Openly Expressive

In this episode I close out my 43rd year on earth, and welcome in year 44. Let the new chapter of my book be continued.

In this episode I will be reading a snippet from my book.

Cutting ties with toxic people isn't easy, but it's necessary for your peace. In this episode, we dive deep into recognizing toxic relationships, setting firm boundaries, and protecting your mental health. Whether it's a friend, family member, or partner, letting go of toxicity is the first step to healing. Tune in for real talk, expert insights, and actionable advice on breaking free and reclaiming your happiness!

Let's chop it up about masking wounds that need to be healed, breakups and moving on. --- Support this podcast: https://podcasters.spotify.com/pod/show/openlyexpressive/support

Let's dive into dating our childhood trauma. Welcome to season 4 baby. --- Support this podcast: https://podcasters.spotify.com/pod/show/openlyexpressive/support

Stop giving a person or people multiple chances to hurt you. Once is ENOUGH! --- Send in a voice message: https://podcasters.spotify.com/pod/show/openlyexpressive/message Support this podcast: https://podcasters.spotify.com/pod/show/openlyexpressive/support

Change can be lonely. While healing and becoming the version u need to be for yourself, it can be lonely… but keep strong. --- Send in a voice message: https://podcasters.spotify.com/pod/show/openlyexpressive/message Support this podcast: https://podcasters.spotify.com/pod/show/openlyexpressive/support

While collecting RED FLAGS, we wonder why our lives are in shambles

Sometimes you even have to walk away from family to preserve your peace. --- Send in a voice message: https://podcasters.spotify.com/pod/show/openlyexpressive/message Support this podcast: https://podcasters.spotify.com/pod/show/openlyexpressive/support

Colorism/Reverse is a form of prejudice within our own. And it's WACK‼️ --- Send in a voice message: https://podcasters.spotify.com/pod/show/openlyexpressive/message Support this podcast: https://podcasters.spotify.com/pod/show/openlyexpressive/support

In life we have testimonies, what's yours? #MentalHealth --- Send in a voice message: https://podcasters.spotify.com/pod/show/openlyexpressive/message Support this podcast: https://podcasters.spotify.com/pod/show/openlyexpressive/support

Each experience that we've encountered has shaped and molded us into who we are today.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/openlyexpressive/message Support this podcast: https://podcasters.spotify.com/pod/show/openlyexpressive/support

Let's Talk GOD, Vibes, And Life In General Welcome To Season 3 --- Send in a voice message: https://podcasters.spotify.com/pod/show/openlyexpressive/message Support this podcast: https://podcasters.spotify.com/pod/show/openlyexpressive/support

Time to level up in life. Get rid of all hinderances (negative minded People & negative Things). --- Send in a voice message: https://podcasters.spotify.com/pod/show/openlyexpressive/message Support this podcast: https://podcasters.spotify.com/pod/show/openlyexpressive/support

I've been M.I.A, I'm back ya'll and how I've missed u all♥️ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/openlyexpressive/message Support this podcast: https://anchor.fm/openlyexpressive/support

Self love is the best love, we must learn to love ourselves, before loving others. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/openlyexpressive/message Support this podcast: https://anchor.fm/openlyexpressive/support

Let's start each day with these daily affirmations

I'm this episode I'll fill you all in on my success and rise, as well as encouraging everyone to go for the gusto. You/We can do ANYTHING! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/openlyexpressive/message Support this podcast: https://anchor.fm/openlyexpressive/support

Let's chop it up... Why is it ok for one gender to get away with things, that the other gender can't? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/openlyexpressive/message Support this podcast: https://anchor.fm/openlyexpressive/support

Have you ever been infatuated with someone? Shucks I have: YIKES --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/openlyexpressive/message Support this podcast: https://anchor.fm/openlyexpressive/support

So yeah he had on CROCKS(rolling eyes) BEWARE OF THE CROCKS --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/openlyexpressive/message Support this podcast: https://anchor.fm/openlyexpressive/support

Life can be a world-wind, we need to take a moment to RELAX, and REJUVENATE. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/openlyexpressive/message Support this podcast: https://anchor.fm/openlyexpressive/support

I am SHOCKED. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/openlyexpressive/message Support this podcast: https://anchor.fm/openlyexpressive/support

Hats off to all parents, because this ain't for the WEAK!!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/openlyexpressive/message Support this podcast: https://anchor.fm/openlyexpressive/support

Let's get our physical & mental in tact. Today is the start of our new beginning #LetsGOOO --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/openlyexpressive/message Support this podcast: https://anchor.fm/openlyexpressive/support

From the gutter to being on the rise. LIVE IN YOUR PURPOSE. I share my story. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/openlyexpressive/message Support this podcast: https://anchor.fm/openlyexpressive/support

Let's talk about confusing love, with lust, and therapy. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/openlyexpressive/message Support this podcast: https://anchor.fm/openlyexpressive/support

Let's talk trauma, therapy, loving thy self, and the toolage needed to rebuild. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/openlyexpressive/message Support this podcast: https://anchor.fm/openlyexpressive/support

Sometimes letting others know u are vulnerable, can be damaging. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/openlyexpressive/message Support this podcast: https://anchor.fm/openlyexpressive/support

Knowing when to leave the toxicity. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/openlyexpressive/message Support this podcast: https://anchor.fm/openlyexpressive/support

I'm moving accordingly, and perhaps you should too. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/openlyexpressive/message Support this podcast: https://anchor.fm/openlyexpressive/support

My emotions hit the fan, sharing my stories and my opinion on Roe V. Wade, and parenthood. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/openlyexpressive/message Support this podcast: https://anchor.fm/openlyexpressive/support

Stop people pleasing. Saying no is the 1st step in pleasing yourself. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/openlyexpressive/message Support this podcast: https://anchor.fm/openlyexpressive/support

Let's learn to embrace the fact that it is what it is, and move on from the misery. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/openlyexpressive/message Support this podcast: https://anchor.fm/openlyexpressive/support

Thanking my

Let's chop it about "Sugar Daddy's" and Pervs... and how they both go hand-in-hand. And also how I despise them both. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/openlyexpressive/message Support this podcast: https://anchor.fm/openlyexpressive/support

Let's chop it up y'all --- Send in a voice message: https://anchor.fm/openlyexpressive/message Support this podcast: https://anchor.fm/openlyexpressive/support

Let's free ourselves from all in which hinders us from being our best selves. --- Send in a voice message: https://anchor.fm/openlyexpressive/message Support this podcast: https://anchor.fm/openlyexpressive/support

Chat: Forgive & forget the ppl who've wronged us. --- Send in a voice message: https://anchor.fm/openlyexpressive/message Support this podcast: https://anchor.fm/openlyexpressive/support

Addressing Mental Health (NYC subway shooting). --- Send in a voice message: https://anchor.fm/openlyexpressive/message Support this podcast: https://anchor.fm/openlyexpressive/support

Giving you a glimpse into the lives of people with autism and their family. Thank you for your support, and please be kind to one another. --- Send in a voice message: https://anchor.fm/openlyexpressive/message Support this podcast: https://anchor.fm/openlyexpressive/support

“Will slap”, and mental capacity. --- Send in a voice message: https://anchor.fm/openlyexpressive/message Support this podcast: https://anchor.fm/openlyexpressive/support

Giving thanks 2U beautiful listeners… --- Send in a voice message: https://anchor.fm/openlyexpressive/message Support this podcast: https://anchor.fm/openlyexpressive/support

Stop thinking, and start doing. Forget the HATERS! Let's Chop it up, Contact me via email: OpenlyExpressive@outlook.com --- Send in a voice message: https://anchor.fm/openlyexpressive/message Support this podcast: https://anchor.fm/openlyexpressive/support

Why we cheat… the reasons, in my opinion. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/openlyexpressive/message Support this podcast: https://anchor.fm/openlyexpressive/support

Here's some affirmations, from me to you. --- Send in a voice message: https://anchor.fm/openlyexpressive/message Support this podcast: https://anchor.fm/openlyexpressive/support

It's time to take charge of your life, and put a play into action. #LetsDoThis --- Send in a voice message: https://anchor.fm/openlyexpressive/message Support this podcast: https://anchor.fm/openlyexpressive/support

Let's get to the BAG, chase our dreams, and remove all negative ppl out of our live. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/openlyexpressive/message Support this podcast: https://anchor.fm/openlyexpressive/support

Allow me to introduce myself. Let's Chop It Up --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/openlyexpressive/message Support this podcast: https://anchor.fm/openlyexpressive/support