Podcasts about ppd ppa

Postpartum mood disorders can hit HARD. Personally, I suffered with depression after my first born, but didn't struggle at all with baby #2... Why? Let me tell ya! In this episode I share tips for those preparing for a baby, or already struggling with PPD/PPA. I hope this tips help! Connect with me: Recipes, holistic living, healthy swaps & more, visit www.breadtherapymama.com Sign-up for my weekly newsletter: https://mailchi.mp/e22a7bc97214/newsletter-sign-up Sourdough Starter Kits: https://www.etsy.com/shop/BreadTherapyMama

This episode is part of our postpartum series in partnership with Ergobaby. Check out their baby carriers and other innovative baby products at ergobaby.com.  The Birth Hour Links: Know Your Options Online Childbirth Course Use code 100OFF for $100 off enrollment Beyond the First Latch Course (comes free with KYO course) Support The Birth Hour via Patreon!

As a new mother, what questions did you receive the first few days after giving birth?You are not alone if you were asked more questions about the baby than how you were.Maybe we'll get a pat on the back or hear, "Good job, Mama!" But what we need is a “How are you?”!!There is so much excitement around the birth of the new member of your family that people tend to overlook the major experience you have just gone through.Rachael Elmore, a Licensed Clinical Mental Health Counselor Supervisor, shares her personal and professional experiences from her book A Mom Is Born: Biblical Wisdom and Practical Advice for Taking Care of Yourself and Your New Baby.When she had her first baby, she wanted others to know that “the baby wasn't the only one born that day—so was I.”Rachael believes that not everyone needs therapy, but everyone can benefit from it. In This Episode, She Will: Answer two listeners' questions about postpartum Tell us the difference between the baby blues and PPD/PPA  Help you find the balance between caring for your new baby and caring for yourself. Being an empty nest mother, I understand if you don't think that this show is for you - But I hope this message will be a resource you can use to help a young mom, use it as a gift for a daughter or daughter-in-law, or give you some grace if you missed out on these resources when you were experiencing postpartum.

Sponsor: Go to woolino.com/thebirthhour and use the coupon code BIRTHHOUR for 15% off. Other Links: Know Your Options Online Childbirth Course Beyond the First Latch Course (comes free with KYO course) Support The Birth Hour via Patreon!

I talk about Postpartum Depression and Anxiety with Psychiatrist and New York Times contributor Dr. Pooja Lakshmin. PPD and PPA: What can we do about it? How can we help someone who shows signs of it? And she tells us about her new book about self-care. You can find her at https://www.poojalakshmin.com/ Follow me on instagram.com/babysleep.answersGet your month-by-month sleep tips by signing up here: babysleepanswers.com/podcast

Did you know, at least 1 in 10 fathers will experience postpartum depression? Chances are, you may not have even known men could experience PPD or PPA. Travis Goodman is a licensed marriage and family therapist and has been practicing for the past 9 years. He joins Jodine and Amanda to talk about his personal experience with fatherhood, why men don't feel comfortable sharing their emotions, how to recognize signs of PPD/PPA in your partner and how to support them if they are. Please share this podcast with your partner, or any man you know who may be struggling with their new father role and not even know it. You can find Travis at www.therapy4dads.com or @therapy4dads on instagram. If you would like to chat, or have a topic you'd like us to discuss, send us a message! instagram: @blameitonmombrain email: blameitonmombrain@gmail.com Thanks for tuning into BLAME IT ON MOM BRAIN. --- Send in a voice message: https://podcasters.spotify.com/pod/show/blameitonmombrain/message

If you have been around here since the beginning of Veggies & Virtue or joined me in this journey somewhere along the way, you likely know that I tend to be a pretty open book. I am a heart on my sleeve, share-all, enneagram-2 (wing-3), empath type. So naturally, I have all the feels as we close out this first year of podcasting,   But even for me, this last episode of 2022 feels a bit like I am over-exposed.   Whether it be as I share about my faith, my mental health journey, or the calling of being a “colaborer” that I have feel deeply spoken over my life in 2022, I lay it all out here.   It might not be for some of you, but I hope it resonates with others of you.   SHOWNOTES: Have a question? Leave me a voice memo. Want to join my upcoming workshop? Register here (it's free) Have questions about my PPD/PPA journey? Read the OG blog post    

If you are in the throws of postpartum and you're wondering if there's light at the end of the tunnel.. Amanda and Jodine want to know that you are NOT alone, and, there IS! The feelings you have are valid, and normal. It all gets better, and it does get easier. From mom imposter syndrome, postpartum depression, postpartum anxiety, sleep depravation, to watching our partners struggle - this episode is about vulnerability and TRUTH. If you would like to chat, or have a topic you'd like us to discuss, send us a message on instagram @blameitonmombrain Thanks for tuning into BLAME IT ON MOM BRAIN. --- Send in a voice message: https://anchor.fm/blameitonmombrain/message

KathyDan and Jess were super jazzed to chat with this week's guest Michaela Strauss. She is a therapist who specializes in maternal mental wellness. Michaela shared with Spilling the Thera-Tea information about support and preparations for moms during pregnancy and how to create an emotional registry. She informed us about the “fourth trimester,” the guilt and shame that comes with new motherhood and provided coping strategies and resources. KathyDan and Jess provided information about postpartum depression, how that differs from the baby blues, and what postpartum psychosis looks like. The team wraps it up by answering some listener questions in the Asked and Answered segment.**************************Have a question for our Asked and Answered Segment? Email Us!AskUs@spillingthetheratea.comFollow us on Instagram! https://www.instagram.com/spillingthetherateapodcastFollow us on Facebook!https://www.facebook.com/Spilling-the-Thera-Tea-103883072393873/***************************Guest  in today's episode:Michaela StraussIG: @michaelamstrauss FB: Michaela Strauss CounselingBooks, Podcasts and Instagrams Mentioned in today's episode:Good Moms Have Scary Thousts: A HealingGuide to the Secret Fears of New Mothers -  Karen Kleiman  (Author), Molly McIntyre (Illustrator)https://amzn.to/3dX9lZbThe Pregnancy Workbook - Kat Kaeni https://amzn.to/3Tt8tfdBreathe Mama Breathe- Shonda Moralishttps://amzn.to/3pSspKCThe Fourth Trimester- Kimberly Ann Johnsonhttps://amzn.to/3AXqsTRLeading organization/website for PPD/PPA: https://www.postpartum.net They offer multiple support groups and have a support line IG accounts: @drcassidy @happyasamother @psychedmommy*************************DISCLAIMER: This podcast is for educational purposes only and does not replace the advice you may be receiving from a licensed therapist.This podcast and website represents the opinions of KathyDan Moore, Licensed Marriage and Family Therapist, Co-Host Jess Lowe, and their guests to the show and website. The content here should not be taken as medical advice. The content here is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions.Views and opinions expressed in the podcast and website are our own. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.Privacy is of utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect patient confidentiality.This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website.In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship.If you find any errors in any of the content of  these podcasts or blogs, please send a message to kdandjess@spillingthetheratea.com. For sponsor inquiries, please email: kdandjess@spillingthetheratea.comPodcast Music by:  Lemon Music Studio

Thank you Taylor for sharing your journey through becoming a mother and overcoming postpartum anxiety and depression. Taylor shares with us the signs she recognized as PPD/PPA, how she got help, and life after. We talk about pregnancy, birth, and postpartum. If you need help, please tell someone you trust. You can always call 1-800-662-4357 for help. YOU ARE LOVED!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Allison shares her journey into motherhood and her own experience with Postpartum Anxiety and how she helps others as a marriage and family therapist. Allison and Nicole talk about PPD, PPA, the many opinions, methods, etc out there for parents and how important it is to find great support and connection with others to not feel alone which does not only apply to parents. NICOLE & The Soulful HumanThe Soulful Human was created by Nicole as a way to share stories on important and relevant topics to our world today, to give an opportunity for those to share their own journeys but also for those listening to connect and see they are not alone in the struggles and joys they face on their own journeys. It is a place of connection and community. More will be coming with opportunities to be in the business and organization directory, to sponsor/advertise and to share YOUR story on upcoming topic. You can support the show by subscribing and giving a review as well as visiting the etsy shop. This is to cover expenses and eventually to use a portion of the profits to donate to some great causes such as The Trevor Project, Everytown for Gun Safety, The Loveland Foundation, Girls Inc and Planned Parenthood along with more.https://www.etsy.com/shop/thesoulfulhumanJoin a Soulful Human Adventure and Culture Experience in Italy!https://www.the-soulful-human.com/soulful-human-adventure-experiences.htmlFollow Nicole and The Soulful Humanhttps://www.instagram.com/thesoulfulhumanpod/TT: @thesoulfulhumanhttps://www.instagram.com/nicoleoneilphotography/ALLISONAllison Lieberman is a licensed marriage and family therapist, postpartum anxiety expert, mom of 2, and 2x postpartum anxiety survivor. She is the co-founder of Rooted in Harmony Counseling, a California-based group therapy practice dedicated to helping moms with anxiety, relationships, and parenting. She is the host of The New Mama Mentor® Podcast and creator of The New Mama Mentor® Signature Program. She is passionate about helping new moms overcome anxiety by developing confidence, shedding the mom guilt, and building a community.The New Mama Mentor Podcast! The New Mama Mentor on FACEBOOK!The New Mama Mentor on INSTAGRAM!How to Beat the Overwhelm and Control the Chaos in MotherhoodThe New Mama Mentor Signature Program

Today's episode is dedicated to the new moms and future moms out there. We are talking about "reinventing who you are" after the baby. We are talking openly about fighting the lies that depression and anxiety tell you day in and day out. This is a mental health episode today, and I always say the same thing: It's sometimes really helpful to hear this, but if you're in a certain place, it might not be, so come back later if that's what's best for you. Britt Davis is a mom of four and lives on a farm in Greenwood, VA. During the pandemic, she picked up a paintbrush for the first time and has since been using her art as a platform to discuss difficult topics, such as mental health issues, anxiety, and PPD. Britt and I talk about her best friend's passing, our experiences with perinatal and PPD, the difficult side of motherhood, and the importance of reaching out to others. We also talk about Britt's art, spreading positivity into the world, and some helpful resources for those who find themselves in the pit. Tune in this episode to hear more!  Let's dive in. In this Episode You'll Learn:  [10:15] A bit about Britt. [11:44] Uplifting Britt's best friend's story. [14:50] A little bit about Alison. [19:24] Embracing the motherhood journey. [28:29] Perinatal and PPD. [38:16] Facing the fear of reaching out. [40:47] Britt's art journey. [44:41] Check in, even when there are no red flags. [45:48] Surprises from Britt's journey. [47:17] What to do when you're in the pit. [50:05] What is something that Britt needs a hug about? [50:57] A song to add to your motherhood playlist. Quotes:  “There's no judgement for mental health.” [14:15] “As soon as you think you have things figured out as a mom, something changes, and you have to recreate the wheel.” [19:57] “No matter how many kids you have, whether it's your first or your fourth, you don't know how you're going to do in postpartum or in your pregnancy.” [25:52] “Reach out to your people.” [45:18] “You will get out of the fog.” [46:10] Connect with Britt Instagram: https://www.instagram.com/britt7davis Website: https://www.brittdavisart.com Connect with Rachel: Instagram: @Rachelcamfield or @themothers.embrace Website: https://www.rachelcamfield.com/  Resources: Join The Lab: www.rachelcamfield.com/thelab Learn more about The Lab: Ep. 29 Making Your Life Your Work of Art Episode 13: The journey of purposeful transformation Episode 18: Being string is not needed when you're broken, C-PTSD, Self-Mothering Episode 21: Is that wheelchair for me? Postpartum Support Virginia Call to Action Please share this podcast with your friends and family so that they can enjoy it too. Please leave a review on iTunes if you enjoyed the show and subscribe so that you never miss an episode. I am always looking for ways to improve my podcast, so don't hesitate to offer feedback or send me suggestions through my social media handles.

Aleen and Brittany are back this week with a mental health check-in and share how they've been coping with postpartum anxiety and depression since having their babies. They open up about living with PPD/PPA and how their mind set haas changed and what they have been doing to help. Plus, they chat about Aleen's first Mother's Day and what they did to enjoy their holiday with their families. Then, they read a “Am I A Mom-ster” submission, surrounding how to set boundaries with your partner, and a “No Mom Guilt” where a listener shares how they will be taking a much needed and guilt free vacation.

Postpartum depression and postpartum anxiety: two things that affect more parents today than ever before (or maybe they're finally just talked about more).  Are you on the fence about medication for mental health?  This episode will hopefully shine some light on the hang-ups. We want to start off by saying that this is NOT a debate over whether you should or should not take medication while breastfeeding. Today we go over several medication options for PPD/PPA and share how they might affect your breastfeeding journey. As always, talk to your healthcare provider about getting the right meds to help you feel your best and ultimately be the best parent. RESOURCE: Take the Edinburgh Postnatal Depression Scale (EPDS)PDF Version | Web CalculatorTimestamps:16:54 : Start of Episode28:18 : Heather's Story36:20 : How Medications are Transferred in the Breast Milk40:04 : SSRIs40:51 : Zoloft/Sertraline44:03 : Paxil/Paroxetine46:49 : Celexa/Citalopram48:51 : Lexapro/Escitalopram49:59 : Prozac/Fluoxetine51:43 : Wellbutrin/Bupropion55:41 : Pamelor/NortriptylineTHANK YOU TO THIS EPISODE'S SPONSORSGet your breastfeeding journey BACK ON TRACK with a Lactation Consult with Heather! Telehealth available and some insurance accepted. Click HERE for the deets. If you have Blue Cross Blue Shield, Anthem, or Cigna PPO – you can fill out a short form to get pre-approval to get your visits with Heather 100% approved! Click HERE to access the form!Click HERE to order your Evivo! Use code MILKMINUTE for $10 off of your purchase!Click HERE to order Liquid IV! Use promo code MILKMINUTE for 25% off your order and free shipping.Listener Question: Do you always have to empty fully when pumping?Episodes mentioned:Ep. 76- Weaning: History, Psychology, and Practical TipsEp. 98- Breast Pump Reviews!Find the new Milk Minute Podcast website by clicking here!Become a Milk Minute VIP: Click here to get behind-the-scenes-access and exclusive merch!Contact us: To send us feedback, personal stories, or just to chat you can send us an email at milkminutepodcast@gmail.comGet Community Support: Click Here to Join our Free Facebook Community!Stay up to Date: Find us on INSTAGRAM @milk_minute_podcastStare at us on TikTokPrefer to read the transcript?- Click Here to read the edited version of this episode!All of the resources cited in this episode are available on our professional transcript.SupSupport the show

Amanda is joined by her friend Chiara Townley and they are talking about emotions, healing, PPD and so much more.Included in this episode:Chiara shares her experience with PPD/PPAHealing through body work/chakra healingWhat are chakras and why are they important?Chiara has a workshop coming up as stated in the episode. To check out more or to register please go to: https://www.chiarabtownley.com/workshop

So, what happens when you're a birth professional struggling with PPD/PPA? The simple fact of the matter is, postpartum depression and anxiety can happen to anyone, regardless of the tools and knowledge you have around to prevent it. However, being a birth professional, you may experience even more guilt and shame when you are the one struggling. You're likely thinking something along the lines of “it is my job to help others with this, how can I do that when I'm struggling myself.” Corina Fitch experienced all of that and more firsthand.  She is joining us in this episode to share her experience of PPD/PPA, and how working with me helped her to move forward. For full show notes go to https://postpartumu.com/when-youre-a-birth-professional-with-ppd-ppa-a-story-with-corina-fitch-ep46/You can find Corina Fitch here:Corina's retreat: https://motherflytribe.myshopify.com/pages/beta-chyrsalis, Website: www.motherfly.momInstagram: https://www.instagram.com/motherflytribe/Facebook: https://www.facebook.com/MotherFlyIn this episode, we are sharing:Introducing CorinaExperiencing severe postpartum depression and anxietyHiding it from her community of other providersDoubt & overwhelmHitting a very low placeHopelessness, then finding me & reaching outSupporting women in postpartum, and struggling ourselvesCorina's experience working with meNutritionShifting perspectiveGenerational traumaWhere Corina is now after working with meCorina's retreat - Chrysalis - & all the details for that (link is below!)Come join us in the Facebook group The Postpartum Circle!Courses, tools, & resources for healing in Mamas & Providers -Postpartum Repletion(Nutrition) Plan*BRAND NEW - 12 weeks to whole-body transformation* -Reclaiming Postpartum Wellness Course + Membership Are your symptoms being caused by postpartum depletion, or something else? -Take The Postpartum Assessment HERE!Postpartum University® Training for Professionals:-Holistic Postpartum Nutrition Training-Postpartum Nutrition Certification(JOIN THE WAITLIST)- If you are in need of support, or have questions you can send an email to admin@postpartumu.com   OR  you can reach out in The Postpartum Circle Facebook group.Where to find me: postpartumu.comFacebookInstagramPinterest

Have you thought about taking CBD to treat your postpartum depression or anxiety? I've done some research for you on the topic and today I'm delivering the facts about what we know so far about CBD as a treatment for PPD/PPA, and how it affects breastfeeding babies. Listen in to learn more and decide for yourself whether or not CBD is the treatment option for you.   Join Back to You! Back to You helps burnt out moms with babies & toddlers get 30 minutes of "me" time every day so they can feel like themselves again. >>Click here to join Back to YouClick here to grab your FREE POSTPARTUM PLANNER!

This week I talk with one of my closest friends about her pregnancy and postpartum experience!

While we get ready for season two, take a listen to this bonus episode where Dr. Lindsay Malloy and Dr. Amanda Zelechoski discuss postpartum depression and anxiety and reflect on their own experiences recognizing and coping with PPD/PPA.Additional Resources- Pregnancy & Postpartum During a Pandemic: 4 Things to Know About Depression & Anxiety by Dr. Lindsay Malloy (Zulily)- Pregnancy During COVID-19: 3 Ways to Stay Connected with Your Village by Dr. Amanda Zelechoski (Zulily)- Self-Care for Parents in 2020 – A Complete COVID 19 Parenting Guide by Dr. Lindsay Malloy (Zulily)- Postpartum Depression and Anxiety Resources (American Psychological Association)- Perinatal Depression: More than the Baby Blues (Zero to Three)

Yasmin joins Erin to chat about how sleep deprivation can affect parents' mental health. They share their stories about their newborn days with their own children. Yasmin also shares some statistics relating to sleep deprivation and mental health. Connect with Yasmin at mindfulsleepconsulting.com, Facebook, and Instagram. Find more sleep resources at lakecountrysleep.com, Facebook, and Instagram.

Episode 7 of The Balance After Baby podcast welcomes Danielle Lerner, a devoted wife and mother, EMMY award winning broadcast journalist, and postpartum depression/anxiety warrior and advocate. Danielle felt compelled to share her journey through PPD/PPA after the birth of her younger daughter and is passionate about raising awareness for maternal mental health. She credits her recovery to professional treatment, an incredible support system, and her faith.Resources:Postpartum Support Internationalwww.postpartum.netWarm-line: 1-800-944-4773Crisis Hot Line:1-800-273-8255 Find Danielle on Instagram @daniellelernertv and visit her website at www.daniellelerner.comFind me on instagram @thebalanceafterbaby or visit my website here. Don't forget to subscribe to stay up to date on newly released episodes! If you enjoyed this episode, feel free to throw me some stars/ratings and write a quick review. Love you always!

I AM DOING THE BEST I CAN EVERY DAY. Struggles of Depression/Anxiety in Pregnancy Nursing Challenges Colic, Reflux, Weight Gain Issues How I worked through my depression & anxiety Mama, You are NOT alone. Full show notes at motherhoodgrace.com/blog

Caroline is our beautiful guest in this episode. Caroline Adams is a Licensed Professional Counselor with a heart for supporting women through the transformation of pregnancy, postpartum, and motherhood. Caroline has advanced training with Postpartum Support International, & specializes in perinatal mental health, postpartum adjustment, and enjoys working with couples and families in postpartum planning. Caroline offers in-person and virtual therapy for SC residents, and mama coaching for out of state clients. She lives in Charleston, SC with her husband and two young daughters. In this episode we talk about:   Her personal experience navigating through postpartum anxiety and depression  Her experience navigating polycystic ovarian syndrome, IVF, and Thyroid complications  She share her experience navigating a caesarean and the reality of how our culture shifts its attention from mama to baby impacted her  She shares her experience with anxiety prior to becoming a mama  The expectations that we place as mamas and the reality of what a true postpartum season looks like especially as she navigated her baby's feeding complications and lip and tongue tie  Her poor support system and how the load of mother became her full responsibility  Navigating sleep depravation, lack of support, and intrusive thoughts Inability to connect with her baby right away  Advocating for ourselves and how she did so by reaching for support via therapy, medication, and ending breastfeeding  We discuss the risk factors that contribute to PPD & PPA   We cover the difference between baby blues and PPD & PPA  We riff on how its important to use proper language and the misinformation around referring to PPD & PPA "postpartum"  She shares the tools she used to support her the second time she navigated postpartum  The importance of clarifying our values in this season of our life Identifying as HSP and how that can impact our postpartum season Understanding that we are not our thoughts   Reminders for mamas who are navigating the postpartum season through the pandemic   And so much more... Find our guest Caroline Adams: Instagram : https://instagram.com/joy.inmotherhood?igshid=11rgwn88a2kct  Website: https://www.welcomingwellness.net/contact  Postpartum Support International : https://www.postpartum.net/get-help/psi-online-support-meetings/ I would love to connect with you and know how this episode landed for you, you can find me : Instagram : https://instagram.com/_janeth.lee_ (share and tag me in your stories)

In this episode, I speak with Kat Alvarez about her two pregnancy experiences, as well as what it's like for her currently being pregnant amidst an ongoing pandemic. Kat has experienced everything from Gestational Diabetes (GD), Postpartum Depression (PPD), and Postpartum Anxiety (PPA); we talk about all of that and more in this episode.  Follow Birth & Stuff on Instagram @birthandstuffpod

This episode hit home as I am a postpartum depression survivor. Today’s episode with Dr. Kristen Lipari is SO important for pregnant & postpartum moms. Dr. Lipari is trained in Perinatal Mood and Anxiety Disorders from Postpartum Support International. She specializes in working with individuals and couples to address their changing roles and corresponding challenges in the perinatal period (before, during, and after pregnancy).  She goes into detail about what to look for in regards to PPD and PPA and how that differs from baby blues. We talk about how to advocate for yourself in your 6 week visit and what to say to your partner when you’re feeling off. Beyond that Kristen shares a checklist that can work off of to set yourself up for postpartum in the best way possible. So many of us expect PPD/PPA to be at its most extreme when it can arrive and showcase itself on a spectrum, I love the way she breaks it all down. Some of my favorite moments of the episode are when she speaks on how to reframe and relabel negative self-talk and ways to practice realistic self-care. Make sure to listen in for all the amazing resources she provides as well. I am just so overjoyed to have her on the show and be able to provide you with her wealth of knowledge. Dr. Lipari has shared her contact information for you to reach out to her if you are looking for support. Her email is drlipari@gmail.com, 858-461-9986, and instagram @drlipari.

Jienna and Kathryn discuss their personal experiences with postpartum depression and anxiety. 900,000 women suffer from PPD/PPA every year. You are not alone. Did you know that there is a national hotline for postpartum depression? 1-800-ppd-moms ***************************************************************** Check out our *new* Patreon Levels and get monthly psychic medium readings, and monthly healings at incredible rates on our Patreon page at: www.patreon.com/projecthealing Book a private reading with Kathryn or find her on Instagram, Facebook, & Tiktok (free Facebook Live readings every Wed. at 9pm EST): https://linktr.ee/kathrynannintuitive Book a private reading with Jienna and find her on Instagram, Facebook & Tiktok (free Facebook Live readings every Thurs. at 9pm EST): www.JiennaKEmpath.com Questions or comments about the show? Email us at: projecthealingpodcast@gmail.com facebook.com/projecthealingpodcast

Pediatric Sleep Consultant, high school guidance counselor, and SP Mom, Nikki Smith shares her story and about the birth of her two sons. She talks about an induction, epidural and the fairly uncomplicated birth of her first son followed by struggles with breastfeeding and spending a year pumping to feed him.  She then goes on to share about a very different birth and postpartum experience for her second son, including her struggles with her baby’s sleep, postpartum depression and anxiety.  Nikki is an incredibly kind and compassionate woman and professional. It was an honor to hear more about how she was able to recover and eventually discover a new calling for herself.  Content Warning: Our desire with this podcast is to share the many different pregnancy, birth, and postpartum experiences of the people in our community. Therefore the nature of the podcast, although very personal, has what could be sensitive and/or triggering content including, but not limited to, experiences with medical emergencies, loss, miscarriage, PPD and anxiety.   Topics: 00:48 - Who she is and how she found Street Parking 03:27 - How she became a Sleep Consultant 05:18 - Who her kids are and going through a missed miscarriage 08:20 - Living with her husband’s parents and discovering she was pregnant 09:23 - Being induced, getting an epidural, and having a quick and uncomplicated birth of her first son 18:07 - Being induced and having a very different experience for the birth of her second 26:45 - Struggling with PPD PPA 30:17 - PPA and the overwhelming fear about anyone else taking care of her baby 37:28 - How podcasts, time for herself, and setting a goal to run a half marathon, and CBD oil were some tools to help her start feeling better 40:51 - How getting professional help with her son’s sleep struggles made a huge difference in her own mental health  42:17 - More info on her role as a Pediatric Sleep Consultant 48:06 - How Street Parking has helped IG Handle: @sleepwise_nikki    Links: Carolina’s Instagram Street Parking Street Parking Instagram Reviews: If you love this podcast please click HERE to leave us a review.   If you enjoyed this podcast please share it with someone else that you think needs it! Thank you

HI!! New moms... (like if you're kid is 3-4 years or younger)... this is FOR YOU. Mom's with older children will resonate with some of it, but really we're talking about the *early* years of momhood. This is not interview style, but just a relaxed, HONEST conversation about mom life. Carly is so genuine & says what ALLLL moms are thinking. She is a Postpartum Mental Health Coach and the founder of the Vibrant Mama Method.  Find her: Instagram: @carlyjeanwright Facebook Group: Motherhood Outloud ----more---- To find out more about Rich Imperfections go to my website here. -Find me on instagram: @richimperfections -Find me on Facebook here.  -Follow me on twitter @richimprfection. -Coaching info: www.richimperfection.com/coaching

In today’s episode, I’m sharing 3 practical steps to experience joy while you’re in the middle of the journey. Join the mailing list: www.defeatppd.com

I often get asked, “What causes postpartum depression and is there a way to prevent it?” Reproductive psychiatrist Dr. Pooja Lakshmin and I dive deep into these questions and explore the idea of prevention. In this episode, you will learn about what situations, life experience or clinical conditions that make a woman more prone to PPD/PPA and some practical takeaways you can do to better prepare yourself for the transition to motherhood. Show notes: https://bit.ly/2v6b3AO

A mothers greatest desire is to care for her new baby and enjoy her time with them so anxiety, depression and intrusive thoughts can be incredibly overwhelming. Joining me today is Kerrie Van Weelden. She is a therapist based in Grand Rapids, Michigan who specializes in helping mothers and families who are walking through perinatal mood disorders. She offers so much of the information that I wish I would have had knowledge of prior to becoming a mother. We discuss everything related to the subject of perinatal mood disorders including what they are, descriptions of each one, symptoms to be aware of, available help and treatment, how to support a mother walking through one of these disorders and so much more. As a trigger warning, I need to mention that IF you are pregnant and have an existing anxiety disorder or have been experiencing anxiety during your pregnancy or postpartum please consider if this is the right time to listen to this episode. That being said, if you feel confused about your symptoms and want some clarification including whether you have the “baby blues” or PPD/PPA this may be a very valuable resource for you! Connect with Kerrie Email: kerrievanweelden.lmsw@gmail.com Website: www.kerrievanweeldenlmsw.com Resources (mentioned and/or suggested by Kerrie) Dr Maria Muzik PSI- Postpartum Support International Pine Rest Christian Mental Health Services (Grand Rapids MI) Books by Karen Kleiman Connect with KM! Instagram: @knowingmotherhoodpodcast Facebook: @knowingmotherhood Email/ inquiries: lynnelle@knowingmotherhood.com WEBSITE LAUNCHING IN JANUARY 2020! www.knowingmotherhood.com

Postpartum depression and anxiety have returned for me. I will be honest about my feelings this time around and share how I’m dealing with all of these emotions while trying to be a great mom to two littles. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this very raw and vulnerable episode, Chyna shares her struggles and journey with Postpartum Depression and Anxiety. She doesn't hold back, and is so aware of how prevalent PPD and PPA is, and is working hard amongst her peers and this community to spread awareness and remove any stigmas related to mental health, PPD/PPA, … Continue reading "A journey through Postpartum Depression and Anxiety"

We sit down with psychologist Ashurina aka @psychedmommy, & discuss postpartum depression, postpartum anxiety and more. --- This episode is sponsored by · Zhou Nutrition: At Zhou Nutrition, we believe greatness comes from within. We make supplements in our own facilities in the heart of Utah with carefully crafted formulations to support essential wellness, mind, mood, beauty, and the keto lifestyle. https://www.zhounutrition.com/ · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/momworthy/support

Dive in with me as I share not only my story but the story of millions of others moms. This episode is all things mental health, self care, and how everything is DIFFERENT now that a baby is in the mix. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/brainsbusinessbeyond/message

Stephanie interviews Dr. Daniel Singley, a San Diego-based board-certified psychologist. His research and practice focus on men’s mental health with a particular emphasis on reproductive psychology and the transition to fatherhood.  Dr. Daniel Singley shares what the transition to fatherhood looks like for dads/partners, what postpartum depression and anxiety looks like in men, how often it happens, where to go for help, and so much more! Topics Discussed: Dr. Daniel Singley's story What led him to specialize in the treatment of anxiety, stress, and depression as it pertains to couples and new dads Expectations and roles that fathers play Prevalence of PPD/PPA in dads and how it manifests in males compared to females What to do if your partner is suffering How men prefer to receive information and support Resources for partners who may be struggling Action steps for supporting partner's mental health And more! Dr. Daniel Singley’s Bio  Dr. Daniel Singley is a San Diego-based board certified psychologist and Director of The Center for Men’s Excellence. His research and practice focus on men’s mental health with a particular emphasis on reproductive psychology and the transition to fatherhood. He is Past President of the American Psychological Association’s Section on Positive Psychology and currently serves on the Board of the APA’s Society for the Psychological Study of Men and Masculinity as well as Postpartum Support International. He conducts trainings and presentations around the country to assist individuals and organizations to enhance their level of father inclusiveness and founded the grant-funded Basic Training for New Dads, Inc nonprofit in order to give new fathers the tools they need to be highly engaged with their infants as well as their partners. In his free time, Dr. Singley likes to cook, surf, read, and take his two sons on hikes to get muddy and throw rocks at things. Follow him on social media @MenExcel. Enjoy the listen! Click here to listen or find the podcast on iTunes or Stitcher! Shownotes: Dr. Daniel Singley's Website The Center for Men's Excellence Basic Training for New Dads class in San Diego Resources for new dads and couples Postpartum Support International Dad's Chat Padre Cadre app Nourish Kids Medicine Kit and Ebook Steph’s Healthy Mama, Happy Baby Virtual Pregnancy Handbook Dr. Elana’s Medical Center: Nourish Medical Center Disclaimer Please remember that the views on this podcast and website are not meant to be substituted for medical advice, shouldn’t be used to diagnose, treat or cure any conditions, and are intended for general information purposes only.  

In this episode of The Modern Mamas Podcast Jess sits down with her husband of 6 years, and baby daddy, Tim.  Hopped up on all the coffee, they tackle your listener questions!  Tune in as we discuss things like why it's hard for men to communicate, how Tim supported Jess through PPD/PPA, and the our giant reveal at the end of our version of what makes our marriage fulfilling.  If you like this one, make sure to let us know. We can't wait to offer more insight from Dads and partners who are ROCKING it! --- Support this podcast: https://anchor.fm/the-modern-mamas-podcast/support