Podcasts about Yawn

World Cup Final Preview   Home Run Derby.....Exciting Finish   Baseball All Star Game: A Big Yawn

The previous post covered my grades on how the strength of today’s four largest college athletic conferences compare with their previous versions twenty years ago in 2006. Here's a brief recap. In my estimation, only the SEC (which expanded from 12 to 16 teams over that 20 year period) has shown an upgrade in competition levels since 2006.  I awarded the SEC a “B” grade. The Big 12 (which lost four of its prominent members to the SEC) received a C+ for their nimble addition of several relevant regional sports schools. A “D” grade was handed down to the Atlantic Coast Conference.  Their nonsensical addition of West Coast newcomers Cal (Berkeley) and Stanford in 2024 crashed the ACC's overall score. Speaking of lousy grades, I awarded a D- to the Big Ten Conference as its recently-annexed properties have resulted in a BIG thud.  From the east (Maryland and Rutgers) to the west (Nebraska, Oregon, UCLA, USC, and Washington), the Big Ten’s new coast-to-coast configuration has failed to improve this conference for either sports fans or student/athletes. How have the five mid-major conferences fared with recent expansion issues? These other conferences (nicknamed the “Group of Five”) can be quite entertaining but rarely win national championships.  They must compete against the “Big Four” major conferences featuring the wealthiest college sports programs. American Athletic Conference (AAC) The AAC has only been around since the year 2013.  There were 10 initial AAC members and now 14 in 2026. Only Memphis, South Florida, and Temple remain from 2013.  The ACC raided Conference USA to obtain several of its new members. Army and Navy – What's not to like about these two additions?  They bring the focus of the entire college football world to their annual game played in early December.  Grades – A Charlotte – The 49ers have been perpetual cellar dwellers in most sports.  Charlotte, North Carolina sports fans are more likely to follow UNC, Duke, and Clemson.  Yawn.  Grade – D- East Carolina – The Pirates have made the NCAA baseball playoffs ten times since 2013 and have occasionally contended for the AAC title in football.  A hearty fan base makes ECU a fun place to watch sports.  Grade – B Florida Atlantic – A member of the AAC since 2023, this school is best known for its men's basketball team and having a great beach nearby.  Sadly, most local sports fans don’t give a hoot about the FAU Owls yet.  Grade – C- North Texas – The Mean Green had a brilliant 12-2 football season in 2025 in the school's third year as part of the AAC.  The other sports are lagging behind.  Grade – C Rice – Another third year AAC member, the Houston-based Owls have been an athletics flop in their new conference.  Grade – D Tulane – Green Wave football program has rejuvenated Tulane athletics down in the Crescent City.  Unfortunately, the remainder of the school’s sports teams rarely lead the AAC.  Grade – C Tulsa – Golden Hurricane football and men's basketball programs have been on the decline in the past decade.  That's a shame, because Tulsa fans desperately want to get behind the city’s lone major college athletics team.  Grade – C- UAB – Try as I might, I'm having trouble remembering any recent sports successes for the Blazers.  Grade – D- UTSA – Like Tulsa, the Roadrunners have the entire San Antonio market ready for their athletics programs to take off.  Other than some recent success in football, UTSA sports still appear to be taking a siesta.  Grade – C- AAC overall grade for expansion: C- Conference USA (C-USA) I am not going to provide individual grades to Conference USA member schools.  It is not their fault that C-USA management has done such a lousy job of keeping this conference together and relevant in major college sports. The conference has seen a 100% turnover in the past 20 years. Schools being added have generally been former FCS top teams such as Delaware, Sam Houston, and Jacksonville (AL) State. Things have declined so badly in Conference USA (“How badly have they declined?”) that longtime member Louisiana Tech recently agreed to pay a reported $8 million to buy its way out of C-USA.  The Bulldogs’ jubilant athletic department and fans are rejoining the Sun Belt Conference this fall.  Louisiana Tech will save more than $1 million annually in travel costs formerly required to travel to schools within the far-flung Conference USA. Longtime C-USA holdovers Western Kentucky and Middle Tennessee State deserve a better fate.  Save your money and call the Sun Belt in a couple of years! C-USA overall grade for expansion –  F- Mid-American Conference (MAC) In contrast to Conference USA, the MAC has remained remarkably stable for the past 20 years. Eleven of the dozen MAC members in 2006 remain a part of the conference today.  Northern Illinois (which had been part of the MAC for 30 years) is leaving this fall to become part of the Mountain West Conference. In a couple of curious moves, the Mid-American Conference has added two new members recently. UMass – The 2025 addition of the University of Massachusetts (which is at least in regional proximity to longtime MAC member Buffalo) was rather questionable.  Athletic success at Umass has been nearly invisible over the past decade.  After just one year in the MAC, the Minutemen have been a net negative in sports for the Mid-American Conference.  Grade: D- Sacramento State – Seriously?  Yes, the Mid-American Conference will add this longtime FCS member from California to its football schedules this fall.  Sacramento (the #20 TV market) is 2,500 miles from the middle of Ohio. The Hornets will be a football-only member of the Mid-American Conference.  For the usually stable MAC, this is a rather bizarre expansion move.  Grade: F MAC overall grade for expansion:  D- Mountain West Conference (Mountain West) The Mountain West has survived a few departure tremors in recent years.  Of the nine Mountain West members 20 years ago, only Air Force, New Mexico, UNLV, and Wyoming remain.  Let’s review the teams which have come aboard since 2006. Hawaii – The Rainbow Warriors (2012) have posted winning football records in just four of their 14 seasons in the Mountain West.  The other athletic squads are nearly invisible in the post-season tournaments.  Hawaii remains a dream road trip destination for visiting teams and their fans, though.  Grade: C- Nevada – At least the men’s basketball team has appeared in the NCAA March Madness event five times over the past nine seasons.  Otherwise, fans of the Nevada Wolfpack (which joined the Mountain West in 2012) haven’t had much to howl about lately.  Grade: C- North Dakota State – This former FCS division powerhouse football program is stepping-up to play against the big boys beginning this fall.  The move is for football only. The Bison are a terrific geographic fit for the Mountain West Conference, too.  This makes sense.  Grade: A Northern Illinois – The Huskies will join the Mountain West this fall after 30 years in the Mid-American Conference.  Northern Illinois’ sports resume has weakened in recent years.  Other than bringing the #3 TV market (Chicago) to the Mountain West, this move makes little sense.  Grade: D San Jose State – The Spartans (members since 2013) have appeared in four bowl games over the past decade.  On the other hand, the men’s basketball team has won just 33% of its conference games over the past 13 years.  Grade: C- UTEP – This longtime Conference USA member joins the Mountain West this fall.  UTEP’s football team has been downright awful in recent years.  Despite a sports slump, UTEP bring strong fan support from the El Paso area.  They should be a fine geographic fit for the Mountain West.  Grade: C Mountain West overall grade for expansion:  C Sun Belt Conference (Sun Belt) The Sun Belt has been nicknamed the “Junior SEC”.  This conference has grown from 10 members in 2006 to 14 today. Only Arkansas State, Louisiana-Lafayette, South Alabama, Troy, and UL-Monroe remain from 2006. Appalachian State – The Mountaineers (members since 2014) have been a top football contender in the Sun Belt.  Their enthusiastic fans make road trips to Boone, North Carolina a fun stop.  Grade: B Coastal Carolina – Speaking of fun stops, how about a visit to Myrtle Beach to play Coastal Carolina?  The 2017 Sun Belt addition of the Chanticleers has been a terrific addition for the conference.  Coastal’s football team has played in six straight bowl games.  The baseball team won the men’s College World Series in 2016.  Grade: A Georgia Southern – Would it surprise you to learn that the Golden Eagles from Statesboro, Georgia have played in seven bowl games over the past eight seasons?  The other sports programs at Georgia Southern need to step it up.  Grade: B Georgia State – The 2013 addition of the Panthers from Atlanta has not added a lot of sports notoriety.  However, the men’s basketball program has earned four invitations to March Madness in the past 11 seasons.  Grade: C Louisiana Tech – The Bulldogs paid dearly ($8 million) to escape Conference USA beginning this fall.  Louisiana Tech brings several highly competitive sports teams. They are a perfect geographic addition to the Sun Belt Conference Western division.  Grade: A Marshall – This begins Marshall’s fourth year in the Sun Belt Conference.  The Thundering Herd has been a top football competitor and competes well in other major sports.  Grade: B Old Dominion – ODU came into the Sun Belt in 2022.  The Monarchs from Norfolk, VA posted a nifty 10-3 football record in 2025.  Old Dominion has been relatively quiet in its other sports, though.  Grade: C Southern Miss – The Golden Eagles (Sun Belt members since 2022) have been a dominant team in recent NCAA college baseball post-season tournaments.  Last season’s 2025 football team improved from a miserable 1-11 record in 2024 to a hopeful 7-6 mark.  Grade: B Sun Belt overall grade for expansion:  B+ Bonus Conference!  The newly revived Pac-12 Conference “states” its case in 2026 The most prominent names of the long-time Pac-12 Conference bolted for better TV money into the Big Ten and ACC in 2024.  That left holdovers Oregon State and Washington State “homeless”.  The Beavers and Cougars have bagged a few top teams from the Mountain West Conference to help them rebuild the Pac-12 starting this fall. Boise State is the biggest name coming to the new Pac-12.  The Broncos have fielded a nationally ranked football program several times in the past few decades. Other Mountain West migrants include Colorado State, Fresno State, San Diego State, and Washington State. Texas State (formerly of the Sun Belt Conference) will also join the Pac-12 this fall. In case you didn’t notice, each of the eight new Pac-12 schools has the last name of “State”! Summary Only the Sun Belt Conference has earned a positive score (B+) from SwampSwami among the “Group of Five” mid-major conferences. The Sun Belt is the only major college athletic conference opting to maintain two divisions (East and West) to minimize travel expenses for its member schools and lessen the travel impact on their student/athletes.  Bravo! The post Grading the Mid-Major Conference expansions – Part 2 appeared first on SwampSwamiSports.com.

Grace & Dopamine | Byron Yawn 1 Peter 5:6-7

Tonight, Republicans and Democrats will deliver the largest housing affordability bill in a generation to the American people. But, the president wants no part of it. New video shows Senator Mitch McConnell being loaded into an ambulance on a stretcher. President Trump says the ceasefire with Iran is "over," but insists talks will continue. Plus, Defense Secretary Pete Hegseth pushes for action after sailors appear to flout his beard policy and celebrating three years of The Source. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In today's episode, we're joined by Christian hormone and fertility coach Bekah Yawn to talk about what every woman should know about her hormones, fertility, and cycle health. Bekah shares her personal journey through miscarriage, hormonal healing, and how God used that season to lead her into helping hundreds of women better understand their bodies. We also discuss common hormone misconceptions, simple ways to support fertility naturally, how to stop obsessively Googling symptoms, and why learning your cycle can be one of the most empowering things you do for your health. We also dive into: ✨ The biggest myths about hormones and fertility ✨ Simple habits that support hormone health naturally ✨ How faith transformed Bekah's healing journey ✨ What a doula actually does (and why every woman should know!) ✨ How to advocate for yourself during pregnancy and postpartum ✨ Encouragement for the woman who feels like she'll never get answers Whether you're trying to conceive, hoping to better understand your hormones, or simply want to learn how to work with your body instead of against it, this conversation is full of practical wisdom and hope. For The Love Of Hormones Podcast Visit the Website: https://bekahyawn.com/ **************************** NEXT STEPS:  Ready to Build a Healthy Body?

U.S. Sen. Chuck Schumer reacts to President Trump's 'big yawn' comments when talking about the housing bill in Washington full 131 Thu, 02 Jul 2026 14:15:00 +0000 kasCdtCP3irum0iG9hKX27TFBj66qrVG donald trump,news,wben,chuck schumer WBEN Extras donald trump,news,wben,chuck schumer U.S. Sen. Chuck Schumer reacts to President Trump's 'big yawn' comments when talking about the housing bill in Washington Archive of various reports and news events 2024 © 2021 Audacy, Inc.

Chuck Schumer reacts to President Trump's 'big yawn' comments when talking about the housing bill in Washington full 131 Thu, 02 Jul 2026 17:47:18 +0000 def97zOUMjemhpEJ1ywnUZdOSWVEDAx6 news & politics,news WBEN Extras news & politics,news Chuck Schumer reacts to President Trump's 'big yawn' comments when talking about the housing bill in Washington Archive of various reports and news events 2024 © 2021 Audacy, Inc. News & Politics News

I feel like Sade.Every day is Christmas, and tomorrow is New Year's Eve.Is Donald Trump the sweetest taboo?Have you noticed that every day feels like Christmas morning for Conservatives lately? Democrats keep waking up expecting presents, and instead they're finding subpoenas, court rulings, deportation orders, and election losses stuffed into their stockings.The winning has become so routine that Conservatives barely celebrate anymore."Oh, another Supreme Court victory?"Yawn."Another corrupt scheme exposed?"Pass the salt.At this point the list of Conservative victories is longer than a government grant application to teach gender theory to a trout.And how about the Biden coverup?Joe Biden spoke publicly again, and he didn't disappoint.Yet again, Biden proved to be a buffoon.I'm actually surprised Democrats let this guy out. Remember in 2020 they kept him in the basement so they could steal the election. I predict he will have disappear soon. “Where's my granddaughter!?”At issue are roughly 70 hours of audio recordings captured during conversations for Biden's 2017 memoir, Promise Me, Dad. Biden's legal team argued the recordings include deeply personal discussions, including references to the death of his son Beau and should remain private despite becoming part of a federal investigation.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Music Selector：洲鎌優季(tiny yawn) Talk Partner：髙橋めぐみ(tiny yawn) Theme：「車窓から」 ※2026年5月に『CITY CHILL CLUB』で放送した内容のアーカイブ配信です。 ※楽曲プレイリストは、「Spotify」「Apple Music」にてお楽しみいただけます。 ※「Spotify」「Apple Music」内で取り扱いのない楽曲もございますので、ご了承ください。 ◇洲鎌優季(tiny yawn)選曲プレイリスト Spotify Apple Music ◇番組HP ◇過去のプレイリスト / その他番組情報 Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Gary & Shannon Show (06/17) Hour 2 - Gary and Shannon dive into a wild story about a couple who gave birth to a baby through IVF, only to discover that the baby isn't genetically theirs. They also discuss a bizarre plot to attack the UFC event with drones, and the FBI's investigation into a group that believes the government is sacrificing and consuming infants. Plus, they explore the science behind yawning and how it might be connected to brain function. See omnystudio.com/listener for privacy information.

Capt. Sandy Yawn & Rosebud Baker join host Andy Cohen. Listen to lively debates on everything from the latest drama surrounding your favorite Bravolebrities to what celebrity is making headlines that week live from the WWHL clubhouse.Aired on 06/15/26See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Seriously? Gavin and Jennifer Newsom are SURPRISED the feds are on to them? Listen as Gavin does a little 180 Rule and blames Trump for doing all the things he has been doing. Yawn. What a boring playbook. Jenny Newsom looks to get snarled in her own money mess too. And is anyone else curious about the $200 million money laundering op democrats were funneling through Ukraine with USAID for Joe Biden's re-election fund? Is THAT why Zelensky is now so eager to make a deal with Trump?    

Bob offends the interns, Chuy explains everything that's wrong with the new Spielberg film, and Matt debates whether guys or girls take breakups harder. Also, they're introducing "yawn breaks" for all the bored interns out there. Support the show: https://www.klbjfm.com/mattandbobfm/See omnystudio.com/listener for privacy information.

Grab a tasty bev- it's time for our latest coffee chat! - In this one-  Blake Lively is still nuts, Meghan Markle walked into a Catholic Church last week (and wants us all to know about it) PLUS - we can't forget that Dr. Sophie is still coming for Harry,  (yay!) and the Met Gala is boring and trying too hard to shock us.  YAWN...  CHAPTERS (for your convenience) 00:00 - 33:09 My Husband is Clark Griswold, The BLAKE DRAMA that is finally over (but she's still annoying unfortunately) 33:10 - 37:12 The Met Gala is creepy AND boring  37:13 - 44:00 - Dr. Sophie is not through with Prince Handbag Harry  44:01 - 59:29 - So Meghan Markle walks into a Catholic Church 59:30 - 1:00:49 - My YouTube Struggles are real, ya'll - Help me! Here is Kjersti Flaa's channel - she is amazing for all of the info on the Blake and Justin debacle!  Go check her out -   @Flaawsometalk   Catch up on all of my videos on all of my book recaps from the chapters of "Child Bride" - The UNTOLD STORY of Priscilla Presley HERE-  https://www.youtube.com/playlist?list=PLyIMNnG5yA189db0kXDep0aA6ARD5ZCt7     Love the show? Leave a 5 star review on Apple Podcasts/Spotify (or wherever you get your podcasts!) and SHARE this episode!   Want to WATCH my episodes? The clips and pictures add to the fun!- Go to my YouTube Channel and subscribe -https://www.youtube.com/channel/UC2FsXn-xhr4mYIAK0569BBw   I have a channel membership over there if you'd like to support me! Simply click on the "join" button underneath my YT videos - thanks.   Can't join but want to support my podcast? Help keep me caffeinated and fill my tip jar here - https://buymeacoffee.com/jenniferc    Other stuff  I've been a licensed esthetician and a makeup artist for over two decades - Want to see a list of all of my favorite beauty product recommendations? Everything I love, use, and wear all the time - CLICK HERE - https://shopmy.us/jenniferc/shelves   BUY MY ONLINE SKINCARE GUIDES HERE-  https://jenniferchristopherson.com     In Christ, Xo Jennifer    Disclaimer- This video/podcast episode is under Fair Use: Section 107 of the Copyright Act provides the statutory framework for determining whether something is a fair use and identifies certain types of uses—such as criticism, comment, news reporting, teaching, scholarship, and research—as examples of activities that may qualify as fair use. All rights and credit go directly to its rightful owners. No copyright infringement intended. All Opinions are my own and within my right to express under the First Amendment to the U.S. Constitution          

Today we're diving into something we use every day - our voice. Most of us are walking around with an unconscious default voice that's been patched together from old stories, childhood wounds, cultural expectations, and whatever got us through the day. But what if that voice isn't really you?Meet Barbara McAfee - voice whisperer, author, singer, and playful catalyst for authentic expression. For more than three decades, Barbara has helped people shed vocal habits shaped by old stories and step into voices that feel truly like home. Through sound, story, character work, and her Five Elements system, she makes voice liberation both profound and ridiculously fun. She's a master voice coach, bestselling author of Full Voice and Vocal Intelligence, and dynamic speaker whose two TEDx talks - including the widely viewed “Bringing Your Full Voice to Life” - have inspired hundreds of thousands of people worldwide. Her work has reached leaders, organizations, international educators, community singing movements, and countless individuals through keynotes, retreats, coach trainings, and her beloved Morning Star Singers hospice choir.Barbara, in so many ways, graces us with her presence on The Junkyard Love Podcast to remind us that our voice is the primary way we shape our world.Your voice is the instrument that shapes your expression on the way out. What we really 'mean' is upstream of the voice, and how we express what we really mean is changed by the voice - our life is lived downstream of our ability to express ourselves. Our expressions are interpreted by one another through an infinite number of micro movements, frequencies, rhythms, pheromones, sensory perceptions, biological responses, and so many more - but our voices carry truths even our own conscious perception can't filter out. Barbara shares that our voices are often shaped by past traumas, survival strategies, cultural pressure, and old stuck identities - and she teaches us how to release those unconscious holds in our physical body, allowing the voice to open and flow without restraint. In this back-and-forth conversation, we cover how most of us are unconsciously wearing what Barbara calls a “vocal girdle” - that invisible tightness and restriction we build over years from old wounds, family expectations, and cultural pressure that keeps our voice smaller and safer than it wants to be. She shares how we can gently loosen and remove it through her joyful Five Elements framework (Earth, Fire, Water, Metal, and Air), by playing with characters and archetypes, and through simple, everyday practices like laughing through the different sounds, voicing your yawns, and reading children's books out loud. We also explore the magic of group singing, the power of pretending to be someone else, code-switching with awareness, and why freeing your voice changes so much more than just how you sound - it changes how you show up in every part of your life.If you've ever felt like your voice doesn't quite match who you really are inside, this conversation is full of heart, laughter, insight, and practical tools you can start using right away - to start speaking with your real voice.Key Topics Covered:Unconscious vocal habits and the “vocal girdle” most of us wearHow childhood experiences and trauma shape our voiceThe Five Elements Framework for vocal freedomPlaying characters and archetypes to access hidden parts of yourselfThe power of group singing and collective connectionPractical daily tools to open and strengthen your voiceCode switching, ego, and authentic flexibilityVoice work for leaders, creatives, and everyday lifeChapter Timestamps (YouTube & Podcast Platforms)00:00 – Why Most People Are Stuck in an Unconscious “Default” Voice00:58 – The “Vocal Girdle”: How Old Wounds and Expectations Restrict Us02:13 – How Childhood Trauma and Family Secrets Shape Your Voice Long-Term04:10 – The Five Elements Framework (Earth, Fire, Water, Metal, Air) Explained05:40 – Barbara's Personal Story: Overcoming Fear of Singing Solo08:32 – The Secret Power of Playing Characters and Archetypes13:38 – Ego, “Brain Rats,” and Gently Expanding Beyond Your Comfort Zone22:55 – Practical Voice Tools for Leaders, Presentations, and Difficult Conversations30:29 – The Magic of Group Singing and Deep Human Connection34:05 – Jacob's Wild DJ Story: Unifying Experiences and Collective Flow40:06 – Laugh, Yawn & Read Children's Books: Easy Daily Practices to Open Your Voice46:26 – Code Switching: Shifting Voices Authentically Across Situations55:12 – Why Humans Crave Collective Ecstasy and Group Singing01:01:40 – Barbara's Books, Music, and Life's Work01:12:45 – Current Retreats, Courses, and What's Next for Barbara01:17:01 – Final Wisdom and Closing ReflectionsLearn practical voice exercises and how to speak with more confidence and authenticity.Key Quotes from Barbara“Most of us are using our kind of unconscious default voice that we think is us, but it's not. It's cobbled together with duct tape and popsicle sticks and trauma…”“We're all kind of wearing a vocal girdle.”“Pretending to be somebody else is kind of the secret sauce.”“The parts of my voice I hate the most have the greatest gifts for me.”“Our voice is the primary way we shape our world.”“Singing is like the mycelial connections between trees.”“Laughing is a great way to just open up the different sounds.”Resources & LinksOfficial Website: https://www.barbaramcafee.com/TEDx Talk (Full Voice): https://www.youtube.com/watch?v=Ze763kgrWGg & https://www.audible.com/pd/Vocal-Intelligence-Audiobook/B0GJ6S1JS3?clientContext=133-8676392-2129631&loginAttempt=true&noChallengeShown=true&srsltid=AfmBOorP30WNp0kMoRLLeUmuQ5u-QS5iM86MSz-MzEmJclaZfpu6Na-h&showMosaicSSOView=true&showAmznLopSignalBanner=trueBooks (on audible, physical copy, or Kindle!): Full Voice: The Art and Practice of Vocal Presence and Vocal Intelligence - https://a.co/d/0hOIWVoz // https://www.audible.com/pd/Vocal-Intelligence-Audiobook/B0GJ6S1JS3?clientContext=133-8676392-2129631&loginAttempt=true&noChallengeShown=true&srsltid=AfmBOorP30WNp0kMoRLLeUmuQ5u-QS5iM86MSz-MzEmJclaZfpu6Na-h&showMosaicSSOView=true&showAmznLopSignalBanner=trueMusic: https://barbaramcafee.bandcamp.com/Instagram: https://www.instagram.com/barbaramcafeesings/For the most up-to-date Junkyard Love Podcast news, clips, and details: @Jacobfromtheinternet on InstagramPlease subscribe, follow, and like if you enjoyed the show!

Yawn.

FRIDAY HR 1 Ryan and Angel in the Morning!! Ryan yawn yesterday and now he can’t move today. Hosting a graduation party, What are the young people into these day. Old school drinks!! Smirnoff Ice had to crawl to White Claw could fly!See omnystudio.com/listener for privacy information.

Subscribe in: Apple Podcast | iPhone | Spotify | Pandora | Amazon Music | iHeartRadio  | YouTube If you have ever finished a round of EFT tapping and found yourself yawning uncontrollably, you are not imagining things. In 18 years of working with clients, this question lands in my inbox almost every single month. It is actually one of the top search terms that brings new readers to TappingQandA.com. TL;DR / Key Takeaways Yawning, burping, and stomach gurgles after a tapping round are all signs that your body shifted out of fight-or-flight mode and into its natural rest-and-restore state. The human nervous system operates in two distinct modes: the sympathetic nervous system (fight or flight) and the parasympathetic nervous system (rest and digest). EFT tapping moves you from the first into the second. When the digestive system comes back online after a stress response, it produces physical signals including yawns, burps, farts, and stomach rumbles. You do not need to yawn for tapping to have worked. The absence of a yawn is not evidence that nothing changed. These physical responses are among the most common questions people search before finding this site, which tells us that tappers everywhere share this experience and wonder what it means. Why Do I Yawn After Tapping? The Short Answer Yawning after a round of EFT tapping means your nervous system just made a real, measurable shift. It moved out of sympathetic activation (the stress state) and into parasympathetic activation (the recovery state), and your body is announcing that transition out loud. EFT (Emotional Freedom Techniques), commonly called tapping, involves tapping on specific acupressure points on the face and upper body while focusing on an emotional issue. Some of the earliest peer-reviewed research on tapping demonstrated that it reduces cortisol, the primary stress hormone produced during fight-or-flight activation. When cortisol drops and the sympathetic response de-escalates, the parasympathetic nervous system takes over. That handoff produces a cascade of physical changes, and yawning is one of the most visible. Key insight: "The yawn is your body's way of resetting its state. It is the system literally changing shape from the inside to signal that the danger has passed." What Are the Sympathetic and Parasympathetic Nervous Systems? The human nervous system runs in two modes that cannot operate simultaneously. Your body is always choosing between them based on its read of your environment. The sympathetic nervous system governs fight or flight. When the brain perceives a threat, physical or emotional, it floods the body with adrenaline and cortisol. Heart rate climbs. Pupils dilate to take in more visual information. Oxygen is pushed to your limbs so you can run or fight. Digestion shuts down almost entirely, because processing food is a waste of resources when a threat is nearby. Some people experience the extreme version of this when they go blank before a presentation or job interview. The capillaries in the brain constrict as oxygen is rerouted to the muscles, which is why all the answers you forgot come flooding back the moment you walk out the door and the threat passes. The parasympathetic nervous system governs rest, repair, and digestion. Heart rate drops. Pupils contract to sharpen focus. The digestive system powers back on. Growth and maintenance processes resume. You can learn more about how the nervous system connects to emotional healing in Pod #482, where I talked through the full picture with Dr. Jen Cincurak, a naturopathic doctor whose work centers on nervous system maturation and somatic tools including tapping. Why Tapping Triggers the Shift from Stress to Rest Tapping moves the body from sympathetic to parasympathetic activation by sending a calming signal through the acupressure system while you hold a stressful thought or feeling in mind. The combination of cognitive focus and physical tapping interrupts the fight-or-flight loop. Key insight: "What tapping does is give the nervous system new information. It says: you can be present with this emotion without being in danger because of it." The early body of scientific research on tapping, including studies that measured cortisol in saliva before and after sessions, showed measurable decreases in the stress hormone within a single session. That biological change is not metaphorical. It is the same shift the body makes when a frightening situation resolves and you let out a long exhale. Tapping makes it available on purpose, for emotional material the nervous system has been holding in stress mode for days, months, or years. For a deeper look at the evidence behind why tapping produces these effects, Why Tapping Works: Six Evidence-Based Premises covers the research base in plain language. What Causes the Yawning, Burping, and Stomach Gurgles? When the parasympathetic nervous system takes over, every system that was put on hold during the stress response comes back online at once. That re-activation is not silent. The yawn is a physical resetting of the throat and airway, part of the body recalibrating its breathing pattern as it relaxes. It is not about being sleepy (though it can feel that way). It is the airway itself changing shape as surrounding muscles release tension. The burps, farts, and stomach gurgles are the digestive system restarting. During fight or flight, digestion goes essentially offline. The moment the parasympathetic system takes over, digestion turns back on like an engine starting up after sitting cold. It makes noise. It produces gas. That is not a malfunction. That is the machinery doing exactly what it is supposed to do. This connects to broader patterns around what happens in the body during emotional healing, a topic I explored in depth with Julie Schiffman in an early episode on physical body signals. Does Not Yawning Mean Tapping Did Not Work? No. The absence of a yawn after tapping does not mean nothing happened. Key insight: "The yawn is one sign that the shift occurred. It is not the only sign, and its absence is not evidence of failure." Yawning signals the sympathetic-to-parasympathetic transition when it is large enough to produce a physical response, but subtler or more gradual shifts may not trigger visible physical signals. Some sessions produce a quiet settling rather than a dramatic physical announcement. Some people rarely yawn at all, regardless of what their nervous system is doing. I have worked with clients who felt genuinely deflated after a session because they did not yawn the way they had in earlier rounds. They assumed that meant the session did not work. In most cases, they had already done significant work on the issue previously, and the remaining shifts were quieter. Quieter does not mean smaller. If you are wondering whether your tapping is actually producing results, Pod #703 on why you might feel worse after a round of tapping addresses exactly that concern in detail. Other Physical Signs That Tapping Is Working Yawning is the most commonly noticed signal, but it belongs to a larger family of parasympathetic indicators. After a productive tapping round, you might also notice a deep sigh or a long exhale that seems to come out of nowhere. A shift in the weight of your shoulders or a release of tension in your jaw. A brief wave of tiredness as the nervous system moves out of high alert and the body relaxes toward its resting state. Occasionally a sudden need to use the bathroom, which is the GI tract re-engaging. None of these are problems. They are the body doing its job, communicating in the language it was designed to use. If you have ever felt oddly emotional right after a round of tapping and wondered whether something went wrong, Pod #695 on why you feel sad after tapping walks through the same nervous-system logic applied to emotional release. The Five Stress Responses and What They Mean for Tapping Most people know fight or flight, but the sympathetic nervous system actually produces five distinct stress responses, sometimes called the five Fs: fight, flight, freeze, flop, and fawn. Fight and flight are the most familiar. Freeze is what happens when the threat is so overwhelming that movement seems impossible. Flop is a more extreme collapse response. Fawn is the social version, appeasing and accommodating to neutralize the threat through relationship. All five of these states share the same underlying biochemistry: cortisol, adrenaline, constricted digestion, elevated heart rate, redirected blood flow. And all five can be the state your nervous system is carrying when you sit down to tap on an emotional issue. Key insight: "Every one of those five stress responses is the body trying to keep you safe. Tapping gives the system the signal that the danger has passed and it is safe to stand down." This is why tapping can produce the same yawning and digestive reset regardless of whether the original stress was acute fear, chronic people-pleasing, or old frozen shock. The body's exit route from all five states runs through the same parasympathetic doorway, and the yawn on the other side is the same yawn. What to Do When You Notice These Physical Signals After Tapping When you notice a yawn, a burp, or a gurgle during or after tapping, you do not need to do anything special. Simply acknowledge it as confirmation that your nervous system is responding. A few practices that support this process: Pause after the physical signal. When you yawn or feel a release, give yourself 30 seconds to breathe and let the shift settle before moving on. Notice what changed emotionally. After the signal, check in with the issue you were tapping on. Does it feel different? Smaller? More distant? This is your informal SUDS (Subjective Units of Distress Scale) check, which is the standard 0 to 10 measure of emotional intensity used in EFT. Do not chase the yawn. Tapping longer or harder specifically to produce more yawning is unnecessary. If the yawn happened, the shift happened. Trust it. Keep a short log. Some tappers find it helpful to note physical signals alongside their emotional observations after a session. Over time this builds self-knowledge about how your particular nervous system signals change. If you want a structured way to use tapping consistently and build on these kinds of shifts day by day, 365TappingLessons.com offers a full year of guided sessions built around exactly this kind of body-informed practice. Frequently Asked Questions Why do I yawn so much when I do EFT tapping? Yawning during or after EFT tapping is your nervous system shifting from sympathetic activation (fight or flight) to parasympathetic activation (rest and digest). This shift causes a physical reset in the throat and airway, which produces yawning. Frequent yawning during tapping typically means your sessions are moving significant stored stress through your system. Is yawning after tapping a good sign? Yes. Yawning after tapping is a positive indicator that your nervous system made a genuine transition from a stress state into a recovery state. It is not coincidence. It is the body responding to the biochemical shift that tapping creates. What does it mean when my stomach gurgles during tapping? Stomach gurgles during tapping mean your digestive system is coming back online after being suppressed by a stress response. During fight or flight, digestion essentially shuts down to conserve energy. When tapping moves you into a parasympathetic state, digestion restarts and produces audible sounds. This is a healthy, normal response. Does not yawning mean tapping is not working? No. You can have a highly effective tapping session with no yawning at all. Yawning signals the parasympathetic shift when it is large enough to produce a visible physical response, but subtler shifts may not trigger it. Judge the effectiveness of a session by how the emotional issue feels afterward, not by whether you yawned. Can tapping make you feel tired? Yes, and for a good reason. Coming out of a sustained stress state, even a low-grade chronic one, requires the nervous system to recalibrate. When the parasympathetic system takes over after tapping, the body sometimes relaxes into a brief wave of tiredness. This is normal and typically passes within a few minutes. What are the five F stress responses and how does tapping address them? The five stress responses are fight, flight, freeze, flop, and fawn. All five are expressions of the sympathetic nervous system triggered by perceived danger. Tapping works across all five because it addresses the underlying biochemistry (cortisol, adrenaline, restricted digestion) rather than any one specific behavioral expression of stress. Is there research showing tapping reduces the stress response? Yes. Some of the earliest peer-reviewed studies on EFT measured cortisol levels before and after tapping sessions and found significant reductions within a single session. This physiological evidence supports what tappers report experientially: that tapping produces a measurable shift in the body's stress state, not just a change in perspective.

So which fake and ghey psyop do you want to debate that will distract you from the Epstein Files? Iran? Aliens? Or Hantavirus?The Stwrong1 has spoken… Yawn. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kingsplaining.substack.com/subscribe

In this, our final research based episode, we're covering the last few topics we've always wanted to cover before it's too late and we're sealed up in our retirement pyramid. We'll be discussing pie maker Monroe Boston Strause (22:42), the court case of Perez v Sharp (35:27), Joan Didion (53:29) and things that were planned but never built around LA (1:27:04).

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The other day, I was saying how I was done for a bit with podcasting as I was feeling low. However, I realized that this rant I've had on chocolate milk and a variety of companies being silly about promotional points couldn't wait one more day! So buckle up and listen to me go off on an adventurous rant about wanting at least SEVEN LITRES of chocolate milk for free?? Yes, you heard that right. Also, some housekeeping for doing podcast recordings and a fine dad joke pun shouting out our pals, the VGM. Going forward, you will be able to listen to these podcasts on the Nattering With E Network within 90 minutes of recording! Or you can listen the next day or a few days later on Visionaries Global Media wherever you get your podcasts!. If you like the podcast, please like, subscribe, and maybe even review. If you don't like the podcast, maybe offer to join for an episode or two so I can NATTER with you!

This week on Critical Arcade, Nick and Dave power up the grav drive, polish their space boots, and blast off into the sprawling universe of Starfield. Set hundreds of years in the future, humanity has left Earth behind and spread across the Settled Systems, where rival factions, ruthless pirates, shady corporations, and mysterious alien artifacts all compete for control. Joining the explorers of Constellation, the boys set out on a journey across distant planets, crowded neon cities, dusty frontier outposts, and the endless black of space itself.From dogfights among the stars to tense firefights on forgotten moons, they'll need to survive dangerous mercenaries, uncover ancient secrets, and somehow keep their ship from becoming a flying storage locker full of useless loot. Will Dave spend three hours decorating the captain's quarters instead of saving the galaxy? And can Nick go five minutes without immediately siding with smugglers, bounty hunters, or anyone offering questionable side quests? Hosted on Acast. See acast.com/privacy for more information.

Richie has a bone to pick with backpacks, while Bush is confused by yawns.

READ FULL SHOWNOTES ON Chat10Looks3.com Sales and Crabb have been consuming a dizzy selection of high- and low-brow items. Crabb’s choice induces narcolepsy in Sales. Prima Facie Melbourne, Comedy Theatre May 20 - May 31Prima Facie Sunday, Roslyn Packer Theatre June 3 - June 21For more information visit primafacieplay.com.auSee omnystudio.com/listener for privacy information.

Featuring: Michael "Boston" Hannon, Paul "Moonpir" Smith, and Alexander "TheNimp" Jolly Running Time: 1:40:54 Music by MusiM: Homepage | Bandcamp Livestream Archive: YouTube This week on That Video Game Podcast (TVGP) we chat about Deep Rock Galactic Survivor, Shy Cats: Hidden Tracks, DPS Idle, Idle Storm, MLB The Show 26, Fire Emblem Three Houses, Dragon's Dogma 2, X4 Foundations, Stardew Valley, Marathon. Become a patron of TVGP for just a few dollars a month at E1M1's Patreon Page! Get two month early access to Critical Misses, uncensored outtakes, and much more for just $5/month!

Chas & Special Guest Jared discuss Silicon Sampling, The Mike Tyson Zone, and Is Everyone From Canada on Degrassi?? WARNING: This episode of PEP may contain explicit language. Timestamps: 0:00 - Introducing: Jared Mondschein 2:12 - Grateful (Leon, Daylight Savings Ending) 8:29 - Correspondence (Politico Correction, Anthropic, Jared on AP) 27:09 - Polling Update 1:02:53 - 2026/2028 Elections Update 1:45:02 - Iran Latest  & The Deadline 3:06:46 - Hegseth Sacking People 3:15:17 - PBS/NPR Court "Victory" Homework: * Daylights Savings article - https://bitly.cx/tcPI * Everytime Trump gave a 2-3 week deadline - https://bitly.cx/dctdM * AI polling article - https://bitly.cx/hNTYN * Hawk or Dove polling -  https://bitly.cx/UDpb * Which News sources Americans trust most - https://bitly.cx/RyuZ   SHOW LINKS: *Chat with the PEPpers on the Discord Server: https://discord.com/invite/WxDD2PPvaW THE (UPDATED) DR DAVE BOOK CLUB MASTERLIST: Connie Willis - Doomsday Book & To Say Nothing of the Dog (Mentioned 4:26, Ep 244) Richard Yates - Revolutionary Road  (Mentioned 1:48:45, Ep 240) Michael Lewis - Who Is Government? (Mentioned 2:19:59, Ep 235) Orlando Whitfield - All That Glitters (Mentioned 2:34:37, Ep 232) John Lyons - Balcony Over Jerusalem (Mentioned 2:45:26, Ep 231) Yukio Mishima - Spring Snow (Mentioned 2:35:12, Ep 227) John Steinbeck - Cannery Row (Mentioned 02:39, Ep 226) David Simon & Ed Burns - The Corner: A Year in the Life of an Inner-City Neighborhood (Mentioned 2:21:40, Ep 225) William Appleman Williams - The Tragedy of American Diplomacy (Mentioned 2:11:23, Ep 222) Mahmood Mamdani - Good Muslim, Bad Muslim (Mentioned 2:07:14, Ep 220) Carlo Rovelli - The Order Of Time (Mentioned 06:36, Ep 220) Carlo Rovelli - Reality Is Not What It Seems (Mentioned 06:36, Ep 220) Ryszard Kapuściński - Shah of Shahs (Mentioned 2:21:27, Ep 217) Ervand Abrahamian - Khomeinism (Mentioned 2:23:19, Ep 217) Anthony Seldon - Truss at 10 (Mentioned 1:36:09, Ep 215) Steven Teles - The Conservative Legal Movement (Mentioned 2:12:12, Ep 215) Amin Maalouf - The Crusades Through Arab Eyes (Mentioned 4:32, Ep 214) Geoffrey Blainey - The Causes Of War (Mentioned 43:49, Ep 198) Margaret Levi - Of Rule And Revenue (Mentioned 1:11:16, Ep 195) Margaret Levi - Consent, Dissent, and Patriotism (Mentioned 1:11:16, Ep 195) Sayaka Murata - Convenience Store Woman (Mentioned 2:14, Ep 194) Sid Meier - Sid Meier's Memoir! (Mentioned 16:30, Ep 178) David Simon & Ed Burns - The Corner (Mentioned 8:40, Ep 178) Maurice O. Wallace - King's Vibrato (Mentioned 14:26, Ep 164) Edward S. Herman and Noam Chomsky - Manufacturing Consent - (Mentioned 32:12, Ep 164) Robert Plunket - My Search For Warren Harding (Mentioned 1:49:12, Ep 158) Ian Lambot & Greg Girard - City of Darkness Revisited (Mentioned 39:25, Ep 157) Max Chafkin - The Contrarian (Mentioned 32:18, Ep 155) Claire Conner - Wrapped In The Flag (Mentioned 31:42, Ep 155) Rita Abrahamsen, Mike Williams et al - Global Right (Mentioned 31:12, Ep 155) Philip Gorski and Samuel Perry - The Flag And The Cross (Mentioned 30:49, Ep 155) Cynthia Miller-Idriss - Hate In The Homeland (Mentioned 30:10, Ep 155) Cory Doctorow & Rebecca Giblin - Chokepoint Capitalism (Mentioned 34:55, Ep 150) Elizabeth Ingleson - Made In China (Mentioned 31:50, Ep 150) John Corrigan - Religious Intolerance, America, and the World (Mentioned 1:16:18, Ep 141) Gérard Prunier - From Genocide to Continental War (Mentioned 48:18, Ep 141) Liu Cixin, - The Three Body Trilogy (Mentioned 1:11:04, Ep 136) Tilman Allert - The Hitler Salute (Mentioned 22:03, Ep 134) Philip Roth - Nemesis (Mentioned 1:56, Ep 133) Joshua Cohen - The Netanyahus Zeke Faux - Number Go Up Michael Paul Rogin - The Intellectuals and McCarthy Cathy Kramer - The Politics of Resentment Naomi Klein - Doppelganger Maria Bamford - Sure, I'll Join Your Cult Wendy Brown - States Of Injury Corey Robin. - The Reactionary Mind Patricia Lockwood - No One Is Talking About This David Cay Johnston - The Making of Donald Trump Jane Mayer - Dark Money Harry Frankfurt - On Bullshit Stephen King - The Dead Zone Elle Hardy - Beyond Belief Federico Finchelstein - From Fascism to Populism in History Robert Jervis - Why Intelligence Fails Alex Haley and Malcolm X - The Autobiography of Malcolm X Jonathan Haidt - The Righteous Mind David Graeber - Debt: The First 5000 Years Jerry L. Mashaw - Creating The American Administrative Constitution Brian Balogh - A Government Out of Sight Paul Connerton - How Societies Remember Paul Connerton - How Modernity Forgets Catherine Green and Sarah Catherine Gilbert - Vaxxers John Zaller - The Nature and Origins of Mass Opinion Matthew Karp - This Vast Southern Empire Robert Fatton - The Guise of Exceptionalism Anatol Lievin - Climate Change and the Nation State: The Realist Case James Alfred Aho - The Politics of Righteousness The substack that Dr Dave apparently plagiarises liberally from! https://luke.substack.com/ James Beverley - God's Man in the White House Jane Chi Hyun Park - Yellow Future Matthias Gardell - In The Name of Elijah Muhammad Gosta Esping-Andersen - The Three Worlds of Welfare Capitalism Suzanne Mettler - The Submerged State Brendon O'Connor - Anti-Americanism and American Exceptionalism James Morone - Hellfire Nation Nathan Kalmoe - With Ballots and Bullets Winnifred Fallers Sullivan - The Impossibility of Religious Freedom Mary L. Trump - Too Much And Never Enough Richard Cooke - Tired of Winning Jon Ronson - So You've Been Publicly Shamed Rodney Tiffen, Ross Gittins, Anika Gauja, David Smith, Brendon O'Connor - How America Compares Tony Horwitz - Confederates In the Attic Ghassan Hage - White Nation George Lakoff - Women, Fire and Dangerous Things George Lakoff - Metaphors We Live By Michelle Alexander - The New Jim Crow Alex S. Vitale - The End of Policing Dave Cullen - Parkland: Birth of a Movement Thomas Sugrue - The Origins of the Urban Crisis Rick Pearlstein - The Invisible Bridge Rick Pearlstein - Before the Storm Rick Pearlstein - Nixonland Brian Doherty - Radicals for Capitalism Leon Festinger, Henry W. Riecken, Stanley Schachter - When Prophecy Fails Nancy L. Rosenblum & Russell Muirhead - A Lot Of People Are Saying Benjamin Moffitt - The Global Rise of Populism Jon Krakauer - Missoula THANK YOU FOR YOUR ATTENTION TO THIS MATTER!

Lucas Sherraden delves into the dynamics of successful real estate partnerships with Jamie Lee Yawn and Denise Oceguera from Live Free Realty Atlanta. Discover how they blend diverse strengths, manage challenges, and foster a supportive team environment. Learn about navigating personal and professional growth, the importance of communication, and sustaining a thriving team culture. Jamie Lee and Denise share insights into balancing leadership roles and overcoming ego, while detailing their unique approach to team building and accountability in the real estate industry. Connect with the Live Free Realty Atlanta team at https://www.livefreeatlanta.com/ ---------- Be sure to leave a rating and review and don't forget to go to www.builthow.com and register for our next live or virtual event. Part of the Win Make Give Podcast Network

Filly is flying solo today for the first time in a long time as Scarf invades Belize with middle schoolers. Quick recap and thoughts on the draw in Texas. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Today's episode is a packed one, folks. We've got a lot to cover, so let's dive right in. Our guest, Victor Marx, is running for governor of Colorado and joins us to talk about his campaign and his vision for the state. We also discuss the latest on the war in the Middle East, including the US attack on Carg Island and the implications for oil prices. Plus, we've got a fun segment on college basketball and a discussion about the Oscars. And, of course, we're talking about the latest news and current events. It's a busy show, but we're excited to share it all with you.See omnystudio.com/listener for privacy information.

In this week's episode I had the great pleasure of interviewing, Bekah Yawn.Bekah is a faith-centered hormone coach, FEMM-trained fertility educator, and certified doula, as well as the host of the For the Love of Hormones podcast.After experiencing multiple miscarriages and receiving few answers from conventional care, Bekah began studying cycle charting, hormone balance, and root-cause fertility support through both a scientific and biblical lens.She now serves women worldwide through her signature program, The Fertility Framework, where she helps uncover underlying hormone imbalances, irregular cycles, and fertility challenges using natural, evidence-based tools paired with prayer and faith-centered encouragement. In addition to her coaching and education work, Bekah also supports women as a birth doula- walking alongside them through pregnancy, birth, and postpartum with advocacy, education, and spiritual support. Her mission is to help women understand their bodies, trust God's design, and find peace and confidence in every season of the fertility journey.I hope you enjoy the lovely conversation I had with her!Lifted Spirit Youtube Chanel- https://www.youtube.com/channel/UCaYmdCtnq0y8d1aZdSl7JvQStop in the name of God - https://www.amazon.com/Stop-Name-God-Honoring-Transform/dp/B0FPPV48PBConnect with Bekah - https://bekahyawn.com/Faith-based fertility booklet -  www.bekahyawn.com/bookletConnect with Holly - https://rosebudwellness.com/

Money, Andrew and the British monarchy Hosted on Acast. See acast.com/privacy for more information.

It's week one of cataclysm reveals, and we've seen some of the major cards. Are we excited? Let's talk about it.

Beer and Cypher join Moses Marquez in The Cap's absence to run rampant over - in Beer's own words - a lifeless Raw, and more in the world of wrestling Theme song: "Let's Go!" and "Burn It Down" by Captain's Revenge https://open.spotify.com/artist/6bmxa3E97iSuJ1qqoHdFMz?si=lpr8t6HmQru7nUQWF4BidQ #wwe #aew #wrestling #podcast #tvpromo #wwepredictions #wrestlingpodcast #wrestlinghighlights #wrestlingnews #allelitewrestling #nxt #njpwworld #newjapanprowrestling #ddtpro #ddtprowrestling #tnawrestling #tnaimpact #thisistna #aewvsnxt #aewpodcast #aewdynamite #aewrampage #wweraw #wwesmackdown #romanreigns #codyrhodes #rhea ripley #mjf #cmpunk Visit us as www.maxwrestlingnet.weebly.com Facebook: www.facebook.com/groups/maxwrestling Twitter: www.twitter.com/maxwrestlinguk Soundcloud: www.soundcloud.com/maxwrestling Spotify: https://open.spotify.com/show/6Q8pmjfAmbmpXlyvZnlg7T

Comments? Feedback@SellSellSell.online or Facebook *** Where Did Auto Price Reduction Go? *** Automatic Feedback Unhelpful? *** Don't Over-Itemize on UPS International *** Chuck's New Gig *** Tennis Elbow Anyone?

Watching Sunday’s NFL title game has become one of my least favorite major sports events of the year. You must credit the NFL for making fans wait for two full weeks for the season finale to be played.  This brilliant marketing move allows word-of-mouth to spread to the once-per-year viewers who just show-up to watch the commercials and enjoy a party. Those of us season-long football fans are ready to get this final game of the year over with.  The pro football season continues to be stretched out longer and longer.  Rest assured that football season will eventually shrink if demand falls. The Seattle Seahawks and New England Patriots had exceptional regular seasons with identical 14-3 records.  Unfortunately for Patriots fans, their favorite team’s offense was as cold as the weather back east in Boston last weekend. Seattle toyed with New England throughout the first half like a kitten batting around a ball of yarn.  A 3-0 first quarter Seattle lead became an equally boring 9-0 halftime advantage for the Seahawks. Sunday’s third quarter likely put many to sleep.  Seattle’s kicker Jason Myers added his fourth field goal of the game. Wowee!   It was 12-0 heading into the final 15 minutes of the NFL season. At least New England punter Bryce Barringer had the chance to say “Hi, Mom!” as he punted an incredible eight times in the first three quarters.  This game was played in perfect weather conditions in Santa Clara, California. Yawn. Some of us tinfoil hat conspiracy theorists put forth that the NFL has exposed a rather interesting “fourth quarter” trend.  Nearly every playoff game played this season had an explosion of points coming in the fourth quarter of play. Why has that been happening? Sunday’s season finale was no exception. This game’s final quarter produced (gasp!) 30 points between these two sleepy combatants.  Seattle was never in jeopardy of losing the lead during the final quarter.  The Seahawks completed a touchdown pass to open-up a 19-0 lead on the hapless Patriots. New England’s passing game finally awakened long enough to produce two late touchdowns after this game was effectively over.  Final score:  Seattle 29, New England 13 Seattle’s “Dark Side Defense” deserved the MVP The Seahawks’ defense appeared to know New England’s offensive playbook as well as the Patriots did.  Blitz after blitz sacked New England’s 23-year old second year quarterback Drake Maye.  He was taken down six times, hurried on nearly every throw, had two interceptions, and lost a critical fumble. Seattle’s defense literally threw the kitchen sink at Drake Maye on Sunday.  They suffocated New England’s running game, too.  The team’s quarterback ran for his life for 37 yards to lead all New England rushers Sunday evening. Seahawks’ running back Kenneth Walker III had a tremendous game with 135 yards on the ground. His backfield dance moves should earn him an invitation to the next season of “Dancing with the Stars”. Walker’s running ability provided some of the only excitement during the first three quarters of this rather boring football game.  Walker received the game’s MVP award.  It’s a shame that the Seattle defense couldn’t receive this award as a group. New England Patriots – Were they simply lucky to have made it this far? Many are pointing out that New England’s 2025 regular season schedule was loaded with weaker teams.  The Patriots played 12 of their 17 regular season games against teams which would post a losing record in 2025. New England finished with a stellar 14-3 record after going 4-13 just a year ago.  The Patriots’ excellent defense carried this team into the NFL title game.  New England allowed just three points (at home vs. the Chargers), 16 points (home vs. the Texans) and only seven at Denver in three playoff games leading up to Sunday’s NFL title game. This year’s group of AFC playoff teams were, being generous, offensively-challenged.  Top-seeded Denver’s defense carried the Broncos all season long.  The Houston Texans had a terrific year – on defense.  Jacksonville’s surprising season was also led by a better-than-expected defense. It didn’t matter which team emerged from the AFC to face Seattle on Sunday.  The Seahawks had a defense capable of clobbering any AFC contender this year and just enough offense to win. That was Seattle’s simple recipe for victory all season long. Is Seattle a dynasty in the making or was this just one great season? Don’t forget that the Los Angeles Rams gave the Seattle Seahawks a run for the NFC West title all year long.  The banged-up San Francisco 49ers also gave the Seahawks and the Rams a run for the money.  All three NFC West competitors made it into the second round of the playoffs. Seattle finished 14-3 in the regular season.  They played just eight teams with losing records this year. The Seahawks’ defense was already considered top notch.  The offense, though, surprised many with an improved performance in 2025. Seattle scored less than 20 points in only three of 20 total games this season. The Seahawks’ eighth-ranked offense developed into a perfect complement to the NFL’s top-rated defense. A number of Seahawks players will want more money to stick around for next season. Assuming they will lose a few to players to free agency, the nucleus of this team is still young and talented. Coach Mike Macdonald’s magic with this team is much like college football’s Indiana Hoosiers under coach Curt Cignetti.  Macdonald’s Seattle Seahawks always seemed better prepared for games than their opponents. Yes, Seattle should be a force in the NFL again next season – assuming that they remain relatively injury free. Sunday’s commercials didn’t move my meter.  How about you? The commercials for Sunday’s game ran $8 million per 30-second ad.  I challenge you to point to one specific commercial which will move you to purchase that company’s product this week. A national newspaper just published its annual ranking of these expensive ads. The beer commercial featuring a horse saving a baby bird (which turned out to be an American eagle) flew into the top spot.  Will it sell any more beer this week or simply convince 100 million people that this particular beer maker is more patriotic than its competitors? A potato chip maker’s tearjerker ad showing an aging farmer handing over the keys of his farm equipment to his daughter captured second place.  It was a very nice spot, but I doubt millions will drop an extra bag of the company’s $5 potato chips into their grocery cart this week. The bronze medal winner featured an iconic polar bear (long representing the top cola maker) coming to grips that his major competitor’s new sugar-free cola actually tastes better.  Will millions now check-out the taste of the polar bear’s new favorite soft drink?  Doubtful. I wanted to like the Neil Diamond imitator singing a knock-off of “Sweet Caroline” as he sprayed mayo onto sandwiches inside of a cafe.  The commercial’s ending was just a bit weird. My “creepy-but-effective” commercials award went to an AI developer.  Their commercials all began with a person asking AI for advice.  A computer generated character then provided a cringy answer and suddenly morphed into an unexpected product sales pitch.  Effective, but who’s buying their product? My thoughts on the 30-minute halftime show?  I haven’t watched it in decades Did you know that the NFL’s “big game” primarily featured college marching bands beginning in 1967 for ten years until mid-1970’s?  A wholesome singing group known as “Up with People” was featured five times over the next ten years as the primary halftime entertainment. Even us younger viewers (at the time) cringed. The year 1991 brought “New Kids on the Block” as the first pop-oriented group performing at halftime.  Michael Jackson’s 1993 appearance officially solidified the change to one primary performer for future halftime shows.  Major popular artists like Diana Ross, Aerosmith, Paul McCartney, and the Rolling Stones would appear over the next ten years. The last 20 years has produced younger artists to help attract that demographic to the annual football extravaganza. This year’s halftime show featured a polarizing performer who became the first to sing a halftime show entirely in Spanish.  Many liked the show.  Some didn’t and changed the channel. I didn’t watch the halftime show (as usual) in order to grab a snack and check my email. Happy trails to you, football! Adios to college and pro football for another season.  The Indiana Hoosiers and Seattle Seahawks were deserving champions this year. Though some of us will be tempted to watch a game or two of spring football in a few months, America’s most popular sport needs to hibernate until next fall. Less truly is best. The post Super Bore 60 appeared first on SwampSwamiSports.com.

Only one out of four of us able to watch all of the Grammy's. Another pile of political crap and less focus on music. Time to rename the show. Yawn.

What did you think of WWE Royal Rumble 2026? Let me know in the comments.WATCH: AJ Styles DONE With WWE! WWE Royal Rumble 2026 Review

Capt. Sandy Yawn & Dorinda Medley join host Andy Cohen. Listen to lively debates on everything from the latest drama surrounding your favorite Bravolebrities to what celebrity is making headlines that week live from the WWHL clubhouse.Aired on 01/26/26See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this solo episode of Love Is The Author, Jaymee offers a 45-minute transmission of teachings, reflections, and simple practices drawn from everyday experiences, designed to cultivate sanity.LITA PODCAST: hosted, produced, edited and music by Jaymee Carpenter. OPENING SONG: "Tripura Sundari" by Earthtones Music. COVER PHOTO: Michael Morgan.Interested in Trauma Counseling/Mentorship with Jaymee or Lacee?email: lacee@loveistheauthor.com to set up a free consultation,or visit: www.loveistheauthor.com/mentorship SPONSORS: BOSSANOVA SOAP & CANDLES ⁠⁠⁠www.bossanovasoap.com⁠⁠⁠YERBA MADRE ⁠⁠⁠www.yerbamadre.com⁠⁠⁠TOTALLY BLOWN ⁠⁠⁠⁠⁠⁠www.totallyblown.us⁠⁠⁠⁠⁠⁠RAUM GOODS ⁠⁠⁠www.raumgoods.com⁠⁠⁠INDIAN LODGE ROAD ⁠⁠⁠www.indianlodgeroad.com⁠⁠⁠VALLEY OF THE MOON vintage in OJAITHiS SHOW is a LABOR of LOVE. PLEASE SUPPORT IT: ⁠⁠⁠www.patreon.com/loveistheauthorpodcast⁠⁠⁠FAN CONTACT: lacee@loveistheauthor.comON INSTAGRAM:  @loveistheauthor  / @unconventionalgardener

This week's topics: • More AI music • Nigeria v Morocco AFCON discussion • The World Cup in Canada, America & Mexico • People not going to the world cup in America due to fear • ICE and their shenanigans • America's travel ban • World Cup ticket prices • Afcon changing from every 2 years to every 4 years • Robert Jenrick getting kicked out of the Conservatives [and joining Reform] • Did Jenrick or Badenoch win the dismissal day • Should a right wing voter. vote for Reform or Conservatives • Nigel Farage telling people to convert before May elections • Is Britain broken • India's progress • Countries that have improved since gaining independence • Black actresses and their Oscar wins • Acting with face only • A discussion about the movies Sentimental Value • Safdie show off: Marty Supreme v The Wrecking Machine • #StavrosSays : A collection of foreign films: Sentimental Value, It Was Just An Accident, The Secret Agent (O Agente Secreto) Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media esnpodcast@gmail.com It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

Jaymee and his partner/manager Lacee Dilmore are back with another YAWN & LOKO themed episode, a two hour window into their unique relationship as romantic partners, mental health professionals, business partners, and devout spiritual practitioners. LITA PODCAST: hosted, produced, edited by Jaymee Carpenter. OPENING MUSIC: Ben CarpenterCLOSING MUSIC: Jaymee CarpenterOPENING NARRATION: Max KroneInterested in Trauma Counseling/Mentorship with Jaymee or Lacee?email: lacee@loveistheauthor.com to set up a free consultation,or visit: www.loveistheauthor.com/mentorship SPONSORS: BOSSANOVA SOAP & CANDLES ⁠⁠www.bossanovasoap.com⁠⁠YERBA MADRE ⁠⁠www.yerbamadre.com⁠⁠TOTALLY BLOWN ⁠⁠⁠⁠⁠www.totallyblown.us⁠⁠⁠⁠⁠RAUM GOODS ⁠⁠www.raumgoods.com⁠⁠INDIAN LODGE ROAD ⁠⁠www.indianlodgeroad.com⁠⁠VALLEY OF THE MOON vintage in OJAITHiS SHOW is a LABOR of LOVE. PLEASE SUPPORT IT: ⁠⁠www.patreon.com/loveistheauthorpodcast⁠⁠FAN CONTACT: lacee@loveistheauthor.comON INSTAGRAM:  @loveistheauthor  / @unconventionalgardener

The Infinite Yields to "Like" | Byron YawnEphesians 3:14-21 ESV

Part 1 The guy on the phone today told us he’s fed up with being friend-zoned, and he wants to get ahead of things with a bizarre new plan we’ve never tried before! Part 2 The guy on the phone says a random child walked up to their table during a romantic dinner and said something that threw off their ENTIRE EVENING. Is a kid really to blame for him not getting a Second Date?See omnystudio.com/listener for privacy information.

Part 1 The guy on the phone today told us he’s fed up with being friend-zoned, and he wants to get ahead of things with a bizarre new plan we’ve never tried before! Part 2 The guy on the phone says a random child walked up to their table during a romantic dinner and said something that threw off their ENTIRE EVENING. Is a kid really to blame for him not getting a Second Date?See omnystudio.com/listener for privacy information.

Today, the Safari heads to Hershey, PA, not for chocolate (ok, there was some chocolate) but for a visit to ZooAmerica, an AZA-accredited facility located right at Hershey Park.  We sit down with three staff members at the zoo to talk about wolves, otters, bears, conservation efforts, how being a part of the Hershey organization makes a difference, their relationship with Ocean Connections, and so much more! EPISODE LINKS: @zooamerica zooamerica.com ROSSIFARI LINKS: @rossifari on socials @rossifaripod on TikTok rossifari.com Patreon.com/rossifari to support the podcastNature DisturbedMother Nature is one weird ladyListen on: Apple Podcasts Spotify

Would it be harder to swim in lava or water? Why do I have one long white hair that grows from my face cheek? What would the stars look like if I were moving faster than light, like the Enterprise in Star Trek? What role do John and Hank play with Partners In Health? How does gravity impact digestion? What is the longest length of time a yawn has been spread? Why is everything so hard? Can you quell my fears about AI? …Hank and John Green have answers!If you're in need of dubious advice, email us at hankandjohn@gmail.com.Join us for monthly livestreams at patreon.com/dearhankandjohn.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Capt. Sandy Yawn & Joe Bradley join host Andy Cohen. Listen to lively debates on everything from the latest drama surrounding your favorite Bravolebrities to what celebrity is making headlines that week live from the WWHL clubhouse.Aired on 10/27/25Binge all your favorite Bravo shows with the Bravo app: bravotv.com/getbravoSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Capt. Sandy Yawn & Nathan Gallagher join host Andy Cohen. Listen to lively debates on everything from the latest drama surrounding your favorite Bravolebrities to what celebrity is making headlines that week live from the WWHL clubhouse.Aired on 10/06/25Binge all your favorite Bravo shows with the Bravo app: bravotv.com/getbravoSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.