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Low-FODMAP diet doesn't have to mean restrictive eating. In this episode, discover how to build symptom-free meals with a practical strategy, Monash-certified convenience foods, and a clear way to build a balanced diet.Building a balanced low FODMAP diet meal - protein, fats, carbsWhy you don't need lactose free cheeseMeal ideas for the restriction phase of the low FODMAP dietPerfect for newly diagnosed patients and busy professionals with IBS who want to follow the low FODMAP diet without guessing.Links Download - FREE low FODMAP vegetarian protein guideDownload - FREE low FODMAP diet starter kitBuy my book - Inside Knowledge for people with IBS & SIBO (find it on Amazon)Get free weekly IBS & SIBO emails - https://mailchi.mp/goodnessme-nutrition.com/h6acndd1bsWork with me3 month Gut Reset - https://www.goodnessme-nutrition.com/consultations/Ready for your gut reset?
Brand loyalty can be hard to break — but it may be costing you money. In this episode, discover why many generic products offer the same quality as their name-brand counterparts and how making a few simple swaps can help stretch your grocery budget without sacrificing the products you love. To support more content like this, and get valuable benefits and discounts, become an AARP member at aarp.org. And don't forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
The Smart Passive Income Online Business and Blogging Podcast
When the views and likes come in on social media, the dopamine hit tricks you into thinking your business is growing. But what happens when you run the numbers and your posts aren't bringing in any real revenue?Listen in on this List Building Live session for the freebie swap tactic that sidesteps the social trap and sets you up for actual results!Allyn Miller is joining us for our very first virtual audio summit to deliver an inspiring look at what happens when you stop chasing validation. She shares her cold outreach tactic, how she finds collaborators off social media, and why multiple follow-ups are key to building new relationships.Listen in to hear more from Allyn, and visit SmartPassiveIncome.com/AllynMiller for her free 3-Step Guide to a Healthy Relationship with Your Young Child!Also, if you need a group of business peers to team up with and take action, List Building Live listeners get 50% off the SPI Community for life! Join us at SmartPassiveIncome.com/listlive using the code 26LIST to jump on this special offer!Show notes and more at SmartPassiveIncome.com/LBL-Allyn-Miller.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
311: Navigating the grocery store can feel overwhelming, especially when so many products are marketed as “healthy” without actually having the ingredients to back it up. In this episode, we're breaking down how to shop smarter, read ingredient labels, spot misleading claims, and find better options without feeling like you have to overhaul your entire life overnight. Topics Discussed: → How do you read food labels? → What ingredients should you avoid? → Are seed oils unhealthy? → How can you spot greenwashing? → What are the healthiest grocery swaps? Sponsored By: → Function | Check your health the way I do with 160+ lab tests and access to scans through Function, all for only $365 a year. Learn more at https://functionhealth.com/REALFOODOLOGY and use code REALFOODOLOGY25 for a $25 credit. → Ogee | Thanks to today's sponsor, Ogee: A higher standard for beauty. Go to https://ogee.com/REALFOODOLOGY and use code REALFOODOLOGY to get 20% off certified organic makeup that performs like luxury. Or visit Sephora.com, search Ogee, and shop the Crystal Contour Collection today. → Our Place | Stop cooking with toxic cookware, and upgrade to Our Place today. Visit https://fromourplace.com/REALFOODOLOGY and use code REALFOODOLOGY for 10% off sitewide. With a hundred-day risk-free trial, free shipping and returns, you can experience this game-changing cookware with zero risk. → Qualia | Take control of your cellular health today. Go to https://qualialife.com/realfoodology and save 15% to experience the science of feeling younger. Timestamps: → 00:00:00 - Introduction → 00:01:04 - Health With Hunter:Eating Healthy Is Not Boring → 00:02:14 - Start At The Perimeter → 00:04:19 - Shop The Sales → 00:05:14 - Keep It Simple → 00:09:13 - Common Health Concerns → 00:13:48 - Secretly Unhealthy Food → 00:15:45 - Baked Goods → 00:20:33 - Best + Worst Creamers → 00:22:52 - Coffee Recommendations → 00:25:13 - Underrated Clean Brand → 00:28:34 - Kylie Fitzgerald: Navigating The Grocery Store → 00:30:46 - Seed Oils → 00:37:29 - Added Sugar → 00:41:21 - Erythritol + Allulose → 00:44:46 - Artificial vs Natural Flavoring → 00:51:50 - Greenwashing → 00:55:12 - How To Read A Label → 00:58:11 - Produce Recomendations → 01:04:46 - Egg Recommendations → 01:10:18 - Raw Milk + Dairy → 01:14:07 - A1 vs A2 Cows → 01:16:37 - Accessibility Show Links:→ https://www.realfoodology.com/ Further Listening: → How to Navigate The Grocery Store | Kyle Fitzgerald → Weight Loss Myths, Healthy Swaps & Grocery Store Hacks | Health With Hunter Check Out Hunter: → Instagram → TikTok → YouTube Check Out Kyle: → Instagram→ Youtube Check Out Courtney: → LEAVE US A VOICE MESSAGE → Check Out My new FREE Grocery Guide! → @realfoodology → www.realfoodology.com → My Immune Supplement by 2x4 → Air Dr Air Purifier → AquaTru Water Filter → EWG Tap Water Database Produced By: Drake Peterson Learn more about your ad choices. Visit megaphone.fm/adchoices
Brian and his second wife are into full swaps, adult vacations, bi play and more and they called in to talk all about it. Tune in to hear all the details including how he met his new wife after getting out of a sexless marriage, his new wife's first shook up with a guy up and how he felt afterwards and why, how long it took before they started full swapping, the rules and boundaries they had at first, their trip to Desire and what went down including a full swap that included a little guy-on-guy play and how he felt about it, when his wife started hooking up with women during their swaps, how they then started looking for couples with bi guys on the apps and how they find those couples, their full swap when he intentionally hooked-up with a guy and exactly what went down and how he felt afterwards, their first full bi full swap where everyone hooked up with everyone and exactly what went down, the swap where he was topped on a swing and what went down, the ir hook up where his wife used a strap-on on a woman and he topped a guy for the first time and exactly what went down, the most recent full swap where his wife had DVP and exactly what went down, their experiences at Desire, Secrets and Hedonism and which one they prefer and why, how Brian went from being homophobic and judgmental about guys hooking up with guys to hooking up with guys himself and what changed in him, how his wife feels about it plus a whole lot more. GET A COPY OF THE STRICTLY ANONYMOUS BOOK! Strictly Anonymous Confessions: Secret Sex Lives of Total Strangers. A bunch of short, super sexy, TRUE stories. GET YOUR COPY HERE: https://amzn.to/4i7hBCd or Pre-order audiobook version here To see HOT pics of my female guests + hear anonymous confessions + get all the episodes early and AD FREE, join my Patreon! It's only $7 a month and you can cancel at any time. You can sign up here: https://www.patreon.com/StrictlyAnonymousPodcast and when you join, I'll throw in a complimentary link to my private Discord! To join SDC and get a FREE Trial! click here: https://www.sdc.com/?ref=37712 or go to SDC.com and use my code 37712 Want to be on the show? Email me at strictlyanonymouspodcast@gmail.com or go to http://www.strictlyanonymouspodcast.com and click on "Be on the Show." Want to confess while remaining anonymous? Call the CONFESSIONS hotline at 347-420-3579. All voices are changed. Sponsors: https://shamelesscare.sjv.io/xLQ3Jv Get $15 OFF Shameless Desire or any other product at Shameless Care https://beduc.at/pd2630-anonymous Click here to take the quiz and get your personalized SUMMER roadmap to sexual happiness https://LoadBoost.com- To get 10% off LOAD BOOST by VB Health, use code: STRICTLY https://bluechew.com — Buy 2 months of Bluechew GOLD and get the third month FREE! Use code: STRICTLYANON Follow me! Instagram https://www.instagram.com/strictanonymous/ X https://twitter.com/strictanonymous?lang=en Website http://www.strictlyanonymouspodcast.com/ Everything else: https://linktr.ee/Strictlyanonymouspodcast Learn more about your ad choices. Visit megaphone.fm/adchoices
Can you help me make more podcasts? Consider supporting me on Patreon as the service is 100% funded by you: https://EVne.ws/patreon You can read all the latest news on the blog here: https://EVne.ws/blog Subscribe for free and listen to the podcast on audio platforms:➤ Apple: https://EVne.ws/apple➤ YouTube Music: https://EVne.ws/youtubemusic➤ Spotify: https://EVne.ws/spotify➤ TuneIn: https://EVne.ws/tunein➤ iHeart: https://EVne.ws/iheart SMART #1 GETS 800V UPGRADE IN CHINA https://evne.ws/gnjq7 SMART #2 CLEARS MIIT FILING https://evne.ws/dsi91 NIO HITS 120 MILLION BATTERY SWAPS https://evne.ws/sbq9l BYD FILES SIX MORE SOLID-STATE PATENTS https://evne.ws/jmopf BYD FILES NEW SEAL 07 IN CHINA https://evne.ws/08b0u SAIC VOLKSWAGEN FILES ID. ERA 5X EV https://evne.ws/8f7if NISSAN NX7 PHEV FILED IN CHINA https://evne.ws/5da6g JETTA M6 CABIN REVEALS EV PUSH https://evne.ws/hpzyj BUICK SETS ELECTRA L7 EV PRICES IN CHINA https://evne.ws/0pzeq CHINA NEV SERVICE SCORES RISE, STRAIN SHOWS https://evne.ws/47j36
‘In America' child actress Emma Bolger has swapped the red carpet for the butcher's block... and she's never been happier.
Mike Bryant and BJ Ragudo join the show to break down their K24-swapped builds — a 2006 NC Miata campaigned in Grid Life Club TR and a 3G Eclipse built start to finish in a home garage. We get into class rules and balance of performance, Falken RT660 heat cycles, what a full Grid Life season actually costs, and how to get on track without spending a dime more than you have to. Take your build up a whole new level with 6XD Gearbox: https://6xdgearbox.com Code "Minnoxide5" for 5% off High Performance Academy: https://hpcdmy.co/Minnoxide Use code "MINNOX" for 55% off ANY course Use Code "MINVIP" for $300 of the MINVIP Package Tuned By Shawn: https://www.tunedbyshawn.com Code "Minnoxide" for 5% off! Ship With Sure Thing Logistics: https://www.surethinglogistics.net MORE BIGGER Turbo T-Shirts: https://www.minnoxide.com/products/more-bigger-t-shirt 0:00 Intro 0:37 Mike's K24-Swapped NC Miata and Going Full Racecar 6:52 BJ's 3G Eclipse: Same Car Since 2001 12:38 The Grid Life Series, Club TR 17:58 Podiums, Gearing Limits, and What Club TR Actually Allows 24:00 Driver vs Builder in Time Attack, Unlimited, and the Aero Rules 29:35 Grid Life vs NASA and SCCA, and BJ's Plan for the Eclipse 36:47 Getting Started on Track: Brake Pads, Fluid, and Sim Racing 47:07 Chasing the Last 1%, Minimum Weight, and Fuel Math 52:11 Laps Per Weekend, the Podium Sprint, and a Shifter That Came Out at CMP 59:28 Falken RT660, Takeoff Tires, and Sticker Strategy 1:06:34 Front-Wheel Drive, BJ's Suspension Work, and Overdriving the Car 1:11:54 Driving by Sound, Feel, and Vision, Favorite Tracks 1:17:33 What It Costs to Replicate This Build and Sourcing the Right K24 1:22:08 Collectors vs Drivers, Car Show Culture 1:29:24 First Real Mods and Learning by Making Mistakes 1:40:22 Social Media, the Algorithm, and Why Sponsors Shouldn't Look at Followers First 1:45:18 What's Next, and Standing Out in a Sea of Hondas
Nudeln vom Vortrag machen schlank und dein Salat ist gar kein Ballaststoff-Wunder. In dieser Episode spreche ich mit Biochemikerin und Darm-Expertin Dr. Maren Kemper über Ballaststoffe. Obwohl ihr Name nach Ballast klingt, sind sie der vielleicht unterschätzteste Hebel für Sättigung, stabilen Blutzucker und sogar deine Laune.
Harry went from a sexless marriage full of infidelity to pegging, BDSM, couple swaps and more and he called in to talk all about it. Tune in to hear all the details including when he married his first wife and what was going down in their bedroom before he realized she was cheating, how he caught her cheating and exactly where she was hooking up with the other guy, how and why his ex-wife wound up having a nervous breakdown, why he stayed and tried to save the marriage, how he eventually started cheating on multiple women over many years, the much younger woman he fell for and eventually left his wife for, how they got into pegging and how that led him to explore his attraction to men, the free pass she gave him to hook up with guys, the first bi couple they hooked up with and exactly what went down, their first full couple swap and why they both loved it, how they recently got into CBT (cock and ball torture), tease and denial, chastity play, how and why they recently joined a. new nudist swinger community plus a whole lot more. GET A COPY OF THE STRICTLY ANONYMOUS BOOK! Strictly Anonymous Confessions: Secret Sex Lives of Total Strangers. A bunch of short, super sexy, TRUE stories. GET YOUR COPY HERE: https://amzn.to/4i7hBCd or Pre-order audiobook version here To see HOT pics of my female guests + hear anonymous confessions + get all the episodes early and AD FREE, join my Patreon! It's only $7 a month and you can cancel at any time. You can sign up here: https://www.patreon.com/StrictlyAnonymousPodcast and when you join, I'll throw in a complimentary link to my private Discord! To join SDC and get a FREE Trial! click here: https://www.sdc.com/?ref=37712 or go to SDC.com and use my code 37712 Want to be on the show? Email me at strictlyanonymouspodcast@gmail.com or go to http://www.strictlyanonymouspodcast.com and click on "Be on the Show." Want to confess while remaining anonymous? Call the CONFESSIONS hotline at 347-420-3579. All voices are changed. Sponsors: https://TakeLean.com - 20% off + FREE rush shipping on Lean weighloss https://bluechew.com — Buy 2 months of Bluechew GOLD and get the third month FREE! Use code: STRICTLYANON https://VB.HEALTH- To get 10% off DRIVE BOOST by VB Health, use code: STRICTLY https://Motorbunny.com/Strictly - For $50 off your whole order https://beduc.at/pd2626-anonymous Click here to take the quiz and get your personalized SUMMER roadmap to sexual happiness Follow me! Instagram https://www.instagram.com/strictanonymous/ X https://twitter.com/strictanonymous?lang=en Website http://www.strictlyanonymouspodcast.com/ Everything else: https://linktr.ee/Strictlyanonymouspodcast Learn more about your ad choices. Visit megaphone.fm/adchoices
Can you help me make more podcasts? Consider supporting me on Patreon as the service is 100% funded by you: https://EVne.ws/patreon You can read all the latest news on the blog here: https://EVne.ws/blog Subscribe for free and listen to the podcast on audio platforms:➤ Apple: https://EVne.ws/apple➤ YouTube Music: https://EVne.ws/youtubemusic➤ Spotify: https://EVne.ws/spotify➤ TuneIn: https://EVne.ws/tunein➤ iHeart: https://EVne.ws/iheart NIO SETS AUGUST 7 FOR 4,000TH SWAP STATION https://evne.ws/h2xx1 NIO'S JULY PRICING HOLDS ABOVE PREMIUM LINE https://evne.ws/264h2 XPENG TEASES G9L GLOBAL TECH SUV https://evne.ws/j7dov CHERY TAKES 10% PATH INTO KG MOBILITY https://evne.ws/zoyay CHINA CITIES RENEW CAR BUYING SUBSIDIES https://evne.ws/f3yun CHINESE EV FIRMS KEEP GAINING GROUND https://evne.ws/8zuuf CHINESE SUPPLIERS CLIMB THE GLOBAL RANKING https://evne.ws/0ixax FANGCHENGBAO TEASES BYD TI 9 FLAGSHIP SUV https://evne.ws/v0xs6 GEELY SETS UP GROUP SALES COMPANY https://evne.ws/l1x7p LEAPMOTOR A05 CHINA SALES SET FOR AUGUST 10 https://evne.ws/1u7jm BYD PRICES YANGWANG U8L AGAINST ROLLS-ROYCE https://evne.ws/boo41
Lucas V. Schuermann, Co-Founder of Variational, joins us to talk about building a high-performance crypto brokerage model on Arbitrum. Lucas explains how Variational routes execution to TradFi venues, eliminates external market maker extraction through its in-house LP, introduces flat-rate swaps to fix funding rate volatility, and builds isolated smart contracts to protect user capital. Subscribe to the newsletter! https://newsletter.blockspacemedia.com --- ## Notes: * Variational sees $1B daily volume on platform. * Platform holds $1.4B in total open interest. * Swaps feature a flat carry cost around 4% to 5%. * LP takes the other side of 100% of platform trades. Timestamps: 00:00 Start 00:46 Lucas' background 03:20 Hedgefund strategies 05:59 Hedgefund tasks 08:31 Variational founding 10:45 Variational market structure 13:41 RWA 16:32 RWA hedging 19:17 Market neutrality 22:53 "Venue for execution" 26:36 Price discovery on-chain 30:02 Building on Arbitrium 33:52 Liquidity pool 37:08 Users depositing to OLP 39:52 A Prop AMM for Perps? 42:23 Future of Order Flow 46:18 Order book theater? 50:50 Incentive programs 55:09 Swaps 57:06 Wrap up The Gwart Show is sponsored by Ellipsis Labs. Ellipsis Labs builds the most efficient on-chain markets. Their orderbook and Prop AMM products have delivered price improvement to hundreds of billions of dollars in retail volume. Now, they are bringing their expertise to build Phoenix, the best on-chain perpetuals platform. Ellipsis Labs is hiring New York-based engineers. If you're an engineer looking to work with a proven team in making DeFi better, go to ellipsislabs.xyz/careers Learn more about your ad choices. Visit megaphone.fm/adchoices
Building your baby registry? Grab HeHe's free Low-Tox Baby Registry Guide before you add another item to your cart. After spending more than 60 hours researching everything from car seats and strollers to bottles, bedding, and baby gear, HeHe created a registry focused on reducing toxic load, avoiding unnecessary purchases, and choosing products that are actually worth the investment. Download the complete guide, including her favorite products and exactly why she chose them, at thebirthlounge.com/registry. In this solo episode of The Birth Lounge Podcast, HeHe shares the low-tox changes she made before pregnancy that helped her feel more intentional about reducing her family's toxic load... without turning life upside down. If you've ever wanted to make healthier choices but felt completely overwhelmed by all the conflicting information online, this episode is for you. HeHe walks through the mindset that helped her focus on progress instead of perfection, explaining why she didn't change everything overnight and how small, sustainable swaps can make a meaningful difference over time. She shares the biggest changes she made before and during pregnancy, from prioritizing whole foods, protein, and key nutrients to switching to cleaner coffee, choosing a high-quality prenatal, and being more mindful about plastics and microplastics in the kitchen. She also talks through simple swaps for laundry detergent, household cleaners, skincare, makeup, toothpaste, and clothing, along with the products she decided weren't worth stressing over. Throughout the episode, HeHe reminds listeners that low-tox living isn't about fear or achieving a "perfect" home. It's about making informed choices, reducing your family's overall exposure where you can, and giving yourself permission to start with the changes that matter most. Whether you're trying to conceive, currently pregnant, building your baby registry, or simply looking for practical ways to create a healthier home, this episode is packed with realistic, evidence-informed ideas that meet you exactly where you are. 00:00 Detergent Wake Up Call 01:30 Non Toxic Registry Plug 05:14 Solo Cast Updates 06:30 Listener Questions Preview 07:51 Low Tox Fertility Plan 11:08 Food Minerals Coffee 15:00 Prenatal And Liver Pills 19:30 Plastics And Microplastics 23:18 Detergents And Cleaners 26:16 Makeup Hair Body Swaps 31:55 Natural Fabrics Dilemma 35:28 Heavy Hitters Mindset 39:13 Cravings And Wrap Up 40:47 Final Outro And Thanks SOCIAL MEDIA: Connect with HeHe on Instagram: https://www.instagram.com/tranquilitybyhehe/ Other Episodes Mentioned: Listen to Ep. 447: Microplastics in Pregnancy, Postpartum, and Babies with Dana Zhaxylykova here: https://www.youtube.com/watch?v=yJ4dI5Y7XWk Listen to our episode with Health Illie: https://youtu.be/2njnfdlUa8Q?si=5qk3GpprT33LZQsd Listen to episode 362 to learn about Retinol in pregnancy: https://youtu.be/_HxLknJGHGs?si=--db3Qw_XL91Qhxx BIRTH EDUCATION: Learn how to stay in control of your birth and reduce the risk of unnecessary interventions in our Avoid a C-Section Webinar. HeHe breaks down the cascade of interventions, explains what's really happening in the hospital, and shares practical strategies to protect your birth plan, advocate for yourself, and navigate labor with confidence. Perfect for anyone who wants a positive, informed hospital birth experience: https://www.thebirthlounge.com/csection Want prep delivered straight to your phone? Download The Birth Lounge App for bite-sized birth and postpartum tools you can use anytime, anywhere: https://www.thebirthlounge.com/app
Live reaction to the most uncertain FOMC meeting in years. What the markets are doing before and after. The two competing views driving the uncertainty. Any surprises in the Fed statements (YES!). Yields. Curves. TIPS. Swaps. All the relevant info. Eurodollar University's Money & Macro Analysis----------------------------------------------------------------------------------If you want to see The Four Economic Regimes, and How to Position Your Portfolio for Each One, sign up here https://eurodollar-university.com/home-page----------------------------------------------------------------------------------https://www.eurodollar.universityTwitter: https://twitter.com/JeffSnider_EDUI'll also be active on Bravais Social - a new AI-centered social network designed for professionals and knowledge workers. The platform aims to bring together a wider range of tools and functionalities tailored specifically for professional interaction, research, and knowledge exchange in one place. You can find me here: https://bravais.social/profile/edu
Hospitality is more than having someone over for dinner. Becca from the Instagram account Wild Hope Living shares with Megan on the podcast about her experience hosting friends for a trendy new type of gathering called Sunday swaps, and they dive deeper into the heart of hospitality, like navigating interruptions and the feelings that come when the house doesn't feel "good enough." This episode is filled with encouragement and wisdom, especially for the introvert!
There is a MAJOR dislocation across the entire marketplace you need to know about, and it starts with Nestle and French fries, not the fed funds rate. Swaps, inflation demand, curves, even oil; you name it. You think everyone agrees with the Fed or ECB about what's coming next, but the truth is the OVERWHELMING consensus is entirely different from what you're hearing. It's not even close and that's huge. Eurodollar University's conversation w/Steve Van Metre--------------------------------------------------------------------------------Learn more about Augusta Precious Metals and what they have to offer - including physical gold for IRA accounts - by going to: https://EurodollarGold.com or text EURO to 35052. ----------------------------------------------------------------------------------If you want to see The Four Economic Regimes, and How to Position Your Portfolio for Each One, sign up here https://eurodollar-university.com/home-page----------------------------------------------------------------------------------https://www.reuters.com/video/watch/idRW802111062026RP1/https://www.youtube.com/watch?v=0ynA5KVpxKUhttps://www.youtube.com/watch?v=YxGWF-PF4FEhttps://www.bloomberg.com/news/articles/2026-07-23/nestle-agrees-to-sell-water-unit-stake-for-about-3-billionhttps://www.eurodollar.universityTwitter: https://twitter.com/JeffSnider_EDUI'll also be active on Bravais Social - a new AI-centered social network designed for professionals and knowledge workers. The platform aims to bring together a wider range of tools and functionalities tailored specifically for professional interaction, research, and knowledge exchange in one place. You can find me here: https://bravais.social/profile/edu
MIA SITS DOWN WITH SPECIAL GUEST AND FRIEND, "ELLEN GRISWALD".. ELLEN IS A FELLOW KINKSTER AND SWINGER AND SHE SPEAKS OUT ABOUT HER BEGINNING JOURNEY INTO THE LIFESTYLE AND THE UNUSUAL TWISTS AND TURNS OF THE FETISH AND SWING LIFE.. FUN EXPERIENCES, GREAT PEOPLE AND SHARING IT WITH HER PARTNER.WWW.MIAREYHOT.COM
The Real Truth About Health Free 17 Day Live Online Conference Podcast
From cooking methods to avoiding contaminants and choosing nutrient-rich foods, this segment gives actionable steps for everyday diabetes prevention and reversal. #CleanEating #HealthyHabits #DiabetesDiet
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Ryan of Rywire joins the show to talk motorsport wiring, building Honda and Porsche EV swaps, and what it's like judging car shows around the world — including SEMA's Battle of the Builders. Take your build up a whole new level with 6XD Gearbox: https://6xdgearbox.com Code "Minnoxide5" for 5% off High Performance Academy: https://hpcdmy.co/Minnoxide Use code "MINNOX" for 55% off ANY course Use Code "MINVIP" for $300 of the MINVIP Package Tuned By Shawn: https://www.tunedbyshawn.com Code "Minnoxide" for 5% off! Ship With Sure Thing Logistics: https://www.surethinglogistics.net MORE BIGGER Turbo T-Shirts: https://www.minnoxide.com/products/more-bigger-t-shirt 0:00 - Intro 0:12 - Ryan of Rywire's Honda Roots & Getting Into Porsche 1:27 - Sourcing a 964 from Japan for the SEMA Build 3:49 - Ryan's EV Swap Journey: Tesla Motors, His Own EV S2000 & the Toyota 14:50 - Ryan's Origin Story: College Dropout to Wiring Harness Hustler 22:33 - Building Rywire: R&D, Platform Coverage & Customer Support 32:53 - Rywire's Customer Base & Ryan's Own Track Days 38:42 - Modernizing Air-Cooled 911s & Inside the 964 Build 46:43 - Tuning Individual Throttle Bodies & Ryan's Early Drive-by-Wire Builds 52:12 - Choosing ECUs & PDM Programming 58:32 - The Type R-Swapped S2000: K20C1, Port Injection & Daily Driving 1:02:49 - Japan Trips, Tokyo Auto Salon & Trip Planning 1:09:23 - Judging Car Shows Worldwide & Inside SEMA's Battle of the Builders 1:17:42 - Ryan's Judging Philosophy & Favorite Builds 1:28:17 - The Indonesia & Guam Judging Backstory 1:33:34 - Why Ryan Builds Old Cars & Rywire's Complementary Parts 1:41:25 - What Makes Tuning an EV So Different 1:45:24 - Career Reflection, the BBI Partnership
Let's talk about My personal blood sugar journey, how wearing a Continuous Glucose Monitor completely changed the way I think about nutrition, The 10 biggest swaps I've made over the years, And why managing blood sugar isn't just about preventing diabetes—it's one of the best things you can do for your overall health.Access the Mindful Eating & Healthy Living Course here:https://yourlifenutrition.org/course/ Schedule a FREE Discovery Call with me here:https://yourlifenutrition.org/nutrition-coaching-application/.Come join our private accountability group, the Goal Getters Group, for all things health, wellness & nutrition! You'll get sample weekly meal plans, recipes, weekly group coaching calls and access to our exclusive Blood Sugar, Wellness, Mindfulness & Movement Challenges to help support you and keep you accountable on your health & nutrition journey AND get access to private messaging with me, your dietitian!Click the link below to join the Goal Getters Group today!https://your-life-nutrition-goal-getters.mn.co/plans/1821314?bundle_token=1724009ab3ed355237fdeeebd2fe1d9f&utm_source=manual.For health & nutrition tips, recipes & more - follow me on:Instagram: https://www.instagram.com/yourlifenutrition/Facebook: https://www.facebook.com/yourlifenutritionrdn/Email: Brittany@yourlifenutrition.orgShop my Favorite Products!Stelo Continuous Glucose Monitor System**I am an Amazon Affiliate and may earn commissions on qualifying purchases.
1. Strait of Hormuz and Iran Conflict Key points discussed include: Claims that military confrontations between the U.S. and Iran are ongoing. Concerns about threats to commercial shipping and global energy supplies. Discussion of a proposed U.S. transit fee for ships using the Strait of Hormuz, which the speaker says was later replaced with trade and investment agreements involving Gulf states. Assertions that the U.S. is maintaining a blockade on Iranian shipping while protecting international maritime traffic. Discussion of rising oil prices, shipping disruptions, and broader economic implications. U.S. actions are necessary to maintain freedom of navigation and prevent Iran from disrupting world trade and energy markets. 2. Inflation and the U.S. Economy Inflation has fallen significantly. Economic analysts and media outlets underestimated the improvement in inflation figures. Lower energy prices contributed heavily to the reported decline in inflation. The economic results support President Trump's policies and leadership. This is evidence that media organizations and economists have been overly pessimistic about the economy. Please Hit Subscribe to this podcast Right Now. Also Please Subscribe to the The Ben Ferguson Show Podcast and Verdict with Ted Cruz Wherever You get You're Podcasts. And don't forget to follow the show on Social Media so you never miss a moment! Thanks for Listening X: https://x.com/benfergusonshowYouTube: https://www.youtube.com/@VerdictwithTedCruzSee omnystudio.com/listener for privacy information.
Apply for coaching hereChapters00:00 Introduction and Episode Overview00:16 Host and Guest Introduction01:01 Substitutes for Leg Press and Leg Extension02:02 Alternative Exercises: Kneeling Leg Extension and Hip Thrusts03:05 Understanding Recovery and Training Adaptation04:08 Emotional Resilience and Recognizing Normal Fluctuations08:03 The Myth of Pathologizing Emotions10:05 The Role of Therapy and Its Limitations12:14 Access to Therapy and Societal Challenges20:08 Electrolytes, Hydration, and Sports Drinks23:53 History and Marketing of Electrolytes28:04 The Importance of a Balanced Diet for Hydration29:02 Psychology of Weight Loss and Self-Sabotage33:12 Diminishing Returns in Weight Loss and Motivation33:49 Closing Remarks and Call to Action
Patreon backer Paul brings you this special episode all about what happens when brain and body don't match. If you're enjoying the show, why not consider supporting it on Patreon? You'll get access to lots of new bonus content, including my other podcast, Patron Deities! Thanks to Ray Otus for our thumbnail image. The intro music is a clip from "Solve the Damn Mystery" by Jesse Spillane, used under a Creative Commons Attribution License.
Kieran & Gary give their no-holds-barred opinions on Shelbourne's decision to appoint John Russell as manager. Was Shamrock Rovers' defeat in Malta a sign of things to come, or can the summer be salvaged? Gary tells us about his glorious trip to the Cross, while Ringmahon's punishment is discussed ahead of FAI Cup second-round weekend. Sponsored by QuinnAv.ie & BAR 1 Betting (18+, gamblingcare.ie)
So much has enter both the Native vernacular and the dominant narrative ABOUT Native people that is NOT accurate. We suggest some word swaps and understanding of what is currently being used.
Phil Egan is in for Monday's World Cup Daily, with the big talking points from home and abroad.Shelbourne confirm John Russell as their new manager, with the former Sligo Rovers boss set for his first game in the FAI Cup this Friday.Plus, FIFA president Gianni Infantino floats the idea of a 64-team World Cup — and Keith Treacy and Eoin Doyle debate whether more teams means more jeopardy, more stories, and a better chance for Ireland to get back to the big stage.We also look ahead to France v Spain, England v Argentina, Messi's “godlike” status in Dallas, and the latest transfer updates involving Aston Villa and Manchester United.World Cup Daily on Off The Ball, brought to you by Lynx, “A Proud Sponsor of the FIFA World Cup 2026”. Smell Your Best When You Look Your Worst.Become a member and sign up at offtheball.com/join
EVERYONE is finally back in person with a returning guest! What a time it was.Remember OTR10 at checkout for crawleroffroad.com, completeoffroad.com and mountainvistafabrication.com Patreon Link: https://www.patreon.com/OnTheRocksOffroadPodcast Merch Site: https://ontherocksoffroad.myspreadshop.com/
A CBC investigation into online ticket reseller StubHub has unearthed new information about the company and its CEO. StubHub bills itself as an online ‘marketplace for fans' where they can buy and sell tickets. But its scalping problem goes all the way to the top.And: A devastating wildfire in southern Spain has turned deadly, marking one of the country's worst blazes on record as an intense heat wave grips Europe.Also: With travel prices soaring, many Canadians are forgoing a pricey hotel or short-term rental and instead trading their front door keys with strangers.Plus: Conservative divisions, CRA issues, First World War soldier's funeral, and more.
When there’s a pregnant animal at Woodland Park Zoo, the animal caregivers at the zoo make a birth plan. But things don’t always go to plan. When gorilla mothers Jamani and Olympia recently had their babies, something remarkable happened. We’ll head to the zoo to learn more about Jamani and Olympia with animal care manager of primates Arden Robert. We can only make Seattle Now because listeners support us. Tap here to make a gift and keep Seattle Now in your feed. Got questions about local news or story ideas to share? We want to hear from you! Email us at seattlenow@kuow.org, leave us a voicemail at (206) 616-6746 or leave us feedback online.See omnystudio.com/listener for privacy information.
In this week's episode, we're continuing the conversation on low-tox living with a look inside my kitchen and around my home. After so many of you reached out following the episode I did on beauty products, I wanted to share the swaps we've made when it comes to everyday items we use most for kitchen and household products. As always, I'm not an expert, just someone who's learning along the way and trying to make practical, sustainable changes for my family.From cast iron cookware and glass food storage to homemade cleaners and laundry detergents, I walk through what has worked for us, what I'm still testing, and why I believe progress is more important than perfection. If you're interested in making healthier choices without feeling like you have to replace everything overnight, I hope this episode gives you a few ideas and resources to help you on your own journey.Be sure to subscribe/follow the show so you never miss an episode!Connect with Jessie:Follow on Instagram @ofthewest.co and @mrsjjarvFollow on Facebook @jobsofthewestCheck out the Of The West websiteResources & Links:Click Here for All Product Recommendations from this episodeClean Product Swaps for Hair, Skin, & Beauty Blog PostEpisode 161. Girl Talk: My Journey to Low-Tox Living (Product Swaps)Follow Jena Ochsner on Instagram @jenaochsnerKent Rollins on YouTubeJoin The Directory Of The WestGet our FREE resource for Writing a Strong Job DescriptionGet our FREE resource for Making the Most of Your InternshipGet our FREE resource: 10 Resume Mistakes (and how to fix them)Get our FREE resource: How to Avoid the 7 Biggest Hiring Mistakes Employers MakeEmail us at hello@ofthewest.coSubscribe to Of The West's NewslettersList your jobs on Of The West
On “Burn Again,” his second solo record as Warren Burns, Kansas City folk artist Danny Fischer works through difficult life experiences and comes out better on the other side.
In this episode, we provide updates on biz dev, revenue sharing, free stable swaps, and Monero, as well as a strategy to onboard TradFi.Swap now https://swap.thorchain.org/ THORChain is a decentralized crypto exchange. THORChain is the first and biggest DEX for Bitcoin. You can use any self custody wallet to swap and there's no KYC required.Timestamps:00:00:00 Intro00:03:00 Randy's update00:04:00 Randy wants to know who we should integrate! Let him know!00:05:00 New ERC-20 pools are coming!00:08:00 Chad starts. Dynamic fee model is live for Symbiosis00:09:00 Symbiosis UI bug!00:10:00 Monitoring the code to make sure the behavior and results are what we intended00:13:00 New BPS idea for price execution00:15:00 Chad will methodically go through every integration to identify optimizations00:18:00 We are ready to look for another interface to test it on00:19:00 XMR update: We broke some things when patching Serai code00:20:00 Churning has been struggling, so we haven't added Zcash00:22:00 We could generate a Zcash address with the pubkey!00:24:00 Would being in the middle of a churn affect our ability to add a chain?00:25:00 Update on opt-in chain clients00:26:00 3.19.4 timeframe so XMR can get added?00:28:00 Audience question: AI/THORKit package to run a node00:32:00 AI alerting tools00:36:00 Randy: Super excited for AI agents interacting with THORChain00:38:00 CEXs are done when it comes to AI agents and can't compete!00:40:00 Chad B is interested in helping projects add AI agent utility00:42:00 Randy: EU euro (stable-to-stable) swap volume potential00:44:00 THORChain's permissionless ethos will win00:46:00 Revenue share discussion — where do we stand?00:48:00 We will make integrators more competitive with revenue sharing!00:53:00 Bittensor subnet AI model capability?00:59:00 Chad's list of upcoming features01:02:00 POL Economic Mimir needs to be changed to Operational01:05:00 Randy: How do I get TradFi to use THORChain?01:07:00 Randy: We must maintain the moat of our ethos01:09:00 Chad B: We are the DeFi OGs. Erik Voorhees' ethos with Venice is just like THORChain01:13:00 We will never surrender the moat of our ethos01:15:00 Stocks on THORChain?01:18:00 XMR update01:22:00 XMR will be the most consequential chain client
If you missed this episode, here’s a bite-sized best bit packed with simple health tips you can actually use. Ashy and Tiana chat about walking for mental clarity, easy food swaps, cleaner treats, supplements, and the small habits that make healthy living feel more achievable.See omnystudio.com/listener for privacy information.
Dr. Jessica London, a pelvic floor physical therapist, is breaking the mold by offering all of her services remotely, and she's here to explain exactly how that works. Many women assume pelvic floor therapy requires hands-on, in-person treatment to be effective, but Dr. Jessica is proving otherwise. She also expands the conversation beyond the most commonly known symptoms, sharing lesser-known signs that your pelvic floor may need attention. Beyond her therapy practice, Dr. Jessica hosts her own podcast, What About Mom?, and offers a refreshingly simple strategy for coming up with episode topics that any podcaster can use. She's also a big advocate for podcast and YouTube swaps, and shares the real benefits she's seen from being a guest on other shows and welcoming those hosts onto hers. Whether you've been dealing with pelvic floor issues for years or have never given it much thought, this episode just might be the nudge you need to explore a new path forward.Key Topics Covered:How Dr. Jessica conducts pelvic floor physical therapy entirely online and why it actually works.Common misconceptions about who pelvic floor therapy is for.Lesser-known signs and symptoms that your pelvic floor needs attention.The surprising connection between your voice and your pelvic floor.How Dr. Jessica generates podcast topic ideas using a simple, repeatable approach.The benefits of podcast and YouTube swaps for growing your audience and practice.Why it might be time to seek treatment or try a different approach if what you're doing isn't working.Links & Resources:Listen to Dr. Jessica's Podcast Episode The Connection Between Your Voice and Your Pelvic Floor: https://podcasts.apple.com/us/podcast/35-the-connection-between-your-voice-and-pelvic-floor/id1770787755?i=1000752647508Follow Dr. Jessica on Instagram: https://www.instagram.com/yourpostpartumpt/1:1 Pelvic Floor Rehab Interest (free inquiry call to get 1 month free): https://yourpostpartumpt.com/bookcall-podcastSelf-Led Membership: https://www.skool.com/pelvicfloorandcorecollective/about Let's Connect!Book Your Podcast Consultation Today: https://www.pivotballchange.com/servicesLaunch Your Podcast with Pivot Ball Change: https://www.pivotballchange.com/servicesFollow Pivot Ball Change on Instagram: https://www.instagram.com/pivotballchange/Visit Pivot Ball Change's Website: https://www.pivotballchange.com/Riverside: https://riverside.sjv.io/c/6950782/2183832/28064
Don't roll your eyes because this is NOT the kind of episode where you're gonna be guilt tripped. This week it's just me telling you the WHOLE story of how I actually got into non-toxic living , plus my favorite swaps we use in our home. AND the things we do that cost ZERO money. In this episode, I'm getting into:Where my passion for clean living ACTUALLY startedHow years of acne taught me that my body responds to its inputsThe baby acne + dairy allergy season that changed everything for our familyMy honest (and kinda spicy) hot take on crunchy cultureWhy everything has a cost, and sometimes that cost is just your bandwidthOur real swaps for what goes IN, ON, and AROUND your bodyWhere do I even start with non-toxic living?How do I go crunchy on a BUDGET?The non-toxic swaps that are completely FREE----------------------------------------------------------------------------IMPORTANT LINKS•✨ Join our Mom Club on Patreon HERE ✨
In today's episode of The Quiz, we're testing your knowledge on gridiron legends, historic jersey numbers, and the fascinating college roots of legendary quarterbacks. Can you answer these? Gridiron Travels: Which legendary quarterback spent an incredible 18 seasons leading the Green Bay Packers before continuing his late-career journey with the New York Jets and Pittsburgh Steelers? Green and Yellow: He became synonymous with the franchise during his dominant tenure in Wisconsin, but do you know the exact jersey number this quarterback wore with the Green Bay Packers? Retired Icons: When this superstar signal-caller famously made the move to New York, he had to trade in his classic jersey for the number 8. Do you know which legendary player's legacy kept the number 12 officially retired for the Jets? Play. Share. Listen, with Author Ian O'Connor. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Originally intended for a lunar landing, the Artemis III mission has been redesigned as a low Earth orbit demonstration to test docking procedures with commercial landers from SpaceX and Blue Origin. This transition is part of a broader programmatic cleanup that involves canceling legacy hardware, such as the Lunar Gateway and specific rocket components, in favor of more cost-effective commercial partnerships. Ultimately, the document serves as an analytical status report on the infrastructure hurdles, crew dynamics, and scientific objectives that must be resolved to safely return humans to the lunar surface by 2028.
In this episode, Jesse Schrader (Jestopher), CEO of Amboss, joins us to break down RailsX — their new Lightning-native DEX.We discuss:
Three years ago, Chris Perkins sat across from Terry Duffy in Congress and made the case for perpetuals. Duffy pushed back — hard. Now Duffy's CME is suing the very regulator that finally allowed them. The CME argues Bitcoin perpetual futures are really swaps and should carry far more collateral. Chris traces the Dodd-Frank history that created the swap-versus-future divide, and Austin Campbell lays out why picking this fight in a post-Chevron court could backfire on the incumbent. Is a perpetual a swap or a future, and who gets to decide? Hosts: Austin Campbell - Host of Bits + Bips, Founder of Zero Knowledge Group, and Adjunct Professor at NYU Stern Ram Ahluwalia - Co-host of Bits + Bips and CEO of Lumida Chris Perkins - Co-host of Bits + Bips and Head of Franklin Crypto This clip is from a longer conversation on tokenization, the AI trade, and the CME's lawsuit against the CFTC. Full episode here: https://youtube.com/live/oSiOeWq_pKE We go live every Monday at 4:30pm ET - subscribe to catch it live. Sponsor Cape: Your biggest crypto vulnerability isn't your wallet, it's your phone number. Cape is America's privacy-first mobile carrier that rotates your SIM identity daily and blocks SIM swaps before they happen. Get 33% off your first six months at https://cape.co/unchained (use code: UNCHAINED). Chapters ⚖️ 00:00 The incumbent sues its own regulator: what the CME is actually claiming
In this week's episode, we're taking a little break from our usual career and business conversations for a more personal discussion. After sharing on Instagram that I don't use certain products in my own home, I received a flood of questions about the products we do use and how I've approached reducing our family's overall toxic burden. I'm not a medical professional, and I certainly don't have all the answers, but I wanted to share what has worked for me, where I started, and why I believe small, intentional changes can add up over time.I talk about my philosophy on low-tox living, the apps I use to research products, ways to support your body's natural detoxification systems, and some of my favorite swaps for hair care, skincare, makeup, deodorant, sunscreen, and more. Most importantly, I share why I believe this journey doesn't have to be overwhelming. You don't have to throw everything away overnight. Sometimes the best approach is simply replacing products one at a time as they run out and making choices that feel realistic and sustainable for your family.Be sure to subscribe/follow the show so you never miss an episode!Connect with Jessie:Follow on Instagram @ofthewest.co and @mrsjjarvFollow on Facebook @jobsofthewestCheck out the Of The West websiteResources & Links:Click here for all product recommendations from this episodeEpisode 85: Journey to Wellness with Jenna OchsnerEpisode 138: Girl Talk (with Jena Oschner): Rethinking “Healthy,” Part 1Join The Directory Of The WestGet our FREE resource for Writing a Strong Job DescriptionGet our FREE resource for Making the Most of Your InternshipGet our FREE resource: 10 Resume Mistakes (and how to fix them)Get our FREE resource: How to Avoid the 7 Biggest Hiring Mistakes Employers MakeEmail us at hello@ofthewest.coSubscribe to Of The West's NewslettersList your jobs on Of The West
Thank You to Our CrewThank You to Our Crew Before we get into it this week, a big thank you to everyone who keeps this show going — the listeners, the community, and everyone flying the P-car flag out there. You know who you are. We appreciate you. Another Rough Weekend for Porsche Motorsport There is no sugarcoating it — another race weekend, another result that hurts to watch. One car out with steering rack issues, the other limping home in 12th. For a factory program with the pedigree Porsche carries, this is not where anyone expected to be at this point in the season. The year opened with real promise, and now we are sitting here trying to figure out what went sideways. The thing that makes it sting more is context: this is the last year of the current factory effort, which means every result carries extra weight. Is this a program that ran out of steam at the end? Is the talent still there but the development cycle just dried up knowing the curtain is coming down? The crew has thoughts, and none of them are particularly optimistic. We are not here to pile on, but we are also not going to pretend a 12th and a DNF is anything other than what it is. Porsche x Toy Story — Buzz Lightyear and the Clone Army Porsche teamed up with Toy Story for a charity livery and honestly, as a one-off it is kind of hard to hate. It is silly, it is colorful, it is for a good cause — fine. But here is where the fun starts. How long before the clout-chasing segment of the community starts dropping their own Buzz Lightyear wraps? Because you know it is coming. We are officially starting the counter. Every time one of these shows up on Instagram over the next few months, we want to know about it. Send them to us at @pcartalk, we will keep a running tally, and we will report back. Play along at home. The over/under on copycat liveries by end of year — place your bets now. To infinity and beyond, apparently. The Big One: When Your 996 or 997 Engine Goes Boom — What Do You Actually Do? IMS failure. Bore scoring. If you own a 996 or 997, these are not hypotheticals — they are scenarios you have thought about, probably more than once. So let us say it actually happens. The engine is cooked, damage is too severe to rebuild sensibly, and you are staring at a bill. A proper factory-spec engine replacement is going to run you somewhere around $50,000 depending on who does the work and what parts are needed. That is a real number, and for a lot of people owning these cars, it reframes the entire ownership conversation. So what do you actually do? You have options, and none of them are comfortable. You pay the freight, source a replacement engine, and keep the car correct — which is the defensible move if you have a clean example and plan to keep it. You find a used engine and gamble on its history. Or you go a completely different direction. And this is where the conversation gets interesting, because people have gone different directions. LS swaps in 911s exist. K-swapped 996s with a turbo bolted on — we have seen it with our own eyes. It runs. It is fast. It is also deeply confusing to look at under the hood of a 911. The question is not just mechanical, it is philosophical. A 911 is defined by the engine in the back. That flat-six, that specific architecture, is what makes the car what it is. When you pull it and replace it with something that was never meant to be there, are you still driving a 911 or are you driving something else that happens to have a 911 body? There is no wrong answer here, especially when the alternative is a $50K repair on a car that might be worth $40K. But the crew has opinions, and this one goes long. Where would you go, and why? Outro That is a wrap on this one. Thanks for riding along. Find us at pcartalk.com for events and everything P-car, support the show at Patreon.com/pcartalk, and hit us on Instagram at @pcartalk. Kimchi Crew: Steve, Leslie, Chris, Ken, Aaron, Sean, and Nik.
Hour 3 we continue our conversation about the potential to move on from high priced talent and comparable players with bad contracts that could be available on the trade market. Silver and JD discuss the pros and cons of each move, weighing the benefits of shedding costly contracts against the potential risks of losing valuable players. We also chat with Sam Amick of the Athletic on the latest news and rumors from the NBA world. Sam shares his insights on the Spurs' plans, the Warriors' interest in Lebron, and the latest on Giannis' potential trade. He also discusses the Minnesota Timberwolves' chances of making a big run in the playoffs.See omnystudio.com/listener for privacy information.
Nikki and her husband are into swinging, hotwifing, couple swapping and she called in to talk all about it. Tune in to hear all the details including how she was very open sexually when she was younger, talking about their fantasies led to her and her husband living them out, the first swingers club they went to and all the things they did including her first hook up with another guy and her strap on play with a woman and more, their first couple swap they had and what went down, how she enjoys her husband watching her with other guys, the first swinger party they put together and how many couples showed up and what went down, how and why she broke one of their rules during a swap and how they dealt with it, her first time hotwifing and meeting a guy at a hotel and exactly what went down, how involverd her husband typically is during her hook ups with guys. her recent experience with a guy at a hotel and exactly what went down, how she feels about the videos her husband tapes of her with guys plus a whole lot more. GET A COPY OF THE STRICTLY ANONYMOUS BOOK! Strictly Anonymous Confessions: Secret Sex Lives of Total Strangers. A bunch of short, super sexy, TRUE stories. GET YOUR COPY HERE: https://amzn.to/4i7hBCd or Pre-order audiobook version here To see HOT pics of SCARLET plus my other female guests + hear anonymous confessions + get all the episodes early and AD FREE, join my Patreon! It's only $7 a month and you can cancel at any time. You can sign up here: https://www.patreon.com/StrictlyAnonymousPodcast and when you join, I'll throw in a complimentary link to my private Discord! To join SDC and get a FREE Trial! click here: https://www.sdc.com/?ref=37712 or go to SDC.com and use my code 37712 Want to be on the show? Email me at strictlyanonymouspodcast@gmail.com or go to http://www.strictlyanonymouspodcast.com and click on "Be on the Show." Want to confess while remaining anonymous? Call the CONFESSIONS hotline at 347-420-3579. All voices are changed. Sponsors: https://beduc.at/pd2622-anonymous Click here to take the quiz and get your personalized roadmap to sexual happiness https://bluechew.com — Buy 2 months of Bluechew GOLD and get the third month FREE! Use code: STRICTLYANON http://bollandbranch.com/strictlyanon Use code STRICTLYANON for 20% off plus FREE shipping https://Rythm.Health/STRICTLYANON for 15% OFF your first month PLUS FREE shipping https://LoadBoost.com - To get 10% off DRIVE BOOST by VB Health, use code: STRICTLY Follow me! Instagram https://www.instagram.com/strictanonymous/ X https://twitter.com/strictanonymous?lang=en Website http://www.strictlyanonymouspodcast.com/ Everything else: https://linktr.ee/Strictlyanonymouspodcast Learn more about your ad choices. Visit megaphone.fm/adchoices
Christina and Danny are both bi and enjoy bathhouses together, couple swaps, MMF threesomes and more and they both called in to talk all about it. Tune in tot hear all the details including when Danny knew he was into guys and the first guy he hooked up with and what went down, Dannys first time at a bathhouse and what went down and what he enjoyed about it, when they both decided to tell each other they were both bi and how they both felt about it, their first trip to a bathhouse and the rules they had going in, exactly what went down including the foursome they had with a couple, their next couple swap they had and what went down and how she felt seeing Danny with the husband, the next foursome they had and why it wasn't that great, the mmf threesome they just had and what went down, how they use Reddit to find hook-ups now plus a whole lot more. GET A COPY OF THE STRICTLY ANONYMOUS BOOK! Strictly Anonymous Confessions: Secret Sex Lives of Total Strangers. A bunch of short, super sexy, TRUE stories. GET YOUR COPY HERE: https://amzn.to/4i7hBCd or Pre-order audiobook version here To see HOT pics of my female guests + hear anonymous confessions + get all the episodes early and AD FREE, join my Patreon! It's only $7 a month and you can cancel at any time. You can sign up here: https://www.patreon.com/StrictlyAnonymousPodcast and when you join, I'll throw in a complimentary link to my private Discord! To join SDC and get a FREE Trial! click here: https://www.sdc.com/?ref=37712 or go to SDC.com and use my code 37712 Want to be on the show? Email me at strictlyanonymouspodcast@gmail.com or go to http://www.strictlyanonymouspodcast.com and click on "Be on the Show." Want to confess while remaining anonymous? Call the CONFESSIONS hotline at 347-420-3579. All voices are changed. Sponsors: https://Rythm.Health/STRICTLYANON for 15% OFF your first month PLUS FREE shipping https://www.quince.com/strictlyanon — For premium quality Quince clothing plus FREE shipping and 365 day returns! https://LoadBoost.com - To get 10% off DRIVE BOOST by VB Health, use code: STRICTLY https://bluechew.com — Buy 2 months of Bluechew GOLD and get the third month FREE! Use code: STRICTLYANON http://bollandbranch.com/strictlyanon Use code STRICTLYANON for 20% off plus FREE shipping https://beduc.at/pd2618-anonymous Click here to take the quiz and get your personalized roadmap to sexual happiness Follow me! Instagram https://www.instagram.com/strictanonymous/ X https://twitter.com/strictanonymous?lang=en Website http://www.strictlyanonymouspodcast.com/ Everything else: https://linktr.ee/Strictlyanonymouspodcast Learn more about your ad choices. Visit megaphone.fm/adchoices
CoinDesk's The Policy Protocol hosts Rebecca Rettig and Renato Mariotti unpack the CFTC's 267-page proposed rule-making around prediction markets and event contracts, plus the letter from crypto CEOs backing the BRCA. And, a debate between John Lothian and Udesh Jha, Head of Exchange Analytics at Kalshi, over whether crypto perpetuals are properly classified as futures or swaps. - Read more from Ari Redbord about the mixer indictment under 1956: https://www.linkedin.com/posts/ari-redbord_in-the-midst-of-debate-around-clarity-activity-7470924721635794944-8yUy?utm_source=share&utm_medium=member_ios&rcm=ACoAADHl20UBUd56sB8eTJ0w5gv3WIBQo2eJ6f0 - Timecodes: 00:00 Welcome to The Policy Protocol 01:10 CFTC's 267-Page Prediction Markets Rule 03:10 60+ CEOs Back the BRCA 05:30 The Perpetuals Debate 07:43 John Lothian's Case: Do Perpetuals Look Like Swaps? 09:45 Kalshi's Udesh Jha on Funding Rates and Cost of Carry 12:43 Would Swap Status Shut Out Retail? 16:45 Is Kalshi Making the Rules Up? 19:25 John's Closing: Market Manipulation Concerns 20:46 Udesh's Closing: 'Regulation First' 23:29 Person of the Week: State Regulators 23:38 Illinois' Digital Asset Trading Tax 24:20 NY DFS Aligns With Genius
If you've ever said "I'm so disciplined in my career, I just don't have it in me for fitness," this episode is for you. I'm breaking down a client archetype I've never spoken to directly on the show, the rebel: the high-achieving woman who knows exactly what to do, has the coach and the plan, and still acts against her own self-interest. Swaps different movements in than what's in her programmed session because she "can," eats around her macros vs hitting them because it "doesn't matter that much," and half-follows the plan she's paying for. Inspired by a conversation with a seven-figure-business-owner friend (I call her Elise), I unpack why the rebel and her apparent opposite - the overcomplier who does too much - are actually running the same program: both are responding to control. We get into what your rebellion is really protecting (a sanctuary, an exit, your ego), why "discipline fatigue" is actually redirection, and how your own expertise becomes a factory for credible excuses. Then I get practical: how to tell when the rebel is onto something versus just creating noise, the prediction test for catching yourself, what real coaching leadership looks like for a high-agency woman, and a concrete framework (Elise's "bottom lining") for making honest decisions with full information. The goal was never to kill the rebel. It's to put you back in the driver's seat so your discipline finally serves you instead of being burned in protest. -- This episode is brought to you by AX3 Life. AX3 Bio-Pure Astaxanthin is a daily longevity supplement that fights oxidative stress and inflammation at the cellular level, supporting your brain, skin, joints, muscles, and recovery from the inside out. AX3 absorbs 3x better than ordinary astaxanthin and was validated in an NIH-funded longevity study. I take it every day and I'm not going back. Get 20% off your first order at ax3.life with code EMBODY Interested in a luxury 1:1 online health coaching experience? Look no further than FENIX ATHLETICA, where we fuse science and soul for life-long transformation (inside AND out). Follow me on Instagram Follow EMBody Radio on Instagram
Walter and Nicole are into mff threesomes, sex clubs, couple swaps and more and they called in to talk all about it. Tune in to hear all the details including their first threesome with a girl and exactly what went down, how they both felt seeing their partner with someone else for the first time, their first experiences at the sex club Trapeze and exactly what went down, their first couple swap and what went down, how and why Nicole doesn't have sex with other guys but digs it when Walter has sex with other women, the type of women she digs, how and why Walter decided to tell her he was bisexual and how Nicole felt about it, the bi couple they met and hooked up with and exactly what went down and how Nicole felt seeing him with a guy, the trans sex club they went to and why they didn't dig it, the couple they played with where Nicole fell in love with the wife and why that ended, the rules they have now and the ones they had before they they got married, their trip to the lifestyle resort Temptations and what the vibe was there, the unicorn they met and hooked up with and exactly what went down, how pegging came up for them and what went down the first time they tried it, how Nicole felt doing it, how opening up about what they were really into and how opening up their relationship has changed their relationship plus a whole lot more. REPEAT THURSDAY, originally aired 8/24 GET A COPY OF THE STRICTLY ANONYMOUS BOOK! Strictly Anonymous Confessions: Secret Sex Lives of Total Strangers. A bunch of short, super sexy, TRUE stories. GET YOUR COPY HERE: https://amzn.to/4i7hBCd or Pre-order audiobook version here To see HOT pics of WALTER & NICOLE plus my other female guests + hear anonymous confessions + get all the episodes early and AD FREE, join my Patreon! It's only $7 a month and you can cancel at any time. You can sign up here: https://www.patreon.com/StrictlyAnonymousPodcast and when you join, I'll throw in a complimentary link to my private Discord! To join SDC and get a FREE Trial! click here: https://www.sdc.com/?ref=37712 or go to SDC.com and use my code 37712 Want to be on the show? Email me at strictlyanonymouspodcast@gmail.com or go to http://www.strictlyanonymouspodcast.com and click on "Be on the Show." Want to confess while remaining anonymous? Call the CONFESSIONS hotline at 347-420-3579. All voices are changed. Sponsors: https://VB.Health - To get 10% off DRIVE BOOST by VB Health, use code: STRICTLY https://bluechew.com — Buy 2 months of Bluechew GOLD and get the third month FREE! Use code: STRICTLYANON http://bollandbranch.com/strictlyanon Use code STRICTLYANON for 20% off plus FREE shipping https://www.promescent.com/kathykay15 - New customers get 15% off entire order, automatically applied at checkout https://beduc.at/pd2618-anonymous Click here to take the quiz and get your personalized roadmap to sexual happiness https://RYTHM.HEALTH.com/STIRCTLYANON for 15% OFF your first month https://www.quince.com/strictlyanon — For premium quality Quince clothing plus FREE shipping and 365 day returns! Follow me! Instagram https://www.instagram.com/strictanonymous/ X https://twitter.com/strictanonymous?lang=en Website http://www.strictlyanonymouspodcast.com/ Everything else: https://linktr.ee/Strictlyanonymouspodcast Learn more about your ad choices. Visit megaphone.fm/adchoices
92%ers, welcome to another episode of New Heights brought to you by Adobe Acrobat. Today, we are joined by Saturday Night Live's own Colin Jost! First, we dispel the myth that Travis is a picky eater with a full report on the Indian food he had over the weekend, we look at all the NFL scheduling rumors we know so far, and answer your not-dumb questions about NFL Pokémon and living inside a Disney movie. Later, we sit down with Colin Jost and get his thoughts on the upcoming SNL finale, why he's terrified of his annual joke swap with Michael Che, the surprise Lorne meeting that landed him the SNL job, his honest take on Travis as host, why it's so nice to be the less famous one in a relationship, and more! Check out the Saturday Night Live finale this Saturday, May 16th, at 11:30 p.m. ET/8:30 p.m. PT on NBC and Peacock. Watch “Pop Culture Jeopardy” now streaming on Netflix with new episodes every weekday through June 5. https://popculturejeopardy.com/You can still pre-order our book “No Dumb Questions” at https://www.harpercollins.com/pages/nodumbquestionsNew Heights will be Live in Los Angeles at The Orpheum Theatre on June 15th.https://www.ticketmaster.com/event/09006491EE43FB93Watch and listen to new episodes of New Heights every Wednesday during the NFL season and follow us on Social Media for all the best moments from the show: https://lnk.to/newheightshowYou can also listen to new episodes on Wondery, Apple Podcasts, Spotify or wherever you get your podcasts. ...Download the full podcast here:Wondery: https://wondery.app.link/s9hHTgtXpMbApple: https://podcasts.apple.com/us/podcast/new-heights/id1643745036Spotify:https://open.spotify.com/show/1y3SUbFMUSESC1N43tBleK?si=LsuQ4a5MRN6wGMcfVcuynwSupport the show: ADOBE ACROBAT: With Adobe Acrobat's AI Assistant, just type what you want to do with your documents and get guided through powerful PDF tools. From deleting pages to signing and protecting documents, you can get more done in way less time. Learn more at https://adobe.com/acrobatMENTOS: Refresh the Everyday with Mentos Chewy Mints. Shop Now!SLEEP NUMBER®: For comfort that shifts with you night after night, year after year. Visit a Sleep Number® store or learn more at https://sleepnumber.comAMERICAN EXPRESS: The refreshed Platinum card is here. Learn more at https://americanexpress.com/withplatinum. Terms applyLIQUID IV: Tear. Pour. Live More. Go to https://www.liquid-iv.com/ and get 20% off your first order with code NEWHEIGHTS at checkout.ALLSTATE: Check Allstate first for a quote that could save you hundreds: https://allstate.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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