Find Her Again

We are back for the 2024 season! Join us as we recap 2023, talk about lessons we've learned over the year, and our predictions for 2024. XOXO, Amy and Ash

We are back with an update on where we have been. This episode is heavy, very vulnerable, and extremely real. It took us a month before we were emotionally ready to post this. I hope you can hold space with us and understanding of our time away from the podcast. We aren't going anywhere, but we do have some healing to do before this can be a regular thing again. Follow up on Instagram for daily updates @find.her.again XOXO Amy & Ashley

Letting go of resentment, envy, comparison, admiration, reverence, jealousy, Schadenfreude, and freudenfreude. Join us as we look further into the Places We Go When We Compare with our queen, BRENE BROWN. Just when you think she is amazing, this chapter levels her up. Thanks for being here and being patient with us as we navigate our difficult year. XOXO Amy & Ash --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Happy Valentines week, we are looking at all things L-O-V-E. Self-love, that is. Brene looks at the different emotions we feel when we have more than we can handle. We talk about all the nuggets of wisdom we have learned while reading Atlas of the Heart. Click here to purchase yours today: https://brenebrown.com/book/atlas-of-the-heart/ We love you, so you should love you too. XOXO, Amy & Ash --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Welcome to our first ever anonymous episode. This episode tells a story about our guest discovering her mom's secret affair then her mom paying her to keep that secret. Identities of all involved will remain private. Thank you for listening. XOXO Amy & Ash --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Year recaps, words of the year, and future predictions. As always, thank you for being you and being with us this week. We love you! XOXO- Amy & Ash --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

HAPPY CHRISTMAS EVE and MERRY CHRISTMAS Thank you for being here. We LOVE you! -Amy&Ash

Thank you for listening! We love you, seriously. Happy Holidays!!! XOXO Amy & Ash

Thank you for listening! We love you, seriously. Happy Holidays!!! XOXO Amy & Ash

Thank you for listening! We love you, seriously. Happy Holidays!!! XOXO Amy & Ash

Thank you for listening! We love you, seriously. Happy Holidays!!! XOXO Amy & Ash

Thank you for listening! We love you, seriously. Happy Holidays!!! XOXO Amy & Ash

Thank you for listening! We love you, seriously. Happy Holidays!!! XOXO Amy & Ash

Thank you for listening! We love you, seriously. Happy Holidays!!! XOXO Amy & Ash

Thank you for listening! We love you, seriously. Happy Holidays!!! XOXO Amy & Ash

Thank you for listening! We love you, seriously. Happy Holidays!!! XOXO Amy & Ash

Thank you for listening! We love you, seriously. Happy Holidays!!! XOXO Amy & Ash

Thank you for listening! We love you, seriously. Happy Holidays!!! XOXO Amy & Ash

Trigger! This epsiode does talk about miscarriage. Amber is amazing guys, seriously. She talks about her childhood trauma and how she is choosing to be a cycle-breaker. She talks about being a military wife, mother, and everything in between. Amber shares how her marriage almost fell apart and how she is still fighting for the marriage they both desire, everyday. XOXO, Amy & Ash --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The episode discusses sexual abuse. Taylor talks about her experience with sexual abuse during her young, formative years. She tells us how this has effected her, how she is overcoming and thriving through this experience, and how she is teaching her children to protect themselves. Follow her on instagram @lynn.meadows.home If you, or someone you know has experienced sexual abuse or sexual assault, there is help. Reach out to someone you trust and/or call the National Sexual Assault Hotline at 1-800-656-4673. You are loved. Like, rate, and leave us a review. Xoxo, Amy & Ashley --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Kaelen talks to us in our most vulnerable episode yet. Kaelen is real and through her life experience she teaches us valuable life lessons. We met Kaelen in June and we have been looking forward to interviewing her. Kaelen offers life coaching, retreats, and healing. Her website is https://kaelenmariecoaching.com Thanks for listening XOXO Amy & Ash --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Listen to our fun episode with Kaeli Wiltbank, from Cowgirl In LA. She discusses her journey leaving religion, following her intuition, and self discovery. All while we share our love for fall and nostalgia Bath and Body Works. Go check her out on Instagram @cowgirl_inla, give her a follow and listen to her amazing podcast. Thanks for listening! XOXO Amy & Ash

Keleigh is a meditation and breath work instructor, wife, and mom of two boys. She teaches classes in Utah County, UT. She takes us through her journey of finding herself through breath work, and shares a meditation with us! You can follow her on instagram at findyour.happyplace We are so grateful for Keleigh sharing her passion of meditation and breath work. XOXO!! Amy & Ash

Another *breather* episode. We are doing some therapeutic podcasting as we discuss new books we read, cringey vs. cool, hot topics, then we finish with a good old fashion haunting and cleansing. If you are in the mood to just laugh and feel the cringe, join us. We are grateful you are here.  XOXO Amy & Ash

Get ready for fall with your besties, us, Amy and Ashley. We talk about the things we are most excited for fall as we come out of the hibernation from summer. This episode is nothing but a light-hearted chat. We hope you enjoy it! Go find some leaves to crunch, you cutie.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Trigger Warning: This episode briefly discusses suicidal ideation, incest, and intrusive thoughts that are sensitive in nature. Proceed with your best judgement if this is sensitive to you. Help is available if you struggle with suicidal ideation or self harm. Reach out to someone you trust or the Suicide & Crisis Hotline by calling or texting 988. Kristin Beckwith shares her story of reclaiming power over her life through overcoming intrusive thought OCD. She details her journey through the first discovery of OCD through diagnosis/treatment, and ultimately how she is thriving with OCD. Kristen is a fantastic singer/songwritter. You can find her on major platforms at Kristen Beckwith Music.  Thank you Kristen!  XOXO, Amy & Ashley --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Trigger warning: This episode discusses sexual assult, gang rape, domestic violence, emotional and physical abuse. Rachel is amazing. Enjoy Part 2! Call 800-799-7233 for domestic abuse support XOXO Amy & Ash --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Trigger warning: This episode discusses sexual assult, gang rape, domestic violence, emotional and physical abuse. Rachel is amazing. In part 1 you are going to hear about her negative body shame culture that she was immersed in at a young age. Her first experience with the wrong guy is heartbreaking and something no one should experience as a teenager. After leaving that abusive relationship, Rachel as able to find herself through high school as a cheerleader. Shortly after high school she fell in love and had her first child. Unfortunately, this was a very unhealthy relationship where she experienced cheating and abuse. Toward the end of the episode she goes into detail how her next relationship repeated old patterns of abuse. Will she get out? Part 2 will be released Friday, September 9th. Call 800-799-7233 for domestic abuse support XOXO Amy & Ash --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Thank you Taylor for sharing your journey through becoming a mother and overcoming postpartum anxiety and depression. Taylor shares with us the signs she recognized as PPD/PPA, how she got help, and life after. We talk about pregnancy, birth, and postpartum. If you need help, please tell someone you trust. You can always call 1-800-662-4357 for help. YOU ARE LOVED!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

WELCOME TO SEASON 3! This is your motivational speech from your best friends. We believe in you and we want you to believe in you too. There are 130 days left in the year. What can you do to finish strong? What ways can you get out of your comfort zone? That might be the only thing holding you back. LIKE, RATE, REVIEW PLEASE PLEASE PLEASE. XOXO YOUR BFF'S, AMY & ASH --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Meet Miranda; she is incredible. She lost her dad to cancer liver cancer, then her mother was diagnosed years later with Myelodysplastic syndrome. Miranda was given the opportunity to help save her mom, all while she is going through infertility. After 6 rounds of Clomid, Miranda still continues to know that all blessings come when they are supposed to. Enjoy her amazing story. To say she is amazing is an understatement. Follow us on Instagram and Facebook at Find Her Again. XOXO Amy & Ash --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Rachel takes you through her childhood that was enriched with perfectionist culture.... forcefully. She then talks about her parent's divorce, the change in dynamic and the events that followed in her processing this change. When Rachel met her husband, everything was great. He confided in her about his addictions and they worked through them together. They had two babies and slowly their lived began separate slowly. Leading up to her "D Day" (discovery day). She found out about her husband's infidelity. From that point, she began to find herself. Listen to her incredible story of how she took the hardest of experience of her life, and she rose from the ashes, knowing exactly who she is. You will hear her confidence and assurance as she discusses her journey this last year. TRIGGER WARNING: This episode discusses pornography, infidelity, and emotional abuse. Follow us on Instagram at find.her.again XOXO Amy & Ash --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Taylor Anderson is the definition of a warrior. She developed anorexia nervosa and orthorexia as a young teen. She fought to overcome her eating disorder and has come out on top! She talks about her experience and everything she has learned and implemented throughout her life.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

First of all, thank you for being amazing and for listening to us. We are so grateful for you. Second, We are going to help you take care of you with some BOUNDARIES. That's right, that overused buzz word that is so difficult to apply to your life. We are getting in it. We are going to talk about signs you may need boundaries set, the conversation examples to do so, and several types of healthy boundaries to apply in your beautiful amazing life. It's Boundaries B* Follow us on Instagram or Facebook at Find Her Again XOXO Amy & Ash --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Alycia Pace takes us through her life experiences where she learned that love is really all you need. Her experiences have guided her to continue having an active, beautiful imagination and to continue to dream big and make her dreams come true. Alycia is a published author and illustrator with her most recent book, "How To Potty Train A Dinosaur." You can find Alycia's bubbly personality and gorgeous illustrations on instagram @pacepaintings and her podcast The Thriving Artist-Design A Life You Love. Be Yourself. Love Yourself. Find Yourself. XOXO! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

TRIGGER WARNING: THIS EPISODE DISCUSSES SELF-HARM, SUICIDE, PHYSICAL AND SEXUAL ABUSE, VIOLENCE, AND ADOPTION. THIS EPISODE IS NOT SUITABLE FOR YOUNG AUDIENCES. Emi Elzey has an amazing story where she has overcome so much. She has had a life long relationship with her mental health and she discusses that in a very open way. She gives the in and outs of a hard marriage, toxic relationships, violent situations, placing her daughter, and recently welcoming her newest child. She has a great outlook on life and the steps she has taken to find herself where she is today. ENJOY! If you find yourself in an abusive situation please call the National Domestic Violence Hotline 800-799-7233. For suicide prevention please call 800-273-8255 FOLLOW US ON INSTAGRAM/FACEBOOK AT FIND HER AGAIN --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

A Bit TWO Much (get it because it's SEASON 2). Ashley and Amy are back for season 2. They share their career ambitions and their plans for Find Her Again. They recap Tana's episodes, review More Than A body, and give you a sneak peak of what is to come during season 2. They finish the episode with WOULD YOU RATHER. FOLLOW US ON FACEBOOK OR INSTAGRAM AT FIND HER AGAIN --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This is the last episode of our Tana series. We have loved every part of her story and the vulnerability it took from her to tell it. Thank you Tana. If you find yourself in an abusive situation please call the National Domestic Violence Hotline 800-799-7233. If you have any information about William (Bill) Brockbrader, please contact your local authorities. TRIGGER WARNING: This episode discusses infant loss. This information is not intended or appropriate for children. Thanks for listening! Subscribe and review us! Follow us on instagram @find.her.again Xoxo. Be yourself. Love yourself. Find yourself --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Tana wraps up her twenties...finally. She tells us about her new marriage with Mel, birth of their first and second babies together, and the last time she heard from Bill. Hallelujah! If you find yourself in an abusive situation please call the National Domestic Violence Hotline 800-799-7233. TRIGGER WARNING: This episode discusses infant loss. This information is not intended or appropriate for children. Thanks for listening! Subscribe and review us! Follow us on instagram @find.her.again Xoxoxxoxoxo. Be yourself. Love yourself. Find yourself --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Part 3 of this several episode interview with Tana Wolfe. WARNING: THIS EPISODE IS NOT SUITABLE FOR YOUNG AUDIENCES. This episode contains descriptions of sexual abuse, physical abuse, child abuse, suicide, violence, abortion, and more. If you need to skip ahead a few episodes, we will catch up soon! Tana takes us through her break up and divorce from William (Bill) Brockbrader. She details her ability to dig deep to find strength, resilience, determination, and perseverance. Bill is currently wanted by US Marshalls for failure to register as a sexual offender. His whereabouts are unknown. If you have any information about Bill's whereabouts, inform your local authorities. He is a dangerous person. True crime meets Find Her Again, in all the best ways. If you find yourself in an abusive situation please call the National Domestic Violence Hotline 800-799-7233. Like us on Instagram @find.her.again. Rate and review us where you listen to podcasts! Until next time... Be yourself. Love yourself. Find yourself. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Part 2 of this several episode interview with Tana Wolfe. WARNING: THIS EPISODE IS NOT SUITABLE FOR YOUNG AUDIENCES. This episode contains descriptions of sexual abuse, child abuse, abortion, suicide, violence, physical abuse, and emotional abuse. If you need to skip ahead a few episodes, we will catch up with you soon! Tana describes her life growing up and her early relationship with William (Bill) Brockbrader. Bill is currently wanted by US Marshall's for failure to register as a sexual offender. His whereabouts are unknown. We get up close and personal with Tana detailing her life with Bill. If you have information on Bill Brockbrader, please inform your local authorities. He is a dangerous person. If you find yourself in an abusive situation please call the National Domestic Violence Hotline 800-799-7233. True crime meets Find Her Again, in all the best ways. ENJOY! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Part 1 of this several episode interview with Tana Wolfe. WARNING: THIS EPISODE IS NOT SUITABLE FOR YOUNG AUDIENCES. This episode contains descriptions of sexual abuse, child abuse, abortion, suicide, violence, physical abuse, and emotional abuse. If you need to skip ahead a few episodes, we will catch up with you soon! If you find yourself in an abusive situation please call the National Domestic Violence Hotline 800-799-7233. Tana describes her life growing up and her early relationship with William (Bill) Brockbrader. Bill is currently wanted by US Marshall's for failure to register as a sexual offender. His whereabouts are unknown. We get up close and personal with Tana detailing her life with Bill. True crime meets Find Her Again, in all the best ways. ENJOY! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Lora Erickson is a lifelong, accomplished runner, from high school to collegiate running, to continuing through all stages of adulthood. She is a running and triathlon coach since 1997. Lora is a competitive Ironman All-World athlete (top 5% in the World) that loves adventure. She recently competed in the Ironman 70.3 World Championships in Africa and is a 2 time world champ 70.3 finisher. Follow her on social media to learn about training, health, and nutrition @theblonderunner and @coachloraerickson and at the blonderunner.com. She is also in the podcasting world at The Blonde Runner Healthy Living Podcast with Coach Lora Erickson. Enjoy!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

All things summer and favorites. Fun light hearted episode that dives into our summer memories, summer go to's, and summer mantras that we are going to live by this summer! Get outside and enjoy something you beautiful human. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

What is a friend? How do you make a friend? What are "red flags" in friendship? Join us as we deep dive into friendship. Credit to Brene Brown for her Candle Blower Outters Clip. Brene Brown, Atlas of The Heart, HBO Max Special, https://fb.watch/dpMRynFURE/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Listen to what these amazing people say about how they have stayed in love for the last 10 years.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

PART 1: Laugh through parenthood and reminisce about their dating life. Amy and Chris celebrate 10 years of marriage and here is the story about how they found each other, with A LOT of laughing a long the way. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Recap of our experience running the Ogden Marathon. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Looking into self love, sense of self, and all things that make you laugh and look inward.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

No toxic positivity and no toxic negativity allowed here! We are looking at our daily actions and thoughts that may be bringing you down. Keep 'em perky, we're rooting for you. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

For those who have mamas, who are a mama, know a mama, want to be a mama, don't want to be a mama. Joining us as Finding Her Again's surrogate mama, Debbie Smith, Amy's mom, we discuss your answers from our poll. Lots of advice, stories, laughing, crying, and as usual, probably sharing a bit too much. Sending you all the love, compassion, and empathy as you navigate this day. We love you! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app