Podcasts about swaps

Nurses Out Loud with Melissa Schreibfeder, BSN, RN, BC-FMP – Discover how small, intentional changes at home transform your health. From clean water and fresh air to non-toxic products and nourishing foods, explore practical steps for hormone balance, energy, and immunity. Learn stress-reduction techniques, embrace whole foods, and see how functional nurses guide lasting wellness—empowering you to heal naturally and thrive in...

Nurses Out Loud with Melissa Schreibfeder, BSN, RN, BC-FMP – Discover how small, intentional changes at home transform your health. From clean water and fresh air to non-toxic products and nourishing foods, explore practical steps for hormone balance, energy, and immunity. Learn stress-reduction techniques, embrace whole foods, and see how functional nurses guide lasting wellness—empowering you to heal naturally and thrive in...

Mentor Sessions Ep. 024: Roland Bewick on Bitcoin Lightning Scalability, Nostr Protocol, & AI Bitcoin AgentsUnlock Bitcoin Lightning scalability secrets that could power hyperbitcoinization—imagine infinite transactions, self-custody wallets blending with Nostr Protocol for unbreakable privacy, and AI agents Bitcoin revolutionizing payments. In this BTC Sessions exclusive, Alby Hub's Roland Bewick dives deep into Lightning Network's infinite potential, Bolt 12 privacy upgrades, Nostr Wallet Connect for seamless self-sovereignty, and how AI agents automate your life on a Bitcoin standard. From Lightning's trade-offs to Nostr's decentralized magic, Roland reveals why Alby Hub is the ultimate self-custody wallet for scaling Bitcoin globally. Discover how these tools combat censorship, boost productivity, and pave the way for hyperbitcoinization—where everyone holds their own keys to money and speech. Hesitant on Lightning? Roland shares real-world success in El Salvador, privacy hacks, and future integrations like Ark for massive scalability. This Bitcoin-only deep dive exposes how Nostr Protocol + Lightning crushes fiat limitations, empowers AI agents Bitcoin, and accelerates self-sovereignty. Don't miss why Bolt 12 privacy and Nostr Wallet Connect are game-changers for your stack!Key Topics:Bitcoin Lightning scalability and trade-offsNostr Protocol for decentralized identity and appsAlby Hub as the ultimate self-custody walletAI agents Bitcoin integration for automationBolt 12 privacy enhancementsNostr Wallet Connect for seamless connectionsHyperbitcoinization vision and productivity gainsChapters:• 00:00:00 - Intro: Bitcoin as Internet Currency & Lightning Infinite Potential• 00:01:09 - Lightning Network Basics for Newcomers• 00:02:23 - Lightning Trade-Offs: Risks, Liquidity & Node Management• 00:08:08 - Pathfinding & Real-World Lightning Success in El Salvador• 00:13:34 - Lightning Privacy: Bolt 12 & Public vs Private Nodes• 00:15:53 - Nostr Protocol Overview: Beyond Social Media• 00:19:40 - Nostr Wallet Connect: Private, Seamless Node Connections• 00:22:28 - Alby Hub Mission: Openness, Sovereignty & Innovation• 00:28:30 - Hyperbitcoinization Vision: AI Agents Bitcoin & Productivity• 00:34:28 - AI Integration: Alby MCP Server & Agent Tools• 00:36:18 - Human Rights Tools: Bolt 12 Privacy in Authoritarian Regimes• 00:39:08 - Lightning Scalability Limits & Future Layers like Ark• 00:46:34 - Setting Up Alby Hub: Hardware, Onboarding & Self-Custody• 00:51:56 - Alby App Store Recommendations & Use Cases• 00:53:09 - Latest Updates: Bolt 12, Swaps, Rebalancing & Future PlansAbout Roland Bewick:Lightning App Developer at Alby HubX: @rolznzNOSTR: npub1zk6u7mxlflguqteghn8q7xtu47hyerruv6379c36l8lxzzr4x90q0gl6efWebsite: getalby.com ⚡ POWERED by @Sazmining — the easiest way to mine Bitcoin and take control of your financial future. ⛏️You own the rig

AP Washington correspondent Sagar Meghani reports President Trump is pushing Ukraine to swap some land with Russia as part of a deal to end the war.

Send us a textThis week we have Dale, Cobalt, Ryan and Asher (he's back!) discussing all the goings on in the premier league from continued transfer rumors, the charity shield game analysis (if you want to call it that), as well as FPL goings on and a new segment called "Listen up F*rs" where we will have a fun hypothetical, or have one our guys go off on a rant, regardless of what each week entails, it should be a nice addition for the 25/26 season. Join us for our first pod of the 25/26 season, as we rev back up for our weekly attempts at being footy pundits! 

AP correspondent Charles de Ledesma reports Europe lawmakers say the US and Russia cannot agree to a deal on Ukraine land swaps.

When we think about reducing toxin exposure in our families, plastics are one of the biggest and most overlooked culprits.This week on the Natural Super Kids Podcast, we're continuing our low-tox living series by unpacking the health risks of everyday plastic products — and more importantly, what you can do about it. We made sure you'll walk away with information as to how hidden chemicals found in plastic containers, toys, personal care products, and even clothing could be impacting your child's long-term health.This episode will help you cut through the overwhelm and make realistic, sustainable swaps for a healthier home — starting with just one change a week.Here's what we cover:How BPA and phthalates found in common plastics disrupt hormones, metabolism, and immunity especially in growing kidsWhere these chemicals are hiding in your home including surprising places like receipts, personal care products, and baby food packaging.Simple, practical swaps to reduce plastic exposure in your family's everyday life.Why early exposure to these toxins may play a role in the rise of early-onset cancers, as highlighted in the Four Corners report “Generation Cancer”.

Guests:Joan Scales, Travel WriterPeter Simmons, home4home.ieSteve Basteed, Tour Guide at Kylemore AbbeyMatthew Kelly, M Kelly InteriorsJennifer Sheahan (@workerscottage on Instagram)

Body swaps in Freakier Friday, scary perfection in Weapons, Gold Rush Sounds of Silent with Martin and tireless Damon Gameau back with Future Council.

Welcome to a new episode of the NASM “Peak Physique Podcast” with host Andre Adams, IFBB Physique Olympian and NASM Master Trainer. In this must-listen installment, Andre dives into the foods and hidden habits that sabotage your physique goals by causing bloating and digestive distress. Whether you're a competitive bodybuilder, coach, or anyone striving for a tighter core, this episode is packed with practical advice to support your journey. Andre offers expert insights on the most common dietary culprits affecting your stage readiness—including sugar alcohols, artificial sweeteners, emulsifiers, high FODMAP foods, and high-histamine meal prep mistakes. He details why foods like undercooked broccoli, protein bars, and poorly stored leftovers might be the real reason your abs aren't popping, and shares essential solutions such as low-histamine swaps, diverse gut-friendly meal prep, and key mineral balancing using HTMA testing. Discover the powerful role of herbs and spices like turmeric, ginger, cinnamon, oregano, and fennel seed for digestive health and physique optimization. For competitors chasing a hard, crisp look, Andre's mineral insights—especially around phosphorus and B6—can make the difference between bloated check-ins and show-ready results. Tune in for actionable tips on food audits, supplement tweaks, and personalized prep strategies that prioritize digestion as much as training. Don't forget to subscribe, follow, and share this episode with your fitness-focused friends. Experience nutrition coaching at its best on the Peak Physique Podcast, powered by the NASM Podcast Network. If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! The content shared in this podcast is solely for educational and entertainment purposes. It is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek out the guidance of your healthcare provider or other qualified professional. Any opinions expressed by guests and hosts are their own and do not necessarily reflect the views of NASM. Introducing NASM One, the membership for trainers and coaches. For just $35/mo, get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/3zoMWyV

In this episode, I welcome registered dietitian and creator of the Transform 16 lifestyle program, Kelli Morgan. Together, we chat about making healthy eating approachable and enjoyable for busy families, with a special focus on plant-forward meals and practical kitchen strategies. Let's dive in! Thank you for joining us today. If you could rate, review & subscribe, it would mean the world to me! While you're at it, take a screenshot and tag me @jennpike to share on Instagram – I'll re-share that baby out to the community & once a month I'll be doing a draw from those re-shares and send the winner something special! Click here to listen: Apple Podcasts – CLICK HERESpotify – CLICK HERE Connect with Guest - Instagram | @veggiemomcooks Website | kellird.com This episode is sponsored by: withinUs | Use the code JENNPIKE20 at withinus.ca for a limited time to save 20% off your order St. Francis Herb Farm | Go to stfrancisherbfarm.com and save 15% off every order with code JENNPIKE15 Skin Essence Organics | Go to skinessence.ca and save 15% off your first order with code JENNPIKE15 /// Save 10% off every order with code JENNPIKE10 Eversio Wellness | Go to eversiowellness.com/discount/jennpike15 and save 15% off every order with code JENNPIKE15 /// not available for “subscribe & save” option Free Resources: Free Perimenopause Support Guide | jennpike.com/perimenopausesupport Free Blood Work Guide | jennpike.com/bloodworkguide The Simplicity Sessions Podcast | jennpike.com/podcast Programs: The Perimenopause Project | jennpike.com/theperimenopauseproject The Hormone Project Academy | jennpike.com/thehormoneproject Synced Virtual Fitness Studio | jennpike.com/synced The Simplicity Women's Wellness Clinic | jennpike.com/wellnessclinic The Audacious Woman Mentorship | jennpike.com/theaudaciouswoman Connect with Jenn: Instagram | @jennpike Facebook | @thesimplicityproject YouTube | Simplicity TV Website | The Simplicity Project Inc. Have a question? Send it over to hello@jennpike.com and I'll do my best to share helpful insights, thoughts and advice.

Local Exorcist Unavailable For Comment Due To Irony Overload.A Spanish bishop who spent his career banishing demons resigned from the priesthood to pursue a relationship with an author of erotic novels featuring Satan as a romantic lead.READ or LISTEN to this #MindOfMarlar article: https://weirddarkness.com/mm-hexandthecityMindOfMarlar™, WeirdDarkness®, Copyright ©2025NOTE: Some of this content may have been created with assistance from AI tools, but it has been reviewed, edited, narrated, produced, and approved by Darren Marlar, creator and host of Weird Darkness — who, despite popular conspiracy theories, is NOT an AI voice.#BishopResigns #XavierNovell #SpanishBishopScandal #CatholicChurchControversy #ExorcistBishop #SilviaCaballol #EroticNovelist #PriestLeavesPriesthood #VaticanScandal #CatholicClergyDating #BishopRomanceAuthor #ChurchScandalSpain #DioceseOfSolsona #ReligiousControversy #PriestBreaksVows #CatholicChurchNews #BishopResignation #ExorcistFallsInLove #ClergyScandal #SatanicRomanceNovels

Fluent Fiction - Korean: Suitcase Swaps and Serendipity: A Jeju Island Adventure Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ko/episode/2025-07-30-22-34-02-ko Story Transcript:Ko: 제주도의 맑은 여름 아침, 진수는 공항에서 바닷바람을 만끽하며 느긋하게 걷고 있었다.En: On a clear summer morning in Jeju Island, Jinsu was leisurely walking at the airport, savoring the sea breeze.Ko: 그는 잠시 길을 잃고, 자신의 짐가방을 찾기 위해 주변을 둘러보았다.En: After a moment, he lost his way and looked around to find his suitcase.Ko: 한편, 공항의 또 다른 한쪽에서는 해리가 자신의 짐가방을 들고 있었는데, 무언가 느낌이 이상했다.En: Meanwhile, on the other side of the airport, Harry was holding a suitcase, feeling something was off.Ko: 진수는 작가였다.En: Jinsu was a writer.Ko: 그는 여행을 하며 웃긴 기념품을 모아 자신의 기사에 대해 영감을 얻곤 했다.En: He traveled and collected funny souvenirs to inspire his articles.Ko: 해리는 디자인을 꿈꾸며 제주도에 왔다.En: Harry came to Jeju Island dreaming of design.Ko: 그녀는 언제나 그녀의 스타일을 중요하게 여겼고, 이번 여행에서도 아이디어를 찾아 제주도를 여행하였다.En: She always valued her style, and on this trip, she was looking for ideas as she traveled around the island.Ko: 두 사람은 같은 날 공항에 도착했다.En: Both arrived at the airport on the same day.Ko: 하지만 진수의 불찰로 인해 둘의 짐가방이 뒤바뀌었다.En: However, due to Jinsu's carelessness, their suitcases were swapped.Ko: 진수가 짐을 열었을 때, 그는 상자 안에 있던 파란색 패브릭과 불그스름한 작은 모자에 혼란스러웠다.En: When Jinsu opened the bag, he was confused by the blue fabric and the small reddish hat inside.Ko: 그는 짐가방을 살펴보더니 당황스러워 얼굴이 빨개졌다.En: As he looked through the suitcase, he felt embarrassed and his face turned red.Ko: 한편, 해리도 그녀의 짐가방을 열었을 때 깜짝 놀랐다.En: Meanwhile, Harry was also surprised when she opened her suitcase.Ko: 그녀의 디자인 도안 대신 다양한 기념품들이 있었다.En: Instead of her design sketches, there were a variety of souvenirs.Ko: “이건 뭐지?” 그녀는 중얼거렸다. 돌하르방 모형과 함께 이상한 소리가 나는 지갑을 보고 웃음을 터뜨렸다.En: “What is this?” she murmured, laughing as she saw a dol hareubang model and a wallet that made a strange noise.Ko: 그날 오후, 진수는 짐을 바꾼 사람을 찾기 위해 결심했다.En: That afternoon, Jinsu decided to find the person who had swapped the luggage.Ko: 해리도 자신의 디자인을 찾기 위해 공항을 다시 방문했다.En: Harry also returned to the airport to find her designs.Ko: 하지만 공항에서는 만날 수 없었다.En: However, they couldn't meet at the airport.Ko: 다음 날, 진수와 해리는 현지 시장에서 서로 마주쳤다.En: The next day, Jinsu and Harry ran into each other at a local market.Ko: 둘은 고개를 숙인 채 서로를 알아보고 손에 든 기묘한 물건을 보며 웃었다.En: Recognizing each other with their heads bowed, they laughed while looking at the peculiar items in their hands.Ko: "혹시, 당신의 모자 이건가요?" 진수는 작은 모자를 들어 보였다.En: "Is this your hat, by any chance?" Jinsu asked, holding up the small hat.Ko: "맞아요. 그리고 이 돌하르방은 당신 거죠?" 해리가 대답했다.En: "That's right. And this dol hareubang is yours, right?" Harry replied.Ko: 이런 우연에 웃음을 터트리며, 그들은 짐가방을 다시 교환했다.En: Laughing at the coincidence, they exchanged their suitcases again.Ko: 오해가 풀어진 후 그들은 함께 제주를 탐험하기로 했다.En: After clearing up the misunderstanding, they decided to explore Jeju together.Ko: 진수는 기념품 이야기와 함께 영감을 찾기 시작했고, 해리는 제주도의 자연에서 새로운 디자인 아이디어를 얻었다.En: Jinsu began to find inspiration with stories of souvenirs, and Harry gained new design ideas from Jeju Island's nature.Ko: 함께 한 하루가 지나자 진수는 더 주의 깊고 체계적으로 바뀌었다.En: After spending a day together, Jinsu became more careful and organized.Ko: 해리는 때때로 즉흥적인 상황이 멋진 영감을 줄 수 있다는 것을 깨달았다.En: Harry realized that spontaneous situations could sometimes provide wonderful inspiration.Ko: 그렇게 둘은 친구가 되어, 제주도의 아름다움을 만끽하며 서로의 목표에 한 걸음 더 다가갈 수 있었다.En: They became friends, enjoying the beauty of Jeju Island and taking one step closer to their goals. Vocabulary Words:leisurely: 느긋하게savoring: 만끽하며breeze: 바람swapped: 뒤바뀌었다reddish: 불그스름한embarrassed: 당황스러워murmured: 중얼거렸다peculiar: 기묘한coincidence: 우연misunderstanding: 오해inspiration: 영감organized: 체계적으로spontaneous: 즉흥적인wonderful: 멋진goals: 목표sea breeze: 바닷바람carelessness: 불찰fabric: 패브릭souvenir: 기념품articles: 기사design sketches: 디자인 도안local market: 현지 시장luggage: 짐가방explore: 탐험clearing up: 풀어진dreaming: 꿈꾸며provided: 제공했다valued: 중요하게 여겼고embarrassment: 당황spending: 만끽하며

This week, we're diving into the wellness headlines that got us talking, from new research linking sweeteners to early puberty, to what the science really says about the keto diet. We're also looking at the rise of broccoli shots in elite sport and why grip strength might be one of the most important health markers we rarely talk about. There's a lot to cover, including Donald Trump and Coca-Cola's, a viral debate around bacon and cancer risk, and a listener question on how food can support hormone health.  At the end of the show, we're sharing a few personal updates, including the launch of Ella's new cookbook Quick Wins, our first-ever homeware collection with John Lewis, a campaign to improve free school breakfasts, and some summer picks for kids' food and theatre deals. Plus a brilliant Stylist feature on ageing that sparked an honest conversation about self-image and how our mindset shifts over time. Recommendations Brick: https://getbrick.app/ Nancy Britwhistle: https://www.instagram.com/nancy.birtwhistle/?hl=en Books: Blue Sisters and The Body Keeps the Score To get the exclusive gift box from Shokz, order via this link: ⁠⁠https://bit.ly/44MSOxI⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Ben shares five underrated but powerful food swaps that can help you lose belly fat, reduce inflammation, and regain energy—especially if you're over 45 and frustrated with weight gain. These simple changes aren't commonly recommended by doctors, but they can drastically improve your health and metabolism. Top 5 Food Swaps: Swap plant milks for organic heavy cream – Avoid seed oils, gums, and sugars. Ditch seed oils for saturated fats – Cut inflammation and support hormones. Replace grains with low-carb veggies – Stabilize blood sugar and reduce cravings. Avoid high-oxalate foods like spinach and almonds – Choose gut-friendly options like arugula and macadamia nuts. Trade pasteurized dairy for goat, sheep, or raw dairy – Improve digestion and skin health. Bonus Topics: How to eat out without consuming bad oils (http://seedoilcard.com) Best supplements to repair damaged cells Why MCT oil is great for coffee, not cooking How quickly you'll see results (hint: day one!) Bodybio PC Oil (needs link) 

Is removing artificial dyes or switching sugars making food healthier—or just better marketed? This episode breaks down the “health halo” effect and why ingredient swaps often miss the bigger picture. It also explores the deeper issue of food insecurity and why access to nutritious food matters more than cosmetic food changes. From misunderstood ingredients to misguided food trends, the focus shifts to what truly impacts public health.

The most common way people lose their cryptocurrency is through mobile sim swaps.In this podcast I speak with GM, Mark Kreitzman of Efani, we dive into the critical risks like SIM swaps and how Efani's unhackable mobile service offers ultimate protection and peace of mind.In this video, Mark discusses:- Why scams intensify during crypto bull runs.- His personal SIM swap experience that led to Efani's creation.- How SIM swaps work and why they're so dangerous.- Efani's unique approach to preventing SIM swaps, including our $5M insurance policy.- Who is at risk Get $99 off your Efani service with my link: https://efani.com/layahUvJZXyNH3bHIfYsfQx5k

Most Downloaded Countdown Series – Episode #8 Did you know that microplastics and nanoplastics can disrupt hormones and affect fertility? In this episode, Sophia Ruan Gushée shares three easy product swaps that can significantly reduce your exposure to plastic particles at home. In This Episode: How microplastics infiltrate your home Health risks of hormone-disrupting plastics Easy, budget-friendly alternatives you can use now RESOURCES: Ruan Living newsletter Ruan Living's Curated Amazon Store Ruan Living's flagship 40-Day Home Detox ABOUT RUAN LIVING Grounded in the philosophy of Practical Nontoxic Living™, Ruan Living offers flexible ways for you to craft your Ultimate Home Detox™ to help you elevate your health and well-being—one thoughtful choice at a time. Specifically, we're zoned in on environmental influences—easy ones you can control—that can optimize your, and your intergenerational, healthspan, and epigenetics through Practical Nontoxic Living™. Rooted in mindfulness over perfection, we guide you with empowering insights to detox your home and body of toxic chemicals, heavy metals, radiation, and stress. Ruan Living offers books, online programs, customized support, and free resources to help you create a home and lifestyle that nurtures healing and thriving. Learn more at www.ruanliving.com. ABOUT SOPHIA RUAN GUSHEE Sophia Ruan Gushée is the founder of Ruan Living and author of the critically acclaimed bestselling book A to Z of D-Toxing: The Ultimate Guide to Reducing Our Toxic Exposures. Throughout her suite of Ruan Living Offerings, the diversity of Home detox paths that she has created are designed to welcome you to craft your Ultimate Home Detox™—rooted in the philosophy of Practical Nontoxic Living™, which protects your joy and convenience while guiding you to avoid toxicity. Learn more about Sophia here: Sophia Ruan Gushée.

We think we know our food. But the truth is, many of us have been misled by packaging and “health” claims for years.Sophie Morris wants to change that. The creator, nutrition coach and cookbook author joins the latest episode of The IMAGE Wellness Project, to talk ultra-processed foods, misleading “health-halo” labels, and the swaps, philosophies and insights that have made her one of Ireland's most influential food voices. She's the trusted voice helping hundreds of thousands of us decode food labels and shop smarter. Expect honest advice, clever hacks and inspiration for your next supermarket shop.Huge thanks as always, to Activia and Irish Life Health for sponsoring The IMAGE Wellness Project. Hosted on Acast. See acast.com/privacy for more information.

Springbok forward Nomsa Mokwai doesn't just hit hard on the rugby field for the Women rugby team - she also resuscitates patients in a Cape Town emergency room. With 13 Test caps to her name and a gruelling schedule that sees her swapping scrums for 12-hour ER shifts, Mokwai is one of many women juggling full-time work with national duty. At 32, she's gunning for a spot in the squad heading to Twickenham for the 2025 World Cup - even if that means sacrificing family time and sleep. In an interview with BizNews, Mokwai shares how she balances life on the frontlines of medicine and sport, and why she hopes to trade her stethoscope for a full-time medical degree once her rugby career winds down.

#867: Join Lauryn Bosstick as she sits down with Allison Evans – Co-founder of Branch Basics, a wellness lifestyle brand that creates non-toxic cleaning products using the highest standards of safety. After overcoming her own personal healing journey, Allison has become a trusted resource for others looking to build a non-toxic lifestyle. In this episode, Allison gets real about newborn care basics, tips for a non-toxic nursery & home, the importance of reducing chemical exposure, & shares safer alternatives for your home!    To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with Branch Basics click HERE   To connect with Lauryn Bosstick click HERE   Read More on The Skinny Confidential HERE   Shop The Show! Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.   Visit https://branchbasics.com/SKINNY15 and use code SKINNY15 for 15% off.    This episode is sponsored by Just Thrive Visit https://justthrivehealth.com/discount/TSC and use code TSC for 20% off.    This episode is sponsored by Taylor Farms  To learn more visit http://taylorfarms.com.   This episode is sponsored by Squarespace Head to https://www.squarespace.com/SKINNY to save 10% off your first purchase of a website or domain using code SKINNY.   This episode is sponsored by Cymbiotika Go to http://Cymbiotika.com/TSC today to get 20% off plus free shipping.   This episode is sponsored by Branch Basics Shop Branch Basics in 600+ Target stores nationwide, or Target.com. You can also code SKINNY15 to get 15% off at https://branchbasics.com/SKINNY15.   This episode is sponsored by Levity Get $50 off your first Levity order with code TSC50 at http://joinlevity.com.   This episode is sponsored by The Skinny Confidential For a better choice and peace of mind in your home, shop The Skinny Confidential Non-Toxic Toilet Paper at https://shopskinnyconfidential.com/products/toilet-paper.    Produced by Dear Media

00:00 Intro01:58 Lutnick: U.S. Swaps Nvidia Chips for Chinese Rare Earths04:00 Beijing Tightens Grip on EV Battery Tech Exports04:20 Apple Invests $500M in U.S. Rare Earth Supply05:12 Lawmaker Presses Pentagon on Deep-Sea Mining Push05:45 The Pentagon Invests in Rare Earth Mining Company10:36 Trump Unveils Billions in AI Investment, 'Fighting' China12:24 Nvidia CEO: Chinese AI Models 'Excellent Technologies'14:37 University of Michigan Faces Foreign Funding Probe15:29 Eight Chinese Nationals Charged in Scam Targeting the Elderly15:54 Hearing Unpacks Drone Warfare at Home and Abroad18:26 Waltz Served in the China Task Force While in Congress

Robert Kelly, Luis J. Gomez, Joe List, and Dan Soder celebrate Christmas in July with the best moments from some of the Yankee Swaps, Gabby Bryan using her panties as a trading chip, Deepu gifting library books, Tim Dillon was there, Scopo wins a dance with Natassia Dreams, Deepu gifts a one way bus ticket to Washington D.C., Joe List has high cholesterol, tricking Joe Derosa into believing Tom Segura died, Luis hates Muscle Milk, Bobby chooses a sandwich, and more! Presented by YKWD and GaS Digital. LISTEN ON APPLE PODCASTS https://podcasts.apple.com/us/podcast/the-regz/id1700969607  SOCIALS Robert Kelly @ykwdpodcast https://robertkellylive.com/ https://www.instagram.com/robertkellylive/  Luis J. Gomez https://luisofskanks.com/https://www.instagram.com/gomezcomedy/ https://twitter.com/luisjgomez  Joe List https://twitter.com/JoeListComedyhttps://www.instagram.com/joelistcomedy/  Dan Soder https://www.dansoder.com/ https://www.instagram.com/dansoder/ Learn more about your ad choices. Visit megaphone.fm/adchoices

You can have it all—healthy, delicious, and actually crave-worthy. This week, we're joined by the brilliant and bubbly Samah Dada—cookbook author, wellness creator, and the force behind the cult-favorite blog Dada Eats. She's here to prove that clean eating doesn't have to mean boring, and that indulgent recipes can still be nourishing. From her viral avocado cream pasta to the frozen date desserts that taste like Reese's, Samah shares her go-to summer staples, pantry must-haves, and the five spices that will change your cooking forever. We dive into her journey from The Today Show to building her own brand, how she healed her body after a PCOS diagnosis, and why flavor (and fun) are the key ingredients to feeling good. Whether you're cooking for a crowd, trying to eat cleaner, or just want to fall back in love with food, this episode is packed with practical hacks, thoughtful wellness tips, and inspiration to make your kitchen—and your life—a little more joyful. Mentioned in the Episode: Dada Eats Love to Cook It: 100 Plant-Based Recipes for Everyone at Your Table An Anti-Inflammatory Cookbook by Samah Dada Dada Eats Recipes Dada Eats Blog Dada TV Alien Eau de Parfum by Mugler  REVLON Super Lustrous Lipstick in Smoky Rose MERIT Beauty Shukette Restaurant NYC A Sony Music Entertainment production.  Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts  To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

I'm sharing my top 7 easy food and drink swaps that will help you eat healthier, drop stubborn weight, and heal your metabolism without giving up the foods you love. As a PhD nutritionist, I break down practical swaps you can make today for lasting fat loss, better energy, and less inflammation.GET A CUSTOMIZED WEIGHT LOSS PLAN: Have a free 1-on-1 call with our Expert Nutritionists

SummaryIn this episode of The Chasing Health Podcast, Chase and Chris dive into a round of listener questions on everything from stress and stalled progress to how much variety you really need in your meals. Chris shares a personal story about a client whose energy and happiness skyrocketed once she got back to healthy habits. They talk about the “domino effect” of how good choices build momentum—and how bad ones can do the opposite. The guys also break down what to watch for when your body is overly stressed, why variety in your food matters, and when it's okay to change up workouts based on gym equipment. It's a practical, down-to-earth conversation full of real advice you can use right away.Chapters(00:00) Catching Up and Poolside Joy(00:45) Joy in the Journey: How Habits Change Everything(03:44) The Positive and Negative Domino Effect(05:48) Real Signs You're Making Progress(06:10) Question 1: Stalled Progress from Stress—What Are the Red Flags?(08:57) How to Know When It's Time for a Reset(11:00) Even Good Things Can Burn You Out(12:14) Question 2: Is It Bad to Eat Salads Every Day?(15:02) Question 3: Does Resting Longer Between Sets Hurt Your Progress?(17:15) Question 4: Do You Need Protein Variety Like You Need Veggie Variety?(19:48) Question 5: Swapping Gym Equipment—Does It Still Work the Same Muscle?(21:50) Wrap-Up and How to Submit Your QuestionsSUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching: https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective: https://conquerfitnessandnutrition.com/fit-fam-collective

Let's be real—eating healthy can feel like a total drag sometimes, especially when all your favorite foods seem to be off-limits. But what if I told you that you don't have to give up everything you love in order to eat healthy, lose fat, and still feel totally satisfied? In this episode of the Running Lean podcast, I'm sharing 10 Food Swaps to Help You Eat Healthier (Without Hating Your Life). These aren't bland or boring substitutions either—these are low-carb, whole food alternatives that taste amazing and will actually leave you feeling full and energized. If you're a runner who's been struggling to stay on track with your eating, this episode will show you that healthy eating doesn't have to suck. You'll learn how to make small, sustainable changes that can lead to big results—without feeling like you're on a sad, restrictive diet. The post 289. 10 Food Swaps to Help You Eat Healthier (Without Hating Your Life) appeared first on Running Lean with Patrick McGilvray.

We're halfway through 2025! This episode is a raw look at what's working, what's not, and the experiments we're doubling down on. From running premium events at zero profit to building lean teams with talent from Latin America, we share the trade-offs and results behind every decision. Dan and Ian open the books on DC BLACK and DC Accelerator, plus they uncover how Remote First Recruiting quietly had one of its best quarters yet. LINKS: Dan's Four Bricks presentation (https://www.youtube.com/watch?v=5ZooQo760Ik&ab_channel=TropicalMBA) Meet the world's most generous global entrepreneurs inside Dynamite Circle (https://dynamitecircle.com/) Connect with 7+ figure founders inside DC BLACK (https://dynamitecircle.com/dc-black) Remote First Recruiting: Find your next best remote hire in 21 days (https://remotefirstrecruiting.com/) CHAPTERS: (00:00:42) Can You Break a Plateau Without Spending $200K? (00:01:45) Why Your Next Growth Phase Starts With You (00:06:45) What Happened When Our CFO Left (00:11:27) Why We Finally Launched a Premium Tier (00:16:01) The Real Results of Our $5K Coaching Program (00:22:03) Is Our Recruiting Arm About To Have Its Best Quarter Yet? (00:28:01) We're Going to Bangkok This October CONNECT: Dan@tropicalmba.com Ian@tropicalmba.com Past guests on TMBA include Cal Newport, David Heinemeier Hannson, Seth Godin, Ricardo Semler, Noah Kagan, Rob Walling, Jay Clouse, Einar Vollset, Sam Dogan, Gino Wickam, James Clear, Jodie Cook, Mark Webster, Steph Smith, Taylor Pearson, Justin Tan, Matt Gartland, Ayman Al-Abdullah, Lucy Bella. PLAYLIST: “It's easier to 10X than to 2X” + 8 Lessons from CEO Bootcamp (https://tropicalmba.com/episodes/easier-10x-than-2x) Building ‘Brick by Brick': Goals, Plans, Scorecards, Cadence (https://tropicalmba.com/episodes/brick-by-brick) 90-Day Growth Plan in 10 Questions (https://tropicalmba.com/episodes/90-day-growth) The Wheel of Despair and the Paradox of Growth (https://tropicalmba.com/episodes/wheel-despair-paradox-growth)

Send us a textWe explore practical ways to combat inflammation while traveling to protect your hormone health. Inflammation, especially during travel, can disrupt cortisol levels and bamboozle your sex hormones, leading to irregular cycles and increased PMS symptoms.CONNECT WITH BRIDGET LinkedIn | Instagram | Website Apply for 1:1 Coaching | Sign up for weekly tips via email

On today's episode I am talking again with Jordan Nathan, founder of Caraway Home. He shares the eye-opening story behind launching one of the fastest-growing non-toxic cookware brands. He dives into the hidden dangers of Teflon, what sparked his mission to create safer kitchen products, and how Caraway scaled rapidly during the pandemic. Jordan also opens up about raising capital with just an idea, lessons learned from pitching over 150 investors, and what's next for Caraway as they expand into new categories. Whether you're a health-conscious consumer or a founder raising your first round, this episode is packed with insights you won't want to miss. Enjoy!To connect with Caraway Home on Instagram, click HERE.To shop Caraway Home, click HERE.Use code DREAMBIG to get 20% off.To connect with Siff on Instagram, click HERE.To connect with Siff on Tiktok, click HERE.To learn more about Arrae, click HERE. To check out Siff's LTK, click HERE.To check out Siff's Amazon StoreFront, click HERE. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

DOWNLOAD THE 30 DAY BIBLE READING PLAN In this episode, we're talking about simple summer swaps that help moms of all ages step out of survival mode and into a season of ease, joy, and gentle restoration. If you're already feeling the pull of the next school year creeping up, pause here. Let's talk about how to use summer as your soft reset — with nourishing self-care, low-pressure fun with your kids, and intentional choices that lighten the load (without adding a giant to-do list). I'm sharing practical swaps that shift the pace and energy of your summer — from citrus oils in the diffuser to lift your mood, to choosing music that sets the tone for calm or connection. From having meaningful moments with friends over perfectly planned playdates, to swapping out apathy for gentle, empowering action (like finally booking those appointments you've been putting off). ☀️ What You'll Hear in This Episode: The mindset shift that makes summer feel like summer again — slow, playful, and restorative My go-to citrus oils to instantly lift the energy in your home Easy self-care ideas that actually fit into a mom's summer schedule The power of background music vs. podcasts — and how to use sound to set the tone Connection over perfection: how to simplify plans with friends and still feel fulfilled The simple shift that helps you tackle appointments and check-ins without stress

Which bargain deals can be had by Premier League teams this summer? We take a look at the free agent list and ask if the likes of Christian Eriksen, Dominic Calvert-Lewin and Callum Wilson can do a job at a new club. We also look at Kyle Walker's switch to Burnley from Man City, and ask whether the newly promoted sides should look to use free agents to add experience in their quest for top flight survival. Keep up to date with us on our socials here:Twitter: https://twitter.com/FSDPodTikTok: https://www.tiktok.com/@footballsocialdailyTelegram Group: https://t.me/FootballSocial Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey hey, beautiful human! Today we're diving into a topic that's been holding so many of us back: waiting for motivation. If you've ever caught yourself thinking, “I just need to get motivated again,” this episode is for you. Because here's the truth: motivation is fleeting, and if you're relying on it to make progress… you'll always end up stuck in that start-stop cycle. What if you didn't need motivation at all? What I discuss: Why motivation is just a feeling—and not something you can rely on The brain science behind why we default to old habits when life gets busy How simple systems (not willpower!) are the key to real, lasting consistency Why habits are stronger than emotions—and how to make them automatic 5 practical mindset shifts to stay consistent even on the hardest days So if you're tired of waiting for the “perfect Monday” or that magical burst of inspiration… this episode is going to shift everything for you. If you loved this episode, you'll also love Episode 537: What I Do on Days I Don't Feel Like Working Out. I'll link it in the show notes for you to easily go listen to next.

If your body feels like it's stuck in stress mode no matter how “healthy” you try to be, your mindset might be the missing piece.  In this episode, we're breaking down four common mental blocks that keep your hormones out of balance… and simple mindset shifts that can help you finally feel more at home in your body. We'll talk about how perfectionist thinking can actually keep your nervous system on edge and how focusing on small daily habits (à la James Clear's 1-degree plane shift) can create long-term change without burnout.Next up: guilt and shame. I'll share the stonecutter analogy that helps you swap shame for pride and consistency.We'll also explore how body frustration can morph into powerful gratitude when you zoom out including a powerful reframe I picked up from Alex Hormozi.And if you've ever felt like a single slip-up ruins your progress, you'll love the final mindset swap: learning to see those moments as tune-ups, not setbacks. Something I've had to lean into recently myself. These mindset upgrades aren't just motivational fluff. They lower stress, regulate your nervous system, and support better hormone balance over time.Whether you're deep in your healing journey or just getting started, these small mental shifts can make a big physical difference! Time Stamps: (1:22) Excited For Festive Food(3:10) Stress Management and Healing Hormones(5:16) Instant Gratification(6:45) #1: Perfectionistic Tendencies(10:52) #2: Guilt and Shame(15:32) #3: Feeling Stress About Your Body(21:47) #4: Seeing Slip-Ups As Setbacks---------------------Find Out More Information on Vital Spark Coaching---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. ---------------------Download Our FREE Metabolism-Boosting Workout Program---------------------Join the Women's Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life!---------------------Click here to send me a message on Facebook and we'll see how I can help or what best free resources I can share!---------------------Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here!---------------------Check out our Youtube Channel!---------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!

In this episode, the Conways dive into healthy swaps that actually stick—no perfection required. From food choices to daily habits, they share simple, sustainable changes that make a real difference without overwhelming your routine. Whether you're just starting out or ready to level up, tune in for practical tips, real-life encouragement, and a fresh reminder that healthy living is about progress, not pressure.

#861: Join us as we sit down with Bobby Parrish – best-selling author, ingredient investigator, & founder of the wildly popular brand FlavCity. Known for breaking down complicated food labels & exposing the truth behind what's really in your grocery cart, Bobby has empowered millions to shop smarter, eat cleaner, & live healthier. In this episode, Bobby unpacks the biggest misconceptions about food marketing, how to decode ingredient lists, behavioral effects linked to artificial colors, & what to look for (and avoid) on labels – plus, he reveals ‘Bobby Approved' items you should have in your kitchen! To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To connect with Bobby Parrish click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. To learn more about Bobby Approved items and shop Flav City go to bit.ly/FlavCity-SKINNY and use code SKINNY for 15% off for a limited time. This episode is sponsored by The Skinny Confidential For a better choice and peace of mind in your home, shop The Skinny Confidential Non-Toxic Toilet Paper at https://shopskinnyconfidential.com/products/toilet-paper. This episode is sponsored by YNAB TSC Him & Her Show listeners can claim an exclusive three-month free trial, with no credit card required at http://YNAB.com/skinny. This episode is sponsored by Nutrafol For a limited time, Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you go to http://Nutrafol.com and enter the promo code SKINNYHAIR. This episode is sponsored by Just Thrive Head to https://justthrivehealth.com/discount/TSC and use promo code TSC for 20% off your first order. This episode is sponsored by Caraway Visit http://Carawayhome.com/TSC10 or use code TSC10 at checkout to take an additional 10% off your next purchase. This episode is sponsored by Astral House Marg Summer is here. Time to stock up! Go to https://www.astraltequila.com to find Astral near you - and don't forget the limes! Please Enjoy Responsibly. ASTRAL Tequila. 40% Alcohol per Volume. Diageo , New York, NY This episode is sponsored by ARMRA Go to http://tryarmra.com/SKINNY or enter SKINNY to get 15% off your first order.   Produced by Dear Media

Vick Hope's back with a fresh batch of weird and wonderful questions straight from the listeners—and Ella Toone and Alessia Russo are answering everything. From their go-to mischief when hanging out, to the bizarre things they'd do if they magically swapped bodies for a day (yes, it's as chaotic as it sounds), no topic is off-limits.Plus, don't miss Tooney's show-stopping Cher impression and the unexpected karaoke anthem she belts out. Things only get more interesting when the trio deep-dive into body parts, mental resilience, and the stadiums that have their hearts.

Stephen Grootes speaks to Avhapfani Tshifularo, chief executive of Fuels Industry Association of South Africa about South Africa’s strategic pivot from Saudi Arabian to U.S. oil imports, highlighting India’s growing role as a key player in securing the country’s petrol and diesel supply. In other interviews, Matlou Setati, Executive for Food Safety and Sustainability Initiative at the Consumer Goods Council of South Africa speaks about the company's relief and support for the Minister of Agriculture's decision to revoke a contentious contract with Leaf Services, which would have imposed significant financial burdens on the baking industry. The Money Show is a podcast hosted by well-known journalist and radio presenter, Stephen Grootes. He explores the latest economic trends, business developments, investment opportunities, and personal finance strategies. Each episode features engaging conversations with top newsmakers, industry experts, financial advisors, entrepreneurs, and politicians, offering you thought-provoking insights to navigate the ever-changing financial landscape. Thank you for listening to a podcast from The Money Show Listen live Primedia+ weekdays from 18:00 and 20:00 (SA Time) to The Money Show with Stephen Grootes broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/7QpH0jY or find all the catch-up podcasts here https://buff.ly/PlhvUVe Subscribe to The Money Show Daily Newsletter and the Weekly Business Wrap here https://buff.ly/v5mfetc The Money Show is brought to you by Absa Follow us on social media 702 on Facebook: https://www.facebook.com/TalkRadio702702 on TikTok: https://www.tiktok.com/@talkradio702702 on Instagram: https://www.instagram.com/talkradio702/702 on X: https://x.com/CapeTalk702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalkCapeTalk on TikTok: https://www.tiktok.com/@capetalkCapeTalk on Instagram: https://www.instagram.com/CapeTalk on X: https://x.com/Radio702CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567See omnystudio.com/listener for privacy information.

You’ve been told to cut cake, ban wine, and throw out the chips… But what if your favourite soul food is the secret to actually sticking to your weight loss goals? In this episode of The Nutrition Couch, Leanne and Susie unpack:

Stacy and her new husband (Phil ep #1145) love couples swaps, unicorns, swinging and more and she called in to talk all about it. Tune in to hear her discuss all the details including her sexless first marriage and how it ended, her first fling in Key West that got her back into the dating game, how and when she met her current husband and how she felt about him right off the bat, the convo they had about their sexual fantasies and how she felt about him wanting a MFF threesome, the app they went on to to find a woman to hook up with, their first swinger club they went to and why they're didn't dig hooking up there, their first soft swap experience and exactly what went down, what was on the table and not on the table for them at first, her first experience with a woman and exactly what went down and how she felt about it, how and why she got super turned on watching her husband with another woman, how she also enjoyed watching other couples have sex in front of her, how and why they then decided to do a full swap, the couple they met to full swap with and exactly what went down, the one couple they wouldn't hook up with and why, their trip to lifestyle resort that they booked how they're already meeting people to hook up with ahead of time, how feeling secure in her marriage allows her to fully get into all their experiences, how opening up has brought them closer plus a whole lot more. **To see HOT pics of STACY plus my other female guests + gain access to my PRIVATE Discord channel where people get super XX naughty + hear anonymous confessions + get all the episodes early and AD FREE, join my Patreon! It's only $7 a month and you can cancel at any time. You can sign up here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/StrictlyAnonymousPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ MY BOOK IS NOW OUT FOR PRE-ORDER!!!! Strictly Anonymous Confessions: Secret Sex Lives of Total Strangers. A bunch of short, super sexy, TRUE stories. GET YOUR COPY NOW: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/4i7hBCd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  To join SDC and get a FREE Trial! click here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sdc.com/?ref=37712⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or go to SDC.com and use my code 37712  Want to be on the show? Email me at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠strictlyanonymouspodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.strictlyanonymouspodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and click on "Be on the Show" Have something quick you want to confess while remaining anonymous? Call the CONFESSIONS hotline at 347-420-3579. You can call 24/7. All voices are changed.  Sponsors:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://viia.co/STRICTLYANON⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Try VIIA and use code STRICTLYANON for great SEX and sleep ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://butterwellness.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Use the code “STRICTLY” at checkout for 20% off your entire order ⁠⁠http://promescent.com/kathy⁠⁠ ⁠⁠To get 15% off your WHOLE order ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bluechew.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get your first month of the new Blewchew Max FREE! use code: STRICTLYANON ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.dipseastories.com/strictlyanon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Hear the hottest stories on Dipsea and get a 30-day FREE trial PLUS 25% off your subscription https://beducate.me/pd2516-anonymous  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Use code anonymous to get 50% off your yearly pass plus get a 14 day money back guarantee ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://shamelesscare.sjv.io/xLQ3Jv⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get $10 off Shameless Care's female viagra cream, just click on the link and use code: Strictly   Follow me! Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/strictanonymous/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/strictanonymous?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.strictlyanonymouspodcast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Everything else ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/Strictlyanonymouspodcas⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on the Club Junkie Podcast, Brian dives into all the gear tweaks, last-minute club changes, and on-course experiments that went down during a member-guest tournament. From shaft swaps to wedges, find out what worked, what flopped, and what gear might earn a permanent spot in the bag. If you've ever found yourself reaching for a wrench mid-round, this episode is for you!

In this episode, Shelley navigates the complexities of serving Jay divorce papers, which led to a significant fallout between the couple. She also shares how she experienced a range of emotions from relief to disgust after the divorce and emphasizes the importance of not shaming sex workers while addressing her husband's actions. Legal battles become a major source of stress and financial strain over the next five years, and sadly, Shelley is still dealing with the aftermath of the divorce in court. At the end of the episode, Shelley reflects on how empowerment comes from understanding your worth and that finding humor in tough situations can aid healing. Lastly, Shelley gives advice about not staying in a relationship longer than necessary, communication and honesty are key in relationships, and self-care should always be a priority. Resources & Links:

In this episode, Shelley navigates the complexities of serving Jay divorce papers, which led to a significant fallout between the couple. She also shares how she experienced a range of emotions from relief to disgust after the divorce and emphasizes the importance of not shaming sex workers while addressing her husband's actions. Legal battles become a major source of stress and financial strain over the next five years, and sadly, Shelley is still dealing with the aftermath of the divorce in court. At the end of the episode, Shelley reflects on how empowerment comes from understanding your worth and that finding humor in tough situations can aid healing. Lastly, Shelley gives advice about not staying in a relationship longer than necessary, communication and honesty are key in relationships, and self-care should always be a priority. Resources & Links:

Bringing soldiers back home is one of the few areas where Russia and Ukraine have made progress together in recent months, and another large scale prisoner swap started this week. We talk to Anastasia - the wife of a Ukrainian soldier held captive since 2022, and released in May. But his new found freedom came against a backdrop of continuing Russian attacks on cities across Ukraine. We talk about whether we are seeing the retaliation for operation 'Spider Web'. Today's episode is presented by Victoria Derbyshire and James Waterhouse. It was made by Arsenii Sokolov, and Polly Hope. The technical producer was Hannah Montgomery. The series producer was Chris Flynn. Email Ukrainecast@bbc.co.uk with your questions and comments. You can also send us a message or voice note via WhatsApp, Signal or Telegram to +44 330 1239480You can join the Ukrainecast discussion on Newscast's Discord server here: tinyurl.com/ukrainecastdiscord

In Part 2 of Shelley's story, she hires a private detective to uncover her husband's infidelity. Therapy sessions revealed deeper issues in their marriage and the constant gaslighting from Jay made Shelley question her own sanity. The couple explored open relationships to save their marriage, but the swinging lifestyle introduced new challenges and expectations. Eventually Shelley came to a point where she was willing to test the waters to conform to her husband's desires, but after giving it a fair go, she knew there was no way in hell this lifestyle was for her . Resources & Links:

In Part 2 of Shelley's story, she hires a private detective to uncover her husband's infidelity. Therapy sessions revealed deeper issues in their marriage and the constant gaslighting from Jay made Shelley question her own sanity. The couple explored open relationships to save their marriage, but the swinging lifestyle introduced new challenges and expectations. Eventually Shelley came to a point where she was willing to test the waters to conform to her husband's desires, but after giving it a fair go, she knew there was no way in hell this lifestyle was for her . Resources & Links:

Today's episode covers advice for single-arm training exercises for shoulders and other body parts, and some advice for being able to pivot in the moment with your training in a gym.Membership Specials https://swolenormousx.com/membershipsDownload The Swolenormous App https://swolenormousx.com/swolenormousappMERCH - https://papaswolio.com/Watch the full episodes here: https://rumble.com/thedailyswoleSubmit A Question⁠ For The Show: https://swolenormousx.com/apsGet On Papa Swolio's Email List: https://swolenormousx.com/emailDownload The 7 Pillars Ebook: https://swolenormousx.com/7-Pillars-EbookTry A Swolega Class From Inside Swolenormous X: https://www.swolenormousx.com/swolegaGet Your Free $10 In Bitcoin: https://www.swanbitcoin.com/papaswolio/   Questions? Email Us: Support@Swolenormous.com

Subscribe to Weekly Dose of BS on Apple Podcast, Spotify, or wherever you download your podcasts! Weekly Dose of BS: Instagram- https://www.instagram.com/bsthepodcast/?hl=en Podcast- https://podcasts.apple.com/us/podcast/weekly-dose-of-bs/id1446791775 Stephanie Hollman: Twitter- https://twitter.com/stephhollman Instagram- https://www.instagram.com/stephhollman/ Facebook- https://www.facebook.com/Stephhollman Trey Stewart: Instagram- https://www.instagram.com/trey_stewart/ Learn more about your ad choices. Visit megaphone.fm/adchoices

How in the heck do Mustang GTDs get priced over HALF a MILLION dollars? It's tricky. Matt Farah and Zack Klapman talk about the most expensive option on Ford's newest speed machine. They also discuss the Avant WagonFest at the Petersen Automotive Museum; why swapping the transmission on your cool Mercedes is the perfect upgrade; some strange goings on with a transmission shop; and answer questions from Patreon including: How do you talk someone out of getting the car they want?What's the strangest hypercar gimmick?Which concept car would we buy?Will crossovers eventually turn into wagons? Why not?Which car company will build the first "enthusiast" EV? Or has it already been done....Is ceramic coat worth it?New WRX or used Civic Type R?Would the Ford Ranger SuperDuty work in the USA?You have unlimited money: which special car would you modify?Would an expensive, bespoke Miata sell in the USA?You're buying an Arial Atom. Manual transmission or sequential?Which car would you give the Mercedes "bouncy" suspension?And more! Recorded May 19, 2025DeleteMeTake control of your data and keep your private life private by signing up for DeleteMe. Now at a special discount for our listeners.Get 20% off your DeleteMe plan when you go to joindeleteme.com/TIRE and use promo code TIRE at checkout.  Car GurusBuy or sell your next car today with Car Gurus at cargurus.com. Go to cargurus.com to make sure your big deal is the best deal.  New merch! Grab a shirt or hoodie and support us! https://thesmokingtireshop.com/ Want your question answered? To listen to the episode the day it's recorded? Want to watch the live stream, get ad-free podcasts, or exclusive podcasts? Join our Patreon: https://www.patreon.com/thesmokingtirepodcast Use Off The Record! and ALWAYS fight your tickets! For a 10% discount on your first case go to https://www.offtherecord.com/TST #cars #comedy #podcast Tweet at us! https://www.Twitter.com/thesmokingtire https://www.Twitter.com/zackklapman Instagram: https://www.Instagram.com/thesmokingtire https://www.Instagram.com/therealzackklapman Click here for the most honest car reviews out there: https://www.youtube.com/thesmokingtire Want your question answered? Want to watch the live stream, get ad-free podcasts, or exclusive podcasts? Join our Patreon: https://www.patreon.com/thesmokingtirepodcast Use Off The Record! and ALWAYS fight your tickets! Enter code TST10 for a 10% discount on your first case on the Off The Record app, or go to http://www.offtherecord.com/TST. Watch our car reviews: https://www.youtube.com/thesmokingtire Tweet at us!https://www.Twitter.com/thesmokingtirehttps://www.Twitter.com/zackklapman Instagram:https://www.Instagram.com/thesmokingtirehttps://www.Instagram.com/therealzackklapman

Spiritual Warfare in New Orleans:Destiny Swaps, Annabelle, Plantation Fire, and 10 Inmates Escape!