Marvelous Mondays: Five Motivational Minutes

Recording after six months --- Send in a voice message: https://anchor.fm/mscyndibee/message Support this podcast: https://anchor.fm/mscyndibee/support

Action brings clarity. You won't know if it will work until you try it. --- Send in a voice message: https://anchor.fm/mscyndibee/message Support this podcast: https://anchor.fm/mscyndibee/support

A year of Marvelous Mondays! Questions for reflection: Are you living or are you waiting to die? People show you who they are, have you accepted what they showed you? Are you waiting for someone to save you, or do you have the courage to live your life. --- Send in a voice message: https://anchor.fm/mscyndibee/message Support this podcast: https://anchor.fm/mscyndibee/support

Living vs existing. You are worthy now. --- Send in a voice message: https://anchor.fm/mscyndibee/message Support this podcast: https://anchor.fm/mscyndibee/support

Letting people be and show up as who they are --- Send in a voice message: https://anchor.fm/mscyndibee/message Support this podcast: https://anchor.fm/mscyndibee/support

The privilege of liminal space --- Send in a voice message: https://anchor.fm/mscyndibee/message Support this podcast: https://anchor.fm/mscyndibee/support

Dick Van Dyke and article in the Washington Post. Being honest with self. Self-awareness, core value - Happiness. Being fearless vs Being Courageous. --- Send in a voice message: https://anchor.fm/mscyndibee/message Support this podcast: https://anchor.fm/mscyndibee/support

People pleasing, perfectionism, procrastination, allowing happiness --- Send in a voice message: https://anchor.fm/mscyndibee/message Support this podcast: https://anchor.fm/mscyndibee/support

Loss, living one time and abandoning the fear of not getting what you truly desire. --- Send in a voice message: https://anchor.fm/mscyndibee/message Support this podcast: https://anchor.fm/mscyndibee/support

Sharing the truth in love. Self-awareness, honesty and relationship --- Send in a voice message: https://anchor.fm/mscyndibee/message Support this podcast: https://anchor.fm/mscyndibee/support

No wig and edge snatching. Keep your brutal honesty. Tough love is a myth, there is another way ❤ --- Send in a voice message: https://anchor.fm/mscyndibee/message Support this podcast: https://anchor.fm/mscyndibee/support

Saying hello and will regroup for next week ❤ --- Send in a voice message: https://anchor.fm/mscyndibee/message Support this podcast: https://anchor.fm/mscyndibee/support

We decide who we want to be and how we want to show up in the world. --- Send in a voice message: https://anchor.fm/mscyndibee/message Support this podcast: https://anchor.fm/mscyndibee/support

Dealing with a lack of confidence --- Send in a voice message: https://anchor.fm/mscyndibee/message Support this podcast: https://anchor.fm/mscyndibee/support

Most important relationship is with yourself, so make sure you are showing up for self --- Send in a voice message: https://anchor.fm/mscyndibee/message Support this podcast: https://anchor.fm/mscyndibee/support

Comments regarding why I LOVE Millennials and confirmation of the Soft Launch of Second Quarter at secondqtr.com --- Send in a voice message: https://anchor.fm/mscyndibee/message Support this podcast: https://anchor.fm/mscyndibee/support

Pay attention for the opportunities to cultivate and co-create change in your life --- Send in a voice message: https://anchor.fm/mscyndibee/message Support this podcast: https://anchor.fm/mscyndibee/support

Sharing a conversation I had with my sister-in-law about feeling lonely --- Send in a voice message: https://anchor.fm/mscyndibee/message Support this podcast: https://anchor.fm/mscyndibee/support

Busy, burnout, obligations and safe spaces. --- Send in a voice message: https://anchor.fm/mscyndibee/message Support this podcast: https://anchor.fm/mscyndibee/support

New habits require new environments. Go where the love is --- Send in a voice message: https://anchor.fm/mscyndibee/message Support this podcast: https://anchor.fm/mscyndibee/support

What is going on when there is a difference with what we say and what we actually do? Email me at mscyndibee@gmail.com to share your thoughts ❤ --- Send in a voice message: https://anchor.fm/mscyndibee/message Support this podcast: https://anchor.fm/mscyndibee/support

We have been conditioned by society to welcome "constructive criticism" or feedback. In this episode, I encourage you to reject the critics, and I share a boundary that I find helpful when deciding if I am going to receive feedback or commentary from a person. --- Send in a voice message: https://anchor.fm/mscyndibee/message Support this podcast: https://anchor.fm/mscyndibee/support

Overcoming procrasti-education and executing on your dreams and goals. --- Send in a voice message: https://anchor.fm/mscyndibee/message Support this podcast: https://anchor.fm/mscyndibee/support

Recommendation to watch the documentary and an acknowledgement of Dr. King's holiday. --- Send in a voice message: https://anchor.fm/mscyndibee/message Support this podcast: https://anchor.fm/mscyndibee/support

Checking in to see how everyone is doing after the insurrection at the US Capitol building last week. Reach out on IG @ms_cyndi_bee, or email me at cyndi@cynthiabrandon.com to connect ❤

This is your permission to get out of your lane, stay out of your lane, and create and do something new --- Send in a voice message: https://anchor.fm/mscyndibee/message Support this podcast: https://anchor.fm/mscyndibee/support

Preparing for the New Year. Look for the new season of Marvelous Mondays on Jan 4, 2021! Thank You! #21to2021 --- Send in a voice message: https://anchor.fm/mscyndibee/message Support this podcast: https://anchor.fm/mscyndibee/support

21 to 2021 I Am affirmations without music --- Send in a voice message: https://anchor.fm/mscyndibee/message Support this podcast: https://anchor.fm/mscyndibee/support

21 to 2021 I am affirmations set to music --- Send in a voice message: https://anchor.fm/mscyndibee/message Support this podcast: https://anchor.fm/mscyndibee/support

From December 12th there are 21 days remaining to 2021. Listen in for tips for setting intentions and a mindset reset. 21 Days to 2021 #21to2021 --- Send in a voice message: https://anchor.fm/mscyndibee/message Support this podcast: https://anchor.fm/mscyndibee/support

Don't be scared. Love somebody and make new friends. "Gamble everything for love, if you are a true human being. If not, leave this gathering. Half-heartedness doesn't reach into majesty" Rumi. What do you think this means? Share with me on IG ❤ --- Send in a voice message: https://anchor.fm/mscyndibee/message Support this podcast: https://anchor.fm/mscyndibee/support

Coaching Announcement...What I do, how I do it, and who I serve. Email: cyndi@cynthiabrandon.com or DM at IG:Mscyndibee --- Send in a voice message: https://anchor.fm/mscyndibee/message Support this podcast: https://anchor.fm/mscyndibee/support

Email: cyndi@cynthiabrandon.com IG: MsCyndiBee --- Send in a voice message: https://anchor.fm/mscyndibee/message Support this podcast: https://anchor.fm/mscyndibee/support

Resting now while I can enjoy it

Be self-assured, appreciate your own abilities and qualities, and be certain in the truth that YOU have what it takes to accomplish your goals. --- Send in a voice message: https://anchor.fm/mscyndibee/message Support this podcast: https://anchor.fm/mscyndibee/support

Being consistent and showing up regularly. The challenge of it all

Suggestions for greater clarity. --- Send in a voice message: https://anchor.fm/mscyndibee/message Support this podcast: https://anchor.fm/mscyndibee/support

The three things that you need to support your plans. --- Send in a voice message: https://anchor.fm/mscyndibee/message Support this podcast: https://anchor.fm/mscyndibee/support

Using language to empower. It is okay to be of service --- Send in a voice message: https://anchor.fm/mscyndibee/message Support this podcast: https://anchor.fm/mscyndibee/support

Is it time for a reset? Reset and begin again --- Send in a voice message: https://anchor.fm/mscyndibee/message Support this podcast: https://anchor.fm/mscyndibee/support

Taking one step at a time in the midst of challenges --- Send in a voice message: https://anchor.fm/mscyndibee/message Support this podcast: https://anchor.fm/mscyndibee/support

Using music to improve mood --- Send in a voice message: https://anchor.fm/mscyndibee/message Support this podcast: https://anchor.fm/mscyndibee/support

Verzuz was lit okay? An example of using affirmations to ground you in the present. It is a tool in my toolbox --- Send in a voice message: https://anchor.fm/mscyndibee/message Support this podcast: https://anchor.fm/mscyndibee/support

Tools for shifting our mindset and cultivating confidence --- Send in a voice message: https://anchor.fm/mscyndibee/message Support this podcast: https://anchor.fm/mscyndibee/support

Sometimes this is hard, but I will still see you next week ✊

Cliches, idioms and whose rules are those anyway? --- Send in a voice message: https://anchor.fm/mscyndibee/message Support this podcast: https://anchor.fm/mscyndibee/support

You can't let someone else's fear, become your fear --- Send in a voice message: https://anchor.fm/mscyndibee/message Support this podcast: https://anchor.fm/mscyndibee/support

The benefits of journaling (keeping a diary) to record prayer requests, answered prayers, goal setting and achieved goals. --- Send in a voice message: https://anchor.fm/mscyndibee/message Support this podcast: https://anchor.fm/mscyndibee/support

Angry much? Yes, me too, lol --- Send in a voice message: https://anchor.fm/mscyndibee/message Support this podcast: https://anchor.fm/mscyndibee/support

Watching and staying focused --- Send in a voice message: https://anchor.fm/mscyndibee/message Support this podcast: https://anchor.fm/mscyndibee/support

How to "feel" your feelings and identify needsand address underlying . --- Send in a voice message: https://anchor.fm/mscyndibee/message Support this podcast: https://anchor.fm/mscyndibee/support