyone. This includes providing materials in advance, using technology like captioning and alt text, and being mindful of ableist language.  Accessibility is not a to-do list. It's a to-be list. Who are you? Who do you want to be? How do you interact with your people? How do you interact in the community with others? How do you demonstrate that disabilities are okay, that they're valued, and that that it's just a part of the human experience." The responsibility falls on all of us - not just the employee with a disability. As leaders, we must model inclusive behaviors and create a culture where accessibility is simply the norm.   2. Shift Mindsets, Not Just Checklists Many organizations treat disability inclusion as a box to check, rather than a foundational part of their culture. But true inclusive disability leadership requires a mindset shift - moving away from ableist assumptions and toward an appreciation of the unique talents and perspectives that people with disabilities bring. "Often, if you feel that vibe that someone's going to look down on you or patronize you, you're not going to disclose. And thus, you Yack that connection with the people in that space because you don't feel like you can disclose." As leaders, we must be transparent about valuing disability, provide structured learning opportunities, and lead by example through our language and behaviors. It's not enough to simply have the right policies in place - we must foster a culture where disability is seen as a normal part of the human experience. 3. Empower Employees to Self-Advocate While it's our responsibility as leaders to build an inclusive environment, we must also empower employees with disabilities to advocate for their own needs. This starts with creating safe spaces for open communication and providing clear guidance on available resources and accommodations. "It's both the disabled person knowing what they need and articulating that well, but then also everyone else,

348. How to Quiet Your Inner Critic with Dr. Kristin Neff Dr. Kristin Neff shares the secret to self-compassion and how to lessen our inner critic's voice in order to build self-worth. Discover: -The 20-second daily practice you need to increase your self-compassion; -How to use your compassion for others as a template for how to treat yourself; -How to give your inner-critic a software update; and -The “fierce” self-compassion and what it has to do with drawing boundaries. On The Guest: Dr. Kristin Neff is an Associate Professor of Educational Psychology at the University of Texas at Austin, and co-founder of the Center for Mindful Self-Compassion. She is a pioneer in the field of self-compassion research, conducting the first empirical studies on self-compassion more than twenty years ago. Kristin runs the Self-Compassion Community, an online learning platform where people can learn the skill of self-compassion with the help of others. She is author of the bestselling books Self-Compassion and Fierce Self-Compassion. She also co-wrote The Mindful Self-Compassion Workbook and has a new book called Mindful Self-Compassion for Burnout coming out in Fall 2024. Order her latest book here: https://self-compassion.org/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices