Good Morning, Good Night

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Join acclaimed performer Taes Leavitt each morning and each night as we greet the day with love and reflection on our connections to one another and to the world.

A Kids Podcast About


    • Nov 1, 2022 LATEST EPISODE
    • daily NEW EPISODES
    • 5m AVG DURATION
    • 187 EPISODES


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    Latest episodes from Good Morning, Good Night

    NIGHT My Big Heart Day

    Play Episode Listen Later Nov 1, 2022 5:49


    Good night! Let's feel our heartbeat as we think about all of the things that happened today throughout our big heart day.You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. And you can write to Taes or record a voicemail and send it to listen@akidsco.com. We would love so much to hear about your day or the ways you say goodnight.

    MORNING My Big Heart Day

    Play Episode Listen Later Nov 1, 2022 4:43


    Good morning! Let's choose to have a big heart day today.You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. And you can write to Taes or record a voicemail and send it to listen@akidsco.com. We would love so much to hear about your day or the ways you say goodnight. 

    NIGHT Unexpected Kindness

    Play Episode Listen Later Oct 31, 2022 5:34


    Good night! Let's reflect on our acts of kindness from today, and give ourselves some love for showing up with our big hearts.You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. And you can write to Taes or record a voicemail and send it to listen@akidsco.com. We would love so much to hear about your day or the ways you say goodnight. 

    MORNING Unexpected Kindness

    Play Episode Listen Later Oct 31, 2022 5:09


    Good morning! Let's prepare ourselves to welcome the day through unexpected acts of kindness.You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. And you can write to Taes or record a voicemail and send it to listen@akidsco.com. We would love so much to hear about your day or the ways you say goodnight. 

    NIGHT Good Night Toes

    Play Episode Listen Later Oct 30, 2022 7:50


    Good night! Let's say goodnight to each of our toes as we wiggle them and yawn.You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. And you can write to Taes or record a voicemail and send it to listen@akidsco.com. We would love so much to hear about your day or the ways you say goodnight. 

    MORNING Good Morning Nose

    Play Episode Listen Later Oct 30, 2022 4:27


    Good morning! Let's say good morning to our nose and take in the morning with a sniff, sniff, sniff.You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. And you can write to Taes or record a voicemail and send it to listen@akidsco.com. We would love so much to hear about your day or the ways you say goodnight. 

    NIGHT At the Movies

    Play Episode Listen Later Oct 29, 2022 6:17


     Good night! Let's imagine a movie of what we would like to happen in our life, and allow whatever comes to mind to calm us.You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. And you can write to Taes or record a voicemail and send it to listen@akidsco.com. We would love so much to hear about your day or the ways you say goodnight. 

    MORNING At the Movies

    Play Episode Listen Later Oct 29, 2022 5:39


    Good morning! Let's imagine the movie of our day to come so that we can manifest the day we want to experience.You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. And you can write to Taes or record a voicemail and send it to listen@akidsco.com. We would love so much to hear about your day or the ways you say goodnight. 

    NIGHT Go With the Flow

    Play Episode Listen Later Oct 28, 2022 5:17


    Good night! Let's reflect back on our day and think about whether you had any go-with-the-flow moment.You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. And you can write to Taes or record a voicemail and send it to listen@akidsco.com. We would love so much to hear about your day or the ways you say goodnight. 

    MORNING Go With the Flow

    Play Episode Listen Later Oct 28, 2022 6:26


    Good morning! Let's adopt a go-with-the-flow mindset to help us move through our day.You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. And you can write to Taes or record a voicemail and send it to listen@akidsco.com. We would love so much to hear about your day or the ways you say goodnight. 

    NIGHT Thankful Thoughts

    Play Episode Listen Later Oct 27, 2022 5:40


    Good night! Let's play a rapid-fire game of “thank you thoughts” as we prepare our hearts and minds for bed.You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. And you can write to Taes or record a voicemail and send it to listen@akidsco.com. We would love so much to hear about your day or the ways you say goodnight. 

    MORNING Thankful Thoughts

    Play Episode Listen Later Oct 27, 2022 4:33


    Good morning! Let's share thankful thoughts for ten things that come to mind as fast as you think of them.You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. And you can write to Taes or record a voicemail and send it to listen@akidsco.com. We would love so much to hear about your day or the ways you say goodnight. 

    NIGHT I Love All of My Feelings

    Play Episode Listen Later Oct 26, 2022 6:00


    Good night! Let's gather up all of our feelings and give them each love so that we can have a restful sleep.You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. And you can write to Taes or record a voicemail and send it to listen@akidsco.com. We would love so much to hear about your day or the ways you say goodnight.

    MORNING I Love All of My Feelings

    Play Episode Listen Later Oct 26, 2022 6:40


    Good morning! Let's share love for all of our feelings, even those that might be cloudy, sad, grumpy, or angry.You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. And you can write to Taes or record a voicemail and send it to listen@akidsco.com. We would love so much to hear about your day or the ways you say goodnight. 

    NIGHT Paint Yourself a Favorite Color

    Play Episode Listen Later Oct 25, 2022 6:41


    Good night! Let's pretend to paint our body in our favorite color as we calm our bodies down to sleep.You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. And you can write to Taes or record a voicemail and send it to listen@akidsco.com. We would love so much to hear about your day or the ways you say goodnight. 

    MORNING Paint Yourself a Favorite Color

    Play Episode Listen Later Oct 25, 2022 5:42


    Good morning! Let's picture our favorite color, and allow the good feeling of that favorite color to spread across all of our body.You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. And you can write to Taes or record a voicemail and send it to listen@akidsco.com. We would love so much to hear about your day or the ways you say goodnight. 

    NIGHT Mistakes Are A-Okay

    Play Episode Listen Later Oct 24, 2022 6:33


    Good night! Let's reflect on our day and the mistakes we've made, and respond with an affirmation.You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. And you can write to Taes or record a voicemail and send it to listen@akidsco.com. We would love so much to hear about your day or the ways you say goodnight. 

    MORNING Mistakes Are A-Okay

    Play Episode Listen Later Oct 24, 2022 6:38


     Good morning! Let's celebrate our mistakes with a useful affirmation and a dance to go with it.You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. And you can write to Taes or record a voicemail and send it to listen@akidsco.com. We would love so much to hear about your day or the ways you say goodnight. 

    NIGHT Big Heart Bubble

    Play Episode Listen Later Oct 23, 2022 6:19


    Good night! Let's return to our big heart bubble to create a space to protect us and our feelings all through the night.You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. And you can write to Taes or record a voicemail and send it to listen@akidsco.com. We would love so much to hear about your day or the ways you say goodnight. 

    MORNING Big Heart Bubble

    Play Episode Listen Later Oct 23, 2022 6:42


    Good morning! Let's make a big heart bubble to protect our hearts from anything that happens today that doesn't feel good inside of your heart.You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. And you can write to Taes or record a voicemail and send it to listen@akidsco.com. We would love so much to hear about your day or the ways you say goodnight. 

    NIGHT Heartbeat

    Play Episode Listen Later Oct 22, 2022 5:10


    Good night! Let's notice our heart beating and thank our heart.You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. And you can write to Taes or record a voicemail and send it to listen@akidsco.com. We would love so much to hear about your day or the ways you say goodnight. 

    MORNING Heartbeat

    Play Episode Listen Later Oct 22, 2022 4:11


    Good morning! Let's notice our heart beating and remember that when we change our body, we change how we feel.You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. And you can write to Taes or record a voicemail and send it to listen@akidsco.com. We would love so much to hear about your day or the ways you say goodnight. 

    NIGHT Find the Facts

    Play Episode Listen Later Oct 21, 2022 5:49


    Good night! Let's play “Find the Facts” to paint a mental picture to calm our bodies for bed.You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. And you can write to Taes or record a voicemail and send it to listen@akidsco.com. We would love so much to hear about your day or the ways you say goodnight. 

    MORNING Find the Facts

    Play Episode Listen Later Oct 21, 2022 5:01


    Good morning! Let's do a mindfulness activity called “Find the Facts” to help bring our attention to the present.You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. And you can write to Taes or record a voicemail and send it to listen@akidsco.com. We would love so much to hear about your day or the ways you say goodnight. 

    NIGHT Daisy Bumblebee

    Play Episode Listen Later Oct 20, 2022 5:01


    Good night! Let's repeat an affirmation about the love we have for one another.You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. And you can write to Taes or record a voicemail and send it to listen@akidsco.com. We would love so much to hear about your day or the ways you say goodnight. 

    MORNING Daisy Bumblebee

    Play Episode Listen Later Oct 20, 2022 5:13


    Good morning! Let's learn an affirmation about having love for one another.You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. And you can write to Taes or record a voicemail and send it to listen@akidsco.com. We would love so much to hear about your day or the ways you say goodnight. 

    NIGHT I Love You

    Play Episode Listen Later Oct 19, 2022 4:34


    Good night! Let's practice three special words together our bodies settle.You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. And you can write to Taes or record a voicemail and send it to listen@akidsco.com. We would love so much to hear about your day or the ways you say goodnight. 

    MORNING I Love You

    Play Episode Listen Later Oct 19, 2022 4:12


    Good morning! Let's practice using Taes's three favorite words: I love you.You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. And you can write to Taes or record a voicemail and send it to listen@akidsco.com. We would love so much to hear about your day or the ways you say goodnight. 

    NIGHT Pancake Breath

    Play Episode Listen Later Oct 18, 2022 6:02


    Good night! Let's do sleepy pancake breaths to help calm our bodies and bring a smile as we prepare for sleep.You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. And you can write to Taes or record a voicemail and send it to listen@akidsco.com. We would love so much to hear about your day or the ways you say goodnight.

    MORNING Pancake Breath

    Play Episode Listen Later Oct 18, 2022 5:13


    Good morning! Let's practice pancake breaths to welcome some silly as we prepare for our day.You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. And you can write to Taes or record a voicemail and send it to listen@akidsco.com. We would love so much to hear about your day or the ways you say goodnight. 

    NIGHT Balloon

    Play Episode Listen Later Oct 17, 2022 6:14


    Good night! Let's imagine we are blowing up a balloon and letting it go as we slow our breathing and prepare for sleep.You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. And you can write to Taes or record a voicemail and send it to listen@akidsco.com. We would love so much to hear about your day or the ways you say goodnight. 

    MORNING Sun

    Play Episode Listen Later Oct 17, 2022 5:13


     Good morning! Let's learn a big heart pledge and practice it to remember to live everyday with your big, big heart.You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. And you can write to Taes or record a voicemail and send it to listen@akidsco.com. We would love so much to hear about your day or the ways you say goodnight. 

    NIGHT I Let Go

    Play Episode Listen Later Oct 16, 2022 7:03


    Good night! Let's let go together of any big, cloudy feelings we may be holding onto from our day.You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. And you can write to Taes or record a voicemail and send it to listen@akidsco.com. We would love so much to hear about your day or the ways you say goodnight. 

    MORNING Big Heart Pledge

    Play Episode Listen Later Oct 16, 2022 5:12


    Good morning! Let's learn a big heart pledge and practice it to remember to live everyday with your big, big heart.You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. And you can write to Taes or record a voicemail and send it to listen@akidsco.com. We would love so much to hear about your day or the ways you say goodnight. 

    NIGHT Family Tree

    Play Episode Listen Later Oct 15, 2022 4:58


    Good night! Let's return to our tree and say “Goodnight. I love you.” to all of those people you consider family.You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. And you can write to Taes or record a voicemail and send it to listen@akidsco.com. We would love so much to hear about your day or the ways you say goodnight. 

    MORNING Family Tree

    Play Episode Listen Later Oct 15, 2022 5:57


    Good morning! Let's make a tree with our bodies and share about the people who live in and outside your house.You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. And you can write to Taes or record a voicemail and send it to listen@akidsco.com. We would love so much to hear about your day or the ways you say goodnight. 

    NIGHT Feeling Floppy (R)

    Play Episode Listen Later Oct 14, 2022 5:39


    Good night! Let's imagine that a bucket of paint is dripping down from the top of our head, causing our whole body to become floppy.* You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. And you can write to Taes or record a voicemail and send it to listen@akidsco.com. We would love so much to hear about your day or the ways you say goodnight. 

    MORNING Tighten and Twirl (R)

    Play Episode Listen Later Oct 14, 2022 4:37


    Good morning! Let's tighten all of our body up tight, and then twirl it loose.* You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. And you can write to Taes or record a voicemail and send it to listen@akidsco.com. We would love so much to hear about your day or the ways you say goodnight.

    NIGHT Make a Sleepy Bubble (R)

    Play Episode Listen Later Oct 13, 2022 6:06


    Good night! Let's make sleep bubbles all around us so that we can get a good night's sleep.* You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. And you can write to Taes or record a voicemail and send it to listen@akidsco.com. We would love so much to hear about your day or the ways you say goodnight. 

    MORNING I Am a Mountain (R)

    Play Episode Listen Later Oct 13, 2022 3:30


    Good morning! Let's show strength like a mountain and joy like the sun.* You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. And you can write to Taes or record a voicemail and send it to listen@akidsco.com. We would love so much to hear about your day or the ways you say goodnight.

    NIGHT Goodnight Ears (R)

    Play Episode Listen Later Oct 12, 2022 4:20


    Good night! Let's play a good night game together.* You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. And you can write to Taes or record a voicemail and send it to listen@akidsco.com. We would love so much to hear about your day or the ways you say goodnight.

    MORNING Fabulous Flamingo (R)

    Play Episode Listen Later Oct 12, 2022 3:17


    Good morning! Let's take the pose of a fabulous flamingo and recite an affirmation.* You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. And you can write to Taes or record a voicemail and send it to listen@akidsco.com. We would love so much to hear about your day or the ways you say goodnight. 

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