Podcasts about conquering fear

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Best podcasts about conquering fear

Latest podcast episodes about conquering fear

PerformHappy with Rebecca Smith
Paving the Way for Future Champions with Olympian Chellsie Memmel

PerformHappy with Rebecca Smith

Play Episode Listen Later Feb 25, 2025 45:05


This week on the PerformHappy Podcast, I had the privilege of chatting with someone who truly embodies resilience and passion for gymnastics: Chellsie Memmel. As a world champion, Olympian, and now an influential leader in USA Gymnastics, Chellsie has worn many hats in the sport, and she's not done yet!In our conversation, Chellsie shared her remarkable journey—one that includes her inspiring comeback to gymnastics in her 30s (proving it's never too late to pursue your passion), her unique perspective on the selection process from the other side of the table, and the legacy she's working to build for the next generation of gymnasts, including her own kids.We also dove into the mental challenges gymnasts face, like making peace with those "scary vaults," and she shared tips and strategies that will resonate with gymnasts and parents alike.If you're looking for inspiration from someone who's truly paving the way for future champions, this episode is a must-listen. In this episode, Coach Rebecca and Chellsie Memmel talk about:Chellsie Memmel's Proudest Moments and Competing in her 30s.Is It Right to Compete Injured?Leading the Next Generation and Ensuring Gymnast Longevity.How to Parent Young Gymnasts with Support and Balance.Chellsie Memmel's Tips on Conquering Fear and Building Confidence Through Visualization.Balancing Gymnastics and Personal Life."There's no rule that you need big skills by a certain age. Focus on the basics—they're what you fall back on during struggles. Growth takes time, and that's okay." – Chellsie MemmelChellsie Memmel's Instagram: https://www.instagram.com/cmemmel23/Struggling with fears, mental blocks, or confidence? Click the link to get a FREE session with one of our experts to tackle your challenges together! completeperformance.as.me/consultLearn exactly what to say and do to guide your athlete through a mental block with my new book "Parenting Through Mental Blocks" Order your copy today: https://a.co/d/g990BurFollow me on Instagram: https://www.instagram.com/complete_performance/ Join my FaceBook page: https://www.facebook.com/completeperformancecoaching/ Check out my website: https://completeperformancecoaching.com/Write to me! Email: rebecca@completeperformancecoaching.comReady to help your athlete overcome fears and mental blocks while gaining unstoppable confidence? Discover the transformative power of PerformHappy now. If your athlete is struggling or feeling left behind, it's time for a change. Are you ready? For more info and to sign up: PerformHappy.com

Badass Direct Sales Mastery
Leslie Fiorenzo: Conquering Fear Around Public Speaking

Badass Direct Sales Mastery

Play Episode Listen Later Feb 24, 2025 31:17


About Leslie Fiorenzo:After failing to win the top prize in a speech contest early in her career, Leslie began her journey toward excellence in public speaking. Her unique approach comes from over 30 years spent in corporate HR environments using the skills she now teaches. Leslie has achieved a number of certifications and a master's degree in human resource development. She is author of “Twenty-One Lessons to Master the Difficult Conversation” and the best-seller – “Find Your Voice: Conquer Your Fear & Share Your Story With Confidence” both available on Amazon.In this episode, Jennie Bellinger and Leslie Fiorenzo discuss:Overcoming public speaking fear through reframing and mindset shiftsImportance of having a pre-presentation plan and strategyCrafting an impactful opening and closing for presentationsLeveraging stories to connect with the audienceFocusing on a single clear call-to-actionKey Takeaways:Reframing public speaking fear as excitement can be a powerful mindset shift, and by having open conversations with oneself to replace unhelpful thought patterns, individuals can build the confidence to step out of their comfort zone and embrace speaking opportunities.Developing a pre-presentation plan helps speakers center themselves and stay focused before taking the stage.Crafting a strong opening and closing for a presentation is crucial, and an impactful first line that evokes emotion and a clear call-to-action at the end will captivate the audience and leave a lasting impression.By weaving in relatable narratives, speakers can effectively convey their message and make a meaningful impact.The ability of network marketers to confidently share their products, services, and opportunities can open doors to new customers, team members, and industry recognition."Fear and excitement show up the same exact way, and reframing it into excitement is key.” — Leslie FiorenzoConnect with Leslie Fiorenzo:  Facebook Name: https://www.facebook.com/leslie.fiorenzoLinkedIn URL: https://www.linkedin.com/in/lesliefiorenzoInstagram Link: https://www.instagram.com/lesliefiorenzo/Website: https://lesliefiorenzo.comBook “Find Your Voice: Conquer Your Fears & Share Your Story With Confidence”: https://www.amazon.com/Find-Your-Voice-CONQUER-CONFIDENCEBook “Twenty One Lessons for Mastering the Difficult Conversation”: https://www.amazon.com/Twenty-Lessons-Mastering-Difficult-Conversation/Link to Gift from Leslie Fiorenzo:Fearless Speaker Blueprint – 5 Free Tips! Struggling with public speaking anxiety? Don't let fear hold you back! Grab this free guide with 5 confidence-boosting tips to share your story and attract your ideal clients.Get it here: https://lesliefiorenzo.com/5-free-tipsInterested in our affiliate program? Sign up here: https://lesliefiorenzo.com/affiliate-registrationConnect with Jennie:Website: https://badassdirectsalesmastery.com/Email:  jennie@badassdirectsalesmastery.comFacebook personal page: https://facebook.com/jbellingerPLFacebook podcast page: http://facebook.com/BadassDirectSalesMasteryFacebook group for Badass Crew: https://facebook.com/groups/BadassDirectSalesMomsInstagram: https://instagram.com/BadassDirectSalesMasteryPersonal Instagram: https://instagram.com/jenniebellingerLinkedIn: https://linkedin.com/in/BadassDirectSalesMasteryThe Badass Direct Sales Mastery Podcast is currently sponsored by the following:Bella Grace Elixir: https://shopbellagrace.com/?ref=jenniebadassdirectsalesmasteryLeadBuddy Digital Marketing: Use code BDSM when checking out at https://leadbuddy.io/pro-monthly-9310?am_id=jennie582Show Notes by Podcastologist: Hanz Jimuel AlvarezAudio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 

Get a 6-Figure Job You Love
Ep #240 - 5 Step Series - Step 1 Conquering Fear

Get a 6-Figure Job You Love

Play Episode Listen Later Feb 17, 2025 38:52


Have you ever felt paralyzed by fear, preventing you from taking the next step in your career? In this episode, I break down the first part of a five-part series on landing your six-figure job by addressing one of the biggest obstacles: fear.  If you're ready to break free from limiting beliefs and finally land the job you deserve, this episode is for you.   Get full show notes and more information here: https://nataliefisher.ca/240

Reverend Ben Cooper's Podcast
10-commandments - 8th-commandment (#CST32) - pt 2

Reverend Ben Cooper's Podcast

Play Episode Listen Later Feb 14, 2025 57:08 Transcription Available


Send us a textNavigating Life's Challenges with Timeless Biblical Principles: A Deep Dive into the Ten Commandments and the Power of Christian CommunityHave you ever wondered how the challenges of modern life could be navigated with timeless biblical principles? The Ten Commandments, though ancient, continue to serve as a powerful moral compass on our spiritual journey. In this episode, we explore how these essential Christian principles are not just rules but enduring truths that reach into the heart of human behavior. They urge us to examine our hearts, confront deep-rooted issues, and engage with the profound connections between each commandment. From the first commandment to love God above all else to the commandment of loving your neighbor as yourself, these foundational principles continue to shape our relationships with God and each other.Reflecting on the wisdom of Proverbs and the Gospels, this episode invites you to confront personal brokenness and embrace spiritual healing and redemption at the cross of Calvary. The Bible is filled with stories of transformation, showing us that no matter where we've been or what we've done, God's grace is greater than our mistakes. By opening our hearts to the transformative power of God's love, we experience lasting change. The cross represents not only the sacrifice of Jesus but also the ultimate invitation to experience the freedom that comes with embracing His redemptive grace.Conquering Fear with Faith and Community SupportFear is a natural part of life, but how can we reframe it through the lens of faith? Fear often signals a gap in our trust in God, leading to doubts about His promises and our purpose. What if we could bridge this gap through the power of faith and Christian community? Join us as we explore the dual nature of fear in a believer's life and how the support of a faith-filled community can help overcome personal anxieties. The Bible teaches us that perfect love casts out fear, and by walking alongside fellow believers, we are reminded of God's promises and His presence. Together, we can find courage and strength to face life's challenges.In this episode, we delve into stories of spiritual awakening—moments where individuals have experienced God's transformative power in their lives. We also examine the concept of spiritual robbery: how false teachings, distractions, and worldly influences can steal our peace and joy. Grounding ourselves in biblical truth is essential for maintaining a strong faith and avoiding the dangers of false teachings in the church. By reflecting on our spiritual journeys, we rediscover the unyielding love of Christ and the redemption found in embracing the true gospel of Jesus Christ.The True Meaning of Christmas and Easter: A Return to Spiritual RootsAmid the hustle and bustle of commercialized holidays, we challenge you to return to the spiritual essence of Christmas and Easter. These sacred holidays are often overshadowed by consumerism and superficial celebrations. But there is a deeper, more meaningful way to experience these holy seasons. In this episode, we discuss how peace and joy are metaphorically stolen by consumerism and distraction, and how we can reclaim the true message of Christ's birth and resurrection.We also address societal issues like human trafficking and exploitation that are hidden under religious facades. As we prepare for the Christmas season, let's refocus on the spiritual significance of this season—the birth of Christ and the hope He brings to the world.Supporting One Another through Love and Prayer: The Spiritual Power of CommunityAs the ChriSupport the showhttps://www.pastorbencooper.co.uk/

Reading with Rella B
Conquering Fear: DJ's Off-Road Adventure Story with Author David McBee

Reading with Rella B

Play Episode Listen Later Feb 13, 2025 12:11


Message Rella B Here!Welcome to Reading with Rella B! This episode features a sample reading of the early reader chapter book: DJ's Off-Road Adventures: DJ Faces His Fear by David McBee.Hop in for an exciting ride with DJ, the brave blue jeep! DJ has always dreamed of going off-road, but when some bullies laugh at him, he starts to feel unsure. Can DJ face his fears, follow his dreams, and make new friends along the way? Tune in for a fun, heartwarming adventure about courage, friendship, and never giving up! If you like this book, it can be purchased on Amazon.FREE ACTIVITYSupport the show***I have a new book that will be coming out! Check it out on BackerKit to get exclusive merch and a copy before it is released to market!*** We will begin getting our brains and bodies ready with some stretching and a riddle with Rella, then we will hear the story and shout out our Co-Creators!There are many participation opportunities for the little ones, so please go to RellaBBooks.com or your favorite social channel, if you would like to learn more about those! I send out FREE weekly activities to my newsletter subscribers and followers. Social HandlesFacebook: @RellaBBooksInstagram: @RellaBBooksTwitter: @RellaBBooksPinterest: @RellaBBooksYouTube: @RellaBBooksTikTok: @RellaBBooksWebsite: RellaBBooks.comThanks for listening, toodles!

The Living Life on Purpose Show
Removing Indecision From Your Life and How to Make Effective Decisions Quickly

The Living Life on Purpose Show

Play Episode Listen Later Feb 6, 2025 10:43


Welcome to this insightful episode where we tackle one of life's most common struggles: indecision. If you've ever felt stuck, over-analyzed your choices, or avoided making decisions altogether, this episode is for you. We'll dive into practical strategies to overcome indecision, focus on the present moment, and learn how to make fast, effective decisions without the fear of failure holding you back. Tune in to discover simple yet transformative methods that will not only help you make better choices but also move forward in life with clarity and confidence. Timestamps 0:00 - Introduction Overview of indecision and why avoiding decisions is actually a choice. 2:15 - The Traditional Decision-Making Approach Why comparing future consequences can lead to analysis paralysis. The challenges of predicting the future and making big decisions. 4:40 - A Better Way to Decide Two powerful questions to ask yourself when making a decision: How does this choice impact my life right now? What immediate changes would I experience? 7:05 - Case Study: Choosing a Career Path A real-life example of shifting from an unfulfilling job to pursuing a passion. How the present-moment decision-making method makes the right choice clear. 9:30 - The Role of Present-Moment Awareness How focusing on the present can bring clarity and reduce stress. Why immediate fulfillment is often the best indicator of the right decision. 11:20 - Practical Tips for Effective Decision-Making How to build confidence by starting with small decisions. Tips to gradually handle bigger choices with ease. Part 2: How to Make Effective Decisions Quickly 13:50 - Understanding Your Decision-Making Style Reflecting on past decisions to identify patterns and challenges. Common hurdles like fear, overthinking, and self-doubt. 16:45 - Conquering Fear in Decision-Making Addressing the fear of failure, responsibility, and overwhelm. Practical steps to overcome these fears and build resilience. 20:10 - Trusting Your Gut Instinct Why your gut instinct is a powerful tool in decision-making. Tips to calm your mind and listen to your intuition with clarity. 23:30 - Speeding Up the Decision-Making Process Effective ways to weigh your options and take responsibility for your choices. How practice and reflection improve your decision-making speed over time. 26:00 - Learning From Mistakes Why reviewing your decisions can help you grow. How journaling and reflection lead to better and faster decision-making in the future. Final Thoughts (28:30) Decision-making is a skill that grows with practice. Take action today using these methods to transform how you approach choices in life. #DecisionMaking #OvercomingIndecision #EffectiveDecisions #PersonalGrowth #MindsetMatters #SelfImprovement #GutInstinct #FaceYourFears #ConfidenceBuilding #LifeSkills

PerformHappy with Rebecca Smith
Building Unshakable Self-Trust, with OU Gymnast Hannah Scheible

PerformHappy with Rebecca Smith

Play Episode Listen Later Feb 4, 2025 45:05


This week on the PerformHappy podcast, I had the privilege of talking with the incredible Hannah Scheible, one of Oklahoma State University's standout gymnasts. Hannah's reputation for consistency and success is undeniable, but what truly fascinated me was uncovering the mindset that drives her achievements.Despite her impressive track record, Hannah shared that her journey hasn't been without challenges. She's faced mental blocks and moments of fear—just like so many athletes do. What sets her apart is how she's learned to navigate those obstacles and come out stronger on the other side.In our conversation, Hannah revealed the training mentality that keeps her grounded, the strategies she's relied on to push through tough times, and the mindset that fuels her drive toward achieving big collegiate goals. She also talked about how she views challenges not as setbacks, but as opportunities to grow and become even more resilient.Hannah's story is a powerful reminder that self-trust isn't built by avoiding fear or failure but by learning to embrace it. If you're ready to learn how to develop the kind of confidence that helps you succeed in sports—and life—this episode is for you.In this episode, Coach Rebecca and Hannah Scheible talk about:How to Deal with Setbacks and Not Winning.Building Confidence Through Challenges and Strategies to Overcome Mental Blocks.Trusting the Process and Fighting for Your Goals with Resilience.Tips for Conquering Fear, Staying Present, and Staying Motivated with Your "Why”.Hannah Scheible's Path to Oklahoma From Recruitment to Team Goals and Daily OU Training.The Importance of Recovery, Sleep, and Nutrition.Learning when “Good Enough" is Good Enough.“If you're willing to go through the fire, success will find you." – Hannah ScheibleHannah Scheible's Instagram: https://www.instagram.com/hannah_scheible/Struggling with fears, mental blocks, or confidence? Click the link to get a FREE session with one of our experts to tackle your challenges together! completeperformance.as.me/consultLearn exactly what to say and do to guide your athlete through a mental block with my new book "Parenting Through Mental Blocks" Order your copy today: https://a.co/d/g990BurFollow me on Instagram: https://www.instagram.com/complete_performance/ Join my FaceBook page: https://www.facebook.com/completeperformancecoaching/ Check out my website: https://completeperformancecoaching.com/Write to me! Email: rebecca@completeperformancecoaching.comReady to help your athlete overcome fears and mental blocks while gaining unstoppable confidence? Discover the transformative power of PerformHappy now. If your athlete is struggling or feeling left behind, it's time for a change. Are you ready? For more info and to sign up: PerformHappy.com

TDAM Talks
Facing the Market Monster: Conquering Fear with Active Investing

TDAM Talks

Play Episode Listen Later Feb 4, 2025 34:11


Market headlines have been changing at a feverish pace in recent days, with a particular focus on the potential tariff threat on Canadian imports by U.S. President Donald Trump, changing interest rate environments across the U.S. and Canada, and on recent Chinese AI startup DeepSeek's disruption of the U.S. Technology sector at record-setting levels. With all the headlines around global economic activity, should investors be hiding from the monster under the bed, or is this market news just a distracting boogeyman?Join Ingrid Macintosh, Vice President, TD Wealth, Head of Global Marketing, Client & Colleague Enablement and Strategy, TD Asset Management Inc. (TDAM), Michael Craig, Managing Director, Head of Asset Allocation, Derivatives, Commodities and Sustainable Investment, TDAM and Anna Castro, Managing Director, Head of Retail Asset Allocation, TDAM as they review the recent Bank of Canada and U.S. Federal Reserve interest rate decisions, the potential impacts of tariffs to markets, sectors and investors, and how TDAM is leveraging our asset allocation toolkit to help build portfolio resilience through diversification. For a full transcript in English and French, please visit the TD Asset Management Podcast page: https://www.td.com/ca/en/asset-management/insights/Email any questions or ideas for future episodes to: td.tdamtalks@td.comPlease follow "TD Asset Management" on LinkedIn: https://ca.linkedin.com/showcase/tdassetmanagement/

Abundntli
conquering fear and embracing your flame with Confidence Coach Rachel-Yvonne

Abundntli

Play Episode Listen Later Feb 4, 2025 16:06


New Hope Tallmadge
Starting At The Beginning - Conquering Fear Through Faith - Part 2 - Audio

New Hope Tallmadge

Play Episode Listen Later Feb 2, 2025 48:18


New Hope Tallmadge
Starting At The Beginning - Conquering Fear Through Faith - 02/02/2025 - Video

New Hope Tallmadge

Play Episode Listen Later Feb 2, 2025 48:18


New Hope Tallmadge

The Lunchtime Series
Why Writing Your Legacy Matters

The Lunchtime Series

Play Episode Listen Later Jan 31, 2025 26:33


In this episode of "The Lunchtime Series with Kevin Britz," Kim Vermaak, a renowned author, book coach, and speaker, shares profound insights on how storytelling and writing can help leaders, executives, and speakers overcome fears, build their legacy, and make a lasting impact.

The Word With Joan Murray Ministries

ABANDONING WORRY is a new message series from Winning with the Word Joan E. Murray. Discover how you can obtain freedom from worry and doubt by trusting GOD and living by faith. You have no reason to doubt GOD; develop an intimate relationship with Him and He will guide you. Remember HE is GOD, our CREATOR and He wants to help you.

New Hope Tallmadge
Starting At The Beginning - Conquering Fear Through Faith - Audio

New Hope Tallmadge

Play Episode Listen Later Jan 19, 2025 59:59


New Hope Tallmadge

New Hope Tallmadge
Starting At The Beginning - Conquering Fear Through Faith - Video

New Hope Tallmadge

Play Episode Listen Later Jan 19, 2025 59:59


New Hope Tallmadge

What's Next for Women Podcast
Discovering Your What's Next and Reclaiming Your Power

What's Next for Women Podcast

Play Episode Listen Later Jan 18, 2025 32:14


Welcome to another empowering episode of EnVision Me Show...From Burnout to the What's Next. Today, we're diving into a solo session with me, the dynamic host of our show. Despite recovering from a scratchy voice, I'm here to share invaluable insights into overcoming burnout, reclaiming personal power, and envisioning a better future. We'll explore my personal journey, the significance of having a supportive tribe, and the creation of the Envision Me show and Vision Made magazine. I will also discuss the importance of self-care, meditation, and setting clear goals. Get your pen, paper, and friends ready because this episode is packed with actionable tips and inspiration to help you.05:18 Understanding Burnout & Finding Purpose07:04 "Envision Me: Empowering Self-Discovery"12:04 Empowerment: Facing Fear and Moving Forward15:36 Empowered Women Creating Opportunities19:58 "Building Support: The Four Pillars"21:41 Conquering Fear with Supportive Tribe24:19 Seeking Sponsors for Envision Me29:49 Celebration and Goal-Setting Party30:30 Live Your Vision Fully

Finding Mastery
‘The War of Art' Author Steven Pressfield on Conquering Fear, Self-Doubt, and Procrastination

Finding Mastery

Play Episode Listen Later Jan 8, 2025 69:47


Is the real battle for mastery fought outside of us—or within—and what does it take to win that fight every day?I'm so excited for this week's guest, Steven Pressfield. Steven is a bestselling author and thought leader on creativity, known for his groundbreaking works like The War of Art and The Legend of Bagger Vance. Steven's journey is a testament to perseverance—he didn't publish his first novel until he was 52—and his story proves that it's never too late to embrace your calling. In this conversation, Steven and I dive deep into the nature of Resistance—how it manifests as fear, procrastination, or self-doubt—and what it takes to overcome it. We explore the concept of the “unlived life” and the metaphor of the “underground river” that represents our innate talents and passions. Steven shares his insights on creativity as a sacred connection, how to discover your purpose, and why living authentically is one of life's greatest battles.Whether you're a writer, entrepreneur, athlete, or anyone on the path to mastery, I think you'll find Steven's perspective both grounding and inspiring.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Lovefly fear of flying
Ep. 212 - Conquering Fear: Joanna Kalafatis' Journey as a Travel Writer Terrified of Flying

Lovefly fear of flying

Play Episode Listen Later Jan 8, 2025 43:27 Transcription Available


In this week's episode, we welcome Joanna Kalafatis, an actress and travel writer, who shares her journey of overcoming a fear of flying while pursuing her career. Joanna divides her time between Greece and the U.S., and despite her travel anxiety, she continues to explore the world and share her experiences through her travel blog, "Lose the Map." Joanna talks candidly about her fear, which started after a turbulent takeoff in 2018, and the methods she uses to manage her anxiety while flying. She discusses cognitive behavioral therapy, grounding techniques, and the importance of focusing on the reasons for traveling, such as visiting loved ones or discovering new cultures. Through humor and storytelling, Joanna offers insights into her personal strategies for dealing with discomfort and shares her love for films, which provide a welcomed distraction during flights. Her journey highlights the importance of facing fears to embrace the adventures and opportunities that await at the destination. #fearofflying #lovefly #flyingwithoutfear #anxiety www.lovefly.co.uk/courses/  Private Accountability Lovefly Lounge - https://lovefly.podia.com/  - Facebook Group 'Lovefly' Instagram - @loveflyhelp   Intro music 'Fearless' Daniel King

F.I.R.E.D UP with Krista Mashore
Fear is Killing Your Real Estate Career, Ep. (915)

F.I.R.E.D UP with Krista Mashore

Play Episode Listen Later Jan 5, 2025 9:58


Fear of failure might be the one thing holding you back from achieving the success you deserve. In this episode, I break down why waiting for things to be “perfect” is sabotaging your progress. We all fail—it's part of the process. But what if failure isn't the end? What if it's just a lesson in disguise? I'll share my personal experiences, from being scared to launch my first video to walking away from a “safe” job, and how fear almost kept me from living the life I truly wanted. If you've ever felt stuck, afraid to start, or worried about what others will say, this message is for you. Let's stop letting fear run the show! Start now. Start imperfectly. Just start.

The Dr CK Bray Show
Episode 558 Conquering Fear: Why It Holds Us Back and How to Overcome It

The Dr CK Bray Show

Play Episode Listen Later Dec 9, 2024 13:38


Fear—it's a universal experience, something we all face at some point in our lives. It can show up as a whisper of doubt or a paralyzing barrier that stops us from reaching our goals. But here's the thing: fear isn't the enemy. It's simply a biological response, a survival mechanism rooted in our brain's architecture. The real problem? Most of the fears that hold us back are False Expectations Appearing Real. (FEAR) They're stories we tell ourselves, not actual threats. Today Dr. Bray uncovers the neuroscience behind fear—why your brain reacts the way it does and how it tricks you into staying in your comfort zone. You'll learn how fear grows stronger the more you avoid it and discover practical tools rooted in neuroscience and cognitive behavioral therapy (CBT) to break free. From reframing your thoughts to taking small, intentional steps and even using breathwork to calm your nervous system, this episode is packed with actionable strategies to help you face fear head-on. Through inspiring real-life stories of people who overcame fear to create meaningful change, we'll show you that courage isn't the absence of fear—it's taking action in spite of it. Whether it's asking for a promotion, starting a business, or tackling something deeply personal, this episode will empower you to stop letting fear hold you back. Tune in to learn how to retrain your brain, take that first step, and start building the life you've always wanted. Fear is temporary, but the impact of facing it can last a lifetime. QUOTES BY DR. BRAY “We have to face our dragons; we can't turn and run because they'll always catch us!” “Thoughts drive feelings; feelings drive actions.”

Common Denominator
The Ancient Meditation Tool That Will Transform Your Mindset

Common Denominator

Play Episode Listen Later Dec 4, 2024 34:53


Dr. Jenelle Kim is a 9th-generation Master Herbologist, best-selling author, and internationally recognized wellness expert. She shares the power of living meditation, how to manage and master fear, and why you must “stop being drunk on your own thoughts.”If you enjoy this episode, please consider leaving a rating and a review. It makes a huge difference in helping us spread the word about the show.Thanks for listening! To join our #POSITIVITY community or to learn more about Moshe, visit https://linktr.ee/moshepopackTopics: 0:00 - Intro2:00 – Why “living meditation” is vital5:00 – Focus and clarity7:00 – Managing and mastering fear10:00 – Don't react emotionally14:00 – Eastern or Western medicine?20:00 – Biohacking23:00 – Dr. Kim's mission to help people27:00 – Our bodies are miraculous30:00 – Dr. Kim's show “The Experts”

Mornings with Monette
Ep 237: “Stepping Out: Conquering Fear and Finding Breakthroughs” (Part 4 of Mini-Series on Breakthroughs)

Mornings with Monette

Play Episode Listen Later Nov 20, 2024 12:47


In Episode 237 of Mornings With Monette, this fourth installment of the mini-series on experiencing breakthroughs dives into the transformative journey of stepping out of comfort zones. The focus is on the fear of vulnerability that many face when pursuing new opportunities. Listeners will be taken behind the scenes of a recent experience as a guest on the Pony Tales podcast, highlighting how confronting fears can lead to personal growth and confidence. Actionable steps will be shared to help tackle those daunting challenges, encouraging everyone to embrace discomfort and take risks that can result in significant life changes. Join this episode to discover how facing fears can unlock new possibilities and lead to breakthroughs that inspire and empower!

Mornings with Jesus
Conquering Fear

Mornings with Jesus

Play Episode Listen Later Nov 20, 2024 3:28


We meet you where you are — Abide is a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. Start your day in a new positive way with this ‘Mornings with Jesus' devotional narrated by Janica Pilcher. Each short devotional features an inspirational story with scripture to center yourself on the hope we have in Christ. Connect with God in a new way, anytime & anywhere, you can grow in Christ. For a 30 day free trial of our premium ad-free content, your trusted friend for meditation is right here: https://abide.com/peace Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Self Reflection Podcast
Conquering Fear and Self-Doubt: A Deep Dive into Personal Growth with Rob Conqueror Roberts

Self Reflection Podcast

Play Episode Listen Later Nov 19, 2024 65:36


Send us a textIn this profound episode of the Self-Reflection Podcast, host Lira Ndifon engages in a captivating conversation with renowned life coach and author, Robert Conqueror Roberts. Together, they delve into the depths of the human psyche, exploring the root causes of fear and self-doubt.Robert shares his personal journey of overcoming adversity and offers practical strategies for confronting and conquering fear. He emphasizes the importance of self-awareness and the power of challenging negative thought patterns. By understanding the underlying reasons for fear, individuals can develop the resilience and courage to face their challenges head-on.The conversation also highlights the significance of mindfulness and living in the present moment. Robert encourages listeners to break free from the chains of anxiety and worry by focusing on the here and now. By cultivating a sense of gratitude and appreciation, individuals can experience greater peace and fulfillment in their lives.The episode delves into the concept of the "freeze response," a common reaction to fear that can hinder personal growth. Robert explains how to recognize and overcome this response by taking proactive steps towards self-improvement.Join Lira and Robert as they explore the transformative power of self-reflection and personal growth. This episode offers valuable insights and practical advice for anyone seeking to overcome fear, build self-confidence, and live a more fulfilling life. #SelfReflectionPodcast #Lira_Ndifon #PersonalGrowth #Mindfulness #Fear #SelfDoubt #Motivation #Inspiration #MentalHealth #Resilience #LifeCoaching #SelfAwareness Get Your Prolon Deals NowSupport the show

Black History Matters 365
BHM365 Presents: "Real Relationships" with Dr. T. (Terrence Schofield), The People's Psychologist - Conquering Fear: "I'm Not Afraid Anymore"

Black History Matters 365

Play Episode Listen Later Nov 14, 2024 11:38


Send us a textBHM365 "Real Relationships"  Dr. Terrence Schofield (Dr. T), "The People's Psychologist"Topic: Conquering Fear: "I Am Not Afraid Anymore"BHM365 presents a new show that will focus first relationships, how we as everyday people relate to one another in marriage, family, friendship, business, and more. This show will be hosted with Dr. Terrence Schofield, African American Psychologist or better known as Dr. T., the People's Psychologist. Dr. T is is one of the most sought after relationship experts in America. Dr. T's coaching organization is a for-profit that assists individuals, couples, businesses, and organizations seeking to resolve conflicts, improve communication, gather confidence, and build stronger relationships. From one-on-one coaching sessions to auditorium filled training workshops and seminars, Dr. T has the tools and services to meet your personal, professional, spiritual, and organizational needs.Dr. T. is also a established author who books are "Distractions: Why We Do What we Do" and "Black Married and Not Feeling It".BHM365 is presenting a weekly show that allows our audience to experience the magic of Dr. T on Thursdays at 6pm. Make sure you tune to listen to some of the most cutting edge relationship advice of today!Visit Dr. T's website at www.drtee.net.Direct Link to listen: https://blackhistorymatters365.Buzzsprout.comComments at Facebook Link: https://www.facebook.com/BHM365PODCASTWebsite: www.bhm365.comEmail: info@bhm365.comWe look forward to you listening and posting your questions and comments.To purchase the book "BH365: An Inclusive Account of American History" visit link below:Order a copy of the book at  https://bit.ly/Joannbh365Show Technical Production Engineer: Juels N. EvansPodcast music: Soundstrips.com, Title-Bitz

Honey You're Ruining Our Kid
Potty Training, The Key To Conquering Fear In Kids & The Truth About Lies!

Honey You're Ruining Our Kid

Play Episode Listen Later Nov 11, 2024 48:15


Surviving mid-term is not easy but if you're tuning in today, you did it. Jarlath and Tina look back on a crazy week of bringing a kid to work. Have play dates gotten out of hand and how do you explain the US election to your kids? Has it affected their relationship to the truth and women?Here's a break down of the episode's questions from the only expert on this show, Tina.Question 1- As you all know and as Jarlath loves to remind me I am indeed the queen of irrational fears. So when I get an email in about a kid who is struggling with an irrational fear I can definitely relate. This week it's a fears of swings! Like all irrational fears they feel very rational to the person going through it. I give some trusted and well practiced techniques on helping people live with them and hopefully move on from them. Question 2- Lies, why do our kids even bother trying to lie to us. I get emails about lying every single week. This week a mother of a 13 year old boy gets in touch desperate for some advice on how to best navigate the lies she is having thrown her way. Jarlath breaks down some of the language that can help get across the need for absolute truth with your teen. Question 3- Potty Training Difficulties (Available on Patreon)What do you do when your toilet training goes wrong. When your three year old has decided that life is easier in nappies and they are flat out refusing to ever use the potty. Is there hope? Can you get through to them that the nappies have to go. Every child is so different when it comes to toileting but I definitely have 2 strict rules that if you follow will lead to success. Visit www.patreon.com/irishmanabroad to gain access to this extra questions and discussion.Thank you for tuning in and supporting our show. We love making it. I hope to catch up on all the emails this week. If you are having a problem big or small please know you are not alone. Send your email over to honeyyouareruiningourkid@gmail.com and I will do my best to help you out.

The Dopamine Pursuit Podcast
Ep.32 | Cultivating Empathy & Finding Unity During Division

The Dopamine Pursuit Podcast

Play Episode Listen Later Nov 8, 2024 32:51


In today's episode, Kristen dives into the pressing issues shaping our world and the deep divisions that arise from clashing beliefs and opinions. This thought-provoking conversation explores how we can reclaim our personal power and contribute meaningfully to a world in need of understanding, unity, and compassion. Kristen shares practical tools and actionable steps to uncover your "superpowers"—those unique abilities that can make a real impact on the world around you. She offers fresh perspectives on how to approach empathy, especially toward those whose views or actions may feel hurtful or incomprehensible. Through these methods, you'll learn how to stay grounded in your values while fostering connection and peace, even in challenging situations. -- -- ☑️ Follow:  Help support our show, & get a healthy hit of dopamine by hitting that follow button to stay updated on our weekly episodes. -

Undiscovered Entrepreneur ..Start-up, online business, podcast
Conquering the Entrepreneurial Start Line: Overcoming the Four Hurdles

Undiscovered Entrepreneur ..Start-up, online business, podcast

Play Episode Listen Later Nov 5, 2024 25:03


Did you like the episode? Send me a text and let me know!!Conquering Fear, Imperfection & Imposter Syndrome in EntrepreneurshipIn this episode of 'The Undiscovered Entrepreneur,' host Scoop embarks on a journey to help aspiring entrepreneurs unlock their potential by addressing common psychological barriers. The discussion centers around overcoming imposter syndrome, perfectionism, and fear—three significant obstacles faced by many. Scoop provides insightful quotes and examples from successful individuals to unpack the hidden aspects of imposter syndrome and explains how perfectionism can lead to procrastination, thereby emphasizing the need to value customer feedback and embrace failure as a learning opportunity. The episode further explores the concept of fear, identifying it as 'False Evidence Appearing Real,' and encourages facing these fears to achieve greatness. Practical advice, personal anecdotes, and special coaching offers are shared to support listeners in taking their crucial first steps towards entrepreneurial success, reinforcing the idea of prioritizing progress over perfection.00:00 Welcome to Undiscovered Entrepreneur01:13 Introduction to the Four Hurdles03:52 Imposter Syndrome: Overcoming Self-Doubt08:11 Perfectionism: The Enemy of Progress11:40 Embracing Failure: A New Perspective14:05 Personal Story: From Failure to Podcasting16:35 Overcoming the Fear of Failure19:13 The Power of Fear: False Evidence Appearing Real21:27 Conclusion and Special Offer22:26 Final Words of Encouragement Thank you for being a Skoobeliever!! If you have questions about the show or you want to be a guest please contact me at one of these social mediasTwitter......... ..@djskoob2021 Facebook.........Facebook.com/skoobamiInstagram..... instagram.com/uepodcast2021tiktok....... @djskoob2021Email............... Uepodcast2021@gmail.comIf you would like to be coached on your entrepreneurial adventure please email me at for a 2 hour free discovery call! This is a $700 free gift to my Skoobelievers!! Contact me Now!! On Twitter @doittodaycoachdoingittodaycoaching@gmailcom

Radiant Womanhood
33. Why Your Mindset Is Key To Conquering Fear, with Cori Myka

Radiant Womanhood

Play Episode Listen Later Nov 5, 2024 40:28


Today I'm joined by Cori Myka, founder of Calm Within Adult Swim. With over 25 years experience, Cori specializes in helping adults overcome their fears and conquer the skill of swimming with her remarkable blend of mental and physical training techniques. In this conversation, we explore how the swimming pool is the ‘lab for life' and Cori shares her insights from her work helping adults conquer fears, learn new skills, and build resilience - lessons that apply well beyond the pool. In this episode we discuss how to align your internal narrative with your external reality, the importance of acknowledging and honouring your choice to make a change and giving yourself credit for signing up and showing up, banishing negative self-talk and how to intentionally cultivate a kinder inner voice, the power of a positive mindset and the beauty in starting ugly!This is such a rich episode full of takeaways you can apply to every facet of life. For more info and to learn more about our guest Cori, head to the Show Notes: Episode 33 Show NotesUse my discount code FRESHMOMMY at Better Greens: https://radiant-womanhood.captivate.fm/bettergreens Visit my website, The Fresh Mommy Blog: https://radiant-womanhood.captivate.fm/thefreshmommyblogDownload my planning sheets package and more: https://radiant-womanhood.captivate.fm/planningsheetspackage Download my *free* gratitude journal: https://radiant-womanhood.captivate.fm/gratitudejournal

The Odd Tandem Cycling Podcast with Bobby Julich and Jens Voigt
Mailbag V: Altitude, Innovative Racing and Conquering Fear

The Odd Tandem Cycling Podcast with Bobby Julich and Jens Voigt

Play Episode Listen Later Oct 30, 2024 27:17 Transcription Available


Bobby and Jens open up the mailbag as they attempt to find answers to your cycling questions. How many races can Pogacar win in rainbows? What can cycling learn from biathlon? And what did Bobby just learn about his race ending Tour de France crashes?All this and more in this months mailbag. Remember to send your questions in the comments below... via our Odd Tandem social media channels or at OddTandem@shockedgiraffe.com Remember, to hear the ad free version of the podcast - head to Patreon.com/oddtandem

Everything Life and Real Estate
Conquering Fear and Living As Your True Self with Betsy Pepine

Everything Life and Real Estate

Play Episode Listen Later Oct 29, 2024 28:07


In this episode, Linda McKissack and Dana Gentry talk with Betsy Pepine about her inspiring journey from a career in pharmaceuticals to becoming a successful real estate agent and entrepreneur. She discusses the challenges of breaking free from family expectations, the importance of finding happiness and authenticity, and the process of identifying and overcoming the 'boxes' that confine us. Betsy emphasizes the role of fear in our lives and how it can hold us back from living our true selves. She also introduces her book, which aims to help readers recognize and escape their own boxes, ultimately leading to a more fulfilling life.  

Inspired Leadership Podcast with Ron R. Kelleher
IL #610: Conquering Fear: Lessons from 4 Biblical Leaders on Trusting in God

Inspired Leadership Podcast with Ron R. Kelleher

Play Episode Listen Later Oct 28, 2024 15:36


Delve into episode #610 of our enlightening series, where we explore the profound courage and faith of four biblical leaders. “Conquering Fear: Lessons from 4 Biblical Leaders on Trusting in God” examines how Moses, Gideon, Elijah, and Peter each faced and overcame their fears, offering invaluable lessons for today's Christian leaders. Learn how these timeless narratives can inspire your leadership approach, providing practical strategies to transform fear into faith, enhance decision-making, and empower you to lead with confidence and conviction. Whether you're grappling with personal fears or leading in challenging environments, this episode equips you with the biblical insights and tools needed to triumph through trust in God.

MISUNDERSTOOD: Guiding Highly Sensitive People Through An Emotional Dark Age

I dive into the deep, often uncharted waters of fear. Sit with me as I unpack how fear keeps us stuck, stifles our true potential, and prevents us from living our most abundant lives.I share personal insights and actionable steps to confront and overcome fear with courage, helping you align more closely with your true self. Get ready to challenge your belief systems, explore your inner world, and take courageous steps towards owning your life.

Tales in Two Minutes- Jay Stetzer, Storyteller

Her teacher said that she would be doing battle with fear. 

Harbor Church Weekend Podcast
Conquering Fear

Harbor Church Weekend Podcast

Play Episode Listen Later Oct 23, 2024 31:28


Healing Hearts // Week 3 The "Healing Hearts" series explores how to overcome hurt, heartache, and fear through the life of David. Each week, we'll dive into key moments in David's journey—from his cries for help to his search for healing and freedom—offering practical steps to find hope and renewal in God.

Master Passive Income Real Estate Investing in Rental Property
Conquering Fear: Your Path to Real Estate Success

Master Passive Income Real Estate Investing in Rental Property

Play Episode Listen Later Oct 22, 2024 35:39 Transcription Available


Fear can often hold potential investors back from diving into real estate, but overcoming these fears is essential for achieving financial freedom. Throughout the discussion, Dustin addresses common fears associated with investing, such as losing money or choosing the wrong property, and offers practical steps to mitigate these risks. By focusing on education, building a solid team, and staying aligned with personal goals, listeners are encouraged to take the leap into real estate investing and start building their wealth.Join the Phoenix REWBCLUB November 19 2024Find out more here: https://rewbcon.com/clubREWBCON 20% OFF CODE: MPIPODCAST: https://rewbcon.com Get the 1-on-1 coaching FREE strategy call here: https://masterpassiveincome.com/bookacallFollow Dustin Heiner on Instagram: https://instagram.com/thedustinheinerGet actionable coaching to give you success https://masterpassiveincome.com/coachingCheck out all the other MPI Podcast Network Shows: https://masterpassiveincome.com/network//BEST REAL ESTATE INVESTING RESOURCE LINKSStart your LLC for only FREE! https://masterpassiveincome.com/formanllcGreat High Interest Savings Account: https://masterpassiveincome.com/citGet your business bank account here: https://masterpassiveincome.com/novoGet your business credit card with 2% Cash Back with NO FEE! https://masterpassiveincome.com/amexLearn more about Zach and Dustin and find resources to build an automatic real estate investing business: https://masterpassiveincome.com/NOTE: This description may contains affiliate links to products we enjoy using ourselves. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. We appreciate your support!Throughout the episode, Dustin elaborates on the mindset of successful investors, stressing the importance of increasing one's income and controlling expenses as vital components of wealth creation. He describes a systematic approach to investing, akin to a game of Monopoly, where incremental steps lead to larger investments over time. By sharing anecdotes from his own life, including his strategy of renting rooms to traveling professionals, he illustrates the potential for generating passive income through smart real estate investments. Dustin's insights also touch on the significance of maintaining a low standard of living while accumulating wealth, advising against lifestyle inflation as income increases. This approach not only allows for greater savings but also positions individuals to take calculated risks in their investment journeys.Takeaways: Investing in real estate can help you achieve financial freedom and wealth creation. Pay yourself first by saving at least 10% of your income for investments. Control your expenses to ensure you are living below your...

Ti Time Podcast
ASKING FOR HELP | Ep.11, S.4 | Conquering Fear Series

Ti Time Podcast

Play Episode Listen Later Oct 15, 2024 33:16


This episode was recorded in June! My fear of asking for help has not yet been conquered fully and God keeps placing this lesson in my life, in extremes, so that I may get over it! lol Although I'm not quite there yet, and this will probably be a cyclical, lifelong lesson and area of growth, I am grateful for my experiences and look forward to sharing a more updated perspective soon. If you would like to share your story on the podcast, contact me titimepodcast@gmail.com, I'd love to have you as a guest! It is my heartfelt intention to integrate this podcast into my business by first consistently dropping episodes and cultivating episodes that are purposeful to you all and my life's purpose! If you support the podcast, please consider subscribing via this link: https://podcasters.spotify.com/pod/show/titimepodcast/support You can also help in the following ways: -LIKE, REVIEW, SUBSCRIBE FOLLOW, and SHARE -Donate: Zelle (titimepodcast@gmail.com), CashApp ($byAtiyaJ), Venmo (@byAtiyaJ) Season 4 of Ti Time Podcast by Atiya J is all about Conquering Fear. We have the right to live with freedom. justice, and equality...overall peace. Fear (False Evidence Appearing Real) is what I've identified as the major factor in stopping us from living a peaceful, purposeful, fulfilled life. So let's conquer it! Enjoy the Ti! PODCAST SUMMARY: Ti Time Podcast is your moment to tune into the frequency of you. Be You! That's what I support and I select uncomfortable topics in hopes of creating conversation and discussion that will help us be more aware of who we are, how we are, what we do, and what we experience in life because of it. Like, Subscribe, Share with your friends & Thank you for supporting The People's Favorite Self-Help Spiritual Podcast! WATCH HERE: ⁠⁠⁠⁠https://www.youtube.com/@byatiyaj⁠⁠⁠⁠⁠ LISTEN HERE:  ⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/titimepodcast⁠⁠⁠⁠⁠ ⁠https://www.iheart.com/podcast/269-ti-time-podcast-by-atiya-j-104981433/⁠ ⁠https://www.byatiyaj.com/titimepodcast⁠ CONTACT: ⁠titimepodcast@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/titimepodcast/support

Carnivore Conversations
109. Laniece Listens

Carnivore Conversations

Play Episode Listen Later Oct 11, 2024 58:10


In this episode of Carnivore Conversations, Dr. Kiltz sits down with renowned Transformational Life Coach Laniece Listens to explore her profound journey from personal loss to self-love. Discover how Laniece's experiences and insights help high-achieving women reconnect with their true selves, the practical exercises she uses to foster a positive outlook, and her vision for impacting the community. Learn how conquering fear and embracing faith play crucial roles in her coaching program and gain valuable advice on achieving deeper fulfillment and meaningful connections.  Laniece is a renowned Transformational Life Coach and international motivational speaker with a certification in Neuro Leadership. With experience working with prestigious organizations like AWAG, ICAN, and USO, Laniece specializes in self-love and leadership development. Her work focuses on helping high-achieving women reconnect with their true selves through self-awareness, empathy, and effective communication. A military veteran and trained coach under industry leaders such as Preston Smiles and Lisa Nichols, Laniece's own journey from profound personal loss to self-love drives her mission to guide others in achieving deeper fulfillment and meaningful connections.    In this episode you will discover:   Laniece's Journey to Self-Love (2:52 - 11:53)  Discover Laniece's inspiring background story, including her personal journey through darkness and the transformative quest for self-love that led her to become a transformational life coach.  Exercises for a Brighter Perspective (17:00 - 20:39)  Learn practical exercises and techniques from Laniece to help you see the best in life and cultivate a more positive outlook, grounded in self-awareness and personal growth.  Impacting the Community and Future Goals (20:39 - 27:31)  Explore how Laniece is making a difference in the community through her work and what she envisions for her future goals, including her biggest aspirations and the impact she hopes to create.  Conquering Fear and Embracing Faith (29:12 - 35:23)  Delve into how Laniece deals with fear, the role of faith in her journey, and the profound realization that no one is alone in their struggles, offering hope and strength to listeners.  Insights into Laniece's Coaching Program (38:52 - 42:22)  Get a closer look at Laniece's coaching program, how it helps individuals achieve personal transformation, and how to connect with her for guidance and support in your own journey of self-love and growth.   Connect with Laniece:  Instagram  Website link    Connect more with Dr. Kiltz:   Website  Kiltz Mighty Tribe - Free membership and 30-Day Course   Doctor Kiltz Nutritional Solutions  Instagram  Tiktok  Facebook  Amazon 

Foothill Family Church
Conquering Fear

Foothill Family Church

Play Episode Listen Later Oct 6, 2024 96:45


Sunday October 6th, 2024. Thank you for joining Foothill Family Church with Pastor Mike Webb this morning.

Foothill Family Church - Sunday Morning

Sunday October 6th, 2024. Thank you for joining Foothill Family Church with Pastor Mike Webb this morning.

The Unbeatable Mind Podcast with Mark Divine
Former NASA Astronaut On The Hubble Space Telescope, Future of Space Exploration and Conquering Fear in Space | Dr Mike Massimino

The Unbeatable Mind Podcast with Mark Divine

Play Episode Listen Later Oct 1, 2024 55:49


Ready to transform your life in 30 days? Join the Unbeatable Challenge now at unbeatablemind.com/30 and unlock your peak performance with Navy SEAL-proven techniques. Limited-time discount available – don't miss out!   Space exploration offers unique perspectives on human potential and our place in the cosmos. Former NASA astronaut Mike Massimino's experiences reveal how seeing Earth from orbit can profoundly alter one's worldview. His journey demonstrates the power of persistence in pursuing ambitious goals, even in the face of repeated setbacks. The techniques astronauts use to manage fear in extreme situations have broad applications for handling everyday challenges. Meanwhile, the evolving landscape of space exploration, with increasing collaboration between government and private entities, points to new frontiers in human achievement. These insights from space travel and astronaut training provide valuable lessons in personal growth, resilience, and our shared future among the stars.   Mike Massimino is a former NASA astronaut who flew two Hubble Space Telescope servicing missions. He holds a PhD in mechanical engineering from MIT and is now a professor at Columbia University. Massimino set a record for spacewalking hours on a single shuttle mission and was the first person to tweet from space. He's a bestselling author, frequent TV guest, and host of several science shows. His space exploration work has earned him multiple NASA medals and other honors.   Key Takeaways:     Space Changes Perspective: Mike Massimino emphasizes how seeing Earth from space profoundly altered his worldview. The experience led him to view our planet as a shared paradise, transcending national boundaries. This cosmic perspective highlights the importance of unity and appreciation for our collective home. Fear Management in High-Stakes Situations: Astronauts like Mike employ specific strategies to handle fear in extreme conditions. The key lies in trusting one's training, equipment, and team. This approach of remaining calm and focused under pressure has broad applications beyond space, potentially benefiting anyone facing challenging circumstances. Persistence Redefines Success: Massimino's journey to becoming an astronaut showcases the power of perseverance. Applying four times before acceptance, he demonstrates that success isn't just about achieving the goal, but about continual pursuit despite setbacks. This redefinition of success as persistent effort rather than immediate outcomes offers a valuable life lesson. Evolution of Space Exploration: There's been a significant shift in space exploration, with increasing collaboration between government agencies and private companies. This public-private partnership model, exemplified by NASA's work with SpaceX, is reshaping the future of space travel and potentially accelerating our capabilities for cosmic exploration.   Magic Spoon Dive into a delicious bowl of Magic Spoon's new high-protein Treats, now available at your nearest grocery store.   SealFit ElectroGreens Fuel your body and conquer your limits with SealFit ElectroGreens - a USDA organic superfood packed with over 25 organic fruits, vegetables, and electrolytes. Head to Amazon, search for "SealFit ElectroGreens," and use code SEALGREENS25 at checkout for 25% off your order.    Mike Massimino Website Facebook Twitter  Instagram LinkedIn  

The Circuit of Success Podcast with Brett Gilliland
Kira Andersen: Conquering Fear, Loss, and Resilience | The Circuit of Success

The Circuit of Success Podcast with Brett Gilliland

Play Episode Listen Later Sep 30, 2024 50:27


In this emotional and inspiring episode of The Circuit of Success, host Brett Gilliland sits down with Kira Andersen, a wellness enthusiast, cancer fundraiser, and mother of three. Kira opens up about her passion for fitness, nutrition, and hope while sharing the deeply personal story of her husband's battle with stage 4 pancreatic cancer. She reflects on how her biggest fear of becoming a single mother unfolded in unimaginable ways, yet, through strength and faith, she kept her family and herself moving forward.     Kira's journey is one of resilience, balancing the demands of motherhood and a traumatic loss while maintaining her mental and physical well-being. She shares how her husband's diagnosis shaped her life, discussing the power of mindset and how she leaned into her established wellness routines despite facing judgment from others. Her approach to fitness, therapy, and even maintaining a blog during these dark times was critical to her emotional survival. Throughout the conversation, Kira provides valuable insights into managing anxiety, grief, and the overwhelming pressures of life. She opens up about the importance of faith, self-care, and how embracing small habits, like meditation and healthy living, can make a world of difference in times of crisis. Her story is a testament to the human spirit's ability to push through even the darkest moments with hope, courage, and the will to keep moving forward.   Watch the Full Episode Here!

The Growthcast with Dallas Pruitt | Presented by The Multifamily Mindset
Conquering Fear in Entrepreneurship w/ Dallas Pruitt

The Growthcast with Dallas Pruitt | Presented by The Multifamily Mindset

Play Episode Listen Later Sep 12, 2024 16:38


In this episode of the Multifamily Mindset Podcast, Dallas Pruitt explores overcoming fear in entrepreneurship, sharing a 7-step framework and encouraging listeners to use the Think Bigger Journal for growth.Please leave a rating and review of the show! We are giving away a mystery prize to some lucky winners who leave us a rating and review.Check out the Multifamily Mindset store for great tools like the Think Bigger Journal and MFM merchandise.Follow Tyler & Dallas on Instagram:►Tyler Deveraux (@tyler_deveraux), CEO of Multifamily Mindset & Managing Partner of Multifamily Capital Partners►Dallas Pruitt (@dalpruitt), Founder of LIVE LIFE Mission and Resident Mindset Consultant at the Multifamily Mindset

The Look & Sound of Leadership
Mastering Anxiety

The Look & Sound of Leadership

Play Episode Listen Later Sep 5, 2024 18:41


Battling perfectionism and anxiety, a leader asks her coach for help and learns a tool that helps her tame her terrors. This episode dovetails with many ideas in last month's episode about Coaching versus Therapy.Tom talks about his own bout with anxiety and a near career-ending attack of nervousness in this episode from April. https://essentialcomm.com/podcast/mastering-nerves/Pixar's Inside Out 2 has a powerful depiction of a 13-year-old girl suffering a full-blown anxiety attack. The experience and its aftermath is moving.MindShift CBT is a free app designed to help you take charge of your anxiety and develop more effective ways of thinking.  Watch the introductory videoDr. Steven Melemis, a mood disorder expert, wrote I Want to Change My Life, filled with practical exercises and a one-month step-by-step plan to start you on a road to transformation.In under two minutes, Tom shared a “golden nugget” on the “How to Survive and Thrive Podcast.” You can hear it here.This episode is tagged in three categories in our podcast archive:For WomenPersonal Growth & Self-DevelopmentSelf-TalkFive episodes with more tools to help you master anxiety are:#52 Coaching v Therapy #152 Combating Emotional Hijacks#147 Conquering Fear#96 The Many Parts of you#78 Unmasking a Stand-InCurious about coaching? Reach out to Tom here. Want a free transcript of this episode? You can download it here. Every month we share more resources in our Essential News email. Sign up here.To all of you, from all of us here at The Look & Sound of Leadership, thanks! 

The High Performance Podcast
Alex Honnold (Free Solo): Conquering Fear, Defying Death and Finding Your Flow State (E280)

The High Performance Podcast

Play Episode Listen Later Aug 12, 2024 48:53


Alex Honnold is a world-renowned professional rock climber, best known for his free solo ascents of big walls. His most notable achievement is the free solo climb of El Capitan in Yosemite National Park, a feat that brought him international fame and was featured in the Oscar-winning documentary, "Free Solo”.In this episode, Jake and Damian sit down with Alex to delve into the concept of mastery and what it means to truly excel at something. Alex shares his thoughts on the conditions required to achieve flow, a state of optimal performance and total immersion.Alex recounts his personal experiences of reaching flow state during some of his most extreme climbs, discussing how the difficulty of a task can push us into an autopilot mode where performance feels almost effortless.This episode offers a profound look into the mindset of one of the world's greatest climbers, revealing how he continues to set and achieve his goals.PartnersHuel

In Touch Ministries Daily Devotions

The God of the universe offers constant love and care to all who trust Him.

Team Never Quit
Steve Kaplan: Rtd Navy SEAL, Owner of Trident Adventures - Helicopter Jumps, Scuba Diving, Hunting & More

Team Never Quit

Play Episode Listen Later Jun 12, 2024 76:48


Conquering Fear and Leading with Courage: Insights from Retired Navy SEAL Stephen Kaplan Welcome to this week's episode of the Team Never Quit Podcast, where Marcus & Melanie Luttrell dive deep into the realms of leadership, courage, and strategic thinking with an extraordinary guest. Today, we are honored to have Stephen Kaplan, a retired Navy SEAL, keynote speaker, business consultant, and leadership expert. Stephen has dedicated over 20 years to mastering tactics, organizational leadership, strategic thinking, and professional team building. After his illustrious military career as a Navy SEAL, he has been transforming corporations, teams, and individuals through his insights and expertise. Stephen shares his perspective on what it truly means to be courageous, emphasizing that being "fearless" is an illusion. True courage is about facing and conquering fears. Steve's adventure business, Trident Adventures is located in Honolulu, Hawaii. The company specializes in leadership and team-building experiences that offer an adventure of a lifetime. Learn how these adventures provide teams with a unique edge in leadership development. Whether you're looking to enhance your leadership skills, build stronger teams, or simply get inspired by a story of transformation, this episode is packed with valuable takeaways. Resources and Links: TridentAdventures.com LinkedIn: Stephen Kaplan In this episode you will hear: • After I Graduated High School, I went to Bible College to be a Pastor. I felt was that's where I was supposed to be. That was calling on my life. (5:32) • [Marcus] Q: What was the one thing in BUDS that got you? A: I put a stick through my forearm on the obstacle course. (15:34) • [On the obstacle course] my heart's pumping like crazy. I'm excited.  I'm in BUDS. There's 300 guys and I'm thinking I'm gonna be the guy that doesn't quit, and I throw myself over the wall, and when I hop off the other end of it, I hear a snap. (17:06) • The next obstacle was the high wall with the rope, so I go to grab it, and my hand doesn't work. I look at my arm and there was a big stick sticking through. (17:28) • I didn't know how to swim when I signed up. (21:21) • You'll become a good swimmer at BUDS, for sure, but you won't become a good runner at BUDS. You'll get worse.  (22:34) • I blew out my ear drum really bad.  They had to cut my ear off, and replace the membrane in my ear with a skin graft. (26:54) • On the second day of hell week, I stepped in a hole in the sand and I hyperextended my knee and tore a bunch of stuff in my knee and ankle. Now I've got a bum leg, I'm in day 2 of hell week, and I had such a bad infection in my ear, that it actually rotted a hole in my   tympanic membrane. (28:20) • I do not look like the type of person that should be lifting the type of weights I can lift. (50:55) • [After having shortness of breath and chest pain for days, I was commanded to go to the ER] They do all the x-rays and all the blood tests, and the doctor says, “How long have you had these symptoms?” “5 days, I think.” “You're supposed to be dead.” (55:47) • I had to have 2 nurses hold me up, because if laid down, I'd pass out and die. My friends came by to say goodbye. I ended up not dying. (56:26) • I was a SEAL tech advisor for Hawaii 5-O, Magnum PI and a couple of other shows. (58:44) • Everybody has fear, Team guys have fear. We're not fearless. What we do is that we overcome our fear because we have courage. Courage is not the lack of fear, it's what you do in the face of fear. (62:35) • We're the only operation [Trident Adventures] – I think in the world – that's allowed to have civilians jump out of a helicopter into the ocean or a body of water. (63:28) • I used to love free diving, but I lost most of my lungs when I had the pulmonary embolism, so my breath hold now is embarrassing – maybe 30 seconds. (64:32) • [Marcus] In SEAL teams, we will name something funny like Seal Transport Device (STD). 65:11) • I choose to take my previous chapter of my life, and thru my entrepreneurship and my company and how I conduct myself. Through my integrity and my character I want to be that guy that makes people look at the teams in a higher regard because of how I carry myself. (73:33) Socials: -  IG: team_neverquit , marcusluttrell , melanieluttrell , huntero13 - https://www.patreon.com/teamneverquit Sponsors:   - Navyfederal.org          - drinkAG1.com/TNQ    - Shopify.com/TNQ   - mackweldon.com/utm_source=streaming&utm_medium=podcast&utm_campaign=podcastlaunch&utm_content=TNQutm_term=TNQ   - PXG.com/TNQ   - Aura.com/TNQ   - Moink.com/TNQ   - ghostbed.com/TNQ [TNQ]   - Shadyrays.com [TNQ]   - Hims.com/TNQ   - TAKELEAN.com [TNQ]   - usejoymode.com [TNQ]   - Shhtape.com [TNQ]   - Policygenius.com