Podcasts about Wiggle

Good morning, good morning!  Welcome back to The Monday Morning Brew Series, where we sip something warm, shake off the weekend fog, and set the tone for a week that feels good in your body and your brain. I'm Luis, and today we're talking about something that might surprise you…Movement, but not the “exercise” kind.Not the gym membership.Not the perfect routine.Not the “I'll start Monday” pressure.I'm talking about fun movement.The kind you don't track.The kind you don't judge.The kind you don't overthink.And here's the twist, that kind of movement is incredible for your cognitive health.So grab your coffee, settle in, and let's brew something good together.SEGMENT 1: WHY “EXERCISE” FEELS HEAVYLet's be honest, the word “exercise” carries a lot of baggage.For many people, it brings up:• Pressure• Comparison• Sometimes that Old gym‑class trauma• The feeling of “I'm not doing enough”• Or just… boredomBut movement?Movement is different. Movement is human. Movement is natural. Movement is joyful.When we take away the rules, the reps, the calorie counting, and the pressure, movement becomes something we want to do, not something we feel guilty about avoiding and here's the cool part:Your brain doesn't care whether you're doing a structured workout or dancing in your kitchen. It just loves that you're moving.SEGMENT 2: HOW FUN MOVEMENT BOOSTS YOUR BRAINLet's talk cognitive health but in a simple, real‑life way.When you move your body, even lightly, your brain gets:• Increased blood flow• More oxygen• A boost in neurotransmitters like dopamine and serotonin• Better communication between brain regions• Improved memory and focusAnd here's the kicker, fun movement actually lights up more areas of the brain than forced exercise.Why you ask? Because when you're enjoying yourself, your brain releases reward chemicals that make learning, creativity, and problem‑solving easier. So yes, dancing while you make breakfast That's brain health. Walking your dog while listening to music? Brain health. Cleaning your house with a little extra groove? YOUUU GUESSED IT! Brain health. Your brain doesn't need a treadmill.It just needs you to move.SEGMENT 3: WHAT COUNTS AS “FUN MOVEMENT”?Let's break this down, because fun movement is way more accessible than people think.Here are some examples:• Dancing in your living room• Walking with a friend• Playing with your kids or pets• Stretching while watching TV• Gardening• Roller skating / Bike riding• Swimming• Doing a silly TikTok dance• Cleaning with music• Chair dancing at your desk• A mini dance break between tasksIf it gets your body moving and your mood lifted, it counts, and the best part? You don't need to be good at it. You don't need to look a certain way doing it. You don't need to track it or measure it. Just move because it feels good.SEGMENT 4: THE MINDSET SHIFTHere's the mindset shift I want you to take into this week: “Movement is a gift, not a punishment.”You're not moving to earn food. You're not moving to fix your body. You're not moving to meet someone else's standard. You're moving because:• It boosts your mood• It clears your mind• It reduces stress• It helps you think better• It makes you feel aliveWhen you remove the pressure, movement becomes something you look forward to not something you avoid.SEGMENT 5: A 60‑SECOND GUIDED MOMENTLet's take a quick moment together. Wherever you are... sitting, standing, sipping your coffee... I want you to roll your shoulders back. Take a breath. Wiggle your fingers. Wiggle your toes. Maybe sway a little side to side. That's movement. That's presence. That's you reconnecting with your body. And your brain loves it.SEGMENT 6: THIS WEEK'S CHALLENGE: “Move for Joy” Alright, here's your Monday Morning Brew challenge for the week.THE CHALLENGE: “Move for Joy"Every day this week, I want you to do 5 minutes of fun movement.Not exercise. Not a workout. Just movement that feels good.Here are some ideas:• Dance to one song• Walk around the block• Stretch in bed• Do a silly wiggle break• Play with your pet• March in place while your coffee brewsFive minutes. No rules. No pressure. Just joy. And if you want to level up, share your favorite fun movement moment with someone. Spread the energy.As you head into your Monday, remember this... Movement doesn't have to be serious to be meaningful. It doesn't have to be structured to be beneficial. It doesn't have to be perfect to count.Your brain loves when you move. Your mood loves when you move. Your future self loves when you move. So this week, move because it feels good. Move because it brings you joy. Move because it helps you think clearer, breathe deeper, and show up as the best version of yourself.This is Luis, and you've been listening to The Monday Morning Brew. Go make today a good one and don't forget to dance a little.If this episode helped you, share it with someone who's working on their health and may feel a bit overwhelmed on where to start.  As always, be a kind human, let's continue to help, to lift each-other up whenever possible... and when it seems really tough, look for the helpers, and do your part as well, make sure that when someone looks for the Helpers, they see YOU, that way You can contribute as well and be the change you want to see in the world...thank you, thank you for sharing this time to listen to us and we will see you again soon, have a great rest of your day!Become a supporter of this podcast: https://www.spreaker.com/podcast/fittalk-with-coach-luis--3261827/support.TEAM LTP:My IG: @livetoprogressVoice-over credits

Mine Balman, a Cypriot filmmaker and mother of two, came on the podcast to discuss her 2021 documentary Beyond History Education, which focuses on Turkish Cypriots and Greek Cypriots, born between 1975 and 1990, and their shared experiences with nationalist propaganda. Contact Mine on Facebook and Instagram and catch other documentaries she has made on YouTube here and here. Please consider supporting the podcast by subscribing to Patreon for as little as 2, 5 or 10 euros a month. Find Eleni aka Georgie's Mummy on Instagram and Facebook to follow her daily stories and posts. Email: eleni@georgiesmummy.comThe Mamma Mu Podcast is supported by Wiggle and We Are Mammas, everything you need to embark on your motherhood journey. Support the show

Dave's wife has beef with him, we tell you what's on our radar, and more!

Dave's wife has beef with him, we tell you what's on our radar, and more!See omnystudio.com/listener for privacy information.

Η δημόσια συζήτηση γύρω από τη βία κατα των γυναικών έχει τεράστιες ελλείψεις. Ελλιπής είναι όμως και η υλοποίηση νομοθετικών, στρατηγικών και θεσμικών δεσμεύσεων για την πρόληψη και αντιμετώπιση αυτής της βίας. Στο σημερινό επεισόδιο η Ελένη παρουσιάζει τις διαδικασίες αστυνομικής παρέμβασης και τις επιπτώσεις της βίας στη ψυχολογία μιας κακοποιημένης γυναίκας. Αναφορές στο επεισόδιο Σημείωμα πολιτικής: Από την επικύρωση στην υλοποίηση, κενά εφαρμογής της Σύμβασης της Κωνσταντινούπολης στην Κύπρο και προτάσεις πολιτικής. Πληροφορίες περί αστυνομικής παρέμβασης, πλάνα διαφυγής κλπ από ΣΠΑΒΟ Εθνική Στρατηγική για την Πρόληψη και Καταπολέμηση της Βίας κατα των Γυναικών 2023-2028 Ο τροχός της Δύναμης και Ελέγχου MIGS Cyprus Προηγούμενα επεισόδια για τον μισογυνισμό Αν σας αρέσει το podcast και θα θέλατε να το στηρίξετε, μπορείτε μέσω του Patreon με 2, 5 ή 10 ευρώ τον μήνα. Βρείτε την Ελένη στο Instagram και στο Facebook υπό το όνομα Georgie's Mummy Email: eleni@georgiesmummy.com The Mamma Mu Podcast is supported by Wiggle, an online store that specialises in intimate wellness essentials. Check out their special Valentine's Day edit. Support the show

The Dummies Podcast Ep. 348 “The Wiggle Wiggle”

Στο ποτκαστ σήμερα, με την Χρυσταλλένη Λοϊζίδου η οποία εργάζεται στον τομέα του tech policy, ανοίγουμε μια συζήτηση γυρω απο το νομοσχέδιο της ΕΕ, το Σχέδιο Κανονισμού για την Πρόληψη και την Καταπολέμηση της Σεξουαλικής Κακοποίησης Παιδιών ή αλλιώς Chat Control, και τα ψηφιακά δικαιώματα. Η Χρυσταλλένη εξηγεί τη σημασία του, γιατί θα πρέπει να μας ανησυχεί και γιατί υπάρχει κάλεσμα για αποφυγή πρόωρης έκθεσης σε εκμεταλλευτική τεχνολογία και πως μπορουμε ως γονεις να συνεισφερουμε σε αυτο τον σκοπο. Αναφορές που έγιναν στο ποτκαστ Άρθρο Chat Control, Ποιο είναι το νομοσχέδιο για την παιδική προστασία στο διαδίκτυο που διχάζει την Ευρώπη. Κάλεσμα για Συντονισμό Γονέων για αποφυγή πρόωρης έκθεσης σε εκμεταλλευτική τεχνολογία Αν σας αρέσει το podcast και θα θέλατε να το στηρίξετε, μπορείτε μέσω του Patreon με 2, 5 ή 10 ευρώ τον μήνα. Βρείτε την Ελένη στο Instagram και στο Facebook υπό το όνομα Georgie's Mummy Email: eleni@georgiesmummy.com The Mamma Mu Podcast is supported by Wiggle, an online store that specialises in intimate wellness essentials. Check out their special Valentine's Day edit. Support the show

Με την Έφη Ξανθού, υποψήφια βουλευτρια του Volt, σχολιαζουμε την πολιτικη επικαιροτητα, ξεκινώντας με την πρόσφατη δολοφονία στις ΗΠΑ από Συνοριακούς Φυλακές (όχι πράκτορες της ICE οπως αναφερω στο ποτκαστ), καλυπτουμε Φειδια, Αλμα και ΕΛΑΜ και γιατι το περιεχομενο του Βιντεογκειτ δεν πρεπει να υποτιμηθει και να κανονικοποιηθει. Αναφορά σε προηγούμενο επεισόδιο Όλα όσα πρέπει να γνωρίζετε για τις συλλήψεις πολιτών στην πορεία της Κυριακής 19/01/25Σημείωση: Το καταστατικό του ΕΛΑΜ βρέθηκε στην ιστοσελίδα του. Δημοσιεύσεις αναφέρουν πως πέρσι το '25 προστέθηκε. Αν σας αρέσει το podcast και θα θέλατε να το στηρίξετε, μπορείτε μέσω του Patreon με 2, 5 ή 10 ευρώ τον μήνα. Βρείτε την Ελένη στο Instagram και στο Facebook υπό το όνομα Georgie's Mummy Email: eleni@georgiesmummy.com The Mamma Mu Podcast is supported by Wiggle, an online store that specialises in intimate wellness essentials. Support the show

Commend Grant for his long run ability to hold back a cough, then laugh at his frost-ridden facial hair. Mark has completed his desk metamorphosis and talked with some old dudes about baseball.Grant brings Thatababy. Pedantry thrives in the most delightful way, followed by appropriately chastising the parents.Mark brings Garfield. Cheap isn't bad, but it can be expedient.Send feedback to comicalstart@gmail.com.

Sometimes you open up a website and it's so good that you're left wondering... how the heck did they pull that off?In this episode the designer of the original Amie website, Xavier Jack (https://x.com/KMkota0), is going to give us a little tutorial of what it looks like to bring web experiences to life with 3D.Some highlights:- How he prototyped the viral Amie website- How he made the Amie interactive balloons from scratch- How he uses mental models to understand 3D design tools- Amie.so (http://amie.so/)- Desktop.fm (https://desktop.fm/)- Three.tools (https://three.tools/)- Shopify Winter 2026 https://shopify.com/editions/winter2026- Wiggle bones https://wiggle.three.tools/docs/manual/getting-started- Blender (3D modeling software)- Three.js (JavaScript 3D library)

Στο πρώτο σόλο της χρονιάς, η οποία ξεκίνησε με τόσες πολλές ειδήσεις που κανείς δεν προλαβαίνει να ενημερωθεί σωστά, προσπαθώ να ξεδιαλύνω κάποιες καταστάσεις και να εντοπίσω ένα μέρος του προβλήματος και του χάους που παρατηρούμε να συμβαίνει γύρω μας, το οποίο επιδεινώνεται από τους εξουσιαστές που κερδίζουν έδαφος όταν είμαστε διαχωρισμένοι σε στρατόπεδα και δεν βλέπουμε πως ΑΥΤΟΙ είναι ο εχθρός. Αν σας αρέσει το podcast και θα θέλατε να το στηρίξετε, μπορείτε μέσω του Patreon με 2, 5 ή 10 ευρώ τον μήνα. Βρείτε την Ελένη στο Instagram και στο Facebook υπό το όνομα Georgie's Mummy Email: eleni@georgiesmummy.com The Mamma Mu Podcast is supported by Wiggle, an online store that specialises in intimate wellness essentials. Support the show

In this episode we discuss - it's as easy as riding a bicycle, being without wifi and Sean is back Please don't forget to check out our Youtube Channel, where we post the first 20-30 mins of the show…for free. You can't beat free. We'd be forever in your debt if you could jump over to our Youtube channel and Subscribe - and tell a friend. If you haven't got a friend, we'll be happy to be your friend, After you subscribe. You can also follow us on social media on Facebook, Instagram, Tumblr and Twitter. That's all of them, correct? Does anyone read this far down? Email us: ⁠⁠⁠⁠⁠⁠HashtagJustSayinPodcast@gmail.com

Η Δέσπω Κυπριανού είναι Λειτουργός Εκπαιδευτικού Προγραμματισμού με ειδικότητα στον τομέα της Διαπολιτισμικής Εκπαίδευσης, έχει γράψει βιβλίο με τίτλο Παιδιά Μεταναστών σε Ελλάδα και Κύπρου και έχει ασχοληθεί σε ερευνητικό επίπεδο με τα προγράμματα που υπάρχουν για την ένταξη παιδιών στο εκπαιδευτικό σύστημα. Σήμερα μας εξηγεί τι είναι η Διαπολιτισμική Εκπαίδευση, για τις διαδικασίες, τις προκλήσεις και ελλείψεις που υπάρχουν σε όλες τις βαθμίδες και μοιράζεται ιστορίες από παιδιά τα οποία έχει γνωρίσει μέσα από τα χρόνια. -----------------------------------------------Αν σας αρέσει το podcast και θα θέλατε να το στηρίξετε, μπορείτε μέσω του Patreon με 2, 5 ή 10 ευρώ τον μήνα. Βρείτε την Ελένη στο Instagram και στο Facebook υπό το όνομα Georgie's Mummy Email: eleni@georgiesmummy.com The Mamma Mu Podcast is supported by Wiggle, an online store that specialises in intimate wellness essentials. Support the show

Η Ευαγγελία Δημητρίου είναι Συστημική Ψυχοθεραπεύτρια και ιδρύτρια του Limassol Therapy Center η οποία ειδικεύεται στα ψυχικά τραύματα. Σήμερα στο ποτκαστ μας εξηγεί τι είναι το ψυχικό τραύμα, πως επηρεάζει τη σχέση γονέα-παιδιού, ποιες είναι οι συμπεριφορές που υποδεικνυνουν την παρουσία τραύματος και απαντά στην ερώτηση μου, και την ερώτηση πολλών γονιών, αν έχω τραυματίσει το παιδί μου ψυχικά. Limassol Therapy Center ---------------------------------------------------------------Αν σας αρέσει το podcast και θα θέλατε να το στηρίξετε, μπορείτε μέσω του Patreon με 2, 5 ή 10 ευρώ τον μήνα. Βρείτε την Ελένη στο Instagram και στο Facebook υπό το όνομα Georgie's Mummy Email: eleni@georgiesmummy.com The Mamma Mu Podcast is supported by Wiggle, an online store that specialises in intimate wellness essentials. Support the show

The gang's all here to count down our favorite "games" of "2025", alongside a bevvy of great picks from previous guests and listeners. Happy new year! Audio edited by Dylan Shumway  Our GOTY Picks (SPOILERS!):   ~~~~~~~~~   Rob 5. Many Nights a Whisper - Deconstructeam, Selkie Harbour 4. Blue Prince - Dogubomb 3. Skat - German Trick Taking Game 2. UFO 50 - Mossmouth 1. Caves of Qud - Freehold Games   Zach Hollow Knight: Silksong - Team Cherry Pokemon Legends: Z-A - Game Freak Dragon Warrior IV - Chunsoft (Bonus: CorgiSpace - Adam Saltsman) Star Wars: Shadows of the Empire (N64) - Lucasarts 1. Kirby and the Forgotten Land - HAL Laboratory   Doug 5. Don't Rank Cuomo - Robert Yang 4. Harold Holt Video Series (first episode) (YouTube uploads)  - James Ward 3. Baby Steps - Gabe Cuzzillo, Maxi Boch, Bennett Foddy 2. Dr. Robotnik's Ring Racers - Kart Krew 1. Slice & Dice - Tann   Nick Tall Trails - Brady Soglin Magical Athlete - Takashi Ishida - updated design by Richard Garfield The Attraction - Palace Games San Francisco Hot Streak - Jon Perry 1. Öoo - NamaTakahashi, tiny cactus studio, Tsuyomi   Sarah 5. Consume Me - Jenny Jiao Hsia, AP Thomson, et al. 4. Blue Prince - Dogubomb 3. Slice & Dice - Tann 2. Tiny Bookshop - neoludic games 1. Lorelei and the Laser Eyes - Simogo   Laura The Roottrees are Dead - Evil Trout Inc. Type Help - William Rous Monkey Around: the Wiggle and Giggle Game - Peaceable Kingdom despelote - Julián Cordero, Sebastian Valbuena Death Wears White - Guillaume Montiage/Asmodee   Andy The Legend of Zelda: Ocarina of Time - Nintendo Hollow Knight: Silksong - Team Cherry Hot Streak - Jon Perry Death Stranding 2: On The Beach - Kojima Productions The Old King's Crown - Pablo Clark   Other picks from guests and listeners: UFO 50 - Mossmouth Consume Me - Jenny Jiao Hsia, AP Thomson, et al. Öoo - NamaTakahashi, tiny cactus studio, Tsuyomi Hollow Knight: Silksong - Team Cherry Blue Prince - Dogubomb Clues By Sam - Ad Artis Oy Magical Athlete - Takashi Ishida - updated design by Richard Garfield Complex 629 - Lillex Studios Donkey Kong Bananza - Nintendo Final Fantasy V - Square Enix Baby Steps - Gabe Cuzzillo, Maxi Boch, Bennett Foddy Puzzmo Crosswords - Puzzmo Team & Collaborators Numberblocks RPG (developed in Izzy Kestrels mind) Lost Cities - Reiner Knizia Deadlock - Valve Hexadecipad NES Tetris Tournament - Patrick LeMieux and Stephanie Boluk Star Waspir (from UFO 50) - Mossmouth Lumines Arise - Enhance, Monstars Outer Wilds - Mobius Digital Zexion - Gallant Leaf PEAK - Landfall  Writing essays  Elden Ring Nightreign - FromSoftware Unfair Flips - HEATHER FLOWERS DISCOPUP - Parry Mechanics OVER/UNDER - Sam Sorenson Type Help - William Rous Rain World - Videocult Snekburd - Werxzy 2025 Pico-8 Advent Calendar - organized by Kevin Thompson and bikibird Mol Hunt for 2025 Season of De Mol - TSLOG Discord Q-UP - Everybody House Games Many Nights a Whisper - Deconstructeam, Selkie Harbour Vantage - Stonemaier Games The Old King's Crown - Pablo Clark Hot Streak - Jon Perry Cave Noire - Konami Judo (martial art) Retro handheld hobby Clair Obscur | Expedition 33 - Sandfall Interactive Skin Deep - Blendo Games Peekaboo The Séance of Blake Manor - Spooky Doorway Minni & Max (from UFO 50) - Mossmouth Patapon - Pyramid, Japan Studio Promise Mascot Agency - Kaizen Game Works 10S Forever - owch   Miscellaneous Honorable Mentions: Perfect Dark (N64) - Rare ACTION BUTTON REVIEWS Cyberpunk 2077 Party House of the Day (mod of UFO 50) - Mossmouth Cairn - The Game Bakers   Other topics discussed this episode: Why We're Boycotting Xbox (and Maybe You Should Too) - People Make Games Cosmic Encounter - Fantasy Flight Games Upcoming games packed with hidden secrets! – FuryForged Sherlock Holmes: Consulting Detective - Space Cowboys Klaverjas - Dutch Trick-taking Game 129: Reinforcing Worldbuilding through Gameplay with Spoils despelote - Official Nintendo Switch Trailer Immersipedia https://eggplant.show/  https://discord.gg/tslog https://www.patreon.com/tslog

It's the moment you've all been waiting for… the Justin's House Christmas party! Wiggle your bottom, shake and grin; because you're invited to a party with Justin! Join Justin, Robert the Robot and the CBeebies Radio guests for sing-songs, party games and messy fun. Today we're celebrating Christmas with a festive party, and you're invited. Everybody's welcome here in Justin's House! #CBeebiesRadio

The Commanders snapped their eight-game losing streak with a win against the New York Giants and are now looking to get back-to-back victories for the first time this season with a home matchup against the Philadelphia Eagles. Senior Writer Zach Selby is joined by Scott Abraham of ABC7 and Donna Hopkins of Pro Football Plus to break down Washington's young talent, Marcus Mariota and more. The views and opinions expressed by our analysts and/or hosts are their own and do not necessarily reflect the views or positions of the Washington Commanders or any of their representatives.See omnystudio.com/listener for privacy information.

Demetri is a yoga teacher who has recently delved into the magical world of mushrooms with the opening of his new online store, ShroomBar. Today on the show, he talks about the various kinds of functional mushrooms he stocks and works with, the benefits they have and how each type can help heal and maintain good health. Demetri also offers some advice on how you can take the opportunity this season to decompress and rest, deeply, through a little bit of yoga or breathing. This is the last episode of the year. The Mamma Mu Podcast will be back during the first week of January. Happy Holidays. Check out ShroomBar and our first chat with Demetris back in 2020. Find ShroomBar on Instagram. Please consider supporting the podcast by subscribing to Patreon for as little as 2, 5 or 10 euros a month. Find Eleni aka Georgie's Mummy on Instagram and Facebook to follow her daily stories and posts. Email: eleni@georgiesmummy.comThe Mamma Mu Podcast is supported by Wiggle, an online store that specialises in intimate wellness essentials that would make great Christmas gifts. Check out their festive recommendations. Support the show

Η Μαρία Παπαδούρη έγραψε έναν προσωπικό οδηγό βελτίωσης της ψυχικής υγείας με αφορμή τον δύσκολο δρόμο που βρήκε μπροστά της πριν χρόνια, όταν αντιλήφθηκε πως ο σεξουαλικός της προσανατολισμός διέφερε και η αποδοχή και η στήριξη που ήθελε δεν ήταν εκεί. Στο σημερινό επεισόδιο μιλάμε για τα σκοτάδια που έζησε και όσα έμαθε για την ευαλωτότητα, την ανθεκτικότητα, τη σημασία της ρουτίνας, την υπερανάλυση και αφού δραστηριοποιείται στον χώρο του διαδικτυακού μάρκετιγκ, συζητάμε το πρόβλημα της πόλωσης που δημιουργείται στα σοσιαλ μίντια και πως αυτό επηρεάζει τις σχέσεις μας. Το Εκεί Που Συναντώ Εμένα είναι διαθέσιμο ονλάιν και στα βιβλιοπωλεία Πάργα. Αν σας αρέσει το podcast και θα θέλατε να το στηρίξετε, μπορείτε μέσω του Patreon με 2, 5 ή 10 ευρώ τον μήνα. Βρείτε την Ελένη στο Instagram και στο Facebook υπό το όνομα Georgie's Mummy Email: eleni@georgiesmummy.com The Mamma Mu Podcast is supported by Wiggle, an online store that specialises in intimate wellness essentials that would make great Christmas gifts. Check out their festive recommendations. Support the show

Hosts: Shane, Arrkain, Cireon, and Earth Sailing launches as Old School’s first new skill. We give it the full new skill treatment covering core training methods, XP changes, combat, and exploration. Has Sailing redefined utility skills? For detailed show notes visit update.rsbandb.com. You can also check out the forums for detailed discussion on each episode.Duration: 2:15:40

Woody's top songs are shocking The sexiest Wiggle captivating our wives Throwing out snacks - a punishable crime Drunk Raccoon See omnystudio.com/listener for privacy information.

Egli has been an educator for 30 years. She is also a parent who is raising a trans child. Through her experiences, she has gained knowledge and expertise on communication and conflict resolution and is stepping forward as a Conscious Communicator, an NLP, Life and Youth Coach and a certified mediator. She now teaches social emotional learning and is on the show today sharing the tools and ways she has developed to deal with difficult, everyday situations, She also shares her worries about the use of social media in our lives and our kids' and why she created Unplugged Cyprus to promote digital wellness. Unplugged Cyprus Please consider supporting the podcast by subscribing to Patreon for as little as 2, 5 or 10 euros a month. Find Eleni aka Georgie's Mummy on Instagram and Facebook to follow her daily stories and posts. Email: eleni@georgiesmummy.comThe Mamma Mu Podcast is supported by Wiggle, an online store that specialises in intimate wellness essentials that would make great Christmas gifts. Check out their festive recommendations. Support the show

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium You're here… Which means something in you is ready to rest. Ready to release the tension, To return to center. To let the energy settle. Just lie back and receive. PAUSE Let's begin by coming home to your body. Wiggle your fingers. Soften your jaw. Let your tongue rest gently behind your teeth. Lower your shoulders. And give your whole body permission to melt… Right here, right now. LONG PAUSE As you relax deeper into this moment, Picture yourself resting inside a soft cocoon of twilight-blue light. Safe. Held. Connected to your breath… Connected to something greater. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,

FULL SHOW : One of the team went to a Wiggle concert over the weekend, while another nerded out over newly built Metro Stations, in a show exclusive we've obtained Albo's wedding vows. Pope Leo is out there Raving for religion and Ed Kavalee will join us to chat catering in Mick's office. Catch Mick in the Morning LIVE from 6-9am weekdays on 105.1 Triple M. To watch your favourite new Breakfast Radio crew in action, follow @molloy and @triplemmelb on InstagramSee omnystudio.com/listener for privacy information.

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium You're here… Which means something in you is ready to rest. Ready to release the tension, To return to center. To let the energy settle. Just lie back and receive. PAUSE Let's begin by coming home to your body. Wiggle your fingers. Soften your jaw. Let your tongue rest gently behind your teeth. Lower your shoulders. And give your whole body permission to melt… Right here, right now. LONG PAUSE As you relax deeper into this moment, Picture yourself resting inside a soft cocoon of twilight-blue light. Safe. Held. Connected to your breath… Connected to something greater. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,

Η Ελένη Κωστή βίωνε συμπτώματα κατάθλιψης από πολύ νεαρή ηλικία. Στο βιβλίο της Το Τελευταίο Σκοτάδι περιγράφει την καθημερινότητα της με την κατάθλιψη, την κούραση, την απουσία πείνας και το σκοτάδι και πως η έκφραση μέσα από τον γραπτό λόγο την βοήθησαν να αναδυθεί και να ξεπερασει τα μεγαλύτερα εμπόδια που αντιμετώπιζε. Μαζί μας βρίσκεται και η ψυχοθεραπεύτρια Αντρη Χριστουδια Gumuskut η οποία αναλύει αυτά που περιγράφει η Ελένη και τοποθετείται για την πραγματικότητα των ατόμων που βιώνουν την κατάθλιψη. Επικοινωνήστε με την Ελένη για να προμηθευτείτε το βιβλίο εδώ και εδώ. Προηγούμενα επεισόδια με την Ελένη - Είμαι τρανς άντρας, είμαι τρανς γυναίκα, είμαι άνθρωπος Προηγούμενα επεισόδια με την Άντρη- Τραύματα, έφηβοι και ψυχική υγεία και σεξουαλικη διαπαιδαγώγηση - Συναισθηματική κακοποίηση - Συμβουλευτική γάμου Αναφορά στο βιβλίο της Alice Miller: The Body Never Lies Αν σας αρέσει το podcast και θα θέλατε να το στηρίξετε, μπορείτε μέσω του Patreon με 2, 5 ή 10 ευρώ τον μήνα. Βρείτε την Ελένη στο Instagram και στο Facebook υπό το όνομα Georgie's Mummy Email: eleni@georgiesmummy.com The Mamma Mu podcast is supported by We Are Mammas by Wiggle. A special discount code for listeners applies at checkout. Code: MAMMAMU http://www.wigglecy.com/we-are-mammasΤο Mamma Mu Podcast στηριζεται επισης απο το Limassol Therapy Center, οπου παιδια, έφηβοι και ενήλικες βρίσκουν στήριξη και καθοδήγηση μέσα υπηρεσίες ψυχολογίας, εργοθεραπείας, λογοθεραπείας και ειδική αγωγη.  Support the show

LALALALALALALALA! Whatever. DOOOOOOOOOOON'T CAAAAAAAAAARE!*** Wanna become part of The Gaggle and access all the extra content on the end of each episode PLUS tons more?! Our Patreon page is LIVE! This is the biggest way you can support the show. It would mean the world to us: http://www.patreon.com/canyoudontpodcast ***New Episodes every Wednesday at 12pm PSTWatch on Youtube: https://youtu.be/tY0Q8Zaz7c0Send in segment content: heyguys@canyoudontpodcast.comMerch: http://canyoudontpodcast.comMerch Inquires: store@canyoudontpodcast.comFB: http://facebook.com/canyoudontpodcastIG: http://instagram.com/canyoudontpodcastYouTube Channel: https://bit.ly/3wyt5rtOfficial Website: http://canyoudontpodcast.comCustom Music Beds by Zach CohenFan Mail:Can You Don't?PO Box 1062Coeur d'Alene, ID 83816Hugs and Tugs.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Με αφορμή την πρόσφατη είδηση πως ένα νεαρό παιδί αυτοκτόνησε σε στρατόπεδο της Λευκωσίας, ψάχνω τα δεδομένα που έχουμε στην Κύπρο και την ωμή πραγματικότητα πως παγκοσμίως, η πλειοψηφία των αυτοχείρων είναι άντρες. Γιατί; Αναφορές που έγιναν στο επεισόδιο - Γιατί οι άνδρες αυτοκτονούν πολύ περισσότερο από τις γυναίκες; - Στοιχεία αυτοκτονιών και απόπειρας στην Κύπρο - Η αυτοκτονία στην γκει κοινότητα Αν σας αρέσει το podcast και θα θέλατε να το στηρίξετε, μπορείτε μέσω του Patreon με 2, 5 ή 10 ευρώ τον μήνα. Βρείτε την Ελένη στο Instagram και στο Facebook υπό το όνομα Georgie's Mummy Email: eleni@georgiesmummy.com The Mamma Mu podcast is supported by We Are Mammas by Wiggle. A special discount code for listeners applies at checkout. Code: MAMMAMU http://www.wigglecy.com/we-are-mammasΤο Mamma Mu Podcast στηριζεται επισης απο το Limassol Therapy Center, οπου παιδια, έφηβοι και ενήλικες βρίσκουν στήριξη και καθοδήγηση μέσα υπηρεσίες ψυχολογίας, εργοθεραπείας, λογοθεραπείας και ειδική αγωγη.  Support the show

Millie is back with Maroon and Hindy for Tuesday’s Rush Hour! The team chat to the Wiggles, they take your calls on what basic skill you can’t do off the back of Hindy discovering that Millie can’t play cricket and Believe or Not is back for another week!See omnystudio.com/listener for privacy information.

Ukrainian children, who have temporary protection status in Cyprus, are in need of comfortable Ukrainian-speaking surroundings, psychological support, joining the educational process, and learning English to a sufficient level of communication. That's why the NeoStudy's mission is an important one and one that Katerina Shuliak is on the podcast talking to us about. She doesn't just share the school's vision of leadership, communication and confidence and how they achieve this vision, she also shares what it's like working with displaced and traumatised children and families. Find more about the Kateryna Biloruska Foundation here. Follow the Foundation on Instagram. Find out more about the NeoStudy school here. Please consider supporting the podcast by subscribing to Patreon for as little as 2, 5 or 10 euros a month. Find Eleni aka Georgie's Mummy on Instagram and Facebook to follow her daily stories and posts. Email: eleni@georgiesmummy.comThe Mamma Mu podcast is supported by the Limassol Therapy Center, a space where therapists offer a range of treatment options including therapy, family therapy and parenting support. www.limassoltherapycenter.com The Mamma Mu podcast is supported by We Are Mammas by Wiggle. A special discount code for listeners applies at checkout. Code: MAMMAMU http://www.wigglecy.com/we-are-mammasSupport the show

Στο σημερινό επεισόδιο υποδέχομαι τους σκηνοθέτες Ανδρέα Σιεηττάνη, Πάρη Προκοπίου και Μιχάλη Τερζή για να συζητήσουμε το έργο τους, Πλειάδες. Οι Πλειάδες είναι μια σειρά 7 επεισοδίων, η οποία δεν έχει προβληθεί ακόμα, για τις 5 γυναίκες και τα δυο κορίτσια που σκότωσε ο πρώτος σίριαλ δολοφόνος της Κύπρου, Νίκος Μεταξάς από την περίοδο 2016-2018. Το πρώτο θύμα, η Mary Rose, ανακαλύφθηκε τυχαία τον Απρίλιο του 2019. Το ντοκιμαντέρ εστιάζει στα θύματα, στις γυναίκες και στις οικογένειες τους, στις έρευνες και στην αστυνομία όπως επίσης και στα ρατσιστικά και σεξιστικά στοιχεία της υπόθεσης. Αν σας αρέσει το podcast και θα θέλατε να το στηρίξετε, μπορείτε μέσω του Patreon με 2, 5 ή 10 ευρώ τον μήνα. Βρείτε την Ελένη στο Instagram και στο Facebook υπό το όνομα Georgie's Mummy Email: eleni@georgiesmummy.com The Mamma Mu podcast is supported by We Are Mammas by Wiggle. A special discount code for listeners applies at checkout. Code: MAMMAMU http://www.wigglecy.com/we-are-mammasΤο Mamma Mu Podcast στηριζεται επισης απο το Limassol Therapy Center, οπου παιδια, έφηβοι και ενήλικες βρίσκουν στήριξη και καθοδήγηση μέσα υπηρεσίες ψυχολογίας, εργοθεραπείας, λογοθεραπείας και ειδική αγωγη.  Support the show

Στο σημερινό επεισόδιο με την διεθνή ερευνήτρια και σύμβουλο σε θέματα ασφαλείας, άμυνας και έλεγχο οπλικών Νατάσα Λοίζου συζητούμε την ασφάλεια των πολιτών στην Κύπρο, την έλλειψη ελπίδας και την αύξηση επιπέδων φόβου. Με δεδομένα και στατιστικά, η Νατάσα παρουσιάζει τους μεγαλύτερους και πραγματικούς κινδύνους που υπάρχουν για άντρες, γυναίκες και παιδιά. Από το οργανωμένο έγκλημα και την οπλοκατοχή μέχρι τις γυναικοκτονίες και τα τροχαία δυστυχήματα, αναλύουμε τα δεδομένα που έχουμε όσον αφορά το τι φοβούνται περισσότερο οι πολίτες και πολίτισσες της Κύπρου. Αν σας αρέσει το podcast και θα θέλατε να το στηρίξετε, μπορείτε μέσω του Patreon με 2, 5 ή 10 ευρώ τον μήνα. Βρείτε την Ελένη στο Instagram και στο Facebook υπό το όνομα Georgie's Mummy Email: eleni@georgiesmummy.com The Mamma Mu podcast is supported by We Are Mammas by Wiggle. A special discount code for listeners applies at checkout. Code: MAMMAMU http://www.wigglecy.com/we-are-mammasΤο Mamma Mu Podcast στηριζεται επισης απο το Limassol Therapy Center, οπου παιδια, έφηβοι και ενήλικες βρίσκουν στήριξη και καθοδήγηση μέσα υπηρεσίες ψυχολογίας, εργοθεραπείας, λογοθεραπείας και ειδική αγωγη.  Support the show

This week on Fangs, Leslie and Kayte are flying solo, talking season 7 ep 9/10. We've got exploding watcher HQ, tedious Buffy/Spike drama & oh boy, Dru is back (sorta).Follow Fangs on Twitter!Join our Patreon for special episodes!

Ο Ντίνος Παστός είναι ειδικός σε θέματα κυβερνοασφάλειας και ψηφιακής τεχνολογίας. Ως άτομο που ασχολείται με το διαδίκτυο από μικρή ηλικία απαντά σε ερωτήσεις για την εξέλιξη του και των σοσιαλ μίντια, για το πως εργαλειοποιούνται εντός της πολιτικής και μοιράζεται τις προβλέψεις του. Στο ποτκαστ σήμερα επίσης συζητούμε την τεχνητή νοημοσύνη, τις online άπατες πυραμίδα, πως προφυλάσσουμε τους κωδικούς μας, για το Roblox και την άμεση ανάγκη για ψηφιακό και χρηματοοικονομικό γραμματισμό. Αν σας αρέσει το podcast και θα θέλατε να το στηρίξετε, μπορείτε μέσω του Patreon με 2, 5 ή 10 ευρώ τον μήνα. Βρείτε την Ελένη στο Instagram και στο Facebook υπό το όνομα Georgie's Mummy Email: eleni@georgiesmummy.com The Mamma Mu podcast is supported by We Are Mammas by Wiggle. A special discount code for listeners applies at checkout. Code: MAMMAMU http://www.wigglecy.com/we-are-mammasΤο Mamma Mu Podcast στηριζεται επισης απο το Limassol Therapy Center, οπου παιδια, έφηβοι και ενήλικες βρίσκουν στήριξη και καθοδήγηση μέσα υπηρεσίες ψυχολογίας, εργοθεραπείας, λογοθεραπείας και ειδική αγωγη.  Support the show

Join Justin and Robert for a celebration of the Festival of Lights. Wiggle your bottom, shake and grin; because you're invited to a party with Justin! Join Justin, Robert the Robot and the CBeebies Radio guests for sing-songs, party games and messy fun. Today we're celebrating Diwali with a special party, and you're invited. Everybody's welcome here in Justin's House! #CBeebiesRadio

Zen and mindfulness teacher Henry Shukman guides us in a meditation that invites us to listen deeply and find clarity in quiet.How To Do This Practice: Find Stillness: Sit comfortably in a quiet space. Close your eyes if you'd like, and allow your body to settle. Bring Your Attention to the Present: Take a few deep breaths. Let go of to-do lists or distractions, gently arriving in this moment. Tune In to the Sounds Around You: Begin to notice the soundscape of your environment. Near or far, loud or soft. Don't judge or label the sounds, just hear them. Notice Background Silence: Beyond individual sounds, sense the quiet in which all sounds arise. This isn't just an absence of noise, it's a felt sense of stillness. Soak in the Quiet: Rest your awareness in this space of quiet. Let it wash over you, soften you, and bring you back to yourself. Gently Return: When you're ready, bring small movements back to your body. Wiggle your fingers or stretch. Open your eyes and carry this quiet awareness into the rest of your day. Scroll down for a transcription of this episode.Today's Happiness Break Guide:Henry Shukman, is a poet, mindfulness teacher, and author of Original Love: The Four Inns on the Path of Awakening. Learn more about Shukman's work: https://henryshukman.com/aboutOrder his book, Original Love: The Four Inns on the Path of Awakening: https://tinyurl.com/mwv5cuxrRelated Happiness Break episodes:A Mindful Breath Meditation: https://tinyurl.com/mr9d22krA Meditation for When You Feel Uneasy: https://tinyurl.com/4x27ut3pFind Calm When You Can't Clear Your Mind: https://tinyurl.com/3u8k2j8hA Meditation on Original Love and Interconnectedness: https://tinyurl.com/ye6baxv3Related Science of Happiness episodes:How To Tune Out The Noise: https://tinyurl.com/4hhekjuhHow To Show Up For Yourself: https://tinyurl.com/56ktb9xcHow Holding Yourself Can Reduce Stress: https://tinyurl.com/2hvhkwe6Follow us on Instagram: @ScienceOfHappinessPodWe'd love to hear about your experience with this practice! Share your thoughts at happinesspod@berkeley.edu or use the hashtag #happinesspod.Find us on Apple Podcasts: https://tinyurl.com/2p9h5aapHelp us share Happiness Break! Leave a 5-star review and share this link: https://tinyurl.com/2p9h5aapTranscription: https://tinyurl.com/3bs7udur

What the if gravitational waves were big enough to see and feel? Instead of measuring distortions smaller than a proton, imagine watching your coffee table accordion in and out as ripples from distant black hole collisions pass through your local cafe. Every time Charlie the cat bats a toy mouse in Greenwich Village, sugar cubes scrunch in Williamsburg cafes. Brain surgeons would need to ask all of New York to sit perfectly still during operations to avoid gravitational interference. Even parking lots would seem impossibly far away one moment and right next to you the next as space itself stretches and compresses. From squirrels disrupting billion-dollar physics experiments to the strange world of noise-canceling gravity waves, discover why LIGO's incredible ability to detect universe-shaking events that distort space by one ten-thousandth the width of a proton might actually be humanity's most impressive scientific achievement. Based on "Happy Birthday, LIGO. Now Drop Dead." by Dennis Overby, published in The New York Times on September 10, 2025: https://www.nytimes.com/2025/09/10/science/gravitational-waves-ligo-black-holes.html?unlocked_article_code=1.nE8.QM2f.ag_83DD_kR8e&smid=url-share Learn More: "Gravity's Kiss: The Detection of Gravitational Waves" - https://mitpress.mit.edu/9780262535120/gravitys-kiss/ Matt mentioned sociologist Harry Collins' nearly 900-page masterpiece about gravity wave detection as the first book he ever reviewed; find this comprehensive account of one of science's most remarkable discoveries written by someone embedded in the gravitational wave community for over 40 years. Professor Tiffany Nichols - https://cssh.northeastern.edu/faculty/tiffany-nichols/ Matt recommended his friend Tiffany's dissertation (soon to be a book) about how LIGO chose their detection sites; explore her research on the epic story of selecting locations for these mile-long instruments and how surrounding environments become part of the scientific process. What are Gravitational Waves - https://www.ligo.caltech.edu/page/what-are-gw Learn about the ripples in space-time that we imagined making visible in our thought experiment, including how these waves from colliding black holes create distortions 10,000 times smaller than an atomic nucleus. What is LIGO - https://www.ligo.caltech.edu/page/what-is-ligo Discover how this unique observatory uses 4-kilometer-long laser interferometers to detect the universe's most violent events, from the instrument that Matt described as humanity's most sensitive measurement device. --- Find out more about Gaby's science fiction short story! Here are the links for the anthology. The physical copy can be ordered here : https://www.neonhemlock.com/books/luminescent-machinations-queer-tales-of-monumental-invention The ebook can be ordered here: https://www.neonhemlock.com/ebooks/luminescent-machinations-queer-tales-of-monumental-invention

Sultry low-end grooves from a rising house enchantress. "What kind of music do I actually want to play?" Every artist asks themselves this at some point in their career. What is a sound? And why do we personally identify with it? For Lea Lang, AKA dj sweet6teen, this question is the guiding force behind her RA Mix. Born in Aachen, a German spa city close to the border with Belgium, Lang found her musical feet in the vibrant student hub of Cologne. It was while studying social work at the Technische Hochschule that she fell into the nightlife scene. Finding her sound wasn't an instant process. Lang cut her teeth on breaks-heavy house and prog (think Angel D'Lite), traces of which you can hear peppered across RA.1004. But as she explains in this week's Q&A, the pandemic years were, musically, a turning point. "High BPMs and short-lived trends became very dominant and I realised I couldn't stand the pace anymore," she writes. "That's when my sound naturally shifted into something more minimalist and timeless." Nowadays, you'll find Lang in Berlin during the week, and on weekends… well, take your pick. A busy touring schedule means she's on the road almost constantly —this summer she's debuted at Horst Arts & Music, Butik, Dimensions and Panorama Bar (to name just a few). And her RA Mix? It oozes charm from the jump. Buoyant with gyrating low-end, it's hard to think her sound was ever anything else: vocals twirl around analogue basslines, material à la Eddie Richards and Terry Francis's historic Wiggle parties, as well as the kind of bongo action that wouldn't feel out of place in an Apollonia session. Call it waft, wiggle, smooch house—whatever it is, we like it. @djsweet6teen Find the tracklist and interview at https://ra.co/podcast/1022

Vont stirs the pot over the best Wiggles song, ask you what you're waiting for in the mail, and more!

Vont stirs the pot over the best Wiggles song, ask you what you're waiting for in the mail, and more!

Vont stirs the pot over the best Wiggles song, ask you what you're waiting for in the mail, and more!

  With just a few monsters left, we're getting into some of the weird ones! Details of Aidan's monster contest here! Getcher Budget Bestiary here! If you're enjoying the show, why not consider supporting it on Patreon? You'll get access to lots of new bonus content, including my other podcast, Patron Deities! Thanks to Ray Otus for our thumbnail image. The intro music is a clip from "Space Quest" by ROBOVALJEAN, used under a Creative Commons Attribution 4.0 International License.

Sam Moran is an Australian entertainer born on April 4, 1978, in Sydney. He is best known as the Yellow Wiggle in the children's music group The Wiggles, a role he held from 2006 to 2012. Before joining the group full-time, he was an understudy for original member Greg Page and performed over 150 times in his place.Moran studied classical voice and music education at the Sydney Conservatorium of Music, originally intending to become a high school music teacher. His background in musical theatre brought a new dynamic to The Wiggles, influencing their sound and performance style.After leaving The Wiggles, he launched a solo career with albums like Colour of Love and hosted the children's TV show Play Along with Sam on Nick Jr. from 2013 to 2021. He has won multiple ARIA Awards and was inducted into the ARIA Hall of Fame with The Wiggles in 2011

Mike Hunt's Pizza. You won't notice the chunking! Pulling A 48 Hour Johnson. Cashin' my Johnny Paycheck. AND YOU CAN'T READ RICE!!!! Tony Conan Doyle. Your slang is weird Toronto. Gosh Darn Dude. Quabble is the Gulltimate Word. Little, Yellow, And Different. 1984 is a short book, but feels long living through it. G.R.R Martin. The Morning Stream Kimchi Dogs. The Piven Scream. Room to Wiggle with Tom and more on this episode of The Morning Stream. Hosted on Acast. See acast.com/privacy for more information.

Mike Hunt's Pizza. You won't notice the chunking! Pulling A 48 Hour Johnson. Cashin' my Johnny Paycheck. AND YOU CAN'T READ RICE!!!! Tony Conan Doyle. Your slang is weird Toronto. Gosh Darn Dude. Quabble is the Gulltimate Word. Little, Yellow, And Different. 1984 is a short book, but feels long living through it. G.R.R Martin. The Morning Stream Kimchi Dogs. The Piven Scream. Room to Wiggle with Tom and more on this episode of The Morning Stream. Hosted on Acast. See acast.com/privacy for more information.

Neither Take Nor Leave 10 Bucks. Swamp Crotch Alarm. Moist on Pizza. Cranking it in the shower. It tastes like chalk made a wish to be food. Aftermarket Sugar-Free Boba Pearls. Do you double rainbro? Is it Preshow, 'cause I like really wanted to know. Deciphering superheroes. Kirby Your Enthusiasm. Dirty Banged-up Hole. Sterile Cheryl. The Konami code for sleep. My math is not involved with your hotel room. Stuck in the cheese with Wendi and more on this episode of The Morning Stream. Hosted on Acast. See acast.com/privacy for more information.

Neither Take Nor Leave 10 Bucks. Swamp Crotch Alarm. Moist on Pizza. Cranking it in the shower. It tastes like chalk made a wish to be food. Aftermarket Sugar-Free Boba Pearls. Do you double rainbro? Is it Preshow, 'cause I like really wanted to know. Deciphering superheroes. Kirby Your Enthusiasm. Dirty Banged-up Hole. Sterile Cheryl. The Konami code for sleep. My math is not involved with your hotel room. Stuck in the cheese with Wendi and more on this episode of The Morning Stream. Hosted on Acast. See acast.com/privacy for more information.

With barely any info to go on, Hamish dives headfirst into a “Wriggle Out” request from one of our listeners who’s desperate to dodge helping a mate move house. Andy spills the beans on something nerve-wracking he did in the car — and no, it definitely wasn’t a car poo! It also seems like it’s getting harder for you to stump us with a “Tell Us Someone” we haven’t thought of in ages, and there’s a “Song Sleuth” showdown featuring Katy Perry and another mega artist. Oh, and of course, the Weasel’s back at it — with another jumper taken hostage! 1. Wiggle out request 2. Tooting the police 3. Tell Us Someone We Haven’t Thought Of In A While 4. Jack ‘borrows’ another jumper 5. Song sleuth - Katy Perry vs. Drake