Podcasts about conquering fear

Fr. John Paul Erickson joins Patrick to discuss Conquering Fear (3:49) how do you distinguish between different types of fears? (11:22) Why does fear lead us into sin? (20:55) Break 1 Matthew - fear stands four: false evidence appearing real counter that with : face everything and recover (25:11) Ashley -I have a fear of death and then everything is crashing down on me (33:41) John - How can you deal with other peoples fear when they seems irrational? Jerry - diagnosed with brain tumor- turned it to god- and god took care of it- faced death and that fear (38:39) Break 2 Julio - The woman who is going through some mental fears. I am going through a rough patch in life with fear. It has been several months and I can't seem to shake it. I have been going to Mass and the Sacraments which helps me a lot. Now I am not feeling worthy to get to heaven. What should I do? (42:31) Emily - fear associated with childbirth (44:45) John - fear of life- afraid that I am not using my life well and God doesn't seem to answer my prayer

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Fluent Fiction - Serbian: Conquering Fear: A High Schooler's Science Fair Triumph Find the full episode transcript, vocabulary words, and more:fluentfiction.com/sr/episode/2025-10-18-07-38-20-sr Story Transcript:Sr: Школски ходник био је испуњен живописним изложбама и разиграним разговорима ученика.En: The school hallway was filled with vibrant displays and lively conversations among the students.Sr: Јесењи ветар пролазио је улицама Београда, листајући шарене листове на дрвореду.En: The autumn wind blew through the streets of Belgrade, rustling the colorful leaves on the tree-lined avenues.Sr: У Средњој школи "Никола Тесла", сви су били узбуђени због предстојеће научне смотре.En: In the Nikola Tesla High School, everyone was excited about the upcoming science fair.Sr: Милош је стајао крај свог стола, нервозан и узбуђен.En: Milos stood by his table, nervous and excited.Sr: Његов пројекат о Теслиним доприносима радиотехнологији био је спреман, али он није био спреман да говори пред публиком.En: His project on Tesla contributions to radio technology was ready, but he wasn't ready to speak in front of an audience.Sr: Срце му је јако куцало, а дланови су му били знојави.En: His heart was pounding, and his palms were sweaty.Sr: „Мораш бити самоуверен“, рекла му је Јелена, најбоља пријатељица, док му је додавала свој говор.En: "You have to be confident," said Jelena, his best friend, as she handed him her speech.Sr: Њено охрабрујуће присуство било је оно што му је било потребно како би се смирио.En: Her encouraging presence was just what he needed to calm down.Sr: „Ово ће проћи добро“, додала је уверљиво.En: "This will go well," she added confidently.Sr: Али у том тренутку, Милош је приметио да нешто није у реду са уређајем за демонстрацију.En: But at that moment, Milos noticed something was wrong with the demonstration device.Sr: На лицу му се појавио благи израз панике.En: A slight look of panic appeared on his face.Sr: У том тренутку, Марко је пришао њиховој групи.En: At that moment, Marko approached their group.Sr: Био је познат као технички геније у школи.En: He was known as the technical genius of the school.Sr: „Хајде да видимо шта не ваља“, рекао је, почевши да прегледа уређај.En: "Let's see what's wrong," he said, beginning to examine the device.Sr: Док су Марко и Милош поправљали уређај, публика се већ окупила.En: While Marko and Milos were fixing the device, the audience had already gathered.Sr: Време за презентацију је дошло.En: The time for the presentation had come.Sr: Милош је дубоко удахнуо и покушао да почне свој говор.En: Milos took a deep breath and tried to start his speech.Sr: На почетку је сталоцао, али је видео Јеленине охрабрујуће погледе и пронашао свој ритам.En: At first, he faltered, but he saw Jelena encouraging looks and found his rhythm.Sr: Таман када је мислио да је све под контролом, уређај је опет отказао.En: Just when he thought everything was under control, the device failed again.Sr: Увређен му је зони.En: He felt deflated.Sr: Судбина му је дала још један испит.En: Fate had given him another test.Sr: У ходнику је настала тишина, док је Милош покушавао да смисли решење.En: The hallway fell silent as Milos tried to think of a solution.Sr: Марко му је тихо шапнуо неке инструкције, а Милош је брзо и упорно прогонио проблем.En: Marko quietly whispered some instructions to him, and Milos quickly and persistently pursued the problem.Sr: Ипак, упорност се исплатила.En: Persistence paid off.Sr: Уређај је прорадио пред судијама.En: The device started working in front of the judges.Sr: Милош је наставио с представљањем, док су судије пажљиво слушале.En: Milos continued with the presentation as the judges listened carefully.Sr: Био је поносан на себе што је успео да превазиђе страх и реши проблем.En: He was proud of himself for overcoming fear and solving the problem.Sr: Када је презентација завршена, судије су га похвалиле за вештину решавања проблема и самопоуздање.En: When the presentation ended, the judges praised him for his problem-solving skills and confidence.Sr: Освојио је прво место и стипендију о којој је сањао.En: He won first place and the scholarship he had dreamed of.Sr: Док су се Милош, Јелена и Марко шетали школским двориштем, разговарали су о данашњем дану.En: As Milos, Jelena, and Marko strolled through the school yard, they talked about the day.Sr: Милош је схватио важност тимског рада и тражења помоћи.En: Milos realized the importance of teamwork and seeking help.Sr: Оно што му се чинило као највећа препрека, постало је лекција о храбрости и пријатељству.En: What seemed like his biggest obstacle became a lesson in courage and friendship.Sr: Милош се сада, више него икад, осећао као један од свих оних великих умова којима се дивио.En: Milos now felt more than ever like one of those great minds he admired.Sr: Понекад, и највеће идеје почињу малим корацима.En: Sometimes, even the greatest ideas begin with small steps. Vocabulary Words:vibrant: живописнимcontribution: доприносимаnervous: нервозанencouraging: охрабрујућеdemonstration: демонстрацијуslight: благиpanic: паникеgenius: генијеtechnical: техничкиexamine: прегледаpersistence: упорностdeflated: увређенsolution: решењеwhispered: шапнуоinstructions: инструкцијеovercoming: превазиђеpresentation: презентацијиjudges: судијеscholarship: стипендијуteamwork: тимског радаobstacle: препрекаcourage: храбростиadmired: дивиоfaltered: сталоцаоavenues: дрворедуlined: козаримаpounding: куцалоpalm: длановиrhythm: ритамstrolled: шетали

For this episode hosts Andy and John are joined by guests Patricia Capone, Marcus Robinson and Aatish Patel to discuss Fear. Specifically answering the question "what fearss have you overcome to get to where you are today?" Don't forget we are the official podcast of the American College of Osteopathic Emergency Physicians, visit acoep.org today to learn more about an upcoming CME event where you'll get a chance to see your favorite EM podcast LIVE and in person.

In this episode, Alan Gedde discusses the concept of fear, distinguishing between healthy and unhealthy fears. He shares personal anecdotes to illustrate how fear can manifest in our lives and emphasizes the importance of trusting God amidst our fears. Drawing from Isaiah 41:10, he reassures listeners that God is with them, providing strength and support in challenging times. The conversation encourages a focus on faith and reliance on God's promises to overcome fear.

Recorded Sunday 28 September 2025

In this episode, Alan Gedde discusses the theme of fear, exploring its natural presence in our lives and distinguishing between healthy and unhealthy forms of fear. He shares personal anecdotes from his hunting experiences to illustrate how fear can serve as a protective mechanism, while also referencing biblical teachings to provide a spiritual perspective on overcoming fear.

In this episode of Business Coaching Secrets, Karl Bryan and Rode Dog go deep into the mindsets and frameworks that set highly successful business coaches apart. They dissect the layers beneath mindset, explore how personal beliefs and stories impact business performance, and reveal actionable strategies for raising prices and adding value. Karl details his “mindset ladder,” shares insights from the coaching world's response to technological shifts like AI, and weighs in on current events, before closing with specific, innovative ways coaches and clients can boost profit and win in boring—but powerful—ways. Key Topics Covered The Foundation of Personal Development for Coaches Karl introduces the “mindset ladder”—a model that starts with understanding your identity and stories, then progresses up through beliefs, values, and, finally, mindset. He explains why most people try to change their lives at the wrong “rung” and emphasizes the necessity of defining who you are, what you deserve, and the stories you tell yourself. Conquering Fear and Building a Powerful Life Force The hosts discuss practical tactics for combating fear and overwhelm, including the importance of optimism, the value of taking pauses (not quitting), and psychiatrist Phil Stutz's “life force” pyramid: strengthening your relationship with your body, others, and yourself. The Value of Fundamentals Over Flashy Moves Progress equals happiness. Karl argues that building a great life and business is about getting the basics right: focus on profit, define what a great life looks like on paper, and remember that small, systematic improvements beat looking for excitement or “sexy” business hacks. AI's Impact on Business Coaching Far from making coaches irrelevant, AI acts as “gasoline and turbo on steroids,” allowing business coaches to implement systems and generate value faster. But AI only amplifies the need to keep learning and to focus on implementation and training, not just understanding. Transformative Ways to Raise Prices with Added Value Karl outlines innovative strategies to elevate perceived value—using contrast, leveraging premium experiences, and presenting offerings in ways that heighten desirability. He provides vivid examples, from using premium venues for events to adopting small, systematic price increases just like McDonald's. Turning Weaknesses Into Strengths Your greatest weakness is often your greatest strength “turned up too loud.” Karl highlights the need for balance—especially in a fast-moving AI world where over-learning without implementation leads to analysis paralysis. Notable Quotes “Your happiness will basically be derived from how much uncertainty you can handle in your life.” “The stories that you tell yourself—you've got to be telling yourself powerful stories, not stories that disempower you.” “Progress equals happiness. There's real magic in that.” “You'll be remembered for what you refuse to give up on.” “Learning over knowing all day long—most people are one letter away from greatness.” “Controlling costs is more about innovation than anything else.” “Profitable business done properly is boring as can be. If it's too exciting, I can tell you there's a problem there.” Actionable Takeaways Define Your Identity and Deserve Level: Don't just try to change your thoughts—start by clarifying who you are and the stories that drive your actions. Put it on paper. Combat Fear with Optimism and Pause, Don't Quit: Make a list of fears, assess if they're valid, and remember: 90% never come true. When overwhelmed, pause and recharge—don't give up. Reinforce Your “Life Force”: Focus first on caring for your body, then nurture relationships, and finally, invest in true self-connection through honest reflection and goal setting. Innovate Your Value Proposition: Use contrast, presentation, and perception to raise pricing (e.g., premium venues, unique product positioning, subtle price increases). Think Systematically About Growth: Small, steady improvements in core business drivers lead to exponential results. Follow proven frameworks like the Jumpstart 12. Leverage AI to Multiply Impact: Treat AI as a tool that lets you implement faster and deeper—don't fear it, use it to train and execute. Avoid Self-Sabotage: Recognize when your greatest strengths tip into weaknesses and avoid procrastination, over-learning, or analysis paralysis. Serve Before You Sell: Provide genuine value and help to prospects, building trust and reputation well before payment. Resources Mentioned Phil Stutz's “Life Force” Pyramid (as described in the documentary Stutz) Jumpstart 12 (Business foundations framework by Karl Bryan) Profit Acceleration Software™ (Karl Bryan's proprietary tool for business growth) Focused.com – For business coach resources, Profit Acceleration Software™ demos, and to subscribe for daily tips The Six-Figure Coach Magazine https://thesixfigurecoach.com/get-it If you enjoyed the episode, please subscribe, share with a fellow coach, and leave a review. See you next week on Business Coaching Secrets! Ready to elevate your coaching business? Don't wait! Listen to this episode now and make strides towards your goals. Visit Focused.com for more info on our Profit Acceleration Software™ and join a thriving community of business coaches.

Fluent Fiction - Swedish: Conquering Fear: How a Dynamic Duo Captivated Investors Find the full episode transcript, vocabulary words, and more:fluentfiction.com/sv/episode/2025-09-19-22-34-02-sv Story Transcript:Sv: Höstvinden svepte genom Stockholms gator och färgade löven i klara nyanser av rött och guld.En: The autumn wind swept through the streets of Stockholm, painting the leaves in vivid shades of red and gold.Sv: Inne i Tech Innovation Hub, med sina glänsande glasväggar och moderna möbler, rådde en febril aktivitet.En: Inside the Tech Innovation Hub, with its glistening glass walls and modern furniture, there was a feverish activity.Sv: Viktor och Elin stod inför en av sitt livs största utmaningar: en presentation som kunde förändra allt.En: Viktor and Elin were facing one of the biggest challenges of their lives: a presentation that could change everything.Sv: Viktor tittade på sina anteckningar.En: Viktor looked at his notes.Sv: Hans hjärta slog snabbt.En: His heart was racing.Sv: Han var tekniskt briljant men hatade att stå inför en publik.En: He was technically brilliant but hated standing in front of an audience.Sv: Elin, å andra sidan, talade alltid med lätthet.En: Elin, on the other hand, always spoke with ease.Sv: Hon log åt Viktor, en vänlig gest för att lugna honom.En: She smiled at Viktor, a friendly gesture to calm him.Sv: "Vi klarar det här," sade hon med bestämdhet.En: "We can do this," she said with determination.Sv: Sekunderna tickade ner när de steg in i konferensrummet.En: The seconds ticked down as they stepped into the conference room.Sv: Det stora rummet med sina stora fönster gav en magnifik vy över höstlövverkets spel av färger.En: The large room, with its big windows, offered a magnificent view of the colorful display of autumn foliage.Sv: Investerarna satt redan på plats, väntande och redo.En: The investors were already in place, waiting and ready.Sv: Presentationens start gick bra.En: The start of the presentation went well.Sv: Elin inledde med energi och övertygelse.En: Elin began with energy and conviction.Sv: Sedan var det Viktors tur.En: Then it was Viktor's turn.Sv: Han tog ett djupt andetag, men när han försökte börja, kände han hur paniken växte inom sig.En: He took a deep breath, but as he tried to start, he felt the panic rising within him.Sv: Orden ville inte komma ut.En: The words wouldn't come out.Sv: Elin såg oron i hans ögon.En: Elin saw the worry in his eyes.Sv: Hon klev in, fortsatte sömlöst och gav Viktor en chans att samla sina tankar.En: She stepped in, continued seamlessly, and gave Viktor a chance to gather his thoughts.Sv: Hon beskrev deras vision och deras plan med sådan självförtroende att investerarna inte kunde låta bli att bli intresserade.En: She described their vision and their plan with such confidence that the investors couldn't help but be interested.Sv: Sakta men säkert bättrade sig Viktor.En: Slowly but surely, Viktor improved.Sv: Med Elins stöd, fann han sin röst.En: With Elin's support, he found his voice.Sv: När han tog över, pratade han om tekniken de utvecklat med passion och övertygelse.En: When he took over, he spoke about the technology they had developed with passion and conviction.Sv: Han avslutade presentationen starkt, med gnistra i ögonen och säkerhet i rösten.En: He finished the presentation strongly, with a sparkle in his eyes and confidence in his voice.Sv: Det blev tyst i rummet för en stund, och sedan började investerarna applådera.En: There was silence in the room for a moment, then the investors began to applaud.Sv: De var imponerade av både idén och duons dynamik.En: They were impressed by both the idea and the duo's dynamic.Sv: Ett leende spred sig över Viktors ansikte.En: A smile spread across Viktor's face.Sv: Han hade överkommit sin rädsla, och Elin hade varit där vid hans sida.En: He had overcome his fear, and Elin had been there by his side.Sv: När investerarna gick med på att finansiera deras startup, kände Viktor hur en stor vikt lyftes från hans axlar.En: When the investors agreed to fund their startup, Viktor felt a huge weight lift off his shoulders.Sv: Han insåg att det var okej att inte vara perfekt och att han alltid kunde lita på Elin.En: He realized it was okay not to be perfect and that he could always rely on Elin.Sv: Ihop var de starkare.En: Together they were stronger.Sv: Utanför föll löven i Stockholm, och en ny resa började för Viktor och Elin med hopp och nya möjligheter.En: Outside, the leaves fell in Stockholm, and a new journey began for Viktor and Elin with hope and new possibilities.Sv: Deras partnerskap hade just fått sin första stora seger, och de kunde se fram emot framtiden med nyvunnet självförtroende.En: Their partnership had just achieved its first major victory, and they could look forward to the future with newfound confidence. Vocabulary Words:swept: sveptevivid: klaraglistening: glänsandefeverish: febrilgestures: gestdetermination: bestämdhetmagnificent: magnifikfoliage: lövverkconviction: övertygelsepanic: panikseamlessly: sömlöstconfidence: självförtroendepassion: passionsparkle: gnistradynamic: dynamikfear: rädslaovercome: överkommafund: finansieraweight: viktpartnership: partnerskapvictory: segernewfound: nyvunnetpossibilities: möjligheterinferno: livsanecdotes: anteckningarheart: hjärtacalm: lugnadescribed: beskrevrealized: insågsupport: stöd

This message encourages believers to overcome fear by cultivating unwavering confidence in God's presence, power, and goodness, focusing on Him as their stronghold and the “one thing” that steadies their hearts.

In this episode of The FLOT Line Show, host Rick Hughes tackles the powerful emotion of fear and how it can paralyze the Christian life. Drawing from the biblical account of Israel's refusal to enter the Promised Land, Rick illustrates how fear leads to panic, emotional instability, and disobedience. He explains how to use God's 10 problem-solving devices—including the faith-rest drill—to stop adversity from becoming internal stress. Learn how courage, trust, and obedience to God's Word are the antidotes to fear—and how your courage can be contagious to others. Download Transcript⁠: https://rhem.pub/conquering-fear-206c84

Join us as we talk about the ways we have had to walk through our fear so we can rise above it and conquer it.

  Some music and sounds in this podcast by @itslucakoala All episodes recorded in 2024: never released In this BRAND NEW podcast episode — Brittany invites on to chat with her, Tara Menzies. She is a wonderful source for helping expecting moms and families.  She has helpful birthing resources and phone apps to encourage ‘Faith Filled' birthing techniques to give mom the way to a mentally safe and relaxing birth. This will be a multi part series!  Brittany and Tara will discuss in full detail the @christianhynobirthing social media, resources, and website. In between all of that get to know the creator ( Tara herself ) and even learn about her family! Please enjoy episodes 1, 2, and 3 out now!— the rest of the series to follow! Discussed in this episode — Tara begins this episode by explaining the importance of feeling safe & calm during labor to try and reduce pain —  Using techniques and your senses to make labor and birth more pleasurable — Debunking some potential risks during labor: is it okay to eat & drink while in active labor? — Britt & Tara discuss the importance of having your partner present — if possible while in labor — Faith filled and relaxing - labor and delivery experience — And much more!   AG1: NEXT GEN JUST LAUNCHED! So subscribe today to try the Next Gen of AG1! If you use my link, you'll also get a FREE bottle of AG D3K2, an AG1 Welcome Kit, AND 5 of the upgraded AG1 travel packs with your first order. So make sure to check out DrinkAG1.com/bosbabes to get started with AG1's Next Gen and notice the benefits for yourself.   Get 15% OFF of your FULL Manscaped order by going to manscaped.com and using my code BRITTANY at checkout For all of your furniture needs please be sure to check out Highpoint Furniture Sales. They are fully family owned and operated with 1 great location in the state of North Carolina— visit their showroom In High Point or shop their website highpointfurnituresales.com — they offer white glove delivery and set up services nationwide! For your triad area realty needs please get in touch with Amy Cromer of ‘Cromer Property Group'. Visit her website today for more information www.cromerpropertygroup.com Luca Koala FREE music on Spotify: https://open.spotify.com/album/5kepJgtnHDGsvYiLlKXQ03?si=wZKjnpjvTXSXz-qnBOkX7w

From dodging explosions on the set of Mission: Impossible to levitating wisdom behind the scenes of Harry Potter, Curtis Rivers has lived a life most can't even imagine. But the most dangerous stunts weren't on set—they were the silent battles within.In this electrifying episode, Curtis shares how he transitioned from world-record-breaking stuntman to transformational soul guide, unpacking the real risks: fear, ego, and emotional suppression.

Feeling paralyzed by uncertain market conditions? In this episode, David Shaw reveals how to make powerful decisions by understanding market dynamics and overcoming fear and ego. Learn why trusting your instincts is crucial and how to take decisive action even when faced with the unknown. David highlights that learning from mistakes is part of the journey and that successful individuals embrace opportunities others miss. Don't let indecision hold you back – discover strategies for effective decision-making in today's market landscape.TakeawaysThe key difference between successful and struggling individuals is their decision-making ability.Market dynamics are shifting, and understanding them is crucial for making informed decisions.Fear and ego often paralyze individuals from making decisions.Successful decision-makers view mistakes as learning opportunities rather than failures.No decision can be made with complete certainty; trust your instincts.Indecision can lead to missed opportunities and stagnation.Asking 'what's the worst that could happen?' can help alleviate fear.Decisive action is essential for growth and success.Recognizing that everyone makes mistakes can help reduce the fear of being wrong.The current market presents unique opportunities for those willing to act.Sound Bites"It's their decision-making skill.""Mistakes are just stepping stones.""You have only one life to lead."Chapters00:00 Introduction to Decision-Making01:07 Current Market Dynamics03:08 The Psychology of Decision-Making06:44 Overcoming Fear and Ego10:57 The Importance of Action14:46 Looking Ahead: Opportunities in Uncertainty18:21 Introduction and Call to Action18:54 Introduction to Burn Your Boats Wealth Podcast19:22 Engagement and Community Buildingkeywordsdecision-making, market dynamics, fear, ego, trust, action, financial success, uncertainty, growth, investment, Decisive action, uncertain markets, David Shaw, decision-making, market dynamics, overcoming fear, trusting instincts, learning from mistakes, embrace opportunities, market landscape.#TakeAction #MarketStrategy #DecisionMakingTips #InvestmentOpportunities #DavidShawInsights #BusinessMindset #BeatUncertainty #FinancialFreedom #decision-making #marketdynamics #fear #ego #trust #action #financialsuccess #uncertainty #growth #investment #investormindset #burnyourboatswealthpodcast #davidshaw #realestateinvesting Hosted on Acast. See acast.com/privacy for more information.

What does it really take to be a brave leader in today's uncertain world?In this episode of the Leadership Launchpad Project, we sit down with Jill Schulman, a former U.S. Marine Corps officer and leadership development expert, to unpack the mindset, science, and habits behind truly fearless leadership.From navigating uncertainty to building resilience, Jill shares practical strategies every brave leader can apply — whether you're leading a team, a company, or just yourself. Discover how to embrace discomfort, lead with courage, and develop the mental strength to thrive under pressure.

Discover why fear itself—not what we're afraid of—is often the biggest obstacle, and how building courage, self-confidence, and clarity through action can transform your life. Learn how childhood experiences shape our fears, why mindset is everything, and how habits like education, movement, and gratitude can crush fear and unlock your full potential. Own your power with this Success Tip.  For more about Rod and his real estate investing journey go to www.rodkhleif.com  

We welcome Brandon Desjarlais, a professional longboard skater, content creator, and community leader to a live recording at The Kinn, where he shares his journey from a passionate skateboarder to a stunt double for Vin Diesel in "xXx" and a nonprofit founder. He discusses his childhood, the challenges with his brother's substance abuse, and how skateboarding provided him solace and opportunities. The conversation explores themes of community, intention-setting, and personal growth, highlighting Brandon's commitment to inspiring others through skateboarding and his initiative, Beyond the Board.Topics Discussed:Childhood Sports and ObsessionsDiscovering SkateboardingBrother's Influence and ChallengesFinding Autonomy Through LongboardingDelivering for Jimmy John'sChallenges of DeliveryStunt Doubles and Big BreakGetting the Call for "xXx"Realizing Skateboarding's ImpactBrand Deals and ValuesGlobal Skate CultureSkateboarding as a Vehicle for ChangeWorkshops and Community BuildingThe Bus JourneyA Touching StoryConquering FearLessons LearnedSuccess and LegacyTraits of Conscious LeadershipSetting IntentionsAudience Question: Gnarliest FallBrandon's Gnarliest Fall StoryCommunity Building ElementsAdvice for Starting a CommunityImportance of Experience Over QuantityImpact of One PersonNext Charity Event PlansConnect with Brandon on InstagramConnect with Sebastian on InstagramSebastianNaum.com

In this episode we delve into the often-overlooked struggle of navigating the fear of choice after a breakup. Join us as we explore how this fear manifests in our lives, from overwhelming options to the anxiety of second-guessing our decisions.  Take the free quiz to discover your Relationship Attachment Style >>Click Here

Erin is fresh off of baking a cake and mentally preparing for a secret LA trip. Erin conquers her fear of Ulta. A cereal brand uses a tricky but legal way to market their brand. We discuss the World Shot Put Series, Sydney McLaughlin Levrone's 100 meter sprint debut at the Grand Slam, and a runner who nabbed $285 in freebies using his wife's London Marathon medal. Erin spills the tea on a TikTok Pilates instructor's controversial rant against overweight clients and an update on a paternity fraud case with a shocking jail twist. Our “How About We Just Die” segment covers toxic chemicals in store receipts. The “No Bad” story highlights a toddler's heartwarming friendship with a wild crow named Russell. We announce plans to attend the Grand Slam, credentials or not. Also Erin is posting on Snapchat Follow us on Snapchat (@ImMrsSpaceCadet, @ScrapTownUSA).

In this episode, Michelle shares her journey through depression, fear, and anxiety—and how choosing discomfort over avoidance helped her take her life back. From the pain of losing a parent to navigating a divorce, she opens up about the moments that broke her and the mindset that built her resilience. This is a story of starting over, showing up, and learning to live again.

Linda Tagert joins us today and tells us about the most difficult decade of her life where she had multiple cancer diagnoses, family health scares, and the death of both her parents.

How can we truly conquer fear and move toward faith in difficult times? In this episode, we kick off a powerful mini-series about fear and how it affects our daily lives, pulling from the Biblical history and real-life experiences. You'll learn how fear can lead us to unhealthy responses, but with God's help, we can... The post 233: Fear & Faith – Conquering Fear in a Broken World appeared first on The Pantry Podcast.

Welcome to another enlightening episode hosted by Gerald Peters, where the spotlight is on understanding the intricate balance between fear, investment, and wealth management. Gerald dives deep into the emotional rollercoaster faced by investors, particularly when hitting major financial milestones. Focusing on the three crucial challenges – fear, indecision, and doubt – he shares insights into overcoming these barriers to successfully navigate the investment landscape. From the turbulence of market fluctuations to utilizing smart strategies like diversification and real estate investments, Gerald emphasizes the value of maintaining a clear and rational approach to securing financial growth and mitigating risk. Whether you are a seasoned investor or just starting, this episode is packed with actionable advice tailored to help you manage wealth with confidence and foresight. Tune in to strengthen your financial strategies and emerge victorious against the emotional hurdles hindering your path to success.

Rich Diviney is a retired Navy SEAL commander. In a career spanning more than twenty years, he completed more than thirteen overseas deployments—eleven of which were to Iraq and Afghanistan. As the officer in charge of training for a specialized command, Diviney spearheaded the creation of a directorate that fused physical, mental, and emotional disciplines. He led his small team to create the first-ever “Mind Gym” that helped special operators train their brains to perform faster, longer, and better in all environments—especially high-stress ones. Today on the show we discuss: why uncertainty is so hard to deal with and how to fix that, how to trick your mind to conquer fear, how to quickly control the controllables when faced with adversity, the best framework to use to help instantly reduce stress and anxiety, How to move forward quickly after dealing with hardship, how to become resilient and much more.  Today's sponsor: Silver Biotics Try their amazing Recover Muscle Cream now at silverbiotics.com Use the code DOUG for 30% off your first order. Plus, Silver Biotics throws in some extra samples when you order directly from their site! ⚠ WELLNESS DISCLAIMER ⚠ Please be advised; the topics related to health and mental health in my content are for informational, discussion, and entertainment purposes only. The content is not financial advice. Always seek the advice of your health or mental health professional or other qualified health provider with any questions you may have regarding your current condition. Never disregard professional advice or delay in seeking it because of something you have heard from your favorite creator, on social media, or shared within content you've consumed. If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you do not have a health professional who is able to assist you, use these resources to find help: Emergency Medical Services—911 If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day. National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or https://suicidepreventionlifeline.org.  SAMHSA addiction and mental health treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727) and https://www.samhsa.gov Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on the PerformHappy Podcast, I had the privilege of chatting with someone who truly embodies resilience and passion for gymnastics: Chellsie Memmel. As a world champion, Olympian, and now an influential leader in USA Gymnastics, Chellsie has worn many hats in the sport, and she's not done yet!In our conversation, Chellsie shared her remarkable journey—one that includes her inspiring comeback to gymnastics in her 30s (proving it's never too late to pursue your passion), her unique perspective on the selection process from the other side of the table, and the legacy she's working to build for the next generation of gymnasts, including her own kids.We also dove into the mental challenges gymnasts face, like making peace with those "scary vaults," and she shared tips and strategies that will resonate with gymnasts and parents alike.If you're looking for inspiration from someone who's truly paving the way for future champions, this episode is a must-listen. In this episode, Coach Rebecca and Chellsie Memmel talk about:Chellsie Memmel's Proudest Moments and Competing in her 30s.Is It Right to Compete Injured?Leading the Next Generation and Ensuring Gymnast Longevity.How to Parent Young Gymnasts with Support and Balance.Chellsie Memmel's Tips on Conquering Fear and Building Confidence Through Visualization.Balancing Gymnastics and Personal Life."There's no rule that you need big skills by a certain age. Focus on the basics—they're what you fall back on during struggles. Growth takes time, and that's okay." – Chellsie MemmelChellsie Memmel's Instagram: https://www.instagram.com/cmemmel23/Struggling with fears, mental blocks, or confidence? Click the link to get a FREE session with one of our experts to tackle your challenges together! completeperformance.as.me/consultLearn exactly what to say and do to guide your athlete through a mental block with my new book "Parenting Through Mental Blocks" Order your copy today: https://a.co/d/g990BurFollow me on Instagram: https://www.instagram.com/complete_performance/ Join my FaceBook page: https://www.facebook.com/completeperformancecoaching/ Check out my website: https://completeperformancecoaching.com/Write to me! Email: rebecca@completeperformancecoaching.comReady to help your athlete overcome fears and mental blocks while gaining unstoppable confidence? Discover the transformative power of PerformHappy now. If your athlete is struggling or feeling left behind, it's time for a change. Are you ready? For more info and to sign up: PerformHappy.com

About Leslie Fiorenzo:After failing to win the top prize in a speech contest early in her career, Leslie began her journey toward excellence in public speaking. Her unique approach comes from over 30 years spent in corporate HR environments using the skills she now teaches. Leslie has achieved a number of certifications and a master's degree in human resource development. She is author of “Twenty-One Lessons to Master the Difficult Conversation” and the best-seller – “Find Your Voice: Conquer Your Fear & Share Your Story With Confidence” both available on Amazon.In this episode, Jennie Bellinger and Leslie Fiorenzo discuss:Overcoming public speaking fear through reframing and mindset shiftsImportance of having a pre-presentation plan and strategyCrafting an impactful opening and closing for presentationsLeveraging stories to connect with the audienceFocusing on a single clear call-to-actionKey Takeaways:Reframing public speaking fear as excitement can be a powerful mindset shift, and by having open conversations with oneself to replace unhelpful thought patterns, individuals can build the confidence to step out of their comfort zone and embrace speaking opportunities.Developing a pre-presentation plan helps speakers center themselves and stay focused before taking the stage.Crafting a strong opening and closing for a presentation is crucial, and an impactful first line that evokes emotion and a clear call-to-action at the end will captivate the audience and leave a lasting impression.By weaving in relatable narratives, speakers can effectively convey their message and make a meaningful impact.The ability of network marketers to confidently share their products, services, and opportunities can open doors to new customers, team members, and industry recognition."Fear and excitement show up the same exact way, and reframing it into excitement is key.” — Leslie FiorenzoConnect with Leslie Fiorenzo:  Facebook Name: https://www.facebook.com/leslie.fiorenzoLinkedIn URL: https://www.linkedin.com/in/lesliefiorenzoInstagram Link: https://www.instagram.com/lesliefiorenzo/Website: https://lesliefiorenzo.comBook “Find Your Voice: Conquer Your Fears & Share Your Story With Confidence”: https://www.amazon.com/Find-Your-Voice-CONQUER-CONFIDENCEBook “Twenty One Lessons for Mastering the Difficult Conversation”: https://www.amazon.com/Twenty-Lessons-Mastering-Difficult-Conversation/Link to Gift from Leslie Fiorenzo:Fearless Speaker Blueprint – 5 Free Tips! Struggling with public speaking anxiety? Don't let fear hold you back! Grab this free guide with 5 confidence-boosting tips to share your story and attract your ideal clients.Get it here: https://lesliefiorenzo.com/5-free-tipsInterested in our affiliate program? Sign up here: https://lesliefiorenzo.com/affiliate-registrationConnect with Jennie:Website: https://badassdirectsalesmastery.com/Email:  jennie@badassdirectsalesmastery.comFacebook personal page: https://facebook.com/jbellingerPLFacebook podcast page: http://facebook.com/BadassDirectSalesMasteryFacebook group for Badass Crew: https://facebook.com/groups/BadassDirectSalesMomsInstagram: https://instagram.com/BadassDirectSalesMasteryPersonal Instagram: https://instagram.com/jenniebellingerLinkedIn: https://linkedin.com/in/BadassDirectSalesMasteryThe Badass Direct Sales Mastery Podcast is currently sponsored by the following:Bella Grace Elixir: https://shopbellagrace.com/?ref=jenniebadassdirectsalesmasteryLeadBuddy Digital Marketing: Use code BDSM when checking out at https://leadbuddy.io/pro-monthly-9310?am_id=jennie582Show Notes by Podcastologist: Hanz Jimuel AlvarezAudio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 

Have you ever felt paralyzed by fear, preventing you from taking the next step in your career? In this episode, I break down the first part of a five-part series on landing your six-figure job by addressing one of the biggest obstacles: fear.  If you're ready to break free from limiting beliefs and finally land the job you deserve, this episode is for you.   Get full show notes and more information here: https://nataliefisher.ca/240

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Message Rella B Here!Welcome to Reading with Rella B! This episode features a sample reading of the early reader chapter book: DJ's Off-Road Adventures: DJ Faces His Fear by David McBee.Hop in for an exciting ride with DJ, the brave blue jeep! DJ has always dreamed of going off-road, but when some bullies laugh at him, he starts to feel unsure. Can DJ face his fears, follow his dreams, and make new friends along the way? Tune in for a fun, heartwarming adventure about courage, friendship, and never giving up! If you like this book, it can be purchased on Amazon.FREE ACTIVITYSupport the show***I have a new book that will be coming out! Check it out on BackerKit to get exclusive merch and a copy before it is released to market!*** We will begin getting our brains and bodies ready with some stretching and a riddle with Rella, then we will hear the story and shout out our Co-Creators!There are many participation opportunities for the little ones, so please go to RellaBBooks.com or your favorite social channel, if you would like to learn more about those! I send out FREE weekly activities to my newsletter subscribers and followers. Social HandlesFacebook: @RellaBBooksInstagram: @RellaBBooksTwitter: @RellaBBooksPinterest: @RellaBBooksYouTube: @RellaBBooksTikTok: @RellaBBooksWebsite: RellaBBooks.comThanks for listening, toodles!

Ever feel like fear holds you back from stepping into your potential?

Welcome to this insightful episode where we tackle one of life's most common struggles: indecision. If you've ever felt stuck, over-analyzed your choices, or avoided making decisions altogether, this episode is for you. We'll dive into practical strategies to overcome indecision, focus on the present moment, and learn how to make fast, effective decisions without the fear of failure holding you back. Tune in to discover simple yet transformative methods that will not only help you make better choices but also move forward in life with clarity and confidence. Timestamps 0:00 - Introduction Overview of indecision and why avoiding decisions is actually a choice. 2:15 - The Traditional Decision-Making Approach Why comparing future consequences can lead to analysis paralysis. The challenges of predicting the future and making big decisions. 4:40 - A Better Way to Decide Two powerful questions to ask yourself when making a decision: How does this choice impact my life right now? What immediate changes would I experience? 7:05 - Case Study: Choosing a Career Path A real-life example of shifting from an unfulfilling job to pursuing a passion. How the present-moment decision-making method makes the right choice clear. 9:30 - The Role of Present-Moment Awareness How focusing on the present can bring clarity and reduce stress. Why immediate fulfillment is often the best indicator of the right decision. 11:20 - Practical Tips for Effective Decision-Making How to build confidence by starting with small decisions. Tips to gradually handle bigger choices with ease. Part 2: How to Make Effective Decisions Quickly 13:50 - Understanding Your Decision-Making Style Reflecting on past decisions to identify patterns and challenges. Common hurdles like fear, overthinking, and self-doubt. 16:45 - Conquering Fear in Decision-Making Addressing the fear of failure, responsibility, and overwhelm. Practical steps to overcome these fears and build resilience. 20:10 - Trusting Your Gut Instinct Why your gut instinct is a powerful tool in decision-making. Tips to calm your mind and listen to your intuition with clarity. 23:30 - Speeding Up the Decision-Making Process Effective ways to weigh your options and take responsibility for your choices. How practice and reflection improve your decision-making speed over time. 26:00 - Learning From Mistakes Why reviewing your decisions can help you grow. How journaling and reflection lead to better and faster decision-making in the future. Final Thoughts (28:30) Decision-making is a skill that grows with practice. Take action today using these methods to transform how you approach choices in life. #DecisionMaking #OvercomingIndecision #EffectiveDecisions #PersonalGrowth #MindsetMatters #SelfImprovement #GutInstinct #FaceYourFears #ConfidenceBuilding #LifeSkills

This week on the PerformHappy podcast, I had the privilege of talking with the incredible Hannah Scheible, one of Oklahoma State University's standout gymnasts. Hannah's reputation for consistency and success is undeniable, but what truly fascinated me was uncovering the mindset that drives her achievements.Despite her impressive track record, Hannah shared that her journey hasn't been without challenges. She's faced mental blocks and moments of fear—just like so many athletes do. What sets her apart is how she's learned to navigate those obstacles and come out stronger on the other side.In our conversation, Hannah revealed the training mentality that keeps her grounded, the strategies she's relied on to push through tough times, and the mindset that fuels her drive toward achieving big collegiate goals. She also talked about how she views challenges not as setbacks, but as opportunities to grow and become even more resilient.Hannah's story is a powerful reminder that self-trust isn't built by avoiding fear or failure but by learning to embrace it. If you're ready to learn how to develop the kind of confidence that helps you succeed in sports—and life—this episode is for you.In this episode, Coach Rebecca and Hannah Scheible talk about:How to Deal with Setbacks and Not Winning.Building Confidence Through Challenges and Strategies to Overcome Mental Blocks.Trusting the Process and Fighting for Your Goals with Resilience.Tips for Conquering Fear, Staying Present, and Staying Motivated with Your "Why”.Hannah Scheible's Path to Oklahoma From Recruitment to Team Goals and Daily OU Training.The Importance of Recovery, Sleep, and Nutrition.Learning when “Good Enough" is Good Enough.“If you're willing to go through the fire, success will find you." – Hannah ScheibleHannah Scheible's Instagram: https://www.instagram.com/hannah_scheible/Struggling with fears, mental blocks, or confidence? Click the link to get a FREE session with one of our experts to tackle your challenges together! completeperformance.as.me/consultLearn exactly what to say and do to guide your athlete through a mental block with my new book "Parenting Through Mental Blocks" Order your copy today: https://a.co/d/g990BurFollow me on Instagram: https://www.instagram.com/complete_performance/ Join my FaceBook page: https://www.facebook.com/completeperformancecoaching/ Check out my website: https://completeperformancecoaching.com/Write to me! Email: rebecca@completeperformancecoaching.comReady to help your athlete overcome fears and mental blocks while gaining unstoppable confidence? Discover the transformative power of PerformHappy now. If your athlete is struggling or feeling left behind, it's time for a change. Are you ready? For more info and to sign up: PerformHappy.com

New Hope Tallmadge

New Hope Tallmadge

New Hope Tallmadge

New Hope Tallmadge

Welcome to another empowering episode of EnVision Me Show...From Burnout to the What's Next. Today, we're diving into a solo session with me, the dynamic host of our show. Despite recovering from a scratchy voice, I'm here to share invaluable insights into overcoming burnout, reclaiming personal power, and envisioning a better future. We'll explore my personal journey, the significance of having a supportive tribe, and the creation of the Envision Me show and Vision Made magazine. I will also discuss the importance of self-care, meditation, and setting clear goals. Get your pen, paper, and friends ready because this episode is packed with actionable tips and inspiration to help you.05:18 Understanding Burnout & Finding Purpose07:04 "Envision Me: Empowering Self-Discovery"12:04 Empowerment: Facing Fear and Moving Forward15:36 Empowered Women Creating Opportunities19:58 "Building Support: The Four Pillars"21:41 Conquering Fear with Supportive Tribe24:19 Seeking Sponsors for Envision Me29:49 Celebration and Goal-Setting Party30:30 Live Your Vision Fully

Is the real battle for mastery fought outside of us—or within—and what does it take to win that fight every day?I'm so excited for this week's guest, Steven Pressfield. Steven is a bestselling author and thought leader on creativity, known for his groundbreaking works like The War of Art and The Legend of Bagger Vance. Steven's journey is a testament to perseverance—he didn't publish his first novel until he was 52—and his story proves that it's never too late to embrace your calling. In this conversation, Steven and I dive deep into the nature of Resistance—how it manifests as fear, procrastination, or self-doubt—and what it takes to overcome it. We explore the concept of the “unlived life” and the metaphor of the “underground river” that represents our innate talents and passions. Steven shares his insights on creativity as a sacred connection, how to discover your purpose, and why living authentically is one of life's greatest battles.Whether you're a writer, entrepreneur, athlete, or anyone on the path to mastery, I think you'll find Steven's perspective both grounding and inspiring.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this week's episode, we welcome Joanna Kalafatis, an actress and travel writer, who shares her journey of overcoming a fear of flying while pursuing her career. Joanna divides her time between Greece and the U.S., and despite her travel anxiety, she continues to explore the world and share her experiences through her travel blog, "Lose the Map." Joanna talks candidly about her fear, which started after a turbulent takeoff in 2018, and the methods she uses to manage her anxiety while flying. She discusses cognitive behavioral therapy, grounding techniques, and the importance of focusing on the reasons for traveling, such as visiting loved ones or discovering new cultures. Through humor and storytelling, Joanna offers insights into her personal strategies for dealing with discomfort and shares her love for films, which provide a welcomed distraction during flights. Her journey highlights the importance of facing fears to embrace the adventures and opportunities that await at the destination. #fearofflying #lovefly #flyingwithoutfear #anxiety www.lovefly.co.uk/courses/  Private Accountability Lovefly Lounge - https://lovefly.podia.com/  - Facebook Group 'Lovefly' Instagram - @loveflyhelp   Intro music 'Fearless' Daniel King

Fear of failure might be the one thing holding you back from achieving the success you deserve. In this episode, I break down why waiting for things to be “perfect” is sabotaging your progress. We all fail—it's part of the process. But what if failure isn't the end? What if it's just a lesson in disguise? I'll share my personal experiences, from being scared to launch my first video to walking away from a “safe” job, and how fear almost kept me from living the life I truly wanted. If you've ever felt stuck, afraid to start, or worried about what others will say, this message is for you. Let's stop letting fear run the show! Start now. Start imperfectly. Just start.

Fear—it's a universal experience, something we all face at some point in our lives. It can show up as a whisper of doubt or a paralyzing barrier that stops us from reaching our goals. But here's the thing: fear isn't the enemy. It's simply a biological response, a survival mechanism rooted in our brain's architecture. The real problem? Most of the fears that hold us back are False Expectations Appearing Real. (FEAR) They're stories we tell ourselves, not actual threats. Today Dr. Bray uncovers the neuroscience behind fear—why your brain reacts the way it does and how it tricks you into staying in your comfort zone. You'll learn how fear grows stronger the more you avoid it and discover practical tools rooted in neuroscience and cognitive behavioral therapy (CBT) to break free. From reframing your thoughts to taking small, intentional steps and even using breathwork to calm your nervous system, this episode is packed with actionable strategies to help you face fear head-on. Through inspiring real-life stories of people who overcame fear to create meaningful change, we'll show you that courage isn't the absence of fear—it's taking action in spite of it. Whether it's asking for a promotion, starting a business, or tackling something deeply personal, this episode will empower you to stop letting fear hold you back. Tune in to learn how to retrain your brain, take that first step, and start building the life you've always wanted. Fear is temporary, but the impact of facing it can last a lifetime. QUOTES BY DR. BRAY “We have to face our dragons; we can't turn and run because they'll always catch us!” “Thoughts drive feelings; feelings drive actions.”

Dr. Jenelle Kim is a 9th-generation Master Herbologist, best-selling author, and internationally recognized wellness expert. She shares the power of living meditation, how to manage and master fear, and why you must “stop being drunk on your own thoughts.”If you enjoy this episode, please consider leaving a rating and a review. It makes a huge difference in helping us spread the word about the show.Thanks for listening! To join our #POSITIVITY community or to learn more about Moshe, visit https://linktr.ee/moshepopackTopics: 0:00 - Intro2:00 – Why “living meditation” is vital5:00 – Focus and clarity7:00 – Managing and mastering fear10:00 – Don't react emotionally14:00 – Eastern or Western medicine?20:00 – Biohacking23:00 – Dr. Kim's mission to help people27:00 – Our bodies are miraculous30:00 – Dr. Kim's show “The Experts”

Send us a textIn this profound episode of the Self-Reflection Podcast, host Lira Ndifon engages in a captivating conversation with renowned life coach and author, Robert Conqueror Roberts. Together, they delve into the depths of the human psyche, exploring the root causes of fear and self-doubt.Robert shares his personal journey of overcoming adversity and offers practical strategies for confronting and conquering fear. He emphasizes the importance of self-awareness and the power of challenging negative thought patterns. By understanding the underlying reasons for fear, individuals can develop the resilience and courage to face their challenges head-on.The conversation also highlights the significance of mindfulness and living in the present moment. Robert encourages listeners to break free from the chains of anxiety and worry by focusing on the here and now. By cultivating a sense of gratitude and appreciation, individuals can experience greater peace and fulfillment in their lives.The episode delves into the concept of the "freeze response," a common reaction to fear that can hinder personal growth. Robert explains how to recognize and overcome this response by taking proactive steps towards self-improvement.Join Lira and Robert as they explore the transformative power of self-reflection and personal growth. This episode offers valuable insights and practical advice for anyone seeking to overcome fear, build self-confidence, and live a more fulfilling life. #SelfReflectionPodcast #Lira_Ndifon #PersonalGrowth #Mindfulness #Fear #SelfDoubt #Motivation #Inspiration #MentalHealth #Resilience #LifeCoaching #SelfAwareness Get Your Prolon Deals NowSupport the show

In this episode, Linda McKissack and Dana Gentry talk with Betsy Pepine about her inspiring journey from a career in pharmaceuticals to becoming a successful real estate agent and entrepreneur. She discusses the challenges of breaking free from family expectations, the importance of finding happiness and authenticity, and the process of identifying and overcoming the 'boxes' that confine us. Betsy emphasizes the role of fear in our lives and how it can hold us back from living our true selves. She also introduces her book, which aims to help readers recognize and escape their own boxes, ultimately leading to a more fulfilling life.  

Ready to transform your life in 30 days? Join the Unbeatable Challenge now at unbeatablemind.com/30 and unlock your peak performance with Navy SEAL-proven techniques. Limited-time discount available – don't miss out!   Space exploration offers unique perspectives on human potential and our place in the cosmos. Former NASA astronaut Mike Massimino's experiences reveal how seeing Earth from orbit can profoundly alter one's worldview. His journey demonstrates the power of persistence in pursuing ambitious goals, even in the face of repeated setbacks. The techniques astronauts use to manage fear in extreme situations have broad applications for handling everyday challenges. Meanwhile, the evolving landscape of space exploration, with increasing collaboration between government and private entities, points to new frontiers in human achievement. These insights from space travel and astronaut training provide valuable lessons in personal growth, resilience, and our shared future among the stars.   Mike Massimino is a former NASA astronaut who flew two Hubble Space Telescope servicing missions. He holds a PhD in mechanical engineering from MIT and is now a professor at Columbia University. Massimino set a record for spacewalking hours on a single shuttle mission and was the first person to tweet from space. He's a bestselling author, frequent TV guest, and host of several science shows. His space exploration work has earned him multiple NASA medals and other honors.   Key Takeaways:     Space Changes Perspective: Mike Massimino emphasizes how seeing Earth from space profoundly altered his worldview. The experience led him to view our planet as a shared paradise, transcending national boundaries. This cosmic perspective highlights the importance of unity and appreciation for our collective home. Fear Management in High-Stakes Situations: Astronauts like Mike employ specific strategies to handle fear in extreme conditions. The key lies in trusting one's training, equipment, and team. This approach of remaining calm and focused under pressure has broad applications beyond space, potentially benefiting anyone facing challenging circumstances. Persistence Redefines Success: Massimino's journey to becoming an astronaut showcases the power of perseverance. Applying four times before acceptance, he demonstrates that success isn't just about achieving the goal, but about continual pursuit despite setbacks. This redefinition of success as persistent effort rather than immediate outcomes offers a valuable life lesson. Evolution of Space Exploration: There's been a significant shift in space exploration, with increasing collaboration between government agencies and private companies. This public-private partnership model, exemplified by NASA's work with SpaceX, is reshaping the future of space travel and potentially accelerating our capabilities for cosmic exploration.   Magic Spoon Dive into a delicious bowl of Magic Spoon's new high-protein Treats, now available at your nearest grocery store.   SealFit ElectroGreens Fuel your body and conquer your limits with SealFit ElectroGreens - a USDA organic superfood packed with over 25 organic fruits, vegetables, and electrolytes. Head to Amazon, search for "SealFit ElectroGreens," and use code SEALGREENS25 at checkout for 25% off your order.    Mike Massimino Website Facebook Twitter  Instagram LinkedIn  

Battling perfectionism and anxiety, a leader asks her coach for help and learns a tool that helps her tame her terrors. This episode dovetails with many ideas in last month's episode about Coaching versus Therapy.Tom talks about his own bout with anxiety and a near career-ending attack of nervousness in this episode from April. https://essentialcomm.com/podcast/mastering-nerves/Pixar's Inside Out 2 has a powerful depiction of a 13-year-old girl suffering a full-blown anxiety attack. The experience and its aftermath is moving.MindShift CBT is a free app designed to help you take charge of your anxiety and develop more effective ways of thinking.  Watch the introductory videoDr. Steven Melemis, a mood disorder expert, wrote I Want to Change My Life, filled with practical exercises and a one-month step-by-step plan to start you on a road to transformation.In under two minutes, Tom shared a “golden nugget” on the “How to Survive and Thrive Podcast.” You can hear it here.This episode is tagged in three categories in our podcast archive:For WomenPersonal Growth & Self-DevelopmentSelf-TalkFive episodes with more tools to help you master anxiety are:#52 Coaching v Therapy #152 Combating Emotional Hijacks#147 Conquering Fear#96 The Many Parts of you#78 Unmasking a Stand-InCurious about coaching? Reach out to Tom here. Want a free transcript of this episode? You can download it here. Every month we share more resources in our Essential News email. Sign up here.To all of you, from all of us here at The Look & Sound of Leadership, thanks! 

Conquering Fear and Leading with Courage: Insights from Retired Navy SEAL Stephen Kaplan Welcome to this week's episode of the Team Never Quit Podcast, where Marcus & Melanie Luttrell dive deep into the realms of leadership, courage, and strategic thinking with an extraordinary guest. Today, we are honored to have Stephen Kaplan, a retired Navy SEAL, keynote speaker, business consultant, and leadership expert. Stephen has dedicated over 20 years to mastering tactics, organizational leadership, strategic thinking, and professional team building. After his illustrious military career as a Navy SEAL, he has been transforming corporations, teams, and individuals through his insights and expertise. Stephen shares his perspective on what it truly means to be courageous, emphasizing that being "fearless" is an illusion. True courage is about facing and conquering fears. Steve's adventure business, Trident Adventures is located in Honolulu, Hawaii. The company specializes in leadership and team-building experiences that offer an adventure of a lifetime. Learn how these adventures provide teams with a unique edge in leadership development. Whether you're looking to enhance your leadership skills, build stronger teams, or simply get inspired by a story of transformation, this episode is packed with valuable takeaways. Resources and Links: TridentAdventures.com LinkedIn: Stephen Kaplan In this episode you will hear: • After I Graduated High School, I went to Bible College to be a Pastor. I felt was that's where I was supposed to be. That was calling on my life. (5:32) • [Marcus] Q: What was the one thing in BUDS that got you? A: I put a stick through my forearm on the obstacle course. (15:34) • [On the obstacle course] my heart's pumping like crazy. I'm excited.  I'm in BUDS. There's 300 guys and I'm thinking I'm gonna be the guy that doesn't quit, and I throw myself over the wall, and when I hop off the other end of it, I hear a snap. (17:06) • The next obstacle was the high wall with the rope, so I go to grab it, and my hand doesn't work. I look at my arm and there was a big stick sticking through. (17:28) • I didn't know how to swim when I signed up. (21:21) • You'll become a good swimmer at BUDS, for sure, but you won't become a good runner at BUDS. You'll get worse.  (22:34) • I blew out my ear drum really bad.  They had to cut my ear off, and replace the membrane in my ear with a skin graft. (26:54) • On the second day of hell week, I stepped in a hole in the sand and I hyperextended my knee and tore a bunch of stuff in my knee and ankle. Now I've got a bum leg, I'm in day 2 of hell week, and I had such a bad infection in my ear, that it actually rotted a hole in my   tympanic membrane. (28:20) • I do not look like the type of person that should be lifting the type of weights I can lift. (50:55) • [After having shortness of breath and chest pain for days, I was commanded to go to the ER] They do all the x-rays and all the blood tests, and the doctor says, “How long have you had these symptoms?” “5 days, I think.” “You're supposed to be dead.” (55:47) • I had to have 2 nurses hold me up, because if laid down, I'd pass out and die. My friends came by to say goodbye. I ended up not dying. (56:26) • I was a SEAL tech advisor for Hawaii 5-O, Magnum PI and a couple of other shows. (58:44) • Everybody has fear, Team guys have fear. We're not fearless. What we do is that we overcome our fear because we have courage. Courage is not the lack of fear, it's what you do in the face of fear. (62:35) • We're the only operation [Trident Adventures] – I think in the world – that's allowed to have civilians jump out of a helicopter into the ocean or a body of water. (63:28) • I used to love free diving, but I lost most of my lungs when I had the pulmonary embolism, so my breath hold now is embarrassing – maybe 30 seconds. (64:32) • [Marcus] In SEAL teams, we will name something funny like Seal Transport Device (STD). 65:11) • I choose to take my previous chapter of my life, and thru my entrepreneurship and my company and how I conduct myself. Through my integrity and my character I want to be that guy that makes people look at the teams in a higher regard because of how I carry myself. (73:33) Socials: -  IG: team_neverquit , marcusluttrell , melanieluttrell , huntero13 - https://www.patreon.com/teamneverquit Sponsors:   - Navyfederal.org          - drinkAG1.com/TNQ    - Shopify.com/TNQ   - mackweldon.com/utm_source=streaming&utm_medium=podcast&utm_campaign=podcastlaunch&utm_content=TNQutm_term=TNQ   - PXG.com/TNQ   - Aura.com/TNQ   - Moink.com/TNQ   - ghostbed.com/TNQ [TNQ]   - Shadyrays.com [TNQ]   - Hims.com/TNQ   - TAKELEAN.com [TNQ]   - usejoymode.com [TNQ]   - Shhtape.com [TNQ]   - Policygenius.com