Podcasts about Binge drinking

YBT breaks down Shannon recreating past relational issues and conflict in the Love Hotel. Following this, YBT discusses The Valley, specifically focusing on Jesse & Michelle, Danny & Nia and Jax & Brittany. Through this is a discussion on narcissism, binge drinking, addiction, rehabilitation, codependency and more. Finally, YBT talks Summer House Lexi Vs. Jesse and Lindsay's “freedom dinner”. TW: Discussion of abuse, DV and addiction.Follow YBT and please give a 5-star rating (it really helps!)Please follow @yourbishtherapist on Instagram, FB, TT, Blue Sky, YouTube and PatreonFor full unedited video (ad free, unedited & early releases) please visit YBT Patreon or Spreaker Supporters ClubPatreon: https://patreon.com/YourBishTherapist?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLinkSpreaker Supporters club: https://www.spreaker.com/podcast/your-bish-therapist--6065109/support To find links to all YBT content: https://linktr.ee/yourbishtherapistPodcast website page: https://www.spreaker.com/show/your-bish-therapistBrand Ambassador: Iamhumanthebrand.com for clothing with a purpose. Code BISH20 for 20% off purchaseYour Bish Therapist YouTube channel is now featuring membership subscriptions. To subscribe, click this link: https://www.youtube.com/channel/UCu8bmVPTlWANg5v7rGRJjow?subconfirmation=1Disclaimer: Posts are not intended to diagnose, treat or provide medical advice. Your Bish Therapist (YBT) is for entertainment and informational purposes only. The podcast, my opinions, and posts, are my own and are not associated with past or present employers, any organizations, Bravo TV, Grey Heart productions or any other television network. The information in YBT podcast and on its social media is provided for general informational purposes only and is not intended to diagnose or treat. Please do not act or refrain from acting based on anything you read, see, or hear on YBT, podcast or associated social media. Communicating with YBT via email, and/or social media does not form a therapeutic alliance. Melissa, operator of YBT, is unable to provide any therapeutic advice, treatment or feedback.

Join us for an inspiring episode as Michelle opens up about her personal journey with binge drinking and the profound effects her alcoholism had on her relationships and health. Discover the turning point that led her to surrender and embrace the transformative power of Alcoholics Anonymous. Tune in to hear her candid story of struggle, resilience, and hope, as she shares valuable insights and lessons learned along the way. The options express here are of the hosts and the guests, not of AA as a whole.

Send us a textHave you ever woken up with no memory of the night before? You're not alone. In this powerful episode of The Sober Butterfly, host Nadine Mulvina—once a regular blackout drinker—opens up about the frightening reality of blackouts and explores what's really happening in the brain with Dr. Sarah Nasir, DO.Dr. Nasir is a board-certified Addiction Medicine physician, life coach, and holistic recovery advocate. She breaks down the short- and long-term effects of binge drinking and blackouts on the brain, how alcohol impairs memory and cognition, and what recovery looks like from a medical and holistic lens.This is Part 1 of a two-part conversation packed with valuable insight and empowering information—perfect for anyone questioning their relationship with alcohol or seeking deeper understanding of the science behind sobriety.

In this compelling episode of the Alcohol Minimalist Podcast, Molly reconnects with Katie Lain, founder of Thrive Alcohol Recovery, to explore the power of neuroscience-based strategies for changing your relationship with alcohol. Katie shares her personal recovery story and how the Sinclair Method, a treatment protocol that uses the medication naltrexone, gave her a new lease on life.This conversation goes beyond the medication to highlight the vital role of mindset, habit formation, and long-term commitment to behavior change. Molly and Katie discuss the real-world challenges people face in recovery, the importance of self-compassion, and how small, sustainable steps create the most lasting transformation.What You'll Learn in This Episode:How the Sinclair Method works and why it's effective for both binge and daily drinkersWhy medication is a support tool, not a standalone solutionThe mental space that opens up when cravings start to fadeThe average timeline to regain control and build a peaceful relationship with alcoholUnique challenges for binge drinkers, including compliance and thought patternsThe critical importance of mindset and identifying unconscious beliefsWhat to expect on the journey: setbacks, progress, and learning to keep goingWhy self-compassion and curiosity are non-negotiables for long-term changeKey Message: Naltrexone can be a powerful part of the journey, but it must be paired with thought work, intentional habit-building, and a willingness to take small steps forward—even after setbacks. There is no one-size-fits-all approach, and both Molly and Katie emphasize that you don't have to wait until alcohol becomes a serious problem to start creating change.Resources Mentioned:Learn more about Thrive Alcohol Recovery: thrivealcoholrecovery.comKatie Lain on YouTube, Instagram, and other social platformsMolly's coaching programs and podcast archive: www.mollywatts.comLet's Connect:Website: www.mollywatts.comInstagram: @alcoholminimalistFacebook: Join the Alcohol Minimalists GroupLow risk drinking guidelines from the NIAAA:Healthy men under 65:No more than 4 drinks in one day and no more than 14 drinks per week.Healthy women (all ages) and healthy men 65 and older:No more than 3 drinks in one day and no more than 7 drinks per week.One drink is defined as 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of 80-proof liquor. So remember that a mixed drink or full glass of wine are probably more than one drink.Abstinence from alcoholAbstinence from alcohol is the best choice for people who take medication(s) that interact with alcohol, have health conditions that could be exacerbated by alcohol (e.g. liver disease), are pregnant or may become pregnant or have had a problem with alcohol or another substance in the past.Benefits of “low-risk” drinkingFollowing these guidelines reduces the risk of health problems such as cancer, liver disease, reduced immunity, ulcers, sleep problems, complications of existing conditions, and more. It also reduces the risk of depression, social problems, and difficulties at school or work. ★ Support this podcast ★

Try our FREE burnout quiz or grab your burnout workbook HERE. Trigger warning: AlcoholAustralians have a complicated relationship with alcohol and it's not helped by how we have created the idea that people only have problems with alcohol if they are complete alcoholics. The reality is that binge drinking and how we associate with alcohol is a lot more nuanced and a lot more destructive than we realise.That is what Kathryn Elliot discovered when she made the decision to quit alcohol after decades of binge drinking.Now, Kathryn is one of Australia's leading alcohol and binge drinking coaches for high-functioning professionals, drawing from her own experience as a former binge drinker. Her expertise is regularly featured in national media, and she works with professionals to change their mindset around alcohol through tailored coaching programs. Kathryn also leads SipSmart corporate workshops on alcohol's impact in the workplace and serves on advisory committees for alcohol awareness initiatives.In this episode she shares:What was her life like before she made her big changeWhat her drinking was like and why it was problematicThe destructive narratives she had inside her head around her drinkingHow her drinking problems started from her youthHow the 'good parts' about that aspect of her life reinforced her binge drinkingThe impact her drinking lifestyle had on her expectations of herselfWhat one of her worst days during that time looked likeWhat changed for her and why she changedThe realisation she had about how it wasn't her faultThe big hurdles she had to overcome to live without alcoholThe cancer diagnosis that further impacted her life shortly after she stopped drinkingThe changes and healing she has gone through recently Key Quotes“Sometimes blackout drinking...It would be embarrassing coming home to baby sitters who would see me in a very drunk state.”“I didn't realise that binge drinking was problematic drinking. So I thought there was something wrong with me.” More aboutFollow her on her website and on Instagram. You can get involved with the podcast onlineOn facebook in our community: https://www.facebook.com/groups/challengesthatchangeusOr on Instagram: @challengesthatchangeusIf you want to contact the podcast, email us here: support@challengesthatchangeus.comOr check out our website: www.Challengesthatchangeus.comIf you want to find out more about what Ali does, check out her business via the website:http://www.trialtitudeperformance.com.auInterested in DISC personality profiling or a Burnout workshop for your team, get in touch with Ali today. Hosted on Acast. See acast.com/privacy for more information.

Alcohol is a proven carcinogen

Send us a love letter (or hate mail, your choice!)Brunch is something you plan in advance. It's an event you prepare for. Heck, you might even put on a cute outfit! Breakfast, on the other hand, is thrust upon you (whether you like it or not!)Luke and I take to the podcast to rejoice in the pleasure of breakfast with your friends, complain about the reality of women's healthcare, and clap back at people who pick on picky eaters.Get silly with us on social:FOLLOW THE PODCASTInstagram: @pessimisticatbestFacebook: @pessimisticatbestWebsite: pessimisticatbest.comFOLLOW SAMANTHAInstagram: @samgeorgsonTikTok: @samgeorgsonTwitter: @samgeorgsonYouTube: @samgeorgsonWebsite: samanthageorgson.comFOLLOW LUKEInstagram: @pizzafukrSupport the show

John's story is one of transformation, self-awareness, and the pursuit of authenticity. Once caught in the cycle of binge drinking and substance-fuelled nights, he reached a turning point—a moment of realisation at five in the morning, surrounded by people and a lifestyle he no longer resonated with. Though he never identified as an alcoholic, John recognized that alcohol had a profoundly negative impact on his life, pushing him toward change.With a newfound clarity, John embraced sobriety, replacing the chaos of drinking with a passion for photography and storytelling. What began as a personal outlet soon evolved into something greater - Hull and Yorkshire Daily, a widely followed social media platform that captures the beauty, history, and essence of his city. His creative vision became a source of purpose, allowing him to connect with his surroundings and his audience in a meaningful way.Beyond photography, John's journey of self-discovery has led him to explore personal growth, psychology, and the importance of environment. He speaks candidly about cutting out negativity, redefining social circles, and finding strength in solitude. His transformation extends beyond mindset—he has undergone cosmetic procedures, reshaping his outward appearance to reflect the inner change he has undergone.John's story is not just about quitting alcohol - it's about reclaiming identity, embracing self-improvement, and proving that personal growth is a lifelong journey. Through his work and his platform, he continues to inspire others to seek change, challenge societal norms around drinking culture, and create a life that aligns with their values.Click here to text our host, Matt, directly!Believe in People explores addiction, recovery and stigma. For our full back catalogue you can visit our website ⬇️www.believeinpeoplepodcast.comIf you or someone you know is struggling then this series can help.You can see selected clips from the series on social media: @CGLHull ⬇️ Facebook | Twitter | Instagram We'd like to extend our heartfelt thanks to Christopher Tait of the band Belle Ghoul & Electric Six for allowing us to use the track Jonathan Tortoise. Thank you, Chris, for being a part of this journey with us.

Welcome to "Ditch the Lab Coat," the podcast where we break down complex medical topics with leading experts shaping the future of healthcare. In today's episode, we're diving into the nuanced and critical conversation surrounding Fetal Alcohol Spectrum Disorder (FASD) with our distinguished guest, Dr. Susan Rich. With a career spanning decades, Dr. Rich is a trailblazer in child and adolescent psychiatry and an ardent advocate for public health. She's here to shine a light on prenatal alcohol exposure's often overlooked impacts on brain development. Did you know that not only alcohol consumed during pregnancy but even prior to conception can lead to multigenerational health issues? Dr. Rich unpacks how prevalent this is, affecting 1 in 20 children, yet remains largely unrecognized. Throughout our discussion, we'll explore systemic challenges, the myths perpetuated by the alcoholic beverage industry, and most importantly, the critical steps we need to take for prevention and support. Whether you're a healthcare professional, a parent, or just intrigued by one of public health's hidden crises, this episode promises to be both enlightening and empowering. Get ready for a thought-provoking journey as we seek a healthier future for the generations to come.Key Takeaways :The Hidden Impact of Alcohol on Fetal Development Dr. Susan Rich explains that fetal alcohol spectrum disorder affects approximately 1 in 20 children (5% of the population), with far-reaching consequences beyond the commonly known physical characteristics.Early Pregnancy Vulnerability Critical developmental impacts occur as early as the third to fourth week post-conception, often before women know they're pregnant. About 13.5% of childbearing age women in America binge drink, and approximately 50% of pregnancies are unplanned.Beyond Traditional Understanding While medical education traditionally focused on severe cases with facial deformities and intellectual disabilities, Dr. Rich reveals that only 10-15% of affected children show these classic features. The majority have neurodevelopmental issues without obvious physical signs.Male Factor Contribution Alcohol consumption by men up to three months before conception can affect sperm quality through epigenetic modifications, potentially making the embryo more susceptible to alcohol exposure during pregnancy.Economic and Social Impact The alcohol industry generates approximately $220 billion annually, while the cost of caring for just those with full fetal alcohol syndrome (not including the entire spectrum) was estimated at $5.4 billion as of 2003 data.Prevention and Treatment Approaches Dr. Rich advocates for better public health messaging, comprehensive support systems for affected children, and the need for healthcare providers to better understand and recognize the full spectrum of alcohol-related developmental disorders.03:14 - Alcohol's multigenerational impact explained.08:27 - Alcohol's epigenetic effects on offspring.13:17 - Unplanned pregnancies and fetal alcohol syndrome.15:33 - Neural crest and facial development.19:18 - Fetal alcohol, nutrition, and growth.23:04 - Dr. Kathleen Sulick's contributions.25:26 - Alcohol's impact on family events.28:38 - Alcohol's cultural role and societal effects.30:57 - Alcohol's toxicity and informed consent.34:05 - Liquor profits and education funding.37:35 - Rethinking alcohol's role in society.42:56 - Global epidemic: Fetal alcohol impact.45:05 - Supporting neurodivergent youth transitions.47:50 - Taxing alcohol to aid impoverished children.51:01 - Alcohol's Hidden Health Impacts.54:12 - Rethinking alcohol's impact on children.DISCLAMER >>>>>>    The Ditch Lab Coat podcast serves solely for general informational purposes and does not serve as a substitute for professional medical services such as medicine or nursing. It does not establish a doctor/patient relationship, and the use of information from the podcast or linked materials is at the user's own risk. The content does not aim to replace professional medical advice, diagnosis, or treatment, and users should promptly seek guidance from healthcare professionals for any medical conditions.   >>>>>> The expressed opinions belong solely to the hosts and guests, and they do not necessarily reflect the views or opinions of the Hospitals, Clinics, Universities, or any other organization associated with the host or guests.       Disclosures: Ditch The Lab Coat podcast is produced by (Podkind.co) and is independent of Dr. Bonta's teaching and research roles at McMaster University, Temerty Faculty of Medicine and Queens University. 

How much control do we have over our drinking or binge eating behaviors? Do we need to quit alcohol forever? Is addiction a belief state, a behavioral issue, or a chemical one? Is moderation of a 'bad habit' even possible?Mindful drinking coach Colleen Kachmann is sharing her perspective and personal experiences in this hot take of an episode. We're tackling the controversial topic of moderation versus abstinence, addiction versus habit and...00:01:55 - Controversial Perspectives on Alcohol - the mixed messages about alcohol consumption00:02:43 - Colleen's personal experience with heavy drinking 00:04:30 - What is alcohol use disorder & the impact of self-labeling as an alcoholic 00:07:19 - How neuroplasticity can aid in changing habits and beliefs 00:08:08 - What Works for You - choosing the path that aligns with individual beliefs 00:09:49 - The importance of personal choice in recovery 00:10:43 - The belief systems surrounding addiction and the myth of loss of control00:12:59 - Advice for those struggling with alcohol use00:13:30 - The difference between negative & positive goal-setting when trying to change a habit00:16:03 - Interrupting Negative Patterns - Strategies for breaking the cycle of habitual drinking and reconnecting with the body00:19:04 - The importance of identity in the journey of change00:24:40 - Managing Shame and Mistakes - How to handle setbacks 00:27:00 - The Power of Self-Directed Neuroplasticity

In this episode, we have Melissa, who opens up about her upbringing in Appleton, Wisconsin and how a great childhood led to struggles with alcohol. Despite not encountering drinking in her family, Melissa recounts her early experiences with alcohol, the toxic relationships, and the eventual descent into binge drinking and drug use. Melissa shares her turning point after a series of attempts at sobriety, including several 'dry Januarys,' in February of 2024, Melissa starts to reclaim her life. Her journey from the chaos of addiction to trusting the process. This is Melissa's story on the Sober Motivation podcast. ------------ Join the Sober Motivation Community: https://sobermotivation.mn.co Melissa on Instagram: https://www.instagram.com/mam_i_am1/ 00:00 Introduction and Guest Welcome 00:16 Melissa's Childhood and Family Background 01:21 High School Experiences and Early Relationships 03:22 College Life and Introduction to Alcohol 10:34 Post-College Life and Moving to D.C. 17:36 Return to Wisconsin and Weight Loss Journey 20:17 Struggles with Alcohol and Social Drinking Culture 24:51 Reflecting on Drinking Habits and Health 27:41 Dry January and the Impact of COVID-19 31:52 Reflecting on the Party Lifestyle 33:08 Questioning Drinking Habits 34:14 The Hip Injury Incident 37:37 YOLO Summer and Escalation 39:48 Christmas Chaos and Realizations 46:12 Attempting Moderation 47:52 Embracing Sobriety 56:06 Trusting the Process

Resetting our relationship to alcohol Host Curtis Chang and author Ericka Andersen mark Ericka's fourth year of sobriety by asking a thought-provoking question: How's your relationship with alcohol? Together, they explore the challenges of alcohol dependency, why it might be time to reevaluate your connection to drinking, and how to lovingly support others on the same journey. Using the metaphor of alcohol as a “person” woven into our memories and social experiences, they explore the grief that can accompany “breaking up” with alcohol and how the Spirit of God's still, small voice is sometimes drowned out by cocktail hour. If you've ever questioned whether your life might be better without alcohol, this episode offers practical insights and gentle encouragement to take a closer look.   Download our free January reset guide https://bit.ly/4gBXjiW Send your Campfire Stories to: info@redeemingbabel.org   Resources or references mentioned in this episode: Ericka's 10 Tools to Find Freedom  From Alcohol  We Are the Luckiest: The Surprising Magic of a Sober Life by Laura McKowen Detox.net's complete drinking habits study Washington D.C. has the highest percentage of heavy drinkers When a church leader confesses a substance abuse problem (an interview) This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness by Annie Grace The Luckiest Club: online sobriety support community   More From Ericka Andersen: Follow Ericka on Instagram HERE Read ericka's Substack HERE Check out Ericka's website: HERE Ericka's Wall Street Journal piece about Binge Drinking  

On this week's episode of "The Diet Obsessed Podcast" I am interviewing  Amanda Kuda, an alcohol-free lifestyle expert, holistic life coach, speaker, and author based in Austin, TX.Amanda's journey shows that you don't need a drinking problem for alcohol to hold you back. Without hitting rock bottom, she discovered during Dry January that sobriety was the key to a more fulfilling life. Since going alcohol-free in 2017, she's been helping others embrace intentional living and unlock their full potential.Her debut book, Unbottled Potential, is a transformative guide to living alcohol-free, designed to help people manifest success and lead extraordinary lives. Amanda's approach isn't about a temporary challenge—it's about redefining what it means to live fully and authentically through the sober-curious movement.Amanda and I have an open, honest discussion where I share some of my not so great habits around drinking, how prevalent alcohol has been in my life and why I am afraid to completely give it up.If these topics interest you, please subscribe to "Craving More" or "Craving More VIP" premium content through this link:https://linktr.ee/thedietobsessedpodcast and don't forget to leave a rating + review!To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkout.Finally, follow me on Instagram @thedietobsessedpodcast @veronica.santarelli and @cannabinoidactivist Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Gill Tietz is the host of the popular Sober Powered podcast and founder of the Sober Powered community. Drawing from both scientific research and personal experience, Tietz shares game-changing insights about why some people struggle with alcohol while others don't, and provides effective strategies for navigating social pressure to drink. Whether you're sober curious, supporting someone in recovery, or simply want to understand the science behind alcohol's effects, this episode offers a perfect blend of hard facts and practical wisdom for anyone questioning society's relationship with alcohol—especially during the challenging holiday season. Our authentic discussion moves beyond stereotypes to reveal truths about drinking that might just change how you view that next social invitation or holiday party.https://www.soberpowered.com/https://www.instagram.com/sober.powered/ RADICALLY GENUINE PODCASTDr. Roger McFillin / Radically Genuine WebsiteYouTube @RadicallyGenuineDr. Roger McFillin (@DrMcFillin) / XSubstack | Radically Genuine | Dr. Roger McFillinInstagram @radicallygenuineContact Radically GenuineConscious Clinician CollectivePLEASE SUPPORT OUR PARTNERS15% Off Pure Spectrum CBD (Code: RadicallyGenuine)10% off Lovetuner click here—-----------FREE DOWNLOAD! DISTRESS TOLERANCE SKILLS

How do we tackle the dangers of binge drinking?Plus, tremendous author Robert Harris takes your calls!

Send us a textEpisode 205: LOTE: Balancing Magic and Boundaries in 2024Episode 205 of the Sober Vibes podcast is Livin on the Elledge week. This means it's the show within the show, and Courtney and Kimberly chat about a little bit of magic, boundaries, and recapping 2024. This is the last LOTE of the year, and the sisters discuss some favorites. What you will learn in this episode:Sharing about DisneyBoundaries in 2024 Recap of the yearDoing what is right for you during the holidaysCourtney and Kim, I hope this episode helps you on your journey today. Thank you for listening to and supporting the show.Thank you for listening.Reviews help the show. Please rate, Review, and Subscribe to the Sober Vibes Podcast.As a show listener, you receive 20% off your order with EXACT NATURE. Make sure to check them out and support the show. EXACT NATURE, click here to shop and save 20% off with code "SV20." Free shipping on all orders!  Please listen to episode 129 with Thomas White to learn more about CBD.To Connect with Kim:InstagramTo Connect with Courtney:Follow Sober Vibes on InstagramTo Work with Courtney:Come join the Sobriety CircleApply for 1:1 Coaching HereOrder My BookFree Resources:Join the women-only Sober Vibes Facebook group30-Day Sober Not Boring Calendar Sober Routine ChecklistWorkshop SeriesMocktail MenuSupport the show

Send us a textEver wondered how faith can transform lives, especially when battling addiction? Join us on the Milk and Honey podcast as we sit down with Chrystal, a passionate sober coach devoted to helping Christian women embrace sobriety and discover their true purpose. Chrystal shares her powerful journey from weekend binge drinking and toxic relationships to finding solace and strength in her faith. Through her candid story, we uncover the pivotal moments that led her to abandon harmful habits and devote herself to a sober life, emphasizing the crucial role of community and a relationship with Jesus in overcoming addiction.We also tackle the societal pressures that often compel us to numb our emotions rather than confront them, hindering our spiritual growth and emotional health. For women in leadership roles, the struggle with pride and shame can be particularly challenging. Through relatable anecdotes and profound insights, we highlight the importance of transitioning from relentless striving to abiding in the Lord. Chrystal and I discuss practical advice for maintaining emotional well-being while fulfilling one's divine purpose, offering listeners valuable takeaways to apply in their own lives.Lastly, we emphasize the transformative power of seeking help within a loving, non-judgmental church community. Inspired by Jesus' model of love and understanding, we explore how such support can make a significant difference for those struggling with addiction. Tune in to learn about valuable resources like the Kingdom Alliance Community on Facebook and the Clean Method Mentorship, designed to offer guidance and support. Whether you're on your own journey to sobriety or supporting someone who is, this episode offers a wealth of inspiration and encouragement to share with others. Join us next Monday as we continue to uncover the depths of leadership and our heavenly calling.Enjoy the episode, everyone! How you can be part of the movement to equip women.1. Share the podcast!2. Leave a 5-star review!Here are the best ways for you and me to connect and grow together!Step 1: Subscribe to the PodcastStep 2: Check out my mentorship for under $150/month here Step 3: Let's Connect: https://www.lemonprice.co/coffeechat"For even the Son of Man came not to be served but to serve." Mark 10:45 Thanks for listening! If you enjoyed this episode, be sure to share this in your stories and tag me! And don't forget to subscribe, rate, and review the podcast. CONNECT WITH LEMON: Facebook Instagram Visit the Website Get on a call Join the Community

The woman who accused the mixed martial arts fighter Conor McGregor of raping her has won her civil case against him. He has been ordered to pay nearly a quater of a million euros in damages. Mr McGregor says he will appeal. Nuala McGovern speaks to Orla O'Donnell who is the RTE News Legal Affairs Correspondent.A BBC Panorama documentary is out today which asks: Why are more young women dying from alcohol-related liver disease than ever before? The BBC's Hazel Martin, who's 32, was diagnosed with the condition. She's been investigating how she became one of a growing number of young women surprised to discover their social drinking habits had put their lives at risk. Hazel joins Nuala as does Professor Debbie Shawcross, Consultant Hepatologist at Kings College Hospital. Journalist Lili Anolik had already written a book about obscure LA writer Eve Babitz when she read a letter Eve had written but not sent to her sometime friend, the literary superstar Joan Didion. Lili realised that the key to understanding Joan was held by Eve and vice versa and she joins Nuala to discuss her new book, Didion and Babitz.A new play at the Royal Court Theatre in London explores the impact of the child sexual exploitation and grooming scandals that took place in Northern and Midlands towns in England in the late 90s to the early 2010s. Emteaz Hussain, the play's writer, joins Nuala to discuss it.US pop star Chappell Roan has made it onto the shortlist for BBC Radio 1's Sound of 2025. Just a year ago she was a backing singer for Olivia Rodrigo – so what do we know about her? Laura Snapes, deputy music editor at the Guardian, joins Nuala to tell us more.Presenter: Nuala McGovern Producer: Emma Pearce

Links between adolescent binge drinking and midlife alcohol use behaviors by age, sex, and race/ethnicity 

Send us a love letter (or hate mail, your choice!)If you listen to this episode I'm sorry and if you make it all the way to the end something is literally wrong with you! Truly rubbing my last two brain cells together for this one, enter at your own risk! James and I take to the podcast to relive the golden age of computer games, lament the hassle of cleaning one's makeup brushes, and shame anyone with a cracked iPhone based on what it says about their personality — trust me, it speaks volumes!Get silly with us on social:FOLLOW THE PODCASTInstagram: @pessimisticatbestFacebook: @pessimisticatbestWebsite: pessimisticatbest.comFOLLOW SAMANTHAInstagram: @samgeorgsonTikTok: @samgeorgsonTwitter: @samgeorgsonYouTube: @samgeorgsonWebsite: samanthageorgson.comFOLLOW JAMESInstagram: @daycatcher_TikTok: @daycatcherTwitter: @daycatcherYouTube: @daycatcherWebsite: daycatcher.netSupport the show

Today's quick episode covered additional questions from the most recent IG Q&A. They included:-Tips and tricks you did to bring up pushups-Only rucking in zone two versus shorter intense rush sessions for SFAS prep-Staying in shape for SFAS while in OSUT-Downsides of scrolling between sets-PEDs in SOF/for selection prep-The power of ranger panties-Ruck/run miles per week for SFAS prep-Programming for ranger school prep-Speed and power development after 30-How to mitigate the downsides of late nights/drinking

Today, we sit down with Mari Llewellyn for an unfiltered, inspiring conversation about her life transformation—physically, mentally, and professionally. Mari's journey isn't just about weight loss; it's about building a wellness empire from the ground up while staying true to her core beliefs in holistic health, mental well-being, and fitness. This episode dives deep into how she used discipline and grit to reshape her life and business.Here's what we unpack:How Mari lost 90 pounds, not just changing her body but reshaping her mindset and approach to life.Starting from scratch with $5 workout guides and turning that hustle into a thriving fitness business.The importance of staying rooted in nutrition, fitness, and wellness to build a lasting media empire.The role of daily habits and discipline in both fitness and entrepreneurship, and why consistency is key.How mental health, nutrition, and long-term success are intertwined, impacting both life and business.Mari Llewellyn is the founder of Bloom Nutrition and hosts The Pursuit of Wellness podcast. After struggling with mental health challenges and overcoming personal setbacks, she lost 90 pounds and created a successful wellness brand. Her dedication to healthy living, weight loss, and mental resilience has inspired millions to take charge of their own health journeys. Mari's story of resilience, discipline, and authenticity has made her a leading voice in the wellness and fitness industry today.Use Code 'MEATMAFIA' for 15% off All Bloom Products! - https://bloomnu.com/ Timestamps:00:00:00 - Introduction: Mari's Weight Loss and Wellness Journey00:01:00 - Losing 90 Pounds: How It Transformed Her Life and Business00:04:00 - Mental Health, Nutrition, and Entrepreneurial Success00:07:00 - Childhood Struggles and Mental Health Challenges00:09:00 - Binge Drinking, Depression, and Self-Harm in College00:10:00 - Diagnosed with BPD: The Turning Point00:11:00 - Dropping Out, Moving Home, and Focusing on Health00:12:00 - Food as Medicine: Changing Diet and Coming Off Meds00:15:00 - Greg's Role in Mari's Weightlifting and Fitness Transformation00:18:00 - Building Mental Strength Through Fitness00:20:00 - Isolation's Role in Personal Growth00:23:00 - From $5 PDFs to Bloom Nutrition: Building a Wellness Brand00:29:00 - Navigating the NutriBolt Deal and Raising Capital00:33:00 - Fitness Work Ethic Applied to Business Success00:45:00 - Future Goals: Public Speaking, Podcasting, Writing a Wellness Book*** LINKS***Check out our Newsletter - Food for Thought - to dramatically improve your health this year!Join The Meat Mafia community Telegram group for daily conversations to keep up with what's happening between episodes of the show.Connect with Mari:Instagram Podcast  Website YouTubeConnect with Bloom:Website AmazonInstagramUse Code 'MEATMAFIA' for 15% off All Bloom Products! - https://bloomnu.com/Connect with Meat Mafia:Instagram - Meat MafiaTwitter - Meat MafiaYouTube - Meat MafiaConnect with Noble Protein:Website - Noble ProteinTwitter - Noble ProteinInstagram - Noble ProteinAFFILIATESLMNT - Electrolyte salts to supplement minerals on low-carb dietThe Carnivore Bar - Use Code 'MEATMAFIA' for 10% OFF - Delicious & convenient Pemmican BarPerennial Pastures - Use CODE 'MEATMAFIA' 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & MontanaFarrow Skincare - Use CODE 'MEATMAFIA' at checkout for 20% OFFHeart & Soil - CODE ‘MEATMAFIA' for 10% OFF - enhanced nutrition to replace daily vitamins!Carnivore Snax - Use CODE 'MEATMAFIA' Crispy, airy meat chips that melt in your mouth. Regeneratively raised in the USA.Pluck Seasoning - 15% OFF - Nutrient-dense seasoning with INSANE flavor! Use CODE: MEATMAFIAWe Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! Use CODE 'MEATMAFIA'Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It's a daily product for us! Use CODE: MAFIA

I hate to break it to you all (including myself) but the negatives definitely outweigh the positives here. Let's explore the effects of booze and binge drinking on your physical, mental and emotional health! With love, Nixalina. ​For more awesome content to read including beauty, fashion or dating & love features, please do head over to my digital platform www.nixalina.com. Don't be shy, come say hai! Head over to my Instagram or Tiktok @nixalina to slide into my DMs.

This week on the podcast I'm talking all about Binge Drinking and how to avoiding it.Inside the episode we'll be defining binge drinking, talking about tactics to help avoid binge drinking, and creating a mindset that will help support an alcohol minimalist lifestyle.  New to the podcast? Download the Podcast Listening Guide.Want to schedule a call to talk about how I work with people?  Click here for a FREE call. Join my private FB group Alcohol Minimalists here: https://www.facebook.com/groups/changeyouralcoholhabitHas this podcast helped you? Please leave a review.Follow me on Facebook & Instagram: @AlcoholMinimalist Low risk drinking guidelines from the NIAAA:Healthy men under 65:No more than 4 drinks in one day and no more than 14 drinks per week.Healthy women (all ages) and healthy men 65 and older:No more than 3 drinks in one day and no more than 7 drinks per week.One drink is defined as 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of 80-proof liquor. So remember that a mixed drink or full glass of wine are probably more than one drink.Abstinence from alcoholAbstinence from alcohol is the best choice for people who take medication(s) that interact with alcohol, have health conditions that could be exacerbated by alcohol (e.g. liver disease), are pregnant or may become pregnant or have had a problem with alcohol or another substance in the past.Benefits of “low-risk” drinkingFollowing these guidelines reduces the risk of health problems such as cancer, liver disease, reduced immunity, ulcers, sleep problems, complications of existing conditions, and more. It also reduces the risk of depression, social problems, and difficulties at school or work. ★ Support this podcast ★

Is problem drinking the same as alcoholism? It can be a confusing line, especially if you're in a relationship with someone who drinks too much. In this episode of AddictionAndRelationships, Heidi Rain explores the difference between problem drinking and alcoholism, and shares her personal journey with binge drinking and how she finally overcame it. Learn how to tell if your partner's drinking is a problem and what you can do about it. Discover the power of asking better questions to achieve a breakthrough. Listen now to gain clarity and support! www.HeidiRain.com

Nashville Banner reporter and “Death Row Welcomes You: Visiting Hours in the Shadow of the Execution Chamber” author Steven Hale joins host Grace Fuisz and executive producer Whitney Pastorek to discuss the Banner's ongoing series about the tourism-fueled “drunken rodeo” on Lower Broadway and elsewhere. They also weigh in on the male stripper revue moving into a Civil Rights landmark, the disconcerting use of the word “tapas” to describe Asian food, and the mayonnaise-scented cologne just launched by Titans QB Will Levis. Thanks to Tecovas, our Western wear faves, for being our exclusive launch sponsor! Steven's book, “Death Row Welcomes You: Visiting Hours in the Shadow of the Execution Chamber,” will be coming out on audiobook August 20. Best of Nashville voting is now open, and we'd love your consideration as Best Podcast. Vote here! Need to register to vote for the November election? Visit govotetn.com. Want some more City Cast Nashville news? Then make sure to sign up for our Hey Nashville newsletter.  Follow us @citycastnashville You can also text us or leave a voicemail at: 615-200-6392 Interested in advertising with City Cast? Find more info HERE. 

Send us a Text Message.Episode 188: 12 Years SoberIn episode 188 of the Sober Vibes podcast, Courtney Andersen discusses the lessons she learned from 12 years sober. She shares these lessons that she has learned along the way of recovering from Alcohol Use Disorder. Courtney also explains how these lessons can help you in early sobriety. It's also the one-year anniversary of her book Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol. If you are listening to this episode in real-time, check out the giveaway on Instagram for the next three days. What you will learn in this episode:12 lessons learned in 12 years of Sobriety Longterm Soberity Perspective of recoveryBooks Mentioned:Sober Vibes A Guide to Thriving In Your First Three Months w/o AlcoholIn the FloThank you for listening.Reviews help the show. Please rate, Review, and Subscribe to the Sober Vibes Podcast.Thank you to our Sponsors.As a show listener, you get exclusive discounts from our Sponsor. Make sure to check them out and support the show. SOBERLINK, click here to shop and save $50 on your device.  Listen to episode 115 to learn more about Soberlink.As a show listener, you receive 20% off your order with EXACT NATURE. Make sure to check them out and support the show. EXACT NATURE, click here to shop and save 20% off with code "SV20." Free shipping on all orders!  Please listen to episode 129 with Thomas White to learn more about CBD.To Connect with Courtney:Follow Sober Vibes on InstagramTo Work with Courtney:Come join the Sobriety CircleApply for 1:1 Coaching HereOrder My BookFree Resources:Join the women-only Sober Vibes Facebook group30-Day Sober Not Boring Calendar Sober Routine ChecklistWorkshop SeriesMocktail MenuMerchClick here to join the Soberity Circle for help and support in your sober journey. Use code "2024circle" to save on your first month.Support the Show.

Binge Drinking or Daily Drinking - Which One Is Worse / Which One Is Better?Imagine, no more hangovers! Find out how and get a free copy of my bestselling book:Free quit drinking webinar - Sunday at 11am: https://www.stopdrinkingexpert.com/webinar/Not a replacement for professional medical advice.#sober #stopdrinking #soberlife #alcoholfree #quitdrinkingSupport the Show.

Download your Free Guide to Alcohol-Free living You are going to fall in love with Saz after hearing her story. AKA Sacked the Sauce on Instagram! Saz quit drinking alcohol as a gift to herself on her 30th birthday. She's an Irish gal living in Toronto for the last 5 years. Her destructive drinking replaced a complicated relationship with food in her teenage years and she spent her 20s struggling with moderation, self-sabotaging & losing her identity. With a passion for human rights & criminal Justice, Saz has worked in youth prisons, shelters & currently as an advocate supporting vulnerable children in Court. In her spare time, she's an avid runner & completed her first marathon in October 2023. She also solo travels & has just returned from a 2-month trip around South & Central America. In the last year, Saz noticed a need in the community & has begun hosting alcohol-free meetups & events, which are both accessible & affordable. I hope you enjoy Saz's story. Follow Saz on Instagram

This week the hosts examine new research on the hazards of binge drinking, and they discuss how stress can accelerate immune aging. Plus, they share a delicious recipe for a […]

This week the hosts examine new research on the hazards of binge drinking, and they discuss how stress can accelerate immune aging. Plus, they share a delicious recipe for a […]

I met Jenn in a coaching certificate program! Jenn has taken many breaks from alcohol over the last several years before realizing no alcohol was easiest path.  Seeing what alcohol did to her friends and loved ones around her and wanting to be more present her in son's life, she hopped into the alcohol-free community.  She now has her podcast Alcohol Free Superpowers.  Personal Backstory: The host's candid recount of their life as a binge drinker Key moments and realizations that led to the decision to pursue sobriety Challenges of Sobriety: Initial struggles and fears faced in the early days of sobriety Sober Parenting: Navigating the responsibilities of parenting while maintaining sobriety The impact of sobriety on family dynamics and relationships with children Finding Purpose: Discovering new passions and interests in a sober life How sobriety helped uncover a deeper sense of purpose and fulfillment Support Systems: The role of therapy, support groups, and community in sustaining sobriety Personal anecdotes about the importance of having a reliable support network Societal Influences: Examining cultural norms and pressures related to alcohol consumption Strategies for resisting societal influences and maintaining a sober lifestyle Follow me on IG: ⁠https://www.instagram.com/chrissyjaniga Jenn's podcast: https://open.spotify.com/show/5Ka1mARyviGb60aIcfIic9?si=Y3fGS5CXTQmcY9dMYw9v1w

Todd Newton and Maria Todd discuss the new binge-drinking fad known as BORG. Also, things you need to know before to go to a nude beach.Produced by The Host With The Most, LLC

In this weeks retrospective episode, Vic and Lucy have done the scientific research (We are not doctors...we are not doctors...we are not doctors!), to find out how much damage our drinking has done to our bodies.Oh and Vic tells a cruel story about her Dad...You can listen to the full episode here:https://open.spotify.com/episode/3N0Z9oEtWU4PivOK4vH4qQ?si=798ea3b35aad4bc6 Hosted on Acast. See acast.com/privacy for more information.

Martín Reyes, MW continues his residency in part two of our exploration of alcohol metabolization. We get into enzymes, dopamine, and orgasms in this occasionally off-kilter discussion of how our bodies deal with alcohol. All aboard our very adult Magic School Bus! 

Are you in a recovery journey and are looking for advice? This week, Erika is answering questions about recovering from binge drinking, how to become your own loving parent, and leaning into your hobbies and passions. I share my favorite Adult Child of Alcoholics/Family Dysfunction resources, tips for managing binge drinking and what to do if your inner critic is LOUD. It can be difficult to turn to your friends in these scenarios, and now you have a safe space to be heard and understood. Whether or not you are in recovery, if you are looking for practical advice with a little tough love, then this is the episode for you.Click play now- just by listening you are one step closer to living empowered!Chapters00:00 This Week's Podcast Topic1:48 Weekly Gratitude2:10. What Am I Currently Loving?3:20 Question #1 - How do I rekindle a hobby/passion you lost due to abuse9:00. Question #2 - Is anyone else struggling with binge drinking? Any tips to reduce drinking?16:40 Question #3 - I am struggling to be the parent I needed, Help!23:50 Weekly Chakra Card Pull26:40 OutroSubmit your questions here: https://forms.gle/JZfcwn515y7498jm8https://www.empoweredwitherika.comGet the Goal Getter Guide Herehttps://static1.squarespace.com/static/627da76b29c5f265193ee3c4/t/63a3c31765a3d92ed98371b3/1671676708085/Goal+Getter+Guidebook.pdfGet Your Lunar Calendar Herehttps://www.empoweredwitherika.com/shop-1Get Your MONAT Haircare/Skincare Herehttps://evichcales.mymonat.com/Get your fruit, veggie and berry capsules herehttps://erikavichcales.juiceplus.com/us/enFollow along on Instagram:https://www.instagram.com/erika.vichcalesFollow along on TikTok:https://www.tiktok.com/@empowered.with.erikaFollow along on Youtube:https://youtu.be/Rnoo0KmFB2w

Martín Reyes, MW is back for a two-episode arc! We've got science, dad jokes, and questionable man-made sound effects on this one. Join us as Katherine and Martín dig in to how alcohol is metabolized in our bodies in part one of this two-parter. 

APRIL GIVEAWAY To enter: Leave a *written* review for the podcast. Screenshot your review and send to info@drdanielledesroche.com OR @drdanielle.nd. For a second entry: Share the podcast on Instagram and tag @drdanielle.nd The winner will be announced May! ------- In this episode, Dr. Danielle announces a special giveaway for her birthday month. Listeners can participate by leaving a written review for the podcast and sharing a podcast episode on social media. The winner will receive a virtual 60-minute consultation with Dr. Danielle. She then shares 10 things she wishes she knew about hormones before turning 33, including the importance of balanced exercise, the limitations of specific diets, the impact of birth control on emotions, the negative effects of binge drinking, the benefits of walking, and the significance of healthy relationships. She also emphasizes the non-linear nature of healing, the acceptance of weight gain for hormonal health, the importance of open conversations about women's health, and the need for self-advocacy in healthcare. Takeaways Participate in the podcast giveaway by leaving a written review and sharing an episode on social media for a chance to win a virtual consultation with Dr. Danielle. Dr. Danielle shares 10 things she wishes she knew about hormones before turning 33, including the importance of balanced exercise and the limitations of specific diets. She highlights the impact of birth control on emotions and the negative effects of binge drinking on hormonal health. Dr. Danielle emphasizes the benefits of walking, the significance of healthy relationships, and the non-linear nature of healing. She also discusses the acceptance of weight gain for hormonal health, the importance of open conversations about women's health, and the need for self-advocacy in healthcare. Chapters 00:00 Introduction and Birthday Giveaway 02:47 Details of the Giveaway 04:40 10 Things I Wish I Knew About My Hormones Before Turning 33 05:36 Spending Less Time in the Gym 07:28 No One Specific Diet is the Answer 09:24 The Impact of Birth Control on Emotions 12:05 The Damaging Effects of Binge Drinking 13:54 The Importance of Walking 15:50 Unhealthy Relationships vs. Food and Exercise 19:47 Accepting Weight Gain as Part of the Journey 21:55 Seeking Answers and Support 23:53 Being Your Own Health Advocate 27:27 Conclusion and Call to Action ----- Have a topic you want covered? DM me on Instagram @drdanielle.nd ⁠⁠⁠⁠⁠⁠⁠Schedule your strategy call here.⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the newsletter here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fullscript Supplement Dispensary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this podcast episode, Dr. Fred Moss interviews Duncan Bhaskaran Brown, a motivational speaker, author, and dancer who transformed his life after two decades of overindulgence. From sharing the stage with S-Club to being the Mayor of his hometown, Duncan shares his unique journey and how he kicked unhealthy habits through training with the Easyway clinic. The episode promises humor, personal anecdotes, and insights into overcoming excess. Along with Duncan's entertaining jokes (despite potential kebab stains on his favorite t-shirt), listeners can expect a blend of wisdom and laughter in this engaging conversation about pushing overindulgence out of life.   Key takeaways from this podcast interview: After 20+ years of heavy drinking sparked by social anxiety, Duncan achieved sobriety in his late thirties through self-reflection. ⁠Realizing helping others quit drinking aligned perfectly with his skills, he felt compelled to share his greatest personal success.  ⁠Duncan takes a holistic view beyond just alcohol cessation to build coping methods for stress and emotions formerly managed through drinking. With binge drinking so common yet poorly addressed, he collaborates with coaches and companies to incorporate alcohol's performance impact into training.   Childhood or adult trauma strongly correlate to problematic drinking, but social reasons like fitting in also drive overindulging. He strives to meet clients where they are to map a personalized path, feeling no single system universally works. Integration of approaches is key. While some need medical help stopping, most people Duncan aids still function though alcohol causes problems. His support reduces withdrawal risks.   Links: https://www.bhaskaranbrown.com/about-us/ https://www.youtube.com/@RealMenQuit https://www.facebook.com/BhaskaranBrown   Show Notes: Overcoming addiction and improving health. 0:00 Quitting alcohol and smoking with a therapist. 3:55 Coping with stress and addiction. 8:19 Addiction, vices, and recovery. 14:53 Addiction recovery and support. 19:12

Concern of women and binge drinking

Cassia Tierney Clarke is an incredibly inspirational woman. By age 20 she was obese, binge drinking and lacking direction in her life. After finding movement, running and health and fitness, lost 110lbs on her obesity journey and quit drinking. She now runs her own successful podcast and owns a coaching community where she inspires and coaches people to make their own transformations. Find more of Cassia here: https://www.instagram.com/cassiatierney/?hl=en If you have any other questions for the next episode drop them in here: ngl.link/thenotsofitcouple1 Join MyCoach: Code: NotSoFit for a special discount for podcast listeners! https://mycoach-school.com/join Follow us - https://www.instagram.com/mycoachapp_/ More Lucy Davis: Follow - https://www.instagram.com/LucyDavis_Fit Subscribe - https://www.youtube.com/channel/UCPbyT8IyohY6V8ZVfI9uHug More Ben Haldon: Follow - https://www.instagram.com/MyCoachBenji Subscribe - https://www.youtube.com/channel/UCpGRgA3rr1-FY9qLRgkXX3A Shop our products - https://shop.mycoachschool.com/collections/products/

In today's episode, we have Hadley, who speaks about her first drink at 14 and how it would remain complicated until quitting at 41. As life progressed so did the drinking from the binge drinking culture in college to the mommy wine culture that followed. After another night of broken promises to herself about remaining present and aware at a party, she blacked out and the hangover lasted several days and the thoughts of quitting started to become more real. Hadley discusses how it was in a 2-year span that she was working on her relationship with alcohol and after a day drinking session at the lake house she began her journey of sobriety in August of 2021 and everything has changed since then. This is Hadley's story on the Sober Motivation podcast. ---------------- Follow Hadley on Instagram here: https://www.instagram.com/hadley_sorensen Check out SoberLink here: https://www.soberlink.com/recover Follow SoberMotivation on Instagram: https://www.instagram.com/sobermotivation/

Victoria Vanstone was just 13 years old when she had her first drink, and the booze quickly consumed her. It wasn't until she was in her 30s that Vic realised she needed to do something radical

Step back into the halls of UConn with me and my fellow kinesiology alumnus, Idean, as we traverse the intersection of academic theory and practical fitness training. We kick off a nostalgia-fueled discussion on our formative years under the guidance of influential professors like Dr. Kramer, whose bench press prowess was as legendary as his academic teachings. Tune in for a candid look at the rigorous strength conditioning program, our lab endeavors peering into the complexities of hydration, and the competitive spirit that propelled us towards our current careers in the health and fitness industry.Shifting gears from the classroom to the clamor of the gym, Idean, a seasoned Equinox trainer, shares the wisdom he's gleaned over nine fruitful years. Discover how his work ethic was honed not just by the demands of the job but also by the mentorship of high-achieving clients who embody the essence of success. We delve into the symbiotic relationship between competence and passion and the art of cultivating an authentic digital persona in today's fitness world. Our conversation takes an unexpected turn, debunking the myths surrounding alcohol as a health elixir and navigating the intricate dance of indulgence versus well-being.Our episode draws to a close, but not before touching on the importance of a well-rounded lifestyle, where health, work, and leisure coexist harmoniously. We share insights on how to rebound with vigor after a night out and the perils of viewing life's pleasures through a black-and-white lens. For the budding fitness professionals tuning in, we leave you with kernels of advice on staying informed and selecting quality resources to fuel your growth. Until our paths cross again, remember that personal wellness and professional fulfillment can mingle like the best of friends at a lively party.Want to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=enTikTok: https://www.tiktok.com/@showupfitnessinternshipWebsite: https://www.showupfitness.com/Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitnessNASM study guide: ...

Chip and Veronica discuss the culture of alcohol, hospitality and binge drinking as it relates to work. Nearly all industries have ways of promoting excessive drinking. They give tips on being sober in these environments and navigating them while also keeping and excelling at your career.   To learn more, visit the show notes.

In this weeks retrospective we talk about the trauma that is left over from years of over doing it. You can listen to the full episode here - https://open.spotify.com/episode/07zjbMxfdHdrqvwsw6LTzE?si=6fd78f39644147ca Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, we have my friend Liz who is originally from the Jersey Shore and was a binge drinker for the better part of 20 years. The cycle of drinking and then healing from drinking was exhausting. Despite this, the social connection it provided was something that Liz found helpful. After a few months of being alcohol-free, she began to notice the benefits of not consuming alcohol, and things started to make sense. Liz has not experienced a hangover since February 18, 2023. ----------------- Support the Podcast here: https://www.buymeacoffee.com/sobermotivation Follow Sober Motivation on Instagram here: www.instagram.com/sobermotivation/ More Information about Soberlink: www.soberlink.com/recover

A new report found Americans are not the biggest binge drinkers in the world!

Hillsdale College Radio General Manager and Radio Free Hillsdale Hour Host Scot Bertram is in for Jim. After a quick GOP debate preview, Scot and Greg tackle three heavy issues. First, they highlight a progressive cities climate group that admits it wants to end meat and dairy consumption and private vehicle ownership - preferably by the end of this decade. They also want drastic reductions in clothes purchases and air travel, and 14 U.S. cities have already signed on to this global initiative. They also dissect a new poll showing 56 percent of Republicans and 20 percent of Democrats think our nation is in danger of failing and discuss why that's the case. Finally, they shudder at a new report from the University of Michigan showing huge increases in binge drinking and marijuana use among Americans aged 35-50. And the numbers among younger adults is pretty bad too.Timestamps:0:58 - Previewing Wednesday's GOP presidential debate3:11 - New global progressive cities climate group admits radical 'green' goals on meat and dairy consumption, private vehicle ownership and much more.10:42 - New York Times poll shows 37 percent of Americans and 56 percent of Republicans think the U.S. is in danger of failing.18:20 - University of Michigan survey shows record binge drinking and marijuana use among Americans aged 35-50. And one in ten young adults use marijuana every day.Please visit our great sponsors:4Patriothttps://4Patriots.comUse code MARTINI to get 10% off your purchase.