Podcasts about swaps

If you've been trying to eat healthier but you're still craving certain not-so-nutritious foods, you're in luck — because today we're sharing three healthy food swap ideas that you might find just as delicious as your long-time favorites. To support more content like this, become an AARP member at aarp.org. And don't forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

A bipartisan group of House Oversight and Government Reform Committee members reintroduced a bill Thursday that aims to overhaul federal software purchasing for better efficiency and reduced costs. The Strengthening Agency Management and Oversight of Software Assets (SAMOSA) Act would make agencies conduct “comprehensive” software inventories and undergo independent assessments of management practices and contracts.The legislation, which is backed by several leading software trade groups, would also require agency chief information officers to create a plan to adopt enterprise licensing agreements in order to improve costs and negotiating power against vendors. Additionally, the Office of Management and Budget would have to publish a governmentwide strategy for software modernization based on audits and plans. Rep. Nancy Mace, R-S.C., who introduced the bill with Reps. Gerry Connolly, D-Va., April McClain Delaney, D-Md., and Pat Fallon, R-Texas, said in a statement that the government spends money on software that “it doesn't need, doesn't use or already has.” The Trump administration's council of federal CIOs has so far been much like a carousel at some agencies, with officials who frequently associated with DOGE coming in and out of the top tech role. The Social Security Administraiton is the latest such agency to trade out one DOGE staffer for another. The Social Security Administration has tapped a DOGE associate named Scott Coulter as its new chief information officer, replacing another member of the Elon Musk-led group who spent a little more than a month in the role. Coulter, a Harvard graduate with a background in investment management, was added to SSA's org chart this week as CIO. Mike Russo, who started as the agency's top IT official Feb. 3, according to an SSA spokesperson, is now listed as senior advisor to the commissioner. The Daily Scoop Podcast is available every Monday-Friday afternoon. If you want to hear more of the latest from Washington, subscribe to The Daily Scoop Podcast  on Apple Podcasts, Soundcloud, Spotify and YouTube.

Was ich mir Bei der Auswahl eines ETF anschaue? Das ist bis zu einem gewissen Grad Geschmacksache. Als Erstes interessiert mich natürlich einmal die Perfomance. Hier schaue ich mir aber nicht nur die Jahresperformance an, sondern als Langfristinvestorin natürlich auch den durchschnittlichen Gewinnzuwachs auf drei, fünf oder zehn Jahre bzw. seit Auflage. Wichtig finde ich zweitens, dass der Aktien-Fonds oder -ETF schon groß genug ist und sich drittens auch schon bewährt hat. Für meinen Geschmack sollten schon zumindest ein Milliarde Euro investiert worden sein und ein solcher ETF sollte auch schon zumindest drei Jahre am Markt sein.Viertens schaue ich auf die Gesamtkostenrate TER, die bei einem solchen breit gestreuten Aktien-ETF nicht viel mehr als 0,2 Prozent des investierten Kapitals betragen sollte. Fünftens schaue ich mir dann die zehn größten Aktienpositionen und ihren Anteil am Gesamtinvestment an. Wenn in die Top Ten schon mehr als ein Drittel bis die Hälfte meines investierten Kapitals fließen, wäre mir ein solches Produkt als Starter-Paket zu wenig Risiko-diversifiziert.Apropos Risiko. Hier schaue ich mir sechstens natürlich auch noch die Volatilität, sprich Schwankungsbreite in einem Jahr auf Eurobasis an. Je geringer desto stabiler. Wobei bei einem Aktienfonds Schwankungen von 10 bis 15 Prozent pro Jahr noch akzeptabel sind. Was ich siebtens auch lieber habe sind physisch replizierende ETFs, die also tatsächlich die dem jeweiligen Index zugrunde liegenden Aktien entsprechend kaufen und verkaufen. Bei sogenannten synthetisch replizierende ETFs wird nicht direkt in die im Index enthaltenden Unternehmen investiert, sondern indirekt über Tauschgeschäfte, genannt Swaps, was meist Geld spart, aber intransparenter ist. Synthetische Replikationen sind bei Allerwelts-ETFs – so meine persönliche Meinung - nicht notwendig. . Achtens interessiert mich noch von welcher Fondgesellschaft das Produkt aufgelegt wurde. Ich fühle mich besser bei einem der großen ETF-Pioniere aufgehoben wie Vanguard, die Blackrock Tochter ishares, Xtrackers (sie gehört zur Deutsche Bank-Gruppe) oder z.B. auch der oftmals kostengünstige Franzose Amundi. Neuntens schaue ich, welche Gebühr mein ganz persönlicher Broker für Sparraten des ausgewählten Fonds oder ETFs verlangt. Ob man zB. auf den bestimmten ETF gratis oder zumindest kostengünstig ansparen kann. Zehntens ist für mich persönlich wichtig, dass der ETF oder Fonds thesaurierend ist. Soll heißen, dass alle Ausschüttungen der Unternehmen, in die der Fonds oder ETF investiert, automatisch wiederum in Fondsanteile veranlagt werden und nicht viertel-, halb- oder jährlich an mich ausbezahlt werden. So profitiere ich als Langfristanlegerin vom Zinseszinseffekt. Und weil der auf Dauer so wichtig ist, werden ich ihm zeitnah einmal eine eigene Börsenminute-Podcastfolge widmen.Happy Investing wünscht Euch Julia Kistner,  die sich freuen würde, wenn ihr die Börsenminute liked, abonniert und weiterempfiehlt und vor allem nächsten Samstag wieder einschaltet. Musik- & Soundrechte:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.geldmeisterin.com/index.php/musik-und-soundrechte/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Risikohinweis: Dies sind weder Anlage- noch Rechtsempfehlungen. #Wertpapiere #auswahl #ETF #MSCI #Vermögen #anlegen #podcast

03-26-25 - BR - WED - Napster Was Just Sold For 200 Mil - TSA Pre Check Study Says Only Saves 7Mins - 34yo Woman's Puppy Eats 6 Pair Of Underwear - Bret Video Leads To John's Idea Of Memory SwapsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Holmberg's Morning Sickness - Brady Report - Wednesday March 26, 2025 Learn more about your ad choices. Visit podcastchoices.com/adchoices

03-26-25 - BR - WED - Napster Was Just Sold For 200 Mil - TSA Pre Check Study Says Only Saves 7Mins - 34yo Woman's Puppy Eats 6 Pair Of Underwear - Bret Video Leads To John's Idea Of Memory SwapsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

 The Survivor Specialists are digging deeper into Survivor 48 episode 4! We discuss the tribe swap and determine whether you should tell tribemates when you get an advantage. Make sure to check out our Survivor 48 episode 4 recap here: https://www.youtube.com/watch?v=wOePYPuQO0c Become a patron: https://www.patreon.com/thespecialists #Survivor #Survivor48 #SurvivorCBS #SurvivorRecap Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/5742935964385280 

This week, we're breaking down all the latest trends—from Alex Earle's new alcohol brand and whether it's worth the hype to TikTok's newest workout obsession: bungee jumping. We're also diving into the conversation around healthier alcohol choices now that drinking has been officially linked to cancer (yikes), plus 8 better-for-you junk food swaps so you can snack smarter without giving up your favorites.   KOC: Keltie's Instagram: / keltieoconor Keltie's YouTube Channels: Main Channel: / keltieoconnor  Keltie's TikTok: keltieoconner SAV: Sav's Instagram: / savwright Sav's YouTube Channel: / savannahwrightvideos Sav's TikTok: / savwright Hitting The Bars Instagram / hittingthebarspodcast Hitting The Bars Youtube / hittingthebars

​​Looking to make healthier choices in your kitchen? In this episode, Dave and Steve Flynn of The Happy Pear share simple, practical ingredient swaps to help you upgrade your diet without sacrificing taste.   Discover the best and worst cooking oils, the tastiest dairy alternatives, and natural sweetener swaps that support gut health and energy. Plus, we dive into organic vs. non-organic foods—what's worth buying and what's not.   Listen now to learn: ✅ The healthiest oils for cooking (and which to avoid) ✅ Easy non-dairy alternatives for milk, cheese & more ✅ Natural sweeteners that won't spike your blood sugar ✅ Whether buying organic really makes a difference ✅ Simple ways to make plant-based eating easy & delicious   Hit play now on The Food Matters Podcast! Hit follow to stay updated on new episodes and don't forget to leave a review if you enjoy the show! ⭐⭐⭐⭐⭐

Ever feel overwhelmed by headlines like “Stanley cups have lead” or the latest scare about microplastics? In today's episode, Dr. Yvonne Burkart, a toxicologist and expert in low-tox living, breaks down how small, easy swaps can help you reduce toxic exposure without the overwhelm.In this episode you'll learn: * How to start your low-tox journey* Are Stanley cups as bad as we think?* The truth about synthetic fragrances* Makeup ingredients to avoid* Tips for a healthier kitchen* How to choose the best menstrual products* And more...Dr. Yvonne Burkart, PhD, DABT, is a Board-Certified Toxicologist, Coach, and Corporate Consultant with over 22 years of experience in toxicology. She specializes in reproductive toxicity, with a focus on endocrine disruption, infertility, cancer, and glutathione homeostasis. Dr. Burkart has also served as a Senior Toxicologist in the flavor and fragrance chemical industry, where she worked to ensure the safety of flavor ingredients. After witnessing firsthand the power of a low tox lifestyle, Dr. Yvonne began a mission to help consumers slash their toxic exposure with confidence and ease. She is especially passionate about helping parents protect their children from toxic exposure.This episode is brought to you by Beeya:* If you or anyone you know have been struggling with hormonal imbalances and bad periods, go to https://beeyawellness.com/free to download the free guide to tackling hormonal imbalances and to learn more about Beeya's seed cycling bundle.* Plus, get $10 off your order by using promo code BEHINDHEREMPIRE10.Follow Yasmin:* Instagram: https://www.instagram.com/yasminknouri* Website: https://www.behindherempire.comFollow Dr. Yvonne: * Instagram: https://www.instagram.com/dryvonneburkart* Website: https://dryvonneburkart.com Hosted on Acast. See acast.com/privacy for more information.

Drinks On Us with @rosemcmahonn & @sincerely.ryleigh. S02 E10 of Drinks On Us is all things CLEAN! Rose & Ry go through clean product swaps they have made in their home, food and beauty lifestyles. Tune in for special segments including Sip & Spill, What's In Our Cart, & The Girls' Room. Sit back with your favorite beverage and relax, because the drinks are on us!WHAT'S IN OUR CART:Rose - https://liketk.it/584pp Ryleigh - https://liketk.it/584Ot General Links - https://msha.ke/drinksonus/Be sure to join the After Party on Patreon! Patreon.com/doucrewFollow Rose & Ry on Instagram & TikTok: @rosemcmahonn @sincerely.ryleighFollow @drinksonuspod on Instagram & TikTok to join the Happy Hour Club!For business inquiries: Roseandryleigh@gmail.comAudio and video podcasts edited by Penderville Films LLCwww.pendervillefilms.com Hosted on Acast. See acast.com/privacy for more information.

Hey, hey beautiful Mama,  

This #Bisimoto #Tech2sDay show, we talked about v10 #BMW swap mods, #Honda #D16Z6 turbo mods, why this show exists, 3 things I am grateful for, Honda engines in Porsches, and more. Enjoy!

The theme show returns! Matt Farah and Zack Klapman choose their top 5 favorite cars that got their engines from different company than the one that designed and built the car. Think Mercedes engine in a non-Mercedes. Surprisingly, Matt and Zack only overlap on one car. There's also an update on clingy M3 steering fittings; a discussion of tartan placement; and questions from the Patreon members including: - Which company should close their doors: Maserati, Chrysler, Nissan, or Jaguar?- At what point do you sell your high-maintenance daily?- How did we react to the Dodge Neon SRT-4?- Where will Rivian be in 5 years?- What is the stupidest "performance" modification?- Which era had the best clothing?- Beautiful cars that don't get enough attention- It's the year 2040. What 3 early 2000s cars do you buy to cosplay rich person?- Should Hyundai make a $200,000 EV sports car?- What is the difference in feel between a Ferrari V12 and a Lamborghini V12?And more! Recorded March 5, 2025 Start your new morning ritual & get up to 43% off your @MUDWTR with code tire at  mudwtr.com/tire #mudwtrpod Check out the full lineup of Truewerk's high performance workwear and get 15 percent off your first order at TRUEWERK.com/tire New merch! Grab a shirt or hoodie and support us! https://thesmokingtireshop.com/ Use Off The Record! and ALWAYS fight your tickets! Enter code TSTPOD for a 10% discount on your first case on the Off The Record app, or go to https://www.offtherecord.com/TST Want your question answered? Want to watch the live stream, get ad-free podcasts, or exclusive podcasts? Join our Patreon: https://www.patreon.com/thesmokingtirepodcast Tweet at us!https://www.Twitter.com/thesmokingtirehttps://www.Twitter.com/zackklapman Instagram:https://www.Instagram.com/thesmokingtirehttps://www.Instagram.com/therealzackklapman Want your question answered? Want to watch the live stream, get ad-free podcasts, or exclusive podcasts? Join our Patreon: https://www.patreon.com/thesmokingtirepodcast Use Off The Record! and ALWAYS fight your tickets! Enter code TST10 for a 10% discount on your first case on the Off The Record app, or go to http://www.offtherecord.com/TST. Watch our car reviews: https://www.youtube.com/thesmokingtire Tweet at us!https://www.Twitter.com/thesmokingtirehttps://www.Twitter.com/zackklapman Instagram:https://www.Instagram.com/thesmokingtirehttps://www.Instagram.com/therealzackklapman

Happy Thursday! We're back with another episode, and this one's fun. First up—Apple just dropped a kid-friendly watch?! (Have they been listening to the pod??? LOL) Then, we get into date night swaps with the neighbors (GENIUS), house hunting stress (shoutout Zillow addiction), and a shocking revelation… Harrison just found out babies under six months can't wear sunscreen (ps. Tate has NEVER worn sunscreen - apparently he just didn't know why lmao). Introducing our new segment (OK we're just testing it but…): Table Topics! It's all about the convos you'd have at dinner with your “parent friends” - relationships, pop culture, personal finances, parenting—and we want to hear from you! This week: Is “no kids ever” a relationship deal breaker? Plus, pushing yourself out of your comfort zone. Let us know in the comments if you like the new segment, and drop a voice memo with your question/comment/take for next week - https://memo.fm/twoparentsandapod/ And, of course, we're ending with the usual chaos—plane crashes, Katy Perry in space, and people (read: Harrison) screaming at Waymo cars. We LOVE YOU GUYS!! Timestamps: 00:00:00 Welcome back to Two Parents & A Podcast! 00:01:10 Apple came out with a kid-friendly watch?! 00:04:25 Date night swaps with the neighbors 00:07:40 Do you have a “side of the bed”?! 00:09:45 The house hunting continues… (s/o Zillow) 00:18:48 Harrison learns babies under 6 months can't wear sunscreen 00:22:53 Table Topic: Is “no kids ever" a relationship deal breaker? 00:36:55 Table Topic: Getting out of your comfort zone 00:42:57 Things We DMed Eachother: Plane crashes & Katy Perry going to space 00:49:20 Brain Break: Yelling at Waymo's 00:54:05 LOVE YOU GUYS! #twoparentsandapod ---------------------------------------------------------------- Thank you to our sponsors this week: Hers – Start your initial free online visit today at https://forhers.com/ALEX for personalized weight loss treatment options. Restrictions apply. Prescription required. Wegovy® and Ozempic® are not compounded. See site for details. Hungryroot – You're going to love Hungryroot as much as I do! Take advantage of this exclusive offer: 40% off your first box PLUS a free item in every box for life. Go to https://Hungryroot.com/justalex and use code JUSTALEX. MeUndies – Get 20% off your first order, plus free shipping on orders of $75 or more at https://MeUndies.com/alex with promo code ALEX. Magnetic Me – Order Magnetic Me today! For yourself… or as a great gift for any parent! New customers get 15% off their first order at https://MagneticMe.com. ---------------------------------------------------------------- Listen to the pod on Spotify/Apple Podcasts: https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac https://podcasts.apple.com/us/podcast/two-parents-a-podcast/id1737442386 Follow Two Parents & A Podcast: Instagram | https://www.instagram.com/twoparentsandapod TikTok | https://www.tiktok.com/@twoparentsandapod Follow Alex: Instagram | https://www.instagram.com/justalexbennett TikTok | https://www.tiktok.com/@justalexbennett Follow Harrison: Instagram | https://www.instagram.com/harrisonfugman TikTok | https://www.tiktok.com/@harrisonfugman ---------------------------------------------------------------- Powered by: Just Media House -- https://www.justmediahouse.com/ ---------------------------------------------------------------- Learn more about your ad choices. Visit megaphone.fm/adchoices

Highlights:

Have you ever stopped to think how much your disposable products are actually costing you? Not only can single-use items contribute to a lot of waste but they can also add up to a big expense over time. In this episode, I share 5 of my favorite reusable swaps that I actually like better than the disposable versions and will save you a significant amount of money in the process. If you are looking to reduce costs, cut back on waste, or just make healthier choices for your home, these are practical swaps that you can make right away.   I hope you find these practical swaps helpful for your family. Making small changes, like buying a reusable mop pad instead of Swiffer pads, might seem like an insignificant thing, but overtime those savings really do add up! And especially when you start to make more of these reusable swaps. So go ahead and give it a try. Thank you so much for joining me!   Resources mentioned in today's episode: → Tell me your favorite reusable swap in the Farm Family Community    Our Sponsor: Inherit Clothing Company - find modest, fashionable clothes designed with Christian values Go to inheritco.com/FARMFED Use code: FARMFED for 10% off your order   Free recipes, gardening tips, food preservation tutorials, and more! Follow us on Facebook Connect with Jocelyn!

SummaryIn this conversation, Jeremiah  and Natalie discuss the nuances of changing exercise order versus substituting movements in workout routines when the equipment you need isn't available. Chapters00:00 Introduction to Exercise Order and Substitutions02:50 Personal Updates and Nutrition Insights06:04 Understanding Exercise Priorities08:52 Key Movements and Skill Components12:03 The Importance of Program Order14:57 Strategies for Equipment Availability17:45 Options for Changing Exercise Order20:59 Swapping Movements: Best Practices24:04 Considerations When Substituting Exercises26:52 Final Thoughts and Wrap-UpKeywordsexercise order, workout substitutions, training strategies, gym etiquette, nutrition insights, bodybuilding, fitness coaching, exercise prioritization, workout efficiency, personal trainingTo Apply For Coaching With Our Team: CLICK HERETo ask us a question for the next Q+A episode: CLICK HERE Read Our Free Blogs: CLICK HERE

In this episode, host Meridy Cleary from the FICC Market Structure team and senior rates trader Roxane Blanc delve into one of the most pressing market structure themes: EMIR 3.0. They explore the implications of the new EU clearing rules on euro derivatives, liquidity and trading strategies across Europe. With the active account requirement front-and-center, they discuss the operational and representativeness requirements, and the strategic decisions firms face as they prepare for the June implementation date. Tune in to understand how these regulatory changes, alongside the Dutch pension reform, are reshaping the financial landscape.     This episode was recorded on February 19, 2025.   The views expressed in this podcast may not necessarily reflect the views of JPMorgan Chase & Co, and its affiliates, together J.P. Morgan, and do not constitute research or recommendation advice or an offer or a solicitation to buy or sell any security or financial instrument. They are not issued by Research but are a solicitation under CFTC Rule 1.71. Referenced products and services in this podcast may not be suitable for you, and may not be available in all jurisdictions. J.P. Morgan may make markets and trade as principal in securities and other asset classes and financial products that may have been discussed. The FICC market structure publications, or to one, newsletters, mentioned in this podcast are available for J.P. Morgan clients. Please contact your J.P. Morgan sales representative should you wish to receive these. For additional disclaimers and regulatory disclosures, please visit www.jpmorgan.com/disclosures © 2025 JPMorgan Chase & Company. All rights reserved.

Healthy Swaps and Home-Cooked Wisdom with Natalie Auer In this episode of The Okayest Cook, host Chris Whonsetler is joined by special guest Natalie Auer. They discuss home-cooked meals, share tips on making healthier swaps in your diet, and chat about the joys of cooking with wild game and home-raised ingredients. Natalie shares her experiences with switching to animal fats like bear and chicken, making homemade mayonnaise, and the benefits of using coconut aminos as a soy sauce alternative. They also talk about their love for gardening, the challenges it brings, and the satisfaction of nurturing their own food at home. Plus, Natalie provides a delicious fish taco recipe to try. Tune in for an insightful conversation filled with practical tips and tasty ideas for your kitchen. ~ Support Okayest Cook by shopping with our favorite brands ~ Anova: We love their Precision Cooker 3.0 & vac sealers - https://bit.ly/3WT36ZR MEAT!: Powerful meat grinders - https://bit.ly/4ho5a4r Hedley & Bennett: Quality Aprons - https://hedley-and-bennett.sjv.io/EEzBq2 Yeti: The king of coolers - https://yetius.pxf.io/a1NJXq Lodge: Cast Iron cooking - https://lodgecastiron.pxf.io/zxe7dr ~ 00:00 Introduction and Guest Welcome 00:58 Discussing Today's Meals 03:04 Newsletter and Recipe Sharing 06:20 Natalie's Background and Cooking Journey 14:03 Homemade Ingredients and Cooking Tips 25:17 Switching to Animal Fats 31:57 Dreaming of Bear Encounters 32:05 Duck Fat Delights 32:50 Cooking Adventures and Cookies 33:46 Bear Hunting Fears 34:45 Rendering Chicken Fat 37:44 Experimenting with Bear Oil 39:12 Freezing and Rendering Fat 43:12 Healthy Swaps and Coconut Aminos 46:34 Homemade Sauces and Gardening 53:59 Fish Tacos and Cooking Tips 58:33 Conclusion and Recipe Sharing Find and Follow Natalie https://www.instagram.com/nda1017?igsh=MXM1M2Z6bXJ2ZHdrMg%3D%3D&utm_source=qr harvestingnature.com/natalie-auer More at https://OkayestCook.com Sign up for our Second Helpings newsletter: https://OkayestCook.com/subscribe Connect with us on Instagram @Okayest_Cook And facebook.com/AnOkayestCook Video feed on YouTube.com/@OkayestCook Crew:  Chris Whonsetler Email: Chris@OkayestCook.com Web: ChrisWhonsetler.com Instagram: @FromFieldToTable & @WhonPhoto

Jer speaks with Sam Cerwin, co-founder of Be Reworn, about the importance of community and sustainability. They discuss the ways her platform connects people to swap clothing and other goods, how that fosters a more eco-conscious lifestyle, and provides a more affordable way to access clothing. Daily Detroit shares what to know and where to go in Detroit every day. Find us on Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-detroit/id1220563942  Or sign up for our newsletter: https://www.dailydetroit.com/newsletter/  

Join us for this Nightline Replay as we dive into the world of cars on Car Talk!

The boys discuss Patch 15.4, Lane swaps, Fan made sites, Pro play news, and more on episode 680 of Leaguecast! Email us - mail@leaguecastpodcast.com   Support us - https://www.patreon.com/leaguecast  Tweet us - https://twitter.com/leaguecast   Facebook - https://www.facebook.com/Leaguecast/   Join Our Discord - https://discord.gg/leaguecast  Visit our Website - https://leaguecastpodcast.com/ 

The final weekend of February provided a lot of results that will tee up March in dramatic ways. Michigan State took a foothold in the Big Ten regular-season title race. Arkansas and Indiana did impressive work to get on the right side of the bubble. That's only the start. Norlander was on the road for five days, from Ann Arbor to NYC, so the show opens on all the spots he was at, including podcasting live from the Garden on Sunday afternoon. 01:45 - Norlander Tour: St. John's beats UConn 89-75; sweeps Huskies 13:15 - Norlander Tour: Duke destroys Illinois in MSG 110-67 20:28 - Norlander Tour: Michigan State beats Michigan 75-62; Dusty May isn't leaving 34:01 - Big Ten Whiparound 41:49 - SEC Whiparound 50:20 - Big 12 Whiparound 58:00 - Other Notable results 1:02:00 - Monday and Tuesday Games to Know Eye on College Basketball is available for free on the Audacy app as well as Apple Podcasts, Spotify and wherever else you listen to podcasts.  Follow our team: @EyeonCBBPodcast @GaryParrishCBS @MattNorlander @Kyle_Boone @DavidWCobb @NataTheScribe Visit the betting arena on CBSSports.com for all the latest in sportsbook reviews and sportsbook promos for betting on college basketball. You can listen to us on your smart speakers! Simply say, "Alexa, play the latest episode of the Eye on College Basketball podcast," or "Hey, Google, play the latest episode of the Eye on College Basketball podcast." Email the show for any reason whatsoever: ShoutstoCBS@gmail.com Visit Eye on College Basketball's YouTube channel: https://www.youtube.com/channel/UCeFb_xyBgOekQPZYC7Ijilw For more college hoops coverage, visit https://www.cbssports.com/college-basketball/ To hear more from the CBS Sports Podcast Network, visit https://www.cbssports.com/podcasts/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Scott Bowers of Ron Francis Wiring: Chassis Harnesses, Engine Swaps, Trade Shows to Hit, and Racing for Marketing (and FUN)! The post TMCP #602: Scott Bowers of Ron Francis Wiring: Chassis Harnesses, Engine Swaps, Trade Shows to Hit, and Racing for Marketing (and FUN)! first appeared on The Muscle Car Place.

Every day we are exposed to toxins from household cleaners, mold, carpets, baby bottles, pesticides, kitchen products, cosmetics, and the list goes on. Our body was never meant to be exposed to this many, which can lead to many health issues. Some signs of toxin overload could be migraines, skin problems, constant fatigue, insomnia, weight gain, and more. The good news is we can become educated and learn how to make some small simple swaps in your own home that can lead to less toxins. We also know many ways to remove these toxins, which will be an a future episode.In this episode, I share my top simple swaps from kitchen to bath products to drinking water that can make a big difference in your overall health! As always, reach out to me with any questions and if you are interested in finding a certain product for your home. My 7-Day Detox Interested in doing it together? Message me on Instagram and I'll add you to my list for a community detox coming soon! Connect with Me:Instagram: sarahtmwellnessWebsite: www.sarahtwellness.comWant to build lasting healthy habits that become automatic? Want to build a healthy relationship with food? I offer 1:1 online fitness, nutrition, and health coaching through my coaching program where you can achieve that and much more: Apply here for coaching! Join my newsletter!Sun & Moo Tallow-Based Skincare - Discount code: sarahdavies Prime Protein- 15% off Discount (my fave protein powder) Namarie Activewear - Discount code: sarahtmwellness10 (non-toxic)Find the Good Brand - Discount code: sarahdavies10If you found this episode helpful, don't forget to share it with a friend and leave us a review on your favorite podcast platform!Sending you love, health, and all good vibes! xoxo, Sarah 

Click to Subscribe: https://bit.ly/Youtube-Subscribe-SoapDirt Bold and the Beautiful sees major couple swaps are anticipated due to the disturbances caused by Luna Nozawa (Lisa Yamada) and Hope Logan (Annika Noelle). Carter Walton (Lawrence Saint-Victor) is in turmoil after betraying the Forrester family and Brooke Logan (Katherine Kelly Lang) sends him on a guilt trip. Carter's ethical dilemma over taking over Forrester Creations intensifies as Hope shows little remorse and is determined to keep the business. Meanwhile, Daphne Rose (Murielle Hilaire) is expected to comfort Carter, possibly leading to a romantic twist on the CBS soap opera.  Bold and Beautiful sees Hope Logan (Annika Noelle) also threatens the relationship between Taylor Hayes (Rebecca Budig) and Ridge Forrester (Thorsten Kaye), as Ridge blames Hope for the company takeover. Brooke's continued defense of her daughter could potentially lead to a reunion with Ridge. Finn (Tanner Novlan) is struggling to reveal to Steffy Forrester (Jacqueline MacInnes Wood) that his daughter, Luna, nearly killed her. Liam Spencer (Scott Clifton) is waiting in the wings to take advantage of any potential rift in their marriage. Lastly, the revelation of Luna's crime could also impact the relationship between Sheila Carter (Kimberlin Brown) and Deacon Sharpe (Sean Kanan), as Luna murdered two of Deacon's close friends. Visit our Bold and the Beautiful section of Soap Dirt: https://soapdirt.com/category/bold-and-the-beautiful/ Listen to our Podcasts: https://soapdirt.podbean.com/ Check out our always up-to-date Bold and the Beautiful Spoilers page at:  https://soapdirt.com/bold-and-the-beautiful-spoilers/ Check Out our Social Media... Twitter: https://twitter.com/SoapDirtTV Facebook: https://www.facebook.com/SoapDirt Pinterest: https://www.pinterest.com/soapdirt/ TikTok: https://www.tiktok.com/@soapdirt Instagram: https://www.instagram.com/soapdirt/

You've likely heard about the dangers in some of your cookware and you may have even changed out a few for nontoxic pieces. But did you know there are other risky items you might want to swap out, too? Turns out, your kitchen is a major source of microplastics—food storage containers, of course, but also cooking utensils, sandwich bags, even certain sponges. In today's episode, we're talking about where those microplastics lurk, what the health effects of microplastics are, and how you can reduce your exposure with some simple swaps.   Studies Referenced Include:   Beyond the food on your plate: Investigating sources of microplastic contamination in home kitchens. A systematic review of microplastics emissions in kitchens: Understanding the links with diseases in daily life   Thank you for listening to The Happy Eating Podcast. Tune in weekly on Thursdays for new episodes! For even more Happy Eating, head to our website!  https://www.happyeatingpodcast.com Learn More About Our Hosts:  Carolyn Williams PhD, RD: Instagram: https://www.instagram.com/realfoodreallife_rd/ Website: https://www.carolynwilliamsrd.com Facebook: https://www.facebook.com/RealFoodRealLifeRD/ Brierley Horton, MS, RD Instagram: https://www.instagram.com/brierleyhorton/ Got a question or comment for the pod? Please shoot us a message!  happyeatingpodcast@gmail.com Produced by Lester Nuby OE Productions  

Welcome back to Environmental Professionals Radio, Connecting the Environmental Professionals Community Through Conversation, with your hosts Laura Thorne and Nic Frederick! On today's episode, we talk with Samantha Cerwin, Co-founder & CEO at BeReworn about Clothing Swaps, Developing a Startup, and Smash Bros.   Read her full bio below.Help us continue to create great content! If you'd like to sponsor a future episode hit the support podcast button or visit www.environmentalprofessionalsradio.com/sponsor-form Showtimes: 1:37 - Nic & Laura talk kicking down doors9:08 - Interview with Sam Cerwin Starts15:11  - Clothing Swaps 20:38 - Stigma on Reusing Clothes35:11 - Super Smash Bros Please be sure to ✔️subscribe, ⭐rate and ✍review. This podcast is produced by the National Association of Environmental Professions (NAEP). Check out all the NAEP has to offer at NAEP.org.Connect with Samantha Cerwin at https://www.linkedin.com/in/samskcerwin/Guest Bio: Samantha Cerwin was born and raised in Mexico and moved to the U.S. in 2021. While struggling to find sustainable clothing options as a young professional, she began swapping clothes through in person events and quickly realized there was a gap in the market for managing and centralizing these events. This insight led her to co-found BeReworn with Lukasz Siatka. She is passionate about community, sustainability, and bringing accessible products to market!Music CreditsIntro: Givin Me Eyes by Grace MesaOutro: Never Ending Soul Groove by Mattijs MullerSupport the showThanks for listening! A new episode drops every Friday. Like, share, subscribe, and/or sponsor to help support the continuation of the show. You can find us on Twitter, Facebook, YouTube, and all your favorite podcast players.

Kevin, Grayson, and The Chief needed to talk out their feelings about the massive move FC Cincinnati made this week. Lucho Acosta, league MVP in 2023 and best player in The FC's history, has gotten his move out of town and to FC Dallas. In his place, Cincy has lined up 2024 MVP Finalist Evander from the Portland Timbers. How does this change the season outlook? What happens next? PLUS Patreon Questions are answered!    Timestamps:  (4:19) - Lucho Out, Evander In  (1:31:20) - Patreon Questions   Links:  Streetside Brewery: Mention the PostCast for $1 off your beer at Streetside Brewery Cincy Shirts: www.cincyshirts.com/CincyPostCast PROMO CODE: THEPOSTCINCY for 10% Off! Check out The Post at www.thepostcincy.com Music by Jim Trace and the Makers Join the Discord Server and jump into the conversation Follow us on BlueSky, Twitter,  Facebook, Instagram, and YouTube Support us on Patreon https://www.patreon.com/ThePostCincy

Three more Israeli hostages were freed over the weekend, in weak and emaciated appearances, but today Hamas announced they will be halting prisoner swaps because Israel has violated the ceasefire. It is a fragile time for the ceasefire agreement as Israelis are determined to see their loved ones finally come home. Meanwhile, talks to help keep the truce going have resumed in Qatar as the Israeli military withdraws from an area of Gaza known as the Netzarim corridor. FOX's Eben Brown speaks with Alex Hogan, FOX foreign correspondent reporting from London, who gives us the latest on the fragile truce between Israel and Hamas. Click Here To Follow 'The FOX News Rundown: Evening Edition' Learn more about your ad choices. Visit podcastchoices.com/adchoices

Three more Israeli hostages were freed over the weekend, in weak and emaciated appearances, but today Hamas announced they will be halting prisoner swaps because Israel has violated the ceasefire. It is a fragile time for the ceasefire agreement as Israelis are determined to see their loved ones finally come home. Meanwhile, talks to help keep the truce going have resumed in Qatar as the Israeli military withdraws from an area of Gaza known as the Netzarim corridor. FOX's Eben Brown speaks with Alex Hogan, FOX foreign correspondent reporting from London, who gives us the latest on the fragile truce between Israel and Hamas. Click Here To Follow 'The FOX News Rundown: Evening Edition' Learn more about your ad choices. Visit podcastchoices.com/adchoices

Three more Israeli hostages were freed over the weekend, in weak and emaciated appearances, but today Hamas announced they will be halting prisoner swaps because Israel has violated the ceasefire. It is a fragile time for the ceasefire agreement as Israelis are determined to see their loved ones finally come home. Meanwhile, talks to help keep the truce going have resumed in Qatar as the Israeli military withdraws from an area of Gaza known as the Netzarim corridor. FOX's Eben Brown speaks with Alex Hogan, FOX foreign correspondent reporting from London, who gives us the latest on the fragile truce between Israel and Hamas. Click Here To Follow 'The FOX News Rundown: Evening Edition' Learn more about your ad choices. Visit podcastchoices.com/adchoices

Are you relying on supplements when whole foods could do the job better? In this episode, we break down the best REAL FOOD swaps for common vitamins and minerals—plus exactly how much you'd need to match a typical supplement dose! From protein and iron to magnesium and omega-3s, learn how to fuel your body naturally while getting added health benefits. Tune in to find out how to ditch the pills and embrace nutrient-rich foods!

Thank you to everyone who joined us for our recent webinar, Health and Wealth: Simple Swaps! We had an insightful discussion with Michelle Norris, Director of Corporate Wellness at Altitude Wellness, about simple yet effective swaps to replace negative eating habits and support a healthier lifestyle. If you missed the live session or want to revisit the key takeaways, we're excited to offer access to the webinar replay. Don't miss this opportunity to gain practical tips for improving your health and well-being!

In this episode of Wake Up and Read the Labels, host Jen Smiley breaks down clean eating in a way that's simple, practical, and totally doable. She tackles the myths around what makes food "healthy," explains why reading ingredient labels is crucial, and provides easy swaps to help you feel your best. Plus, she shares the one-week roadmap to clean eating and the inspiring story of a client who lost 35 lbs just by making better food choices—without restrictive dieting!Download the new Read the Labels app now available! https://apps.apple.com/us/app/read-the-labels-food-scanner/id6738658640  Disclaimer:The content provided by Wake Up and Read the Labels and Jen Smiley is for informational purposes only and is not intended as medical advice. Jen Smiley is not a licensed nutritionist, dietitian, or health professional. All recommendations and insights are based on her personal research and experiences. Always consult a qualified healthcare provider before making any changes to your diet or wellness routines. Additionally, some of the links shared may be affiliate links, meaning Wake Up and Read the Labels may earn a small commission at no additional cost to you. This supports our ability to bring you quality content. What You'll Learn In This Episode: What is clean eating? The simple way to start todayWhy ingredient labels matter (and how brands trick you with misleading claims)The truth about cheeseburgers – it's not the beef, it's the bun! How processed foods contribute to inflammation and weight gainTop 3 food groups to swap first: Flour, Oils, and SugarClean grocery shopping tips (plus, an app that scans foods for you!) A 21-day challenge to eliminate dairy and see how amazing you feelMeal planning made easy: Quick breakfast, lunch, and dinner ideas Jen's Links:Instagram: https://www.instagram.com/wakeupandreadthelabels Facebook: https://www.facebook.com/WakeUpAndReadTheLabelsThe Wake Up Label Letter: https://jensmiley.substack.com/subscribeApple Podcasts: https://podcasts.apple.com/us/podcast/wake-up-and-read-the-labels/id1618784569 Spotify: https://open.spotify.com/show/7v3WcgicHQrjU9iCEcLZLX

The group welcome in Tom Bogert to discuss all the latest trades, transfers, and signings on this deadline day in MLS as well as the "cash-for-player" trade system now in play in MLS. Clubs may use unlimited cash for intra-league transfers and are allowed 2 signings and 2 sales with cash per season. This provides flexibility beyond using other assets, i.e. general allocation money. Morning Footy is available for free on the Audacy app as well as Apple Podcasts, Spotify and wherever else you listen to podcasts.  Follow the Morning Footy podcast on Twitter: @CBSSportsGolazo, @susannahcollins, @nicocantor1, @NotAlexis, @CharlieDavies9 Visit the betting arena on CBSSports.com for all the latest in sportsbook reviews and sportsbook promos for betting on soccer For more soccer coverage from CBS Sports, visit https://www.cbssports.com/soccer/ To hear more from the CBS Sports Podcast Network, visit https://www.cbssports.com/podcasts/ Watch UEFA Champions League, UEFA Europa League, UEFA Europa Conference League, Serie A, Coppa Italia, EFL, NWSL, Scottish Premiership, Argentine Primera División by subscribing Paramount Plus: https://www.paramountplus.com/home/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Luka Doncic is now a Laker and Anthony Davis is a Dallas Maverick!! Sit back, relax, and listen up! #nba #lukadoncic #lakers #lebronjames If you want to support, every little bit helps! We appreciate SuperChats, or you can donate: CashApp: $TheFormatPodcast Venmo: TheFormatPodcast

Alex Ryvkin is CEO and Founder of Rho Labs, an institutional grade decentralized crypto native marketplace that allows retail and professional traders to efficiently trade swaps and futures on-chain compliantly. Alex joins us to discuss his journey in traditional finance and crypto, building the first crypto interest rates derivatives exchange, an asset class currently valued at over $500 trillion, opportunities for investors and traders given the broader risk-off sentiment, and the road ahead for Rho Labs. 

Ron Hughley, Stephen Serda, and our friend from 96.5 the Fan Cody Tapp prepare you for Super Bowl week between the Chiefs and Eagles. Who do you think is more jealous of this Super Bowl Jason Kelce or Tyreek Hill? The Chiefs' narratives have taken a ridiculous almost political turn and we discuss which QBs if any could pull this off if they swapped places with Patrick Mahomes. We wrap things up by discussing a couple of Super Bowl rematch numbers you should know. Subscribe: https://youtu.be/0xoNq8SVm3k Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode with Efani Secure Mobile GM Mark Kreitzman, we discuss: The record number of hacks in 2024 and how they happened SIM Swaps - what they are, how they work, how to prevent them   Fake cell towers capturing your data Crypto owners kidnapped and held for ransom Protecting yourself with Efani: https://www.efani.com/natalie ---- Bio: Mark Kreitzman is General Manager at Efani Secure Mobile. He has over 20 years of experience in enterprise cybersecurity, including 8 years focused on mobile security. To learn more visit https://www.efani.com/natalie  ---- Natalie's Promotional Links:  Secure your Bitcoin with collaborative custody and set up your inheritance plan with Casa: https://www.casa.io/natalie         For easy, low-cost, instant Bitcoin payments, I use Speed Lightning Wallet. Get 5000 sats when you download using this link and promo code COINSTORIES10: https://www.speed.app/sweepstakes-promocode/ River is where I DCA weekly and buy Bitcoin with the lowest fees in the industry: https://partner.river.com/natalie  Safely self-custody your Bitcoin with Coinkite and the ColdCard Wallet. Get 5% off: https://store.coinkite.com/promo/COINSTORIES Master your Bitcoin self-custody with 1-on-1 help and gain peace of mind with the help of The Bitcoin Way: https://www.thebitcoinway.com/natalie Bitcoin 2025 is heading to Las Vegas May 27-29th! Join me for my 4th Annual Women of Bitcoin Brunch! Get 10% off Early Bird passes using the code HODL: https://tickets.b.tc/affiliate/hodl/event/bitcoin-2025   Protect yourself from SIM Swaps that can hack your accounts and steal your Bitcoin. Join America's most secure mobile service, trusted by CEOs, VIPs and top corporations: https://www.efani.com/natalie  Connect with Bitcoiners and Bitcoin merchants wherever you live and travel on the Orange Pill App: https://signup.theorangepillapp.com/opa/natbrunell ---- This podcast is for educational purposes and should not be construed as official investment advice. ---- VALUE FOR VALUE — SUPPORT NATALIE'S SHOWS Strike ID https://strike.me/coinstoriesnat/ Cash App $CoinStories   #money #Bitcoin #investing

In this special podcast episode, host Moyra Gorski shares her personal journey of overcoming breast cancer and the life-changing discoveries she made along the way. With over 25 years in the wellness world, Moyra emphasizes the importance of lifestyle choices in promoting health and well-being. Moyra highlights a recent study revealing how reducing parabens and phthalates can reverse cancer-associated phenotypes within 28 days. She offers practical tips on eliminating harmful chemicals from everyday products like candles, fragrances, makeup, and plastics, empowering listeners to take control of their health with simple swaps and mindful choices. Join Moyra as she encourages you to be informed, start small, and discover alternative products that nurture a healthier and safer environment for you and your loved ones. Listen to my story of my wake up call of Cancer here Tune in for more inspiring stories and insights to enhance your wellness journey. Link to the Pub Med Study here. https://pubmed.ncbi.nlm.nih.gov/36746253/ Find my favorites and links to my journal here : https://linktr.ee/greengorski Text me at 708-977-7326 the word SWAP and mention this podcast to get your copy of my favorite swaps and products I use. -------------------------------------- What about you ? Are you ready for a change ? In the midst of challenges ? If that is you, I get it and I have been there. Let me help you walk your way through to better health and joy. Find time on my calendar for a FREE chat. or come over to our Hope, health and healing FB group right here. Want to continue to support ? Buy me a cup of coffee https://www.buymeacoffee.com/juggling Grab your Mind, Body and Spirit Wellness guide here. Check out my journal today. Purchase your own Journey to Joy Journal . Book your Find your JOY discovery call here.

I always think it is SO interesting to see what people are actually doing in their daily lives. I decided I would walk you through my day and share all of the non-toxic and nutritious swaps that I've made in my daily life as I am on this natural-living / homesteading journey. Listen now to hear all about my morning routine, skincare routine, and more!   Join the Facebook Community -> https://www.facebook.com/groups/thehomesteadchallengecommunity  Amazon Storefront -> https://www.amazon.com/shop/brittanylgibson/list/1T2QI6J5UNEXK?ref_=cm_sw_r_cp_ud_aipsflist_BM6W31VXP9YVAGW4YQ2S_1 Dropps-> https://share.dropps.com/brittany58 Who Gives a Crap -> https://whogivesacrap.mention-me.com/m/ol/ri0mv-brittany-gibson   https://thehomesteadchallenge.com  

On this episode I do want to apologize, we took a 23min part out because Kyle is not ready to release his next big project and it would be sour for me to do that. Oh it's badass btw I know and seen it! We talked on his different Tesla swaps, the MR2 breaking 7s, World Cup, the WAGO and more. Thank you all for your continued support!

This week we are coming to you with our first episode request: curating healthy lifestyles for our family.  Darcy and Jess are the resident experts in the group and they have lots of great information to share.  Topics covered include: labels to look for, how to use kid-friendly language when discussing health topics and easy swaps to get you started on your health journey.  Darcy and Jess also share their top priorities for having a healthy lifestyle and recommendations of books and influencers to follow to learn even more.Send us a text

In an unusual move, House Speaker Mike Johnson removed  Rep. Mike Turner, the Republican head of the House Intelligence committee and replaced him with Rep. Rick Crawford, R-Ark., someone with greater fealty to Donald Trump. Rep. Raja Krishnamoorthi joins Alex Wagner to discuss.

jeep community, women jeepers, off-road adventure, jeep lifestyle, jeep modifications, jeep events, apex chassis, jeep steering upgrades, jeep therapy, jeep friendships, jeep mudding, rock crawling, jeep engine swaps, jeep suspension upgrades, jeep trail events, jeep adventure series, jeep social media, jeep women empowerment, jeep community support, jeep event registration, jeep overlanding, jeep camping, jeep trails, jeep customization, jeep off-road culture, jeep trail safety, jeep trail experiences, jeep community advice, jeep industry drama, jeep trail camaraderie, jeep trail challenges, jeep trail fun, jeep trail safety, jeep trail leads, jeep women on trails, jeep trail energy, jeep trail footage, jeep trail heroes, jeep safari, jeep invasion, jeep adventure events, jeep women empowerment, jeep trail inclusivity Dive into the heart of the jeep community with our video, spotlighting women jeepers who embrace the off-road adventure and jeep lifestyle. Discover the latest in jeep modifications, from jeep steering upgrades by Apex Chassis to jeep engine swaps and jeep suspension upgrades. Experience jeep events like the jeep adventure series, where jeep trail events offer jeep therapy and foster jeep friendships. Learn about the joys and challenges of jeep mudding and rock crawling, and see how jeep social media and jeep women empowerment initiatives are changing the jeep off-road culture. Get insights on jeep trail safety, jeep trail experiences, and jeep community advice, navigating jeep industry drama with jeep trail camaraderie. Enjoy the jeep trail fun with jeep trail leads and jeep women on trails, capturing the jeep trail energy and jeep trail footage of jeep trail heroes. Whether you're into jeep safari, jeep invasion, or jeep adventure events, understand the essence of jeep trail inclusivity, jeep community support, and how to engage through jeep event registration. Explore the broader aspects like jeep overlanding, jeep camping, and the vast network of jeep trails, all while appreciating jeep customization. This video is your gateway to an enriching jeep experience.

Are you ready to make 2025 your healthiest year yet? Learn my go-to strategies for making meal prep easy and delicious—so you can stick to your health goals without spending hours in the kitchen. For full show notes and transcript: https://drgundry.com/meal-prepping-tips Thank you to our sponsors! Check them out: Go to timelinenutrition.com/GUNDRY to get 10% off your first order of Mitopure. Visit Juvent.com/GUNDRY and use code GUNDRY at checkout to get an extra $500 off your Juvent Micro-Impact Platform. Take your water to the next level with the AquaTru water purifier, go to aquatruwater.com and enter code “GUNDRY20” at checkout for 20% off.