My Only Sister

Disclaimer: Okay so, Caitlin and Mila cannot be vulnerable under any circumstances which is why we tend to really feel the ice at a lot of moments in our lives and honestly, for the most part, just about ourselves (a later problem we'll be bringing up with our therapists). This episode is purely a joke!! It's a joke!! Ok?! Caitlin and Mila separately created a list of their top rated Icks and waited to share them with each other until the recording of this episode. Seriously one of our personal faves. You're in for a wild ride. Enjoy kings, you deserve it. PS If you don't know what the ick is google it, Caitlin had to xoxoxo

Let's just say Caitlin and Mila had no problem recording this episode. In fact, we could have gone on for hours. From Johnny Depp to Johnny Knoxville, we list our, oftentimes, perplexing crushes and try to articulate how much they meant to us as well as their impact on our later lives. Who were your childhood crushes and do they still have a hold on you today? Let us know. Also, don't forget to download and subscribe :)xoxoxo,Caitlin and Mila 

This episode is deeply, unequivocally important to Caitlin and Mila. For so many reasons. Let's just say, there's so much more to this cast than meets the eye. For example, what is going on with the lizard twins? They're hiding something and it is terrifying!! Also, what kind of hold does that $100M house have on Davina?! Lastly, Romaine...just Romaine...God damn it. Enjoy and don't forget to download,We luv u!!! xoxoxox

Listen, I know you're going to want to skip straight into other episodes with cooler, juicier titles BUT we're going to stop you right there. You need to hear this. It's going to help you. Or it could do the exact opposite. We don't know. Either way, it's worth a shot? Always, slap your AirPods in (material growl) and turn it up. From what exactly is self sabotage, unhealthy behaviours, your stories and examples, and how to (maybe??) help yourself we got it alll covered right here.  xoxoxoxo 

After peacing out and taking a quick 8 month hiatus, Caitlin and Mila have finally pulled every single one of their brain cells together to record, edit, and produce a season TWO capsule collection (wtf even in a capsule collection??). Anyways...we knew we had to bring it for the first episode and what better way than to dig into what we know you guys love best: breakup drama and potential coping mechanisms. But mostly just drama. You guys really brought it this time!! As always, thank you for sharing your stories and advice. We'd be nothing without you : ,)Enjoy, kings. ALSO, thanks for 5000+ downloads!! We love you xoxoxox

Hello and welcome back to My Only Sister!! In this final episode of season 1, we take a super laid-back casual approach to the pod and have a few discussions surrounding the fear of being judged, our biggest adventures of the week, favourite episodes, and advice for our younger selves. It's a mish-mash of a little bit of everything, but what's new? You didn't ask for it, yet here we are as always lol. Thank you for your continued support! We can't wait for season 2!! xoxox,My Only Sister

Hello and welcome back to another week of My Only Sister!! On this week's episode, we really did our research...by watching the entire Oprah interview (jaws were on the floor).  We give our perspectives, discoveries, and opinions about the Royals and allll the tea from the interview itself. We also discuss past Royal scandals including Princess Diana, Prince William, and Prince Andrew, and how it all ties back to the current day scandals. Hop on board and buckle in because it's about to get bumpy. xoxoxoxoxo,My Only Sister

Hello and welcome back to another episode of My Only Sister. In today’s episode, we dive into the belly of the beast and discuss possible reasons why people cheat. From being insanely insecure to having higher levels of testosterone, it’s all covered in this podcast. Of course, Mila and Caitlin have a weirdly hard time discussing facts and science for too long, so we include some red flags and stories courtesy of our amazing listeners. Recommended while listening to this episode: a tall glass of piping hot tea. Thank you again for sharing! We love you!! xoxoxoxoxoxo,My Only Sister

Welcome back to another delayed episode of My Only Sister! On today's episode, Caitlin takes her interviewing skills for a test drive and Mila tries to handle being ruthlessly interrogated

We're here with another episode of My Only Sister - sorry about the delay, we're just doing our best. Today we're talking about rich b*tches, and we mean b*tches in the best sense of the word. Basically, we just got tired of seeing our lizard overlords Jeff and Elon all over the news and wanted to shine some light on some of our female overlords. We've selected three women to do a deep dive on - these are 20th-century female trailblazers and now multi-billionaires. Listen to find out who they are ;)

On this week's episode of My Only Sister we're shooting straight for the heart and talking about love languages!! Happy early Valentine's Day peeps! How do you show affection? How does your partner receive affection? Why is this important? We try to answer these questions in a serious manner before getting sidetracked by a couples edition version of would you rather. Thx for letting us take up space in your head rent free xoxxoxoxoxoxoLove,Caitlin and Mila

The title really says it all folks. Welcome to this week's episode of My Only Sister. We're talking about expectations, pressure, dream jobs, relationships, and a little bit of skincare. Nothing too groundbreaking here. We just wanna be thirty, flirty, and thriving but instead, we're twenty, sweaty and crying :) Let's get through this together, kings. xoxo, My Only Sister

Want something to take your mind off real life? Listen to us arbitrarily rate vampires for 20 minutes. Did we take this task too seriously? Absolutely. Do we regret spending an hour coming up with the correct ranking? A little bit but it’s worth it. Thank u for downloading, we love u, subscribe!xoxo,My Only Sister

This week on My Only Sister we're talking long distance relationships! We’re no experts so we came to YOU for advice on this one! It's a group therapy session, a confessional, a space to give advice and list out warning signs. If you’ve had an amazing experience with long distance or a terrible one, you’ll find something to relate to with this episode. Hope you enjoy! xoxo,My Only Sister

Hello and welcome back to My Only Sister! This week's episode literally no one asked for, no one wanted, and no one anticipated: King Henry VIII. Divorced, beheaded, died, divorced, beheaded, survived - if you know...you know (or you'll know after the episode) Follow along as we deep dive into King Henry's life and his many wives. Honestly, listen at your own risk dudes...xoxo,My Only Sister

We’re back with My Only Sister after a small holiday hiatus to talk about ~** girl groups **~! In this episode, we’re diving into the science behind why friends are key to survival, why cliques are formed, and how to deal with the fear of fitting in. We sprinkle in some personal stories and throw in some science but mostly… it’s just our opinion!!! Thank you for listening and don’t forget to download, review, and follow us on Instagram @myonlysisterpodcast.

We're back with the podcast that literally no one asked for with some unwarranted advice on how to survive the last two weeks of 2020. We take a look back at old episodes and try to come up with some coping strategies because it has been a ROUGH year. We also wanted to say Happy Holidays from the My Only Sister podcast; keep given er sh*t and stay blessed, kings. xoxo,My Only Sister

Hello kings, and welcome back to the podcast that absolutely no one asked for!! On this week's episode of My Only Sister, we're diving into the bottom of the barrel (lol) and talking about binge drinking. We recount many stories from our fellow listeners, including falling asleep outside of Shoppers, outside of a prison, and on railroad tracks. Need we say more? We discuss what happens to your brain when you blackout and how to go about drinking in a safe and healthy manner. Thank you to everyone who shared their stories! Mila came close to peeing herself while reading them. Keep on given 'er, and don't forget to download!xoxo,My Only SisterMy Only Sister is not responsible for your use of the information contained in this episode, nor do they support binge drinking. Please drink responsibly and at your own risk.

Hello again!! It's us, and this week we're telling YOUR breakup stories...and they were WILD! From a swift end to an Eat, Pray, Love romance to finding out your boyfriend is dating your best friend, we've got a little something for everyone this week. It's time for some group therapy, so buckle in, and don't forget to download sweaties!!xoxo,My Only Sister

Welcome back to another week of My Only Sister! Today, we will be discussing the perks of livin that single life, entering a new relationship, ignoring red flags, good traits to look for, and how to coast out of the honeymoon phase smoothly. Do we offer any actual advice? No. Are we talking just to hear ourselves speak? Yes. xoxo,My Only Sister

In our first minisode, we will be discussing Twilight. More specifically, we will be focusing on the man, the myth, the legend - Edward Cullen. From Rosalie actually being the hero we all needed to Jacob imprinting on his daughter Renesmée (don't worry we get into that name too), we got you covered on all things Twilight. While Caitlin hopes this is the first of many Twilight minisodes, Mila hopes this is the last. However, she found out Stephanie Meyer's net worth is $125 million and is now considering writing her own vampire-themed series, stay tuned for updates. Thank you for listening and we're sorry about this one.

In this week’s episode of My Only Sister, Caitlin and Mila dive into the belly of the beast: Corporate America. With a strong focus on women in the workforce, they discuss the history behind it all, entering the workforce, how to advocate for yourself, and avoiding burnout. Take everything with a grain of salt, we’re definitely not experts, but we have something to say as always. Slap in your headphones and listen to us get heated. Mila may have gone for a run after recording to expel the adrenaline. Have a great week, sweaties!Xoxo,My Only Sister

We’re back on My Only Sister this week with a short and sweet review of our ~*self help journeys*~ over the last five years. Today we’re covering self-care, life lessons, hard truths and more. However, considering we started this episode with Caitlin feeling sick from eating a foot-long burrito and Mila being extremely hungover, we’re not sure if anyone should be taking our advice.

On this week's episode of My Only Sister, Mila and Caitlin shame spiral through their various social media addictions while simultaneously competing for whose is higher. From sweating in a Subway Line to the best DM of Mila's life, we take you on a stunning journey of phone addiction while going off topic numerous times.

The title truly says it all. Join us this week for a short but sweet episode on why men are the way that they are. We never get to the actual reason behind 'why' but we do tell a few funny stories along the way. There was absolutely no script or talking points to go off of when we recorded this and you can probably tell. It's chaotic but at least it's only 15 minutes.Enjoy! xoxo,My Only Sister

My Only Sister is BACK again this week with some life "advice" you absolutely did not ask for. In this episode, we discuss why it sucks so much to be vulnerable and how to suck less by being more vulnerable (we are cringing as we type this). Listen in and hold on to your damn ears as we delve into how being vulnerable has changed our lives (hopefully for the better) and how it can change yours too. Brené Brown is quaking. She is shaking in her boots. Book Referenced: My Grandmother's Hands by Resmaa Menaken

Calling all demons, divas, and dawgs (you know who you are)!! On this week's episode of My Only Sister, Caitlin and Mila are going to take you on a thrilling ride full of laughs, suspense, and swearing. From possibly getting possessed by a ghost to Walmart parking lot abductions, this episode is a journey you don't want to miss! Or maybe you do. That's fine too. Enjoy! Xoxo,Caitlin and Mila

Do you ever feel like you’re a fraud? Do you attribute all of your success down to luck and not your own hard work? Are you scared of failure AND success? WELCOME TO THE CLUB BABY. On today’s episode of My Only Sister, we explore the topic of Imposter Syndrome and how it runs the show. Feel free to listen in as we try to talk about something we haven’t fully figured out ourselves (classic). Definitions come from: Harvard Business Review Quote comes from: https://www.mhanational.org/blog/why-imposter-syndrome-goes-deep-multiracial-people Other sources: https://www.verywellmind.com/imposter-syndrome-and-social-anxiety-disorder-4156469https://road2resolutions.com/how-to-break-the-impostor-syndrome-cycle-of-social-anxiety-over-preparation-and-procrastination/

Hello Bad Boizz!! In this episode, Caitlin and Mila are diving headfirst into toxic masculinity. From Edward Cullen to Mila's alarming first date, nothing is off-limits. We explore why women and men are often attracted to toxic traits and how these attributes are glorified in today's society. If this sounds intriguing, sit back, slap some headphones in, and get ready to cringe.

Did you read the title of this episode and think, "actually, no, I'm really good with boundaries?." Well, newsflash hunnies, you probably aren't. But guess what? We obviously aren't either (hence putting out a podcast that no one wanted). If you're at all interested, toss in some headphones, sit back and cringe while we explain how saying no will drastically improve the quality of your life. PS. If we’re wrong (shocking) and you’re actually good with boundaries, hit us up; we need all the help we can get.