Made To Blossom

Hello! I was taking my daily morning walk and asking Source to tell me how to build a stronger connection to my intuition/higher self. I'd been asking for a sign that I wasn't just talking into a Void when I heard a rustle of leaves not 10 feet away from me. I got out of my head and looked up to see a HUGE stag, just calmly standing there and looking back at me! Wow! Sign??? And then I received a download: the best way to clearly hear my inner voice was to clear away any rubbish that was blocking my reception - fears, negative thoughts, limiting beliefs, endless self-critical chatter. I also needed to clear ideas and beliefs that didn't come from me, but from others: parents, teachers, bosses, friends, society, media. I was also given a super cool meditation to do this clearing. I'm really excited to try it and share it with you! xo

Matthew Turner is a British author of several fiction and non-fiction books. His latest novel, Beyond The Pale, is a business fable about escaping the hustle and finding yourself. Having spent the last few years interviewing over 300 entrepreneurs, experts and thought leader about how they built successful businesses, he thinks he's uncovered the secrets to success. Guess what it doesn't involve: HUSTLING! Listen in as he tells us how to escape the hustle, find success and be free to create a whole life balance. You can check out Matthew's new book, Beyond The Pale: a Fable about Escaping the Hustle and Finding Yourself, at BEYONDBOOK.CO If you'd like help figuring out what success means to you and how to achieve a whole life balance, I invite you to book a Lifestyle Coaching SESSION with me. Do you like to watch? Subscribe to my YouTube channel.

You can't think straight, your heart is pounding, your body starts to shake, you feel dizzy, and you just want to curl up into a ball and hide under a blanket. Has this ever happened to you? Anything could set it off. A person, a text message, being ignored or rejected, a smell, a song, a situation, an emotion. Something that reminds you of an old trauma, or a recurring negative pattern, can elicit a strong physical, mental and emotional reaction that sends you spiralling into a depression before you even realise what's happened. This happened to me a couple of weeks ago. Today I'm going to share how I brought myself back and the simple method you can use to clear stress and anxiety from your mind so you can stay calm and focused. If you enjoyed this meditation and would like to try more, check out my guided meditations. Feeling overwhelmed and exhausted? I invite you to schedule a free energy consultation. You can me about your lifestyle and pick my brain for ways to start feeling better right away! Let's connect on Instagram @yourholisticlifereset

Why detox? What is does that even mean? There are plenty of people who pooh-pooh the whole thing and say it's a load of nonsense. But is it? Today I'll share all of the excuses I've used to not do a detox and what happens to my body when I finally get over myself and JUST DO IT! I started my detox this week. Follow me on Instagram @yourholisticlifereset to see how it goes! Or subscribe to my YouTube Channel where I'll be posting videos about my process and progress! If any of you would like to join me, now's a great time to do it. I'm offering my Three Weeks To Fabulous holistic detox program for 75% off. I feel like now is the time when we all really need to be as healthy as possible and have super strong immune systems, and I know this is the best way to do it!

Vegan Cooking Coach, Lie Hoogenberk, joins me for National Meat Free Week! We talk about her food journey and how she became a vegan in midlife. Is it difficult? Is it healthy? How will it affect your body? We also talk about intuitive cooking, holistic lifestyle, detoxing, getting older, face yoga, and the time I tried to poison her! Want to try it? Email Lie at: lie@vegankookcoach.nl Or visit her Website: vegankookcoach.nl MY 2021 SPECIAL OFFER! I want to help you boost your immune system and lose your quarantine 15, so this year I'm slashing my price by 75% You can now join my Three Weeks To Fabulous online program for only €67! That's less than the new pair of jeans you're thinking about buying. So what are you waiting for?! Do you like to watch? Join me on YouTube Let's connect: Instagram @yourholisticlifereset Health, Food, Beauty & Wellness Tips Free Recipes and More! ️

Have you noticed, as you get older, that your body always feels lousy after drinking? Even if you only had a wine or two, you wake up tired, fuzzy, and wishing the world would just go away? You're not an alcoholic, but you feel like it's preventing you from reaching your health goals and feeling your best. Today I'm talking to Karolina Rzadkowolska, an Alcohol-Free Life Coach who works with women to stop the self-sabotage and embrace their best life. She shares why we've been conditioned to drink, why it makes us feel so bad, how to talk to your kids about it, and how to drop the stigma of alcohol-free living so you can live euphorically. Inspired to try it out for yourself? Try Karolina's free 5 day course: The 5 Day Restart. Or visit her website to find some delicious mocktail recipes! Would you like to do a complete spring cleaning of your body? Try combining Karolina's course with my online detox program Three Weeks To Fabulous!

Did you make a new year's resolution to lose weight or improve your health this year? Early spring is the best time to start. This is how I prepare for success! Find out more about my holistic detox diet. Let's connect on Instagram!

I've saved the best for last for this final episode of my Valentine's weekend series on love, because today you're going to contact your SOULMATE! It's such a powerful experience when you break through the ego and speak to someone soul to soul and I'm super excited to share this with you! You can use this meditation to contact your future partner, or even create a deeper connection with your current partner. In fact, it could be really interesting to do this meditation together. Click here for more GUIDED MEDITATIONS. Click here if you want to know more about my TRANSFORMATIONAL COACHING. Spots are limited! Let's connect on INSTAGRAM @yourholisticlifereset

Today I'll be continuing my Valentine's weekend series on love with an episode about how to attract a new romantic relationship. And for those of you who are already have a partner, you can use this method to make your relationship even better. So get a pen and paper ready and let's get started! Let's connect on Instagram @yourholisticlifereset

In Part 2 of my Valentine's Day inspired series on Love, you'll learn how to let go of your ex and toxic relationship patterns. This episode is not only for those of you who are alone. If you are currently in a less than perfect relationship and would like it to improve, you've come to the right place. Don't allow the past to sabbotage your future! If you're ready to take much better care of yourself, here's how I CAN HELP YOU. Listen to "Already Met You" by Superfine Let's connect on Instagram @yourholisticlifereset

Valentine's Day is just a few days away so I thought it would be fun to do a 4-part series on LOVE! How to own it. How to let it go. Where to find it. How to make it better. I'd like to kick it off with the topic of self-love because, “If you don't love yourself, no one else will either." Unless they're a predator... After I share these tried and true tips, I'll conclude this episode with a special Self-Love Meditation to connect you with your true, beautiful, lovable higher self. I'll be back tomorrow to talk about how to heal a broken heart, release toxic patterns, let go of past hurts and trust love again! Learn more about holistic Ayurvedic DETOX. If you enjoyed this activation, check out my GUIDED MEDITATIONS Let's connect on Instagram @yourholisticlifereset

You're probably no stranger to vacuuming, dusting, and laundry. But did you know you can do the same for your brain? What bad memories, limiting beliefs, and resentments have you been holding on to? These only hold you back and drain your energy, so let's clear out that old junk! If you enjoyed this meditation and would like to try more, check out https://yourholisticlifereset.com/guided-meditations/ Let's connect on Instagram @yourholisticlifereset

Have you ever wished you could wave a magic wand and have everything you've ever wanted? Today we're going to talk about vision boards. What they are. Why they absolutely work. And how to make your own. Midlife is a tumultuous time for us women. We often feel unsatisfied with the the life we are leading. It feels like time is running out and we have the strong urge to make big changes in our lives. Vision Boards are an excellent way to get clear about exactly what you want and make it happen. ⭐️ SPECIAL INVITATION ⭐️ 2021 is here and we're half-way through January. Have you thought about what you want to achieve this year? Has your attention been unwittingly redirected and consumed by the news? 2020 was a good year for introspection and self-care, but now it's time to get your groove back. When your life's been on pause for so long, it can be hard to restart. I can help! I'd like to invite you to take advantage of my special 2021 GOALS offer and book a live Tarot Coaching call with me. Together we'll plan out your year month by month. You'll let go of the old, no longer necessary stuff that's draining your energy. And we'll anchor and activate you goals for 2021. Book this month of January 2021 and receive a special 25% discount. Mention the code: 2021 GOALS and pay only €111. ACT NOW - OFFER EXPIRES SOON! https://bit.ly/3scq3q9

One moment you are cool, calm and collected, the next you're wild eyed and screaming at the top of your lungs because your kid left their jacket on the sofa instead of hanging it up... or something like that. You have an almost out of body experience as you watch and listen to yourself being a total drama queen as your child, partner, or other unfortunate loved one looks at you like you're a crazy woman. Sound familiar? Women in midlife are famous for their mood swings and short fuses which are brought on by raging hormones. Trying to control your behavior all day at work, for example, will inevitably lead to major explosions when you're home and around “safe” people. But you can't just take it out on your loved ones all the time. Only God loves unconditionally... That's why it really important for you to create a safe space just for yourself to retreat to when you're feeling overwhelmed. Somewhere private and quiet where you can calm down and become rational again. Many of us don't have the luxury of that kind of space in our homes. That's why I'm going to teach you how to also create your own space in your mind. You'll be able to return to this place and hang out there anytime, anyplace! Listen now to find out how. ⭐️ SPECIAL INVITATION ⭐️ 2021 is here and we're half-way through January. Have you thought about what you want to achieve this year? Has your attention been unwittingly redirected and consumed by the news? 2020 was a good year for introspection and self-care, but now it's time to get your groove back. When your life's been on pause for so long, it can be hard to restart. I can help! I'd like to invite you to take advantage of my special 2021 GOALS offer and book a live Tarot Coaching call with me. Together we'll plan out your year month by month. You'll let go of the old, no longer necessary stuff that's draining your energy. And we'll anchor and activate you goals for 2021. SCHEDULE HERE: Book by January 31, 2021 and receive a special 25% discount. Mention the code: 2021 GOALS and pay only €111. Scheduling : https://bit.ly/3scq3q9 If you enjoyed this activation, check out my GUIDED MEDITATIONS Let's connect on Instagram @yourholisticlifereset

Do you want to transform your life this year? Then you need a plan! And you need to put some power behind it to make sure you carry it out. Join me for this special 2021 Activation session. All you have to do is get comfortable and close your eyes. I'll take care of the rest! **WHAT WAS THAT WEIRD SOUND?!!!** You will notice a rhythmic tapping sound, like a heart beat, while you are sharing your intentions with a tree. During this time, I put my phone right up against the tree I was standing under, thinking it my imbue the activation with a little extra energy. Little did I know that energy would be so noisy! Hope you won't be bothered. It's kind of cool, I think! If you want to plan the coming 12 months with me using oracle cards, as I described during the show, you can watch on my YouTube Channel Would you like to plan the coming year and activate your goals together with me? BOOK A 1:1 TAROT COACHING CALL. If you enjoyed this activation, check out my GUIDED MEDITATIONS Let's connect on Instagram @yourholisticlifereset

Join me as I chat about why midlife crisis is different for women, when it starts, how long it lasts, and what the tell-tale signs are. This is a brief introduction, so we'll delve further into midlife crisis and its specific challenges in the coming episodes. You'll learn how you're changing as well as some useful tips to help alleviate and even completely rid yourself of your symptoms. Blog, Freebies, & More: https://www.yourholisticlifereset.com Let's connect: Instagram @yourholisticlifereset Do you like to watch? My YouTube Channel: https://bit.ly/2KpGCxj

Concluding this week's Calm The F**k Down series with a soothing meditation that works wonders when you're freaking out. Wether you're anxious, worrying a lot, or going into a negative thought spiral, this meditation will get you out of your head and back into your body, which will make you feel grounded. And when you feel grounded, you feel safe. And when you feel safe, you calm down. I'll also share a quick and easy technique to stay grounded all day long. If you enjoyed this meditation, you can find more at: https://yourholisticlifereset.com/guided-meditations/ Let's connect: Instagram @yourholisticlifereset

Sometimes taking deep breaths just isn't enough to completely rid yourself of stress and anxiety. In Part 2 of How To Calm Down In A Hurry, you'll learn what to do if you're having a full blown panic attack. How to clear the leftover stress in your body. And how to handle what's bothering you so it doesn't keep coming back to stress you out! Blog, Freebies, & More: https://www.yourholisticlifereset.com Let's connect: Instagram @yourholisticlifereset Do you like to watch? My YouTube Channel: https://bit.ly/2KpGCxj Promised link: http://www.bachflower.com/bach-rescue-pastilles/

Are you feeling stressed out, anxious or depressed? Between the state of the world, your raging hormones, and trying to get ready for the holidays during lockdown, WHO CAN BLAME YOU?! Today you'll learn how totally calm down in under 1 minute! Use this technique when the shit hits the fan, when you're body feels tense, when you're worrying about something, going into a negative thought spiral, and even to help you fall asleep. Who needs valium? This is SO MUCH BETTER!

Join me as I chat about midlife crisis, when it started, how it affected me, and how it eventually changed by life for the better. Let's connect: Instagram: @yourholisticlifereset More of my story and top tips: Download From Fatass To Badass at https://yourholisticlifereset.com/freebies/