This podcast was created to help fathers and father figures answer a very important question, "How can we perform at an elite level in fatherhood?". Our goal is to uncover the answers that will increase our performance.
This past weekend, we had a family get away to the mountains for some fun on the ski slopes. On our last night there, the fathers got together to discuss some of the current issues we are facing as families, communities and even as U.S. citizens and how we navigate those issues through the lens of fatherhood. Website: https://300fathers.com
Happy 2025 to all of our listeners! In this first episode of the new year, I wanted to share with you all some personal things that I have been managing as well on my outlook on the new year. 2024 with a big year of personal growth for me, even if it didn't seem like growth along the way. I hope this episode shares a little insight that may help you on your journey! Here is the link to the YouTube video I mentioned regarding my returning to work as a full time employee: https://www.youtube.com/watch?v=tcqwLejSSxQ Website: https://300fathers.com
Our children are bombarded with messages every single day. We take for granted that they know how to process these messages. In this episode, we discuss the power of affirmations and how they can greatly impact your child's life. Website: https://300fathers.com
An an emotional episode, Richard Davis shares with the HPF Community how he has managed the grief of losing a spouse all while being present for his children and pastoring a church that is less than 2 years old. He also shares how to process emotions to make us better men and fathers.
You all are going to get a little bit of everything here in the conversation with Anton Davis. Anton is a Vice Principal at a local elementary school, he's also into fitness, and living a lifestyle that represents not only himself but his community. We also talked about his journey with poetry, the importance of fraternities and sororities for our community and more.
Welcome to a new season for the High Performance Fatherhood Podcast. We are currently in the middle of the 2024 Paris Olympics and I can't think of a better time to discuss youth gymnastics. My guest in this episode is Chris Osby. Both Chris and I have daughters that are in competitive gymnastics within the USAG program. There is so much that goes into this sports but as fathers, we have a unique insight. This episode talks not only about gymnastics but our growth as dads. I hope that you enjoy!
Strength in men has usually been reduced down to the physical. In this episode of the podcast, I discuss a few other areas where I feel strength can be developed in our sons.
Our theme for this year is CONSISTENCY! In this episode I share some areas in my life in which I am striving for more consistency and we also discuss a couple ideas for upcoming episodes for 2024.
Soft skills are something that I believe we need to pay more attention to when it comes to raising our children. These are often skills that will be essential in them moving forward in their adult/professional lives. In this episode, I share my top 3.
Transparency in fatherhood is something that is a top goal of our platform. What are broken branches? Find out from our special guest DeAngelo Malcolm.
In this episode of the High Performance Fatherhood podcast, I get a chance to talk to my good friend Derrick Calloway. During our conversation, he shared with me his personal journey with fatherhood and how he uses impactful moments along the way to make him a better father and coach. #fatherhood #blackfathers #family Website: https://highperformancefatherhood.com
One of my biggest fears in life is getting to the end of it and realizing that I didn't walk in the purpose that had been set aside for my life. Many of us know our purpose and just need to act on it and there are some of us that have not realized what our purpose happens to be. In this episode, I share some things that oddly enough help me to continually gain information about my purpose which in turn allows me to keep taking progressive steps towards my goals.
Many know Dwayne Wade as being a retired NBA superstar. Lately, he's been making headlines because he has a child that was born a male but has identified as being transgender female. In this episode, I talk about the fatherhood aspect and some of DWade's recent statements that have raised a couple of red flags.
In this episode, I sit down with Shawn Hicks, Master Barber and Owner of 1st and 10 Barbershop in Clinton Maryland. We talk about his journey as a barber and even more important, his journey as a husband and a father. Follow Us On Social Media: Instagram: https://instagram.com/300fathers Facebook: https://facebook.com/300fathers Twitter: https://twitter.com/300fathers
In this episode, I had a chance to sit down and talk to Commissioner Kenneth Hodder who is the National Commander for the Salvation Army. In our conversation, he shares the mission of the salvation army and how men can be more effective fathers to their children.
First let me say, this episode isn't about is smoking weed right or wrong. This episode is about the impact that it is having on the image of our children in society. Because it is now legal in so many places, many people, specifically our youth think that there will be no major impact on them personally. That's just not the case. In this episode, we chat about the impact that it can have on them as far as their status and ability to excel regardless of their level of skill.
We have to be more intentional about how we direct our sons. There are basic skills in life that we need to make sure that we introduce to our children so they can develop in areas that will serve them later in life.
Happy Fathers Day and welcome to Season 2! It may be a new season for the podcast but we jump right in to it. Broken homes affect our society in a major way and in this brand new episode, we discuss one of the biggest reasons that broken homes happen. Website: https://300fathers.com
There is so much going on in our world and as men, we often say "I'm aight!" But I really believe there are some things as fathers that we should prepare for with our families. Connect with Me: Instagram: https://instagram.com/300fathers Facebook: https://facebook.com/300fathers Twitter: https://twitter.com/300fathers
We limit the conversation of inclusion typically to a particular segment of society. At some point all of our children will have to face this in some form or fashion. We unpack what that means and 3 keys to help avoid it. .......................................................................... ➢ Website: http://300fathers.com ➢ Connect with Us on Facebook: http://facebook.com/300fathers ➢ Message Me Directly via Facebook Messenger: http://m.me/300fathers ➢Twitter: https://twitter.com/300fathers ..........................................................................
Let's be clear, kids love Fortnite. As parents, sometimes we don't do our due diligence in researching games but if you have any discussions with parents about this Fortnite, you will get differing opinions. In this video, I share my thoughts on Fornite and what I believe to be it's impact. #Fortnite #Gaming .......................................................................... ➢ Website: http://300fathers.com ➢ Connect with Us on Facebook: http://facebook.com/300fathers ➢ Message Me Directly via Facebook Messenger: http://m.me/300fathers ➢Twitter: https://twitter.com/300fathers ..........................................................................
Fatherhood is a journey! In this episode, I talk to my good friend Dexter Scott about his journey and how it has impacted him as a man.
It's a new year! What have I been up to and what is Gentlemen's Culture!
The verdict in the Ahmaud Arbery trial opens the conversation of a fathers impact on the lives of his children. Connect with Me: Instagram: https://instagram.com/300fathers Facebook: https://facebook.com/300fathers Twitter: https://twitter.com/300fathers
All of us have been there! Being a first time father is completely nerve wrecking for those men who are willing to embrace the journey of fatherhood. In this episode, I share my thoughts on being a first time father and some steps you can take to ease the transition. #fatherhood #FirstTimeDad #father Connect with Me: Instagram: https://instagram.com/300fathers Facebook: https://facebook.com/300fathers Twitter: https://twitter.com/300fathers
One of the biggest issues with fathers achieving their personal goals is the FEAR DRIVEN RESPONSIBILITY. In this episode I discuss what that is and some steps that fathers can take to begin reaching a level of High Performance Fatherhood. Connect with Me: Instagram: https://instagram.com/300fathers Facebook: https://facebooks.com/300fathers
It is impossible to be in the year 2021 and not have Covid come up in some form or fashion. There is a ton of information on the internet about current events, some of which you should or should not trust. That is why we are featuring a medical PROFESSIONAL on this episode of the podcast. Meedie Bardonille is a nursing director at a medical facility here in the Washington DC area and is also someone who has personally experienced COVID. Enjoy this episode of the podcast as we talk about her experiences, what she is seeing day to day and how we can move forward improving our overall health.
Manhood is an essential step that every father should fully develop in before actually becoming a father. In this episode I have in in depth conversation with Dr. Donald Morton on what men can do to develop more and combat many of the issues that face us in society.
In this episode we talk about the unfortunate occurrence of children being used as pawns to get what moms want after the relationship hasn't worked out.
Happy Father's Day to all of the amazing dads out there. Today we celebrate YOU. You don't have to be perfect, just be present!
Becoming a step-father is a HUGE step for a man. This vitally important role to children is often times not discussed enough and in this episode, we unpack a few factors that every man should think about before he takes on this responsibility.
In this first episode of HPF, I share what our over goals are for the podcast and why we started this podcast. As always, please subscribe and help us to spread the message of high performance fatherhood.
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