Self Love School with Sotoda Saifi

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My name is Sotoda Saifi, and on this series of Podcasts I want to share with you how we can create Self Love, self care and confidence. I am grateful to have amazing conversations with the most fascinating and insightful people in the world, who share with us their experience on how they went from s…

Sotoda Saifi


    • Aug 19, 2021 LATEST EPISODE
    • monthly NEW EPISODES
    • 45m AVG DURATION
    • 17 EPISODES


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    Latest episodes from Self Love School with Sotoda Saifi

    S2 E1: PROCESSING EMOTIONS - ANGER & RAGE

    Play Episode Listen Later Aug 19, 2021 15:26


    THE WORLD IS IN CHAOS, SOME MORE THEN OTHERS. IF YOU ARE FEELING ANGER AND RAGE LISTEN TO THIS SHORT PODCAST TO HELP YOU PROCESS YOUR EMOTIONS IN A HEALTHY WAY. IF WE DON'T HEAL ANGER IT BECOMES RESENTMENT, RESENTMENT BECOMES HATE 7 HATE BECOME PHYSICAL DISESE SUCH AS CANCER, HEART DISEASE, LIVER AND LUNG ISSUES. IF YOU NEED MORE HELP PROCESSING YOUR ANGER ON A PERSONAL OR COLLECTIVE LEVEL CONTACT ME ON INFO@SOTODASAIFI.COM OR VISIT WWW.SOTODASAIFI.COM/COACHING INSTAGRAM: @SOTODASAIFITHERAPY @SELF.LOVE.SCHOOL --- Support this podcast: https://anchor.fm/sotoda-saifi/support

    16. Barbara ON: Cultivating Feminine energy

    Play Episode Listen Later May 15, 2021 46:47


    Welcome to Self Love School, where we connect in a community of Self Love, Self Care & Confidence. Today’s guest is the amazing Barbara, founder of @fiercebeautycoaching, who is a psychologist and a Feminine Integration Coach. Her work has inspired many and she’s with us here today. I am so exited to share our podcast on Feminine energy with you guys. We discuss: ⭐️ Cultivating Feminine energy ⭐️ Using our intuition to create fulfilling soul aligned career, ⭐️ Empowering our romantic relationships, ⭐️ Finding inner truth and so much more. So stay tuned and make sure you listen all the way through. Make sure you’ve subscribed, rates and reviewed the podcast. --- Support this podcast: https://anchor.fm/sotoda-saifi/support

    15. Zahra Aljabri ON: Relationships & Divine Love

    Play Episode Listen Later May 4, 2021 37:11


    Welcome to Self Love School, where we connect together in a community of Self Love, Self Care & Confidence. Today’s wonderful guest is Zahra Aljabri, founder of @practicalmuslim, who is a Spiritual Mindset Coach that empowers bold Muslims to connect with their Divine essence, transforming their lives with abundance of love, peace and wealth! I am so exited to share our podcast on Relationships & Divine Love with you guys, where we talk about what Love is in Islam and Spirituality! How we can create a healthy, divine relationship? Is it possible to create a healthy relationship after a toxic relationship or divorce? And How? What lessons we can learn from Khadija RA and Prophet Mohammad pbuh and their relationship? What it means to have a healthy marriage? What role does masculinity & femininity play in a fulfilling relationship or marriage! So stay tuned and make sure you listen all the way through. Make sure you’ve subscribed, rates and reviewed the podcast. Zahra Aljabri @practicalmuslim --- Support this podcast: https://anchor.fm/sotoda-saifi/support

    A. HELWA ON: Islam & Spirituality

    Play Episode Listen Later Nov 5, 2020 59:06


    I am so grateful and exited to welcome you to this episode of Self Love School podcasts. In today’s episode we speak on Spirituality and Islam with the talented author A. Helwa, who has helped thousands of people understand the deeper dimensions of their soul. Helwa is known for her Best-selling book “Secrets of Divine Love”, A spiritual journey into the heart of Islam and has inspired thousands of people through her inviting, gentle and passionate approach to spirituality. The book speaks straight to the heart of the reader and with every page, guides them on a journey to the pure Love of the Divine. Her popular blog @quranquotesdaily, was established while attending a Masters in Divinity, as a means of helping others overcome personal and spiritual struggles on their journey of experiencing Divine Love. No matter what your faith and background, this podcast will not only enlighten their minds, but inspiring the soul towards deeper intimacy with God. We discuss what exactly the Spiritual path involves, what is Suluk and what it means to return to source and take the path of the Divine. Helwa beautifully explains how we purify the heart, surrender, let go of attachments, forgive and become receptive to the Grace of God. We talk about Manifestation, The Law of Attraction and living life of service. We also briefly cover 'Life after Death' and how we prepare for that here on Earth. Make sure you listen all the way through to find out the answer to all these questions. Thank you for being with us and I hope you enjoy this episode. Don't forget to share and leave a feedback if you enjoyed listening to this episode. To learn more about A. Helwa’s work and how to approach the Divine through Love visit https://authorahelwa.com ORDER ‘Secrets of Divine Love’ : www.secretsofdivinelove.com Instagram @Sotoda_Saifi & @Self.Love.School Youtube: Sotoda Saifi - Self Love School I have tons of free resources on my website www.SotodaSaifi.com- click on FREE GIFTS Email: info@SotodaSaifi.com Contact me to book 1:1 Online Hypnotherapy sessions (women only) WhtasApp +44 7752242176 Many blessings Sotoda Saifi Hypnotherapist & Coach 1 Harley street London W1

    RIKKI ON: CREATING A CONSCIOUS BUSINESS

    Play Episode Listen Later Sep 16, 2020 43:19


    IN TODAY'S EPISODE WE TALK ABOUT THE CHALLENGES WE MAY FACE CREATING A CONSCIOUS BUSINESS & HOW TO OVERCOME THEM. WE COVER FEAR OF FAILURE, CARING WHAT OTHER POEPLE THINK & TAKING INSPIRED ACTION, BASED ON AN INTUITIVE GUIDANCE.  WE TAP INTO CONSCIOUS PARENTING & HOW HAVING KIDS CAN ACTUALLY BE A MOTIVATION RATHER THAN A HINDRANCE.  FOR MORE INFORMATION ON WHAT WE DO & OUR UPCOMING RETREAT CONTACT US ON INSTAGRAM: RIKKI: @thisisrikki & @thecocoonuk Sotoda: @sotoda_saifi & @self.love.school OR EMAIL ME ON INFO@SOTODASAIFI.COM --- Support this podcast: https://anchor.fm/sotoda-saifi/support

    Self Love School with Sotoda Saifi (Trailer)

    Play Episode Listen Later Aug 30, 2020 0:30


    --- Support this podcast: https://anchor.fm/sotoda-saifi/support

    SACRED UNION - BALANCING INNER FEMININE & MASCULINE ENERGY

    Play Episode Listen Later Aug 30, 2020 29:29


    TO CREATE HEALTHY RELATIONSHIPS IT IS ESSENTIAL THAT WE FORGIVE. TO BE ABLE TO BALANCE OUR INNER FEMININE AND MASCULINE ENERGY WE MUST FORGIVE EVERYONE OF THE OPPOSITE ENERGY. IN THIS GUIDED MEDITATION WE EXPLORE OUR OWN INNER WOUNDS AND BALANCING THEM. I HOPE YOU ENJOY IT AND HAVE A WONDERFUL DAY! As a Hypnotherapist & Coach my focus is to understands human needs and desires within the context of the way we feel, interact, connect and behave with ourselves and others. I use psychology & spirituality together to find solutions and desired outcome based on individual needs. To Book private Hypnotherapy & Coaching sessions to heal inner child wounds use the link in bio or DM is Hypnotherapist & Coach www.SotodaSaifi.com SACRED APOLOGY BY JEFF BROWN --- Support this podcast: https://anchor.fm/sotoda-saifi/support

    This is a Hypnosis to help you take your power back from anyone who has ever hurt you.

    Play Episode Listen Later Jul 11, 2020 33:50


    .. --- Support this podcast: https://anchor.fm/sotoda-saifi/support

    Tarinee Sawetnaphanon ON building a business and facing the fears on our way to financial freedom.

    Play Episode Listen Later Oct 18, 2019 35:08


    Tarinee is an Entrepreneur, a property investor, a speaker, an author, a wealth coach as well as being a happy single mother. Her books : 'The landlord's guide.', 'Happiness, Health and Wealth, Yes! You can have it all.', and 'Single mum and happy' are available on het website https://www.tarineesawetnaphanon.com/ for purchase. In this episode Tarinee shares with us her incredible wisdom on business and finances. We discuss how important our vision, values and purpose is in choosing the right business for us. Make sure you listen all the way through if you want to find out what to do if you want to start your own business with a stable foundation that will ultimately set you up for financial success and freedom. Much love and God bless you.

    Mark Dempster ON: What is Addiction and how can we heal it?

    Play Episode Listen Later Sep 26, 2019 47:58


    Mark Dempster is an addiction therapist at Harley Street, London and has been personally recovering from addiction himself. I am so grateful and exited to welcome you to this episode of Self Love School podcast, Mark has helped thousands of people including many celebrities and well knows people heal their addictions and live a healthy, fulfilling and meaningful lives. He is also a best selling author to " Nothing to Declare: Confessions of an Unsuccessful Drug Smuggler, Dealer and Addict" and "The Ongoing Path: A Guide to Stopping Addictive Behaviour and Fulfilling Ambition", which are both available on Amazon.co.uk. We discuss what exactly Addiction is and where it comes from. Why do we find ourselves addicted to certain things and what are the core issues related to addiction. How do we know we are addicted? Addiction can be to so many different things: Alcohol, Drugs, Caffeine, Gambling, Food, Sugar, Work, Shopping, Attention, Other People, Use of our Phone etc. If addiction is not dealt with on a deep level, it tends to transform from one form to another. Make sure you listen all the way through to find out the answer to all these questions. Thank you for being with us and I hope you enjoy this episode. Don't forget to share and leave a feedback if you enjoyed listening to this episode. God bless you!

    Mohib: ON How to Live a Purpose Driven Life

    Play Episode Listen Later Sep 11, 2019 98:18


    Mohib's authentic nature is an inspiration and what he talks about is fascinating and powerful. He talks about growing up in a broken home, feeling rejected and disappointed, and how he got himself out of that trance of unworthiness, which makes his transformation so incredible. We discussed the Spiritual journey and how it leads you to Service and guides you to Live a Purpose Driven Life. This episode is vulnerable and raw so make sure you listen all the way through. Much love to all.

    What is Anxiety and how to deal with it?

    Play Episode Listen Later Sep 5, 2019 4:32


    Anxiety is an intense emotion of Fear. Where does this Fear come from? Why do we fear the future, why do we fear rejection or abandonment, why do we fear what people think about us. Where does this insecurity come from, this unworthiness. The self doubt, we live in a society that teaches us to please others early in childhood, so we don't feel safe so we start fearing the future. The answer is becoming aware of our deep subconscious beliefs and change the patterns, then we can live a more joyous and blissful life and have deeper more meaningful experiences and relationships.

    Marvin Foe Aman: ON Science of Spirituality and Self Love

    Play Episode Listen Later Aug 29, 2019 77:30


    On this episode of Self Love School, I sat down with entrepreneur and hypnotherapist Marvin Foe Aman. Marvin is also known for his public speaking on Spirituality and is the founder of ‘The Science of Spirituality’.  Marvin reminds us that all the anxiety that we feel is an expression of what is inside of us rather than caused by our circumstances. So going within will give us the opportunity to resolve any negative emotions we have. We discussed how being vulnerable is one of the most important parts of healing.  Marvin also shared his own struggles in relationship dynamics and how he overcame them and released the blocks that were causing disharmony. This episode is powerful for anyone who is experiencing anxiety, stress or depression in any area of their lives, be it health, relationships or career. This episode will also benefit someone who is experiencing an awakening and is interested in raising their consciousness and the collective consciousness around them.

    Self Love with Anxiety

    Play Episode Listen Later Jul 3, 2019 11:52


    How do we Love Ourselves when we feel anxious

    Embrace your Divine Feminine energy

    Play Episode Listen Later Jun 27, 2019 59:59


    This event is for Women Only and we’re going to be exploring our connection to our femininity and divinity. So often women get stuck in their masculine energy when we analyse, plan things, working hard, we forget to Flow and lean back, take care of our bodies, nourish and nurture ourselves. We will be going through what types of activities put us back into our feminine energy and what we can do to quickly drop back into our hearts after a long day at work. When we are in our feminine energy we are open to receive; the energy is open because our hearts are open. At the event: .

    Healing the Heart ❤️: Love | Relationships | Attachment styles group healing.

    Play Episode Listen Later Jun 22, 2019 119:27


    We will be focusing on the 4 different Attachment styles and we will be going through what causes them, how they affect our relationships at present and how we can heal them once and for all. We will do a hypnosis to release all limiting beliefs around love and relationships + we will do a inner child healing guided meditation. If you are ready to embrace and balance the Divine Feminine and Divine Masculine energy, this event is for you.

    How do we forgive others when we are hurting?

    Play Episode Listen Later May 16, 2019 54:28


    What do we do when we have anger, resentment, blame, self doubt, jealousy, sadness and grief? Forgiveness benefits the forgiver. Whereas, holding onto the past, the mistakes, the hurt, the resentment, the failures takes effort and energy. If you want to save your efforts and energy, open your heart and forgive. Forgive yourself, forgive others. Forgiveness doesn't excuse anything, it just frees you to do something about the situation. And it frees the heart to breathe, love and trust. It’s amazingly powerful and liberating. Forgiveness Made Easy If you want to enjoy the present and move on to a better place, what you need is forgiveness. Can we really ever forgive someone who has hurt us? How to forgive when it’s so hard? It’s difficult t because the pain is deep on a subconscious level, but with meditation it’s possible. Even though it’s easier said than done, and even though the process of forgiving isn’t always easy, the result is worth it! It’s amazingly powerful and liberating, it’s one of the best things you can do for your mind, body and relationships.

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