Podcasts about swaps

In this episode, Shelley navigates the complexities of serving Jay divorce papers, which led to a significant fallout between the couple. She also shares how she experienced a range of emotions from relief to disgust after the divorce and emphasizes the importance of not shaming sex workers while addressing her husband's actions. Legal battles become a major source of stress and financial strain over the next five years, and sadly, Shelley is still dealing with the aftermath of the divorce in court. At the end of the episode, Shelley reflects on how empowerment comes from understanding your worth and that finding humor in tough situations can aid healing. Lastly, Shelley gives advice about not staying in a relationship longer than necessary, communication and honesty are key in relationships, and self-care should always be a priority. Resources & Links:

Bringing soldiers back home is one of the few areas where Russia and Ukraine have made progress together in recent months, and another large scale prisoner swap started this week. We talk to Anastasia - the wife of a Ukrainian soldier held captive since 2022, and released in May. But his new found freedom came against a backdrop of continuing Russian attacks on cities across Ukraine. We talk about whether we are seeing the retaliation for operation 'Spider Web'. Today's episode is presented by Victoria Derbyshire and James Waterhouse. It was made by Arsenii Sokolov, and Polly Hope. The technical producer was Hannah Montgomery. The series producer was Chris Flynn. Email Ukrainecast@bbc.co.uk with your questions and comments. You can also send us a message or voice note via WhatsApp, Signal or Telegram to +44 330 1239480You can join the Ukrainecast discussion on Newscast's Discord server here: tinyurl.com/ukrainecastdiscord

The Trump administration orders Marines into Los Angeles as it intensifies raids on suspected undocumented immigrants. Russia and Ukraine exchange prisoners of war in the first of a series of planned swaps. Philippine senators prepare for the impeachment trial of Vice President Sara Duterte. And Warner Bros Discovery splits streaming from cable TV in the latest media shakeup.  Sign up for the Reuters Econ World newsletter here. Listen to the Reuters Econ World podcast here. Find the Recommended Read here. Visit the Thomson Reuters Privacy Statement for information on our privacy and data protection practices. You may also visit megaphone.fm/adchoices to opt out of targeted advertising. Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode is such an exciting one, and honestly, it might just change the way you think about what you eat—especially if you've ever felt confused or overwhelmed about what's “safe” or supportive after a breast cancer diagnosis. I'm talking about two powerful cellular processes that are important for us to understand: autophagy and angiogenesis. These are what researchers call hallmarks of cancer—but they're also incredible opportunities for healing. And the best part? You don't need to fast for days or eat perfectly to support them. You just need to make some smart, loving food and lifestyle choices—and I'll walk you through what those are. We'll talk about how to support your body's natural clean-up system (autophagy) and how to regulate the way your body builds blood vessels (angiogenesis)—all through everyday foods, simple habits, and ditching the all-or-nothing mindset.  

In Part 2 of Shelley's story, she hires a private detective to uncover her husband's infidelity. Therapy sessions revealed deeper issues in their marriage and the constant gaslighting from Jay made Shelley question her own sanity. The couple explored open relationships to save their marriage, but the swinging lifestyle introduced new challenges and expectations. Eventually Shelley came to a point where she was willing to test the waters to conform to her husband's desires, but after giving it a fair go, she knew there was no way in hell this lifestyle was for her . Resources & Links:

If your launches feel flat, your leads ghost you, or your once high-converting tactics aren't working anymore… This episode is your wake-up call.What worked in 2020 doesn't work anymore, so I'm breaking down 6 powerful sales swaps that are the new way of working in 2025. Plus, I'm gifting you a checklist with 50 sales actions you can start using today to reignite your sales momentum.Message me “CHECK50” on Instagram or click the link here to get your free sales checklist: https://fastforwardamy.com/50salesactions  Follow me on Instagram for more business and mindset tips: instagram.com/fastforwardamy Discover my free trainings and ebooks: fastforwardamy.com/freeresources

Today's episode covers advice for single-arm training exercises for shoulders and other body parts, and some advice for being able to pivot in the moment with your training in a gym.Membership Specials https://swolenormousx.com/membershipsDownload The Swolenormous App https://swolenormousx.com/swolenormousappMERCH - https://papaswolio.com/Watch the full episodes here: https://rumble.com/thedailyswoleSubmit A Question⁠ For The Show: https://swolenormousx.com/apsGet On Papa Swolio's Email List: https://swolenormousx.com/emailDownload The 7 Pillars Ebook: https://swolenormousx.com/7-Pillars-EbookTry A Swolega Class From Inside Swolenormous X: https://www.swolenormousx.com/swolegaGet Your Free $10 In Bitcoin: https://www.swanbitcoin.com/papaswolio/   Questions? Email Us: Support@Swolenormous.com

In this episode of Ex-Wives Undercover, Shelley recounts her relationship with Jay, which actually started early on as a childhood friendship and then later evolved into a marriage. Shelley's story delves into the complexities of reconnecting after years apart, navigating long-distance love, the impact of cultural and religious differences, and the challenges of trust and control within their relationship after uncovering her husband's sex addiction. Resources & Links:

Subscribe to Weekly Dose of BS on Apple Podcast, Spotify, or wherever you download your podcasts! Weekly Dose of BS: Instagram- https://www.instagram.com/bsthepodcast/?hl=en Podcast- https://podcasts.apple.com/us/podcast/weekly-dose-of-bs/id1446791775 Stephanie Hollman: Twitter- https://twitter.com/stephhollman Instagram- https://www.instagram.com/stephhollman/ Facebook- https://www.facebook.com/Stephhollman Trey Stewart: Instagram- https://www.instagram.com/trey_stewart/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Jasmine and her husband are into threesomes, couple swaps, having solo partners and much more and she called in to talk all about it. When did they decide to open up their marriage? What did they go out looking for at first? And, what do they enjoy doing now? Tune in to hear all the details including the status of their sex life before they entered into the lifestyle, how and why they decided to go online and start looking for couples to hook up with, the first couple they met up with and exactly what went down including her first dvp, the next couple they met and what they learned from, how and why they decided to be out ab out being in the lifestyle and how people, including their son reacted, how and why they decided to start playing solo, how playing solo led to complications and how communication was key for them to work through it, how they video themselves with their solo partners and then watch the videos together, how she loves hooking up with women and what she enjoys doing with them, how she met Candy (ep. 650) and what she did with her husband the first time she et her, how she met her much younger solo partner and all the crazy fantasies they've live out together including their most recent hardcore kidnapping fantasy and exactly what went down, how she was dying to squirt and how she wound up squirting and how she wound up as a squirting demo at a sex party, how they have evolved into having feelings for their solo partners and how they now all play together, how seeking out a lifestyle therapist has helped them navigate through everything they're into, how and why she didn't lose her libido plus a whole lot more. You can find Jasmine on Onlyfans here: ⁠onlyfans.com/jasmine_jett69⁠ **To see anonymous pics of JASMINE plus see anonymous pics of my other female guests + gain access to my PRIVATE Discord channel where people get super XX naughty + hear anonymous confessions + get all the episodes early and AD FREE, join my Patreon! It's only $7 a month and you can cancel at any time. You can sign up here: ⁠https://www.patreon.com/StrictlyAnonymousPodcast⁠ MY BOOK IS NOW OUT FOR PRE-ORDER!!!! Strictly Anonymous Confessions: Secret Sex Lives of Total Strangers. A bunch of short, super sexy, TRUE stories. GET YOUR COPY NOW: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/4i7hBCd⁠⁠⁠⁠⁠⁠⁠⁠⁠  To join SDC and get a FREE Trial! click here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sdc.com/?ref=37712⁠⁠⁠⁠⁠⁠⁠⁠⁠ or go to SDC.com and use my code 37712  Want to be on the show? Email me at ⁠⁠⁠⁠⁠⁠⁠⁠⁠strictlyanonymouspodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ or go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.strictlyanonymouspodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ and click on "Be on the Show" Have something quick you want to confess while remaining anonymous? Call the CONFESSIONS hotline at 347-420-3579. You can call 24/7. All voices are changed.  Sponsors:  ⁠⁠⁠⁠⁠⁠⁠⁠https://viia.co/STRICTLYANON⁠⁠⁠⁠⁠⁠⁠⁠ Try VIIA and use code STRICTLYANON for great SEX and sleep ⁠⁠⁠⁠⁠⁠⁠⁠https://www.dipseastories.com/strictlyanon⁠⁠⁠⁠⁠⁠⁠⁠ Hear the hottest stories on Dipsea and get a 30-day FREE trial PLUS 25% off your subscription ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://butterwellness.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠ Use the code “STRICTLY” at checkout for 20% off your entire order ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bluechew.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get your first month of the new Blewchew Max FREE! use code: STRICTLYANON ⁠⁠⁠⁠⁠⁠https://beducate.me/pd2512-anonymous⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Use code anonymous to get an additional 10% off the campaign's current discount - that's 60% off ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://shamelesscare.sjv.io/xLQ3Jv⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get $10 off Shameless Care's female viagra cream, just click on the link and use code: Strictly   Follow me! Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/strictanonymous/⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitter ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/strictanonymous?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.strictlyanonymouspodcast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠ Everything else ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/Strictlyanonymouspodcas⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Chris and Hector break down recent crypto security breaches, including Coinbase's insider-driven data leak and the SEC's SIM swap hack. They explore the rise of “Zishing” (Zoom phishing), deepfake scams, and the real-world dangers facing crypto holders. Join our new Patreon! ⁠⁠⁠⁠https://www.patreon.com/c/hackerandthefed⁠⁠⁠⁠ Send HATF your questions at ⁠⁠⁠⁠questions@hackerandthefed.com

Episode 199: Ditch This, Do That: Smart Fitness Swaps To Reach Your Fitness GoalsIn this episode, we help you swap things in your life to unlock your fitness goals. Check out the highlights  below:Shout out Tim! Customize things to reach your goalsCaffeine doesn't necessarily create energyWhen you train changes what you eatSalads might be a trapThe good and bad of the smoothieControl your nuts (you know, cashews and walnuts)Drink smarter through your dayHow to upgrade your dinnerTake the stairsTrade Humans for screensSwap in your sleep habitsHopefully, this episode helps find some simple swaps to help you reach your goals. If you want help finding swaps to meet your goals, then reach out to your favorite coaches. Have a listen, and as always, give us some feedback and ask us questions!

Sustainability might not be making headlines, but it can impact the bottom line in more than one way. AEM. Green's Co-Founder and CEO Robert Koelsch joins FreightWaves' Mary O'Connell to break down why sustainability should be at the forefront of the supply chain. Keep up with Live FreightWaves EventsOther FreightWaves Shows Learn more about your ad choices. Visit megaphone.fm/adchoices

How in the heck do Mustang GTDs get priced over HALF a MILLION dollars? It's tricky. Matt Farah and Zack Klapman talk about the most expensive option on Ford's newest speed machine. They also discuss the Avant WagonFest at the Petersen Automotive Museum; why swapping the transmission on your cool Mercedes is the perfect upgrade; some strange goings on with a transmission shop; and answer questions from Patreon including: How do you talk someone out of getting the car they want?What's the strangest hypercar gimmick?Which concept car would we buy?Will crossovers eventually turn into wagons? Why not?Which car company will build the first "enthusiast" EV? Or has it already been done....Is ceramic coat worth it?New WRX or used Civic Type R?Would the Ford Ranger SuperDuty work in the USA?You have unlimited money: which special car would you modify?Would an expensive, bespoke Miata sell in the USA?You're buying an Arial Atom. Manual transmission or sequential?Which car would you give the Mercedes "bouncy" suspension?And more! Recorded May 19, 2025DeleteMeTake control of your data and keep your private life private by signing up for DeleteMe. Now at a special discount for our listeners.Get 20% off your DeleteMe plan when you go to joindeleteme.com/TIRE and use promo code TIRE at checkout.  Car GurusBuy or sell your next car today with Car Gurus at cargurus.com. Go to cargurus.com to make sure your big deal is the best deal.  New merch! Grab a shirt or hoodie and support us! https://thesmokingtireshop.com/ Want your question answered? To listen to the episode the day it's recorded? Want to watch the live stream, get ad-free podcasts, or exclusive podcasts? Join our Patreon: https://www.patreon.com/thesmokingtirepodcast Use Off The Record! and ALWAYS fight your tickets! For a 10% discount on your first case go to https://www.offtherecord.com/TST #cars #comedy #podcast Tweet at us! https://www.Twitter.com/thesmokingtire https://www.Twitter.com/zackklapman Instagram: https://www.Instagram.com/thesmokingtire https://www.Instagram.com/therealzackklapman Click here for the most honest car reviews out there: https://www.youtube.com/thesmokingtire Want your question answered? Want to watch the live stream, get ad-free podcasts, or exclusive podcasts? Join our Patreon: https://www.patreon.com/thesmokingtirepodcast Use Off The Record! and ALWAYS fight your tickets! Enter code TST10 for a 10% discount on your first case on the Off The Record app, or go to http://www.offtherecord.com/TST. Watch our car reviews: https://www.youtube.com/thesmokingtire Tweet at us!https://www.Twitter.com/thesmokingtirehttps://www.Twitter.com/zackklapman Instagram:https://www.Instagram.com/thesmokingtirehttps://www.Instagram.com/therealzackklapman

Spiritual Warfare in New Orleans:Destiny Swaps, Annabelle, Plantation Fire, and 10 Inmates Escape!

Chandra Duggirala & George Burke are co-founders of Portal: an ambitious project which aims to replace centralized exchanges with atomic swaps across chains. By using technologies like BitScaler, Portal OS & RAFA AI, Portal is a serious contender. ------------- Time stamps: Introducing Chandra & George (00:01:02) Portal's Mission (00:02:26) Trust Minimization Explained (00:03:32) Evolution of Portal's Technology (00:04:55) Bit Scaler (00:06:08) Removing Trust in Exchanges (00:08:28) AI Integration in Financial Markets (00:09:44) Clarification on Lightning Network (00:11:39) Bit Scaler vs. Lightning Network (00:12:04) Channel Factories Explained (00:15:27) Automated Market Makers Overview (00:18:04) Centralized vs. Decentralized Exchanges (00:20:57) Challenges of Atomic Swaps (00:24:15) Critique of Cross-Chain Solutions (00:25:17) Understanding Cap Structure (00:26:22) Self-Custody in Bitcoin (00:26:57) Toxic Approach to Bitcoin Values (00:28:03) Drivechains Discussion (00:28:20) Does Portal Require Any Soft Forks? (00:29:29) Quantum Security in Bitcoin (00:30:43) Critique of zk Rollups (00:33:10) User Demand in Crypto (00:34:33) Bitcoin as a Settlement Layer (00:35:25) Free Option Problem Explained (00:39:33) Demo of the Product (00:44:45) Launch Timeline for Mainnet (00:51:11) Proprietary Technology Overview (00:52:26) Is the RAFA AI Open Source? (00:54:05) Value Proposition (00:55:22) User Experience and Trust (00:56:16) Market Dynamics (00:58:37) Incentives for Value (01:00:03) Funding Round Speculation (01:00:10) Development Timeline (01:00:37) Mainnet Deployment Expectations (01:01:04) Supported Assets for Portal Swaps (01:01:49) Does Portal Compete with Exchanges? (01:02:19) Investor Relations (01:02:37) Trust Minimization Limits (01:03:37) User Feedback Impact (01:07:45) Operating System Concept (01:09:08) Integration with Other Platforms (01:10:14) Bitcoin as Settlement Layer (01:12:25) Data Storage for Swaps (01:15:10) Independent Chain Functionality (01:15:57) Quantum Security Discussion (01:16:29) Beta Testing Invitation (01:17:38) Roger Ver's Legal Situation (01:18:02) Silicon Valley Meetup Insights (01:21:10) Bitcoin Adoption Trends (01:22:30) Market Strategies and Competition (01:24:00) Bitcoin's Original Purpose (01:24:40) USD on Chain Concept (01:26:40) Community Engagement (01:28:22) Security in Crypto Exchanges (01:29:56) Conference Attendance Strategy (01:30:20)

This week we watched the solo swapped stages and some of the 5th fanmeeting. It was recorded in two parts and was a lot of fun.Our links can be found at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.makeastay.com

This week for the bonus we're answering your questions:  What's your most memorable story being out on the town with Noel Gallagher?  When was the last time that you felt something for the first time? If you were each other for the day, what would you do? Find out! Make sure you subscribe and leave a 5 star review! If you'd like to share the times you've been a resourceful rascal, or want to get in touch, send an email to Hello@RestlessNativesPodcast.comPlease review Global's Privacy Policy: https://global.com/legal/privacy-policy

20250514 Cowboys & Ranch recipe swaps Originally Broadcasted May 14, 2025, on ACB Media 5   Participants shared their favorite recipes which you might find on a chuck wagon at our next recipe swap. Tell us what you think Cowboys would like whether they are out on the range or back at the ranch! If you don't have a recipe to share, no worries, just come and say hi!     Find out more at https://acb-community.pinecast.co

 | Artist  | Title  | Album Name  | Album Copyright  | Andrew Duncanson  | Feelin'Better Now  | California Trap  |   | Mitch Ryder  | One Monkey  | With Love  |   | Delbert McClinton  | The Sun Is Shining  | Outdated Emotion  |   | Dr. Wu' and Friends  | When I Get To Heaven -'Texas Blues' Project  | The Texas Blues Project  | Southern Avenue  | Rum Boogie  | Family  |   |   | ZZ Top  | Gimme All Your Lovin' (2019 Remaster)  | Goin' 50  |   |   | Steve Morrison and Blues Abuse  | A-Train  | Blues Abuse Live  |   | Andy Roberts Group  | High On Love  | ONE  |   |   | Claire Hamlin  | Marching Boogie  | Elbows Going Crazy  |   | Jools Holland & his Rhythm & Blues Orchestra  | Havana Evening  | Sunset Over London  |   | Jake Leg Jugband  | God Don't Like It  | Prohibition Is A Failure  | Jerry Lee Lewis  | Break Up  | A Whole Lotta... Jerry Lee Lewis (CD1)  | Dion  | Tank Full Of Blues  | Tank Full Of Blues  |   | The Swaps  | Sweetheart  | Swaps Live  |   | Alexis P. Suter  | Breathe  | Just Stay High  | 

Send us a textJoe Burrow returned to OTAs today after his Met Gala pop up.SUBSCRIBE to the Wincinnati YouTube channel: https://rb.gy/yz5l4y FIND & FOLLOW the Wincinnati podcast on your favorite platforms:LISTEN on Buzzsprout: https://rb.gy/4d3xksLISTEN on Apple Podcasts: https://rb.gy/bwwbsiLISTEN on Spotify: https://rb.gy/daasvlLISTEN on Stitcher: https://rb.gy/0rc4rwLISTEN on Google: https://rb.gy/xgvsmpLISTEN on iHeartRadio: https://rb.gy/t03chpLISTEN on Amazon: https://rb.gy/vbumtvFOLLOW Ace & Zim on Twitter, where they'll share the latest news about the Cincinnati Bengals and interact with Bengals fans, and host Twitter spaces.Ace: https://rb.gy/gmx9fnZim:https://rb.gy/pb7nvwWincinnati podcast: https://rb.gy/wegjep

Start your morning with Scotch Tank & Mandy, where real talk meets hilarious mishaps!

May 2, 2025 – In today's Smart Macro segment, Chris Puplava, Chief Investment Officer at Financial Sense Wealth Management, analyzes the credit markets amid recent stock market volatility. He notes a divergence, as credit markets...

Join Mike and Jamison as they get back to some normal sustainability content.If you enjoyed this episode, please consider sharing it with a friend or on social media. Also, don't forget to "like", "follow," and "comment", which helps the share more than you know. ⁠Magic Minds has a special offer of 20% off mental performance and sleep aid drinks. Link: ⁠⁠⁠⁠https://www.magicmind.com/SUSTAINABILITYAPR Use code: SUSTAINABILITYAPR Items from the show- Home Watt Meter - Misto Oil Sprayer - Detergent Sheets- Dryer Balls- Rechargeable BatteriesPlease feel free to join our socialsFacebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/michael.nazarian.79⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠: @realsustaingyl⁠⁠Treads⁠⁠: realsustaingylBlueSky: @realsustaingyl.bsky.socialYouTube: @RealSustainGYL

Send us a textWe explore how to get essential nutrients from food and lifestyle changes rather than expensive supplements. This mini episode dives into practical alternatives that can be equally or more effective than bottled supplements.• Incorporate adaptogens into your daily routine through adaptogen coffee blends or powders added to energy balls• Support your stress response with free breathwork videos, decaf coffee, or mocktails instead of alcohol• Add electrolytes through morning warm water with sea salt and lemon or targeted drink mixes• Prioritize fatty fish in your weekly grocery shopping to get omega-3s naturally• Use turmeric in golden milk lattes or curry dishes to fight inflammation• Move your body regularly and get adequate sleep to maintain ideal inflammation levelsReferenced products:- Renude adaptogen drinks: click here or use code "hormonal" at checkout for a discount- LMNT electrolyte drink mix: click hereFREE RESOURCE DESIGNED FOR WOMEN IN SALESUnlocking Peak Performance: A Hormonal Guide for Women in Sales

If you're looking for ways to grow your email list for fast, one strategy you may want to implement is guest email swaps—an easy, free, and effective way to collaborate with other bloggers and creators to increase your subscribers. And if you're looking for tips on how to do this successfully, you're in luck! In this episode of The Profitable Travel Blogger Podcast, we'll be going over a step-by-step strategy for using guest email swaps to grow your list and expand your reach. By the end of this episode, you'll understand: What a guest email swap is and how it works How to find the right bloggers to collaborate with A proven pitch template to make outreach easy Best practices for running a successful email swap Common mistakes to avoid to get the best results Bonus ideas for growing your email list through collaboration And more!

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. Mentioned in this episode: Instagram recipe: Salt & vinegar potatoes! on claudiaathome Sound candy that is either fruit based (Final Boss Sour) or high fiber but so delicious (Behave Candy)All of the information on this podcast is for general informational purposes only. Please talk to your physician and medical team about what is right for you. No medical advice is being on this podcast. If you live in Indiana or Illinois and want to work with doctor Matthea Rentea, you can find out more on www.RenteaClinic.com Premium Season 1 of The Obesity Guide: Behind the Curtain -Dive into real clinical scenarios, from my personal medication journey to tackling weight loss plateaus, understanding insulin resistance, and overcoming challenges with GLP-1s. Plus, get a 40+ page guide packed with protein charts, weight loss formulas, and more. April 30/30 registration.

Today on the Gestalt Gardener, Felder joins to tell us about all the Plant swaps and plant talks he's doing from Eupora to Flora. Let's get dirty!Email Felder anytime at FelderRushing.Blog and listen Friday mornings at 9 and Saturday mornings at 10 to The Gestalt Gardener on MPB Think Radio. In the meantime, in Felder's words, "get out and get dirty."If you enjoyed listening to this podcast, please consider contributing to MPB: https://donate.mpbfoundation.org/mspb/podcast Hosted on Acast. See acast.com/privacy for more information.

In episode 683, Chad Allen delivers a game-changing strategy that could transform the way food bloggers think about growing their email lists: the powerful and often overlooked technique of email swaps Chad R. Allen is a writer, speaker, editor, and writing coach. A 25-year publishing professional, he has worked with such bestselling authors as Michael Hyatt, Caroline Leaf, Mark Batterson, and Phyllis Tickle. He is the creator of BookCamp, a training center and community for writers, as well as Book Proposal Academy, an online course. His passion is helping writers craft must-read books that reach large audiences, and he blogs at http://www.chadrallen.com/. In this episode, you'll learn about email swaps, how they can benefit you, and how to execute them effectively so you can get high-quality, valuable email subscribers. Key points discussed include: - Email is essential: You need an email list to build a solid business because social media is “rented property”. - Anyone can do an email swap: It is best to start with someone you know with a list comparable in size to yours. - Make it about them: If you're reaching out to someone you don't know, focus on how you can help them reach their audience. - The freebie matters: You want to offer an irresistible freebie to the other person's audience to encourage sign-ups. - Provide swipe copy: Make it easy for your partner by providing an email template they can adapt. - Email swaps yield warm leads: Email swaps can provide warmer leads than you find through paid ads. - Welcome new subscribers: Have a welcome email sequence to introduce yourself to new subscribers and build a relationship. - Avoid misaligned audiences: Make sure you and your partner have overlapping audiences. Connect with Chad Allen Website | Instagram

If you could trade your dad for a day, would you pick Danny Tanner or Darth Vader? We made our picks. Plus, the 2025 Big Rich, TD & Fletch Man Draft goes down live—celebrating peak manhood just in time for the NFL Draft.

Evan is the founder of Zeus. An open source lightning wallet available for iOS and Android. In addition to their best-in-class self custody tools they recently launched cashu support in their beta release. Evan on Nostr: https://primal.net/evanZeus: https://zeusln.com/ EPISODE: 156BLOCK: 893560PRICE: 1096 sats per dollarVideo: https://primal.net/citadelsupport dispatch: https://citadeldispatch.com/donatenostr live chat: https://citadeldispatch.com/streamodell nostr account: https://primal.net/odelldispatch nostr account: https://primal.net/citadelyoutube: https://www.youtube.com/@CitadelDispatchpodcast: https://serve.podhome.fm/CitadelDispatchstream sats to the show: https://www.fountain.fm/rock the badge: https://citadeldispatch.com/shopjoin the chat: https://citadeldispatch.com/chatlearn more about me: https://odell.xyz(00:00:00) CNBC(00:02:29) Introduction(00:05:15) Zeus Wallet Overview(00:08:41) Zeus Wallet Features and Updates(00:10:55) Neutrino and Privacy in Bitcoin Wallets(00:17:19) Bitcoin Wallet User Experience(00:18:08) Cashu Integration in Zeus(00:21:12) Lightning Network and Hub-and-Spoke Model(00:30:49) Bitcoin Park Node Management(00:35:36) Cashu Wallet and User Journey(00:41:56) Thresholds for Self-Custody(00:46:04) User Prompts and Education(00:50:09) Zeus Wallet Features: Gifting and Tokens(00:54:06) Swaps and User Flow(01:03:31) Future Developments in Bitcoin Wallets(01:13:18) USD Tokens and Stablecoins on Bitcoin(01:20:12) ETFs and Bitcoin Market Dynamics(01:31:04) Final Thoughts and Future Plans

Tennessee brings in Joey Aguilar from UCLA, virtually creating a quarterback swap, but compensation is still messy. The guys play a game of MadLibs with texts to Shannon Sharpe. Plus, the asking price for Kirk Cousins is high but somebody may pony up.See omnystudio.com/listener for privacy information.

Join hosts Steve Beres and Ike Goss for the second part of their discussion with Ralph Sek in this week's episode of The Underpowered Hour. Ralph delves into his earliest Land Rover memories, his transition from a BMW mechanic to a Land Rover enthusiast, and the various vehicle modifications and projects he's been involved in. From M57 BMW engine conversions to fitting out new Defenders for off-roading, Ralph shares his expertise and passion for Land Rovers. Don't miss discussions on competitive winching, the Land Rover community culture, and the exciting new partnership with Red Winch.

As the seasons shift, so should your wardrobe — but where do you start? In this episode of The adDRESSED Podcast, Serena and Hannah dive into the art of seasonal wardrobe swaps, sharing practical tips and personal stories from start to finish to help you navigate the in-between season with style and ease!

The dust has (almost entirely) settled with the coaching carousel in 2025. Now it's time to assess the new faces in new places ... and get some backstory on some of the most notable movers and shakers from the past month-plus. From Indiana to Texas, Xavier to Maryland, Iowa to Miami and much more, check in with Gary Parrish and Matt Norlander as go through which hirings they think stand out most. 00:45 - Our Favorite Coaching Carousel Hires From This Cycle 18:57 - Other D1 Coaching Hires Of Note 24:54 - DeVries to Indiana 28:30 - Buzz Williams to Maryland 32:48 - Jai Lucas to Miami 36:41 - Sean Miller to Texas 39:50 - Bucky McMillan to Texas A&M/ Alex Jensen to Utah 45:41 - Ryan Odom to Virginia 47:11 - Ross Hodge to West Virginia 49:18 - Richard Pitino to Xavier 54:07 - Mid-Major Hires Of Note Eye on College Basketball is available for free on the Audacy app as well as Apple Podcasts, Spotify and wherever else you listen to podcasts.  Follow our team: @EyeonCBBPodcast @GaryParrishCBS @MattNorlander @Kyle_Boone @DavidWCobb @NataTheScribe Visit the betting arena on CBSSports.com for all the latest in sportsbook reviews and sportsbook promos for betting on college basketball. You can listen to us on your smart speakers! Simply say, "Alexa, play the latest episode of the Eye on College Basketball podcast," or "Hey, Google, play the latest episode of the Eye on College Basketball podcast." Email the show for any reason whatsoever: ShoutstoCBS@gmail.com Visit Eye on College Basketball's YouTube channel: https://www.youtube.com/channel/UCeFb_xyBgOekQPZYC7Ijilw For more college hoops coverage, visit https://www.cbssports.com/college-basketball/ To hear more from the CBS Sports Podcast Network, visit https://www.cbssports.com/podcasts/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

NBC News senior business analyst Stephanie Ruhle shares a few tips and tricks to help enjoy summer fun on a budget. Also, Daisy Edgar-Jones joins to discuss her new film ‘On Swift Horses,' which tells the story of a young woman caught in a love triangle when her husband's brother suddenly shows up. Plus, TODAY contributor and Peloton instructor Ally Love offers a few seasonal swaps to refresh your wellness routine this spring. And, chef Danny Grant shares a delicious rack of lamb and cucumber salad recipe—perfect for Easter dinner.

 Ep 44: Natural Product Swaps for a Healthier Home and Happier HormonesYour everyday essentials should feel safe, work well, and never bring hidden risks to your health. From the cleaner on the floor to the detergent in your sheets, what you use becomes part of your environment — and your body.  In this episode, we talk about how to make choices that are gentler on your body, safer for your family, and better for your home. Whether it's swapping out laundry soap, rethinking your shampoo, or just becoming more label-aware, small shifts can lead to big health wins.If you are:Struggling with skin flare-ups, sensitivities, or unexplained headachesLooking for safer options for kids, pets, or themselvesFeeling overwhelmed by “green” and “natural” marketing hypeCurious about DIY beauty or low-tox home hacksReady to make thoughtful changes — without pressure to be perfectGrab a pen and listen in!In This Episode, You'll Learn:[2:38] Why your skin absorbs more than you think, and what that means for your products[4:07] Importance of non-toxic cleaners for your pets[5:27] Some of my favorite brands and where to find them[6:28] Safer alternatives for hair dye, shampoos, and body washes[11:35] The truth about laundry detergent and why it may be behind your symptoms[15:47] How to get started without stress (hint: you don't have to do it all at once)Takeaway Tip: One step at a time is all it takes. Choose a few go-to swaps, make them part of your routine, and grow from there.This Episode on the Blog: https://jenhellerlifestyle.com/2025/04/15/natural-product-swaps-for-a-healthier-home-and-happier-hormones/ Mentioned in This Episode:

Overwhelmed by the endless "clean living" advice? Just want to know which swaps can help with estrogen dominance, painful periods, and hormonal acne? What if you could make a few changes to your daily routine to naturally balance your hormones without blowing your budget or driving yourself crazy?In this episode, Leisha breaks down the most impactful product swaps for your home, menstruation, and beauty routine.You'll learn:  The #1 period product upgrade that can ease cramps, heavy flow, and even recurrent UTIs—plus, which "clean" options to avoid 3 kitchen toxins (like that "harmless" non-stick pan) worsening estrogen dominance, and what to use instead Beauty & cleaning hacks (including a 2-ingredient deodorant recipe!) that help cut out toxins without restrictive diets or expensive overhaulsIf you're struggling with PCOS, insulin resistance, or post-birth-control syndrome, reducing everyday toxins could be a game-changer for balancing hormones: less inflammation = happier cycles, clearer skin, and more stable energy levels.  Want to simplify hormone-friendly living? Hit play to learn which swaps matter so you can feel better without the stress!Episode on castor oil packs NEED HELP FIXING YOUR HORMONES? CHECK OUT MY RESOURCES:Hormone Imbalance Quiz - Find out which of the top 3 hormone imbalances affects you most!Join Nourish Your Hormones Coaching for the step-by-step and my eyes on YOUR hormones for the next 4 monthsRate the podcast 5 stars and DM me RATING on IG @leishadrews for $20 off the Restored mini-course on blood sugar balance, a key factor in hormone health!Use code HHPODCAST for $50 off Nourish Your HormonesLET'S CONNECT!IG: @leishadrewsMy story+more hormone resources hereSend us a text with episode feedback or ideas! (We can't respond to texts unless you include contact info but always read them)Don't forget to subscribe, share this episode, and leave a review. Your support helps us reach more women looking for answers.Disclaimer: Nothing in this podcast is to be taken as medical advice, please take informed accountability and speak to your provider before making changes to your health routine.This podcast is for women and moms to learn how to balance hormones naturally in motherhood, to have pain-free periods, increased fertility, to decrease PMS mood swings, and to increase energy without restrictive diet plans. You'll learn how to balance blood sugar, increase progesterone naturally, understand the root cause of estrogen dominance, irregular periods, PCOS, insulin resistance, hormonal acne, post birth-control syndrome, and conceive naturally. We use a pro-metabolic, whole food, root cause approach to functional women's health and focus on truly holistic health and mind-body connection.If you listen to any of the following shows, we're sure you'll like ours too! Pursuit of Wellness with Mari Llewellyn, Culture Apothecary with Alex Clark, Found My Fitness with Rhonda Patrick, Just Ingredients Podcast, Wellness Mama, The Dr Josh Axe Show, Are You Menstrual Podcast, The Model Health Show, Grounded Wellness By Primally Pure, Be Well By Kelly Leveque, The Freely Rooted Podcast with Kori Meloy, Simple Farmhouse Life with Lisa Bass

C10 Talk episode #311, Jefferson Bryant, an automotive enthusiast and author, discussed his journey into the automotive world, particularly focusing on LS and LT engine swaps for Chevy and GMC trucks. He began his career as a product designer in car audio before transitioning into writing about automotive topics. Jefferson highlighted his extensive experience working on various truck models, including C10s, C20s, and K10s, and shared insights on the growing popularity of LS and LT engine swaps among truck enthusiasts. He emphasized the importance of understanding engine specifications, the advantages of specific engine types, and the practical considerations when embarking on an engine swap project. Jefferson also discussed the various components involved in the engine swap process, including wiring, fuel systems, and cooling systems. He emphasized the need for proper wiring harnesses and the significance of using high-quality components to ensure reliability and performance. Additionally, he provided insight into the common challenges faced during swaps, such as selecting the right fuel tank and ensuring proper installation of sensors. With his extensive knowledge and experience, Jefferson aims to guide enthusiasts through the complexities of LS and LT swaps, making the process more accessible and enjoyable for both seasoned mechanics and newcomers alike. Great catching up with you Jefferson, thanks for your efforts and creating a go to source for the C10 Nation when it comes to swapping their trucks.    Episode #311 is brought to you by out Title Sponsor LMC Truck. Keeping Generations on the Road - www.lmctruck.com https://upcarparts.com/c10-chevy-truck/ -Get your parts. Build your passion. www.brotherstrucks.com - Your source for 1947 Chevy and GMC restoration truck parts.  www.classicperform.com - CPP your suspension, steering and brake source! www.dakotadigital.com - The best upgrade for your cab - VHX, HDX, and the Retro Rad RTX!  www.vintageair.com - Vintage Air has a sure fit kit for you and your C10 - Made in the USA!         

Today on AirTalk, LA County strips hundreds of millions from LAHSA, what's next? We have councilmembers, a reporter, and Mayor Bass on the show to talk about the vote. A new bill targets CEQA requirements for infill housing projects. Unrest grows in Central Valley communities due to fear surrounding ICE presence. The Rose Bowl has announced that it will opt for drones this Fourth of July in place of fireworks. What do you think? American Jazz pianist Emmet Cohen talks tour. LA County strips hundreds of millions from LAHSA (00:17) New bill targets CEQA housing requirements (27:29) Supervisor Lindsey Horvath on LAHSA vote (41:04) ICE unrest in Central Valley communities (50:58) Rose Bowl opts for 4th of July drones (1:11:05) Jazz pianist Emmet Cohen (1:30:10) Visit www.preppi.com/LAist to receive a FREE Preppi Emergency Kit (with any purchase over $100) and be prepared for the next wildfire, earthquake or emergency!

More dirt late model chassis shenanigans are afoot, and I've got the details today on two more drivers looking at swaps coming up, and both just might surprise you. Plus some weekend sprint car leftovers, and Ricky Thornton Jr's next open wheel race.

In today's episode, we're diving into the world of clean beauty with the incredible founder of Lauren Brooke Cosmetiques! She shares her inspiring journey from chronic exhaustion to building a clean beauty empire focused on non-toxic, skin-loving products. We'll also explore how to swap out popular beauty items, like Charlotte Tilbury's iconic products and my NyX glosses, for safer, non-toxic alternatives. Plus, hear about the ingredients to avoid and how to make smarter beauty choices. So, are you ready to: Find out which non-toxic products can replace your Charlotte Tilbury favorites? Learn about the harmful ingredients hiding in your makeup and skincare? Discover what it really takes to get that coveted EWG rating for a clean beauty product? Want to know how you can achieve radiant, healthy skin without the toxins? Tune in for this insightful conversation and walk away with clean beauty swaps and tips that'll leave you glowing! Stay glowy my friends! XX, Lindsey Next Steps: Book a ONE on ONE Skincare Routine coaching call with me to get you Radiant skin!  LISTEN TO EXCLUSIVE PODCAST CONTENT and Download our FREE Esthetician led Skincare app: Apple IOS  Here OR Google Play Here Download my Free 7 Day Skincare Guide: Here If you liked this episode, you will also like this one : Discover Your Skin type: HERE Favorite Skincare Products HERE Connect with me:  @lindseyrholder and @spaskinandbeauty  Leave a review and get instant access to my  48 Hour Skincare Makeover Guide: HERE Listen to related episodes: Spring Skincare Refresh – Back to Basics Goodbye Wrinkles: The Ultimate Guide to Frownies as a Natural Botox Alternative Discovering Japan & Morocco Beauty Rituals to add into your Skincare routine  

The Ford engine is out of Donny Schatz's sprint car at Tony Stewart Racing. So, how did we get here? Why are we getting mixed messages? And will this really bring the ten time World of Outlaws champion back to prominence? Let's talk about.

If you've been trying to eat healthier but you're still craving certain not-so-nutritious foods, you're in luck — because today we're sharing three healthy food swap ideas that you might find just as delicious as your long-time favorites. To support more content like this, become an AARP member at aarp.org. And don't forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

03-26-25 - BR - WED - Napster Was Just Sold For 200 Mil - TSA Pre Check Study Says Only Saves 7Mins - 34yo Woman's Puppy Eats 6 Pair Of Underwear - Bret Video Leads To John's Idea Of Memory SwapsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Holmberg's Morning Sickness - Brady Report - Wednesday March 26, 2025 Learn more about your ad choices. Visit podcastchoices.com/adchoices

​​Looking to make healthier choices in your kitchen? In this episode, Dave and Steve Flynn of The Happy Pear share simple, practical ingredient swaps to help you upgrade your diet without sacrificing taste.   Discover the best and worst cooking oils, the tastiest dairy alternatives, and natural sweetener swaps that support gut health and energy. Plus, we dive into organic vs. non-organic foods—what's worth buying and what's not.   Listen now to learn: ✅ The healthiest oils for cooking (and which to avoid) ✅ Easy non-dairy alternatives for milk, cheese & more ✅ Natural sweeteners that won't spike your blood sugar ✅ Whether buying organic really makes a difference ✅ Simple ways to make plant-based eating easy & delicious   Hit play now on The Food Matters Podcast! Hit follow to stay updated on new episodes and don't forget to leave a review if you enjoy the show! ⭐⭐⭐⭐⭐

The theme show returns! Matt Farah and Zack Klapman choose their top 5 favorite cars that got their engines from different company than the one that designed and built the car. Think Mercedes engine in a non-Mercedes. Surprisingly, Matt and Zack only overlap on one car. There's also an update on clingy M3 steering fittings; a discussion of tartan placement; and questions from the Patreon members including: - Which company should close their doors: Maserati, Chrysler, Nissan, or Jaguar?- At what point do you sell your high-maintenance daily?- How did we react to the Dodge Neon SRT-4?- Where will Rivian be in 5 years?- What is the stupidest "performance" modification?- Which era had the best clothing?- Beautiful cars that don't get enough attention- It's the year 2040. What 3 early 2000s cars do you buy to cosplay rich person?- Should Hyundai make a $200,000 EV sports car?- What is the difference in feel between a Ferrari V12 and a Lamborghini V12?And more! Recorded March 5, 2025 Start your new morning ritual & get up to 43% off your @MUDWTR with code tire at  mudwtr.com/tire #mudwtrpod Check out the full lineup of Truewerk's high performance workwear and get 15 percent off your first order at TRUEWERK.com/tire New merch! Grab a shirt or hoodie and support us! https://thesmokingtireshop.com/ Use Off The Record! and ALWAYS fight your tickets! Enter code TSTPOD for a 10% discount on your first case on the Off The Record app, or go to https://www.offtherecord.com/TST Want your question answered? Want to watch the live stream, get ad-free podcasts, or exclusive podcasts? Join our Patreon: https://www.patreon.com/thesmokingtirepodcast Tweet at us!https://www.Twitter.com/thesmokingtirehttps://www.Twitter.com/zackklapman Instagram:https://www.Instagram.com/thesmokingtirehttps://www.Instagram.com/therealzackklapman Want your question answered? Want to watch the live stream, get ad-free podcasts, or exclusive podcasts? Join our Patreon: https://www.patreon.com/thesmokingtirepodcast Use Off The Record! and ALWAYS fight your tickets! Enter code TST10 for a 10% discount on your first case on the Off The Record app, or go to http://www.offtherecord.com/TST. Watch our car reviews: https://www.youtube.com/thesmokingtire Tweet at us!https://www.Twitter.com/thesmokingtirehttps://www.Twitter.com/zackklapman Instagram:https://www.Instagram.com/thesmokingtirehttps://www.Instagram.com/therealzackklapman