Health and Well-Being

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Naturopath Peter Mullen and his guests discuss health and wellness.

2NURFM


    • Nov 15, 2021 LATEST EPISODE
    • every other week NEW EPISODES
    • 16m AVG DURATION
    • 329 EPISODES


    Search for episodes from Health and Well-Being with a specific topic:

    Latest episodes from Health and Well-Being

    Magnesium - 16 November 2021

    Play Episode Listen Later Nov 15, 2021 5:37


    Peter Mullen looks at our need for magnesium.

    magnesium peter mullen
    IBS - 02 November 2021

    Play Episode Listen Later Nov 1, 2021 6:39


    Peter Mullen discusses irritable bowel syndrome (IBS).

    ibs peter mullen
    Improve Your Mood - 19 October 2021

    Play Episode Listen Later Oct 18, 2021 8:18


    Peter Mullen share tips on looking after yourself.

    mood peter mullen
    A health plan for Christmas - 12 October 2021

    Play Episode Listen Later Oct 11, 2021 7:43


    Peter Mullen share tips on looking after yourself.

    christmas health plans peter mullen
    Movement in your health plan - 05 October 2021

    Play Episode Listen Later Oct 4, 2021 8:08


    Peter Mullen looks at ways to keep moving ahead of Christmas.

    christmas movement health plans peter mullen
    Planning your healthy eating in isolation - 28 September 2021

    Play Episode Listen Later Sep 27, 2021 7:01


    Peter Mullen plans for healthy eating as we head towards Christmas.

    christmas planning isolation healthy eating peter mullen
    Work-life balance in isolation - 21 September 2021

    Play Episode Listen Later Sep 20, 2021 6:55


    Peter's isolation tips.

    isolation worklife work life balance
    Sleep - 28 July 2021

    Play Episode Listen Later Jul 27, 2021 18:35


    Naturopath Peter Mullen talks about sleep cycles.

    sleep
    Coffee and its effects - 21 July 2021

    Play Episode Listen Later Jul 20, 2021 20:18


    Naturopath Peter Mullen talks about coffee and its effects on the body.

    coffee effects
    Supercharge your immune system - 22 June 2021

    Play Episode Listen Later Jun 21, 2021 14:50


    Naturopath Peter Mullen talks about the immune system.

    immune system supercharge
    Thyroid again - 08 June 2021

    Play Episode Listen Later Jun 7, 2021 13:02


    Naturopath Peter Mullen talks some more about thyroid problems

    thyroid
    Thyroid - 01 June 2021

    Play Episode Listen Later May 31, 2021 16:04


    Naturopath Peter Mullen talks about thyroid problems

    thyroid
    Skin - 25 May 2021

    Play Episode Listen Later May 24, 2021 17:13


    Naturopath Peter Mullen says skin health comes from within.

    skin
    Menstruation - 18 May 2021

    Play Episode Listen Later May 17, 2021 12:03


    Naturopath Yvonne OSullivan talks about menstruation.

    menstruation
    Ageing Naturally - 11 May 2021

    Play Episode Listen Later May 10, 2021 19:07


    Naturopath Peter Mullen talk about ageing naturally.

    naturally ageing
    Hot flushes - 04 May 2021

    Play Episode Listen Later May 3, 2021 17:26


    Naturopath Peter Mullen has some tips on managing hot flushes naturally.

    hot flushes
    IBS - 27 April 2021

    Play Episode Listen Later Apr 26, 2021 17:38


    Naturopath Peter Mullen talks about IBS

    ibs
    Anxiety and depression - 20 April 2021

    Play Episode Listen Later Apr 19, 2021 17:29


    Naturopath Peter Mullen talks with Paula Hibbard

    anxiety and depression
    Raising children - 13 April 2021

    Play Episode Listen Later Apr 12, 2021 16:54


    Axiety

    raising children axiety
    Raising children - 30 March 2021

    Play Episode Listen Later Mar 29, 2021 16:21


    Naturopath Peter Mullen talks to a mother about raising children.

    raising children
    Healthly swaps - 16 March 2021

    Play Episode Listen Later Mar 15, 2021 16:04


    Naturopath Peter Mullen has some suggestions about what to eat to lose weight.

    swaps healthly
    What is a healthy diet - 09 March 2021

    Play Episode Listen Later Mar 8, 2021 20:07


    Naturopath Peter Mullen talks with Tegan Martin.

    healthy diet
    Weight loss revisited - 02 March 2021

    Play Episode Listen Later Mar 1, 2021 19:23


    Naturopath Peter Mullen on weight loss.

    weight loss
    Weight loss - 23 February 2021

    Play Episode Listen Later Feb 22, 2021 18:59


    Naturopath Peter Mullen on weight loss.

    weight loss
    Probiotics - 16 February 2021

    Play Episode Listen Later Feb 15, 2021 18:08


    Naturopath Peter Mullen is a big fan of probiotics.

    probiotics
    Stress and Gut Health - 09 February 2021

    Play Episode Listen Later Feb 8, 2021 17:17


    Naturopath Peter Mullen talks with Lee Holmes.

    stress gut health lee holmes
    Body Weight Set Point - 02 February 2021

    Play Episode Listen Later Feb 1, 2021 20:25


    Naturopath Peter Mullen explains how to maintain an ideal weight.

    bodyweight set point
    How to cope with Christmas - 08 December 2020

    Play Episode Listen Later Dec 7, 2020 16:48


    Naturopath Peter Mullen has some tips on coping with Christmas.

    christmas cope
    Why the Christmas season can be anything but merry - 01 December 2020

    Play Episode Listen Later Nov 30, 2020 15:38


    Naturopath Peter Mullen discusses why the Christmas season can be anything but merry

    christmas christmas season
    Sugar - 24 November 2020

    Play Episode Listen Later Nov 23, 2020 19:52


    Naturopath Peter Mullen discusses sugar and alternatives.

    sugar
    Fatigue and how to increase energy - 17 November 2020

    Play Episode Listen Later Nov 16, 2020 15:17


    Naturopath Peter Mullen discusses fatigue.

    fatigue increase energy
    Insomnia - 10 November 2020

    Play Episode Listen Later Nov 9, 2020 17:48


    Naturopath Peter Mullen discusses insomnia.

    insomnia
    Stress - 03 November 2020

    Play Episode Listen Later Nov 2, 2020 0:01


    Naturopath Peter Mullen has some tips for handling stress.

    stress
    The Food Pyramid - 27 October 2020

    Play Episode Listen Later Oct 26, 2020 20:30


    Naturopath Peter Mullen believes the food pyramid could be tweaked a bit yet.

    food pyramid
    Intermittent Fasting - 20 October 2020

    Play Episode Listen Later Oct 19, 2020 19:17


    Naturopath Peter Mullen talks about the health benefits of fasting.

    intermittent fasting
    Detoxing - 13 October 2020

    Play Episode Listen Later Oct 12, 2020 14:32


    Naturopath Yvonne O'Sullivan talks about detoxing.

    detoxing
    Food intolerances - 06 October 2020

    Play Episode Listen Later Oct 5, 2020 19:51


    Naturopath Peter Mullen talks about the 5 most common food intolerances.

    food intolerances
    Protein - 29 September 2020

    Play Episode Listen Later Sep 28, 2020 15:17


    Naturopath Peter Mullen looks at how much protein we need.

    protein
    Common kids' ailments - 22 September 2020

    Play Episode Listen Later Sep 21, 2020 14:34


    Naturopath Belinda Doe discusses common kids' ailments.

    kids ailments
    Work-life balance and supplements - 15 September 2020

    Play Episode Listen Later Sep 14, 2020 15:17


    Naturopath Yvonne O'Sullivan talks about magnesium.

    worklife work life balance supplements
    Gut Bugs - 08 September 2020

    Play Episode Listen Later Sep 7, 2020 15:53


    Naturopath Peter Mullen talk about gut bugs.

    bugs
    Digestive health - 01 September 2020

    Play Episode Listen Later Aug 31, 2020 16:38


    Naturopath Peter Mullen is Joined by Tegan Martin.

    digestive health
    Gut health with Tegan Martin - 25 August 2020

    Play Episode Listen Later Aug 24, 2020 17:00


    Naturopath Peter Mullen is joined by Miss Universe Australia.

    gut health tegan
    Mindfulness - 18 August 2020

    Play Episode Listen Later Aug 17, 2020 15:20


    Naturopath Peter Mullen discusses the benfits of focusing on what's happening right now.

    mindfulness
    My day on a plate - 11 August 2020

    Play Episode Listen Later Aug 10, 2020 17:41


    Naturopath Peter Mullen talks about eating well.

    plate
    SIBO and the gut - 04 August 2020

    Play Episode Listen Later Aug 3, 2020 16:42


    Small intestinal bacteria overgrowth (SIBO) may be causing you gut problems.

    sibo
    Conquering colds and flu - 28 July 2020

    Play Episode Listen Later Jul 27, 2020 17:10


    Naturopath Peter Mullen makes recommendations on beating colds and the flu.

    conquering colds
    How to beat the mid-year blues - 21 July 2020

    Play Episode Listen Later Jul 20, 2020 14:55


    Naturopath Peter Mullen gives us tips on beating the mid-year blues.

    blues midyear
    Reducing exposure to environmental toxins - 14 July 2020

    Play Episode Listen Later Jul 13, 2020 16:37


    Naturopath Peter Mullen discusses environmental toxins.

    reducing exposure environmental toxins
    Boosting immunity - 07 July 2020

    Play Episode Listen Later Jul 6, 2020 17:11


    Naturopath Peter Mullen discusses ways to boost your immune system.

    immunity boosting
    7 ways to boost immune system - 17 March 2020

    Play Episode Listen Later Mar 16, 2020 16:33


    Naturopath Peter Mullen disccuses seven more ways to boost your immune system in the wake of the Coronavirus.

    coronavirus boost immune system

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