Podcasts about being courageous

Silence the chaos within and take control of your life with Episode 147 of the DYL Podcast. In this episode we will discuss how to Mastering the Art of Blocking Out Negative Noise in Your Life. Join Adam Gragg as he delves into the damaging effects of internal noise and how it can lead us astray. Discover the powerful techniques to identify and silence this disruptive chatter to enhance your mental well-being.Learn how Adam's personal experiences, from parental triggers to daring 70s disco dance floors, illustrate the pervasive nature of internal noise. But don't worry—there's hope! Equip yourself with the tools to channel your thoughts productively, steering clear of life's harmful gutter balls, and realigning your journey towards your vision and enriching relationships.Tune in and unlock the secrets to living courageously by muting the distractions and focusing on your true path. This empowering episode will guide you toward purposeful action, long-term relief, and creating a legacy of intention. Listen now and start making mental resilience your superpower with the DYL Podcast!00:00 Live Courageously: Silence Inner Noise04:41 Noise vs. Constructive Thinking07:16 Mindful Conversations on Parenting Challenges13:00 Escaping Through Workaholism16:28 Unproductive Meetings Hinder Leadership Progress18:30 Policy Change: Promoting Unified Leadership22:39 Being Psychologically Shatterproof23:35 "Share and Review the Episode"ResourcesShatterproof Yourself LiteThe Untethered Soul: The Journey Beyond Yourself by Michael SingerTop 5 Most Relatable Blogs on Decide Your Legacy:3 Foolproof Ways To Motivate Your Team: 3 Areas to Focus on as a Leader7 Benefits of Being Courageous 4 Ways You're Demotivating Your Team: And What You Can Do About Each One 10 Ways to Encourage People: How to Break The Invalidation TendencyHow to Make Good Decisions: 14 Tools for Making Tough Life ChoicesConnect with Decide Your Legacy! Adam Gragg is a Legacy Coach, Blogger, Podcaster, Speaker, & Mental Health Professional for nearly 25 years. Adam's life purpose is helping people & organizations find transformational clarity that propels them forward to face their biggest fears to LIVE & leave their chosen legacy. He's ultra-practical in his approach, convinced that engaging in self-reflective ACTION & practical tools, practiced consistently, WILL transform your life. He specializes in life transitions, career issues, and helping clients overcome anxiety, depression & trauma. Contact Adam HERE. if you're interested in getting started on deciding YOUR legacy.This show contains content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal or other advice.  Decide Your Legacy LLC as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you! Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!

Unlock the key to transforming your limiting beliefs and harness the power of self-reflection in this bonus episode of The CLS Experience. As we stand on the cusp of a big year, it's time to audit our lives, shedding fears and embracing opportunities with courage. Reflect on your personal growth, and learn to distance yourself from the detrimental habit of comparing your journey to others, especially in the age of social media. Instead, you'll be guided towards becoming the best version of yourself, setting the stage for a spectacular 2025 filled with the accomplishments and aspirations you've always envisioned. Drawing inspiration from Kabbalah and the ancient story of Jacob, we explore how the greatest challenges can transform into the most significant opportunities for growth. Let's go deeper!0:37 - Social Media and Comparison Season1:33 - Looking Back Upon This Last Year2:30 - Reassessing Goals and Manifesting What You Want for 20253:17 - Being Courageous and Making Bold Moves4:19 - Connecting to the Creator5:05 - How Much Can You Consume and Can You Overconsume?5:52 - What Is Your Next Bold Move for 2025?To join our community click here.➤ To connect with Craig Siegel follow Craig on Instagram➤ Order a copy of my new book The Reinvention Formula today! ➤ Join our CLS texting community for free daily inspiration and business strategies to elevate your day, text (917) 634-3796To follow The CLS Experience and connect with Craig on Social Media:➤ INSTAGRAM➤ FACEBOOK➤ TIKTOK➤ YOUTUBE➤ WEBSITE➤ LINKEDIN➤ X

Faithfulness and courage don't just magically appear in the unusual events of our lives; they're grown in our ordinary day-to-day moments! Coach Nat Crawford talks about the training ground of faithfulness and how it prepares you, little by little, to face life's giants. We would like to send you our brand new "Scripture Absorption Journal." Think of the impact you could make if you soaked in God's Word daily and became so saturated in His wisdom and love that you couldn't help but share it!Daily prompts, weekly reflection pages, and a Bible reading tracker will help you focus and become spiritually fit for the New Year!Click the link here and get your copy today with a gift of any amount.Thank you for supporting the mission of Christ.

Building and Scaling an Apparel Brand With a Purpose, featuring Kelly Roach In this episode, Rachel sits down with the Founder & CEO of Kelly Roach International, Kelly Roach!  Kelly is also the co-founder of the Give Her Courage movement and The Courageous Brand. Together, we unwrap the essence of what it takes to empower young girls through fashion and leadership development. Listen in as Kelly shares the journey of creating a performance apparel line that stands as a wearable sign of courage, designed to instill confidence and self-worth in both women and girls. Embarking on an apparel brand is no small feat, and this episode is brimming with insights on the hurdles and strategies integral to brand development. We delve into the painstaking process of sample refinement and the unforeseen complexities of working with overseas vendors. Kelly and Rachel dissect the importance of quality, fit, and customer loyalty, offering firsthand experiences that illuminate the significance of patience and a meticulous approach to launching a successful apparel line. Building a successful brand is akin to playing chess; every move must be strategic and thoughtful. Tune in as we discuss the critical role of ambassador programs, community building, and the shift from creator to marketer. We emphasize the necessity of understanding the financials of inventory investment, pricing strategies, and the power of learning from the missteps of others. Whether you're an emerging designer or an established entrepreneur, this conversation is packed with actionable advice to steer your brand toward enduring success. In this episode, you'll hear: -The story behind the Give Her Courage movement and The Courageous Brand. -Reasoning and explanation behind the route chosen to start building the apparel brand. -Mistakes were made - what Kelly would do differently the next time around. -Realistic timelines and costs associated with building an apparel brand slated for success. -Spend just as much time on advertising and marketing as you do creating!   We can't wait to hear what you think of this episode!   Like, comment & subscribe to my channel here: https://www.youtube.com/@unmarkedstreet/videos Learn more at https://www.thebusinessofapparel.com --------------------------------------------------------------------------------------------------- Connect with us: https://www.linkedin.com/company/unmarked-street/ https://www.instagram.com/unmarkedstreet/ https://www.facebook.com/profile.php?id=100076027998346 https://twitter.com/UnmarkedStreet https://www.pinterest.com/unmarkedstreet/   About Kelly Roach: Kelly Roach is one of the only female founders in the online space to build her company from 0 to 8 figures with 0 debt, investors, or outside funding. Kelly is a former NFL cheerleader and Fortune 500 executive turned 8-figure+ entrepreneur empowering thousands around the globe to achieve financial and lifestyle freedom through entrepreneurship.   Kelly is an 11x international best-selling author, Top 20 podcast host, and philanthropist who has been featured in major media such as ABC, NBC, Fox, and Forbes - as well as the recipient of prestigious awards such as #287 on the Inc. 5000 list, The Stevie® Awards Woman of the Year, TITAN CEO of the Year, and Inc.'s Best in Business.    Connect with Kelly: Website: https://kellyroachcoaching.com Instagram: https://www.instagram.com/kellyroachofficial/?hl=en LinkedIn: https://www.linkedin.com/in/kellyroachint/ Facebook: https://www.facebook.com/kelly.roach.520 Twitter: https://x.com/kellyroachlive?s=20 Youtube: https://www.youtube.com/c/kellyroach Podcast: https://podcasts.apple.com/us/podcast/the-kelly-roach-show/id1052353755  

Today I am sharing a beautifully organic and rich conversation I recorded with my dear friend Joanna Oliver last year. I didn't think it would make it because the recording quality was so bad (I've learnt my lesson) even the professional that I reached out to couldn't help me but I think I've done a good job of cleaning it up over the last couple of days. The focus of this conversation is on Identity and reclaiming our identity, deciding for ourselves who we are and who we want to be in the face of others' desires, projections, beliefs and expectations. Jo does a great job of exploring the intricacies and nuances of this using her lived experience as a black woman of mixed parenting as she unfolds, delayers, questions and comes back to who she is beyond conditioning, religion and race.The timestamps below are prior to me adding the intro so are off by about 30 seconds but it gives you a good indicator of how fantastic the conversation is/was:5:08 - The origin of conditioning as it relates to understanding and shaping our identity. Identity formation as projections, assimilation and core essence12:34 - Navigating when other people struggle to accept how you see yourself18:00 - The Ego's role in regulating and strengthening our identity vs the popular notion that the ego is bad23:30 - Learning to be reflexive as a way to counteract reactivity 25:00 - Creating space to BE by reconnecting to the rhythms of Life 33:00 - “Are you still a Christian?” and when people try to protect/warn you from alternative spiritual pathways39:30 - Becoming Sick of yourself as a turning point towards congruence40:10 - Being Courageous when it comes to walking out your Deconstruction/Deconditioning JourneyThank you!A special thank you to everyone who has left a review on the podcast on iTunes, can see them in the backend but they will not be publically viewable until a certain number of reviews are received. If you enjoy the pod but haven't yet left a review, please do so - simply head over to iTunes.Other ways you can show appreciation and support for the work is to Buy me a Coffee, leave a pledge to support this publication or become a paid subscriber and lastly don't forget to share on your social media profiles.PS. You can also find me hanging out on Instagram trying to make this whole marketing thing work - so seriously, help me out and share the love. K!About JoannaA mum to three children, Joanna Oliver has a diverse professional background, including within universities, charities, social care and therapeutic communities. Having left school aged fifteen and qualifying as a Youth Worker, BA (Hons) in Advertising, Media and Marketing, Masters in Therapeutic Child Care, Masters in Education and Post Graduate qualification in Professional Supervision, Joanna's work involves empowerment, enablement and promoting personal and social agency.Joanna's academic career led to giving talks at university conferences, including in Milan, Padua, Thessaloniki, Seville and the UK, a doctoral study related to collaborative working between statutory and independent sectors and a current doctoral study, related to experiences of black young men who are autistic, within the criminal justice system. In her various roles, Joanna undertakes ghost-writing, proofreading and editing books/copy/social media, delivers training, professional supervision and mentoring, mainly related to personal/professional growth and development, including in equality, diversity and inclusion and writing funding bids. Joanna has recently set up a community interest company, ‘Chameleon Collaborative', which consolidates her professional expertise, to provide services for the good of individuals and community organisations.Contact Joanna by Email - joliverconsultancy@hotmail.com Websites - www.consultachameleon.com • www.consultachameleon.co.ukSearch Joanna Oliver – for Facebook and LinkedIn (and check pages/groups)Search Consultachameleon – for Instagram and YouTube Get full access to To Live Life from Soul (A Reflective Journey) at florenceukpabiokwusogu.substack.com/subscribe

Being Courageous vs Being Dumb --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/goddess-sweetpea/support

What will it take for God to allow to happen to us and this earth before we turn our hearts back to him?!?!?!?!  Amos 4:6-11 (6) "Also I gave you cleanness of teeth in all your cities. And lack of bread in all your places; Yet you have not returned to Me," Says the LORD. (7) "I also withheld rain from you, When there were still three months to the harvest. I made it rain on one city, I withheld rain from another city. One part was rained upon, And where it did not rain the part withered. (8) So two or three cities wandered to another city to drink water, But they were not satisfied; Yet you have not returned to Me," Says the LORD. (9) "I blasted you with blight and mildew. When your gardens increased, Your vineyards, Your fig trees, And your olive trees, The locust devoured them; Yet you have not returned to Me," Says the LORD. (10) "I sent among you a plague after the manner of Egypt; Your young men I killed with a sword, Along with your captive horses; I made the stench of your camps come up into your nostrils; Yet you have not returned to Me," Says the LORD. (11) "I overthrew some of you, As God overthrew Sodom and Gomorrah, And you were like a firebrand plucked from the burning; Yet you have not returned to Me," Says the LORD. 2Ch 7:14-20 KJV 14 If my people, which are called by my name, shall humble themselves, and pray, and seek my face, and turn from their wicked ways; then will I hear from heaven, and will forgive their sin, and will heal their land. 15 Now mine eyes shall be open, and mine ears attent unto the prayer that is made in this place. 16 For now have I chosen and sanctified this house, that my name may be there for ever: and mine eyes and mine heart shall be there perpetually. 17 And as for thee, if thou wilt walk before me, as David thy father walked, and do according to all that I have commanded thee, and shalt observe my statutes and my judgments; 18 Then will I stablish the throne of thy kingdom, according as I have covenanted with David thy father, saying, There shall not fail thee a man to be ruler in Israel. 19 But if ye turn away, and forsake my statutes and my commandments, which I have set before you, and shall go and serve other gods, and worship them; 20 Then will I pluck them up by the roots out of my land which I have given them; and this house, which I have sanctified for my name, will I cast out of my sight, and will make it to be a proverb and a byword among all nations. We have become so distracted, discouraged, disappointed, and detached from God so long we long for trends of the next best thing to belong to instead of having the courage to be different. Doing things afraid in the Lord!!! Even if it means going at it alone because truly we know with the Lord on our side we are never alone. Therefore we must break away from the fades from the temptations from the things of this world and really focus on the Lord. All he wants is you. He wants your love and obedience!!! Your faith and trust in him. He knows we will mess up but he cleans us up and a lot of times he puts back better than we were. But the world is in shambles because the children of God have become a wayward people drawn far from him. Return!! I've mentioned before that through the inspiration of God the birth of Courageous-Beauty came through wanting to remind myself daily to face my fears head on. It's one thing to be beautiful externally but, to me real beauty is internal. Courage is not the absence of fear but, it's being able to use the fear as fuel and face life's challenges face to face! Being Courageous makes me beautiful! It takes courage to return to God! We have to first deny our flesh what it wants and listen to our spirit and admit we were wrong and turned our backs on God and his precepts to begin with. That can be hard because if you say you love God then it will hurt your heart to fail him. Even though he sees it coming and has already prepared away of escape from our own demise it still pains God bec --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/courageous-beauty/message

In this episode of The Mental Performance Daily Podcast, Brian discusses the important distinction between making decisions or sacrifices, a lesson he learned from working with former UFC World Champion Georges St-Pierre. Brian also continues his Book Battalion in which he breaks down one of his favorite books that he has read recently. Today he breaks down The Way of The Fight by Georges St-Pierre .   Areté -> Express your greatness. Sacrifices vs. Decisions -> Big distinction. Being Courageous -> Is a practice. Crazy Dreams -> + Long journeys. Dedication -> How's yours? Link: https://www.heroic.us/optimize/pn/the-way-of-the-fight-georges-st-pierre#dedication Brian Cain, MPM, the World's leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   You can follow along with Brian's 2022 reading schedule by clicking here. Link: https://docs.google.com/spreadsheets/d/1qZ_3jqFJmt0bOP8ot08e-1SZIUJ-LJgGy-RJXmKkUT8/edit?usp=sharing Join Brian Cain and his friends at Optimize/Heroic by getting their great 20 minute audio book summaries so you can follow along with Brian's reading list and be a proud member of The Book Battalion. FREE when you join here as a member of the Mental Performance Daily Community Link: http://optimize.me/cain Be sure to subscribe to our podcast and leave us a review for a chance to win a FREE 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak  Be sure to join Brian's email list at BrianCain.com/join so that you can stay updated and in the know when it comes to mental performance training and opportunities to work with Brian. If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian's MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens in May and November. Link: https://briancain.com/certification Want to take your coaching to the next level? Join Brian and The Coaching Matters Foundation every other monday night for a FREE one hour group coaching session. Join today at BrianCain.com/coaching-matters Are you a coach? Join Brian's FREE 3 Day Mini Course on Coaching Mental Performance Link: https://briancain.com/coach-offer Are you an athlete? Join Brian's  FREE 3 Day Mini Course on Mental Performance for Athletes Link: https://briancain.com/athlete-offer Are you a golfer or golf coach? Join Brian's  FREE Golf Masterclass Link: https://briancain.com/golf-masterclass-registration Are you a baseball player or coach join Brian's FREE Baseball Masterclass Link: https://briancain.com/baseball-mpm-masterclass

The characteristic of being courageous seldom shows up in leadership literature. However, demonstrating courage in the face of difficulties and headwinds is critical for leader success. This episode examines the situations and challenges that require the leader to be Courageous. Being Courageous requires understanding of the culture and foundations of the organization and a keen analysis of the risk and rewards faced.

You laugh. You cry. You shout. You encourage. You love. You hate.You are a woman and you feel. That's natural. And beautiful!Mastering your emotions means you start to understand them. Is that even possible?THE KEY to Aging Beautifully is to master these things we call "emotions". Yes - it's all part discovering how to love yourself. And everything about who you are.In this episode, we talk about:1. Your 'Emotional Home' and why you live there. 2.  How to step back and see what your emotions are really telling you.3. The #1 Key to living in a place of adventure, freedom and love (forever).Links mentioned in this Episode:Our star example who stepped out of her comfort zone and shows us how to leap into a life you love: Rebecca Crespo @ Minimalism Made EasyHow to Create your own Personal Aging Beautifully Vision Did you know the #1 Fear for women who are aging is that they will "disappear"? Be forgotten. Forget how to be vibrant and strong. If you still want to keep dreaming , hold onto your 'vibrant and strong' as time marches on, I have a short e-book just for you: "5 Reasons You Feel Your Dreams Disappearing After 50" (and what to do about it).

Are you struggling with who see when you look in the mirror right now?Are you disappointed at how your life is turning out? 50 plus already and you feel this pressure to hurry up or you're going to miss out on making your life what you want it to be.Maybe you're not even sure what that looks like. You've lost sight of what you wanted.Ready to JUICE THINGS UP? To rediscover excitement, fun, pleasure and a sense of self-respect? In this podcast I show you how someone named Rebecca did just that. TOTALLY turned her life on its ear - from what she didn't want to what she did.From a lifestyle that kept her trapped to a lifestyle that led her to a place filled with dreams and possibility. Would you MUCH RATHER LIVE that way?In this podcast you are going to learn:How to determine what it is you don't want.How to decide what you want.The starting steps to actually making that life happen.Come on in! Let's do this! Did you know the #1 Fear for women who are aging is that they will "disappear"? Be forgotten. Forget how to be vibrant and strong. If you still want to keep dreaming , hold onto your 'vibrant and strong' as time marches on, I have a short e-book just for you: "5 Reasons You Feel Your Dreams Disappearing After 50" (and what to do about it).

"Should she go for her dream of being a doctor even when her 50th birthday party had come and gone?"She decided, "Yes".  She was going to go for it. And so she did.Dreams are not always "just dreams" - they are also callings. Answering their call will light up your life in ways you can't even imagine. Even in this last quarter.This week we're talking about a lady who had wanted to be a doctor for 25 years - she had even been accepted into medical school but had to drop out because life got in the way.Unexpectedly a single mom of 4 little ones, no money and a career that took her sideways from what she had wanted. By the time she was 57, she was in her 2nd year of Residency. Find out how she dreamed such an amazing dream and made it come true. Step into your S.O.F.T. & Strong:S is for Strong on the Inside so you can be Soft on the outside.O is for being open to the Magic in life and love.F is for Fearlessly LovingT is for being True to Yourself.Your Aging Beautifully Vision keeps you growing. Keeps you dreaming. Keeps you loving your life.Apply the Success Triad in each area to propel yourself into a meaningful life. A passionate life.Take Action.Use the Language of Success: Talk yourself through it.Believe and Focus on a Compelling Future Vision___________________________________________________ Did you know the #1 Fear for women who are aging is that they will "disappear"? Be forgotten. Forget how to be vibrant and strong. If you still want to keep dreaming , hold onto your 'vibrant and strong' as time marches on, I have a short e-book just for you: "5 Reasons You Feel Your Dreams Disappearing After 50" (and what to do about it).

This is about the day my boob went rouge. Yes. Seriously. One of those humiliating moments in life that you either transform into a traumatic event or make into a funny story.Sometimes one of the many 'parts' of us end up being something we don't enjoy very much. More like we 'put up' with it because we haven't much choice.Body parts may fall into this category or... roles we have to play may also not be on our most popular list.  Aging Beautifully means that we learn to love it all. Find that point of pride in who we are and actually embrace ourselves. Like a hug. Like feeling proud to be who we are because we're proud of how we accept who we are.This podcast picks up from Episode 4 where we were led to view ourselves as a beautiful diamond. Describing that diamond in all her strengths and magic. Diamonds have many facets, everyone unique and sparkling. Those are the sides we need to learn to explore and come to love. When you find that kind of respect for who you are, you will feel yourself falling into a Sweet Life.  And that's the goal, isn't it? After all, Aging Beautifully from the inside out is all about loving all the parts of who you are. Did you know the #1 Fear for women who are aging is that they will "disappear"? Be forgotten. Forget how to be vibrant and strong. If you still want to keep dreaming , hold onto your 'vibrant and strong' as time marches on, I have a short e-book just for you: "5 Reasons You Feel Your Dreams Disappearing After 50" (and what to do about it).

SEASON 2 of S.O.F.T. & Strong starts off with some surprising advice.  LIE ABOUT YOUR AGE!Lying about your age is somewhat frowned upon, I know...but what if there is a time when it works IN YOUR FAVOR (and I'm not referring to getting into those places we would have liked to when we were underage).In this podcast I show you what I discovered about the magical habit of thinking of yourself as younger - and how it can keep you from feeling OLD.Scientific evidence even stands behind this resulting in less chronic illnesses like diabetes, hypertension and dementia. All from having permission to see ourselves differently than that person we sometimes don't recognize in the mirror.I'm excited to know that I can feel whatever age comes naturally and end up with a more youthful life as a result. That leads to a life we can love.What age do you honestly feel inside? Always go with that one... that's what we're talking about here at S.O.F.T. & Strong. Come join us!___________________________________________ Did you know the #1 Fear for women who are aging is that they will "disappear"? Be forgotten. Forget how to be vibrant and strong. If you still want to keep dreaming , hold onto your 'vibrant and strong' as time marches on, I have a short e-book just for you: "5 Reasons You Feel Your Dreams Disappearing After 50" (and what to do about it).

 I want you to imagine a bridge, a beautiful bridge, the best in your imagination that you can come up with. Is it in a park? Is it in a garden? And you're standing there at the beginning of this beautiful bridge.Your bridge, your design. This is about your life. Now I want you to start walking. Imagine walking over that bridge. And you're seeing all the beauty around you... maybe hearing the bubbling water in a canal, a stream beneath the bridge feeling a bit of breeze on your face. It's a beautiful walk. And you're walking over that bridge step by step. Each one of those steps is a step forward from today. A step toward the woman YOU want to be AS YOU AGE. It starts with 5 years from now. 10 years from now. 20 years...WHO do you want to be? Imagine that person...then imagine the freedom of actually becoming WHO SHE IS.Today's podcast is about Aging Beautifully - powerfully. Purposefully. Becoming all you want to be in your life. Where do you start? And where will you end up? Come in for a quick thought provoking 15 minutes!________________________________ Did you know the #1 Fear for women who are aging is that they will "disappear"? Be forgotten. Forget how to be vibrant and strong. If you still want to keep dreaming , hold onto your 'vibrant and strong' as time marches on, I have a short e-book just for you: "5 Reasons You Feel Your Dreams Disappearing After 50" (and what to do about it).

 Two of the most important words you will ever say in your life is, "I am...". The most important sentences you will ever speak in your life start with those words. "I am...". You're so many things. And the most important thing, the strongest thing that you need to build up in your life is your IDENTITY. "I am" identifies who you are.  Once you know that, THEN you can stand up for yourself. Feel safe with yourself. Know that you've got this. Anything that comes along.Even aging.How do you do this? Become certain about WHO YOU ARE and lock that in. That's what we're talking about in these 15 minutes. Come on in and start to believe in yourself! _________________________________ Did you know the #1 Fear for women who are aging is that they will "disappear"? Be forgotten. Forget how to be vibrant and strong. If you still want to keep dreaming , hold onto your 'vibrant and strong' as time marches on, I have a short e-book just for you: "5 Reasons You Feel Your Dreams Disappearing After 50" (and what to do about it).

 I've seen it happen way too many times in way too many women's lives as they get older. They become defensive. They become very strong on the outside thinking that that is going to defend them on the inside. And the result is that they just come across as being domineering, controlling, angry, but really what's happening is that they're scared on the inside and so they have to put on this strong front. Now that's why I call this S.O.F.T. And Strong because the 'S' in the S.O.F.T. stands for being Strong on the inside. So you could be S.O.F.T. On the outside. Now where we've been and what has happened to us in life always contributes to how we see ourselves. And by the time you reach this point in your life - at 50 and beyond - much of that is set. How do you stay happy even though you're getting older? Love your life at 60? Enjoy yourself at 75?The secrets lie in this podcast. Short. Sweet. To the point. Come on in and let's find that Sweet Life together! Did you know the #1 Fear for women who are aging is that they will "disappear"? Be forgotten. Forget how to be vibrant and strong. If you still want to keep dreaming , hold onto your 'vibrant and strong' as time marches on, I have a short e-book just for you: "5 Reasons You Feel Your Dreams Disappearing After 50" (and what to do about it).

Aging beautifully takes being YOU - relaxing into who you are, who you were meant to be.But how DO you overcome FEAR and step into being a confident, beautiful woman who makes her own decisions, believes in herself and follows after her heart?The 2nd part of our Story from the last episode reveals 4 things that the heroine, Much Afraid, learned about becoming someone who feels valued and treasured and "good enough".Listen to discover:1. The key to joy.2. The one action that releases the good even from a place of harm.3. The way to receive the greatest love any heart can hold.4. The one perspective that will set your purpose free.It's a beautiful allegory for the heart. The last episode of Season 1 for S.O.F.T. and Strong opens the door of discovery, setting the tone for Season 2 - a Journey into your Real Identity and how to live it with passion.______________________________________________________________________Bernice McDonald is a Mindset Coach who  inspires women beyond 50 seeing their dreams disappearing off into the distance as they age. She gives them new eyes and a new fire inside as they step into their purpose, find the courage to make bold decisions and grow to fully love this next phase.

 Her name was "Much Afraid".  Scared of what was ahead. Scared of not being loved by the people close to her. Scared to step out on her own.She didn't want love that hurt in any way. She didn't want Sorrow. She didn't want Suffering. All she wanted was that good life. To reach the top of the mountain, the "High Places". To be free. To find that sweet life lived with joy and peace, filled with good things. In this story, we meet a heroine who stepped out of her comfort zone and took a risk. A chance. She's fictional but she's a mighty symbol of each of our hearts.What will happen when I get old? Who will I be? How can I find the wings to fly me to my elderly years...with confidence. Without letting fear stop me.Talking about all of this in this episode. It's a beautiful illustration of the human spirit and how we can walk this road from Not Enough to Brave Enough. From Not Enough to... listen and find out what her name became when she had overcome the sorrow, the suffering and the fear of moving forward.Read the book: "Hind's Feet on High Places" by Hannah Hurnard. (Amazon.ca)  (Amazon.com)

36: Being Courageous, with Irshad Manji - The New LiberalsLiberalism and Its Discontents, by Francis Fukuyama----------Email: wherewegopod@gmail.com

Love yourself and others with the same zest you feel when you approach a bowl of jellybeans.Jellybeans may not be able to fill up the cavern of need inside that we each have to be loved but, in this episode, we talk about what WILL fill that cavern. And it will light you up.Remember: You are a heart walking on a Path call "life". You get to decide who you are and who you're going to be in the last chapter. It's never too late to find that person inside - the one you REALLY are. ______________________________________________________Bernice McDonald is a Mindset Coach who  inspires women beyond 50 seeing their dreams disappearing off into the distance as they age. She gives them new eyes and a new fire inside as they step into their purpose, find the courage to make bold decisions and grow to fully love this next phase.

It's 2022 (Oh my f***ing god) and I share in my intention for the year: Be brave. Why do we, as living, breathing, and evolving humans have to be brave? What does it look like? What does it look like if you ignore or bypass it? What does it actually do to us psychologically or on a subconscious level? Support me!: linktr.ee/KeelyMeta Music by the dope: @jazz_june on IG Editor: Sebastian Soto

We fear that the magic starts disappearing along with our dreams after we hit the 50 marker in life. And magic - the wonder, the beauty, the miracles - is one of those things that makes life worth living. Could it be that losing the magic is what makes us feel as if we're aging?Hear a story about a miracle that transformed the heart of one women from cold and hopeless to giving and overflowing with love. She looked up - what did she see that opened her eyes and woke up her heart?Miracles are everywhere. And basking in their warmth will keep you from getting old - no matter your age.In this episode, we look up...we consider what it means to be Open - the "O" in S.O.F.T.  and how it lights you up, creates meaning in your life. Shift your focus from "getting old" to living in a much higher purpose.The Secret Inner Hero Creed:I am strong.  I have been through hell and kept walking. I never give up in the face of challenge. I am a Warrior.I am worthy.  My heart is on par with all others. I have chosen to simply let my shine shine. I am Magic.I am beautiful. I no longer need to be convinced. I choose to live from a heart of love where Not Enough transforms to Brave Enough. I am a Lover.I am a Masterpiece. I choose to be the Master of who I am even when it gets messy. Growth trumps perfection every time. I am enough. I am the Sovereign of my life._______________________________________________________________Bernice McDonald is a Mindset Coach who  inspires women beyond 50 seeing their dreams disappearing off into the distance as they age. She gives them new eyes and a new fire inside as they step into their purpose, find the courage to make bold decisions and grow to fully love this next phase.

CELEBRATING EPISODE #50!!Your word... how do you describe yourself? Are you in the naughty word group?Or the generic "nice" group?Some of us label ourselves pretty harshly.A Christmas ad I saw recently touched my heart. What it suggested was that, for some kids who are fighting illness or long term traumas at the most festive time of year, their concerns are not being "naughty" or "nice" - they are just wrapped up in being "Brave". I thought, "Wow! How true of every woman who has walked their Path for more than 50 years, navigating their way around the  bombs in life or boulders dropping out of nowhere." Put all other labels aside and just stamp "Brave" across their lives. You are....so Brave. And you have lived all these things because of who you are. That person inside can be described in a "WORD" that tells you exactly what you're here on this earth to do - to BE. That key WORD describes your Super Power which comes out of all you've been through and is meant to bring light in some way to the world you live in. To give you purpose. Often you aren't even aware that you are living it. It's how YOU show up in the world.In this episode, I give you the questions to ask yourself so you can strip away all the "naughty" and "nice" associations and find your passionate word. Your life word. After you're 50, THIS is what will inspire you to stop focusing on the wrinkles, chin hairs and aging aches and pains to, instead, become engaged and  enthralled with  this last quarter term in your life.Become a member of the Secret Inner Hero Society. This is your ticket in!________________________________________________________Bernice McDonald is a Mindset Coach who  inspires women beyond 50 seeing their dreams disappearing off into the distance as they age. She gives them new eyes and a new fire inside as they step into their purpose, find the courage to make bold decisions and grow to fully love this next phase.

Are you Brave Enough to embrace the cellulite? Did you know that women start worrying about aging in their 30's? If you live into your 90's, that's a LONG TIME to deal with the signs of a body naturally doing its thing.But you can become one of the Brave ones. A member of the Secret Inner Hero Society who stand tall and wear a sparkly crown because YOU areIGrowing older is not for faint of heart - but transforming yourself from being "faint" to being bold and beautiful is not a difficult process either. In this podcast, I show you how ONE WORD can be the light that leads you through any darkness and how finding that word and growing into it in 3 ways will totally change how you see yourself.These few minutes will give you an entirely new way to live the next 25 or so year focusing on the adventure, the laughter and the LOVE that will give you the joy of living the rest of your life.Follow me on Instagram for kinds of support to this podcast.Visit www.braveenoughforlove.com for my blog AND to discover more about The Secret Inner Hero Society.__________________________________________________________Bernice McDonald is a Mindset Coach who  helps women beyond 50 seeing their dreams disappearing off into the distance as they age. She supports them as they step into their purpose, find the courage to make bold decisions and grow to fully love this next phase.

I love my mom - but, you know, your mom always seems "older" to you. You always think of her as WAY ahead of you in age and stage of life.When you realize that you're starting to look like her...let's just say it gives you "pause".But that's not the only thing we FEAR as we age.Sometimes life is filled with surprises and hard things that make us simply want to put our hearts to sleep instead of having to face them or live through them.  But the question is this...how do you want to live the last phase of your Path in this life? Scared or Brave?In this episode we're talking about the Wonder Woman way of the Inner Hero - what it takes to LIVE this life with courage. And there's really ONE THING you need the most.Would love it if you'd join me.

BEING COURAGEOUS

Dick Van Dyke and article in the Washington Post. Being honest with self. Self-awareness, core value - Happiness. Being fearless vs Being Courageous. --- Send in a voice message: https://anchor.fm/mscyndibee/message Support this podcast: https://anchor.fm/mscyndibee/support

Pia Silva on Being Courageous and Owning Your Brand

Join us as Ps Mark Zschech shares around Being Courageous in the Confident Hope Series.

Army Wife Network News 6 Correspondent, Jolene McNutt, shares how she is working on being courageous in military life! The post AWTR Show #797: Being Courageous first appeared on Army Wife Network.

Waiting In Patience Romans 8:25 NLT But if we look forward to something we don't yet have, we must wait patiently and confidently.) Waiting periods are moments we allow the promise of God to be fulfilled in our lives. Waiting comes with expectation to receive a purpose. Mark 15:43 NLT Joseph of Arimathea took a risk and went to Pilate and asked for Jesus' body. (Joseph was an honored member of the high council, and he was waiting for the Kingdom of God to come.) What Does Waiting in Patience Mean? Being Courageous and brave Psalm 27:14 - New Living Translation Wait patiently for the LORD. Be brave and courageous. Yes, wait patiently for the LORD. Meaning of courage: strength in the face of pain or grief. Meaning of bravery: ready to face and endure danger or pain. The very moment you decide to wait on God temptation will come. Being still in God presence. Psalm 37:7 - New Living Translation Be still in the presence of the LORD, and wait patiently for him to act. Don't worry about evil people who prosper or fret about their wicked schemes. Deep silence and calm. Depending on God alone. Psalm 62:1 - Good News Translationwait patiently for God to save me; I depend on him alone. Putting all your trust in God and not depending on anything else. Planting seeds while we expecting harvest. James 5:7 - New Living Translation Dear brothers and sisters, be patient as you wait for the Lord's return. Consider the farmers who patiently wait for the rains in the fall and in the spring. They eagerly look for the valuable harvest to ripen. Acknowledging God's help. Psalm 40:1 - New Living Translation I waited patiently for the LORD to help me, and he turned to me and heard my cry. In the end, the more time I spent waiting on God the more I lost. I lost my fear of man. I lost my shame. I lost my anger and bitterness. I lost my distrust. I lost my inability to stand up for myself. I was just plain LOST in His love. All along He had been waiting on me so I would wait on Him. He was waiting to love on me.

Memories of Being Courageous and Being Kind

Memories of Being Courageous and of Being Kind

Pastor Margaret speaks about Being Courageous for Jesus. We hope that you will be blessed by this message.

Prayer for Being Courageous from JenniferHadley.com for her Daily Spiritual Espresso published on December 13, 2015 which you can access here:

Prayer for Being Courageous from JenniferHadley.com for her Daily Spiritual Espresso published on December 13, 2015 which you can access here: http://jenniferhadley.com/2015/12/courage-is-an-open-heart/

Prayer for Being Courageous with Jennifer Hadley from JenniferHadley.com from her Daily Spiritual Espresso published on March 29, 2014 which you can access here:

Prayer for Being Courageous with Jennifer Hadley from JenniferHadley.com from her Daily Spiritual Espresso published on March 29, 2014 which you can access here: http://jenniferhadley.com/2014/03/courage/

Prayer for Being Courageous with Jennifer Hadley from JenniferHadley.com from her Daily Spiritual Espresso published on March 29, 2014 which you can access here:

Prayer for Being Courageous with Jennifer Hadley from JenniferHadley.com from her Daily Spiritual Espresso published on March 29, 2014 which you can access here: http://jenniferhadley.com/2014/03/courage/

Being Brave is like working a muscle, it isn't just something one person has and another person doesn't.  Tune-in to our show "Being Brave" and listen as we demystify and re-frame what bravery is. Get ready to Be Courageous EVERYDAY! As always we'll be gettin' down to some of the BEST in Pop, Hip-Hop, and R&B! Call or Listen In at (714) 816-4702 Follow Us on Twitter @SisterRadio "Like" Us on Facebook.com/SisterRadio Follow Us on Instagram @SisterRadio