Podcasts about swaps

Purple Pants Podcast: Split The Vote | Shannonigans Secrets, Swaps & a Spooky Showdown — Survivor 49 Episode 6 RecapThe tribe swap cauldron is bubbling, and Split the Vote is back to stir the pot. Tim & Rob break down Episode 6, where the game gets a Halloween remix: new tribes, new dynamics, and a fan-favorite advantage rising from the grave. ⸻ In this episode:• Swap ‘Til You Drop: Just when players thought they were merging, Survivor pulls a trick — not a treat — with a second tribe swap. We unpack the production choice and how it reshapes the game.• Cross-Tribal Cauldrons: Original Hina and Kele members are cooking up new alliances and spilling secrets. We analyze who's building trust… and who might get burned.• Knowledge Is (Back in) Power: One of our favorite advantages returns from the ashes — and lands in the hands of a player we love. Will it be used wisely, or will it curse their game?• Sage vs. Shannon: The Reckoning: A one-sided rivalry may finally reach its boiling point. Their tribe loses immunity, and the gloves (and masks) come off at tribal council.• Minority Magic?: Don't count them out yet. We explore how players on the bottom might be conjuring up a comeback.• Torchy Awards: One player's game is scarily good — but will they survive the night?Whether you're here for the strategy or the chaos, Split the Vote is your Survivor 49 recap.  You can also watch along on Brice Izyah's YouTube channel to watch us break it all down https://youtube.com/channel/UCFlglGPPamVHaNAb0tL_s7g= Previously on the Purple Pants Podcast Feed:Purple Pants Podcast Archives LISTEN: Subscribe to the Purple Pants podcast feed WATCH: Watch and subscribe to the podcast on YouTubeSUPPORT: Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks! Learn more about your ad choices. Visit megaphone.fm/adchoices

Our goal this week?  To save YOU $3,650 on your final wedding bill. We could literally talk for hours about all the pretty things you see on Pinterest & Instagram that do not HAVE to be a part of your wedding celebration. In the interest of time, I've chosen EIGHT wedding elements that I would suggest skipping - or scaling waaaaaaaaay back on.  I think you'll be shocked at how easy it is for us to save over $3,000 over the course of a 20 minute conversation! If your goal is a simple, beautiful, and affordable wedding - then the sky is the limit on the millions of wedding details you can leave out.   Partner links mentioned in today's show: Wedding shoes on Amazon? Why not! Check out these beauties & more for a fraction of the price at a "wedding" retailer. Support a small business AND shop high quality, low priced wedding accessories on Etsy. Last word! A CLASSIC way to save? Purchase once-used decor & other wedding items from another couple on a resale site like Craigslist, Ebay, or Facebook Marketplace.

In this episode we answer emails from Jess, Phil and Scott.  We discuss an experience of setting up a sample RPR portfolio for one's self, using asset swaps to manage cash, and fun with the low bar standards and other inadequacies of many financial advisors.And THEN we our go through our weekly and monthly portfolio reviews of the eight sample portfolios you can find at Portfolios | Risk Parity Radio.Additional Links:Father McKenna Center Donation Page:  Donate - Father McKenna CenterHow To Do An Asset Swap Video from Risk Parity Chronicles:  How to Do an Asset SwapBigger Pockets Money Test Risk Parity Style Portfolio:  We Built a 5% SWR Retirement Portfolio Using Fidelity in 48 Minutes (Golden Ratio Portfolio)Excess Returns Podcast With Rick Ferri (forward to minute 49):  Most Never Escape Stage 3 | Rick Ferri on How You Can Beat the Complexity TrapBreathless Unedited AI-Bot Summary:Tired of being told that everything beyond a three-fund portfolio is “too hard”? We pull back the curtain on practical tools that make DIY investing simpler in practice, not smaller in ambition. Starting with a listener's test portfolios, we show how hands-on experience beats theory, why diversification means loving today's winners and tomorrow's comebacks, and how to turn rebalancing into reliable cash flow.We go deep on asset location and the overlooked power of asset swaps. By “selling here, buying there,” you can keep your overall mix unchanged while moving ordinary income into tax-deferred accounts and positioning equities in taxable for qualified dividends and capital gains. If you've been parking big cash balances in a HYSA and wondering why your tax bill keeps creeping up, this segment is your blueprint for tax efficiency without extra risk.Then we tackle withdrawal rates with clear eyes. Many advisors still anchor to 3 percent for retirees in their 60s. We explain why diversified, risk parity style allocations can responsibly target closer to 5 percent over long horizons, especially when you harvest from strength. Case in point: trimming gold after a powerful run to fund November distributions across our sample portfolios. We share market snapshots, what's leading and lagging, and how a rules-based process keeps emotion out of the driver's seat.If you want an investing plan that funds a life—relationships, experiences, generosity—rather than an accounting hobby, this conversation is your on-ramp. Subscribe, share with a friend who needs a nudge to start that test portfolio, and leave a review telling us your target withdrawal rate and why.Support the show

The Survivor Specialists are digging deeper into episode 6 with Survivor alum Bruce Perreault. We're discussing tribe swaps, Sage's gameplay, and the upcoming merge. Make sure to check out our Survivor 49 episode 6 recap here: https://www.youtube.com/watch?v=R4bfo9PMH0o Become a patron: https://www.patreon.com/thespecialists #Survivor #Survivor49 #SurvivorCBS #SurvivorRecap 

Seth and Sean talk with Audacy NFL Insider Ross Tucker, discuss why they're not fans of players swapping jerseys after games, and circle back to the awkward exchange between Landry, DJ and DeMeco about negativity.

In episode #401 of The Hormone Puzzle Podcast, our host, Dr. Kela Smith, talks about the Toxins in Your Home: Easy Swaps to Naturally Support Fertility – Inside the Fertility Puzzle with Dr. Kela. At the end of every month on The Hormone Puzzle Podcast, Dr. Kela takes you Inside the Fertility Puzzle with a special solo episode dedicated to key fertility topics. From optimizing hormones and decoding lab results to fostering emotional resilience, these episodes deliver actionable advice and expert insights to support your journey to conception. Designed to equip you with the tools and knowledge needed to navigate your unique fertility challenges, this series is your guide to empowerment and clarity. Tune in and let's work together to solve your fertility puzzle with confidence! More about Dr. Kela: Dr. Kela Smith is a leading Holistic Integrative Fertility & Hormone Doctor, dedicated to supporting women and couples facing fertility challenges. After overcoming her own fertility struggles using the Hormone P.U.Z.Z.L.E Method, it has been her mission to help others solve their infertility puzzles so they can get and stay pregnant, have a healthy happy pregnancy, and easy postpartum. An accomplished author, she also hosts Solving-Infertility Summit, and Healthy Happy Pregnancy Summit. Dr. Kela's expertise also extends to guiding and inspiring future fertility experts as the lead educator at the Hormone Puzzle Society Educational Institute. Thank you for listening! This episode is brought to you in partnership with RA Optics - https://ra-optics.myshopify.com/discount/DRKELA?rfsn=7690574.3026929 Follow Dr. Kela on Instagram: @‌kela_healthcoach Get your FREE Fertility Meal Plan: https://hormonepuzzlesociety.com/ FTC Affiliate Disclaimer: The disclosure that follows is intended to fully comply with the Federal Trade Commission's policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show. You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you. The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Dr. Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show. For sponsorship opportunities, email HPS Media at media@hormonepuzzlesociety.com

Boy band Oneus swaps flippers for fangs with new special album 'Dear.M'

Today on the podcast, 11-year NFL wide receiver Golden Tate joins Matt Forte to discuss choosing the NFL over MLB, his experience at Notre Dame, growing in his relationship with Jesus, appearing on FOX's World's Toughest Test and his favorite jersey swap story.Topics include: - Choosing football over baseball (03:50)- His time at Notre Dame (10:20)- Growing in his faith (15:00)- Surrendering to Jesus (22:11)- His experience on FOX's Special Forces: World's Toughest Test (24:28)- Golden's favorite jersey swap story (33:39)- Matt's favorite jersey swap story (36:10)- Who is Jesus to Golden Tate? (38:01)Special thanks to our partnership with ⁠⁠⁠⁠Athletes in Action⁠⁠⁠⁠. For only $22 a month, you can put a Bible in the hands of three athletes -- every single month.  When you sign up with a monthly gift of $22, you'll also receive a free copy of the Increase, our 52 week devotional. Simply text SPORTS to 71326  to help provide Bibles to athletes today. Just Imagine how much this gift could change an athlete's life! So text SPORTS to 71326, that's S-P-O-R-T-S TO 71326  to help now or visit http://athletesinaction.org/spectrum ... Message and data rates may apply. Available to U.S. addresses only.Have a question? Got a guest suggestion? Want to advertise with us? Email us - jason@sportsspectrum.comWATCH all of our podcast episodes on our YouTube page:https://www.youtube.com/SportsSpectrumMagazineSign up for our Sports Spectrum Magazine and receive 15% off a 1-year subscription by using the code PODCAST15https://www.theincrease.com/products/sports-spectrum-magazine Do you know Christ personally? Click below to learn how you can commit your life to Him.https://sportsspectrum.com/gospel/

Nick Kypreos, Justin Bourne and Sam McKee weigh in on Craig Berube's changes promoting Bobby McMann and William Nylander to the top line with Auston Matthews, while Matthew Knies and Matias Maccelli move down with John Tavares. Then, they debate what Auston Matthews' leadership role is and what it should be. Then, Nick, Justin and Sam head to The Leafs Line, hearing your calls and questions on the Maple Leafs' start to their 2025-26 season. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

Send us a textWhat happens when you change just one ingredient in a beloved Disney snack? We poured a Gentleman's Sour and put park favorites on the tasting table, pushing the limits of flavor, texture, and pure nostalgia. From the notorious turkey leg and Jack-Jack Cookie Num Num to Dole Whip, churros, Ronto wraps, and school bread, we tested how a single swap can either unlock something brilliant or turn a classic into a cautionary tale.We start by owning the flops. Boiled turkey leg? Instant texture tragedy. Pickle Dole Whip and Vienna sausage corn dogs? They strip away the core joy that makes those bites iconic. That sharp contrast sets up the wins: a bourbon barbecue–glazed turkey leg that stays walkable but adds smoky caramel depth; a Num Num cookie with butterscotch chips or a sea-salt kiss to amplify richness; and a Dole Whip smoothed with coconut milk for a creamier, more tropical feel without losing pineapple's sunny zip.Savory fans get love too. We bend the Ronto wrap into a Cubano-inspired riff with a thin swipe of mustard and a few pickle coins, then try a chili-dog lane with a disciplined drizzle of chili to keep it tidy and satisfying. For snacking on the move, stuffed Mickey waffles deliver clean handheld comfort with sealed fillings like vanilla custard, chocolate, or apple—big flavor without the powdered sugar fallout. Even school bread gets a respectful plus-up with optional custard flavors, keeping its cardamom soul intact while giving fans a reason to sample across the case.Along the way, we talk about what makes a park snack work: portability, heat-friendly textures, bright flavors, and memories that hit the moment you take a bite. The best tweaks honor that blueprint; the worst ignore it. Hear the hits, laugh at the misses, and tell us your dream one-ingredient swap.If this made you hungry, tap follow, share it with your Disney foodie crew, and drop a review with your best or worst snack upgrade idea—we might feature it next time.

In today's episode, Jesse and I discuss some ideas revolving around some cool challenges for the group which should be a lot of fun. We also discuss the ongoing issue with posting to the united states and how it may potentially become a lot easier for Aussies. There are dark clouds on the horizon regarding building legitimate cigar box guitars in Australia and new tobacco related policies. Lets hope reason prevails! Remember, if you want to support the show the best way to do it is to tell your friends! Thank you to CBGitty and KILLER STRINGS for supporting the podcast and You Tube channel. Thank you also, to all those builders who have been supporting the show by telling their friends and using the CBGitty affiliate link which helps us out immensely and allows me to keep it going! You can use the attached affiliate link to receive 10% off the price of your first 3 orders with CBGitty. https://www.cbgitty.com/?ref=birdwood Darren 'Grumpy' McDonald and Joe Oltean from CLUTCH CREATIONS can be contacted via the Facebook Group and Jesse Thomas from HUMMINGBIRD GUITARS can be found at www.hummingbirdguitarsbyjessethomas.myshopify.com You can order KILLER STRINGS in Australia and see what I've been building at.. www.birdwoodguitars.com Thanks for listening! Adam Harrison

A fast-paced Friday briefing that jumps from Washington's surprising budget numbers to the geopolitics of a risky hostage swap. Tara breaks down the Treasury's eye-popping September surplus and why tariffs and economic growth matter — then pivots to an urgent critique of the deal that released thousands of jailed Hamas fighters in exchange for a handful of hostages. Mixing history (the founders' view on tariffs), policy skepticism, and on-the-ground outrage, this episode asks: did we trade security for optics — and what happens next? Money in the coffers, terror on the streets — when wins on paper collide with real-world risk.

Die Galápagosinseln – ein einzigartiges Naturparadies mitten im Pazifik, das zum Inbegriff biologischer Vielfalt geworden ist: Riesenschildkröten, Darwinfinken, Seelöwen – sie alle leben hier, viele von ihnen nirgends sonst auf der Welt. Doch das Paradies ist bedroht: durch Klimawandel, Tourismus, Überfischung und organisierte Kriminalität. Und es fehlt an Geld, um das fragile Ökosystem wirksam zu schützen. Von Sophia Boddenberg.

Luna Kiss "Lust For Blood" - Lust For Blood www.lunakiss.co.ukFreeFall "Heads Under Water" www.freefallband.co.uk Bad Trips "Slaughter High" - Nothing But Trouble Alcatrazz "Hiroshima Mon Amour" - Bangalore Choir "Blinded By Fire In The Sky" - Rapid Fire Succession: On Target Part II ******************Waybacks "Black Cat" - Loaded www.waybacks.comRoosevelt Dime “St. James Infirmary” Shane Cooley "Dracula" www.shanecooley.com Jeremiah Lockwood "The Moon Is Rising" - American Primitive www.jeremiahlockwood.com Geoffrey Armes "All Saints Day " - Green Love www.geoffreyarmes.com Kris Delmhorst "Strange Conversation" - Strange Conversation www.krisdelmhorst.comBrazz Tree "Ghost" - ...quest... www.brazztreemusic.com ************************Allysen Callery & Mother Bear "Death Skull" - Witch's Hand www.allysencallerymusic.com Hungrytown "Footprints" www.hungrytown.netProfessor Louie & The Crowmatix "Bird's Lament" - Crowin' Around www.professorlouie.com The Wildwoods "Footprints On The Floor" - Dear Meadowlark www.thewildwoodsband.com The Swaps "Shadows" - Fast Train" www.theswaps.co.uk Amity "To Be Known" www.amitymusic.comKyra Gordon "Burn It Down" - Traveler www.kyragordon.comJess Klein "Overcome" - When We Rise www.jessklein.com Rebecca Folsom "Sanctuary" - Sanctuary www.rebeccafolsom.com***************Todd Snider “The Ghost Of Johnny Cash" - Cash Cabin Sessions Volume 3. www.toddsnider.net Running time: 4 hours, 4 minutes. I hold deed to this audio's usage, which is free to share with specific attribution, non-commercial and non-derivation rules.https://creativecommons.org/licenses/by-nc-nd/4.0/

Die Galápagosinseln – ein einzigartiges Naturparadies mitten im Pazifik, das zum Inbegriff biologischer Vielfalt geworden ist: Riesenschildkröten, Darwinfinken, Seelöwen – sie alle leben hier, viele von ihnen nirgends sonst auf der Welt. Doch das Paradies ist bedroht: durch Klimawandel, Tourismus, Überfischung und organisierte Kriminalität. Und es fehlt an Geld, um das fragile Ökosystem wirksam zu schützen. Von Sophia Boddenberg.

Dave Smith brings you the latest in politics! On this episode of Part Of The Problem, Dave discusses being mentioned by a member of the Muslim brotherhood and subsequently called out on twitter by Dinesh D'Souza, Gavin Newsom freezing up when asked about AIPAC, Nick Fuentes being pulled from Spotify, and more.Support Our Sponsors:Vandy Crisps - https://vandycrisps.com/dave Use code "DAVE" for 25% offKalshi - https://kalshi.com/daveQuince - Get free shipping on your Quince order and 365-day returns athttps://www.quince.com/POTPMy Patriot Supply - https://www.mypatriotsupply.com/problemPart Of The Problem is available for early pre-release at https://partoftheproblem.com as well as an exclusive episode on Thursday!PORCH TOUR DATES HERE:https://www.eventbrite.com/cc/porch-tour-2025-4222673Find Run Your Mouth here:YouTube - http://youtube.com/@RunYourMouthiTunes - https://podcasts.apple.com/us/podcast/run-your-mouth-podcast/id1211469807Spotify - https://open.spotify.com/show/4ka50RAKTxFTxbtyPP8AHmFollow the show on social media:X:http://x.com/ComicDaveSmithhttp://x.com/RobbieTheFireInstagram:http://instagram.com/theproblemdavesmithhttp://instagram.com/robbiethefire#libertarianSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Are the cleaning products in your home helping or harming your family? On this episode of That's Total Mom Sense, I sit down with Kristi Lord and Lindsay Droz, co-founders of L'Avant Collective, a luxury plant-based cleaning brand that's changing the way we clean. We dive into the toxic chemicals in everyday products, why parents need to pay attention, and their journey of building a wellness-driven brand rooted in style, sustainability, and science. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Survivor Specialists are digging deeper into episode 4 with Peridiam! We're discussing New Era "Uncertainty", tribe swaps, and more! Make sure to check out our Survivor 49 episode 4 recap here: https://www.youtube.com/watch?v=iaArLY4UnBQ Become a patron: https://www.patreon.com/thespecialists #Survivor #Survivor49 #SurvivorCBS #SurvivorRecap Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/5742935964385280 

From the Army Reserves to crypto swaps, @georgelennox_ shares how he found purpose building at @SideShiftAI. Great chat with @_dsencil & @FrederickMunawa at @WebX_Asia on decentralization, user experience, and real-world utility. Watch the full interview here.Timestamps:00:00 The Evolution of Trust in Crypto04:33 Journey into the Crypto Space05:57 Understanding Sideshift's Role08:46 Navigating Regulatory Challenges10:59 Developer Insights and Community Engagement15:09 Leveraging Technical Skills in Crypto17:07 Perceptions of Crypto in the Media19:59 The Evolution of Crypto Engagement21:18 Real-World Utility in Crypto23:36 Token Listing and Market Trends26:21 Transaction Volume Insights29:10 Competitive Landscape in Crypto Exchanges31:41 The Future of Centralized vs. Decentralized Exchanges33:16 User Demographics and Engagement Strategies36:37 Navigating Regulatory Challenges#crypto #tokensSubscribe to our channel and hit the bell "

From Chicago streets to Gaza buses, this episode dives into the shocking normalization of crime, political double standards, and international hostage deals. Lee unpacks Obama and Pritzker's controversial remarks on “Democrat street crime,” the targeting of ICE agents, and the dangerous precedent of letting terrorists walk free. He also exposes the high-stakes Middle East negotiations, including the release of 2,000 Hamas terrorists in exchange for hostages, Trump's intervention in Qatari and Israeli operations, and the geopolitical chessboard no one else is talking about. Finally, he covers corruption at home, highlighting the hypocrisy of figures like New York Attorney General Letitia James.

Struggling with a sluggish Windows 11 laptop or curious about the latest accessibility tech? Steven Scott and Shaun Preece explore remote troubleshooting, the slowdown mystery, and brand-new partnerships from Be My Eyes with BT, EE, Tesco, and Sony. Plus, a look at Dot Lumen's AI-powered mobility glasses, Apple TV's rebrand, and why Shaun is side-eyeing his Apple Watch upgrade.In this episode of Double Tap, Shaun returns from his brief, tissue-filled hiatus to join Steven for a lively dive into both tech challenges and accessibility wins. The duo unpack:A real-world Windows 11 performance headache, from bloatware removal to NVDA remote troubleshooting How Be My Eyes is transforming customer support with BT, EE, Tesco in-store pilots, and Sony product support Dot Lumen's AI-driven glasses and what they could mean for blind mobility worldwide Apple's quiet rebrand of Apple TV+, the end of the Clips app, and speculation on future hardware Steven's decision to swap his Series 11 for the louder, more capable Apple Watch Ultra 3From remote PC control tips to reflections on the future of accessible shopping and navigation, this episode blends practical advice with personal tech trials.Relevant LinksBe My Eyes: https://www.bemyeyes.comDot Lumen: https://www.dotlumen.comNVDA Remote: https://www.nvaccess.orgRemote Incident Manager: https://www.perkinsaccess.org/rimApple Accessibility: https://www.apple.com/accessibility Find Double Tap online: YouTube, Double Tap Website---Follow on:YouTube: https://www.doubletaponair.com/youtubeX (formerly Twitter): https://www.doubletaponair.com/xInstagram: https://www.doubletaponair.com/instagramTikTok: https://www.doubletaponair.com/tiktokThreads: https://www.doubletaponair.com/threadsFacebook: https://www.doubletaponair.com/facebookLinkedIn: https://www.doubletaponair.com/linkedin Subscribe to the Podcast:Apple: https://www.doubletaponair.com/appleSpotify: https://www.doubletaponair.com/spotifyRSS: https://www.doubletaponair.com/podcastiHeadRadio: https://www.doubletaponair.com/iheart About Double TapHosted by the insightful duo, Steven Scott and Shaun Preece, Double Tap is a treasure trove of information for anyone who's blind or partially sighted and has a passion for tech. Steven and Shaun not only demystify tech, but they also regularly feature interviews and welcome guests from the community, fostering an interactive and engaging environment. Tune in every day of the week, and you'll discover how technology can seamlessly integrate into your life, enhancing daily tasks and experiences, even if your sight is limited. "Double Tap" is a registered trademark of Double Tap Productions Inc. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

StoneX has announced a new partnership to add dairy prices reported by Expana to StoneX Plus and launch OTC swaps that will settle to some of those prices. With demand for WPC and fat filled milk powder (FFMP) the industry has been looking for ways to manage the price risk with these products.

From Virginia politics to international hostage swaps, this episode covers the shocking extremes of modern political and global crises. We break down Democratic candidates refusing to condemn threats of violence, the growing debate over property rights and socialism, and the Trump administration's controversial maneuvers in hostage negotiations with Hamas.

As the seasons turn and the air gets crisp, Debbie, Laurie, and Chris are diving into everything fall for your wildlife habitat! In this episode of The Backyard Naturalists, the team explores how to make the most of autumn's natural bounty, especially those fallen leaves. Should you rake them up, blow them away, or just “leave the leaves”? The answers might surprise you. Drawing from new data from the National Wildlife Federation, the hosts share why letting your leaves lie can make a big difference for native wildlife and the planet. You'll learn how something as simple as skipping the leaf blower helps reduce landfill waste, cut methane emissions, and provide shelter, food, and nesting materials for birds, butterflies, salamanders, and even bumblebees. The episode also covers easy, eco-friendly fall tasks, like planting native trees and perennials, prepping your feeders and birdbaths for winter, and creating cozy roosting spots for your feathered neighbors. Whether you have a sprawling backyard or a small garden, you'll find practical, feel-good ways to make your habitat thrive this season. So grab a warm drink, step outside, and discover how to enjoy fall in your own backyard while helping nature do its thing.

10-10 Papa & Silver - Hour 4: J.D. Swaps with Krueger as he and Silver ask the Big-Ticket Questions ahead of 49ers-BuccaneersSee omnystudio.com/listener for privacy information.

This week, we have an exclusive interview with Brien Lundin, CEO of Jefferson Financial, editor of the Gold Newsletter and the man behind the renowned New Orleans Investment Conference.  Don't forget to also follow us on social media for more important precious metals updates! https://www.youtube.com/@Moneymetals | https://www.facebook.com/MoneyMetals | https://instagram.com/moneymetals/ | https://twitter.com/moneymetals | https://www.pinterest.com/moneymetals/

10-10 Papa & Silver - Hour 4: J.D. Swaps with Krueger as he and Silver ask the Big-Ticket Questions ahead of 49ers-BuccaneersSee omnystudio.com/listener for privacy information.

In this explosive episode, we connect the dots between domestic chaos, cartel operations, and international hostage deals. From alleged FBI partnerships with the Sinaloa cartel to threats against Americans and border agents, we analyze how policy, politics, and enforcement intersect with real-world violence. We also examine the controversial Middle East hostage swap, exploring why the release of over 1,700 Hamas operatives could have dire consequences despite the recovery of hostages. With insights into U.S. military positioning, election politics, and federal law enforcement history, this episode breaks down the stakes for America and the world. Expect a deep dive into: cartel influence in the U.S., border security, political narratives, election fears, and the implications of international peace deals gone wrong.

On today's Top News in 10, we cover: After one federal judge blocks President Trump from sending the Oregon National Guard to Portland, Trump instead sends the California National Guard. The Sunday shows drudge up retired generals to complain about the Secretary of War's higher standards in the military. Text messages from a Democrat candidate for Attorney General calling for the murder of a Virginia politician and his wife and family may drag down the Virginia Democrat ticket. Keep Up With The Daily Signal Sign up for our email newsletters:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.dailysignal.com/email⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠     Subscribe to our other shows:  The Tony Kinnett Cast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/7AFk8xjiOOBEynVg3JiN6g⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  The Signal Sitdown: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://megaphone.link/THEDAILYSIGNAL2026390376⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   Problematic Women:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://megaphone.link/THEDAILYSIGNAL7765680741⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   Victor Davis Hanson: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://megaphone.link/THEDAILYSIGNAL9809784327⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   Follow The Daily Signal:  X:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://x.com/intent/user?screen_name=DailySignal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/thedailysignal/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/TheDailySignalNews/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Truth Social:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://truthsocial.com/@DailySignal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  YouTube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/dailysignal?sub_confirmation=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠    Subscribe on your favorite podcast platform and never miss an episode. Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's Top News in 10, we cover: After one federal judge blocks President Trump from sending the Oregon National Guard to Portland, Trump instead sends the California National Guard. The Sunday shows drudge up retired generals to complain about the Secretary of War's higher standards in the military. Text messages from a Democrat candidate […]

Hello everyone, and welcome back to another episode of VR in Education,  where we explore how virtual reality is transforming teaching and learning  Today we're reconnecting with someone I first spoke to five years ago — back when his company was just getting started. In 2020, I had the pleasure of interviewing Christophe Mallet, co-founder of Bodyswaps, a pioneering platform using VR to help people practice and improve their soft skills. At the time, Bodyswaps was at the beginning of its journey, experimenting with modules on active listening, clear communication, and inclusivity — and already pushing us to think differently about how immersive technology could transform learning. Now, five years later, Bodyswaps has grown, the technology has evolved, and the field of immersive learning has shifted dramatically. In this episode, we're going to dive into the lessons learnt along the way — the big decisions, the surprises, the challenges, and the future of soft-skills training in an age of AI-driven avatars and adaptive coaching.

In this episode, Chris shares simple food and drink swaps that can save you hundreds of calories without leaving you hungry or feeling restricted. From everyday grocery items to common takeaway choices, you'll learn how small changes add up to big results—making fat loss easier and more sustainable without cutting out the foods you love.

It's that time of year again: Pumpkin Spice season. So many things come to mind especially here in Michigan with cooler mornings, leaves starting to change, and all the fall recipes we're looking forward to. One trap we want to avoid in excess this fall are the sugary drinks and treats that may sound healthy but aren't. In today's episode, I want to share the power of real pumpkin and other fall spices and using them in your recipes, what sugar does to insulin, prioritizing protein, and more!   Time Stamps:   (1:10) Pumpkin Spice Season and Our Health (2:20) The Real Pumpkin (3:55) What Sugar Does To Insulin  (6:08) Different Cravings In Different Seasons (9:34) Fall Turning Into Sugar Season (13:18) The Power of Fall Spices (16:15) Real Pumpkin Benefits (17:50) Prioritizing Protein (25:00) Smart Swaps (30:25) Recapping (32:24) Please Share With A Friend ---------- Apply for SF Coaching Method  https://sarahfechter.ac-page.com/sfhq-cc Complimentary Health Content  https://sarahfechter.ac-page.com/Health_Wellness_Community ----------  Follow Me On Instagram - https://www.instagram.com/sarahfechter.ifbbpro/   Check Out My Website - https://www.sarahfechter.com ----------  This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, other professional health care services, or any professional practice of any kind. Any reliance on the information provided in this Podcast is done at your own risk and Sarah Fechter Fitness LLC expressly disclaims any and all liability or responsibility for any direct, indirect, incidental, special, consequential or other damages arising out of any individual use of, reference to, reliance on, or inability to use, this Podcast or the information presented in this Podcast. All contents and design for this Podcast are owned by Sarah Fechter Fitness LLC. Always consult your professional team before beginning any exercise or nutrition program.

In this episode, we explore how the questions you ask yourself directly shape your energy, focus, and resilience.⏰ Timestamps00:00 – Seasonal reflections and fall transitions01:00 – Living in unstable times and the need for stronger inner tools02:00 – The power of questions: how unworthy questions collapse energy03:00 – Introducing noble questions: expanding energy and bypassing resistance04:15 – How your brain responds (reticular activating system explained)05:20 – Practical exercise: rewriting default questions in real time06:40 – Swaps for heavy, overwhelming thoughts07:30 – Collective anxiety, energetic contribution, and service through thought07:59 – Healing and closing reflections08:20 – Sample noble questions for peace, empowerment, and clarity08:45 – Small wins: clutter clearing as an energetic reset09:00 – Final encouragements and closing wishes

How much sugar are you really eating each day — and what is it doing to your body? In this episode of The Nutrition Couch, Susie and Leanne take a deep dive into the world of sugar and the fast-growing category of sugar alternatives. From coffee syrups and “healthy” bliss balls to slushies, sauces and acai bowls, we expose where hidden sugars are sneaking into your diet and why Australians are consuming almost triple the World Health Organization’s daily recommendation. We also explore the cutting-edge science of allulose — a newly approved natural sweetener that looks, tastes and bakes like sugar but doesn’t spike blood glucose. Could this be the breakthrough that finally helps us cut down without sacrificing taste? Inside this episode: The surprising amount of added sugar the average Australian eats every day The health consequences of sugar overload, from inflammation to insulin resistance The truth about “natural” sugars like honey, maple and coconut sugar The rise of sugar replacements — from artificial sweeteners to monk fruit, and now allulose Practical tips for reducing added sugars while still enjoying baking, coffee, and treats Our listener Q&A: How to make healthier swaps in your favourite baked goods If you’ve ever wondered how to enjoy sweet foods without the downsides, this episode will give you the evidence-based guidance you need.See omnystudio.com/listener for privacy information.

Rachel Corpus, an embodied channel who remembers her time as an angel in the Angelic Realm, her past life as Mary Magdalene and her life with Jesus. We  dive deep into soul swaps, NPCs, the Golden Rule, the New Earth/5D, and the different types of angels in the Angelic Realm. We weave through:Rachel's childhood near-death experience that revealed her angelic origin and mission.The angelic “neighborhoods”  seraphim (nurseries, newborn planning) and dominions (ethics, the golden rule), and how angels prepare souls for incarnation.Soul swaps and how one soul can gracefully exchange with another at the edge of a death experience (animals reportedly do it often).NPCs / background people re-framed as souls with sacred agreements, why some souls act as the “foundation” for collective experience.Rachel's remembrance of being Mary Magdalene, the life she lived alongside Jesus, the role of women in scripture, and what was lost/edited in the retelling.Jesus as a God-realm presence, multiple soul-shares/incarnations, and the real meaning of the “Second Coming” as a collective remembering of Christ-within.The New Earth / 5D timeline: how the 3D and 5D timelines overlap, what living in 5D looks like, and practical signs that the timeline is shifting.Where to find Rachel: rachelcorpus.comSend us a textSupport the showLove the show? Your support helps keep these conversations going. You can treat me to a coffee here:https://buymeacoffee.com/shiftingdimensions Subscribe to our YouTube channel: https://www.youtube.com/channel/UCr0p1zDPaPLmnmI3AIWhDFQFollow us: TikTok - @shiftingdimensions444 Instagram - @shiftingdimensions_podDisclaimer: The views, thoughts, and opinions expressed are the guest's own and do not represent the views, thoughts, and opinions of Shifting Dimensions. The material and information presented here is for general information and entertainment purposes only.

You kick things off with a stack of Quick Tips that make your Apple gear feel smarter. From getting a free year of Perplexity Pro, to turning on CarPlay widgets in iOS 26, to using ChatGPT itself to search for Mac Geek Gab answers (like which dash cam Pilot Pete […]

Sophie Morris is an entrepreneur, social media influencer and #1 best-selling author of the new book Sophie's Swaps. She is focused on changing the supermarket landscape by reducing the amount of ultra-processed foods people eat with clever swaps. She completed chef training at the prestigious Ballymaloe Cookery School and has blown up on social media in the past 12 months. In this podcast we explore her last 12 months, how she navigates some of the negativity online, why it's so important to follow your passion and some of the best food swaps any person can make to live a healthier lifestyle. You can also watch this full in person podcast on YouTube. Today's podcast is sponsored by The Circle: https://briankeanefitness.com/online-mastermind   (Youtube)  Sophie's Morris - YouTube   (Instagram) www.instagram.com/sophie_morris/   Sophie's Book: https://www.easons.com/sophies-swaps-sophie-morris-9781804583548?srsltid=AfmBOoo5XlXneWCYPBB1lMkaM3PgH4bBoFSQ1C4HJxE5N-tZqfSLOyuV

What if the exhaustion you've been blaming on aging isn't aging at all—but inflammation? In this episode of Wellegant Woman: Redefining Midlife, we explore how food choices can either fan the flames of fatigue or spark the energy you've been craving.I'll share four graceful, doable dietary swaps that help lower inflammation, stabilize blood sugar, and restore clarity in midlife. These aren't restrictive “diet rules”—they're liberating shifts that fuel vitality, beauty, and freedom. If energy is the new currency of joy in midlife, consider this your guide to spending it wisely.Listen in and discover how a few elegant changes on your plate can give you back the stamina, focus, and radiance you deserve.Send a Text Message :)

If you're frustrated because your content isn't performing despite having great expertise and valuable insights to share, you can make a few simple swaps to address the issue. The problem isn't your knowledge, it's that you're using outdated content approaches and treating Instagram like it's your email list. Today I'm giving you specific content swaps that will take your posts from basic to scroll-stopping, because here's the truth: you can't just repurpose content across platforms and expect it to work. Every platform has a different purpose and people go there expecting different things. When you try to make your Instagram posts do the job of your emails or podcast episodes, everything suffers. I'm breaking down the exact swaps I use with my media mapping framework to transform generic topics into platform-native content that actually converts. From connection-focused posts that go beyond "here's my morning routine" to credibility content that does more than just share client screenshots, these swaps will help you create content that feels fresh, specific, and engaging. The reality is that many of you think you're bad at content creation, but you're actually just being lazy with your content strategy. You're stuck in a repurposing cycle that's making you work harder, not smarter, because content that doesn't perform means you have to create two to three times more of it to get the same results. In today's episode, we're talking about: Why diary-style posts aren't connecting  How to make trend-based content actually valuable  The credibility content upgrade  Why your framework posts aren't landing  The platform-specific approach Connect with me:  Website Join our email list! Instagram Pinterest Get creative support to turn your content into sales before, during and after your launches. From content classes to learn new campaign marketing skills, to custom designed assets completely done for you, we've thought of it all inside Sales Studio. Join today: https://highflierpowerhouse.com/retainer  Get the photoshoot, website, and content strategy you need to increase your business revenue and reputation. Apply for The Rebrand Experience https://highflierpowerhouse.com/rebrand-experience  

In this week's episode, we get real practical. Not only will we discuss what to order at popular establishments, but I'll give you 3 important things to think about when you're on the road and need something quick and easy. This week's recipe is Ravioli Casserole. Schedule a visit today at www.bodymetrixhealth.com.

Chad Anderson and Josh Estey join us to share the stories behind their vehicles, their careers in drifting and some insights into finding success within the sport. High Performance Academy: https://hpcdmy.co/Minnoxide 3D Printing Course Here: https://www.hpacademy.com/courses/practical-3d-printing/?c=MINN Use code "MINNOX" for 55% off ANY course Use Code "MINVIP" for $300 of the MINVIP Package Tuned By Shawn: https://www.tunedbyshawn.com Code "Minnoxide" for 5% off! Ship Your Car With Sure Thing Logistics: surethinglogistics.net MORE BIGGER Turbo T-Shirts:  https://www.minnoxide.com/products/more-bigger-t-shirt  

We discuss our experience on the day of $NAT being officially mined by Bitcoin miners and discuss in detail what the prospects are for $NAT and DMT in supporting the growth of the Bitcoin ecosystem. As well as game plan steps moving forward in order to further educate the mining community and regular folk about what it is $NAT represents as the first DMT asset contributing to furthering the future sustainability of Bitcoin. We then showcase some of the Ordinal assets for mint that will contribute to adding liquidity for $NAT on TaparooSwap, a Bitcoin L1 AMM DEX. With our efforts and the community behind us we can strengthen $NAT overtime and build a strong NATwork effect in support of the DMT ecosystem as a whole. We firmly believe the success of $NAT will be the catalyst for the entire Bitcoin ecosystem as it represents a native to Bitcoin product that is closest aligned to the ethos and value of Bitcoin itself. At the end we discuss Jason Lowery's recent bullish sentiment around Digital Matter Theory and how we align with his talking points of his next book titled “Digital Power”. Having notable actors in the Bitcoin community continually propagating the idea of Bitcoin's higher purpose being the utilization of its immutable substrate layer will further elevate the DMT mission. Topics: First up, the guys discuss their experience on the day of $NAT being officially mined by Bitcoin miners and discuss in detail what the prospects are for $NAT and DMT in supporting the growth of the Bitcoin ecosystem Next, then showcase some of the Ordinal assets for mint that will contribute to adding liquidity for $NAT on TaparooSwap, a Bitcoin L1 AMM DEX and Finally, Having notable actors in the Bitcoin community continually propagating the idea of Bitcoin's higher purpose being the utilization of its immutable substrate layer will further elevate the DMT mission. Please like and subscribe on your favorite podcasting app! Sign up for a free newsletter: www.theblockrunner.com Follow us on: Youtube: https://bit.ly/TBlkRnnrYouTube Twitter: bit.ly/TBR-Twitter Telegram: bit.ly/TBR-Telegram Discord: bit.ly/TBR-Discord

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We're not here to take away your favorite things, we're here to help enjoy them without the strain. In today's episode, we're listing down easy swaps that you can do effortlessly to stay in the game. You don't have to do everything on the list but trust that one small swap can make a big difference and big money win!

Labor Day has passed, the kids are back in school, and it's the perfect time for a fall reset routine. After a summer of looser schedules, many parents and caregivers find themselves craving structure, healthy habits, and simple wellness swaps that create a greater sense of balance. In this episode of How Long 'Til Bedtime?, pediatric sleep coach Allison Egidi shares her personal fall reset habit shifts—from creating a consistent morning routine and prioritizing protein before coffee, to daily movement, improved sleep habits, and a renewed focus on whole-food meals (and remaining on a gluten free diet). Her goal is to use these small but powerful changes to feel calmer, more energized, and ready to take on the new school year. Whether you're seeking a fresh start, hoping to reset your wellness this season, or looking for inspiration for a fall morning routine, this episode offers practical ideas to put into practice right away. Click here to listen to the episode on YouTube  From baby sleep to toddler sleep, daycare naps to sleep training—How Long 'Til Bedtime? is the podcast for parents who want practical, guilt-free sleep tips they can actually use. Hosted by pediatric sleep coach Allison Egidi, each episode delivers real solutions for every stage—from navigating newborn sleep struggles and weaning night feedings to helping your 3-year-old fall asleep independently (and stay asleep!). Whether you're trying to make sense of daycare sleep patterns, craving your evenings back, or simply need a working mom podcast to keep you grounded, you're in the right place. Want more from Allison? Sign up here to get her weekly email with podcast updates and other helpful parenting topics. Wondering if your child is getting enough sleep? Allison's free guides take the guesswork out of bedtime. Learn the optimal sleep ranges for every age so your little one can feel their best—day after day. Get your free copy now: 0-2 Years Old or 3 to 10 years old Enjoying How Long ‘Til Bedtime? Your rating and review help Allison reach and support more parents. On Apple Podcasts: Click here, scroll to the bottom, rate the show, and tap “Write a Review.” On Spotify: Click here to leave a rating or review. Don't miss an episode—subscribe so you're always up to date! Connect with Allison: Instagram | Facebook | Website | YouTube  

In this episode, Ben Azadi shares the exact five-step plan to help you burn fat, heal your metabolism, and lose up to 30 pounds before the year ends. You'll discover which “healthy” foods are actually sabotaging your progress, the fasting schedule that melts belly fat, and the fat-burning biohacks that accelerate results. Ben also covers the importance of quality sleep, the right fats to eat, and the supplements that can give you an edge. You'll learn: Why common foods like oats, brown rice, spinach, and almonds stall fat loss. The 18:6 and 24-hour fasting schedule that restores metabolic health. How to swap toxic seed oils and fake sweeteners for metabolism-healing alternatives. The role of coffee, supplements, and daily movement in boosting fat burning. Sleep hacks that melt fat while you rest. ✅ Your Free Grocery Blueprint Get Ben's complete Keto Camp Blueprint—approved foods, carbs, proteins, fats, sweeteners, and more. Normally $100, now free:

Welcome to WrestleCulture!WWE Clash In Paris Preview!Cody & Brandi Rhodes Welcome Their New Child Into The World!Wrestler Hair Swaps!WWE & AEW Running Shows Outside Of USA & Canada!A Bloody Good FRENCH Quiz!@MichaelHamflett @ItsAdamNicholas @PhilChambers Hosted on Acast. See acast.com/privacy for more information.

Have you seen the viral “healthy Coke” trend? It actually started on my channel in 2018! In this episode, I'll share my best sugar-free Coke recipes, a slime-free okra dish your gut will love, and a little-known lectin-free grain you've got to try.For full show notes and transcript: https://drgundry.com/viral-healthy-coke-recipeThank you to our sponsors! Check them out: Visit Juvent.com/GUNDRY and use code GUNDRY at checkout to get an extra $300 off your Juvent Micro-Impact Platform. Get a quote today at Progressive.com.Transform your sleep experience with Cozy Earth bedding, go to cozyearth.com/gundry for 35% off.SunlightenVisit Juvent.com/GUNDRY and use code GUNDRY at checkout to get an extra $300 off your Juvent Micro-Impact Platform.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Western unity and Russian ambitions, concerns over organ donation, and building a future in wartime Ukraine. Plus, an automotive lost and found, Maria Baer on God's design evident in nature, and the Tuesday morning newsSupport The World and Everything in It today at wng.org/donateAdditional support comes from Cedarville University—a Christ-centered, academically rigorous university located in southwest Ohio, equipping students for Gospel impact across every career and calling. Cedarville integrates a biblical worldview into every course in the more than 175 undergraduate and graduate programs students choose from. New online undergraduate degrees through Cedarville Online offer flexible and affordable education grounded in a strong Christian community that fosters both faith and learning. Learn more at cedarville.edu, and explore online programs at cedarville.edu/onlineFrom iWitness. Powerful audio dramas bringing faith, courage, and history to life in unforgettable ways. iwitnesspod.comAnd from Ambassadors Impact Network. Inviting entrepreneurs to access faith-friendly financing options at ambassadorsimpact.com