Openly Expressive

Let's Play Catch Up | Healing | Trauma

Play Episode Listen Later Jul 14, 2025 37:37

In this episode let's talk healing, trauma, and how life be life'n

healing trauma

Goodbye Chapter 43, Hello Ch.44

Play Episode Listen Later Jan 26, 2025 47:39

In this episode I close out my 43rd year on earth, and welcome in year 44. Let the new chapter of my book be continued.

Snake Disguised As A Man -Snippet of my book "entitled Why We Date Our Daddy Issues"

Play Episode Listen Later Jan 18, 2025 6:36

In this episode I will be reading a snippet from my book.

snake entitled daddy issues snippet disguised

Cutting Ties with Toxic Relationships | Boundaries & Mental Health

Play Episode Listen Later Jan 4, 2025 55:17

Cutting ties with toxic people isn't easy, but it's necessary for your peace. In this episode, we dive deep into recognizing toxic relationships, setting firm boundaries, and protecting your mental health. Whether it's a friend, family member, or partner, letting go of toxicity is the first step to healing. Tune in for real talk, expert insights, and actionable advice on breaking free and reclaiming your happiness!

mental health boundaries cutting toxic relationships cutting ties

Healing Wounds | Mental Health | Self Love

Play Episode Listen Later Jan 2, 2025 56:03

Let's chop it up about masking wounds that need to be healed, breakups and moving on. --- Support this podcast: https://podcasters.spotify.com/pod/show/openlyexpressive/support

mental health self love healing wounds

He's my KRYPTONITE (My Breakup)

Play Episode Listen Later Dec 31, 2024 51:09

Let's dive into dating our childhood trauma. Welcome to season 4 baby. --- Support this podcast: https://podcasters.spotify.com/pod/show/openlyexpressive/support

breakup kryptonite

The Risk Of Giving Chances. (Video Message)

Play Episode Listen Later Jun 21, 2024 0:20

Stop giving a person or people multiple chances to hurt you. Once is ENOUGH! --- Send in a voice message: https://podcasters.spotify.com/pod/show/openlyexpressive/message Support this podcast: https://podcasters.spotify.com/pod/show/openlyexpressive/support

giving risk chances video message

Change/Loneliness/Transitioning

Play Episode Listen Later May 21, 2024 67:03

Change can be lonely. While healing and becoming the version u need to be for yourself, it can be lonely… but keep strong. --- Send in a voice message: https://podcasters.spotify.com/pod/show/openlyexpressive/message Support this podcast: https://podcasters.spotify.com/pod/show/openlyexpressive/support

change transitioning loneliness

We Collect RED FLAGS

Play Episode Listen Later Dec 2, 2023 26:12

While collecting RED FLAGS, we wonder why our lives are in shambles

red flags collect

Family can be TOXIC too‼️

Play Episode Listen Later Oct 28, 2023 20:29

Sometimes you even have to walk away from family to preserve your peace. --- Send in a voice message: https://podcasters.spotify.com/pod/show/openlyexpressive/message Support this podcast: https://podcasters.spotify.com/pod/show/openlyexpressive/support

family toxic

Colorism/“Reverse Colorism”

Play Episode Listen Later Oct 8, 2023 25:18

Colorism/Reverse is a form of prejudice within our own. And it's WACK‼️ --- Send in a voice message: https://podcasters.spotify.com/pod/show/openlyexpressive/message Support this podcast: https://podcasters.spotify.com/pod/show/openlyexpressive/support

reverse colorism

No Testimony Without a TEST‼️ #MentalHealth #SelfLove #SelfHelp #Podcast

Play Episode Listen Later Sep 27, 2023 23:03

In life we have testimonies, what's yours? #MentalHealth --- Send in a voice message: https://podcasters.spotify.com/pod/show/openlyexpressive/message Support this podcast: https://podcasters.spotify.com/pod/show/openlyexpressive/support

mental health self love testimony selfhelp

Play Episode Listen Later Aug 7, 2023 45:48

Each experience that we've encountered has shaped and molded us into who we are today. --- Send in a voice message: https://podcasters.spotify.com/pod/show/openlyexpressive/message Support this podcast: https://podcasters.spotify.com/pod/show/openlyexpressive/support

therapy colorism chop it up

Life In General

Play Episode Listen Later Jul 9, 2023 34:28

Let's Talk GOD, Vibes, And Life In General Welcome To Season 3 --- Send in a voice message: https://podcasters.spotify.com/pod/show/openlyexpressive/message Support this podcast: https://podcasters.spotify.com/pod/show/openlyexpressive/support

vibes life in general

Play Episode Listen Later Jun 9, 2023 25:50

Time to level up in life. Get rid of all hinderances (negative minded People & negative Things). --- Send in a voice message: https://podcasters.spotify.com/pod/show/openlyexpressive/message Support this podcast: https://podcasters.spotify.com/pod/show/openlyexpressive/support

time bad vibes ctrl alt delete

I'm back… miss me? Let's catch up

Play Episode Listen Later Jan 16, 2023 19:16

I've been M.I.A, I'm back ya'll and how I've missed u all♥️ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/openlyexpressive/message Support this podcast: https://anchor.fm/openlyexpressive/support

Self Love Intro(my book intro)

Play Episode Listen Later Oct 28, 2022 6:02

Self love is the best love, we must learn to love ourselves, before loving others. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/openlyexpressive/message Support this podcast: https://anchor.fm/openlyexpressive/support

self love

Play Episode Listen Later Oct 3, 2022 1:11

Let's start each day with these daily affirmations

I'M FEELING MYSELF(Success Updates) I hope to see u all at the top with me. xoxo

Play Episode Listen Later Sep 4, 2022 13:53

I'm this episode I'll fill you all in on my success and rise, as well as encouraging everyone to go for the gusto. You/We can do ANYTHING! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/openlyexpressive/message Support this podcast: https://anchor.fm/openlyexpressive/support

success

The AUDACITY of the double standard

Play Episode Listen Later Aug 6, 2022 45:13

Let's chop it up... Why is it ok for one gender to get away with things, that the other gender can't? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/openlyexpressive/message Support this podcast: https://anchor.fm/openlyexpressive/support

audacity double standards

Love, Lust, And Infatuation

Play Episode Listen Later Aug 6, 2022 31:47

Have you ever been infatuated with someone? Shucks I have: YIKES --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/openlyexpressive/message Support this podcast: https://anchor.fm/openlyexpressive/support

infatuation love lust

Boys will be boys. Sheesh!

Play Episode Listen Later Aug 6, 2022 15:33

So yeah he had on CROCKS(rolling eyes) BEWARE OF THE CROCKS --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/openlyexpressive/message Support this podcast: https://anchor.fm/openlyexpressive/support

sheesh boys will be boys crocks

We just need a break sometimes. Sheesh

Play Episode Listen Later Aug 6, 2022 11:44

Life can be a world-wind, we need to take a moment to RELAX, and REJUVENATE. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/openlyexpressive/message Support this podcast: https://anchor.fm/openlyexpressive/support

relax sheesh rejuvenate

Cherish your loved ones, while they are here. You just never know.

Play Episode Listen Later Aug 6, 2022 18:41

I am SHOCKED. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/openlyexpressive/message Support this podcast: https://anchor.fm/openlyexpressive/support

loved ones shocked never know

Being a parent= Being TIRED AF

Play Episode Listen Later Aug 6, 2022 15:53

Hats off to all parents, because this ain't for the WEAK!!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/openlyexpressive/message Support this podcast: https://anchor.fm/openlyexpressive/support

tired parent weak hats

Wake Up & WIN Wednesday's

Play Episode Listen Later Jul 20, 2022 29:16

Let's get our physical & mental in tact. Today is the start of our new beginning #LetsGOOO --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/openlyexpressive/message Support this podcast: https://anchor.fm/openlyexpressive/support

wake win wednesday

Finding your purpose

Play Episode Listen Later Jul 12, 2022 42:40

From the gutter to being on the rise. LIVE IN YOUR PURPOSE. I share my story. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/openlyexpressive/message Support this podcast: https://anchor.fm/openlyexpressive/support

finding your purpose

When being broken has you confusing lust for love.

Play Episode Listen Later Jul 12, 2022 23:40

Let's talk about confusing love, with lust, and therapy. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/openlyexpressive/message Support this podcast: https://anchor.fm/openlyexpressive/support

lust confusing

Step 1: Let the HEALING begin...

Play Episode Listen Later Jul 12, 2022 12:21

Let's talk trauma, therapy, loving thy self, and the toolage needed to rebuild. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/openlyexpressive/message Support this podcast: https://anchor.fm/openlyexpressive/support

healing begins

Being vulnerable can make your life FCK'D up at times.

Play Episode Listen Later Jul 9, 2022 45:49

Sometimes letting others know u are vulnerable, can be damaging. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/openlyexpressive/message Support this podcast: https://anchor.fm/openlyexpressive/support

vulnerable make your life

When is it time to walk away?

Play Episode Listen Later Jul 6, 2022 42:26

Knowing when to leave the toxicity. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/openlyexpressive/message Support this podcast: https://anchor.fm/openlyexpressive/support

walk away

The no FCKS given tour has begun.

Play Episode Listen Later Jul 4, 2022 22:12

I'm moving accordingly, and perhaps you should too. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/openlyexpressive/message Support this podcast: https://anchor.fm/openlyexpressive/support

tour fcks

Roe V. Wade: My EXPLICIT emotional RANT, and experiences.

Play Episode Listen Later Jul 4, 2022 32:07

My emotions hit the fan, sharing my stories and my opinion on Roe V. Wade, and parenthood. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/openlyexpressive/message Support this podcast: https://anchor.fm/openlyexpressive/support

emotional experiences roe v wade rant explicit

Learn to say NO, without guilt behind it.

Play Episode Listen Later Jul 3, 2022 28:36

Stop people pleasing. Saying no is the 1st step in pleasing yourself. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/openlyexpressive/message Support this podcast: https://anchor.fm/openlyexpressive/support

guilt say no

It is what it is: Keep It Moving.

Play Episode Listen Later Jul 3, 2022 18:37

Let's learn to embrace the fact that it is what it is, and move on from the misery. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/openlyexpressive/message Support this podcast: https://anchor.fm/openlyexpressive/support

keep it moving

I made it y'all (Paid podcaster now)

Play Episode Listen Later Jun 27, 2022 2:34

Thanking my

podcasters paid thanking

Pervs & Sugar Daddy's

Play Episode Listen Later May 19, 2022 25:05

Let's chop it about "Sugar Daddy's" and Pervs... and how they both go hand-in-hand. And also how I despise them both. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/openlyexpressive/message Support this podcast: https://anchor.fm/openlyexpressive/support

daddy sugar daddies pervs

Happy Mother's Day

Play Episode Listen Later May 8, 2022 3:54

hats happy mother

#CarChronicles & The rebuilding of me

Play Episode Listen Later Apr 27, 2022 16:58

Let's chop it up y'all --- Send in a voice message: https://anchor.fm/openlyexpressive/message Support this podcast: https://anchor.fm/openlyexpressive/support

rebuilding

RANTS to the RATCHET

Play Episode Listen Later Apr 22, 2022 29:14

stealing rants ratchet ranting

Free yourself…

Play Episode Listen Later Apr 15, 2022 7:02

Let's free ourselves from all in which hinders us from being our best selves. --- Send in a voice message: https://anchor.fm/openlyexpressive/message Support this podcast: https://anchor.fm/openlyexpressive/support

Forgive and forget them!

Play Episode Listen Later Apr 15, 2022 21:19

Chat: Forgive & forget the ppl who've wronged us. --- Send in a voice message: https://anchor.fm/openlyexpressive/message Support this podcast: https://anchor.fm/openlyexpressive/support

forgive and forget

Talk about it Tuesday(Therapy Talk)

Play Episode Listen Later Apr 12, 2022 7:33

Addressing Mental Health (NYC subway shooting). --- Send in a voice message: https://anchor.fm/openlyexpressive/message Support this podcast: https://anchor.fm/openlyexpressive/support

therapy talk about it tuesday

Autism Awareness/Acceptance Month

Play Episode Listen Later Apr 7, 2022 12:07

Giving you a glimpse into the lives of people with autism and their family. Thank you for your support, and please be kind to one another. --- Send in a voice message: https://anchor.fm/openlyexpressive/message Support this podcast: https://anchor.fm/openlyexpressive/support

giving acceptance autism awareness

Why would Will? Wednesday (Slap edition).

Play Episode Listen Later Apr 6, 2022 19:04

“Will slap”, and mental capacity. --- Send in a voice message: https://anchor.fm/openlyexpressive/message Support this podcast: https://anchor.fm/openlyexpressive/support

slap

First week of podcasting completed. THANK YOU FOR TUNING IN

Play Episode Listen Later Apr 1, 2022 2:33

Giving thanks 2U beautiful listeners… --- Send in a voice message: https://anchor.fm/openlyexpressive/message Support this podcast: https://anchor.fm/openlyexpressive/support

giving podcasting tuning 2u

Think About It Thursdays

Play Episode Listen Later Mar 31, 2022 3:02

Stop thinking, and start doing. Forget the HATERS! Let's Chop it up, Contact me via email: OpenlyExpressive@outlook.com --- Send in a voice message: https://anchor.fm/openlyexpressive/message Support this podcast: https://anchor.fm/openlyexpressive/support

haters chop

Why we cheat(Men & Women)

Play Episode Listen Later Mar 30, 2022 21:59

Why we cheat… the reasons, in my opinion. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/openlyexpressive/message Support this podcast: https://anchor.fm/openlyexpressive/support

cheat men women

Affirmation

Play Episode Listen Later Mar 29, 2022 0:13

Here's some affirmations, from me to you. --- Send in a voice message: https://anchor.fm/openlyexpressive/message Support this podcast: https://anchor.fm/openlyexpressive/support

affirmations

Take Charge Tuesday

Play Episode Listen Later Mar 29, 2022 9:50

It's time to take charge of your life, and put a play into action. #LetsDoThis --- Send in a voice message: https://anchor.fm/openlyexpressive/message Support this podcast: https://anchor.fm/openlyexpressive/support

take charge

Motivational/Money Making Monday

Play Episode Listen Later Mar 28, 2022 44:33

Let's get to the BAG, chase our dreams, and remove all negative ppl out of our live. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/openlyexpressive/message Support this podcast: https://anchor.fm/openlyexpressive/support

motivational bag moneymaking