Podcasts about self love school

When was the last time you had a profound realization that led to a transformation in your life? In this episode of the Crown Yourself podcast, guest Anna Rose, Founder and CEO of Self-Love School, shares her journey of living authentically and embracing radical self-love. She discusses overcoming fears, such as becoming a solo skydiver, and the importance of setting firm boundaries, especially online. Anna opens up about her traumatic past and the transformative realization that self-love is the antidote to self-hate. Host Kimberly Spencer also shares her experiences with visibility and boundaries. Together, they explore the significance of self-care, healing, and bodywork in personal empowerment, offering valuable insights for listeners seeking to live more authentic and empowered lives. What you will learn from this episode… Living authentically and facing fears Setting boundaries and embracing visibility Overcoming trauma and self-hatred Prioritizing self-love and self-care Healing and setting boundaries after experiencing domestic violence The power of inner work, bodywork, and self-care practices Morning and nightly routines for success Defining queendom as living in true sovereign authentic power Enjoy, sovereigns! Listen to the episode on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, or your favorite podcast listening platform. You can also watch the episode on Youtube. Moments of Note: Living in Authentic Power (00:00:00) Anna discusses the meaning of her queendom and living authentically, trusting herself, and facing fears. Introduction to Crown Yourself Podcast (00:00:23) Host Kimberly Spencer introduces the Crown Yourself podcast and welcomes Anna as a guest. Facing Fears and Living Fearlessly (00:01:31) Anna shares her experiences of facing fears, such as becoming a solo skydiver, and living fearlessly. Sharing Life and Building Businesses (00:03:23) Anna discusses her journey of sharing her life, being transparent, and building her businesses. Embracing Radical Honesty and Truth (00:04:23) Anna talks about her natural inclination towards storytelling, radical honesty, and living truthfully. Living Without Shame and Holding Boundaries (00:08:05) Anna discusses living without shame, embracing all aspects of her life, and holding firm boundaries. Establishing Strong Boundaries (00:10:05) Host Kimberly and Anna discuss setting boundaries, especially concerning privacy and dealing with haters. Challenging Boundaries and Making Decisions (00:13:18) Anna shares her experience of challenging boundaries, particularly in dealing with relentless attention and stalking. Holding Firm Boundaries and Self-Love (00:15:40) The discussion revolves around setting boundaries, especially in toxic relationships, and the importance of self-love. Expanding Visibility and Holding Equilibrium (00:16:08) Anna shares insights on expanding visibility, holding equilibrium, and not being addicted to applause or crippled by the boos. The capacity to be seen and the power of energy (00:19:59) Anna discusses the impact of being authentically seen and the power of energy in connecting with others. Overcoming self-hate and finding self-love (00:21:52) Anna shares her journey of overcoming self-hate, hitting rock bottom, and finding self-love as a way to heal and transform her life. Prioritizing self-care and boundaries (00:27:36) Anna emphasizes the importance of prioritizing self-care and setting boundaries, especially in the midst of a busy and complex life. Assertiveness, decisiveness, and holding boundaries (00:33:31) Anna discusses the balance between assertiveness and being perceived as "bitchy," emphasizing the importance of intention and self-awareness in holding boundaries. Addressing domestic violence and core wounds (00:35:24) Anna opens up about her personal experience with domestic violence, highlighting the importance of addressing core wounds and shining a spotlight on domestic violence to support others. Healing Core Wounds (00:39:21) Anna shares her experiences of healing core wounds related to feeling unlovable and unsafe in love. Seeking Help and Healing (00:40:17) Anna discusses seeking help from a coach specializing in psych trauma work and the process of healing through breathwork and bodywork. Surviving Domestic Violence (00:41:22) Anna recounts her experience of leaving an abusive relationship and the importance of speaking out against domestic violence. Embracing Fearlessness (00:45:42) Anna and Kimberly discuss facing fears, including skydiving, as a part of their healing journey. Industry Disruption and Business Innovation (00:47:51) Anna shares her innovative business model and the challenges she faces in disrupting the industry. Healing Through Body Work (00:52:17) Anna and Kimberly emphasize the power of bodywork in healing trauma and unlocking trapped emotions. Morning and Nightly Routines (00:57:40) Anna describes her morning routine for setting up a successful day and her nightly routine for unwinding and relaxation. Defining Queendom (00:59:18) Anna defines her queendom as living in authentic power and creating an empire from a place of self-trust and authenticity. Crowning Yourself (00:59:43) Anna shares her perspective on crowning herself, emphasizing self-trust and authenticity. Crowning of Self (00:59:53) Anna shares her self-love practices and the impact on her life. Parting Words (01:01:01) Speaker 3 thanks Anna for being on the show and encourages listeners to own their throne and mind their business. Closing Remarks (01:01:09) Speaker 2 thanks the audience for tuning in, encourages subscribing and sharing, and invites them to connect on social media. Mentions + Additional Resources: "Self-Love School": "00:13:18" "Tony Robbins' 'Awaken the Giant Within' (Book)": "00:50:21" "Breathwork (Body Work)": "00:52:17" "Cranial Sacral Therapy (Body Work)": "00:54:16" Connect with Anna Rose WEBSITE: https://www.annarose.co/ SOCIAL MEDIA LINKS FACEBOOK: https://www.facebook.com/annaroserichards/ INSTAGRAM: https://www.instagram.com/thereal_annarose/ TWITTER: https://twitter.com/annarichards__ YOUTUBE: https://www.youtube.com/channel/UCG3hdvFlrH1MLBA0D3AUFsg APPLE PODCASTS: https://podcasts.apple.com/au/podcast/the-anything-goes-podcast/id1518370373 Transcript: For a full episode transcript, it can be found here. Sharables: For sharable images, quotes, and other social media posts to add some royal sparkle to your socials (with proper tagging and credit, of course), they can be found here. ____________

When was the last time you had a profound realization that led to a transformation in your life? In this episode of the Crown Yourself podcast, guest Anna Rose, Founder and CEO of Self-Love School, shares her journey of living authentically and embracing radical self-love. She discusses overcoming fears, such as becoming a solo skydiver, and the importance of setting firm boundaries, especially online. Anna opens up about her traumatic past and the transformative realization that self-love is the antidote to self-hate. Host Kimberly Spencer also shares her experiences with visibility and boundaries. Together, they explore the significance of self-care, healing, and bodywork in personal empowerment, offering valuable insights for listeners seeking to live more authentic and empowered lives. What you will learn from this episode… Living authentically and facing fears Setting boundaries and embracing visibility Overcoming trauma and self-hatred Prioritizing self-love and self-care Healing and setting boundaries after experiencing domestic violence The power of inner work, bodywork, and self-care practices Morning and nightly routines for success Defining queendom as living in true sovereign authentic power Enjoy, sovereigns! Listen to the episode on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, or your favorite podcast listening platform. You can also watch the episode on Youtube. Moments of Note: Living in Authentic Power (00:00:00) Anna discusses the meaning of her queendom and living authentically, trusting herself, and facing fears. Introduction to Crown Yourself Podcast (00:00:23) Host Kimberly Spencer introduces the Crown Yourself podcast and welcomes Anna as a guest. Facing Fears and Living Fearlessly (00:01:31) Anna shares her experiences of facing fears, such as becoming a solo skydiver and living fearlessly. Sharing Life and Building Businesses (00:03:23) Anna discusses her journey of sharing her life, being transparent, and building her businesses. Embracing Radical Honesty and Truth (00:04:23) Anna talks about her natural inclination towards storytelling, radical honesty, and living truthfully. Living Without Shame and Holding Boundaries (00:08:05) Anna discusses living without shame, embracing all aspects of her life, and holding firm boundaries. Establishing Strong Boundaries (00:10:05) Host Kimberly and Anna discuss setting boundaries, especially concerning privacy and dealing with haters. Challenging Boundaries and Making Decisions (00:13:18) Anna shares her experience of challenging boundaries, particularly in dealing with relentless attention and stalking. Holding Firm Boundaries and Self-Love (00:15:40) The discussion revolves around setting boundaries, especially in toxic relationships, and the importance of self-love. Expanding Visibility and Holding Equilibrium (00:16:08) Anna shares insights on expanding visibility, holding equilibrium, and not being addicted to applause or crippled by the boos. The capacity to be seen and the power of energy (00:19:59) Anna discusses the impact of being authentically seen and the power of energy in connecting with others. Overcoming self-hate and finding self-love (00:21:52) Anna shares her journey of overcoming self-hate, hitting rock bottom, and finding self-love as a way to heal and transform her life. Prioritizing self-care and boundaries (00:27:36) Anna emphasizes the importance of prioritizing self-care and setting boundaries, especially in the midst of a busy and complex life. Assertiveness, decisiveness, and holding boundaries (00:33:31) Anna discusses the balance between assertiveness and being perceived as "bitchy," emphasizing the importance of intention and self-awareness in holding boundaries. Addressing domestic violence and core wounds (00:35:24) Anna opens up about her personal experience with domestic violence, highlighting the importance of addressing core wounds and shining a spotlight on domestic violence to support others. Healing Core Wounds (00:39:21) Anna shares her experiences of healing core wounds related to feeling unlovable and unsafe in love. Seeking Help and Healing (00:40:17) Anna discusses seeking help from a coach specializing in psych trauma work and the process of healing through breathwork and bodywork. Surviving Domestic Violence (00:41:22) Anna recounts her experience of leaving an abusive relationship and the importance of speaking out against domestic violence. Embracing Fearlessness (00:45:42) Anna and Kimberly discuss facing fears, including skydiving, as a part of their healing journey. Industry Disruption and Business Innovation (00:47:51) Anna shares her innovative business model and the challenges she faces in disrupting the industry. Healing Through Body Work (00:52:17) Anna and Kimberly emphasize the power of bodywork in healing trauma and unlocking trapped emotions. Morning and Nightly Routines (00:57:40) Anna describes her morning routine for setting up a successful day and her nightly routine for unwinding and relaxation. Defining Queendom (00:59:18) Anna defines her queendom as living in authentic power and creating an empire from a place of self-trust and authenticity. Crowning Yourself (00:59:43) Anna shares her perspective on crowning herself, emphasizing self-trust and authenticity. Crowning of Self (00:59:53) Anna shares her self-love practices and the impact on her life. Parting Words (01:01:01) Speaker 3 thanks Anna for being on the show and encourages listeners to own their throne and mind their business. Closing Remarks (01:01:09) Speaker 2 thanks the audience for tuning in, encourages subscribing and sharing and invites them to connect on social media. Mentions + Additional Resources: "Self-Love School": "00:13:18" "Tony Robbins' 'Awaken the Giant Within' (Book)": "00:50:21" "Breathwork (Body Work)": "00:52:17" "Cranial Sacral Therapy (Body Work)": "00:54:16" Connect with Anna Rose WEBSITE: https://www.annarose.co/ SOCIAL MEDIA LINKS FACEBOOK: https://www.facebook.com/annaroserichards/ INSTAGRAM: https://www.instagram.com/thereal_annarose/ TWITTER: https://twitter.com/annarichards__ YOUTUBE: https://www.youtube.com/channel/UCG3hdvFlrH1MLBA0D3AUFsg APPLE PODCASTS: https://podcasts.apple.com/au/podcast/the-anything-goes-podcast/id1518370373 Transcript: For a full episode transcript, it can be found here. Sharables: For sharable images, quotes, and other social media posts to add some royal sparkle to your socials (with proper tagging and credit, of course), they can be found here. ____________

"Discover your worth, defy doubts, and empower your life through unwavering self-love." -Anna Dive into a transformative episode centered on self-love and empowerment for women, featuring the remarkable Anna Rose, a trailblazing online business owner and entrepreneur. Unveil the journey of Anna, a true embodiment of empowerment, whose creation of the Self-Love School has ignited a wave of positive change in countless lives. Join the riveting conversation as Anna unveils the profound impact of self-forgiveness, the power of thoughts in shaping reality, and a path to unshakable self-love that inspires and empowers women to embrace their authentic power and cherish themselves unconditionally.

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As I am in the depths of launching my new company and entering into an entirely new, disruptive and exciting industry, being crypto / NFT's the digital space, I knew it was time to sit down and record my 16 year journey into Entrepreneurship to date.  Many (if not most) don't know I actually launched my very first business at 18 taking out a business loan that was 50% of my yearly income at the time which began my journey into the business world. From there I earned 7 figures in Network Marketing and then multiple six figures in my first year of launching my Self-Love School, but in this episode I take you through the stories and lessons I have learned so far, and why I believe my background and appetite to take risks and read trends is so important in this next evolution for me. 

In this week's episode, Rachel is joined by another member of the “Restoring Harmony Wellness Collective”, Gina Giro. Gina is the founder of “Self-Love School” and uses Emotion and Body Code to guide her clients to healing.Gina and Rachel talk all about community and what it looks like for Gina. They discuss Gina's view of online versus in-person and how one contributes to the other. They also discuss collaboration and how discovering the right tribe allows projects to flow. Gina also discusses the various projects she has coming up and how you listeners are able to connect with her and her partners on these new projects. Hello “Moon Ceremonies!”If you'd like to learn more you can connect with Gina through the following:Website: www.ginagiro.comIG: @gina.giroFB: Gina's Healing CircleRachel would love to hear what you enjoyed most about this conversation. Let her know through the following:IG: @liveyourrawlifeF: Live Your RAW Life E: liveyourrawlife@gmail.comWeb: www.liveyourrawlife.comIf you'd like to support this AD-FREE podcast you can do so through:Patreon link:https://www.patreon.com/liveyourrawlifeIf something resonated with you from this week's episode please subscribe to the show and leave a review while you are there. Every time a review or rating is received it opens up the platform that allows the show to reach a wider range of listeners. Your support is greatly appreciated.

In this week's episode, Rachel is joined by her female entrepreneur friends Lindsey Bennett from The Bene Terre Farm and Gina Giro who is the founder of Self Love School. When Rachel went to Iowa, she took a turn to the south to visit these two friends in MO. They've known each other for a while, however, it was the first time she could meet Gina and see the Bene Terre farm in person. These two amazing ladies have been a big support to Rachel and her business.To begin the show, They share their experiences as an entrepreneur, how they started and what challenges they faced. They also tackle how it looks like to be an entrepreneur and how it is different for everybody. They share some tips on how to start a business and how to become resilient no matter what challenges you may face during the process of finding what is in alignment and finding your purpose.If you are an entrepreneur or planning to start a business, Rachel would love to hear how their entrepreneurial journey resonates with you. You can connect with her through the following:IG: @liveyourrawlifeF: @liveyourrawlifeE: liveyourrawlife@gmail.comWeb: www.liveyourrawlife.comConnect with today's guest:Lindsey Bennett at Bene Terre FarmGina Giro with Self-Love SchoolYour support for the podcast is greatly appreciated:Patreon link:https://www.patreon.com/liveyourrawlifeIf something resonated with you from this week's episode please subscribe to the show and leave a review while you are there. Every time a review or rating is received it opens up the platform that allows the show to reach a wider range of listeners. Your support is greatly appreciated.

Welcome to Self Love School, where we connect in a community of Self Love, Self Care & Confidence. Today’s guest is the amazing Barbara, founder of @fiercebeautycoaching, who is a psychologist and a Feminine Integration Coach. Her work has inspired many and she’s with us here today. I am so exited to share our podcast on Feminine energy with you guys. We discuss: ⭐️ Cultivating Feminine energy ⭐️ Using our intuition to create fulfilling soul aligned career, ⭐️ Empowering our romantic relationships, ⭐️ Finding inner truth and so much more. So stay tuned and make sure you listen all the way through. Make sure you’ve subscribed, rates and reviewed the podcast. --- Support this podcast: https://anchor.fm/sotoda-saifi/support

Hi my love, This is episode 13 with Anna Richards. Anna was the first beautiful woman I reached out to for this new season as I knew her voice and her fire were needed as we continue to broaden the conversation of Womanhood. To use Anna's words, she roars. She stands big and loud and passionately for women – and humanity for that matter. Her ability to advocate for the claiming of our power as woman has taught me so much over the past 12 months - as the world continues to shape shift, I continue to turn toward Anna for guidance and wisdom. Her political insight, ability to inspire liberated action and stand for her truth over and over again is truly something else. Being in Anna's online vortex has certainly created such a deeper conviction within me - in my understanding of my human rights, how to successfully advocate for what I truly stand for and believe in or simply kicking my butt out of bed to get moving each day. Anna is the kind of woman I look to with such admiration and deep gratitude for the way she chooses to remind women every single day of their power. Starting her first online business at the age of 18, an online dating platform for 18 to 30 year olds, Anna got her first taste of the entrepreneurial spirit which hasn't left her since. Life then took a different turn when she got head hunted at age 21 into Federal Politics where she would spend the next 4 years of her life working for a Federal Member of Parliament, learning the in's and out's of the Australian Political landscape and the walls of our nations Federal Parliament house. Anna's passion for business proved too strong and at the age of 25 she found the Network Marketing model and in 5 short years, Anna earned her first million dollars in Network Marketing. Anna is the host of her own podcast ‘Anything Goes' and the creator of Self Love School where she teaches the principles of thinking, moving, speaking, earning, and self-caring like you love yourself. Today she lives on the Gold Coast living her boldest, most unapologetic life imaginable. It is my absolute pleasure to welcome Anna Richardson to Womanhood.

Welcome to Self Love School, where we connect together in a community of Self Love, Self Care & Confidence. Today’s wonderful guest is Zahra Aljabri, founder of @practicalmuslim, who is a Spiritual Mindset Coach that empowers bold Muslims to connect with their Divine essence, transforming their lives with abundance of love, peace and wealth! I am so exited to share our podcast on Relationships & Divine Love with you guys, where we talk about what Love is in Islam and Spirituality! How we can create a healthy, divine relationship? Is it possible to create a healthy relationship after a toxic relationship or divorce? And How? What lessons we can learn from Khadija RA and Prophet Mohammad pbuh and their relationship? What it means to have a healthy marriage? What role does masculinity & femininity play in a fulfilling relationship or marriage! So stay tuned and make sure you listen all the way through. Make sure you’ve subscribed, rates and reviewed the podcast. Zahra Aljabri @practicalmuslim --- Support this podcast: https://anchor.fm/sotoda-saifi/support

In this week’s episode, Rachel is joined by Gina Giro. Gina is a Missouri native who is always pursuing her dreams with brave determination and faith in herself and the Universe. She began her career as a massage therapist with the dream of moving to L.A. and working with celebrities. Tune in to see if she made this dream her reality!Now residing in Missouri she is continuing to bring her work of massage therapy, Reiki, Medi-cupping, Self-Love School, and now Emotion and Body Code to help her clients heal and move out of stuck or trapped emotions and into personal freedom.Gina invites us to “be the gentle observer” of our own lives in order to move into a space of self-love, positivity, inner peace, and growth. Through this work, she offers a non-biased approach to working with our emotions in order for us to raise our emotional vibration.Rachel offers a glimpse of what a session looks like by including segments of one of her sessions with Gina!You can connect with Gina and her work through  the following:Instagram: https://www.instagram.com/gina.giro/Website:  https://www.ginagiro.com/***EXCLUSIVE OFFER***When you book your session with Gina enter “Live Your RAW Life” into the notes section for an additional 15% discount!Emotion Code App: https://apps.apple.com/us/app/the-emotion-code/id1145900459Book Link: http://www.drbradleynelson.com/If something resonated with you from this week’s episode please subscribe to the show and leave a review while you are there. Every time a review or rating is received it opens up the platform that allows the show to reach a wider range of listeners. Your support is greatly appreciated.

Our guest today is Sotoda Saifi is the Founder of Self Love School and 6 Days of Self Love Program. She specialises in Psychology, Hypnotherapy, Mindfulness, Meditation, Breathwork and Coaching.Her passion is to help women explore their subconscious minds and heal through the art of Hypnotherapy & Breathwork. At the moment she offers Private Hypnotherapy & Coaching sessions online, Online Courses and E-Books. She also has tons of free- resources on her website www.SotodaSaifi.com/freebies  There is more details about Sotoda here www.sotodasaifi.com/about Social media links: Instagram: @Sotoda_Saifi & @self.Love.School Youtube: Self Love School- Sotoda Saifi Spotify: Self Love School with Sotoda Saifi Website: www.Sotoda.Saifi.com In this podcast we talk about : - Childhood trauma and its' manifestations - 4 different attachment styles - Working out of unhealthy attachments - What if no therapist is available?

In this episode Morgan Interviews Anna about the 1st Self-Love School intake.  They discuss what peoples loved about it,  Anna's biggest learning from running the school, some of the biggest shifts people have had during the 8-week program and what's happening for intake 2.   REGISTER FOR THE  SELF-LOVE SCHOOL WEBINAR HERE: https://us02web.zoom.us/webinar/register/WN_r59UYZKASuWWnX78XT14Lw   FIND US HERE: Anna IG: @annarose_richards Morgan IG: @morgangrichards Website: https://annaandmorgan.com/ YouTube: www.youtube.com/c/AnnaandMorgan

In this episode Morgan interviews Anna about her new business, The Self-Love School.  Anna reveals her 10 year journey from conception to creation and why she is finally ready to launch it now. In this deep dive she explains WHY she is ready to launch it, the WHY behind Self-Love School, and gets emotional talking about the vision and excitement for it.   SHOW NOTES 02:00 Why are you doing this?  03:40 What does “Self-Love” mean? 05:00 Why launch Self-Love School Now? 08:45 What do you get when you become a student? 12:45 How does it work? 18:00 Whats one thing you hope people get doing it? 21:20 What is the price? 23:34 Are you still doing Network Marketing? 32:00 When and how can I secure my spot? 33:00 Join our VIP early access list 36:45 what are your fears you have around launching this?   REGISTER FOR SELF-LOVE SCHOOL HERE: https://www.self-loveschool.com/   FIND US HERE: Anna: @annarose_richards Morgan: @morgangrichards Website: https://annaandmorgan.com/

Part 1 of Inside Out's 'Self Love Series' A Series of conversations shared with strong, confident and empowering women who radiate confidence and are experts at flexing their self love muscle. In these inspiring conversations each guest will share her experiences and journey with topics surrounding body image and self worth. She will also share with us ways we can cultivate more love for ourselves & embrace our bodies every day.My first guest is a Wife, Mother, Model, Founder of the Self Love School and Podcast Host Loren Burton.In this chat Loren shares her lessons and personal journey to self love and holistic wellbeing. Loren's goal is to unlock the unconditional love that's inside of us and it was an absolute pleasure to share, Part 1 of this series with her.To connect with LorenInstagram @selflovewithloren / @theselfcareschoolPodcast Search Spotify JOURNEY With Loren BurtonIf you enjoyed this very special episode please make sure you let me know by sharing to your Instagram stories and tagging @insideoutwithkris or leaving me a quick written review here x

I am so grateful and exited to welcome you to this episode of Self Love School podcasts. In today’s episode we speak on Spirituality and Islam with the talented author A. Helwa, who has helped thousands of people understand the deeper dimensions of their soul. Helwa is known for her Best-selling book “Secrets of Divine Love”, A spiritual journey into the heart of Islam and has inspired thousands of people through her inviting, gentle and passionate approach to spirituality. The book speaks straight to the heart of the reader and with every page, guides them on a journey to the pure Love of the Divine. Her popular blog @quranquotesdaily, was established while attending a Masters in Divinity, as a means of helping others overcome personal and spiritual struggles on their journey of experiencing Divine Love. No matter what your faith and background, this podcast will not only enlighten their minds, but inspiring the soul towards deeper intimacy with God. We discuss what exactly the Spiritual path involves, what is Suluk and what it means to return to source and take the path of the Divine. Helwa beautifully explains how we purify the heart, surrender, let go of attachments, forgive and become receptive to the Grace of God. We talk about Manifestation, The Law of Attraction and living life of service. We also briefly cover 'Life after Death' and how we prepare for that here on Earth. Make sure you listen all the way through to find out the answer to all these questions. Thank you for being with us and I hope you enjoy this episode. Don't forget to share and leave a feedback if you enjoyed listening to this episode. To learn more about A. Helwa’s work and how to approach the Divine through Love visit https://authorahelwa.com ORDER ‘Secrets of Divine Love’ : www.secretsofdivinelove.com Instagram @Sotoda_Saifi & @Self.Love.School Youtube: Sotoda Saifi - Self Love School I have tons of free resources on my website www.SotodaSaifi.com- click on FREE GIFTS Email: info@SotodaSaifi.com Contact me to book 1:1 Online Hypnotherapy sessions (women only) WhtasApp +44 7752242176 Many blessings Sotoda Saifi Hypnotherapist & Coach 1 Harley street London W1

--- Support this podcast: https://anchor.fm/sotoda-saifi/support

The Path of Self Love School is a social impact organization teaching people how to create a strong inner foundation of self-love. We train people worldwide including psychotherapists, coaches, & healers. The self-love tools are used with youth, spiritual seekers, at corporate & women’s empowerment trainings, and more.  Our mission is to make the medicine of self-love accessible & attainable so within 3 generations every child born is born connected to love and stays connected to that love, and they have the power within to stay true to themselves, trust themselves, feel loved, supported, cared for, safe & strong. Founder Christine Arylo, MBA, is a transformational leadership advisor, teacher, & author dedicated to personal, social, & generational transformation. She has a unique ability to translate deep wisdom into practical, accessible tools that empower others to lead their lives, careers, organizations & relationships differently.  She hosts a weekly podcast called Feminine Power Time: Turn off the Chatter and Tune into What Matters. Lea Guthrie is a self-love teacher & founding director of teacher training at The Path of Self-Love School. Her passion is inspiring & guiding people to live in alignment with their heart and soul and holding space for personal growth. Visit the website: https://pathofselflove.org/ At the top of the show, it's Anastasia's Starseed News, bringing topics of interest to starseeds not heard in the mainstream! Thanks for tuning in!

Mark Dempster is an addiction therapist at Harley Street, London and has been personally recovering from addiction himself. I am so grateful and exited to welcome you to this episode of Self Love School podcast, Mark has helped thousands of people including many celebrities and well knows people heal their addictions and live a healthy, fulfilling and meaningful lives. He is also a best selling author to " Nothing to Declare: Confessions of an Unsuccessful Drug Smuggler, Dealer and Addict" and "The Ongoing Path: A Guide to Stopping Addictive Behaviour and Fulfilling Ambition", which are both available on Amazon.co.uk. We discuss what exactly Addiction is and where it comes from. Why do we find ourselves addicted to certain things and what are the core issues related to addiction. How do we know we are addicted? Addiction can be to so many different things: Alcohol, Drugs, Caffeine, Gambling, Food, Sugar, Work, Shopping, Attention, Other People, Use of our Phone etc. If addiction is not dealt with on a deep level, it tends to transform from one form to another. Make sure you listen all the way through to find out the answer to all these questions. Thank you for being with us and I hope you enjoy this episode. Don't forget to share and leave a feedback if you enjoyed listening to this episode. God bless you!

On this episode of Self Love School, I sat down with entrepreneur and hypnotherapist Marvin Foe Aman. Marvin is also known for his public speaking on Spirituality and is the founder of ‘The Science of Spirituality’.  Marvin reminds us that all the anxiety that we feel is an expression of what is inside of us rather than caused by our circumstances. So going within will give us the opportunity to resolve any negative emotions we have. We discussed how being vulnerable is one of the most important parts of healing.  Marvin also shared his own struggles in relationship dynamics and how he overcame them and released the blocks that were causing disharmony. This episode is powerful for anyone who is experiencing anxiety, stress or depression in any area of their lives, be it health, relationships or career. This episode will also benefit someone who is experiencing an awakening and is interested in raising their consciousness and the collective consciousness around them.

In this special Feminine Super Power Salon, join Christine Arylo, MBA, founder of The Path of Self Love School, best-selling author of Choosing ME before WE, for a special session, where you will learn:   The most common self-love weaknesses that lead to bad relationship choices Why it's so hard to break repeating unhealthy relationship patterns - and how to get to the roots vs. treat the symptom   The common signs of a lack of self-love that cause smart and successful or sensitive and kind people to make terrible relationship choices   Reveal how your current relationships - romantic, friendships, family, colleagues - are affecting your career, wealth, health and dreams   How to teach people to set the right expectations and levels of vulnerability - so they don’t set themselves up to be disappointed, deceived or drained   How to teach people to go beyond the stories in their heads and the wounds in their hearts to get to the root of their own healing using self-love practices and creative ‘heart art’   We will also answer questions about our upcoming teacher training on Self Love & Relationships, which like a yoga teacher training, can be taken for personal and professional reasons. For people ready for a deep dive and mastery in the realm of self-love and relationship  To watch the video stream go to www.SelfLoveClass.com   Taped live on the international day of Self Love, February 13th.   To learn more about The Path of Self Love School go to www.PathofSelfLove.org   To learn more about the Year Of Self Love go to www.YearOfSelfLove.com

Why do so many of us smart women sabotage ourselves when it comes to relationships? And as a result sacrifice what we need, or sacrifice or dreams and desires. Or settle for less in our partnerships and friendships? Or put up with non-respectful and relationships with our relatives or at work? How can we be good at our jobs and rock our careers, yet struggle in the realm of love and the heart? And how do we find the wisdom to create the strong, beautiful, supportive partnerships, friendships, family, community that we not only desire but that we actually NEED to have the impact we desire and be supported and cared for and sustained.  Over my life and my work with amazing, strong, good hearted women, I noticed that we have been sold a bill of goods about love and relationship that is just plain WRONG. What we are taught to expect, how we see ourselves and others, how we show up in them, what healthy relationships look like is in so many ways warped and distorted, not powerful and wise. The cost of this is huge. Your relationships can either be the wind beneath your wings that support you to soar, or the chains around your heart that keep you from your dreams, desires and deep human need to feel loved, safe and cared for. If we as grown women do not know how to cultivate healthy relationships that support us to thrive, how can we expect the children we raise or the young people we influence to grow strong on the inside to have only respectful relationships? In 2009, I wrote my first book, Choosing ME Before WE, because I just could not watch another woman suffer in her relationships. In 2015 I started the Path of Self Love School to teach women and girls and now men and boys the wisdom I never got growing up but that we all need. And the tools to understand how to work with my own heart so all my relationships could support me to soar. This month, I felt inspired to create a 4 part Feminine Power Time for you on LOVE and Relationships. This first Feminine Power Time, “Why Smart Women Sabotage and Sacrifice Themselves in Relationship”  is with me Christine Arylo - you and me heart to heart on this essential part of our feminine power and wisdom.  The ones to come will include guests to take us deeper into different realms of love and relationship - your LOVE LIFE includes much more than ‘romantic relationships’. For today, I invite you to tune in as we dive deeper into: 3 big misunderstandings about love that lead to suffering and sacrificing ourselves in relationship 3 big wisdom bytes to right those misunderstandings that will affect all of your relationships Why working harder, giving more and making it work are bad choices for your relationships How wounds - love cracks-from our young life show up in our adult work life Why our hearts hurt so bad when a relationship ends - it’s not what you think How to tell if the person you love is really able to grow with you How to tell if your overstaying in a relationship that needs to expire Signs that you are sacrificing yourself or your dreams in your relationship PLUS I will share my personal story about relationships and how it became my catalyst and saved me from creating a life and career that wasn’t what I really wanted. I’ll do a short reading from Choosing ME Before WE that rocked my world and opened the door to self forgiveness for my relationship choices. We’ll stop and reflect on how these misunderstandings are showing up in your life or in those you love. Then next week, in Feminine Power Time on LOVE 2 of 4, my soul partner and the man who has taught me SO much about relationship, Noah Martin, will join us for “What We’ve Learned about Love in Partnership.” More Resources, Programs, Books If LOVE and Relationship is an area of focus for you this year or someone you know, join us and check out:   “The Impact of Self Love on Our Relationships” SELF LOVE DAY - Feb 13th www.SelfLoveSession.com  RSVP for Free   The Path of Self Love Teacher Training 2019 Self Love & Relationship Module starts March 5th www.SelfLoveTraining.com   Choosing ME Before WE - the book www.mebeforewe.com   Path of Self Love In Person Training & Retreat  Teaching Others to Love Themselves July 2019 - Kripalu  https://kripalu.org/presenters-programs/path-self-love-training-teaching-others-love-themselves      

February 13 is International Day of Self Love and Galentines Day, which is a day to honor and celebrate your friends. So many women are used to giving to and taking care of others, but we don't always take care of ourselves as we need and deserve, and today's episode is all about how we can take care of and love ourselves. We've been raised to think that taking care of and loving ourselves is selfish, but the opposite is true: Taking care of ourselves is “other-ish,” and I explain why (it has to do with a concept called social or emotional contagion). It's easy to love ourselves and treat ourselves kindly when things are going well, but it's very tough when we've done something we regret or we feel foolish or embarrassed about our actions. And for those who have tendencies towards self-loathing, your first step should be moving towards self-tolerance, then “self-okayness,” then self-acceptance, and self-like, on your way to self-love and self-celebration! It's a journey, but a critical one. According my dear friend, Stacey Hoffer, the Director of The Path of Self Love School, there are ten branches of self-love, and I walk you through them one at a time, and I discuss research from Kristin Neff, the top researcher in self-compassion. On February 13 I'll be holding a free, online Self-Love Celebration class, and I'd love to have you be a part of it! Register at https://carinrockind.com/self-love-celebration/. If you'd like to learn more about The Path Of Self-Love School and get your free self-love kit, go to https://pathofselflove.org/. Also, in this episode I've asked you to leave me voicemail at http://purposegirl.com/voicemail, and tell me your name, where you're from, what you love about The PurposeGirl Podcast, and what topics you'd love to hear on this show. And check out The Happy Woman Shop, at https://happywomanshop.com/, where we've launched a self-love line! I also mention Fab Fit Fun, which has become a sponsor of our show, and you can start getting your Fab Fit Fun subscription at https://fabfitfun.com. Remember to use the code “purpose” to get $10 off your first box.  It would really mean a lot to me if you would go to Apple Podcasts and leave me a review (hopefully a great one!), leave a 5 star rating, subscribe to this podcast so you never miss an episode, and download the episodes! And please spread the word and help our community grow! Thank you so much spending your time with me! And if you aren't following me already, you can find me on Instagram and Facebook, and click here to receive my newsletter. May you live purposefully, may you love yourself, and may you love life. Bye for now!

When you are 'tuned in' to your inner wisdom and your channel is clean and clear, wow can you step forward with courage, stay focused on what matters, and make wise choices for yourself, your work/business and in your relationships. But when your wisdom channels are blocked up or mucked up, wow can you make some bad choices, shrink back, spin out, work too hard and give too much and generally create havoc vs harmony for yourself.  But how do you know if your inner guidance system is tweaked out vs tuned in?  I just had to add this bonus Feminine Power Time to complete our series of Feminine Wisdom: What is it? Why is it essential? How do you use it? It will be the 5th in this Feminine Wisdom Series. Join me, Christine Arylo, feminine leadership advisor and wisdom teacher, for a conversation we have to have to make sure we are responding from our truth vs reacting from our fear. If we aren't self aware of how we work inside and understand the signs we are operating from distorted emotions and ideas, we can't support ourselves or get the support we need to face the levels of change, stretch, possibility and uncertainty we face. Join me and We'll dive into: What are the signs that your thoughts and your sense of things are 'tweaked out' vs 'tuned in' - driving you to make unwise choices?  How your 3 minds work together to either sabotage or support you - from the ping-pong paradigm, to the obsessive worry, strategizing future tripping mind, to the overly optimistic cheerleader, learn more about how your mind works for and against you. How to use your body and your emotions to determine whether what you are thinking and feeling is true or just a distorted reaction based on past imprints and perceived fears Why working with your inner critic, gremlin or saboteur doesn't get to the heart of what we need as women to not just deal with the pressures we face, but to transform them and elevate our lives, work, relationships by moving through them.  Practices you can use preventatively and in the moment to clear the channels to get to your wisdom , and calm the fear. I invited a special guest to join us for this Feminine Power Time, Stacey Hoffer, the director of programs at The Path of Self Love School, whose "inner mean girls" = the force that disempowers and distorts your inner wisdom = are different than mine.  I'm bringing my Achievement Junkie, Move the Bar Belinda, and my Invincible Super Woman, who I haven't named yet! Stacey brought her Rejection Queen and her Overly Optimistic Cheerleader. You will Love their names! If you'd like to join Stacey and me for this falls Empower Your Inner Wisdom, Expose Your Inner Mean Girl, personal transformation circle, learn more here www.EmpowerYourInnerWisdom.com   

Tina Koyama is a Holistic Life and Wellness Coach for women, and a 2017 graduate of The Path of Self Love School. She guides women to let go of stress and bring in more self love and self care through tools and practices that support and nourish the body, mind and spirit. She is an American from South Carolina, USA and a long-term resident living in Niigata, Japan. We talk about: What it’s like living in Northern Japan on the “dark side” of Honshu Transitioning out of English teaching What “Self Love” is and how it’s different from “Self Care” Tina’s own work on transformation Perfectionism and the Inner Critic Jayne talks about her learning around control The Celebrate You with Essential Oils Retreat, Oct 20-21, 2018 in Iwaki, Fukushima IG: #braveheartedwellness Website: www.braveheartjourney.com (coming soon) Facebook: The Brave+Hearted Sisterhood FB Group Facebook: Tina Koyama Holistic Life + Wellness Retreat Information: https://heatherminowa.com/celebrate-you-registration/

I have met so many smart women, and have been one myself, who can show up strong and capable in their work, and for their friends and family, and even appear to be happy and physically healthy, but when it comes to their relationships, the make unhealthy, sabotaging sometimes even toxic choices for themselves.  Why do we stay in and choose unhealthy relationships?  Why do smart people who are successful at work, good people to their families and friends struggle when it comes to their love life? Why does a person keep making the same bad choices and mistakes in who they choose as romantic partners or friends? The short answer - at the root of all relationship settling, self sacrifice and self sabotage is a lack of self love.  I know this because I've lived it, watched too many friends go through it and watch their children make the same mistakes. We get trained in math and reading, but not in love and relationship, which has so much more of an impact on how our lives turn out, yes? I wrote my first book Choosing ME Before WE, left my corporate job and founded the Path of Self Love School because this wisdom it not being taught or lived and too many women, girls, men and boys suffer because of it.  Nothing will derail the success and wellness, and our capacity to be  leaders than unhealthy, toxic relationships.  Whether you are currently struggling in your relationships (or lack of) or someone you love is or you have children or young people you influence, join me... Christine Arylo, for this Feminine Power Time:  Why Smart Women Choose Bad Relationships: Stop Settling, Sacrificing and Sabotaging Yourself for Love. It's part 1 in a 3 part series I'm calling A Summer of Love :) Here's what we will dive into: Why do smart women and men choose harmful relationships, or settle and sacrifice themselves for love? What does a lack of self love look like in a relationship and how do you know you are lacking it? Love Cracks - the unconscious holes in our heart we stuff other people into  Self Honesty - why we run from it and why it's the first step to freedom and creating the relationships we desire  Self Respect and Honor - how we strengthen this so we only have relationships that respect and honor us. There is so much to share!  If you'd like to dive in deeper: 1. Join me for the annual Choosing ME Before WE summer of self love practice - start anytime in July - www.ChoosingMEbeforeWe.com 2. Check out the Choosing ME Before WE Book - www.theselflovebooks.com  If you would like to teach self love or guide others in self love, consider joining our Self Love Guide training which starts in September www.SelfLoveGuides.com   

How to raise children to love themselves? Learn techniques on how to help your children transform negative self-talk, self-doubt, self-criticism, comparison, and perfectionism using the power of self-love. The School Of Self Love is inviting parents to learn and teach their children about self-love: how to trust, respect, value, be compassionate and stay true to themselves intangible, simple, powerful and fun ways. “This is about doing our job to make sure our children know who they are at their core and know their innate worth, not because of a grade or likes on Instagram, but because of who they are inside,” says Director and Teacher of The Path of Self Love School Stacey Hoffer. The course is starting on May 1st, 2018 and is called "Raising Children to Love Themselves" for those who are feeling called to learn the foundational tools every parent needs to help their children create a strong inner foundation of courage, compassion, clarity, and confidence that empowers them to be healthy, resilient, and successful. During this 6 part course, you will be guided to discover and practice simple, powerful, fun ways to teach your children how to successfully navigate today’s world – to grow strong from the inside out – so they can live their amazing potential while staying true to themselves and experiencing deep fulfillment and genuine happiness. A lack of self-love is at the root of almost every challenge our children face in their lives. And many of us don't even know what self-love is. Our children cannot thrive in this world if they are filled with self-doubt, disconnected from their hearts, overstressed, filled with negative self-talk, and suffering from body hate. We all wish the world today was different, but the fact is that our children face pressures we never had to deal with. Social media, the internet, bullying and gun violence in schools, and academic and athletic pressure have increased stress in children. They live in a world of social media and cultural systems that pressure them to conform and perform. During this course parents will learn: The 10 kinds of self-love every child needs to create a strong inner foundation. How to teach children to transform negative self-talk - and have the inner strength tosay no to peer pressure. Tangible tools to guide children to cultivate the courage to follow their inner wisdomand move past their fears of being seen, what other's think, and not doing thingsperfectly. How to teach children inner resilience and self-compassion when things don't goaccording to plan or hard stuff happens. Best practices for helping children feel good about themselves and stay true tothemselves… no matter what is happening in the outside world. To register and for more information, please visit: www.TeachChildrenSelfLove.comFollow Stacey and the Path of Self Love on Instagram at @pathofselflove For more information on Path of Self Love School, contact Stacey at stacey@pathofselflove.org The Path of Self Love School is a social impact organization committed to making the practice, path, and tools of self-love accessible to all people, so that within three generations... we can create a world in which all children are born connected to love and stay connected to that love, no matter what they face, because they know how to source love from within. We offer classes, intensives, and retreats both online and virtually, that have reached over 35,000 people worldwide.We also have trained Self Love Guides on 6 continents through our training and certification program for those who desire to use our self-love processes, assessments, and techniques in their work, as well as in their families and for themselves. The self-love techniques, tools, processes, and skills we teach have been tested across age, race and socio-economic background and has been used in therapy, colleges, grade schools, spiritual centers, prison systems, families, corporations, and health & wellness practices as well as in traditional coaching, mentoring, and personal development. About Stacey Hoffer Stacey Hoffer is a director, teacher and certified self-love coach at The Path of Self-Love School. She teaches Raising Children to Love Themselves - a 6 part online course for parents on modeling and guiding their children to have a strong foundation of self-love. After earning her Masters in Leadership Development and working in Corporate America as a Change Management Consultant, Stacey received her coaching certification from the International Coaching Academy and founded Soul Alignment Living. Through the Path of Self-Love and her own coaching programs, Stacey has guided hundreds of women to trust their inner wisdom, speak their truth, deepen their self-love, and live in more alignment with their heart and soul. She is a contributing author in the bestselling book “Inspiration for a Woman’s Soul: Choosing Happiness” and has been modeling and teaching her two children how to love themselves for the past 10 years. Show Notes Raising Children To Love Themselves 6-week Course www.staceyhoffer.com www.pathofselflove.org Social media handles: path of self love, evolving Stacey

EPISODE 1 of The Ground Up with Ingrid Lecke - The Importance Of Self Love We dive in to: - Ingrid's journey to cultivating a foundation of self love and why she turned it in to the cornerstone of her mission - Letting go of comparison - The trap of building an identify outside of yourself & always striving to be someONE or someTHING else - Practical self love tools to build a powerful relationship with yourself - How filling your own cup first makes you an even more powerful giver in your relationships - Honouring your sacred no and boundaries - Creating energetic real estate for your YES's - The importance of creating rituals of self care - The power of tribe - How investing in yourself will lead to self belief and self love - How self love is the foundation of creation - For all our entrepreneurs out there - self love is the foundation of your business; your business is only going to grow as far as your belief in yourself - We attract what we believe we are worth Enrol in Ingrid's Self Love School - www.selfloveschool.com.au for more info & message the code SELFLOVEKIRSTEN to Ingrid for a special price. xo Find more about me @ www.kirstenmorrison.co

At the root of almost every struggle we face is a lack of self love most people are just totally unaware of this.  Unfulfilling and toxic relationships, stuck or overbearing careers, money and health challenges, chronic overwhelm, worry and stress - signs of a weak self love. Our mainstream culture does not teach us self-love, instead it focuses on the surface solutions - find a soulmate, get a new job, lose 10lbs, stop overspending, find balance, etc. These may provide a short term respite, but the change never sticks because we are not getting to the root ... a weak love of self.  And if we don't know what self love really or how to cultivate it, how can we teach our children and guide others? We can't.   In honor of the international day of Self Love, Feb 13th, Christine Arylo, feminine leadership advisor and founder of The Path of Self Love School invites you in this feminine power time to: Learn what self love really is and why self esteem is not enough  The 10 kinds of self love and how to identify where you are weak and where you are strong in your inner foundation  The signs of a weak self love that lead to self sacrifice, self sabotage, and self criticism   Why most people don't know that a lack of self love is at the root of the suffering and why we don't take the self loving act Embrace your feminine power to change this world just by choosing to become stronger at loving you  The Path of Self Love School is an global organization serving women and children around the world through their classes, symposiums, programs and teacher trainings. Find out more at www.PathofSelfLove.org  Take the Self Love Quiz at www.SelfLoveQuiz.com to see where you are weak and strong in your self love foundation.     

Aired Tuesday, 21 March 2017, 2:00 PM ET Live in Alignment with Your Heart and Soul Desires Are you feeling called to press the pause button so you can begin to intentionally create space for your dreams, discover what your soul is calling you to step into, and gain clarity on where to focus your time, energy, and resources this year? Stacey Hoffer joins me to talk about essential ancient feminine practices and tools for modern day living, connecting with your inner-wisdom and heart-knowing, and how to truly live in alignment with your heart and soul. About the Guest: Stacey Hoffer Stacey Hoffer is an Intuitive feminine wisdom luminary, self-love coach, program director at the Path of Self-Love School and founder of Soul Alignment Living. She provides guidance, support and programs for women who want to awaken their feminine wisdom, live in alignment with their heart and soul, and strengthen their ability to choose unwavering love for themselves. WEBSITE: http://www.SoulAlignmentLiving.com FACEBOOK: https://www.facebook.com/evolvingstacey TWITTER: https://twitter.com/EvolvingStacey INSTAGRAM: https://www.instagram.com/evolvingstacey/ PINTEREST: https://www.pinterest.com/evolvingstacey/

In this special Feminine Super Power Salon, join Christine Arylo, founder of the Path of Self Love School, feminine leadership advisor and transformational teacher who other teachers call "the Queen of Self Love" for her dedication to making self-love an accessible, tangible, practical, powerful and fun path and practice that gets to the ROOTS under so many of the challenges we face as individuals and a culture to:  Identify where your self love foundation is weak and strong and where to most focus your 'inner work' this year to stay strong Receive wisdom about how to STAY STRONG in a feminine way where you can be compassionate and fierce, open and focused, giving and receiving in balance Claim for yourself a powerful set of self love promises that will support you to stay strong - clear, focused, true - this coming year no matter what is swirling on the outside Create a "STAY STRONG" mantra "heart art" poster that keeps you committed to YOURSELF and WHAT MATTERS MOST this coming year To watch the video stream go to www.SelfLoveDay.com    Taped live on the international day of Self Love, February 13th.   To learn more about The Path of Self Love School go to www.PathofSelfLove.org  

STAY S.T.R.O.N.G. is the self love mantra we're inviting people to embrace and practice for this year ahead which will be intense and uncertain - we need to be strong on the inside so we don't get swept away but what's swirling on the outside. Not as in strong like the dominating macho or self sacrificing martyr or tireless machine kind of way. But strong in the feminine way: S - Speak your truth + stay connected T- Trust yourself  R- Rest + Replenish O- Own your power + play your part  N - Nourish your heart & soul desires G - Give & Receive    Join Christine Arylo for this episode of Feminine Power Time and begin to consider what support YOU need to stay strong this year on all four levels - emotional, physical, relational and spiritual.  So you can stay centered in your life - focused, clear, confident and compassionate no matter what emerges on the path.      Then join Christine on the 10th global Self Love Day - February 13th - for a Feminine Super Power Salon and make a set of self love promises for the year ahead that will support you to stay strong. RSVP for free www.SelfLoveDay.com      About Self Love Day - Sponsored by The Path of Self Love School &  the international movement of self-love Self Love Day was founded 10 year ago by Christine Arylo to bring self awareness to self-love and empower people to stay true to themselves all year by taking a set of self-love promises. Sponsored by The Path of Self Love School, whose mission is to serve 1 billion hearts the medicine and message of self-love. To make the teachings and practices of self love as accessible and applied as table salt :)   Our vision is that if we can teach self-love and make it as understood and embraced as self-esteem that within 3 generations we could create a world where every child born is born connected to love and stays connected to love no matter what they face in their lives... the thread of love stays alive.   www.ChooseSelfLove.com