Podcasts about Romaine

Breaking up doesn't always mean breaking away. In this episode, Romaine and Ajay dive into the complicated world of staying friends with an ex. From setting healthy boundaries to spotting red flags, we explore the emotional realities, potential perks, and pitfalls of keeping that post-breakup connection alive. Whether you're hoping to preserve the friendship or wondering if it's time to cut ties, this conversation will help you figure out what's truly best for your heart—and your future. Send the us your sex and relationship questions and maybe you will inspire the next episode of The Dildo Whisperer. We have two ways to reach the show. You can call into our show at 844-695-2766 or you can email us at Askthedw@gmail.com. Follow us on social media @dildowhisperer The Dildo Whisperer is produced by DNR Studios. To subscribe to this show and the rest of the DNR Network of shows including the Cookie Jar Podcast visit: www.dnrstudios.com

This isn't an ordinary episode of the Dildo Whisperer. Romaine has a crush and that crush led to one of the most incredible interviews of her 20+ year career. Romaine and Ajay are joined by model and actress Tori Easton. In this powerful and deeply personal episode, Tori Easton shares her journey of transitioning as a trans woman- from early self discovery to navigating relationships, identiy, and intimacy. With honesty, humor and heart, Tori opens up about the emotional and physical aspects of transition, offering insight into what it really means to live authentically. Wheather you're trans, an ally, a fan or simpluy curious, this conversation is a must- listen for anyone looking to better understand gender, sexuality, and the human experience. If you take one thing away from this episode we hope that is it to remember to be kind. As kindness doesn't cost you anything and it can mean everything to someone else.  Send the us your sex and relationship questions and maybe you will inspire the next episode of The Dildo Whisperer. We have two ways to reach the show. You can call into our show at 844-695-2766 or you can email us at Askthedw@gmail.com. Follow us on social media @dildowhisperer The Dildo Whisperer is produced by DNR Studios. To subscribe to this show and the rest of the DNR Network of shows including the Cookie Jar Podcast visit: www.dnrstudios.com

How do you explore intimacy without sex? This week Romaine and Ajay discuss what it is to experience intimacy in a relationship without sex. Why is it important to a healthy relationship and how to recognize if those needs are not being met. Are you being intimate with your partner? Has the intimacy been lagging? It's time to take a look at what we are doing or often not doing to provide intimacy with our partners and others important people in our lives.  Send the us your sex and relationship questions and maybe you will inspire the next episode of The Dildo Whisperer. We have two ways to reach the show. You can call into our show at 844-695-2766 or you can email us at Askthedw@gmail.com. Follow us on social media @dildowhisperer The Dildo Whisperer is produced by DNR Studios. To subscribe to this show and the rest of the DNR Network of shows including the Cookie Jar Podcast visit: www.dnrstudios.com

durée : 01:01:12 - Les Nuits de France Culture - par : Albane Penaranda, Mathias Le Gargasson, Antoine Dhulster - La perception de la nudité dans l'Antiquité diffère profondément de nos sensibilités modernes. Chez les Grecs et les Romains, elle reflète des conceptions variées de la civilité, du rôle social et des genres, révélant des considérations culturelles et des formes originales d'exhibition et de pudeur. - réalisation : Massimo Bellini - invités : Maurice Sartre Professeur émérite d'histoire ancienne à l'Université de Tours

durée : 00:03:55 - Rencontre avec les chœurs de jeunes au festival Les Choralies, dans le Vaucluse - Direction le Vaucluse, dans la petite commune de Vaison-la-Romaine. Tous les trois ans, elle accueille le grand rassemblement du chant choral avec 4 000 festivaliers et des chanteurs venus du monde entier. Parmi eux, des chœurs de jeunes chanteurs. Nous les avons rencontrés. Reportage. Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.

Romaine and Ajay are taking a trip to the bathhouse! Learn about the history of bathhouses and how gays turned up the sexuality in them. Plus, find out who go their start in music in a bathhouse!  Send the us your sex and relationship questions and maybe you will inspire the next episode of The Dildo Whisperer. We have two ways to reach the show. You can call into our show at 844-695-2766 or you can email us at Askthedw@gmail.com. Follow us on social media @dildowhisperer The Dildo Whisperer is produced by DNR Studios. To subscribe to this show and the rest of the DNR Network of shows including the Cookie Jar Podcast visit: www.dnrstudios.com

Happy feast of St. Charbel! On today’s show, Matt Swaim and Anna Mitchell explore his legacy as a mystic and wonder worker. Guests include Rita Heikenfeld with Bible Foods, Gary Michuta from Hands On Apologetics, and Courtney Brown from Ruah Woods. ***** Prayer of St. Faustina Help me, O Lord, that my eyes may be merciful, so that I may never suspect or judge from appearances, but look for what is beautiful in my neighbours’ souls and come to their rescue. Help me, O Lord, that my ears may be merciful, so that I may give heed to my neighbours’ needs and not be indifferent to their pains and moanings. Help me, O Lord, that my tongue may be merciful, so that I should never speak negatively of my neighbour, but have a word of comfort and forgiveness for all. Help me, O Lord, that my hands may be merciful and filled with good deeds, so that I may do only good to my neighbours and take upon myself the most difficult and toilsome tasks. Help me, O Lord, that my feet may be merciful, so that I may hurry to assist my neighbour, overcoming my own fatigue and weariness. Help me, O Lord, that my heart may be merciful so that I myself may feel all the sufferings of my neighbour. May Your mercy, O Lord, rest upon me. Amen ***** RECIPES FROM RITA: FATOUSH SALAD 1 head Romaine lettuce, coarsely chopped or other salad greens1 English cucumber, diced2-3 large tomatoes, chopped1 bunch parsley, chopped (you may not need all of it)2 bunches of mint, chopped – about 1/3 cup chopped1 green bell pepper, diced1 bunch green onions, finely sliced (you may not need all)1 rib celery, sliced thin1/2 to 1 cup of black or other olives, pitted1/2 teaspoon sumac plus extra for dusting onto plate edge 2 pita rounds, brushed with olive oil, toasted until golden brown but still chewy, cut into very small wedges or torn into pieces. Dressing: Whisk togetherJuice of 2 lemons or more to taste1/2 cup olive oilGood amount of garlic: start with a nice clove, minced andsalt & pepper to taste Garnish: Feta for sprinkling on top (optional) Assembly: Put salad ingredients together. Toss with dressing. Pile onto plate. Sprinkle with Feta. Dust rim with sumac. Serves 6. Optional but good: Zaatar dusted pita: Before toasting, sprinkle with zaatar Zaatar is a blend of thyme, oregano, marjoram, sesame seeds and sumac. Sumac comes from a shrub common in the Middle East which can grow up to 33 feet (the age which Jesus died). It has a tart, lemony flavor and the berries, or drupes, are called “bobs” and are dried to produce a red spice. ***** Full list of guestsSee omnystudio.com/listener for privacy information.

Pasteur Tito Mutyebele continue à nous parler du PapeMa chaîne youtube: / titomutyebele​​Mon podcast: https://pod.link/1482407680​​Mon blog: https://titomutyebele.wordpress.com/​​Twitter: /titomutyebele​​Pour me soutenir: https://paypal.me/titomutyebele​​Pour m'inviter: mutyebeletito@gmail.com

In deze aflevering hebben Dina en Romaine het boek Proefdier Vrij! gelezen van Anne Marie Hoekstra. Het boek is te leen bij de Bibliotheek. Boeken zijn gesprekken met mensen die je nog nooit hebt ontmoet. Zeven jongeren van het Haarlem College lazen verhalen die écht binnenkwamen. Over losers, vampiers, vaders met te grote schoenen en bizarre experimenten. Geen standaard opdracht, maar een podcast. Geen juf die vraagt, maar een echte host die prikkelt. Gemaakt in de studio van de Bibliotheek Haarlem Schalkwijk. Vier afleveringen. Hun stem. Hun blik. Hun verhaal. Veel luisterplezier en bedankt voor je luisterbezoek. Met dank aan Pieter Teylershuis, Teylers Museum, Schalkwijk aan Zet, Gemeente Haarlem, Mee-maakpodium en de Bibliotheek Zuid-Kennemerland​.

Birth control is a hot topic when it comes to sex. Who's responsibility is it? What method is the best option? What works and what doesn't? For as long as people have been having sex protecting themselves against an unwanted pregnancy has been important. This week we are discussing all things birth control. And the dildo whisperer has a question for Ajay that stumps him completely. He called his wife for help but did she know the answer? Tune in to find out.  Send the us your sex and relationship questions and maybe you will inspire the next episode of The Dildo Whisperer. We have two ways to reach the show. You can call into our show at 844-695-2766 or you can email us at Askthedw@gmail.com. Follow us on social media @dildowhisperer The Dildo Whisperer is produced by DNR Studios. To subscribe to this show and the rest of the DNR Network of shows including the Cookie Jar Podcast visit: www.dnrstudios.com

Romaine Bostick's path to becoming a journalist started out as a teenager in the basement of a hip hop radio station in Chicago. It turns out that learning from folks like Pink House and JP Chill was the perfect launching pad to becoming one of the most established TV anchors in financial news. On this episode of Press Profiles, the Bloomberg anchor discusses his approach to the craft, his use of data to tell stories, and the CIA techniques he uses to research his guests. We also learn about his locker room encounter with President Obama, his distinctive lapel pins, his plea to be a Jeopardy contestant, and as always, a whole lot more.

Une nouvelle série commence!Ma chaîne youtube: / titomutyebele​​Mon podcast: https://pod.link/1482407680​​Mon blog: https://titomutyebele.wordpress.com/​​Twitter: /titomutyebele​​Pour me soutenir: https://paypal.me/titomutyebele​​Pour m'inviter: mutyebeletito@gmail.com

Pasteur Tito Mutyebele continue sa série sur l'église catholique romaine.Ma chaîne youtube: / titomutyebele​​Mon podcast: https://pod.link/1482407680​​Mon blog: https://titomutyebele.wordpress.com/​​Twitter: /titomutyebele​​Pour me soutenir: https://paypal.me/titomutyebele​​Pour m'inviter: mutyebeletito@gmail.com

Discussing East Hampton Springs

Cet été, retrouvez le meilleur d'Au cœur de l'Histoire avec Virginie Girod ! En l'an 9 de notre ère, l'Empire romain essuie la pire défaite militaire de son histoire. En Germanie, à l'Est du Rhin, les troupes du gouverneur Varus avancent dans les bois de Teutobourg quand soudain, des hordes de Germains surgissent de toute part. Après trois jours de bataille, les Romains sont défaits, trahis par Arminius, qu'ils croyaient être l'un des leurs. Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

The Big 12 conference announced it's Preseason 1st Team squad on Monday and Will Swanson & Austin Romaine were recognized!

Athlon Sports put on their preseason teams list ahead of the 2025 college football season!

This week Romaine and Ajay are joined by a special guest to talk about vaginal rejuvenation. Jeanne Perkins is the inventor of the V-lit which is a device that uses the power of LED light frequencies to help women who are facing issues with their vaginas as a result of things like menopause. If sex has become painful, or your vagina just doesn't get wet like it used to this episode is NOT to be missed.   Plus, Jeanne provided us with a special discount on the V-Lit. For a limited time you can go to www.sensualsciences.com and use the promo code: Romaine for $50 off your V-Lit. It also comes with free shipping!!  Send the us your sex and relationship questions and maybe you will inspire the next episode of The Dildo Whisperer. We have two ways to reach the show. You can call into our show at 844-695-2766 or you can email us at Askthedw@gmail.com. Follow us on social media @dildowhisperer The Dildo Whisperer is produced by DNR Studios. To subscribe to this show and the rest of the DNR Network of shows including the Cookie Jar Podcast visit: www.dnrstudios.com

Today's episode is on the Haitian Revolutionary religious leader Romaine-la-Prophétesse whose identity as a prophetess of the Virgin Mary was key to his leadership of an insurrectionary camp in pre-revolutionary Haiti. Join us to learn about Romaine's divine mission to abolish slavery, a definitely legitimate and not at all excommunicated priest, and the implications of getting topped by the Virgin Mary for your gender identity.   Check out our website, where you can find our sources, as well as everything there is to know about Queer as Fact. If you enjoy our content, consider supporting us on Patreon, checking out our merch, and following us on Instagram, Tumblr and Bluesky. [Image source: Romaine's signature, found in Terry Rey's The Priest and the Prophetess: Abbé Ouvière, Romaine Rivière, and the Revolutionary Atlantic World]

Tailler la route en Suisse, c'est facile ! La route est un lien, une fuite, une liberté et quelques nuisances aussi. Comment notre carte routière s'est-elle dessinée depuis l'Antiquité jusqu'à nos autoroutes ? Les routes sont un des grands atouts de la république et de l'Empire romain. On en trouve encore de nombreuses traces pavées dans nos paysages du XXIème siècle. La première voie romaine est la célèbre Via Appia, construite en 312 avant notre ère, qui permet le transport de troupes et de marchandises. À partir de cette artère, le réseau routier antique s'étend bientôt aux quatre points cardinaux. Un outil indispensable à l'appétit de conquêtes impériales : la traversée des Alpes devient un enjeu stratégique et ces voies romaines creusent leur sillon dans le territoire des Helvètes. Un territoire morcelé qui ne ressemble en rien à la Suisse d'aujourd'hui. Avec l'archéologue et historien, Laurent Flutsch, au micro de Pierre Jenny.

What is your love language? This week Romaine and Ajay explore the love languages. What are they and how can understanding them help your relationship?  Send the us your sex and relationship questions and maybe you will inspire the next episode of The Dildo Whisperer. We have two ways to reach the show. You can call into our show at 844-695-2766 or you can email us at Askthedw@gmail.com. Follow us on social media @dildowhisperer The Dildo Whisperer is produced by DNR Studios. To subscribe to this show and the rest of the DNR Network of shows including the Cookie Jar Podcast visit: www.dnrstudios.com

This week Romaine is going to teach Ajay about Sounding and just wait until you hear what he thinks it is! This episode had Ajay squirming in his seat. Together they explore what urethral sounding is, why people do it, how to do it safely and how to avoid injury. If you have ever thought about trying it out this episode is a great place top start your sounding education.    Send the us your sex and relationship questions and maybe you will inspire the next episode of The Dildo Whisperer. We have two ways to reach the show. You can call into our show at 844-695-2766 or you can email us at Askthedw@gmail.com. Follow us on social media @dildowhisperer The Dildo Whisperer is produced by DNR Studios. To subscribe to this show and the rest of the DNR Network of shows including the Cookie Jar Podcast visit: www.dnrstudios.com  

Avec le Père Eric Iborra

durée : 00:03:47 - La planète des sciences - par : Daniel FIEVET - Au sommaire de "la planète des sciences" cette semaine : une importante découverte archéologique dans l'Yonne, des flamants roses doués en mécanique des fluides et une nouvelle espèce de poisson née de la dernière pluie...

durée : 00:29:10 - L'Entretien archéologique - par : Antoine Beauchamp - Des fouilles préventives menées par l'INRAP près d'Auxerre ont révélé la présence d'une villa gallo-romaine très vaste habitée entre le Ier et le IVe siècles. On plonge dans ce chantier et ce passé où résonnent les eaux d'un bassin, d'une fontaine et de thermes. - réalisation : Olivier Bétard - invités : Alexandre Burgevin Archéologue, chargé d'opération et de recherche INRAP au sein de l'Unité mixte de recherche Chrono environnement de l'Université Marie et Louis Pasteur de Besançon

In this Market Mondays clip, hosts Rashad Bilal, Troy Millings, and Ian Dunlap dive deep into the remarkable comeback story of Robinhood. Once seen as a volatile platform for retail traders—often criticized for its gamification and accessibility—Robinhood has defied the odds, overcoming tough times and transforming into a force within the trading world.Fresh from their discussion at Bloomberg with Romaine, the hosts break down Robinhood's recent surge, exploring how the stock went from lows of $6.85 in 2022 to hitting highs around $77 in 2024. Ian highlights the stellar leadership of CEO Vlad Tenev, comparing his resilience and vision to iconic turnarounds like that of Uber under Dara Khosrowshahi. Vlad's unwavering commitment, ability to lean into criticism, and innovation—like embracing options, futures, and even sports betting—have driven Robinhood's resurgence.Troy discusses how Robinhood's controversial gamification actually played a pivotal role in educating and attracting younger retail investors to more sophisticated trading products. The conversation touches on the company's evolution from a simple app to a comprehensive desktop experience and how continued platform improvements have paralleled its financial success, with profit margins reaching an impressive 48.77%.The hosts also talk about Robinhood's ability to stay ahead of the curve, catering to their core audience, and refusing to shy away from who they are, while other legacy companies struggle to keep up. They draw analogies to sports, emphasizing that Robinhood's consistent improvements year after year make it a stock you wouldn't want to bet against.Whether you're a trader, investor, or someone fascinated by corporate turnarounds, this Market Mondays clip offers valuable insights into recognizing growth, innovation, and resilience in today's financial markets.*#Robinhood #StockMarket #MarketMondays #Investing #SuccessStory #Finance #RetailInvesting #Innovation #Crypto #OptionsTrading #FuturesTrading #BullMarket*Support this podcast at — https://redcircle.com/marketmondays/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Our Dildo Whisperer just returned from a 16 day cruise and it inspired this week's episode about cruising while cruising! Find out the joys of hooking up at sea and how to find the right cruise line to fit your needs. Romaine and Ajay discuss the proper way to cruise on a cruise without making rookie mistakes. Plus, they answer a couple of listener emails in Dear Dildo Whisperer! This is a fun episode that will have you wanting to take a vacation!  Send the us your sex and relationship questions and maybe you will inspire the next episode of The Dildo Whisperer. We have two ways to reach the show. You can call into our show at 844-695-2766 or you can email us at Askthedw@gmail.com. Follow us on social media @dildowhisperer The Dildo Whisperer is produced by DNR Studios. To subscribe to this show and the rest of the DNR Network of shows including the Cookie Jar Podcast visit: www.dnrstudios.com  

Good morning! On today’s show, Matt Swaim and Anna Mitchell welcome Fr. Peter Heasley to look at how to do Lectio Divina with the help of St. Augustine. Other guests include Kevin Prendergast on real friendship in a social media age, and Dr. John Bergsma with more thoughts on the Biblical roots of the Jubilee. Plus news, weather, sports, and more… ***** Collect for the Solemnity of the Ascension Gladden us with holy joys, almighty God, and make us rejoice with devout thanksgiving, for the Ascension of Christ your Son is our exaltation, and, where the Head has gone before in glory, the Body is called to follow in hope. Through our Lord Jesus Christ, your Son, who lives and reigns with you in the unity of the Holy Spirit, God, for ever and ever. ***** RECIPES FROM RITA: COBB SALAD Base: chopped iceberg or Romaine lettuce or mix of your favorite greensNow as far as the toppings, anything goes as long as you put it in piles or rows on top of the greens. Today I used:Bacon, crumbledBlue cheese crumbledGrape or cherry tomatoes, sliced or diced regular tomatoesHard boiled eggs, sliced thin – or now some folks like “jammy” eggsRed onion, sliced thinOlives (optional)Cucumbers (optional)Grilled chicken or salmon (pan or oven roasted and cooled) – I used salmon Assembly:Line a shallow platter or bowl with an inch of chopped lettuceAdd toppings in rows, spaced enough between each row to fit the platter or bowl. Drizzle on your favorite dressing. SPEED SCRATCH AVOCADO RANCH DRESSINGIngredients1 ripe avocado, mashed real fine1 cup real mayonnaise1/2 cup each: sour cream and milkShake of cayenne (optional)InstructionsJust whisk everything together! HOMEMADE RANCH DRESSING1/2 cup each mayonnaise, sour cream and milk or buttermilk1 teaspoon dried dill weed or 1 tablespoon freshMinced parsley and chives to taste- start with 2 teaspoons each (or you can use finely minced green onion)1/2 teaspoon garlic powder1/4 teaspoon onion powderSalt and pepper to taste (black or cayenne pepper)Lemon juice to tasteInstructionsWhisk everything together except lemon juice. Taste for seasonings and then add lemon juice. Start with 1 teaspoon and go from there. AVOCADO RANCHJust mash a ripe avocado real fine and stir it into the dressing. ***** Full list of guestsSee omnystudio.com/listener for privacy information.

The dildo whisper is always asking you to write into the show and this week you did! Romaine and Ajay start this week with a whole bunch of Ask the DW questions! Followed up by the much anticipated segment featuring Ajay's review of the AutoBlow! You aren't going to want to miss his honest thoughts on this advanced sex device. Special thanks to www.autoblow.com and Brian Sloan for sending Ajay an autoblow to try out.  Send the us your sex and relationship questions and maybe you will inspire the next episode of The Dildo Whisperer. We have two ways to reach the show. You can call into our show at 844-695-2766 or you can email us at Askthedw@gmail.com. Follow us on social media @dildowhisperer The Dildo Whisperer is produced by DNR Studios. To subscribe to this show and the rest of the DNR Network of shows including the Cookie Jar Podcast visit: www.dnrstudios.com  

➡️ DESCRIPTION: L'élection d'un nouveau pape est un événement rare et il vaut la peine de s'y arrêter pour réfléchir à ce que cela signifie. Dans cet épisode, j'ai la joie de m'entretenir avec deux spécialistes protestants du catholicisme historique et contemporain: Leonardo De Chirico (https://vaticanfiles.org/) et Maxime Georgel qui préside le site www.parlafoi.fr qui a récemment démontré l'inexistence de la papauté au premier siècle: https://parlafoi.fr/2025/01/28/la-papaute-nexistait-pas-au-premier-siecle/ TABLE DES MATIÈRES 00:00 - Intro 02:37 - Pourquoi s'intéresser au catholicisme et au pape? 14:37 - L'Église catholique hier et aujourd'hui 31:07 - François 1er 36:58 - Pub Logos 37:31 - Léon XIV 44:14 - Pourquoi les protestants rejettent-ils la papauté? 01:02:53 -

May Is masturbation month and this week the Dildo Whisperer and Ajay are joined by spiritual guide and author Kae Ecstatic. Kae is competeing in the Great BateWorld BateOff! Which is a masturbation competition that is taking place every Thursday on BateWorld.com. So make sure to check it out and cheer Kae on! Together Kae, Ajay and Romaine have a deep discussion about the connection between mind and body as it relates to our sexuality. Prepare to hear a deeply moving conversation about masculinity expecations and whole soul orgasms.  Send the us your sex and relationship questions and maybe you will inspire the next episode of The Dildo Whisperer. We have two ways to reach the show. You can call into our show at 844-695-2766 or you can email us at Askthedw@gmail.com. Follow us on social media @dildowhisperer The Dildo Whisperer is produced by DNR Studios. To subscribe to this show and the rest of the DNR Network of shows including the Cookie Jar Podcast visit: www.dnrstudios.com

durée : 00:05:47 - C'est une chanson - par : Frédéric Pommier - Elle est en concert chaque mardi jusqu'au 11 juin à la Divine Comédie à Paris, et fera la 1ère partie de Michel Fugain le 25 juin à Vaison-la-Romaine. Au micro de Frédéric Pommier, la chanteuse marseillaise Christina Rosmini évoque "La Llorona" dans la version de la Mexicaine Chavela Vargas.

Tous les week-ends, à 6h51 et 8h20, évasion touristique et gastronomique avec Vanessa Zhâ et Olivier Poels. Ils nous font découvrir quelques pépites du patrimoine, et des bons plans en France et à l'étranger. De quoi vous faire voyager ! Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

On this exclusive episode of Da Fixx, Spiritual Detox gets real with actor and writer Romaine Waite the visionary behind For His Name Sake. Inspired by powerful stories like John Q and The Shack, Romaine opens up about the journey behind the film, the deep layers of fatherhood, faith, and the family trauma that fuels his storytelling. This isn't just about cinema — it's about healing, purpose, and shaking the culture with Kingdom truth. “He restoreth my soul...” (Psalm 23:3) — and this convo might just do the same for you.

Another listener inspired episode! The NYT Wire Cutter recently published their review of the Best Anal Sex Toys. This week the Dildo Whisperer and Ajay discuss their picks. Find out if Romaine agrees with their selections and why she might not.  Send the us your sex and relationship questions and maybe you will inspire the next episode of The Dildo Whisperer. We have two ways to reach the show. You can call into our show at 844-695-2766 or you can email us at Askthedw@gmail.com. Follow us on social media @dildowhisperer The Dildo Whisperer is produced by DNR Studios. To subscribe to this show and the rest of the DNR Network of shows including the Cookie Jar Podcast visit: www.dnrstudios.com  

Key Points: • Origins: Inspired by the traditional diets of countries like Greece, Italy, and Spain. • Core principles: • Emphasis on fresh vegetables, fruits, whole grains, and legumes. • Healthy fats like olive oil and nuts. • Lean proteins—particularly fish and poultry. • Herbs and spices for flavor instead of salt. • Moderation with red wine and dairy (optional, and always in consultation with a healthcare provider).    Fun fact: The Mediterranean diet is consistently ranked as one of the healthiest diets globally due to its heart-protective benefits. The Mediterranean Diet is a way of eating based on the traditional dietary habits of countries bordering the Mediterranean Sea, including Greece, Italy, and Spain. It's renowned for promoting long-term health, especially for heart health, and is often hailed as one of the healthiest diets in the world.   The Mediterranean diet draws inspiration from the eating patterns of Mediterranean countries, where the focus has always been on fresh, seasonal, and local ingredients. It's a way of life that emphasizes balance, community, and enjoying meals together. This diet has been studied extensively and is linked to a variety of health benefits, particularly in reducing the risk of heart disease and stroke.   Fruits and Vegetables One of the hallmarks of the Mediterranean diet is an abundance of fresh fruits and vegetables. These are typically eaten in every meal, providing a rich source of vitamins, minerals, and antioxidants. Vegetables like tomatoes, spinach, and peppers, and fruits like oranges, grapes, and apples, are common. Whole Grains and Legumes Whole grains such as whole wheat bread, brown rice, and quinoa are staples. Legumes like lentils, chickpeas, and beans are also featured prominently. These foods are high in fiber, which promotes digestive health and helps maintain stable blood sugar levels. Healthy Fats Olive oil is the primary source of fat in the Mediterranean diet. It's rich in monounsaturated fats, which are heart-healthy. Nuts, seeds, and avocados also provide healthy fats, which are important for brain function and overall health. Lean Proteins Lean proteins, especially fish and poultry, are preferred over red meats. Fish like salmon, sardines, and mackerel are high in omega-3 fatty acids, which are crucial for heart health. Poultry is typically consumed in moderate amounts, and red meat is eaten sparingly. Herbs and Spices The Mediterranean diet emphasizes using herbs and spices to add flavor to dishes instead of relying on salt. Common herbs and spices include garlic, basil, oregano, thyme, rosemary, and cinnamon, which also offer additional health benefits due to their antioxidant properties. Moderation with Dairy and Wine Dairy is consumed in moderation, with an emphasis on low-fat or fat-free options like Greek yogurt and cheese (often feta or Parmesan). Wine is also consumed in moderation, usually red wine, and often with meals. It's important to note that wine should only be consumed if it's appropriate for your health and lifestyle, and always in consultation with a healthcare provider. The Mediterranean diet is consistently ranked as one of the healthiest diets globally, largely because of its heart-protective benefits. Studies have shown that people who follow the Mediterranean diet have a lower risk of developing heart disease, high blood pressure, and diabetes. It's also linked to a longer life expectancy and a lower risk of cognitive decline. In summary, the Mediterranean Diet is not just a way of eating but a lifestyle that focuses on whole, natural foods, healthy fats, lean proteins, and a moderate, balanced approach to eating. Whether you're looking to improve heart health, manage weight, or just eat more mindfully, the Mediterranean diet provides a delicious and sustainable way to nourish your body.    Scientific Benefits: • Blood sugar control: • The fiber from vegetables, whole grains, and legumes slows the absorption of glucose, preventing spikes. • Heart health benefits: • Rich in healthy fats and antioxidants, reducing inflammation and supporting cardiovascular health—a key concern for diabetics. • Weight management: • The diet is naturally lower in processed foods and sugar, promoting weight control, which can improve insulin sensitivity.     Breakfast: • Greek yogurt parfait with chia seeds, berries, and a sprinkle of nuts. • Vegetable omelet with spinach, tomatoes, and feta cheese.    Lunch: • Mediterranean salad bowl: Romaine, cucumbers, tomatoes, olives, grilled chicken, and a lemon-olive oil vinaigrette. • Hummus and veggie wrap: Whole wheat wrap with hummus, shredded carrots, cucumbers, and leafy greens.    Dinner: • Baked salmon with roasted zucchini and quinoa (season with lemon, garlic, and herbs). • Stuffed peppers with ground turkey, tomatoes, and brown rice.    Snack: • Mixed nuts with a few olives. • Cucumber slices with tzatziki.  Segment 5: Practical Tips for Getting Started (5-7 mins)    Shopping Tips: • Stick to the perimeter of the grocery store for fresh produce, lean meats, and whole grains. • Read labels: Choose olive oil-based dressings over creamy or sugary ones.    Meal Prep Strategies: • Batch cook grains and proteins for easy meal assembly during the week. • Make your own Mediterranean spice blend with oregano, thyme, garlic powder, and paprika.  

Jason Jones and Phil Smith preview the first-leg of Sunderland's play-off clash with Coventry City and bring you the latest injury news ahead of that tie - with Regis Le Bris revealing that Romaine Mundle won't be fit enough to feature at the CBS Arena.

The vast majority of people fantasize about having sex in public. What is the appeal? While it can be exciting it comes with plenty of risks. Romaine and Ajay share their tales of public sex while discussing the reasons behind why we are attracted to the idea.  Send the us your sex and relationship questions and maybe you will inspire the next episode of The Dildo Whisperer. We have two ways to reach the show. You can call into our show at 844-695-2766 or you can email us at Askthedw@gmail.com. Follow us on social media @dildowhisperer The Dildo Whisperer is produced by DNR Studios. To subscribe to this show and the rest of the DNR Network of shows including the Cookie Jar Podcast visit: www.dnrstudios.com

Mes chers camarades, bien le bonjour !Tout change en Histoire, absolument tout ! Les coutumes, les nations, les peuples, et même… les dieux, eh oui ! Aujourd'hui, on va causer religion romaine ! On a déjà fait un épisode pour introduire le sujet que je vous conseille d'écouter pour bien comprendre de quoi on va parler. Ce qu'il faut retenir, c'est que ces rituels sont au cœur de cette religion, et que cette dernière est elle-même au cœur de la vie civique des Romains. Donc en principe, les rituels ne devraient pas trop changer, d'autant que les Romains sont quand même hyper tatillons sur ça ! Sauf qu'en réalité, la religion romaine a bien subi des évolutions, et ça à cause de l'Histoire romaine, tout simplement. Alors, que s'est-il vraiment passé ?Bonne écoute !

TU won the AAC WGolf Championship and today learned their NCAA Regional destination, and Coach Mike Roters & player Romaine Masserey discussSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Are you ready for the next generation of sexual devices? It is so good that the manufactures actually had to create a warning label for this product! Romaine and Ajay are joined by Autoblow inventor Brian Sloan and they discuss the evolution of the Autoblow and how AI is changing the game in men's sexual wellness. Check out www.autoblow.com to see for yourself what all the hype is about.  Send the us your sex and relationship questions and maybe you will inspire the next episode of The Dildo Whisperer. We have two ways to reach the show. You can call into our show at 844-695-2766 or you can email us at Askthedw@gmail.com. Follow us on social media @dildowhisperer The Dildo Whisperer is produced by DNR Studios. To subscribe to this show and the rest of the DNR Network of shows including the Cookie Jar Podcast visit: www.dnrstudios.com

* This week's Derasha is dedicated in memory of Avraham ben Gemilah* Toward the end of Maggid – the main section of the Haggadah, when we discuss Yesiat Misrayim in fulfillment of the obligation to speak about the miraculous Exodus from Egypt on this night – we cite a Halachic ruling of Rabban Gamliel regarding the obligation of the Seder. Rabban Gamliel stated that one must discuss at the Seder the meaning of the Korban Pesach (paschal sacrifice), the Masa, and the Marror, and if one does not, then he does not fulfill his obligation. At my Seder, when we reach this point, I make sure that everyone who had left the table – such as the women arranging the food in the kitchen – returns to the table, and that this passage is read in both in Hebrew and English, so that it will be clearly understood by all. One of the questions that arise regarding this section is its sequence. Rabban Gamliel lists the three Misvot which must be discussed in the order of Pesach, Masa and Marror. Seemingly, this order is incorrect; the Marror should be discussed first. After all, the Marror commemorates the bitterness of slavery, whereas the Korban Pesach commemorates the miraculous plague of the firstborn on the night of Yesiat Misrayim, and the Masa commemorates our ancestors' hasty, frantic departure from Egypt. Quite obviously, Beneh Yisrael first experienced the bitterness of slavery, and then the miracle of the plague of the firstborn. The correct order, therefore, should be Marror, Pesach, Masa. Why did Rabban Gamliel move the Marror to the end of the list? To answer this question, we need to revisit the meaning and significance of the Marror. The Gemara instructs that the best option for Marror is "Hasa," which we call Romaine lettuce. Although this lettuce is not particularly bitter, it is the preferred choice because of its name – "Hasa" which alludes to the fact that "Has Ha'Kadosh Baruch Hu Alenu" – Hashem had mercy and compassion upon us. This seems very strange. If the entire purpose of the Marror is to remind us of the "bitterness," the pain and suffering that our ancestors endured, then why would we associate the Marror with compassion? Hashem's compassion was shown at the time of Yesiat Misrayim, not during the years of bitterness. Why, then, do we want the name of the vegetable used for Marror to allude to Hashem's mercy? The answer is that, indeed, the "bitterness" of slavery was an expression of Hashem's mercy and compassion. To understand how, let us consider an analogy to mortgage payments. A person with a mortgage can choose different payment plans. One possibility is to pay small, relatively easy sums each month, for a lengthy period of time. But he could also choose to "tighten his belt,", cutting back on other expenses so he can afford to pay more of his debt each month. This way, he is able to get out of debt faster. For reasons we do not fully understand, Hashem had told Abraham Abinu that his descendants would endure a 400-year period of slavery. However, Hashem saw that Beneh Yisrael would not survive such a lengthy period of exile. Beneh Yisrael were submerged in the impurity of Egypt, and had they remained there for 400 years, they would have plummeted to the lowest depths, from which they could not recover. Hashem therefore decided to increase the "monthly payments," so-to-speak, by intensifying the workload, so they could leave 190 years early – after just 210 years of slavery. The suffering the people endured during those 210 years amounted to the suffering they were to have experienced over the course of 400 years of bondage. It turns out, then, that the "bitterness" was a crucial component of the redemption from Egypt. Beneh Yisrael were able to leave Egypt only because they suffered not only exile, but "bitterness," such that 400 years' worth of exile was condensed into 210 years. Had this not happened, they could never have been redeemed. This easily explains why we eat "Hasa" as our Marror – because the bitterness commemorated by the Marror was indeed a manifestation of Hashem's boundless kindness and compassion for His beloved nation. With this in mind, we can return to Rabban Gamliel's statement. He listed "Pesach, Masa, Marror" in this sequence because it was only after the "Pesach" and the "Masa" that Beneh Yisrael understood the nature of the "Marror." While they were suffering, everything appeared "bitter." But later, in retrospect, after they left Egypt, they understood that the bitterness of those 210 years allowed them to "pay" their "debt" more quickly, which was critical for their survival as a people. We therefore discuss first the Korban Pesach and Masa, the redemption from Egypt, and then we are in a position to properly understand the Marror, the indispensable role played by the "bitterness" of slavery in the process of redemption. This might also be the reason why we dip the Marror in the sweet Haroset – to symbolize the fact that the bitterness of slavery was actually "sweet," as it ensured our ancestors' survival and eventual redemption. This is something we must remember during our own "bitter" periods, when we face challenges and hardship. At the moment, we see nothing "sweet" or beneficial about the difficult situation that we are experiencing. But we must trust that this "Marror," as "bitter" as it feels, is actually to our benefit. As regarding our ancestors' bondage in Egypt, Hashem is acting kindly toward us even when we endure hardship. This belief helps us remain strong and confident even in life's more challenging moments, as we will trust that everything we are going through is, in truth, to our benefit.

The Mishna in Masechet Pesahim lists the various vegetables that may be used to fulfill the Misva of Marror on the night of the Seder. The Rabbis teach us that these vegetables are listed in descending order of preference, and thus the first vegetable mentioned – Hazeret – is the most preferred vegetable to use for Marror. The Gemara identifies Hazeret as "Hasa," which alludes to the fact that the Almighty had mercy ("Has") on the Jewish People on the night of the Exodus. "Hasa" is generally understood as referring to lettuce. Strictly speaking, even iceberg lettuce may be used for Marror, though it is customary to use Romaine lettuce (perhaps because it is generally cleaner). The Bet Yosef (commentary to the Tur by Maran, Rav Yosef Karo, author of Shulhan Aruch) writes that although iceberg lettuce does not have a bitter taste, it is nevertheless suitable for Marror because it becomes bitter when it is left in the ground. The vegetable used for Marror does not have to actually taste bitter, but rather must be a vegetable that in general has a bitter taste. Thus, although the iceberg lettuce that is generally eaten has been removed from the ground before turning bitter, it may be used for Marror, and, as mentioned, it is in fact the preferred vegetable. Some Ashkenazim have the custom to use horseradish ("Chraine" in Yiddish), which is the third vegetable mentioned by the Mishna – "Tamcha." It appears that lettuce was not available in Ashkenazic lands, and so they had to resort to horseradish, and this then became their custom. We follow the custom of the Arizal (Rav Yishak Luria of Safed, 1534-1572) to place "Ulshin" – endives – at the center of the Seder plate, and then place lettuce on the bottom. It should be noted that one does not have to eat the endives, neither for Marror not for Korech (when we eat Masa and Marror together), though some have the custom to add some endives for Korech. One may, if necessary, combine different vegetables to reach the required quantity of Ke'zayit. Thus, one may combine some lettuce and some endives to reach a Ke'zayit. Likewise, an Ashkenazi who uses horseradish but finds it difficult to eat a Ke'zayit may add some lettuce or endives. The Rama (Rav Moshe Isserles of Cracow, 1525-1572) writes that if one cannot obtain any of the vegetables mentioned by the Mishna, then he may use any vegetable that has a bitter taste. The final item listed by the Mishna is "Marror," which could be understood to mean that if none of the other items are available, one may use any bitter-tasting vegetable. The Halachic authorities write that in such a case, one should not recite the Beracha of "Al Achilat Marror." Of course, one who uses lettuce for Marror must ensure that the lettuce is clean and free of insects, as otherwise he would be violating a prohibition by eating the Marror, as opposed to fulfilling a Misva. Nowadays one can purchase lettuce grown hydroponically or through other means that avoid infestation, and Hacham Ovadia Yosef strongly encouraged the use of this lettuce. Summary: According to Sephardic custom, Romaine lettuce should be used for Marror. One must ensure that the lettuce is free of insects. Although it is customary to use Romaine lettuce, one may, strictly speaking, use iceberg lettuce, as well. Our custom is to place endives in the center of the Seder plate, and place the lettuce at the bottom. One does not have to eat the endives, though some people add some endives to the Korech. If necessary, one may comine different forms of Marror to reach the required quantity of "Ke'zayit." If one cannot obtain any of these vegetables, he may use for Marror any bitter-tasting vegetable, but the Beracha of "Al Achilat Marror" should not be recited in such a case.

No one can agree on this mystery spot that has the ladies all questioning why it feels so good. This week Romaine and Ajay dleve into that mystery known as the gspot! What is it? Where is it? And how do you make the gspot work to your advantage during sex?  Send the us your sex and relationship questions and maybe you will inspire the next episode of The Dildo Whisperer. We have two ways to reach the show. You can call into our show at 844-695-2766 or you can email us at Askthedw@gmail.com. Follow us on social media @dildowhisperer The Dildo Whisperer is produced by DNR Studios. To subscribe to this show and the rest of the DNR Network of shows including the Cookie Jar Podcast visit: www.dnrstudios.com

Mes chers camarades, bien le bonjour ! L'armée romaine, c'est pas rare de la croiser dans des films, des jeux vidéo, ou dans la fiction en général. Mais est-ce que ça correspond à la réalité historique ? Plus concrètement, d'où venaient les soldats romains, comment étaient-ils entraînés, comment combattaient-ils, et à quoi ressemblait leur vie quotidienne ? C'est pour répondre à ces interrogations et à bien d'autres encore que j'ai eu le plaisir de recevoir dans un nouvel entretien Yann Le Bohec, professeur émérite à l'université Paris-Sorbonne, ainsi que grand spécialiste de l'Afrique romaine et de l'histoire militaire de Rome ! Bonne écoute sur Nota Bene !➤ Ces livres de Yann pourraient vous intéresser :➜ La vie quotidienne des soldats romains à l'apogée de l'Empire : https://www.tallandier.com/livre/la-vie-quotidienne-des-soldats-romains-2/➜ Histoire des guerres romaines : Milieu du VIIIe siècle avant J.-C. -410 après J.-C : https://www.tallandier.com/livre/histoire-des-guerres-romaines-2/➤ Merci à Histoire Magazine de nous avoir permis de faire cet entretien ! Découvrez leur numéro 14, “La guerre de l'Antiquité à nos jours”, auquel Yann a participé : https://histoiremagazine.fr/produit/histoire-magazine-n14/

Avec le Père Eric Iborra

with Meg EllefsonSee omnystudio.com/listener for privacy information.

Voyage dans une période très riche, mais que nous avons du mal à nous approprier, avec le professeur Lahcen Oulhaj.Produit avec le soutien de Maroc Telecom.

Virginie Girod raconte la bataille de Teutobourg dans un épisode inédit d'Au coeur de l'Histoire. En l'an 9 de notre ère, l'Empire romain essuie la pire défaite militaire de son histoire. En Germanie, à l'Est du Rhin, les troupes du gouverneur Varus avancent dans les bois de Teutobourg quand soudain, des hordes de Germains surgissent de toute part. Après trois jours de bataille, les Romains sont défaits, trahis par Arminius, qu'ils croyaient être l'un des leurs. Cet épisode a été réalisé en partenariat avec les éditions Dargaud et la bande-dessinée "Les Aigles de Rome", d'Enrico Marini.

Tailler la route en Suisse, c'est facile ! La route est un lien, une fuite, une liberté et quelques nuisances aussi. Comment notre carte routière s'est-elle dessinée depuis l'Antiquité jusqu'à nos autoroutes ? Les routes sont un des grands atouts de la république et de l'Empire romain. On en trouve encore de nombreuses traces pavées dans nos paysages du XXIème siècle. La première voie romaine est la célèbre Via Appia, construite en 312 avant notre ère, qui permet le transport de troupes et de marchandises. À partir de cette artère, le réseau routier antique s'étend bientôt aux quatre points cardinaux. Un outil indispensable à l'appétit de conquêtes impériales : la traversée des Alpes devient un enjeu stratégique et ces voies romaines creusent leur sillon dans le territoire des Helvètes. Un territoire morcelé qui ne ressemble en rien à la Suisse d'aujourd'hui. Avec l'archéologue et historien, Laurent Flutsch, au micro de Pierre Jenny.